Cultivate San Antonio - Spring 2025 by Gardopia Gardens

• Local Farms

• Community Gardens

• Farmers Markets

• Urban Agriculture Business

A DECADE OF GROWTH

Gardopia Gardens Celebrates 10 Years of Growth and Impact

ORGANIC GARDENING FOR KIDS

Educational Video Series with USDA Farm-to-School Grant

Enhancing Educational Impact Through School Partnerships in JISD and NEISD NEW SCHOOLYARDS

PRODUCTS & SERVICES

PLANT NURSERIES

1. Accent Plant Interior

210-648-1303

2700 SE Loop 410 San Antonio, TX 78222

Evergreen Garden Center

www evergreengardentx com

210-735-0669

922 W Hildebrand Ave San Antonio, TX 78222

Fanick’s Nursery

www fanicknursery com

210-648-1303

1025 Holmgreen Rd, San Antonio, TX 78220

The Garden Center

www thegardencenter com

210- 647-7900

10682 Bandera Rd , San Antonio, TX 78250

The Green Gate Nursery Center

830-372-4060

990 S N Hwy 123 Bypass Seguin, TX 78155

Milberger’s Nursery

www milbergernursery com

210-497-3760

3920 N Loop 1604 E San Antonio, TX 78247

Nature’s Herb Farm naturesherbfarms com

210-688-9421

7193 Old Talley Rd #7 San Antonio, TX 78253

Para Para Plants 210-709-6450

232 Kathy Dr , San Antonio, TX 78223

Peterson Brothers Nursery https://www growpeterson com/ 210-333-6971

1630 Creekview Dr San Antonio, TX 78219

Rainbow Gardens

www rainbowgardens biz 210-680-2394

8516 Bandera Rd San Antonio, TX 78250

SANO Nursery facebook com/SANOnursery

(210) 307-0841

285 W Quill Dr , San Antonio, TX 78228

Shades of Green

www shadesofgreen com 210-824-3772

334 W Sunset Rd San Antonio TX 78209

BULK MATERIALS

1 Adam’s Wholesale Supply

www adamssupplyinc com 210-822-3141

1434 E Bitters Rd San Antonio, TX 78216

Adkins Materials adkinsmaterials com 210-649-3836

10966 US Hwy 87 E Adkins TX 78101

Barrels for Sale

barrelsforsale net

559-997-3682

2610 S East Loop 410 San Antonio, TX 78222

Bitters Recycling Center (Mulch & Compost) 210-207-6428

1800 Wurzbach Pkwy, San Antonio, TX 78216

Buckhorn Soil & Stone

buckhornsoilandstone net 210-695-1911

10685 W Loop 1604 N San Antonio, TX 78254

Dabco Stone & Soil dabcomaterials com 210-426-6160

12625 S Zarzamora St San Antonio, TX 78224

Ewing Irrigation (multiple locations)

www ewingoutdoorsupply com 210-828-9530

1041 N Interstate 35 San Antonio, TX 78233

5826 Hawk Springs, San Antonio, TX 78249

Gardenville (multiple locations)

www garden-ville com 210-404-1187 11601

Starcrest Dr San Antonio, 78247

Gretchen’s Bee Ranch

https://www thebeeswa xdepartment com/ 830-305-7925

2745 W Kingsbury St Seguin, TX 78155

Burning Bush

www burningbushsa com 210-900-2874

10020 FM1560, San Antonio, TX 78254

Landscape Solutions and Nursery

soil4sale com

830-985-3747

3059 US-90 Castroville TX 78009

EDUCATION & ADVOCACY

Bexar County Master Gardeners /Agrilife Extension

bexar-tx tamu/edu

210-631-0400

3355 Cherry Ridge #212 San Antonio, TX 78230

7800 I-10 East San Antonio, TX 78219

Tank Depot

www tank-depot com

210-791-7201

2702 S East Loop 410 San Antonio, TX 78222

Texas Soil and Stone texassoilandstone com

210-497-1777

26950 Bulverde Rd

San Antonio TX 78260

Uprooted Gardens

uprootedgardens com

210-842-5613

Central Texas Mycological Society

centraltexasmycology com info@centraltexasmycology org

Circle Acres Nature Preserve

Grove Blvd

Austin, TX 78741

Central Texas Young Farmers Coalition

centraltexasyoungfarmers org info@centraltexasyoungfarmers org

Cibolo Creek Nature Center & Farm

Cibolo org

830-249-4616

140 City Park Rd

Boerne, TX 78006

Eco Centro ecocentrosatx org

210-486-0417

1802 N Main Ave

San Antonio TX 78212

Festival of Flowers safestivalofflowers com

210-380-3532 1330 N New Braunfels San Antonio, TX 78209

Food Policy Council foodpolicysa org 210-365-7175

18202 Main Ave

San Antonio, TX 78212

Garden Volunteers of South Texas

gardeningvolunteers org 210-251-8101

1254 Austin Hwy

San Antonio, TX 78209

Gardopia Gardens

gardopiagardens org

210-478-7292

619 N New Braunfels San Antonio TX 78202

Green Space Alliance greensatx org 210-2228430 108 E Mistletoe Ave

San Antonio, TX 78212

National Center for Appro priate

Technology ncat org 210-2653905 118 Broadway San Antonio, TX 78230

Native Plant Society of Texas npsot org/wp/sanantonio npsot sanantonio@gmail com 2809 Broadway

