Forsyth Woman - July 2015

July 2015

Two GREAT Names Just Got Better Craige Jenkins Liipfert & Walker LLP Dear June | Fashion | Keeping It Real | Recipes | Redesigns by Ava | Rosey’s Review | To Your Health

Simply Sterling & Company

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Massage Envy

July 2015 / 3

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CONTENTS July 2015

er ov y C tor S

49 COVER STORY Two Shall Become One: Merger of Two Mainline Winston-Salem Law Firms is a Great Match

20 Lil’ Briar Patch: A Great Place to Spend a Thursday Evening!

24 Massage Envy Spa: Putting Your Best Face Forward

62 FEATURES

Educator Warehouse

64 Mending Smiles and Hearts:

58

Smiles by Sharon Gives Back to Forsyth Community

68 Lewisville Laser & Aesthetics: Helping You Look & Feel Your Best

70 Flying the Flag

80

86

Burklee: Printing Everything Except Money

100 Oh, Coconut Oil… The Many Reasons to Love and Use it!

106 Restaurant Rating System 8 / ForsythWoman.com

96

A&T University

July 2015 / 9

Photo Artistry by Melinda

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Lewisville Laser & Aesthetics

July 2015 / 11

• Home Mortgages (Serviced here / not sold)

• Online Banking

• Mobile Banking • Checking / Savings / CDs • E-Accounts

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CONTENTS July 2015

32

34

Keeping it Real: Not Just Barely Free

36 Dear June: Dreaming of a New Kitchen?

42 Fashion Forward

54

84

IN EVERY ISSUE

ReDesigns by Ava: Finding a Place of Retreat

76 Things that Make You Blush: Love at Any Age

88 A Novel Idea

92 Career Notes Q&A

98 Living Gently Every Day: Promises

102 Recipes: S’Mores Dip

130

110 Life Hacks July 2015 / 13

THE VIEW

From this Side July 2015

Publisher and Editor-in-Chief Keela Johnson | Keela@ForsythMags.com

Associate Editor Brooke Eagle | Brooke@ForsythMags.com

Account Executives Tamara Bodford | Kelley Carnall | Brooke Eagle Alexis Snow | Heather Spivey

Happy birthday, America! It’s the month when we celebrate the freedoms we enjoy in our country, and inside this issue, you’ll find several patriotic articles to commemorate America’s 239th birthday!

Speaking of birthdays… my business partner, Robin Bralley, and I both celebrate our birthdays this month! We are separated by a day and four years, but I can’t think of anyone better to celebrate my birthday with other than my sister-ofthe-heart, Robin. Robin, I hope your birthday is amazing!

You can help us celebrate our birthdays by joining us for GNO at Medaloni Cellars in Lewisville on July 16th! Hors d’oeuvres will be provided by Jeffrey Adams on Fourth, and there will be $5 glasses of wine and 10% off case purchases. It’s going to be an awesome night! While it’s not mandatory, we’re encouraging pre-registration for this one. Register online for $10 per person, which covers your hors d’oeuvres (the price will be $12 at the door!).

Of course, every guest receives four door prize tickets, but this month also begins our annual collection on behalf of Educator Warehouse. Get an extra door prize ticket for every school supply item you bring! Go ahead and register online at TinyURL.com/GNOJuly16th. I can’t think of a better way to celebrate our birthdays!

Actually, Robin has a lot more to celebrate than her birthday right now.

As I write this month’s “The View,” her daughter Briana just got engaged!

You can read about Briana and her fiancé Jonathan in our magazine this month. I’ve watched Briana grow up and have had a front row seat to her relationship with Jonathan. I join Robin and her family in this wonderful celebration!

Many families travel during July and if yours is one of them, we hope you have safe travels and be sure to pack some sunscreen and drink lots of water! It promises As we celebrate Fourth of July, thank to be a HOT one! you to all of those who serve. I’m As always, thank you for being a especially thankful for my nephew and Forsyth Woman reader. his family who are currently stationed in We love what we do and we have Germany. Staff Sergeant Miles both you and our wonderful Jennings and his wife Carrie have just advertisers to thank for it! welcomed their fourth son!

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Advertising Advertising@ForsythMags.com

Cover Photography Tripp Harrington | Light Poet Studios

Staff Photographers Photo Artistry by Melinda Noah Williams Media

Project Manager Denise Heidel | Denise@ForsythMags.com

Other Team Members Kim Beane, Content Editor Carolyn Peterson, Senior Staff Writer Meghan Corbett, Senior Staff Writer & Community Outreach Coordinator

Contributing Writers Brittany Alexander | Jan Allison | Rick Baker | Kelly Cason Christie | Meghan E. W. Corbett | Lindsay Craven June DeLugas | Lisa S.T. Doss | Martie Emory Molly Flinchum | Rachel Glasser | Denise Heidel Vonda Henderson | Mary Hollingsworth | Erin Jelinek Annie Jenkins | Lauren Robinson Jones Vic Khemsara | Debbie Lanier | Ava Lewandowski David McConnell | Kelly Melang | Rebecca Olsen | Omar Carolyn S. Peterson | Rosey | Aimee Smith | Truc Ly Tran Elisa Wallace | Elaine Wilder | Susan Woodall

Graphic Design & Production Moonlight Designs | MoonlightDesignsNC.com

Web Design/Maintenance Nu expression | NuExpression.com

IT Support TriadMac | TriadMac.com

Contact www.forsythwoman.com | 888-892-3204

Forsyth Woman Disclaimer Please note that the inclusion of stories and articles in Forsyth Woman magazine does not imply endorsement of products or people. The views of the authors are presented for information and entertainment only, and may not necessarily reflect the views of Forsyth Woman. Specifically, Forsyth Woman in no way endorses any claim associated with health and/or well being with respect to any particular person. We disclaim all warranties, express or implied, including, but not limited to, implied warranties of merchantability and fitness for a particular purpose. We will not be held responsible or liable, directly or indirectly, for any loss or damage that is caused or alleged to have been caused in connection with the use of, or reliance on, any content in this magazine.

Forsyth Woman reserves the right to deny any advertisement or listing that does not meet Forsyth Woman standards. Submissions are welcome but unsolicited materials are not guaranteed to be returned. Forsyth Woman assumes no responsibility for information, products, services or statements made by advertisers or editorial contributors. All rights reserved. Reproduction in whole or in part without written permission from the publisher is prohibited. ©2005 by Forsyth Woman, Inc.

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INDEPENDENT LIVING | ASSISTED LIVING ALZHEIMER’S CARE | SKILLED NURSING July 2015 / 17

Summit Eye Care

Vic Khemsara, MD

Cataract surgery • Glaucoma treatment • Diabetic treatment Multifocal lens implants • General Eye Exams Cosmetic Services: Botox & Juvederm

Summit Eye Care wishes you a

Safe and Happy 4th of July!

Truc Ly Tran, OD • Vic Khemsara, MD www.summiteyecare.net • www.facebook.com/SummitEyeCare 336.765.0960 • 1710 S Hawthorne Rd • Winston-Salem, NC 27103 18 / ForsythWoman.com

Ocular Migraines

By Dr. Truc Ly Tran & Dr. Vic Khemsara cular migraines also known as ophthalmic, eye or retinal migraines are painless, temporary visual disturbances that can affect one or both eyes. Though they can be frightening, ocular migraines typically are harmless and self-resolve without medication within 20 to 30 minutes. If an ocular migraine is followed by a throbbing, usually one-sided headache, this is called a “migraine with aura” (also known as a classic migraine).

The visual disturbance is then referred to as an aura rather than an ocular migraine. A migraine headache without a visual disturbance preceding it is called a “migraine without aura” (also known as a common migraine).

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People with ocular migraines can have a host of visual symptoms.

You can have a small blind spot that enlarges in your central vision. You may also have a bright flashing or flickering of lights that surrounds the blind spot. The blind spot can also move in your field of vision. Migraine auras usually are visual in nature, but they can include disturbances of hearing, speech or smell; progressive numbness or tingling in the face or arms or legs; or generalized weakness.

Yadkin Arts Council

Migraines most commonly affect adults in their 30s and 40s, and they commonly start at puberty. Women are three times more likely than men to experience both classic and ocular migraines.

Seventy percent of migraine sufferers have a family history of the disease. The trigger that activates the migraine occurs deep in the brain, and the brain then releases inflammatory substances around the nerves and blood vessels of the head. It is still, however, unknown why this occurs.

Common triggers can include certain foods such as aged cheeses, red wine, caffeinated drinks, chocolate and smoked meats. Other triggers include perfume, lack of sleep, stress, glaring or flickering lights, and cigarette smoke. Keep a journal of your diet and activities prior to your episodes to see if you can identity, and hopefully avoid, your triggers. If this appears to be stress related, find a way to reduce your stress by getting plenty of sleep, exercising and performing yoga or massage.

Since ocular migraines are harmless and typically resolve on their own within a half hour, they usually require no treatment. If this occurs while you are driving or performing certain tasks, stop what you are doing and relax until your vision returns to normal. If you experience classic migraines or any headaches that last more than 24 hours and occur more than twice a month, you may need to discuss treatment options with your healthcare provider.

If you are experiencing flickering, flashes or shimmering “heat waves” in your vision, it is important to have your eyes checked.

While ocular migraines are not serious, it is necessary to rule out any sight-threatening conditions such as a detached retina, which requires immediate attention. Please feel free to contact our office if you experience changes in your vision that concern you. We will be happy to provide you with a thorough eye examination.

July 2015 / 19

Lil’ Briar Patch – A Great Place to Spend a Thursday Evening!

By Susan Woodall ou have had a long week. The beautiful, warm summer nights have you longing for a place to sit, relax, have a glass of wine, listen to great music and enjoy sitting under the stars in a magical garden setting. There is the perfect spot that provides all of this every Thursday evening, weather permitting.

This wonderful place is Lil’ Briar Patch.

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“We kicked off our 4th year of live music on April 2nd with a newly expanded wine garden that can accommodate more people than ever before,” said Lil’ Briar Patch Owner Robyn Godfrey. “Our live music season is every Thursday 7-9 pm, April-October. When the sun goes down, the garden comes to life with lights on the fences and in the trees all around. We have a very eclectic variety of seating and tables for a little more than 115 people,but we can accommodate over 250. On average, we have 150 plus people who attend weekly. We always encourage people to bring their chairs if they have them. Each week, our patrons are entertained by talented local musicians from various parts of North Carolina. Our music nights are enjoyed by people of all ages and all walks of life. It’s always a family friendly environment and your small four-legged friends are welcome, too, as long as they are well behaved and on a leash.”

Lil’ Briar Patch makes it easy to have a wonderful evening out. “There is no cover charge to attend,” said Godfrey. “We sell wine by the glass and beer by the bottle.

We have a large variety of craft beers and a few domestics. You can have dinner, too. We have teamed with 66 Pizzeria to offer a menu with lots of choices that our Lil’ Briar Patch girls will deliver right to your table. We have an indoor bar where customers can run a tab and pay via credit card or cash, and a cash only outdoor bar in the garden.”

Another bonus to the Thursday evenings is that the shop remains open.

With so many fabulous finds, you will want to make sure you have time to explore all Lil’ Briar Patch has to offer. There are several rooms to explore, and it is impossible not to find the perfect gift or something just for you.

Every once in a while you might want to leave the family at home, call your girlfriends and enjoy the garden and a nice glass of wine while you catch up.

“We also occasionally have Ladies’ Night Out events,” said Godfrey. “Our next one will be held Tuesday, July 21st from 6-8 pm. This evening will feature free wine tasting, wine by the glass specials and live music from Jamie Carroll.”

In addition to the occasional ladies’ nights out and Thursday evenings, the Lil’ Briar Patch garden plays host at various times of the year to hands-on classes, wine tastings and music events. “Our two biggest events of the year are always our annual summer party which is held on the last Friday in July each year and features four-plus hours of live music from two different bands,” said Godfrey. “Last year, we had nearly 300 people that attended! We have fun things for the kids, and it is always a great night of fun. This year's event will be Friday, July 31st and will feature the amazing talents from The Lacy & Zach Band and Chris & Ashley Acoustics. You do not want to miss it! Our other big event is our Annual Halloween Costume Party which will be Saturday, October 31st from 7-10pm featuring three hours of music from the always-awesome Mezza Voce.”

As the labors of the week begin to fade away and the peaceful setting and music work their magic, you might wish you had just this exact kind of place to host your next party. You are in luck as Lil’ Briar Patch rents out the garden for private parties. Even with all the space the plantings and overall design provide, it remains an intimate setting that is perfect for most any event you have in mind. There have been four weddings held there in the past two years, with two more scheduled before the end of this year.

Come and experience all that Lil’ Briar Patch has to offer. Lil’ Briar Patch is located at 2055 Van Buren Street in Winston-Salem. For more information, call 336.768.6990. Please Note: Lil' Briar Patch will be closed July 4th-July 7th and there will be no music on July 2nd.

COME GET STUCK ON US! Beautiful Flowers, Unique Gifts & Jewelry, Gift Baskets, Garden Decor & So MUCH MORE!

LADIES NIGHT OUT Featuring LIVE MUSIC from JAMIE CARROLL Tuesday, July 21 @ 6-8pm Grab your Girlfriends & Join in the FUN! Dinner Available • Wine Specials Free Wine Tasting & More!

LIVE MUSIC IN THE WINE GARDEN: Every Thursday • 7-9pm (Weather Permitting) Lil’ Briar Patch Music, Wine, Beer, Dinner & FUN! 7/9 Bobby Webb 7-9 7/16 Lauren Light 7-9 7/23 Mezza Voce 7-9 Thursday, 7/30 NO MUSIC 8/6 The Twang Dr's Aug 8/13 The Invaders 8/20 Collin Allured 8/27 Tammy Davis Break out your Grass Skirts & Hawaiian Shirts for Our ANNUAL LUAU NIGHT, 9/3 with Darrell Hoots

ANNUAL SUMMER PARTY FRIDAY, July 31 @ 6-10 pm 4 HOURS Of LIVE MUSIC from The Lacy & Zach Band & Chris & Ashley Acoustics Fun Treats for the Kids & More!

SUMMER SALE! Get Great Deals at our

Hot Summer Clearance Sale July 17-25 25-75% off Select Merchandise Plus Select Items $5 or Less!!

CLOSED SUNDAY & MONDAY Tue - Fri 10-5:30 • Sat 10-2 WE WILL BE CLOSED 7/4 - 7/7

Located at 2055 Van Buren Street, Winston Salem (Behind 66 Pizzeria)

July 2015 / 21

Where in the World is Forsyth Woman Engaged!?

By Denise Heidel

S

ince 2011, Forsyth Woman has published a biannual publication, Forsyth Woman Engaged! Each January and July, brides have eagerly poured through fun, innovative ideas and have been inspired by real, local weddings coordinated and orchestrated with local resources. We have invited engaged and recently married couples to participate in this publication with our Celebrations page and other fun, editorial opportunities.

This July, you may be wondering, “Where in the world is Forsyth Woman Engaged!?”

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Well, have no fear. Forsyth Woman Engaged! hasn’t gone anywhere. But, we are making a couple of significant changes to this publication.

We’ve changed our publication months! Going forward, Forsyth Woman Engaged! will come out in May and November, with the next issue released in November, 2015. We’ve made this decision for several reasons, but namely, because it puts the magazine in the hands of brides at two key times. November, which is the beginning of engagement season (November-February) and May, which is the peak of wedding season. Since most brides are planning weddings for at least 12 months, this puts our resource in the bride’s hands at the time period she may be beginning her wedding planning.

We’ve changed our size! Our magazine has historically measured 5.5x8.5, the perfect purse-sized magazine! We have decided to enlarge the magazine to a full size book – 9x11. This puts Forsyth Woman Engaged! at the same size as Forsyth Woman, Forsyth Family and Forsyth Community.

These are just a couple of the changes being made. We are expanding our content to ensure it is the most informative and useful content possible for our brides!

Our team is very excited about the upcoming changes! We hope our readers and advertisers are as well!

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So, please stay tuned! We will announce the arrival of Forsyth Woman Engaged! when it is ready in November! In the meantime, please look for our current issue and, of course, you can also read any of our past issues on our website, ForsythWomanEngaged.com.

II

Meet Our Team!

Tabatha Renegar, Denise Heidel, Brooke Eagle, and Keela Johnson!

ISSUE II VOLUME II

If your business is interested in advertising in Forsyth Woman Engaged!, please email Advertising@ForsythMags.com.

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Brighten up with our Summer Spa Facial!

Improve Radiance Hydrate | Lighten & Brighten Papaya puree, lemon, orange and apple fruit extracts are combined to brighten dull complexions and exfoliate leaving the skin with a healthy summer glow.

During the month of July or August enjoy healthier more supple skin with our Therapeutic Papaya Facial for only $68 (reg. $85) This results-oriented facial is appropriate for all skin types and conditions.

For long-time followers of Murad’s philosophy, Murad products and services have become a way of life and a true lifetime method for healing, toning and brightening the look and feel of your skin. That’s a real confidence booster, no matter your age or skin type.

Massage Envy owner Jeff Holmes recently shared the exciting menu of facial options available exclusively at Massage Envy. With an introductory rate for facials of $59.99, each Murad® Healthy Skin facial is geared to focus on specific skin concerns or current issues, to help you achieve your ultimate goal. Read on for the best treatment option for your own skincare.

Anti-Aging Facial: When it’s time to revitalize a bit, this treatment targets fine lines and wrinkles by improving texture and restoring firmness and elasticity for all skin types. After lifting away aging layers of skin, the treatment infuses the face with a patented blend of antioxidants, anti-inflammatories and hydrators. Known for success in damage repair, the treatment includes vitamins A, C and E. Clarifying Enzyme Acne Facial: Perfect for teens or adults with recurring acne, this unique treatment works with natural fruit enzymes to exfoliate and unclog pores, along with antiseptics, antioxidants and shea butter as the ultimate hydrating agent. Sulfur acts specifically on breakouts, the powerhouse vitamin trio of A, C and E again interact for healing prior damage, and each element working together begins the process of easing future inflammation.

Putting Your Best Face Forward

By Martie Emory

A life of facials and first-class skincare isn’t just for celebrities! hink of caring for – and restoring – your skin as part of your overall wellness routine, say the experts at Massage Envy in Winston-Salem. Not only will you face the world glowing and confident, you’ll feel amazing. Plus, as you discover with all forms of massage, you’ll feel much more calm and ready to face daily stresses head on. That’s the beauty of the great partnership of mind and body.

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The professional spa staff serving both Massage Envy locations in the WinstonSalem area is excited to offer high performance Murad facials, developed exclusively for Massage Envy by Dr. Howard Murad, a board-certified dermatologist and trained pharmacist.

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Environmental Shield® Vitamin C Facial: If you’re looking to combat exposure to everyday environmental factors – sun, wind, pollution – with the most powerful and purest form of vitamin C which helps reverse damage and prevent future harm, this is it. The treatment not only brightens skin but it also improves clarity with chamomile, honey and cucumber extract added to soothe inflammation.

Sensitive Skin Facial: For clients with sensitive skin, this special treatment works to minimize skin redness, sensitivity and tightness associated with easily irritated skin, while also strengthening the skin’s barrier function to protect against future discomfort. Chamomile, honey and cucumber extract are used to calm and soothe, while glycolic acid is used to gently exfoliate. Hyaluronic acid, shea butter and Vitamin C are added for hydration, brightness and to protect against potential irritations.

Massage Envy has two locations in Winston-Salem: 1031 Hanes Mall Blvd, 336-774-9994, and 3350 Robinhood Road, 336-774-8777. For more information on their services or to schedule an appointment, visit massageenvy.com. Hours (extended on weeknights and including weekends for client convenience) are Monday through Friday 8 AM – 10 PM, Saturday 8 AM – 8 PM and Sunday, 10 AM – 6 PM.

Photo Credit: The Portrait Gallery

Hip Chics Boutique

2668 Lewisville-Clemmons Road, Clemmons 766-8122 Hours: M-W 9-6 | Th 9-7 | F 9-6 | Sat 10-5 Shop http://www.hipchicsboutique.com/

July 2015 / 25

By Martie Emory ou’ve no doubt seen the pink fire trucks and done a double take over a pink ambulance or even a pink police car around town – proudly boasting the favorite shade as part of the “Care Enough to Wear Pink” campaign. Focusing on real women in our community, Triad Pink Heals is all about love, passion and support for those who need it most.

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Sharing that same philosophy on a daily basis as they value their customers as individuals and strive to give their best 100% of the time, Bobbie Skinner and the staff of Paparazzi Hair Salon in Clemmons carry out their business with passion – whether it’s providing the best in salon services to their loyal customers or giving back within the community. “We network our customers together by advertising their businesses inside the salon to show our appreciation for being a loyal customer, as we also want to help their businesses grow!” said Bobbie. “In doing this, we are able to build a more prosperous community.”

With that same spirit of family she’s used in putting together a truly caring staff of professionals at Paparazzi, Bobbie was also touched when breast cancer hit close to home. During her stepmother’s treatments, the Triad Pink Heals folks shuttled her to appointments in the big – and yes, pink – fire truck!

“It really touched her heart,” said Bobbie. “It made it a little easier to endure with so much support around her, including people she had never met before!”

Best of all, the volunteers at Triad Pink Heals are just that – volunteers – and all the money they raise stays local. Their focus reaches out to patients with all forms of cancer – not breast cancer alone – and the impact has been tremendous. So, Bobbie and the Paparazzi staff decided to get onboard with their efforts and are sponsoring their own first ever “Paparazzi Goes Pink” event which will be held at the salon on Saturday, July 11, 2015 from 10am-2pm.

Rain or shine, there will be more than 50 vendors present (and there’s still space available), ranging from martial arts, Zumba and yoga experts to bouncy houses for the kids, a variety of yummy food vendors and several independent representatives such as Younique, Keep Collective, Usbourne Books and Tastefully Simple. The staff hopes to raise not only money for Triad Pink Heals, but also awareness of the group’s work and how much giving of both time and resources helps to build an even stronger community. Raffle tickets are $1 each and will be sold in order to be eligible for the $25 giveaway item offered by every vendor in attendance. Come out on July 11th for a day of food, fun and community spirit! Bring your families and friends to help support the Paparazzi Hair Salon team as they, in turn, spotlight the great work of Triad Pink Heals with a fabulous summer fundraiser!

Paparazzi Hair Salon is located at 6000 Meadowbrook Mall Court, Suite 6A in Clemmons. For more information, visit the website at Paparazzihairsalon.com, find them on Facebook at facebook.com/events/370984289764768/, or, if you are interested in being a vendor at the July 11th event, call Bobbie at 336.893.7169 or email Paparazzihairsalon@gmail.com.

