Garden Variety Vol 16 Issue 1 January 2024

THE

GARDENVARIETY January 2024 | A Publication of Garden Spot Village

Continuing Education

SPEAKER SERIES: PAUL KURTZ AND ELITE COACH Includes history, purpose and an introduction to 2024 exclusive trips in partnership with GSV

JANUARY 4, 7PM, CHAPEL See page 4 for details

CONTENTS

MISSION ADVANCEMENT

Wendy Nagle, Director

— Volume 16 Issue 1 — Mission Advancement..................... 2 Dining Services............................... 3 Continuing Education..................... 4 Free Items Available........................ 5 Theater Experiences......................... 5 Resident Variety Show.................... 5 Life Enrichment.............................. 6 Inspire Your Heart with Art........... 7 Marketing........................................ 8 GSV-TV........................................... 9 Saturday Evening Concert.............. 9 Pastoral Services.............................. 10 Making a Difference....................... 11 Social Service Advocacy.................. 12 Volunteer Services........................... 13 Swipe Out Hunger.......................... 13 Wellness........................................... 14 Explore Something New................. 15 Sign-Up............................................ 16 Around Town.................................. 16 Appreciation from Lois................... 16

PUBLISHER

Considering a Charitable Gift Annuity?

These days there are so many good ways to generously support the charitable organizations important to you. One important and time-sensitive way for people 70 ½ comes to us through the SECURE 2.0 Act of 2023, which gives donors the opportunity to use a one-time distribution of up to $50,000 from an individual retirement account (IRA) to fund a charitable gift annuity (CGA) without any tax penalty.

What is a CGA, and how can it help me meet my financial and charitable goals?

A CGA is a contract between an individual donor and a charitable organization that allows an individual to financially support a nonprofit while establishing a lifetime fixed income that is sheltered from market fluctuations. Here’s how it works: a donor makes an irrevocable gift to fund the CGA, and in turn the charity pays the donor a set amount of monthly income for the remainder of their life. After the donor’s passing, the charity can then use the remaining assets to fund their programs and services. A CGA is a powerful way to create meaningful income for your retirement while also establishing a legacy that supports a charitable organization that is important to you.

Would you like to know more? Your advisor can help you better understand if you’re eligible to take advantage of this time-sensitive opportunity. For more information, please contact Wendy Nagle at 6215 or Elyse Kauffman, Charitable Consultant at Everence, at 717.653.6662 Ext 4494 or email Elyse.Kauffman@ everence.com. Together, we can work to establish a fixed income stream for you while also creating a legacy gift for Garden Spot Village or another charity.

Garden Spot Village OUR MISSION

Inspired by the life of Jesus, we cultivate vibrant community for purposeful living.

EDITOR

Colleen Musselman & Jason Kuntz TYPESETTER

Samantha Stone GRAPHIC DESIGNER

Brandon Adams

PROOFREADERS

Ruth Buehler, Juanita Fox & Natalija Gligorevic

music of the birds

FEBRUARY 2024 BIRDHOUSE AUCTION Now is a great time to donate items for the February 2024 Birdhouse Auction. Whether you work in wood, pottery, metal, fabric, paper, paint, or glass, we invite you to creatively imagine the Music of the Birds.

Entries are needed by January 15, 2023.

Please complete a donation form for each entry. Questions? Contact Barb Martin at 6153.

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DINING SERVICES

Christy Turner, Sodexo, General Manager

Elevate Your Day at

REFRESH COFFEE BAR Indulge in the rich aroma and flavor of excellence — where every cup is a moment of joy!

Savor Starbucks at Refresh, welcoming residents, team members, and the community!

Enjoy a warm atmosphere for conversations and connections.

Join us for a blend of community and premium coffee!

Monday – Friday: 8am – 5pm | Saturday and Sunday: 9:30am – 3:30pm

Mindful Taste and Learn THURSDAY, JANUARY 11 Concord Room, 10am

TOPIC: THE HEALTHY, HAPPY NEW YEAR with Dietitian Tara Phillips & Chef Manager Jaclyn Ramirez

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Garden Spot Village

Continuing Education JANUARY FOCUS

Elite Coach: Redefining Luxury Travel Join us for this month’s SPEAKER SERIES PAUL KURTZ AND ELITE COACH

JANUARY 4, 7PM, CHAPEL Join us as Elite Owner and Garden Spot Village Resident Paul Kurtz shares more about his personal work journey and how he became involved with Elite. In addition, we will unveil Elite’s 2024 exclusive trips in partnership with Garden Spot Village.

