Come and be entertained, this month's theme is 'Random'. You don’t have to be a member of SADS to come along, (but we’d love it if you’d join) We’re always looking for new blood to act, direct and be part of the backstage team. No experience necessary! Stockbridgeamdrams@gmail.com or find us on Facebook.
Stockbridge Antiques Fair
Saturday 5 April
From 9.30am to 4.30pm
Stockbridge Town Hall, Stockbridge, SO20 6HE
We offer a wide range of Decorative, Interesting and Unusual items including good quality Furniture, Paintings and Prints, Lighting, Silver, China and Glass, Jewellery and Militaria. Free Admission & Free Parking. We will also buy. The Fair is on the first Saturday of the month - Confirm fair dates on Antiques Atlas: https://antiques-atlas.com/ dbevents Contacts: Instagramcarolfentumantiques Carol - 01264 335769 / 07870 432805, Steve - 01722 712267 / 07915 663251
Broughton - The Hall Talks - A Talk by Alan Lovell, Chair of the Environment Agency -
Thursday 10 April
Doors 7pm, Starts 7.30pm
Broughton Village Hall, High Street, Broughton, SO20 8AX
“Challenges and Opportunities for the Environment”. The Hall Talks will launch its new series with a compelling talk by Alan Lovell, Chair of the Environment
Agency since September 2022. In one of the most challenging roles in government, Lovell will address the urgent issues of climate change, water scarcity, sewage discharges, and the pressing need for effective waste regulation. Tickets: £10 - available via TicketSource or the Broughton Community Shop. Tickets: tinyurl.com/broughton-talksalan-lovell Refreshments will be available at the bar during the event. All proceeds will benefit both Broughton Village Hall and Blue Apple - a vibrant drama, dance, and singing group for young people with learning disabilities, led by dedicated professionals.
Romsey Singers and Farrant Singers present a Choral Spectacular
Faure Requiem, Spem in Alium, 40 part Motet, Allegru Miserere. Organ - Richard McVeigh, Conductor - Philip Lawson.
Romsey Abbey - Saturday 12th April 2025 From 7.30pm Tickets £18 reserved, £16 unreserved, Under 16s half price. From Oasis, 25 Church Street, Romsey. Tel:01794 512194. Or online at www.romseysingers.org. Registered Charity no: 1091257
Stockbridge Cinema - The Room Next Door (12A)
Friday 25 April
From 7.30pm
Stockbridge Town Hall, Stockbridge, SO20 6HE
Ingrid (Julianne Moore) and Martha (Tilda Swinton) were close friends in their youth, when they worked together at the same magazine. Ingrid went on to become an autofiction novelist while Martha became a war reporter, and they were separated by the circumstances of life. After years of being out of touch, they
meet again in an extreme but strangely sweet situation. For information common to both films see Saturday 26 April listing.
Stockbridge CinemaPaddington in Peru (PG)
Saturday 26 April
From 7.30pm
Stockbridge Town Hall, Stockbridge, SO20 6HE
Paddington returns to Peru to visit his beloved Aunt Lucy, who now resides at the Home for Retired Bears. With the Brown Family in tow, a thrilling adventure ensues when a mystery plunges them into an unexpected journey through the Amazon rainforest and up to the mountain peaks of Peru. (Under 18's reduced ticket price £5.00) Information common to both films: Showing at Stockbridge Town Hall SO20 6HE. Tickets £6.00 on sale from 1 April via www.stockbridgecinema.org.uk or by telephone from TicketSource 0333 666 3366 (no additional charge). Please visit our website for full details of all films.
The Glass House Food Festival
Saturday 26 April
From 10am to 5pm
The Glass House Tea Room Houghton, North Houghton, Stockbridge, SO20 6L
Join us for an exciting new event. We’re bringing together over 30 local suppliers showcasing a variety of delicious food and drinks from Hampshire. Explore the stalls, sample some treats, and discover new favourites. You’ll find everything from Hampshire sparkling wine to locally baked goods, along with plenty of other tasty options. It’s a great opportunity to support local businesses and enjoy the fantastic flavours of the region.
Annual Flower Festival in Stockbridge
Friday 2 to Monday 5 May
From 10am to 5pm
St Peter's Church, High Street, Stockbridge, SO20 6EU
Church service at 11am on Sunday. The church will be full of wonderful arrangements based around this year’s theme which is “A Moment in Time”. (Also in Old St Peter’s Church). Teas on the church lawn on Saturday, Sunday and Monday afternoons.
Hampshire Choral Festival - Verdi Requiem and Derek Beck - The Life of Universal Song (First perfomance)
Saturday 11 May
From 7pm
The Anvil, Churchhill Way, Basingstoke, RG21 7QR
Botley Choral Society, Compton & Shawford Festival Choir, Overton Choral Society, Sarisbury Choral Society, Twford Singers, Winchester City Festival Choir - Conducted by John Sutton. Tickets £30, £25, £20 (all include a £4 booking fee). Concessions for under 16s and full time students. Available NOW from the Anvil Box Office (anvilarts.org.uk).
Broughton
and Bossington Horticultural Society Plant Stall
Saturday 17 May
From 2pm
Broughton Village Hall, High Street, Broughton, SO20 8AX
The Society’s annual plant stall has established itself as a popular opportunity to purchase good flower and vegetable plants in anticipation of the sowing season at very reasonable prices.
Broughton
Open Gardens
Sunday 22 June
From 2pm to 5.30pm
Broughton Village Hall, High Street, Broughton, SO20 8AX
Eight gardens at the southern end of Broughton Village History & Archive Exhibition. Tea, coffee & home-made cakes. Admission £8 per person. Under 16 years free Tickets from Broughton Village Hall on the day. In aid of St Mary’s Church.
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Village & Rural Estate Agents
Amport | Price Guide
£2,650,000
A large detached five bedroom family house with detached two bedroom annexe / cottage standing within beautiful grounds of just over 4 acres traversed by the Pill Hill Brook a clear chalk stream and tributary of The River Test set in the heart of this attractive and sought after village.
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£1,350,000
A unique country property providing extensive and versatile accommodation all beautifully presented and full of character. Perfect for three generational living with a detached two bedroom and three bathroom annexe. All set within a private landscaped garden with plenty of parking and a triple garage.
Evans and Partridge have been based in the attractive Test Valley town of Stockbridge since 1991, specialising in the sale of village and rural property throughout the surrounding area.