Puppy LOVE is all you need…

Andrea Robinson, DDS

That, and a good dentist. www.facebook.com/mossyledgephotography

May you always have a reason to smile.

As a full-service practice, we offer comprehensive general, restorative, cosmetic and preventative dentistry designed to refresh your spirit and renew your smile. We are committed to continuing education and utilize the latest technologies, including low-dose digital x-rays and laser therapies.

July 2015 / 27

Summer Solstice:

The History behind this Summer Holiday

By Elisa D. Wallace

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hat is often known as the longest day of the year—the summer solstice—offers many a unique opportunity to celebrate summer. The day itself has an interesting history behind it. Many civilizations hosted grand celebrations for this day, which falls in June in the Northern Hemisphere. The summer solstice is thought of by many to be the true signal that midsummer has arrived. Yet, what exactly is the science behind this significant summer day? And how did the past civilizations’ own celebrations create this significance? Forsyth Woman decided to investigate how this popular summer holiday came to fruition.

The Science Behind The Summer Solstice The summer solstice occurs when the tilt of a planet's semi-axis, in either the northern or the southern hemisphere, is most inclined toward the star it orbits (the sun in our case). This happens twice each year, at which times the sun reaches its highest position in the sky as seen from the North or the South Pole.

The summer solstice occurs during a hemisphere's summer.

This is the northern solstice in the Northern Hemisphere and the southern solstice in the Southern Hemisphere. Depending on the shift of the calendar, the summer solstice occurs annually sometime between June 20 and June 22 in the Northern Hemisphere and between December 20 and December 23 each year in the Southern Hemisphere.

Past Celebrations: The Native Americans Considering that the Native Americans were the first true civilization to thrive in the Northern Hemisphere, it is interesting to learn how they commemorated this day. Many Native American tribes took part in centuries-old midsummer rituals, some of which are still practiced today. The Cherokee hosted their own specific celebrations in areas of North Carolina, while the Plains Indians, out of Wyoming, were responsible for creating Wyoming’s Bighorn medicine wheel, an arrangement of stones, which all align with the solstice sunrise and sunset. The wheel was the site of that culture’s annual sun dance.

Past Celebrations: The Mayans And Aztecs While not much is known on how the great civilizations of Central America celebrated midsummer, their ruins tell us a unique story of what was of great significance to the people of that day.

Temples, public buildings and other structures built by the Mayans and Aztecs, were often precisely aligned with the shadows cast by major astrological wonders—in particular, the summer and winter solstices.

Past Celebrations: The Vikings It was during the summer solstice that Nordic seafarers would meet to discuss legal matters and resolve disputes—thus making it a vital day for this civilization. The Vikings would also visit wells thought to have healing powers and build huge bonfires. Today, “Viking” summer solstice celebrations are popular among both residents and tourists in Iceland.

28 / ForsythWoman.com

Past Celebrations: The Ancient Romans In the days leading up to the summer solstice, ancient Romans gathered to celebrate the Vestalia Festival. This festival—where they paid tribute to Vesta, the goddess of the hearth—drew upon specific rituals, including the sacrifice of an unborn calf, removed from its mother’s womb. This also was the only time of the year when married women were allowed to enter the sacred temple of the vestal virgins and make offerings to Vesta there.

Past Celebrations: The Incans Although this civilization’s summer solstice occurs during the colder part of the year for them, the Incans also had a rich celebration dedicated to this holiday. Five hundred years after the conquest of the Incan Empire, the Quecha-speaking people of Cuzco celebrate the arrival of the summer solstice. Each year, in the early, cold morning hours of the 21st of June, men, women and children dress in colorful alpaca wool ponchos and knitted earflap hats and gather together at the door of Sacsahuaman.

This fortress was constructed with a trapezoidal doorway set into the huge stones, beneath which the people passed on their way to the observation areas. At the fortress, the sun arrives at 6:00 A.M. and it appears right in the middle of the trapezoidal entrance way.

The Incans precisely calculated the construction of the doorway at the exact spot above where the sun makes its dramatic appearance.

After the sun rises on this day, it sends its rays over the entire floor of Sacsahuaman and then climbs, lighting up the colorful garments of the people. The Cuzco people decorate the platform with flowers and dried corn, which is also reflected by the sun.

After the sun has risen, an elder community member places a large conch shell to his lips, and blows three, loud, mournful notes, indicating that the celebration has arrived, and the sun has been reborn.

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Ronda Bumgardner Carter and “A Closer Look”

By Carolyn S. Peterson

responds differently; some treatments work well at keeping the cancer from growing, but the side effects are unbearable,” said Ronda. Now with Stage IV breast cancer, Ronda has had success with drugs at controlling the spread, but her pain, as well as side effects, at times have been unbearable, bringing life to a halt and actually endangering her life several times. With continued visits to local pain specialists and oncologists, as well as trips to NYC to have check-ups and tests with her doctors at Memorial Sloan Kettering Cancer Center, Ronda could let her life be consumed with her health. Instead, she decided to take the time to help others through her charity, ‘A Closer Look,’ making what she calls ‘swag bags’ filled with donated products that are ‘cancer friendly’ for women battling breast cancer.

Fatigue Brings On Challenges and a New Purpose in Life

T

he funny thing about life is that until we are pretty far along the path, we may not see the reason things happen; and sometimes we never see the ‘why’ behind many of the obstacles that come our way. The whole thought of ‘hindsight is 20/20’ is never more clear than when you are faced with a life threatening disease and you take what you’ve been given and find the proverbial ‘silver lining’ by helping others. Ronda Bumgardner Carter has done just that since she was diagnosed with breast cancer on February 14, 2008.

The Journal’s ‘Straight Answer Ma’am’ Confronted with Life Questions From 2000-2009, Ronda Carter was The Winston-Salem Journal’s Straight Answer Ma’am otherwise known as ‘SAM’, answering readers’ questions about anything and everything they needed an answer about in their lives. But when Ronda was faced with a breast cancer diagnosis in 2008, answers were hard to find for this writer who always found out just what everyone needed and wanted to know.

The diagnosis was followed by leaving the job she loved in 2009, a marital separation and a move with her son to Texas to live near her sister. It was there in Texas that she reconnected with an old friend, Jeff Carter, whom she fell in love with and married in November 2011, and just a month later, Ronda found out that her cancer had metastasized and was in her lungs, ribs, pelvis, other bones and lymph nodes. “My cancer was considered slow-growing, which would give the doctors time to find a treatment that works. The usual course is to find a drug that works and take it until it stops working, which can be months to years, and then find another drug. Each patient

30 / ForsythWoman.com

With her writing skills, Ronda had begun doing online editing while she visited doctors and tried medications to help with her cancer, but the fatigue that accompanied her battle made her too tired to continue. In September 2014, when she was feeling pretty good, Ronda started ‘A Closer Look,’ a non-profit organization, where Ronda delivers gift bags to breast cancer patients in Winston-Salem and Greensboro, NC. “Women battling breast cancer can have a lot of unhappiness and I understand those feelings and I know how comforting a gift can be. So I started with Mary Kay cosmetics and added other items like local soaps and lotions by Lily Leaf, a company in Kernersville, NC. I also added Mrs. Hanes Moravian Cookies along with socks and scarves that have been donated. While I can’t do anything for the women I meet to change what they are going through, I can bring a smile to their faces and tell them, face to face, that they are brave champions, they aren’t nameless and that people in this community do care about them. That’s why it’s called ‘A Closer Look’ – donors are looking closer at the women here in our community and they see there is a need for these women undergoing tough treatments to be cheered up. And when the women battling cancer take ‘a closer look’ in the mirror, I don’t want them to sigh and feel ugly or less than they are. I want them to feel positive about themselves,” Ronda commented. Ronda believes that ‘A Closer Look’ will be rewarding for not only the recipients, but for the donors as well. The idea came to Ronda after hours spent in waiting rooms, seeing women newly diagnosed with breast cancer and those who have been fighting it for years.

“I would see women with early-stage breast cancer and they still have their optimism and pep; then I would see women with late-stage breast cancer who were perhaps fighting it for a second or third time and they looked so sad.

I thought I could try, just try to help women by giving them beauty products. Most cancer treatments and drugs affect the skin. The fatigue is daunting from treatments and skin care isn’t a priority; even something as simple as putting on moisturizer is not on their list of things to do,” stated Ronda. After a monetary gift from a friend and a lot of prayer, Ronda began making and delivering the ‘swag bags,’ making the day of the recipient and the giver.

“There are days I don’t feel good from my cancer treatments and I’d rather crawl back under the covers and sleep, but I have a swag bag to deliver; that gets me through the day. I know that I have been led by God to take this mission on and He is where I get my strength. There’s no doubt that God led me to this,” Ronda said.

For more information on ‘A Closer Look,’ visit www.facebook.com/ACloserLookWinstonSalem or contact Ronda at Ronda.B.Carter@gmail.com.

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Not Just Barely Free

I

recently feasted on some rare recordings of a remarkable man, R. W. Schambach.

This great pillar of faith disclosed extraordinary stories from his deep reservoir of experience. His retellings reveal the beauty of a life well lived.

He depicted yesterdays so vividly it was as if I parked myself right in the middle of each meaningful moment.

By Dr. Debbie Lanier

Earlier in his life, Schambach faithfully served his country during World War II. Stationed on a warship near Japan, he witnessed the bloody battles of Iwo Jima and Okinawa. This young soldier watched the second atomic bomb explode, ravaging Nagasaki.

It’s impossible to comprehend what our soldiers personally suffered through those brutally long years of war. Some warriors never felt the warm embrace of loved ones again. Many who survived the hellish combat and returned home left a part of themselves on foreign soil. Bloodstained battle scenes haunted and taunted the minds of our boys for the rest of their lives.

Once the war ended, allied troops began rescuing captured soldiers. Skin dangled from their scrawny frames. Torture tactics left many Prisoners of War (POWs) simply unrecognizable.

Before Schambach’s ship returned from the warzone, he, along with his fellow officers, stood at attention to welcome valiant POWs onboard. Protocol required that every POW trek by the ship’s soldiers saluting as they marched.

Without the slightest diplomacy, our POWs charged the ship, tossing etiquette to the curb. They’d never dreamed of surviving their nightmare so they didn’t give a rip about decorum. They were finally free! Reverend Schambach relived the moment with deep emotion reverberating through his words.

Recalling that day, Schambach described their liberation as the most profound demonstration of freedom he’d ever witnessed. The scene so marked him that he decided he wanted to spend his life extending freedom through the Power of the Gospel.

The POWs skipped and screamed their way onboard. They flipped and danced, celebrating with every part of their being.

Officials generally disapprove of such undignified, emotional displays within the ranks. This didn’t faze the POWs. They weren’t remotely concerned what others thought. These prisoners savored every breath like it was their last.

Now imagine with me for a moment. What if, upon rescuing these POWS, one of the captives ignored the release? What if, rather than racing toward freedom with his comrades, some beleaguered soul stayed shackled to hopelessness, refusing to accept rescue? Who in their right mind would choose to remain in chains?

While it sounds absurd, can I be honest enough to say that I meet good folks every day held captive by debilitating thoughts, hindering habits, and toxic relationships?

What’s more troubling, even Christians, who believe in the One who sets captives free, find themselves dragging chains. In fact, they’ve hauled the shackles so long they don’t give them a second thought. It’s hard to believe but true.

Jesus came to make us free, “not just barely free, but abundantly free. He thought of everything, provided for everything we could possibly need” (Ephesians 1:8).

Notice that these are not my words.

So why do so many God-lovers combat prisons in their mind? Oddly, when captivity has been our constant companion, we find comfort in our chains.

Freedom is so unfamiliar that we feel most at home in our confinement.

Did you know the highest price that’s ever been paid for a human being was paid for you? Jesus loves you too much to leave you in your chains. If you’re still lugging them, it goes against everything He’s dreamed for you.

The Liberator comes right where you are and says, “I’m here. You don’t have to live like this even one more day. I’ve come to rescue you from every tormenting thought and every debilitating chain. Leave the shackles. Let’s walk together.”

PHOTO BY JAMIE CHRISTINA PHOTOGRAPHY

Maybe your life is all tidy and put together. Therefore, such an invitation sounds unnecessary. Never mind the rest of us. We’re simply tired of the mind games that keep us down and hold us back. We’re ready to run. We’re eager to live free . . . and “not just barely free” either. Abundantly free! or prayer, contact Dr. Lanier at www.HopeCommunityChurch.tv.

32For / comments ForsythWoman.com

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Christina’s Dessertery 1483 River Ridge Drive • Clemmons, NC 27012 336.712.0300 • ChristinasDessertery.com

W

hen you’re a writer and part of your job is to visit fabulous local restaurants and share your experiences, let's face it – people are going to be jealous. I was thinking of this when I received my latest assignment: to visit, taste test, and review Christina’s Dessertery. As I tell my friends and family, “It’s a rough gig, but someone’s gotta do it!” And they really had to twist my arm on this one…but it makes sense to send a restaurant reviewer to a bakery of this caliber and report back. After all, people need desserts for upcoming Fourth of July celebrations, family reunions, and on Sundays, Mondays, Tuesdays, Wednesdays, Thursdays, Fridays and Saturdays.

So, I put on a brave face and forged ahead. That's my job and I am a professional.

Walk into Christina’s Dessertery and one has instantly stepped into the sweetest oasis that Clemmons has to offer.

The decor is simple, yet elegant; trendy, but classic; warm and always inviting.

And the heavenly aromas take the term “aromatherapy” to a new level!

Christina and her team have been working hard on some decadent summer treats!

I had the pleasure of sampling a variety of cake flavors.

Fresh Strawberry Nothing says summer like strawberries and when they've been paired with

34 / ForsythWoman.com

Christina’s incredible Velvety White Wedding cake and vanilla buttercream icing, layered with strawberries... This is the treat summer dreams are made of.

Strawberries and Crème Christina’s Dessertery knows that people love their strawberries, so there are two options! This cake is a delightfully light strawberry cake paired with a buttercream frosting. The creamy goodness blends with the sweet taste of strawberries!

Orangesicle Remember when you were a kid and you got those orange push-up pops at summer camp? Delicious and even years later, the memories of orange push-up pops are forever associated with summer.

Now, imagine it’s a cake. Yeah.

It’s as awesome as you imagine.

Pink Lemonade Lemonade is extra special when it's pink and Christina’s Dessertery makes an incredible cake that is sure to be a family favorite. The perfect blend of tangy sweetness, it's a beautiful addition to any family get together!

Citrus Layer What if you just can’t decide between Orangesicle, Key Lime, or Pink Lemonade? Well, you could order a slice of each… OR, you could have all three with the Citrus Layer cake. Wow. What a magnificent blend of yummy summer flavors! Orange, lime, and lemon come together to form a perfect trio.

Café Mocha This one isn’t a seasonal favorite, but this gal loves her coffee and I just couldn’t resist trying the Café Mocha! This is heaven on a plate. Chocolate cake topped with an espresso, buttercream frosting…

This a flavor any coffee-lover must try!

Like I said, it’s a tough job, but someone had to do it. My taste buds accepted the challenge and they were not disappointed.

Make sure you visit Christina’s Dessertery soon! And don't forget... Let them know Rosey sent you!

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A Wedding From Every Angle ext to choosing your gown (and, of course, your groom!) selecting a photographer to capture every moment of your wedding day may be the most important decision of all.

N

This is the time to opt for a professional – not a well-meaning friend who just happens to own a camera. The same goes for a videographer. It’s wise to rely on the best professional you can afford when it comes to keeping the memories around for a lifetime.

But now, brides and grooms have an intriguing third option for preserving the greatest moments of the day – as well as some sentimental surprises they might not have expected.

Heard of the GoPro? If you haven’t, read up on them right now, starting with the most recent introduction, the HERO4. Sports enthusiasts are known for their use of the GoPro to “self capture” their most extreme moments. These devices are virtually indestructible – weatherproof and so lightweight that brides are even cleverly hiding them inside their bouquets, capturing footage that even the best videographer would miss. Still, another couple had its minister wear one inside his vest for a much more upclose and personal recording of their romantic vows. (Hint: If your church or officiant is not keen on the idea of videography during the ceremony – and many aren’t – keep in mind that the GoPro is small and silent.) The advantage from the minister’s perspective was that he captured the members of the wedding party’s faces as they walked down the aisle – not just the back of every guest’s head!

Although not ideal for replacing truly professional photography and videography, having your videographer and his team add a GoPro to the recording menu can provide interesting coverage of the big day from a variety of vantage points. Some critics question the sound quality, but if you’re not totally replacing the traditional videographer, this can be a fun, creative option.

The GoPro is perfect for special effects – its high-

By Martie Emory

frame rate makes it ideal for slow motion shots and for time lapse – when photos are snapped at different intervals. Ever wonder exactly how your reception venue was transformed into such a truly magical setting in a relatively short time? With a GoPro, you can capture the entire process unfolding bit by bit as vendors arrive and add their creative touches. Think of it as magic in slow motion. If you’re marrying on a beach or in a garden, imagine an aerial view that you can cherish forever.

Or, picture your college friends each having a turn in front of this high definition camcorder, recording a personal message to you as the camera rests on a “selfie stick” making it ultra-portable – perfect for the dance floor or as guests arrive and are gushing about how fabulous the buffet looks! A bonus for the reception: Even a non-cameraman can operate the GoPro successfully – and attendants or other friends can take turns playing photographer for a bit. Just make sure you’ve provided the proper accessories which can include special mounts or harnesses (something you’ll also need to research if you plan to install it somewhere such as the bouquet.)

If your heart is set on capturing every possible moment of the big day, weigh the options with your groom and consider the GoPro for a look at your wedding day you might otherwise miss.

Additionally, the GoPro packs away neatly in your carry-on for that flight to your once-in-alifetime honeymoon. With the right accessories, you could capture honeymoon adventures such as parasailing above crystal blue waters, zip lining through dense forests, snorkeling among rare and beautiful aquatic life and coral – the possibilities are endless with Go Pro!

Since 2011, we have published Forsyth Woman Engaged! every January and July. This year, we are making some changes. These changes will include a shift in our publication dates. Going forward, Forsyth Woman Engaged! will be published in May and November.

Our pocket book-sized publication is also moving to a full sized magazine!

We are very excited about the upcoming changes!

If you or your business is interested in learning more about the advertising opportunities in the new issue of Forsyth Woman Engaged!, please email Advertising@ForsythMags.com.

38 / ForsythWoman.com

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f you read Fashion Forward each month, you know I’m all about trying to use what you already have to make the most of your wardrobe. Let’s face it though – it’s fun to buy some new things. It’s great to occasionally splurge, even when you know the purchase is not the most practical. I think the best kind of shopping is when you are able to find pieces that are fabulous and fun, but which you know will give you a lot of mileage. What do I mean by getting a lot of mileage out of a piece? It means you can wear the pieces casually, dress them up some, and wear them for at least two seasons out of the year, if not more.

I

To that end, I’m going to share some of my favorite pieces for summer, each of which could be a great splurge piece for you.

I’ve picked these pieces because I think they transition nicely into fall. So they fit the bill of being fabulous, yet still practical.

If you’ve been thinking about splurging, read this first before you hit the stores.

One of my favorite shoe styles right now is anything in a wedge. I think it’s a lot more comfortable than a high heel but still gives you that dressier look. A great look for summer that can transition all the way into October is a wedge espadrille. It pairs great with a pair of shorts or jeans, but also looks great with a dress. If you can’t do a wedge, you always have the option of a traditional espadrille that, again, can still be dressed up (just not as much as the wedge).

A big trend designers showed on the runways for resort and spring was the shirt dress. Now, I am the first to say that the mere fact something is shown on the runways, does not mean it is a style that needs to be embraced by all of us.

However, I think the shirt dress is great! It is a style that can be worn casually with a pair of flip flops or can be dressed up by pairing it with

42 / ForsythWoman.com

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the wedge espadrilles mentioned previously.

What’s nice about the shirt dress is that you can easily take it into fall by layering over it.

Think jean jacket, cardigan, or a relaxed blazer.

Vests were also a big trend on the runways.

Again, I love their versatility. You can wear a vest sleeveless or with short sleeves for the summer, and can then transition to a long sleeved shirt to layer under it when the weather gets a little cooler. Also, it’s a look that can go from shorts and jeans to dressier pants, again, giving you plenty of versatility.

Floral prints are something we are seeing more and more of. Prints, especially florals, are very personal. You either love a print or you hate it. If you’re not sure about florals, a great way to dip your toe into the water is with a floral print scarf.

The scarf is a simple way to add a splash of print to your wardrobe with a low commitment.

It, too, will take you into the fall and even winter.

If you are ready to be a little more daring, try a blouse in a floral print.

Pick a shortsleeve style that you can layer over when the weather turns a little cooler.

There you have it, some fun, yet still practical and versatile purchases. Join us next month for some more fresh ideas on how to maximize your wardrobe.

Southern Ties Boutique

July 2015 / 43

invaluable for peace of mind while maintaining good quality of life for the one in need, as well as their family members.

of the Triad

Specializing in Care

By Vonda Henderson he need for quality care is becoming increasingly important as the baby boomer generation ages. We strive to ensure that our parents have a good quality of life while juggling work and family responsibilities ourselves. As Marti Dizon, owner of Homewatch CareGivers of the Triad, stated, “We are the sandwich generation. Helping our parents while continuing to raise our own families.”

And we could use some help.

T

That’s where Homewatch CareGivers of the Triad comes in. Centrally located in Kernersville, their area of service covers Guilford and Forsyth counties.

Their staff is comprised of two nurses (one serving each county) plus a team 60 to 80 active CNAs (certified nurse assistants). In North Carolina, the CNA designation is required for a caregiver to offer hands-on care. All employees at Homewatch CareGivers of the Triad, including the wheelchair van driver, have this certification.

Services offered can include 24/7 care with a team dedicated to each particular client. This ensures that the client sees familiar faces on a regular, rotating basis. For clients dealing with memory loss issues, this is a critical feature and helps with confusion concerns. Or, a client may need help for a short time on a daily or less frequent basis. Perhaps the need is as simple as stopping by for an hour to assist with bathing or just to check on how someone is doing.

With busy family schedules, these planned visits are

44 / ForsythWoman.com

Homewatch CareGivers of the Triad offers services even when clients are in residence at care facilities. Their CNAs provide needed assistance while adhering to the residence facilities’ guidelines. For clients who may need extra time with meals, showers, etc., they offer personal attention and support.

