Active Class Timetables FEBRUARY - MARCH 2013 NEW CLASSES FORT REGENT Two new classes for February. On Saturday 2nd for a 6 week trial Circuit Training from 10.00am – 11.00am. And on Wednesday 6th for a 3 month trial Spinning from 6.00pm – 6.45pm. LES QUENNEVAIS Two new classes starting in February for a 3 month trial. On Tuesdays Pilates - Fit & Fun 11.15am – 12.00pm with Jane and on Thursdays Circuits 6.30pm – 7.30pm with Justin.
LES QUENNEVAIS POOLS RESTRICTED OPENINGS
NEW 6 month membership £239 One off payment, no joining fee and no freezing option
Monthly swim £25.00 pm Monthly Gym £54.00 pm Off Peak £35.00 pm Feel and look your best. Get an Active membership and keep a healthy body and mind.
Our swimming pools will be closed to the public on the following dates:
Active Membership
Direct Debit
Annual/Monthly
Adult
£41.00 p/m
£439.00 p/a
£60.00
n/a
Additional Children
£7.00 p/m
£70.00 p/a
13th – 17th March Both pools are closed for the annual Swimarathon
Exercise Referral
£35.00 p/m
£375.00 p/a
Senior Citizen
£28.00 p/m
£289.00 p/a
Freezing
£6.50 p/m
Free
6th – 7th April Both pools are closed for the JASA/Tigers open meeting
Student
n/a
£31.00 p/m
Trial Card
n/a
£58.00 p/m
27th February Main pool only closed for Les Quennevais School gala from 8.30am -1pm
Joining Fee
Prices are inclusive of GST
Active Office and Centre opening times Active Office Tel 449888 or email active@gov.je
FORT REGENT Monday Tuesday Wednesday Thursday Friday Saturday
10.00am - 7.00pm 10.00am - 7.00pm 10.00am - 7.00pm 10.00am - 7.00pm 10.00am - 5.00pm 9.00am - 1.00pm
LES QUENNEVAIS - Tel 449880
FORT REGENT - Tel 449836
Main Pool
Gym
Monday – Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday
Monday – Friday Saturday Sunday Adults hour
Wednesday Thursday Family fun session
10.00am - 7.00pm 10.00am - 7.00pm 10.00am - 7.00pm 10.00am - 4.00pm 10.00am - 7.00pm 9.00am - 1.00pm
PLEASE NOTE the Active office will be closed between 2pm and 3pm Monday to Friday and will be closed on bank holidays. These hours may be subject to change. When taking out a new membership please arrive AT LEAST 20 minutes before the stated closing time.
Monday –Thursday Friday Saturday –Sunday
6.30am - 9.30pm 6.30am - 9.00pm 8.15am - 5.00pm
9.00am - 8.00pm 9.00am - 5.00pm 9.00am - 7.00pm
Child Care Booking in advance is advised Mon, Tues & Friday 9.25am - 10.30am
7.00pm - 8.00pm
Gym
Small Pool
Adults hour
LES QUENNEVAIS
7.00am - 8.00pm 9.00am - 5.00pm 9.00am - 7.00pm
Friday
Family fun session
Sunday
SPRINGFIELD - Tel 449615
6.00pm - 7.00pm
Monday –Thursday Friday Saturday – Sunday