Established in 1991, Elite Coach has emerged as the epitome of luxury travel, transforming mundane journeys into sophisticated experiences. Under the visionary leadership of Paul Kurtz, the company has become a premier player in the industry, prioritizing excellence and customer satisfaction.

A family owned and operated company, Elite Coach provides tours and ondemand charter bus services to a wide range of customers, including tour companies, universities, the military, schools, professional sports teams and Garden Spot Village!

Since 2001, Garden Spot Village residents have enjoyed touring our region, visiting places like New York City, Cape May, Washington, D.C. and more.

With a diverse fleet of meticulously maintained motor coaches that can hold from 26 to 56 passengers, Elite Coach serves our local community – whether it isa local football team traveling to a state competition, a local high school band traveling to perform or a bridal party traveling from the wedding to the reception. Regardless of the customer, Elite’s commitment to exceeding expectations is unwavering.

Paul joined the Elite team in 1995 as a part-time bus driver. “I had no intentions of buying the company, but over time, I recognized the value of the company and bought out the partners, one-by-one,” he says.

Paul has been instrumental in shaping Elite Coach’s success, infusing the business with a dedication to quality and cuttingedge technology. The team of professional chauffeurs, carefully selected for their driving skills and customer service acumen, ensures a seamless and enjoyable journey for every client.

In addition to luxury, Elite Coach is committed to sustainability, investing in eco-friendly technologies and practices. This dual commitment to luxury and environmental responsibility sets Elite Coach apart in the competitive landscape.

In essence, Elite Coach stands as a trailblazer, setting the standard for refined travel experiences. With a rich history, a visionary owner, and a dedication to excellence, Elite Coach continues to redefine luxury travel, making every journey an extraordinary one.

Elite Coach is authorized to provide service through all 49 of the Continental United States, Washington, D.C. and 6 Canadian provinces.

“Wherever anyone wants to go, we’ll take them,” says Paul. Where would YOU like to go?

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CHECK OUT JANUARY THEATER EXPERIENCES! FRIDAY FLICKS, 2PM & 7PM January 5 & 12 Hidden Figures 2016 / PG January 19 & 26 Seven Days in Utopia 2011 / G

CURIOSITY STREAMING, 7PM January 7 Inside the Forest: Seasons of Wonder (Spring & Summer) January 21 Inside the Forest: Seasons of Wonder (Autumn & Winter)

TRAVEL SERIES, 3:30PM January 8 Animals That Call The Jungle Home / Amazon Rainforest January 22 Iran

TUESDAY MUSICALS, 2PM & 7PM January 16

South Pacific

1958 / Not Rated

THE RESIDENT VARIETY SHOW IS BACK! Lighterside Entertainers will be sponsoring a Variety Show on March 14.

We are looking for people who are willing to have some fun. In the past many of our residents participated in small groups presented by clubs, or as solo numbers or skits.

NO TALENT IS NEED FOR THIS EVENT!

If you are willing to participate, please contact Fran Rapp to discuss the possibilities. There will be one group rehearsal prior to the show to put all the action together!

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L I F E E N R I C H M E N T

Colleen Musselman, Director

Snowball Dance A Fun Way To Fill the Dance Floor

JANUARY 12, FRIDAY | 7PM, CHAPEL

Elizabeth Doolittle sang, I could have danced all night! in My Fair Lady. Well, you won’t be able to do that, but you can dance for an hour or so when the Lighterside Entertainers hold the Snowball Dance.

You don’t need a “date” or any special apparel. Just join us for a good time! (Light refreshments will be served.)

**All NEW sign-ups begin January 2, Tuesday JANUARY 3, WEDNESDAY

**Ladies Breakfast

8am, Yoder’s Restaurant 7:45am depart Apartment Suites Lobby Special Guest: Laura Feiser, Meadow View The first Wednesday, monthly, GSV ladies gather for friendship and food. Menu dining or buffet. Drive on your own or ride the bus. Cost on own.

JANUARY 4 & 18, THURSDAY

Coffee & Conversation

9am, Chapel All are welcome to attend Coffee & Conversation. Q & A time will be allotted in-person or by calling (717) 298-0030.

