

TeletherapyMakesSessionsMoreConvenientfor NYandNJClientsWhoSeekHelp

Teletherapyisanytypeofremotetherapythatusestechnology toaidcommunicationbetweenthetherapistandtheclient.


Psychologists,licensedclinicalsocialworkers,and professionalcounselorscanprovidetheirclientswith servicesviahigh-resolutionlivevideoconferencing. Teletherapyappearstobeasbeneficialasinpersontherapy,accordingtomoststudies.


Thefollowingaresomeofthe advantagesofpursuingresearchbackedteletherapywithaqualified therapist: Teletherapysessionsallowpatientsand therapiststocontinuetheirtreatment regardlessofphysicallimitations, geographicdistance,orscheduling conflicts.

Teletherapycansavepatientsbothtimeandmoneybyremovingthe needforcommutingandcoordinatingothernecessitiessuchas childcare.


Teletherapylessensprivacyconcernsfor some.Teletherapy'sinherentanonymity andprivacyareoneapproachto alleviatingpatients'fearandconcerns aroundprivacy. Teletherapymayalsobeusedtoengagethe digital-nativegenerationandpersonswith socialanxietywhoaremoreatease interactingontheinternet.

TeresaThompson,apsychotherapistandLCSWsituatedinBrooklyn, islicensedtopracticetherapyandnowoffersteletheraphyinthestates ofNewYorkandNewJersey.


Duringhersessionwithclients,sheassists themindevelopingthenecessarylevelsof sensitivityandself-introspection,sothey canexploretheirinnerhealingandgrowth capacities. AsaNewYorker,Teresahadworkedwitha diversegroupofclients,includingBIPOC, LGBTQmembers,peopleexploringreligion and/orspirituality,peoplelivingwithchronicpain orsickness,andpeopleexperiencingmania and/orpsychosis.