Forsyth Woman September 2014

September 2014

A Living Museum of History, Art and Treasure in Winston-Salem, NC

#

(

% " # +.,,, ( (

!

"$

)) ) )

$'% &

"

!$

" -.$ % " & $

%

$ "%

$ "

&& & &

#&

&&& )+* &&& ),* !#

-

(

'

! !

.(/ ( / ( /(0 (

' % " $ " #$ ! # &#$ ' ")

!

&

%

"

& &

& #

&

" *

" "$ " # % " # "

#$ "(

Lewisville Laser & Aesthetics

Publisher and Editor-in-Chief Keela Johnson | Keela@ForsythMags.com

Associate Editor Brooke Eagle | Brooke@ForsythMags.com

SPECIAL FEATURES

Account Executives

12 Lowes Foods: We Support Local Because We Are Local!

Tamara Bodford | Kelley Carnall | Adele Casanova Christina Corriher | Brooke Eagle | Heather Spivey Carol Vaughn Surratt

14 Laster’s Fine Arts and Antiques: Every Piece Has a Story

Advertising

20 Happy Anniversary Mainstream Boutique

Advertising@ForsythMags.com

Cover Photography Aesthetic Images Photography, AestheticImages.net

Staff Photographer: Melinda Lamm of Artistry by Melinda

Content Editor

18 Professional Women of Winston-Salem: Silent Auction for Scholarships 22 Big City Excitement, Small Town Charm at the Yadkin Cultural Arts Center!

24 Ivy Arch: Thinking Back-to-School…and Always in Style!

28 Note Worthy: Fun, Stylish Gifts – and Still the Perfect Stationery Source!

30 Falling in Love with Where You Live: Parr Investments Offers Resort Style Living in the Triad Area

Kim Beane

32 School Bells Ring for the County’s Youngest Students

Senior Staff Writer

36 Budget Blinds: Bringing Comfort & Style to Every Home

Carolyn S. Peterson

40 201 Media Productions

Staff Writer and Communications Specialist

44 The Power of a Wish

Meghan E. W. Corbett

Project Manager

46 Mental Health Association to Host Melissa Harris-Perry Event to be Held at Wake Forest University on September 10

Denise Heidel | Denise@ForsythMags.com

48 Haj-Paj Boutique Where You’ll Feel Right at Home

Contributing Writers

54 Women in Rotary

Jan Allison | Kim Beane | Pam Boyle | Emily Eileen Carter Christie | Meghan E. W. Corbett | Lindsay Craven June DeLugas | Lisa S.T. Doss | Martie Emory Bob Feikema | Wendee Goodman | Justin Cord Hayes Denise Heidel | Vonda Henderson | Karen Holbrook Mary Hollingsworth | Vic Khemsara | Debbie Lanier Ava Lewandowski | David McConnell | Kelly Melang Sara Migliarese | Anitra Mitchell | Rebecca Olsen | Omar Carolyn S. Peterson | Rosey | Maddie Taylor | Truc Ly Tran Elisa D. Wallace | Meridith Whitaker | Elaine Wilder Ron Willard | Susan Woodall

58 Fraleigh’s: A Woman’s Best Friend 60 James Vincent: With Growth Comes Change, and a Depth in Music and Life

Social Networking

62 Dynamic Mother-Daughter Duos! Meghan and Susan 64 Sooth Your Aching Joints and Muscles with Dr. Amy Shu of Winston Chiropractic Care

68 With Technology Available Today, Do I Really Need an Agent?

70 Hospice & Palliative Care Center: A Blessing 76 Bringing the Country Life Home

So-Me Social Media

78 Fur-Ever Friends of NC Helps Area Animals Lead Healthy Fulfilling Lives

Graphic Design & Production

80 Ketchie Creek Bakery & Café: A Delightful Experience Just Down the Road

Moonlight Designs | MoonlightDesignsNC.com

Web Design/Maintenance Nu expression | NuExpression.com

82 Reducing Energy Equals Savings 86 Fitness Edge Personal Training: The Importance of Having a Workout Partner 88 Charleston Custom Painters

IT Support Higher IT Solutions | HigherITSolutions.com

Contact www.forsythwoman.com | 888-892-3204

Forsyth Woman Disclaimer Please note that the inclusion of stories and articles in Forsyth Woman magazine does not imply endorsement of products or people. The views of the authors are presented for information and entertainment only, and may not necessarily reflect the views of Forsyth Woman. Specifically, Forsyth Woman in no way endorses any claim associated with health and/or well being with respect to any particular person. We disclaim all warranties, express or implied, including, but not limited to, implied warranties of merchantability and fitness for a particular purpose. We will not be held responsible or liable, directly or indirectly, for any loss or damage that is caused or alleged to have been caused in connection with the use of, or reliance on, any content in this magazine.

Forsyth Woman reserves the right to deny any advertisement or listing that does not meet Forsyth Woman standards. Submissions are welcome but unsolicited materials are not guaranteed to be returned. Forsyth Woman assumes no responsibility for information, products, services or statements made by advertisers or editorial contributors. All rights reserved. Reproduction in whole or in part without written permission from the publisher is prohibited. ©2005 by Forsyth Woman, Inc.

4 / ForsythWoman.com

90 Whew! They’re Gone!

92 Baking Soda, the Miracle Powder 98 Trekking Through Yosemite 104 Finding Mr. Right 112 15th Anniversary for Komen Race for the Cure 118 Groce-man Jam: The Gary Groce Memorial Musical Scholarship 122 Pearls, Bangles and Beads 124 Hearts for Horses: Supports Horses with Heart!

126 I ♥ Winston-Salem 128 The 5th Annual Athena’s Run: Love, Voice, Imagination, Power, Grace, and Hope…Rock On, Warriors!

Manly Monday’s...

Men’s Haircut w/Shampoo $10

We get you camera ready!

Blowout Fridays After 5:00 - Massaging

We support local businesses who support us. shampoo and styled for “weekend hair”. Start Come see how we can help you build your weekend off being your business. pampered.

Walk-Ins Welcome!

Where you are treated like royalty for your loyalty.

6000 Meadowbrook Mall Court • Suite 6A • Clemmons, NC 336-893-7169 • www.paparazzihairsalon.com • Monday 7-6 • Tues & Thurs 9-8 • Wed 9-5 • Fri 9:00-Until • Sat 9-5

September 2014 / 5

51

COVER STORY

The Historic Brookstown Inn: A Living Museum of History, Art, and Treasure in Winston-Salem NC

The View From This Side

September may be one of the busiest months we have had in years! And I’m even including the September of 2012 when my daughter got married, and last January’s 100th Issue Party!

This month includes THREE events within a week, as well as a new marketing campaign we are launching!

Take a look at some of the important things on our schedule!

DEPARTMENTS 17

Summit Eye Care: The Current Landscape of Cataract Surgery

26

Keeping It Real: Lessons in Parenthood

34

Rosey’s Review: Red Hot and Blue

38

Dear June

56

ReDESIGNS by Ava

66

Career Notes Q&A

72

To Your Health! A Vacation Trip to Good Health

74

Nu expression: The Importance of a Logo

84

Things That Make You Blush: Are You in a Romantic Rut?

94

Living Gently: The Art of Generosity

96

A Novel Idea

100

Forsyth Flashback: Our Community History

102

Recipes: Breakfast for Champions, Easy Breakfast Recipes for Mom and Kids

106

Women on the Move

108

Readers Speak: The Warren Buffett Challenge

110

Women Outdoors: “September Sundries” Outside

114

The Hidden Artist “Telling Stories Through Art”

116

Life Hacks: Tips and Tricks for Making Life Easier

120

Local Vocals: Tiffany Ashton

130

Celebrations

134

Calendar of Events

136

Sudoku

138

The Last Word…with Roberta King Latham

6 / ForsythWoman.com

September 16: We are hosting a silent auction and fundraiser to benefit W.I.S.H. Society, an initiative of Make-A-Wish® Central and Western North Carolina. This is a personal endeavor that has become a project embraced by many. Please check out the ad on the inside front cover, as well as pages 44 – 45 for details! This is going to be an incredible event!

September 18: We join our friends at Nu expression for an Open House Celebration at their new location! Everyone’s invited!

Please check out page 75 for details!

September 20: We hit the road for the 2014 Tour de Boutique.

This shopping trip will focus on some of the BEST, locally owned retail boutiques in the area! Check out the ad on page 105 to learn how to register! Hurry, space is limited!

Please be sure to pay attention to pages 126 – 127! We are SO excited about these pages! We are declaring “I ♥ Winston-Salem!”

While many other cities may offer quite a bit for visitors to enjoy, we want to encourage our readers to discover what is in our own backyard! Be sure to join us at the September 10th Girls’ Night Out at Hakka Chow to get your very own “I ♥ Winston-Salem!” silicone bracelet! Show your community pride and every time you wear your bracelet to a GNO or KMO event between now and December, we’ll make sure you get an extra door prize ticket!

Every month, our “I ♥ Winston-Salem!” pages will be available for sponsorship! If you’d like details on how your business can sponsor the “I ♥ Winston-Salem!” page, please email our Project Manager, Denise at Denise@ForsythMags.com.

Forsyth Magazines has always embraced this community and we are honored to be a part of your lives each month! Be sure to let our advertisers know that you saw their ads in our magazines!

We can’t do what we do every month without them… and of course, we can’t do what we do every month without YOU! Thank you for picking up Forsyth Woman!

I

m e l a S n o t s n i W

PHOTO BY AESTHETIC IMAGES PHOTOGRAPHY

What’s Inside

Over 21 Years Of Experience Representing Young Adults In The Following Areas: • Alcohol & Drug Offenses • DWI/Driving After Consuming • Felony & Misdemeanor Criminal Cases

• Shoplifting & Larceny • Speeding Tickets & Traffic Cases • Driver’s License & DMV Matters

Serving Forsyth, Davidson, and Davie counties.

• Experienced With Adolescent Substance Abuse Issues • Trustworthy & Confidential • Compassionate & Non-Judgmental • Courteous, Well-Trained Staff

114 SOUTH SPRUCE STREET • WINSTON-SALEM, NC 27101

Carolina Laser

Here’s What You Missed at Professional Women of Winston-Salem

Professional Women of Winston-Salem Professional Women of Winston-Salem

Join Us

We meet the 2nd Wednesday of every month

Silent Auction to Benefit PWWS Scholarship Fund Shop, network and have fun while helping single, working moms go back to school September 10th - 11:30am-1:00pm Womble Carlyle Club at BB&T Ballpark Register online at PWWS.org

Connections • Professional Development • Support 8 / ForsythWoman.com

Lyndhurst Medical Spa

September 2014 / 9

Facial Plastic Surgery Center

Call us at 336-749-0311 to schedule your consultation for: ➤ Facelift Eyelid Piedmont Ear,➤Nose & Surgery Throat ➤ Nasal Surgery ➤ Ear Surgery ➤ Cosmetic Injectables ➤ Dermal Fillers Trust your face to a facial plastic surgeon.

W. Cooper Scurry, Jr., MD is board certified in both facial plastic & reconstructive surgery & otolaryngologyhead & neck surgery, & a member of the American Academy of Facial Plastic & Reconstructive Surgery Trish Welch, LE is a licensed aesthetician with the North Carolina State Board of Cosmetic Art Examiners. She has been a practicing aesthetician for 12 years.

Ronald B. Shealy, MD, FACS is a board certified head & neck surgeon, a Fellow in the American Academy of Facial Plastic & Reconstructive Surgery, and a Fellow in the American College of Surgeons

1 1 0 C h a r l o i s B o u l e v a r d , W i n s t o n - S a l e m , N C 2 7 1 0 3 | w w w. p e n t a f p s c . c o m

WFBH Imaging

10 / ForsythWoman.com

WORRY LESS, ENJOY MORE '( ( " ,#) + "( (# ( " #)( ' $ "" " #& " $ (, #& ( & (, ' ( ( ,#) #& ,#)& '$#)' ! , #! )" (# " ,#)& #+" &' #& * " & %) & #" ( &! & "( )()& )& ((#&" ,' " + & " # '') ' + ( $ &( ) & !$ ' ' #" $ "" " #& " $ (, " #" ( &!

Craig Brawley & & $ "" " " '( ( $ "" " &#$ & '( ( " #" ( &!

Associates & $ "" " ' &) (# "')& " ( ( ,#) " ,#)& #* #" ' & $&#( ( " & #& #& " (# ,#)& + ' ' #+ ' ( ( ! (# " #, " ( #)& ((#&" ,' +#& (# $&#( ( " $& ' &* + ( ,#) *

PRACTICE AREAS:

( ( " & ( #" "(' " '(#&, ( ( " ) ' " ( '( ( .' # '( + &! #)& ((#&" ,' )" &'( " ( !$#&( " # $ "" " #& )&& "( " )()& " & ( #"'

Schedule a Consultation Today: 336.725.0583 +## "# &

&* - )( & + , #! -

-

"'(#" (($ &

! & + , #!

September 2014 / 11

Ready for Fall Tailgating?

Lowes Foods is the Place to Start B

egin a new family tradition this fall; arrive early and enjoy time with family and friends at your favorite game instead of spending all morning preparing food.

Lowes Foods, which recently has renovated several stores in the Winston-Salem area, has everything you need to pack the perfect tailgating basket. Three basics will get you started -- chicken, sausage and beer.

First stop – the Chicken Kitchen at Lowes Foods. What’s a tailgate without chicken? The Chicken Kitchen features all things chicken, including natural, antibiotic free rotisserie chickens, Southern fried chicken, wings sauced to order and more. Lowes Foods has even developed a chicken mascot that visits stores from time to time. All stores offer Chicken Kitchen products ready to take home and enjoy!

Next stop – Lowes Foods’ Sausage Works where kids and adults alike can press buttons and turn knobs in a virtual sausage factory. Kids also like interacting with the Lowes Foods’ Sausage Professor who has created more than 20 unique flavors of sausage, The Star Spangler, a cheeseburger flavored sausage and The Margarita, a sausage infused with lime flavor. While the kids are experiencing fun at the Sausage Works, parents can sample sausages from the grill and have them prepared for tailgating. Pair them with your favorite rolls for a perfect game-day treat.

The final stop on your pre-tailgating experience at Lowes Foods is the Beer Den, of course. Grab a Beer Den growler (available in traditional glass or tailgate-safe plastic) and have it filled to the brim with your favorite craft brew. The Beer Den growlers stay fresh for up to 30 days if unopened and for seven days after opening.

But it’s tailgate time, so there will not be a long life for your growler at Wake Forest, Winston-Salem State or any other college games. Lowes Foods even has special Beer Den growler koozies to help keep your brew cold until tailgate time.

Speaking of family fun at Wake Forest football, don’t forget to visit Lowes Foods for food, activities and fun in Deacon Tailgate Town this fall. Lowes Foods is the official sponsor of Deacon Tailgate Town and will be on hand for every home game. Go Deacs!

12 / ForsythWoman.com

Lowes Food

September 2014 / 13

Every Piece Has a Story

By Meridith Whitaker

Moran brothers’ collaborative painting, crafted during the days of Abraham Lincoln and appraised at $500,000, now hangs in an antique retail store on Stratford Road by the name of Laster’s Fine Art & Antiques.

