Geneva Lakes Family YMCA Summer 2017 Program Guide by Geneva Lakes Family YMCA

FOR YOUTH DEVELOPMENT® FOR HEALTHY LIVING FOR SOCIAL RESPONSIBILITY

GENEVA LAKES FAMILY YMCA 2017 Summer Program Guide June 5 - August 27, 2017

203 S. Wells Street · Lake Geneva, WI 53147 262.248.6211 · GenevaLakesYMCA.org

Saturday, April 29, 9 am “Chip Timed” Race | Community 5K Run/Walk | Rain or Shine Join us at the Geneva Lakes Family YMCA for our First Annual Community 5K Run/Walk. This is the perfect Run/Walk to prepare yourself for future runs, to keep yourself in shape or simply have some fun!

Registration Info

Schedule of Events

Race Starts/Ends Geneva Lakes Family YMCA 203 S. Wells Street, Lake Geneva, WI

Friday, April 28, 6 am - 8:30 pm Packet Pick up at the YMCA

$30 Run/Walk Participant

Fee includes professional chip timed race, marked course, t-shirt, awards, snacks and goody bag. $35 after April 14 (shirt and goody bag are

not guaranteed)

Saturday, April 29, 8 am Registration/Check In at YMCA/Packet Pick up 9 am 5K Run/Walk Begins 9:45 am Awards Announced 10 am FREE 1 Mile Run for Kids 10 and under

11 am Healthy Kids Day Celebration

Immediately following the Kids Run families are welcome to celebrate all the Y has to offer. Special activities are planned inside and out!

Contact the Y for GREAT 5K Sponsorship Opportunities!

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The Best Summer Ever Starts at the Y! Summer is always an exciting time here in Lake Geneva. The downtown becomes alive again with action, boats head for the open waters and families enjoy all that the great outdoors has to offer. While there is plenty to do outside, there is just as much excitement and activity happening at the Y. The Y has continued to expand its offering of over 125 different programs and services. Did you know that the Geneva Lakes Family YMCA:     

is one of only 325 locations in the world that offers Rock Steady Boxing serving those with Parkinson’s Disease? has served more than 600 children in the Summer Day Camp Program? introduced the “ViPR” in our new Conditioning Together cardio class? will be purchasing new cardio equipment to continue to keep the Wellness Center up to date? is honored to serve as the City of Lake Geneva Recreation Department at Veteran’s Park offering a number of adult and youth sports such as baseball, softball, t-ball, soccer, lacrosse and flag football?

Mike Kramp CEO/Executive Director Our members and community are important to us. We hear your needs and do our best to GENEVA LAKES meet them. While we wish you all the “Best Summer Ever” we will strive to provide you FAMILY YMCA with the “Best YMCA Ever.” This summer enjoy the warmth of the sun, the treasure of family and the blessing of good health! God bless!

WHAT’S INSIDE

YMCA STAFFED BUILDING HOURS

Membership & Rates…………………………….……………….4 Policies & Services………………………………………………..6 Tot Spot Hours…………………………..……….…..……………7 Youth, Family & Adventure Programs...…………..………8 Summer Day Camp..…..………..……….……….….…….10-11 Swim Team …………………………...……………………………12 Swim Lessons…………...…………..……………………….13-14 Youth Sports…………...………..………………………………..15 Adult Sports ….……………………………………………………16 Group Fitness Classes…………..…………………………..…17 Personal Training………………………………………………...18 Training & Workshops……………..………………..………...19 Group Fitness Classes………………………………………….18 Personal Training………...…….…………………………..…...19 Program Features.……………………….……………………...20 YMCA Annual Giving Campaign ………………………..…..21 SPLASH/Safety Around Water…………..……...…..……...23 Lifeguard & CPR Classes……………………………………...24 Volunteer Activators……………..…………………………….25 Community Events……………………………………………….26

Summer Hours Effective May 29-September 3, 2017

Pools close 30 minutes prior to closing time

Monday – Thursday…………5:45 am-9 pm Friday……………………………..5:45 am-8 pm Saturday…………………………...…7 am-2 pm Sunday………………………...……10 am-2 pm 24/7 Adult Wellness Center Access available during non-staffed hours – See page 4 for details. See page 7 for Tot Spot hours.

UPCOMING CLOSINGS

24/7 Adult Wellness Center access still available during building closings

May 14……………………………………….Mother’s Day May 28-29…………………..……………Memorial Day June 18 ……………………………………...Father’s Day July 4 …………………………………Independence Day September 3&4………………………….…...Labor Day

For Current Updates & Program Information Like Us on Facebook: GenevaLakesFamilyYMCA SUMMER 2017

GenevaLakesYMCA.org

BEST SUMMER EVER!

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YMCA Membership MEMBER BENEFITS:

When you join the Y, you belong to something that is so much more than “just” a gym. We exist to strengthen the community. Together, with people like you, we nurture the potential of kids, help people understand and improve their health, and provide opportunities to give back and support our neighbors. As a member, you will create meaningful change not just for you, but for our community. Among our offerings:

       

Aquatic Center with 6-Lane, 25-Yard Lap Pool & Warm-Water Activity Pool. Our Pools Have UV Systems! Wellness Center with Top-of-the-Line Fitness Equipment + 24/7 Adult Wellness Center Access FREE Wellness Assessment & AWAY Privileges Priority Program Registration & Discounts Rock Climbing Wall & Wibit Multi-Generational Room

Tot Spot Drop-in Child Care Volunteer Opportunities

     

FREE, Unlimited Group Exercise Classes 2 Gyms, Racquetball Courts, Pickleball Locker Rooms With Sauna & Steam Room Workout Studios, Cycling Room

Personal Training & TRX Financial Assistance is Available

24/7 WELLNESS CENTER ACCESS

Members ages 18+ can apply for 24 hours/day, 7 days/week access to our Wellness Center at no extra fee (other than purchasing a $10 key fob). For safety and security reasons, 24/7 is only available to continuous adult members of the Geneva Lakes Family YMCA. Individuals with a day pass, one month membership, AWAY members, One Wisconsin members, and other short-term memberships/visiting guests are unable to apply for access. Apply for 24/7 access at our front desk. A background check will be performed, and we will notify you via e-mail and activate your fob if your access is approved.

CORPORATE MEMBERSHIP & DISCOUNTS

If your local business has five or more employees who are Y members, you may be eligible for a corporate discount. If you are a member of a local civic group or are active duty military, police, fire, EMS or a teacher, you may also be eligible for a membership discount. Contact Membership Director Mike Coolidge at 262.248.6211 or mike.coolidge@glymca.org.

AWAY PROGRAM

This national Y-member benefit allows you to use other Y’s for free. Our Y’s policy provides 14 visits/year for visiting AWAY members (some restrictions may apply). Your Y card and a photo ID are required for verification. Beyond 14 visits, a day pass may be purchased. Visiting Y members can sign up for our programs at the member rate, but must wait for the community registration date.

ONE WISCONSIN

If you belong to a Y in Wisconsin or Upper Michigan, you may visit Y’s within this state alliance unlimitedly (some restrictions may apply). Your Y card and a photo ID are required for verification. Visiting Y members can sign up for our programs at the member rate, but must wait for the community registration date.

MEMBERSHIP HOLD/CANCELLATION POLICY

MEMBERSHIP RATES Category

Joiner Fee

Monthly Draft

Year

Youth (High School & Under)

$15

$10.50

$126

College

$35

$33.50

$402

Adult

$35

$39

$468

1-Parent Family

$40

$50

$600

*Family

$45

$58

$696

Sr. (60+)

$35

$29

$348

**Sr. Couple (60+)

$40

$51.50

$618

*Family Membership Includes: two adults living in the same home and their dependent children. Includes children18 or under who are in school full time and children in college with at least 12 credits. **Senior Couple Membership Includes: two family members living in the same home, both must be 60+. No children are included.

DAY PASS FEES:

The general public is welcome to visit our Y by purchasing a day pass. Each guest must present a valid photo ID per visit. 24/7 access is not available to day pass guests.

