RejuvenateWithA10-DaySOMA Breathwork&TraumaReleaseRetreatIn Mozambique
Forhard-workingpeoplewithlotsofresponsibility& dependents,burnoutmayfeelinevitable.Still,youcan learntocultivateinnertranquilitynomatterthe situation.
Thisunique,10-dayretreatin Mozambiqueismadefor individualswhospendmuchof theirtimetakingcareofothers& areexperiencingoverwhelm, burnout,ormajorlifechanges.
SOMAbreathworkisameditation&rhythmicbreathingtechniquethatdrawsfromthe ancientfoundationsofpranayama&yogawhileintegratingbrainwavemusic.
SOMAbreathworkisconsideredtobeacuttingedgemethodforretrainingthebrain&nervous systemtomaintainhealthyhomeostasis,even whenunderduress.
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