Homewatch CareGivers of the Triad cares for clients facing life-changing situations. While elder care is high on their service list, chronic and debilitating illnesses also require specialized care. Through their training opportunities, the staff gains skills in assisting with illnesses such as ALS, MS, Parkinson’s, advanced Alzheimer’s and others. They also assist Hospice as a fill-in service provider. Their wheelchair van provides services to local hospitals in Forsyth and Guilford counties.

They strive to offer services that continue the quality of life the client is accustomed to on a daily basis. In addition to personal care, basic tasks such as picking up a favorite meal or seeing that laundry is done or pets fed contribute to a client’s sense of normalcy and wellbeing.

Marti and her team are ready to step in and provide needed assistance to help families cope with changes in health that impact families on a daily basis.

CareGivers are matched to the needs of the client with the goal of continual quality of life.

Please contact Marti and her team at Homewatch CareGivers of the Triad, located at 508 Arbor Hill Road, Kernersville, NC, via phone (336.455.9967) or their website (homewatchcaregivers.com).

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July 2015 / 45

Facing Cancer with Prayer, Positive Thinking and Great Pyrenees

By Rick Baker

I

t was a day like any other when a slight misstep getting into the car caused an instant pain in Becky’s back. That wasn’t unusual since she’d had a history of back issues. We both figured it would be better in the morning after a day of rest.

Fast forward through a trip to the emergency room, pain meds, x-rays and an MRI. Five days after the stumble, Becky was admitted to the hospital in, of all places, the cancer ward.

Positive Thinking– Keeping a positive outlook and reducing stress were huge. “Since God alone knows when my time on this earth is up,” said Becky, “I disregarded my three-month sentence. We laughed a lot, even when we really wanted to cry. I did things that gave me joy, including spending time with our four dogs. It’s hard to look into those big brown eyes and not feel love and hope.”

The two newest members of our household are rescues. We found Carolina Great Pyrenees Rescue (CGPR) after losing Grace, the matriarch of our furry family. Penny, a fourmonth old Pyr, was a perfect fit and was such a character that Becky decided to share her story.

“I went from thinking I’d tweaked my back,” said Becky, “to hearing those dreaded words: you have cancer. Wow. What a reality check.”

Next came a blur of pain management, a biopsy and an ill-timed “quality of life” talk.

After being given an expiration date of three months from Stage IV breast cancer, Becky entered the world of cancer treatment, with surgery, radiation and chemo the only options.

When Becky declined to accept the advice of the oncologist to begin chemo, it took everyone by surprise. “It just didn’t feel right,” commented Becky. “I usually do whatever I’m told, but this was different. I’d been to the fancy pods where they administer the chemo and the faces of the patients left me very unsettled.”

As Becky’s husband and advocate, I wanted to do anything I could to help her conquer this beast of a disease.

While keeping up with caring for Becky, I immersed myself in the research of available treatments and found an endless list of products and protocols claiming to help, cure or prevent cancer.

From that we came up with a three-pronged approach that we hope is our winning formula.

Prayer– We have an incredible number of people offering up prayers for us.

We can definitely feel the Peace that only Faith and Grace can provide. We ask for His healing touch and divine guidance in our battle.

Diet– A recurring theme we found involved diet. What we consume has a huge impact on our well-being. The Standard American Diet (SAD) is just that – sad! Between diminishing nutrients in fruits and vegetables; increased use of herbicides and pesticides; hormones, antibiotics and grain being fed to our livestock; the extensive use of GMOs; not to mention the sugar, flour and additives that are so prevalent in our diet, it’s no wonder people are getting sick. We adopted a mainly organic diet. Lots of vegetables and fruits, much less animal protein, very little added sugar, and no more Diet Coke.

46 / ForsythWoman.com

“I started creating a series of books about Penny, her rescue and meeting her new family,” said Becky. “Book two is about adopting Charlie, our Pyr/husky mix puppy born at CGPR.” The series took a detour with Becky’s diagnosis. Major changes in the household were immediate. All the dogs were attentive and concerned, but it really affected Penny. She became Becky’s full-time guardian, assessing every visitor with a wary eye. “It was a complete transformation for Penny who had seemed more self-centered than the others,” said Becky.

The next book will be about how illness affects the family. “Penny loves to ‘help’ when I plant things,” commented Becky, “and keeps watch over my garden so nothing eats my salad greens. There will be lots of pet therapy.”

Becky and Penny have a website and Facebook page where they can share experiences, healthy recipes, words of encouragement, and links to other helpful sites.

“I’m not here to tell anyone what to do or not do,” emphasized Becky. “My advice to everyone, especially those who don’t have cancer, is to change your lifestyle now. Look at the food you eat and make it the best fuel possible for your body. Assess the chemicals you ingest, apply to your skin, or come in contact with and avoid as many as possible. Take time for yourself. Stress is not your friend. Set aside a few minutes to reflect on what really matters in your life, calm your mind and pray. Be joyful, give thanks, and make sure you laugh every day.”

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Two Shall Become One: Merger of Two Mainline Winston-Salem Law Firms Is a Great Match

By Annie Jenkins and Aimee Smith

A

marriage calls for a celebration. After months of planning the event, there is excitement, honest relief, perhaps some toasts from well-wishers, and joy for the future of the couple. Likewise, the merger of two local law firms, Craige Brawley Liipfert & Walker and The Jenkins Law Group, elicits a similar celebration among the partners, associates, and staff of the two firms, but especially among their clients. This merger, official as of July 1, 2015, will create the firm of Craige Jenkins Liipfert & Walker.

Marriages are made in heaven, or so the saying goes. However, almost everyone will agree that the best marriages develop when the bride and groom approach the union using both their heads and their hearts. Two people are attracted and bonded to each other by physical appearance, specific personality traits, shared experiences, similar world views, and other such attributes. They stay married through good luck, maturity, sometimes hard work, and a mutual desire to be married and move through life together.

The merger of two mature law firms such as Craige Brawley and The Jenkins Law Group has much in common with the marriage of two individuals. There was an initial attraction, followed by spending time together learning about each other, and finally the decision to merge because of the very real sense that these two firms have the potential to be much better together than apart. They have many strengths in common, but also, as in a marriage, each firm can bring some specific talents to the partnership which may have been lacking in the single firm.

July 2015 / 49

What practice areas are shared?

We have many shared practice areas including estate planning and administration, elder law, Medicaid planning, guardianship, real estate, civil litigation, criminal/traffic, certified mediation, and business law. We have several practice areas that previously one firm covered but the other did not. Jenkins Law Group’s practice areas included bankruptcy, Social Security disability, Worker’s Compensation, nursing home abuse and neglect, and employment law. Craige Brawley did not practice in those areas but did cover taxation, special needs planning, trust administration, and family law, which are all practice areas that Jenkins Law Group did not cover.

With the merger and expanded practice areas, Craige Jenkins will be able to cover all of our clients’ legal needs.

Where will the firm offices be located?

Initially there will be three locations: 110 Oakwood Drive, 155 Sunnynoll Court, and a branch office at 500 Pineview Drive in Kernersville. The office at 110 Oakwood Drive is being expanded and renovated to accommodate the larger firm. Once the renovations are complete, the 155 Sunnynoll Court location will close, and Craige Jenkins’ main office will be located at 110 Oakwood Drive in Winston-Salem. We will continue to have the Kernersville branch as well.

How did you decide on the new name?

During the time leading up to the merger/ marriage, friends and loved ones usually have lots of questions for the law firms/couple. How did they meet? Where will they live?

Will there be changes in their friendships? How will they manage their merged possessions? What if they have different ideas about how to spend money or time?

Here you will find some answers to some questions likely to be in the minds of clients and friends.

What initially attracted the two firms to each other?

The firms share the same philosophy with regard to providing exceptional, personalized client service as well as the importance of community service. Over the years, attorneys of both firms have been involved in cases together.

Having worked on cases together (albeit maybe on opposite sides) each knew the level of professionalism of the attorneys of the other firm, as well as the quality of the work being provided to clients. Both firms are wellestablished, long-time Winston-Salem firms with stellar reputations. Both Jenkins Law Group and Craige Brawley Liipfert & Walker have been operating independently in Winston-Salem for more than 50 years.

Why are the firms merging?

We thought this was a perfect opportunity for both firms to enhance our capabilities and increase the breadth and depth of services that we can offer to our clients. We hope that the merger will allow us to increase and diversify our client base and attract clients that neither firm would attract on its own. The merger will allow us to fill in gaps of expertise, increase specialization, and enhance our competitive position in the legal marketplace.

50 / ForsythWoman.com

We were in clear agreement that the new name reflect the history of both firms. Craige Brawley Liipfert & Walker is North Carolina’s oldest law firm, having been founded by Burton Craige in Salisbury, North Carolina in 1832. It was very important to the partners of Craige Brawley that Craige continue to be part of the name. Cowles Liipfert and William Walker are the most senior partners at Craige Brawley, practicing with the firm since 1964 and 1980 respectively, so it seemed fitting to keep their names as well. The Jenkins Law Group was founded in 1965 by F. Gaither Jenkins, the father of Gordon W. Jenkins, a senior partner with that firm. The Craige Jenkins name honors the notable legal history represented in this merger.

How many attorneys will be in the firm?

The firm will have eighteen attorneys: Clyde Cash, Amanda Creamer, Ellis “Bo” Drew, III, Gordon Jenkins, John Keiger, Robert Lauver, Cowles Liipfert, T. Lawson Newton, David Niblock, Leon Porter, Julian Robb, Susan Ryan, Philip Searcy, Aimee Smith, Rebecca Smitherman, Brent Stephens, Ann Sugg, and Bill Walker. In addition to our attorneys, we have 43 well-trained, responsive staff members to keep everything running smoothly.

How will client services be affected by the merger?

Many months of planning and forethought have gone into how to make the merger of these two firms proceed seamlessly. We will continue to deliver the high level of service that our clients are accustomed to receiving. Craige Jenkins will continue to use the same main phone numbers associated with Jenkins Law Group and Craige Brawley Liipfert & Walker. We believe that the merger will allow us to offer a higher level of service to current and future clients.

How can our readers learn more about Craige Jenkins?

We invite anyone who would like more information about our firm, our attorneys, or our practice areas to visit our website: www.craigejenkins.com. Anyone who would like to meet with one of our attorneys can call 336-725-0583 or 336-725-2900.

What are your goals for Craige Jenkins?

Craige Jenkins Liipfert & Walker’s goal is to be the best comprehensive full-service firm in the Triad. We will continue to provide exceptional legal services to individuals, families, and businesses in a caring, responsive, and dedicated manner.

Gordon Jenkins was admitted to practice law in North Carolina in 1974.

Mr. Jenkins’ practice areas include Estate Planning, Estate Administration and Probate Matters, Business Law, Elder Law, Civil Litigation and Real Estate. Mr. Jenkins is also a North Carolina Board Certified Specialist in Estate Planning and Probate Law.

Cowles Liipfert was admitted to practice law in North Carolina in 1964. His practice areas include Estate Planning, Estate Administration and Probate Matters, Trust Administration, Taxation and Corporate Law. Mr. Liipfert is also a Board Certified Specialist in Estate Planning and Probate Law, North Carolina State Board of Legal Specialization.

John A. Keiger was admitted to practice law in North Carolina in 1989. His practice areas include Estate Planning, Estate Administration, Trust Administration, Special Needs Trusts, Guardianship Administration, Corporate Law and Taxation. Mr. Keiger is also a Board Certified Specialist in Estate Planning and Probate Law, North Carolina State Board of Legal Specialization.

Aimee L. Smith was admitted to practice law in North Carolina in 2002.

Her areas of practice include Elder Law, Medicaid Planning, Special Needs Trusts, Guardianship and Estate Planning.

Rebecca L. Smitherman was admitted to practice law in North Carolina in 2002. Her practice areas include Estate Planning, Estate Administration and Corporate Law.

Susan J. Ryan was admitted to practice law in North Carolina in 2005.

Her practice areas include Civil Litigation, Family Law and Estate/Trust/Fiduciary Litigation.

William W. Walker was admitted to practice law in North Carolina in 1977.

His practice areas include Civil Litigation, Fiduciary Liability, Estate Disputes, Contracts, Construction, Domestic Relations, Personal Injury, Railroad and Collections.

H. David Niblock was admitted to practice law in North Carolina in 1981.

His practice areas include Domestic Relations, Personal Injury, Civil Litigation, Real Estate, Estate Planning, Estate Administration and Traffic & Criminal. Mr. Niblock is also a DRC Certified Mediator for Superior Court and Family Financial Cases.

Julian P. Robb was admitted to practice law in North Carolina in 1998. His practice areas include Residential and Commercial Real Estate.

July 2015 / 51

Amanda H. Creamer was admitted to practice law in North Carolina in 1997. Her practice areas include Estate Planning, Estate Administration and Family Law.

Ellis B. “Bo” Drew, III was admitted to practice law in North Carolina and South Carolina in 1985. Mr. Drew practices exclusively Civil Litigation with a concentration in Commercial and Business Litigation, Construction Law and Personal Injury Litigation.

Phil E. Searcy was admitted to practice law in North Carolina in 1981. In 1994, Mr. Searcy received certification as a Board Certified Specialist – Real Property Law, Business Commercial, Industrial and Residential Transactions.

He is a certified Superior Court Mediator. His practice includes Real Estate, Business and Foreclosure Law.

52 / ForsythWoman.com

Ann G. Sugg was admitted to practice law in North Carolina in 1983.

Ms. Suggs’ practice areas include Social Security Disability, Guardianship, Estate Administration, Personal Injury, Nursing Home Abuse and Neglect, Commercial Litigation and Appeals.

Brent W. Stephens was admitted to practice law in North Carolina in 1996.

His practice areas include Estate Planning, Estate Administration, Trust Administration, Elder Law, Special Needs Trusts and Guardianship Administration. Mr. Stephens is a Board Certified Specialist in Elder Law, North Carolina State Board of Legal Specialization.

Robert A. Lauver was admitted to practice law in North Carolina in 1986. His practice concentration is in Workers’ Compensation and Personal Injury.

Clyde R. Cash was admitted to practice law in North Carolina in 1985. His practice concentration includes Civil and Criminal Litigation (including traffic offenses), Real Estate and Bankruptcy.

Leon E. Porter was admitted to practice law in North Carolina in 1978.

Mr. Porter’s areas of practice include Business, Corporate, Employment, Trademarks, Intellectual Property and Franchising Law.

T. Lawson Newton was admitted to practice law in North Carolina in 1981.

His primary areas of concentration include Residential and Commercial Real Estate, General Business and Corporate Matters, Wills and Litigation relating to business and real estate disputes.

Together.

Bringing you more services and resources with the same exceptional client care.

Jenkins Law Group 155 Sunnynoll Court, Suite 200 Winston-Salem, NC 27106 (336) 725-2900 500 Pineview Drive, Suite 203 Kernersville, NC 27284 (336) 993-6912

+ Craige Brawley Liipfert & Walker LLP 110 Oakwood Drive, Suite 300 Winston-Salem, NC 27103 (336) 725-0583

= CraigE Jenkins Liipfert & Walker LLP Winston-Salem (Sunnynoll)

336-725-2900 Winston-Salem (Oakwood)

336-725-0583 Kernersville

336-993-6912

TWO GREAT NAMES JUST GOT BETTER. CraigeJenkins.com

Finding a Place of Retreat “Women...and men, it turns out...yearn for a room of their own.” – Virginia Woolf Before

W

hy should men be the only ones to have a place of retreat…a “man cave”? Not that a woman needs a place to watch sports or play pool, but a place of retreat for a bit of quiet time, to be creative or just to sit and read, would be her dream.

My place of retreat is my sewing room.

When I’m there, in my very own personal space, I lose all concept of time. It’s a wonderful place to be!

A few years ago I had the opportunity to help a high school friend update her home.

It was a joy to help her choose new paint colors, fabrics, light fixtures, counter tops, flooring, etc. When the job was complete, there were several boxes of accessories, old light fixtures, and paint left over. Many of the accessories were special gifts friends had given her through the years, some antiques, and a few family heirlooms. My friend just couldn’t part with these items and began to dream of a space where she could display and enjoy them – a place of retreat.

She shared her dream with her husband and together, with the help of a friend, her dream became a reality. A building behind her house contained the wood heater used to heat their home. Her place of retreat was built on the back side of this building.

It’s not a big place, but it is a perfect place.

One cool February day in 2014 I helped my friend decorate the “Garden Room,” as she calls it. What fun we had that afternoon as she told me stories of most of the items we used. As I looked at the pile of “stuff” in the floor, I had my doubts as to what the room would look like when we finished. The rules of redesign were applied and, to our amazement, the room

Before Before

Before turned out so cute! “Magazine worthy,” were my words. You might call it “salvage chic,” not the popular style, “shabby chic.”

After

The “Garden Room” is her place of retreat and is frequently shared with friends. It’s a happy place!

Rules of Redesign (as given to me by my trainer, Barbara Greene): 1. Assess how the room will be used.

6. Place the furniture.

2. Break down the room.

8. Add lighting.

3. Establish a focal point.

9. Place the wall art.

4. Evaluate the shape of the room.

10. Add accessories to tabletops, shelves, etc.

5. Shop the home.

7. Place area rugs and plants.

I am honored that you read my column each month. It is my pleasure to share decorating ideas to help you create a beautiful home.

Give ReDESIGNS by Ava a call for an Interior Redesign or help with your next decorating project. Get to know more about ReDESIGNS by Ava at www.TinyUrl/meetAva

336-712-0515 • ReDESIGNSbyAva@SalemGlenCC.net • ReDESIGNSbyAva.com 54 / ForsythWoman.com

After

10 Reasons People Choose Interior Redesign 1. They’ve seen the results on TV Home makeover shows or in a friend's home.

2. They want a fresh, designer look but haven’t been able to create it.

3. They want great results without great expense.

4. They don’t know where to place the “old” furniture in a new house.

5. They don’t want to make an expensive purchase they’ll regret.

6. They are blending 2 households of furnishings and want professional help with what to keep and how to make it work.

7. They desire a home that feels good and looks good yet reflects who they are.

ReDESIGNS by Ava

8. They want rooms to function better.

9. They want to prepare their home to maximize market appeal for a quick, top dollar sale.

10. They believe that when you want professional results you hire a professional.

After

After

Cell: 336.345.2929 Office: 336.712.0515 ReDESIGNSbyAva@SalemGlenCC.net ReDESIGNSbyAva.com Meet Ava on YouTube: tinyurl.com/ReDesignsByAva July 2015 / 55

Sharing the Love at the Mountain Valley Hospice Re-Sale Shoppe

By Rachel Glasser

A

s adults, we often believe that simplicity is a thing of the past. Phrases like, “many hands make light work,” and, “the best solutions are the simplest ones,” take us back to the good ol’ days of childhood, where these simple nuggets of truth answered even the most difficult questions. As we age, these truisms fade, seeming unsatisfactory in the face of growing responsibilities and difficult choices. It is for this reason that it was so refreshing to discover the simple truths of kindness and generosity in my visit to the Mountain Valley Hospice and Palliative Care’s new Re-Sale Shoppe, set to open June 2 at its Mt. Airy location. The Shoppe aims to help manage the complex problems many face as they age, addressing the needs of patients and families, funding the organization’s numerous support programs, and providing a place where community members can give back.

“The best solutions are often the simplest ones.” Sheila Jones, Director of Marketing and Development at Mountain Valley Hospice and Palliative Care, describes the new Re-Sale Shoppe as a natural extension of other programs within the organization.

An idea common among hospice groups, many incorporate Re-Sale Shoppes into their business models to offset the cost of necessary services. However, Jones also asserts that the resources gained through the Re-Sale Shoppe will broaden the possibilities for patient care. “The goal is for us to make money for our missions, and to support our programs, but we also know that there are going to be things that we can provide,” says Jones, when discussing the added benefits of the Shoppe. “Maybe they don’t have sheets, or gowns.

If we have those things in the Shoppe, we are going to be able to provide those things. It’s the availability piece.”

“Many hands make light work.” The Re-Sale Shoppe also aims to be a hub for organizations, local vendors, and volunteers to come

56 / ForsythWoman.com

together to better serve the community. Jones outlines the ways that Mountain Valley Hospice plans to partner with other local United Fund Agencies through the creation of the Re-Sale Shoppe, sharing resources to better support their missions, and in turn, looking to them for support when a patient needs it. “If we know we have a family that isn’t able to buy food, we contact the food pantry and sometimes our staff is over there getting food for them,” she says.

“We’ll also be doing food drives here. You will get a percent off if you bring a can of food.”

Additionally, Mountain Valley Hospice hopes to increase the number of local volunteers supporting the organization. Any member of the community is welcome to complete a short training and begin work at the Re-Sale Shoppe. “This is a way that folks who want to volunteer can use their talents in other ways,” says Jones. “They can come in for just two hours, or come and go as they need.”

In many ways, the Re-Sale Shoppe is testament to the generosity and dedication of the Mt. Airy community, the simple touches of community support and attention to detail making this Shoppe a wonderful addition to the work of Mountain Valley Hospice and Palliative Care. Aiming to provide the highest quality possible, all clothing and household items are laundered by volunteers before selling in the Shoppe. According to Sheila Jones, their goal is simple.

“If we’ve got it, we’ll share it,” she says. “We don’t know any other way to work.”

The Re-Sale Shoppe will open at 542 Renfro St, Mt. Airy, on June 2. The next volunteer training session is scheduled for June 8.

The Shoppe is currently accepting new and gently used household items, clothing, and toys, to be dropped off or picked up by appointment. For more information, call 336-789-2922.

What’s Your Nest Egg

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AStory StoryofofTrue TrueLove Love A MeghanCorbett Corbett ByByMeghan

M

ost of us have heard the saying “you don’t choose love, love chooses you.” Well, in Briana Bralley and Jonathan Holt’s relationship…love was certainly calling the shots!

The love they share is unlike most in that it began in middle school.

“We really got to know each other on our 8th grade field trip at the end of the year,” said Jonathan. “What attracted me to Briana was that she was so open and easy to talk to because I did not have an easy time talking to girls in middle school. I loved that she was willing to talk to me when most others would not. Also, it is sort of a given, but what really attracted me was the fact that she was attractive, and I thought that she was one of the prettiest girls in our school.”

“What attracted me to Jonathan was his sense of humor,” said Briana. “He was always making me laugh and made me feel like I was so pretty. Obviously he was handsome, and he has the prettiest blue eyes.”

Like most successful relationships, theirs progressed slowly…very slowly! They dated throughout high school and college and graduate school.