A draft/EFT membership can be put on hold for a maximum of three months, one time per calendar year. If you terminate your membership, we will waive the joiner fee if you rejoin within three months. After that time the joiner fee will apply. Should you wish to cancel your membership, please contact the Y and complete our cancellation form. Forms are available on our website or at the front desk. A 30-day written notification is required to cancel.

provide a facility tour and discuss program and membership information with you.

TOURS

FINANCIAL ASSISTANCE IS AVAILBLE

Stop by our Front Desk during business hours, and we will gladly

Fees: Adults: $10 Family: $21 High School & Under: $6

Please see page 7 for details.

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Summer Membership Special! Try out the YMCA for three months at a special price and discover all it has to offer! $156 $172 $210 $239 $142 $215

This special summer pricing* is from May 15-September 1, 2017

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College: Adult: 1- Parent Family: Family: Senior: Senior Couple:

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*Summer memberships are non-refundable, non –transferable and expire September 1, regardless of purchase date. Excludes 24/7 access.

Heavy & Light Duty 24x7 Service

Larry’s

TOWING

1217 Grant Street, Lake Geneva, WI

www.HookMeUpLarry.com

262-249-TOW-U (8698) 273648

SUMMER 2017

GenevaLakesYMCA.org

BEST SUMMER EVER!

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YMCA Policies & Services THE YMCA RESTRICTS THE CARRYING OF FIREARMS IN OUR FACILITIES OR ON OUR GROUNDS. Wis.Stat 943.13(1m)(c) 2

MEMBERSHIP: A monthly draft membership is a continuous plan that remains in effect until the Y receives a 30-day written cancellation notice. Each member will be issued a membership card, which must be shown to the front desk staff at every visit. Lost cards can be reprinted at the front desk for $5.

FACILITY & PROGRAM CANCELLATIONS/CLOSURES:

CHILDREN IN OUR BUILDING: For safety reasons, children

GOOGLE CALENDARS: A service that can be accessed on our website at GenevaLakesYMCA.org or from your phone by clicking on “Schedules” then “Google Calendars”. This will provide you with a minute by minute schedule for both gyms and pools.

under the age of eight must be directly supervised by an adult age 18+ at all times while they are in the Y, or be checked into our Tot Spot childcare. Children ages eight and nine may be in our Youth Center or gyms without direct supervision as long as their parents are in the building. Children ages 10+ can be in the gyms and Multi-Generational Room on their own. Please see our Wellness Center Use & Pool Policy sections below and Tot Spot info (page 7) for age-related policies for those areas.

WELLNESS CENTER USE: For safety reasons, ages nine and under are not allowed in our Wellness Center areas. Ages 10 to14, may use cardio equipment upstairs as long as a child is accompanied by an adult 18 years or older at all times who is on a piece of cardio equipment next to the child. Ages 15+ may use all cardio and weight equipment in our Wellness Center by themselves. An orientation is recommended.

LOCKER ROOM USE: Members and guests must be 16 or older

to use the Men's and Women's locker rooms. Children ages five to 15 must use the Girl’s or Boy’s locker rooms. The Y offers a family locker room accessible from the pool deck for those with disabilities, as well as for children who need assistance but are not old enough to use the gender-appropriate locker rooms. During busy hours, if the family locker room is occupied, parents or guardians of children five and under may assist children in the locker room that corresponds with the adult’s gender.

LOCKER RENTAL:

$45/year or $3.75/monthly draft. You can use your own lock or purchase one from the YMCA. Enroll at the front desk.

TOWEL SERVICE:

$45/year or $3.75 monthly draft. You will receive a bath-sized towel at each visit. Enroll at front desk.

POOL POLICY: For open swim, children nine and younger must be directly supervised by an adult guardian age 18+ at all times. For ages seven and under, an adult must be in the water, and the adult/child ratio cannot exceed 1:3. Ages 10+ may swim without an adult but must pass a swim test to be in the lap pool.

ITEMS & VALUABLES: Should be locked in a locker at all times. Please bring your own padlock. The Y is not responsible for lost or stolen articles. If you do not have a padlock, please leave valuables at home.

PERSONAL TRAINING & PRIVATE LESSONS: Personal, partner, group training, and swim lessons are a member service. Outside trainers/instructors are not allowed to train clients in the YMCA. SEX OFFENDER POLICY: The Geneva Lakes Family YMCA

prohibits access to its facilities or program venues for any individual known to be on the list of Registered Sex Offenders.

SMOKING/TOBACCO POLICY: Use of tobacco products is strictly prohibited inside the Y and on our property.

PHOTO NOTICE: The Y takes photos/videos for promotional use. Notify the photographer if you do not want to be included in pictures.

All cancellations and closures are posted on our website at GenevaLakesYMCA.org, on our Facebook page and through “Remind” our text alert information system for those individuals that send a text to 81010 and type the message “@glymca.”

ELECTRONIC DEVICE USE: Cell phones, cameras and video recording devices are prohibited in all locker rooms and restrooms. Members and guests may not play their own music without headphones in the Y Wellness Center, gyms and program areas.

YMCA MANAGEMENT TEAM:

Mike Kramp Sherri Baker Mike Coolidge Ann Fulmer Rob Breidenbach Gertrude Suhajda Becca Skomski Karrie Gibson Stephanie Leach Jessica Hart Jami Golz Nicole Zinkowich Lindsey Mikrut Dana Christiansen Greg Golz Cathy Fritz Scott Teske Jay Brewster

Chief Executive Officer/Executive Director Associate Executive Director Membership Operations & Sports Director Marketing & Communications Director Fitness Director Aquatics Director Aquatics Coordinator Business Manager Account Specialist Financial Development Administrator Youth & Family Director Tot Spot Assistant Coordinator Head Swim Coach Sports Coordinator Sports Coordinator Front Desk/Weekend Manager Maintenance Director Building Supervisor

BOARD of DIRECTORS:

Julie Kolb……..…………………………………………………....President Chris Kaiser………………………………………………..Vice President Steve Lois……………………………………………………..…..Treasurer Chris Duesing…………………………………………………....Secretary Jeremy Kinsey……………………………………………..Past President Chad Bittner Angela Blakeley Tom Effenheim Jim Gaugert Sue Giese Jeff Jerdee Ryan Lasch Sean Payne

Mike Ploch Bill Priebe Dave Quickel Doug Skates Cathy Stoodley John Swanson Shannon Wynn

YMCA MISSION To put Christian principles into practice through programs that build a healthy spirit, mind and body for all. By upholding our core values of CARING, HONESTY, RESPECT & RESPONSIBILITY, the Y is committed to strengthening our community through programs and services that promote YOUTH DEVELOPMENT, HEALTHY LIVING & SOCIAL RESPONSIBILITY.

Page 7

YMCA Services FINANCIAL ASSISTANCE:

We are dedicated to ensuring that the Y is accessible to all, giving everyone an opportunity to learn, grow and thrive. Through our YMCA Annual Giving Campaign, financial assistance is available for Y programs and membership using an income-based sliding fee scale. If you or your family cannot afford our standard fees, please schedule a confidential appointment by calling 262.248.6211 or emailing Stephanie Leach, Account Specialist at steph.leach@glymca.org. Please complete the Financial Assistance Form found on our website at GenevaLakesYMCA.org/FinancialAssistance, or pick one up at the Y front desk. Please bring your completed application and required documents with you to your appointment.

TOT SPOT

CHILDCARE Ages 0-7

MULTI-GENERATIONAL ROOM:

designed for kids ages 8+. Hang out after school or in the evenings and play Wii, board games, foosball and more! Open during regular business hours, but may be closed periodically due to camp, birthday parties or trainings.

RACQUETBALL: Two courts and equipment are available for adults 18 and over or children accompanied by an adult. Reserve your court and check out equipment at the front desk. Leagues are organized during the year. See page 16 for details. FREE WELLNESS ASSESSMENT: As part of your Y membership, we include a FREE “get started” personal fitness consultation and orientation that will help you on the path to wellness. SILVERSNEAKERS: A fun, energizing program designed to help older adults take greater control of their health through physical activity! Members of qualifying insurance carriers may be eligible for free membership and participation in select programs (see page 17). Ask at the Front Desk for enrollment information. SILVER & FIT:

You can be Silver, Fit and Fabulous® too through this program designed for older adults that provides regular exercise and the opportunity to meet new people. Members of qualifying insurance carriers may be eligible for free membership and participation in select programs (see page 17). Ask at the Front Desk for enrollment information.

