GENEVA LAKES FAMILY YMCA
A SUMMER TO REMEMBER Program Guide to Fun
FOR YOUTH DEVELOPMENT® FOR HEALTHY LIVING FOR SOCIAL RESPONSIBILITY
Summer I | June 4-July 22 Summer II | July 23-Sept 2 203 S. Wells Street · Lake Geneva, WI 53147 262.248.6211 · GenevaLakesYMCA.org
Sprint for Spring 5K Run | Walk
Healthy Kids Day
Saturday, April 28, 2018 5K REGISTRATION OPEN NOW! Guaranteed T-Shirt & Early Bird Pricing by April 16 262.248.6211 GenevaLakesYMCA.org/5K Join us at the Geneva Lakes Family YMCA for our Second Annual Community 5K Run/Walk. This chip timed race is perfect to prepare yourself for future runs, to keep yourself in shape or simply have some fun! Schedule of Events
Friday, April 27, 6 am - 7:30 pm Packet Pick up at the YMCA
Race Starts/Ends Geneva Lakes Family YMCA 203 S. Wells Street, Lake Geneva, WI
Saturday, April 28, 8 am Registration/Check In at YMCA/Packet Pick up
$30: Run/Walk Participant
9 am 5K Run/Walk Begins
Fee includes professional chip timed race, marked course, t-shirt, awards, snacks and goody bag.
9:45 am Awards Announced
$35 after April 16
(shirt and goody bag are not guaranteed)
10 am FREE 1/2 Mile Run for Kids 10 and under
Follow us on Facebook at Geneva Lakes Family YMCA beginning Monday, March 5 for “Weekly Workout” posts to prepare you for this 5K!
Healthy Kids Day
Healthy Kids Day is a YMCA initiative to teach healthy habits for kids and families and encourage physical and mental play. This free, community, family event is immediately after the 5K and includes many activities and informational booths. Watch our Facebook page for updates.
10:30 am—12:30 pm | Follow us: GenevaLakesFamilyYMCA
Contact the Y for GREAT 5K Sponsorship Opportunities | 262.248.6211
Julie Kolb | President, Board of Directors GENEVA LAKES FAMILY YMCA As the days become longer, the sunshine becomes brighter and the weather warmer we begin to look forward to opportunities we have not had in many months in our area. This summer we will be providing new activities and health and fitness options that takes care of you. We know that even small changes can make a big difference! We are invested in your health and helping you meet your goals. You are supported by our staff and community that is committed to helping you learn new things, explore new passions and discover your best you! No matter what your age or interest, the best place to pursue wellness is at the Geneva Lakes Family YMCA. This guide will help you take advantage of everything our YMCA offers. We are here to help you achieve your goals on the path to wellness and help you create a “summer to remember”.
YMCA STAFFED BUILDING HOURS
Pools close 30 minutes prior to closing time
Spiritual Development.…………….…………..………………..8 Annual Giving Campaign..………….……….….……..………..9
Summer Hours Effective May 29-September 2, 2018
Monday – Thursday…………5:45 am-9 pm Friday……………………………..5:45 am-8 pm Saturday…………………………...…7 am-2 pm Sunday………………………...……10 am-2 pm
May 13………………………………………..Mother’s Day May 27&28.……..……….………………..Memorial Day June 17………..……………………………….Father’s Day July 4……………………………………Independence Day September 2&3………………………………...Labor Day
24/7 Adult Wellness Center Access is available during non-staffed hours and building closings (see page 4).
Summer Camp…………...…..…………………………………….12 Swim Team ………………………………………………………...14 Youth Swim Lessons…..…....……………………………….…15 Swim Lessons Schedules……………………………….….….16 Adult Swim, Lifeguard & Water Polo…...……..………...17 Youth Sports………….…...…….…………………………..…...20 Adult Sports…………….………………….……………………...21 Group Fitness Classes …………………………….…………..22 Personal Training…………….……………………...…..……...23 Mind/Body Workshops……..…………………......…..……...25 Community Events……………………………………………….26
a fun, safe, supervised place for kids to play while our members and guests enjoy the YMCA.
DROP-IN FEES: Members: $3 per hour/child Community: $6 per hour/child Per day time limits for drop-in care: Up to 23 months of age: 1 hour maximum 2 years old: 1.5 hour maximum 3-7 years old: 2 hour maximum CHILD WATCH HOURS Monday-Friday 8:30 am-Noon
Monday-Wednesday 4:30 am-7:30 pm
MEMBER UNLIMITED MONTHLY VISITS OPTION (With Draft): 1 child: $20/mo. | 2 kids: $32/mo. | 3+ kids: $37/mo. Per day time limits for the unlimited option: Up to 23 months of age: 1 hour maximum 2-4 years old: 1.5 hour maximum 5-7 years old: 2 hour maximum
Saturday 9 am-Noon
Learn More! GenevaLakesYMCA.org/childwatch
Summer I: June 4-July 22 | Summer II: July 23-Sept 2 Registration: Members: Now | Community: May 14, 2018 GENEVA LAKES FAMILY YMCA, 203 S. Wells Street, Lake Geneva, WI 53147 262.248.6211 | GenevaLakesYMCA.org | Follow us on Facebook at GenevaLakesFamilyYMCA SUMMER 2018
A SUMMER TO REMEMBER!
Mike Coolidge | Membership Operations email@example.com . 262.248.6211 x15 MEMBER BENEFITS
Achieve a healthy spirit, mind and body by discovering all the Y has to offer. To help you obtain your goals, relieve stress and inspire you, the Geneva Lakes Family YMCA offers some of the following amenities:
• • • • • • • • • • • • • • •
Aquatic Center with 6-Lane, 25-Yard Lap Pool & Warm Water Activity Pool. Our Pools Have UV Systems! Wellness Center with Top-of-the-Line Fitness Equipment + 24/7 Adult Wellness Center Access Complimentary FIT START Session Priority Member Program Registration & Discounts Rock Climbing Wall & Wibit Aqua Track Multi-Generational Room Child Watch Drop-in Child Care Volunteer Activator Opportunities FREE, Unlimited Group Exercise Classes FREE, Mind & Body Workshop Classes 2 Gyms, Racquetball Courts, Pickleball Locker Rooms with Sauna & Steam Room Workout Studios, Cycling Room Personal Training & TRX Financial Assistance
24/7 WELLNESS CENTER ACCESS access to our Wellness Center at no extra fee (other than purchasing a $10 key fob). For safety and security reasons, 24/7 is only available to continuous adult members of the Geneva Lakes Family YMCA. Individuals with a day pass, one month membership and other short-term memberships and visiting guests are unable to apply for access. Apply for 24/7 access at our Front Desk. A background check will be performed, and we will notify you via email and activate your fob if your access is approved.
CORPORATE MEMBERSHIP & DISCOUNTS
If your local business has five or more employees who are Y members, you may be eligible for a corporate discount. If you are a member of a local civic group or are active duty military, police, fire, EMS or a teacher, you may also be eligible for a membership discount. Contact Membership Director Mike Coolidge at firstname.lastname@example.org or call 262.248.6211 x15.
NATIONWIDE MEMBERSHIP YMCA in the United States at no extra charge. We offer this because we want to help you reach your health and wellness goals wherever you live, work or travel. This is an essential part of our mission. Visit our website for more details at GenevaLakesYMCA/nationwide.
Check out Google Calendars! This will give you minute to minute availability of the pools and gyms at GenevaLakesYMCA.org/schedules
MEMBERSHIP HOLD/CANCELLATION POLICY
A draft/EFT membership can be put on hold for a maximum of three months, one time per calendar year. If you terminate your membership, we will waive the joiner fee if you rejoin within three months. After that time, the joiner fee will apply. Should you wish to cancel your membership, please contact the Y and complete our cancellation form. Forms are available on our website or at the Front Desk. A 30-day written notification is required to cancel.
