Assignment 3-FLip Book

RESOURCES GROUP BOOKLET

PSYCH 6104

Photo: https://pilgrimshospice.com/wordpress/wp-content/uploads/2018/11/Heart-hands.jpg

Angela Colebourne - 16 Resources

Vivian Burns - 15 Resources

Nicole Baldwin - 15 Resources

Gail Thompson - 19 Resources

Karen Benjamin - 15 Resources

CONTRIBUTORS

Angela Colebourne

Nicole Baldwin

Gail Thompson

Angela currently resides in Belleville, Ontario, Canada. She has a Bachelor of Arts and a Bachelor of Education degree. After a 20-year teaching career, she is currently completing her Master of Arts in Counselling and Psychology (MACP) at Yorkville University. She hopes to make a difference by supporting at risk youth and their families and has an interest in addiction counselling.

Nicole Baldwin lives in Halifax, Nova Scotia. She holds a Bachelor of Arts Degree as well as a Bachelor of Social Work. She is currently pursuing a Masters in Counselling Psychology degree from Yorkville University. Nicole has spent 14 years working with adolescents, her desire is to provide therapeutic services to youth who have experienced trauma and struggle with mental health and addictions.

Gail resides in Collingwood, Ontario. Further to her enrolment in the Master of Counselling and Psychology Program, she holds a Bachelor of Science degree and has worked as an RMT and Wellness Centre Owner over 24 years. Gail is passionate about health and looks forward to offering Psychotherapy to her clients in private practice, specializing in adolescent and individual therapy.

CONTRIBUTORS

Vivian Burns

Vivian is an Ottawa based educator and advocate for the arts, having graduated from the University of Ottawa with both a Bachelor of Arts and a Bachelor of Education. With a 30-year teaching career under her belt, she has dedicated herself to shaping young minds and supporting development through the arts. Currently pursuing a Master of Arts in Counselling Psychology (MACP) at Yorkville, Vivian is poised to deepen her understanding of the human experience and further contribute to the well-being of others.

Karen Benjamin

Karen currently resides in Vaughan, inside the Greater Toronto Area. She graduated from the University of Western Ontario with a Bachelor of Science in Psychology. Currently she is pursuing her Master of Arts in Counselling Psychology at Yorkville University. She has always had a passion for mental health and aspires to support vulnerable youth of diverse backgrounds.

HASTINGS & PRINCE EDWARD COUNTY

https://www.fifty-five-plus.com/blog/travel/belleville-the-beautiful-city/

BELLEVILLE

Belleville is a city located in Ontario, Canada at the east end of Lake Ontario. It has a population of approximately 55,000 people and is situated between Toronto and Ottawa and less than an hour drive from the United States border.

It is located on the territory of the Huron-Wendat, the Anishnaabeg, and the Haudenosaunee people. The city shares the shorelines of the Bay of Quinte with the Tyendinaga Mohawk Territory.

Belleville is home to many multicultural events and festivals and has an Inclusion Committee to foster the breaking down of barriers. The Committe includes community leaders, such as law enforcement, municipalities, immigration services and the social services sector, among others.

Bay of Quinte Welcome Portal. (2018). Belleville: An inclusive city. https://immigration.bayofquinte.ca/blog/belleville-an-inclusive-city/

The Corporation of the City of Belleville. (2024). Bellville on the Bay of Quinte. https://www.belleville.ca/en/index.aspx/

Photo:

MENTAL HEALTH SUPPORTS

Canadian Mental Health Association: Hastings Prince Edward Addictions and Mental Health

Canadian Mental Health Association. (n.d.). Retrieved on February 16, 2024, from https://www.northernontario.ctvnews.ca

SERVICES

A community-based agency providing client centered services and support to individuals 16 years and older. Services can be offered in home, office and community environments. They provide confidential, client driven, evidence-based addictions and mental health services. Services include Addictions and Treatment Services, Mental Health Case Management, Clinical Counselling and Court Diversion and Support.

FEES

No Fees

REFERRAL

Self-referral or referral from a family doctor, health or social service agency or Quinte Health.

OTHER INFORMATION

Funded by the Ministry of Health and Long-Term Care and Ontario Health East (OHE).

Vision: Hope, Dream, Recover

CONTACT

250 Sidney Street

Belleville, ON K8P 3Z3

Suites 101/201

Monday-Sunday 8:30 am – 4:30 pm

Phone: 613-967-4734

Canadian Mental Health Association. (2024). Mental Help for All. National Site. https://cmha.ca/

MENTAL HEALTH SUPPORTS

SERVICES

Enrichment Center for Mental Health

Enrichment Centre for Mental Health. (n.d.). Retrieved February 17, 2024, from https://www.enrichmentcentre.ca

A Non-profit agency that offers mental health support to enhance the mental wellness and quality of life of people, through direct services, education, advocacy, and client involvement.

FEES

Some programs may have a fee.

REFERRAL

Call or drop in to apply to specific programs. An intake with the counsellor must be completed before participating in any of the groups.

OTHER INFORMATION

Support groups and workshops rotate throughout the year. Some topics include anger management, compassion fatigue, anxiety and depression, suicide first aid (ASIST), and mindful coping strategies.

CONTACT

250 Sidney St Building 59 Belleville, ON

K8P 5L6

Phone: 613-969-8874

Crisis: 888-757-7766

Fax: 613-969-8294

Email: www.enrichmentcentre.ca

Enrichment Centre for Mental Health. (2024). Recovery. Resilience. Renewal www.enrichmentcentre.ca

MENTAL HEALTH SUPPORTS

Belleville General Hospital Mental Health Support

Quinte Health Care. (2024). Retrieved on February 19, 2024, from www.quintehealth.ca

SERVICES

Belleville General Hospital provides mental health services which include a crisis intervention center, acute inpatient admission, day hospital community outpatient clinic support, a transitional outpatient center, assertive community treatment team and a mental health inpatient treatment program.

FEES

No Fees

REFERRAL

Referral from family doctor or psychiatrist.

Self-referral for emergency services.

OTHER INFORMATION

Designated under the Mental Health Act of Ontario as a Schedule 1 facility.

CONTACT

265 Dundas Street East. Belleville, Ontario. K8N 5A9

Phone: (613) 969-7400

Fax: (613) 968-8234 Email: info@qhc.on.ca

Quinte Health Care. (2024). Quinte Health. www.quintehealth.ca

Quinte Health Care. (2024). Bellville General Hospital. www.quintehealth.ca

MENTAL HEALTH SUPPORTS

9-8-8 Suicide Crisis Helpline

National Suicide Hotline. (2023). Retrieved on February 22, 2024, from https://988.ca

SERVICES

Available to everyone in Canada. A national three-digit number for suicide prevention and emotional distress. It is intended to support individuals contemplating suicide, or who are worried about someone they know. Funded by the Government of Canada and led by the Center for Addiction and Mental Health.

FEES

No Fees

REFERRAL

Self-Referral

OTHER INFORMATION

Experienced, trauma informed and culturally appropriate suicide prevention support in English or French. Available 24/7/365, by phone call or text, for anyone living in Canada.

CONTACT

9-8-8 Suicide Crisis Helpline

Call: 9-8-8 (toll-free, 24/7)

Text: 9-8-8 (toll-free, 24/7)

Government of Canada. (2023). 9-8-8- Suicide Crisis Helpline. Public Health Agency of Canada. https://988.ca

COMMUNITY SUPPORTS

Counselling and Therapy Services

Gowthorpe Therapists. (n.d.). Retrieved on February 20th, 2024, from www.drjuliegowthorpersw.com

SERVICES

Provides client centered, expert psychotherapy and client mental health support in a contentious and compassionate manner. They help clients to navigate challenges including depression, anxiety, post trauma, parenting, marriage, separation and divorce.

FEES

Dependent on service requested

REFERRAL

Self-Referral

OTHER INFORMATION

Pleased to work with children, teens and adults. Offer play-based therapy, Mindfulness, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and trauma centered approaches. Also, provides professional mediation to navigate through separation and divorce.

CONTACT

45 Dundas Street East Belleville, Ontario, K8N 1B7

Monday-Friday 9:00am-5:00pm

Phone: (613) 962-1852

Fax: (613) 966-9384

Email: info@drjuliegowthorpersw.com

Gowthorpe Therapy. (2024). Dr. Julie Gowthorpe- Gowthorpe Therapy https://drjuliegowthorpersw.com/

(Angela Colbourne)

COMMUNITY HEALTH SUPPORT

Addiction Inpatient Treatment Center

1000 Islands Addiction Treatment Center. (2024). Retrieved on February 20, 2024, from https://addictions.ca/about-us/

SERVICES

Provides comprehensive and individualized inpatient treatment programs for individuals suffering from addiction problems. Qualified professionals provide patients and their families with tools and resources required to overcome addiction and to maintain sobriety. Provide evidence-based therapies, personalized treatment plans, and aftercare support services to help clients overcome addiction and maintain a healthy, fulfilling life in recovery.

FEES

Pricing can vary depending on programs and length of stay. Insurance coverage is accepted.

REFERRAL

Self-Referral

OTHERINFORMATION

Aftercare for clients and their families includes follow-up counselling, follow-up sessions (inperson), recovery coach, return visits, support meetings, support meetings (on-site).

CONTACT

853 1000 Islands Pkwy Mallorytown, ON K0E 1R0, Canada

Phone: (855) 929-4045

Email: info@addictions.ca

*Open every day 24/7*

1000 Islands Addiction Treatment Centre. (2024). Canadian Addiction Treatment Centers https://addictions.ca/about-us/

COMMUNITY HEALTH SUPPORTS

Grace Inn Homeless Shelter

Grace Inn (n.d.) Retrieved on February 17, 2024, from https://www.canadahelps.org/en/charities/GRACE-INNSHELTER/

SERVICES

An emergency shelter hosting 21 beds for adults experiencing homelessness in Belleville. There are 5 beds for female identifying individuals and 16 beds for male identifying individuals. Guests are welcome to remain at the shelter for up to 30 consecutive nights, here they have access to nutritious meals, hygiene products, minor first aid, and access to showers and laundry services.

FEES

No Fees

REFERRAL

No referral required

OTHER INFORMATION

Grace Inn aims to restore the dignity within clients, who may be suffering losses of home, relationships, choices, employment and hope. Their intention is to help individuals feel safe, valued and empowered.

CONTACT

315 Church Street Belleville, Ontario

K8N 3C7

Monday-Sunday 9:00 p.m.- 8:00 a.m.