Tot Spot is on-site child care for members and guests using the Y. Our Tot Spot is a fun, safe, supervised place for kids to play while parents enjoy the Y. DROP-IN FEES: Members: $3 per hour/child | Community $6 per hour/child Per day time limits for drop-in care is as follows: Up to 1 years of age: 1 hour maximum 1-2 years old: 1.5 hour maximum 3-7 years old: 2 hour maximum MEMBER UNLIMITED MONTHLY VISITS OPTION (With Draft): 1 child: $20/mo. / 2 kids: $32/mo. / 3+ kids: $37/mo. Per day time limits for the unlimited option is as follows: Up to 1 years of age: 1 hour maximum 2-4 years old: 1.5 hour maximum 5-7 years old: 2 hour maximum

TOT SPOT SUMMER HOURS (Effective June 5—Sept 2) Monday 8 am-12:30 pm, 5-7:30 pm Tuesday 8 am-12:30 pm, 5-7:30 pm Wednesday 8 am-12:30 pm, 5-7:30 pm Thursday 8 am-12:30 pm Friday 8 am-12:30 pm Saturday 9:00 am-Noon To learn more about the Tot Spot visit us on the web at http://www.genevalakesymca.org/totspot.

Celebrate Your Birthday Y Style! The Y is a great place to celebrate your child’s birthday. Our party coordinators do all the work so you can relax and enjoy! Parties are up to 2.5 hours (1-1.5 hour activity + 1 hour party room). Prices are for 12 children and the birthday child who receives a birthday shirt. Additional $5/per guest up to 15. Cake, decorations, goodie bags and more are available for an extra charge. Full details can be found at:

GenevaLakesYMCA.org /birthdays SUMMER 2017

GenevaLakesYMCA.org

Party Themes Preschool Gym Party (Ages 2-5) Members: $105 | Community: $145 Bounce House Party (Ages 5-12) Members: $155 | Community: $195 Dodgeball Party (Ages 6-12) Members: $105 | Community: $145 Pool Party (Ages 2-12) Members: $105 | Community: $145 Wibit Party (Ages 8+) Members: $200 | Community: $250 Rock Climbing Party (Ages 8+) Members: $200 | Community: $250 BEST SUMMER EVER!

Page 8

Youth, Family & Adventure Programs

FAMILY YOGA (All ages)

Tuesdays: 10:30-11:15 am, from June 6 through July 25, no class on July 4. Relax, stretch and play as a family! Class provides balance, flexibility and deep relaxation techniques to clear your mind. Instructor: Ruth Rorig Fee: Member: Free | Community: $56

KENPO KARATE: (Ages 7-Adult)

Mondays 7-8:30 pm OR Fridays 6-7:30 pm Session I: June 5-July 14 (5 weeks), no class on June 30 or July 3. Fee: Member: $30 | Community: $45 Session II: July 17-Aug 25 (6 weeks) Fee: Member $36 | Community $54 A self-defense program designed to give students quick and simple techniques for protecting themselves and others. Classes are designed for kids, adults, and families; it is a great activity to do together. Focus is basic martial art skills character and self-discipline. Staff & Certifications: Jeff Hansen - 4th Degree Blackbelt, WDK-certified & Tai Chi certified. Ken Hansen - 3rd Degree Blackbelt & Hardened Target certified.

CLIMBING WALL

A Full-Line Hobby Store Hobby Town 1/4

Geneva Square Mall • Lake Geneva, WI 273647 262-729-4053

Mon.�Sat. 10—8pm • Sun. 11—5pm R/C CARS • PLANES • Trains Helicopters • DRONES BOATS • Models • Paints Tools • DISC GOLF • Games ROCKETS • Puzzles • Toys and so much more!

$5 off $25

Take $5 off your purchase of $25 or more. One coupon per customer. One time use only. Not combinable or for Gift Cards. Expires 9/30/2017

 Locally Owned & Operated 

273647

Y-MEMBERS, REGISTER NOW FOR SUMMER CLASSES June 5—August 27, 2017 Community Registration Begins May 1

CLIMB TO NEW HEIGHTS! Challenge yourself and get fit on our climbing wall that features four runs that vary in difficulty and auto-belay systems. Certified Y staff will be available during open climb times to lead your climbing adventure. This wall can be reserved for birthday parties or group events! Summer Open Climb Times: Saturdays, June 10-August 26, from 10-11:30 am There will be no open climb on July 1 due to the holiday.

WIBIT AQUA TRACK SWIM! BOUNCE! PLAY!

Party On! Climbing Wall & Wibit Aqua Track are available for party rental. Check out the details on Page 7.

Bounce on in and try out our Wibit inflatable obstacle course this summer! It will be open to ages 8+ who pass a swim test. Tackle it as a family, or reserve it for a birthday party and other special events! Be sure a 2017 waiver is signed and on file when you arrive. Wibit Play Dates: June 10, 24 | July 8,22 | August 19 Time: 12:30-2:30 pm

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258448

SUMMER 2017

GenevaLakesYMCA.org

BEST SUMMER EVER!

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Summer Day Camp

Camp at the Y is out of this World! June 5-August 25, 2017

Get ready for a summer adventure that will take you to new places, explore different experiences and fill your summer with excitement at the Geneva Lakes Family YMCA! Campers ages 4-12, will participate in field trips and activities that promote confidence, character and selfesteem. Whether you come to camp for one week or the entire summer friendships and experiences you have will last a lifetime.

Camp Session Dates & Themes Week 1 Week 2 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8 Week 9 Week 10 Week 11 Week 12

June 5-9 June 12-16* June 19-23 June 26-30* July 5-7 (3 day week) July 10-14* July 17-21 July 24-28* July 31-Aug 4 Aug 7-Aug 11* Aug 14-Aug 18 Aug 21-Aug 25*

Aloha Summer Goin’ Green Summer Fiesta Oopy Goopy Road Trip Across America Under the Sea Hometown Heros Reality Game Show Mania Wacky Sports Every Day’s a Holiday Mystery Week Peace Out

Camp Hours Monday-Friday | 7am-6pm Camp Fees Members: $165/week | Community: $205/week

New! Express Camp 3 day week option | Mon, Wed, Fri 7 am –6 pm Members: $105/week | Community: $135/week *Only available these weeks-space is limited

SIGN UP TODAY Limited space is available, so early registration is recommended. Registration forms are available at the Y and at GenevaLakesYMCa.orgSummerCamp. A spot can be reserved with a $25 nonrefundable deposit/session. The remaining balance would be due by the Monday prior to camp start date. When registering for camp the following items must be provided:

   

Child’s immunization record Doctor information Emergency contact information (not a parent or guardian) $25 deposit /week or full payment

INFORMATION/QUESTIONS Jami Golz Youth & Family Director jami.golz@glymca.org 262.248.6211 x26 If you are unable to afford our standard rates, financial assistance is available. The process is confidential and income verification is required to apply. Applications are available at the Y front desk or online at GenevaLakesYMCA.org/Financial Assistance.

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Summer Day Camp

Adventure Awaits

Campers will be having fun! Making friends! Learning character values and new skills! Our Camp Leaders are trained and dedicated to being good role models for your children. Our days will be packed with activities such as crafts, rock climbing, sports, science, swimming, reading, field trips and more! It’s our goal that your children have an awesome and memorable summer!

Camp Care

Your child’s safety is our #1 priority. Our camp is licensed and our caring staff is trained in CPR, first aid, emergency procedures, child guidance and many other areas. We will be very active during the day and bumps and scrapes can happen. However, rest assured, we will do everything we can to prevent them and are equipped to handle them if they do. The YMCA has a strict policy for end of day camp pick-up. Your kids will only be released to the individuals you authorize.

Bring to Camp        

Gym shoes Labeled backpack Bag lunch & drink-no soda Bottle water with name Swim suit & towel Change of clothes-optional Labeled sunscreen and bug spray Book for daily reading

Unplug this summer… We dare you!

