ThecelebrityfitnessinstructorbehindSteveHowey’s amazingShamelesstransformationistakinghispersonal coachingonline.
"About70%ofpeopleare exercisingthewrongway.To achievelastingfitnessand health,youshouldworkwithyour natural-bornbodytypeanddo theoptimalcombinationof:
cardio,strengthtraining,and flexibilityexercises......aswell asconsumingtheright proportionofmacronutrients foryourphysique."-Phil Catudal.
"I'veusedmanytrainersbeforeandneverhad evenneartheresultsthatPhilgaveme.Ifelt betterindays,lookedgreatinweeks,andwas totallytransformedwithinsixmonths.
"It'sthetotalnutrition,plusthetraining,plusthe motivationthathegivesyou:thewhole package.Itworks!"saidSteveHoweyonhis Shamelessfitnesstransformation."
Philreallycaresabouthisclients.Hisnewvirtualprogramincludesaweekly phonecalltoboostyourmotivationandensureconstantprogressiontowards achievingyourgoals.