Phone: (613) 966-2898

Email: info@graceinnshelter.com

Grace Inn Shelters. (2024). CanadaHelps https://www.canadahelps.org/en/charities/GRACE-INNSHELTER/

COMMUNITY HEALTH SUPPORTS

Employment Servies

Career Edge. (n.d.). Retrieved on February 6th, 2024, from http://www.careeredge.on.ca/

SERVICES

Offers employment services for youth and adults. Counsellors will assist people in finding jobs, writing resumes, improving interviewing skills, and advice on upgrading skills.

FEES

No Fees

REFERRAL

Self-Referral

OTHER INFORMATION

They can assist with exploring options for training and can access eligibility for financial assistance. They can aid with all Ontario employment programs, such as Second Career. The Resource center provides information on apprenticeship opportunities and education options. There is a job board, and free photocopying and faxing. Internet access and computers for job searching available.

CONTACT

81 Dundas Street West, Trenton ON K8V 3P4

Monday to Friday 8:30 a.m.– 4:30 p.m.

Phone: 613-392-9157

Toll Free: 1-866-859-9222

Facebook: @CareerEdgeQuinte

Twitter: @CareerEdge

Instagram: @CareerEdgeQuinte

Career Edge. (2024). Employment Ontario www.careeredge.on.ca

COMMUNITY HEALTH SUPPORTS

Community and Social Services

211 Ontario. (n.d.). Retrieved on February 16th, 2024, from https://www.211ontario.ca

SERVICES

Provides emergency services that include, abuse, employment/training, food, financial assistance, family services, emergency/crisis services, community services and government/legal support and addiction services.

FEES

No Fees

REFERRAL

Self-Referral

OTHER INFORMATION

Non-profit organization based on confidentiality. Call and apply by phone and then fill out the application for needs assessment. Services additionally include minority groups, LGBTQ 2++S, seniors, indigenous groups, youth.

CONTACT

Allison Ferrill (Program Coordinator)

Monday to Friday 8:30 a.m.-1:00p.m.

Phone: (613) 962-3070

Fax: (613) 966-4598

Email: bellevilletrust@gmail.com

Ontario 211. (2024). Topics. https://211ontario.ca/211-topics/browse-all-topics/

COMMUNITY SERVICES

Food Bank

Gleaners Food Bank (Quinte). (n.d.). Retrieved February 7th, 2024, from https://www.glearnersfoodbank.ca/

SERVICES

A non-profit agency that provides food, resources and relief to people who are hungry in the Quinte region.

FEES

No Fees

REFERRAL

Self-referral. Call to set up an appointment time.

OTHER INFORMATION

Is a member of Feed Ontario and Food Banks Canada and works closely with these agencies and farmers to bring in donated food for clients.

Their Mission Statement: A Community that is hungry no more.

They also operate a café, where individuals can receive a hot or cold beverage and something to eat.

CONTACT

25 Wallbridge Cresent Belleville, Ontario

K8P 1Z3

Monday-Friday 9:00 am-12:00 pm

Phone: (613) 962-9043

Fax: (613) 962-8627

Email: www.gleanersfoodbank.ca

Gleaners Food Bank. (2024). Gleanors Is More Than Just a Food Bank. https://www.gleanersfoodbank.ca/

CHILD/ADOLESCENT DEVELOPMENT SUPPORTS

Youth Habilitation Quinte Inc.

Youth hab. (2024). Retrieved February 20, 2024, from https://www.youthab.ca

SERVICES

Their main goal is to assist youth in the Quinte area to obtain and maintain safe and affordable housing, good mental health and employment, facilitation youth transition to independence.

FEES

No Fees

REFERRAL

Self-Referral

OTHER INFORMATION

Programs designed to assist students in securing part time and summer employment, collaborates with the Community Mental Health Counselling Program and with three specific housing programs: The Transition Home, Cooperative Housing, and the Hastings Housing Resource Centre.

CONTACT

Youth Habilitation Quinte Inc. 210A Front Street Belleville, Ontario

K8N 2Z2

*View website to leave contact information which will be directed to the appropriate service within Youthab*

Youth Hab. (2024). Youth Habilitation Quinte Inc. https://www.youthab.ca/

CHILD/ADOLESCENT DEVELOPMENT SUPPORTS

SERVICES

Children’s Mental Health Services

Children’s Mental Health Services. (2020). Retrieved February 20, 2024, from https://www.cmhsonline.ca/

Committed to strengthening and supporting the emotional well-being of children, youth and families. They offer intensive in-home services, parent support groups, counselling and therapy, 24/7 treatment services, live in treatment services, youth justice services, rapid response services and groups.

FEES

No Fees

REFERRAL

Referrals are accepted from parents, caregivers, youth and third parties such as physicians and school personnel.

OTHER INFORMATION

They are committed to the shortest possible wait times. Current wait times for each service are updated regularly and posted on their website.

CONTACT

250 Sidney Street Suite 203 Belleville, Ontario

K8P 3Z3

Phone: (613) 966-3100

https://www.cmhsonline.ca/

Children’s Mental Health. (2024). Respect, Empower, Support. https://www.cmhsonline.ca/

CHILDREN/ADOLESCENT DEVELOPMENT SUPPORTS

Kids Help Phone Charitable Organization

Kids Help Phone. (2024). Retrieved February 20, 2024, from https://www.kidshelpphone.ca

SERVICES

24/7 e-mental health service creating innovative supports for children, teen and young adults. Available to address young people’s continuum of emotional and mental health needs, from crisis situations to everyday issues.

FEES

No Fees

REFERRAL

Self-Referral

OTHER INFORMATION

Services include mental health information, crisis support, professional counselling, quizzes, games and activities, support forums and real-life stories, youth mental health data insights, a support service directory, support for post-secondary students and wellness support for all ages.

CONTACT

Phone: 1-800-668-6868

Text: 686868

Kids Help Phone. (2024). Kids Help Phone Charitable Organization. https://kidshelpphone.ca/

CHILD/ADOLESCENT DEVLOPMENT SUPPORTS

SERVICES

Children’s Rehabilitation Center

Quinte Children’s Treatment Center. (2024). Retrieved February 20, 2024, from https://www.quintectc.com

Provides habilitation and rehabilitation services which include occupational therapy, speech and language pathology, physiotherapy, social work, psychology and medical services to children and youth with special needs.

FEES

No Fees

REFERRAL

Referrals from physicians, social workers, counsellors and schools/daycare facilities.

OTHER INFORMATION

Provides a family centered approach to care, listening to the caregivers and child and developing a therapy program that suits their needs. They work collaboratively with other children’s service agencies to coordinate services that would be beneficial.

CONTACT

Quinte Health Care, Charlottle Sills Wing. 265 Dundas Street East, Belleville, Ontario. K8N 5A9

Main Reception: 613-969-7400 ext. 2247 Fax: 613-968-9154

Intake Reception: 613-969-7400 ext. 2264 Fax: 613-961-2529 (Referrals)

Quinte Children’s Treatment Cantre. (2024). Children’s Rehabilitation Centre https://quintectc.com/

(Angela Colebourne)

MULTICULTURAL/INCLUSIVE SUPPORTS

Bay of Quinte Pride-LGBTQ2S++ Community

Bay of Quinte Pride. (n.d.). Retrieved on February 17 th, 2024, from https://www.bayofquintepride.ca

SERVICES

A group of volunteers dedicated to building a more inclusive region for the LGBTQ2S++ community residents and visitors. They facilitate and organize outreach groups, municipal advocacy and organize monthly social events.

FEES

No Fees

REFERRAL

Self-Referral

OTHER INFORMATION

Provides community resources and information for individuals of specific groups within the community and with phone numbers for group contacts. E.g. Trans Support Group, Say Out Loud (youth group).

CONTACT

Phone: (613) 310-OPEN (3736)

TRANS Lifeline: 1 (877) 330-6366

*No email provided, however, link to leave an email/contact information*

Bay of Quinte Pride. (2024). Welcome to The Bay of Quinte Pride. https://bayofquintepride.ca/

SENIOR SUPPORTS

Community Care for South Hastings (CCSH)

Community Care for South Hastings. (N.d.)

https://vistaprint.ca

SERVICES:

Provides services and programs for seniors and for adults with physical disabilities. Services include Meals on Wheels, Escorted Transportation, Stroke Support and Social and Safety to name a few.

FEES:

No Fees.

REFERRAL:

No referral necessary

OTHER INFORMATION:

Programs and services are geared towards clients remaining in their own homes, with dignity and respect, for as long as possible.

CONTACT:

470 Dundas St E, Belleville, ON K8N 1E9

Phone: (613) 969-0130 or email us via our contact form (which can be found on the website)

EXT- 5214

Monday-Friday 8:30am-4:30 pm

https://www.ccsh.ca

Community Care for South Hastings. (n.d.) Community Care for South Hastings: Independence at Home. www.ccsh.ca

“YESTERDAY is history. TOMMORROW is a mystery, but TODAY is a GIFT~ that’s why it’s called the PRESENT!”

~Master Yguay-Kung Fu Panda

Photo: https://wallpapersafari.com

CITY OF OTTAWA REGION

OTTAWA

Home to the nation’s capital and set by the majestic Ottawa River, Ottawa combines the amenities of a larger city with the charm of a small town. With the Gatineau hills to the north and plenty of green spaces, historical buildings and cultural festivals, Ottawa is a beautiful place to live or visit for nature lovers and arts enthusiasts. With its population nearing a million in 2024, healthcare is one of the city’s priorities and Ottawa offers a wide range of specialized services for mental health.

Photo: Views, O.-. B. B.-. 1. M. (n.d.). Onasill - Bill Badzo - 192 million views. Flickr. https://www.flickr.com/photos/onasill/

MENTAL HEALTH SUPPORTS

Family Services Ottawa

Family Services Ottawa (n.d.). Retrieved February 18, 2024, from https://familyservicesottawa.org/

SERVICES

FSO provides counselling, workshops, and support programs for a range of mental health issues. Counselling is offered by walk-in and by appointment. It offers a wide range of expertise that includes anxiety disorders.

