MenEnjoyBetterNutrition,Sleep& MoodWithMicrobiomeSupporting Food
Areyouayoungmansupposedlyintheprimeofyourlife,butdoyoua.ctually feelbloated,lethargicandoutofsorts?Ifyouaren’tfeelingyourbest,Dr.M Kara,M.D.canhelp.
Inhisnewonlineresourcefor goodhealth,thefunctional medicinepractitionercovers theessentialbuildingblocks ofgoodhealthformenintheir 30s.
Inparticular,Dr.Karafocuses onnutritionadvicethatcan helpyoutosupportyour microbiome,reduce inflammationinyourbodyand getahealthiergut.
Dr.Karaknowsthatnutrition intheUSisinadirestate, andthatbymanyofthese standardindicators,your healthoutcomesasaman arenoticeablyworsethana woman’s. Withthisinmind,Dr.Kara thinksitisnosurprisethatso manymen,includingyoung menintheir30slikeyourself, aresufferingfromthedaily symptomsofpoornutrition.
You’llnodoubtrecognizesomeofthesefar-reachingsymptoms,likean unhealthyandleakygut,cognitiveimpairments,badsleepingpatternsand
That'swhyDr.Karawantstoempoweryoutoputyourhealthinyourownhands byofferingyouadviceontopicslikekeyimmune-boostingandhormone-
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