QuickMoveInHomes AvailableNOW
A spectacular new community offering lake access to all residents along a mile-long stretch of peninsula with breathtaking water vistas.
the Homes
Three - Seven Bedroom homes 2500 - 5800 Sq Ft
Designed for both seasonal or year-round living, with a broad range of structural and interior finish options.
The Beacon Club
and a luxurious outdoor pool. Other community amenties include:
• Boat Slips
• Playground
• Gazebo
• Walking Trail
• Dog Park
• Kayak Launch
WANT SOMETHING TRULY UNIQUE FOR YOUR WEDDING?
Create your bridal registry at Home2Court and receive a $200 credit toward your favorite items— china, home décor, and more. Seamlessly links with all major wedding websites!
Explore the modern way to celebrate your unique style at Home2Court. Scan the QR code below to get started.
NOW OPEN! 18059 WEST CATAWBA AVENUE, STE 4, CORNELIUS, NC
HOURS: MON-FRI 10AM-5PM • SAT 10AM-2PM • CLOSED ON SUNDAY
SUMMER CONCERT SERIES
Live Every Thursday
JUNE 26 – AUG 28 | 6PM - 8PM
Get ready to feel the rhythm of the season as Symphony Park Resort brings the heat with our Summer Concert Series! RSVP appreciated
A new band and new reason to dance each week.
From classic rock to island beats, jazz to bluegrass — no two weeks are the same. Unwind under the summer sky, soak up the sounds, and enjoy an unforgettable evening.
RELAX YOUR WAY
Bring your own chair and kick back under the evening sky. A variety of seasonal bites, perfect for a casual summer dinner, will be available for purchase during the concert.
Bring your friends. Bring your family. Bring the fun. Because Thursday nights just became the best part of your week. Symphony Park, where every day feels like vacation.
SIP IN STYLE AT THE OUTDOOR BAR
Enjoy $5 summer specials all night:
Frozen Cocktails
Non-Alcoholic
Frozen Drinks
Beer & Wine
SAVE THE DATES & JOIN THE FUN
June 26th
July 3rd
July 10th
July 17th
July 24th
July 31st
August 7th
August 14th
August 21st
August – 28th
Publisher Perspective AUGUST 2025
How did it get to be August already? It feels like we were just welcoming spring, and now we’re talking Back-toSchool! Time flies—but thankfully, this month’s issue is packed with fresh stories, new faces, and a whole lot to look forward to.
We had so much fun shooting this month’s cover at a gorgeous home built by PLANISHEK PROPERTIES—it’s absolutely stunning! (You’ll get a closer look starting on page 28.) A huge shoutout to WESTLAKE FLOORING as well. They knocked it out of the park with the hardwoods, carpets, and even the custom rubber flooring in the home gym. Be sure to check out their feature for more on this dream home.
We’re thrilled to welcome several new advertising partners this month:
• COOKE RENTALS – Owner Chad Cooke and I have become fast friends. Whether you’re planning a wedding, backyard bash, or corporate event, the possibilities are endless with Cooke Rentals. We’re excited to have them on board!
• DETAILS MATTER – Another exciting addition! This month, Kenyon shares tips for keeping your pets cool in the heat (pages 22–23), plus you’ll see a few incredible before-and-after shots of boats he’s brought back to life. And stay tuned—next month we’ll share his personal story, one that goes beyond business. His health journey is both inspiring and truly amazing.
PUBLISHER
Keela Johnson
Keela@lkn-magazine.com
EDITOR
Brooke Culler
Brooke@ForsythMags.com
COVER PHOTOGRAPHY
Peter Colin Murray
CONTRIBUTING PHOTOGRAPHERS*
Shilah Mutton
Sam Rohr
Chris Sullivan
Kelsey Worthington
Ernie Masche Photography
Kelly Reece Photography
• NOVEL DAVIDSON – A brand-new luxury apartment community within walking distance of downtown Davidson. I had the chance to tour the property in July—hard hat and all—and was absolutely blown away. These residences are gorgeous, and I have no doubt they’ll be snatched up fast! You’ll find their ad on page 9, and next month we’ll be sharing a full story to introduce NOVEL Davidson to our community.
While not new to our pages, SUSAN DOLAN is featuring a mountain-style retreat that may just take your breath away. It’s nestled right here in Lake Norman but gives full-on Tennessee mountain vibes. With a total designer renovation, this property makes the most of every inch—and the view
alone is worth the call. Flip to page 20 for all the details, and don’t wait to schedule a showing with Susan!
To all the kiddos heading back to school—and those leaving for college—we wish you a school year filled with growth, new friendships, and memories that last a lifetime. Whether it’s your first day of kindergarten or your final semester before graduation, embrace the journey. And to the parents: hang in there, soak up every moment, and don’t forget to take a breath for yourself, too.
Here’s to a fresh month, a full heart, and a fantastic second half of the year!
KEELA JOHNSON Publisher, LKN Magazine
CONTENT EDITOR
Meghan Corbett
SENIOR STAFF WRITER
Martie Emory
CONTRIBUTING WRITERS*
Erin Clark
Clair Crow
Martie Emory
Brandon James
Jean Marie Johnson
Keela Johnson
Tanner Johnson
Robin Shupe Keller
Halleigh Milleson
Keith O’Neill, PH.D., C. HT.
Autumn Payne
Carolyn Shore Peterson
Katharine Rosenthal, RDN
Charlie Schuler
Renee Skudra
Leslie Speas
Kenyon Stanley
GRAPHIC DESIGN & PRODUCTION
Kate Shaw
WEB DESIGN/MAINTENANCE
Next Wave Services
SOCIAL MEDIA DIRECTOR
Ingrid Russell Photography
*Others credited throughout.
CONTACT
LKN-Magazine.com 888-892-3204
ADVERTISING
advertising@lkn-magazine.com
18 THE GARDEN ROOM: 2025 Outdoor Living Trends on Lake Norman
20 SUSAN DOLAN, SENIOR BROKER: Trestle View on Lake Norman
22 DETAILS MATTER: Top 5 Genius Hacks to Keep Your Dogs Cool While Boating on Lake Norman
24 COOKE RENTALS: Endless Possibilities for Unforgettable Events
28 COVER STORY WESTLAKE FLOORING: Floored by Community
32 What We Leave Behind: Sorting Through a Lifetime of Love and Loss
36 MODERN FABRICS: Don’t Ditch It Re-Stitch It!
40 What a Trio of Empty Shoe Boxes Taught Me About Loss
42 SECOND ANNUAL LINK LAKE NORMAN NONPROFIT EXPO: Uniting for Impact
46 DOVE HOUSE CHILDREN’S ADVOCACY CENTER: Shining the Spotlight on Mental Health
52 GOATCHELLA: A Small Rescue with Big Dreams
54 Take Your MEDS for Better Health: Mindfulness, Exercise, Diet, and Sleep
58 MAGIC MAID: Time for an End-of-Summer Professional Cleaning
62 PRESENT AGE MINISTRIES: Healing and Hope for Survivors of Sexual Abuse, Exploitation, and Trafficking
70 “Who is Rich? One Who Rejoices in What He Has.”
72 Simple Ways to Stay Organized at Home
74 Soar Above the Clouds: Mile High Kite Festival Takes Flight and Beech Mountain
76 IGNITE THE NIGHT: Thank You to Our Sponsors
•
IN EVERY ISSUE
08 PUBLISHER PERSPECTIVE: August 2025
26 MARZANO CAPITAL GROUP: 5 Retirement Misconceptions
34 BE WELL TABLE: Cookie Dough Energy Bites
48 ART IN MOTION: Nadia Meadows
50 TRACKSIDE TALKS: The Petty Family and Victory Junction
62 ONE MAN’S PERSPECTIVE: River Cruise
64 919 BACKYARD BBQ: Summer Steak Salad
66 JOYFUL JOURNEY: Hammocks Beach State Park
68 ASK DR. KEITH
78 CALENDAR OF EVENTS
82 CELEBRATIONS: Congratulations! Madison Harrington & Bailey Pope
2025 Outdoor Living Trends on Lake Norman:
HOW WE’RE SPENDING MORE TIME
OUTSIDE THAN EVER BEFORE
By ERIN CLARK, OWNER OF THE GARDEN ROOM
Lake life has always come with its perks— sunset views, gentle breezes, and the laid-back charm of lakeside living. But in 2025, outdoor spaces around Lake Norman are becoming more than just scenic backdrops. They’re evolving into fully styled, functional extensions of our homes.
Here at The Garden Room, we’ve seen firsthand how our Lake Norman neighbors are embracing outdoor living in new and inspired ways. Whether you’re entertaining guests, unwinding after work, or simply enjoying your morning coffee, your backyard or patio has the potential to be the most loved room in your home.
1. LUXE LOUNGING: COMFORT-FIRST FURNITURE
Gone are the days of stiff chairs and clunky tables. In 2025, comfort reigns. Deepcushioned sectionals, swivel lounge chairs, and modular seating are topping the list. Neutral tones with pops of color—think sage, terra cotta, and warm coastal blues—bring a calm yet stylish energy. At The Garden Room, we’re leaning into plush performance fabrics and low-maintenance materials that can handle the southern sun, lake spray, and year-round use.
2. OUTDOOR KITCHENS AND BARS
Outdoor entertaining is leveling up. Built-in grills, pizza ovens, beverage coolers, and
custom bar setups are becoming staples in backyard design. With so many Lake Norman homes made for hosting, creating a fullservice kitchen outside is both practical and luxurious. Pair it with stylish bar stools or a cozy dining set, and you’ve got the recipe for effortless summer nights.
3. SCREENED PORCHES AND COVERED PATIOS
Our clients are loving transitional spaces— screened porches that blend indoor comfort with outdoor beauty. Think ceiling fans, statement lighting, and weather-friendly rugs that define the space without detracting from nature’s charm. These spots have become go-to areas for reading, relaxing, or even working from home.
4. FIRE AND WATER FEATURES
You don’t have to live on the lake to enjoy the calming effects of fire and water. In fact, we’re seeing homeowners all over the Lake Norman area—whether on the waterfront or tucked into a quiet neighborhood—embracing these elements to create atmosphere and relaxation. Fire tables and outdoor fireplaces bring warmth and a natural gathering spot for cool evenings, while fountains and water bowls add a soothing, spa-like feel to patios, porches, and gardens of all sizes.
5. GARDEN-INSPIRED DESIGN
There’s a growing love for soft, organic design. We’re seeing curved furniture lines, natural wood tones, and garden-style décor. Lush container plantings, climbing vines on pergolas, and floral textiles echo the beauty of Lake Norman’s natural surroundings and create a sense of intimacy and escape.
6. SUSTAINABLE AND INNOVATIVE PRODUCTS
Eco-conscious living is gaining traction in our community. Reclaimed materials, solar-powered lighting, and sustainably crafted furniture are being embraced. And smart outdoor tech—weather-responsive lighting, voice-controlled sound systems, and automated shades—is making time outside even more convenient.
At The Garden Room, we’re passionate about helping our Lake Norman neighbors make the most of every square foot— especially the ones under the sky. Whether you’re starting from scratch or refreshing a few pieces, we’re here to help you love your outdoor space this year and beyond.
Come see us for personalized design ideas, quality furniture, and that special touch that turns a patio into a destination.
Trestle View on Lake Norman – A Home For Your Soul
Written By MARTIE EMORY, Photography by MICHAEL HELLINGER PHOTOGRAPHY
Aperfectly peaceful lake life does exist – with nearly no traffic, yet still only 20 minutes from Mooresville, 15 minutes from Hickory, 17 minutes from Statesville and 50 minutes from Charlotte.
Getting to know this truly magical home that delivers amazing views and soulful serenity will be transformative, and you may find yourself with all the feels of a mountain setting (think Asheville vibes). You may also wonder about the inspiration for this gem of a retreat.
Fortunately, this Catawba, NC treasure landed in just the right hands back in the summer of 2021. While looking at what they thought was their soon-to-be new home, Sandra Lyke and her husband, Rick, wandered up the hill to see what the rest of the area had to offer.
“We didn’t get too far when we came across a guy sweeping the porch at another house – also with a sale sign. He was having his first showing in an hour, so I asked if we could see it. While not at all my style, I knew when we walked in and saw the beautiful view of Lake Norman – with a small island in the center and
no homes across the lake to distract from that view – that this was our lake home. We put our offer in within 15 minutes.”
That was in July, and by August, a complete remodel on the two-and-a-half-year-old home was in full swing. An interior designer for 28 years, Sandra knew what the house needed to bring it to life.