FEES

Free walk-in counselling; Sliding scale for most services

REFERRAL

Self-referred

OTHER INFORMATION

Counselling for LGBTQ+ community by the community Services offered in English and French Wheelchair accessible

CONTACT

312 Parkdale Avenue

Ottawa ON K1Y 4X5

613-725-3601

info@familyservicesottawa.org

Inkline_Admin. (2024, February 8). Supporting Families | Family Services Ottawa. Family Services Ottawa. https://familyservicesottawa.org/

MENTAL HEALTH SUPPORTS

Suicide Prevention Ottawa

Suicide Prevention Ottawa (n.d.). Retrieved February 20, 2024, from https://suicidepreventionottawa.ca/

SERVICES

Suicide Prevention Ottawa offers suicide prevention training and support for those who have lost someone to suicide

FEES

N/A

REFERRAL

N/A

OTHER INFORMATION

Research group chaired by Dr Zachary Kaminsky (PhD)

CONTACT

2675 Queensview Dr. Ottawa, ON K2B 8K2

Crisis line: 613-260-2360

613-729-0577, ext. 1252 aponcia@ysb.ca

https://suicidepreventionottawa.ca/

MENTAL HEALTH SUPPORTS

Hope for Wellness Helpline

Hope for Wellness Hotline (n.d.). Retrieved February 20, 2024, from https://www.hopeforwellness.ca/

SERVICES

Hope for Wellness Helpline provides 24/7 phone or text support for Indigenous people at risk of suicide in Canada. Counselling is available in English, French and, upon request, Cree, Ojibway, and Inuktitut.

FEES

N/A

REFERRAL

N/A

OTHER INFORMATION

CONTACT

1-855-242-3310

https://www.hopeforwellness.ca/

COMMUNITY SUPPORTS

FEES

None

REFERRAL

Immigrant Women Services Ottawa

Immigrant Women Services (n.d.). Retrieved February 20, 2024, from https://immigrantwomenservices.com/services/crisis/

SERVICES

Immigrant Women Services Ottawa offers crisis intervention and support for women survivors of violence. Support includes housing, transitional support and a program for children who witness violence.

Referrals by the police, hospitals, shelters, lawyers, and organizations serving immigrants

OTHER INFORMATION

Advocacy and legal clinics are also available.

CONTACT

219 Argyle Avenue, Suite 400 Ottawa, ON K2P 2H4 613-729-3145

infomail@iwso.ca

https://immigrantwomenservices.com/services/crisis/

(Vivian Burns)

COMMUNITY SUPPORTS

FEES

None

REFERRAL

Referrals not required

OTHER INFORMATION

CONTACT

2323 St. Laurent Blvd

Ottawa, ON K1G 4J8

Crisis Line: 613-789-1141

613-741-5590

info@minlodge.com

Minwaashin Lodge

Minwasshin Lodge (n.d.). Retrieved February 20, 2024, from https://www.minlodge.com/transitional-housing-support

SERVICES

The Minwaashin Lodge offers housing and transitional support for indigenous women fleeing abuse. They help women access financial aid, community supports and secure legal advocacy. Cultural and spiritual programs are also offered.

https://www.minlodge.com/transitional-housing-support

CHILD/ADOLESCENTSUPPORT

SERVICES

The Children’s Aid Society of Ottawa

Children’s Aid Society (n.d.). Retrieved February 20, 2024, from https://casott.on.ca/

The CAS works with community partners to support and strengthen families with children. They investigate suspected cases of child abuse or neglect and secure alternate care for children who may be abused or have special needs.

FEES

None

REFERRAL

N/A

OTHER INFORMATION

CONTACT

1602 Telesat Court

Ottawa, ON K1B 1B1

613-747-7800

CHILD/ADOLESCENT SUPPORTS

CHEO Child and Youth Protection Service

Children’s Hospital of Eastern Ontario (n.d.). Retrieved February 20, 2024, from https://www.cheo.on.ca/en/resources-and-support/child-protection.aspx

SERVICES

CHEO, through its Child and Youth Protection Service, provides specialized medical and mental health services to children, youth, and families where abuse or neglect is suspected or evident.

FEES

Fees covered by OHIP

REFERRAL

By the Children's Welfare Authority, hospital staff, community physicians or access through Emergency Department

OTHER INFORMATION

CONTACT

401 Smyth Road

Ottawa, ON K1H 8L1

613-737-7600

https://www.cheo.on.ca/en/resources-and-support/child-protection.aspx

COMMUNITY SUPPORTS

Carlington Community Health Centre

Carlington Community Health Centre (n.d.). Retrieved February 20, 2024, from

https://carlingtonchc.com/programs-and-services/mental-health-and-addictions/counselling/

SERVICES

This Centre offers counselling for addiction, emergency food relief, assistance with applications for housing and financial assistance. It also provides supplies and support for infant care and services that cater to new Canadians.

FEES

None

REFERRAL

Not required

OTHER INFORMATION

CONTACT

1290 Coldrey Ave

Ottawa, ON K1Z 5Z8

613-722-4000

https://carlingtonchc.com/programs-and-services/mental-health-and-addictions/counselling/

COMMUNITY SUPPORTS

Dave Smith Youth Treatment Centre

Dave Smith Centre (n.d.). Retrieved February 18, 2024, from https://davesmithcentre.org/

SERVICES

This Centre provides live-in addiction treatment services for youth, offers family education, support services, and critical continuing care.

FEES

None

REFERRAL

Self-referrals accepted

Referrals may come from families, schools, health practitioners, agencies.

OTHER INFORMATION

Treatment is voluntary; enthusiastic participation from the treated youth is essential.

CONTACT

112 Willowlea Rd

Ottawa, ON K0A 1L0

Toll free: 1-866-334-4485

613-594-8333

info@davesmithcentre.org

COMMUNITY SUPPORTS

SERVICES

Saint Paul University - The Counselling and Psychotherapy Centre

Saint Paul University Counselling and Psychotherapy Centre (n.d.). Retrieved February 20, 2024, from https://ustpaul.ca/en/centre-forcounselling-home_360_120.htm

This Centre offers counselling for individuals, couples, and families. The areas of expertise include mood disorders, personality disorders and trauma.

FEES

80$ / hour * sliding scale (10$ - 80$) available for clients who qualify

REFERRAL

Not required

OTHER INFORMATION

Team of 120 counselling interns (Master of Arts and PhD candidates) with licensed supervision

CONTACT

150 Hazel St, 2nd Floor

Ottawa, ON K1S 1C4

613-782-3022

Toll free: 1-800 637-6859 ext. 3022

counselling@ustpaul.ca

https://ustpaul.ca/en/centre-for-counselling-home_360_120.htm

COMMUNITY SUPPORTS

SERVICES

Mood Disorders Ottawa

Mood Disorders Ottawa (n.d.). Retrieved February 20, 2024, from https://www.mooddisordersottawa.ca/

This organization offers subsidized recreational events for adults with mood disorders as well as peer and family support groups.

FEES

Membership sliding scale 5$ to 20$

REFERRAL

None required - call to request membership

OTHER INFORMATION

CONTACT

311 McArthur Ave, Unit 301 Ottawa, ON K1L 8M3

613-526-5406

info@mooddisordersottawa.ca

SENIOR SUPPORTS

The Dementia Society of Ottawa and Renfrew County

The Dementia Society (n.d.). Retrieved February 18, 2024, from https://dementiahelp.ca/

SERVICES

This organization provides education, support, and referral to specialized geriatric programs. They help clients navigate the healthcare system, teach strategies for self-management, and assist in reducing social isolation by connecting people to social programs.

FEES

None

REFERRAL

Apply here: https://dementiahelp.ca/programs-services/dementia-care-coach/

CONTACT

2327 St Laurent Blvd, Unit 500 Ottawa, ON K1G 4J8

613-523-4004

Crisis Line: 613-722-6914

info@dsorc.org

https://dementiahelp.ca/

COMMUNITY SUPPORTS

Ottawa Food Bank

Ottawa Food Bank (n.d.). Retrieved February 20, 2024, from https://www.ottawafoodbank.ca/

SERVICES

The Ottawa Food Bank distributes food to individuals, families, and agencies in need.

FEES

None

REFERRAL

None required

OTHER INFORMATION

Opportunities to volunteer and donate

CONTACT

900 Merivale Rd

Ottawa, ON K1Z 5Z8

613-745-7001

foodbank@ottawafoodbank.ca

https://www.ottawafoodbank.ca/

COMMUNITY SUPPORTS

Ontario Energy Board - Ontario Electricity Support Program

Ontario Energy Board (n.d.). Ontario Electricity Support Program. Retrieved February 20, 2024, from

https://www.oeb.ca/consumer-information-and-protection/bill-assistance-programs/ontario-electricitysupport-program

SERVICES

The Ontario Energy Board provides assistance for those in need in paying electricity bills.

FEES

None

REFERRAL

Apply here: https://ontarioelectricitysupport.ca/

OTHER INFORMATION

CONTACT

PO Box 1540, Stn B

Ottawa, ON K1P 0C7

Toll free: 1-855-831-8151

TYY: 1-800-855-1155

help@OntarioElectricitySupport.ca

https://www.oeb.ca/consumer-information-and-protection/bill-assistance-programs/ontarioelectricity-support-program

MENTAL HEALTH SUPPORTS

The Royal Mental Health Care & Research

The Royal Mental Health Care & Research (n.d.). Retrieved February 20, 2024, from https://www.theroyal.ca/

SERVICES

The Royal provides Inpatient and outpatient services for people living with concurrent disorders. It also offers early intervention program, opioid intervention service, and programs for pregnant women struggling with abuse.

FEES

Covered by OHIP (Ontario Health Insurance Plan)

REFERRAL

Barrier free: self-referrals accepted

Referral forms can be faxed to +1 (613) 715-5802

OTHER INFORMATION

CONTACT

1145 Carling Avenue

Ottawa, ON K1Z 7K4

613-722-6521

www.theroyal.ca

Disalvo, L. (2015). Assessing the Health of Wellness Programs under EEOC Proposed Rule. https://www. https://employerdefensereport.com/2015/09/15/assessing-the-health-of-wellness-programs-undereeoc-proposed-rule/

“If you want to live a happy life, tie it to a goal, not to people or things.” – Albert Einstein

(Gail Thompson)

SIMCOE MUSKOKA REGION

Note. Sourced from West (n.d.)

The Simcoe Muskoka region comprises a large geographical area, spanning from Collingwood, north to Huntsville and south of Barrie to Bradford. The population as of 2021 was 533,169 (Chapman, 2022). Collingwood is located on the shores of Georgian Bay and in the southern health region of Simcoe Muskoka. Collingwood's population was 24,811 as of 2021 (Chapman, 2022). It is known for its vast recreation opportunities, especially skiing, due to the elevation of the escarpment. Blue Mountain is the most widely known public ski resort in the area, plus 6 smaller private ski clubs. Collingwood’s recreation attracts numerous visitors from the surrounding area and GTA, many of which have dual occupancy. The demographics in the area include a mean age of 50.8, mainly female and married. The highest minority Note. Sourced from Research Gate (n.d.) group is South Asian, 285 individuals are First Nations and 250 are Metis (Townfolio, 2022). Provided Collingwood’s small size, individuals are often required to branch out to larger cities more than an hour’s drive away due to demand and to access specialized healthcare services.

