NewYogaExerciseWorkoutFor WomenToLoseWeight,BurnFat Naturally
Thenewchallengewasdesigned andcreatedbyZoeBray-Cotton, aninternationallycertified personaltrainer,yogainstructor, andfemaletransformation specialist.
Thenewyogaburn
challengeisspecifically designedforwomenand worksbyguidingyou throughdynamic sequencing.
Dynamicsequencingteaches youtoperformeachmovement properlyandthenincreases challengepointsattheprecise momentyourbodiesgetusedto theroutine.
Thistriggersthebody toadaptandbuild moremusclewhile improvingflexibility.