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West Tytherley | Price Guide £1,300,000
A unique detached four bedroom house with a contemporary design together with a large versatile car barn set in a stunning mature garden and enjoying a peaceful tucked away position on the edge of the sought after village of West Tytherley.
Winterslow | Price Guide £1,175,000
An excellent detached brand new 4/5 bedroom family house with well appointed and particularly spacious accommodation standing in about a fifth of an acre in a quiet elevated rural setting on the edge of the village with impressive far-reaching country views.
Broughton | Price Guide £1,125,000
A most attractive well designed and highly energy efficient modern four bedroom family house with landscaped gardens and an open rural aspect to the rear quietly situated within an exclusive small development on the edge of this highly sought after village.
West Tytherley | Price Guide £850,000
An attractive detached cottage with tremendous character and potential standing in gardens and grounds of just over an acre enjoying rural views and situated on the edge of this popular village surrounded by beautiful countryside.
Email: property@evansandpartridge.co.uk
On the Shady Side of the Street
Stood under a gum tree in full bloom, she surveyed the road ahead. The suggested “it’s only a five-minute walk” to the bakery was actually, upon Google-Map inspection, a fifteenminute walk to the bakery. And in a typical English mad dog stylie, at midday she was only now venturing forth. The thirty-one degrees heat felt considerably hotter; the pavement threw up burger griddle vibes and the white-hot overhead sun was straight out of Lawrence of Arabia.
It was her first visit to Australia and her first ever seventeen-hour flight. Somewhat concerning was the thought that the aforementioned very (very) long flight would have to be endured once again on the return journey. She reflected that she should have asked that couple on the plane to share the secret of their sleeping child. Whilst she herself had taken some over-the-counter sleep aid, napped, awoken and napped again, Child-in-the-next-seat was deep in slumber for hours. While she had sauntered down to the galley for snacks she didn’t really want, but nevertheless ate for something to do, Child-in-the-next-seat slept on. She fast forwarded any potential non-PG scenes in her viewing, just in case Child-in-the-next-seat awoke and was curious what the tired looking woman was watching. She needn’t have bothered. Child-in-the-next-seat was sparko. Impressive.
And here she was in the land down under, where her first encounter with a kangaroo
was a tranquil, soft-fur-stroking experience at Australia Zoo. Nostalgia for Skippy, Skippy, Skippy the Bush Kangaroo (complete with theme music) surfaced, although she suspected that a happenstance in the wild might have been a different event altogether. She’d seen the videos... Someone observed they looked like body-builders with a deer’s head, a mental image she couldn’t dislodge from her head.
She’d swum with the fishes, snorkelling over shipwrecks; a novel experience akin to being in an overstocked tropical aquarium. And she’d hand fed a dolphin, surprised that she was surprised they had little sharp and pointy teeth. Confirming their advanced intelligence, they gathered every evening for a free dinner from the well-trained tourists.
A Huntsman spider the size of her hand, sat above her head in her bedroom had been another first. Watching it skilfully captured in a salad spinner and released outside by the un-phased resident Aussie – also a first. And a lesson in compassion.
And here she was, stood on a pavement situated closer to the sun than Earth. On Venus maybe. Possibly Mercury. She contemplated the road to the bakery. With Louis Armstrong crooning in her head, (with a hint of disapproval?), she directed her feet to the shady side of the street. She scuttled from patch of shade to patch of shade, provided by an assortment of trees she knew not (but planned to Google search image later). Pausing in each circle of shadow, she sucked ferociously at her water
bottle and braced herself for the next blistering leg of her journey. Finally throwing her sweaty self through the bakery portal and into the air-conditioned sanctuary beyond, she bought exotic produce: pies.
It was, after all, Australia. Look past the king brown, the funnel web and the national obsession with any and all sport, the apple had seemingly not fallen far from Pom Central when it came to pastry products.
On the very (very) long flight home, she had time to reflect upon her adventure. Lots of time in fact, because she had not cracked the secret of sleeping like ‘Child-in-the-next-seat’. In between naps she watched whatever she liked, this time without any fast-forwarding, as her seating companions were older than she.
In any event, she couldn’t wait to return to the land of the much-maligned mullet. Even her close encounter with the scary spider would not induce her to throw shade on her antipodean experience. (Nor the minor shark attack that had happened near her snorkelling venue days after her visit.)
No, the only shade she might throw would be some extra on the not-terribly-shady side of the street to the bakery. She’d definitely again be braving the inferno to make the half hour, life risking, round trip. They did, after all, make exceedingly good pies.
Financial planning tips for entrepreneurs
It can be easy to neglect your own finances when you’re focused on growing your business. But creating a solid plan for both your business and personal finances can give you more confidence your hard work will pay off. Here are five financial planning tips for entrepreneurs.
1. Make the most of pensions
Relying solely on your business to provide for retirement is risky.
Making contributions into a pension could help you save for retirement. As a business owner, you can make your own tax-efficient savings into your pension and make employer contributions that are deductible against corporation tax.
Your accountant can help you make the most of all the personal and business tax reliefs.
2. Protect against risks
Insure not just your business premises and stock, but also what’s arguably your most valuable asset – yourself. Protection against death and illness could be crucial. Also consider key person protection and shareholder protection to minimise disruption should the worst happen to one of your key members of staff or shareholders.
Finally, make sure your will states who will receive your shares or business interest when you pass away.
3. Plan your exit strategy
Planning your exit early could reap rewards. Work with a financial adviser to determine your ‘magic number’ – how much you would need from a sale to achieve your desired lifestyle. The adviser can also help you work out how much your future lifestyle might cost, and whether your finances are sufficient.
Note that from April 2026, the 100% rate of Business Relief will apply to the first £1m of combined qualifying assets. 50% of relief will be available for any assets above this value. This will give an effective 20% IHT rate.
Investments that aren’t listed on markets of recognised stock exchanges, including the Alternative Investment Market (AIM), will no longer benefit from full relief – the 50% rate will apply to the entire sum.
4. Don’t put all your eggs in one basket
While growing your business should be the priority, also consider investing across other asset classes, such as equities, bonds, and cash. This could help to cushion the impact if your company doesn’t perform quite as well as expected.
We can help you build a diversified portfolio that suits your individual needs and objectives.
5. Surround yourself with experts
At RBC Brewin Dolphin, we can introduce you to the right people at the right stage of your journey – whether that’s venture capital firms, lawyers, tax advisers or accountants. We’ve worked with thousands of business owners, supporting them in making the right decisions. With us at your side, you can concentrate on looking forward to the future with confidence.