“Many of the items that end up in the store have been passed down through families for generations,” said Ryan Laster, who manages the business with his father, Larry.

“The painting by Thomas and Edward Moran is quite special as it represents both an impressive piece of work by prominent artists and a sentimental family heirloom that can be traced back directly to the days of its origin.”

Besides original drawings and paintings, Laster’s also carries leatherbound and rare books, hand-crafted furniture, antique maps, and much more. They do appraisals on coins, sterling flatware, serving pieces, artwork, sculptures, and are interested in both selling and consigning items. Specifically, Laster’s is currently interested in buying sterling flatware and tea sets. They also handle estates and can coordinate estate sales for families.

O

ne hundred and fifty years ago in the New England area (Pennsylvania, most likely), two brothers by the names of Thomas and Edward Moran were growing in popularity as famed artists. It was the 1860s, a decade that would later be remembered as one of the most influential in America’s history, as the Civil War raged and eventually slavery was abolished. Thomas would go on to become one of America’s most prominent painters of the western landscape, with several of his works being displayed in the White House, while Edward was known for his maritime paintings and seascapes. At that time, one of the brothers’ collaborative works was either purchased by or gifted to a family in the Pennsylvania area. That piece became a family heirloom passed down from generation to generation until, one hundred and fifty years later, it came up for sale in a local family-owned antique business. That

14 / ForsythWoman.com

Larry Laster has a wealth of experience in the antique dealing business. Before opening the store on Stratford Road in 2011, he had worked in the business selling to designers and high-end art and antique dealers on a wholesale basis for 38 years. He and Ryan opened the store on Stratford Road in 2011 and have since enjoyed seeing the interesting pieces that walk through their doors daily, hearing the stories behind them, and helping their customers find just what they are looking for. “You never know what will come in the door on any given day,” said Ryan. “One day a lady came in to sell sterling flatware and another customer bought the flatware right away. That customer asked us to let her know if we ended up buying any bullion spoons because that was the one thing she lacked. The very next day someone happened to come in with bullion spoons, and later that same day the customer in the need of the spoons happened to drop back by the store. We love seeing those connections.”

From antique paintings to bullion spoons, it is both the historical value of the antiques and the connections made with and between customers that makes every day interesting at Laster’s Fine Art & Antiques – and fills the store on Stratford Road with stories of all kinds.

Visit www.lastersfineart.com for more details.

With thousands of items to choose from, you’re sure to find something you love.

Laster’s Fine Art

We want your estate or fine consignments!

For over 40 years, we have specialized in estate settlement.

Don’t let your items sell for less than they are worth.

Come see us today!

664 S . S tr a tfor d R oa d • Winston-Sale m • www.Laste rsFine Art.c om

336.765.5919 September 2014 / 15

Summit Eye Care

Vic Khemsara, MD

Cataract surgery • Glaucoma treatment • Diabetic treatment Multifocal lens implants • General Eye Exams Cosmetic Services: Botox & Juvederm

Happy Labor Day! www.summiteyecare.net • www.facebook.com/SummitEyeCare 336.765.0960 • 1710 S Hawthorne Rd • Winston-Salem, NC 27103 16 / ForsythWoman.com

The Current Landscape of Cataract Surgery By Vic Khemsara, MD and Truc Ly Tran, OD e all know that as we collect birthdays our body changes, for

Wbetter or worse. Our eyes are no exception to this rule. One

common eye condition that usually occurs later in our lives is the development of cataracts. What exactly is a cataract? A cataract is a clouding of the eye's natural lens, which lies behind the iris and the pupil.

Any degree of loss of the normal transparency of the lens is called a cataract. The more cloudy the lens, the more advanced the cataract.

There are different types of cataracts – congenital and acquired.

For the acquired cataracts the location and color of the clouding determines what type of cataract you have. If you experience one or more of these symptoms, you may have cataracts: Blurry or foggy vision • Colors appear dull or washed out Poor night vision • Halos appear around lights Sensitivity to sunlight or bright lights Needing more light to read • Your glasses don’t seem to work If you have a cataract, do not fret – you are not alone. Today, cataracts affect more than 22 million Americans age 40 and older.

And as the U.S. population ages, more than 30 million Americans are expected to have cataracts by the year 2020, according to Prevent Blindness America (PBA). When early cataracts begin to appear, you may be able to improve your vision for a while using new glasses and appropriate lighting. However when your cataracts have progressed enough to seriously impair your vision and affect your daily life, it is time to think about surgery.

Thanks to innovative medical advances, cataract surgery is one of the safest and most successful procedures performed today.

Cataract surgery is generally an outpatient procedure, requiring only a few hours and a topical anesthetic. The goal of the operation is to break the cloudy lens into pieces, remove the pieces and insert a replacement lens. Traditionally, the surgeon would accomplish these tasks by making a tiny incision in the eye using an instrument about the size of a pen tip. Now, patients also have the option of choosing a bladeless, computer-controlled laser to perform several of the most critical steps of cataract surgery. This laser option allows the surgeon to plan and perform surgery to accurate, individualized specifications not attainable with traditional surgical methods. Along with new methods for surgery, new plastic intraocular lenses (IOL) have been developed to make the lenses more helpful to patients. IOLs come in many sizes, shapes, and materials. Below are some IOL options: • A monofocal lens will correct either nearsightedness or farsightedness, but will not correct astigmatism. This is the most basic of all the lens implants.

• A toric lens implant will help patients with cataracts and astigmatism. Both conditions will be corrected simultaneously.

• Multifocal, also known as presbyopia correcting IOLs, potentially help you see at all distances, not just one. Eighty percent of patients “never” need to wear glasses after these lenses are implanted.

At Summit Eye Care we offer the most advanced technological options available for cataract surgery and we are happy to answer any questions you may have. Remember that cataracts are a souvenir of life, but having them is not something you have to live with.

Simply Sterling

September 2014 / 17

Professional Women of Winston-Salem –

Silent Auction for Scholarships

By Mary Hollingsworth

“Ten percent of life is what happens to you and ninety percent is what you choose to do about it.

In our own special way, all women want a few, very similar things out of life. We want the love of someone special. We want to be able to provide for our families financially, developmentally, and emotionally. We want to leave a legacy; whether it is in our careers, in a community organization where we serve, or in our children as they grow into their own. We also want to be challenged to use our many gifts and to feel fulfillment and a sense of purpose. Single, working mothers are a precious category of women that might have found themselves in their position either by choice or misfortune. Regardless of the circumstance, these women prove each and every day to be both powerful and courageous. Everything that they do is for their children and they play many roles.

These mothers are the breadwinner, the disciplinarian, the teacher, the head chef, the nurturer, and the chief executive officer of the home. They work hard, long hours to provide for their children.

These women wish for the same things all women want. In the hustle and bustle of single motherhood, a desire that often requires them to make an extra sacrifice is in achieving their own sense of fulfillment and purpose. Professional Women of Winston-Salem (PWWS) seeks to make that burden a little lighter.” – Ivey Baker, PWWS President

S

ince 2000, Professional Women of Winston-Salem [PWWS] has given scholarships each year to help single, employed mothers who are working to complete a college degree. The scholarship is open to single mothers either residing in or attending a college or university in Forsyth County. The PWWS Silent Auction, held annually in the fall, serves as the primary fundraiser for the scholarship fund, although cash donations are welcomed throughout the year.

This year, Forsyth County businesses and individuals answered the call of duty and donated more than $6,000 in products and services to the PWWS Silent Auction to be held on Wednesday, September 10, 2014, from 11:30 a.m. to 1:00 p.m. in the Womble Carlyle Club at BB&T Ballpark in Winston-Salem. “In years’ past we have been able to donate two scholarships, as we will again this year,” says Baker. “We need all professional women in Winston-Salem

to come be a part of this wonderful event to purchase these graciously donated items. I would love for us to be able to give away six scholarships next year. Just imagine the impact that we could make!” Register online at www.pwws.org. Registration covers admission and a delicious lunch at the ballpark.

Guests are welcome!

Among the donations are a trip for two to Harrah’s Cherokee; a 2005 Vintage Meursault Wine from Burgundy, France; a golf round for four at Maple Chase Golf and Country Club; a Segway tour for two; massage sessions; individual coaching; a picnic basket; and gift certificates for restaurants and services.

“The auction gives our members and guests a festive atmosphere for networking while also browsing and bidding on auction items—all for a worthy cause,” commented Judi Lawson Wallace, PWWS Scholarship Chair. “It is gratifying to see how we are helping these hard-working women who want a better future for their families.”

“Our PWWS scholarship winners do not look back on the events in their lives that led them to where they are; instead they look forward and beyond,” says Baker.

“They choose not to let life happen to them but to create the life that they want for themselves and their children.”

For more information about PWWS and previous years’ scholarship winners, visit www.pwws.org.

18 / ForsythWoman.com

Photo by The Portrait Gallery

Winston-Salem Dermatology

Look What Just Sailed Into Hip Chics

Hip Chics

2668 Lewisville-Clemmons Road, Clemmons 766-8122 • M-W, F 9-6 | Th 9-7 | Sat 10-5 Visit Our New Website At www.hipchicsboutique.com September 2014 / 19

Happy Anniversary!

By Denise Heidel, with Anitra Mitchell I recently spoke with the Anitra Mitchell, one of the owners of Mainstream Boutique, about her store and two years in business!

Mainstream Boutique has quickly become a community staple for fashion and accessories, offering their customers a constantly changing selection, as well as the ultimate in customer service!

DH: Congratulations on two years in business! What do you feel has helped the store grow and how do you plan to celebrate?

AM: The support of our community has made our business

flourish. It’s obvious that the people of Winston-Salem like to support their own. We have a three-day celebration planned, starting with Ladies’ Night Out on Thursday, September 25th with food from The Porch, treats from Tart Sweets, and spirits from The Old Winston Social Club! On Friday, we will have cake and ice cream and Saturday, we will have our signature Mimosas and Munchies event.

DH: What makes shopping at Mainstream Boutique special?

AM: I absolutely love what I do and our staff is amazing.

When customers enter our store, we feel they are entering our closet and we want to show them around. Making each person that enters our boutique feel their best is our goal. Great things happen when women build up other women.

DH: How do you choose your inventory?

AM: I choose our inventory based on what is on-trend and what our customers ask for. Attending multiple markets throughout the country, and also placing orders most every day, keeps our boutique fresh and constantly changing. We receive shipments each day so there is always something new to see.

DH: Tell us about Lily… who named her?

AM: Lily was named by my mother and co-owner,

Charlotte Parris. The name stuck, she gained a following and now she is part of the family. We make sure to post her first thing in the morning or we receive inquiries on her whereabouts.

DH: Where do you see the store in ten years?

AM: I thank God every day for offering us this business to provide

for my family. My husband, mother and I are partners and we pour our heart and soul into making our boutique successful. We truly believe this is where God wants us to be. If He changes his mind in 10 years, we pray that we will listen and follow His path.

DH: What have I not asked that you want our readers to know?

AM: We are not your typical boutique. We are multigenerational

and offer something for everyone. We love nothing more than a woman to happen upon our store and think we have nothing for her, either it’s too expensive or we don’t carry her size, and to show her the amazing items we have in stock specifically for her. Those are the women that walk out feeling loved and appreciated. I buy with mom, daughter, and grandmother in mind.

Mainstream Boutique is centrally located just across from Thruway and beside Starbucks. Their address is 110 Oakwood Drive, Suite D in Winston-Salem.

Visit their Facebook page at Facebook.com/MainstreamBoutiqueWinstonSalemNC. The store is open Monday – Friday from 9:30 AM – 7 PM, Saturday from 10 AM – 6 PM and on Sunday from 1 – 5 PM. Call 448.1485 for additional information.

20 / ForsythWoman.com

2nd Anniversary Event!

Thursday, September 25th 5:30pm-8pm

Mainstream Boutique

Friday, September 26th 9:30am-7pm

Saturday, September 27th 9:30am-6pm

Ladies Night Out (Guy’s Too!)

Birthday Party

Music and More...

Let them eat cake...and fro-yo provided by Brynn’s Frozen Yogurt! Also, schedule an appointment with Motives cosmetics and skin care international trainer, Laura Laire (336.448.1485) and get tips on what’s hot for fall.

James Vincent will offer an outdoor acoustic set from 12:30-2:30.

Sample Winston-Salem’s own Sunshine energy drink all day plus come inside for our signature Mimosa’s and Munchies Event!

Join us as we kick off our weekend celebration with snacks by The Porch, treats from Tart Sweets, and spirits a la Old Winston Social Club.

Bring your friends for a night of fun!

Free Gift with Purchase!

www.mainstreamboutique.com

Thank You for Two Amazing Years, Winston-Salem!

a treat you can’t beat

Monday-Friday 9:30am-7pm Saturday 10am-6pm | Sunday 1pm-5pm 336.448.1485

110 Oakwood Drive, Winston Salem, NC (Across from the Thruway Shopping Center) September 2014 / 21

Big City Excitement, Small Town Charm at the Yadkin Cultural Arts Center!

Special events

By Lindsay Craven

A

gallery featuring local, regional and national artists; a state-of-the-art performing arts theater offering live music, theatre, dance and film; a café serving breakfast, lunch and dinner; artist studios where artists create in an interactive environment; and rental spaces for hosting meetings, seminars and special events.

Yadkin Cultural Arts Center offers all of this and more in one location in the small town of Yadkinville.

22 / ForsythWoman.com

performing arts

meeting space

The center was Yadkin Arts Council President John Willingham’s dream. He purchased the building in 2002, a former car dealership from the 1950s, and envisioned it becoming a home for the arts in Yadkin County. His vision became a reality in September 2011 when phase one of construction was complete and the center opened its doors to the public. One year later, phase two was complete and the Willingham Theater stage came alive with performances.

Willingham Theater The 193-seat Willingham Theater is kicking off its 2014 Fall Series. This year’s series features musical heavyweights like Molasses Creek, The Kruger Brothers and Jim Lauderdale and also includes well established theatrical productions like Thornton Wilder’s Our Town and Connie Ray and Alan Bailey’s Sanders Family Christmas, the second play in the Smoke on the Mountain trilogy.

"Our 2014 Fall Series will continue to put forth the mission of the Willingham Theater.....to bring to our community quality performing arts: music, film, dance, drama and musical theater,” said Ron Stacker Thompson, the theater’s Artistic Director. “Also, as part of our mission, we will be offering free Saturday morning classes in acting from which the cast will be chosen for Our Town, as well as bringing the Winston-Salem Symphony to perform and instruct Yadkin County fourth and fifth graders. We're involved in our community, and we want our community to be involved with us."

For those who want to take advantage of all of the shows in the series, there’s the Fall Series Ticket. For $100, ticketholders can see all five performances at a discounted price, and receive preferred seating before the doors open to the general public. Tickets for the Fall Series can be purchased by visiting www.yadkinarts.org.

Welborn Gallery The Welborn Gallery features a steady stream of fresh, unique and established artists. The gallery exhibit changes on a bi-monthly basis and visitors can expect to see anything from exquisite miniature paintings, photography, fun and eclectic acrylics paintings, elegant pastels, hand carved stone and more.

The gallery is open Monday through Friday from 8 a.m. to 4 p.m. and Saturdays from 10 a.m. to 3 p.m. There is no admission charge to view the exhibits.