Review camp registration packet for complete list

Teen Leaders in Training Program

For teens ages 13-15, this program is offered for those looking to grow as responsible leaders. Assisting our Day Camp Leaders, Teen Leaders will enhance their teamwork, decision making, service and role model skills. This is a great opportunity to gain skills necessary for future employment and experience that can be used on college applications. Limited spots are available. To apply, candidates must complete an application and participate in the interview process. If accepted to the program, teens will be invited to the program. Fee: Members $65/week | Community$85/week Applications available at the Y or GenevaLakesYMCA.org/SummerCamp

Something NEW is coming this Fall...YBASE! Before & After School Childcare at Central Denison & Star Center Elementary. Check out the inside back cover for more details. SUMMER 2017

GenevaLakesYMCA.org

BEST SUMMER EVER!

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Swim Team Head Coach: Lindsey Mikrut Lindsey.mikrut@glymca.org 262.248.6211 Spring/Summer Session: April 24-July 28 FREE TRIAL & TEAM PLACEMENT NIGHTS Placement Dates: April 19 at 5 pm & June 7 at 6 pm Parents, please attend with your swimmers to meet GYST coaches and to learn what team and swim meets are all about.

Geneva Y Swim Team (GYST) is a USA Swimming and YMCA team that offers expert coaching in a supportive, fun environment for beginners to national level competitors. Sibling discounts and financial assistance is available. Season payment may be paid in

full or in monthly installments. Returning team members, register on the team website. For new swimmers wishing to join GYST, please attend a placement night, or contact Coach Lindsey. To join, swimmers must be able to complete at least two 25-yard swims using freestyle and backstroke (front and back crawl), and know the basics of breaststroke and butterfly. A YMCA membership is required to join GYST. USA Swimming membership is recommended but is optional and requires an additional fee. Team apparel can be purchased on the team website, LakeGenevaYSwimTeam.com.

Y SWIM TEAM SPRING SCHEDULE

GYST PRACTICE LEVELS Based on Age & Ability

BRONZE: For beginning team members. Focuses on technique and endurance. Fee: $41/month

LEVEL

DAYS

TIMES

Bronze

M, T, TH

6-6:45 pm

SILVER: Continues to refine technique and conditioning in all four strokes for success in competition. Fee: $55/month

Silver

M-TH

6-7 pm

GOLD: Increased focus on refining technique, building endurance in all four strokes, and competing regularly in meets. Fee: $69/month

Gold

M-F

4:30-5:45 pm

Junior

M-F

4:30-6 pm

Senior

M-F

3:30 –5:30 pm

Master’s

T, TH, S

T,TH 6-7:15 am S 7-8:30 am

JUNIOR: For our experienced competitors who are ready for a more serious level of training and competition. Fee: $87/month SENIOR: For high school, varsity-level swimmers or an advanced older age group swimmer. Participants train at sustained levels for 2-hour sessions and compete in highlevel meets. Fee: $110/month

MASTER’S DOLPHIN SWIM TEAM

Join a dedicated, fun team of adult (18+) competitive swimmers. Improve technique, endurance and train for triathlons or competitions, including no-commute and regional USMS meets. Fee: Members: $300/year | $25/month Community: $480/year | $40/month.

Learn More About the Swim Team at: LakeGenevaYSwimTeam.com Pre-Competitive Swim Class Offerings on page 13.

Y SWIM TEAM SUMMER SCHEDULE LEVEL

DAYS

TIMES

Bronze

M, W, F

8:15-9 am

Silver

M, T,W, F

M,W,F 8:15 am –9:15 am T 8:30-9:30 am

Gold

M-F

M,W,F 7-8:15 am T,TH 7:15-8:30 am

Junior

M-F

M,W,F 6:45-8:15 am T,TH 7:15-8:45 am

Senior

M-F

M,W,F 6:15 –8:15 am T,TH 7:15-9:15 am, Dryland TBA

Master’s

T, TH, S

T,TH 6-7:10 am S 7-8:30 am

Page 13

Swim Lessons Y MEMBERS, REGISTER NOW for Classes

GROUP LESSON FEES $36 Members $72 Community

Community Registration Begins May 1

CLASS DESCRIPTIONS: See Page 14 For Class Sessions, Dates & Times YOUTH CLASSES LEVEL 1: Ages 6â&#x20AC;&#x201C;36 Months

Purpose: Familiarize children with the water while teaching swimming readiness skills, including: submerging mouth, nose, and eyes, passing from instructor to parent and leg action on front. Prerequisites: Parents must accompany child to each class.

LEVEL 2: Ages 1-3 years

Purpose: Improve skills learned in Parent/Child Level 1, including entering water by jumping in, front/back float, and combined Parents must accompany child to each class. Submerging mouth, nose, and parent and instructor, and leg action on front.

PRESCHOOL CLASSES Ages 2-1/2 years +

PRESCHOOL LEVEL 1:

Purpose: Familiarize children to the aquatic environment and positive attitudes around the water. Skills include: Blowing bubbles through mouth/nose, submerging mouth, nose, and eyes, and combined arm and leg actions on front. Prerequisites: Comfortable entering water by jumping in, bobbing, front/back float, and combined arm and leg action on front.

PRESCHOOL LEVEL 2:

Ages 5+ years

LEVEL 1: Purpose: Orient swimmers to the aquatic environment. blowing bubbles through mouth and nose, and alternating arm and leg actions. Prerequisites: Comfortable with front/back float, glide on front/back and swim using combined arm and leg action.

LEVEL

2: Purpose: Learn to fully submerge and hold breath, open eyes under water, front/ back float, and change direction while swimming. Prerequisites: Enter water independently, safely bob, glide on front/back, comfort with basic swimming strokes.

LEVEL 3: Purpose: Focus on

headfirst entry into the water from a kneeling/sitting position, rotary breathing, treading water and elementary back stroke. Prerequisites: Push off and swim using combined arm and leg actions, front/back float, and fully submerge while holding breath.

LEVEL 4: Purpose: Improve strokes and proficiency. Encourage headfirst entry from a compact position, swimming underwater, and focus on basic swimming strokes. Prerequisites: Demonstrate ability to jump into deep water, front crawl, maintain a treading position, and baseline for elementary backstroke. Limited floatation device usage.

Purpose: Build on skills, such as opening eyes under water and retrieving objects, front/back float, and combined arm and leg actions on front. Prerequisites: Enter pool independently, submerge mouth and blow bubbles, and alternating leg action on front.

LEVEL 5: Purpose: Refine performance of all basic strokes with the addition of the breast and side stroke. Prerequisites: Swim using basic swimming strokes for 25 yards without a floatation device and easily change direction in water.

PRESCHOOL LEVEL 3:

LEVEL 6: Purpose: Teach skills

Purpose: Increase proficiency and build on basic skills. Including jumping in, fully submerging, holding breath, and the elementary back stroke. Prerequisites: Comfortable with front/back float, glide on front/back and swim using combined arm and leg actions.

that can be used at a competitive level. Lessons will focus on improving speed of all basic swimming strokes. Prerequisites: Proficient basic swim skills and a desire to continue onto competitive swimming or further learn proper technique.

PRIVATE LESSONS

For kids and adults of all ages and abilities. Experienced instructors design 30-minute lessons to meet your specific needs. Fees: Five Lessons

SEMI-PRIVATE LESSONS A series

of classes with two to three participants at the same swim level with one instructor. For all ages and abilities. Register with a sibling or friend! 30 minute lessons. Fee per Five Lessons -

NEW! SWIM WORKSHOPS

Workshops are designed to make significant improvements in stroke, start and turn techniques. Learn more on page 19.

LIFEGUARDING & CPR/AED CLASSES

See page 24 or visit Programs> Aquatics > Lifeguarding/CPR on GenevaLakesYMCA.org

OPEN SWIM & WATER EXERCISE CLASSES Find schedules at GenevaLakesYMCA.org/ Schedules

FREE SWIM EVALUATIONS

For ages 2Â˝+. Not sure where to start? For swimmers new to our level teaching system, please call the Aquatics Department at 262.248.6211 x22 to set up a free evaluation.

SPLASH

See page 23.