Stop by our Front Desk during business hours, and we will gladly provide a facility tour and discuss program and membership information with you.
FINANCIAL ASSISTANCE IS AVAILABLE Please see page 6 for details.
MEMBERSHIP RATES Category
Youth $15 (High School & Under)
**Sr. Couple (60+)
Note: Annual memberships are available for purchase. * same home and their dependent children. Includes children18 or under who are in . **Senior Couple Membership Includes: two family members living in the same home, both must be 60+. No children are included.
DAY PASS FEES:
The general public is welcome to visit our Y by purchasing a day pass. Each guest (over 10 years of age) must present a valid photo ID per visit. 24/7 access is not available to day pass guests. Fees: Adults: $10 Family: $21 High School & Under: $6
THE YMCA RESTRICTS THE CARRYING OF FIREARMS IN OUR FACILITIES OR ON OUR GROUNDS. Wis.Stat 943.13(1m)(c) 2
MEMBERSHIP: A monthly draft membership is a continuous plan
that remains in effect until the Y receives a 30-day written cancellation notice. Each member (over 10 years of age) will be issued a membership card, which must be scanned at the Front Desk every visit. Lost cards can be reprinted at the Front Desk for $5.
CHILDREN IN OUR BUILDING: For safety reasons, children under the age of eight must be directly supervised onsite by an adult age 18+ at all times while they are in the Y, or be checked into our Child Watch program. Children ages eight and nine may be in our Multi-Generational Room or gyms without direct supervision as long as their parents are in the building. Children ages 10+ can be in the gyms and Multi-Generational Room on their own. Please see our Wellness Center Use & Pool Policy sections below and Child Watch information (page 3) for age-related policies for those areas.
WELLNESS CENTER USE: For safety reasons, ages nine and under are not allowed in our Wellness Center areas. Ages 10 to14, may use cardio equipment upstairs as long as a child is accompanied by an adult 18 years or older at all times who is on a piece of cardio equipment next to the child. Ages 15+ may use all cardio and weight equipment in our Wellness Center by themselves. An orientation is recommended.
LOCKER ROOM USE: Members and guests must be 16 or older to use the Men's and Women's locker rooms. Children ages five to 15 must use gender-appropriate locker rooms. The Y offers a Family Locker room accessible from the pool deck for those with special needs, as well as for children who need assistance but are not old enough to use the gender-appropriate locker rooms. During busy hours, if the Family Locker room is occupied, parents or guardians of children five and under may assist children in the locker room that corresponds with the adult’s gender. LOCKER RENTAL: $45/year or $3.75/monthly draft. You can use your own lock or purchase one from the YMCA. Enroll at the Front Desk. TOWEL SERVICE: $45/year or $3.75 monthly draft. You will receive a bath-sized towel at each visit. Desk.
Enroll at the Front
POOL POLICY: For open swim, children nine and younger must be directly supervised by an adult guardian age 18+ at all times. For ages seven and under, an adult must be in the water, and the adult/child ratio cannot exceed 1:3. Ages 10+ may swim without an adult but must pass a swim test to be in the lap pool. ITEMS & VALUABLES: Should be locked in a locker at all times. Please bring your own padlock for use during your visit. The Y is not responsible for lost or stolen articles. If you do not have a padlock, please leave valuables at home. PERSONAL TRAINING & PRIVATE LESSONS: Personal, partner, group training and swim lessons are a member service. Outside trainers/instructors are not allowed to train clients in the YMCA. SEX OFFENDER POLICY: The Geneva Lakes Family YMCA prohibits access to its facilities or program venues for any individual known to be on the list of Registered Sex Offenders. SMOKING/TOBACCO POLICY: Use of tobacco products is strictly prohibited inside the Y and on our property.
PHOTO NOTICE: The Y takes photos/videos for promotional use. Notify the photographer if you do not want to be included in pictures.
FACILITY & PROGRAM CANCELLATIONS/CLOSURES:
All cancellations and closures are posted on our website at GenevaLakesYMCA.org, on our Facebook page at Geneva Lakes Family YMCA and it is strongly recommended that all members sign up for “Remind” our FREE text alert information system. You will receive important announcements directly to your phone so you are informed of any changes as soon as we know them! Please send a text to 81010 and type the message @glymca. GOOGLE CALENDARS: A service that can be accessed on our website at GenevaLakesYMCA.org or from your phone by clicking on “Schedules” then “Google Calendars”. This will provide you with a minute by minute schedule for both gyms and pools.
ELECTRONIC DEVICE USE: Cell phones, cameras and video recording devices are prohibited in all locker rooms and restrooms. Members and guests may not play their own music without headphones in the Y Wellness Center, gyms and program areas.
YMCA POLICIES & SERVICES
YMCA MANAGEMENT TEAM:
Mike Kramp Sherri Baker Glenn Biller Rob Breidenbach Mike Coolidge Ryan Fritz Ann Fulmer Karrie Gibson Jami Golz Jessica Hart Don Johnson Stephanie Leach Gertrude Suhajda Scott Teske
Chief Executive Officer /Executive Director Associate Executive Director Head Swim Coach Fitness Director Building Supervisor Marketing & Communications Director Finance/Human Resources Director Youth & Family Director Financial Development Administrator Director of Spiritual Development Account Specialist Aquatics Director Maintenance Director
BOARD OF DIRECTORS:
Julie Kolb……..…………………………………………………....President Chris Kaiser………………………………………………..Vice President Steve Lois…….…………………………..……………………….Treasurer Chris Duesing…………………………………….……………...Secretary Jeremy Kinsey………………………...………………….Past President Chad Bittner Angela Blakeley Tom Effenheim Jeff Jerdee Ryan Lasch Sean Payne Mike Ploch
Bill Priebe Dave Quickel Doug Skates Cathy Stoodley John Swanson Shannon Wynn
YMCA MISSION To put Christian principles into practice through programs that build a healthy spirit, mind and body for all. By upholding our core values of CARING, HONESTY, RESPECT & RESPONSIBILITY, the Y is committed to strengthening our community through programs and services that promote YOUTH DEVELOPMENT, HEALTHY LIVING & SOCIAL RESPONSIBILITY.
A SUMMER TO REMEMBER!
FINANCIAL ASSISTANCE: We are dedicated to ensuring that the Y is accessible to all, giving everyone an opportunity to learn, grow and thrive. Through our YMCA Annual Giving Campaign, financial assistance is available for Y programs and membership using an income-based sliding fee scale. If you or your family cannot afford our standard fees, please schedule a confidential appointment by calling 262.248.6211 x13 or emailing Stephanie Leach, Account Specialist at email@example.com. Please complete the Financial Assistance Form found on our website or pick one up at the Y Front Desk. Please bring your completed application and required documents with you to your appointment. Visit: GenevaLakesYMCA.org/financialassistance. MULTI-GENERATIONAL ROOM:
A relaxing area for individuals ages eight years and older. This safe environment is designed for socialization, reading, homework, games, meetings and more. Open during regular business hours, but may be closed periodically due to camp, birthday parties or trainings.
RACQUETBALL: Two courts and equipment are available for individuals 18+. Reserve your court and check out equipment at the Front Desk. Leagues are organized during the year. See page 21 for details.
in your Y membership is a 30 minute orientation with one of our Personal Trainers. This informational session includes basic instruction on the use of our cardiovascular equipment, strength training machines and free weights. Your long and short term goals can be discussed to reach the best avenue to success.