We live and work local to you. We would be delighted to help you and your family achieve financial clarity and stability.
Alice Proctor Investment Manager
alice.proctor@brewin.co.uk
Chris Barry Financial Planner chris.barry@brewin.co.uk
The value of investments, and any income from them, can fall and you may get back less than you invested. This does not constitute tax or legal advice. Tax treatment depends on the individual circumstances of each client and may be subject to change in the future. Information is provided only as an example and is not a recommendation to pursue a particular strategy. Information contained in this document is believed to be reliable and accurate, but without further investigation cannot be warranted as to accuracy or completeness.
MIDDLETONS
The Parish Council! by Yinnon Ezra MBE
Oh dear! He is going to bore us with the management of allotments, footpaths, the Village Hall, Sports Fields, the quality of pot hole repairs, trees and planning applications. Hopefully your interest in this little piece is not yet disappearing. These items with many more occupy the agendas of many a Parish and Town Council.
In Hampshire -excluding Portsmouth and Southampton - we have three tiers of Local Government. The County Council – responsible for Social Care, Highways, Disposing of rubbish among other important functions –footpaths and Libraries. The District Council – dealing with collecting the bins, planning applications, Leisure, and depending on how wealthy they are many other services. At the bottom of this statutory mix are the Town and Parish Councils – going back many years and in some cases centuries – dealing with matters on your door step. They are funded by a small precept within the Council Tax, some manage local Charities often gifted to them from local people and more recently are the recipients of grants from development opportunities.
The reason I am highlighting Parish and Town Councils is to re-enforce their individual/local importance. In the current consultation about the future of local government – elected mayors and new unitary Councils –this part of local government will probably remain unchanged. Their very local relevance may even see some of what they do increased. Most Parish Councils are populated by volunteers. There is generally a “paid” Parish Clerk who ensures that the administration of the Council works smoothly. There is a formal relationship with the local District Council which ensures correct governance including the supervision of an election of Councillors, often every four years and synchronised with wider Council
Embley awarded prestigious HMC accreditation
Embley is delighted to announce that it has been awarded the prestigious HMC (The Head’s Conference) accreditation, reinforcing the school’s position as one of the leading independent schools for girls and boys in the South of England.
This recognition follows a rigorous application process, during which the school’s excellence in academic achievement and focus on individual development, along with the pupils’ authenticity and humility were highly commended. Becoming part of HMC places Embley among the top 300 independent schools worldwide, underlining Embley’s commitment to academic excellence and the holistic development of every child.
elections. Parish Councillors have to put themselves up for election – often they just about fill the quota. Sometimes following or in the midst of some local controversial issue – often about housing – groups of individuals with a range of political views organise and put themselves up for election. In effect using the “election” as a local referendum. This is positive and illustrates that democracy is still alive and flourishing. Sometimes though some have to resort to “co-options” to get the numbers up.
Most people who join Parish Councils are motivated by wanting to “make a difference” and “put something back” into their local communities. They are probably over 50 years of age and have generally resided in their area for many years. They are motivated by a sense of community meeting in the evenings every month to consider everything from dog fouling to designing village consultations for the local planning framework. They are consulted by their District Council on many issues with the local Councillors often attending or providing a report. People will often turn to them in difficult circumstances – a local school closure, flooding, utility issues – but it is the view of the Parish Council on planning matters that often creates the most interest. They are required to have a view which the local planning authority can either note or ignore.
As Local Government is set to change with larger leaner organisations being created including an elected Mayor the needs of small communities can seem even more distant. The role of Parish and Town Councils to advocate for their local communities becomes increasingly important. Also, with the cash to run service always being tight these local bodies may have no alternative but to deliver more local services. One hopes that in the current consultation on the future of Local Government the important role of Town and Parish Councils will be positively considered rather than they being an afterthought.
HMC is a globally respected professional association of Heads, synonymous with quality, innovation, and excellence in education. Pupils at HMC schools consistently achieve outstanding results, both academically and beyond the classroom. At the core of every HMC school is a dedication to a well-rounded education—one that combines academic ambition with exceptional pastoral care and co-curricular opportunities.
Cliff Canning, Headmaster of Embley, a full member of The HMC, commented: “We are incredibly proud to receive HMC accreditation and join this prestigious group of leading independent schools. This achievement is a testament to the dedication of our entire school community and reflects Embley’s remarkable journey of growth and transformation. It reaffirms our unwavering commitment to providing the best education for our children, empowering them to become exceptional young people who will go on to make a difference in the world.”
As a member of HMC, Embley will benefit from a wide range of training and continuous professional development opportunities for staff and it will become part of a network that promotes the discussion of national and international education issues and informs policy and public opinion with regards to the independent school sector.
Embley is an independent school for girls and boys aged 2 to 18 on the outskirts of Romsey, with boarding from Senior School age. It has an extensive bus network with pick up points throughout the Test Valley, Andover, Salisbury and Winchester.
St Swithun’s prep win regional netball title
St Swithun’s Prep School in Winchester were crowned regional champions as they delivered a stellar sporting performance at the IAPS Regional Netball Tournament.
The all-girls squad went unbeaten throughout the whole tournament at King Edwards VI School despite some close games, and claimed a 7-4 victory in a hard-fought final against KES Prep School.
This win secures their place in the forthcoming IAPS National Finals where they will play against the top 20 schools in the country.
Competing against 15 schools from across the South East of England, Chloe E, Hennie E, Lizzie GB, Willow J, Arabella M, Dominique V and captain, Eva H, showed fantastic teamwork and are thrilled to now have the opportunity to compete at national level.
Team captain, Eva, commented, “Although we were nervous going into the tournament, we were also quietly confident as we have put a lot of work into developing our play and have even been practising every break time. We were really proud to be unbeaten in all of our games, especially the game against Newland House which was the toughest. We learnt a lot as a team throughout the tournament and are really looking forward to seeing how far we can push ourselves against new opposition at the Nationals. We are really excited!”
Head of St Swithun’s Prep, Liz Norris said, “We couldn’t be prouder of our prep netball squad for their dedication and perseverance on the netball courts to become regional champions. Not only have they accomplished something incredible for themselves, but as year 6 girls they are an inspiration to the younger pupils in our school. I wish them the best of luck for Nationals!”
The whole St Swithun’s community is incredibly proud of the squad’s achievement, and is excited about their participation at the National finals at Bryanston School.
Find out more about what makes St Swithun’s Prep School so special at our upcoming open afternoon on 16 May at 1:30pm.