JANUARY 8, 15, 22 & 29, MONDAYS

Ask-a-Nurse / Blood Pressure Check

9-11am, Gardens West Health Center Courtesy of Continuous Home Care.

No appointment necessary.

JANUARY 8, MONDAY & JANUARY 9, TUESDAY

Council Meetings

9am, Forge • January 8: Apartment Council • January 9: Cottage Council

JANUARY 15, MONDAY

Towne Meeting

2pm, Chapel Monthly, GSV team members share the latest Village happenings.

JANUARY 19, FRIDAY

Bring-a-Prize, Win-a-Prize BINGO

7pm, Gardens West Conference Room Bring-a-Prize, Win-a-Prize Bingo comes to GSV. Everyone’s a winner! It costs nothing more than bringing a prize with you.

You might ask, what kind of prize should I bring? Suggestions include, but are not limited to, a baked item, plant, useful household item or snack. Be creative. At the end of the evening, everyone will take home a prize.

Cost: Bring-a-Prize Sign up is NOT required.

NEW IN THE GSV LIBRARY How They Learned Their ABC’s:

The Story of One-Room Public Schools in Salisbury Township, Lancaster County, Pennsylvania and the Villages They Served by author, historian, educator and GSV resident, Leona Baker. You need not be a history buff to appreciate this new GSV library book.

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INSPIRE YOUR HEART WITH ART DAY

JOIN US FOR A MORNING OF INTERGENERATIONAL ART! JANUARY 27, SATURDAY, 9-12PM, VILLAGE PARK

Whether art is your passion or a newfound interest, there’s something for everyone.

Experience a sneak preview of upcoming art classes led by working artists and professors from the Pennsylvania College of Art & Design.

Engage in community art activities, including coloring a comic by Win Reber, diamond art, and a Paint Together session at 9:30am and 11am with Sharon Sparkes, Digital Storyteller (details on page 15, sign-up required).

Be captivated by poetry readings at 10am and 11am, presented by students from Dramability Works, a theater troupe for adults with cognitive disabilities, offering a glimpse into their upcoming performance, May 13.

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M A R K E T I N G

Kelly Sweigart, Director of Sales

THANK YOU! Through 2023, volunteers opened their homes and hosted tours for nearly 285 groups of prospective residents. This doesn’t include the people who toured during our spring, summer and fall open houses. We could not connect with all of these people without you! Because of your kindness and welcoming spirit, people can’t wait to move to Garden Spot Village!

As a result, we’ve introduced a 2024 Tour Guide and Home Tour Incentive. When you open your home or offer a personal tour for prospective residents, the Sales Department will enter your name into a drawing for a gift card to various businesses. Interested in giving tours or opening your home? Call Resident Services at 717.355.6000.

RECENT BLOG POSTS

THE PSYCHOLOGICAL EFFECTS OF LIVING IN COMMUNITY

Written by Natalija Gligorevic “We are social animals by nature, so we tend to function better when we’re in a community and being around others,”...

Read more: gsc.gl/blog

7 THINGS TO BE GRATEFUL FOR IN LANCASTER Written by Natalija Gligorevic Lancaster County offers the beauty and quiet of relaxed country living with easy access to large cities. The county’s rich history, commitment to the arts and...

Read more: gsc.gl/blog

JOIN OUR COMMUNITY PORTRAIT IN OUR VIBRANT COMMUNITY, YOUR FRIENDLY FACE MAKES US COMPLETE! Share your warm smile, strengthen connections, and be a part of our lively community tapestry. Let your portrait tell the unique story of the warmth and spirit that defines Garden Spot Village, where every face contributes to our collective story.

Ensure your presence in the community directory by scheduling a session with Juanita Fox (6157). We capture the images of our diverse community on the first Wednesday of each month.

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RECENT VIDEOS

JANUARY ENDEAVOR Highlighting the opportunities for people to live and work with purpose in community at Garden Spot Village.

Watch online: gsc.gl/media

DID YOU KNOW…

GSV

COMMUNICATIONS

• GSV-TV 956 is the GSV Information Channel • GSV-TV 957 is the GSV Entertainment Channel • CATIE offers information at your fingertips, all-the-time • Garden Variety is delivered to your home, monthly • Weekly Announcement arrives with your Friday in-house mail

GSV-TV - SHORT FILMS:

• MONDAYS, 8am: Gaithers, Southern gospel and contemporary Christian music • TUESDAYS, 6pm: January Endeavor

GSV-TV - JANUARY FEATURE: NAME THAT FILM

An old movie clip will play on GSV-TV. Can you guess what movie the clip is from?