Workforce Innovation and Opportunity Act
DYNAMIC FUTURES DYNAMIC FUTURES
you 18-24? 0Walworth County JobAre Center Ad Are you 18-24? Looking for work?
Looking work? In need offor training?
In need of more education? In need of training? The Workforce Innovation and Opportunity Act can help
In need of more education? you SUCCEED!
The Workforce Innovation and Opportunity Act can help you SUCCEED!
Whatcan canDynamic DynamicFutures Futuresdo dofor forme? me? What for post-secondary training • Job readiness training • Funding Funding for post-secondary training • Paid work experience • Job readiness training
YMCA works with the following Wellness Plans: GO 365:
A health and wellness awards program offered through Humana Healthcare. Members earn points for working out at the Geneva Lakes Y.
A fun, energizing program designed to help older adults take greater control of their health through physical activity!
SILVER & FIT: You can be Silver, Fit and Fabulous® too through this program designed for older adults that provides regular exercise and the opportunity to meet new people. OPTUM FITNESS ADVANTAGE PROGRAM:
A new fitness program through United Health Care Medicare, designed to meet new people.
For Summer 2018 at the Geneva Lakes Family YMCA
This Page! • A new insurance program joined...Humana Go 365 Page 11 • Babysitting Training | Ages 12-14 • Y-Nite Glow in the Dark Dance Party | 4th-6th • Youth Drama Class Page 17 • Jr. Lifeguard Training | Ages12-14 • Water Polo | Ages 6-Adult Page 20 • Sports Spectacular Summer Camp | Ages 7-13 • NFL Flag Football | 7th-8th
Job shadowing andand career assistance • Case management and • Job shadowing career assistance • Case management andsupportive supportiveservices services Contact Walworth County Job Center to set upto anset appointment with a WIOA Contactthe the Walworth County Job Center up an appointment Case Manager today! today! with a WIOA Case Manager 262-741-5269
A Summer to Remember at the Y!
EOE/M/W/VET/DISABILITY EOE/M/W/VET/DISABILITY Deaf, hearing orcallers speech impaired callers reach us through the Wisconsin or 800-947-3529) Deaf, hearing or speech impaired may reach usmay through the Wisconsin Relay Relay (711 (711 or 800-947-3529)
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Lake Geneva OMS:
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1414 E. Geneva St., Delavan 262-728-2638 • Liquor 262-740-0541 Located in the Shopko Shopping Center
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Try out the YMCA for a limited time at a special price to make this the summer to remember!
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College: Adult: 1- Parent Family: Family: Senior: Senior Couple:
Phone: 262-248-2031 Phone: 262-248-2031
Derrick Funeral Home and Cremation Services has been a family owned and operated business in the Lake Geneva area for over 100 years. Our staff will be more than honored to help you with everything from pre-planning to personalization of the service you choose. If you have any questions, please do not hesitate to call. 295423
A SUMMER TO REMEMBER!
Don Johnson | Pastor, Power House of Praise 815.276.5457 My story: In 1958, I was born in a Christian home in Chicago. We started out going to church on Sundays. Around the age of 11 years old, my parents separated and going to church was no longer a priority. Growing up in the projects on the westside of Chicago opened up all kinds of opportunity for mischief. I took advantage of many of those SWIMMING opportunities and soon I knew I needed a major change in my life. By the Grace of God, I finished high school and was able to join the U.S. Air Force. Even though I was out of Chicago, my mischievous ways followed me all the way to Utah. There I was faced with a series of issues and hard times and God was reintroduced to me. This time it would turn out to be a lifetime relationship. became licensed. Later, I accepted the call to Pastor. I have attended various Christian training programs and conferences. Seven years ago, I was ordained by The Ambassadors for Christ School of Ministry. I give the Holy Spirit all the credit for teaching me about the things of God. I encourage you to learn with me through several opportunities made available to you at the YMCA:
SUNDAY SERVICE The Power House of Praise Sundays 10:30 am at the GENEVA LAKES FAMILY YMCA
PRAYER GROUPS Contact Pastor Don for more Information, 815.276.5457
(when the YMCA is closed service is held at the Comfort Suites, 300 E. Main Street (Route 50) Lake Geneva, WI)
Master Service Ad
BIBLE STUDY Each Wednesday from 7-8:30 All faiths and backgrounds are welcome as we study the bible cover to cover and explore God’s word and what it means to each of us.
Lake Geneva Realty
R/C CARS • PLANES • Boats Helicopters • DRONES Trains • MODELS • Paints Tools • DISC GOLF • Games ROCKETS • Puzzles • Toys and so much more!
Residential Service and Installation
24 Hour Emergency Ser vice Keith Kolanda Delavan, WI 53115 ~ Over 30 Years of Experience ~ firstname.lastname@example.org
Open 7 Days a Week • Locally Owned & Operated
Geneva Square Mall • Lake Geneva, WI
Jessica Hart | Financial Development Administrator email@example.com . 262.248.6211 x10
Donor Recognition Thank you to our Donors who have given $500+ to our 2018 YMCA Annual Giving Campaign. All donors are recognized on GenevaLakesYMCA.org/donors.
Every day, the Y strengthens our community for kids, adults, seniors and families with programs that protect, teach, connect, heal, nourish and encourage. It’s how we help our community and the “us” who live in them achieve our individual and collective promise. We can’t do it alone. Every Gift Makes A Difference.
$10,000+ Bill & Linda Priebe
Your donation of just $25 will help…
$2,000-$4,999 Alben F. Bates & Clara G. Bates Foundation Marsha L. Engquist & Karen Jo Walsh Matrix Fitness William Meister Family Sarah O'Reilly Shea Family (Dr. John, Pat & Abby)
one child discover themselves through tumbling, swimming or youth sports one child gain new skills and confidence at day camp provide a family the opportunity to belong to the Y, giving them a safe, fun and healthy environment enable the Y to continue programming partnerships with groups like Special Olympics provide a family with before and after school care for their school-aged child, giving them a safe and fun environment Donate securely online at GenevaLakesYMCA.org/donate or contact Jessica Hart at 262.248.6211 x10 firstname.lastname@example.org SUMMER 2018
ANNUAL GIVING CAMPAIGN
$5,000-$9,999 Chapin Foundation Kikkoman Foods Foundation Ken & Connie Palmatier
$1,000-$1,999 Biller Family Community State Bank Counihan Family (Blizzard Snow Removal/ Geneva Earth Works) Michael & Mary Deutsch Edward & Penelope Emma Fat Tire Ride Kramp Family (Mike, Jen, Kalen & Kylie) Steven Lois Melissa & Bill McClayton John & Kathryn Swanson Abra Wilkin Fund in memory of Don Getzen $500-$999 Lloyd & Mary Atwell Christopher Duesing Gary Dunham Tom & Judy Effenheim Geneva Lakes Women's Association Lake Geneva Economic Development Corp Michael & Jamie Ploch
A SUMMER TO REMEMBER!