Match list
Portsmouth Grammar School - Won 7-0
Twyford School - Won 6-5
Headington Rye Oxford Prep School - Won 11-1
Talbot Heath Junior School - Won 7-0
Embley Prep School - Won 12-0
King Edward VI Preparatory School - Won 5-4
Finished top of our Pool and progressed through to the Cup competition.
Cup Quarter Final
Cheam School - Won 8-3
Cup Semi Final
Newland House - Won 4-3
Cup Final
King Edward VI Preparatory School - Won 7-4
St Swithun’s School
Winchester, Hampshire, SO21 1HA
T: 01962 835700
www.stswithuns.com
A world-class independent school for girls aged 4-11 with a co-ed preschool.
PREP SCHOOL OPEN AFTERNOON
Explore our facilities with a year 6 guide and meet our specialist teaching staff and prep head, Liz Norris.
EARLY YEARS ACTIVITY AFTERNOON
Join us for a fun-packed summer activity afternoon and explore our beautiful indoor and outdoor learning spaces. Meet our prep head Liz Norris and head of early years Shelly Say.
Friday 16 May, 1.30pm Friday 13 June, 1.30-3.15pm Book your place today! stswithuns.com/preschool-and-prep-open-days
Final Gig Of The Season: Man The Lifeboats
Hit The Somborne Sessions!
The incredible 2024/5 season of the Somborne Sessions- top quality live music at value for money prices in King’s Somborne Village Hall - is drawing to a close, but not before our final brilliant act. We are absolutely thrilled to welcome full-throttle alternative folk band Man The Lifeboats to the Sessions.
Broughton Winter Talks: A Talk by Alan Lovell, Chair of the Environment Agency - “Challenges and Opportunities for the Environment”
The Hall Talks series
Opening on 10 April 2025, The Hall Talks will launch its new series with a compelling talk by Alan Lovell, Chair of the Environment Agency since September 2022. In one of the most challenging roles in government, Lovell will address the urgent issues of climate change, water scarcity, sewage discharges, and the pressing need for effective waste regulation. With population growth and housing demands on the rise in southern England, this talk will explore how the Environment Agency is tackling these concerns, including recent initiatives to monitor water quality in local rivers.
“Discharges of sewage into our local rivers must stop if we are going to coexist with nature,” says Lovell. “The amount of water is reducing - how will we save it and what will it cost? More action is needed to protect our ecosystems for future generations.”
Alan Lovell’s extensive background spans the renewable energy and construction sectors, as well as non-executive roles in prominent organisations such as Lloyd’s of London and the Consumer Council for Water. Beyond his corporate career, he has devoted time to not-for-profit work, including chairing the Hampshire Cultural Trust and serving as High Sheriff of Hampshire.
• Date: 10th April 2025
• Time: Doors open at 7:00 pm with the talk starting at 7:30 pm
• Location: Broughton Village Hall
• Tickets: £10 - available via TicketSource or the Broughton Community Shop
Tickets: tinyurl.com/broughton-talks-alan-lovell
Refreshments will be available at the bar during the event.
All proceeds will benefit both Broughton Village Hall and Blue Apple - a vibrant drama, dance, and singing group for young people with learning disabilities, led by dedicated professionals.
Hailing from London, the quartet that is Man The Lifeboats comes in the shape of Rich Quarterman (lead vocals and acoustic guitar), Harvey Springfield (mandolin and accordion), Sam Barker (bass) and Daniel Gilroy (fiddle and tin whistle). Described by Outline Magazine as ‘a stomping musical cocktail of alchemic proportions’, they craft songs with big choruses that tell stories through straight-up lyrics and pounding bass lines. Their previous appearances have included King’s Lynn’s Folk in the Town and the Dorset Jurassic Fields Festival.
For a taste of the rip-roaring foot-stomping treat ahead of you, just click on their web site (www.manthelifeboats.com) and get a sneak preview of the band’s latest album, ‘Soul of Albion’. One listen will convince you this is an evening you really can’t afford to miss!
Man The Lifeboats perform at the Somborne Sessions in King’s Somborne Village Hall on Saturday 10 May 2025. Doors open at 7.30 for 8pm. Tickets are priced at £16 in advance from www.ticketsource. co.uk/sombornesessions (£18 on the night if available). King’s Somborne Village Hall is just off the main A3057 road, which runs through the village. The postcode is SO20 6PP.
Hampshire Businesses Invited to Be Part of ‘Music at the Manor’ - Sponsorship and VIP Opportunities Available
Hampshire businesses are invited to join us for this summer’s exciting community event, ‘Music at the Manor!’ This is a fantastic opportunity to secure sponsorships or purchase tickets for friends, family, or colleagues, all while promoting your brand at an unforgettable day of live music. We will have exclusive VIP hospitality in our marquee, and there are various tiers of sponsorship available.
Confirmed sponsors so far include Gallery21, Monopoly Insurance, and The DeeDee Trust headlining. Purbeck Engineering joins us as a Gold Sponsor, The Commercial Centre a Silver Sponsor, and Bulpitt Print a Bronze Sponsor all enjoying the entertainment from our VIP marquee. We also have Kong Scaffolding, The Carpet Cleaning Lady, New Street Dental Care and David Mellor Family Jewellers on board as Sponsors in Kind. There’s still time for your business to get involved - no matter how big or small.
Tickets are available now and selling fast - purchases on the day are unlikely to be available. Visit www.theabelfoundation.org.uk to purchase your tickets for Music at the Manor, taking place on July 12, 2025, from 2 PM to 10 PM at the top of Winchester Road, Andover. Tickets are priced at just £30 and can be bought online at www.theabelfoundation.org.uk
For more information, please visit www.theabelfoundation.org.uk or email us at secretary@theablefoundation.org.uk
How to Heal Chronic Pain
Headaches, migraine, back, neck or joint pain, irritable bowel syndrome (IBS), fibromyalgia – they’re just some of the common causes of chronic pain, which is estimated to affect between a third to half of all UK adults. These symptoms make up a very large proportion of worries and concerns for our patients at the SOP too. We understand how physically and emotionally draining long term pain can be, and many clients come to us having ‘tried everything’!
Recent neuroscience research reveals that our brains play a pivotal role in the experience of pain through a process known as predictive processing. This mechanism suggests that pain is not solely a result of physical injury but is also influenced by the brain's interpretation of the situation, our past experiences of pain and our expectations of pain.