4.30pm - 6.00pm
Bank Holidays: Springfield is closed, Fort Regent and Les Quennevais are open 9.00am – 5.00pm
7.00pm - 8.00pm
6.30am - 9.30pm 6.30am - 6.00pm 8.30am - 1.30pm
Gym Monday – Friday Saturday Sunday
7.00am - 9.00pm 8.15am - 5.00pm 8.15am - 6.00pm
Child Care Booking in advance is advised Monday – Friday
9.25am - 10.25am 10.30am - 11.30am
Don’t forget you can keep up to date with the latest class timetable and membership information online at www.active.je
THURSDAY
WEDNESDAY
TUESDAY
MONDAY
FORT REGENT FITNESS CLASSES Feb - March 2013 Telephone: 449836 Email: active@gov.je TIME
CLASS
WHERE
INSTRUCTOR
PRICE
ACTIVE
7.00am – 7.45am
Spinning
Piazza Spinning Room
Various
£7.00
FREE
9.30am – 10.15am
Spinning
Piazza Spinning Room
Various
£7.00
FREE
✔
9.30am – 10.30am
Ambient Stretch
Active Studio
Lisa Troy
£7.00
FREE
✔
5.40pm – 5.55pm
Bodypump Technique
Active Studio
Various
FREE
FREE
6.00pm – 7.00pm
Bodypump*
Active Studio
Various
£7.00
FREE
6.00pm – 7.00pm
Body Attack
Piazza Activity Area
Gary
£7.00
FREE
6.00pm – 6.45pm
Spinning
Piazza Spinning Room
Various
£7.00
FREE
6.00pm – 7.00pm
Fitness Pilates
Cardio Cove
Fiona
£7.00
FREE
7.00am – 7.45am
Spinning
Piazza Spinning Room
Linda
£7.00
FREE
9.30am – 10.15am
Spinning
Piazza Spinning Room
Various
£7.00
FREE
✔
9.30am – 10.15am
Zumba
Active Studio
Julie
£7.00
FREE
✔
1.10pm – 2.00pm
Power Fitness Pilates
Active Studio
Fiona
£7.00
FREE
5.45pm – 6.45pm
Body Combat
Piazza Activity Area
Gary
£7.00
FREE
6.00pm – 6.45pm
Spinning
Piazza Spinning Room
Various
£7.00
FREE
6.00pm – 6.45pm
Zumba
Active Studio
Colin
£7.00
FREE
6.00pm – 7.00pm
Circuits
Upstairs Gym Area
Various
£7.00
FREE
6.15pm – 8.00pm
Kick Boxing (Age 16+)
Queens Hall, old circuit training area
Mick McCue
£7.00
FREE
7.15pm – 8.15pm
Body Balance
Active Studio
Kate/Jim
£7.00
FREE
7.00am – 7.45am
Circuits
Upstairs Gym Area
Various
£7.00
FREE
9.30am – 10.30am
Dance Fusion
Active Studio
Julie
£7.00
FREE
1.10pm – 1.45pm
Zumba
Active Studio
Kate
£3.50
FREE
5.40pm – 5.55pm
Bodypump Technique*
Active Studio
Various
FREE
FREE
6.00pm – 7.00pm
Bodypump
FRIDAY SAT
*
Active Studio
Various
£7.00
FREE
*NEW* Spinning
Piazza Spinning Room
Various
£7.00
FREE
6.00pm – 7.00pm
Body Attack
Piazza Activity Area
Various
£7.00
FREE
6.00pm – 7.00pm
Vinyasa Yoga
Cardio Cove
Rebecca
£7.00
FREE
7.10pm – 8.10pm
Step & Shape
Active Studio
Lisa Troy
£7.00
FREE
7.00am – 7.45am
Spinning
Piazza Spinning Room
Linda
£7.00
FREE
9.30am – 10.30am
Step & Shape
Active Studio
Lisa Troy
£7.00
FREE
9.30am – 10.15am
Spinning
Piazza Spinning Room
Various
£7.00