Proud Partners of Geneva Lakes Family YMCA New Membership Information $45 one time new member fee
2018 Annual Dues for the Geneva Lake West Chamber
• 1-14 employees @ $130 • 15-49 employees @ $200 • 50 or more employees @ $375
Please contact Cherie Setteducate, Executive Director, for more information on joining and member benefits
262-275-5102 • www.genevalakewest.com email@example.com
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Jami Golz | Youth & Family Director firstname.lastname@example.org . 262.248.6211 x26 NEW! BABYSITTING TRAINING: (Ages 12-14)
Y-MEMBERS, REGISTER NOW FOR SUMMER CLASSES Summer I: June 4-July 22 Summer II: July 23-Sept 2 Community Registration Begins May 14 FAMILY YOGA (All ages)
Relax, stretch and play as a family! Class provides balance, flexibility and deep relaxation techniques to clear your mind. Instructor: Ruth Rorig Summer I: Tuesdays: 10:30-11:15 am Fee: Member: Free | Community: $56 per family
KENPO KARATE: (Ages 7-Adult)
A self-defense program designed to give students quick and is basic martial art skills and character and self discipline. Staff & Certifications: Jeff Hansen - 4th Degree Blackbelt, WDK-certified & Tai Chi certified. Ken Hansen - 3rd Degree Blackbelt & Hardened Target certified. Summer I: Mondays 7-8:30 pm OR Fridays 6-7:30 pm Fee: Member: $42 | Community: $63 Summer II: Mondays 7-8:30 pm OR Fridays 6-7:30 pm Fee: Member: $36 | Community: $54
NEW! LIGHTS, CAMERA, ACTION: (Ages 6-12)
Spend a week at the Y doing fun improv activities, as well as learning about the different aspects of theatre. We will be to perform. Parents will be able to see what their children have learned during this camp with a live performance on the final day! Please have your child bring these items daily, labeled with name: disposable lunch, water bottle, and gym shoes. We will be spending a lot of time on our feet. Instructor: Kerry Kerros (Local Childrenâ€™s Theater Director) Camp Date: August 6-9 | 9am-3pm Fee: Member: $75 | Community: $90
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Summer is here and you want to start babysitting, but don't know where to start? The YMCA is here to help and has a training program for you! You will learn to care for kids of all ages, how to prepare references and get the word out you are available. You will learn safety for the kids you watch and for yourself. This training combines interactive classroom learning along with a hands on experience in our Child Watch program. You will also be certified in CPR/First Aid to prove you are responsible and serious! Please bring these items daily, labeled with name: disposable lunch, snack and refillable water bottle. Training: June 11-15 | 8:30am-4:30pm Fee: Member: $90 | Community: $120
Y-NIGHT: READY? SET? GLOW! (Grades: 4th-6th)
Get ready for a glowing good time at our first ever Glow Dance Party! Put on some neon or white clothing, bring a
will be available for purchase. Registration requested by Tuesday, May 16. Friday, May 18 | 5:30-7:30 pm Fee: Member: $2 | Community: $6
CLIMB TO NEW HEIGHTS!
Challenge yourself and get fit on our climbing wall that features four runs that vary in difficulty and auto-belay systems. Certified Y staff will be available during open climb times to lead your climbing adventure. This wall can be reserved for birthday parties or group events! Summer I & II Open Climb Times: Saturdays 10 am-12 noon
SWIM! BOUNCE! PLAY!
Bounce on in and try out our Wibit inflatable obstacle course this summer! It will be open to ages 8+ who pass a swim test. Tackle it as a family, or reserve it for a is signed and on file when you arrive. Wibit Play Dates: June 16 | July 21 | August 18 Time: 11:30-1:30 pm
A Theme for Any Occasion for Any Age at the Y!
WIBIT AQUA TRACK at the
FAMILY, YOUTH & ADVENTURE PROGRAMS
Preschool Gym Party Blast Zone Bounce House Dodgeball Pool Party Wibit Party Rock Climbing Party
Check out other events on our new family calendar at GenevaLakesYMCA.org/familycalendar SUMMER 2018
A SUMMER TO REMEMBER!
A SUMMER TO REMEMBER!
Glenn Biller | Head Coach email@example.com . 262.248.6211 x23
FREE TRIAL & TEAM PLACEMENT NIGHTS June 13 at 6 pm Parents, please attend with your swimmers to meet GYST coaches and to learn what team and swim meets are all about.
for beginners to national level competitors. Sibling discounts and financial assistance is available. Returning team members, register on the team website. For new swimmers wishing to join GYST, please attend a placement night, or contact Coach Glenn (262.248.6211 x23). To join, swimmers must be able to complete at least two 25-yard swims using freestyle and backstroke (front and back crawl), and know the basics of breaststroke and butterfly. A YMCA membership is required to join GYST. USA swimming membership is required for all Gold, Junior and Senior swimmers, this is an additional fee. Team apparel can be purchased on the team website, LakeGenevaYSwimTeam.com.
GYST PRACTICE LEVELS
Y SWIM TEAM SPRING SCHEDULE
Based on Age & Ability
and endurance. Fee: $41/month
M, T, TH
SILVER: Continues to refine technique and conditioning in all four strokes for success in competition. Fee: $55/month
GOLD: Increased focus on refining technique, building endurance in all four strokes, and competing regularly in meets. Fee: $69/month
JUNIOR: For our experienced competitors who are ready for a more serious level of training and competition. Fee: $87/month SENIOR: For high school, varsity-level swimmers or an advanced older age group swimmer. Participants train at meets. Fee: $110/month
MASTER’S DOLPHIN SWIM TEAM
Join a dedicated, fun team of adult (18+) competitive swimmers. Improve technique, endurance and train for USMS meets. Fee: Members: $300/year | $25/month Community: $480/year | $40/month
Dryland training TBA
Dryland training TBA
T, TH, S
T,TH 6-7:30 am S 7-8:30 am
Y SWIM TEAM SUMMER SCHEDULE LEVEL
M, W, F
M, T, W, F
M,W,F 8:15-9:15 am T 8:30-9:30 am
M,W,F 7-8:15 am T,TH 7:15-8:30 am
M,W,F 6:45-8:15 am T,TH 7:15-8:45 am
M,W,F 6:15-8:15 am T,TH 7:15-9:15 am
Dryland training TBA
T, TH, S
Learn More About the Swim Team at: LakeGenevaYSwimTeam.com
T,TH 6-7:10 am S 7-8:30 am
Gertrude Suhajda | Aquatics Director firstname.lastname@example.org . 262.248.6211 x22 GROUP LESSON FEES: Members: $36 | Community: $72
CLASS DESCRIPTIONS: See Page 16 For Class Sessions, Dates & Times YOUTH CLASSES LEVEL 1: Ages 6–36 Months
Ages 5+ years
Purpose: Familiarize children with
LEVELS 1-3: Purpose: LEVEL 1: Purpose: Orient swimmers Familiarize children with the
readiness skills. Skills: submerging mouth, nose and eyes, passing from instructor to parent and leg action on front. Prerequisites: Parents must accompany child to each class.
blowing bubbles through mouth and nose, and alternating arm and leg actions. Prerequisites: Comfortable with front/back float, glide on front/back and swim using combined arm and leg action.
LEVEL 2: Ages 1½-3 years
LEVEL 2: Purpose: Learn to fully
Purpose: Improve skills learned in Parent/Child Level 1. Skills: enter water by jumping in, front/back float, and combined Parents must accompany child to each class, submerging mouth, nose and and instructor, and leg action on front.
PRESCHOOL CLASSES Ages 2-1/2 years +
to the aquatic environment.
submerge and hold breath, open eyes under water, front/back float, and change direction while swimming. Prerequisites: Enter water independently, safely bob, glide on front/back, comfort with basic swimming strokes.
LEVEL 3: Purpose: Focus on headfirst entry into the water from a kneeling/sitting position, rotary breathing, treading water and elementary back stroke. Prerequisites: Push off and swim using combined arm and leg actions, front/back float, and fully
PRESCHOOL LEVEL 1:
floatation device usage.
attitudes around the water. Skills: Blowing bubbles through mouth/ nose, submerging mouth, nose and eyes, and combined arm and leg actions on front.