The answer follows the clip.

GSV-TV - EXERCISING AT HOME: Mondays, Wednesdays, Fridays & Saturdays, 6:30am and Tuesdays & Thursdays, 1pm

GSV-TV - REBROADCASTS:

• Towne Meeting is rebroadcast the same week, Tuesday, 7pm and Wednesday, 2pm • Sunday Worship Service is rebroadcast the following Sunday, 2pm (Coffee & Conversation and Towne Meeting can also be found on CATIE & MyGSV under Video.)

NOTE: If you see

in the Weekly Announcements, the event is scheduled for broadcasting.

SATURDAY EVENING 7pm | GSV CHAPEL JANUARY 20:

MARCH 16:

FEBRUARY 17:

APRIL 20:

PERFECT HARMONY Then Sings My Soul

CONCERT SERIES

JOCELYN CROSBY & DOUG WIMER Flute and Piano

VALLEY FORGE CHORUS Four-Part A Cappella Harmonies

FLIP SIDE BIG BAND Lampeter Strasburg Community Band

Donations Accepted at the Door | Public Invited

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PA S TO R A L S E R V I C E S

Chet Yoder, Director

JANUARY 3, WEDNESDAY

JANUARY 17, WEDNESDAY

JANUARY 18, 25, THURSDAY

9am, Meeting in Various Locations The study of 1 & 2 Peter concludes today.

Contact Don Aldrich 610.299.0713 for information.

8am, Village Park Following breakfast, Bea Neely will share her life story.

10am, Garden Towers Join Sally Mittelstadt and Elizabeth Givens in a study of Philippians. Joy, no matter what — joy in prison, joy in witness, joy in Christ-likeness, joy in friendships, joy in uncertainty. All women welcome!

Men’s Christian Fellowship

JANUARY 4, THURSDAY

Widowed / Single Men’s Gathering

8am, Concord Room A monthly breakfast for widowed and single men. Begin the new year by attending and enjoying the company of others.

JANUARY 8, 15, 22, 29, MONDAY

Origins Series

7pm, Chapel See article for a description of this series.

Women In Community Breakfast

Women’s Bible Study

JANUARY 17, WEDNESDAY

Men’s Christian Fellowship

9am meeting in various locations Men’s Christian Fellowship begins a new study of Genesis today. Contact Don Aldrich 610.299.0713) for information.

JANUARY 18, THURSDAY

Men’s Breakfast at Yoder’s

7:30am, Yoder’s Restaurant Food, Fellowship, and a Devotional by Steve Lindsey.

JANUARY 11, THURSDAY

Prayer for Revival

JANUARY 28, SUNDAY

Winter Whispers Service

7pm, Chapel Join us for a comforting and reflective service, designed with sensitivity and compassion for those experiencing grief.

Through readings, prayers, music and symbolic practices, discover solace, peace and hope, knowing you are not alone in your darkest moments.

7pm, Chapel An opportunity to pray for God’s hand to be seen in our world.

MARK YOUR CALENDARS: JANUARY ORIGINS SERIES Join us as we explore the subject of the origin of the earth with presentations shared regarding perspectives including science, bible, and age of the earth.

Monday evenings, 7pm, Chapel:

• JANUARY 8 – Is Genesis History? (2-hour movie)

• JANUARY 15 – Doesn’t Science Disprove Christianity?

(Randy Gehman) • JANUARY 22 – In the Beginning... We Misunderstood (Dr. John Soden) • JANUARY 29 – Is Galileo Still Under House Arrest?

(Dr. Val Dunham)

GSV WOMEN’S RETREAT Save the Date for the second annual GSV Women’s Retreat at St. Mary of Providence Retreat Center April 5-7, 2024.

Karen Sensenig, teacher, professor, pastor and now potter will be our speaker. Our theme this year will be, Here I am Lord.

Karen will talk about the pushes and pulls of life as she works with clay on a potter’s wheel.

Retreat cost is $175pp (double room) and $205pp (single room).

Includes room and 5 meals. This weekend is open to all female Garden Spot residents, employees and friends. Registration begins January 2024.

Questions may be directed to Chaplain Karyn at 717-723-0083 or ext. 6235. Hope to see you there!

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Providing opportunities for adults to GO out into our community, DO the thing that is in front of us, HELP others and make a difference.

