FRAMLINGHAM COLLEGE PREP SCHOOL
The Junior Duke Award Programme
SUMMER TERM 2026
Welcome
The Junior Duke Award has been designed to help Framlingham College Prep School pupils develop important and essential life skills, drawing on the breadth of opportunities presented in the school's diverse Co-Curricular programme.
The award scheme is based on a six-module model, each element of which must be completed to achieve the relevant level award at the end of the academic year. All elements are covered as part of our normal offering at the Prep School.
There are three award levels that pupils can achieve:
Ruby Year 3 and 4
Amber Year 5 and 6
Emerald Year 7 and 8
Each new award level requires an increased level of commitment and gets progressively more challenging.
Pupils can choose activities (outlined in the following pages of this booklet) which will allow them to complete the skills, volunteering and active elements of the awards. Residentials and Expeditions are part of the co-curricular programme and exploration elements will be taught through specialist teaching sessions.
Each areas is assessed and signed off in a separate logbook (which will be provided during the term).
Choosing activities:
Each pupil will need to complete at least the correct number of activity options depending on their award level.
This
Choose any sport, dance or fitness activity – in short, anything that requires a sustained level of energy and physical activity as an after-school activity.
Choose an after-school activity that will allow you to prove you have broadened your understanding and increased your expertise in your chosen skill. This should not be a physical activity.
Choosing to give time to help people, the community or society, the environment or animals after
Active Activities
American Sports
Experience the thrill of American sports! From the high-speed action of the American Football (TAG) to the nonstop excitement of the Basketball and the rich tradition of Baseball, there's something for every fan. This American Sports Activity will deliver unforgettable moments.
Ballet
Following the Cecchetti ballet method, ballet classes at Framlingham Prep are taught by Miss Emily - a former dancer and current Associate Dance Artist at English National Ballet. Classes consist of a combination of syllabus and imaginative free ballet, instilling a love of dance, and an understanding of the core discipline and control which ballet requires. Providing an opportunity for progression and achievement, children may take class exams, should they wish to.
Cricket
This cricket session will be a fun, action packed affair where we'll focus on improving the fundamentals in our budding cricketers. Mr Northcote, who leads the session, says that no experience is necessary but a positive, hardworking attitude is essential! Provide these and we'll have a blast and develop in this wonderful sport, along the way.
Croquet
Step onto the lawn for a game of tactics and touch. Master your swing, plan your angles and outwit your opponents in this classic game of skill and strategy.
Cross-Country
A valuable opportunity to get ahead of the cross-country season with Mr Northcote in this early morning club. Short and sharp, we’ll split the time together into two focuses; technique and skill development. Covering running techniques, intervals, endurance runs and pace setting to name just a few.
Fishing
Cast off and give it a go. Learn the basics of angling, patience and technique as you try your luck by the water. Calm, focused and quietly competitive — who will land the catch of the day? Takes place at a local facility. More information to follow.
Football
We will dive into an action-packed football session designed to boost your skills and passion for the sport. Coaches will lead you through a series of exercises focusing on key football techniques like dribbling, passing, shooting, and defending before playing games to make sure this remains a lively and enjoyable activity.
Golf
The golf activity runs across two different locations; Aldeburgh and Fynn Valley Clubs. The venue is very much dependent on the time of year, light and weather but what is a constant is the valuable time you’ll get to master your stroke, through a short, sharp technical lesson. Hitting lots of balls with a dedicated coach to interject and support when need will allow you to develop at speed through this activity.
Horse Riding
Horse riding lessons at the wonderful Valley Farm.Thisactivityis chargeable.
Junior Golf
A chance to develop golf skills in a relaxed and supportive setting on the Prep School back field. Children should bring their own clubs as they practise technique, accuracy and control through fun challenges and games.
Post-match Cool Down
After their Games session on a Friday, Year 3 and 4 will come together to relax and cool down.
Pre-Season Boys' Rugby
Handling, passing, attacking, defending and tackling are some of the key focuses of the Rugby activity this Summer. Add in conditioning, footwork and speedwork and this activity adds great value to your Rugby experience in the Prep School. This one is not to be missed.