PRE-COMPETITIVE SWIMMING Ages 6-12

Mon & Wed | Aug 7-30 from 5-5:45 pm OR Mon-Thu | Aug 7-17 from 8-8:45 am

Learn the

. stroke techniques and build endurance. Swimmers must be recommended by swim instructor, coach, OR attend a swim evaluation.

ADULT LESSONS / STROKE CLINICS: Mondays 6-6:45 am Clinic 1-Apr 3-24 Clinic II-May 1-22 Clinic III-June 5-June 19

Swimmers must be able to do at least two lengths of front crawl continuously. Must have four people registered for the classes in order for them to run. Sign up at the front desk lindsey.mikrut@glymca.org.

PRIVATE COACHING FOR TRIATHLETES:

(Ages 18+) Designed for those who are interested in participating in triathlons but need to refine strokes and gain endurance. PRIVATE COACHING FEES Members

30-min. session $40 60-min. session $60 5x30 minutes

$175

5x60 minutes

$250

Community Participants 30-min. session $50 60-min. session $70

A minimum of three participants must be signed up for the class to run. Evaluations will be conducted at the first lesson to ensure proper level placement. When preparing your child to come to swim lessons please do not feed them one hour before their swim lesson and we ask that everyone wears shoes that are easy to slip on and off as outside shoes are not allowed on the pool decks. Swim diapers are required if child is not potty-trained. SUMMER 2017

GenevaLakesYMCA.org

5x30 minutes

$225

5x60 minutes

$300

BEST SUMMER EVER!

Page 14

Swim Lessons YMCA Swim Lessons Schedules Pick your class, then select the day and time from the schedule. Register at the Y or online. Questions? Call 262.248.6211. L REPRESENTS LEVEL OF CLASS SEE PAGE 13

8 Week Session (Weeks off in summer: June 5-10, July 3-8, Aug 14-26) Monday

Tuesday

Wednesday

Thursday

Saturday

Parent & Child Level 1: 6-18m

5:00-5:30pm

9:05-9:35am

Level 2: 19-36m

5:35-6:05pm

9:40-10:10am

Preschool: 2 ½ years+

Level 1:

5:00-5:30pm

8:30-9:00am

Level 2:

5:35-6:05pm

9:05-9:35am

Level 3:

6:10-6:40pm

9:40-10:10am

Youth: 5 years+ Level 1:

5:00-5:30pm

8:30-9:00am

Level 2:

5:35-6:05pm

6:45-7:15pm

5:35-6:05pm

9:05-9:35am

Level 3:

6:10-6:40pm

9:40-10:10am

Level 4:

6:45-7:15pm

5:35-6:05pm

6:45-7:15pm

10:15-10:45pm

Level 5:

5:00-5:30pm

2 Week Sessions (S) M-Th 4 days a week (S1 6/5-6/15, S2 6/19-6/29, S3 7/10-7/20, S4 7/24-8/3, S5 8/7-8/17)

Preschool: 2 ½ years 8:30-9:00am

Level 1:

8:30-9:00am

Level 2:

9:05-9:35am

Level 3:

9:40-10:10am

Youth: 5 years+ 8:30-9:00am

Level 2:

8:30-9:00am

Level 3:

9:05-9:35am

Level 4:

9:40-10:10am

Thank You For Shopping! Stinebrinks 1/8

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172400

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Page 15

Youth Sports Y-MEMBERS & COMMUNITY REGISTER NOW FOR THESE SPORTS LEAGUES

YOUTH SWIM TEAM (GYST) (Ages 6+)

Year-round competitive programs led by professional coaching staff. See page 12 for details and visit: LakeGenevaYSwimTeam.com.

This will allow us to determine the number of teams, games and schedules for the season

YOUTH & ADULT KARATE (Ages 7+)

Youth/adult classes are led by 3rd degree black belt instructors. See page 8 for details.

YOUTH/ADULT DISC GOLF

2017 YOUTH BASEBALL & SOFTBALL CO-ED T-BALL*

(Ages 12-Adult) Learn the game of disc golf at the beautiful18-hole White River Disc Golf Course, located behind the skate park in Lake Geneva. Youth and adult play and clinics will be offered starting in June. Please watch our website (GenevaLakesYMCA.org) and Facebook page (Geneva Lakes Family YMCA) for details.

FALL CO-ED YOUTH NFL FLAG FOOTBALL (Grades K-6)

BASEBALL & SOFTBALL*

Fee: Member: $45 | Community $50 A fun, exciting, non-contact league full of continuous action, skillbuilding, lessons in teamwork and games. Includes a reversible NFL team jersey; Practices/games are held on Saturdays. Divisions: K-2nd 10-11am | 3-6th 10:30-Noon. Volunteer coaches needed! Apply at the Y or call 262-248-6211.

Fee: Member: $25 | Community $30 Dates: June 6 – July 18 | Tuesday & Thursday 5:30-6:30 pm For ages 4-6 as of Aug 1, 2017. Focuses on skills and includes scrimmage games. Practices/games are held at Veteran’s Park, starting in June.

FALL CO-ED YOUTH SOCCER (Ages 5-10)

Fee: Member $35 | Community $40 A fun league full of skills and drills, lessons in teamwork and scrimmages. Volunteer coaches needed! Apply at the Y. Practices/ games are held Tues. & Thurs. from 4:30-5:30 pm at Veteran’s Park.

Sign up for Text Alerts! Know of any program cancellations when we do! You will be added to our text alert system and be notified immediately. Cancellations are also posted on our website and Y Facebook page.

TRAVEL BASEBALL & SOFTBALL Final date to register is April 15

BOYS: 13-14 years: Walworth County Cactus League GIRLS: 13-14 years: 14U Quad County League Fee: Member: $75 | Community: $80 Practices begin in April, games begin in May.

BOYS TOURNAMENT TEAM BASEBALL

GenevaLakesYMCA.org

Teams will compete in various weekend tournaments TBA. Contact Sports Director, Mike Coolidge at: mike.coolidge@glymca.org for details.

GenevaLakesFamily (Facebook)

DREAM TEAM BASEBALL Register at the Y by May 20

Fee: Member: $20 | Community: $25 Dates: June 14-mid-July | Monday & Wednesday 3:15-4:30 pm. This exciting co-ed league is designed for kids ages 6+ with special needs. Practices/games will be held at Veteran’s Park. Volunteer coaches are needed - apply at the Y. Questions? Contact Coach John Swanson at 262.325.3600.

Youngquist 1/8

172409 R. Youngquist, D.D.S. Robert

Call for your complimentary initial examination 255 Havenwood Drive, Lake Geneva, WI 53147

Download Registration Forms at GenevaLakesYMCA.org/YouthSports

PRACTICE LIMITED TO ORTHODONTICS AND DENTALFACIAL ORTHOPEDICS

GenevaLakesYMCA.org

(262) 248-0101

www.youngquistsmiles.com

172409

BEST SUMMER EVER!

Page 16

Adult Sports NEW! ADULT CO-ED SOFTBALL*

Get active and have fun with friends in this exciting new league. Must have at least four registered teams to play. Dates: Games will be held at Veteran’s Park on Wednesday nights, starting May 31. Times TBA. Registration packets available at the Y and online April 3. Times TBA. Fee: $400/team

ADULT MEN’S SOFTBALL LEAGUE*

Dates: Friday nights beginning May 12 through August 11 at Veteran’s Park. Time TBA. Registration/roster info will be available April 3 at the Y and online. League is limited to 12 teams. Fee: $425/team

ADULT PICKLEBALL

Tues, Wed, Thurs – 10:30am-12:30pm | Sat-7-9 am Play the nation’s fastest growing sport at the Y in the Priebe Gym! Now offering three courts for play. Pickleball is a cross between tennis and badminton and is perfect for those who want a less-physically intense league. Open, individual, doubles, and tournament play will be offered. No registration required. Show up and be ready to play. Equipment is provided. More information on outdoor courts coming! Fee: Member: FREE! | Community: Day Pass Fee

RACQUETBALL LEAGUES & OPEN PLAY

Two courts and equipment are available for high school age and up. Reserve your court and check out equipment at the front desk. Looking for league play? Leagues will resume in September. Watch for information in the next Program Guide, on Facebook and on our website.