FREE
1.10pm – 2.00pm
Fitness Pilates
Active Studio
Fiona
£7.00
FREE
5.25pm – 5.40pm
Bodypump Technique
Active Studio
Various
FREE
FREE
5.45pm – 6.45pm
Bodypump
Active Studio
Various
£7.00
FREE
5.45pm – 6.45pm
Body Combat
Piazza Activity Area
Kate
£7.00
FREE
6.00pm – 6.45pm
Spinning
Piazza Spinning Room
Various
£7.00
FREE
6.00pm – 7.00pm
Fitness Pilates
Cardio Cove
Norma
£7.00
FREE
Kick Boxing (Age 16+)
Queens Hall, old circuit training area
Mick McCue
£7.00
FREE
7.15pm – 8.15pm
Body Balance
Active Studio
Kate/Jim
£7.00
FREE
7.00am – 7.45am
Bodypump Express
Active Studio
Various
£7.00
FREE
9.30am – 10.15am
Total Tone
Active Studio
Lisa Troy
£7.00
FREE
10.30am – 11.15am
Ambient Stretch
Active Studio
Lisa Troy
£7.00
FREE
5.30pm – 6.15pm
Spinning
Piazza Spinning Room
Various
£7.00
FREE
5.45pm – 6.45pm
Bokwa
Active Studio
Nat
£7.00
FREE
8.30am – 9.30am
Vinyasa Yoga
Cardio Cove
Elayne
£7.00
FREE
9.00am – 10.00am
Body Attack Zumba
Piazza Activity Area
Various
£7.00
FREE
Active Studio
Julie/Colin
£7.00
FREE
6.00pm – 6.45pm
6.15pm – 8.00pm
SUN
CRÈCHE
9.30am – 10.15am
*
3 month trial period from 6th Feb
*
Last Saturday of every month will be 60 minutes
10.00am – 11.00am
3 month trial period from 2nd Feb
*NEW* Circuits
Upstairs Gym Area
Various
£7.00
FREE
10.30am – 11.30am
Spinning
Piazza Spinning Room
Various
£7.00
FREE
11.00am – 12.00pm
Bokwa
Active Studio
Nat
£7.00
FREE
✔
Booking is advisable for classes. Timetables are correct at time of going to press and are subject to change please check our website for current details. Non Members should pay at the time of booking. *For beginners to Bodypump it would be advisable to attend the Bodypump technique class first. Prices are inclusive of GST.
LES QUENNEVAIS FITNESS CLASSES Feb - March 2013 Telephone: 449880 Email: active@gov.je
THURSDAY
WEDNESDAY
TUESDAY
MONDAY
TIME
CLASS
WHERE
INSTRUCTOR
PRICE
ACTIVE
CRÈCHE
9.30am – 10.15am
Step
Dance Studio
Carol/Vicky
£7.00
FREE
✔
9.30am – 10.15am
Power Pilates
Studio
Fiona
£7.00
FREE
✔
10.30am – 11.30am
Muscle Pump
Dance Studio
Carol/Vicky
£7.00
FREE
✔
10.30am – 11.30am
Fitness Pilates
Studio
Fiona
£7.00
FREE
✔
1.15pm – 2.00pm
Total Tone
Dance Studio
Lisa
£7.00
FREE
1.15pm – 2.45pm
Afternoon Yoga
Studio
Joy
£7.00
FREE
4.45pm – 5.30pm
Spinning for 12-15 year olds
Studio
Sue
£3.65
FREE
6.00pm – 6.45pm
Stretch and Shape
Dance Studio
Katrina
£7.00
FREE
6.00pm – 6.45pm
Spinning
Studio
Sue
£7.00
FREE
7.00pm – 7.45pm
Spinning
Studio
Sue
£7.00
FREE
7.00pm – 7.45pm
Fitness Pilates
Dance Studio
Carol
£7.00
FREE
7.00pm – 8.00pm
Hydro Fit
Main Pool
Claire