“The first thing we did was add 23 additional windows, so we could take in more of the stunning view, and capture the light from the front-facing southern exposure,” she shares. “We removed every piece of flooring, tile and carpet on all three levels, added a deck on the lower lake level the width of the entire home and added a front porch – also the width of the house,” she says.
Every light fixture was replaced, along with toilets and showers, and farmhouse trim was added to every room and window. Besides a main level carport and an additional driveway, the couple also incorporated gorgeous landscaped gardens on all four sides of the home.
“The kitchen was gutted, and new, extra tall cabinets were added along with quartzite counters and backsplash. All new appliances came in, plus the Meile plumbed coffee station, ready and waiting to whip up your favorite coffee drink with the push of a button. The 48” Italian gas range with double ovens,
along with a built-in refrigerator and wine fridge make for a lovely chef’s kitchen. The heart of the home – this kitchen has a 20’ ceiling that’s faced with wood from the property,” Sandra explains.
Another exceptional feature – the lower lake level boasts its own entrance and would be a perfect in-law apartment with two bedrooms, large family room, nice size bathroom, a built-in bar and kitchenette with a huge private deck overlooking the lake.
“This home’s magical view is enhanced by the 100-year-old Catawba trestle bridge which is why we named the house Trestle View on Lake Norman,” Sandra shares. “The bridge is very charming with granite supports and a metal upper structure casting an industrial vibe from days gone by and was my total design inspiration for the home itself. The evening sunsets are the backdrop to the bridge and take your breath away.”
There’s no shortage of charm, comfort and pure contentment within these walls, making it an ideal home for those in search of a laid-back lifestyle or a getaway retreat where nature does indeed take center stage!
“Even as one flower in the garden fades, the next grouping blossoms throughout the season with continuous color,” shares Sandra. “There’s a heron nest on the water’s edge of the property with a Mr. and Mrs. Heron living there, and an eagle family in the tree above them. A little beaver family visits most days, and the trestle bridge is full of osprey nests. Then there are the wood ducks – for which the street is named.”
Located at 5888 Wood Duck Way in Catawba, NC, this amazing home is listed by Susan Dolan, senior broker with Ivester Jackson Christie’s. Reach Susan at 704.560.7201 or email susand@ivesterjackson.com for more information.
TOP 5 GENIUS HACKS TO KEEP YOUR DOGS
COOL WHILE BOATING ON LAKE NORMAN
Because pups love boating on Lake Norman too.
By KENYON STANLEY
Boating on Lake Norman is one of life’s greatest joys—sunshine, tunes, floating coolers, and of course... dogs. If your boat includes a pup melting into the deck like a grilled cheese, you’re not alone.
Here at Details Matter, we’ve been cruising these waters for over 20 years. And dogs? Always part of the crew. Golden doodles, German Shepherds, beagles, rescues—we’ve had them all onboard. Over time, we’ve picked up some legit genius-level tricks for keeping them cool when the sun turns your deck into a convection oven.
Before someone jumps in with, “Just give the dog water!”
Yes, Karen. Everyone knows.
These tips go beyond the basics. They’re for lake veterans who already pack smart and prep well— and want to level up their dog boating game.
So, if your dog has ever collapsed mid-cruise like a Victorian heiress in a fur coat, keep reading. These are the hacks that’ll keep tails wagging and paws far from meltdown mode.
1. SOAK A TOWEL FOR ON-DECK CHILL VIBES Simple. Effective. Borderline heroic.
When you’re anchored in a sunny cove and the humans are bobbing around with foam noodles, your dog is sizzling like a brat on a grill. Dunk a towel in the lake, toss it on the deck, and let your pup sprawl like the royalty they are.
Why it works: Cooling their core and paws is the quickest way to help regulate their body temperature. Bonus: No more paw bacon on hot fiberglass.
2. TURN YOUR DOG INTO A SPA GUEST WITH A PRESSURE SPRAYER It may look like weed killer, but it’s actually a portable spa treatment.
Fill a hand-pump pressure sprayer with cold water and mist your pup when panting gets out of control. Yes, people will stare. Yes, your dog will love it.
Congratulations—you’re now a canine hydration specialist.
3. USE MOTION TO CREATE A BREEZE If the boat deck’s baking, it’s time to cruise. Even a slow putter turns your boat into a breezy paradise. Dogs LOVE this.
The airflow cools their body, dries the drool, and turns your boat into one giant car window.
4. BUILD A DIY DOG AC: FAN + ICE WATER = CHILL MODE If you’ve got a fan and a cooler of ice water, you’ve got a boat-friendly cooling system.
Aim the fan over the bucket and let the evaporative magic happen. Your dog gets chilled-out captain vibes; you get 10 minutes of silence and gratitude.
5. SOAK THE LIFE JACKET (EVEN IF THEY’RE NOT SWIMMING) Even if your dog is deck-bound, a soaked life jacket helps lower core temperature. It’s cooling, protective, and makes them look like the most responsible member of your boating party.
Bonus points for Instagram potential.
Bonus Hack: SHADE STRATEGY THAT ACTUALLY WORKS Deck temps can spike 30–40° hotter than air temp. That 85° day? It’s now a 120° paw-melter.
Bring clip-on umbrellas, pop-up sunshades, or even a towel with bungees. We’ve had great luck with Shady Paws for dog-focused options. Real shade equals real relief—and fewer glares from your overheated pup.
One More Bonus Hack: KIDDIE POOL ON DECK It sounds ridiculous. It is ridiculous. And it absolutely works. Set up a splash pad or toddler pool with lake water. Your dog gets to stomp, splash, and soak like a spoiled seal. It’s extra, and it’s genius.
FINAL BARK: DON’T LET HEATSTROKE CRASH YOUR BOAT DAY Let’s get serious for a sec. Dogs don’t sweat. They pant and release heat through their paws. That’s it.
Heatstroke escalates fast. So, if your dog’s tongue is dragging and their eyes are glassy, don’t wait. Cool them down. Call the vet.
CLOSING TIME Boating with dogs can be chaotic, messy, and amazing. A few clever hacks make the difference between a miserable mutt and a lake legend.
And hey—if your boat could use the same kind of pampering as your pup? Details Matter. We come to you. We clean it all. Engine bays, vinyl, storage bins, wet footprints, dog hair—gone. Call or text 704.302.5873 to book. Stay cool. Float safe. And toss your dog a treat from us.
Cooke Rentals ENDLESS POSSIBILITIES FOR UNFORGETTABLE EVENTS
Written By MARTIE EMORY
For the past 52 years, Cooke Rentals has been a true family adventure of the very best kind!
Since Byron and Linda Cooke founded the business in Mt. Airy, NC, Cooke Rentals has grown from humble beginnings into a full service equipment rental resource for general contractors and DIY enthusiasts alike and is known as the go-to source for weddings and events throughout the Lake Norman region.
Building on five decades of fostering strong industry relationships, Byron’s three sons – Andy, Ben and Chad – now lead the way. Planning and orchestrating perfect events is simply in their genes!
“As a family growing up, we always had a huge July 4th party and became really well known for that event. That party – involving neighbors and friends near and far – started our appreciation for our community,” shares Chad. Andy is onsite at the Cornelius location handling that side of the lake, while Chad is based at the Maiden equipment location, still in close proximity to the other party location. Jarret Bradshaw, who has been with the company for more than 20 years, manages the Denver party and event location. Ben keeps things running smoothly up in King and Mt. Airy.
With a sincere emphasis on keeping customers happy, Cooke Rentals is widely known for impeccable service and a well-maintained inventory. Event planners and community organizers rely on their team for seamless coordination and setup, no matter what the occasion!
“The relationships we’ve developed make a tremendous difference,” says Chad, noting the importance of having key people around you. “We have mechanics and drivers who’ve been with us for more than 20 years. That loyalty and those relationships have given us access to a wide and ever growing inventory.”
Photos By LISA CRATES PHOTOGRAPHY
Having locations right in the heart of Lake Norman – Denver, Maiden and Cornelius – gives local residents the opportunity to celebrate family occasions with confidence. From a quiet lakeside rehearsal dinner to a grand wedding under a clear top tent under the stars, Cooke Rentals covers your entire rental wish list!
“We appreciate working with venues and planners for weddings of all sizes,” says Chad. “Whether we’re providing custom draping and lighting for tents or other catering items, we’re there to meet the customer’s needs, down to the most intricate details. We invite brides-to-be and wedding planners to visit our showrooms in Denver and Cornelius to browse our selection of linens, place settings, glassware, tables and chairs, centerpieces and other table décor. Our elite restroom trailers have also helped many brides be able to marry on their family property – and we love contributing to and customizing family events.”
If your upcoming celebration is purely focused on fun – think corporate, school or community-themed event – the Denver and Maiden stores go the extra mile to deliver creative inflatables, rock climbing walls, snow cone machines, every type of concession rental including food warmers, popcorn machines and ice cream carts.
“We have long-standing relationships with schools all over the area,” Chad explains. “If we’re stepping in with last minute foldout bleachers or metal detectors for a local high school game or a dunking booth for the principal, community is our top priority. Many North Carolina festivals rely on our staging, dance floors and bike rack fencing. Our inflatables have become a summer tradition around the lake, as has our epic rock climbing wall.”
One of the newest essentials for any high end or high traffic event – Cooke Rentals also specializes in premium restroom options, a niche that has expanded significantly in the
past year. Their inventory includes a variety of portable restrooms, and elite restroom trailers that rival many indoor facilities and can feature up to 10 stalls.
The same Cooke Rentals customer philosophy carries over to the equipment side in the Maiden store.
“Our Mondays start with local contractors and landscapers lined up for everything they need to get their workweek started,” says Chad. “Whether they need a dingo, mini excavator or trailer, we offer an ever-growing variety of machines. We also provide customers with the instruction they need for their rentals, so they get the job done –that’s our goal! A happy customer is a repeat customer – which means we’re doing our job.”
Stop by and see what’s new – including their newest line of FERRIS mowers. There’s always someone on hand at each store to give you a tour and discuss your event and equipment needs!
The Denver store is located at 5743 East Highway 150, Denver, 704.483.2722, Monday through Friday 8:00 a.m. – 5:00 p.m., Saturday 8:00 a.m. – 12:00 p.m. and by appointment. Visit them in Maiden, NC at 5352 E. Maiden Road, 704.483.2722, Monday through Friday 7:30 a.m. – 5:00 p.m., Saturday 7:30 a.m. – 12:00 p.m. In Cornelius at 18518 Statesville Road, 704.896.0553, Monday through Friday 9:00 a.m – 5:00 p.m., Saturday 9:00 a.m. – 12:00 p.m. Follow your “party central” team on Instagram @cookerentalslkn and @cookerentalsdenver.
Marzano Capital Group
5 FINANCIAL MISCONCEPTIONS ABOUT RETIREMENT
By BRANDON JAMES, FINANCIAL ADVISOR
Planning for retirement is often seen as a straightforward task, but misconceptions can undermine even the best intentions. These myths, if left unchecked, can result in financial shortfalls or a less enjoyable retirement. Let’s explore five common misconceptions and how to avoid them.
1. “I’LL SPEND LESS IN RETIREMENT”
Many people believe their expenses will decrease dramatically in retirement. While some costs, like commuting or dry cleaning may drop, other expenses often rise. Travel, leisure activities, and healthcare can significantly increase your spending. Healthcare alone can be a major factor — with rising medical costs and potential long-term care needs, many retirees find they spend more than expected. It’s essential to create a retirement budget that accounts for these possibilities.
2. “SOCIAL SECURITY WILL BE ENOUGH”
Relying solely on Social Security is a risky strategy. While Social Security provides a safety net, it was never designed to replace your entire income. The average monthly benefit might cover basic needs but won’t support a comfortable lifestyle, especially with inflation eroding purchasing power over time. Supplementing Social Security with savings, investments, or other income sources is crucial to maintaining your desired standard of living.
3. “I CAN WORK AS LONG AS I WANT”
Some people plan to delay retirement by continuing to work. While this can boost savings and delay withdrawals, it’s not always within your control. Health issues, caregiving responsibilities, or layoffs can force early retirement. Unfortunately, many retirees leave the workforce earlier than planned. A smart approach is to plan for both your ideal retirement age and the possibility of retiring sooner.