Third Branch Café

Yadkin Arts Council

The Third Branch Café is a perfect location for a casual breakfast or lunch with friends, family, co-workers and business associates. The menu features a mix of breakfast items, deli sandwiches, wraps, soups, fresh salads and delicious baked goods.

On Friday nights customers can enjoy dinner and live music in the café or outside on the plaza during the warmer months.

The café also offers dinners on performances nights.

For weddings, parties and business lunches, the Third Branch Café also offers catering services. Options range from simple self-serve wraps, fruit and pastas to plated three-course meals.

YARD Plaza The YARD Plaza was created to bring local artists to a central location and make the arts a personal experience for visitors to the Yadkin Cultural Arts Center. YARD stands for Yadkin Artists Residing Downtown. The plaza features four working artist studios.

Lisa Reavis Drum’s Blue Skies Studio is a fabric and recyclable art studio, Joan Mean’s Studio D is focused on watercolor and acrylic paintings, and Sandi Thomas and Jody Pounds share a studio space that features alcohol inks, mosaics and fused glass creations.

All artists offer workshops and classes in their specific media.

On the third Thursdays of the month, the café and artist members team up for Café a la Carte, a pairing of wine, food and an art experience, such as basket weaving, clay sculpting, painting and more.

The Yadkin Cultural Arts Center is located at 226 E. Main Street in Yadkinville. Café hours are Monday through Friday from 7 a.m. to 5 p.m. The center is open from 10 a.m. to 4 p.m. You can visit their website at www.yadkinarts.org or call 336.679.2941 for more information.

artist studios

September 2014 / 23

Thinking Back-to-School… and Always in Style!

By Martie Emory

A

lways a stylish step ahead in delivering what their customers want – and ultimately love – Ivy Arch is heading into early fall with some new and exciting ideas for the “tweens” on your shopping list.

Brightly patterned dresses in junior sizes have recently arrived – just the look and comfortable style young girls are searching for these days. In vivid chevron or threequarter sleeve paisleys, these dresses are designed to go everywhere (and Ivy Arch has the perfect accessories to go along with them!).

If you’re gearing up for a new school season there’s also a beloved Vera Bradley pattern and style to please everyone on your back-to school shopping list: the must-have backpacks, agendas to keep your busy teens organized, and cute lunch bags that make the school day just that much better. There’s also the incomparable Lilly Pulitzer collection that features chic agendas complete with colorful stickers, fun-to-use organizers, great totes and alwayspopular phone accessories.

For the Ivy Arch team there’s also something extra special about this particular September: they will be celebrating their 10th anniversary of retailing the beautifully handcrafted and enormously popular Pandora jewelry to their customers. Ivy Arch first introduced Pandora to their Winston-Salem clientele in 2004, and since then the team has become a leading authority on everything Pandora, immensely enjoying their role in helping to create jewelry that truly honors the wearer’s life and personality. On September 20, 2014, during Forsyth Woman’s own Tour de Boutique, Ivy Arch will be cleaning and restyling Pandora bracelets for customers. The event just happens to coincide with the store’s annual bracelet promotion as well – spend $100 on Pandora jewelry items and you’ll receive a sterling silver Pandora bracelet, valued at $65, free.

Happily, there are also Pandora offerings just perfect for your “tween” as the line is gearing several items to that age group, such as leather bracelets and popular symbols of the day – all perfect ideas as you embrace the fact that fall is upon us and that means holiday shopping is just a calendar page or two away!

Ivy Arch is located at 3382 Robinhood Road in Winston-Salem, NC. Hours are Monday – Saturday 10 a.m. – 6 p.m. and Sunday 1 p.m. – 5 p.m. Call them at 336-774-1486 or visit them on Facebook at www.facebook.com/ivyarchws.

Ivy Arch

Sterling silver charms from $25

September 18-21

3382 Robinhood Road Winston-Salem, NC 27106 p WWW.facebook.com/ivyarcHWS

Free PANDORA bracelet, with $100 PANDORA purchase.* *Receive a free sterling silver PANDORA Clasp or Bangle bracelet ($65 US retail value). While supplies last, limit one per customer.

Charms sold separately. See store for details.

Kingery & Kingery can help you create

your perfect smile.

In just a few easy visits, your smile can be enhanced to straight, white

brilliant perfection.

Kingery & Kingery

Can you tell I am wearing braces?

You can have a straight smile in as little as 6 months!

Call us today for a free consultation!

www.6monthsmiles.com

KINGERY & KINGERY DDS, PLLC MARY E. KINGERY, D.D.S. 2554 LEWISVILLE-CLEMMONS ROAD PHONE (336) 766-0511 • WWW.KINGERYSMILES.COM September 2014 / 25

Lessons in Parenthood What kind of parent deliberately sends her children into harm’s way? It’s unnatural. It goes against every maternal instinct. It screams, “Irresponsible!”

That pathetic mama would be . . . me.

This summer’s whirlwind left me craving the slightest trace of predictability.

My son traveled to Haiti, a region so dangerous it required armed men standing guard as he slept. If that’s not irrational enough, my daughter pitched her tent in a war zone called Israel. You know, that tiny place on the other side of the globe where bombs descend like rain on a hot summer’s evening.

(Yes, my nerves are shot!)

As parents, we instinctively shield our most cherished gems. These minireflections of us own chambers of our heart we didn’t know existed.

Our children possess the capacity to generate our greatest joy and create our deepest sorrow.

The more field training we receive in this venture called parenthood, the more we discern our limitations. We raise our children to make wise decisions, to choose well. Eventually, we must unclench our grip and pray we got something right. Ultimately, everything we invested gets put to the test. Now that’s a terrifying thought, isn’t it?

My husband and I prayed our children would see beyond themselves.

We coached them to be givers rather than takers. Gratefully, their souls captured the vision. My children’s summer days surged with assistance to the least and last in society.

While I’m thankful for answered prayer, there’s just one slight glitch. In those early seeding moments, I never envisioned the frightening trust such a destination would require of me.

Isn’t that the case for every parent? We dream for our children to pursue lives of significance. We prayerfully anticipate their journey toward grander adventures than we experienced. It’s just that when that desired intersection approaches, it demands a releasing. This juncture necessitates we loosen our grip. It’s downright terrifying!

No matter how staunchly we love our children, ironclad protection is unattainable. If we forfeit our very lives to defend them from danger, it still doesn’t guarantee sustained safety. It’s just too far above our pay grade.

Ultimately, we must trust that the God who made them and loves them more than we do (that’s an unfathomable thought, isn’t it?) will be their buffer and shield.

The truth is that God gave us our children. They belonged to Him first.

He knows them better than they know themselves. When we offer our children back to God, it’s the safest place on the planet, hands down.

As plummeting rockets surround my daughter, I find myself uttering the same prayer our family shared each morning before we whisked our little tikes off to school. “Lord, keep Your words in their mouth, Your Spirit in their heart, and Your angels by their side.” I’ve never meant it more than now. I’ve never needed it more than now.

Perhaps literal bombs aren’t dropping out of the sky where you are.

Nevertheless, you’re experiencing attacks from every direction.

PHOTO BY JAMIE CHRISTINA PHOTOGRAPHY

By Dr. Debbie Lanier

26 / ForsythWoman.com

Maybe it’s a season of anxiety concerning your children. They are making alarming choices that pull at your fatigued heartstrings. In spite of your most valiant efforts, you can’t control their decisions. What’s worse? You can’t protect them from the looming consequences.

It’s frightening. Things that matter most appear completely out of your control.

It’s in these predicaments that we discover what it truly means to entrust our prized possessions to the One who knows their deepest thoughts. Offering our children back to God . . . it’s the only sane option.

Jehovah is a Faithful Father. He knows what it’s like to watch your child hurt.

He knows what it’s like to feel as if your chest will explode from the anguish.

He’s been there. He’s here with you now. Rest. Right. Here. In. Him. It’s a safe place. I promise! For comments or prayer, contact Dr. Lanier at www.HopeCommunityChurch.tv.

Raise expectations.

Forsyth Plastic Surgery

ForsythPlasticSurgery.com You, naturally.

Drs. Fagg, Schneider, Kingman & Lawson 336.765.8620

A Vintage Gift Shop

Where the Past Meets the Present!

Great Gift Items Such As Accessories, Jewelry & Housewares Penny Lane Boutique

We are a Ce Ce Caldwell Paint retailer.

336.769.8551 • www.pennylaneboutique.net Tue-Fri 10am-6pm & Sat 10am-5pm 3560 Clemmons Rd, Ste C • Clemmons, NC 27012 (Located beside the Clemmons Library)

September 13th October 18th & November 15th Painting Class 10am-2pm

Private Classes are available, call store for details

September 2014 / 27

Note Worthy: Fun, stylish gifts– and still the perfect stationery source!

By Martie Emory

S

tep into Note Worthy in Thruway Shopping Center (once you’ve stopped to take a second look at what’s in their colorful, welcoming window display, that is) and you’ll see that style is alive and well for back-toschool and other fabulous fall happenings. Owner Jennifer Stern and her vivacious team will be excited to show you their favorite new lines, and point out the must-have items to cheer on your favorite collegiate team and entertain your friends on those fabulous tailgating Saturdays!

Note Worthy is overflowing with fabulous totes, weekenders, wallets and coolers from SCOUT – all perfect gifts for your favorite college student. You’ll be tempted by a Tervis Tumbler bearing your favorite team’s logo, clever cocktail napkins for pre-game outings, even children’s attire for your favorite little Wake Forest or UNC fan. If you’re the early-bird holiday shopper, you’ll also find ornaments representing your alma mater.

If you’re the mother or friend of a teenage girl, chances are you’re up-to-date on the school locker craze. Note Worthy carries LockerLookz locker decorations to help give any bland school locker a makeover. Everything from wallpaper, rugs and organizing bins to cute mirrors, and yes, even a locker-size chandelier, are on her wish list.

With the start of school and fall, this also means that the holidays are just around the corner. Note Worthy has some brand new lines with products that make fabulous gifts for your stylish daughter or organized friend – or even for yourself.

Some of the staff’s favorite new items are The Big O Key Ring. It’s a functional key ring made with scratch resistant water repellant leather that keeps you from wasting time digging around in your purse for your keys. Other great new items include fashionable jewelry tattoos from Lulu DK, eco-friendly watches from Sprout, and handmade glassware from Blenko Glass Company.

But that’s just the front of the store! As true to their name, Note Worthy is still the place for fine paper, personal stationery and printing services (and yes, monogramming is a must!). Whether you need save-the-dates, are announcing a new addition, or are celebrating friends, Note Worthy can be your one-stop shop for letter perfect stationery and invitations for any event. With fine paper selections that include Crane & Co., William Arthur and Caspari – among many others – the staff can personally guide you through selecting the perfect paper and printing style for your special occasion.

From the inviting layout of the store to the friendly staff, it’s clear the ladies at Note Worthy love what they do and they can’t wait to share what’s new on display or the hottest gift trend for every age group. After expanding their children’s inventory over the past year, finding the perfect baby or toddler gift is also a breeze, paired of course with a hand-written note on your own personalized gift enclosures. The home business that Stern began in 2002 has evolved into one of the most popular spots in Thruway Shopping Center and is a treat for shoppers and lovers of style and tradition – with a dash of personal flair!

Note Worthy is located at 282 South Stratford Road, Winston-Salem, NC, in the Thruway Shopping Center. Hours are Monday – Saturday 10 a.m. – 6 p.m. Call them at 336-724-1430 or visit www.noteworthync.com.

Marti Dizon, President

Let L et our ur famil family lyy ccare are ffor o yyours. or ours.

Call our care team today!

336-455-9967

Homewatch CareGivers

Red Hot & Blue

We specialize spec in provid ding as much h or as little care needed eded by our clients ients to live ind independently in the comfort f rt of theirr homes.

• Free In-Home Assessment by a Registered Nurse

No hourly miiniimum

• Pathways to MemoryTMMAlzheimer’s A Program • CNAs are our Employees • Transportation - Wheelchair Accessible

Call for care today

336-455-9967

www.HomewatchCareGivers.com/Greensboro September 2014 / 29

Falling in Love with Where You Live: Parr Investments Offers Resort Style Living in the Triad Area

By Karen Holbrook

P

arr Investments is a premier company with an excellent selection of multifamily homes. Living by their motto, “Love where you live,” Parr Investments believes in going above and beyond to please the customer. “Our staff places a tremendous amount of energy into planning and inventing new ways to meet the needs and the wants of our residents,” said Rhonda Roth, President of Parr Investments.

“We strive for our residents to have a carefree, resort style living while feeling a part of a community.”

Parr’s newest properties currently under development include The Reserve at Smith Crossing and The Grand at Union Cross in Kernersville, as well as the Clemmons Towncenter Apartments.

“We are thrilled to be able to offer these growing communities a beautiful apartment home option,” said Roth.

Over the last few years, Kernersville and Clemmons have experienced a boom in housing and development. “Both Clemmons and Kernersville are seeing an increase in demand for multifamily living as businesses are growing and the families are coveting the excellent school districts in these areas,” said Roth. “We have received an enormous amount of support and enthusiasm from both the village of Clemmons and the town of Kernersville as we collaborate on building these apartment communities during their growth.”

While Parr Investments has experienced tremendous success since their founding in 2001, currently operating seven multifamily communities with three more in development, they have maintained a small company feel. “We believe that our staff is our greatest asset,” said Roth. “Building on their individual strengths, we are able to cultivate a strong team that results in success of the company, as well as the individual. As we continue to grow, we

work to maintain that environment for our staff.”

While Parr is not immune to market fluctuations, they have been fortunate to see an increase for the demand of all-inclusive apartment living. Across the board, individuals are seeking properties that allow them to live with greater convenience. “From the young professional to the baby boomers who are looking to downsize, we see people wanting more of a carefree lifestyle with an abundance of amenities to enjoy,” said Roth.

What’s next for Parr Investments? “Constructing quality homes for our currently planned communities and continuing to focus on managing our portfolio to be the ‘must live’ option for our communities that we serve,” said Roth.

For more information on Parr Investments and the properties they manage, visit parrinvestments.com.

Parr Investments

W INSTON SAL E M 'S F I NE ST LI V E , W OR K, PLAY C OM M UNI TY! Resort Style Pool • 18 Seat Movie Theater • 24 Hour Fitness Center • Decks & Patios • Dog Park Shopping & Dining with in walking distance • Spacious Floorplans • Executive Business Center Coffee & Refreshment Bar • Picnic & Grilling Area

Great Move-In Specials!

336-923-2100 • ParrInvestments.com

September 2014 / 31

School Bells Ring for the County’s Youngest Students

By Bob Feikema, President & CEO, Family Services, Inc.

ack to school” happens in a big way at Family Services. Most people don’t think of Family Services as a “school,” but for nearly 50 years we’ve been just that for thousands of families with three- and four-year-old children. Since the late sixties Family Services has operated the Head Start program for all of Forsyth County. Each year we prepare nearly 500 of the county’s youngest students for success in school and in later life.

