Feeling restless and sleep-deprived? Counting sheep but no sign of sleep? You may have been affected by insomnia. It is a well-observed problem; available statistics put the numbers up to 30% of the general population who suffer from this condition. Pharmaceutical option are available, but carries the danger of side-effects, like drowsiness and delayed response to actions. Prolonged use can generate a clinical dependency on these drugs. Using agents from nature, like essential oils from different flowers, especially lavenders; can be a great way to fight these conditions.
Lavender oil- a well-known comforter The healing properties and comforting effect of lavender have been known throughout history. In Egyptian times, this flower and other parts of this plant were used for the embalming and mummification rituals. Centuries before, it was used in bathhouses and was thought to be a deepcleansing and purifying agent of the body. Some cultures used it as an aphrodisiac and used to adorn the chambers of newlyweds. Even in today’s world, the best lavender essential oil is used for aromatherapy and other therapeutic uses. The unique fragrance has been shown to impart calming effects.