San Antonio, TX 78209

Palo Alto College alamo edu/pac

210-486-3000

1400 W Villaret Blvd

San Antonio, TX

San Antonio Botanical Gardens sabot org

210-536-1400

555 Funston Pl San Antonio, TX 78209

San Antonio Herb Market Association sanantonioherbmarket com

866-923-2226

San Antonio Seed Exchange Library

facebook com/groups/sananto niosee dexchange

San Antonio Stockshow and Rodeo sarodeo com

210-225-5851

723 AT&T Parkway

San Antonio, TX 78219

San Antonio Water System

saws org

210-704-7297 2800 US-281 San Antonio TX 78212

Sowing Strength

sowingstrengthsatx wixsite com / sowing Strength-satx 318426-6109

Texas Nursery and Landscape Association tnlaonline org grow@uprootedgardens com

Yanwana Herbolarios Yanawanaherbolarios org

210-872-8005

& SEED

Alamo Feed

210-733-8211

2230 Blanco Rd San Antonio, TX 78212

Bulverde Feed

bulverdefeed com

830-438-3252

29110 US-281

Bulverde TX 78163

David’s Garden Seeds davids-garden-seeds-and-prod ucts

com

davidsgardenseeds@outlook com

5029 FM 2054 Poteet, TX 78065

Locke Hill Feed lockehill com

210-691-2351 4927 Golden Quail Ste 105 San Antonio TX 78240

King Seed Co dkseeds com

210-661-4191

4627 Emil St San Antonio, TX 78219

Mini Ranch Feed miniranchfeedstore com

210-628-1535 10103

Moursund Blvd San Antonio TX 78221

Moore’s Feed mooresfeedandseedstore com

210-532-6328 3721 Flores St San Antonio, TX 78214

New Braunfels Feed nbfeed com

830-625-7250

810 TX-337 Loop

New Braunfels TX 78130

Ramirez Feed ramirez-feed-store edan io 210-977-8993

3819 Nogalitos St

San Antonio, TX 78211

10. Rudy’s Feed rudysfeedstore com

210-223-2832

1801 Nogalitos St San Antonio, TX 78225

St. Hedwig Feed sthedwigfeed com

210-667-1346

540 E FM 1518 S St Hedwig, TX 78152

Strutty’s Feed struttys com

830-981-2258

28630 IH 10 Frontage Rd

Boerne, TX 78006

Wildseed Farms wildseedfarms com

830-990-1393

100 Legacy Dr

Fredericksburg, TX 78264

Green Space Alliance Garden Directory

Alamo Heights Community Garden

403 Ogden Ln

San Antonio, TX 78209

Beacon Hill Community Garden

1133 W Gramercy Pl San Antonio, TX 78201

Bethany Community Garden

500 Pilgrim Dr

San Antonio, TX 78210

Collins Community Garden

200 N Park Blvd

San Antonio TX 78204

Dellview Community Garden

1902 Vance Jackson Rd

San Antonio, TX 78213

Denver Heights Community Garden

300 Porter St

Early Learning

Sensory Garden

1135 Misson Rd

San Antonio, TX 78210

Cable Elementary Commu nity Garden

1706 Pinn Rd

San Antonio, TX 78227

CIELO Community Garden

10226 Ironside Dr

San Antonio, TX 78230

San Antonio TX 78210

Doral Club Community Garden

7750 Culebra Rd

San Antonio, TX 78251

Eastside Sprouts/Ella

Austin Community Garden

1023 N Pine St

San Antonio, TX 78202

Eco Centro Community Garden

1802 N Main Ave

San Antonio, TX 78212

El Dorado Community Garden

2606 Prima Vista St

San Antonio, TX 78233

Garcia Street Urban Farm

218 Garcia St

San Antonio, TX 78203

Garden of Hope Therapy Garden

2303 SE Military Dr

San Antonio, TX 78233

Gardens of St Therese

906 Kentucky Ave

San Antonio, TX 78201

Gardopia Gardens

619 N New Braunfels Ave

San Antonio, TX 78202

Gilbert Elementary Community Garden

931 E Southcross Blvd

San Antonio, TX 78214

Green Bridges Community Youth Garden

4114 SW Loop 410

San Antonio, TX 78227

High Country Community Garden

16418 Cypress Park St

San Antonio TX 78247

International Community Garden

4242 Bluemel Rd

San Antonio, TX 78240

Jardín de la Esperanza

2806 W Salinas, San Antonio TX 78207

Jardín del Barrio

2121 SW 36th St

San Antonio, TX 78237

Green Space Alliance of South Texas

(210)-222-8430

108 E Mistletoe Ave

San Antonio TX 78212

Jefferson Community Garden

2350 W Gramercy Pl

San Antonio, TX 78201

Labor Serena Community Garden

1246 Chalmers Ave

San Antonio, TX 78211

Lakeview Community Garden

1202 Plaza Lake Dr

San Antonio, TX 78245

Landa Library Gardens

233 Bushnell Ave

San Antonio TX 78212

Mahncke Park Community Garden

330 Funston Pl

San Antonio TX 78209

Mainland Square Commu nity Garden

Mainland Sq & Pavilion Pl

San Antonio, TX 78250

Mission Library Community Garden

3134 Roosevelt Ave

San Antonio, TX 78214

Oblate School of Theology Gardens

285 Oblate Dr

San Antonio, TX 78216

Olmos Park Terrace Community

Garden 201 W Mandalay Dr

San Antonio, TX 78212

Pittman-Sullivan Community Garden

Dakota St & S Palmetto Ave

San Antonio TX 78208

Reconciliation Oaks Community

Garden8900 Starcrest Dr

San Antonio, TX 78217

River Road Community Garden

E Huisache Ave & Allison Rd

San Antonio, TX 78212

Roosevelt Justice Community Garden

Mitchell St & Mission Rd

San Antonio, TX 78210

Roots of Change Community Garden

1416 E Commerce St

San Antonio, TX 78205

Southtown Community Garden

1012 S Presa St

San Antonio, TX 78210

Spicewood Elementary Community Garden

11303 Tilson Dr

San Antonio, TX 78224

Sutton Oaks Community Garden

2818 I-35 N

San Antonio, TX 78208

Terrell Heights Community Garden

670 Greenwich Blvd

San Antonio, TX 78209

YWCA Olga Madrid Teen Garden

503 Castroville Rd San Antonio TX 78237

Local

A DECADE OF GROWTH

Gardopia Gardens Celebrates 10 Years

of Growth and Impact

A decade ago, Gardopia Gardens was nothing more than a dream. Founded in 2015 with $0 in funding, it began as a vision shared by four dedicated individuals: Andres Narvaez, Leon Knights, Stephen Lucke, and Dominic Dominguez. With a deep passion for sustainability and community well-being, the team poured every spare moment into building the physical and digital foundations of what would become a transformative urban agriculture movement in San Antonio.

HUMBLE BEGINNINGS AND EARLY GROWTH

In its early years, Gardopia Gardens operated purely on grit and determination. The founding members worked tirelessly, securing small contracts and partnerships that allowed them to start spreading their mission of gardenbased learning, sustainability, and food security. Slowly but surely, momentum built, and the organization began to establish itself within schools, churches, and community centers.

THE PANDEMIC SHIFT: A WAKE-UP CALL FOR FOOD SECURITY

When the COVID-19 pandemic hit in 2020, the world changed — and so did Gardopia’s trajectory. As people became acutely aware of food insecurity and the fragility of global supply chains, interest in home gardening and local food production surged.

Gardopia stepped up, constructing nearly 100 home wellness gardens in response to the increased demand for fresh, homegrown food. The organization quickly adapted to this new reality, proving its ability to respond to community needs in times of crisis.

A DECADE OF IMPACT

Over the past ten years, Gardopia Gardens has grown from a grassroots dream into a cornerstone of San Antonio’s urban agriculture movement. Its impact is undeniable:

• Acquired Three Properties – Two purchased, one donated

• Expanded to 15 Full-Time Staff Members

• Built an Annual Budget of $1.7 Million

• Stimulated an Urban Agricultural Renaissance in San Antonio

The organization’s commitment to sustainability, food security, and education has reshaped the local landscape, transforming once-neglected spaces into vibrant, productive gardens that nourish both body and mind.

LOOKING AHEAD: THE NEXT CHAPTER

As Gardopia Gardens celebrates its 10-year anniversary, it is setting its sights on even greater ambitions. The upcoming Annual Gala on May 23, 2025, will not only honor this milestone but also serve as a launchpad for its next major project: the creation of an “agrihood” — a sustainable community centered around urban farming.