“I knew that I wanted to propose about five years ago, but it just wasn't feasible at that time,” said Jonathan. “We were both still in college, and it was just too early to try and plan a wedding while we were both still in school. Planning the proposal took about two to

58 / ForsythWoman.com

three months because there were a lot of moving parts to coordinate. Briana's schedule was never consistent because she was unable to make her own schedule as a nurse, so that was the first hurdle to jump. After a plan was created, getting everyone on board did not take very long. The engagement day was long and hot, but it became the happiest day of my life. Nervously excited is the best way I could describe it because I wanted everything to work perfectly, but I knew that there were so many things to get right.

In the end, the day was special and unforgettable.”

After years of dating, Briana and Jonathan knew an engagement was the next step…but Jonathan still knew how to surprise his favorite person in the world! “I was so surprised; I thought I was going to have a photo shoot with my sister and a couple friends for Mainstream Boutique,” said Briana. “Little did I know that Jonathan had planned the best, most perfect proposal ever. It was so sweet and thoughtful that both of our families and some friends could be a part of the big proposal.”

Though love chose Briana and Jonathan, they are choosing marriage for some very special reasons! “I want to marry Briana because she is my best friend and, without a doubt, my soul mate,” said Jonathan. “I have never met anybody else I would want to spend the rest of my life with, and I truly believe that she is the love of my life.”

“I want to marry Jonathan because he loves me unconditionally, and I have so much fun with him,” said Briana. “He keeps me laughing and truly is my other half. He helps me be the best me I can be.”

Congratulations, Briana and Jonathan! The entire Forsyth Magazines family is so excited for you both!

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July 2015 / 59

July 13: Embrace Your “Geekiness” Day

By Lisa S.T. Doss

T

he first known documented case of“geeks” dates back to 1916 when the slang term was used to describe the often bizarre acts of sideshow circus performers. Fast forward 70 years and the term evolved to define a person who was knowledgeable, enthusiastic and/or skillful in the use of computers. While the computer and gaming geeks in that era were publicized, another group quietly celebrated their interest in science fiction themes. Today, they are known in every circle as “Whovians,” “Trekkies,” and Star Wars fans.

All over the world, today’s geeks are proudly declaring their individuality by being an enthusiast of everything and anything.

While the list is endless, there are wine and food geeks, car geeks, comic book geeks, “Harry Potter” and “Lord of the Rings” geeks; and then, there are numerous categories of computer savvy geeks. Yes, it is wonderful to have a positive term which describes our personal obsessions. While you and I can easily define our “geekdom,” we are viewed as an oddity. I’s true. Do you really understand all of your friend’s obsessions? Looking at the broadening categories, it would be hard to find anyone who couldn’t embrace their “geekiness” on July 13th.

In considering his own “geekiness,” Seth Monteleone writes, “I feel what makes me a geek is having the ability to do what I love without worrying if others think it’s weird, ‘uncool,’ or boring. I do things for myself, not to fill some check mark in my life, or a status quo. I am already seeing this rub off on my children. My six year old daughter is obsessed with Minecraft right now. She saw me playing it one day and, I suppose, it just grabbed her imagination. Almost everything she does involves Minecraft. I guess you could say she’s geeking out on it. She is enjoying it because it's something that makes her happy.”

Isn’t it wonderful that generations of families are connecting through computers and technology, superheroes, book characters, long standing television shows, the upcoming Star Wars movie, Legos, and a long list of other passions? Christy Brown shares her perspective by writing, “I love and respect all things ‘geekworthy.’ Harry Potter, Lord of the Rings, Star Wars, Star Trek, Superheroes, just about anything vampire related (Buffy, Angel, TVD, etc., etc.), and the list goes on. I wear my nerdy t-shirts with Shaun of the Dead quotes and Star Wars characters. I married a geek and we are raising two awesome little geeks who are excited by science and literature because of the geeky things we have exposed them to. (Well, maybe not vampires.) My bucket list includes a trip to Comic-Con in full cosplay.

Let your geek flag fly.”

My, my…how far the “geeks” have come since the turn of the previous century. In the mid-1980s, a person was stereotyped based on the clothing of a white short sleeved shirt, suspenders, black glasses, a tie, and a pocket protector. Fast forward 30 years and fashion celebrates the “geek chic” style with an announcement that says, “I am intelligent and not afraid to show it.” Yes, Monday, July 13th is a special day for people to celebrate their oddness and their inner geekdom; therefore, share your passions in great fanfare style!

60 / ForsythWoman.com

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partners. Jo-Ann’s Fabrics is one of the amazing partners with the EW, often supplying much needed art supplies such as paint, sketchbooks and ribbon.

Teachers can become very innovative with items that are available to them. I spoke with Karel Chandler, chairman of the EW, after taking a brief tour of the pod. She was excited to show me what teachers can do with things lying around the house. Chandler took a three-inch, three-ring binder and used scissors to cut the creases where it folds. Left with just the half with the rings, she told me that a teacher could tape it to the wall with the rings open to use as a hall-pass holder. Don’t have a hall-pass? Take a blank CD, label it with a Sharpie and tie ribbon through the hole in the center to make a necklace that can be used as a hall pass.

By Brittany Alexander

While doing your back-to-school shopping, please think about picking up some extra items to donate to the EW. You could also use any extra school supplies left over from previous years. You will be able to find boxes with the EW’s logo around town where you can drop these items. The EW runs solely on volunteers and donations from the public, so if you cannot donate supplies, think about volunteering. The EW needs help organizing and stocking materials, as well as greeting and assisting customers. If your child happens to be a Crosby Scholar or anyone looking to fulfill community service hours, this is a good way for him or her to get the needed hours.

On August 21st, the Winston-Salem Dash will have boxes where you can donate any items you may have picked up. There will also be places where you can give monetary donations. While you won’t be able to get in free, it will greatly help the teachers throughout the county. Plus, all donations are 100% tax deductible.

Because of the community’s help, the EW has helped teachers more than you think. A teacher that lives in and has children attending Davie County schools had applied and been given the opportunity to teach in both Davie and Forsyth counties.

This teacher told Chandler at a new-teacher orientation a few years ago that she chose to teach in Forsyth County because of the Educator Warehouse.

For teachers that are interested in using the resources that the Educator Warehouse has to offer, visit the district’s website and find the WSFCS Educator Warehouse under the “Employees” tab.

Before you can shop, you must fill out an application online.

I

t’s that time of year again. Time to go back-to-school shopping.

While your child may have all of the necessary supplies he or she may need, their teachers will spend between $500 and $800 of their own money each year for classroom supplies. That’s a big chunk of what teachers earn. With the Educator Warehouse, teachers could save between $400 and $800 a year.

The Educator Warehouse (EW) helps all teachers employed in the WSFCS system by allowing them one trip each quarter to stock up on much needed supplies for their classrooms. Each teacher is given 25 points per quarter (you can get an extra two points if you bring your own bag) to spend on a wide array of classroom and instructional supplies, K-12 reading materials and resources for teachers, plus items to create bulletin boards for the classroom.

The Warehouse, located behind Diggs-Latham Elementary School in Winston-Salem, is a pod that acts as a store. Each classroom holds materials that have been donated by the community and corporate

Shopping for the 2014-2015 school year has ended, but starting on August 13th, new teachers are allowed in to shop starting at 3pm.

New teachers are awarded bonus points, so make sure you get there before it closes at 8pm. All teachers will be allowed in to shop for the 2015-2016 school year starting on August 14th from 9am-9pm.

It will be open again the next day, August 15th, from 9am-3pm.

The Educator Warehouse cannot continue without support from you. If you would like to place a donation box in your place of business, please contact Karel Chandler by emailing kchandler3@msn.com or calling 336.817.1673. If you are interested in learning more about how to volunteer, email Becky Seay at ew.becky@gmail.com or call 336.817.5215. You can learn more by visiting forsytheducatorwarehouse.org.

The Educator Warehouse is located at 986 Hutton Street in Winston-Salem. Normal shopping hours are 3:30-5:30pm on Tuesdays and Thursdays and 9-11am on the first and third Saturdays of each month.

Our annual collection campaign on behalf of Educator Warehouse kicks off with July’s GNO and KMO events!

For every school supply item donated to support The Educator Warehouse, you will receive an extra door prize ticket!

See page 41 for details about July’s GNO and check Forsyth Family Magazine for details about KMO!

62 / ForsythWoman.com

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Mending Smiles and Hearts:

Smiles By Sharon Gives Back to Forsyth Community

By Lindsay Craven

I

n 2014 there were 64 murders linked to domestic violence in Forsyth County. One in three American women will be abused by a partner in her lifetime. In 2002, law enforcement filed more than 4, 400 reports of domestic violence in Forsyth County.

These staggering statistics are just one of the many reasons that Sharon Reid, DDS, felt an intense need to take action in her community. “One of my mottos at the office is ‘your smile is your most valuable asset’ but there’s a big segment of the population out there that are involved in a violent relationship and they don’t have much to smile about,” Sharon said.

Smiles By Sharon has created a program coalition with Forsyth County Family Services call “Mending Smiles and Hearts.” The program was created to give victims of domestic abuse and their children the opportunity for a beautiful and confident smile.

Sharon’s staff started the program a few weeks ago, bringing in three women around the age of 25 in for full scale dental services. “We cleaned their teeth, took the appropriate x-rays and gave them a complete examination,” Sharon said. “Extractions, fillings and restorations were provided as they were needed. We did as much as we could and I even brought one young lady back again later to finish some extra work that we couldn’t fit into the initial visit.”

Sharon’s staff has also experienced a sense of fulfillment from the service they are providing their community. “It is a blessing to be in a position to help others, especially when what we do can transform someone so physically and emotionally,” said Dawn Hall, Office Manager.

Sharon said that her services are yet another part of the many offerings the county has for victims of domestic violence. Safe on Seven (SOS) is another program dedicated to Forsyth County victims. The center provides a central location where victims can receive help from key service providers such as law enforcement, victim advocates, legal advocates and social services.

time off I will go to the Family Services offices and educate them on dental health, nutrition and anything to make them feel good about themselves,” Sharon said.

While the services that are currently available to the domestic violence victims of Forsyth County are valuable, Sharon said there are still lots of other services other businesses in the county could offer.

“My career gives me the opportunity to tie dentistry to something that’s even bigger,” Sharon said. “These services the county is offering allows these young women to find a job, interact with the community. There are a lot of other people and businesses out there who can also help these women.”

Smiles By Sharon is located at 100 Stadium Oaks Dr., Ste. A in Clemmons. Their office hours are Monday through Thursday from 8 a.m. to 5 p.m. For information or to make an appointment call 336.778.2477 or visit their website at Smilesbysharon.com.

Sharon said that Smiles By Sharon will provide dental services to several referred patients each quarter at no cost to the patients or the county. Outside of the dental services, she also plans to share her professional knowledge with victims at the SOS center. “During my

“It is an honor and a privilege to be able to help someone else in need. Creating a beautiful, healthy smile is so empowering.”

- Dr. Justin L. Roberts

64 / ForsythWoman.com

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100 Stadium Oaks Drive, Suite A Clemmons, NC 27012 Appointments 336.778.2477 www.smilesbysharon.com July 2015 / 65

Celebrating Our Country’s July 4th History

By Lisa Doss and Vonda Henderson

J

uly 2, 1776, is a significant, yet silent day in our country’s history. The second Continental Congress approved a “resolution of independence” that made the United States legally separated from Great Britain. In a letter to his wife, Abigail, John Adams wrote, “The second day of July, 1776, will be the most memorable epoch in the history of America. I am apt to believe that it will be celebrated by succeeding generations as the great anniversary festival. It ought to be commemorated as the day of deliverance, by solemn acts of devotion to God Almighty. It ought to be solemnized with pomp and parade, with shows, It should be noted that approximately 30% of games, sports, guns, bells, bonfires, and illuminations, from one end of this the 800,000 men and women who served in continent to the other, from this time forward forever more.” John Adams Afghanistan and Iraq have PTSD, some of the foretold the future with the exception of the date. Despite the decision to celebrations for the 4th can cause our veterans celebrate our country’s independence on July 4th in 1796, John Adams declared stress or even combat flashbacks. Some veterans July 2nd as the true holiday, and declined invitations to appear at any July 4th have come to prepare themselves for the 4th to event. Historians question the date the Declaration of Independence was actually overcome these issues by avoiding signed; perhaps not on July 4th, but possibly even in My country, ’tis of thee, the backyard variety of fireworks.

August of that year. Have you ever wondered what The beauty of the staged fireworks occurred on subsequent July 4th holidays?

Sweet land of liberty, seems to be a lesser issue for most, On the 50th anniversary in 1826, Thomas Jefferson and Of thee I sing; but they each deal with the sudden John Adams died five hours apart from one another. explosions the best that they can.

Land where my fathers died, Five years later, a third president, James Monroe, died. a reminder for those with Land of the pilgrims’ pride, It’s It was also the year Samuel Francis Smith's patriotic veterans as neighbors and family hymn, “My Country ‘Tis of Thee,” was first sung.

From every mountainside, members to let them know when On July 4th, 1884, a statue representing liberty was fireworks are part of neighborhood Let freedom ring! presented in the name of friendship to the U.S. minister parties. in Paris, France. Unassembled and without her pedestal, she sailed to her home Typically we celebrate the 4th in a similar in New York Harbor. What a sight it must have been to see our Lady Liberty fashion over the years – with cookouts, picnics, arriving at Liberty Island in June 1885. History reports she was received with neighborhood events, parades, and ball games, great fanfare. flags waving proudly, and of course, fireworks.

True to the intent of John Adams, the Fourth of July has traditionally been On average, there will be about 14,000 fireworks celebrated with all sorts of pomp and circumstance. With the entry of the displays lighting up the sky. Break out the red, US into WWII, Fourth of July celebrations took on new meaning. Once the white, and blue!

US entered the war, July 4th was celebrated wherever the American troops While we celebrate the freedom that was fought happened to be, in the best way they could find. Some celebrated aboard ships for so many years ago, we remember that for at sea with special menus. The Second Battalion, 338th Infantry Regiment, our military families, the battle continues today.

85th Division was honored to raise the US flag that had flown over the Sacrifices to serve this great land deserve all White House on December 7, 1941, in Piazza Venezia, Rome, Italy. In 1945, the respect and honor we can provide. the 87th Regiment, Tenth Mountain Division, had a pie-eating contest in God Bless America!

Caporreto, Italy.

66 / ForsythWoman.com

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Helping You Look & Feel Your Best

By Carolyn S. Peterson ecisions, decisions, decisions! The choices of creams, lotions, moisturizers and treatments can be overwhelming.

How do you know what is best for your skin type to get the healthy glow that you want? You can spend a lot of money and waste time on products that do not do what they promise, or you can consult Dr. Leigh Summer and her staff at Lewisville Laser & Aesthetics and find exactly what you need. Since 2008, Lewisville Laser & Aesthetics has offered expert knowledge and guidance in choosing products and treatments to get you comfortable in the skin you’re in!

D

Leigh Summer, MD After 16 years as an established general medical practitioner, Dr. Leigh Summer began offering laser and aesthetic treatment services, helping her patients feel better about themselves. “We are committed to taking the time to truly listen to our patients and learn about their needs,” said Dr. Summer. “Every patient doesn’t come in with the same concerns, so we focus on each individual to ensure that their customized aesthetic plan fits their concerns. We frequently recommend several options of treatment for an area of concern, allowing the patients to choose based on their preferences about downtime, expected results and costs.

My staff and I enjoy providing customized home skin care protocols for each client. The ‘one-size-fits-all’ skin care programs frequently are a poor use of a patient’s skin care dollars.”

Kristen Murphy, PA-C Originally from Garner, NC, Kristen Murphy received her undergraduate degree from Meredith College in Raleigh and then moved to WinstonSalem in 1997 to attend the Bowman Gray (Wake Forest) Physician Assistant program. “I worked in urgent care/family medicine with an interest in adolescent medicine for the first 15 years of my career, and I slowly moved into aesthetics about two years ago,” said Kristen. “I believe that Lewisville Laser Associates is unique in that the patients receive individualized care and attention. We know that everyone has different needs and concerns when it comes to their skin and the way they look. We get to know you and your goals, taking time to listen and give you the answers to your questions.”

Hannah Allen, Medical Esthetician Hannah joined Lewisville Laser & Aesthetics in 2012 but has been in the aesthetic field since 2009. “I enjoy the intimate atmosphere that our office and practice provides,” said Hannah. “The staff goes above and beyond to make sure each patient is taken care of, from

68 / ForsythWoman.com

their consultation to any treatments or products they receive. I believe that the customization of what we do for each individual patient leads to better success in the patient’s skin care goals. Last year, I became a clinical educator for Ulthera which is an ultrasonic device that lifts and tightens the skin; I am currently the only esthetician in the Triad to train staff in other offices.”

Kristen Holmes Born and raised in Winston-Salem, Kristen is the newest member of the Lewisville Laser & Aesthetics staff, joining in February of 2014; although she has more than eight years of experience working in a physician’s office, with more than six years in the field of dermatology and cosmetics. “Along with my duties as receptionist, I see our weight loss patients weekly for their weight check appointments,” said Kristen. “Each of us seeks to help our patients gain confidence and feel better about themselves. It isn’t about selling a product, but helping each patient find what works best for him or her. There’s no doubt that I am a people person and love working with them in general, but I really love watching someone walk out of our doors feeling more confident about their appearance. We all struggle with little things about ourselves that we would like to be better or different, and at Lewisville Laser & Aesthetics, we offer something for everyone!”

Kristin Carson Kristin also joined Lewisville Laser & Aesthetics in 2014 and enjoys her role as a member of Dr. Summer’s staff. “As a certified group fitness instructor, I enjoy seeing patients reach their goals fulfilling my passion of helping our patients look and feel their best,” said Kristin. “I enjoy the relationships that our staff builds with our patients, based on the one-on-one time that is given to each individual. Making sure our patients have the treatment plan that best suits them is our goal.”

Lewisville Laser & Aesthetics is located at 6580 Shallowford Road, Suite 130 in Lewisville. For more information, call 336.945.2076, or visit www.lewisvillelaser.com.

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Flying the Flag

By Vonda Henderson

U

nfurl the flag and hoist it up the flagpole! As we celebrate our country’s birthday, it’s a good time to be reminded that there are guidelines on how to properly display the US flag. It is the symbol of our nation and there are established guidelines regarding the use, display and ceremony for the flag of the United States. Some general points to remember include:

• The US flag should never be dipped for anything or anyone.

• The US flag is displayed from sunrise to sundown, but may be displayed 24 hours if properly illuminated.

• The US flag should not be carried flat.

• The US flag should not be flown during inclement weather.

• The US flag should not be displayed on a float except from a staff and should not be draped over the hood, top or side of a The union (blue) portion of the flag should always be hoisted first.

• No other flag should be above or at the same level as the US flag.

• The US flag is the first flag raised and the last flag lowered.

• The US flag should never touch anything below it – ground, floor, water, etc.

• The US flag is not wearing apparel.

• The US flag should not be used for advertisement purposes.

• When displayed, those in military are expected to salute while civilians should cover their heart with their right hand as a sign of respect.

The flag represents our nation. Teaching our children to show respect to the flag is a way to instill the pride of citizenship and patriotism to younger generations. This is our heritage that we must pass on. It warms the heart to see children salute the flag or sing the national anthem.

• If flown at half-mast, it should first be raised to the top briefly and then brought to half-staff. When lowered for the day, it should be brought to the top again and then lowered.

When we see flag-draped coffins, it reminds us that at some point in his or her life, that person made the decision to serve and protect us.

The ceremony at the gravesides of our veterans is one of such dignity. The presentation of the flag to the family is conducted with the ceremony befitting the service of the veteran and an honor to the family. The placing of flags at the graves of veterans is a sign of continued respect for their service.

• If covering a casket, it should not be lowered into the ground or allowed to touch the ground.

As we celebrate our rich heritage, remember to fly our nation’s flag proudly. Happy birthday to the USA!

• The US flag should be in the center or the highest point when grouped with other flags. It should be the top flag if flown with a state flag.

70 / ForsythWoman.com

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Newborns in Need – Caring For Babies Right From the Start

By Martie Emory

I

magine being a single mother, with no financial or family support, and an infant to clothe and feed.

With chapters all across the United States, Newborns in Need, Inc. (NIN) is filling an enormous need for less fortunate mothers and their babies. Since its beginning in 1992, the 501(C)(3) non-profit organization has provided basic living necessities to mothers and babies at absolutely no charge. Ninetyfive percent of monetary donations goes directly towards what these mothers need most -- and the Forsyth County chapter of Newborns in Need has some creative initiatives to inspire the giving of both money and time – especially for those with valuable and needed skills!

The group’s “Sleepers in September” project focuses on the collection of warm sleep sacks for infants – not only for warmth – but also to avoid the chance of babies being laden with too many layers of blankets which has been proven to be a risk for Sudden Infant Death Syndrome. With product support from Spencer’s Baby Wear, NIN purchases items for many of its initiatives at a discounted rate. NIN sewers love to create festive winter wear with flannel or fleece.

During the entire month of September, NIN collects sleepers, either handmade or store bought, from newborn size up to size 2T, to be distributed to babies in need in our community. The innovative team of volunteers has also discovered some ultra-creative ways to raise efforts and collect much-needed sleepers while also having a little fun. Could one of these ideas be perfect for your family or social group? Host a pajama party in your neighborhood, church group or school organization, where attendees wear pajamas, play games and, of course, arrive with infant sleepers to donate. If you’re looking to become involved on a larger community level, ask a local restaurant to host a “Sleepers in September” night where diners who donate receive a percentage off their meal; enlist your child’s school to hold a donation drive in conjunction with a fall football game; or gather a group of neighborhood children to start their own donation drive, teaching them the valuable lesson of giving back at an early age. They’ll also love wrapping the donated sleepers to be ready for delivery once cold weather hits.

74 / ForsythWoman.com

In keeping with the foundation’s core Christian principles of love and acceptance, NIN also offers a volunteer-based bereavement program where experienced seamstresses and knitters (and there’s always a need for more hands, and patterns are provided) sew burial clothing as needed for newborns. Many of these volunteers have faced infant loss on a personal level and believe strongly in providing comfort to grieving families by making them soft garments for dressing their infants as they are laid to rest.

Interestingly, donations of wedding gowns are also accepted, with the fabric used to create a more formal burial dress if the family desires. In fact, one traditional wedding gown has enough fabric to make 10 infant bereavement gowns.

A new addition to the group’s efforts is appropriately named Beddie Buy and promotes the purchase of portable cribs to ensure that all babies are blessed with a safe sleeping environment. Requests for these remain high, and the demand outweighs the supply. A baby can use this portable crib well into the first year, ensuring a safe and comfortable place to rest.

