Getting your creative juices flowing
Helping You Combat Creative Anxiety When Alpha meets Theta...
Theta waves are present when the body is relaxed and are mostly associated with creativity and extra The brain is under a lot of pressure everyday with sensory perception (4-7 circles per second). This is the physical strain of thinking realisically and mov- the state we reach before sleep when our dreams ing against gravitional forces. The logical left-hand begin to formulate . side of our brains generally rule over the creative In order to access this during the day for our creaside to think factually, use language and to relate tive side to become present, we must be relaxed; past and present experiences in order to keep us mentally and physically. safe.
How It Works
In the right-hand side our imagination rules, it is the side that puts those odd fantasies in our minds to take risks, listen to feeling and think ‘outside of the box’. However, this side is sometimes hard to access if the brain is letting realism override; causing creative anxiety and block to kick in when the imaginative right-handside is needed. Alpha waves are a pattern which are present in wakefulness using a relaxed alertness but during the day when the brain is most active (8-13 circles per second).
is designed to enable its user to lye down, taking the weight of the daily gravitational strain on the body. It uses relaxing scents (chamomile), and darkness to seperate the brain from the real world and focus it in on the creative world. I-nspire relaxes the body to enable the Alpha waves to meet the Theta waves of the brain. Slowing everything down so the right handside can take over with its imaginitive energies. This in turn will get our creative juices flowing to break through the barrier of the realistic left-hand side of the brain.
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Crawl inside an lye on your back
How to use me
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Read This
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4 Take a deep breath
Look up to the roof and relax
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Watch the film roll
After your experience After Alpha met Theta...
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Crawl out, pick up a pen and draw the first thing that pops to mind on the material sides of I-nspire
You shoud come out of the experience and feel as though your mind is accessing more creative parts which will mean the right hand side of the brain is engaged and running srtong. Continue with your creative thinking immediatley after drawing your idea on the side of I-nspire and you will feel a new creative energy carrying you forward to creative productivity.
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