By continuing to invest in land, education, and community partnerships, Gardopia Gardens is ensuring that future generations will have access to fresh food, green spaces, and a deeper connection to the environment. What started as a dream in 2015 has now become a movement, proving that with passion, persistence, and community support, anything is possible.

As we look to the future, one thing is clear: Gardopia Gardens is just getting started.

ORGANIC GARDENING FOR KIDS

Educational Video Series with USDA Farm-to-School Grant

Gardopia Gardens is proud to announce the receipt of its second USDA Farm to School grant, a milestone that will further its mission of empowering youth through garden-based education. This grant will fund the development of Organic Gardening for Kids (OG Kids), a video series designed to bring gardening and sustainability education into K-12 classrooms.

Building on the success of its first USDA Farm to School grant — which supported farm improvements at the Young Women’s Leadership Academy (YWLA) Primary — this new initiative aims to transform Gardopia’s existing slideshow curriculum into engaging, short-form educational videos. These videos

will be aligned with Texas Essential Knowledge and Skills (TEKS) standards, ensuring that teachers have high-quality, standardsbased resources to integrate gardening and sustainability lessons into their classrooms.

Research has shown that videos can enhance student retention of information by engaging multiple senses and providing visual reinforcement of key concepts. According to Mayer’s Cognitive Theory of Multimedia Learning (2009), students learn more effectively when information is presented through both visual and auditory channels. Additionally, a study by Brame (2016) published in CBE — Life Sciences Education highlights that well-structured educational videos improve comprehension and long-term retention by promoting active learning and reducing cognitive load.

OG Kids pays homage to Organic Gardening 101, Gardopia’s first video series launched during the pandemic, which helped introduce families to home gardening through virtual education. The new series will take this concept to the next level, providing structured, curriculum-driven content that empowers both students and teachers to lead healthy, sustainable lifestyles.

To maximize accessibility, Gardopia Gardens will host the OG Kids video series on a learning management system (LMS), allowing educators to seamlessly integrate the curriculum into their lesson plans. This digital platform will enable statewide deployment, ensuring that schools across Texas can utilize the resources to enhance student learning and promote sustainable practices.

“This grant allows us to modernize gardenbased education by making it more accessible to teachers and students,” said Stephen Lucke, CEO of Gardopia Gardens. “Through OG Kids, we aim to inspire the next generation of environmental stewards by equipping them with the knowledge and skills they need to cultivate their own food and contribute to a more sustainable world.”

Gardopia Gardens has long been a leader in promoting health and sustainability through urban agriculture, serving over 50 partner garden sites across San Antonio and beyond. With this new grant, the organization continues to expand its impact, ensuring that students across Texas gain the tools and knowledge to make healthier choices for themselves and their communities. Stay tuned for the release of OG Kids, and follow Gardopia Gardens on social media for updates on this exciting new educational series!

NEW SCHOOLYARDS

Enhancing Educational Impact Through School Partnerships in JISD and NEISD

Gardopia Gardens is strengthening its commitment to health, sustainability, and experiential learning by collaborating with Northeast Independent School District (NEISD) and Judson Independent School District (JISD). These partnerships involve the development and revitalization of school gardens, providing students with hands-on opportunities to cultivate healthy eating habits and environmental stewardship.

INTEGRATING CULINARY ARTS AT MACARTHUR HIGH SCHOOL

In NEISD, Gardopia Gardens is constructing a new garden at MacArthur High School, supported by the Northeast Education Foundation. This initiative uniquely integrates the school’s culinary arts program, allowing students to engage in the full farm-to-table process — from planting and harvesting to meal preparation. This collaboration not only enriches students’ educational experiences but also aligns with the growing farm-to-table movement, which emphasizes sourcing local, fresh ingredients and has seen significant economic growth in recent years. For instance, farmers’ markets have experienced notable increases in sales, reflecting a rising consumer demand for locally sourced produce.

Additionally, Gardopia is partnering with NEISD’s School Nutrition Services department to renovate seven elementary school gardens. These revitalized spaces will support nutrition education, providing students with opportunities to grow, harvest, and learn about fresh produce. By integrating gardens into school curricula, these efforts aim to inspire young minds to develop lifelong healthy eating habits and environmental stewardship.

ENHANCING S.T.E.A.M. EDUCATION AT CANDLEWOOD ELEMENTARY

At Candlewood Elementary in JISD, Gardopia Gardens is developing a comprehensive garden to enrich STEAM (Science, Technology, Engineering, Arts, and Mathematics) education for students in Kindergarten through 2nd grade. This project includes garden beds, composting systems, a fruit orchard, a pollinator garden, and a chicken coop. By engaging with these elements, students will gain a deeper understanding of natural ecosystems, food production, and environmental sustainability. The garden will serve as a dynamic, outdoor classroom where students can apply STEAM concepts in a realworld setting, fostering curiosity and hands-on learning experiences.

Research supports the positive impact of such programs. School gardening has been shown to increase children’s preference for and consumption of fruits and vegetables, contributing to healthier eating behaviors. Moreover, garden-based learning fosters science literacy and social skills, enhancing students’ understanding of the relationship between plants and human well-being.

BUILDING A SUSTAINABLE FUTURE

These initiatives align with Gardopia Gardens’ mission to combat food insecurity, improve health outcomes, and promote sustainability education. By working with NEISD and JISD, Gardopia is creating spaces that inspire students, educators, and communities to embrace a healthier, more sustainable future. As these school gardens continue to grow, so too will the knowledge and empowerment of the students who tend them, ensuring that the seeds of change are planted for generations to come.

These efforts reflect broader trends in the food industry, where the farm-to-table movement is evolving to address climate change and sustainability challenges. Chefs and restaurateurs are increasingly focusing on regional sourcing and seasonal menus to minimize environmental impact, demonstrating a commitment to creating resilient food systems that can endure climate disruptions.

Health Wellness

Health & Wellness

CROP FOCUS

Radishes

HISTORY

Radishes, often seen in colorful displays at farmers’ markets, have a history that dates back to ancient Egypt, where they were considered a valuable crop. These spicy, crunchy root vegetables spread across Europe and Asia, gaining popularity due to their easy cultivation and health benefits. In the 16th century, radishes were introduced to the Americas, where they were embraced in both culinary dishes and medicinal practices. Today, radishes are a common ingredient in salads, offering a peppery kick that adds both flavor and texture.

HEALTH BENEFITS

Radishes are low in calories and high in antioxidants, which help protect the body from harmful free radicals. Their high water content helps with hydration, and they are also a great source of vitamin C, which supports immune health. Radishes contain fiber, which aids digestion, and can even assist in detoxifying the body.

GROWING TIPS

Radishes grow best in cool weather, making them a perfect spring or fall crop. They need well-drained, fertile soil and should be planted about 1/2 inch deep. Keep them spaced about 1 inch apart to give them room to grow, and be sure to water them consistently for a crisp harvest.