Chapman, V. (2022, July 27). Simcoe County 2021 Census Data Population, Dwelling, Age and Gender. Simcoe.

Townfolio. (2022). Collingwood-Demographics. Collingwood, ON - Demographics | Townfolio

[Map of Boundaries of the Simcoe Muskoka Region]. (n.d.). Research Gate. https://www.researchgate.net

West, D. (n.d.). [Collingwood Terminals Photo]. Town of Collingwood. https://www.collingwood.ca

MENTAL HEALTH SUPPORTS

Collingwood Psychotherapy & Yoga Centre

Collingwood Psychotherapy & Yoga Centre. (n.d.). Retrieved February 15, 2024, from https://www.cpyc.ca

SERVICES:

One on one Psychotherapy sessions to help understand, manage and cope with individual anxiety triggers for children, teen, adults and seniors. Additionally, Yoga and theory seminars are offered to combine energy work and psychotherapeutic modalities, for adults and active seniors. Seminars help connect the body mind and soul to provide deeper work on the individual self.

FEES:

Registered Psychotherapists-30 min $82.50, 50 min $165

Qualifying Therapists (lower fees)- $90-135

Yoga Seminars- 8 weeks $300

REFERRAL:

No referral required.

OTHER INFORMATION:

Qualifications of practitioners:

RP-Registered Psychotherapists

MSW- Master of Social Work

Qualifying-Graduated students of an RP or MSW program.

CONTACT:

126 Hurontario St., Suite 201. Collingwood, ON. L9Y2L8

Phone- 705-300-2329

Email- Fill out contact page on website here, CPYC Contact Page

Website: CPYC Anxiety Therapy

Collingwood Psychotherapy & Yoga Centre. (2024). Anxiety Therapy. https://www.cpyc.ca

(Gail Thompson)

(Gail Thompson)

MENTAL HEALTH SUPPORTS

Catholic Family Services of Simcoe County

Catholic Family Services of Simcoe County. (n.d.). Retrieved on February 18, 2024 from https://cfssc.ca

SERVICES:

CFS offers #Ready to Talk couples counselling for domestic violence virtually on Fridays in Collingwood. The Midland and Barrie location offer walk in counselling. CFS is inclusive to all cultural backgrounds, socio-economic backgrounds, abilities and genders.

FEES:

Free to residents living in Simcoe County.

REFERRAL:

Not required.

OTHER:

Inclusive

Accessible

Qualifications-MSW, RP, MA

CONTACT:

Phone- 888-726-2503

Email- info@cfssc.ca

Catholic Family Services of Simcoe County. (n.d.). Find Support-Couples Counselling-Domestic Violence and Abuse. https://cfssc.ca

MENTAL HEALTH SUPPORTS

The Centre for Psychology + Emotion Regulation

The Centre for Psychology + Emotion Regulation.

(n.d.). Retrieved on February 16, 2024 from https://www.psychology- emotionregulation.ca

SERVICES:

Specializing in Dialectical (DBT) and Cognitive Behavioural Therapy programs, designed for personality disorders. DBT programs treat deeply ingrained self destructive and emotional regulation difficulties, requiring a 6-month, weekly commitment of 90 minute sessions. The program's goal is to decrease self destructive behaviour and improve social functioning through individual and group therapy, skills training and access to a health consultation team overseeing all areas of individual health. The clinic also treats anxiety, eating disorders, trauma and PTSD.

FEES:

Range from $135-$275/Hr

Contact directly for specific program fees.

REFERRAL:

Not required.

Required for health coverage of Psychiatrists.

OTHER:

Psychiatrists, RP, MSW, Nurse Practitioner

CONTACT:

670 Balm Beach Rd., Midland, ON. L4R 0J6

Phone- 249-492-2673

Email- Info@Psych-Ereg.ca

The Centre for Psychology + Emotion Regulation. (2021). What We Treat-Personality Disorders. Personality Disorder Treatment From Dr. Anita Federici (psychology-emotionregulation.ca)

(Gail Thompson)

MENTAL HEALTH

PERINATAL WELLBEING ONTARIO

PRENATAL, PREGNANCY AND POSTPARTUM SUPPORT & CONNECTION

Perinatal Wellbeing Ontario. (n.d.) Retrieved on February 19, 2024 from https://www.perinatalwellbeing.ca

SERVICES:

Offering depression peer support services and individual therapy for the perinatal period of pregnancy, postpartum and early parenting. Welcoming and nonjudgemental group sessions run bi-weekly facilitating connection, understanding and sharing authentically. Also provides resources and support for Doula, grief, father’s mental health and reproductive counselling.

FEES:

Free group supports. Pro rated sliding scale fee’s for therapy with qualifying RP’s.

REFERRAL:

Not required.

OTHER:

Qualifications- Psychologist, RRSW, Qualifying RP’s, Counsellors.

CONTACT:

Contact Page- https://www.perinatalwellbeing.ca/contact Email-Info@perinatalwellbeing.ca

Perinatal Wellbeing Ontario. (2023) PMAD Information-Depression and Anxiety. Depression and Anxiety | Perinatal Wellbeing

(Gail Thompson)

MENTAL HEALTH

OATC Collingwood

Canadian Addiction Treatment Centres. (n.d.). Retrieved on February 20, 2024 from https://canatc.ca

SERVICES:

Ontario Addiction Treatment Centres Collingwood is part of the CATC, which is Canada’s largest provider of recovery programs and supports for addiction. OATC uses proven treatment methods to overcome problematic opioid use. Clinics are offered in Collingwood for outpatient treatment and prescriptions for opioid agonist therapy such as methadone, buprenorphine and sublocade. The intensive inpatient treatment for Simcoe Muskoka is located in Bala, Muskoka.

FEES:

Free

REFERRAL:

Not required.

OTHER:

Qualifications-Physicians, Pharmacists, Nurses, Counsellors

CONTACT:

275 First St., Collingwood, ON. L9Y 1A8. Phone- 705-293-1541

Canadian Addiction and Recovery Clinic. (2024). OATC | Collingwood Addiction & Recovery Treatment Clinic (canatc.ca)

(Gail Thompson)

MENTAL HEALTH

SERVICES:

Collingwood General and Marine HospitalOutpatient care

Collingwood General and Marine Hospital. (n.d.). Retrieved on February 21, 2024 from https://cgmh.on.ca

Providing treatment for moderate to severe mental illness. The crisis clinic can support individuals in a sudden mental health crisis for a short period, where after referrals to community supports are provided. Individuals 16 years of age and older are assisted with mental health services who have, but not limited to, mood and depressive disorders, panic and dementia. Treatment services include individual, perinatal and postnatal, geriatric and group therapy programs.

FEES:

Free, non-profit organization.

REFERRAL:

Required for Psychiatry assessment if not an emergency. Not required for other practitioners.

OTHER:

Qualifications-Psychiatrists, RP, Social Workers, Nurses

CONTACT:

459 Hume St, Collingwood, ON. L9Y1W9

Phone- 705-445-2550

Collingwood General and Marine Hospital. (n.d.). Programs and Services-Outpatient Mental Health Services. https://cgmh.on.ca

MENTAL HEALTH

SERVICES:

(Gail Thompson)

Mental Health & Addictions-Inpatient Services

Royal Victoria Regional Health Centre. (n.d.)

Retrieved on February 20, 2024 from https://www.rvh.on.ca

Provides mental health services for adults who are severely mentally ill. Also provides close monitoring and a secure unit in 38 bed facility. Clients and their families are actively involved in treatment programs from a highly trained team, with stabilization and symptom reduction as main goals for a short term period until patients are discharged for outpatient care or referred to a long term facility.

FEES:

Free

REFERRAL:

Doctor referral required.

OTHER:

Qualifications- Psychiatrist, Psychologists, RP, Nurses.

CONTACT:

201 Georgian Dr., Barrie, ON. L4M6M2

Phone- 705-728-9090 Ext. 47250

Royal Victoria Regional Health Centre. (2024). Areas of Care-Adult Mental Health Inpatient Services. Adult Mental Health Inpatient Services - Royal Victoria Regional Health Centre (rvh.on.ca)

(Gail Thompson)

COMMUNITY SUPPORTS

Huronia Transition Homes-Midland

Huronia Transition Homes. (n.d.). Retrieved on February 18, 2024 from https://www.huroniatransitionhomes.ca

SERVICES:

La Maison Rosewood is an emergency shelter for homeless women and their children due to abuse. They offer advocacy for women in need, counselling, resources, workshops, legal support and support to live independently. The “Operation Grow” program offers women skill building, employment education and activities to reduce social isolation. The “Choices for Children program” is 10 weeks, offering psychoeducational support to aid in understanding the impacts of violence on the children’s personal lives.

FEES:

Free, non-profit organization.

REFERRAL:

Not required.

OTHER:

TTY accessible-hearing and speech impairments.

Call Crisis Line for immediate help.

Calls are confidential.

Qualifications-MSW, RP, Counsellors

CONTACT:

Address is confidential, Midland, ON.

Phone 24Hr Crisis, South Simcoe-1-800-987-0799

Text 24/7 Support-705-999-0012

Email- admin@rosewood.on.ca

Huronia Transition Homes. (2022). Programs-LaMaison Rosewood Shelter. La Maison Rosewood Shelter (huroniatransitionhomes.ca)

COMMUNITY SUPPORTS

SERVICES:

(Gail Thompson)

Drug and Alcohol Rehab Centres - Ontario

Drug and Alcohol Rehab Centres for Ontario. (n.d.). Retrieved on February 20, 2024 from https://www.drugrehab.ca

DRS is a free, first step substance use resource. Individuals can call to speak with an addiction professional who provides education on drug and alcohol addiction, supports, options and referral for assessment, intervention, and detox treatment suitable for their needs. DRS has one of the largest directories for treatment resources in Ontario.

FEES: Free

REFERRAL:

Not required.

OTHER: Resource service.