4. “A CONSERVATIVE PORTFOLIO IS BEST”
As retirement approaches, it’s natural to want to protect your savings by reducing risk. However, going too conservative too early can be detrimental. With longer life expectancies, many retirees need their money to last 20-30 years or more. Investing too conservatively might not keep up with inflation, diminishing your purchasing power over time. A balanced approach that blends growth and stability often works best.
5. “I DON’T NEED A RETIREMENT PLAN YET”
Procrastination is one of the biggest retirement planning pitfalls. Many believe they can start saving later and still catch up.
However, the power of compounding works best over long periods. Starting early allows your investments to grow exponentially, even with smaller contributions. The earlier you start, the more flexibility you’ll have in adapting to life’s changes.
Retirement planning is about more than just saving money — it’s about understanding your future needs and being prepared for the unexpected. By addressing these misconceptions, you can create a more resilient and fulfilling retirement plan. Start early, stay flexible, and approach retirement with realistic expectations.
FLOORED BY COMMUNITY: WESTLAKE FLOORING’S LAKE NORMAN LEGACY
Written By MARTIE EMORY
Photography By PETER COLIN MURRAY
Fostering community pride one beautiful design at a time, locally owned Westlake Flooring has been transforming Lake Norman homes and businesses with luxury floors and a neighborly touch for more than 20 years.
Step into Westlake Flooring’s Denver, NC showroom, and you’ll quickly realize this isn’t just a store, it’s a local institution built on community rooted relationships. Proudly independent and 100% community driven, the business has spent more than two decades becoming the “favorite neighbor” in home design.
“We’re your neighbors, and we genuinely care about delivering results that make our community proud,” said Sales Manager Ron Lawing.
Besides rows of beautiful flooring samples, you’ll soon realize the true centerpiece of this store isn’t the products, it’s the people and the passion behind them. That’s why every project starts with an in-home visit and personalized consultation. From product selection and measuring to expert installation and post-project follow up, Westlake ensures a smooth experience from start to finish.
Westlake Flooring recently welcomed Jane Travis to the team, whose years of experience in flooring sales and interior design brings a fresh perspective. Jane will be opening the showroom on Saturdays from 9:00 a.m. until 1:00 p.m., offering flexibility for clients with busy weekday schedules.
While browsing at Westlake Flooring may feel like home, this team delivers big when it comes to selection and quality. Their showroom features an impressive lineup of flooring, from plush carpet and warm hardwood to sleek tile, modern laminate and waterproof luxury vinyl planks. Whether you’re outfitting a lakeside cottage or a sprawling estate, the expert staff helps you find flooring that blends style, comfort and longterm performance. They’ll emphasize quick turnarounds without sacrificing quality – a welcome combo for families eager to get back to their routines.
Westlake also collaborates with contractors in the area, including Planishek Properties, whose craftsmanship mirrors Westlake’s own commitment to quality. In fact, one of Planishek’s beautifully finished homes served as the setting for photos in this article!
Continued on page 30.
DESIGN TRENDS FOR LAKE NORMAN LIVING
Westlake Flooring stays ahead of design trends, while customizing them to fit the Lake Norman lifestyle and seasonal impact – think humidity-resistant materials for our southern summers and cozier textures for cooler months.
Here are trend updates from the Westlake experts:
• Overall, the mood has shifted away from cool-gray toned floors toward warmer, more nature-inspired hues. For hardwoods, that means mid-tone browns, honey oak and “greige” (gray/beige) shades are in demand. Light-toned hardwoods like bleached oak and pale pine also evoke an airy lakehouse vibe while helping conceal dust and pet hair!
• Wide-plank hardwood is a major trend, with planks five to 10 inches wide creating a seamless look well suited to open floor plans. Wider planks and mixed-width installations add a custom feel and also use materials more efficiently.
• Low-sheen finishes highlighting the wood’s natural grain are popular and offer a casual low-maintenance look. In something of a “pattern revival,” you’ll find herringbone, chevron and parquet styles making a comeback as elegant options for entries, kitchens and hallways.
• Southern designers typically stress “timeless” over “trendy” when it comes to flooring, and clients prefer a look that feels authentic to the style of their home. Classic patterns, natural finishes and quality materials are winning out over fads. Builders and designers favor flooring that can handle the climate, and engineered hardwood is widely used in place of solid
• LVP is extremely popular with homeowners who want the warm look of oak or hickory floors without the worry of warping or scratches that come with a busy household. The Westlake team notes that families with kids or pets will continue to value durable, low-maintenance options on all fronts. For many, that means engineered wood or
• Looking for eco-conscious options? There’s a growing demand for low-VOC, phthalatefree and recycled content vinyl. Several carpet manufacturers are now utilizing fibers made from recycled water bottles, helping to reduce plastic waste and prevent it from entering landfills and oceans.
wood, since its layered construction resists warping in humidity.
LVP instead of solid wood – options that offer scratch and water resistance while maintaining a wood look.
Below: Kane Carpet, Royal Madrid Collection with contrasting rubber with gray fleck.
• Soft carpets in pale tones are making a comeback in bedrooms, adding warmth and comfort, and wall-to-wall is also back in those bedrooms, along with media rooms and dens, where softness and quiet matter most! Patterns, including geometric designs and wool blends – are bringing visual interest to home offices and basements, and area rugs in beiges, taupes and natural tones are often mixed with moss green or navy for contrast. Stair runners, especially those made with Kane carpet, are also trending, offering a sophisticated touch with bold patterns and durable construction perfect for high-traffic areas. If a pet and stainresistant product is a must for your home, waterproof backings and more durable fibers are making modern carpet more practical than ever.
• As for tiles, look for a checkerboard comeback of classic black-and-white, plus color variations. Oversized porcelain and terrazzo tiles are making spaces feel bigger, and travertine, limestone and honed marble are top picks for authenticity and texture.
Westlake Flooring’s motto of being “100% community driven” is also evident in their support for local initiatives and events. Whether it’s sponsoring a little league team, participating in a town fundraiser or quietly assisting a neighbor in need of new flooring, they strive to give back to the community that’s supported them for so long. The business has managed to do something truly special – make houses feel more like homes and make customers feel like family – thanks to keeping old-fashioned values of
trust, quality and community at the core of what they do. That includes arriving on time and working late to ensure perfection!
The experts at Westlake Flooring are ready to guide you through every stage of selecting the right flooring for your home or commercial project. Request a detailed estimate online at westlakeflooringinc.com, and follow them on Instagram @westlake_flooring to watch trends and current projects. Westlake Flooring is located at 1252 North Highway 16 in Denver, 704.483.4242. Hours are Monday through Friday 8:30 a.m. – 5:00 p.m., and Saturday 9:00 a.m. – 1:00 p.m.
What We Leave Behind: SORTING THROUGH A LIFETIME OF LOVE AND LOSS
By CAROLYN SHORE PETERSON
For years, it was a running joke with me and my parents when they’d say, “One day this will all be yours.” I guess it never dawned on me that would indeed be the case and as an only child, everything would be on my shoulders. I had no idea the weight of going through closets, drawers, cabinets, tool boxes and photo albums could be so terribly sad. To say the process is overwhelming is an understatement, but there are things I have learned that might help if you ever find yourself in my shoes.
WHEN GRIEF SHOWS UP, YOU HAVE TO GO THROUGH IT, NOT AROUND IT
There’s no handbook for how to go through your parents’ belongings after they pass. No guide to explain the pangs of guilt you’ll feel as you open drawers filled with decades of receipts, letters and mementos. No one warns you that every object might whisper a story or that even a chipped coffee mug could bring you to your knees in grief. My parents kept the cards from the flowers they received when I was born, the band on my little wrist from Baptist Hospital, my certificate of graduation from preschool and all the pieces of a life lived. To anyone else, these things were just “stuff,” but to me, they were bits of the lives of a family of three.
MORE THAN JUST THINGS
My parents kept everything, literally, everything. My baby bassinet, clothes marking milestones of my life, report cards, my class schedule from my year at UGA; the sheer volume is overpowering. Closets packed, drawers brimming, shelves lined with what we called “doodads,” so where do I start and what do I keep or throw away? Could there be a note tucked away in an insignificant book as a final message to me? What if I part with something I didn’t know was important?
THE GUILT OF LETTING GO
From the day I started going through the house, there was one question that haunted me – would my mom and dad be upset with what I am doing? Would they be hurt to know the things they
saved were going to be auctioned off to people who never knew the struggle they went through to purchase those things? I walked a tightrope between wanting to honor their memory and trying to reclaim my own life.
But, here is what I learned – grief isn’t just about losing a person. It’s about saying goodbye to a chapter…to the physical remnants of a life that no longer continues and that chapter deserves closure.
Letting go of objects doesn’t mean letting go of love. It doesn’t mean forgetting, and it doesn’t make me a bad daughter or an ungrateful one. To me, it means choosing what truly carries meaning and memory and releasing what doesn’t, so that I am not crushed under the weight of everything my parents left behind.
FROM BURDEN TO HEALING
After about a year, I made the hard decision to hire an auction company to come in and help me along with the process. I had made very little progress and needed objective eyes on things, but ones that understood my feelings, and I found the perfect person in Lynn Myers. He was so caring and focused on respecting my loss, and that made a big difference in me being able to part with things.
The process of sorting through things and having an auction, as painful as it was, began my healing. I kept the things that I felt filled my heart with the best memories I could find. Life with my parents was hard, through every stage of my life, but in their own way, I know they loved me.
LIFE GOES ON
The day of the auction, I watched my parents’ possessions go away with people I didn’t know, but I hoped things like the picnic basket that made many trips to Mabry Mill would bring a new family good memories, the antiques my dad had will bring another person joy, because in the end, it’s not about keeping it all. It’s about keeping what speaks to my heart and allowing the rest to go, knowing that my parents and our life together didn’t live in things but in our hearts, and mine is now the only heart left to remember.
Be Well Table COOKIE DOUGH ENERGY BITES
By KATHARINE ROSENTHAL, RDN
These no-bake Cookie Dough Energy Bites are a quick and satisfying snack packed with protein, healthy fats and a hint of sweetness. Made with sunbutter, maple syrup and vanilla protein, they’re perfect for busy days, lunchboxes or late-night cravings.
Servings: 24
Prep time: 15 minutes
Total time: 1 hour, 15 minutes
Ingredients:
• 1 cup sunbutter
• 1/2 cup pure maple syrup
• 2 tsp. vanilla extract
• 3 scoops vanilla protein powder
Instructions:
• 2 T ground flaxseed
• 1 cup oat flour
• 1/2 cup mini chocolate chips
1. Add all the ingredients except the chocolate chips to a bowl and mix well.
2. Once mixed, add the chocolate chips and gently stir them in.
3. Roll into bite-sized energy bites and place on a parchment-lined baking sheet.
4. Place in the refrigerator for about an hour. Once hardened, place in a container.
For more recipes and nutrition tips, head over to the Be Well Table blog.
Don’t Ditch It—Re-Stitch It with
Modern Fabrics: Your Guide to Reupholstery Magic
By AUTUMN PAYNE
So, you’ve got a chair that’s seen better days but you’re not quite ready to toss it. Or maybe you scored a vintage gem at a thrift store, and now it’s calling out for a glow-up. Reupholstery might sound like a job for the pros (and hey, it kind of is), but choosing the right fabric and working with an upholsterer can actually be a fun, creative process—especially when you know where to start.
Let’s break it down and take the mystery out of the makeover.
FABRIC FIRST: WHAT YOU SIT ON MATTERS
The true star of any upholstery project? The fabric. It’s what you’ll see, feel, and live with every day—so it needs to be more than just cute. You want something that fits your lifestyle, reflects your personality, and can hold up to whatever life (or your kids, pets, or wine nights) throws at it.
That’s where Modern Fabrics comes in—aka your new favorite place to hunt for designer
upholstery gold. Located in Huntersville, NC (with a dreamy online store at modern-fabrics.com), they rescue gorgeous, high-end textiles from being tossed out by top furniture brands. Think of it as fabric treasure-hunting with an eco-conscious twist.
Their showroom is a color and texture lover’s dream, filled with bolts from luxe brands like Maharam, Knoll, Schumacher, Romo, and Holly Hunt—many of which are normally only available “to the trade”. But Modern Fabrics believes in opening the designer vault to everyone. Even better? You’ll snag them at 50–75% off retail. Yes, really.
Continued on page 38.
The dream team: Debra Worthy (right), the go-to for all things in-store; Ewa Powell (middle), our expert fabric hunter and online guru; and James Powell (left), our fearless leader and fabric fanatic. Photo Credit: Sam Rohr
Continued from page 36.