FUN FACT!

The bright red skin of radishes is not just for looks — it actually contains anthocyanins, a type of antioxidant that can help reduce inflammation.

Radish and Cucumber Salad

Ingredients:

1 bunch radishes, thinly sliced

1 cucumber, sliced

1 tablespoon lemon juice

1 teaspoon olive oil

Salt and pepper to taste

Fresh parsley, chopped

Instructions:

1. In a large bowl, combine sliced radishes and cucumber.

2. Add 1 tablespoon of fresh lemon juice, 1 teaspoon of olive oil, and salt and pepper to taste.

3. Toss the ingredients until evenly mixed, and garnish with fresh chopped parsley.

4. Refrigerate for about 15 minutes to allow the flavors to meld.

5. Serve chilled as a crisp, refreshing side dish perfect for warm weather.

CROP FOCUS

Jalapeños

Spicy Jalapeno Guacamole

Ingredients:

2 ripe avocados

1 small jalapeno pepper

1/4 cup fresh cilantro, chopped

1 tablespoon lime juice

Salt to taste

1/4 cup diced red onion (optional)

1/4 cup diced tomatoes (optional)

Instructions:

1. In a bowl, mash 2 ripe avocados.

2. Finely chop 1 small jalapeno pepper (seeds removed for less heat) and add to the mashed avocado.

3. Stir in 1/4 cup chopped cilantro, 1 tablespoon lime juice, and salt to taste.

4. For an extra kick, add diced red onion and tomatoes.

5. Serve immediately with tortilla chips or as a topping for tacos.

HISTORY

The jalapeno pepper has roots in Mexico, where it is a staple in many traditional dishes. Named after the city of Xalapa in Veracruz, Mexico, this small but mighty chili has been cultivated for centuries. It’s a key ingredient in everything from salsa to hot sauces, and its spicy flavor is enjoyed worldwide. While the jalapeno’s heat level can vary, it remains one of the most popular peppers used in cooking due to its versatility and balance of heat and flavor.

HEALTH BENEFITS

Jalapenos contain capsaicin, the compound responsible for their spicy heat, which is known to boost metabolism and improve digestion. They are also rich in vitamins A and C, which help support the immune system and promote healthy skin. Jalapenos may also help improve heart health by reducing cholesterol levels.

GROWING TIPS

Jalapenos thrive in warm, sunny environments. Plant them in well-drained soil, and make sure they have plenty of space to grow, as they can reach up to 3 feet tall. Regular watering is essential, but be careful not to overwater, as this can lead to root rot.

FUN FACT!

Jalapenos are often considered a “gateway pepper” for those new to spicy foods. Their heat level is moderate, making them a good introduction to hotter chili peppers like habaneros and ghost peppers.

CROP FOCUS

Swiss Chard

HISTORY

Swiss chard, known for its vibrant green leaves and striking red, yellow, or white stems, has been cultivated for thousands of years. It is believed to have originated around the Mediterranean region, making its way through Europe and Asia. A favorite of ancient Greek and Roman civilizations, Swiss chard was prized for its versatility in both cooking and medicine. Today, it is a popular leafy green in many cuisines due to its nutritional benefits and ability to thrive in diverse growing conditions.

HEALTH BENEFITS

Swiss chard is packed with vitamins A, C, and K, which support vision, immunity, and bone health, respectively. It is also an excellent source of magnesium and iron, helping to maintain muscle and nerve function. Additionally, Swiss chard contains powerful antioxidants that may help reduce inflammation and lower the risk of chronic diseases.

GROWING TIPS

Swiss chard grows best in cool weather, though it can tolerate mild heat. It thrives in well-drained, nutrient-rich soil. Be sure to harvest the outer leaves first, allowing the center to continue growing throughout the season. Swiss chard can be grown year-round in many climates with proper care.

FUN FACT!

Swiss chard is not technically “Swiss” — it was named for the Swiss botanist who first documented it, rather than its country of origin.

Sautéed Swiss Chard with Garlic

Ingredients:

4 cups Swiss chard, chopped

2 cloves garlic, minced

1 tablespoon olive oil

Salt and pepper to taste

Lemon juice (optional)

Instructions:

1. Heat 1 tablespoon of olive oil in a pan over medium heat.

2. Add 2 cloves of minced garlic and sauté for 1-2 minutes until fragrant.

3. Add 4 cups of chopped Swiss chard leaves to the pan and sauté for about 5 minutes, until wilted.

4. Season with salt, pepper, and a squeeze of lemon juice for brightness.

5. Serve as a side dish or toss with pasta for a healthy, flavorful meal.

CROP FOCUS

Red Beans

Red Beans and Rice

Ingredients:

2 cups cooked red beans

1 onion, diced

1 bell pepper, diced

2 cloves garlic, minced

4 cups vegetable broth

1 teaspoon smoked paprika

Salt and pepper to taste

Cooked rice

Instructions:

1. In a large pot, sauté 1 diced onion, 1 diced bell pepper, and 2 cloves of minced garlic in 1 tablespoon of olive oil until softened.

2. Add 2 cups of cooked red beans, 4 cups of vegetable broth, and 1 teaspoon of smoked paprika.

3. Simmer for about 30 minutes to allow the flavors to meld together.

4. Season with salt and pepper.

5. Serve the red beans over freshly cooked rice.

HISTORY

Red beans and rice is a beloved dish in the Southern United States, particularly in Louisiana, where it is often served as a comforting, hearty meal. The dish has roots in African, French, and Spanish culinary traditions, evolving into a staple of Creole and Cajun cuisine. Traditionally, red beans were cooked on Mondays with leftover meat from Sunday’s roast. The dish became an affordable and nutritious option, with the rich flavor of beans paired with the hearty sustenance of rice.

HEALTH BENEFITS

Red beans are an excellent source of plantbased protein, making them an ideal choice for vegetarians and vegans. They are also high in fiber, which supports digestive health and helps regulate blood sugar levels. Rich in antioxidants and essential minerals like iron and potassium, red beans contribute to heart health and overall well-being.

GROWING TIPS

Red beans, like many legumes, thrive in welldrained soil with plenty of sunlight. They grow best in moderately warm temperatures, and it’s essential to provide them with consistent moisture throughout the growing season. Be sure to space the plants adequately to allow for healthy pod development.

FUN FACT!

Red beans are actually a variety of kidney beans, but their deep red color and creamy texture make them perfect for dishes like red beans and rice.

GARDOPIA AND MHM Growing a Partnership to Combat Food Insecurity

A LEGACY OF COMMUNITY CARE: THE HISTORY OF MHM

Methodist Healthcare Ministries (MHM) has a long-standing history of serving vulnerable communities across Texas. Established as a faith-based nonprofit, MHM has been dedicated to improving access to healthcare, wellness, and social services for those in need. Through initiatives ranging from medical care to community grants, MHM has played a critical role in addressing health disparities and promoting well-being.