£7.00
FREE
9.30am – 10.15am
Fitness Pilates
Dance Studio
Lucy
£7.00
FREE
✔
9.30am – 10.15am
Shape and Tone
Studio
Jakki
£7.00
FREE
✔
9.45am – 10.30am
Aqua Deep
Main Pool
Helen
£7.00
FREE
✔
10.15am – 11.00am
Zumba
Dance Studio
Popsi
£7.00
FREE
✔
10.30am – 11.15am
Spinning
Studio
Aly
£7.00
FREE
✔
10.45am – 11.30am
Small Pool
Helen
£2.80
FREE
✔
11.15am – 12.00am
Swim Tots *NEW* Pilates - Fit & Fun
Dance Studio
Jane
£7.00
FREE
11.30am – 12.30pm
Tai Chi & Relaxation
Studio
Maggie
£7.00
FREE
4.45pm – 5.45pm
Teen Circuits
Sports Hall
Adrian
£3.65
FREE
6.00pm – 6.45pm
Spinning
Studio
Cindy
£7.00
FREE
6.10pm – 7.00pm
Core Conditioning
Dance Studio
Vicky
£7.00
FREE
6.30pm – 7.30pm
Circuits
Sports Hall
Adrian
£7.00
FREE
3 month trial period from 5th Feb
7.00pm – 7.45pm
Fat Burner
Studio
Popsi
£7.00
FREE
7.00pm – 8.00pm
Aqua Natal
Main Pool
June Poole
£7.00
£7.00
7.00pm – 7.45pm
Muscle Pump
Dance Studio
Vicky
£7.00
FREE
7.00am – 8.00am
Yoga
Dance Studio
Shelly
£7.00
FREE
9.30am – 10.15am
Legs, Tums and Bums
Dance Studio
Jakki
£7.00
FREE
✔
9.30am – 10.15am
Spinning
Studio
Giselle
£7.00
FREE
✔
9.45am – 10.30am
Aqua Beat
Main Pool
Caroline
£7.00
FREE
✔
10.15am – 11.00am
Power Plus Pilates
Dance Studio
Jane/Lucy
£7.00
FREE
✔
1.15pm – 2.45pm
Afternoon Yoga
Dance Studio
Joy
£7.00
FREE
1.15pm – 2.00pm
Ambient Stretch
Studio
Lisa
£7.00
FREE
4.00pm – 5.00pm
Cardio Gym for 14 & 15 year olds
Gym
Various
£3.65
FREE
6.00pm – 6.45pm
Spinning
Studio
Rob
£7.00
FREE
6.00pm – 7.00pm
Step Circuit
Dance Studio
Carol
£7.00
FREE
7.00pm – 7.45pm
Fitness Pilates
Dance Studio
Fiona
£7.00
FREE
7.00pm – 8.00pm
Aqua Natal
Main Pool
June Poole
£7.00
£7.00
9.30am – 10.15am
Tri Work-Out
Dance Studio
Carol
£7.00
FREE
✔
9.30am – 11.00am
Vinyasa Yoga
Studio
Henrietta
£7.00
FREE
✔
9.45am – 10.30am
Aqua Motion
Main Pool
Jakki
£7.00
FREE
✔
10.30am – 11.15am
Muscle Pump
Dance Studio
Carol
£7.00
FREE
✔
11.00am – 12.00pm
Body Active
Studio
Maggie
£7.00
FREE
4.45pm – 5.30pm
Spinning for 12-15 year olds
Studio
Sue
£3.65
FREE
6.00pm – 6.45pm
Stretch and Shape
Dance Studio
Katrina
£7.00
FREE
6.00pm – 6.45pm
Spinning *NEW* Circuits
Studio
Sue
£7.00
FREE
Sports Hall
Justin
£7.00
FREE
7.00pm – 7.45pm
Aqua Aerobics
Main Pool
Jakki
£7.00
FREE
7.00pm – 7.45pm
Spinning
Studio
Sue
£7.00
FREE
7.00pm – 7.45pm
Zumba
Dance Studio
Katrina
£7.00
FREE
6.30pm – 7.30pm
3 month trial period from 7th Feb
SUNDAY
SATURDAY
FRIDAY
LES QUENNEVAIS FITNESS CLASSES Feb - March 2013 CONTINUED TIME
CLASS
WHERE
INSTRUCTOR
PRICE
ACTIVE
CRÈCHE
9.30am – 10.15am
Weighted Workout
Dance Studio
Jakki
£7.00
FREE
✔
