HowToSpirituallyHandleSeparation: MindfulnessTipsFromTorontoDivorce Lawyers
WithtensofthousandsofCanadianmarriedcouplesfilingfordivorce eachyear,IvanSteeleLawhasauthoredaguidetohelpindividuals spirituallyhandletheirseparations.
Theseven suggestionsinthe guideare accompaniedbyfive mindfulnesstips.
Forexample,thefirststepinthe guideistopracticenonattachmentbylettinggoof relationshipexpectationsand pressures.Remember:yourpain andthoughtsarenotyou.
Othertipsintheguiderevolve aroundstayinginthepresent, practicingcompassion,acting withintegrity,andrecognizing thateverythingisimpermanent.
Mindfulnessactionstohelpreaders followtheseBuddhistdivorce preceptsincludebreath-focused meditation,loving-kindness meditation,andreflectionsonthe natureofchange.
IvanSteeleLawisaToronto-basedlawfirmthat focusesonfamilylaw,immigrationlaw,andgayand lesbianlaw.
Readtheirfullguideat https://www.ivansteelelaw.co m/navigating-the-storm-7profoundly-evident-buddhisttips-for-handling-divorcewith-grace