Fear of pain, emotions and stress can activate the same pain centres in the brain as physical injuries, leading to a sensitisation of the central nervous system which can keep patients in a constant loop of worry, tension, pain and re-injury. For someone who has developed fear and worries around pain, because, for example they had a very severe episode of acute back pain in the past, they are now terrified of ever returning to that state again. That person may have developed tension, anxiety and guarding behaviours (most likely sub-consciously) that may actually be perpetuating the constant cycle of flare-ups which is driving the longterm chronic pain situation. It's crucial to understand that this pain is real; it's not merely ‘all in your head’. The key to breaking this cycle lies in altering the narrative around pain. A doctor called Howard Schubiner has developed a therapy which focuses on reprogramming the brain's response to pain.
He describes the pain loops that patients get stuck in, called the ‘6 F’s’:
Fear - scared, helplessness, loss of confidence
Focus - the constant monitoring
Fight - trying to push back, which just gives the pain more ‘power’
Frustration - this creates anger, stress and upset
Figure it out - seeking advice from books, therapists, doctors etc
Fix it - trying to find a solution
Dr Schubiner’s approach is to find a break point in this cycle, and he calls this Pain Reprocessing. Firstly he suggests visiting a practitioner who understands this approach and can offer reassurance and guidance as to what is the underlying cause of a person’s symptoms, and as Osteopaths we have the ability to screen for ‘red flags’ and have great understanding about the key role the central nervous system plays in the experience of pain.
Secondly he describes the way this person may approach beginning to
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www.the-SOP.com reception@the-SOP.com STOCKBRIDGE OSTEOPATHIC PRACTICE - HIGH STREET, STOCKBRIDGE, SO20 6HF
feel confident about lifting again, and it’s not just creating a progressive exercise program, but actually progressive brain reprogramming. To begin this process, and as this person approaches the opportunity to pick up a load again, they may find these steps helpful:
• Take a few gentle calming breaths
• Relax the body and release any gripped muscles in the jaw, abdomen or buttocks
• Allow a smile to spread across your face
• Tell yourself ‘I am stronger than I think’ or ‘I’ve got this’
• And keep breathing, smiling and relaxing as you go to lift your load
• After you’ve lifted your load and realised there is no pain, it’s important to then reflect. Allow your mind to fully process that you are safe, you are strong and you are going to be OK
Sometimes, he says, it really can be as simple as that to begin the pain reprocessing pathways. However, it can take time. There is a lot of behaviour to unlearn and confidence to rebuild. We can help you on this journey to heal from chronic pain.
If you are interested in learning more about Dr Schubiner’s work you can read his book; Unlearn your Pain, listen to him chatting to Dr Chatterjee on the Feel Better: Live More podcast or watch the documentary Pain Brain.
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Emma Wightman - www.the-sop.com
We’re here so your loved one can stay at home, where things are familiar and they feel at ease.
We’re here for you too, because when a loved one needs care, it can be a challenging time in your life as well.
Of course, it’s much more than that. They also get 1-to-1 support with everyday errands. Help with washing and feeding, someone to swap stories with, and a new friend who can help them see old friends. All this in a safe environment, with familiar routines, that can delay age-related illnesses such as early onset dementia.
You also get complete confidence that they are receiving premium support from a provider that’s proudly rated Outstanding by the CQC.
For outstanding-rated home care throughout the Test Valley, contact us today 01264 310 888 andover@bluebirdcare.co.uk
Houghton/North Houghton/ Horsebridge
Approximately 160 homes
Pays £40 + Fuel Allowance (if car is used)
Wherwell
Approximately 230 homes
Pays £40 + Fuel Allowance (if car is used)
Upper Clatford
Approximately 100 homes
Pays £20 + Fuel Allowance (if car is used)
All 3 rounds can be taken together if desired but your own transport will be required. A fuel allowance would be paid.
Please contact the editor on 01962 735137 or email:editor@forumublications.co.uk
Skin Clinic, Winchester
At Simply Skin Clinic, we pride ourselves on delivering a personalised and professional approach for our clients. Our recent achievements include gaining Care Quality Commission (CQC) approval, reflecting our commitment to the highest standards of patient care and safety. This recognition isn’t just about meeting standards; it's about ensuring that every visit to our clinic feels safe and reassuring.
We've also expanded our facilities with two new luxury treatment rooms, designed to provide a tranquil and comfortable environment and help you relax and feel at ease as we explore treatments tailored to you. Our team is dedicated to creating a space where you can openly discuss your aesthetic goals and feel confident in your choices.
Our treatment offerings have grown to include some of the latest innovations in aesthetic medicine, such as HArmonyCa, polynucleotides and thread lifts. These advanced options provide effective solutions for facial rejuvenation, helping you achieve natural, long-lasting results that enhance your appearance and boost your confidence.
Dr. Emma Higgin and Nurse Ruth Riddle lead our team, who both bring 14 years of medical experience and a deep passion for aesthetics. Together, they combine their medical knowledge with a holistic approach, considering your overall well-being when creating a bespoke treatment plan. Their goal is to ensure you feel informed, safe, and confident throughout your experience.
At Simply Skin Clinic, we strive to enhance not only your appearance but also your self-confidence. We believe in creating a supportive environment where you can achieve your aesthetic goals safely and effectively. Whether you're seeking subtle enhancements or transformative results, we invite you to experience the exceptional care and personalised attention that sets our practice apart. Contact us today to schedule your consultation and start your journey to feeling your best.
New Energy Fitness, 36 Middle Brook Street, Winchester, SO23 8DQ
Simply
Gardening Trends for April: Embracing spring with fresh ideas
April marks the heart of spring, a time when gardeners embrace the season's fresh energy. At the Hampshire Gardens Trust, we foster an appreciation for heritage gardens, but passion for the outdoors begins at home. As the days lengthen and temperatures rise, gardeners start sowing, planting, and rejuvenating their spaces. Here are some top gardening trends for April focusing on sustainability, creativity, and connection to nature.
Sustainable Gardening Practices
Sustainability is a key trend this spring. Practices like composting, mulching, and using organic fertilisers nourish the soil and reduce waste. Many gardeners are opting for drought-tolerant plants and water-efficient irrigation. Rainwater harvesting is also growing in popularity, allowing gardeners to reuse water and minimise waste.
Edible Gardens and Grow Your Own
Edible gardening continues to grow in popularity as people aim to reduce food miles and grow their own produce. April is the perfect time to plant and sow vegetables and herbs like lettuce, peas, and parsley. Edible gardens offer practical benefits and a sense of accomplishment. Raised beds and container gardening are great for maximising space, even in smaller areas. The Hampshire Gardens Trust’s Garden Plans for Schools programme introduces edible gardens to children in school, promoting healthy eating and hands-on environmental education.