LEVEL 4: Purpose: Improve strokes and proficiency. Encourage headfirst entry from a compact position, swimming underwater, and focus on basic swimming strokes. Prerequisites: Demonstrate ability to jump into deep water, front crawl, maintain a treading position, and baseline for elementary
Purpose: Familiarize children to
PRESCHOOL LEVEL 2:
Purpose: Build on skills, such as opening eyes under water and and combined arm and leg actions on front. Prerequisites: Enter pool independently, submerge mouth and blow bubbles, and alternating leg action on front.
PRESCHOOL LEVEL 3:
Purpose: Increase proficiency and and the elementary back stroke. Prerequisites: Comfortable with front/back float, glide on front/ back and swim using combined arm and leg actions.
LEVEL 5: Purpose: Refine swimmer performance. All basic swimming strokes will be refined with the addition of the breast and side stroke. Prerequisites: Swim using basic swimming strokes for 25 yards without a floatation device and easily change direction in water.
LEVEL 6: Purpose: Teach skills
that can be used at a competitive level. Lessons will focus on improving
competitive swimming or further learn proper technique.
aquatic environment and positive attitudes around the water by working on skills including: submerging mouth, nose and eyes, opening eyes underwater and retrieving objects, combined arm and leg actions on front and back, front/back float, jumping in, treading, basic skills including back stroke and breaststroke.
Purpose and Prerequisites: Should be able to jump into deep water, front crawl 25 yards (25 yards is one length of our lap pool). All basic swimming strokes will be refined with the addition of the breast and sidestroke. We will encourage headfirst entry from a compact position, swimming underwater, glides, flip turns and focus on basic swimming strokes.
BEGINNER PRIVATE LESSONS
For kids and adults of all ages learning to swim. Experienced instructors design 30-minute lessons to meet your specific needs. Five Lessons
A series of classes with two to three participants at the same swim level with one instructor. For all ages wanting to learn to swim. Register with a sibling or friend! 30 minute lessons. Fees per swimmer: Five Lessons Members: $50 Community: $75
SAFETY AROUND WATER
A FREE community program 2nd graders through their schools. This program teaches students how to return to safety in a sequence to keep safe when in or around water. Call Aquatics for more info.
Adaptive Aquatics Program Ages 3-adult
Designed for children and adults with
YOUTH SWIM LESSONS
challenges, this one on one aquatic class teaches independent swimming and water safety. By introducing students to the water gradually, in a private lesson setting, they are better able to focus their attention. Lessons will be adapted to work with each participant on individual needs. Lessons are scheduled one-on-one with an instructor at a time that works best for both. Lessons are sold in packages of five and each session is 30 minutes. Classes are held in the YMCA indoor activity pool. Fee: Members: $75 Community: $100
To learn more about this new program visit:
Not Sure Where to Start? For ages 2½ and older we offer FREE swim evaluations for swimmers new to our level teaching system.
Contact Becca or Gertrude at 262.248.6211
A SUMMER TO REMEMBER!
SWIM LESSONS SCHEDULE
YMCA Swim Lessons Schedules Welcome to our Red Cross Swim Levels! Pick your Age/Level then select the day and time from the schedule. Please contact us with any questions or to set up a free Swim Evaluation to be placed in a level. Becca Skomski, Aquatics Coordinator, email@example.com Gertrude Suhajda, Aquatics Director, firstname.lastname@example.org 262.248.6211 x22 | See page 15 for level descriptions.
8 Week Session Begins June 11-August 11 (No classes week of July 2-7) Mon
Parent & Child 6-36 m Level 1: 6-18m Level 2: 19-36m
Preschool: 2½ years+ Level 1:
Youth: 5 years+ 5:00-5:30pm
Level 1: Level 2:
Level 4: Level 5:
2 week sessions | Monday-Thursday | 4 days a week | Below are the five available session dates (S1 6/4-6/14, S2 6/18-6/28, S3 7/9-7/19, S4 7/23-8/2, S5 8/6-8/16) Preschool: 2½ years+ 8:30-9:00am
Level 1: Level 2: Level 3: Youth: 5 years+ 2018 Level 2: Level 3: Level 4:
PROGRAM SESSION DATES 8:30-9:00am
When is open swim?
Visit GenevaLakesYMCA.org Click on “Schedules” Click on “Google Calendars” for Minute to Minute availability of the pools
See page 11 for open Wibit dates
NEW! ADULT BEGINNER LESSONS: 18 years+
Attention Parents and Grandparents! While the kids are playing at the beach or pool did you feel left behind because you are not comfortable in the water? There is no time like the present to learn and be ready to join in the fun. Come be part of this NEW class and learn to be comfortable in and around water! Tuesdays: 7-7:30 pm OR Saturdays 8-8:30 am Fee: Members: $36 | Community: $72
ADULT ADVANCED PRIVATE COACHING: 18 years+
Focus is on more advanced techniques, such as flip turns, diving and refining of the four main strokes to make each stroke more efficient. Instructors will use above and underwater filming to correct and create a more efficient stroke. Ideal for triathletes trying to improve their overall swim time as well as for club swimmers trying to perfect their stroke technique. All sessions will be focused on the swimmers your private lesson at: email@example.com. 60 minute session includes stroke filming, evaluation and correction Fee: Members: $40 | Community: $65 Five-60 minute sessions includes multiple stroke filming, evaluation and correction. Fee: Members: $175 | Community: $325
NEW! JR LIFEGUARD TRAINING: Ages 12-14 of knowledge, attitudes and skills for future lifeguards. Participants will be introduced to in-water rescues and escapes, use of a rescue tube and other equipment. Hands on training to get a real sense of being on the will also be available. Limited space. Register now. July 9-13 8:30 am-4:30 pm
water bottle, bathing suit and towel each day.
Thank you for sponsoring our 2017-2018 program
Safety Around Water
NEW! WATER POLO FOR ALL AGES! Learn the fundamentals of water polo in a supportive environment that emphasizes skill development, teamwork and physical fitness. Our coaches will teach the basic skills required to begin playing water polo including passing, dribbling, shooting, treading water, head-up swimming, basic rules Beginner Beginner water polo will take place in the shallow Activity Pool. No swimming skills necessary, players may use a floatation device to participate. Ages 6-8 | Wednesday: 5:30-6:30 pm (Begins June 13â€“Ends August 8 | No class July 4) Ages 9-11 | Tuesday: 5-6 pm (Begins June 12-Ends August 7 | No class July 3) Intermediate/Advanced (Ages 9-14) will need to be able to confidently swim free style and tread water for 5 minutes in order to participate. No flotation devices will be allowed. Tuesday: 5-6 pm (Begins June 12-Ends August 7 | No class July 3)
ADULT SWIM, LIFEGUARD & WATER POLO
WORTHY Lifeguard Courses GENEVA LAKES FAMILY YMCA
The Y offers full and recertification courses in the following areas:
Lifeguard Adult & Pediatric First Aid CPR/AED
Advanced (swim ability-Adults) Tuesday: 6-7 pm (Begins June 12-Ends August 7 | No class July 3)
Any level: Members $40 | Community: $65 See schedule at GenevaLakesYMCA.org/lifeguard SUMMER 2018
A SUMMER TO REMEMBER!
Family Owned and Operated Since 1975
PRACTICE LIMITED TO ORTHODONTICS AND DENTALFACIAL ORTHOPEDICS FOR CHILDREN & ADULTS
Spirit of the Lakes Chorus Celebrating 15 years of harmony
Call for your complimentary initial examination
Presents 255 Havenwood Drive, Lake Geneva, WI 53147 A Cappella Then Now (262)and 248-0101 PRACTICE LIMITED TO ORTHODONTICS AND DENTOFACIAL ORTHOPEDICS FOR CHILDREN AND ADULTS
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612 Wells Street Suite C Lake Geneva, WI 53147
Open 7 Days 9am to 9pm
AM I CRAZY?
