From Adolescence to Menopause: A Gynaecologist's Take on Women's Health A woman’s body goes through a lot of transformation. From being taking first steps to becoming a woman, she undergoes mental, physical, and emotional changes. Each phase of her life is filled with different kinds of challenges especially the puberty. Puberty is a process of transforming from adolescence stage to maturity. The hormonal transformation in the body leads to physical changes in the body which includes maturity of the physical organs. Dr. Manisha Ranjan, best gynaecologist in Noida shares valuable insights through this blog on the remarkable transformation of a female body from adolescence to menopause.
Understanding the adolescence The first step that a baby marks when she grows is adolescence. It is the beginning of the reproductive journey. This stage is full or curiosity and anxiety. New changes in body are experienced which are growing of reproductive parts, incepting menstruation, mood swings, and lots of questions.
Dr. Manisha Rajan focuses on the fact that it is important to have open communication. She mentions some major factors that should be kept in mind for a adolescent who is transforming into a mature woman. •
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Menstrual care: Menstruation is the first step in to the transformation of the female body. Every month a female goes through menstrual cycle where she excretes blood through vagina. It is important to keep a proper check on the menstrual cycle, no. of days the cycle lasts and address to issues related to menstrual cycle. Proper vaccinations: It is important to keep a check on the vaccinations to avoid any major health issue. HPV vaccination is crucial to avoid cervical cancer which is quite common in young woman these days. Adopting healthy habits: It is crucial to inculcate healthy eating and lifestyle habits. Proper and healthy diet which is full of nutrients and protein and regular exercise can help you in regulating your menstrual health and also the bodily changes.
Transforming from adolescence to womanhood When a adolescent girl steps into womanhood, the reproductive health and choices comes in focus. It is crucial to maintain reproductive health to avoid health issues like pelvic inflammatory issues, bad odour, iching and rashes.