Pre-Season Girls' Hockey
Our experienced Senior Coaches, led by Mrs Letchford, will guide you through the fundamental skills to become successful at this wonderful game. You’ll practice shooting, passing and tackling skills through a series of engaging drills and mini-games that make learning fun before playing small sided games.
Running Games
Stuck in the mud, 40:40, hide and seek, capture the flag and so much more in this activity packed with fitness, fun and frivolity.
Shooting
An introduction to the sport under the watchful eye of the College SSI, Warrant Officer Roy Witham. This will take place on the College Range at the Senior School with pick up from the Senior School Reception.
Sports Scholars (Years 7 and 8)
This activity is designated to the small number of Sports Scholars in Years 7 and 8 at the Prep School. We run two sessions a week (Tuesday after school and Thursday lunchtimes). Topics vary across the year with lessons delivered both in and out the classroom. A flavour of these would be; goal setting, nutrition, stretching and yoga, teamwork, sportsmanship, leadership, strength and conditioning, tactical enhancement, video analysis and so much more. All Sports Scholars are expected to attend.
Swimming
Delivered by our swim staff, this action-packed activity is the perfect opportunity for you to grow both confidence and technique in the water. We’ll teach you the Swim England Swim Scheme which will help you partake at your local clubs, joining at the appropriate levels. This is open for all levels of swimmers and heavily focused on enjoyment and outcomes.
Tennis Squad
This invite only, squad session, is for enthusiastic tennis players aiming to improve their skills and compete in matches against other schools. Although most competitions occur in the summer term, this on-court time with our dedicated coaching team offers invaluable learning opportunities. If your child is interested in joining a Tennis Squad, or if there are clashes with other commitments, please contact Mr Daynes on rdaynes@framlinghamcollege.co.uk.
Yoga
Unwind, stretch and reset with our calming end-of-day yoga sessions. Pupils learn simple poses and breathing techniques that ease tension, improve focus and support wellbeing. A gentle, feel-good way to finish the day—suitable for all abilities
Skill Activities
Adventure Squad
A high-energy weekly club packed with outdoor games, team challenges and active missions. Designed for Years 2 – 4, it’s all about teamwork, confidence and fresh-air fun.
Airfix Models
Lose yourself in Airfix UK’s iconic range of models. Mr Lenton will be on hand with his expertise to support. You will need to supply your own model.
Art
Find your creative self and explore different medias in this art club alongside an opportunity to get some extra time in the workshop.
Art Attack
Unleash your creativity at Art Attack Club. Paint, draw, and craft amazing masterpieces each week. Perfect for young artists who love getting messy and making cool art.
British Young Pilots Club
An opportunity to learn practical flying skills on a desktop simulator and develop theoretical knowledge covering everything from physics and meteorology to navigation and engineering.
Cantate
Chamber choir for pupils who want to explore choral singing, led by Mr C Borrett, Director of Music at Ipswich Minster (St Mary-Le-Tower, Ipswich).
Cardboard Capers
Build, create and let your imagination take over. Using cardboard and simple materials, children will design and construct their own brilliant creations — from robots to castles and everything in between.
Concert Band
Come and join this exciting ensemble to create beautiful music for others to enjoy.
Cookery
Practise your cooking skills and create some delicious treats! There is a £30 charge for this activity.
DT Scholars
An opportunity to get some extra time in the workshop.
Eco Committee
Following on from our success in achieving Eco Schools’ Status, join Mrs Seymour to continue doing our bit to reduce climate change.
Lego Engineering
Did you know that Lego is the biggest tyre producer in the world! Let your construction skills and imagination come to life.
Mini Music Makers
Led by early-music expert and current parent, Ms Barkway, this group gives children the chance to learn about an array of musical instruments and genres, learn recorder and sing together every week in preparation for performances to the school and parents. A great supplement to the fantastic music lessons you already get here at FCPS.
Music Theory Club
A drop-in session for any and all musicians looking to improve their music theory knowledge. Suitable for all, whether you're just starting to read music or looking to take that pesky Grade 5 theory exam, Miss Lines is on hand to provide tailored, 1-to-1 support.
Musical Theatre
Magical Musicals! Explore the exciting world of Musical Theatre through the essential elements of singing, dancing, and acting. With a focus on building confidence and stage presence, students will learn how to bring characters to life, master choreography, and refine their vocal skills — all while having fun and collaborating with others.