CONTACT:

Phone- 877-254-3348

Email- quality@drugrehab.ca

Drug and Alcohol Rehab Centres for Ontario. (2023). Services-Interventions. Drug Intervention Programs & Interventionists (drugrehab.ca)

(Gail Thompson)

COMMUNITY SUPPORTS

Breaking Down Barriers Independent Living Resource Centres-Simcoe Muskoka

Breaking Down Barriers. (n.d.). Retrieved on February 21, 2024 from https://breakingdownbarriers.ca

SERVICES:

Serving individuals of all ages with diverse disabilities as an information and resource centre. Offering independent disabled living skills training, peer support groups, assistance accessing housing, transportation, employment, education, health and wellness services. Assistance is also provided in the process to access funding. An activity calendar with enriching daily activities, either in person or on zoom is offered for interactive group activities, talks and physical activities.

FEES:

Free, non profit organization.

REFERRAL:

Not required.

OTHER:

Culturally sensitive.

Accessible.

Inclusive.

CONTACT:

234 SteMarie St., Collingwood, ON. L9Y3K5

Phone- 705-445-1543

Breaking Down Barriers. (2024). Programs and Services-Independent Living Skills program. Independent Living Skills | Breaking Down Barriers

(Gail Thompson)

CHILD/ADOLESCENT DEVELOPMENT SUPPORTS

SERVICES:

Y Mind Program

YMCA of Simcoe Muskoka. (n.d.). Retrieved February

15, 2024 from

https://www.ymcaofsimcoemuskoka.ca

A seven-week online program designed for teens 13-18 years and youth 18-30 years looking to manage anxiety affecting their daily lives. Qualified mental health professionals teach coping strategies in an interactive group setting designed to facilitate connecting with others in similar circumstances and build personal support systems.

FEES:

Free, non-profit organization.

REFERRAL:

No referral required.

OTHER:

Qualifications- Social Workers

CONTACT:

YMCA of Simcoe Muskoka- Youth Services (Online Program)

Lead Facilitator-Sidrah Mir

Direct Contact- 705-718-0097

Email- ymind@sm.ymca.ca

Website- Y MInd

YMCA of Simcoe/Muskoka. (2022). Community Programs-Y Mind.

https://www.ymcaofsimcoemuskoka.ca

(Gail Thompson)

CHILD/ADOLESCENT DEVELOPMENT SUPPORTS

Youthdale Treatment Centres

Youthdale Treatment Centres. (n.d.). Retrieved February 16, 2024 from https://www.youthdale.ca

SERVICES:

Crisis hotline open 24Hours a day, 7 days a week. Serving children, teens, emerging adults and families in Ontario. Additionally, the Acute Support Unit is available to individuals in imminent risk of harming themselves or others. It is involuntary emergency admission for psychiatric treatment of children and teens 10-18 years of age, into the inpatient Youthdale facility and treatment program for up to 30 days.

FEES:

Free, non-profit charitable agency.

REFERRAL:

Not required for acute emergency situations.

OTHER:

Qualifications-Psychiatrists, Counsellors, Nurses, Psychologists, Occupational & Art Therapists.

CONTACT:

229 Yonge St., Suite 300. Toronto, ON., M5B1N9.

Phone- 406-368-4896

Website-Youthdale Treatment Centres(Gail

Youthdale Treatment Centres. (n.d). Inpatient Services-Crisis Support Team. https://www.youthdale.ca

(Gail Thompson)

CHILD/ADOLESCENT DEVELOPMENT SUPPORTS

Kinark Children & Youth – Central Intake

Kinark Child & Youth. (n.d.) Retrieved on February 16, 2024 from https://www.kinark.on.ca

SERVICES:

Provides crisis support services, targeted prevention, intensive treatment for children and youth in danger of harming themselves or others. Programs provide therapy on thoughts and behaviours, education, family and community support. Treatment plans vary in length and can be applied through the life span, depending on individual cases. Sessions are offered in various environments such as the clinic, school or home.

FEES:

Free, charitable agency.

REFERRAL:

Not required for crisis services.

OTHER:

Qualifications-Psychologists, Psychotherapists, Social Workers, Nurses, Counsellors.

CONTACT:

7271 Warden Ave. Markham, ON., L3R 5X5

Phone- 1-888-454-6275

Website- Kinark Crisis Services

Kinark Children & Youth. (2024). Programs & Services-Clinical-Child & Youth Mental Health.

https://www.kinark.on.ca

(Gail Thompson)

CHILD/ADOLESCENT DEVELOPMENT SUPPORTS

My Friends House-Child Abuse Support

My Friends House. (n.d.). Retrieved on February 17, 2024 from https://myfriendshouse.ca

SERVICES:

My Friends House provides support services and resources for abused children. Child and Youth workers assess the child, determine individual needs and assist in planning a course of action for their wellbeing. Counselling is provided to unlearn unhealthy behaviours, establish routines and encourage selfexpression. Child safety activities are also provided to learn safe places, rehearse emergency procedures and establish authorized care givers. They also offer gender-based violence awareness to women, girls and gender diverse individuals.

FEES:

Free non-profit organization.

REFERRAL:

Not required

OTHER:

Inclusive, barrier free. Qualifications- RP, Counsellors, Youth Workers.

CONTACT:

Undisclosed confidential location, Collingwood, ON.

Phone 24/7 Emergency Help Line- 705-444-2511

Phone Child & Youth Worker- 705-444-2586 ext. 1028

My Friends House. (n.d.). Get Help-My Children Need Help. https://myfriendshouse.ca/my-childrenneed-help/

(Gail Thompson)

MULTICULTURAL

Simcoe Muskoka Family Connexions. (n.d.). Retrieved February 15, 2024 from https://familyconnexions.ca

SERVICES:

SMFC offers Dnaagdawenmag Binnoojiiyag child and family services, they are the main wellbeing service provider for Indigenous people in Simcoe Muskoka. They support children, youth and families in culturally based services, honouring spirit, care and authenticity. Reports of child abuse can be made 24/7 and trained staff determine level of risk and a plan for action.

FEES:

Free, non-profit organization.

REFERRAL:

Not required.

OTHER:

Qualifications-MSW, MA, RP, Counsellors.

CONTACT:

60 Bell Farm Rd., Barrie, ON. L4M5G6

Phone SMFC 24/7 Emergency- 1-800-461-4236

Phone Dnaagdawenmag Binnoojiiyag – 705-295-7135

Email- indigenous.services@familyconnexions.ca

Simcoe Muskoka Family Connexions

Simcoe Muskoka Family Connexions. (2024). Indigenous Services and Resouces. Indigenous Children, Youth & Family Services - SMFC (familyconnexions.ca)

(Gail Thompson)

MULTICULTURAL

Rainbow Health Ontario

Rainbow Health Ontario. (n.d.). Retrieved February 22, 2024 from

https://www.rainbowhealthontario.ca

SERVICES:

Offers access to a healthcare directory of 2SLGTBQ friendly service providers, community services and advocacy groups to improve health outcomes. Provides access to hormone treatment and mentorship for trans individuals. The online resource is extensive covering all aspects of 2SLGTBQ matters. Also offers education and training programs to providers seeking to increase clinical and cultural approaches to their services. Proud hosts of Canada’s largest 2SLGTBQ conference.

FEE’S:

Free, non-profit.

REFERRAL:

Not required.

OTHER:

Inclusive to homeless, under housed and immigrant individuals. Partner in Ontario’s Trans Health Expansion.

CONTACT:

333 Sherbourne St., Toronto, ON. M5A2S5

Phone- 416-324-4100

Email- info@rainbowhealthontario.ca

Rainbow Health Ontario. (2024). About Us-Our Purpose. https://www.rainbowhealthontario.ca/aboutus/our-purpose/

(Gail Thompson)

SENIOR SUPPORTS

Alzheimer Society Canada-Simcoe County

Alzheimer Society Canada. (n.d.). Retrieved on February 22, 2024 from https://www.alheimer'ssociety.ca

SERVICES:

Provides resources and supports for individuals diagnosed with dementia. Educates on living with dementia through counselling and peer support groups. Provides options on treatment, advocacy and a plan for the future. Training and supports for individuals family, caregiver and health care professionals are also offered. The “Enhancing care for care partners” program offers skill building and emotional support to care for partners in 4-8 week sessions.

FEES:

Free

REFERRAL:

Not required.

OTHER:

Staff are trained in UFirst! Alzheimers program.

CONTACT:

20 Anne St. South, Barrie, ON. L4M 5R4

Phone- 705-722-1066

Email- simcoecounty@alzheimersociety.ca

Alzheimer Society Canada-Simcoe County. (2024). I am recently diagnosed- I am living with dimentia. First steps after diagnosis | Alzheimer Society of Canada

(Gail Thompson)

SENIOR SUPPORTS

Chartwell-Georgian Traditions

Chartwell-Georgian Traditions. (n.d.). Retrieved on February 20, 2024 from https://chartwell.com

SERVICES:

The memory care unit at the senior's residence of Georgian Traditions offers on site residents trained support and programs, services and amenities for dementia. A resident manager and small staff-resident ratio provide hands on care, resident and employee interaction dining and participating in enriched programming activities. The facility offers 24-hour staffing and an environment suited to individuals with dementia such as non-slip floors, memory-cue signage and soothing décor. Social workers provide individual and family counselling, and a nurse is on duty 24 hrs.

FEES:

Studio suite $4, 541/mth All inclusive.

REFERRAL:

Not required

OTHER:

Personal Support Workers

MSW-therapy

Nurse Practitioner

CONTACT:

57 Trott Blvd., Collingwood, ON. L9Y 0A3

Phone- 705-532-9979

Chartwell. (2024). Chartwell-Living Options-Memory Care. Memory care support in Collingwood at Chartwell Georgian Traditions

(Gail Thompson)

SENIOR SUPPORTS

Comfort Keepers-Georgian Triangle

Comfort Keepers-Georgian Triangle. (n.d.). Retrieved on February 21, 2024 from https://www.comfortkeepers.ca/georgiantriangle/

SERVICES:

Supporting independent living through a range of home care services such as, interactive care, end of life care, respite, medication reminders, meal preparation services, accident/disability claims, activities of daily living and household duties. Tailored to the individuals needs and monitored for necessary changes. Care givers are matched with similar interests and personalities and can cover 24hr periods if necessary.

FEES:

Private, subject to fees, not disclosed online.

REFERRAL:

Not required

OTHER:

Services individuals in retirement homes, nursing homes and hospitals.

Accredition Canada Approved

Qualifications- Staff trained in personal care, PSW.

