Spring 2013 Course Offerings
asnuntuck.edu
ZUMBA® Forget the Workout, Join the Party! The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! No experience necessary. It’s easy and it’s fun. PLEASE NOTE: All students must complete and bring to the first class a Physical Activity Readiness Questionnaire (PAR-Q) form, available from the Continuing Education Department and or the class instructor. You will not be allowed to participate in this class until the instructor has your signed and completed form. Should medical clearance by your physician be necessary, you will need to consult and obtain permission from your physician prior to attending the first class. NOTE: Appropriate workout clothes and footwear should be worn class (sneakers, dance shoes etc. (no black soles). Please bring water. Bring a friend and get a free class! (Inquire for details)
5 CLASS PASS (6 weeks) CRN: 1302 SPIN M7158 Date: Mondays Time: 7:00 p.m.-8:00 p.m. Fee: $ 30 (Walk in $6) Instructor: Nancy Melody Room: GYM 10 CLASS PASS (12 weeks) CRN: 1379 SPIN M7158 Date: Mondays Time: 7:00 p.m.-8:00 p.m. Fee: $ 50 (Walk in $5) Instructor: Nancy Melody Room: GYM
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