Pre-Prep Logic Games
Spend time enjoying a variety of games to get you thinking! Working in small groups and enjoying time with friends.
Pre-Prep Woodland Wonders
Explore, discover and create in the great outdoors. From den building to nature crafts and mini wildlife hunts, this session is all about adventure, teamwork and appreciating the wild world around us.
Show Choir
A singing group for Year 6 - 8 where we tackle more challenging and advanced repertoire for big events, such as the Spring and Summer Concerts! A great opportunity to develop your harmony skills, strengthen friendships across the year groups and gain valuable performance experience.
String Group
Join us every Thursday during morning break for our vibrant Violin Group! Whether you're a seasoned player or just starting, it's a great opportunity to practice, collaborate, and enjoy making music with fellow string enthusiasts. Grab your instrument, come be part of the musical fun and work towards performance opportunities!
Ukulele Club
Join the Music department for an upbeat session and learn how to play this fun instrument.
Wool Crafts
Over the weeks, pupils will learn how to design and create a latch hook piece of work, using colours of wool. Their end product could be a motif to be used to decorate a bag, a pencil case, become a small cushion, or just be placed on show as their own wool art. All materials provided; they just need to bring lots of patience, their creativity and smiles.
COMPULSORY
Year 6 Production
Year 6 pupils come together to prepare for their annual production. Rehearsals are compulsory. Pick-up is 5pm. Note: Some rehearsals nearer the performance will finish at 6pm - details to be confirmed.
Volunteering Activities
Gardening
Calling all green fingered gardening lovers and support your housegrowing a variety of flowers, vegetables and fruits.
Pre-Prep After School Club
Available for Pre-Prep pupils that need to stay beyond 16:00. Each evening will include a different themed activity plus the option to just relax and play.
Pre-Prep Support (Woodland Wonders)
Come and spend time with the wonderful children in our Pre-Prep After School Club - great experience for a budding baby sitter.
Activities for Reception
Ballet £
Mrs Wright & Miss Mayhew
Coaches
Mrs Wright & Mrs Cannon WED
Mrs Cannon & Mrs Artaman
Denotes paid activity
Activities for Years 1 & 2
Activity
Running Games 5pm finish Back Field Mr Gough & Graduates
MON
TUE
PP After School Club 5pm finish Early Years
Mrs Wright & Miss Mayhew
Tennis Squad (Yr 1) £ Lunchtime Activity Rowley Hall Tennis Coaches
Cardboard Capers 5pm finish Room 21/22 Mrs Drury
PP After School Club 5pm finish
Ukulele Club
Mrs Wright & Mrs Cannon
Breaktime Activity Music Room Miss Lines
Ballet £ Lunchtime Activity Studio Miss Evie
Cantate (Yr 2)