A STRONG FOUNDATION: THE HEALTHY COMMUNITIES FELLOWSHIP

The collaboration between Gardopia Gardens and MHM began in 2023, when MHM sponsored CEO Stephen Lucke as a Healthy Communities Fellow. This fellowship provided Gardopia with essential leadership development resources, strengthening the organization’s capacity to expand its impact in the region. Through this support, Gardopia was able to enhance its programming, refine its strategic vision, and build key relationships that would set the stage for further growth.

BUILDING CAPACITY FOR LASTING CHANGE

In 2024, MHM deepened its commitment to Gardopia by awarding a capacity-building grant that catalyzed significant organizational advancements. With this funding, Gardopia was able to hire two dedicated grant writers, conduct a financial review, implement a donor management system, and enhance data collection and analysis. These improvements allowed Gardopia to streamline its operations and secure additional funding, positioning the nonprofit for long-term sustainability and impact.

SCALING UP IN 2025: EXPANSION INTO THE RIO GRANDE VALLEY

This year, MHM has further solidified its partnership with Gardopia by investing $150,000 to sustain ongoing efforts in San Antonio while expanding initiatives into the Rio Grande Valley. This investment will support a multifaceted approach to tackling food insecurity, including:

• Farming Apprenticeship Program: Training individuals in urban agriculture, providing them with the skills needed to cultivate fresh produce and support local food systems.

• Property Development: Transforming underutilized land into thriving community gardens and urban farms, increasing access to nutritious food.

• Collective Impact Initiatives: Strengthening collaboration among regional stakeholders to create a more coordinated and effective approach to food security.

MORE THAN JUST FUNDING: HANDS ON COMMUNITY ENGAGEMENT

Beyond financial support, MHM is actively involved in the communities it serves. The organization is not only funding these initiatives but also fostering regional partnerships, engaging in volunteer efforts, and ensuring that their staff remains present on the ground. By working alongside multiple organizations and community members, MHM is reinforcing a collaborative approach to sustainable food solutions.

A SHARED VISION FOR A HEALTHIER FUTURE

The partnership between Gardopia Gardens and Methodist Healthcare Ministries exemplifies how strategic collaborations can drive meaningful change. With continued investment in urban agriculture, workforce development, and community engagement, this initiative is laying the groundwork for a healthier, more food-secure future in San Antonio and the Rio Grande Valley. As this partnership grows, so does its potential to transform lives — one garden, one apprentice, and one community at a time.

THE POWER OF NUTRITION Understanding the Benefits of Organic Gardening

By Sherry Lim

Eating fresh, nutrient-dense foods is one of the best ways to support health and well-being. With an increasing focus on organic gardening and sustainable eating, individuals are discovering the immense benefits of growing their own food. From consuming a colorful variety of fruits and vegetables to understanding why storebought produce often lacks optimal nutrition, this article will dive into aspects of a healthy diet and food preservation techniques.

THE IMPORTANCE OF EATING FRESH FRUITS AND VEGETABLES

Fresh fruits and vegetables are packed with essential vitamins, minerals, fiber, and antioxidants that support a strong immune system, promote digestion, and reduce the risk of chronic diseases. They provide the body with natural energy and help maintain a healthy weight. The fresher the produce, the higher its nutritional value, making homegrown food the most beneficial.

LEARNING TO GROW YOUR OWN FOOD

Growing your own food not only ensures access to fresh and organic produce but also allows you to control what goes into your soil and onto your plants. By avoiding synthetic pesticides and fertilizers, home gardeners can cultivate healthier crops while contributing to a more sustainable environment. Additionally,

gardening is a great way to stay active, reduce stress, and foster a deeper connection with nature and food sources.

EATING THE COLORS OF THE RAINBOW

Consuming a variety of colorful fruits and vegetables ensures a well-rounded intake of essential nutrients. Each color represents different phytonutrients that provide unique health benefits:

• Red (Tomatoes, Strawberries, Red Peppers) – Rich in lycopene and antioxidants that support heart health.

• Orange & Yellow (Carrots, Sweet Potatoes,

Bananas) – High in beta-carotene and vitamin C for immune support and eye health.

• Green (Spinach, Kale, Broccoli) – Loaded with folate, fiber, and chlorophyll for detoxification and cell health.

• Blue & Purple (Blueberries, Eggplant, Grapes) – Contain anthocyanins that support brain function and reduce inflammation.

• White & Brown (Mushrooms, Garlic, Cauliflower) – Provide essential compounds that boost immunity and regulate blood sugar.

WHY GROCERY STORE PRODUCE LACKS NUTRITIONAL VALUE

Many store-bought fruits and vegetables are harvested before they fully ripen, reducing their nutrient content. Additionally, modern agricultural practices prioritize high yields and long shelf life over nutrient density. Produce that travels long distances is often exposed to preservatives and loses vitamins and minerals over time. This is why eating locally grown, fresh picked, or homegrown produce is a best choice for optimal nutrition.

HEALTHIEST FOODS TO CONSUME

Certain foods stand out as nutritional powerhouses, offering exceptional health benefits. Here are five of the healthiest foods to include in your diet:

1. Leafy Greens (Spinach, Kale, Swiss Chard) –High in vitamins A, C, and K, and antioxidants.

2. Berries (Blueberries, Strawberries, Raspberries) – Packed with fiber, vitamins, and powerful anti-inflammatory compounds.

3. Nuts & Seeds (Almonds, Chia Seeds, Flaxseeds) – Provide healthy fats, protein, and essential minerals.

4. Cruciferous Vegetables (Broccoli, Brussels Sprouts, Cabbage) – Support detoxification and digestion.

5. Legumes (Lentils, Chickpeas, Black Beans) –Great sources of plant-based protein, fiber, and iron.

METHODS TO KEEP PRODUCE FRESH

Once harvested or purchased, produce should be stored properly to maintain its freshness and nutritional value. Here are some effective methods:

• Refrigerate leafy greens – Wrap them in a damp paper towel and store in a breathable container.

• Store fruits and vegetables separately –Some fruits, like apples and bananas, emit ethylene gas, which can cause vegetables to spoil faster.

• Use airtight containers – Helps retain moisture and prevent dehydration.

• Freeze excess produce – Blanch and freeze vegetables or berries for long-term preservation.

• Use vinegar OR baking soda wash – A vinegar or baking soda and water rinse can remove bacteria and prolong shelf life.

A well-balanced diet rich in fresh, organic produce is one of the best ways to maintain good health and wellness. Learning to grow your own food not only provides access to highquality nutrition but also promotes sustainability and self-sufficiency. By incorporating a variety of colorful fruits and vegetables, choosing nutrient-dense foods, and properly storing produce, you can optimize your health and enjoy the benefits of wholesome eating.