Kaiser | 1/4 AD 273649

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ADULT & YOUTH OUTDOOR DISC GOLF

Learn the game of disc golf at the beautiful 18-hole White River Disc Golf Course, located behind the skate park in Lake Geneva. Youth and adult play and clinics will be offered starting in June. Watch the Y website and Facebook page for details.

53147

ADULT & YOUTH KARATE: Classes led by 3rd degree

273650—1/4

ADULT & YOUTH SWIM:

Derrick Funeral

black belt instructors. See page 8 for details.

Master’s Dolphin Swim Team see page 12. Private Swim Coaching for Triathletes see page 13. Adult Stroke Clinics see page 13. Water Fitness Classes see page 17.

Check out our newest feature Google Calendars! This will give you minute to minute availability of the pools and gyms at GenevaLakesYMCA.org/Schedules

More Sports to Come in the Fall! · Floor Hockey · Volleyball · Lacrosse · Basketball · Soccer · Rock Climbing Club · and so much more!

221816

Phone: 262-248-2031 Phone: 262-248-2031

Derrick Funeral Home and Cremation Services has been a family owned and operated business in the Lake Geneva area for over 100 years. Our staff will be more than honored to help you with everything from pre-planning to personalization of the service you choose. If you have any questions, please do not hesitate to call. 273650

Page 17

Group Fitness Classes Membership has its advantages with over 70 FREE Classes offered each week! Find Class Schedules on GenevaLakesYMCA.org/Schedules

The Y offers a wide variety of welcoming, motivating classes for all fitness levels. Our dynamic instructors will encourage and inspire you to get the results you seek! Morning, afternoon and evening classes for ages 16+ are available on a drop in basis Monday – Sunday. Youth and family classes are available – see our website for details. All instructors are CPR certified and hold various health and fitness certifications. Classes are FREE for Y-Members unless otherwise noted. Community Participants may join classes by purchasing a $10 day pass. Sign Up for text alerts to be notified of class and weather cancellations. Send a text to 81010 and type the message “@glymca”.

Land Fitness

Mind/Body Fitness

 ARMS & ABS: 30 minutes of upper body and core.

 AQUA YOGA: Combines dynamic and static movements. Improve balance and coordination with the support of the water.

 BARRE: A winning combo of ballet and strength training.  BOOT CAMP / KICKBOXING: An intense and challenging workout using weights, kickboxing, self-defense, jump and heavy ropes.  BUTTS N GUTS: A highintensity strength and cardio class that focuses on butts and guts!  NEW! CONDITIONING TOGETHER: Dynamic music drives this energetic 30 minute workout that integrates strength and cardio training to build muscle, burn calories and improve agility.  CORE & MORE: Participants will work towards a stronger, fitter and more functional core.  CYCLE: Offers a variety of terrains to challenge any cycling enthusiast.  LUNCH EXPRESS: A calorieblasting, 30-minute workout that varies each week.  SCULPT: Get lean and strong! Uses free weights, bands, fit balls, body bars and more.  STEP: This instructor-led, hour class is a classic utilizing a step with or without risers for varied difficulty.  TREAD’N SHED: 30 min. of treadmill and 30 min. of strength make a calorie-crushing combo. Adaptable to any level participant.

 TURN’N BURN: 30 min. of cycle and 30 min. of strength make a great workout for anyone!  VIRTUAL RPM: Instructor will take you through bike rides around the world simulating real rides on real roads.  ZUMBA: This Latin dance workout provides a high-energy and effective workout!

Tot Spot is available during your workout! See page 7 for hours. SUMMER 2017

Water Fitness ♥ AQUA SPLASH: A fun, energetic and rewarding workout that will have you looking forward to the next class!

♥♥ AQUA BOOTCAMP: All forms of  BRAINS & BODY: Learn to listen water fitness will be used in this to your body while performing basic challenging workout! exercises. All fitness levels are ♥♥ AQUA FIT: Increase your welcome. strength and cardio endurance with  GENTLE YOGA: Perfect for yoga this challenging, yet low-impact 60minute workout. newbies, injury recovery, pre– and post-natal participants and seniors.  AQUA YOGA: A combo of dynamic and static movements with  KARATE (Specialty Class): the help of water. Improve your balance and coordination while See page 6 for details and pricing. bringing your yoga practice to a different level.  MIND/BODY WORKSHOPS: See page 20 for details. ♥♥ AQUA ZUMBA: A low impact, high energy aquatic experience.  PILATES/YOGA: Combines yoga and Pilates to improve whole body strength, flexibility, balance and Specialty Fitness build core strength.  YOGA: Link several poses together to create strength, flexibility, endurance and balance. Pose modifications are provided.  YOGA BLAST: Take your yoga practice to a new level with breath of fire, power poses, binds, and inversions. We invite you to unleash the power within to gain strength in mind and body.

Senior Fitness

 ROCK STEADY BOXING: An innovative fitness therapy program designed specifically for individuals battling Parkinson’s Disease. Class meets three times a week, T/TH/F, 10:30-12 noon. Fee: Summer Session / June 6-July 14 6 weeks | 18 classes Member: $112 | Community: $168.

Members of qualifying insurance carriers may be eligible for a free Y membership and participation in the following programs. Ask at the Front Desk or call for enrollment information.  SILVERSNEAKERS CLASSIC: Move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Chairs are available for support.  SILVERSNEAKERS CARDIO: An easy-to-follow, low-impact aerobics class that is heart-healthy, and gentle on joints. Includes upper -body and ab strength, stretching, and relaxation exercises.  SILVERSNEAKERS CIRCUIT: A low-impact, cardio + strength circuit workout that uses hand-held weights, elastic tubing with handles and a SilverSneakers ball. Chair support can be used.

Summer Session II / July 18-Aug 25  SILVERSNEAKERS YOGA: Yoga practice focusing on flexibility 6 weeks | 18 classes and breathing. Chairs are used for Member: $112 | Community: $168 balance. Per Class Fee: Member: $10 | Community: $15

 ZUMBA GOLD: A lower impact Zumba class.

Class Intensity Level Key

Find minute to minute Gym and Pool schedules by checking out our new feature…Google Calendars Found at GenevaLakesYMCA.org/schedules Get a Great Workout In Our Summer Adult Sports Programs. See page 16 for details .

Questions? Contact Fitness Director Rob Breidenbach at 262.248.6211 or rob.breidenbach@glymca.org GenevaLakesYMCA.org

 - Low impact class, focusing on therapeutic exercises.  - Challenging class but adaptable to your fitness level.  - Class will push you to your limit… then push you a little further. BEST SUMMER EVER!

Page 18

Personal Training PERSONAL TRAINING OPTIONS Let the Yâ&#x20AC;&#x2122;s team of certified personal trainers use their specialized skills and expertise to design a customized program just for you! Whether you are recovering from an injury, or are interested in improving your health, building strength, reducing fat, or improving athletic performance, our YMCA trainers will help you meet your own unique goals. Participants must be a Y member or pay the day pass rate of $10 each training day to access the Y.

HONESTY PACKAGE

CARING PACKAGE family and friends. We are here to help you understand how specific weight bearing movements and cardio exercises will consists of: Three (3) 30-minute Wellness Sessions with a Personal Trainer / $120 Three (3) 60-minute Wellness Sessions with a Personal Trainer / $135 Expires two months from date of purchase

RESPECT PACKAGE

Expires three months from date of purchase

RESPONSIBILITY PACKAGE

No expiration date Expires six months from date of purchase

Single training sessions are also available for purchase by contacting Rob Breidenbach at 262.248.6211 or rob.breidenbach@glymca.org

YMCA Personal Training Staff Is Here To Help You! Rob Breidenbach Hannah Johnson Patty Kivlin Sue Pedersen Jamie Popenhagen Ruth Rorig Alicia Valleskey Claus Wellhausen

Stay Motivated! Stay Well! For all ages and all abilities. This workout which just uses your body weight helps build lean muscle, burn calories and strengthens your whole body! TRX Group Training Fees | 5 week session Member $60 | Community $150

Having trouble staying active on a weekly basis? Looking for support to balance exercise with your daily activities?