Tennis Squad (Yr 2) £
WED
Lunchtime Activity Music Room Mr Borrett
Lunchtime Activity Rowley Hall Tennis Coaches
Mini Music Makers 5pm finish Early Years
Musical Theatre (Yr 2) 5pm finish
PP After School Club 5pm finish
THU
FRI
PP Logic Games 5pm finish
Yoga (Yr 2) 5pm finish
PP After School Club 5pm finish
PP Woodland Wonders 5pm finish
PP After School Club 5pm finish
Mrs Forrest and Ms Barkway
Mrs Charles-Saker
Mrs Cannon & Mrs Artaman
Mrs Long & Mrs Saint
Mrs Wright &Mrs Artaman
21/22 Mrs Drury
Years
Mrs Wright, Miss Mayhew & Mrs Forrest
Activities for Years 3 & 4
Activity Time Location Staff
Music Theory Club 5pm finish Music Room Miss Lines
MON
Running Games 5pm finish Back Field Mr Gough & Graduates
Prep 5pm finish Room 1 Various
Eco Committee
TUE
Lunchtime Activity Room 5 Ms Seymour
Swimming Δ # Seepage30 College Pool
Cantate
Ballet (Yr 3) £
WED
Mrs Denny-Pickess / Miss Miller & Mr Northcote
Lunchtime Activity Music Room Mr Borrett
Lunchtime Activity Studio Miss Evie
Lego Engineering 5pm finish Room 15 Mrs Cooper
Musical Theatre 5pm finish Studio Mrs Charles-Saker
Tennis Squad (Yr 3) £ 5:10pm pick-up
Hardcourts Tennis Coaches
Prep 5pm finish Room 1 Mr Jones
String Group
Concert Band
Gardening
THU
Breaktime Activity Music Room Miss Lines
Lunchtime Activity Music Room Miss Lines
Lunchtime Activity School Garden Mrs Drury
Adventure Squad 5pm finish Back Field Mrs Charles-Saker
Tennis Squad (Yr4) £ 5:10pm pick-up Hardcourts Tennis Coaches
Yoga 5pm finish Studio
Prep 5pm finish Room 1
Mrs Long & Mrs Saint
Mrs Manning
FRI Post-Match Cool Down 5pm finish Room 9 Miss Miller
£ Denotes paid activity
# Compulsory for all Year 3s and 4s to complete their swimming lesson.
Δ See notes on page 30
Activities for Year 5
Activity Time Location Staff
Ballet £ Lunchtime Activity Studio Miss Evie
Athletics 5pm finish Various Mr Northcote, Mr Artaman & Miss Bolton
MON
Junior Golf 5pm finish Field Mr Roche & Mr Means
Music Theory Club 5pm finish Music Room Miss Lines
Prep 5pm finish Room 1 Various
Cross-Country 7:30am start FCPS Grounds Mr Northcote
Eco Committee
Football
TUE
Lunchtime Activity Room 5 Ms Seymour
Lunchtime Activity Back Field Mr Gough
Airfix Models 5pm finish Art Room Mr Lenton
Cookery £ 5pm finish Dining Hall Mrs Seymour
Tennis Squad £ 5:10pm pick-up Hardcourts Tennis Coaches
Wool Crafts 5pm finish Room 20 Miss Gough
Prep 5pm finish Room 1 Ms Beckett
WED Fixtures
String Group
Concert Band
THU
Gardening
Details will be posted on SOCS and the Team Sheet Notice board each week
Breaktime Activity Music Room Miss Lines
Lunchtime Activity Music Room Miss Lines
Lunchtime Activity School Garden Mrs Drury
Swimming (Compulsory) Δ # Seepage30 College Pool Mr Jones
FRI
Activity
Art Attack 5pm finish Art Room Miss Long
Horse Riding £ Δ Seepage30 Valley Farm Miss Lines
Pre-Season Boys' Rugby 5pm finish Field Mr Collins-Clarke
Pre-Season Girls' Hockey Δ 5pm finish Inskip's Astro Mr Means & Miss Holmes
Prep 5pm finish Room 1 Miss Gough
£ Denotes paid activity
# Compulsory for all Year 5s to complete their swimming lesson.
Δ See notes on page 30
Activities for Year 6
Activity
Athletics 5pm finish Various Mr Northcote, Mr Artaman & Miss Bolton
Junior Golf 5pm finish Field Mr Roche & Mr Means
MON
TUE
Music Theory Club 5pm finish Music Room Miss Lines
Prep 5pm finish Room 1 Various
Cross-Country 7:30am start FCPS Grounds Mr Northcote
Eco Committee
Show Choir
Football
Lunchtime Activity Room 5 Ms Seymour
Lunchtime Activity Music Room Miss Lines
Lunchtime Activity Back Field Mr Gough
Year 6 Production (Compulsory) 5pm finish Art Room Mr Lenton
WED Fixtures
String Group
Concert Band
THU
Details will be posted on SOCS and the Team Sheet Notice board each week