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I must be crazy! When the temperature Right! I make you a spectacular offer you I must be crazy! thepretty temperature painstaking refusethorough and win youexamination as a new client of for drops,When I can get busy. So, why am I can’t and life. 34 potential problem areas in such aSo, drastic my than rises, I can get offering pretty busy. whydiscount am I on more Super-Tune-Ups? It’s very simple. I want Back to my offer. offering such ayoudrastic discount yourmyair conditioner. I willincludes inspect,a painstakadjust, My Super-Tune-Up as a client for life! on So, my I call this ing and examination ofclear more and than YOU! I want *clean and Super-Tune-Ups?INVESTMENT It’s very INsimple. withthorough your permission know that I run the tightest service 44 potential problem areas in your furnace. you as a client company for Ilife! So, I call this my repair anything I find wrong. When I have I will inspect, adjust, *clean and with your in the business. I belong to a INVESTMENT INNational YOU. Organization of highly motivated finished permission and if anything was anything repaired, I clear and repair I find wrong.you When finishedguarantee and if anytechnically competent heating and I know that and I run the tightest service will airpresent withI have a written conditioning contractors. We are profes- thing was repaired, I will present you with a company in thesionally business. I belong to ina thethat system is FIXED RIGHT ORis FIXED IT’S written guarantee that your system and continually trained skillsyour IT’S FREE™! if I during have to of service, replacement andTM! RIGHT National Organization of repair, highlysystem motivated FREE And ifORI have to comeAnd back Team Building business manage- come back during this season because and technicallyAll-Star this season because your system is notis your system is not working, my service mentcompetent and marketing plumbing, systems. I am serious about my profession;working, proud FREE! heating and air conditioning contractors. my service is FREE! is a $189 value for only $89 and of my entire staff; and completely dedicatWe are professionally and continually This is a This $189 value for only $99 and it’s ed to each and every one of my clients… it’s limited to first-come, first-served trained in the skills service, first-come, first-served callers.to callers. Don’t miss this opportunity newofand old. repair, system limited to meet theopportunity Best In The Business! how am I goingBuilding to prove all Don’t this to miss replacement and Now, All-Star Team this to meet the Best * Coil cleaning is an additional charge. you if I can’t get your attention?
business management and marketing in The Business! Offer ends May 31, 2018. systems. *Coil cleaning is an additional charge. I am serious about my profession; proud www.masterserviceslg.com of my entire staff; and completely dedicated “We Think You’re Kind Of A Big Deal” “We’re The Good Guys Your to each and every one of my clients... new Friends Told You About”™ and old. Now, how am I going to prove all this to you if I can’t get your attention? Right! I make you a spectacular offer you can’t refuse and win you as a new client for life. Back to my offer. My Super-Tune-Up includes a 262-248-2103
You are Always Welcome to Join us!
262-248-2103 ©2000 AirTime 500 All Rights Reserved
Visit a rehearsal Tuesdays at 7 pm! Horticultural Hall 30 Broad St. Lake Geneva, WI
firstname.lastname@example.org • www.singingstartshere.org 295917
B&J TREE & LANDSCAPE SERVICE, INC. Distinctive Landscape & Hardscape Design and Installation *Fully Insured
Snow Removal ~ Tree Service
Brick Pavers ~ Patios ~ Retaining Walls
Serving the Lakes Community Since 1959 W2795 Krueger Road Lake Geneva (262) 248-3653 email@example.com 295802
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For ALL of your printing needs.
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1217 Grant Street, Lake Geneva, WI
From copies & graphic design work to canvas & coffee mug printing. We can take care of everything you need. 98 East Main Street, Lake Geneva, WI printing-wi.com | firstname.lastname@example.org
262-249-TOW-U (8698) 295419
715 Wells Street, Lake Geneva, WI 53147 (262) 581-4772 GET YOUR VEHICLE SERVICED WITH US! 309676
A SUMMER TO REMEMBER!
Mike Coolidge | Sports Director email@example.com . 262.248.6211 x15 2018 YOUTH BASEBALL & SOFTBALL
A City of Lake Geneva/YMCA Program
Register at the Y by May 19 scrimmage games. Practices/games are held at Veteran’s Park, starting in June. LG Resident: $20 | Nonresident: $30 Dates: June 5 – July 12 Tuesday & Thursday 5:30-6:30 pm
BASEBALL & SOFTBALL
Non Travel Leagues - Held at Veteran’s Park Final date to register is April 27 LG Resident: $30 | Nonresident: $45 BOYS: Age as of 5/1/18 7-8yrs | Machine/Coach Pitch | Minor League 9-10yrs | Player Pitch | Majors-Draft League Tuesday/Thursday: Tentative start date last week of May GIRLS: Age as of 5/1/18 7-9yrs | Machine/Coach Pitch | Junior League 10-12yrs | Player Pitch | Senior Quad County League
Start Day and Time: TBA
TRAVEL BASEBALL & SOFTBALL Final date to register is April 20
BOYS: 11-14 years: Walworth County Cactus League GIRLS: 11-14 years:12U/14U Quad County League LG Resident: $60 | Nonresident: $75 Practices begin early May
DREAM TEAM BASEBALL
Register at the Y by May 19 LG Resident: $10 | Nonresident: $25 This exciting co-ed league is designed for youth ages 6+ with June through mid-July. Volunteer coaches are needed. Apply at the Y. Questions? Contact Coach John Swanson at 262.325.3600.
(Ages 7-13) Sign-up for a week of fun-filled sports activities and games each day! Enjoy baseball, softball, soccer, flag football, basketball, Please bring the following items marked with child’s name: disposable lunch, refillable water bottle, snack, sunscreen and athletic shoes/clothing. Camp will run from 9 am –3 pm each day. Each week of camp will be a little different. Register for one, two or three weeks of sports fun! Please note: if it is raining in the morning, camp will be cancelled for the day. If rain happens later in the day, you will be contacted to pick up your child at the park. Limit 12 participants per session. Instructor: Avi Mor Camp Dates: June 11-14 | July 16-20 | August 6-10 Cost Per Week: Members: $75 | Community: $90
CO-ED INSTRUCTIONAL LACROSSE
(Grades 3rd-6th) One of the fastest growing sports in America, Lacrosse combines the best of hockey, soccer and football. This unique “soft stick” program provides the opportunity to learn a new sport. Focus is introducing and teach the game and includes scrimmages. Y will provide: helmets, sticks and pads. Participants must provide and Fridays: 4:30-5:30 pm | Location Veteran’s Park Dates: End of April Fee: LG Resident: $30 | Nonresident: $45
FALL CO-ED YOUTH NFL FLAG FOOTBALL (Grades K-8th)
A fun, exciting, non-contact league full of continuous action, skill building, lessons in teamwork and games. Includes a reversible NFL team jersey, Practices/games are held on Saturdays. Register by August 10 | Begins Sept 8–Ends October 20 Fee: LG Resident: $45 | Nonresident: $55
FALL CO-ED YOUTH SOCCER (Ages 5-10)
A fun, league full of skills and drills, lessons in teamwork and scrimmages. Practices/games are held at Veteran’s Park. Volunteer coaches needed! Apply at the Y. Register by August 24 | Begins Sept 8–Ends October 18 Tuesday & Thursday | 4:30-5:30 pm Fee: LG Resident: $30 | Nonresident: $45
I Didn’t Know That! Now you will know of cancellations when we do! Send a text to 81010 and type the message “@glymca”. You will be added to our FREE text alert system.
Download Registration Forms at GenevaLakesYMCA.org/youthsports Register at the Y, Online or Call 262.248.6211
Cancellations are also posted on our Facebook page and website.