Wildflower Meadows and Pollinator-Friendly Gardens
With the decline of pollinators like bees, many gardeners are turning to wildflower meadows. Planting native flowers such as poppies and cornflowers provides food and shelter for beneficial insects. Pollinatorfriendly gardens also feature nectar-rich flowers like lavender and daisies, contributing to vibrant, colourful gardens while supporting the environment.
Indoor and Container Gardening
For those with limited space, container gardening has become essential. April is a great time to start planting in containers, whether flowers, herbs,
or vegetables. For indoor gardening, houseplants like snake plants, devil's ivy, and spider plants remain popular. Biophilic design, which incorporates greenery indoors, improves air quality and well-being.
Low-Maintenance
Gardens
With busy lives, many gardeners are choosing low-maintenance designs that still provide beauty and functionality. Native plants, drought-resistant species, and perennial flowers reduce upkeep. Hard landscaping features like gravel paths and decking minimise maintenance, allowing gardeners to enjoy their space without too much effort.
Garden Design with Bold Colours and Patterns
As spring arrives, gardens are embracing bold colours and patterns. Vibrant hues like yellow, orange, and red are popular, with contrasting colours such as purple and blue creating eye-catching designs. Many gardeners are experimenting with “garden rooms,” creating themed areas such as Zen gardens with calming colours or lively spaces with vibrant flowers.
April is an exciting time in the garden, with trends that focus on sustainability, creativity, and practicality. Whether you’re starting an edible garden, creating a pollinator-friendly space, or experimenting with bold colours, these trends offer inspiration for all gardeners. With a bit of planning and care, you can make the most of this spring season and help your garden thrive. To learn more, join the Hampshire Gardens Trust at hgt.org.uk for garden lectures, open gardens, and outdoor performances this summer.
Romsey community stands in solidarity with Ukraine at third anniversary commemoration
More than 300 people gathered at Crosfield Hall on Sunday, 23 February 2025, for a moving event marking the third anniversary of Ukraine’s full-scale invasion. Organised by the Romsey Ukraine Support Group with support from Test Valley Borough Council, the event brought together Ukrainian guests, host families, and residents — a powerful show of solidarity and compassion. Funded by a £780 Councillor Community Grant, endorsed by Abbey Ward Councillors Sandra Gidley and Nik Daas, the event featured live performances by local Ukrainian musicians, traditional arts and crafts, and an array of Ukrainian food. A poignant candlelit vigil and silent reflection saw attendees stand shoulder to shoulder, remembering those affected by the ongoing conflict.
Roland Matthews of the Romsey Ukraine Support Group said: “We were overwhelmed by the turnout. It was a powerful message of unity and support to the Ukrainian families in our community. The funding we received not only made this event possible but will also help us continue practical efforts, like the trench candle workshops, which directly support those on the frontline.”
In addition to the commemoration, the Romsey Ukraine Support Group hosted two community workshops to create trench candles — handmade, portable heat sources used by soldiers on the frontlines. The event drew regional media attention, with ITV Meridian featuring the commemoration in their evening bulletin, highlighting Romsey’s unwavering support for Ukraine.
Hilltop Farm receives Rural England Prosperity Fund grant to install Shepherd Huts
Hilltop Farm in Awbridge has been awarded a Rural England Prosperity Fund (REPF) grant from Test Valley Borough Council (TVBC) of more than £16,000 towards a project to upgrade and improve their micro tourism business. The investment includes a new shepherd’s hut, a
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beautiful shepherd’s hut bathroom and an upgraded sewage treatment system. The Shepherds huts are set in beautiful surroundings with a large nature pond. The new facilities will help to encourage more bookings since they provide unique and comfortable accommodation options that highlight the charm and beauty of the rural landscape.
Jenny Govan, the owner of Hilltop Farm, said: “The grant has been crucial in allowing me to upgrade the facilities. Our business offers an exclusive retreat experience on private land, featuring bespoke shepherd's huts. We focus on quality and privacy and provide a tailor-made getaway near local attractions, as well as providing local part-time jobs.”
Portfolio for Community, Leisure and Tourism, councillor Terese Swaine said: “Supporting local businesses like Hilltop Farm is essential for the growth and sustainability of our rural economy. This grant not only helps enhance the tourism infrastructure but also promotes the preservation of our countryside. We are thrilled to see Hilltop Farm thrive and contribute to our community.”
Hilltop Farm looks forward to welcoming guests in 2025 to experience the new shepherd’s huts and enjoy the beautiful environment of Test Valley. The Government’s Rural England Prosperity Fund – part of the UK Shared Prosperity Fund - provides capital funding for rural business and rural communities. TVBC received just over half a million pounds which has been distributed between businesses and community organisations across the rural areas of our borough to help develop our rural economy. All the funds have now been allocated.
Jennifergay Alpaca Knitwear
ALPACA KNITWEAR by Jennifer Gay 20 Classical Designs and 20 Colours
Stockbridge Town Hall, High Street, Stockbridge, SO20 6HE April 7th, 8th and 9th 2025 From 9am to 5pm www.jennifergayalpaca.com
Broughton Community Shop, Post Office and Cafe
Great range of local supplies - Essentials and treats
Chillled - frozen - deli - fresh fruit & veg - meat and fish - wine - spirits - beers
Greetings cards (local artists), stationery and newspapers
Easy free parking
Post Office Counter Mail, Parcelforce, collection/returns, banking, bill payment, travel money – and more
Eco- Products
Liquid household refills
Bring a bottle and fill with soap, washing up liquid, laundry liquid, cleaners, shampoo and conditioner
Coffee Shop
Eco-zone products
Plant-based, natural ingredients for smart cleaning
The Magnificent Seed Extra Virgin Rapeseed Oil on tap Loose bird food, seeds, and peanuts
In a bowl combine the lamb and salt, work the salt into the lamb and then leave to rest for approximately 1hr. Put the stock into a pan, bring to the boil and then remove from the heat. Place the dried apricots into the water a leave for 15 to 20 minutes.
Pre-heat the oven to 325F/160C/gas mark 3.
Add a few teaspoons of oil to a frying pan and brown the lamb until well browned on all sides, for around 10 minutes. Set aside browned meat on a plate. Use the excess oil in the pan to brown the thinly sliced onions, cook until softened. Do not let the onions burn. Return the cooked lamb and any juices on the plate to the frying pan with the onions. Add the tomato paste, ginger, 1 cinnamon stick, spices and cook until fragrant, around 2 minutes.