CONTACT:

281 First St., Collingwood, ON. L9Y1B2

Phone- 705-293-5553

Comfort Keepers-Georgian Triangle. (2024). Care Services-Home Care Services. Welcome to Comfort Keepers | Collingwood, Ontario

Note. Sourced from Parade (2023).

[ Online Image of Leonard Cohen Quote]. (2023, Novemeber 28). Parade. 40 Inspirational Mental Health

Quotes to Give You Strength - Parade

CENTRAL NOVA SCOTIA

Nova Scotia has a population of 1,030,953, Halifax is the capital city with a population of 423,000 people, it is the largest city in Atlantic Canada. Halifax (Kjipuktuk) is located in Mi’kma’ki, the ancestral and unceded territory of the Mi’kmaq People. This territory is covered by the “Treaties of Peace and Friendship” which Mi’kmaq Wəlastəkwiyik (Maliseet), and Passamaquoddy Peoples first signed with the British Crown in 1726.

Halifax is a fast growing city, an ocean port and major business centre and has a unique maritime history. It’s well known for his hospitality, stunning seascapes, historic properties and citadel hill.

Halifax Regional Municaplity.(2024).https://Halifax.ca

Land Acknowledgement:Pjila’si (welcome!).(2024).https://businesseventshalifax.com

Photo Credit: https://www.prepareforcanada.com/choosing-a-city/living-in-halifax-nova-scotia/

(Nicole Baldwin)

Mental Health Supports

Maritime Play TherapyCentre

Maritime Play Therapy.(2023).Retrieved on February 21st, 2024 from www.maritimeptc.com

SERVICES:

Maritime PTC provides Neurobiologically informed counselling services to family members across the lifespan. Services include Assessments, DBT, Brainspotting, EMDR, Psychoeducation, MUSE, and Play Therapy

FEE:

Cost of service may be covered through private insurance or referring agency in some cases.

Amount varies by service.

Other Information:

Maritime Play Therapy covers a variety of mental health concerns such as trauma, ADHD, anxiety and attachment. They are staffed by Registered Counselling Therapists.

REFFERRAL: Self-Referral

CONTACT:

1800 Bedford Highway, Suite 300. 902-301-9291

Bedford Nova Scotia, B4E 1E8

Maritimeptc@gmail.com

Maritime Play Therapy Centre. (2024). Where Interventions are Neurodevelopmentally informed. https://maritimeptc.ca

(Nicole Baldwin)

Mental Health Supports

Free Range Therapy: Take it outside.

Free Range Therapy:Take it outside.(2024).retrieved on February 21, 2024 from https://freerangetherapy.ca

SERVICES:

Free Range Therapy provides a holistic, evidence-based, and individualized framework working with each client, they are invited to be creative in exploring ways that therapy can work for them. The services offered through Free Range therapy cover a variety of issues such as anxiety, depression, trauma, PTSD, ADHD, grief, bereavement, and loss, sexuality, stress, addictions (to alcohol, tobacco, drugs, gambling, shopping, sex, food, video games/internet, etc.), domestic violence (mandated men), and self-esteem. Services are delivered through individual or group therapy.

FEE:

Cost of service may be covered through private insurance or Non-Insured Health Benefits (NIHB) for Indigenous clients and referring agency in some cases. Amount varies by service.

OTHER INFORMATION:

Nick Cardone is a Registered Counselling Therapist and registered with the Nova Scotia College of Counselling Therapists (NSCTT)

REFFERRAL:

Self-Referral through the website

CONTACT:

Nick Cardone

Sage Elements Naturopathic Clinic

5991 Spring Garden Road; Suite 465

Halifax, NS

Fax: 902-406-0101

www.freerangetherapy.ca

(Nicole Baldwin)

Mental Health Supports

Grassroots NIIJII: Holistic Wellness, Counselling and Consulting.

(2024). Grassroots NIIJII: Holistic Wellness, Counselling and Consulting[Brochure].Millbrook, Nova Scotia.

SERVICES:

Grassroots NIIJII Aims to build relations and share teachings that are rooted in remembering and reclaiming our place and power through culturally grounded and responsive approaches, centered in Minobimaadiziwin (The good life), decolonizing trauma work, self-determination, land-based healing, Action based therapy, health & food sovereignty which is founded on a framework of “All my Relations”. Services include grounding through nature, wild harvesting and enjoying, Aniibiish (herbal tea), breath work, guided meditation, expressive art with a focus on eco art dream work, movement medicine; yoga & shaking, journaling, and plant medicine.

FEE:

Covered through Health Canada for Indigenous clients.

REFFERAL:

Self-Referral

CONTACT:

Alana Lee, MSW, RSW

Therapist

Millbrook First Nation

Tel: 902.977.0101

Email: grassrootsniijii@gmail.com

(2024).Grassroots NIIJII: Holistic Wellness, Counselling and Consulting[Brochure].Millbrook, Nova Scotia.

(Nicole Baldwin)

Mental Health Supports

Bower- Jacquard Psychological Services

Bower-Jacquard Psychological Services.(n.d.) retrieved on February 21, 2024 from http://bowerjacquard.ca

SERVICES:

Provides therapeutic services to both children and adults. The services provided are, therapy (including but not limited to CBT, EMDR, CPT, DBT, Solutions focused therapy and ACT), Occupational Therapy, Assessments, and group therapy. They focus on anxiety, addictions, ADHD, couples counselling and trauma.

FEE:

Cost of service may be covered through private insurance or Non-Insured Health Benefits (NIHB) for Indigenous clients and referring agency in some cases. Amount varies by service.

REFERRAL:

Self-referral through website.

OTHER INFORMATION:

Bower-Jacquard has a wide variety of concerns they can address such as anxiety, addictions, couples counselling, ADHD, and trauma. A comprehensive list is outlined on their website. Bower Jacquard is made up of a team of psychologists, clinical social workers, registered counselling therapists as well as occupational therapists.

CONTACT:

Bower-Jacquard Psychological Services

88 Coldbrook Village Park Drive, Coldbrook, NS 902-678-6572 admin@bowerjacquard.ca

http://bowerjacquardpsychologicalservices.com

(Nicole Baldwin)

Mental Health Supports

Connections Clubhouse: Nova Scotia Health Authority.

Connections Halifax NSHA.(n.d.) retrieved on February 22, 2024 from https://mha.nshealth.ca

SERVICES:

Connections Service is a recovery-focused program that provides supports and opportunities to adults living with mental illness such as schizophrenia, schizoaffective disorder or bipolar disorder, and who also experience substantial functional challenges in their day-to-day lives.

FEE:

There is no fee for service

REFERRAL:

A referral from your doctor, psychiatrist, mental health clinician or community agency is required.

OTHER INFORMATION:

The referral needs to be faxed to the Centralized Intake of Recovery and Integration Services at 902-461-2129.

CONTACT:

902-496-3186

5657 Spring Garden Rd, Suite 3000 Halifax, NS

Monday-Friday 8:30 am to 4:30 pm.

Connections Halifax: Nova Scotia health Authority(2024)http://mha.nshealth.ca

Community Supports

Peer Outreach Support Services & Education. For Youth by Youth.

Peer Outreach Support Services & Education. For Youth by Youth.(2023).

SERVICES:

Peer Outreach Support Services & Education (POSSE) facilitates non-judgmental Harm Reduction and Human Rights training for youth and young adults ages 15-35 to provide peer support, crisis intervention, harm reduction street-level outreach, services and education while fostering communities of care.

FEE:

No Fee for services

REFERRAL:

No referral required

OTHER INFORMATION:

Anyone with familiarity or interest in learning about homelessness, crisis intervention, harm reduction, diversity, systemic oppression, sexual health, human rights, mental health, violence prevention, and/or HIV/Hep C prevention

CONTACT:

902-799-0752

10 King St, P.O. Box 141

Windsor, Nova Scotia B0N 2T0

Peer Outreach Support Services & Education: For youth by Youth. (2023). http://posseproject.ca

(Nicole Baldwin)

Community Supports

PhoenixYouthPrograms

Phoenix Youth Programs. (2024). retrieved on February 22nd, 2024.from https://phoenixyouth.ca

SERVICES:

Phoenix provides a wide range of services to youth, families, and communities. Phoenix Centre for Youth is a walk-in centre that helps youth in their day-to-day lives. The services provided are confidential and non-judgmental. Services include housing support, advocacy crisis intervention, counseling, parenting support, referral to community and internal resources, health services, financial advocacy, food, clothing, shower and laundry facilities, computer, and phone access.

FEES:

No fee for services

REFERRAL:

Self-referral

OTHER INFORMATION:

Phoenix also has a youth shelter and supported housing program.

CONTACT:

902-422-3105

Phoenix Services

6035 Coburg Rd, Halifax NS

Monday – Friday 9:30-4:45 phoenix@phoenixyouth.ca

Phoenix Youth Program: Because Youth Matter. (2024).http://phoenixyouth.ca

Community Supports

SERVICES:

Transition House Association of Nova Scotia

Transition House Association of Nova Scotia (2024) retrieved on February 22, 2024 from http://thans.ca

Transition House works to eliminate violence against women in Nova Scotia, they have various locations throughout the province that offer services to women and children. Services include safe shelter and necessities, counselling and confidential support for women, adolescents, and children. THANS also provides accompaniment to court and legal appointments, Information, referrals, advocacy, safety planning, outreach services, support with peace bonds, emergency protection orders, Support with matters involving the Department of Community Services and Mi'kmaw Family & Children Services of Nova Scotia

FEE:

No cost for services

REFERRAL:

Self-Referral

OTHER INFORMATION:

Does not provide frontline services to individual clients, it connects them to the various locations throughout the province.

CONTACT:

1-888-225-0220

THANS: Transition House Association of Nova Scotia. (2024) https://thans.ca

(Nicole Baldwin)

Community Supports

Feed Nova Scotia

Feed Nova Scotia.(n.d.) retrieved on February 22, 2024 from http://indeed.ca

SERVICES:

Feed Nova Scotia collects and distributes approximately three million kilograms of food annually to 140 member food banks, meal programs, and shelters across the province. They also support member agencies as they build capacity to serve their communities. While they help Nova Scotians meet a very basic need, they’re raising awareness of the root causes of food insecurity, things like systemic racism, low wages, inadequate income support, and unaffordable housing. They’re also advocating for sustainable, policy-based solutions that will allow everyone to live a life of dignity and leave no one relying on charitable band-aids to address human rights.

FEE:

No Fee

REFERRAL:

No Referral

OTHER INFORMATION:

Feed Nova Scotia is a registered Charity.