Community

ORIGINS OF THE VANILLA ORCHID

The Totonac People of Veracruz

By Dominic Dominguez

The vanilla orchid, one of the world’s most beloved flavors, traces its origins to Mexico, where it was cultivated by the Totonac people of Veracruz long before the arrival of the Spanish. During the pre-Columbian era, the Totonacs were an influential civilization in Mesoamerica, inhabiting present-day Hidalgo, Puebla, and Veracruz. However, as the Aztec Empire expanded, the Totonacs were among the many indigenous groups that fell under its rule. Their subjugation continued until Hernán Cortés arrived in 1519, forming an alliance with the Totonacs to overthrow Aztec dominance. Despite this brief respite, colonization brought devastating consequences — European diseases ravaged their population, and their traditional way of life was forever altered.

While various myths surround the vanilla orchid’s origins, one legend tells of Princess Xanat, a Totonac noblewoman who fell in love with a commoner. Forbidden from marrying him, the couple fled into the forest, only to be captured and executed. Where their blood touched the earth, the first vanilla orchid is said to have bloomed. More than just a culinary delight, vanilla was sacred to the Totonacs, used in religious rituals, medicine, and even as an aphrodisiac.

When the Spanish conquered the Aztecs, Cortés and his men introduced vanilla and chocolate to Europe, where, by the 16th century, both became luxurious indulgences among the elite. Queen Elizabeth I’s apothecary, Hugh Morgan, is credited with recognizing vanilla as a unique flavor in its own right — an important milestone in its global popularity.

Interestingly, vanilla orchids grown outside Mexico must be pollinated by hand. In their native habitat, pollination is carried out by the Melipona bee, a species found only in Mexico. Today, Veracruz remains a testament to the Totonac people’s enduring heritage and their role in shaping the history of Mesoamerican agriculture.

So, the next time I enjoy a scoop of vanilla ice cream, I’ll savor not just its rich aroma but also the centuries-old legacy of the Totonac people and their remarkable gift to the world.

Veracruz, Mexico

FARMERS MARKETS

Expanding Efforts to Improve Community Access

Gardopia Gardens has long been a leader in community-based food initiatives, working to address food insecurity and promote health and wellness. This year, thanks to a $50,000 Health Equity grant from the San Antonio Area Foundation via San Antonio Metro Health, Gardopia is expanding its efforts by hosting 10 farmers markets designed to improve access to fresh, nutritious food in an area classified as a food swamp — where unhealthy food options far outnumber nutritious ones.

THE ROLE OF FARMERS MARKETS IN COMMUNITY HEALTH

Farmers markets serve as vital hubs for community engagement, public health, and economic development. Increased access to fresh fruits and vegetables through these markets can significantly improve overall health, reducing rates of obesity, diabetes, and heart disease — conditions that disproportionately affect low-income and underserved communities. By providing fresh produce directly to residents, Gardopia’s farmers markets aim to help individuals and families make healthier dietary choices, ultimately improving long-term health outcomes.

At these markets, Gardopia will distribute over 1,000 pounds of fresh produce to community members, ensuring that healthy food is not only available but also affordable. In addition

to produce giveaways, the markets will feature healthy cooking demonstrations, helping families learn how to prepare nutritious meals with the ingredients provided. These cooking demos empower individuals with the knowledge and skills needed to incorporate more fruits and vegetables into their daily diets.

ECONOMIC AND SMALL BUSINESS DEVELOPMENT

Beyond the health benefits, farmers markets provide critical economic opportunities for small businesses, local farmers, and food entrepreneurs. Many small-scale farmers and urban growers struggle to find directto-consumer sales opportunities outside of traditional grocery stores. Farmers markets create a platform for these vendors to sell their products, increasing their financial stability while promoting sustainable agricultural practices.

Gardopia’s markets will also highlight local small businesses, giving them a space to showcase their goods and services. This not only helps entrepreneurs build brand recognition but also strengthens the local economy by keeping money within the community. Supporting small food businesses, such as local bakeries, herbal remedy makers, and artisanal food producers, fosters a resilient and diverse food ecosystem in San Antonio.

EXPANDING ACCESS THROUGH SNAP AND DIGITAL FARMERS MARKETS

Understanding the importance of sustainability beyond the grant period, Gardopia is taking steps to begin accepting Supplemental Nutrition Assistance Program (SNAP) benefits. Many lowincome families rely on SNAP to afford groceries, yet fresh produce is often difficult to find in foodinsecure neighborhoods. By integrating SNAP into its farmers markets, Gardopia is ensuring that all residents — regardless of income — can access fresh, healthy food.

In addition to in-person markets, Gardopia is piloting an online farmers market to further expand access to fresh, local produce. Inspired by the Clemson Area Food Exchange (CAFE) in South Carolina, this platform will allow local farmers and community gardens to sell, trade, or donate their produce in a digital marketplace. CAFE has successfully connected farmers with consumers through an online system, reducing food waste while strengthening local food systems. By adopting this model in San Antonio, Gardopia aims to create a sustainable and inclusive food exchange network that benefits both growers and consumers, making fresh food more accessible to a wider audience.

A MOVEMENT TOWARD FOOD EQUITY

Gardopia’s farmers market initiative represents a movement toward health equity, economic opportunity, and food sovereignty. By improving access to nutritious food, promoting small businesses, and integrating digital solutions, Gardopia is working to create a healthier, more self-sufficient community. These markets, both physical and online, provide an innovative approach to tackling food insecurity while fostering economic growth and education.

Through these initiatives, Gardopia Gardens continues to transform underutilized spaces into thriving centers for food access, education, and community engagement. With the support of the Health Equity grant and the development of long-term solutions like SNAP acceptance and an online marketplace, Gardopia is ensuring that fresh, local food remains accessible to all — now and in the future.

Tips &

Tricks

Plant

WARM WEATHER PLANTING GUIDE

USDA Zones 8b / 9a Central Texas

Artichoke

Asparagus

Beans

Beets

Blackberries

Collards

Corn

Companion

Cucumber

Eggplant

Herbs

Leafy Greens

Leeks

Peas, Sunﬂower, Tarragon

Basil, Marjoram, Parsley, Tomatoes

Corn, Cucumber, Peas, Rosemary, Strawberry, Swiss Chard, Tomatoes, Thyme, Sage

Beans, Lettuce, Marjoram, Onion, Potatoes

Bee Balm, Borage, Rue, Hyshop, Mint

Potatoes, Onions, Cucumber

Beans, Cucumber, Dill, Melon, Parsley, Peas, Squash, Sunﬂower, Sage, Thyme

Beans, Corn, Dill, Lettuce, Onion, Peas, Peppers, Tomatoes, Thyme

Beans, Marjoram, Potatoes

Beans, Garlic, Lettuce, Onions, Peas, Thyme, Sage

Onions, Beans, Peppers, Sage, Thyme, Strawberry, Tomatoes

Carrots, Onions, Sage, Thyme

Melons Corn, Marigold, Squash, Sunﬂower, Sage, Thyme

Okra

Peas (Southern)

Peppers

Potatoes (Sweet)

Potatoes (Non-Sweet)

Radish

Squash

Strawberries

Sunﬂowers

Peas, Radishes, Peppers, Tomatoes, Beans, Sunﬂowers

Cucumber, Radish, Tomatoes, Corn, Parsley, Peppers, Squash, Strawberry, Sage, Thyme

Basil, Cucumber, Oregano, Parsley, Peas, Rosemary, Squash, Swiss Chard, Tomatoes, Sage, Thyme

Beans, Cabbage, Beets, Coriander, Dill, Marigold, Marjoram, Peas

Peas, Lettuce, Cucumber, Beans

Peas, Peppers, Sage, Thyme, Marigold, Nasturtium

Beans, Garlic, Lettuce, Onions, Peas, Thyme, Sage

Beans, Corn, Squash

COMPANION PLANTING

Growing Flowers and Herbs in South Texas

By Nina Pandya

Gardening in South Texas comes with its challenges — intense heat, drought, and pests — but companion planting with flowers and herbs can help your garden thrive. By pairing plants that support one another, you can naturally boost plant health, attract beneficial insects, repel pests, and conserve water, all while adding color and fragrance to your garden.

