Whetheryouwanttobulkup,slimdown,orjustfeelmore energeticday-to-day,PrimalThenicscanhelpyoudoitall.
Thecompany'slatestlaunchseesanexpansionofits proprietaryPrimalThenicsseries,abodyweight-based programofmovementandstrengthtraining. ThePrimalThenicsplatformfocusesonseven maintypesofsessions,fromwarm-upstocore conditioning.
PrimalThenicsoffersyoutargeted exerciseregimensregardlessof yourabilitylevel.
Itslatestiterationprovidesyouwith engaging,neurologicallydriven routines,speciallydesignedto maximizeyourworkouttimeinthegym orathome.
Ifyou'reafitnesscoach,youcangainaccreditationasan officialPrimalThenicsinstructor.
TheprogramistheworkofChris Millerwhowasinspiredtocreate PrimalThenicsaftersufferingaserious kneeinjuryinhisearlytwenties. Inanefforttoaddressboththephysiological andneurologicaldamageincurred,Chris eschewedtraditionalrehabilitationprograms tofocusonhisownresearch.
Chrissays,"At34,Iamthefittest,strongest,andmostmobileI'veeverbeen.I don'trelyonphysicaltherapiestogetmepain-freebutseektofixmyown achesandpainswithmovementandmobilitydrills."
Withitslatestupdates, PrimalThenicscontinuestomake fitnesstrainingflexible,versatile,and accessibletopeopleofallabilities.
Whetheryouareaseasonedgymgoer,arookierunner,orawayward weightlifter,PrimalThenicscanget youbackontheroadtofitness.