SOUPER BOWL OF CARING JANUARY 14 - FEBRUARY 1 ITEMS NEEDED: CANS OF SOUP AND BOXES OF CRACKERS

Thanks to over 13,000 groups, the Souper Bowl of Caring is empowering the entire country to fight hunger in communities across America. With your help, we can reduce hunger right here in our very own community, New Holland. Join us as we collect cans of soup and boxes of crackers, January 14 through February 1. Cans of soup (any size) and unopened boxes of crackers may be placed in the collection barrel in the Apartment Suites Lobby. Collected items will be delivered to the New Holland Food Pantry to be distributed to local families as needs arise. ***Please be aware of the expiration dates on food products.***

UPCOMING: NON-PERISHABLE FOOD FOR THE NEW HOLLAND FOOD PANTRY FEBRUARY 1 – 28

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S O C I A L S E R V I C E A D V O C A C Y

Sherilyn Lapp, Director

BEGIN 2024 BY MAKING SURE YOUR IMPORTANT PERSONAL INFORMATION IS UP-TO-DATE! EMERGENCY SHEETS – Take a moment to review the information on your emergency sheet. You will find copies in a plastic pouch located in the medicine cabinet of your master bathroom. Make any necessary changes to one of the sheets and forward it to the Social Service team.

We will update your information and provide three revised copies via campus mail. Keeping information current will help you get the best care possible in an emergency.

NEW INSURANCE CARDS – Did you change insurance plans during Medicare Open Enrollment? Please either bring or provide a copy of any NEW Medicare supplemental or Advantage plan insurance cards to the Social Service Office to be scanned. We do not need Medicare Part D cards.

COMMUNITY SUPPORT GROUPS

COMPASSIONATE NEIGHBORS IN COMMUNITY

WWW.HEARINGLOSS.GSVNET.ORG Facilitator: Mary Beth Villafane (6010) Support Group, not facilitated by Social Service Advocacy team.

JANUARY 17, WEDNESDAY 10am, Theater Facilitators: Leslie Hartman (6076) & Melody Karick (6136) Learn how to support friends or a family member experiencing cognitive challenges.

GRIEF SUPPORT – MORNING COFFEE

SUPPORTIVE FRIENDS IN COMMUNITY

CAREGIVER FRIENDS IN COMMUNITY

FRIENDS WITH RESTLESS LEG SYNDROME (bi-annually)

ONLINE HEARING LOSS NETWORK

JANUARY 3, WEDNESDAY 9am, Concord Room Facilitator: Jenny Snyder (6259) A casual gathering for those who are grieving. Stop by for coffee or tea and share mutual support and encouragement with neighbors who have also lost a loved one.

JANUARY 8, MONDAY 10am, Concord Room Facilitators: Julie Umstead (6171) & Melody Karick (6136) Join us for an open discussion with other caregivers.

FELLOW TRAVELERS IN COMMUNITY

JANUARY 10, WEDNESDAY 10am, Theater Facilitators: Leslie Hartman (6076) & Melody Karick (6136) Noticing cognitive changes in yourself ? Join others experiencing the same for fellowship and tips on resilient living in a safe, relaxed environment.

ESSENTIAL TREMOR FRIENDS IN COMMUNITY

JANUARY 16, TUESDAY 2pm, Garden Towers Facilitator: Sherilyn Lapp (6264) Join us for a time of sharing and open discussion.

JANUARY 17, WEDNESDAY 10am, Prayer and Meditation Room Facilitator: Jenny Snyder (6259) Encouragement and support for those feeling down, alone or anxious. You are invited to bring something that gives you joy during the holidays. Please RSVP to Jenny.

JANUARY 17, WEDNESDAY 2pm, Theater Facilitator: Mary Beth Villafane (6010) Join us for an open discussion.

PARKINSONS FRIENDS IN COMMUNITY This group will resume February 2024.

Sit & Chat with Rick & Jed

JANUARY 2, 9, 16, 23, 30, TUESDAYS 11:30am, Prayer & Meditation Room Facilitators: Jed Burns (610.517.1107) & Rick Hampton Men only, weekly support group. Join us as we build community through conversation.

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V O L U N T E E R S E R V I C E S

Jodi Lefever, Director

WHY SHOULD I VOLUNTEER? Volunteering offers a wide range of benefits, both for the individuals who volunteer and for the communities and organizations they serve. As you consider your personal goals for 2024, consider some of the key advantages that volunteering can bring to your life.