9.30am – 10.15am
Spinning
Studio
Sue
£7.00
FREE
✔
9.45am – 10.30am
Aqua Fit
Main Pool
Caroline
£7.00
FREE
✔
10.30am – 11.30am
Post Aqua Natal
Main Pool
June Poole
£7.00
FREE
✔
10.30am – 11.15am
Friday Fitness
Dance Studio
Jakki
£7.00
FREE
10.30am – 11.15am
Fitness Pilates
Studio
Lucy
£7.00
FREE
1.00pm – 2.00pm
Aqua Mobility
Main Pool
June Poole
£7.00
FREE
1.30pm – 2.15pm
Core Conditioning
Dance Studio
Vicky
£7.00
FREE
9.30am – 10.15am
Shape and Tone
Dance Studio
Popsi
£7.00
FREE
9.30am – 10.15am
Spinning
Studio
Various
£7.00
FREE
10.15am – 11.15am
Yogalates
Dance Studio
Popsi
£7.00
FREE
8.45am – 9.45am
Yoga
Studio
Joy
£7.00
FREE
9.30am – 10.15am
Muscle Pump
Dance Studio
Carol
£7.00
FREE
10.15am – 11.00am
Spinning Last Sunday of every month will be 90 minutes
Studio
Sue
£7.00
FREE
10.15am – 11.00am
Step Circuit
Dance Studio
Carol
£7.00
FREE
11.15am – 12.00pm
Zumba Last Sunday of every month will be 60 minutes
Dance Studio
Julie/Colin
£7.00
FREE
Booking is advisable for classes. Timetables are correct at time of going to press and are subject to change please check our website for current details. Non Members should pay at the time of booking. Prices are inclusive of GST.
CLASS
WHERE
INSTRUCTOR
PRICE
ACTIVE
9.30am –10.15pm
Fitness Pilates
Blue Room
Lucy
£7.00
FREE
11.15am –12.00pm
Body Active
Blue Room
Maggie
£7.00
FREE
6.00pm –7.00pm
Zumba
Blue Room
Mary
£7.00
FREE
9.00am –10.00am
Beginners Line Dancing
Sports Hall
Jenny
£7.00
FREE
10.00am – 11.00am
Intermediate Line Dancing
Sports Hall
Jenny
£7.00
FREE
11.30am –12.30pm
Beginners Pilates
Blue Room
Fiona
£7.00
FREE
5.45pm –7.00pm
Dynamic Yoga
Blue Room
Michelle
£7.00
FREE
7.00pm –8.00pm
Mind & Body Yoga
Blue Room
Duncan
£7.00
FREE
9.30am –10.30am
Fitness Pilates
Blue Room
Fiona
£7.00
FREE
12.15pm –1.00pm
Tai Chi & Relaxation
Blue Room
Maggie
£7.00
FREE
5.45pm –6.30pm
Zumba
Blue Room
Jo
£7.00
FREE
THURSDAY
9.30am –10.15am
Fitness Pilates
Blue Room
Lucy
£7.00
FREE
5.45pm –7.00pm
Core Body Yoga
Blue Room
Henrietta
£7.00
FREE
7.00pm –7.45pm
Yogalates
Blue Room
Popsi
£7.00
FREE
10.30am –11.45am
Dynamic Yoga
Blue Room
Michelle
£7.00
FREE
9.15am –10.00am
Bokwa
Sports Hall
Jo
£7.00
FREE
10.00am –11.30am
Yin Yoga
Blue Room
Henrietta
£7.00
FREE
WEDNESDAY
TUESDAY
MON
TIME
SUN SAT FRI
SPRINGFIELD FITNESS CLASSES Feb - March 2013 Telephone: 449615 Email: active@gov.je
Booking is advisable for classes. Timetables are correct at time of going to press and are subject to change please check our website for current details. Non Members should pay at the time of booking. Prices are inclusive of GST.