WHY COMPANION PLANTING WORKS IN SOUTH TEXAS

South Texas gardeners know that our weather can be unforgiving, with scorching summers, intense sun, and periods of little rainfall. This is where companion planting shines. By selecting plants that work together, gardeners can create a successful garden despite our intense heat. Companion planting can help reduce pest pressure, enhance pollination, conserve water and improve soil health. If you’re on the hunt for hardy flowering plants, look for native varieties as they are adapted to local conditions. Certain flowers can also naturally repel insects that commonly damage vegetable crops. For example, French marigolds are known for deterring aphids, nematodes, and other pests. Nasturtiums, with their peppery aroma, can help keep aphids, whiteflies, and squash bugs away from your vegetables.

Let’s not forget that brightly colored flowers like bluebonnets and lantanas offer eye-catching beauty while supporting biodiversity. The more species of flowers we plant, the more species of pollinators and beneficial insects we will attract.

THE ROLE OF FLOWERS IN SOUTH TEXAS COMPANION PLANTING

Flowers are not just eye-catching additions to the garden; they play an important role in companion planting, especially in South Texas where the right flowers can help reduce pests and attract beneficial insects. Flowers like zinnias, coreopsis, and gomphrena are wellsuited to the South Texas heat and attract bees, butterflies, and hummingbirds, all of which help your crops thrive.

THE ROLE OF HERBS IN SOUTH TEXAS COMPANION PLANTING

Herbs are particularly valuable in South Texas gardens, as they are often well-adapted to hot, dry conditions and can thrive with minimal care. Many herbs are hardy enough to survive the intense heat, and they provide multiple benefits for the garden.

Herbs such as rosemary, oregano, and thyme can naturally repel pests with their strong scents. Basil is another great herb that pairs wonderfully with tomatoes and peppers while keeping mosquitoes and flies at bay.

In addition to pest control, herbs can improve the flavor and growth of nearby plants. Dill is a great companion for cucumbers and squash, enhancing their flavor while also attracting

beneficial insects. Chives can help deter aphids from damaging your tomatoes, and sage can improve the growth and flavor of beans and peas. Basil is also said to improve the flavor of nearby tomatoes and peppers.

Many herbs, such as dill, fennel, and parsley, attract beneficial insects like ladybugs and predatory wasps, which help keep harmful pest populations in check. Be sure to keep an eye out for butterfly eggs when harvesting as these herbs also serve as host plants for certain butterflies.

Additionally, herbs like oregano, sage, and rosemary are highly drought-tolerant and thrive in the intense South Texas heat, making them excellent choices for companion planting. Their deep root systems help retain moisture, and their ability to withstand hot, dry conditions can provide shade and support to more delicate plants, like lettuce.

Companion planting with flowers and herbs is a perfect gardening strategy for South Texas. Not only do these plants add beauty and fragrance to your garden, but they also help with pest control, pollination, water conservation, and soil health. By carefully selecting companion plants that are well-suited to the region’s heat and drought, you can create a vibrant, thriving garden that stands up to the challenges of South Texas weather.

SPRING GARDENING Growing a Bounty Without Losing Your Mind (or Your Sanity)

By Andrew Millar

Alright, folks. Spring is here, which means it’s time to stop scrolling, get off your couch, and turn that sad patch of dirt outside into a fullblown grocery store. But let’s get one thing straight — gardening ain’t complicated. Plants are just little green guys that wanna live, and all they need is dirt, water, and for you to not completely ignore them.

You don’t need to read a book the size of a cinder block or watch a 14-part documentary on soil structure. You just need seeds, sun, and a slight willingness to put your phone down for more than 10 minutes. And guess what? You can still mess up, and stuff will grow anyway. That’s how powerful nature is. So let’s press the easy button on gardening and get you growing faster than your uncle’s conspiracy theories.

START SEEDS EVERY SUNDAY — LIKE MEAL PREP, BUT FOR YOUR GARDEN

If you’ve ever meal-prepped for the week (or at least watched someone else do it on TikTok), you already get the concept. Every Sunday, start seeds. That way, you’re always planting, always harvesting, and never staring at an empty patch of dirt wondering where you went wrong.

Here’s the move: Get some trays, some soil, and some seeds (preferably the kind that grow, not the ones that came free in a gas station giveaway). Drop ‘em in, give ‘em a little water, and go back to your business.

✅Next Sunday? Do it again. This way, your garden is always stacked with new plants like a buffet line, and you won’t have that sad, awkward phase where everything you planted in one go is now dead or bolted. Also, you’re gonna end up with too many plants — and that’s a good thing.

Got extra tomatoes? Give them to your neighbor who still owes you a rake. Too much basil? Drop some off at your aunt’s house and let her figure out what to do with it Random peppers? Start an underground trading system where you barter for things like homemade sourdough or slightly questionable moonshine. It’s a foolproof system.

WATER SMART — OR WATCH YOUR PLANTS TURN INTO DRAMA QUEENS

Plants are worse than toddlers when it comes to water. Too much, and they go limp like they just got dumped. Too little, and they dry up faster than your motivation on a Monday morning. The answer? Drip irrigation. Drip irrigation is your best friend. It keeps things hydrated without you standing there like an unpaid fireman every morning. Still, hand water once a week.This forces you to check on your plants and make sure they’re not being eaten alive or plotting their own demise. A deep soak once a week is like sending your plants on a wellness retreat — they’ll come back looking refreshed, relaxed, and ready to grow.

DITCH TRASH CARDBOARD — GET THE HEAVY-DUTY STUFF FOR WEED CONTROL

If I see one more person throwing down Amazon boxes in their garden like that’s gonna stop weeds, I’m calling the authorities. Do NOT use that flimsy, busted-up, corrugated garbage. It disintegrates in two weeks, and then boom — your weeds are back like an ex that won’t take a hint. Go to a hardware store and buy a roll of contractor’s cardboard. It’s thicker, lasts longer, and actually works at smothering weeds while keeping moisture in. Lay it in pathways, under mulch, between rows — wherever you want fewer weeds and more peace in your life.