Along with everyday essentials such as soap, shampoo and blankets, NIN provides a truly caring outlet for new little ones and their mothers, who will tell you they are always grateful that a volunteer took time to handmake something special for their babies.

Providing those early necessities is a lifechanging venture for NIN – one they hope to grow and build on. Their next best asset might just be you as a volunteer!

To learn more about the programs, or to gather more information on volunteering, call 336.469.8953 or visit the website at newbornsinneed.org. Newborns in Need of Forsyth County is located at 3323 Transou Road in Pfafftown.

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THINGS THAT MAKE YOU

By Omar & Christie

Love at Any Age

orsyth County is home to more than 360,000 people.

Over 324,000 people in Forsyth County live in an urban area, and have a median age of 38 years. While the largest population group by age in the county is its youngest citizens, ages 0-19 years (about 95,000), the next largest group is that of older adults over 60 years of age, making up approximately 20% of the Forsyth County populous. This is the group that we are writing to this month! Of these 73,000 plus citizens, 61% are females. That is a long trail of statistics to say that there are thousands of women who are mature and potentially looking for love in Forsyth County. And while it may be impossible to precisely estimate the percentage of single older women (or men) who are eligible and dating, we bet some of you are reading this magazine and are interested in finding love, finding a friend, or maybe just finding companionship.

F

If you fit into this category of a “more mature” dater, then you may have noticed the TV commercials expounding on the powers of dating websites designed specifically for the older segment of the population. OurTime.com and Seniors.com target older singles, while the better known dating sites of Zoosk, Match.com, or eHarmony also ask age-related questions in order to find eligible men in your desired age range and interests. The idea of joining an online dating site may seem scary to some women who might not know how or where to start. Some older daters may not feel comfortable using a computer or may not know exactly how to answer the questions on the websites. Just how truthful should you be online about your income, your address, or your age? An easy solution to this dilemma is to find a friend or family member who is comfortable with a computer and who knows you well enough to coach you through the online dating process. Your authors know numerous older adults who have been successful with online dating. They recognized the potential for fun and entertainment and some of them asked for assistance with the websites. They also recognized that there is no stigma associated with this method of meeting new people, and took a chance on finding companionship, love, or maybe Mr. Right.

If online dating is not an option, then getting involved with other older adults where they work or play or recreate is better than staying on the couch. According to Forsyth County statistics, the majority of older adults live in Winston-Salem, Kernersville, and Clemmons. Over 70% of older adults in Forsyth County report that they exercise and 20% report that they volunteer in their community. This seems to scream,

76 / ForsythWoman.com

“Join a gym or a YMCA in Forsyth County!” Several of the authors’ friends have found love and/or companionship through a YMCA Silver Sneakers group or an “Adult Prom” at a YMCA. Other friends have found relationships through volunteer opportunities at churches, food pantries, civic organizations, and agencies like Cancer Services.

Maybe you know where to find someone to date, but you hesitate because of pressure from grown children, fear of rejection, or doubts about your desirability. Having children who care about your welfare and happiness is definitely a blessing. Most children want their moms to be happy and active. Listen to these supportive family members versus the small minority who might not understand your need for male companionship and happiness. As far as rejection and doubt are concerned, everyone’s body changes as they age; hair grows gray, things sag, wrinkles grow deeper. Guess what? Men age, too! They grow gray, they put on a few pounds, they slow down, and their face wrinkles.

Beauty is defined by so much more than physical attributes as we age.

Older adults typically place more emphasis on personal character, common interests, and lively conversation than on bra size or “shoe size.” if you know what we mean.

So put down Fifty Shades of Grey, try an online dating site or join a gym, and find a better option for keeping you warm at night than your dog. Old Spice smells much better than your pet, no matter how much your dog loves you.

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5 Things To Do When You’re Caught in a Lie

By Denise Heidel

“If you tell the truth, you don’t have to remember anything.” ~ Mark Twain

W

e are all taught from an early age that it is wrong to lie. We all know it, and yet, very few of us can say we have never told a lie. Whether a small, white lie said in an attempt to avoid hurting someone’s feelings or a big lie designed to keep us out of trouble, most people agree – a lie is a lie. Moreover, our media is filled with examples of stars, politicians or, recently, sports figures caught in a tangle of lies. We are surrounded by them, and when we’re faced with a difficult situation or caught off guard, lying may seem to be the easiest solution.

Whatever your reasons, being caught in a lie is an uncomfortable situation. Someone has identified a fraud, and whether the lie was intended to be hurtful or not, it’s a reflection on your personal character.

So, what to do if you’re caught in a lie?

First, apologize. You were wrong. Just own it, and apologize for your lie and the hurt feelings it has caused. You’re certainly not the only person in the world who screwed up and tried to cover it up with a lie. But, if and when you’re caught, taking ownership is an absolute must.

Second, don’t try to justify it. You can explain yourself, but don’t try to make excuses that it was right to lie. We hope that most people don’t lie just for the “fun” of it, and most of the time, people understand the feeling of wanting to hide an ugly truth. Explaining means describing YOUR reasons for the lie.

Not making a defense of why you did it or try to argue that you were right in doing so.

exception rather than the whole of who you are and what you say. Demonstrate it by being above board and transparent with your words and actions.

Lying is never worth it. Even if you’re never caught in the lie, it builds a wall between relationships. Most people would agree that they’d prefer to hear the ugly truth to a pretty lie. Next time you’re tempted, or if you’re caught, accepting ownership is the first step to repairing the damage.

When You’re the Victim of a Lie

Third, identify what should have been said or done. Identifying how a situation could have been handled differently will demonstrate that your moral code recognizes a different road to take in the future and validates that your apology was sincere.

Being lied to hurts. Most of us have been lied to at some point, and depending on the lie, most of us can agree that it would have hurt less to just hear the truth in the first place. If someone you care about has lied to you and has made a repentant apology, it’s important to forgive him or her. It’s the first step you can make to move past the hurt the lie may have caused you.

Fourth, understand that depending on the nature of the lie, your trustworthiness may be in question for a period of time. Your lie may have called into question everything else you ever said! So, it’s important to know that your trust may need to be re-established.

You also will be understandably skeptical of their word for a period of time. Allow them the opportunity to mend fences, without kicking down their work.

Meaning, don’t constantly remind them of their sins. If they were sincere in their apology then they don’t need a constant reminder of the pain they caused.

Fifth, demonstrate your trustworthiness.

You placed your own credibility in jeopardy the moment the lie passed your lips. You will have to work to demonstrate that the one lie was an

If you were lied to by someone you love and trusted deeply, you may need to seek counseling. It’s okay to ask for professional help to help you get past the hurt.

78 / ForsythWoman.com

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but to only call on me. Technology changed a lot in the ‘90s but has stayed pretty consistent since.”

Printing Everything Except Money

By Meghan E.W. Corbett

B

urklee Printing has been serving the people of Winston-Salem and surrounding areas successfully for 28 years. While many businesses faced massive cutbacks and downturns during the recession, Burklee Printing’s business remained strong because of many factors, all of which can be attributed to the savvy business sense of Owner Libby Payne.

“We attribute our 28 years of success to never outgrowing our customers,” said Payne. “I have always given my customers great quality at a fair price and fast turn-around, which was my goal in the beginning and remains that way today. I treat customers like they are the only customer I have, no matter what size the order or the dollar amount they are spending.”

Like any successful business, Burklee Printing has evolved through the years to meet the ever-changing needs of its customers. As technology advances, and businesses look to promote themselves in different ways, Burklee Printing has been at the forefront of offering the services necessary to do so. “In the beginning, I only offered paper printing,” said Payne. “I was constantly getting calls from my customers asking to send files to sign companies, or to embroidery and screenprinting companies.

I asked myself ‘why not offer it all from one location?’ It made my customers happy that they did not have to look for five vendors

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When technology and the economy level out, Payne is able to perfect her methods and give customers added confidence that each and every order will be perfect as well. “I do believe that the economy is on the mend,” said Payne. “I am seeing a lot more customers purchasing promotional items in the last couple of years. That was something that was cut out when the budgets were tighter. I didn’t really make any changes; I just tried to stay consistent -- always giving my customers a fair price for a great product. My hope for Burklee Printing is to continue to make my customers happy.”

Keeping customers happy is at the forefront of Burklee Printing’s goals, as it should be, and that goal is certainly being met each and every day for customers like Jeffrey Chapin. “I was initially impressed with Burklee’s work after being introduced to them via a friend several months ago,” said Chapin, vice president of business development for Global Consulting and Mechanical Services. “I scheduled a meeting in early April and had the pleasure of meeting with Ms. Libby Payne. After we discussed my needs, timing and budget, I decided to place the order for a trade show booth, several type shirts and giveaway items for various conference/trade shows.

I cannot thank Libby and the Burklee team enough for making my company and me look extremely professional. It’s very refreshing to meet other professionals with enthusiasm, solid communication skills and professional demeanor; Burklee really cared about my needs and not just the sale. Even though our corporate office is in Texas, going forward, I wouldn’t even consider utilizing another company for my printing, employee clothing and trade show needs. Their pricing is reasonable, and their attention to detail and customer service is spectacular which allows me to focus on my primary duties within Global Consulting and Mechanical. Burklee Printing has my highest recommendation!”

Another supportive customer is Georgia Webb. “You’re amazing,” said Webb of Webb Heating & AC Company, Inc. “Thank you so much!

Because of you, my postcards are going out in our mailers today thanks to your fantastic customer service.”

It is customers like these that keep Burklee Printing in business, and it is the loyalty they show that allows Payne to give the same service to all of her customers year after year. “I would just like to thank the many loyal customers that have continued to use me through my 28 years of business and thank them for the referrals they have sent my way,” said Payne. “That is what puts a smile on my face at the end of the day!”

Burklee Printing Co., Inc. is located at 3909-A Westpoint Boulevard in Winston-Salem. For more information, email info@burkleeprinting.com, call 336.760.2611 or visit the website at burkleeprinting.com. Burklee Printing can also be found on Facebook at facebook.com/BurkleePrinting.

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336.760.2611 | info@burkleeprinting.com | www.burkleeprinting.com July 2015 / 81

Offers Customers Unique Options for Various Shipping Needs

By Elisa D. Wallace

O

riginally opened in May of 2007, Goin’ Postal has proudly been helping area customers with a variety of shipping needs, while still incorporating a personal touch. This characteristic itself separates Goin’ Postal from your larger shipping centers.

“I was in the insurance business for a long time and that involved a lot of driving so I wanted to get into something that was closer to home,” said Vic Bragman, co-owner of the unique franchise. “I discovered a Goin’ Postal store in Wilkesboro when I was working out there,” Bragman explained. “I spent some time there with the owner and I liked the interaction the owner had with the customers and the services that were offered.”

It was at this point that Bragman and his wife Shirley decided to take the plunge and open their own franchise.

The Bragmans chose a location that, at first, didn’t seem like a profitable idea. “We chose the location behind Panera Bread in Clemmons, because we knew it would be, in time, the center of Clemmons,” explained Bragman. “We knew there would be a lot of growth here, which is now happening with Dairi-O coming in, plus the various apartment complexes being built nearby.”

How exactly does Goin’ Postal separate themselves from the rest of the various shipping competitors? They do so with their unique company business. “Our vision is to adapt to the changing needs of the community and to continue to grow,” explained Vic Bragman. However, their main purpose has, and will always be, to offer a wide selection of shipping options for customers.

“We provide packing and shipping services first and foremost,” Vic explained, “and because we are able to offer Fedex, UPS, US Postal Service, Freight and DHL International, a customer can choose which carrier they would like to use.” This alone makes the business unique in that customers have the opportunity to view a variety of shipping options which each carrier can provide. “That is one of the main differences from our

82 / ForsythWoman.com

competitors,” noted Shirley. “We help customers by offering a number of different carriers for people to choose from.” Goin’ Postal also offers customers a great selection to help them package their various products. “We have many different sizes and types of boxes for art work, golf clubs, guitar and bicycles and many different sized cube boxes for clothes, etc.,” said Vic. Vic explained that one of his most popular services caters to travelers, including international travelers, who don’t want to deal with the hassle of packing and bringing items along with them as they go. “We have had many customers (many of whom do this on a regular basis) who go on vacation, and send their clothes and heavier, bulkier items ahead of time with Fedex Ground to save the hassle and expense of sending them on the airplane,” he said. Special offerings like this helps customers feel confident that their needs are being met.

The business also offers a variety of other services. “We offer faxing to or from the store, and color and black and white copies,” Vic explained. “We just bought a new Konica Minolta copier, which does outstanding color copies, especially from a PDF file, which can be sent by email to the store (clemmons@goinpostal.com).” This can help customers in that they don’t even need to visit the store in order to make a number of high-quality color copies.

Goin’ Postal is very much a one-stop-shop that can meet all shipping needs. “We also sell Quick Study guides and Leanin’ Tree greetings cards,” Vic concluded.

“We sell boxes and bubble mailers and offer mailbox services so you can have a physical address, not just a PO Box.” The business also offers bill pay for Duke Energy payments, as well as offering secure shredding services.

In July, the franchise will be offering a unique opportunity to celebrate the 4th of July holiday. “For the month of July, if you have a torn or faded full-size American flag, bring it in and we will replace it with a brand new full-size flag in honor of Independence Day,” Bragman said. In addition, the business also accepts used phones for the non-profit, “Cell Phones for Soldiers.”

All in all, Goin’ Postal is a business that is sure to continue to thrive due to its incredibly wide selection of services and strong business goals. “Our main goals are to continue to give good quality customer service to our valued customers in Clemmons, and surrounding areas, and to grow as the Clemmons community is growing, while adapting to the needs of the community,” stated Vic.

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To Your Health!

WHY WOMEN SHOULD STRENGTH TRAIN

By David McConnell

or more than 40 years, I have been an avid weight lifter. During my junior year in high school, my football coach cleared out part of the boys’ locker room, brought in a couple sets of weights and said “use these, and you’ll become a better football player.” He didn’t need to say anything else to me; I started pumping. From the location alone (boys’ locker room), the idea of a female lifting weights was not only impractical but really out of the question. For what purpose would a female need or even want to get stronger? Let’s move forward 40 years and answer that question.

F

We all know our body’s age, one day at a time. You can slow down the aging process and totally reshape your body to the point where you look and feel a decade younger. Most people understand that one of the keys in turning back the clock is exercise. Essentially, men and women should have the same type of exercise plan when it comes to strength training. The old fear of women getting bulky is long past and, due to certain factors in the aging process, such as osteoporosis, it could even be said it’s more imperative that women do strength training.

Running and stretching classes have their places in a fitness routine for women, but they’re not enough. To reach optimal fitness, strength training should be a priority in your regimen.

Here’s why: Resistance training is actually the best way to burn calories while working out. After a heavy bout of strength training, you continue to consume additional oxygen for hours. This is known as post-exercise oxygen consumption. When your body uses more oxygen, it requires more caloric expenditure and an increased metabolic rate. As you increase strength and lean muscle mass, your body’s metabolic rate is higher. Your body requires more work to maintain lean tissue than it does to maintain adipose (fat) tissue. The more muscle you have, the higher your metabolic rate will be.

So, when it comes to weight loss and weight maintenance, it is extremely important to keep those muscles toned as we age.

Resistance training helps a female maintain the curves that are desirable, promotes quality sleep, gives increased energy, decreases heart disease risk factors and the risk of osteoporosis, and can always be a great stress reducer.

If you’re still living in the days when resistance training was a no-no for women, it’s never too late to get started. Resistance training can benefit all aspects of life from fitting into our jeans, to moving furniture, to dealing with a stressful career. Get started now, and feel stronger, healthier and more confident!

If you are ready to get started with strength training, come out to Wilson Park Athletic & Training Center and join us for our Adult Blitz classes! A variety of class days and times available. Like Wilson Park on Facebook, or call 336.766.8989 for more details.

84 / ForsythWoman.com

Thruway Center

A Vintage Gift Shop

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Come and get your summer essentials at Penny Lane Boutique!

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Penny Lane Boutique

Take 20% off The July Color of the Month Simply White the entire month.

Paint class for August is Saturday, August 8th.

We are a Ce Ce Caldwell Paint retailer.

336.769.8551 • www.pennylaneboutique.net Mon-Fri 10am-6pm & Sat 10am-5pm 3560 Clemmons Rd, Ste C • Clemmons, NC 27012

Private Classes are available with a minimum of 5 people.

Call store for details.

(Located beside the Clemmons Library) July 2015 / 85

Creative Fun in the Summertime!

By Mary Hollingsworth

E

veryone loves summer! At some point, however, the natives get restless, and the words "I'm bored" are heard – usually repeated over and OVER! Sometimes this phrase is brought on by rainy days, or days when it's just too sticky hot to be outside all day. Whatever the reason, Studio Create in Lewisville has the answer. For children ages 4-16, we have several camp options available: “Fashion Week Winston Salem”- July 20th-24th. Ages 5 and up. This popular class has been extended into a weeklong camp where students really get down to business...the design business. You don't have to sew to take part in this fun and unique class.

This class is available from 9 am-12 pm, 1-5 pm, or 9 am-5 pm.

“The Art of Fiction”- July 27th-31st. Designed for students ages 8 and up, this week of camp features art projects based on the students’ favorite works of fiction. Campers will learn to draw and create original characters. Manga and comic book illustration will also be covered. This class meets from 1-5 pm.

“On With the Show”- August 3rd-August 7th. Ages 5 and up will experience the world of theatre by doing the activities it takes to put on a show. Students will explore acting, costumes, stage make up, and set design. Lots of fun acting games and activities will “steal the show” during this fun week of camp. Available from 9 am-12 pm, 1-5 pm, or 9 am-5pm.

“Glow Show”- August 17th-August 21st- Ages 4 and up will create fluorescent art, sets, and costumes as they prepare a performance combining music, movement, and art.

Students will study the work of famous artists as their inspiration for “Glow Show” Available from 9 am-12 pm, 1-5 pm, or 9 am-5pm.

Camps are limited to 10 students per session in order to provide a quality and personalized learning experience for your child. Please register soon as space is limited.

Learn what others have to say!

We celebrated my birthday with friends last night–I feel like a real artist, I have a masterpiece (at least I think so) to hang as a memory and I had the most fun!!

Thank you Studio Create for hosting us! ~Jennie Hess Leigh Ann helped me with an art party this past November. All of the kids had a great time and you can tell Leigh Ann's enthusiasm working with kids! Her studio is great and she really makes kids excited about art! I would highly recommend! I am so glad she has opened Studio Create! ~Jennifer Hodges

86 / ForsythWoman.com

Adults seeking a little fun away from the sun can schedule a “paint and sip” or “scarf and sip” party any night of the week! Let us help you host an unusual night out with family or friends.

We are happy to come to you (check out the photos from our recent class at Childress Vineyards)!

Visit our Facebook page or email leighannstudiocreate@gmail.com for additional information or to register for a camp or class!

We look forward to helping you get a little creative this summer!

Village Inn and Event Center

TJ’s Body Shop

July 2015 / 87

A Novel Idea Dandelion Wine

By Ray Bradbury Reviewed by: Lisa S.T. Doss Genre: Fiction How can you pour all the qualities of summer into a single bottle only to be saved for a winter day? To Douglas Spaulding, a 12-yearold boy, summer needs to breathe, live and be filled with the action of movement and enjoyment. Unlike the typical science fiction themes of Ray Bradbury's most popular and loved books, this one is the story of childhood and the beautifully written detailed descriptions of small town America. In reading, you will become instantly captivated by the flow of words describing the joy of watching the town come to life with the sunrise, the feeling of keen pleasure and pain of carrying heavy buckets of handpicked berries, the joy of a number two pencil and the discovery that a boy can fly with a new pair of tennis shoes. This is a book about passion, joy and being fully alive each moment.

Catching Sunsets

By Karen Kingsbury Reviewed by: Denise Heidel Genre: Christian Fiction In January’s A Novel Idea, I reviewed the first in a new Karen Kingsbury series, “Angels Walking.” I loved this book and was super excited for the second in what will be a series of four. I was not disappointed. “Catching Sunsets” continues the story of Tyler and Sami, but the story focus shifts to professional baseball player Marcus Dillinger and Mary Catherine. Community-driven, Marcus has opened a new center for underprivileged kids and is discovering what it means to walk in faith. Mary Catherine has a secret she’s not ready to confide but continues to live every moment for God, though she feels herself being drawn to Marcus. Behind the scenes though is a new Angels Walking team who is on high alert in situations of life and death. Well worth the read…but I’m a stickler for reading them in order! Make sure you’ve read “Angels Walking” first!

88 / ForsythWoman.com

The Paris Wife

By Paula McLain Reviewed by: Lauren Robison Jones The Paris Wife follows the fictionalized life of Ernest Hemingway’s first wife, Hadley Richardson, and details the rise and fall of their all-encompassing and tumultuous love story. Along the way, readers are given an intimate sneak peak into the lives of the great writers of the early 20th century, including Ezra Pound and F. Scott Fitzgerald, as well as an invitation to experience the dazzling lifestyle of artists in Paris during the Roaring Twenties.

One wouldn’t expect the first wife of the notoriously wild, dashing and deeply troubled Hemingway to be a rather boring woman, but Hadley is just that. A normal girl from St. Louis, her only notable feature being her flaming red hair, Hadley is nothing special. However, to the young and wild 21-year-old Ernest, she’s everything he desires. Throughout their story, we watch as Hadley’s constant sacrifices and support, combined with influences from famed literary acquaintances, shape Ernest into the great author and terribly burdened man he soon became. The Paris Wife is a beautifully intimate novel that will leave you burned by the heat of the Hemingways intense romance and greatly saddened by its brevity.

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Movin’ On

By Rebecca Olsen

M

oving is never easy. Even under the best of circumstances it can be exhausting and stressful. Here are a few tips to make movin’ on a little easier.

• Make a list of “have to haves” and “want to haves” for a new house. Start by deciding what is negotiable (that hot tub) and what is not (a fenced yard for Fido). This will help your realtor narrow the search and keep you from wasting valuable time looking at unsuitable properties.

• Be aware of the market. Zillow is a great app that lets you see the value of homes, what’s for sale in your area, and houses that have recently sold. Whether you’re looking for a home or comparing home values in your area, this app is an easy way to get perspective on the market.

• Once you’ve found your dream home, create a timeline for moving. Plan ahead for the things that need to get done (everything from signing buyer’s agreements to transferring school records) and by when they need to be completed. Some things can only be done the day of a move, so accomplish as much as you can before the big day. If you need a little help, apps like Moving Cheklist Pro, can provide a suggested timeline and a way to keep track of what you’ve accomplished.

