CONTENTS
Accept Honor Love Your Body! Cover photo by Russell Baer
Features
8 BYOU Magazine Exclusive Interview with Ella Anderson PLUS 2 miniposters! Nickelodeon’s Henry Danger star shares insight for a healthier you!
Fall 2016
Your Body, Your Best Friend Do you honor, love, and accept yourself and your body? Here are tips to be healthy and happy! Take the pledge to be best friends with YOU!
14Taking Care of YOU 15 16 26 27 28 30 40 44 into your daily routine
~ Self-care stress relief tips to add
Sleeping Zzzecrets ~ We have the scoop on how to get a great night of zzzs! Pressure To Be Perfect ~ Exclusive interview with Marlee and Karlee Roberts about their movie Little Miss Perfect Kitchen “Medicine” Cabinet ~ Not feeling well? There’s help right in your kitchen!
Go Nuts for Coconuts! ~ Ditch all your care products, you only need one: Coconut oil! Your Easiest Healthy Habit ~ Who knew great health could be this easy? Plus healthy drink recipes! Exclusive Interview: Rachel Parent, Advocate for a Better World ~ Meet our Girl Making a Difference!
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That “Gut” Feeling ~ What is intuition? Here’s how to develop yours! BYOU Exclusive: YouTuber Meg DeAngelis Tips ~ Meg gives tips to have a clear mind!
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Specials
Faves In Every Issue
10 13 18 33 34 36 42
2Giveaways 4Hello 5 BYOU Mail + Where Do You B-You 18 38 45 46 with Ella!
Ask the Stars ~ Your fave stars share their fave healthy habits and self-care tips! Kat’s Korner ~ Actress Katherine McNamara tells why it’s important to take care of Y-O-U. Fanlala Faves ~ Featuring positive body image advocate singer Meghan Trainor. EXTRAordinary Woman ~ Meet a woman speaking about important topics for a better world. Beauty’s Tips ~ Stressed? Headache? Stuffy nose? Essential oils are for you! CRAFT: Natural Products ~ Make your own DIY health and beauty products! QUIZ: How Intuitive Are You? ~ Plus, connect with your intuition with a coloring sheet mandala!
~ See how easy it is to win FREE stuff!
from our Founder, Publisher, and Editor
featuring our awesome readers! Real Girls Tell Us: What’s your healthy body tip?
B-SMART ~ Crazy But True Facts, crossword puzzle + more! Awkward >Empowered! Help with embarrassing situations B-SILLY LOL
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