HOW TO CHOOSE THE RIGHT FABRIC (WITHOUT THE HEADACHE)
Before you get lost in a sea of swatches, ask yourself a few key questions:
• How will the piece be used? If it’s your goto reading chair or a dining bench your kids climb all over, skip delicate weaves and look for something durable and easy to clean.
• Do you want it to pop or blend in? Bold patterns are perfect for statement pieces, while soft neutrals play well with others.
• What’s the vibe? Sleek and modern? Cozy and traditional? The fabric’s color, weight, and texture should match the mood you’re going for.
• Need help visualizing? Modern Fabrics’ Instagram (@modernfabrics) is full of reallife examples and design inspo that might help you picture the possibilities.
Bonus tip: Learn the lingo. “Double rub count” measures how durable a fabric is. The higher the number, the better it holds up to wear and tear. Look for something in the 30,000+ range for everyday furniture.
THE UPHOLSTERER: YOUR SECRET WEAPON
Once your fabric dreams are pinned down, it’s time to find the person who can turn them into reality. A skilled upholsterer isn’t just a technician, they’re an artist. They’ll help you figure out how much fabric you need, how to accent the shape of your furniture, and what upgrades (like new foam or better springs) might be worth the splurge.
Ask around—Modern Fabrics’ team is a great place to start for referrals. You’ll want to see examples of their work and feel confident in their experience, especially if your piece is vintage or uniquely shaped.
And yes, bring your fabric (or a generous swatch!) to your consultation. It’ll help the
upholsterer quote the job accurately and give you a better sense of the final look.
SHOP SMART, SIT PRETTY
Upholstery projects are one of the best ways to personalize your home—and they’re kinder to the planet, too. Instead of buying something new, you’re giving new life to something you already own or rescued.
Modern Fabrics makes that easier than ever. Visit them at 15435 NC-73 in Huntersville, Tuesday through Saturday from 10 a.m. to 4 p.m., or shop online at Modern-Fabrics.com. Have questions? Shoot them an email at service@modern-fabrics.com or call the owner at 704.740.9676.
Because once you’ve found the fabric, the rest is just fluff (pun absolutely intended).
Left: Classic Mid Century sofa restored using fabric sourced from Modern Fabrics. Reupholstery by: Sweet Modern, Akron, OH (one of their most loyal customers!) — sweetmodern.com. Fabric used: Camira Synergy.
PASSION
Since 2002, we’ve been passionate about lawn care, striving every day to earn the title The Best Service Company Ever! Our dedication goes beyond treatments—we prioritize your experience. We close your gate after service, remove toys before applying treatments, and take the time to ring your doorbell to discuss your lawn’s needs.
WHAT A TRIO OF EMPTY SHOE BOXES TAUGHT ME ABOUT LOSS
By JEAN MARIE JOHNSON
I’ve always loved shoe boxes – the fancy ones. If you’ve ever succumbed to a pair of Kate Spade shoes, you may have also fallen for the perky fuschia and warm orange box. Or, how about a pair of Sam Edelman shoes? That lime green box was your welcome pop of color on a cold day. And then, of course, if a pair of Prada shoes stole your heart, it was the elegant moody purple box with the black lettering that swept you off your feet.
Okay, maybe I’m projecting my own reactions, indulging in a long-ago memory of pleasures acquired, enjoyed and ultimately lost. My days of strutting around in toe crunching, arch-aching agony are (mostly) behind me now. But oh, girlfriend, THOSE were the days. It wasn’t the shoes of course. It was how I felt about myself when I stepped into them – speaking in front of groups for hours on end; strutting into a hospital nursery at 5:00 a.m. to see my newborn niece not two hours old; and dancing the night away in a fantasy land of Gloria Gaynor- and Bee Gees-era music before hitting the diner just before dawn.
Oh, how I loved the shoes – torturous works of art, every one of them. My team at the office affectionately wagered that I owned more pairs than Imelda Marcos. I took that as a compliment.
The shoes are long gone – gifted or consigned. And now, when I look at the three still beautiful shoe boxes that housed them, it isn’t the shoes that stir unrest in my spirit, it’s the me they represented. Maybe you can relate. Maybe you’re taunted by that corner of your closet where the size six dresses hang as a memorial, reminding you of a more svelte you. Or, as an avid runner who has had to settle for walking, you know what I’m talking about. The past, even the really good stuff, can mess with us. It’s about who and how we were. It’s about loss, which can make us wistful, sad and even stuck.
IT’S A HEAD GAME
Here’s what I’ve learned about dealing with my earlier “me’s” – it’s a head game.
I have a choice. I can mourn the past me and rage at Father Time, or I can make peace with the inevitability of the changes that accompany aging. That’s on me. I remind myself:
That girl over there, the one conjured by heartfelt memory?
Know that she is sacredly held in the past
That young woman, too.
All of the me’s forever
A part of my unique story.
I can continue to grieve what I’ve lost, or I can reframe and gratefully appreciate what I experienced. This is big.
I can “give up and give in,” or I can work with who I am right now.
I can stay stuck in thinking that my younger self was inherently “better,” or I can choose to believe that I am fine, as I am, at every stage in my life’s journey.
I can also explore new ways to express and fully be myself in this stage. After all, I have the hard-won wisdom to do so, don’t I?
I can surround myself with other women who are accepting and embracing their journeys. I love these girlfriends!
I can remind myself that sometimes “ageism” is an inside job that I need to vigilantly monitor.
And, there is one more thing I can do – I can generously appreciate and joyfully compliment little girls, teenagers, young women, middle aged women, older women and mighty crones for their unique inner and outer beauty. It’s one concrete way I can counter internalized ageism!
Those boxes – the Spade, the Edelman, the Prada – are still in my life, each repurposed as a beautiful vessel for the things that express who I am right now. And tomorrow? Well, that answer lives in the by and by.
UNITING FOR IMPACT: THE 2ND ANNUAL LINK LAKE NORMAN “CONNECTING OUR COMMUNITIES” NONPROFIT EXPO
Submitted By LINK LAKE NORMAN
Lake Norman’s spirit of collaboration and service takes center stage this fall as LINK Lake Norman hosts the 2nd Annual Connecting Our Communities Nonprofit Expo on September 24, 2025, from 3–6 pm at Walk Thru Plans in Huntersville.
THE
MISSION: CONNECTING, INVESTING, AND THRIVING—TOGETHER
At the heart of LINK Lake Norman is a clear mission: to foster collaboration and drive workforce development by connecting businesses, nonprofits, education, healthcare, and government for the greater good. By building bridges between local resources and needs, LINK ensures that our region’s growth is both innovative and inclusive—empowering organizations to expand, connect, and succeed right here in Lake Norman.
WHY THIS EXPO MATTERS
This annual expo is a unique opportunity for nonprofits serving the LKN region to showcase their missions, opportunities, and needs to local businesses, industries, teams, and the broader community. With only a limited number of spots available, nonprofits are encouraged to register quickly to secure their tables.
Last year, 56 nonprofits participated, sharing their stories and connecting with partners
who could help sustain and grow their impact. The goal? To keep our volunteers, donations, sponsorships, and support local—boots on the ground, helping the selfless and passionate organizations that make Lake Norman a better place.
A CALL TO BUSINESSES—INCLUDING THOSE WHO SERVE NONPROFITS
Lake Norman businesses are always looking for meaningful ways to give back. This expo is your chance to meet local nonprofits faceto-face and discover how your team can
make a real difference—through year-long partnerships, volunteering, giveback events, funding, mentorship, and outreach.
If your business provides services to nonprofits—such as banks, fundraising consultants, giveback restaurants, insurance agencies, marketing firms, and more—you’re invited to sponsor a table at the event. This is a powerful way to display your offerings not only to the nonprofit sector but also to other businesses and the wider community, all in one afternoon.
Continued on page 44.
THE POWER OF LOCAL PARTNERSHIP
When businesses align with nonprofits for a full year, they do more than just write a check. They invest in missions, train their teams to become assets to the community, and witness the impact of their support firsthand. It’s about building relationships, learning each nonprofit’s story, and working together to create lasting change—right in our own backyard.
GET INVOLVED
• Nonprofits: Register now to secure your table, receive marketing toolkit, and connect with new partners. Visit LINK Lake Norman Nonprofits to register!
• Businesses & Community Members: Attend to discover causes you can champion and ways to get involved, network with businesses, and support our community.
• Service Providers: Sponsor a table for your business that provides services to nonprofits to reach nonprofits, businesses, and community leaders in one place.
WANT TO SPONSOR THE EVENT OR LEARN MORE?
Contact Jaime at jaime@linklakenorman.com and visit www.linklakenorman.com.
CONCLUSION: LINK LAKE NORMAN—A THRIVING ASSET FOR COMMUNITY INVESTMENT
LINK Lake Norman, under the leadership of founder and CEO Jaime Lane, has become a driving force in connecting and investing in the Lake Norman community. With a passion for bridging gaps between businesses, nonprofits, local institutions, and her love of the LKN community, Jaime brings over 20 years of experience in economic development, workforce development, a respected business and community connector, and nonprofit leadership to the region. LINK’s commitment to innovative networking and strategic partnerships continues to enhance the vitality of Lake Norman, making it a thriving asset for all who live, work, and serve here.
Join us on September 24th to experience firsthand how LINK Lake Norman is shaping a stronger, more connected community—one partnership at a time.
3386 GOVERNORS ISLAND DR, DENVER
4 BEDS | 6 BATHS | WITH BONUS ROOM | 7,100 SQFT | $5,200,000
Gated Community. Remodeled. Point Lot. Pool with Cabana. Main Channel Views for Miles. MLS#: 4255222
8170 BAY POINTE DR, DENVER
5 BEDS | 5.5 BATHS | WITH WALK OUT BASEMENT | 9,434 SQFT | $5,999,999
Custom Home. GorgeousFinishes. Over $1M in Pool, Hardscape, and Seawall. Main Channel Views. MLS#: 4268412
MOORESVILLE, NC 28117
T | CUSTOM POOL
Welcome to 129 Hunts Landing, a stunning 4,085 sq ft luxury home with 4 bedrooms/6 baths, an office, and a home theater. This exquisite residence is designed for elegance and comfort and offers unparalleled indoor-outdoor living with a resort-style backyard perfect for entertaining. Step inside to discover gorgeous high-end finishes, an open and inviting floor plan, and impeccable craftsmanship throughout. Hickory floors, coffered and tray ceilings, a grand stone fireplace, leathered quartzite countertops, Eluctrolux and Bosch appliances, tankless H2O heater, 4 zone heating and cooling. The spacious living areas blend style and functionality seamlessly while large windows frame picturesque views of the backyard oasis. Outside, indulge in your private retreat, which features a custom pool and spa, a flagstone patio, and a covered porch with gas fireplace —ideal for year-round enjoyment. The expansive pavilion boasts a built-in grill, a wood-burning fireplace, and a dedicated bathroom, making it the ultimate space for outdoor gatherings. A fully encapsulated crawlspace creates ease of mind. Located in a highly desirable Mooresville community, this home offers luxury, convenience, and a lifestyle second to none. Don’t miss this rare opportunity. MLS#4244761
5888 WOOD DUCK WAY, CATAWBA
6 BEDS | 3.5 BATHS | WITH WALK OUT BASEMENT | 3,406 SQFT | $1,775,000 Custom Home. Completely Updated by Renowned Interior Designer/Owner. Views of 1918 Trestle Bridge. Walk to Downtown Catawba. MLS#: 4268769
S ENIOR BROKER
704.560.7201
susand@ivesterjackson.com
www.lknhomesandliving.com
Dove House Children’s Advocacy Center SHINING THE SPOTLIGHT ON MENTAL HEALTH
By MARTIE EMORY
With its sincere commitment to providing resources and healing to child victims of sexual assault, Dove House Children’s Advocacy Center is also steadfast in its mission to spotlight the mental health concerns of young victims.
“Mental health challenges are the leading cause of disability and poor life outcomes in young people and, in recent years, we’ve seen significant increases in certain mental health disorders in youth, including depression, anxiety and suicidal ideation,” explains Executive Director Beth McKeithan.
“We are working to build an in-house therapy program, and some wonderful partnerships coming in the next year with other nonprofits in the area will help us meet the needs of the children we serve,” she adds. “We also have collaborations with Pharos Parenting and Hospice & Palliative Care of Iredell County that will be amazing for this particular program. We currently see six cases a week, on average, and half of those will end up on a waiting list. Having a full time therapist in house should help to solve that.”