RACQUETBALL LEAGUES & OPEN PLAY
Two courts and equipment are available for high school age and up. Reserve your court and check out equipment at the Front Desk. Looking for league play? Leagues will resume in the fall. Watch for information in the next Program Guide, Facebook and on our website
YOURNEW NEW SMILE SMILE Kokodynski OrthoYOUR BEGINS HERE BEGINS HERE
Monday-Thursday12:30-2:30 pm Play the nation’s fastest growing sport at the Y in the Priebe Gym! Now offering three courts for play. Pickleball is a cross between tennis and badminton and is perfect for those who want a less-physically intense league. Open, individual, doubles, and tournament play will be offered. No registration required. Show up and be ready to play. Equipment is provided. Fee: Members: FREE! | Community: Day Pass Fee
NEW! ADULT CO-ED SOFTBALL A City of Lake Geneva/YMCA Program
Register your team by May 4 at the Y
Get active and have fun with friends in this exciting new league. Must have at least four registered teams to play. Dates: Games will be held at Veteran’s Park on Wednesday nights, starting May 30. Times TBA. Registration packets available at the Y and
ADULT MEN’S SOFTBALL LEAGUE A City of Lake Geneva/YMCA Program
Register your team by April 27 at the Y
Dates: Friday nights beginning May 11 at Veteran’s Park. Time TBA. Registration/roster info will be available April 13 at the Y and online. League is limited to 12 teams.
262.248.8346 LAKE GENEVA
SPIEGELHOFF & ASSOCIATES Insurance Agency
P e r s o n a l Insurance and Commercial Insurance Spiegelhoff
SE HABLA ESPANOL
Call...248-9502 www.spiegelhoffinsurance.com 803 Wells St., Lake Geneva Monday - Friday 8:30 a.m. - 5:00 p.m. Saturday By Appointment
ADULT & YOUTH KARATE: See page 11.
DANCING • C • SOUPS • DELI “CHAR UNIQUE S POOL
INDOOR AND FREETHROW
Every person can make a difference! Together...we can impact lives!
ENJOY YO EVENTS ON O
Additional Volunteer Activator Opportunities Available! Stop at the Front Desk or Download a Volunteer Application at
OPEN DAILY FRIDAY AND SERVING
LIVE MUSIC FRIDAYS
New Corporate Partnership! Lake Geneva Tennis would like to offer all GENEVA LAKES FAMILY YMCA members a free evaluation and your membership card. GENEVA LAKES FAMILY YMCA will waive the joiner fee when Lake Geneva Tennis members join the Y.
Inquire at the Front Desk
747 MAIN ST. • LAKE GENEVA, WI • 262-248-6008 747 www.champslakegeneva.com MAIN ST. • LAKE GENEVA, WI Follow on facebook.com/champssportsbarandgrill
www.champslakegeneva.com Follow on facebook.com/champssportsbarandgrill 295810
A SUMMER TO REMEMBER!
GROUP FITNESS CLASSES
Rob Breidenbach | Fitness Director firstname.lastname@example.org . 262.248.6211 x17
Discover the 60 FREE Classes that are part of membership! Find Class Schedules on GenevaLakesYMCA.org/schedules
Morning, afternoon and evening classes for ages 16+ are available on a drop in basis seven days a week! Classes are FREE for Y-Members unless otherwise noted. Community Participants may join classes by purchasing a $10 day pass.
Group Fitness Impact Statement
PLEASE SIGN UP!
Changes/cancellations happen and we want you to know when we do. This FREE text alert system will alert you
We are a group of qualified fitness instructors determined to create an engaging experience for you. Let our passion, education, energy and knowledge of health and wellness empower you through your journey.
Lvl 3: An intense and challenging workout using weights, kickboxing, self-defense, jump and heavy ropes.
Lvl 1: AQUA YOGA: Combines dynamic and static movements. Improve balance and coordination with the support of the water.
Lvl 1: AQUA SPLASH: A fun, energetic and rewarding workout that will have you looking forward to the next class!
Dynamic music drives this energetic 30 minute workout that integrates strength and cardio training to build muscle, burn calories and improve agility.
basic exercises. All fitness levels are welcome.
Lvl 1: Move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Chairs are available for support.
Lvl 2: CORE & MORE: Participants will work towards a stronger, fitter and more functional core. Lvl 2: CYCLE: Offers a variety of terrains to challenge any cycling enthusiast.
Lvl 2: KARATE (Specialty Class): See page 11 for details and pricing. Will be back in the fall! Lvl 1: PILATES/YOGA: Combines yoga and Pilates to improve whole body strength, flexibility, balance and build core strength.
Lvl 3: AQUA BOOTCAMP: All forms of water fitness will be used in this challenging workout! Lvl 3: AQUA FIT: Increase your strength and cardio endurance with this challenging, yet low-impact 60-minute workout. Lvl 1: AQUA YOGA: A combo of dynamic and static movements with the help of water. Improve your balance and coordination while bringing your yoga practice to a different level.
Lvl 1: AQUA ZUMBA: A low Lvl 2: SCULPT: Get lean and impact, high energy aquatic strong! Uses free weights, bands, Lvl 1-2: YOGA: Link several poses together to create strength, experience. fit balls, body bars and more. flexibility, endurance and balance. Pose modifications are provided. Lvl 2: STEP: This instructor-led, Specialty Fitness Specialty Fitness hour class is a classic utilizing a step with or without risers for varied difficulty. ROCK STEADY BOXING: An innovative, therapy ROCK STEADYfitness BOXING: An Lvl 3: TREAD’N SHED: 30 min. of Find minute program designed specifically innovative fitness therapy program treadmill and 30 min. of strength to minute make a calorie-crushing combo. designed specifically for individuals Adaptable to any level availability of the battling Disease. Class meets three Parkinson’s Disease. Class participant. times a week, three times T/TH/F a week, T/TH/F, gyms and pools by meets 10:30 noon. am-12 noon. 10:30-12 Lvl 2: TURN’N BURN: 30 min. of checking out… cycle and 30 min. of strength Google Calendars! Fee: make a great workout for anyone! Member: $X | Community: $X Per Class Fee: Found at Lvl 2: VIRTUAL RPM: Instructor Per Class will take you through bike rides Member: $10 |Fee: Community: $15 GenevaLakesYMCA.org/ around the world simulating real rides on real roads. schedules A FREE Parkinson Support Group A FREE Support meets twiceParkinson a month immediately Lvl 2: ZUMBA: This Latin dance Groupthe meets once aclass. monthVisit workout provides a high-energy following Thursday and effective workout! immediately following class. the website for meeting times at: For meeting times visit: www.genevalakesymca.org/main/ Lvl 1: ZUMBA GOLD: A lower www.genevalakesymca.org/rsb rock-steady-boxing. Class Level impact Zumba class.
is available during your workout! See page 3 for hours.
Lvl 1: An easy-to-follow, low-impact aerobics class that is hearthealthy, and gentle on joints. Includes upper-body and ab strength, stretching, and relaxation exercises. Lvl 1: A low-impact, cardio + strength circuit workout that uses handheld weights, elastic tubing with handles and a SilverSneakers ball. Chair support can be used. Lvl 1: SILVERSNEAKERS YOGA: Yoga practice focusing on flexibility and breathing. Chairs are used for balance.
SIGN UP NOW FOR FIT START! This complimentary member service is perfect to get you started! Questions about fitness equipment? Want to take classes but not
sure where to start? Looking for a
Personal Trainer to
Lvl 1 - focus on light strength training, cardio and balance Lvl 2 - focus on strength, cardio, balance and flexibility at a more challenging level Lvl 3 - Most challenging classes offered
help with your Health & Wellness journey?
