Michelle Makela-Belo Fitness Expert: Get Brain-Based Fit & Toned Workouts

Michelle Makela-Belo Fitness Expert: Get Brain-Based Fit & Toned Workouts

The Giant Builders has launched a new podcast episode with Michelle Makela-Belo, fitness expert and owner of Cr3ation Fitness.

She discusses personal growth and how she continues to guide women on their fitness journey.

Michelle Makela-Belo covers the programs she has designed to help busy women achieve their goals.

These include bespoke solutions so you can learn the language of your body and succeed in every season.

By listening to your body, you can actively improve your health and fitness while enhancing productivity at work and in your home life.

The episode also touches on the importance of good nutrition, which can bring down inflammation levels and promote healthier eating overall.

Anyone wanting advice on their nutrition will discover a range of tips on Michelle's social media pages.

The Giant Builders provides content that's grounded in spirituality, health, family, and business.

With each episode, The Giant Builders continues to build on its wide-ranging library to help listeners become the best version of themselves.

Michelle states: "My business is Cr3ation Fitness, LLC."

"I am a women's exercise specialist. I serve moms who are overrun and too tired to DIY their health."

If you want to find out more, you'll love the full episode!

Go to: https://www.youtube.com/watch?v=3jjUVCEEMvU