As of now, there are simply not enough clinicians in our area to serve the mental health needs of children – which requires a very specialized type of therapeutic training.
“We’ve always had therapists that worked with us and provided therapy to our clients part time, but we are truly at the point where we need someone dedicated to our clients full time. Eventually, I hope to have two clinicians on staff,” Beth shares. “The therapy piece is where our kiddos truly have the opportunity to heal from the abuse. Our clinician will be able to do in house and school based therapy in Iredell and Alexander Counties.”
Since Covid, the team has dealt with a major shortage due to higher demand, and since the pandemic brought more mental health issues to the surface, Dove House continues to see those children having difficulties. Beyond the challenge of battling perpetrators, nonsupportive parents and a host of systematic issues, the Dove House team is now seeing increased rates of child suicide. Beth says the rate of child attempted suicide is higher than she’s ever seen it.
“Notably, children who have experienced sexual abuse report higher levels of dissociation and were younger at the onset of suicidal thoughts, more likely to self harm, more likely to have attempted suicide and had
made more suicide attempts. Simply put, for those who have childhood trauma and never get treatment, it can cause major issues later in life – thus the cycle of abuse. We want kids to have access to someone who can help them heal after something so terrible has happened to them, and we don’t want transportation or financial ability to ever be a barrier. Medical and support services are overloaded, with many young people struggling to access timely, effective, youth friendly support,” she shares.
The Dove House team also continues to advise that children shouldn’t have access to social media until age 13, if not later. Social media exposes children and teens to cyberbullying, unrealistic beauty standards and the pressure to constantly seek validation, which can negatively impact their mental well being. Sleep disruption, addiction and decline in academic performance are other direct negative effects they see.
“We highly encourage the use of parental controls or monitoring apps for online activity – these can help limit screen time, block inappropriate content and monitor online interactions. Games like Fortnight and Roblox can be dangerous for kids since they can expose them to online risks including scammers, predators, inappropriate content and even malware or viruses,” Beth explains, adding there has been an uptick in cases from our area where perpetrators are using these games to access children.
Dove House has an important awareness event coming up in October, and they invite you to
attend their Children’s Voice Luncheon on Tuesday, October 21st at the Charles Mack Citizens Center in Mooresville. The event is free of charge, includes lunch and Allegra Hope, a victim advocate for Dove House, will be the guest speaker. Dove House is looking for approximately 50 table captains to fill tables of eight for this event. If you’re interested in being a table captain or simply attending the luncheon, please reach out to Amy Stevens, director of development, at amy@dovehouse.us or call the Dove House directly at 704.883.9814, ext. 103.
“We want the community to learn more about Dove House, why our work is so important and why we need the community’s support to help make therapy accessible for the children we serve,” shares Beth. “Help us make this a reality for the children who so desperately need it! As we venture down the path of adding a new in house therapy program and a full time therapist, our financial needs will continue to grow.”
The wide array of services Dove House offers victims, as well as their non-offending family members, are provided at no cost to the client.
Discover more about Dove House Children’s Advocacy Center, a fully accredited 501(c)(3) nonprofit organization serving Iredell and Alexander counties, at Dovehousecac.org, and follow them on Instagram @dovehouse_cacnc.
1 in 4 girls 1 in 13 boys will be sexually abused before the age of 18
Source: National Childrens Alliance
SERVING IREDELL AND ALEXANDER COUNTIES
“On average, Dove House receives 4 to 6 new cases involving child victims of sexual abuse each week”
Beth McKeithan, Executive Director, Dove House CAC
Children* with PTSD from sexual abuse are 13x more likely to develop behavoral disorders, depression, substance abuse, anxiety, personality & adjustment disorders and suicide**.
* compared to children with PTSD without sexual abuse
**Source: Psychiatrist.com - PTSD and TRAUMA - January 17, 2023
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Art in Motion EMERGING, BOLD,
UNFORGETTABLE:
NADIA MEADOWS IS THE VOICE THE ART WORLD HAS BEEN WAITING FOR
By AUTUMN PAYNE
In a world that often demands speed, perfection, and conformity, Nadia Meadows is creating something slower, richer, and deeply personal. Still early in her career, this North Carolina-based artist is already leaving a lasting impact on the local arts scene— blending cultural legacy with innovation, and balancing intuition with purpose. Her work doesn’t just ask to be seen—it invites you to feel, question, and reflect.
A proud graduate of Durham School of the Arts, Nadia’s creative journey started young. But it wasn’t sparked through typical means. Living with dyslexia, she discovered that art could say what words couldn’t. “Art became a powerful tool for expression when words felt limiting,” she explains. Through color, texture, and form, she found a voice that felt honest and free.
Her distinctive visual language has earned her a growing presence in regional institutions, with works exhibited at the Mint Museum Uptown as part of Continuing Conversations in the Gorelick Galleries (December 23, 2021 – June 5, 2022), and most recently at the Harvey B. Gantt Center for African American Arts + Culture from August 2023 to January 2024. These showcases mark key milestones in her evolving practice—and signal that many are beginning to take notice.
Today, her studio practice is anything but predictable. Some days she’s researching or applying for grants. Other days, she’s walking the aisles of home improvement stores, looking for just the right material to solve a creative challenge. She might spend hours hot-gluing hair
patterns while a familiar show plays in the background, or she could be deep in sanding and shaping wood. Her creative flow is always shifting, guided by the needs of her current projects and the materials in front of her.
Hair, burnt wood, and a minimal color palette—especially black and yellow—are key elements in Nadia’s work. Hair carries deep cultural and personal meaning. Burnt wood symbolizes transformation and resilience. And by using a limited color palette, she invites viewers to focus on texture, form, and the emotional stories woven into each piece.
Themes of identity, memory, and transformation show up again and again in her art. Nadia draws inspiration from her own experiences, the Black Southern culture she grew up in, and the community that surrounds her. She often works with everyday objects, weaving in symbolism and storytelling to reflect heritage, care, and connection. “I want people to feel seen,” she says. “I hope my work creates space for reflection, learning, and even a little discomfort that leads to growth.”
Throughout her journey, Nadia has been shaped by the guidance and wisdom of mentors who helped her refine her voice, build confidence, and understand that growth includes both action and rest. These relationships reinforced her belief that there’s no single path to success—and that honoring her unique process is not only valid, but vital.
Though her process often begins with a concept or question, once she’s in the studio, Nadia lets her intuition guide the
way. Sometimes a new material or texture shifts the direction of a piece entirely. That openness is a core part of her practice, and one of the reasons her work feels so layered and alive.
Right now, she’s working on a new sculptural series that explores hair, memory, and cultural legacy in even more tactile and emotional ways. She’s also developing community workshops that invite others to tell their stories through hands-on materials. Both projects are pushing her creatively while staying true to what matters most—storytelling, identity, and connection.
With a solo exhibition and new community programming on the horizon, Nadia Meadows is definitely an artist to watch. But for her, success isn’t about headlines or awards. “It’s about staying true to my vision,” she says. “It’s about the quiet satisfaction of making something meaningful.”
To other emerging artists, her advice is simple: Be patient. Grow at your own pace. Take care of yourself along the way.
And if she could go back and tell her younger self one thing?
“Trust the process. Your voice matters, even if it doesn’t fit the mold.”
Follow Nadia: Instagram: @Art__bynadiameadows
Website: nadiameadows.com
Trackside Talks DRIVEN BY LOVE: THE PETTY FAMILY & VICTORY JUNCTION
By CLAIR CROW
The Petty name has been synonymous with NASCAR from its inception with Lee Petty being one of the early pioneers of the sport. Over the span of four generations they’ve had great success and continue to, undoubtedly leaving a lasting mark on the sport we all love. In 2000, the family lost Adam Petty at nineteen years of age in a racing accident. Loss is not something you get over or move on from but rather move forward with and if you can muster the strength, you can give even the most difficult of losses purpose. That is what the Petty family was able to do by taking Adam’s passion and dream of creating a camp specifically for children with disease, illness and/or disability to attend unhindered and they named it Victory Junction.
I had the honor of sitting down with Richard Petty, Adam’s granddad and one of only three seven-time Cup Series Champions to ask him more about Victory Junction. The conversation with Petty took place in the Petty
Museum in Randleman, NC. It began lighthearted when autographs came up. Petty is endearingly known for always being willing to sign autographs for fans, something he still makes time to do nearly every day. I wondered if he ever tires of it, to which he responded with a smile, “No, never. Those are the people that made it happen. I didn’t make it happen. I’m just part of it”. From that moment, I knew this interview was going to impart wisdom on me and I was all ears. Petty said he “didn’t do anything by [himself]”. Everyone in the Petty family has contributed to the business whether or not they were behind the wheel. He said, “Nobody has ever worked for me. They’ve worked with me — there’s a difference”. I commented that he has built quite a legacy, to which he humbly replied, “I’ve just been here a long time. That’s what causes legacy.” It’s true the Petty family has left a lasting impact on NASCAR, but perhaps the real legacy is how they turned their tragedy into purpose by bringing Adam’s dream to life.
After a visit with his father Kyle to Camp Boggy Creek in Florida, a medically safe camp for afflicted children, is when Adam decided NC needed something like that, too. Adam had been making visits to pediatric hospitals through his partnership with Sprint, so he had already been feeling a pull to further help afflicted children. Petty said, “He realized how lucky he was to be able to do what he was doing and it really hit home with him”. As an 18-year-old kid at the time, he knew what he wanted to do with money he received from his budding racing career and was taking steps to make it happen. Unfortunately, the accident happened before he was able to bring to fruition what had been placed on his heart, but he had been vocal with his family and others about his dream. Once the shock of losing Adam passed, his family knew how they wanted to honor Adam’s life. They had a family meeting where the question asked was “Are we going to do this?” and hands began raising up in favor to picking up where Adam left off to turn his vision into reality. They gained affiliation with SeriousFun Children’s Network, founded by Paul Newman and in June 2004, they had their first campers. Twenty-one years later, the camp continues to bless, grow and inspire the campers, volunteers, staff and anyone who has visited. Petty shared, “This is something that might’ve taken Adam years to get it done, but he would’ve eventually got it done.”
Victory Junction began on 84 acres of land donated by Richard and his late wife, Lynda. Over the years they acquired
more acreage and this past December, Petty donated 403 more adjoining acres. He shared, “I wanted to protect what all the people had invested in to take care of the kids” and this was his way of doing that. Victory Junction is a year-round camp for kids ages 6-16 years old who have complex medical and physical needs that may inhibit them from attending other camps due to lack of support and resources. At Victory Junction, the kids are in a medically safe and exhilarating environment where they are challenged to conquer various activities for the first time such as horseback riding, zip lining, bowling, archery and more. Petty shared, “all the sudden they find out they’re not the only people in the world who are afflicted, so they make up buddies and a lot of them stay connected after they leave.” Medical staff is onsite 24/7 to tend to the campers’ medical needs without taking away from the fun they’re having. Petty says, “It frees them up so much it’s unreal. It changes their attitude, lets them join the world instead of being isolated completely.”
Next month, we’ll further step inside the gates of Victory Junction as we learn more about its success and impact on not only the kids, but the Petty family and NASCAR as well.
Written By CAROLYN SHORE PETERSON
Photography By KELSEY WORTHINGTON | INSTAGRAM: @
KWORTHCREATIVE
GOATCHELLA – A SMALL RESCUE WITH BIG DREAMS
Nestled in the heart of Maiden, NC, Goatchella is more than just a clever name – it is a heartfelt mission in action. This nonprofit animal rescue, specializing in goats and a mini horse, is a haven for animals in need and a lifeline for other rescues and sanctuaries across the community and country. Goatchella had a rather simple beginning but has grown since the two original rescue goats took up residence.
FROM TWO BABY GOATS TO AN ANIMAL RESCUE
Goatchella was founded by Laurie Laine, a spirited hair stylist originally from Boca Raton, Florida. Though her career path may be rooted in beauty, Laurie’s passion for animals has been lifelong. “As a child, I loved animals, but I can’t say that I ever saw myself in overalls and rescuing goats, but this has been quite the undertaking. I learned early on that, with my husband, Mike, it is better to ask for forgiveness than permission, and that was put to the test, when one day I walked in with two baby goats. Mike had warned me that if I kept going to a farm and visiting with the animals, one day I’d bring home one, but instead, I brought home two!” said Laurie.
What began as a spontaneous decision to give two baby goats a new home, from a local farm, quickly spiraled into something much greater. With no prior experience and no supplies on hand, Laurie welcomed the goats into her life, reading Goats for Dummies, to learn just how much she didn’t know and unknowingly began a journey that would blossom into a full-fledged rescue organization.