• Personal Growth: Volunteering provides opportunities for personal development and growth. It can help individuals build selfesteem, confidence and a sense of purpose. Engaging in new and challenging experiences can contribute to personal development.

• Expanded Social Network: Volunteering is a great way to meet new people and expand your social circle. It provides opportunities to connect with like-minded individuals, build friendships, and develop a sense of community.

• Increased Empathy and Understanding: Working with diverse groups of people can increase empathy and understanding.

Volunteers often gain insights into different perspectives and develop a greater appreciation for the challenges faced by others.

• Health Benefits: Studies suggest that volunteering can have positive effects on mental and physical health. It can reduce stress, combat depression, and contribute to an overall sense of well-being. The social connections formed through volunteering also play a role in maintaining good mental health.

• Sense of Purpose: Many volunteers report a heightened sense of purpose and fulfillment from contributing to their community.

This sense of purpose can be particularly meaningful and rewarding.

• Community Impact: Volunteering directly contributes to the well-being of people who live and work at Garden Spot Village.

Whether it’s folding laundry, driving the Kim Cab or delivering the mail, volunteers play a crucial role in helping our community run smoothly.

• Fun and Enjoyment: Volunteering can be a fun and enjoyable experience. It provides an opportunity to engage in activities you are passionate about, meet interesting people and have a positive impact while enjoying the process.

Ultimately, the benefits of volunteering are diverse and can positively impact various aspects of an individual’s life. The rewards go beyond the tangible and often contribute to a more fulfilling and meaningful existence. To explore the ways, you can volunteer at Garden Spot Village, contact Volunteer Services at 717.355.6204.

Garden Spot Village is dedicated to our local community, exemplified by our embrace of Swipe Out Hunger. Since 2017, our volunteers have generously provided over 16,200 meals, leaving a positive impact. You, too, can make a difference by converting meal plan surplus or offering donations.

Participation is easy—staff and residents can swipe their cards or contribute cash/check donations to support Swipe Out Hunger at any of our dining venues. This endeavor directs resources to our Community Meal, fostering both nourishment and community connection.

Solely funded by Garden Spot Village, the Community Meal occurs every fourth Monday at the CrossNet Youth Ministries Building on Franklin Street.

Garden Spot Village residents and team members fund a monthly Community Meal at CrossNet Youth Center, New Holland.

Your financial assistance amplifies this noble effort, while your time, also, is treasured. Join us in this meaningful initiative. To discover how you can play a role, whether through donation or volunteering, please call 717.355.6000.

Together, we create a stronger community.

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W E L L N E S S DO MORE IN 2024 As we step into a new year, it’s natural to contemplate how to improve your well-being. Whether it’s through adopting healthy eating habits or committing to a regular exercise routine, the options to enhance lifestyle are endless. However, it’s essential to realize that well-being is more than a single facet of health. It’s about balancing our lives, from physical to mental wellness. This year, remember that the journey to wellbeing is a personal one. Embrace your individuality and create a lifestyle that feels authentic to you. Here our 7 tips to improve your well-being, aiming to inspire a healthier, more fulfilling life this year:

Lauren Graber, Director

JOIN US STARTING MONDAY JANUARY 8, 2024 TO HELP SET YOUR WELLNESS GOALS AND IMPROVE YOUR WELL-BEING Stop by the Wellness Center and meet the Wellness Team.

We are here to guide you!

• Get enough sleep: Sleep is essential for overall well-being. Prioritizing restful sleep can do wonders for body and mind. Quality sleep strengthens the immune system, improves cognitive function, and regulates mood.

• Stay active: Engaging in physical activity plays a key role in preserving a vibrant and joyful life. Regular exercise can work wonders in regulating mood, improving cardiovascular health, and boosting energy levels. The best part is that you don’t have to limit yourself to just one form of exercise.

• Eat a balanced diet: Overall well-being is greatly influenced by the food you eat.

Make it a priority to include a variety of nutrient-packed foods in your diet, like fruits, vegetables, lean proteins and whole grains.

• Make time for self-care: It’s no secret that taking time for self-care is essential for maintaining well-being. By prioritizing activities that are relaxing, such as settling in with a good book, meditating, or being surrounded by nature, you can reset your mind and body.

• Cultivate positive relationships: Humans thrive on social connections. Whether spending time with a close friend or participating in group activities, positive relationships are essential for overall well-being.

