JoinBrisbaneEMSFitnessStudio'sStrength
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LeanSuitsFitnessoffersavarietyofdifferent EMSfitnessclassesintendedtohelpyouget leanandtonedwhileimprovingyourstrength, fitness,speed,andendurance.
Duringtheclasses,youweara LeanSuit,whichisaskin-tight bodysuitfittedwithstrategicallyplacedelectrodesthatsendsmall electricalcurrentsintoyourmuscles.
YouweartheLeanSuits whileparticipatinginoneof LeanSuitsFitness’smany classes.TheToneUpand LeanUpclassesarefor slimmingdownandgetting definedmuscle.
Strong&Leanmixescardio andstrength-based movementssoyougetfit andfirm.ExtremeLean Bikesintegratesairresistancebikesintothe workoutforamore challengingclass.
Theclassesgenerallylastanywhere from15to60minutesandareheldat oneofLeanSuitsFitness’stwotraining studios,eitherinNewmarketor Toowong.
Foroptimalresults,LeanSuitsFitness Recommendsthatyoustartwithtwo 20-minutesessionsperweek, eventuallyworkingyourwayuptothree sessionsperweek.
Byfollowingthis schedule,youcan expecttobefitter, strongerandleanerinas littleassixweeks.