FINDING OUT JUST HOW MUCH YOU DON’T KNOW
The early days at Goatchella were filled with steep learning curves, long nights doing research on the care of goats and a daily crash course in animal care. Shelter for the goats was built with a few pallets and then fencing was needed. It all came together with each day. But, Laurie’s determination, combined with her innate compassion, laid the foundation of what Goatchella would become – a sanctuary not only for its own rescued residents, but a resource and ally for other animal welfare groups in the region and across the country, as well.
Today, Goatchella is home to mostly goats, with a mini horse, whom have been saved from rough situations. “Each goat and the horse have stories that would break your heart; much like the commercials we all see with the dogs in terrible situations with the Sarah McLachlan song in the background that rip your heart out. But, instead of focusing on what the animals at Goatchella went through before arriving here, I want to bring attention to what can be done through rescue and the life the goats and mini horse have now at Goatchella. Part of my mission is to keep “families” together. I have a mom, dad and their offspring in residence. When a baby goat is born, on farms, for the most part, the baby is eventually separated from the momma goat, but I want to keep those family units together. We have several of those here and our most recent additions are from Roxy, and they will grow up together, too. The care that the animals get here isn’t cheap and as a 501 (c)(3), I want to give people the opportunity to support what we are doing at Goatchella. We are always in need of feed, buckets, mulch, all the supplies and expert care that the animals require. As our “family” has grown, we’ve had to add on to the housing for the animals and that takes money, too. I hope that, as people become aware of Goatchella, they will support us and our work. Whatever funds exceed what we need to maintain our rescue will be given to help other rescues. I’m part of a rescue
where I sponsor a goat in another rescue and that might be something we do. But, for now, we have merchandise, shirts and hats that can be purchased with the proceeds going toward our cause and, of course, we take donations. This undertaking that began with two little goats has taken on a life of its own, but I can’t imagine not doing what I am doing with Goatchella. My days begin early with taking care of my animals and then going to work, with evening chores when I get home; but, this is so rewarding and I am so happy to have made a difference in the lives of these animals and to be part of a network saving animals across the country,” commented Laurie.
For more information on Goatchella or to purchase merchandise, visit welcometogoatchella.com. Follow Laurie and her “family” on Instagram, Welcometogoatchella, Facebook and TikTok. Big things are ahead for Goatchella.
TAKE YOUR MEDS FOR BETTER HEALTH
Mindfulness, Exercise, Diet and Sleep
By LESLIE SPEAS
The world today is a pretty stressful place. Although life seemingly has returned to normal post-pandemic, the American Psychological Association says that we are experiencing post traumatic effects that have altered our mental and physical health.
Further, widespread trauma has not been limited to the pandemic. Global conflict, racism and racial injustice, inflation and climate-related disasters are all weighing on the collective consciousness of Americans. So, what can we do to mitigate the everincreasing levels of stress?
The best thing you can do is to care for yourself by taking your MEDS! I don’t mean to take medication. Let’s break it down.
M – Mindfulness
Mindfulness is the practice of purposely focusing your attention on the present moment – and accepting it without judgment. Scientific examination has validated that mindfulness is a key element in stress reduction and overall happiness.
One powerful, yet simple, mindfulness activity involves conscious breathing. There are many different breathing patterns that you can use, but I like square breathing. You simply breathe in through your nose for a count of four, hold at the top for a count of four, breathe out for a count of four and hold at the bottom for four.
Meditation involves sitting silently and paying attention to thoughts, sounds and sensations of breathing on parts of your body, bringing your attention back when your mind starts to wander. Other ways to practice mindfulness include yoga, tai chi and walking in nature focusing on the here and now.
E – Exercise
Exercising is recommended for at least 30 minutes most days of the week. Exercise
doesn’t have to be drudgery. Pick something you enjoy, and you will be much more likely to stick with it. Perhaps you like to dance, sign up for ZUMBA classes or download an app with dance workouts. Or, if you enjoy more organized activities, sign up for a pickleball or kickball league.
In addition, just getting more movement is important. You’ve probably heard that sitting is the new smoking. Many people have sedentary jobs. It’s important to be intentional about getting up and moving throughout the day.
D – Diet
I don’t mean go on one! I am referring to cultivating a healthy diet by eating lots of fruits and vegetables (strive for at least five servings per day) and trying to minimize your intake of processed foods. Reading labels and striving for five ingredients or less is a good
guideline. In addition, watching your sugar and salt intake is important.
Eat regularly throughout the day and include foods that nourish the body to avoid getting hangry. If you are like me, it’s difficult to manage stress effectively – and be nice to people – when you’re hangry!
S – Sleep
Some of us tend to brag about our lack of sleep and how busy we are as sort of a badge of honor. Sleep is very important, and most adults require seven to nine hours a night to be at their best.
In conclusion, the world is a pretty stressful place. Taking your MEDS will help you cultivate a better mindset and healthier body, which will in turn help you to be more resilient to deal with it.
MAGIC MAID – TIME FOR AN END-OFSUMMER PROFESSIONAL CLEANING
Written By MARTIE EMORY, Photography By SHILAH MUTTON
Blending eco-friendly products with the most personable and honest service around, Owner Aga Wegrzyn and her Magic Maid team offer extraordinary cleaning services around the Lake Norman area – during the seasons of the year you need them most!
As a mother herself, Aga knows and appreciates how concerned parents are for their family’s health and well being, and her team is dedicated to using only Better Life Organic and Nature products. Since opening their business in Denver, NC a few years back, Aga, her husband, Daniel, and their devoted team of professionals have kept local homes and businesses sparkling clean. Magic Maid also provides superb cleaning services for restaurants, offices, and Airbnb rentals and vacation homes which is especially convenient for lake residents.
If your summer scenarios included many extra piles of laundry from a glorious family vacation, toys exploding across every surface, nonstop snacks that equaled daily messes on the living room furniture, spills your teenager “forgot to clean up,” endless sticky handprints and so much more – you are not alone!
Maybe your budding young scientist threw together (literally) some amazing science experiments over summer break – is this starting to sound familiar?
Continued on page 58.
Serving arts and culture to the Lake Norman Community
Continued from page 56.
Aga personally knows how the invasion of college students home for the summer can also wreck a living space – she has two college students herself!
“Your college-age kid came home for summer with many bags of dirty laundry, and a mysterious collection of mugs that ended up in the living room – which is now their bedroom – and dishes that have shown up everywhere!” she adds.
Now that those college kids are heading back to campus and your younger ones are gearing up for back-to-school, it’s time for a real cleaning experience – not the kids’ version, but the serious deep clean that offers parents peace of mind.
“That’s where we come in,” adds Aga. “Finally, we can help our clients get their home back – cleaner, fresher and ready to reclaim as your family’s restful retreat at the end of the day. Let our cleaning team solve the mystery of every summer stain and help you reclaim those cluttered surfaces. With large families, both parents often work, and whether the kids are at home, camp or visiting grandparents, summer chaos seems to ensue.”
Aga says clients who have known her for many years often send humorous messages like, “Help!” or “We need your girls to come to our rescue!” – and her Magic Maid team immediately understands what is needed.
Today, the Magic Maid team consists of a growing team of professionals who know the importance of respect for clients and making a personal connection that nurtures a thriving working relationship.
“We choose our employees very carefully to select only the best,” Aga shares. “We have to be able to trust them, and my clients need to feel the same way!”
Think of the much-needed assistance of a professional cleaning team during the hectic school year as well – but as a necessity, not a luxury. It’s really an investment in your sanity!
Magic Maid brings you that feeling of calm, along with the peace of mind found with all natural products, and the comfort of knowing your home or business is in the most capable hands. Learn more about their services around Charlotte and the Lake Norman area at magicmaidcompany.com, email magicmaidnc@gmail.com or call 704.616.6679. You can also follow them on Facebook @magicmaidnc.
Below: Family portrait by Melinda Lamm Photography.
Present Age Ministries Healing & Hope for Survivors of Sexual Abuse, Exploitation and Trafficking
By MARTIE EMORY
When Hannah Arrowood felt the nudge from God to leave the comfort and stability of corporate America, she knew her true calling was to serve young girls in harm’s way.
“My faith drives me – with a desire to be obedient to the call of God on my life,” she shares. “As I’ve processed my own personal trauma, I understand the intersections of adverse childhood experiences (ACEs) such as sexual abuse, emotional neglect and parent separation. These are the most frequent ACEs of the girls we serve, and I have the same. I now understand how God takes what the enemy meant for evil and works it out for good.”
Founding the 501(c)(3) nonprofit Present Age Ministries has allowed Hannah to grow an organization committed to combating the sexual abuse, exploitation and trafficking of teen girls by rebuilding trust, restoring hope and redefining love.
While their headquarters is in Concord, NC, Present Age Ministries has program offices in Charlotte, NC and Nairobi, Kenya. Their unwavering mission is to equip communities to better identify at-risk teen girls through prevention and awareness education, and to support survivors through holistic, individualized care. While their organization is strongly faith-based, it does not discriminate or force beliefs on those they reach.
Once you realize some startling statistics, the local need for action and education is clear. North Carolina is one of the top 10 states in the U.S. for trafficking – placing ninth at last report – and Charlotte is the number one city for trafficking in the state. Hannah shares that 98 percent of identified child victims of abuse are female, with the average age identified in the Charlotte area as 13. Knowing the distinction between sexual abuse, being sexually exploited and human trafficking is vital.
Sexual Abuse: Forcing undesired sexual behavior by one person upon another. Children are most vulnerable between the ages of seven and 13.
Sexually Exploited: The sexual abuse of children and youth through the exchange of sex or sexual acts for drugs, food, shelter, protection, other basics of life and/or money.
Human Trafficking: A form of modern day slavery that has been a federal crime since the passage of the Trafficking Victims Protection Act (TVPA) of 2000.
As part of the healing process, Present Age Ministries incorporates education and training into its client programs by using trauma-informed, developmentally based and strength based approaches.
“We tailor our support to recognize the impact of trauma, align with each client’s stage of
development and build on his or her existing strengths and capacities,” Hannah explains.
“Our goal is to foster resilience, promote healing and empower clients to achieve sustainable growth.”
Another important element of the process is recognizing warning signs – especially in young children and teens.
“Those can include an obsession over being connected to their phone, withdrawal and isolation, depression and anxiety, along with secrecy about their interactions with other people, especially online,” adds Hannah.
One of the only vetted child-serving agencies in the area, Present Age Ministries is called on
to provide support to families – whether that’s a biological family, a foster family or another identified guardian. Areas of support include individual case management, counseling, life skills, housing needs, legal services and court advocacy, along with incentive programs to encourage responsible behavior.
If you believe you know someone in need of help, email info@presentageministries. org, visit presentageministries.org for more information, or scan the QR code below to find their online digital referral form directly. If you have information about a potential trafficking situation, call the National Human Trafficking Resource Center at 888.373.7888 or text HELP to 233733 (BEFREE). In a serious emergency, call 911. All reports are confidential, and you may remain anonymous.
Visit presentageministries.org for volunteer opportunities or to make a donation, and follow them on Facebook and Instagram @presentagemin.
One Man’s Perspective RIVER CRUISE
found several places where it was spelled the same as we do.
There was another couple that we became friendly with, and they mentioned that they heard a replica of Noah’s Ark had been built in the area. This was not on the agenda, and nobody seemed to have any details. The four of us decided to exit the boat at the next stop, rent a van and try to find this ark. It took quite a while, but we found it. They had built it on a huge barge so they could move it around. It was built to scale, 440’ to 500’ long. The ancient scale varies by the length of one’s arm. Regardless of the scale, it was big. And it showed that the different species could easily fit aboard. You must remember that if they had dogs aboard, they didn’t mean the variety of dogs, but rather the species that
919 Backyard BBQ SUMMER STEAK SALAD WITH LEMON DIJON VINAIGRETTE
By TANNER JOHNSON
This month, I wanted to share a good, light summertime meal that is a go-to around my house – a steak salad!
This is one of those recipes you can really modify a lot and put your own twist on, but two things that I always use are filet mignon and lemon Dijon vinaigrette.
Ingredients:
• 2 6-ounce filets (for 2 salads)
• 2 romaine lettuce hearts
• 1 cucumber
• A few grape tomatoes
• 2-3 sweet peppers
• 2 carrots
• A few banana peppers (out of the jar)
• 1 ripe avocado
• Feta cheese (or any other kind you may like)
Instructions:
• Light up the grill for the steaks – while the grill is getting hot, I like to prep the rest of the ingredients.