Page 19

LG Chiropractor 1/8

YMCA SUMMER MIND/BODY WORKSHOPS

Our specialty workshops for ages 16+ will provide you with an enlightening, mindful experience. Bring your friends or come on your own to relax and heal your mind and body. Wear nonrestrictive clothing. Sign up at the Y front desk or call 262.248.6211. Fee: Members: $10 | Community: $15

Brad Christensen, D.C. Personal 1-on -1

Jeffrey272152 Buntrock, D.C.



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262.248.8177

lakegenevachiropractic.com

DATE

WORKSHOP

Tuesday, Apr 18, 6:45-8 pm

Pose

Tuesday, May 2, 6:45-8pm

Chakra Restorative: Open the flow

Break

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Optimize Well-Being / Maintain Health

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Explore the physical alignments of poses. Learn personal modifications. Take your practice to a new level. Bring a mat for practice.

Improve Health/ Reduce Symptoms

Complimentary Improve Attitude / Restore Balance Increase Vitality & reviews Flexibility retirement plan

of positive energy in your mind and body with gentle, supported poses. Bring a mat, pillow and blanket.

Ed Jones 1/8 272109

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NEW! SWIM WORKSHOPS

These clinics are designed to make significant improvements in stroke, start and turn techniques. It is our belief that . Efficiency is characterized by improved distance per stroke with lower energy output. These clinics will be available to all ages, specifically to swimmers who competitively swim or lap swim for fitness. TWO DAY CLINIC Starts Clinic Learn how to make your starts more competitive and efficient. We will be covering a standard track start on day one and backstroke starts on day two. Dates offered: August 14 &15 Time: 8-9am Fee: Member $20 | Community $40 THREE DAY CLINICS Turns Clinic Learn how to improve and make your lap swimming more efficient with flip turns. Day one will be focused on learning the front flip turn; day two we will start with a review on front flip turns followed by back flip turns and day three will be spent doing open turns. Dates offered: August 16-18 Time: 8-9am Fee: Member: $30 | Community $60

Member SIPC 272109

Boutique Clothing, Jewelry & Accessories Home Décor & Furnishings Cornerstone Shop 1/4 AD Gifts for All Occasions & Much More 273646 Visit us to see the latest! Show your YMCA card Monday-Friday to take $10 off your in-store purchase! One offer per customer. Valid through 6/30/17. Promo Code YMCA

Butterfly Clinic with Underwater Camera Improve your butterfly as we start breaking down the stroke on day one; day two we will be practicing drills and the stroke as a whole; and day three we will break out the Y’s underwater camera to evaluate the stroke and fine-tuning it. Dates offered: August 22-24 Time: 8-9 am Fee: Member: $30 | Community: $60 Breaststroke Clinic with Underwater Camera Improve your breaststroke as we start breaking down the stroke and kick on day one; day two we will be practicing drills and the stroke as a whole; and day three we will break out the Y’s underwater camera to evaluate the stroke and fine-tuning it. Dates offered: August 29-31 Time: 8-9 am Fee: Member: $30 | Community: $60

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SUMMER 2017

GenevaLakesYMCA.org

BEST SUMMER EVER!

Page 20

Program Features CONDITIONING TOGETHER

Two Summer Sessions Offered!

TRAIN FOR LIFE Last session, the Geneva Lakes Family YMCA introduced a new fitness class called Conditioning Together. Along with a ViPr (a three dimensional weight), participants integrate strength and cardio training to build muscle, burn calories and improve agility. This growing class has been met with much excitement, hard work and an energetic 30 minute workout! We encourage you to check out our online video and join us for this complimentary class that is offered to our members (Community welcome on a $10 day pass).

Go to GenevaLakesYMCA.org and click on Programs, Fitness and Conditioning Together. To learn more about this class and when it is offered.

See Page 17 for class offerings. Volunteers (Ringman) also needed. See page 25 to learn about our Volunteer Activators Program.

Page 21

GROWING STRONGER TOGETHER YMCA MEMBER SUCCESS STORIES

These are the faces of a few of the people that benefited from your generous gifts to the Geneva Lakes Family YMCA over the past year. Here are their stories. Find these stories and more on GenevaLakesYMCA.org/Stories. Christine is one of our Rock Steady Boxing class participants who is a talented artist and writes children's books and poems. Using the YMCA's Financial Assistance income-based program, Christine joined the Y to fight back against Parkinson's. Christine said, "I am so thankful for the Y. Rock Steady Boxing has offered friendship, inspiration and exercise that has fulfilled my body and soul.” Read one of her inspiring poems at GenevalakesYMCA.org/Stories. Gordon has been a devoted member to the Geneva Lakes Family YMCA for over 20 years. "Never Give Up," is the slogan he lives by each day. Gordon said, "The Y has really helped me strengthen my body and because of it I am full of life." Read Gordon’s full story at: GenevalakesYMCA.org/Stories.

Scan here to see Gordon compete against his granddaughter! Through his determined workouts at the Y he is still able to do 20 chin ups....and being the gentleman he is... always let's her win!

How Can I Give Someone the... DONATE $25 to ensure a child doesn’t miss an at bat this summer

DONATE $50 to teach a child how to

Thank you to our Donors who have given $500+ to our 2017 YMCA Annual Giving Campaign. As of April 1, 2017 all donors are recognized on GenevaLakesYMCA.org $10,000+ The Chapin Foundation Bill & Linda Priebe

$5,000-$9,999 Kikkoman Foods Foundation Gregg & Debbie Kunes Family The Stinebrink's Family & Piggly Wiggly $2,000-$4,999 Community State Bank The Johnson Family (Larry, Troy & Lauren) Marsha L. Engquist & Karen Jo Walsh $1,000-$1,999 The Alben F. Bates & Clara G. Bates Foundation Casting Solutions Edward & Penelope Emma The Counihan Family (Blizzard Snow Removal / Geneva Earth Works) The Kramp Family (Mike, Jen, Kalen & Kylie) Steve Lois Matrix Fitness Melissa & Bill McClayton The William Meister Family John & Kathryn Swanson $500-$999

Glenn Biller Christopher Duesing Tom & Judy Effenheim Geneva Lakes Women's Association

swim

DONATE $100 to send a child to Summer Day Camp this summer Donate Securely Online at GenevaLakesYMCA.org/ Donate, or contact Jessica Hart at 262.248.6211 or Jessica.hart@glymca.org SUMMER 2017

YMCA Donor Recognition

GenevaLakesYMCA.org

Lake Geneva Economic Development Corp Mark & Mary Ann Moller-Gunderson Michael & Jamie Ploch

TOGETHER WE STRENGTHEN OUR COMMUNITY! BEST SUMMER EVER!

Page 22

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Page 23

SPLASH/SAFETY AROUND WATER What Has Impacted 9 Schools, 211 Students and 7 Instructors? SWIMMING They YMCA’s drowning prevention program called, Safety Around Water or SPLASH! This is a free community service to all Walworth County 2nd graders through their schools. In just this school year alone, 211 students have had the benefit to learn how to be safe in and around water.

This flexible five week, 45 minute program can be tailored to meet the schedule of the school and includes exercises to help kids adjust to water, safety topics, activities reinforcing swim skills and so much more!

“This has been an incredible program and opportunity for our students. It is amazing to see the impact and progress each student makes. We thank the Y for this FREE program and providing a life saving skill to our children.” 2nd Grade Teacher

The entire cost of this program is funded by the YMCA and supported by generous donations from the community.

One in five people who die from drowning are children 14 and younger. Many children drown within 6-10 feet of safety. With statistics like these don’t delay contacting us today! Gertrude Suhajda, Aquatics Director 262.248.6211 X22 Gertrude.suhajda@glymca.org

SUMMER 2017

GenevaLakesYMCA.org

BEST SUMMER EVER!