CONTACT:

902-457-1900

67 Wright Avenue

Dartmouth Nova Scotia communications@feednovascotia.ca Monday-Friday 8:30-4:30 pm.

Feed Nova Scotia. (2024). http://feednovascotia.ca

(Nicole Baldwin)

Community Supports

Direction 180

Direction 180. (n.d.) retrieved on February 22, 2024

SERVICES:

In operation since 2001, Direction 180 works primarily with people who use substances (PWUS). Employing a low threshold harm reduction model of care, Direction 180 continues to offer treatment and support to PWUS regardless of if a person discontinues the use of opioids and/or other substances and alcohol.

The mission of Direction 180 is to reduce the inherent risks associated with opioid use disorder (OUD) and intravenous drug use (IDU) including decreasing the spread of blood borne infections (HIV, hepatitis C (HCV), hepatitis A (HAV), hepatitis B (HBV)), sexually transmitted infections, vaccine-preventable infections, drug overdose, endocarditis and social harms including homelessness, involvement with sex work and the criminal justice system.

FEE:

There is no fee for service.

REFERRAL:

Self or community referral

OTHER INFORMATION:

Direction 180 is a non-profit organization.

CONTACT:

(902) 420-0566

(902) 420-1549

2151 Gottingen Street

Halifax, NS B3K 3B5

https://direction180.ca

Direction180.(2024).https://direction180.ca

(Nicole Baldwin)

Senior Supports

Right At Home: In Home Care & Assistance

Right at home: In Home Care Assistance. (2023) Retrieved on February 21, 2024. https://rightathomecanada.com

SERVICES:

Right at Home provides a range of in-home services and care options for seniors and adults with disabilities. Don’t think of our services as one-size-fits all. We know everyone’s needs are different, so our care plans are uniquely tailored to everyone. Whether it’s helping with dressing and hygiene, providing medication reminders, or simply providing transportation to medical appointments, Right at Home’s dedicated caregivers will help you or your loved one navigate life.

FEE:

Available upon further consultation, depending on required service.

REFERRAL:

Self or family referral.

OTHER INFORMATION:

They provide nursing and companion care, as well as specialized services such as Alzheimer’s and Dementia care.

CONTACT:

1-844-516-1600

5992 Spring Garden Rd, Suite 710 Halifax, NS. B3h 4R7

Right at Home Canada: In Home Care and Assistance. (2023). http:/rightathomecanada.com

(Nicole Baldwin)

Multicultural Supports

Mi’Kmaw Native Friendship Centre

Mi’Kmaw Native Friendship Centre.(2024)retrieved February 22, 2024

From https://mymnfc.ca

SERVICES:

The Mi’Kmaw Native Friendship Centre is a non-profit organization committed to servicing the Indigenous population living off reserve. Their mission is to provide structured social based programming for urban indigenous people while serving as a focal point for the urban indigenous community to gather a variety of community functions and events. The Centre offers various for youth, adults and seniors. They have family/parent support, employment and training, justice, education and housing support.

FEE:

No Fee for Services

REFERRAL:

Self-Referral

CONTACT:

902-420-1576

2021 Brunswick Street – Suite 209

Halifax, Nova Scotia

B3K 2Y5

Monday-Friday 9:00-4:00 pm

Wejewinen( 2024).Mi’Kmaw Native Friendship Centre. https://mymnfc.ca

Multicultural Supports

Mi’Kmaw Family & Children’s Services of Nova Scotia

Mi” kmaw Family & Children’s Services of Nova Scotia. (2024). Retrieved on February 21, 2024 from http://mfcs.ca

SERVICES:

Mi’Kmaw Family & Children’s Services of Nova Scotia is an agency that offers child welfare services to children and families in the community. Our services are guided by our culture and traditions with the goal of making sure our Mi’kmaw families and children are supported in a way that heals and strengthens family ties. Our families are strongest and safest when they are together and supported by their community. With a passionate and experienced staff, a commitment to building safe and trusted relationships, and the guidance of our Mi’kmaw culture and teachings, we are reclaiming our right to decide how we provide family and children’s services to our communities.

FEE: No Fee

REFERRAL:

Self-Referral for prevention services. Anyone that is concerned about a child welfare matter can make a referral.

CONTACT:

902-758-3553

Box 179, East Hants. Shubenacadie, NS. B0N 2H0

Monday-Sunday 24/7

Mi’Kmaw Family & Children’s Services of Nova Scotia.(2024). http://mfcs.ca

(Nicole Baldwin)

Child/Adolescent Development

Adolescent Intensive Services: IWK Health Centre

YourIWK.(2024).Retrieved February 21, 2024.http://youriwk.com

SERVICES:

Adolescent Intensive Services (AIS) is a day and inpatient program for youth ages 13 to their 19th birthday with mental health and/or substance use disorders. Within AIS, there are three treatment care teams that offer different programming to best meet the needs of the youth who attend our services.

FEE:

No Fee for service

REFERRAL:

Referral through Physician or other allied health professional.

OTHER INFORMATION:

The clinical team consists of: Social Workers, Psychologists, Psychiatrists, Teachers, Educational Support Workers, Nurses (RN & LPN), Youth Care Workers, Recreation Therapists and Associates, Occupational Therapists, and Transition Support Workers.

CONTACT:

902-470-8888

IWK Health Centre

5850/5980 University Avenue

Halifax, Nova Scotia

Monday-Friday 8:30-4:30 pm

Adolescent Intensive Services: IWK Health Centre.(2024).http://iwkhealth.ca

Child/Adolescent Development

Rowan’s Room Development Society

Rowan’s Room Development Society.(n.d.)retrieved February 22, 2024 from http://rowansroom.ca

SERVICES:

Rowan’s Room Developmental Society is a registered charity whose main vision is to devote our resources to providing educational, emotional, and behavioural supports and services for families whose children cannot thrive in a traditional setting. Rowan’s room offers services to children ages 2 and up.

FEE:

Varies based on Services

REFERRAL:

Self-referral

OTHER INFORMATION:

Specific services offered are respite care, before and after care program, pre-primary transition program, co-schooling, full academic program, and specialty programs such ash art therapy and social skill programming.

CONTACT:

PO BOX 361 Middleton, NS

B0S 1P0

1 (902) 840-1928

info@rowansroom.ca

Rowan’s Room Development Society.(n.d.)http://rowansroom.ca

“As human beings, our greatness lies not so much in being able to remake the world… as in being able to remake ourselves.” – Mahatma Gandhi

Photo Credit: Ella Colebourne (2024)

CITY OF TORONTO REGION

Litovsky, D. (2018, September 24). Panoramic view of the Toronto waterfront and Lake Ontario at dusk. [Photograph]. National Geographic. https://www.nationalgeographic.com/travel/article/toronto-citylocal-guide-best-activities

TORONTO

Toronto is Canada’s largest city and one of the most multicultural cities in the world. It is home to over 3 million people from diverse backgrounds with around half of the population being born outside of Canada.

Over 250 ethnicities and 170 languages are represented within Toronto. The area embraces culture and diversity through the people, places, food, and events.

City of Toronto. (2018, December 24). About Toronto.

https://www.toronto.ca/community-people/moving-to-toronto/about-toronto/ Ryan, A. (2019, March 22). How multicultural is Toronto? Let us count the ways. Toronto Global.

https://torontoglobal.ca/media-center/how-multicultural-is-toronto-let-us-count-the-ways/

MENTAL HEALTH SUPPORTS

SERVICES

Distress Centres of Greater Toronto

Distress Centres of Greater Toronto. (2023). Retrieved February 22, 2023, from https://www.dcogt.com/

A service agency dedicated to providing around-the-clock emotional support, crisis intervention, and suicide prevention. They provide 24/7 multi-lingual inbound, outbound, and in-person programs.

FEES

No fees

REFERRAL

Self-referral

OTHER INFORMATION

Volunteer and student opportunities

Programs are conducted by highly trained volunteer responders

Some services offered in Cantonese, Mandarin, Portuguese, Spanish, Hindi, Punjabi, and Urdu

CONTACT

408-Helpline:

416-408-4357 (24/7)

Talk Suicide:

Call 833-456-4566 (toll-free, 24/7)

Text 45645

https://www.dcogt.com/

Distress Centres of Greater Toronto. (2023, January 18). Home. https://www.dcogt.com/

MENTAL HEALTH SUPPORTS

SERVICES

Sound Times

Sound Times. (n.d.). Retrieved February 22, 2023, from https://soundtimes.com/

A member-based organization providing services to consumers, survivors, and other people experiencing struggles with mental health and addiction. Operated by people with experiential knowledge of the mental health, addictions, and criminal justice systems. Offerings include medical and psychiatric services.

FEES

No fees

REFERRAL

Referrals accepted but not required

OTHER INFORMATION

Team includes licensed professionals (ex. lawyer, psychiatrist)

Funded through the Toronto Central Local Health Integration Network

CONTACT

280 Parliament Street

Toronto, ON M5A 2B2

416-979-1700

info@soundtimes.com

https://soundtimes.com/

Brown, T. (n.d.). Sound Times. Sound Times. https://soundtimes.com/

MENTAL HEALTH SUPPORTS

SERVICES

Lumenus

Lumenus. (2023). Retrieved February 22, 2023, from https://www.lumenus.ca/

An agency offering a broad range of high-quality mental health, developmental, autism, and early years intervention services to children, youth, families, and individuals. They utilize an integrative, collaborative approach to ensure access to a wide array of services based on each individual’s particular needs.

FEES

Fees vary based on program

REFERRAL

Referrals by service providers required for some programs

OTHER INFORMATION

Team includes licensed professionals

Offers specific programs and services based on age, access method, and type of support

CONTACT

1126 Finch Avenue West, Unit 16 Toronto, ON M3J 3J6

416-222-1153

info@lumenus.ca

https://www.lumenus.ca/

Lumenus. (2023, February 24). LumeNus | Mental Health, Developmental & Community Services. https://www.lumenus.ca/

COMMUNITY SUPPORTS

SERVICES

The Stop Community Food Centre

The Stop. (2023). Retrieved February 22, 2023, from https://www.thestop.org/

As one of Canada’s first food banks, they provide healthy food, foster social connections, build food skills, and promote civic engagement in the community. In addition to immediate services, they also focus on long-term impacts on public policy and systemic barriers. Services include: emergency food access, perinatal programs, a tax clinic, agriculture workshops, and community advocacy.