Call Now! It’s Free! 262.248.6211
PERSONAL TRAINING OPTIONS Let the Yâ€™s team of Certified Personal Trainers use their specialized skills and expertise to design a your health, building strength, reducing fat or improving athletic performance, our YMCA Trainers will help you meet your own unique goals. Participants must be a Y member or pay the day pass rate of $10 each training day to access the Y.
CARING PACKAGE family and friends. We are here to help you understand how specific weight bearing movements and cardio exercises will consists of:
Three (3) 30 minute Wellness Sessions with a Personal Trainer / $120
Three (3) 60 minute Wellness Sessions with a Personal Trainer / $135 Expires two months from date of purchase Expires three months from date of purchase
No expiration date Expires six months from date of purchase
Single and Group (three or more) Training Sessions are also available for purchase by contacting Rob Breidenbach at 262.248.6211 x17 or email@example.com
TRX is...for all ages and all abilities. This workout which just uses your body weight helps build lean muscle, burn calories and strengthens your whole body! Take two classes per week and save 20% in a five week session! Inquire at Front Desk for days/times offered.
YMCA Personal Training Staff Is Here To Help You! Rob Breidenbach | Patty Kivlin | Sue Pedersen Jaime Popenhagen | Ruth Rorig | Hannah Smage Alicia Valleskey | Claus Wellhausen | Dawn Weinfurtner SUMMER 2018
A SUMMER TO REMEMBER!
Southern Lakes Ad_winter16.pdf 1 10/14/2016 1:48:20 PM
Enjoy Chicago’s Original Gino’s East Pizza in Downtown Lake Geneva Choose between our famous Deep Dish or Thin Crust pizza Enjoy our variety of appetizers, salads, and pasta entrees
Dine in with spectacular lake view, or delivery to your room
Open for lunch at 11am
3.5” x 2.5” | Maximum Font Size: 30 pt
Complimentary retirement plan reviews Cheese Box
Save the Date for our 33rd Annual Auction
A Midwinter’s Night Dream February 16, 2019
Sheila M Broderick Financial Advisor .
114 E Geneva Square Lake Geneva, WI 53147 262-248-4058 www.edwardjones.com
Member SIPC 295385
The Cheese Box Selling the finest WisconsinJones cheeses for over 70 years Sheila, Edward ...the tradition continues
Johnny B. & Cheri welcome you Daily Specials ~ Sandwiches ~ Gift Boxes Wisconsin’s Finest Cheeses ~ Sausage Novelty Items
You’re awesome! Thank you to all of our supporters who made our 32nd Auction “Totally Awesome `80s” presented by Kunes Country Auto Group a success! Thanks to your generosity we raised $80,000…
THE CHEESE BOX 801 Wells St., Lake Geneva, WI 262-248-3440 • www.cheesebox.com
MIND/BODY WORKSHOPS/ROCK STEADY BOXING
Our specialty workshops for ages 16+ will provide you with an enlightening, mindful experience. Bring your friends or come on your own to relax and heal your mind and body. Wear non-restrictive clothing and bring mat (limited supply available), pillow, blanket. Fee: Members: Free | Community: $10
Monday, May 14 5-6 pm
Ayurveda Restorative: Ayurveda means Life Knowledge. The path of yoga seeks to unite body, mind and spirit ,
Ayurveda seeks to heal and prevent disease by harmonizing everyday life with the rhythms of nature. This is done through diet, exercise, yoga, herbs, lifestyle and body cleansing.
Have a relaxing summer and we will back in the fall to renew and rejuvenate!
Do you or someone you know
Personal 1-on -1 Mercy Ad Optimize Well-Being / Maintain Health Improve Health/ Reduce Symptoms
A PassionIncrease for Health Care Vitality & Flexibility Improve Attitude / Restore Balance
At Mercyhealth Lake Geneva and Mercyhealth Lakeside Orthopedics, passion drives everything we do to deliver medical excellence with a compassionate touch to everyone who walks through our doors. Passion inspires our doctors, nurses, technicians and support staff to do whatever it takes to make you feel better and keep you well. Nothing is ever too small or taken for granted. Everything matters.
Then this innovative, unique therapy program is your key to help lessen symptoms for anyone at any level of Parkinsonâ€™s. Weekly classes and a support group is offered. See page 22 or visit: GenevaLakesYMCA.org/rsb Your Y is one of 540 programs offering this in the world!
Neil Rennick, DO Family Medicine Mercyhealth Lake Geneva 350 Peller Rd. Lake Geneva, WI 53147 (262) 249-0221 James Knavel, MD Orthopedic Surgery Mercyhealth Lakeside Orthopedics 352 Peller Rd. Lake Geneva, WI 53147 (262) 248-4467
FIGHTING BACK! 309675
A SUMMER TO REMEMBER!
YMCA 2018 UPCOMING EVENTS & OPPORTUNITIES 2nd Annual Sprint for April 28, Spring 5K Run & Healthy 2018 Kids Day Community School Supply Drive
in need. The Y partners with area schools to distribute the supplies to students.
Annual Swim Suit & Beach Towel Drive
Please donate any gently used child-size swim suit that your kids grew out of this summer and beach towels. We provide these items to participants in our swim lesson and Safety Around Water programs who are unable to afford proper attire.
Annual Giving Campaign Oct TBA & Volunteer Dinner
RESERVE A FAMILY NIGHT FOR SCHOOL Collaborating with area schools, the Y is providing families and schoolmates a fun, healthy way to enjoy time together. Teachers, Administrators, PTO’s give us a call! You can swim, watch a big
Available Fridays from 6-7:30 pm Fee: Members: Free | Community: $4 per family
Check out our new family calendar for monthly events that are scheduled at:
AWARD WINNING DESIGNS • Residential McCormack + Etten/ Architects
• Commercial • Institutional
McCormack + Etten / Architects, LLP 400 Broad Street Ph (262) 248-8391
Lake Geneva, WI 53147 Fax (262) 248-8392
Y BASE...the place to be before and after school! We’re Here for You School District have joined together to provide Y BASE, a before and after school enrichment program for the 2018-2019 school year at Central Denison and Star Center Elementary Schools.
Licensed Care licensed program is centered on research based core components to keep children active and engaged at each school location that includes: • • • • • •
Tutoring & Mentoring Arts Education Health & Wellness Leadership Development Service Learning Health & Wellness Global Awareness & Inclusion
At the start of the 2018 school year, Y BASE will be available Monday-Friday from 6:30 am to the start of school. After school care, will be available from the end of the school day to 6 pm. Children will have the option to participate in before school care, after school care or both! Each child enrolled in the Y BASE program receives a complimentary youth membership to the YMCA. An upgrade to a family membership is available as well. The YMCA’s Financial Assistance program is available for those who cannot pay Y BASE fees in full. Please schedule a confidential appointment with Stephanie Leach, Account Specialist 262.248.6211 x13 or email firstname.lastname@example.org to see how the Y can help.
Plan for Fall! Registration information will become available May 1
Convenience Y BASE is for any student in grades 5K-5th that are enrolled at Central Denison, Eastview or Star
Registration Fee: $25 per child
locations will be available; one at Central Denison and the other at Star Center Elementary School.
AM Monday-Friday $38 weekly
Questions? Please Contact Jami Golz, Youth & Family Director 262.248.6211 x26
PM Monday-Friday $58 weekly AM & PM Monday-Friday $90 weekly · Convenient bi-weekly bank draft payments
· Includes Early Release Days at no extra charge · YMCA School Day Out Camps available for extra fee
GENEVA LAKES FAMILY YMCA 203 S. Wells Street Lake Geneva, WI 53147
Nonprofit Org US POSTAGE PAID ABT
SUMMER FUN AT THE YMCA!