What is the main cause of piles?
Constipation
One of the leading causes of piles is constipation. When you struggle with irregular bowel movements and find it challenging to pass stool, you are more likely to develop piles. Constipation puts excessive strain on the rectal area, which can lead to the formation of hemorrhoids. To prevent this, it's crucial to maintain a high-fiber diet, drink plenty of water, and engage in regular physical activity to keep your digestive system healthy.
Straining During Bowel Movements
Another significant cause of piles is straining during bowel movements. This often occurs when people push too hard or spend too much time on the toilet. Such actions increase the pressure on the blood vessels in the rectal area, leading to the development of hemorrhoids. To avoid this, it's essential to allow natural bowel movements and not force the process.
Prolonged Sitting or Standing
Prolonged periods of sitting or standing can also contribute to the development of piles. When you sit or stand for extended periods, the blood flow in the rectal area can become restricted, leading to the formation of hemorrhoids. If your job requires prolonged sitting or standing, try to take breaks and move around regularly to promote healthy blood circulation.
Obesity
Obesity is a risk factor for piles. Excess weight puts additional pressure on the abdomen and pelvis, increasing the likelihood of developing hemorrhoids. Maintaining a healthy weight through a balanced diet and regular exercise can help reduce the risk of piles.
Pregnancy and Childbirth
Pregnant women are more susceptible to developing piles due to the increased pressure on the pelvic area and hormonal changes. Additionally, the act of childbirth itself can contribute to the development of hemorrhoids. While pregnancy-related piles are common, they often improve after childbirth. To alleviate discomfort during pregnancy, women should consult their healthcare providers for guidance on managing piles.
Genetic Predisposition
Some individuals may have a genetic predisposition to piles. If you have a family history of hemorrhoids, you may be more prone to developing them. While you cannot change your genetic makeup, you can still take preventive measures, such as maintaining a healthy lifestyle and addressing any risk factors.
Dr. Kapileshwer Vijay is a renowned Gastro Surgeon in Jaipur, known for his expertise in providing the best piles treatment in jaipur. With a distinguished career spanning several years, Dr. Kapileshwer Vijay has earned a reputation for his commitment to delivering top-notch medical care to patients suffering from piles, also known as hemorrhoids. His approach combines cutting-edge surgical techniques with a compassionate bedside manner, ensuring that his patients receive not only effective treatment but also the support and guidance they need throughout their recovery. Dr. Vijay's dedication to improving the quality of life for those dealing with piles has made him a trusted name in the medical community and a sought-after specialist for individuals seeking relief from this common yet distressing condition.