• Engage your mind: Mental stimulation is crucial for a healthy and fulfilling lifestyle. Engage your mind by learning new things, exploring hobbies, and challenging yourself intellectually. Avoid excessive social media or TV consumption and prioritize activities like reading or playing brain games.

• Practice gratitude: Finally, practicing gratitude is a powerful and transformative tool for boosting well-being and happiness. It is not just about saying thank you but instead taking the time each day to reflect deeply and appreciate the countless blessings and positive aspects in your life.

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DINING AMBASSADORS

JANUARY 25, THURSDAY

**INTRODUCTION TO STAINED GLASS BEGINNING JANUARY 8, MONDAYS & THURSDAYS

9:30-11AM, ART STUDIO EDUCATIONAL OPPORTUNITIES AT GARDEN SPOT VILLAGE

MAIN STREET ART GALLERY & APARTMENT SUITES DISPLAY CASE

JANUARY 1-31 Gallery Feature: Andy Smith, Lititz watercolor artist using light, dark, and shadows in realism.

Glass Case Feature: Diamond Art

Artists and Patrons of the Arts: Join the Art Guild. Dues of $15 (individual) or $25 (couple) are due in January. Cash or checks may be sent to Paula Cole. Make checks payable to Art Guild at Garden Spot Village.

BOOK CLUB

JANUARY 3, WEDNESDAY

11:30AM, CONCORD ROOM

January: The Cartographers’ Secret by Tea Cooper

ARTISANS CORNER 1ST FRIDAY POP-UP JANUARY 5, FRIDAY

10AM – 12NOON

Featured Artist: Evie Hershey

VILLAGE LIFE OVERVIEW

JANUARY 10, WEDNESDAY

9AM, CONCORD ROOM

If you’ve recently begun to call Garden Spot Village your home, consider yourself invited to Village Life Overview. Please RSVP to Life Enrichment (6077).

NEW HOLLAND AREA HISTORICAL SOCIETY JANUARY 18, THURSDAY Topic: No January meeting. Stay tuned for February speaker information.

ART TALK

JANUARY 25, THURSDAY

11AM, THEATER

Speaker & Topic: TBA See Weekly Announcements for updates.

Teacher: Bonnie Lord This three-week course is a great class for beginners. You will gain experience with cutting, grinding, wrapping, soldering, and finishing glass, using both copper foil and lead. Class size limited.

Cost: Free to Art Guild members $10pp non-members Supplies: $10pp Sign up at Resident Services.

**CARD CONNECTION

JANUARY 18, THURSDAY

1PM, ART STUDIO

Teacher: Paula Schmauk Cost: $6pp includes supplies for two cards.

Sign up at Resident Services.

**CREATIVE CARDS

**QUEST FOR LEARNING

JANUARY 9 – FEBRUARY 13, TUESDAYS

2PM, THEATER

Topic: Decades that Transformed the Modern Western World Speakers: Dr Lee Barrett & Dr Randall Zachman Featured: 1510’s – 2010’s For more than forty years, Quest for Learning has offered the Lancaster community an opportunity to attend quality continuing educational and enlightening seminars.

Cost: FREE courtesy of GSV/Quest partnership.

Sign up is no longer required.

JANUARY 23, TUESDAY

2PM, ART STUDIO

Make a brand-new, hands-on, creative card.

Teacher: Marie Diehl Cost: $6pp includes supplies Sign up at Resident Services.

** PAINT TOGETHER: INSPIRE YOUR HEART WITH ART DAY JANUARY 27, SATURDAY,

9:30AM & 11AM, VILLAGE PARK

Join us for a step-by-step painting experience. Unleash your creativity by creating art in community!

Host: Sharon Sparkes Cost: Free Limited to 30 people per session.

Sign up at Resident Services.

**STAINED GLASS NEXT STEP

BEGINNING JANUARY 29, MONDAYS & THURSDAY

9:30-11AM, ART STUDIO

Teacher: Bonnie Lord This three-week course is for those who have taken the introductory class. You will experience using a pattern, practice cutting and soldering. Class size is limited.

Cost: Free to Art Guild members $10pp non-members Supplies: $10pp Sign up at Resident Services.