• Organize and sort. Start by putting items in the rooms where they belong, and grouping like items. This will make packing and unpacking easier.

• Purge, purge, purge. Does the entirety of that junk drawer really need to be moved? Are there items your kids have outgrown, books you’ve already read, or things you no longer use?

This is the time to donate those items. Moving costs time and money, so make sure you prioritize what is essential.

• Eat what’s in your pantry. Rather than moving boxes of canned soup and dried pasta, make an effort to incorporate what you have stored into family meals before the move. If the length of your move makes transferring food impractical, consider donating the food to your local food bank or giving away the contents of your fridge/freezer to a neighbor.

• Start preparing the kids and pets. Consider letting your children send letters to their friends or printing out fun cards to give out at school with your new address. Let them participate in decorating their new room, check out a book from the library on their new city, or locate area attractions they will be interested in. If you’re flying with pets, make sure to check airline regulations ahead of time for required immunizations and crating guidelines.

Consider whether Fido will need a sedative for a long trip and don’t forget to update his ID tags with the new address and phone when you arrive.

• Start looking for boxes and packing material early. Send out a request on social media for boxes and packing materials. Check Craig’s List for others who have recently moved and have boxes to get rid of. Ask your local liquor and grocery stores for boxes and recycling facilities for grocery bags to pack breakables in. Invest in a heavy duty tape gun. If you’re having trouble locating boxes, try usedcardboardboxes.com/ to buy used boxes, or frogbox.com to rent plastic stackable crates.

• Label everything. Color code boxes with a small sticker or use colored index cards to label, then create a key so that boxes will end up in the rooms in which they belong. If you’re really looking to be organized, Moving Day app allows you to catalog, print, and scan barcodes for each box. Make sure to label the top and the side of each box so that stacked boxes can still be easily located.

• Pack the truck with the larger, heaviest items first, filling in with lighter items on top. Anchor any loose furniture to the truck walls and pack items as tightly as possible to reduce shifting en route. Over-packed, heavy boxes are more likely to be dropped or damaged, so use smaller boxes for books and larger boxes for bedding.

• Plan ahead for snacks, bottled water, and meals on-the-go the day of the move. Pack a bag with personal care items to get you through a few days of unpacking and store all essential documents in your locked car.

• Notify everyone. Fill out a change of address form at the post office so that your mail will be forwarded (you might also consider leaving a self-addressed stamped manila envelope at your old address in case any mail slips through). Notify your utilities, credit card companies, magazine and newspaper subscriptions, place of employment, and friends and family of your new address.

• Enjoy your new home. It might take a while to get settled, but a move can offer a fresh start, a new chapter in life and the opportunity to move not just out, but on!

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July 2015 / 91

F

By Elaine S. Wilder, CPRW, CEIP inding a job is a job! Think of it as a game – if you know the rules, you can play. Having been in the business of résumé writing and interview coaching since 1989, I have

observed many changes in hiring practices and career marketing tools (the résumé, curriculum vitae, cover letter, reference page, salary history page and portfolios). Below are some questions asked by my clients. I believe the answers may be helpful to you if you are a job seeker.

“Thoughts become things…

Choose the good ones!” www.tut.com

Q A

Q A Q A

off balance or bring you back to reality. You've just spent two to three minutes telling him how wonderful you are, and it's now time for a balancing question. He or she is not trying to confuse or embarrass you, just give you a reality check.

I am a new graduate and know I need a résumé to enter the job market. Is a student résumé different from other résumé formats?

Good question! The student résumé does differ from regular résumés in that new graduates should include information pertaining to their education. Formatting differs – Education is the first heading after your contact and summary information at the top. You would lead that section with your school name, city and state. Under that would be your degree information.

Under that would be GPA if 3.0 or higher (this is for new graduates only – if you graduated more than a year ago, leave the GPA off), honors and awards, scholarships, intramural or varsity sports, clubs and special classes, relevant coursework relating to the job titles you are seeking, special theses or dissertations, internships, research projects, if related to job target, and extracurricular activities (community volunteering, clubs, etc.). Next would be any work experience while attending school.

Why do interviewers ask you to “Tell me a little about yourself”?

This is confusing because I’m not sure what they want.

The interviewer is not asking about you personally. That is, he or she is not asking where you were born or how many children you have. The question concerns past employment history, background, education and goals. Focus briefly on your job skills and achievements. Don't beat this to death!

The entire answer should take no more than 2 or 3 minutes.

Maximum!

How do I answer the question of why I left my last job?

This question has several purposes: 1) the interviewer really wants to know why you left or are leaving; 2) he or she wants to be certain that you're not a "nit picking" job-hunter who frivolously changes jobs; and 3) he or she wants to throw you

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Q A

If I take a contract position instead of full-time, will this look bad on my résumé?

Visualize this – contract job vs. no job. Absolutely, it will not look bad on your résumé. It appears we are coming out of extreme layoffs / downsizings and company closings. Hiring managers know that some folks have had to resort to creative (legal!) measures for employment. Employers searching for full-time candidates would like to see that you are engaged in work assignments, furthering your education or volunteer activities and that you are productive and have taken advantage of your unemployment status.

If you have résumé or interviewing questions you would like to see answered in Forsyth Woman, please e-mail Elaine at eswilder@cs.com.

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Willingham Theater Fall Series – Comedy, Song, Dance and More

By Lindsay Craven

The Series Kicking off the series on August 15th, Yesterday and Today: The Interactive Beatles Experience will bring the magic of The Beatles’ music to the audience without the distraction of phony costumes or accents. This show is all about the music and a unique experience.

Audience members will fill out a request card with their favorite Beatles song and why they love it, and these requests will determine the set list for the evening. Tickets are $25.

O

ver the last three years, Willingham Theater audiences have witnessed jaw dropping performances from the likes of Grammy winner Rhiannon Giddens, toe tapping jazz from the Ron Rudkin Jazz Ensemble, heartwarming performances of Smoke on the Mountain and side splitting comedy from the Baby Boomer Comedy Show.

The theater’s Summer/Fall 2015 series promises to continue the stellar reputation this young theater has quickly developed and, with just 193 seats, every performance promises to provide an intimate and unique experience for every ticket holder.

“Following in the tradition we began when we opened three years ago, the Willingham Summer/Fall series is an exciting mix of music and theater, comedy and drama, low down and high brow,” said Ron Stacker Thompson, artistic director for the Willingham Theater. “Our mission, as always, is to give our very supportive patrons the widest range of quality entertainment that we possibly can.”

Yesterday and Today

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On September 25th and 26th, standup comedy will return to the stage with Bill Blank headlining the evening. An easygoing everyman with a wit as sharp as a razor, Bill’s act pushes the envelope without pushing too far. Bill has been featured in Sports Illustrated and on Spike TV. Tickets are $20.

David Holt

Willingham Theater favorite and music legend David Holt will return on October 24th with his latest show, The Big Splash: The Stories Behind the Songs. Four-time Grammy Award winner Holt and bass player Will McIntyre will spin unique tales behind some of traditional music's most intriguing songs. The Big Splash is full of humor, music and true tales; it’s a rousing good time.

Tickets are $30.

On November 7th, the audience can expect to be transported through the life and times of famed singer and Broadway star Paul Robeson. “A Tribute to Paul Robeson,” written by Phillip Hayes

Bill Blank

Dean, is a powerful look at the many facets of Paul Robeson the man, as well as Robeson the star. An accomplished bass-baritone singer, Robeson strived to rise above the racism prevalent in the early part of the 20th century. His triumph in that struggle turned Robeson, as played by Jason McKinney, into a modern day hero.

Tickets are $20.

To wrap up this eclectic season, Ron Stacker Thompson has created a special Christmas extravaganza. The Willingham Wonderland will be a magical journey to a place where not only dreams come true, but wishes as well! It will be a holiday extravaganza for the entire family, filled with music, dance and some very special surprises!

The show is written and directed by Thompson and will star many local actors. Tickets are $20.

Jason McKinney as Paul Robeson

The Third Branch Café is always open for dinner before evening performances, so ticket holders can have a delicious meal just outside the theater doors and never miss a moment of these exciting shows. Reservations are recommended and can be made by calling 336.677.6006.

Series Tickets The Willingham Theater offers special pricing, so visitors can attend every must-see show for a great discount. Series passes get ticket holders into all five performances in the series for just $100. Series ticket holders are also granted preferred seating with admission to the theater before the doors open to the rest of the house. Limited series tickets are available and sell fast.

Get Tickets Tickets are available online at yadkinarts.org or by calling 336.679.2941. The theater accepts all major credit cards, checks and cash. Performances often sell out quickly, so be sure to get tickets early.

The Yadkin Cultural Arts Center is located at 226 East Main Street in Yadkinville.Café hours are Monday through Friday from 7am-5pm.

The center is open from 10am-3pm Monday through Saturday. You can visit the website at www.yadkinarts.org or call 336.679.2941 for more information.

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The P.O.W.E.R. of Play – Ricky Proehl’s Celebrity Golf Classic Tees Off for Local Youth

By Martie Emory

R

"We are so appreciative to Hutchinson Family Office and all of our sponsors and players for their help and support in bringing the golf tournament back this year,” said Ricky. “It is awesome to come together to help kids in need right here in our own community. It has always been my passion to help youth achieve their dreams and goals. By bringing the golf tournament back, we not only raise funds for programming for these kids but also the awareness right here in our own backyard. "

Since its inception, the foundation has not only enriched the lives of countless young people in the Triad – including children in foster care who might not otherwise have the benefit of a role model close to home -- but also the community as a whole with the guiding principles behind his mission: Play, Opportunity, Work, Excellence, Respect. Just a few of the foundation’s charity partners include the Children’s Home Society, Foster Friends of NC and the Boys & Girls Clubs – who all share the goal of turning around young lives.

After playing in the NFL for 17 seasons and returning to Carolina to play in 2003, Ricky knows the value of hard work and the advantages of having a strong support system. As he, Kelly and their children have made the Triad their home, they continue to raise awareness and support for the kids who need it most while maintaining a reputation of excellence in every aspect of both Proehlific Park and the foundation.

icky Proehl will be the first to tell you: It’s all about the kids.

In 1995, the former Wake Forest football standout and NFL veteran (now the Carolina Panthers’ receivers coach) joined his wife, Kelly, in creating the P.O.W.E.R. of Play Foundation, a charity with a singular, heartfelt mission: Show at-risk kids love, acceptance and respect.

Studies show that mentored students increase their own aspirations and goals by 79%, and a reported 59% increase their school performance. With an estimated 77% of America’s youth left home alone after school, there is even more reason to support programs that involve young people in sports leagues and other initiatives such as Summer Smiles, a special program at Greensboro’s Proehlific Park just for kids in foster care. The P.O.W.E.R. of Play Foundation is able to offer financial assistance to at-risk youth for both athletic and academic-based programs.

To learn more about the P.O.W.E.R. of Play Foundation, visit the website at powerofplayfoundation.org, and watch the video for additional information on programs and how to donate to these most-deserving organizations, contact them at P.O. Box 38934, Greensboro, NC 27438 or call 336.665.5233. Proehlific Park is located at 4517 Jessup Grove Road in Greensboro.

In 2008, Ricky opened Proehlific Park, a state-of-the-art facility situated on 22 acres that offers youth and adult sports leagues as well as a comprehensive fitness center open seven days a week.

In early June, Ricky was thrilled to bring back the Ricky Proehl Celebrity Golf Classic as a major fundraiser for the P.O.W.E.R. of Play Foundation. Hosted by Hutchinson Family Office, the pairings party and auction was held the night before at the Proximity Hotel.

Ricky welcomed a lively mix of sports enthusiasts and community leaders, alongside the legendary Richard Petty and a bevy of Carolina Panthers team members to kick off the event and pair up for the next day’s golf tournament held at Greensboro Country Club’s Farm Course. The evening featured a silent auction lineup that included sports memorabilia, weekend travel adventures and other enticing collectibles along with a performance by country singer Stephanie Quayle -- also an avid supporter of the foundation and clearly a Panthers devotee as well!

Photos by Geoff Johnson Films

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Promises

W

e live in a world of violence, self-indulgence and

entitled behaviors. Our daily news can be both overwhelming and depressing. But how different

could things be if we all embraced a few positive changes?

What are the endless possibilities that could come about if

Living Gently...

Every Day

By Denise Heidel

we found ways to support, encourage and empower one another? Each month, we’ll explore a new way to embrace a way to live more gently, and hopefully, create a ripple effect in the lives around us.

Wise Words: “We promise according to our hopes, and perform according to our fears.”

– François VI de la Rochefoucault “A promise is a promise.” “A man is only as good as his word.” “Eggs and oaths are easily broken.”

And my personal favorite, “Always under promise and over deliver.”

Promises. Everyone makes them. Some we keep and some we break. When a promise is given to us, we all expect delivery of the expected agreement. If we are shortchanged, we can become upset, and in some cases, relationships may be damaged or severed by a broken promise.

Promises surround us. We promise a lifetime commitment to our spouses. We promise to protect our children. We promise to keep secrets. We promise to return books to the library on time. Promises are a part of every day life, commonplace in our world.

Commonplace, yet they are of inestimable worth.

Why? Because a promise is an extension of our trustworthiness. Therefore, a broken promise may mean that we are considered less trustworthy and that our word may not be valued in the future.

So why is it that when we break a promise, we are filled with excuses about our broken word, but show very little understanding to the one who breaks a promise to us? Is it because we immediately jump into defensive mode when we know we are in the wrong?

Don’t misunderstand me – I know that some promises are unintentionally broken. The person who made the promise was sincere in her commitment, but something changed, or a situation altered the delivery of her commitment and word. She didn’t break the promise out of carelessness or callousness, but the circumstances took the delivery of the promise away from her.

But if we’re going to make a promise, we should never do so in a blasé manner. It is a reflection of our character. If you’re committed to following through on the promise, by all means, make the promise! And then, when you make good on your commitment, you know that you have lived up to your word. But if you break a promise – intentionally or otherwise – own up to it. Even if it seems silly and trite, if you gave your word and cannot deliver, acknowledge it.

It’s the best way to save face if your word failed to live up to expectations.

An old Proverb states, “A promise is a debt.”

So, let’s pay our bills.

98 / ForsythWoman.com

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A List of Great Uses While you may already LOVE coconut oil, did you know it can also be used for these purposes?

Medicine and Health • Coconut oil has anti-inflammatory and anti-bacterial properties. By applying coconut oil directly to your skin, you can prevent and encourage healing from sunburned skin, bug bites, eczema outbreaks, and poison ivy, oak, or sumac.

• Oh, yes, coconut oil is antifungal, too. Just rub it into your feet several times a day and then, be amazed.

• Infections that are bacterial, viral, or fungal related can be “treated” by taking coconut oil. As it fights the infection, the body will begin to absorb health nutrients, leading to improved health and a feeling of strength.

• If you crave sugar, a teaspoon of coconut oil will boost your energy levels and alleviate hunger pangs. In addition, coconut oil boosts metabolism levels; so, don't be surprised if you find yourself a few pounds lighter.

Beauty

By Lisa S.T. Doss

A

fter unscrewing a jar of coconut oil, do you find yourself breathing deeply and lingering just a few seconds longer than necessary? Ah, the smell may remind you of pleasant memories connected to palm trees, ocean breezes, good company, and suntan lotion. Yes, it’s a good thing coconut oil smells so wonderful. Once you realize the amazing benefits and uses, you'll start to make coconut oil an integral part of your everyday life.

• After shampooing your hair, apply the heated oil to your hair and allow it to absorb into the hair follicles for five minutes. Coconut oil will strengthen, add moisture and shine, and help it to grow. One tip: After using coconut oil in your bath or shower, run hot water down the drain for 30 seconds to help flush it through while it’s still an oil.

• By rubbing a small amount of oil into each of your cuticles, you will notice a great difference in your hands and nails.

Two Types of Coconut Oil If you are wondering what the best type to buy is, consider the following information.

• Refined is often associated with the term “expeller pressed,” which means it goes through an intense process that deodorizes and bleaches the oil. While it will not smell or taste like coconut oil, the refining process removes some of its nutrition, and cannot adapt to higher cooking temperatures before reaching a “burning” point.

• Unrefined is typically labeled “virgin” or “extra virgin.”

Since it is made from the first pressing of fresh raw coconut, no chemicals are added.

While the labels will provide great information as to“what” you are buying, no two companies will give you the same product.

If buying unrefined extra virgin coconut oil, the flavor, for instance, may be very intense or quite mild. Lean on great reviews when purchasing coconut oil online.

100 / ForsythWoman.com

•While many use coconut oil as a moisturizer, it can also be applied to relieve puffiness around the eyes, eliminate acne, prevent stretch marks, and reduce aged spots or color discoloration. With consistent use, coconut oil can improve the quality of your skin.

Yes, There's More....

For the multitude of purposes coconut oil serves, this list is just the beginning. Yes, it can assist with infant care and pregnancy, improve the taste of food, and be a healthier substitute when cooking. If you are wondering, “What else?” The answer is that coconut oil can even be used to clean leather, remove rust, grease a bicycle chain, and help maintain lawnmower blades. Perhaps it is wise to buy a jar for your garage, too! You never know when someone will say, “I wish I had some coconut oil to solve this problem!”.

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Where does YOUR Inner Strength come from? Philippians 4:13

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Recipes COOKING TIP Milk chocolate and dark chocolate melt differently, with milk chocolate melting more quickly at lower temperatures than dark chocolate. Use a double boiler when melting on a stove and if you’re melting in the microwave, stop at 30-second intervals to stir.

When it comes to melting chocolate, take your time!

S’mores Dip

By Denise Heidel love s’mores. Anyone who follows me on Pinterest knows it since I have an entire board dedicated to this chocolatymarshmallow goodness. I don’t know who came up with the idea to put these simple ingredients together, but whoever you are – BRAVO, my friend. Bravo.

I

And though I’m not really known as an “outdoorsy kind of gal,” I’m more than willing to break out a stick and make me some s’mores if the situation presents itself!

Really, when you think about it, s’mores are to summer as pumpkins are to fall. You can hardly have one without the other. With summer comes a variety of get-togethers. Be it a family reunion or a weekend at the lake or just a Friday night with friends, if there’s a campfire, s’mores will most likely make an appearance.

Enter, the s’mores dip. I promise you – friends and family will love you forever for this ridiculously simple recipe. Serve it with traditional graham crackers, fruit, cookies, or just eat it straight out of the bowl with a spoon (no double dipping, please…unless you made your own batch). It’s a dish that is sure to be the life of the party!

102 / ForsythWoman.com

INGREDIENTS:

NUTRITIONAL VALUE

1 – 1 ½ cups of milk chocolate chips (or dark…depending on your preference)

Serving Size: 8 - 10

1 can of fat free, sweetened condensed milk

Nutritional value based only on the dip.

2/3 cup of marshmallow fluff

* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

The values here may not be 100% accurate because the recipes have not been professionally evaluated, nor have they been evaluated by the U.S. FDA.

DIRECTIONS: 1. Pour the chocolate chips in a microwave safe bowl. Heat in the microwave for 30 seconds.

2. Add the sweetened condensed milk, and microwave for another 30 seconds.

3. Remove and stir until smooth.

4. Take a knife and gently fold in the marshmallow fluff, just a little at a time.

5. Once it’s blended, serve it with an assortment of cookies, graham crackers, and fruit for dipping.

Calories per serving: 251 | Total fat: 12 g | Fiber: 2g Protein: 2g

*Nutritional data calculated with the MyFitnessPal.com recipe builder.

Winston-Salem Dash

July 2015 / 103

Ashley Conrad Ashley Conrad is the new President/CEO of Youth Opportunities, a Winston-Salem based agency that helps children with special mental health needs. With 17 years of experience in the mental health field, Conrad brings a proven track record of effective leadership to Youth Opportunities.

Conrad comes to Youth Opportunities from its affiliate organization, Charlotte-based Alexander Youth Network.

For the past six years, she led the Partners Region of the Alexander which covers Gaston and Cleveland Counties.

As that area’s Executive Director, Conrad oversaw the operations and accountability of two-day treatment facilities, several different types of therapeutic foster care and community-based services including intensive in-home and multi-systemic therapy. Known for streamlining processes and empowering her workforce, Conrad’s leadership improved Alexander Youth Network’s capacity to serve more children, more effectively in this area. She currently serves on the Partners Behavioral Health Management (MCO) Provider Council and Utilization Management Committee.

Before her tenure at Alexander began, Conrad started her management career coordinating a day treatment program for Thompson Child and Family Focus in Charlotte. She has worked in direct care having served as a school therapist and has community relations experience. She has a Master’s degree in organizational change and leadership from Pfeiffer University where she graduated in 2010 with honors. She received her undergraduate degree from The University of North Carolina at Wilmington.

For more information on the organization, visit www.youthopp.org.

Shannon Ford Shannon Ford, newly appointed Marketing and Communications Director for the Village of Clemmons, has returned to her career roots of working in government.

Upon graduating from North Carolina State University with a BS in Environmental Science, she relocated to New Jersey to spend ten years working in state and county government with experience in the state forest service, county planning department, and a national estuary program. During that time, she acknowledged a gap between the work that was being done and the ability to communicate that knowledge to the community. She decided to continue her education and received an MA in Corporate and Public Communication from Monmouth University.

Upon returning to her home state of North Carolina, Shannon continued her work in the university and corporate settings. She was thrilled to be given an opportunity to work once again in public service when this position became available. She is excited to increase awareness of all that the Village of Clemmons has to offer to a number of audiences, including current and future residents and businesses, as well as travelers to the area.

When Shannon is not working, you can find her spending most of her time with her husband, Steve, as well as exploring parks, building Lego masterpieces, and reading with her son, Luke.

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Courtney Grant I attended Appalachian State University where I majored in Commercial Photography, and minored in Graphic Arts and Imaging. I live in Winston-Salem with my high school sweetheartturned-husband, Kyle, our black Lab puppy, Winston, and our cat, Nora.

Quickly after I graduated, I decided to focus my business, Courtney Grant Photography, around couples in love. This means weekends are usually full of photographing engagements and weddings. When I’m not running around with a camera, I’m directing a detailed event timeline with wedding planners Kerri and Ashley of Kerri Leigh Weddings and Events. You’d think I would be spent, but I also work full time for Nu Expression as their Client Representative Specialist. I love being around the creativity of all trades, whether it’s a gorgeous wedding, or a thought out logo and website. It sets my heart on fire to see the end result, knowing the hard work behind the beauty.