Page 24

BECOME

LIFEGUARD REVIEW COURSE/ RECERTIFICATION

WHISTLE WHISTLE WORTHY

Must currently be Red Cross lifeguard certified to participate. Attendance is required in one session. Fee: Members: $110 | Community: $135

WORTHY

Lifeguard Courses GENEVA LAKESCourses FAMILY YMCA Lifeguard

Course Dates Session One: Saturday, May 20 | 8 am - 5:30 pm Session Two: Saturday, June 24 | 8 am - 5:30 pm Session Three: Saturday, August 26 | 8 am - 5:30 pm

GENEVA LAKES FAMILY YMCA

ADULT & PEDIATRIC FIRST AID & CPR/AED FULL CLASS

UPCOMING TRAININGS See GenevaLakesYMCA.org for more information. Register at the Y, online or call 262.248.6211.

FULL LIFEGUARD CERTIFICATION COURSE

For ages 15+. Comprehensive class includes the necessary lifeguard, CPR, First Aid and AED training you need to become a Red Cross certified guard. To achieve the two year certification, you must attend the full three day session; pass a written and skills exam; be able to swim 300 yards continuously using freestyle and/or breaststroke; tread water for two minutes with no hands; and pass a timed brick test. Fee: Member: $225 | Community: $275 Session One May 22-24 Mon-Wed | 8 am - 5:30 pm

For ages 15+. Certificate valid for 2 years. Learn to recognize and care for a variety of first aid emergencies and how to respond to breathing and cardiac emergencies to help victims of any age. Bring a lunch/ snack. Fee: Member: $85 | Community: $110 Saturday, August 5 | 9 am-3 pm

ADULT & PEDIATRIC FIRST AID & CPR/AED RECERTIFICATION

Must currently be Red Cross First Aid & CPR/AED for Certified to participate. class to run. Fee: Member: $50 | Community: $75 Saturday, June 10 | 8:30-11:30 am

INFORMATION/QUESTIONS

Session Two June 12-14 Mon-Wed | 8 am - 5:30 pm

Gertrude Suhajda, Aquatics Director Gertrude.suhajda@glymca.org 262.248.6211 X22

Session Three August 14-16 Mon-Wed | 8 am - 5:30 pm

Dates and times are subject to change. A minimum of three participants needed for courses to run.

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Page 25

VOLUNTEER ACTIVATORS

Question:

Was it an alligator, albatross or YMCA volunteer that made these fun days successful?

Answer: YMCA Volunteer! Volunteers are an important part of our programs at the YMCA. They contribute to the success of many of our events, add to the smiles throughout the facility and offer skills and talents that are essential for development and growth. Volunteer Activators help advance our cause and support our mission. Volunteer opportunities can be a short-term commitment, but provide a lifetime of impact. Volunteers are needed from ages high school to senior. To learn more about our volunteer opportunities and how you can make a difference visit GenevaLakesYMCA.org/Volunteer to download an application today!

GIVE A LITTLE, GET A LOT!

BECOME A YMCA VOLUNTEER!

Be sure to check out:

Summer Camp page 10

NEW! YBASE Before/After School Care On inside back cover

SUMMER 2017

GenevaLakesYMCA.org

BEST SUMMER EVER!

Page 26

YMCA UPCOMING EVENTS & OPPORTUNITIES Sprint for Spring 5K Run/ April 29, 2017 Walk & YMCA Healthy Kids Day

The YMCA will be hosting their First Annual Sprint for Spring 5K Run/Walk. This chip timed race is open to the community “Rain or Shine”. Registration is required and to guarantee early bird pricing and a t-shirt register by April 14. Immediately following the race is Healthy Kids Day which is a free community event and a national YMCA initiative to improve the health and well-being of kids. See our Events web page for details and race registration information at GenevaLakesYMCA.org/5k. Volunteers are needed for these events.

Community School Supply Drive

Aug 1-25

Donate school supplies, back packs, lunch boxes and more to help area families in need. The Y partners with area schools to distribute the supplies to students.

Community Coat Drive

Nov. 1-26, 2017

Please donate a gently used or new coat for children and/or adults. Drop off coats in the designated bin in the Y lobby. We coordinate with schools and agencies to get them to those who need assistance.

My Y Week

December 2017

A special week dedicated to celebrating our Y, members, volunteers and community. It is also the kick-off of our 2018 YMCA Annual Giving Campaign. Watch our website for details.

Christmas Giving Tree

December 2017

on their Christmas wish list.

Mark Your Calendars for Saturday, April 29, 2017

9 am (Race Starts) · 11am (Healthy Kids Day)

items

Healthy Kids Day

Sprint for Spring 5K Run/Walk & Healthy Kids Day come together for a day of fun! Visit GenevaLakesYMCA.org.

Financial Fitness Week

Would You Like to Be an Angel? myTEAM TRIUMPH (mTT) dedicated to enriching the lives of people with diverse abilities through a teamwork approach of endurance athletics! mTT achieves its mission by bringing “Captains” - people with disabilities and “Angels”-able bodied individuals together to train for and participate in road races and triathlons of all distances. mTT is non competitive and focus on building impactful relationships which go beyond the race! Angel Volunteers are needed to swim, bike and/or run in the Lake Geneva area on Saturday, June 24 & September 23 for their Triathlon. Get in shape with the Master Swim Program at the Y on page 12. To be an Angel visit: Myteamtriumph-wi.org/events To Learn More Contact the Y at: Karrie.gibson@glymca.org • 262.248.6211 X12

Thrivent Financial creates financial strategies that help Christians be wise with money and live generously. We offer a broad range of financial products and services, including life insurance, annuities and mutual funds, plus tailored guidance from financial representatives nationwide. Meeting Location Geneva Lakes Family YMCA Free Workshops Register at www.thrivent.com/findaworkshop Sat. April 22 | 9:30-10:30 am | Financial Planning Basics Mon. April 24 | 12-1:30 pm | Preparing for Long Term Mon. April 24 | 6-7:30 pm | College Planning Strategies (8th-12th grade) Tues. April 25 | 12-1:30 pm | Your Legacy: Family, Church, Charity Tues. April 25 | 6-7:30 pm | College Savings Strategies (Ages 0-14) Wed. April 26 | 12-1:30 pm | Social Security: Strategize to Maximize Wed. April 26 | 6-7:30 pm | Preparing for Long-Term Care Thurs. April 27 | 12-1:30 pm | Retire Wisely Thurs. April 27 | 6-7:30 pm | Women & Money Fri. April 28 | 12-1 pm | Women & Money

Learn more about Thrivent & Financial Fitness Week Jim Pfeil · 262.812.8013 | jim.pfeil@thrivent.com

YBASE...COMING FALL 2017 YMCA Before & After School Enrichment Program

Does

your child need a safe place

The GENEVA LAKES FAMILY YMCA and the Lake Geneva School District have joined together to provide YBASE, a before and after school enrichment program for the 2017-2018 school year at Central Denison and Star Center Elementary Schools.

What is YBASE? Offered by the GENEVA LAKES FAMILY YMCA this innovative, licensed program is centered on research based core components to keep children active and engaged at each school campus that include:     

Tutoring & Mentoring Arts Education Health & Wellness Leadership Development Service Learning Health & Wellness

Who can come to YBASE? Any child between the ages of 5K-5th grade that are enrolled at Central Denison, Eastview or Star Center Elementary Schools that need before or after school child care.

Where will YBASE be located? Two site locations will be available. One at Central School.

When will YBASE be available? At the start of the 2017 school year, YBASE will be available Monday-Friday from 6:30 am to the start of school. After school care will be available from the end of the school day to 6 pm. Children will have the option to participate in before school care, after school care or both!

Can my child still participate in the Lighted School House Programs?

Yes! The YBASE staff will assure safe delivery of children to and from the programs.

How can I get more information? Registration and fee information will become available May 1 and be posted on the Geneva Lakes YMCA website (GenevaLakesYMCA.org) and Facebook page. Financial Assistance will be available for this program.

Contact

Jami Golz, Youth & Family Director 262.248.6211 x26 Jami.golz@glymca.org

GENEVA LAKES FAMILY YMCA 203 S. Wells Street Lake Geneva, WI 53147

UNPLUG THIS SUMMER AND MAKE SUMMERTIME inside for summer FAMILY TIME! 203Check S. Wells Street · Lakemembership Geneva, WIspecial. 53147 262.248.6211 · GenevaLakesYMCA.org

Nonprofit Org US POSTAGE PAID ABT