FEED YOUR SOIL LIKE YOU FEED YOUR FAVORITE RELATIVE

• Good soil grows good plants. Bad soil grows regret. So every spring, dump a thick layer of molasses compost over everything like you’re frosting a cake for someone you kinda like but don’t wanna put in too much effort for.

• Why molasses compost? It feeds the microbes, and microbes are like the tiny chefs making your soil delicious. It helps plants grow stronger, faster, and more dramatic than your cousin at Thanksgiving. It makes your soil so rich, it should probably have its own tax bracket.

• For raised beds? Mix sand, compost, topsoil, and worm castings. Your plants will stretch out like they just hit the jackpot at an all-youcan-eat buffet.

PESTS? SHUT IT DOWN BEFORE THEY START A BLOCK PARTY

Your garden isn’t just attractive to you — it’s an all-inclusive resort for bugs, and if you don’t handle business, they’ll set up shop like they own the place. Check your plants every time you water. If you see bugs, handle it immediately. Invite the good guys. Ladybugs, lacewings, and bees are the unpaid security guards of your garden.

Neem oil or insecticidal soap. This is the equivalent of telling pests, “You don’t have to go home, but you can’t stay here.”

TRELLIS EARLY, PRUNE OFTEN — YOUR PLANTS NEED BOUNDARIES

• Tomatoes, cucumbers, beans — they need structure. If you wait too long to stake them, they will take over.

• Trellis early. Support plants before they become the wild west.

• Prune often. Otherwise, your tomatoes will become that one friend who never knows when to leave the party.

• Don’t ignore herbs. If you don’t prune basil, cilantro, or mint, they’ll grow tall, scraggly, and weird, like they just woke up from a nap they weren’t supposed to take.

HARVEST LIKE YOU MEAN IT — DON’T LET YOUR PLANTS RETIRE

• Too many people think they need to wait until veggies are “fully mature” to harvest. Meanwhile, their radishes are big enough to double as self-defense weapons, their lettuce has gone bitter, and their tomatoes are splitting open like they just can’t handle the pressure.

• Lettuce, kale, and spinach? Pick the outer leaves, and they’ll keep growing. Carrots and radishes? Pull ‘em before they turn into medieval weaponry. Tomatoes? Pick before they split — or before your neighborhood squirrels beat you to it.

GARDEN WITH FRIENDS — BECAUSE IT’S MORE FUN THAT WAY

Gardening is better with people. Too many cucumbers? Trade them for zucchini. Drowning in basil? Drop some off at a neighbor’s house and let them deal with it. Know someone who’s interested in gardening? Give them some transplants and start their addiction. More gardens = more food, more fun, and more excuses to brag about your tomatoes.

THE REAL SECRET? JUST START.

• You don’t need a perfect plan. You don’t need to know everything. You just need to start.

• ✅Plant something this week.

• Water it.

• Plant more next week.

• Share plants with friends.

• Keep going.

• That’s it. That’s the whole secret. Stick to it, and by summer, you’ll have so much food you’ll have to start bribing people with zucchini just to get rid of it.

• And if you need compost, transplants, or just someone to hype you up when your garden starts acting like a rebellious teenager? Gardopia Gardens has got your back.

• Now quit reading. Go start some seeds.

G A R D E N A W A R D S G A L A

MAY 23, 2025

March 20 - June 20

1. Weigh your produce, eggs, and compost

2. Upload picture on a scale

3. Win a $1,000 Prize!!!

T h e P e a r c e C e n t e r

c e l e b r a t e s a n o t h e r y e a r o f

p a r t n e r s h i p w i t h C u l t i v a t e S A !

Cultivate San Antonio - Spring 2025

A DECADE OF GROWTH

ORGANIC GARDENING FOR KIDS

DIRECTORY

FARMERS MARKETS

FARMS

PRODUCTS & SERVICES

PLANT NURSERIES

EDUCATION & ADVOCACY

Green Space Alliance Garden Directory

Local

Local

A DECADE OF GROWTH

Gardopia Gardens Celebrates 10 Years

of Growth and Impact

HUMBLE BEGINNINGS AND EARLY GROWTH

THE PANDEMIC SHIFT: A WAKE-UP CALL FOR FOOD SECURITY

A DECADE OF IMPACT

LOOKING AHEAD: THE NEXT CHAPTER

ORGANIC GARDENING FOR KIDS

Educational Video Series with USDA Farm-to-School Grant

NEW SCHOOLYARDS

Enhancing Educational Impact Through School Partnerships in JISD and NEISD

INTEGRATING CULINARY ARTS AT MACARTHUR HIGH SCHOOL

ENHANCING S.T.E.A.M. EDUCATION AT CANDLEWOOD ELEMENTARY

BUILDING A SUSTAINABLE FUTURE

Health Wellness

Health & Wellness

CROP FOCUS

Radishes

HISTORY

HEALTH BENEFITS

GROWING TIPS

FUN FACT!

Radish and Cucumber Salad

CROP FOCUS

Jalapeños

Spicy Jalapeno Guacamole

HISTORY

HEALTH BENEFITS

GROWING TIPS

FUN FACT!

CROP FOCUS

Swiss Chard

HISTORY

HEALTH BENEFITS

GROWING TIPS

FUN FACT!

Sautéed Swiss Chard with Garlic

CROP FOCUS

Red Beans

Red Beans and Rice

HISTORY

HEALTH BENEFITS

GROWING TIPS

FUN FACT!

GARDOPIA AND MHM Growing a Partnership to Combat Food Insecurity

A LEGACY OF COMMUNITY CARE: THE HISTORY OF MHM

A STRONG FOUNDATION: THE HEALTHY COMMUNITIES FELLOWSHIP

BUILDING CAPACITY FOR LASTING CHANGE

SCALING UP IN 2025: EXPANSION INTO THE RIO GRANDE VALLEY

MORE THAN JUST FUNDING: HANDS ON COMMUNITY ENGAGEMENT

A SHARED VISION FOR A HEALTHIER FUTURE

THE POWER OF NUTRITION Understanding the Benefits of Organic Gardening

THE IMPORTANCE OF EATING FRESH FRUITS AND VEGETABLES

LEARNING TO GROW YOUR OWN FOOD

EATING THE COLORS OF THE RAINBOW

WHY GROCERY STORE PRODUCE LACKS NUTRITIONAL VALUE

HEALTHIEST FOODS TO CONSUME

METHODS TO KEEP PRODUCE FRESH

Community

Community

ORIGINS OF THE VANILLA ORCHID

The Totonac People of Veracruz

FARMERS MARKETS

Expanding Efforts to Improve Community Access

THE ROLE OF FARMERS MARKETS IN COMMUNITY HEALTH

ECONOMIC AND SMALL BUSINESS DEVELOPMENT

EXPANDING ACCESS THROUGH SNAP AND DIGITAL FARMERS MARKETS

A MOVEMENT TOWARD FOOD EQUITY