Juggling all three positions is no easy task, but I’ve learned that when you love what you do, and you love who you work with, it makes all the difference. I strive to be original and it helps to have a support system that faces the same struggles and is there when you need to bounce an idea (or 40) around. Believe it or not, I don’t always work. My Saturdays are spent at the farmer’s market with a Camino Bakery coffee in hand and I enjoy traveling with my husband.

I would not trade this busy, blessed life for anything!

Monika Rock Monica Rock graduated from Salem Academy and then Wake Forest University. Monica began her career at PTI and as she progressed with the company, she developed a love of spreadsheets and “making things work.” She loved to find ways to make something better and get it done.

So, when the opportunity came to buy Lamberti’s Salon and Day Spa, she knew she had to take that chance.

As a student, Monica worked at Lamberti’s as a receptionist and she wanted to continue the tradition of excellence started by Mr. Lamberti and continued by Lucille Powell during her ownership. However, she also knew she could help to improve what they began. Since January of 2015, Monica has been using her improvement skills and the fabulous skills of the stylists and staff at Lamberti’s to turn it into a new classic.

When Monica isn’t at work, she’s at home with her two little girls, and yes, she is teaching them the importance of pampering. When asked about her hobbies she’ll tell you that, while she doesn’t have a third arm or some really cool hobby, she loves seeing how to improve a business or a person including herself and her girls. To her, that’s a hobby. Her mission statement, learned from her parents and reinforced by years at Salem Academy is simply this: “Don’t let anyone tell you that you can’t do something because you are a girl or some other bogus excuse.

You are only limited by what you believe you can or cannot do.” She has extended that mission statement to her girls and to Lamberti’s Salon and Day Spa and its clients.

Celebrate a professional achievement in Women on the Move! To nominate a candidate for WOM, please email Denise@ForsthMags.com. WOM applicants will be asked to submit a 200 - 250 word biography and a high-resolution head shot. Space is limited and placement in a particular month is not guaranteed.

July 2015 / 105

Restaurant Rating System

By Meghan E.W. Corbett

W

e have all seen those white, rectangular signs posted in our favorite restaurants and fast food stops displaying a “Sanitation Grade” for that particular location. While most of us rarely see a rating below an “A” there is a lot of information involved in that score, and there are definitely differences between scores of 100 points and scores in the low 90s that we should all understand. While it may seem like a simple process, there is a lot that goes into it, and the people who inspect these locations have much more training and expertise than you might expect.

“The mission of the Forsyth County Department of Public Health is to prevent disease and promote a healthy community through regulation, education and partnerships,” said Sheryl Emory, Program Supervisor for the Food, Lodging and Institution section of Environmental Health for the Forsyth County Department of Public Health. “The restaurant rating system is not a county system but rather a state system. The inspections are conducted by environmental health specialists that are employed by the county with delegated authority from the state. North Carolina General Statutes Chapter 130A Public Health contains the laws that set forth the requirements for a sanitation program for food and lodging establishments, as well as for local confinement facilities, school buildings, institutions, hotels, bed & breakfast homes and inns, child care centers, tattoo artists and others. Local counties can adopt rules through the local board of health only for areas that are not addressed in the general statutes. The Food, Lodging and Institution section is comprised of one program supervisor, two field supervisors, one plan review specialist and 14 environmental health specialists. The environmental health specialist (EHS) is assigned a list of facilities and is responsible for conducting unannounced routine inspections, verifications of corrections to critical items documented on previous inspections, responding to complaints related to sanitation in establishments, or reports of illness. On any given day an EHS may inspect a school cafeteria, a childcare center and a gas station that serves hot dogs – or any combination of other establishments. The EHS can also spend his or her day tracking down illegal food operators that operate as caterers from their homes or other locations. The EHS agents are also involved in foodborne illness outbreak investigations or other communicable disease investigations associated with regulated establishments, such as shigellosis in a day care or Legionnaires in a nursing home.”

The responsibility of these inspections is not taken lightly, and those behind these ratings have the training necessary to keep us all safe when dining out. “Requirements to be an Environmental Health Specialist include: must have a four-year degree with a minimum of 30 hours of pure science; must be registered with the NC Board of Environmental Health Specialist Examiners within three years of employment; must pass a national registration exam that includes all areas of environmental health such as sewage disposal, water quality, air quality, pesticides and hazardous materials, government and administrative law and structure, food safety, and communicable and vector-borne diseases; and must maintain a minimum of 15 hours of continuing education each year,” said Emory.

106 / ForsythWoman.com

The establishments that are required to be inspected include restaurants, food stands (take out places that don’t provide seating such as delis in grocery stores, gas stations that sell hot dogs), school cafeterias, meat markets, educational foodservice (college dining service), institutional foodservice (nursing/rest homes) mobile food units (aka food trucks) and pushcarts. If the owner of a particular establishment disagrees with an inspection score, he or she can fix any deficiencies and request a re-inspection within 15 days of the initial inspection. In the event that the owner disagrees and does not feel any deficiencies need to be addressed, there is a process for an informal review and appeal. “Most issues are able to be resolved through discussions with the owner, the EHS that makes the decision and the supervisor,” said Emory. “Occasionally, the regional EHS, environmental health director or health director is included in the discussions.”

Exemptions from inspections do exist for establishments such as private clubs; however, these places must follow other guidelines to operate legally. All inspections conducted are a matter of public record and are available online at www.forsyth.cc/publichealth.

Information about the inspection process and the inspection frequency is also available on the public health website.

How Citizens Can Help 1. Report concerns related to food safety or sanitation to the FLI section.

2. Report suspected cases of food borne illness to the FLI section.

3. Understand that the sanitation rating is determined by evaluating what goes on behind the scenes with employee practices, food storage and preparation, and general construction and sanitation of the food service areas.

The public areas seen by the customers may have very little bearing on the final sanitation rating. Also the EHS agents do not taste or sample foods during the inspection process and can not accept free food as a customer of the establishment.

4. Citizens should verify that any caterer or foodservice provider they consider doing business with has the appropriate permit or license from either the local health department or NC Department of Agriculture.

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Forsyth County Women Finding Community Through Imago Dei

Giving Back for the Good of Others

By Molly Flinchum

I

A women’s ministry in the Forsyth County area is battling bad health, insecurities, and spiritual warfare through a non-profit known as Imago Dei. What started as a small bible study has grown over ten years as a fully functioning non-profit that provides bi-weekly studies, retreats, and ways to reach out to the local community through charity work.

abundant life and being really free, really free from things that kind of hold women back in today’s world. Those are things like having their identity placed in the way they look, their job, maybe their husband’s job, or their children, or their home,” said Parker.

“When you put your identity in all those things, that’s a rocky road, a slippery slope to be on,” she said. “But when your identity is in Christ and the image of God, then not only do you have a solid foundation, but you’re really choosing to live the life God has called you for you to have.”

Imago Dei has a bi-weekly bible study in the fall and the spring. It begins with breakfast, which leads into a time of fellowship, large group teaching, small group teaching, and then the meetings are ended with exercise.

“The thing that makes Imago Dei unique is our component to really touch the women in each aspect of the way that they were designed,” said Parker. “Anything that we offer athletic is for those who exercise at any level, whether you’ve never been an athlete or you’re a competitive athlete. It’s for everybody.”

Imago Dei means “in the image of God.” This organization seeks to help women become more like God through studying scripture, helping those in the community, and keeping physically fit. They base this off of the bible verse, 1 Thessalonians 5: 23: “Now may the God of peace Himself sanctify you entirely; and may your spirit and soul and body be preserved complete, without blame at the coming of our Lord Jesus Christ.”

Imago Dei originally started as the ‘Tina Parker Bible Study’ before it became a non-profit. While Tina Parker played a significant role in the formation and progression of Imago Dei, she was happy to have the name changed to fit the mission of this organization.

“My heart was broken for women who may go to church and a lot of them do, some don’t that come through our doors and come through our activities, but that they’re really missing actually living an

108 / ForsythWoman.com

Another facet of Imago Dei is the Image Quest Weekend. These weekend retreats allow women to get away and focus on studying the bible while also engaging in different kinds of athletic adventures. In the past, they have gone surfing, scuba diving, cross-country skiing, and ridden horseback across the beach.

Along with retreats and bible studies, Imago Dei also has a program that is called “IDA,” which stands for Imago Dei in Action. These IDA events allow women to get involved in various community outreach programs throughout the year. Imago Dei gives out blankets to the homeless in downtown Winston-Salem every winter. They also host triathlons and mystery retreats.

Karen Simmons has been a part of the organization for all ten years. Simmons started by being a trainer for the exercise portion of the bible study, and then became one of Imago Dei’s leaders.

“Imago Dei is like no other ministry I have ever seen or been a part of,” Simmons said. “Imago Dei desires to speak to women the truth of how our heavenly Father sees us, and who he desires and designed us to be.”

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Life Hacks –

Tips and Tricks for Making Life Easier

By Lindsay Craven

There are countless problems you encounter on a daily basis that can put a little speed bump in your day. Life hacks are those “a-ha moments” where you find the simplest solution to your daily problems oftentimes using items immediately at your disposal. Each month, this column will take you through some creative hacks to use in all different areas of your life to make your day to day as simple as possible. Last month, we gave you some great hacks for prepping for your pending summer trip, and this month, we will focus on your vacation and fun in the sun!

1. Odds are you are planning to spend hours basking in the warm, bright sunshine while you’re visiting your favorite vacation location this year. Why not use this opportunity to add a little pain-free body art 1 while you soak up the rays? If you’re like me, the thought of getting something permanently inked in your skin with a needle might make you a little lightheaded, but with this neat hack, you can get any body art you’d like, anywhere you’d like with a simple squirt of sunscreen. This is also much cheaper than those silly tanning stickers they sell at the tanning beds

4

4. Bright, sunny skies often mean bright, lobster red and painful skin. To prepare for those unfortunate moments when your sunscreen doesn’t last as long as you thought it did, it’s great to have relief waiting at home. Grab a bottle of aloe vera gel from your local store and an ice cube tray. Fill the trays with the aloe gel and freeze. Now when you’re toasty and in pain you have little frozen cubes of relief at your rescue.

2

5. A sand-free escape on the beach is hard to come by. Beach towels are always coated in a fine layer and rarely stay anchored to the ground when that nice breeze rolls in. Beach mats all sing their own praises claiming sand-free bliss, but most are overpriced and don’t last, if they work at all. Try grabbing an old fitted sheet from the linen closet. Plop your beach bags and coolers in the four corners to hold up the sides, and you have a sand 5 fortress – plus all of your bags are sitting safely out of the sand. Set up a small water bucket or powdering station to rid everyone of sand before sitting.

2. Getting the sand off your skin while you’re at the beach may seem like an impossible task. A neat trick you may not be privy too requires just a little baby powder. This is especially helpful for those tiny hands at snack or mealtime on the beach. Just grab your powder and apply a 3 generous amount to your sand coated hands, feet, legs, etc. The powder removes the moisture from your skin allowing the powder and sand to fall away with ease.

3. As ladies, we’ve all experienced the dry, frizzy punishment that the beach and pool can inflict on our hair. Good news – there’s a simple mixture you can throw together in a spray bottle and have with you any time those tresses get unruly. Grab two tablespoons of melted coconut oil, three drops of lavender oil and one cup of filtered water or rose water. Spritz on your hair while it’s dry or slightly dampened after a shower. The coconut deeply conditions while the lavender adds an awesome smell and aids an itchy, dry scalp.

You can also toss in a few drops of vitamin E oil if you need extra moisture or shine.

110 / ForsythWoman.com

6

6. An icy or frozen creamy treat is always a relief during those hot summer afternoons at the beach, pool or lake. While they’re delicious, young and old alike struggle with the sticky mess they can leave behind if you’re not fast enough. Pack a stack of cupcake liners, poke a hole and slide the cup just below the bottom of your treat. Now you have a sticky barrier to keep your treat delicious and neat.

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July 2015 / 111

A Walk in the Art:

Photos by Doug Rice Photography

Winston-Salem’s Innovative New Urban Park Re-imagines the Term “Green Space”

F

rom the towering red “smokestacks” that intermittently release clouds of water vapor (lighted at night) to the “artist performance shelter” that’s sculpted from silvery steel bands, downtown Winston-Salem’s latest attraction, dubbed ARTivity on the Green, is an eye-opening and smile-inducing new breed of public space.

The half-acre park, which sits between the city’s vibrant Arts District and Wake Forest University’s sprawling Innovation Quarter, was created through a private grant and spearheaded

by Art for Art’s Sake (AFAS), a local nonprofit dedicated to making the arts accessible for everyone.

ARTivity on the Green officially opened on May 9, accompanied by a large crowd, live music, food vendors and a dignitary-studded ribbon-cutting.

Other unique features include sodded berms designed for lounging or picnicking; a large wall that will host murals by local artists; and eight-inch-wide red lines painted on the surrounding sidewalks to lead visitors into the park.

“We wanted to create a space that speaks to Winston-Salem’s reputation as ‘The City of Arts and Innovation,’” said Harry Knabb, chairman and chief executive of AFAS, “while at the same time paying tribute to its industrial, tobaccoand-textiles past.”

Another impressive fact: the entire ARTivity Park project, which cost $2 million (and came in on budget), is a completely homegrown effort. Architectural firm STITCH Design Group created the conceptual blueprints; Stimmel Associates handled the civil engineering and landscaping; and Frank L. Blum Construction Co. oversaw the actual construction.

Hence, the faux smokestacks and the liberal use of metal throughout the park – including rectilinear steel benches that resemble sawhorses.

Visitors to downtown can find the park easily; it’s situated on Liberty Street, between Sixth and Seventh streets. Just follow the bright red lines!

112 / ForsythWoman.com

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OCT. 09. 2015 THE SPEAKERS

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July 2015 / 115

LET’S KNOCK OUT CANCER

By Kelly Cason

H

ello! My name is Kelly Cason, and I am from Forsyth County. In November of 2012, I was diagnosed with Stage II Her2 positive breast cancer. This is a breast cancer that tests positive for a protein called human epidermal growth factor receptor 2 (HER2) which promotes the growth of cancer cells. I had just turned 31 when I found a lump hoping it was just a cyst. Since I was still younger than the usual age of women who develop breast cancer, my primary, and even associates, at the mammogram clinic thought it would be nothing. My late aunt was diagnosed a week after me, and we fought the last few years together.

I had been on the Susan G. Komen committee at PepsiCo for five years prior to being diagnosed, but I never knew how much the patients actually go through. I always had a passion for the cause; never knowing the

cause would save my life. I feel like I’m an even better person.

Life has a much deeper meaning to me now. I enjoy the little things more now like hearing birds chirp or seeing lightning bugs in the summer. It is hard to believe that those are things that were almost taken from me. During the last couple years of treatment, I met so many people with different stories and even different outcomes. I really must say I have met so many wonderful caretakers, survivors and doctors who helped me along my journey and whom I will never forget.

I am now the co-chair of Wake Forest Baptist Cancer Center’s Patient Advisory Council. It has truly been a joy to share my ideas and see them come to fruition. Recently, my idea to allow patients to have food delivered to the chemo treatment area was approved and now even functioning. So, if I can take my experience and help others now, or even in the future, that makes me smile. I think the misconception that cancer has to run in your family for you to get it is a huge myth. Cancer is not in my genetic makeup even with my aunt being diagnosed a week after me. I had testing done. I began my relationship with Komen last year as an initial volunteer. I decided to be a face because many African American women are dying from breast cancer. I would like all ages to see that it can happen to them; so, get examinations regularly, and go to the doctor. I hope to educate all who will listen about breast cancer and how they can save their own lives or the lives of others by contributing or raising money for research. Research dollars from Komen saved my life. So, it’s my honor to be a face for Komen. I really feel that, because of Komen, I am here today. My mission statement is “Let’s knock out cancer!” and I will be wearing my pink gloves while saying this! I want to, hopefully, touch someone either in person or even by my picture and my story. If I can save a life, I’m happy. I’m just ready to experience the journey!

116 / ForsythWoman.com

saving lives locally, you can help

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July 2015 / 117

Music for Life – Let Your Children Play On!

W

hen I was a teenager (having taken piano lessons since the age of six) my mother always seemed to know when something was bothering me; I sat at the piano for hours – hopping from a few measures of one song to a verse of another, obviously working out through the black-and-white keys what was weighing on my mind.

I’ve seen it happen with my own children (a little piano for them, more wind instruments and a lot of percussion) but that rhythm is never far away. That’s the impact that music – no matter the genre – has on our lives, and if you’re lucky enough to sing it or play it, then there’s even more to gain.

My oldest son began music lessons in elementary school and ended up studying music as a career. My youngest son, not particularly social in middle school, jumped in to marching band in high school with everything he had – attending social gatherings with fellow

By Martie Emory

upperclassmen band members that he would never have entertained doing before. Band and music made all the difference in his high school career and, for both my children, being part of a large music group proved to be a perfect segue into feeling part of both a high school community and a college campus. In a university setting of more than 20,000 students, starting off as part of a high-profile band and feeling right at home is an amazing way to fit in.

That’s the emotional side, but there’s also the “brain power” involved in being a musician. Research supports that music students, especially those who study an instrument outside of school, tend to excel in the classroom and perhaps forge a better relationship with math than those who don’t – when you’re learning about eighth notes and quarter notes, could mastering fractions be far behind? Studies also show that lower income students who participate in school-based musical groups earn better grades.

Musical instruments can be rented at very reasonable rates with an immeasurable return on the investment!

Learning an instrument and performing in a recital also fosters confidence and self-esteem that is invaluable as teenagers look forward to careers in business or as community leaders. As part of choral groups, orchestras or marching bands, students develop discipline and a sense of teamwork – a plus for those non-athletes too – and these are skills that are sure to enrich every stage of their future lives.

As your children find their own favorite instruments – and it’s best to let them choose – their enthusiasm may even inspire you to give music lessons a second try or to pull a slightly dusty trumpet case from your attic. Sharing music together at home (hint: it’s simple and fun to turn a spare room into a music room) is a bond you’ll carry with your child forever; and when that music becomes a family affair, it’s often an element of your life that can carry you through difficult times. You may find your own children expressing their feelings through a keyboard or some carefully played strings.

It’s then that you’ll know the cost and effort put into those after school music lessons truly paid off!

118 / ForsythWoman.com

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Congratulations to our wonderful daughter Hannah who just received her Master of Arts in Management at Wake Forest University School of Business. We are so proud of you!

Love, Mom & Dad

Congratulations to Ellen Wakefield who just graduated from Forsyth Technical Community College with a degree in Paralegal Technology! With a background in history and English from ECU and UNC-G, we know you have a firm foundation for a successful future!

Congratulations Landon! We are so proud of your accomplishments and can't wait to see what the future holds!

Love, Mom, Dad, & Courtney

Katie Allison We can’t wait to see all your wishes come true!

Love, Mom & Dad

Congratulation Calley!

Good Luck at GCSU!

120 / ForsythWoman.com

We are so proud of Jill Nyswonger!

With years of study and hard work, she discovered her passion and will be working in Atlanta in her chosen field of speech pathology. Jill, we know you will touch many lives and be as much of a blessing to others as you are to us.

Love, Fonda, Mike, Renee, Mark, Paul, Sam, and Ben

Congratulations Sarah Summer on your graduation. We know you will have a great time at NC State. We can't wait to see the things you do in the world.

Love, Mom, Dad & Sam

Congratulations to Abriana Kimbrough who recently received her Bachelor of Arts in Communication from Wake Forest University!

Your ambition has allowed you to blossom even through adversity... You are truly the rose that grew from concrete.

Congratulations to Jenna Corin Maat who graduated Magna Cum Laude from Salem College! I’m so proud of my beautiful daughter!

Love, Mom July 2015 / 121

David Jablonski took home several honors from the 2015 NPC Gold’s Classic in Wilmington, including the open middle weight class, the masters 40 lightweight class, and was the masters 40 overall winner!

Congratulations from your wife and # 1 fan! I’m so proud of you!

Justin Posey has won his 3rd consecutive National Collegiate Championship for BMX racing!

Congratulations on your international tour scheduled to being in 2016!

Photography by Larry Dixion

Congratulations to our local champs who won the US Tennis Association’s 65’s 4.0 State Championship!

122 / ForsythWoman.com

Happy 10th Anniversary to our friends at Capture Public Relations & Marketing!

Steve Bumgarner and Scott Carpenter started the WinstonSalem firm in 2005 and have enjoyed tremendous success making a great city even better. Capture has been a great marketing partner to Forsyth Magazines and we congratulate them on their ongoing success!

Nu expression and the Forsyth Magazines team wishes a lifetime of happiness to newly married Steven and Miranda Howard!

Congratulations to this wonderful couple!

Doesn’t Erica Eagle have a nice ring to it? She and Hayes tied the knot on May 16th and we couldn’t more happy for this beautiful couple!

Photos by Aura Marzouk Photography July 2015 / 123

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CALENDAR of Upcoming Events NOW THROUGH JULY 28 (TUESDAYS) TODDLER/PRESCHOOLER STORYTIME 10:30-11am, 2969 Main St in Walkertown. Stories, songs, rhymes and simple crafts or games make literacy fun for ages one to five. forsyth.cc/library/walkertown

NOW THROUGH JULY 30 BRADLEY METHOD® NATURAL CHILDBIRTH CLASSES 6:30-8:30pm, Novant Health Midwifery Associates, 150 Charlois Blvd, Ste 100 in W-S. Bradley Method® is a comprehensive, 12-week, small-group course preparing couples for natural birth, covering nutrition, exercise, relaxation, positioning, Dad/coach’s role, stages of childbirth, interventions, breastfeeding and more.

Cost: $325. bradleybirth.com/lanettetyler

NOW THROUGH JULY 31 A TALENT FOR GIVING 9am-5pm, 1691 Westbrook Plaza Dr in W-S. Exhibit of paintings, miniatures and photographs.

We will be donating a percentage of our sales to charitable organizations.

NOW THROUGH AUGUST 29 (TUESDAYS-SATURDAYS) EXHIBIT: AT HOME ON THE PLAINS 10am-4:30pm, Museum of Anthropology, Wake Forest University, 1834 Wake Forest Rd. This exhibit showcases Plains Indians objects from MOA’s permanent collection.