“B

The former Skyland Elementary school is our main location. Built in the 1920s, but abandoned and decrepit during the1980s, the school was completely rehabilitated in the early 1990s through a community fundraising campaign. Renamed the Sarah Y. Austin Child Development Center, for the agency CEO who oversaw the Phoenixlike restoration of the building, it is now the scene of bustling corridors and classrooms filled with over 200 children from late August through mid-May. Each classroom of 18 children is taught by two teachers, including a lead teacher with a bachelor’s degree (and many with additional certifications and training). Every minute of the day is planned according to a research-based curriculum designed to develop each child’s cognitive, social, emotional,

and behavioral capacities, skills and talents.

There’s nothing quite like reading to a class of these avid learners. You’re immediately impressed by their manners and decorum.

They stay on task, a character trait that brings enormous benefits down the road.

You have their full attention - no fidgeting, listening intently, 36 wide-open eyeballs fixed on your every word and gesture. It’s a moment where you find yourself feeling fully confident in the ability of these children to become the leaders of tomorrow.

Many people are inclined not to take early childhood education seriously.

It is often referred to dismissively as “daycare” or even “babysitting.” But as the field has become professionalized, as curriculums have been infused with research findings, and as licensing and certification standards have been set, early childhood development programs have come to be recognized as the best educational investment to be made.

The science is conclusive – quality early childhood

education boosts the development of the young brain in ways that continue to pay dividends well into the future. Numerous studies show that children who attended Head Start and other quality pre-K programs have better school attainment, less need of special education, higher graduation rates, more years of attained education, higher lifetime earnings and less delinquency and criminal behavior.

Forsyth County is blessed with having numerous topnotch organizations working hard to attain premier status for our early childhood programs.

Whether it’s parenting education programs through Imprints, training for child development staff provided by the Work and Family Resource Center, Smart Start of Forsyth County encouraging quality pre-K programs through scholarships and the dissemination of best practices, the school district’s investment in Title I pre-K classes, the Kate B. Reynolds Charitable Trust’s soon to be launched Great Expectations initiative, or many others that limited space precludes mentioning, Forsyth County has the wherewithal to lead the way. Under the umbrella of The Forsyth Promise, a “cradle to career” initiative dedicated to ensuring that every child receives the best education possible, all these organizations are collaborating to create community-based projects to ensure that every child enters kindergarten with the literacy skills needed to succeed in school.

The full flowering of quality early childhood development programs in Forsyth County requires support from across the community. Everyone can have a hand in ensuring that our young children get off to the best start possible. Our future depends on it.

Salem Funeral Home

fashion

that fits your life.

TM

Designed by women for women, Style Encore® is the preferred store of women that are fashion, bargain and recycling conscious.

Unlike consignment, we pay on the spot for women’s gently used casual and business apparel, shoes, and accessories. We buy all day, every day! Style Encore offers a wide selection of the latest styles, great prices, so sell us your gently used fashion today for a new style tomorrow!

243 S. STRATFORD ROAD • WINSTON-SALEM, NC • STYLE-ENCORENCTRIAD.COM

September 2014 / 33

Red Hot & BLue 613 Deacon Boulevard, Winston-Salem, NC 27105 336.770.4227 • M-Sat. 11am-9pm • Sun. 12-7pm

A

s someone who grew up in North Carolina, I know good barbecue. I also know that North Carolina has the best barbecue in the world and laugh when I see it on a menu anywhere else. Red, Hot & Blue is known for delicious food, including barbecue, and this month, I was lucky enough to enjoy many of my favorites with Forsyth Magazines’ own Brooke Eagle.

Appetizers Catfish Fingers – Tasty Delta fried catfish fingers, hand tossed in Red, Hot & Blue’s signature breading and fried golden.

Delicious and super easy to dip into all the yummy sauces on the table.

Wings – Sweet red chili, bourbon molasses and Memphis dry wings tossed with Red, Hot & Blue’s signature dry rub seasoning.

Thankfully, Brooke brought her husband, Chris, along – otherwise, we never would have made it through the massive mound of wings we were treated to! The sweet red chili was, by far, my favorite…so much flavor!

Entrees Dry Ribs – A Memphis tradition: Red, Hot & Blue’s slow-smoked ribs sprinkled with a secret blend of dry spices and finished on the grill. I have never had a dry rub before and I found it so fantastically interesting, which seems like an odd review, but I never thought I would like a dry rub. The fact is, there is really

nothing dry about the meat, so all you taste is the secret blend of spices.

Sweet Ribs – Glazed with Red, Hot & Blue’s sufferin’ sweet BBQ sauce and grilled. Worth every messy napkin!

Beef Brisket Platter – Slices of tender, hand-trimmed, hickory-smoked, seasoned beef brisket. This was also my first taste of beef brisket, and now I know what all the fuss is about – brisket is flavorful and delectable – yum!!

Pulled Chicken Platter – Hickory-smoked, hand-pulled chicken. Moist, with loads of flavor from the hickory smoking.

Pulled Pork Platter – A Red, Hot & Blue specialty. Hand-pulled, tender, moist pork shoulder. Throw some coleslaw on it and put it on a bun, and I am one happy camper!

Sides Macaroni and Cheese – I made the mistake of shoveling in my entire serving of macaroni and cheese at the beginning of the meal because it was creamy and delicious, but also satisfying.

Grandma’s Famous Potato Salad – Why are grandmas so good at cooking? I’ve never had a dish from a grandma that wasn’t fantastic!

Creamy Coleslaw – Perfect on top of a mound of pulled pork or on its own…the way it should be!

BBQ Beans – I wish I knew their secret because I don’t normally want seconds of baked beans.

Seasoned Fries – Perfect, absolutely perfect! I have always wanted to know

what spices restaurants use to make fries so delicious…maybe if I beg, Red, Hot & Blue will tell me because theirs were the best by far!

Sweet Corn Bread – I don’t think corn bread is very easy to make…mine always seems dry or burned or tasteless. This was the opposite. Moist, slightly browned and full of flavor!

We had a wonderful meal at Red, Hot & Blue, but not just because of the food.

The service there is impeccable...everyone is extremely welcoming and willing to do whatever is necessary to make sure every need is met. I look forward to going back to Red, Hot & Blue and ordering take-out to enjoy during football season. The next time you crave famous North Carolina barbecue or mouth-watering southern cooking at its finest, let Red, Hot & Blue show you how it’s done…and don’t forget to tell them Rosey sent you!

OPENING IN SEPTEMBER – CALL TO RESERVE TODAY!

Where Triad Seniors Come to Live

Style Encore

North Carolina’s premier provider of assisted living and Alzheimer’s care is coming to Clemmons!

At Carillon, our seniors hold the keys to the good life. Our care keeps their best life within reach.

And Carillon is home to the highly regarded Alzheimer’s care program, The Garden Place.

Full-time and respite care available.

Call Carillon Today! www.carillonassistedliving.com • 1165 S. Peace Haven Road • 336-766-6220

Get Your Smile Ready fo dy for Back to School Preventative Care and Services Restorative Dentistry Infant & Oral Care | Habit Development Merhoff Associates Interceptive Orthodontics Trauma Treatment | Emergency Treatment Isolite Technology for Sealants

See our ad in Forsyth Family

Accepting New Patients!

Tina Merhoff, DDS - Pediatric Specialist Kimberly Scott, DDS - General Dentist – practice limited to children Stephanie Werner, DDS - Pediatric Specialist 185 Kimel Park Drive Suite 202 Winston-Salem 336.659.9500 | 800.905.7193 September 2014 / 35

Bringing Comfort & Style to Every Home

hen you make that initial call or visit to Budget Blinds in Winston-Salem, you immediately feel comfortable with the company’s expertise and what they do best: provide high-quality, stylish, window coverings for your home.

But maybe even more essential, you feel comfortable enough to welcome their consultants into your home for what truly sets them apart: the ultimate shop-at-home experience.

W

“We basically bring the showroom to you,” says Bill Foeri, franchise owner and a long-time veteran of the home furnishings industry. “That level of comfort is really what it’s all about.”

The Budget Blinds team really is just that—a team. When it was time for a new business venture, in 2010, with the support of his wife, Bill started a company (Ty-Zach Enterprises, named for his sons Tyler, 9, and Zachary, 6) and bought the local Budget Blinds franchise. Bill and his office manager, Mary Krawiec, had previously worked together at another company, and he knew that with their strong work ethic and solid mutual respect for each other’s talents, they would naturally carry that over to the new venture—keeping respect for their clients at the top of their mission statement.

With over 900 stores nationwide, Budget Blinds is the largest window coverings retailer in the United States; each store is independently and locally owned. It’s a strong advantage to be a part of such a national network of products, as well as to keep a close eye on the latest trends. But for these window-covering professionals, it still comes down to delivering what they

By Martie Emory

promise. “Most of our business comes from referrals,” says Bill.

“That’s the best way to reach new customers.”

An initial consultation takes place in the client’s home, where they can discuss design ideas, take preliminary measurements and view the endless portfolio of options—styles, colors, fabrics—all at no charge and all in one sitting. The “shop at home” approach is a bonus for busy clients and follows the company’s mantra of unsurpassed customer service and the ability to offer the finest collection of blinds, shutters, shades, draperies and more, in the area.

Every sale is completed with the installation of the product.

Bill, who does a little bit of everything, oversees a large percentage of the installations himself, along with professional installer Joe Daniel.

Sales and installations of blinds and shutters make up the majority of their business, as clients look to add style and also light control in their most important rooms. But no matter what size or style the home, quality and impeccable design are essential—as is the client’s comfort with the final look of the room.

For Bill Foeri and his staff, it’s a business built on customer service from start to finish, and on satisfied clients who spread the word that Budget Blinds lives up to its reputation: the perfect source for window coverings to make your home look its absolute best.

Budget Blinds, serving Winston-Salem West, as well as Davie County, Wilkes County, Davidson County and beyond, is located at 116-D Griffith Plaza Drive in Winston-Salem. For a free consultation or more information call 336-765-8765.

Hours are Monday through Friday from 9 a.m. to 4 p.m.

36 / ForsythWoman.com

WE HAVE AN AWESOME SELECTION of Home & Seasonal Decor, Pansies, Voilas, Mums, Hanging Baskets & Other Beautiful Evergreen Perennials

There Is Always Something Fun Happening In The Wine Garden!

Check Out September's Exciting Upcoming Events...

LADIES NIGHT OUT Tuesday, Sept 9 5:30 - 8:30 PM Grab your Girlfriends & Join in the FUN! 1/2 price Glasses of Wine • Light Appetizers Quiche & Tomato Pie From Camino Bakery Music by DJ John! Dancing! Door Prizes & More!

Bring your Friends & your Chairs & Join us for LIVE MUSIC in the WINE & BEER GARDEN Every Thursday 7-9 PM (Weather Permitting)

Hospice

Enjoy Wine by the Glass, Beer by the Bottle, Quiche & Tomato Pie from Camino Bakery, Red Clay Gourmet Pimiento Cheeses, Lil’Cake Briar Patch Fresh Baked by the Slice & More!

9/4 TAMMIE DAVIS 9/11 THE INVADERS 9/18 OWEN POTEAT 9/25 LAUREN LIGHT

FREE WINE & BEER TASTING & LIVE MUSIC Saturday, 9/13 @ 1 - 4 PM MUSIC from THE JO RILEY BAND Wines from Country Vintner & Beer from Tryon Distributing Saturday, 9/27 @ 1-4 PM MUSIC from COLLIN ALLURED Wines from Amer Prem Bev & Beer from Tryon Distributing

HANDS ON CLASSES All of our classes are FREE, you pay only for the materials that you use.

FALL/HALLOWEEN MESH WREATH MAKING @ 5:30 PM Wed, 9/17 & 9/24 and Tues, 9/30 SEASONAL CONTAINER PLANTING @10:00 AM Bring your own container or choose one from the variety that we have to offer.

Friday, 9/26 & Saturday, 9/27 2055 Van Buren Street, Winston-Salem, NC 27103

www.lilbriarpatch.com FALL HOURS BEGINNING TUESDAY, SEPTEMBER 9th Mon: CLOSED | Tues, Wed, Fri: 9:30-5:30 Thurs: 9:30-9:30 | Sat: 9-4 | Sun: 11-4 September 2014 / 37

Dear June…

D

*'

#

%

*)! *#

) +&+ ##0 %-&#% ,# ## % &,) # %+*3 % * . % #, * +) - # % +& % ,% (, ' %+ % * %+* ), * % ) * ) * &$ *& $'&)+ %+ % % - )0 + % . & * * % )* .&)# * % % % *& ) &,) # %+* + + ,*0 # - * & $ # * + 0 &% + . %+ +& .&))0 &,+ &- ) % + ) ,)% +,) &) # ) % % ' +* # & * +* ) +* % &+ ) % $ #* ) & + +% .+ + $ #0 ,) # ) * ) $,*+ &) ,)% +,) % % . % &. +) +$ %+* * ) *,*+ % + % $ " *+ "+ % $ %0 0 )* &$ # %+* . %+ +& - &# & &# + % ' +* . + $, 0 ' .* ) + ' +*

&,) # %+* %& #&% ) +& .&))0 % + 0 . %+ +& #&* +& ,*

)&$ & %+ +& +# %+ &) ,+ ,# ) * + + . ## ,* & # ) % % % $ #* * &- ) + + . &) $ %, +,) % '# %+ * ) %+ $&%+ + + ) * . . ) #&&" % &) &- ) &++&$ %* )*+&&#* )* % *& * . + + * ,) # ) *

,) # %+* - .&)) &,+ + ) ' +* ++ % &% + ) ,)% +,) &) )' * ) ,' &#*+ ) . + + * ,) # ) # ) % . + '&'* # * % . & + ) *&%* &,) ,)% +,) % * ')&+ + &% &,+ ,' &#*+ ) ,)% +,) % ), % % + " 0&,) .&)) * . 0 0 ,* % + )

## #&- &,) )

+

# ) % % &,)

,% ) ## * "%&.% &) +* ,) # . + ) ) * *+ %+ &,+ &&) ) * ,+ $&*+ ' &'# &% + "%&. + 0 $ " % ) # *& + % %- + % + /+,) * &) % &&)* * ) * ) *, + # &) &$$ ) # ,* % ) ,* 0 &+ # %* % #*& *% 0 &)# *& 0&, "%&. + 0 . ## &# ,' % 0&,) &$ ,) ,% ) ## ) ,* &%* % ) $&% . * % *+ * - ) % - # # &) + &$ &.% ) % + ) ' +* + /+ # $ )" + % * % )* ) %% % +& ,% )*+ % &. . %!&0 &,) - )0 0 # - * . + &,) #&&% * * + &,) * &.)&&$ % * % %+ ) +& * *&$ & + ,+ ,# ,% ) ## ) * - # # &

) ') +!)

# **

(

Residential & Commercial Strategic Planning &') '&#!% -( ' $! ' %) '!&' (! % !'$ # +++ "*%

38 / ForsythWoman.com

#&', & #*

# $$&%(

(!%) '!&'( &$

Stop Worrying, Start Living

June DeLugas Interiors

Define Design.

Check out our Website and Facebook page for Design Tips and Weekly Blog!

) * %%&- + - % / + % * &% &$ ,)% * % * 2 $'* 2 ,*+&$ % &. ) +$ %+* /' )+ * % $& # % 2 &$ *+ &.%* 1 % September 2014 / 39

his high school years. He continued to focus on video while attending and graduating from Tennessee’s Lee University and began his career working at various news stations. “That’s where I learned to create TV commercials. I enjoyed learning how to edit and film,” Hall says.