Breaktime Activity Music Room Miss Lines
Lunchtime Activity Music Room Miss Lines
Swimming (Compulsory) # Δ # Seepage30 College Pool Mr Jones
FRI
Activity
Staff
Art Attack 5pm finish Art Room Mrs Long
Horse Riding £ Δ Seepage30 Valley Farm Miss Lines
Pre-Season Boys' Rugby 5pm finish Field Mr Collins-Clarke
Pre-Season Girls' Hockey Δ 5pm finish Inskip's Astro Mr Means & Miss Holmes
Prep 5pm finish Room 1 Miss Gough
£ Denotes paid activity
# Compulsory for all Year 6s to complete their swimming lesson.
Δ See notes on page 30
Activities for Year 7 & 8
Activity Time
Sports Scholars
Ballet (Year 7) £
MON
TUE
WED
Location
Staff
Lunchtime Activity Rowley Hall Mr Northcote
Lunchtime Activity Studio Miss Evie
Athletics 5pm finish Various Mr Northcote, Mr Artaman & Miss Bolton
Music Theory Club 5pm finish Music Room Miss Lines
Prep 5pm finish Room 1 Various
Cross-Country 7:30am start Prep School Mr Northcote
Eco Committee
Show Choir
Lunchtime Activity Room 5 Ms Seymour
Lunchtime Activity Music Room Miss Lines
Airfix Models 5pm finish Art Room Mr Lenton
British Young Pilots Club £ Δ Seepage30 Senior School Mr Jones
Cricket 5pm finish Rowley Hall Mr Loveridge
DT Scholars 5pm finish DT Room Miss Flack
Shooting Δ Seepage30 Senior Sch Range Mr Witham
Tennis Squad £ 5:10pm pick-up Hardcourts Tennis Coaches
Wool Crafts 5pm finish Room 20 Miss Gough
Prep 5pm finish Room 1 Ms Beckett
Fixtures
Details will be posted on SOCS and the Team Sheet Notice board each week
THU
Activity Time Location Staff
String Group
Football
Concert Band
FRI
Breaktime Activity Music Room Miss Lines
Lunchtime Activity Back Field Mr Gough
Lunchtime Activity Music Room Miss Lines
American Sports 5pm finish Back Field Mr Loveridge
Art 5pm finish Art Room Mr Lenton
Cookery £ 5pm finish Dining Hall Mrs Seymour
Croquet 5pm finish Front Lawn Mr Means
Fishing £ Δ Seepage30 Clopton Mr Northcote
Prep 5pm finish Room 1 Mrs Manning
Sports Scholars
Lunchtime Activity Rowley Hall Mr Northcote
Golf £ Δ Seepage30 Aldeburgh Golf Club Mr Roche & Miss Bolton
Horse Riding £ Δ Seepage30 Valley Farm Miss Lines
Pre-Prep Support (Woodland Wonders) 5pm finish Room 21/22 Mrs Drury
Pre-Season Boys' Rugby 5pm finish Field Mr Collins-Clarke
Pre-Season Girls' Hockey Δ Seepage30 Inskip's Astro Mr Means & Miss Holmes
Prep 5pm finish Room 1 Miss Gough
£ Denotes paid activity
Must obtain a fishing licence (no extra charge) and have own fishing rod
Δ See notes on page 30
Notes
The following activities take place off site and so run later than the regular activity slot. Below are the locations and pick up times, which will be from the venue. Arrangements will be made for any boarders involved.
• British Young Pilots Club - Pickup from Senior School Reception at 5:30pm
• Fishing - Pick up from Clopton at 5:40pm or 6pm from the Prep School
• Golf - Pickup from Aldeburgh Golf Club at 5:30pm or 6pm from the Prep School
• Hockey - Pick up 5:30pm from Inskip's Astro at the Senior School
• Horse Riding - Pick up from Valley Farm at 5:40pm or 6pm from the Prep School
• Shooting - Pickup from Senior School Reception at 5:30pm
• Swimming - Pick up 4:30pm at the Senior School Pool or 4:45pm at the Prep School
AT FRAMLINGHAM COLLEGE WE CELEBRATE EVERY INDIVIDUAL. THERE IS NO TYPICAL FRAMLINGHAMIAN, NO SINGULAR PATH THAT WE TAKE.
We are academics, actors, musicians, expeditioners, sports people, innovators, scientists, ruminators, decision makers, story tellers, teammates, artists, fun lovers, nurturers and thought provokers.
Often, we are many things within one. BUT WE ARE ALL INDIVIDUAL, EACH WITH OUR OWN STORY.
FRAMLINGHAM COLLEGE PREP SCHOOL
Brandeston Hall, Brandeston, Suffolk. IP13 7AH
+44 (0) 1728 685331 prepschooloffice@framlinghamcollege.co.uk