Find a suitable oven proof pot with lid. Place the cooked ingredients into the pot with the apricots and stock and half of the corainder. Cover the pot and cook in the oven for 2 1/2 to 3 hrs until lamb is tender, stirring the contents of the pot ocassionally. While the tagine is cooking heat the butter in a frying pan, add the sliced almonds, 1/4 teaspoon of salt and cook until lightly browned. Discard the cinnamon stick after cooking.
Serve in a traditional tagine if you have one. Top with the roasted almonds, and remaining coriander. Drizzle with fresh lemon juice to taste. Serve with couscous.
APRIL HAMPSHIRE FARMERS MARKETS
Petersfield - Sun 6th, Romsey - Sun 6th, Alton - Sat 12th, Winchester - Sun 13th, Emsworth - Sat 19th, Alresford - Sun 20th, Southsea - Sun 20th, Ringwood - Sat 26th, Winchester - Sun 27th
For more information visit: www.hampshirefarmersmarkets.co.uk
HH Groundworks Contractors
HH Groundworks
Ltd are the trusted choice with landowners and tenants across Hampshire. We are located near Southampton, and cover everything from site clearances and demolition work through to farm buildings and horse menage construction.
We are proud of our 25 years experience in domestic and commercial groundworks. We are a fully insured company with a 'can-do' approach to our customers, that means we offer a high level of service that affords peace of mind.
Unlike a lot of other companies we have our own machinery and plant meaning we make light work of challenging projects. When it comes to constructing livestock barns and equestrian areas, we know how to bring your visions to life. Let us create a surface for you, complete with hassle-free project management.
We finish projects on time and to budget with the promise of a high-end finish. Our groundworks contractors and lake builders always go the extra mile and apply meticulous care in creating sand
schools, horse walkers, and horse menage construction. Although we specialise in agricultural and equestrian groundworks, we also lay foundations for domestic and commercial builds.
If you need a reliable team to resolve your demolition or drainage issue or to bring an equestrian project to life, look no further. With sub-bases, we use quality aggregates and apply attention to detail that keeps riders safe.
Demolition, salvage and reclamation services comply with codes of conduct for the trade. Our groundwork contractors and lake builders meet all current and health and safety standards.
We also undertake groundworks for agricultural requirements, lay foundations and specialise in lake and river management.
We are always happy to show you examples of previous work undertaken and completed. After many years in business, we remain passionate about equestrian and agricultural groundworks. We appreciate that your project deserves the best labour and materials. HH Groundworks Ltd has a network of trusted local suppliers to consistently guarantee your satisfaction.
HH Groundworks Ltd
The Dell Cottage, Winchester Road, Shedfield, Hampshire, SO32 2JA
Tel: 01329 832600 or 07880 814143
www.hhgroundworks.co.uk
Rekan Complete Construction Consultancy install a defibrillator to assist the community
Rekan Limited is a Construction Consultancy practice based in Hensting Lane, Fishers Pond. They work within a lovely rural setting, however, it dawned on them that they and the local community were vulnerable in cases of emergency, so they made the decision to install a defibrillator to the outside of their building for all to use.
The defibrillator can be found using What3Words: glare.fence.suffice and it’s been registered on The Circuit so anyone in need can gain access when contacting the emergency services.
For their full address, please head over to their website: www.rekan.co.uk or refer to their advert.
Wallop Artists Exhibition 2025
Wallop Artists is a group of amateur and professional Artists who share an interest and passion in a wide range of art.
We hold monthly evening and afternoon demonstrations in The Wallops Parish Hall, free to all members, where well known guest artists offer tips and hints, anecdotes and art history, whilst demonstrating in their chosen media. These friendly occasions offer a good opportunity for meeting and making new friends over a cuppa and cake. This time also allows for us to engage with the guest artists, view their works, and sometimes have the chance to buy their merchandise. Members can also invite friends to join them at these meetings for just £5.
We also run several full day workshops each year, where a professional artist leads participants through a very practical day. The individual advice and critique is a good way to be guided and supported, which helps us develop and learn different approaches and techniques. We gain inspiration and build self confidence in a variety of media and styles.
This year we are proud to promote and welcome you to our open exhibition which runs from the preview evening on Friday, 9th and then 10 - 5, Saturday, 10th and Sunday, 11th of May. Members have the opportunity to showcase and sell their work, which attracts visitors and buyers from a wide area.
We are really excited to have Pip McGarry opening the Friday evening Preview. Pip is a well renowned leading wildlife artist, and Artist in Residence at Marvell Zoo. Here is your chance to meet and chat to him.
Details of this years programme can be found on our website, and you can also follow us on our Facebook page.
We welcome new members. If you are interested in joining us, or would like to come for a taster. Please contact Christine Mussellwhite at Committee@wallopartists.com
ANNUAL ARTISTS EXHIBITION 2025
WIDE RANGE OF MEDIA AND STYLES
Wide range of media and styles
Wide range of media and styles Preview Evening. Friday 9th May 2025. 7-9pm Open Exhibition
Preview Evening. Friday 9th May 2025. 7-9pm
Saturday 10th May 10:00am – 5pm
Preview Evening (opened by Pip Mc Garry) Friday 9 May - 7pm to 9pm
Open Exhibition
Sunday 11th May 10:00am – 5pm
Open Exhibition
Saturday 10th May 10:00am – 5pm
At Wallops Village Hall, SO20 8EX
Sunday 11th May 10:00am – 5pm
Saturday 10 & Sunday 11 May - 10am to 5pm AT WALLOPS VILLAGE HALL, SO20 8EX
At Wallops Village Hall, SO20 8EX
Refreshments Raffle Free Entry and Parking
REFRESHMENTS | RAFFLE | FREE ENTRY AND PARKING
Refreshments Raffle Free Entry and Parking
"This Is Your Life – Plan It, Enjoy It!"
On Thursday, 8 May 2025, the Countess of Brecknock Hospice is hosting a unique event at Andover Methodist Church, Bridge Street, Andover, SP10 1BL from 10am to 1pm on Thursday 8 May. This Is Your Life – Plan It, Enjoy It, as part of Dying Matters Awareness Week. This free information session aims to encourage open conversations about end-of-life planning and inspire people to celebrate life while considering their future wishes.
