9/29/21, 2:50 PM
Easy Ways to Stay Active as You Age | Frank Michelin | Interests & Hobbies
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EASY WAYS TO STAY ACTIVE AS YOU AGE
by Frank Michelin | Sep 29, 2021 | Exercise, Frank Michelin, Health, Nutrition
It’s a simple fact of life that the older we get, the more and more challenging it is to keep our lifestyles active. Having the desire to keep our bodies and minds sharp is great, and an important first step, but sometimes mustering the motivation and energy to act on those desires is a different matter entirely. Fortunately, there are plenty of activities that don’t require all the exuberance of youth but can still be very helpful in keeping us active and healthy as we grow older. Going on Walks https://frankmichelin.net/easy-ways-to-stay-active-as-you-age/
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