By Justin Cord Hayes may already know that 201 Media Productions is among the Triad’s finest full-service media companies, prepared to do everything from filming and photographing your special event to providing a DJ for it.

But you may not know the origin of the company’s enigmatic name. It’s quite a story, actually.

You

Company founder Matthew Hall had just completed his senior video project and needed to add production credits to it.

After working non-stop for hours, the exhausted Hall looked up at the clock, which read 2:01 a.m. “I thought, that’s a cool number,” Hall says, “and besides, numbers come before letters in the business listings, so that’s a definite plus.”

You name it, and, most likely, 201 Media Productions has filmed it. Weddings are a specialty, but Hall and his colleagues also have filmed sporting events, television commercials, corporate videos, speakers, conferences, and political debates. “I think one of the most unique videos I have worked on was filming a lady teaching belly dancing,” Hall says. “I’ll leave that one for your imagination.”

Hall’s interest in videography was piqued at a young age. He was on the AV (audiovisual) team at his middle school and did film work for the church he attended during

40 / ForsythWoman.com

Hall learned to look out for the moments not every videographer thinks to capture: the sounds of laughter, the twirling of flower girls, and the tear spilling out of a father’s eye as he gives away his daughter to her new groom. “We are in the memory business,” Hall says. “Capturing moments that mean the most to a person allows them to cherish the memories and watch them over and over again.”

Finding various ways to capture those precious memories is always on the forefront of the minds of the talented folks who comprise Hall’s company. That’s why constant evolution has been a hallmark of 201 Media Productions since it began five years ago, and the company will continue to focus on how it best can serve its clients’ needs. Just look, for example, at how 201 has evolved its strategy for capturing weddings. “We’re striving to be a one-stop wedding vendor, and that’s why I added photography, DJ, and photo booth services,” Hall says.

In addition, Hall and his crew are aware that many folks’ special moments took place before the digital age. Those people are stuck with videotapes of weddings, graduations, and the first moments of their newborns. That’s why 201 has added media transfer and duplication services. “We are able to take anything from VHS and record disks to cassettes and 8 millimeter tapes and transfer them over onto a DVD or CD,” Hall explains. “Magic, you say?

I think not.”

Hall believes that 201 Media Productions will add even more services in the future, but he and his crew want to make sure that their collective focus is always fixed on quality and community awareness. He believes that his talented team of professionals will lead 201 into a highly successful future, one that’s characterized not merely by meeting clients’ needs, but by exceeding their expectations. “We understand that our clients drive our business,” Hall says, “and we will go in the directions that they call upon us to go in the future.”

201 Media Productions’ website includes the statement that the company isn’t “just another videographer in the phone book.” Its commitment to quality and customer-centered development is proof that the statement is true. But there’s one irony about the statement. “I don’t list my business in the phone book,” Hall says, with a laugh.

To learn more about 201 Media Productions and to find out what it can do for your special occasion, call 336-253-7335 or log on to www.201mediapro.com.

Free Brenner FIT Classes Join experts from Brenner Children’s Hospital for these FREE Brenner FIT Kohl’s Family Collaborative classes. Registration is required. Unless otherwise noted, classes are held at Brenner FIT in the William G. White Jr. Family YMCA, 775 West End Blvd., Winston-Salem.

Learn to Cook A Balanced Meal

My Kids Are Driving Me Crazy!

6 to 7 pm Tuesdays, September 2, 9 and 23 Tuesdays, October 7, 14 and 28

6 to 7:15 pm Tuesday, September 16 (Sleep) Tuesday, October 21 (Encouragement vs. Praise)

During these hands-on cooking classes, your family will prepare a balanced meal and learn how it meets Brenner FIT recommendations for a balanced plate.

Mature children are welcome with parental supervision.

Discover how to replace punishment with respectful and effective tools to bring more joy into parenting.

Each month a different parenting topic is discussed.

Classes are taught by certified Positive Discipline parent educators from the Brenner FIT program.

The Brenner FIT 5k Challenge 6:30 pm Friday, September 12 Wake Forest University Deacon Tower

Grocery Store Tour 5:30 to 7 pm, Wednesday, October 1 Food Lion, Somerset Center Drive, Winston-Salem

Do you wander around the supermarket wondering Join us for the 4th annual Brenner FIT Challenge! This what is best for your family? Join Brenner Children’s year we will have a 5k race along with a Fun Run for the Hospital dietitians for a personalized grocery store tour. entire family. For more information and to register,Brenner visit Fit how to compare nutrition labels, watch for Learn BrennerChildrens.org/Development/Brenner-FITadvertising tricks and discover costChallenge. We’ll see you there! saving measures. Day care not available.

TO REGISTER Call 336-713-2348 or send an email to brennerfit@wakehealth.edu

September 2014 / 41

$20 Hakka Chow Asian Eats Beth Teddar $25 Mainstream Boutique Linda Hammett 1 Private Pilates Session at Inner Strength Pilates Deanna Hines $25 Face Masters Day Spa Sherri D. $25 Paparazzi Salon Carol Gray $25 Simply Sterling Norma Shultz $25 Red, Hot & Blue Restaurant Diana Mitchell $25 SASS Consignment Boutique Lily A. $25 Treasure’s Decor Glenda Lance $50 Shear Excitement Lori Apel $25 haj paj boutique Brenda Powers

Photos by Carolyn Peterson

3 one-hour Personal Training Sessions at Fitness Edge Kathy Lowe

42 / ForsythWoman.com

$25 Penny Lane Boutique Annie R. $25 Glass Door Salon Pat Mazaa $25 Fraleigh's Maxine Kelly

# !

" '

GRAB A FRIEND, A NEIGHBOR, YOUR SISTER, YOUR MOTHER, A CO-WORKER, AND HAVE A MUCH NEEDED GIRLS’ NIGHT OUT!

% /. )))

1(..

Girls Night Out Specials! & / !"' % " 3-50 / !"' " % 3-50 / ! % 5-00 / % % 3-00 ! !

/ ! () % # 5-00 / " ) () % # 5-00 / " ) # ! 4-50 / ' ) # ! & 4-00 / #% ! " & 4-00 / " & 4-50 / " "!)' ")# 2-50

!

% !'

"%

!

!

!

615

!

$ '

!&'"!/ '

%"&&

+!!&"! 12

Sponsored by…

, "*

" $ -2)51

27103 . +002, 450*4/34 ' %"

! &

") * %

*

#)

The Power of a Wish

By Denise Heidel

As an Honoree of the W.I.S.H. Society, Keela has taken on the challenge of granting a wish, endeavoring to raise $6,000 by the end of October. What started off as a personal endeavor has quickly become a project near and dear to the hearts of our entire team at Forsyth Magazines, as well as many of our advertising partners.

H

ave you ever thought about how often we talk about wishes? Every year, we blow out our birthday candles and we make a wish. We wish on falling stars. We read stories about magic genies who grant three wishes. We wish we could lose 20 pounds. We wish for our favorite team to win the game.

And we wish we could hit the snooze button one more time.

“Wish” is very much a part of our daily vernacular. Just as we “love” ice cream and we think Pinterest is “awesome,” the term “wish” may be one of the most overused words in our vocabulary.

But think of a child facing a life-threatening medical condition for whom the word “wish” can truly mean a dream come true...

Or, for the parent of a child with a life-threatening illness for whom the word “wish” may very well mean the memories of a lifetime … For them – a wish is powerful. It’s life-changing.

It’s a gift.

On September 16th, Forsyth Woman in collaboration with the W.I.S.H. Society, an initiative of Make-A-Wish® Central and Western North Carolina, is hosting a silent auction and fundraiser in order to help make the wish of a local child come true.

The Forsyth Magazines team is very proud that our Publisher, Keela Johnson, is the first W.I.S.H. Society Honoree for the Triad Chapter of the W.I.S.H. Society. The W.I.S.H. Society stands for “Women Inspiring Strength & Hope” and if that’s not the very definition of Keela Johnson, I don’t know what is. The W.I.S.H. Society is designed to both make a child’s wish come true, but also recognize the accomplishments of local women.

44 / ForsythWoman.com

We hope you will make plans to join us and become a part of the effort to make a wish come true. Register online at TinyUrl.com/FWWishFundraiser. Tickets are $10 online and $20 at the door and all money will be donated to Make-A-Wish®.

The event begins at 6 PM at Village Inn Event Center (our platinum sponsor!) in Clemmons. Admission price includes heavy hors d’oeuvres from Village Inn, River Ridge Tap House, Phoenix Grille, and Red Hot and Blue, Jeffrey Adams and New Town Bistro! There will be a cash bar available. The auction will begin at 7 PM and bidding will last for an hour. At 8 PM, the auction will end and payments will be collected.

Many of our advertising partners have generously donated to the evening and we will be offering some truly incredible products and services at the auction. Watch our Facebook page for daily updates on these great items!

In addition to the silent auction, we have some fun planned, including live music, courtesy of Leather and Lace! 201 Media will be providing both DJ services and videography! We’ll have a photo booth thanks to Prints Charming Photo Booth! You won’t want to miss cake from Christina’s Dessertery!

Because we are going to be celebrating! We are celebrating the power of a wish! We are celebrating hope! We are celebrating the opportunity to support a local family who is going through challenges many of us cannot even begin to imagine! We are celebrating the magic of the amazing things that can happen when many join together for a single cause! Please make plans to join us!

Our friends at Twin City Stage have also graciously joined our fundraising efforts and will have a “wishing well” at their upcoming production of Into the Woods to collect donations for our fundraiser. The first performance takes place on Friday, September 19, at the Arts Council Theatre, 610 Coliseum Drive in Winston-Salem. Additional performances will be held September 20-21 & 25-28.

Thursday, Friday and Saturday performances are at 8 pm, and Sunday matinees are at 2 pm. Tickets are $25 for adults and $22 for seniors and students. Group discounts are available. The box office opens to the public on Monday, September 8 at 12 noon and is open Monday through Friday from noon-5:30 pm. Call (336) 725-4001 for tickets. www.twincitystage.org

The silent auction will have FABULOUS items up for bid!

Just a few include: •

A 5-pack of private Pilates lessons at Inner Strength Pilates

•

A 3-pack of introductory horseback riding lessons at Hidden K Stables

•

A private musical performance from local acoustic duo, Leather & Lace

•

Custom whitening trays from Kingery and Kingery

•

A doggie day spa package from Ruff Housing Doggie Day Care

•

Portrait Gallery is offering a location portrait session and an 11 x 14 gallery wrap canvas

•

A powder room vanity with granite top from Bloomday Granite

•

Two mountain bikes from Clemmons Bike Shop

•

Two tire rotations and three conventional oil changes from Express Oil Change & Service Center

•

A WFU Family Football package donated by Liz Meadows of Winston-Salem

Plus, there are SO many more we simply can’t mention them all here!

Every day we’ll give you the details on some of the great items in the silent auction on our Facebook page, so keep your eye out for this daily update!

The generous team at Paparazzi Hair Salon is joining our fundraising efforts! Make an appointment for a cut, style or a french braid on September 20th for only $10! All money will be donated to Make-A-Wish! Those who donate $20 or more will be entered into a drawing for a $100 gift card package from Forsyth Woman magazine!

Paparazzi Hair Salon 6000 Meadowbrook Mall Court • Clemmons PaparazziHairSalon.com • 336-893-7169 September 2014 / 45

Mental Health Association to Host Melissa Harris-Perry Event to be Held at Wake Forest University on September 10 n Wednesday, September 10, author and MSNBC host Melissa Harris-Perry, who is also the newly appointed Wake Forest University Presidential Chair Professor of Politics and International Affairs, will conduct her first public appearance in Winston-Salem to benefit the Mental Health Association in Forsyth County. Dr. Harris-Perry is a member of the Wake Forest Class of 1994 and is coming to Winston-Salem after serving as a political science professor at Tulane University since 2011.

O

The Mental Health Association in Forsyth County, established in 1946, hosts an annual fundraising event to bring awareness to mental health issues and also financially strengthen the educational and support services that they offer to those who are personally affected by mental health issues, as well as their friends and family. In 2013, former professional golfer and current Golf Channel and CBS Sports personality David Feherty visited Winston-Salem to highlight an event that ultimately raised over $60,000 for the Mental Health Association in Forsyth County.

Dr. Harris-Perry is a champion of gender and racial equality in our society, and is the founding director of the Anna Julia Cooper Project on Gender, Race and Politics in the South. Among the topics she plans to address in her presentation are disparities between Public Policy and mental health treatment across race, social class, and gender.

“It is our mission to provide information, education and support services to anyone dealing with mental health issues,” said Andy Hagler, executive director of the Mental Health Association in Forsyth County. “We strive to reach out to those who are underserved in our community, such as persons who are uninsured, persons who are African-American and those who are Hispanic/Latino.

Dr. Harris-Perry appearing on behalf and in benefit of the Mental Health Association in Forsyth County is a wonderful step in doing just that.”

The September 10 event will include a reception for sponsors at Benson University Center at 6:00 pm, followed by the main program in Wait Chapel beginning at 7:30 pm. Tickets are available for $30. For more information and to purchase tickets, please call the Mental Health Association in Forsyth County at (336) 768-3880 or visit www.triadmentalhealth.org.

Note Worthy

Get to the Point Half-Price Wine on Tuesdays Five Points

Kids Eat Free on Monday!

One free kid’s meal with adult entrée

Half-Price Bar Menu Monday – Friday 4:30 – 6:30 p.m.

LUNCH

DINNER

LATE NIGHT

109 South Stratford Road Winston-Salem FivePointsWinston.com September 2014 / 47

Haj-Paj Boutique Fabulous Shopping Where You’ll Feel Right at Home By Martie Emory

I

t’s no coincidence that if you enter Haj-Paj Boutique as a mere customer, you may find yourself leaving as a friend. That’s the way they like it.

Situated amid rolling pastures and pastoral peacefulness, Haj-Paj is an easyto-reach shopping spot that will soothe your senses. It offers fabulous selections of women’s apparel and shoes, unique jewelry and accessories and creative gift ideas. The store has seen huge growth since adding clothing over a year ago and part of that growth just might be the atmosphere and the staff – women much like yourself with families and hectic lives – who find a lot of inspiration in their customers!

Open in its charming Farmington location since 2011, but in business in Davie County since 2006, Haj-Paj makes its home in a building that was previously an old general store circa 1873. Listed on the National Registry of Historic Places, the shop has retained the building’s original vintage counters and hardwood floors, a treat for shoppers who love that Haj-Paj is a bit off the beaten path, but still just a 20-minute drive from Winston-Salem.

The look and feel of the store evolves with each season, says Heather Martens, founder and co-owner, and the ladies behind the success of Haj-Paj happily change with the times. And that’s what keeps customers coming back! It’s not surprising for a mid-afternoon gift purchase to turn into a good old-fashioned girls’ chat at the counter, or an impromptu Saturday morning splurge to last a little longer than expected!

Besides the welcoming atmosphere , Haj-Paj has struck a perfect balance when it comes to apparel by including lines that are based on what’s currently hot on the runway, but that are also geared towards what real women wear right here in the Piedmont.