Exhibit highlights include beaded moccasins from the Cree and Lakota Sioux tribes and two rare Comanche painted hides, on display together for the first time. moa.wfu.edu

Leather & Lace Acoustic Duo

NOW THROUGH AUGUST 29 (TUESDAYS-SATURDAYS) MOA’S CABINET OF CURIOSITIES

Acoustic Duo Classic Rock • Alternative Rock Southern Rock

10am-4:30pm, Museum of Anthropology, Wake Forest University in W-S. This student-curated exhibit showcases the diversity of the MOA’s permanent collection. Objects range from life-sized brass leopards to Aboriginal dot paintings and from an Egyptian mummy casing to Kachina dolls. moa.wfu.edu

NOW THROUGH AUGUST 30 (SELECT DAYS) WINSTON-SALEM DASH BASEBALL GAME

JulyShows:

Times vary, 951 Ballpark Way in W-S. The WinstonSalem Dash play at beautiful BB&T Ballpark, and all fans in attendance will enjoy the best family-friendly entertainment in the Triad! Tickets range from $8-$16, and you can purchase tickets at wsdash.com!

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10am-5pm (M-Sat.); 12-5pm (Sun.), 400 West Hanes Mill Rd in W-S. Team Up examines the science of sports through 13 interactive components, encouraging visitors to test their skills at basketball, tennis, soccer and football while learning about math and physics. Included with museum admission. 767.6730; sciworks.org

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Check our Events List on Facebook for Our Complete Listing of Shows!

“ADOPT-AND-RELEASE-A-BUTTERFLY” AT SCIWORKS 10am-5pm, 400 West Hanes Mill Rd in W-S. Adopt a Monarch butterfly which you or a loved one will personally release on September 27th! We'll tag it with a research number, and you’ll receive an adoption certificate with that number. Call 714.7109. Only 100 butterflies available! Cost: $25/person. sciworks.org

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NOW THROUGH SEPTEMBER 30 (WEDNESDAYS) LIVE MUSIC AT VILLAGE TAVERN 7-10pm, Village Tavern, 2000 Griffith Rd in W-S.

126 / ForsythWoman.com

July 2015 Join us for live music every Wednesday, and enjoy half-priced wines by the glass at Village Tavern. villagetavern.com/events.cfm?pid=179

NOW THROUGH NOVEMBER 20 INFANT SWIMMING RESOURCE (ISR) LESSONS 1113 West Mountain St in Kernersville. ISR Aquatic survival skills for ages six months to six years.

Cost: $75/week. dmhaskins.infantswim.com/instructor

NOW THROUGH NOVEMBER 28 (SATURDAYS) TOUR DE FOOD 1:30-4pm, downtown Winston-Salem. Explore the culinary delights and taste the best of downtown Winston-Salem. You will enjoy everything from local desserts to down home BBQ while you meet the chefs, owners and artisans who create it all. We begin our tour at Jeffery Adams on Fourth. Cost: $47/person. tourdefood.com/tours/winstonsalem/

JULY 1 SUNRISE YOGA STUDIO – YOGA NIDRA CLASS 6-7:30pm, 6000 Meadowbrook Mall Ct, Ste 1 in Clemmons. Experience deep relaxation and meditative states. Class includes a discussion about the history, purpose and process plus a long Yoga Nidra practice.

All levels. Cost: $16/person. SunriseYoga.net

JULY 2-3 RED, WHITE & BLUE SALE 10am-5:30pm, 2575 Old Glory Rd, Ste 100 in Clemmons. Enjoy 20% off any red, white or blue item in store! junedelugasinteriors.com

JULY 7 SUNRISE YOGA STUDIO – YOGA FOR MENOPAUSE 6-7pm, 6000 Meadowbrook Mall Ct, Ste 1 in Clemmons.

Explore beginner-level postures that can help manage hot flashes, reduce bone loss, improve sleep, reduce fuzzy thinking and relieve anxiety, moodiness and fatigue. For women whose menopause is approaching, in progress, waning or complete. Cost: $75/person. sunriseyoga.net

JULY 8 KIDS’ MORNING OUT 10am-12pm, Wake Forest Indoor Tennis Center Complex, 100 West 32nd St in W-S. School’s out for summer!

Free event for kids of all ages! Enjoy games, activities and prizes. Kids must have tennis shoes on; all other gear will be provided. Each adult attendee will receive four tickets for our fabulous prize board! Bring school supplies for the Educator Warehouse, and receive “extra” prize tickets!

POINTILLISM PAINTING WITH DOT DUGGINS 1-2pm, 2969 Main St in Walkertown. Create colorful paintings with Q-tips and a design of your choice.

Ages 7 and older. Registration required; call 703.2990. forsyth.cc/library/walkertown

METAL-STAMPED JEWELRY FOR TEENS 4-5pm, 2969 Main St in Walkertown. It’s time to pound out your frustrations -- and make something beautiful out of it! Come make a permanent mark with us. Program for youth in grades 6-12, including rising 6th graders. ree, and open to the public. forsyth.cc/library/walkertown

JULY 9 EXPECTANT GRANDPARENTING 6-8pm, 2909 Maplewood Ave in W-S. Babies haven't changed, but what we know about them has! Combine your wealth of knowledge with the latest information on infant care, safety, child rearing practices and new parent support. Cost: $25/person. birthsandbeginnings.com/events.html

JULY 10

JULY 16

RESTORATIVE YOGA

GIRLS' NIGHT OUT

6-7:30pm, 6000 Meadowbrook Mall Ct, Ste 1 in Clemmons. Let a time of restorative yoga combined with the soothing and healing vibrations of gongs, bells and singing bowls balance and relax you.

Move from "fight or flight" mode to maximal relaxation.

Cost: $20-$25/person. SunriseYoga.net

5pm…until! Medaloni Cellars, 9125 Shallowford Rd in Lewisville. Grab a friend, neighbor, co-worker, mother, sister, SOMEBODY and have a much need Girls’ Night Out. Enjoy $5 glasses of wine, 10% off wine case purchases and hors d’oeuvres provided by Jeffrey Adams on 4th for $10 if purchased in advance and $12 if purchased at the door. Advanced tickets can be purchased online at tinyurl.com/GNOJuly16th. Also, register for TONS of prizes and giveaways! Get an extra prize board ticket for every school supply item donated to Educator Warehouse. Sponsored by Forsyth Woman.

FILL THE STANDS WITH CANS Game begins at 7pm, BB&T Ballpark in W-S. Bring nonperishable goods to BB&T Ballpark before the Dash game against Potomac Nationals! Proceeds benefit the Second Harvest Food Bank of Northwest NC! wsdash.com

JULY 10-SEPTEMBER 12 ART FESTIVAL 11am-4pm, 4401 Providence Ln, Suite 101 in W-S. Top Priority Care Services LLC, day program Gifted Gallery's 2nd Annual Art festival which will consist of live entertainment, community vendors, interactive art classes and great food! If interested in participating in the event as a vendor or performer, email tanayalee34@gmail.com. topprioritycareservices.com

JULY 11 PAPARAZZI GOES PINK 10am-2pm, 6000 Meadowbrook Mall Ct in Clemmons.

Come out, and help us raise money for breast cancer.

Vendors, silent auction, food and more to come. All proceeds go to the Triad Pink Heals. Anyone interested in being a vendor or donating, please contact us at paparazzihairsalon@gmail.com.

JULY 13-17 SPANISH IMMERSION CAMP 12:45-4pm, 7120 North Carolina Highway 66 in King.

Cultivate Education Group presents “Travel through Mexico,” encountering the culture, history, food, people and places. Children will build Spanish vocabulary and fluency with weeklong instruction and fun. Kindergarten8th. Cost: $115/child; $75 for each add’l child. facebook.com/cultivateeducationgroup

COMFORT MEASURES FOR LABOR 6-8pm, 245 Charlois Blvd in W-S. This two-hour hands on class is a great add-on to your childbirth education!

Learn and practice labor positions, massage techniques, breathing, vocalizations and many other tips! Registration of $25/couple. piedmontdoulas.com

JULY 16-19 TOURING WEEKEND 1pm, 6205 Ramada Dr in Clemmons. The Touring Weekend began as a memorial ride for RoadRUNNER magazine’s founder, Christian Neuhauser, who passed away 10 years ago. We welcome readers, RoadRUNNER team members and anyone with a passion for motorcycles! roadrunner.travel

JULY 17 K-9 DEMONSTRATION 10-11am, 2969 Main St in Walkertown. Forsyth County Sheriff’s Department. Meet Corporal C. M. Holt and his hardworking partner, Reesee. All ages. Outdoor event; sunscreen suggested. In event of rain, event will be held indoors. forsyth.cc/library/walkertown

JULY 18 SHELTON VINEYARDS SUMMER CONCERT FEATURING CAROLINA BREAKERS

JULY 14

6-9pm, 286 Cabernet Ln in Dobson. Join us for our summer concert series with Carolina Breakers, Classic Beach and Best of Soul. Cost: $20/advance ticket; $25/gate ticket. sheltonvineyards.com

NC ZOO’S ANIMAL HEROES

JULY 23

11am-12pm, 2969 Main St in Walkertown. Not all heroes are human; some walk on four legs. Learn about unconventional animal heroes and meet a few live ones.

All ages. forsyth.cc/library/walkertown

SCIWORKS AFTER DARK: “TRUCKS AND TRIVIA”

JULY 14-15 “PLUTOPALOOZA” FAMILY CAMP-IN AT SCIWORKS 6:30pm-9am, 400 West Hanes Mill Rd in W-S. In honor of the New Horizons spacecraft’s historic rendezvous with Pluto, SciWorks is hosting an overnight camp-in for ages 8 and older. Cost: $20/member; $25/non-member.

Fee includes snack, breakfast and all activities. sciworks.org

JULY 15 SUNRISE YOGA STUDIO – YOGA FOR ARTHRITIS CLASS

6-9pm, 400 West Hanes Mill Rd in W-S. An adults-only evening of fun! Explore the exhibits, win prizes in the science trivia contest and buy dinner and drinks at the food trucks and cash bar. Cost: $7/advance tickets (through 7/21); $9/at the door tickets. sciworks.org

JULY 27-31 TIME TRAVEL HISTORY CAMP 8:45am-12pm, 7120 North Carolina Highway 66 in King.

Cultivate Education Group presents hands-on history fun and exploration. Bringing various historical eras to life, as children “travel through time” to return to the 21st century in a time machine of their own creation. 1st-6th grades. Cost: $115/child; $75 for each additional child. facebook.com/cultivateeducationgroup

BROADWAY MUSICAL THEATER CAMP

6-7:30pm, 6000 Meadowbrook Mall Ct, Ste 1 in Clemmons. Learn techniques that may help relieve pain, stiffness and inflammation. All levels. Cost: $16/person.

SunriseYoga.net

SINGER/SONGWRITER SPOTLIGHT – WILL JONES/CHRIS SMITH 7-10pm, 5455 Bethania Rd in W-S. Join us for a fun and laid back evening of live music by talented local musicians! The Muddy Creek Music Hall provides a rustic and relaxing setting for what will be a wonderful NC summer evening! Cost: $3/person. facebook.com/events/939860122693064

12:45-4pm, 7120 North Carolina Highway 66 in King.

Cultivate Education Group and Hannah Riddle of ECU Vocal Pedagogy offer vocal, musical and dramatic instruction culminating in a family friendly showcase of Broadway classics, performed by the campers. Grades 1st-8th. Cost: $115/child; $75 for each additional child. facebook.com/cultivateeducationgroup

New Location!

Same Great Menu!

Enjoy delicious food from our large menu selection. Quality and unsurpassed service await you at Mac & Nelli’s Weekly Dining & Drink Specials: Monday - Wing Night 35 CentMac Wings&- $2.00 PBR Drafts Nelli’s Tuesday - Buy One Get One Entree Half Off - Select Wines by the Glass $5 Wednesday - Hump Day Half Price Appetizers & Half Price Well Drinks Thursday - Classic Burger Night - $5.00 Friday & Saturday Night - Prime Rib Sunday Brunch - 9 am - 2 pm, $ Mimosas, $5 Bloody Mary’s Full menu after 2 pm, open til 9 pm.

Live Music by Local Musicians Mondays, Thursdays, Fridays and Saturdays.

Please keep up with our Special Events and Musical Line-Up for the month via our FaceBook page or Website.

Call Mac & Nelli’s for your next catered event.

JULY 28 CHALK, PRIZES AND MOVIE DAY 1-3:30pm, 2969 Main St in Walkertown. Chalk our sidewalk at 1pm, then come inside for readers’ prize drawings. Stay for a family film starting at 2pm. All ages.

Outdoor event; sunscreen suggested. Call 703.2990 for movie title. forsyth.cc/library/walkertown

TO INCLUDE EVENT/PROMOTION,

336.529.6230 4926 Country Club Road Winston-Salem, NC 27104

macandnellisws.com M-Th 3-11pm | F-S 11am-Midnight Sunday Brunch 9am-9pm

VISIT FORSYTHWOMAN.COM & SUBMIT AN EVENT THROUGH THE CALENDAR LINK. July 2015 / 127

Winston-Salem Numerically

216 4th

By Rebecca Olsen

17

4th largest c i t y i n North Carolina.

28 stories or 460 feet

1913

height of the Wells Fargo Center building, the tallest in Winston-Salem.

1766 the year Moravians first settled in Forsyth County.

1913 the year the city of Winston merged with the city of Salem.. 963 Winston-Salem’s height above sea level in feet.

1/4 Mile the length of Bowman Gray Stadium’s race track. 59 average yearly temperature in degrees Fahrenheit.

216 sunny days on average per year in Winston-Salem. 47 public playgrounds.

74 parks. 7 colleges: Wake Forest University, Winston-Salem State University, University of North Carolina School of the Arts, Salem College, Forsyth Technical Community College, Piedmont international University, Bridges Christian College. 419,603 projected population of Forsyth County by 2033. 17 middle schools that participated in the Forsyth County Invitational Robot Run, in which robotics teams demonstrated employees at Wake their creations.

Forest Baptist Medical Center, the largest employer in Forsyth County (2013). 129 acres of land at Reynolda House and Gardens. 89,436 people who attended events at the Benton Convention Center in 2014.

734,409 items available through the Forsyth Public Library including books, videos, music, microfilm, and kits..

81,286 downloadable items at the Forsyth Public L i b r a r y, i n c l u d i n g e - b o o k s , a u d i o b o o k s a n d v i d e o s .

270 dozens of doughnuts made at our local Krispy Kreme shop per hour. 243 the age of Salem College in years, the oldest women’s college in the nation. 336 and 704 local area codes. 1 1 2 tennis courts. 8 pools.

243

47

28

128 / ForsythWoman.com

13,398

7 8

59 74

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9

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Ridgecrest/Homestead Hills -

iHeart Radio/99.5 WMAG .......................16

Senior Living Communities .....................17

Inner Strength Pilates ............................101

Rodan + Fields - Kelley Carnall ............119

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Ryan’s Restaurant...................................59

Jeff McIntosh - Total Home Repair........124

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Jeffrey Adams on Fourth.........................71 John E. Fitzgerald, Attorney at Law ...........4

Salem Funeral Home.............................107

June DeLugas Interiors ...........................37

Salem Gymnastics ..................................71

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Salem Smiles Orthodontics.....................77

Kingery & Kingery...................................89

SalemTowne Retirement Center ..............31

Kinnaman’s Furniture ..............................15

Sewingly Yours .....................................107

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Sharon Reid, DDS, PA.............................65

Lamberti’s Salon & Day Spa...................67

Simply Sterling & Co........front inside cover

Leather & Lace Acoustic Duo ...............126

Singing Bird Salon.................................124

Lewisville Laser & Aesthetics..................11 Lil’ Briar Patch.........................................21 Live2Lead .............................................115 Lyndhurst Medical Spa............................23

M Mac & Nelli’s ........................................127 Mainstream Boutique ..............................67

Style Ecnore..........................................111 Summer Family Care...............................63 Summit Eye Care ....................................18

Dawson Tree Service ............................124

Monkee’s of the Village ...........................65

A

Diet Center ............................................119

Moonlight Designs ................................109

Doterra - Norma K. Stommel ................124

Moore Self Storage ...............................109

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Starboard Accounting .............................99 Studio Create ..........................................83

Medaloni Cellars......................................41 201 Media.............................................101

Accent Prone ............................................7

Southern Ties Boutique...........................43

Massage Envy...........................................3 Midtown Cafe & Dessertery....................33

A&T University ..........................................9

Skeeter Security....................................125 Smokin’ Harley Davidson ........................71

Mountain Valley Hospice.........................83

Sunrise Yoga...........................................99 Susan G. Komen...................................117

T Thirty One - Leigha Brown/Consultant ..124

Accesorize This.......................................77 Electrolysis, Etc.....................................124 N

Thruway Center.......................................85

Alexander’s Automotive ..........................93

Tina Abundis.........................................125

American Custom Leather.....................119 American Moving and Hauling ................45 Andrea Robinson, DDS ...........................27

etc. Consignment Shoppe / etc. Home....57

Novant Health Vein Specialists ................33

Fabian’s Restaurant...............................125

Nu expression .........................................73

TJ’s Body Shop.......................................87

O

Todd’s Easy Moves.................................83

Farrago....................................................89 Fitness Edge............................................97

Becky Davis - Massage Therapy...........119

Five Points...............................................75

Bleu Restaurant & Bar.............................29 B&L Plumbing Services ........................125 Blake Johnson is Unstoppable ................48

Tina S. Merhoff & Associates .................81

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B Bernardin’s Fine Dining &

Newborns In Need ..................................77

Noah Williams Media ................................6

Oasis on Fifth..........................................77

Triad Mac..............................................119

Forsyth Plastic Surgery ...........................61

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Fourth & Trade ......................................119

Pam Boyle Real Estate ...........................57

VCA Animal Hospital ...............................95

Fresh Air Carpet Care ............................125

Paparazzi - Kristin Gee ..........................124

Vein Clinic of NC .....................................39

Paparazzi Hair Salon................................75

Bloomday Granite ............back inside cover

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Brookstown Inn.......................................47

Georgia’s Salon.....................................125

Penny Lane Boutique ..............................85

Burklee Printing .......................................81

Goin’ Postal...........................................125

Photo Artistry by Melinda .......................10

Busy as a Bee Concierge ........................91

Gotta Get Thin............................back cover

Piedmont Advantage Credit Union...........29

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PIedmont Club ......................................119

WFBH Imaging ........................................39

Carolina Urological Associates..............101

Piedmont Federal Savings Bank ..............12

Wilder Career Services..........................119

Hakka Chow............................................61

Castle Lights ...........................................79

Prints Charming Photo Booth..................91

Hand Picked Jewelry...............................91

Wilson Park Athletics & Training Center ..99

Chermak & Hanson Orthodontics ...........91

Professional Women of Winston-Salem ..79

Handpicked Consignments ...................107

Winston-Salem Dash ............................103

Chris’ Lawncare......................................99

Hauser Rental..........................................93

Clemmons Bicycle Shop.......................111 Cornerstone Cafe and Catering ...............47 Craige Jenkins Liipfert & Walker LLP ......53

Parr Investments .....................................59

PTI ............................................................5

High Point Audiological ...........................35 Q Hillcrest Vision ........................................97

QD Designs.............................................93

Village Inn Hotel & Event Center..............87

W Wayne Collins Electric...........................107

Winston-Salem Journal.........................125 WomanCare ............................................45 Winston-Salem Open ..............................31

Hip Chics Boutique..................................25

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Homewatch CareGivers ..........................35

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D

Ramblin Rose .......................................113

Hospice & Palliative Care Center ...........111

ReDESIGNS by Ava.................................55

Yadkin Cultural Arts Center......................19

Davie Flooring & Cabinets .......................69

House Matters.........................................97

ReMax - Delana Joldersma .....................69

Your Pilates Place..................................111

Christina’s Dessertery...........................115

July 2015 / 129

1. What made you join the armed services?

“I’ve always been very patriotic, wanting to serve my country.

I loved military and war movies as a child, not what you expect from a girl. My sister and I were sworn in together, I guess you could say I dragged her along with me. It is an experience I will never forget, and my service experience helped shape me into who I am today.”

2. What was your first job? What important life skill did it each you?

“My first job was working as the Hostess at Water Street Cafe in Spring Grove, Pennsylvania. The biggest lesson I learned is that no job is too small. I started thinking that I didn’t contribute much to the restaurant, but then realized if it were not for me, the rest of the restaurant would not run smoothly. I was the first impression for the customer, so I made it my goal in that job, and every job after, to exceed expectations, give service with a smile.”

Kelly Melang always gets the last word with the women of Winston-Salem!

3. What was the most important life-lesson you learned from your service to our country?

“My biggest life lesson was selfless service and to do whatever it takes to get the job done. Unity and camaraderie is so important in keeping each other motivated and alive in peace time, on missions or in war. Your word is sacred, because other lives depend on it.

Respect is paramount. It brought the Golden Rule home, and these lessons I still use to this day.”

4. Name someone you admire and why.

“I admire my grandfather. He was such an amazing man, teaching me hard work and sacrifice. He single-handedly brought up three generations of children, stepping in and becoming father and grandfather to me. I always said my grandfather was the strongest man I know, and I still believe that.”

5. What defines a person as your friend?

“I am an open and honest person. I believe in being genuine and expect that from my friends. Another very important ingredient to friendship is a wicked sense of humor! There’s nothing better than belly laughs.

6. Biggest lesson you’ve learned in your life (so far!)?

“I’ve learned to temper my expectations of people because it is best to be pleasantly surprised. This also gives me flexibility when things don’t go the way I expect, and more often than not, things may even end up even better than anticipated. Perfection isn't always what we perceive, and while dealing with human beings, having and showing grace is a great skill.”

7. How do you like to volunteer your time?

“I am the Executive Director of a non-profit association, training service animals for armed service veterans and their families.

I was introduced to Bob Fink, a Vietnam veteran, through friends.

It's an honor to serve my brothers and sisters who've given sacrifice to our nation.”

Melissa Reavis July brings forth pictures of the American flag, sounds of the Star Spangled Banner and fireworks! What better fit for The Last Word than Melissa Reavis, local Winston-Salem woman and Army veteran! Melissa served our country in the Army from 1990-1998 with a tour during the Gulf War. When asked her favorite duty station, she stated Germany, where she met her husband Daniel; they now have two sons, Ethan and Samuel.

We were lucky enough to steal a few minutes from 4th of July planning for a chat with Melissa.

8. Scariest thing you’ve done in your life?

“Having children! After having my first son, that fear turned into immense hope and joy for the future of our family. The decision to have children was one of the most important I have ever made in my entire life. At first, being fully responsible for another human being's life was scary!”

9. What is your favorite thing about being a parent?

“Watching my children strive, then succeed. It is one of the best rewards of parenting!”

10. What’s your guilty pleasure?

“Girl time! Carving out that time with my friends is a necessity but sometimes I do feel like it is a guilty pleasure!”

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