FEES

No fees

REFERRAL

Self-referral

OTHER INFORMATION

Volunteer opportunities

Programs are coordinated by a diverse team of people passionate about their work

CONTACT

1884 Davenport Road

Toronto, ON M6N 4Y4

416-652-7867

general@thestop.org

https://www.thestop.org/

The Stop. (2023, December 18). Home - TheStop.org. TheStop.org. https://www.thestop.org/

COMMUNITY SUPPORTS

SERVICES

Gerstein Crisis Centre

Gerstein crisis Centre. (2024). Retrieved February 22, 2023, from https://gersteincentre.org/

Offers 24-hour community-based crisis services for individuals 16+ who are currently struggling with mental health and/or substance use issues. Services include: telephone crisis line, mobile crisis team, community-based crisis beds, short-term follow-up support, and referrals to other health and social services.

FEES

No fees

REFERRAL

Self-referral

Some services (ex. crisis beds) require referral from a mental health and justice source

OTHER INFORMATION

Volunteer opportunities

A partner in the Toronto Community Crisis Service (TCSS)

Partnered with a variety of community organizations

CONTACT

100 Charles Street East Toronto, ON M4Y 1V3 416-929-0149

admin@gersteincentre.org

https://gersteincentre.org/

Gerstein Crisis Centre. (2024, January 19). Home – Gerstein Crisis Centre. https://gersteincentre.org/

COMMUNITY SUPPORTS

(Karen Benjamin)

SERVICES

The Toronto Mental Health and Addictions Access Point

The Access Point. (n.d.) Retrieved February 22, 2023, from https://theaccesspoint.ca/

A centralized agency where you can apply for individual mental health and addictions support services and supportive housing. Provides coordinated access to services within the large network of service providers through one application and intake assessment process.

FEES

No fees

REFERRAL

Self-referral

OTHER INFORMATION

Only those 14 years+ with mental health/addiction problems can apply

Partnered with more than 50 service providers

CONTACT

145 Front Street East, Unit 301

Toronto, ON M5A 1E3

416-640-1934

info@theaccesspoint.ca

https://theaccesspoint.ca/

The Access Point. (n.d.) The Toronto Mental Health and Addictions Access Point.

https://theaccesspoint.ca/

COMMUNITY SUPPORTS

SERVICES

LOFT Community Services

LOFT Community Services. (n.d.). Retrieved February 22, 2023, from https://www.loftcs.org/

One of the largest community service providers in Ontario that supports youth, adults, and seniors facing mental and physical health challenges, addiction issues, poverty, and/or homelessness. They build customized support that specifically addresses each person’s needs. They aim to help people achieve optimal health and well-being by offering unwavering support and hope.

FEES

Fees vary by program

REFERRAL

Requires referrals through The Access Point (see previous page)

OTHER INFORMATION

Volunteer and student opportunities

Services offered to individuals 16 years+

CONTACT

15 Toronto Street, 9th Floor

Toronto, ON M5C 2E3

416-979-1994

info@loftcs.org

https://www.loftcs.org/

LOFT Community Services. (n.d.). LOFT. https://www.loftcs.org/

CHILD/ADOLESCENT DEVELOPMENT SUPPORTS

SERVICES

Strides Toronto

Strides Toronto. (2023). Retrieved February 22, 2023, from https://stridestoronto.ca/

A multi-service agency addressing the needs of children, youth, their parents, and families. They support clients from the prenatal stage to age 29. They offer a diverse range of programs including those for ADHD, Autism, parenting, and general child physical and mental health.

FEES

Fees vary by program (some programs are free)

REFERRAL

Referrals are welcome (including self-referrals)

Some programs require referrals by service providers

OTHER INFORMATION

Volunteer and student opportunities

Team includes licensed/clinically trained professionals (ex. behavioural analysts, counsellors)

Some programs offered in multiple languages

CONTACT

1200 Markham Road, Suite 200

Scarborough, ON M1H 3C3

416-438-7424

contactus@stridestoronto.ca

https://stridestoronto.ca/

Strides Toronto. (2023). Homepage. https://stridestoronto.ca/

CHILD/ADOLESCENT DEVELOPMENT SUPPORTS

SERVICES

George Hull Centre

George Hull Centre for Children and Families. (2024). Retrieved February 22, 2023, from https://georgehullcentre.ca/

A non-profit children’s mental health center helping infants, children, youth, and their families achieve mental wellness. Their services are evidence-based and include prevention and early intervention programs, a community clinic, residential and in-home programs, and specialized day treatment classrooms. They advocate for mental wellness from infancy through adulthood.

FEES

No fees

REFERRAL

Self-referral

OTHER INFORMATION

Staff have professional qualifications and experience

Funded by the Ontario Ministry of Children and Youth Services

A Teaching Centre for the University of Toronto

CONTACT

81 The East Mall, 3rd Floor

Toronto, ON M8Z 5W3

416-622-8833

reachus@georgehullcentre.on.ca

https://georgehullcentre.ca/

George Hull Centre for Children and Families. (2024, January 10). Home. https://georgehullcentre.ca/

CHILD/ADOLESCENT DEVELOPMENT SUPPORTS

SERVICES

Rosalie Hall

Rosalie Hall. (n.d.) Retrieved February 22, 2023, from https://www.rosaliehall.com/

An accredited Children’s Mental Health Centre providing a comprehensive range of youth outreach, early intervention, prevention, and treatment services. Focused on the needs of pregnant and parenting youth ages 12-25, their children, and their families. Services include: prenatal classes, parenting classes, baby supplies, live-in services, and childcare services.

FEES

No fees

REFERRAL

Self-referral

OTHER INFORMATION

Volunteer opportunities

Early Learning Child Care Centre provides full day care for infants, toddlers, and preschoolers

School program designed for secondary school students transitioning to parenthood

CONTACT

3020 Lawrence Avenue East Scarborough, ON M1P 2T7

416-438-6880

info@rosaliehall.com

https://www.rosaliehall.com/ Rosalie Hall. (n.d.). Home. https://www.rosaliehall.com/

CHILD/ADOLESCENT DEVELOPMENT SUPPORTS

SERVICES

Central Toronto Youth Services

Central Toronto Youth Services. (2023). Retrieved February 22, 2023, from https://ctys.org/

A community-based, accredited Children’s Mental Health Centre serving Toronto’s most vulnerable youth. Their programs and services meet a diversity of needs and challenges that young people experience such as coping with marginalization, mental health struggles, issues of sexual orientation and gender identity, and conflicts with the law. They offer one-on-one and group counselling and connect with youth in their homes, schools, and communities.

FEES

No fees

REFERRAL

Self-referral

OTHER INFORMATION

Team includes licensed professionals (ex. social workers, psychotherapists)

Funded by the Ontario Ministry of Health and Long term Care

CONTACT

65 Wellesley Street East, Suite 300. Toronto, ON M4Y 1G7 416-924-2100 https://ctys.org/

Central Toronto Youth Services. (2023, March 14). Home. https://ctys.org/

MULTICULTURAL/INCLUSIVE SUPPORTS

SERVICES

The 519

The 519. (2024). Retrieved February 22, 2023, from https://www.the519.org/

This agency is dedicated to the health, happiness, and full participation of the 2SLGBTQ+ communities. They offer community specific services such as counselling, queer parenting resources, coming out groups, trans-specific programming, and senior’s support.

FEES

Fees vary by program (most programs are free)

REFERRAL

Self-referral

OTHER INFORMATION

Volunteer opportunities

Host education and training sessions to provide organizations with the insights, tools, and understanding to create 2SLGBTQ+ inclusive environments

CONTACT

519 Church Street

Toronto, ON M4Y 2C9

416-392-6874

info@the519.org

https://www.the519.org/

The 519. (2024, February 7). Home - the 519.

https://www.the519.org/

(Karen Benjamin)

MULTICULTURAL/INCLUSIVE SUPPORTS

SERVICES

Across Boundaries

Across Boundaries. (2024). Retrieved February 22, 2023, from https://acrossboundaries.ca/

They provide equitable, holistic mental health and addiction services for racialized communities. Their programs and services integrate skills building, digital programming, support groups, alternative and complementary therapies, creative expressions, individual support, counselling, and community partnerships.

FEES

No fees

REFERRAL

Professional referral required for some services

OTHER INFORMATION

Volunteer and student opportunities

Anti-racism and anti-oppression frameworks

Services offered in multiple languages

CONTACT

51 Clarkson Avenue

Toronto, ON M6E 2T5

416-787-3007

Info@acrossboundaries.ca

https://acrossboundaries.ca/

Across Boundaries. (2024, February 7). Welcome to Across Boundaries. https://acrossboundaries.ca/

(Karen Benjamin)

MULTICULTURAL/INCLUSIVE SUPPORTS

SERVICES

Barbra Schlifer Commemorative Clinic

Barbra Schlifer Commemorative Clinic. (2023). Retrieved February 22, 2023, from https://www.schliferclinic.com/

The clinic offers legal, counselling, and interpretation services to marginalized and racialized populations of women who have survived violence. They cultivate women and gender diverse people’s skills and resilience by fostering safety, dignity, and equality. They recognize that gender is a self-identification that does not necessarily correspond with assigned sex at birth.

FEES

No fees

REFERRAL

Self-referral

OTHER INFORMATION

Volunteer and student opportunities

Team includes licensed professionals (ex. social workers, counsellors)

Trauma-informed, intersectional organization

CONTACT

489 College Street, Suite 503

Toronto, ON M6G 1A5

416-323-9149

https://www.schliferclinic.com/

Barbra Schlifer Commemorative Clinic. (2023, December 13). Home - Barbra Schlifer Commemorative Clinic. https://www.schliferclinic.com/

SENIOR SUPPORTS

SERVICES

Toronto Seniors Helpline

Toronto Seniors Helpline. (2024). Retrieved February 22, 2023, from https://torontoseniorshelpline.ca/

A single point of access for seniors and caregivers to receive information and access to community, home, and crisis services. Services include: referrals for community and homecare services and crisis and supportive counselling.

FEES

No fees

REFERRAL

Self-referral

OTHER INFORMATION

Interpretation available in 100+ languages

Calls answered 365 days a year

Funded through the Toronto Central Local Health Integration Network

CONTACT

Helpline: 416-217-2077

Monday to Friday: 9AM-8PM

Saturday, Sunday, and Holidays: 10AM-6PM

https://torontoseniorshelpline.ca/

Toronto Seniors Helpline. (2024). Home Page. https://torontoseniorshelpline.ca/

“All you need is the plan, the road map, and the courage to press on to your destination.”

~Earl Nightingale

Vector illustration of success concept map Stock Photo – Alamy.