ART GUILD ANNOUNCES

ART CLASSES FOR EVERYONE FEBRUARY 6, TUESDAY

COLLAGE WITH JESSICA FEHRENBACH 9:15AM, ART STUDIO Cost: Free

FEBRUARY 22, THURSDAY

PCA&D WATERCOLOR FOR BEGINNERS 9:30-12 NOON, ART STUDIO Cost: $15pp

MARCH 11 & 18,

INTRO TO FABRIC SURFACE DESIGN & EXPLORATION 10AM-12:30PM, ART STUDIO

Cost: $15pp Sign up at Resident Services.

THE GARDEN VARIETY | A PUBLICATION OF GARDEN SPOT VILLAGE

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LIFE ENRICHMENT JANUARY 2024 BE SURE TO SIGN UP! TUESDAY, JANUARY 2

SIGN-UP BEGINNING 8AM, THEATER

Reminder: For early birds coming on Sign-up Day, a volunteer is on-site at 7:30am to distribute numbers. Calling starts at 8am.

If absent when called, a new number is issued on return. For questions, contact Life Enrichment at (6007) or (6059).

JANUARY 5, FRIDAY

**SHOPPING SHUTTLE

9:30am depart Apartment Suites Lobby Approximate return, 2:30pm Destination: Park City Cost: $8pp transportation.

Sign up at Resident Services.

JANUARY 9, TUESDAY

**PA FARM SHOW

8:00am depart Apartment Suites Lobby Approximate return, 3:30pm

(Sign up began December 5) PA is proud to host the largest indoor agricultural exposition under one roof in the nation. The event showcases the PA agricultural industry and the people who make it thrive. Held at the Harrisburg Farm Show Complex, this event features what some claim are the best milkshakes, donuts and baked potatoes near and far.

Cost: $8pp transportation Sign up at Resident Services.

THURSDAY, JANUARY 18

**VISIT FREDERICK LIVING

Depart 10:30am, Apartment Suites Lobby Approximate return 4:30pm.

(Sign up began December 18) Trip includes lunch and tour. If a waiting list warrants, a second trip may be scheduled.

Cost: Transportation free, courtesy of GSC Sign up at Resident Services.

FEBRUARY 3, SATURDAY

**TUCK EVERLASTING LANCASTER BIBLE COLLEGE

1pm depart Apartment Suites Lobby

(Sign up begins January 2) Winnie Foster yearns for a life of adventure beyond her white picket fence but it’s not until she becomes unexpectedly entwined with the Tucks that she gets more adventure than she could have imagined. As her adventure unfolds, Winnie faces an extraordinary choice—return to her life or continue with the Tucks on their infinite journey. And so the story unfolds.

Cost: $23pp show & transportation Sign up at Resident Services.

FEBRUARY 15, THURSDAY & FEBRUARY 16, FRIDAY

LUNCH BUNCH

10:30am depart Apartment Suites Lobby Approximate return, 3:30pm

(Sign up begins January 2) Travel with friends to local restaurants. February restaurant: Hinkle’s Restaurant, Columbia.

Formerly Hinkle’s Pharmacy, this historic location features delicious meals, shopping opportunities and a warm smile. Meal cost on your own. Menu dining.

Cost: $8pp transportation Sign up at Resident Services. **All NEW sign-ups begin JANUARY 2, TUESDAY

If a waiting list warrants, a second trip may be scheduled. Schedule subject to change.

AROUND TOWN January 6: That Bird Day (FREE) discoverlancaster.com/events/ that-bird-day-2/ January 6: Winter Woods at Welsh Mountain lancasterconservancy.org/events/ January 6 & 7: Starlight Tea Epiphany Concert (FREE) llancob.org/starlighttea/ January 10: Nature Hour: Let’s Get Outside lancasterconservancy.org/events/ January 20: Lancaster-Lebanon Music Educators Association High School Orchestra Festival 5pm at Ephrata High School, tickets are $7.00 (cash only) January 24: Nature Hour: The Bright Side of Fire lancasterconservancy.org/events/

I express my gratitude to nearly 300 residents who shared meals, welcomed me into their homes, and invited me to various community gatherings. Special thanks to those who included me in micro-community sessions, Bible studies, and informal group meetings. I appreciate those who welcomed me at church and everyone who took a moment to share their thoughts in passing.

I moved back home a few weeks before Christmas and had the pleasure of enjoying my festive holiday decorations, celebrating Christmas, and reflecting on the end of an amazing year!

Warm Regards, Lois Dostalik, GSC Transformational Architect