• Let the filets sit out at room temperature for 30 minutes, and season with salt and pepper (or however you like).
• Wash the romaine heart, cut in half lengthwise, cut the ends off, then chop up the other direction.
• Peel and chop cucumber, slice tomatoes in half, chop sweet peppers however you like and julienne carrots.
• We’ll save the avocado and cheese for when the steak is resting.
• Prep the dressing:
ƕLemon Dijon vinaigrette:
ƕ1/4 C extra virgin olive oil
ƕ1/4 C freshly squeezed lemon juice
ƕ2 Tbsp. Dijon mustard
ƕ2-3 tsp. cane sugar
ƕ1/2 tsp. salt
ƕFreshly cracked black pepper (to taste)
ƕAdd all ingredients above into a mason jar, put the lid on and shake it up!
• Once the grill is up to the right temperature, throw the steaks on – I usually do smaller filets directly over charcoal, and they should only take 10 minutes or so to get to a perfect medium rare. Just use a temperature probe to get to your desired temperature (or sear them on the stove and then finish in the oven – whatever works).
• While the steaks rest, cut your avocado in half and then into slices or chunks – however you prefer. Get your cheese and other fresh ingredients out.
• Build your salad – lettuce first, add the rest of your ingredients, then add that sliced filet mignon on top and drizzle the lemon Dijon vinaigrette all over the top – this makes for an awesome lighter meal that is perfect for a hot summer day!
For more recipes and demos, follow me on Instagram: @919backyardbbq
Joyful Journey DISCOVERING HAMMOCKS BEACH STATE PARK’S HIDDEN TREASURES
By ROBIN SHUPE KELLER
Twenty miles southeast of Jacksonville, North Carolina, lies one of the state’s most extraordinary coastal treasures—a place where the journey is as memorable as the destination. Hammocks Beach State Park offers something increasingly rare: a pristine barrier island accessible by passenger ferry, where visitors can experience the North Carolina coast as it existed centuries ago.
A LEGACY OF VISION AND PROGRESS
The park’s story begins with remarkable foresight and generosity. Originally donated by private benefactors who recognized the need to preserve this coastal wilderness, the area became a state park in the 1960s. The park holds particular historical significance as it was integrated following the Civil Rights Act of 1964, transforming from a segregated facility into a place where all visitors could experience the wonder of Bear Island’s pristine beaches.
Since 1975, park rangers have participated in the federal loggerhead sea turtle protection program, making this one of North Carolina’s longest-running conservation efforts. This dedication to preservation has helped maintain the island’s ecological integrity for nearly five decades.
THE FERRY ADVENTURE
What sets Hammocks Beach apart from every other North Carolina state park is the required ferry ride to reach Bear Island. This isn’t simply transportation—it’s the beginning of an adventure. As the passenger ferry glides across the Intracoastal Waterway, anticipation builds for what awaits: four miles of completely undeveloped barrier island coastline.
The ferry operates seasonally, making each trip feel special and exclusive. For many visitors, this short voyage becomes one of their most cherished memories, offering glimpses of dolphins, seabirds, and the gradual reveal of Bear Island’s impressive dune systems rising from the Atlantic.
RECREATION FOR EVERY ADVENTURER
Bear Island caters to diverse outdoor enthusiasts. The pristine beaches offer
world-class swimming, surfing, and shell collecting along some of the cleanest sand on the East Coast. For anglers, both surf fishing and pier fishing provide excellent opportunities to catch red drum, flounder, and seasonal species.
The park’s unique oceanside camping experience allows visitors to fall asleep to crashing waves and wake to Atlantic sunrises—a privilege available at few locations along the coast. Campers must pack everything in and out, preserving the island’s pristine condition.
Back on the mainland, a 0.56-mile nature trail winds through recovering longleaf pine forests, offering insight into the area’s logging history and ecological restoration. Kayakers and canoeists can explore extensive salt marshes and tidal creeks, often encountering herons, egrets, and other coastal wildlife.
NATURE’S MASTERPIECE: UNIQUE FEATURES
Bear Island showcases dramatic landscape contrasts, from maritime forests to desert-like areas dominated by massive dune systems. These impressive sand formations, some reaching significant heights, create an almost otherworldly environment where migrating sand continuously reshapes the terrain.
The island serves as a crucial nesting site for endangered sea turtles. Between mid-May
and late August, loggerhead and green sea turtles emerge from the ocean under cover of darkness to dig nests above the high-tide line. Park staff carefully monitor and protect these ancient mariners, contributing valuable data to ongoing conservation research.
Wildlife viewing opportunities abound year-round. Migrating birds use the island as a stopover point, while resident species include brown pelicans, ospreys, and various shorebirds. The surrounding waters support bottlenose dolphins, often visible during ferry crossings.
AT THE END OF THE DAY
As afternoon shadows lengthen across Bear Island’s pristine beaches, visitors often find themselves reluctant to board the return ferry. There’s something profoundly restorative about experiencing a place where nature still operates on its own terms, where the loudest sounds are wind, waves, and calling seabirds.
The ferry ride back to the mainland provides time for reflection, watching the sun sink lower over the coastal marshes while Bear Island gradually fades into memory. Yet for most visitors, this isn’t really the end—it’s the beginning of planning their return to North Carolina’s most unique state park, where the journey by ferry remains as magical as the pristine destination itself.
Dear Dr. Keith,
I’m a 32-year-old man who’s been married to a wonderful woman for 5 years. We recently found out she’s expecting our first child. That’s the good news and now let me tell you about the bad. First let me give you some background. I was born and raised lower middle class in New York. Growing up my mom was mentally and emotionally abusive and at times physical with both me and my younger sister. She was extremely controlling, critical and always felt she was right, regardless of the issue or circumstance. She was quick to judge and make negative comments about others, but unable to look at, or acknowledge her own flaws. Both my mother and sister are morbidly obese, my sister still living at home with my parents and collecting welfare at 30 years old. My sister has picked up a lot of the negative traits of my mother and has never dated. I doubt she’ll ever move out on her own. She’s allowed my mom to control every aspect of her life and has crippled her. Her low self-esteem and lack of self-worth has left her paralyzed. My dad has been completely emasculated by my mother and has checked out, a shell of what he once was. His weakness has kept him from leaving and quite frankly, I think he’s terrified of my mother. My embarrassment and shame kept me from developing close friendships or inviting people to my house to meet my family. I didn’t want to be associated with them. Fortunately, through sports I found a couple of great mentors. I had a couple of coaches that taught me how to stay positive and overcome adversity. They showed me that I don’t have to be defined by my past, and to use my family as an example of what I don’t want to be and be better. My family have chosen to be victims, and I refuse to embrace that mentality.
After High School, I moved out of my parents’ home. I worked three jobs and put myself through college, slowly separating myself from my family. I applied for jobs exclusively out of state with the purpose of distancing myself from my family. I accepted an offer here ten years ago and haven’t seen or even communicated with my family since I’ve been here. This is where I met my wife, and together we have created a joyful life. We’re excited for our next chapter, becoming parents. My wife’s family is great. They live close by, and we spend a lot of time with them. My wife has never met my family and has a hard time trying to understand why I don’t want to introduce them to her and her family, especially with the baby coming. Here’s why I’m writing. I recently found out from a friend that my parents know we’re going to have a baby. My good friend who still lives in New York ran into my mother at the grocery store. He asked her if she was excited about the pregnancy, she went ballistic. She was upset that I didn’t let them know, making a scene as usual. Apparently, my parents have put their house up for sale and plan to move close to me and my wife, according to my friend. I frankly don’t want the drama in my life. Old negative feelings and fears are resurfacing. My mom will be a bull in a china shop and will feel entitled to see HER grandchild. I want to call them to let them know, I really don’t want them here. What should I do?
Jason P., Gastonia NC
ASK DR. KEITH
By KEITH O’NEILL, PH.D.,C.HT.
Hey Jason,
Kudos for having the courage to remove yourself from a toxic environment and creating a wonderful life for yourself. Most would have taken the easy route and allowed themselves to become a victim, you didn’t and look what you’ve accomplished against the odds. Be proud! Be kind to your wife, her intentions are honorable. It’s going to be difficult for her to understand your abusive childhood and estrangement from your family, especially since her experience with her family and upbringing was so good. Fortunately for her and unfortunately for you, she won’t ever truly understand. Be patient, we only know what’s in our own backyard. As I’ve said before, family can be the most toxic, hurtful, disappointing and hopeless word or the most loving, supportive and joyful word there is depending on the family. It’s great that you were able to find wonderful mentors that empowered you with the tools necessary to move beyond the negative and create a wonderful life for yourself. Be grateful, I believe in mentorship and for many it can be a challenge to find people to connect with. You can’t control your parents and their choices, so it’s a waste of time worrying about what they’re going to do. Right now, you don’t know for sure if they’ll sell their house and move close to you. Giving into your fear and anxiety created by something that may not even happen is allowing them to control you, and 95% of what we worry about rarely comes true. Stay calm, be patient and stay in touch with your friend to see what happens. Now’s a good time to prepare yourself mentally and emotionally for the possibility of them following through and moving into your neighborhood. That’ll help you keep your power and avoid succumbing to negative emotions.
If you find out they are serious about selling their home and moving near you, you might consider writing them a letter voicing your feelings and concerns. Tell them exactly why you left and haven’t tried to get in touch for all these years. Also, moving close doesn’t mean they’ll be forgiven and allowed to become part of your family. Let them know they may be disappointed when what they think will happen, doesn’t or won’t unless you’re ready and they have changed. Make it very clear what boundaries you’ll be putting in place, and they will be required to honor for you to even consider developing a relationship with them. As for you, forgiveness is a gift to yourself because it allows you to let go, to move on. However, just because you forgive someone doesn’t mean you have to allow them to continue their poor behavior. Forgive and set healthy boundaries, if you so choose. For you, there is no right or wrong here, whatever you choose to avoid having regrets. It’s not our mistakes that are hard to live with, it’s the regrets. Are you going to regret giving them a chance to become part of your family, or not? Just know that you have no obligation to your parents or sister, only to yourself, your wife and your baby. Avoid allowing yourself to be manipulated or guilted into making a decision that doesn’t work for you; don’t let shame be your guild. If your mother tries to bully you, and pushes you to do something you’re not comfortable with, say “NO.” Regardless of who she is, or thinks she is, It’s OK to say “No.”
Keith O’Neill Ph.D., C.Ht
is a Psychotherapist, Professional Speaker, Author, Clinical and Sports Hypnotherapist, Mental Performance/SelfEsteem Coach and survivor of a life threatening head injury. If you’re struggling emotionally, need a speaker or a mental performance coach, visit theself-esteemcoach.com for more information. If you have questions for Dr. Keith, email them to keith@s-teamkids.com.
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“WHO IS RICH? ONE WHO REJOICES IN WHAT HE HAS”
By RENEE SKUDRA
On a bad day full of car problems, job issues, a relationship that had soured and financial issues, I spent the entire evening thinking about all the things I did not have. Feeling overwhelmed, I sat down at my computer and Googled “contentment: how to get it.” Unexpectedly, a quote from a Jewish theological text appeared: “Who is rich? One who rejoices in what he has.” At that moment, tears welled up in my eyes because I suddenly realized that I had always focused on all the things that were missing in my life, all the failed attempts and dreams which had not worked out. Reading this sentence was nothing less than an epiphany which became life changing in its implications. It seemed unbelievable that I could actually choose to be happy with the circumstances of my existence, be satisfied with what I had and who I was and thereby attain an inner peace and confidence derived from simply making myself the master of my fate.
For the next several months, I read the literature of positivity psychology. I needed a lot of help to reframe a constitutionally negative mindset; one which, since childhood, had been instilled in me by my dysfunctional family. Hypercritical parents had constantly told me that nothing I did was ever good enough (not even my appearance) and the cutting remark that the well regarded university I had gotten into “still wasn’t Harvard or Yale or another Ivy League.” What really clinched the change-yourself-mindset was when, while reading a biography of Benjamin Franklin, I came across his words “Who is rich? He that is content” – virtually the same words I had encountered earlier on the internet, hitting me again with a strong psychological whammy.
My story is about metamorphosis and why it is so critical to stop yourself on the discontent treadmill and rewrite the narrative which can lead you to happiness, satisfaction and a sense of purpose. It is never too late to make that change. Following are a number of strategies, gleaned from my reading of positivity psychology texts that helped me learn how to change my destiny and be content in life.