You’ll find the perfect outfit in a size that suits you, that’s also an ideal mix of trendy and classy. As has been their goal since the store first opened, you can also count on Haj-Paj for stylish and affordable options. We all know fashion is fun – but often a fleeting fancy – and that today’s savvy shoppers are interested in finding that fabulous party dress for a reasonable price!

Haj-Paj also loves that their customers are just as passionate as they are about product lines made in the USA and that offer something a bit more.

The store proudly carries TOMS shoes that promote a global cause by providing a new pair of shoes to a child in need every time a pair of TOMS shoes is purchased.

They also showcase gift items with local ties to the community. It’s part of the relationship that the ladies at Haj-Paj have developed with the customers – and friends – they encounter every time they hang out the “open” sign.

Haj-Paj Boutique is located at 1896 Farmington Road in Farmington, NC. Call them at 336-940-5501, find them on Facebook at www.facebook.com/haj.paj.boutique or stop by for great shopping and some lively conversation! Current hours are Tuesday – Friday 10:30 a.m. – 5:30 p.m. and Saturday 10 a.m. – 4:00 p.m. Haj-Paj will remain closed on Mondays through the month of October.

48 / ForsythWoman.com

Haj Paj Boutique

Aesthetic Images

A Living Museum of History, Art & Treasure in Winston-Salem, NC By Carolyn S. Peterson

A

s you stroll the streets of Winston-Salem, NC, whether you were born and raised here or just passing through, you get a sense of a city steeped in a vibrant culture of the arts and of rich history. Part of the beauty and charm is the beautiful old buildings which once housed the backbone of the area, tobacco and textiles. One of the historical landmarks is The Historic Brookstown Inn, on the National Register of Historic Places, built in 1837, which was once the Salem Cotton Mill and later was retooled into Wachovia Flour Mill. Now it is a beautiful hotel with 70 rooms, each with its own unique features. Setting The Historic Brookstown Inn apart are 30 multi-level suites, ranging from 600-900 square feet.

“There truly is no property like this in Winston-Salem. The Historic Brookstown Inn offers our guests a very unique historic setting in a building dating back to 1837. We recently completed more than $600,000 in renovations to improve the quality of our guests’ stays and maintain the building’s old world architecture.

The history wall in the lobby documents our history from the very beginning, and throughout the hotel is art from local artists. We are a living history and art museum all within the handmade brick walls of the Inn,” said Dana Bryson, co-owner of The Historic Brookstown Inn. But the history of the building is just the beginning of what awaits guests with their stay …..

September 2014 / 51

A Home Away from Home Guests of The Historic Brookstown Inn are greeted with upgraded amenities in the rooms, as well as in the setting of the hotel. “Every evening we offer a wine and cheese reception featuring wines from local North Carolina vineyards,” commented Dana. “We also have delicious homemade cookies with milk at bedtime, and a complimentary hot breakfast buffet. Our guest rooms are oversized, full of history and charm, with antique furniture and reproductions designed by our early American craftsmen. Part of our renovations included the addition of granite counter tops, marble showers, Sealy Posturepedic mattresses, luxurious bedding packages with 400 thread count sheets, 32 inch flat screen televisions and Keurig coffeemakers.” The hotel features the Grand Ballroom that can accommodate up to 175 people, as well as Winston, Salem and Piedmont Rooms, The Breakfast Room, Parlor and the Brookstown Courtyard are perfect spots for an intimate reception or private gathering.

“Our unique Brookstown Courtyard is a showpiece in itself; a venue for weddings, business meetings and a wonderful place for friends to gather, relax and enjoy the surroundings. No matter the season, the courtyard is beautiful and has a feeling of being in someone’s garden with a canopy of trees overhead. We also have a house cat named ‘Sally’ who is usually welcoming our guests in the courtyard”, said Dana. With her over 17 years in the hospitality industry, and being the co-owner of Village Inn Event Center in Clemmons, NC, Dana Bryson knows that amenities are a draw for guests, but what keeps guests returning is the customer service the staff at The Historic Brookstown Inn provides.

“The genuine hospitality of the staff lets guests know that their needs will be met and exceeded and that their comfort is our priority,” said Dana. Two members of the staff who are integral to the everyday attention to our guests’ comfort are Steve Lawson, General Manager, and Allison Southard, Director of Sales. “I was born and raised in Winston-Salem, and have been in the hospitality industry for 33 years in the city,” said Steve Lawson. “I started my career at the Hyatt WinstonSalem as a server and worked my way up to Sales Director before becoming the Food and Beverage Director for Adams Mark (now the Twin City Quarter). I have been involved in all 15 Vantage Championships for RJ Reynolds, as well as every Crosby Golf Tournament, then working at Tanglewood Park until 2009 as the Food and Beverage Director. I have been at The Historic Brookstown Inn for the past four years and find it rewarding seeing our guests enjoy all that we have to offer.” Allison Southard is also a native of Winston-Salem, a graduate of ECU with a bachelor’s degree in Hospitality Management.

She has also been with the hotel for four years as the Director of Sales.

What if you don’t need to plan an event, but just want a little time away from home to relax, The Historic Brookstown Inn can help you with that, too!

“At The Historic Brookstown Inn, we have several packages, including a romance package that includes a guest room, champagne, chocolates and flowers with a standard room for $149 per night or a suite for $199 per night. Our Winston-Salem Dash package includes a guest room, two tickets to the Winston-Salem Dash game, all the ballpark fare food and parking at the BB&T Ballpark. A standard room for that package starts at $135 per night and a suite is $155. Throughout the year we have packages to Old Salem and Reynolda House, as well as packages for the Piedmont Opera and Christmas packages for those in town visiting,” stated Dana.

For Dana Bryson, The Historic Brookstown Inn is much more than a hotel with a rich history; it is a place where guests are made to feel like family through excellent customer service and an attention to the smallest of details. A comfortable feel of visiting a friend is the goal and the staff strives to reach and exceed that goal every day.

52 / ForsythWoman.com

Village Inn Event Center – Another Venue with Endless Possibilities!

The Historic Brookstown Inn is located at 200 Brookstown Avenue, Winston-Salem, NC. For more information on The Historic Brookstown Inn, or to book your stay or special event, call 336-725-1120 or visit www.brookstowninn.com.

Village Inn Event Center is located at 6205 Ramada Drive, Clemmons, NC. For more information, call 336-766-9121 or visit www.TheVillageInn.com.

Whether you are planning a business meeting or a wedding, Village Inn Event Center in Clemmons is another venue with endless possibilities.

“No matter what the occasion, we can take care of the details of any gathering you may be planning. Our Event Director, Lana Schlotfeldt, can assist in the planning of any event. She has been at Village Inn Event Center for over 18 years, serving our guests. It all comes down to the attention to details and Lana oversees everything and works closely with our guests to make sure all their needs are met, including meeting room setup, planning menus, decorating ideas and flow of program. We are also able to accommodate banquets in our beautiful Crystal Ballroom, Grand Ballroom or any of our 10 total banquet rooms with 145 overnight guest rooms,” Dana commented.

“A living museum of History, Art & Treasure in Winston-Salem”

Brookstown Inn Romantic Getaways | Christmas Parties

Board Retreats | Conferences seat up to 175 Courtyard Weddings | Grand Ballroom Receptions * Full Service Hotel & Event Venue *

Spacious Executive Suites (900 square feet) Bi-Level Suites with Garden Tubs Evening Wine and Cheese Reception Milk and Cookies every night

(336)725-1120

www.BrookstownInn.com 200 Brookstown Avenue, Winston-Salem, NC 27101

September 2014 / 53

Women in Rotary

By Sara Migliarese otary International (RI) is a worldwide service club founded in 1905 that is currently comprised of “1.2 million neighbors, friends, and community leaders who come together to create positive, lasting change in our communities and around the world,” as quoted on the RI website https://www.rotary.org. You may have noticed the Rotary symbol on local signs or billboards, which is a blue and gold geared wheel with a "keyway" in the center of the gear to attach it to a power shaft, underscored by the motto, “Service Above Self.” In Forsyth County, several active Rotary Clubs are putting this lofty motto into action and are attracting female members to a once “all male society.”

R

The history of women in Rotary is a short, but impressive, journey back to 1987, when the first female members were welcomed into Rotary clubs around the world.

By 1990, the number of female Rotarians grew to about 20,000, and reached over 200,000 members worldwide by 2010. Women bring a shared passion for community service locally, nationally, and internationally, and have found Rotary an effective vehicle for accomplishing remarkable goals. Rotary’s impact starts with its members who turn donations and fundraising into service projects in Forsyth County and beyond. The major international emphasis for Rotary since the 1980s has been to eradicate polio worldwide and they are almost there!

One local club, Rotary Club of Clemmons, was founded in 1993. Over this club’s 21-year history it has selected 6 female presidents (26%), including 3 out of the last 5 club presidents. Their most recent past-president, Tara O’Brien, was honored to be a “woman in Rotary” as well as to simply be a Rotarian. As Tara noted, “One of my favorite aspects of Rotary is the diversity of our members, combined with the single-mindedness of our mission of service above self. Suddenly race, gender, and age don’t matter; we are all of a common purpose and joined as a family in achieving that purpose.”

The Rotary Club of Clemmons is one of 9 clubs in Forsyth County, all of which are strengthened by the female members and their perspective and insight into the needs of the surrounding community. Local Rotarians build playgrounds, buy school supplies, provide scholarships, help food pantries, promote organ donation, honor veterans, serve seniors, build clinics abroad, and lead their communities in work, play and family! Rotary can serve more people in need in the community through growing its members. To find out more about Rotary, Women in Rotary, and opportunities to serve in your community, please attend the free Rotary information event on Thursday, September 25, 2014, 6:00PM to 8:00 PM, in the Crystal Room of the Village Inn in Clemmons. Please come and get a behind-the-scenes look at what the Rotary Club of Clemmons is all about, and the important role women have had in the Rotary Club of Clemmons. Drinks and refreshments will be provided. Please contact Patrick Turlington at patrickt@thephoenixcompany.com if you need more information.

54 / ForsythWoman.com

ROTARY CLUBS IN FORSYTH COUNTY Winston-Salem Club Benton Convention Center 301 W. 5th St, Winston-Salem, NC 27101 Meets Tues, 12:30PM Reynolda Rotary Club, Winston-Salem Forsyth Country Club 3101 Country Club Rd, Winston-Salem, NC 27104 Meets Fri, 12:30PM Stratford Rotary Club, Winston-Salem Forsyth Country Club 3101 Country Club Rd, Winston-Salem, NC 27104 Meets Thurs, 12:30PM Western Forsyth Rotary Club, Clemmons River Ridge Taphouse 1480 River Ridge Dr, Clemmons, NC 27012 Meets Tues, 12:30PM Clemmons Rotary Club, Clemmons Village Inn Conference Center 6205 Ramada Dr, Clemmons, NC 27012 Meets Wed, 7:00AM Kernersville Rotary Club, Kernersville 1st Christian Church 1130 N. Main St, Kernersville, NC 27284 Meets Wed, 7:00AM Hillsdale Sunrise Rotary Club, Advance Bermuda Village Retirement Center 142 Bermuda Village Dr, Advance, NC 27006-7867 Meets Thurs, 7:00AM King, Rotary Club, King P.B. Clark's Family Restaurant 427 Kirby Rd, King, NC 27021 Meets Thurs, 7:00AM Walnut Cove Rotary Club, Walnut Cove Farmhouse Restaurant 1137B North Main St, Walnut Cove, NC 27052 Meets Thurs, 12:00PM

Have you been considering a permanent form of birth control?

Specializing in Designer & Name Brand Women’s Clothing, Shoes, & Accessories!

Find your favorite SASSy style at SASS Consignment!

Sass Consignment

WomanCare

An Essure in-office procedure may be the best option if you: Ė Are certain you do not want any more children

SASSy September Savings

Ė You desire a permanent form of birth control Ė You prefer a method or procedure that - Is simple and does not take a lot of time - Does not require an incision - Does not involve taking hormone therapy

Visit us at nhwomancare.org or call 336-765-5470

Buy One Clearance Item.

Get a 2nd One 50% Off!

Must present coupon. Limit one per customer per visit.

Cannot be combined with any other coupon discount or offer. Expires 9/30/14 See store employee for details.

(336) 306-5888 | www.sassconsignmentboutique.com www.facebook.com/sassconsignmentboutique 3281 Robinhood Road | Winston-Salem Tue.-Fri. 10a-6p | Sat. 9a-5p | Sun.-Mon. Closed

Novant WomanCare 114 Charlois Boulevard Winston-Salem, NC 5175 Old Clemmons School Road Clemmons, NC

September 2014 / 55

Keep It Simple…Shop Wisely “Shopping for used furniture can be a truly rewarding experience. True, you might have to spend some time looking for the right furniture, or have to refinish it, but you can end up with pieces that you value as they can potentially transform your home into a very personalized space.” ~ Abe Abbas

W

hen my husband and I married, there was no such thing as a furniture consignment store. We started out with a few hand-me-downs from our parents, but the bad thing about that was both of us had siblings get married before us and they had gotten most of the hand-me-downs. If I were starting over, I would shop consignment stores for the pieces I needed to set up housekeeping.

I am thankful I now live in an area that has some wonderful stores.

I shop for items I might need and consign pieces I don’t. Consignment stores are great places to shop for my clients and I have found some great buys there for them.

With a good eye and a great deal of patience you can decorate your home and save lots of money. Here are a few tips to keep in mind when shopping consignment: 1. The items are used. Many times the previous owners have taken good care of the piece. Older furniture is sometimes put together better and the materials are stronger than new furniture. The piece is much cheaper than new and you get a great piece for your home.

2. The condition of the item needs to be checked out carefully! Sales are final. When you pay for it, it’s yours! No return or exchange policies apply.

3. Consignment stores charge a percentage to sell items for a consigner. Some percentages are better than others, so check the store policy. Most stores discount

items on a predictable schedule…say, every month the price of the item is reduced a percentage. Remember – prices are not negotiable because the store owner is under contract with the consignee.

Tools to bring along with you when you are shopping consignment stores: • Shopping list (to help you stick to your mission) • Paint samples, fabric swatches, or a picture of a rug that you might need to match • Tape measure • Paper and pen

• Digital camera or phone • Magnifying glass • Measurements for the pieces you are looking for or the place in your home that will accommodate the item. Be sure and measure doorways in your home that the piece will have to fit through.

It’s September….time to get back on a schedule, look forward to the fall and the upcoming holidays. Ready to start a decorating project or just freshen up your home with the things you have? Now is a good time to schedule an appointment with ReDESIGNS by Ava. Get to know more about ReDESIGNS by Ava at www.TinyUrl.com/meetAva

“Let’s Decorate” presented by Ava Learn the basics of decorating and be inspired to breathe new life into your décor.

Gain confidence to decorate without fear.

Thursday, October 23, 2014, 6:00 to 8:00 Meg Brown Home Furnishings, 5491 US 158, Advance, NC To reserve your spot call Ava @336.712.0515 or email @redesignsbyava@salemglencc.net Cost $40.

336-712-0515 • ReDESIGNSbyAva@SalemGlenCC.net • ReDESIGNSbyAva.com 56 / ForsythWoman.com

First Lasater’s day of is Fine fall Art September 23.

Are you ready?

