Want to be healthy and fit? Consider black rice buy online Black rice is also known as purple rice. The color of the non-cooked black rice is deep black but during cooking, its color turns dark purple. The outer layer of the grains contains a high amount of anthocyanin than any other food. However, the taste of black rice buy online is nutty and mild like brown rice. In addition to that, black rice also contains the same amount of fiber as brown rice.
Despite that, black rice is more nutritious than brown rice. Because ¼ cup of black rice provides 180 calories of energy, 34 gm of net carbs, and 4 gm of protein. On the other hand, brown rice provides 150 calories of energy, 32 gm of net carbs, and 3 gm of protein.