From 10:00am to 1:00pm at Andover Methodist Church, this event brings together local businesses, experts, and organisations to guide you through the important steps of planning for the later stages of life. Participants will find stalls covering a range of topics including funeral options, estate planning, celebrant choices, and health & wellbeing resources. Whether you're unsure how to begin these conversations or simply want to understand your options better, this event will provide practical advice and helpful information. Additionally, the event will offer a chance to explore ways of living life to the fullest, with information from a variety of local organisations offering social activities. The day also includes talks about planning ahead from local solicitors Parker Bullen and Dunning Funeral Directors.
Find out what is available in your community, gain assistance and guidance in making end-of-life plans, and discover great ways to enjoy life now! To book your place on one of our talks visit www. cobh.org.uk/upcoming-events
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Paws for thought!
Dog owners urged to play their part in protecting wildlife
Hampshire & Isle of Wight Wildlife Trust and the Dogs Trust are urging dog owners to do their bit to protect ground-nesting birds by keeping their pets on leads during groundnesting breeding season.
Springtime brings with it the arrival of many migratory bird species, who travel thousands of miles to nest on nature reserves across the country. These birds are particularly vulnerable to disturbance between February and August.
Keeping dogs close by will help ensure that groundnesting birds such as skylarks, lapwings, and nightingales are not harmed during the breeding season. Unsupervised dogs can cause birds to abandon their nests, so it’s vital that they are kept close by and under control.
Interactions between people and nature at this time of year can have long-lasting effects, and a significant impact on the breeding success and survival rates of the birds.
Karen Kingston, Visitor Engagement Manager at Hampshire & Isle of Wight Wildlife Trust, says:
“As a nation of dog lovers, we all want to enjoy the great outdoors with our furry companions. But we must also remember that we share these spaces with wildlife that depends on them for survival.
“One of the biggest challenges is how difficult these nests can be to spot, even for trained eyes, in open locations where you would expect to see them. Their natural camouflage makes them blend seamlessly into their surroundings, increasing the risk of accidental disturbance.
“By keeping dogs on leads during the ground-nesting bird season, we can help protect vulnerable birds and other species. Small changes in our behaviour can make a big difference, ensuring that future generations can continue to enjoy the sights and sounds of nature in our beautiful landscapes.”
Barton Meadows Nature Reserve, near Winchester, is a vital habitat for skylarks. Males can be seen hovering high in the sky, singing continuously before parachuting back to the ground. Despite their aerial displays, skylarks nest on the ground, laying three to four eggs in well-hidden scrapes among the grass.
Due to disturbance, the Trust has had to fence off certain areas of Barton Meadows to protect nesting skylarks, ensuring they can successfully raise their young. By keeping to marked paths and keeping dogs on leads, visitors can help safeguard these vulnerable birds and support their continued breeding success at the reserve.
The UK lapwing population has plummeted by 55% since 1967 ¹. Testwood Lakes Nature Reserve near Totton provides a crucial sanctuary for these groundnesting birds, but their future here is uncertain.
As Karen explains: “To protect lapwings, we install seasonal fencing around nesting areas. This effort has led to more chicks successfully fledging each year. But if disturbed by dogs coming close to the fences or jumping over them, adult lapwings may abandon their nests, leaving eggs and chicks vulnerable to predators and the elements.”
Botley Woods, located between Southampton and Fareham, is a stronghold for nightingales - but their numbers are worryingly low - the UK breeding population has decreased by 42% (1995-2022).
Hampshire & Isle of Wight Wildlife Trust has been working with Hampshire County Council, the landowners, to create the perfect habitat conditions at Botley Woods to support this declining species.
Karen adds: “We’ve been collaborating with rangers from Hampshire County Council on the practical management of scrub habitat that ground-nesting birds rely on. However, all our efforts will be in vain if dogs disturb the birds.”
Farlington Marshes Nature Reserve, located on the outskirts of Portsmouth, is a crucial sanctuary for ground-nesting birds, including lapwings, redshanks, and skylarks.
This special habitat provides a safe space for these vulnerable species to breed, but disturbance from dogs remains a serious threat to their survival.
Hampshire & Isle of Wight Wildlife Trust is working tirelessly to protect these birds by ensuring key nesting areas remain undisturbed, particularly during the delicate breeding season.
Arreton Down Nature Reserve, located on the Isle of Wight, is a rich chalk grassland habitat that supports a diverse array of wildlife. Notably, it provides a haven for ground-nesting birds such as skylarks and meadow pipits.
The skylark, renowned for its high, hovering song flights, nests directly on the ground, creating well-camouflaged scrapes among the grass and low vegetation. These nests are extremely vulnerable to disturbance, as even a brief interruption can cause adult skylarks to abandon their eggs or chicks,
leaving them exposed to predators and the elements.
The meadow pipit, a small, streaky brown bird, constructs cup-shaped nests on the ground, often concealed among grass or heather. During the breeding season, meadow pipits perform a distinctive 'parachute' display flight, fluttering and descending slowly while singing. Once common and widespread, the meadow pipit has been in decline since the mid-1970s, resulting in the species being included on the Amber List of UK birds of conservation concern.
Many dog owners are passionate about nature and want to avoid harming it. However, even the most well-behaved dogs can unintentionally cause distress or damage wildlife, simply by following their natural curiosity.
Birds perceive dogs as predators and when dogs roam freely, birds may abandon their nests, leaving eggs and chicks cold and unprotected.
To protect these vulnerable birds during their nesting season (February to August), it is crucial for visitors to keep dogs on leads, ensuring that these species can successfully raise their young without disruption.
Dr Jenna Kiddie, Head of Canine Behaviour at Dogs Trust, says: “Dogs enrich our lives, but they also bring a level of responsibility. Whilst many of us enjoy taking our dogs for long walks, especially as it becomes a bit warmer, we urge dog owners to consider their surroundings, particularly when visiting areas where they might encounter wildlife.
“When visiting rural areas, owners should keep their dogs under control and ensure they do not worry other animals or stray from the path, as well as dispose of their dog's waste appropriately. We would advise keeping your dog on a short lead, and close to you, especially whenever livestock are nearby. It is important to remember that chasing is normal dog behaviour, and that any dog is capable of chasing, irrelevant of breed, type, age or size. We would encourage owners to explore training options such as the Dogs Trust’s Dog School.”
From designated walking paths to understanding the changing wildlife seasons, The Wildlife Trusts say there is plenty that people can do to ensure everyone has a safe and enjoyable experience at its reserves – on two legs or four. For