ReDESIGNS by Ava

Novant Vein

10 Reasons People Choose Interior Redesign

Novant Health Vein Specialists can help you enjoy the outdoors

1. They've seen the results on TV Home makeover shows or in a friend's home.

2. They want a fresh, designer look but haven't been able to create it.

3. They want great results without great expense.

4. They don't know where to place the "old" furniture in a new house.

5. They don't want to make an expensive purchase they'll regret.

-).8Ť3(,#Ť.432("#Ť3'(2Ť ++Ť6(3'Ť%1# 3Ť+..*(-%ďŤ/ (-Ĭ $1##Ť+#%2ĎŤ #3Ť .5 -3Ť # +3'Ť #(-Ť /#!( +(232Ť3 (+.1Ť Ť 31# 3,#-3Ť/+ -Ť3' 3ġ2Ť1(%'3Ť$.1Ť8.4Ď If you experience: ĖŤ 6#++(-%Ť(-Ť8.41Ť+#%2

Chermak & Hanson

6. They are blending 2 households of furnishings and want professional help with what to keep and how to make it work.

ĖŤ #%Ť/ (-ŤėŤ"(2!.,$.13

7. They desire a home that feels good and looks good yet reflects who they are.

ĖŤ (1#"Ť.1Ť'# 58Ť+#%2

8. They want rooms to function better.

9. They want to prepare their home to maximize market appeal for a quick, top dollar sale.

10. They believe that when you want professional results you hire a professional.

ĖŤ 4+%(-%Ť5#(-2 ĖŤ /("#1Ť5#(-2 ĖŤ *(-Ť"(2!.+.1 3(.-

Call Novant Health Vein Specialists today 336-441-5139

Cell: 336.345.2929 Office: 336.712.0515 ReDESIGNSbyAva@SalemGlenCC.net ReDESIGNSbyAva.com Meet Ava on YouTube: tinyurl.com/ReDesignsByAva

ĄČĄċŤ 8-"'4123Ť 5#ĎďŤ 3#ĎŤĄĂĊ (-23.-Ĭ +#,ďŤ +#, #(-2Ď!.,Ť

September 2014 / 57

By Carolyn S. Peterson

‘T

ime flies when you are having fun’ and that pretty much sums up how Donna Merriman, co-owner of Fraleigh’s, a women’s fashion and accessory boutique, feels about the ‘amazing journey’ of going into business with her mother, Mary Bingham, some 33 years ago. “No matter in business or in life, time truly does fly. When my mother and I opened Fraleigh’s in 1981, I was a newlywed, no children. We worked 6 days a week and one night a week. Everything we made went back into the business except for $100 a week, which was our salary. I brought all four of my boys to work with me every day until they couldn’t keep their hands off of the clothes, which was about 9 months of age.

Now my sons are 30, 27, 24 and 20,” recalled Donna. In those years, Donna has seen many changes in her hometown and the location of her business, Clemmons, NC, but still – some things never change.

“Being born in Clemmons, I have seen a lot of changes.

I remember when we just had stop signs and gravel roads for some businesses. Our treat was going to Barney’s for soft serve ice cream. Living in a community for 54 years you build a certain trust between one another. The people in Clemmons have always supported Fraleigh’s and we don’t take that for granted,” Donna stated.

In Life or Business, It’s All About Commitment Over the years, one question that Donna Merriman has gotten is ‘how can you work with your mom 6 days a week?’ but the answer is rather simple. “I always felt like we would stay in business because we made a lifetime commitment to each other and to the business. My mother and I are best friends; with your best friend you give and take to make

each other happy. It also helps that we have similar tastes in fashion. It has not always been ‘peaches and cream,’ we’ve had our trying times like all businesses, but we’ve made it,” Donna said. The main reason Fraleigh’s has been a success is the loyalty of customers.

“Our number one goal has always been to make our customers look fantastic. We work with each customer on an individual basis, giving them the attention they need to look and feel their best. Loyalty comes easy when you’ve had a good experience. We have customers who have been with us 30 years. In that time we have made life long relationships. We have seen a lot of changes in the lives of our customers and we’ve shared tears with some. We are always available to help our customers, whether it is with an outfit to wear for a special occasion or just lending an ear. I can still say that after all these years, I still look forward to coming to work every day,” commented Donna.

One of Life’s Blessings As Fraleigh’s continues to offer beautiful fashions from season to season, Donna and her mother continue to keep their focus on not only today’s fashions, but today’s and yesterday’s blessings. “There’s something to be said for being blessed and I can honestly say that Fraleigh’s is one of my many blessings,” Donna said.

Fraleigh’s is located at 2626 Lewisville-Clemmons Rd., Clemmons, NC. Hours of operation: Mon-Fri 10-5pm; Sat 10-4pm.

For more information, call 336-766-7440 or visitwww.fraleighboutique.com.

Recipe for Success t’s no secret that when you look good, you feel good. Our menu of comprehensive services encompasses general dentistry including cleanings, fillings, crowns and bridges to many cosmetic services such as bonding, whitening and veneers.

We customize your plan to suit your needs.

Add your own splash of confidence, season with a fabulous reason to smile, and savor the results.

Andrea Robinson, DDS Schedule some time for a smile consultation and let us help you achieve your own sweet success.

Jeff, husband and chef

JHQHUDO UHVWRUDWLYH DQG FRVPHWLF GHQWLVWU\

2900 Lyndhurst Ave • Winston Salem, NC 27103 www.RobinsonDentalStudio.com

September 2014 / 59

JAMES VINCENT With Growth Comes Change, and a Depth in Music and Life

By Carolyn S. Peterson

Life

is all about change. You are not the same person today as you were yesterday, last year or 10 years ago. Each day we are changing and evolving as individuals, adding to our life’s story and to the depth of our experiences we can share with others. Where artists, like musical performers, are concerned, time brings a new venture in their artistry and how they identify themselves.

For James Vincent, known by his fans and friends as Jamie Carroll, at the age of 40, he is doing a sort of ‘reinventing’ of himself, embracing the man that he is today. “Honestly, I am at a time in my life where I am kind of tired of that ‘Jamie Carroll’ guy in many ways and although many people will always know me as ‘Jamie,’ a nickname from childhood, I prefer all the new fans, supporters and acquaintances to be introduced to me the first time as James Vincent,” said James.

Acoustic and classic rock music are James’ preferred genres.

“I like to perform my original songs the most, but I play covers from the ‘70s through ‘90s and in ‘my own style.’ I have released over 15 albums and am currently working on four new ones called ‘The Book of James, Chapters One through Four,’ with ‘Chapter One’ due to release before Christmas of this year.

My older music is on iTunes, Amazon, Spotify and more under my previous name ‘Jamie Carroll,’ as well as my new collection called ‘Reincarnate/James Vincent,” James commented.

So with a well-established musical career and fan base, is James concerned that he will lose fans?

“I have always signed both names throughout my life depending on what I was involved in, but it was not a hard decision. Thanks to Facebook and my website, I have been able to announce the change and the connection between the nickname of ‘Jamie’ everyone knew and the REAL name that I feel. Also, I have already taken great measures to change all of my

60 / ForsythWoman.com

promotional items such as new shirts, decals and the banner that hangs behind me on stage at many shows. I also have a ‘tour van’ that is labeled up with all the new logos and info. I will never be able to just drop the ‘Jamie Carroll’ name due to so many years of using it, but I will be able to at least make the connection. Several artists have done this over the years including John ‘Cougar’ Mellencamp, who has gone by a few different variations of his own name. Lastly, I don’t want anyone to think I am even the ‘same guy’ from before. At age 40, I have traveled a long road of finding out who I truly am and learning to love, appreciate and accept this man,” stated James. It’s those changes in life that have brought James full circle to where he is today.

“Like everyone, I have loved and lost in life…raised my kids, putting them first and above all, even my love of music. I have an appreciation for the peaceful and ancient religions of the world and an opposition of the ones that hurt, discourage and judge the very people who make this world function. My promotion of people accepting one another regardless of beliefs, views, race, etc. is a focus of mine,” James said. As James embarks on the next 40 years of his career, his outlook is that of taking the past for what it is…the past.

“I have no regrets in my life. I no longer look at my choices in life as mistakes. I see them all as events that led to where and who I am now. To anyone who ever saw my singing as a hobby, I say, ‘You were wrong then and you are wrong now. This is who I am and I finally accept and love myself after all these years.’ All of this, my life, is in my music and I have nothing to hide and everything to share,” commented James.

For more information on James Vincent and his upcoming events, and on how to book him for an event, visit www.jvcmusic.info or www.jamesvincentcarroll.com. Go to www.facebook.com/jamesvincentmusic and ‘like’ James on Facebook to receive info on his appearances and album releases.

Salemtowne’s vibrant residents make our continuing care retirement community unique hook, line, and sinker.

They enjoy life confident in the security provided here and that’s no fish tale!

Salemtowne Retirement Center

Ask us about our lifetime healthcare benefit.

190 MORAVIAN WAY DRIVE WINSTON-SALEM, NC 27 106

(336) 767-8130 salemtowne.org

VCA

50 Y E A R S O F E X C E L L E N C E !

Animal Hospital West Dr. Timothy Strickland Dr. Charlotte Wilkins Dr. Melissa Todd

wellness & preventative medicine • soft tissue & orthopedic surgery

VCA Animal Hospital dentistry • advanced diagnostics • advanced internal medicine boarding• West grooming • pet limo service • drive-thru window service extended hours • cat friendly entry & exam rooms

FREE First Time Wellness Exam at VCA Animal Hospital West New clients only.

412 Jonestown Road • Winston-Salem 27104 • 336-765-2511 • www.AnimalHospitalWest.com Monday-Friday 7am-6pm • Saturday 8am-2pm • Sunday Pick Up Only 5pm-6pm September 2014 / 61

Dynamic Mother-Daughter Duos!

T

his article is the 3rd in our 3-part series of the mother-daughter duos we have at Forsyth Magazines! Last month, readers got to know Denise Heidel and Vonda Henderson a bit better – specifically, what they learned from each other!

This month, Meghan Corbett and Susan Woodall will talk about family traditions passed from childhood.

First, some fun facts about them both:

MEGHAN • Meghan married her high-school sweetheart, Will, in 2008.

• She has two rescue dogs – Moze, a beagle/Chihuahua mix and a recent addition, Charlie, a beagle. Both were adopted from the Forsyth County animal shelter.

• She graduated with honors from North Carolina State University where she earned her BA in mass media communication with a minor in journalism.

• Meghan is a member of the Junior League of Winston-Salem.

SUSAN • Susan and her husband, J.C., have been married for 43 years.

• She is mother to three daughters – Erin, Britton and Meghan; three sonsin-law – Roger, Chris and Will; and four grandchildren – Ella, Jack, Gray and Hudson.

was called on every year to be room mother because of her creativity and willingness to serve.

I knew how much it meant to me to have her at all my school's functions when I was young.

• The importance of family dinner time.

Unless my parents had a social engagement, we ate dinner together. It was a time to discuss our day, whatever was on our minds, and enjoy being together.

• Having a strong faith and a good education. The need for both was put forth to me early on, but it was left for me to decide what to do with it after the seeds had been planted.

• Being a good and loyal friend. If I counted someone as a friend, they were always included in all large group activities – or there had better be a good reason as to why not.

• Traveling at home and abroad. While it is wonderful to be content in our little corner, it is also good to be aware that we are not the only ones inhabiting our planet. My parents afforded me this special gift.

• Unconditional love and support. While I know I was a handful at times, which made me hard to be liked, I always knew I was very much loved and had the support of my parents.

• Susan graduated with honors from Salem College with a degree in journalism.

• Roots and wings. I loved knowing I was grounded in family and home, while being given the freedom to be independent and trusting that I would carry with me the manners, morals and ethics that had been instilled in me.

• She studied abroad at the University of Oxford.

What Meghan Will Pass on From Her Childhood:

What Susan Has Passed on From Her Childhood:

• Holding hands and saying the Moravian blessing at the dinner table. We aren’t Moravian, but something about this blessing always takes me back to my childhood, the Candle Tea at Old Salem

• Always making time for my children.

I was fortunate that my mother was always there for my sister and me. She

62 / ForsythWoman.com

and the Moravian Lovefeast on Christmas Eve. • Being excited to see others open gifts I picked out especially for them even more than I am excited to open the ones addressed to me. My mom has such a generous heart, and she always went to great lengths to get us those special presents like Cabbage Patch Kids and Tickle Me Elmo when they were sold out everywhere.

• Giving my children experiences.

No matter what, my sisters and I had amazing experiences growing up.

We traveled, went to multi-week long summer camps, participated in activities like Odyssey of the Mind and Indian Princesses, as well as sports like yearround swimming, advanced-league soccer (including out-of-state tournaments), ballet, basketball and gymnastics.

• Finding a favorite vacation destination.

I will never forget the condo we rented in Pensacola, Florida, and neither will my sisters or cousins. I hope to find something similar where my kids can be independent and have fun.

• Taking time to enjoy special moments.

Most kids wake up before the sun on Christmas morning. My sisters and I slept in to the point where our parents had to wake us up. We figured Santa wasn’t coming back for the gifts, so why wake up early? This time also gave my parents plenty of time to set up a large spread of delicious Christmas morning food and hot chocolate. It was heaven, and I hope my kids will say the same thing one day.

Burklee Printing

September 2014 / 63

Soothe Your Aching Joints and Muscles

Dr. Amy Shu Winston Chiropractic Care

By Meridith Whitaker ave you ever noticed how much we sit? Many of us sit for 8 hours a day at the office, and then go home and eat, watch television, work on the computer, or read…. all while sitting.

Muscles and joints are meant to be moved regularly, and sometimes aches, pains, and stiffness result from long days at the office or extensive daily commutes. Other times it is poor posture, weak muscles, or an injury that creates discord within the body. If any of these situations sound familiar, the experienced chiropractic skills of Dr. Amy Shu may be just what your body needs to finally feel relief – and keep it that way.

H

For those who have not yet delved into the world of chiropractic care, a fear of the unknown may cause hesitation. Dr. Amy Shu of Winston Chiropractic Care works hard to put each of her patients at ease. “Chiropractic treatment should not be a scary experience,” she says. “My patients actually find it to be a relaxing, soothing experience.”

Dr. Shu has an Advanced Proficiency Rating in Activator Methods (which is the highest level), a technique that uses a specialized hand-held device that is specifically calibrated to provide the correct amount of force to the spine, as well as any areas that need realignment. Using the Activator Method is an extremely effective, yet gentle, chiropractic way of treatment. There is no twisting, bending, popping, or cracks – just precise and accurate adjustments. She is also a Certified Kinesio Taping Practitioner (CKTP). This special tape, often seen on athletes in the Olympics, promotes mobility and retrains either weak or overactive muscles. Although often seen with athletes, it also works well for everyday conditions.

Although Dr. Shu works with patients with a variety of health concerns, chiropractic care is not only for patients in pain. Just like going to the dentist is important for your teeth, having routine chiropractic adjustments are important in maintaining your overall health. In line with this holistic view of health, Dr. Shu offers nutritional advice using a whole food supplement company. In addition, chiropractic treatments are also helpful during pregnancy and beneficial for infants and children.