1. Be grateful for things large and small – the beauty of nature, a young child’s hug, the song of a cardinal, an unexpected gift or compliment, a small goal attained or a story you wrote getting published. Sharing those happy experiences with others amplifies the positive emotions such that you are twice blessed. As country western singer Willie Nelson said: “As soon as I started
counting my blessings, my life turned around.” Mine did, too.
2. Love yourself and believe you have a purpose – as we all do. thine own self be true” should be written large in the temple of your imagination where it should reign supreme. It took me decades to have faith to pursue the path of being a writer because I listened to all the people who said that was a foolish notion. I didn’t listen to the wisdom of Eleanor Roosevelt’s statement to “never give anyone the power to diminish you” –until finally I did.
3. Keep your loved ones close. Having a good support system means everything in the world – one which can help you problem solve, manage stress and improve your self esteem.
4. Limit comparisons. always be someone richer or poorer, luckier or better looking. Look in the mirror and say that mantra everyday: “You’re amazing. There is no one like you in the world” and mean it. It took me years to forget a boyfriend’s hurtful comment that I’d be “prettier if I got my nose done.” I had the good sense to leave that relationship quickly and to make peace with the nose that God gave me which works well enough and which I now see as somewhat exotic.
5. Take care of your health enrolling in meditation and/or yoga classes to keep your stress low and your mood positive. Spend time in nature which will nurture your heart and soul.
6. Let go of the past. previous mistakes and focus on the good that will come your way if you envision it.
7. Commit acts of kindness – regularly. the focus off of yourself and help others. A friend’s father on his deathbed told her “share, share everything.” It changed her life, and hearing that changed mine.
I drive an old car, have endless bills and plenty of worries. I also know that what I DO have –the love of friends and family, a great son, a (mostly) good dog, a job, a roof over my head, food in the fridge and religious faith is enough.
Photo Credit:
William Avery Photography
Venue:
The Ruth by Beau Monde
SIMPLE WAYS TO STAY ORGANIZED AT HOME
By HALLEIGH MILLESON
Ihave always loved being organized and reducing clutter in my life. I find that when I stay organized, I feel less overwhelmed and anxious during the day. I do not have to wonder where my things are or spend time looking for my belongings. Also, I find that staying organized creates a sense of accomplishment or productivity. A lot of times, when people talk about being organized, I immediately think about being organized in school or at work. However, I think it is equally important to be organized in your everyday life, too. This creates a more comfortable living environment at home and increases peace of mind. Below, I share a few tips that have helped me stay organized in my everyday life.
Use a daily planner: Using a planner is one of my favorite (and easy) ways to stay organized. Every Sunday, I plan out my week in my planner and write out every task, appointment, deadline, etc. that I have to do during that week. Then, I can go back and check off the tasks that I wrote down. Additionally, a planner is a great place to write important dates such as birthdays for people in your family, what meals to fix for dinner on a particular night, etc. Being able to write down all that I have planned for the week makes me feel more prepared and confident for the upcoming week. Even on the weekends, you can write down what you want to get done on a Saturday, such as going to get an iced coffee, going for a walk, calling your friend on the phone and doing laundry. Getting a weekly planner is an amazing way to simply and easily stay organized.
Find a “home” for your stuff: To stay organized, it is important to find a particular “home” for your things. Instead of putting items in random places throughout your home, you can decide on a specific place to keep those items. For instance, I keep all of my books to read in a basket in my bedroom, and I keep all of my bathroom towels on a small rolling cart outside of my bathroom. It is convenient to keep specific items in a particular place because you can always place those items in the same spot versus having to find a new spot. I also feel better when I look around my bedroom and see my stuff organized rather than having everything spread out all over my room. I enjoy using baskets and rolling carts to help keep the organization consistent throughout my bedroom. It may take time to figure out where you want your belongings to be, but part of the fun is getting to decorate your space while also organizing it.
Prioritize cleaning: A lot of times, it is easy for me to not clean my bedroom or bathroom often enough because I simply do not want to clean. However, when I clean these rooms, I instantly feel better and more productive. There is something nice about going to bed in a dusted and vacuumed room. I have found that cleaning has helped me stay organized because I will often declutter my room as I am cleaning it. While I am dusting my dresser, I will pause and go through my clothes to create a bag with items to donate. Sometimes I will even rearrange the clothes in my dresser drawers. The importance of regularly cleaning is that you will feel productive, and you can conveniently organize your room as you clean.
With all of these tips, it is easy to stay organized at home and, therefore, feel more productive and at ease throughout your day.
Soar Above the Clouds: MILE HIGH KITE FESTIVAL TAKES FLIGHT AT BEECH MOUNTAIN
By ROBIN SHUPE KELLER
Picture your kite dancing against a backdrop of endless blue sky, soaring not just hundreds of feet above ground, but literally a mile above sea level. This extraordinary experience awaits at the Mile High Kite Festival, coming to Beech Mountain, North Carolina on August 30, 2025.
WHERE EARTH MEETS SKY
Nestled in the town meadow at over 5,000 feet elevation, Beech Mountain provides the perfect launching pad for an unforgettable kite-flying adventure. The high-altitude location creates unique wind conditions that make even the simplest kite feel like it’s performing aerial acrobatics. Children and adults alike will discover that getting their kites airborne is remarkably effortless at this elevation, where the thin mountain air and natural wind patterns work together to create ideal flying conditions.
The festival transforms the scenic mountain meadow into a vibrant canvas of color and movement. Against the stunning backdrop of North Carolina’s Blue Ridge Mountains, hundreds of kites will create a mesmerizing display that changes with every gust of wind. The elevation advantage means spectators can witness kites reaching heights that would be impossible at sea level, creating photo opportunities that are truly one-of-a-kind.
PROFESSIONAL DEMONSTRATIONS AND FREE FUN
The festival features captivating demonstrations by professional kite flyers who will showcase
advanced techniques and spectacular kite designs. These skilled aerial artists will perform choreographed routines with precision kites, massive inflatable displays, and intricate stunt kites that twist and dive through the mountain air with breathtaking precision.
Families need not worry about coming empty-handed. The festival organizers will provide free kites to the first 300 children aged 12 and under, ensuring that every young adventurer can participate in the high-altitude fun. However, experienced kite enthusiasts are encouraged to bring their own equipment to test how their favorite flyers perform in the unique mountain conditions.
MOUNTAIN FESTIVAL ESSENTIALS
The unpredictable nature of mountain weather makes layered clothing essential. Temperatures can fluctuate dramatically throughout the day, and the high elevation means UV exposure is intensified, making sunscreen a necessity. Visitors should pack accordingly and bring comfortable seating—either folding chairs or blankets—to fully enjoy the spectacular aerial show from the meadow.
Food vendors will be stationed throughout the festival grounds, offering convenient dining options. However, the festival’s location provides an added bonus: a brick oven pizza restaurant sits adjacent to the festival area, perfect for families wanting a sit-down meal while keeping an eye on the kite-filled sky.
EXTEND YOUR MOUNTAIN ADVENTURE
Smart visitors will transform their festival day into a full weekend mountain retreat. Ski Beech’s scenic chairlift rides offer breathtaking panoramic views of the surrounding peaks and valleys, providing a different perspective of the region’s natural beauty. The chairlift experience allows visitors to see the festival from above while taking in the expansive mountain vistas.
Fred’s General Mercantile serves as both a shopping destination and a practical stop for outdoor enthusiasts. The store stocks a wide selection of outdoor clothing—perfect for last-minute weather preparation—alongside unique mountain souvenirs that capture the spirit of the highcountry experience.
The mountain’s extensive network of hiking and biking trails offers opportunities to explore the natural landscape. These well-maintained paths wind through diverse ecosystems, from dense forests to open meadows, providing the perfect complement to the festival’s aerial entertainment.
CONVENIENT ACCOMMODATIONS
The festival’s accessibility is enhanced by nearby lodging options. Many hotels are within easy walking distance of the festival grounds, allowing visitors to enjoy the full weekend experience without worrying about transportation logistics.
The Mile High Kite Festival represents more than just an afternoon of kite flying— it’s an opportunity to experience the unique magic that happens when human creativity meets the natural power of mountain winds, creating memories that will soar long after the festival ends.
704-880-6115
LKNOLIVEANDVINE.COM 6608 CAMPGROUND ROAD, DENVER, NC
704-251-5014
704-966-1434
LEARN MORE: LKN-MAGAZINE.COM/ADVERTISING
THANK YOU! FOR MAKING IGNITE THE NIGHT UNFORGETTABLE.
To our generous sponsors, donors, volunteers, and every guest who showed up with heart—thank you for helping us honor and uplift our local firefighters and paramedics.
Because of you, IGNITE THE NIGHT with CHRISTINA EAGLE at THE CAIN CENTER FOR THE ARTS was a powerful evening filled with connection, community, and purpose.
Your support made it all possible. We are proud to live in a place where people show up for their heroes.
WITH HEARTFELT GRATITUDE, The LKN Magazine Team (and the first responders you helped celebrate)
AUGUST 2
CAROLINA PANTHERS FAN FEST
5:30pm, Bank of America Stadium.
CALENDAR OF EVENTS
Disclaimer: Event details are subject to change. Please check event websites and social media pages for updates as the dates draw near.
Panthers fans will get the chance to see their favorite players up close in a training camp practice, and then possibly take home a memento. Players will circle the field after practice and sign at the wall. The night will be capped with an exciting fireworks and laser show. Tickets are $5 each and all proceeds will go to Carolina Panthers Charities. They can be purchased on Ticketmaster.
AUGUST 14
POTTERY: FACE JUGS
6:30pm, Albertine Florals, 751 NC-16, Suite J in Denver.
Join us for a fun pottery workshop! Misti Walker of Just B/C pottery will be teaching us how to create unique and one-of-a-kind face jugs! Cost: $65/ticket. Register online or by calling 704.489.6202.
AUGUST 16
JUST
DANCE LKN GRAND OPENING + OPEN HOUSE
1-3pm, Just Dance LKN Studio, 18515 Old Statesville Road, Suite D in Cornelius.
Come celebrate with us as we open the doors of our new studio space!
Take a tour, talk with our dance teachers, and enjoy some local vendors at this open house style event on Saturday, August 16th from 1-3pm at the Just Dance LKN studio (18515 Old Statesville Rd Suite D in Cornelius).
We’ll have a mobile coffee cart, a custom trucker hat bar, paletas, fairy hair, giveaways, and MORE! Invite your family and friends. This free event is for all community members, not just currently enrolled dancers of the studio.
HAVE AN EVENT TO SHARE?
Scan the QR code above or visit lkn-magazine.com/submit-event to submit an event.
“The taste of local honey is something you will never forget. It stays with you like a fond memory.”
George
McAllister, Owner, Bees of Lake Norman
AUGUST 28
WATERCOLOR: LANDSCAPES
6:30pm, Albertine Florals, 751 NC-16, Suite J in Denver.
Join us for a beginner level watercolor class with Hope, and learn how to create gorgeous landscapes. Ticket includes all material, instruction and a glass of wine. Cost: $35/ticket. Register online or by calling 704.489.6202.
AUGUST 30
MILE HIGH KITE FESTIVAL
Beech Mountain.
Festival organizers will provide free kites to the first 300 children aged 12 and under. Experienced kite enthusiasts are encouraged to bring their own equipment.
SEPTEMBER 12
FREE SEMINAR ON THE BENEFITS OF FUNERAL PRE-PLANNING
12-2pm, Verdict Ridge Golf & Country Club, 7332 Kidville Road in Denver, NC.
Enjoy a complimentary lunch while learning how planning ahead can ease the burden on your loved ones. Space is limited – please call 828.465.2111 to reserve your spot today. Planning ahead is a gift to your family. Let us help you take the first step. Presented by Bennett Funeral Service.
SEPTEMBER 20
SHREDDING EVENT SPONSORED BY BERMUDA RUN GARDEN CLUB
9am-12pm, 120 Kinderton Boulevard in Bermuda Run.
Cost is $5 per brown grocery bag or equivalent size box. Cash only. Rain or shine. Proceeds go to various Davie County organizations supported by the Bermuda Run Garden Club. Contact Marie at 336.650.5518 with questions.
CELEBRATIONS!
by CALLAGHAN PHOTOGRAPHY
Congratulations to Madison Harrington and Bailey Pope! After 11 years of love, laughter, and growing together, these high school sweethearts became husband and wife on May 10, 2025.
Photography