At Winston Chiropractic Care, you will receive the highest level of treatment at a reasonable price. Dr. Shu does not have treatment contracts and does not require X-rays (except when they are warranted in rare cases). The price of treatment includes the examination, adjustments, heat/ice, and muscle work. An initial office visit/treatment lasts approximately one hour, and follow-up visits are between 30 and 45 minutes. Dr. Shu believes in taking her time in order to provide the best care, so she sees only one patient at a time on an appointment basis only.

While sitting for most of the day may be unavoidable for some of us, pain is not. Whether you are currently experiencing aches and pains or simply wish to be proactive about your wellbeing, a call to Winston Chiropractic Care could be the first step in making your physical health a priority and bringing comfort and harmony to your body.

Winston Chiropractic Care is located at 8011 North Point Blvd., Suite H, Winston-Salem, NC 27106. For more information call 336-692-1122 or visit WinstonChiropracticCare.com. Appointments are available Monday-Friday, 7am-6pm and Saturday, 7am-12pm.

64 / ForsythWoman.com

PIedmont Advantage Credit Union

Accent Prone

#dontbeboring be #accentprone 1030-F South Main St., Kernersville, NC 27284 | 336.310.4753 | www.AccentProne.com | Mon-Fri 10-7 | Sat 10-6 September 2014 / 65

By Elaine S. Wilder, CPRW, CEIP

F

inding a job is a job! Think of it as a game – if you know the rules, you can play. Having been in the business of résumé writing and interview coaching since 1989, I have

observed many changes in hiring practices and career marketing tools (the résumé, curriculum vitae, cover letter, reference page, salary history page and portfolios). Below are some questions asked by my clients. I believe the answers may be helpful to you if you are a job seeker.

“Thoughts become things…

Choose the good ones!” www.tut.com

Q A

Q A

I am retiring soon but would still like to be employed part-time.

Do you have any suggestions on where to look?

A good job search engine for full- and part-time employment is www.indeed.com. Local Chambers of Commerce sometimes list job opportunities. If you know a company or organization where you would like to work, check out their websites for career opportunities. Something I learned recently in education was that there is a program within the local school system hiring retired teachers for part-time employment. If you enjoy where you work, ask your Human Resources Manager if there would be an opportunity for part-time work there.

I feel like a failure after being downsized. I’m depressed and can’t seem to get motivated to find another job. What can I do to get started?

It’s a fact that downsized, laid off or fired employees go through a grieving period, which is perfectly normal. These are some feelings associated with losing a job: Denial, anger, frustration, rejection, shock, depression, reduced self-esteem, feelings of victimization, feelings of hopelessness, avoiding challenges and extending unemployment for unreasonable lengths of time.

Jay Block, CPRW, CEIP, CPCC and author, recommends: 1) Create a positive opinion about yourself; 2) Create a list of your accomplishments – refer to it often; 3) Stop comparing yourself to other people; 4) Spend time investing in your personal growth; 5) Treat yourself well every day.

66 / ForsythWoman.com

Choose a day for a fresh start – if you can’t muster the motivation, act “as if” you are motivated. Start with Jay’s list and work your way through it with pen and paper or your computer, or take action. Smile – then smile some more! Each step, each day leads you closer to securing a new position in a new organization. Nike was right – JUST DO IT!

Q A

My résumé looks bland and plain. What can I do to enhance it?

The first thing I would say is if the Hiring Manager or Human Resources Manager does not see your strengths, they do not know your value. Think about each job title you have had for the past 15 years – no more – and create a list of skill strengths and accomplishments (not job duties) for each. If your job description under each company name and job title is nothing more than a bulleted “laundry list” of job duties, you need to switch that up with a one-to-three bulleted description of viable skills. Then, create a separate section entitled “Accomplishments” under each description. This is one change you could make.

If you have résumé or interviewing questions you would like to see answered in Forsyth Woman, please e-mail Elaine at eswilder@cs.com.

Cricket’s Nest Craft Shop Largest selection of handcrafted items in the area!

New items weekly – You’ll find what you’re looking for at the Nest.

LIKE US on FACEBOOK, FOLLOW US on TWITTER VISIT NEW WEBSITE www.cricketsnest.com

Fall Events!

Cricket Craft Festival Sept. 27 • 9am-3pm Christmas Open House Oct. 25 • 10am-4pm Cricket’s Nest Holly Jolly Craft Show Oct. 31 • 9am-7pm & Nov. 1 • 9am-4pm From OUR HOUSE to Yours (Home Décor & Craft Show) Dec. 5 • 10am-7pm & Dec.6 • 10am-4pm Santa Visits the Nest Dec. 6 • 11am-1pm “A Treat for all Children”

Extended Hours: Sept.-Dec. Mon.-Sat. 10am-4pm Thurs. 10am-6pm Closed: Dec. 25-Jan. 10 Jan. 12: Open for New Year 2015

Hours of Operation: Monday-Friday 10am-2pm, Thursday 10am-6pm, & Saturday 10am-4pm

4401 Country Club Road, Winston-Salem, NC 27104 • 336-659-4315 • www.cricketsnest.com

ALEXANDER’S Alexander’s Automotive

A

U

T O

M

O

T

I

V

E

336.766.5658 | 336-766-2132 u haul Mon-Fri 8am-6pm | Sat 8am-4:30pm | 1601 Lewisville- Clemmons Rd., Clemmons

Propane refilling station | A/C & Auto Repair State Inspections | U-Haul Rentals | 24 hour Towing

Inner Strength Pilates

www.InnerStrengthPilatesNC.com • Amy@InnerStrengthPilatesNC.com • 336.813.5320 Inner Strength Pilates is located at the corner of PeaceHaven and Country Club Roads, in the Harper Hill Commons Shopping Center, right around the corner from Harris Teeter!

Where does YOUR Inner Strength come from? Philippians 4:13 September 2014 / 67

With the Technology Available Today, Do I Really Need an Agent?

By Pam Boyle: Realtor & Broker

automatic, a good real estate agent offers a goldmine of expertise. As in any service industry, it pays to have an expert to help.

A seasoned expert can help a purchaser navigate the difficult terrain of the home buying process or help a seller get the best price for his or her investment.

Part professional marketer, part community expert and part customer service representative, the real estate agent must be able to solve problems on the fly and be able to effectively communicate with clients.

As I work with informed, tech-savvy consumers, I can clearly see the value that I add for them.

Whether it is negotiating, analyzing statistical information, determining whether it is a good time to buy or the right time to sell, or taking the time to explain their options simply, clearly and effectively, it all comes down to experience.

Last week I negotiated an offer for a week on behalf of buyers that were moving to our area from out of state. After the negotiations were over and the buyer got what he wanted, he called me just to say that he could not have done it without me. After all that work, his words were music to my ears and a reminder that I cannot be replaced by a website. A website cannot answer the buyers’ questions or find the words to put on the addenda so that the sellers understand, but do not get irritated with the buyers.

A website cannot present the offer the way that I can or read between the lines of the counteroffer and make recommendations on how to respond.

ver the past decade, the role of real estate agents has shifted dramatically. At one time real estate agents were the primary lifeblood of the industry, with their fingers on the pulse of markets, prices and top investments. But many of these traditional functions are no longer necessary due to technological advances.

O

Today, searching for a new home can begin with a simple Google search. Key in a few target words and you can find side-by-side listings, complete with features and price assessments. As such, many people may be left wondering: what is the value of a real estate agent? If sellers can easily put their homes on the market with a few clicks of a button, and buyers can peruse listings in their pajamas, in their bathing suits or on a plane, then why invest the time and money to work with a middleman to help broker a deal?

But, of course, it is not that simple. Even in a world where everything is

While traditional functions may have changed, the value of a real estate agent has not. Real estate agents should change with the times and embrace the new technological era in order to provide clients with the information that they need, want, and deserve. That isn’t to say that I couldn’t be replaced by a website one day; but happily, today is not that day. And as long as I find ways to add value and provide service, I will continue to have happy clients.

River Ridge Tap House

1480 River Ridge Dr., Clemmons, NC 27012 336-712-1883 • contact@riverridgetaphouse.com Monday thru Thursday: 11:00 am - 11:00 pm Friday thru Saturday: 11:00 am - 1:00 am Sunday: 11:00 am - 10:00 pm

www.RiverRidgeTaphouse.com

Saura Farm “We provide you with& Nursery Landscaping unique naturescapes using vision, creativity, and knowledge that reflect your personality and lifestyle.”

www.saurafarm.com 336.985.0170 1045 Tillotson Road Pinnacle, NC 27043

A Blessing

Hospice

offers so much support to families in our community. The compassion and empathy of those working for Hospice helped my family during a very vulnerable time. This is our story.

From Vonda Getting the phone call that Daddy had suffered a major stroke during the night and that Hospice & Palliative CareCenter had already been called is still a vivid memory to me. I have little recollection of driving to the hospital or even getting up to his room.

I do remember when the Hospice folks arrived and helped us make the plan to get Dad back home. That was something he and Mom had discussed – that he wanted to be home when his time came for his Heavenly journey.

Hospice made fulfilling that wish possible and we will always be grateful. We were in no shape to work through the logistics of what needed to be done, but Hospice was.

They arranged for a hospital bed to be delivered the next morning and helped set the room up before Dad returned home.

We had a visit from the counselor and nurse the day Dad came home, who brought us a manual on what we should expect and what to do, who to call, and other details that would not have occurred to us during that time. I remember reading it cover-to-cover and referring to it many times. It was my lifeline.

70 / ForsythWoman.com

By Vonda Henderson & Denise Heidel

From Denise When it comes to having a close relationship with my grandparents, I know that what I had with mine was exceptionally rare and special. I grew up spending my summer holidays with my grandparents and my Papo was my hero. He was also my son’s best friend.

As crazy as it may sound, I had never had a moment before where I considered what life would be like without either of my grandparents. Just the week before, I had picked up take-out from one of Papo’s favorite restaurants and shared a bowl of his favorite Reese’s Chocolate Peanut Butter ice cream with him. How was I to know that was the last meal I’d share with him?

I needed a do-over button because there was so much more I wanted to talk to him about.

I could go through the agonizing feelings of watching him die, but we’ll suffice it to say that it was like walking through a thick mud that weighed you down and threatened to suffocate.

I don’t remember much about the Hospice nurses in the week leading up to his death.

I know they offered my mom and grandmother so much comfort. I was just too numb to find comfort in anything.

What I remember most was the compassion and care that the Hospice nurse who responded to his death showed me. I stayed in the room with her while she took care of Papo’s medications and prepared her paperwork. She let me talk to her about

what an amazing man he was and how much I loved him. I don’t remember her name, and I don’t remember what she looked like. But I will love that woman for the rest of my life for the gift she gave me by just listening.

From a Grateful Family Hospice & Palliative CareCenter was there for us during a time of great sorrow and agonizing waiting. Watching our patriarch slowly die over the course of a week was torture for all of us. We still miss him terribly. But during our experience, we learned something about the people who work for Hospice: it’s not a job.

It’s a calling.

It takes a very special kind of person with a heightened sense of empathy and compassion to put themselves in the middle of highly-charged, emotionally stressed situations that are all unique to the individuals in them. Our family is forever indebted to the kindness shown to us by the team at Hospice & Palliative CareCenter.

They were there for us during the most difficult week we’ve ever faced. And they will always have a special place in our hearts for it.

Hospice & Palliative CareCenter’s Winston-Salem location is at 101 Hospice Lane. Contact them at 768-3972 or visit HospiceCareCenter.org for more information about other offices throughout the piedmont/triad, their services, and how you can support them.

Fashion Accessories

Free In-Home Consultation and Professional Measure

Gifts For All Occasions

Accessorize This!

Locally Crafted, Made in the USA & Fair Trade Merchandise Available

Budget Blinds

116-D Griffith Plaza Drive, Winston-Salem www.budgetblinds.com

Call Today! 336-765-8765 Showroom Hours: Monday – Friday 9am to 4pm

Labor Day Promotion

336-946-0211

Mention this ad for

Wood or Faux Wood Blinds

www.accessorizethisonline.com 6301 Shallowford Road • Lewisville, NC 27023

Treasure’s Décor

Let us help you pick out something fabulous for your home!

Westwood Village Shopping Center Clemmons, NC 27012 336-306-9341 treasuresdecor@yahoo.com Mon.-Sat. 9:30-6:30 Sunday 1:00-5:00 September 2014 / 71

To Your Health!

A VACATION TRIP TO GOOD HEALTH

By Sara Migliarese & Dave McConnell

S

ummer is supposed to be a time for cookouts, pool parties, and of course, those week-long vacations that involve sand and sea. Unfortunately, if you work for a certain local healthcare system, you may be painfully aware that this is not the case this summer.

This summer they launched a new electronic health record system, placing all summer vacations on hold until September. In addition to my wife working for them, she is also a delegated Super User, which means that she provides support to other staff throughout the installation period. For her, summer vacations have been replaced with long and unusual work schedules, additional stress of staff support, classroom assistance, all while performing her regular nursing duties.

In an attempt to provide a vacation for my family this summer, even if only a short one, I turned to a close friend and travel agent, Jayne Sharpe, for ideas on summer weekend getaways. We needed a stress-free, nearby destination that could give us the break we needed. Jayne suggested a resort with beautiful accommodations and plenty of outdoor activities in the mountains of West Virginia called Glade Springs. This sounded perfect!

The drive to Glade Springs started our stress-free mini-vacation. It took us less than three hours to drive to the resort and we enjoyed the scenic drive through the mountains of Virginia and West Virginia on Interstate 77. Once we exited off of I-77, we drove through small towns that reminded me of the small town that I grew up in 50 years ago. This made us a little nervous, as we had a very different picture in our minds of our vacation spot, but our minds were put to ease when we arrived at the gates of Glade Springs. This resort was gorgeous, and the staff treated us like celebrities the entire visit. We got the much-needed rest that we were looking for, but we also enjoyed many of the resort activities, including tennis, swimming, biking, hiking, bowling, and the spa. For golfers, there were three beautiful courses on the resort property. The highlight of our weekend might not have been the most relaxing day, but it was exhilarating and adventurous. We decided to white water raft on the New River (our first time to raft)! We made the somewhat anxious drive to the expedition 20 minutes away and tackled mostly level 3 and 4 rapids. Our uncertainty turned into exhilaration after only a few minutes into the ride after the first fall over a level 4 rapid nicknamed “slingshot.” After the initial rush of making it over “slingshot” unscathed, we settled into our ride and enjoyed 3 hours of the most memorable time of our lives.

Our second return-to-health mini-vacation was a visit to Smith Mountain Lake near Roanoke, Virginia. This large reservoir about a 90-minute drive up highway 220, was a sharp contrast to Lake Norman. I grew up on Lake Norman and watched it change from a nice, peaceful place where we fished, swam, and skied, into a metropolis of traffic and congestion that I cared little to be around. Smith Mountain Lake was completely different.

We explored numerous coves safe from the motorboats where paddle boats, inner tubes, and rafts could float peacefully. The views on this lake were the most gorgeous we had ever seen. The mountains appeared to grow right out of the water and reach the heavens.

As we cooked outside under the stars and listened to oldies on the radio, a full moon rose over the lake and moved slowly across the firework-filled sky. This short weekend worked long-lasting wonders in reducing stress and helping us feel healthier.

We learned an important lesson this busy summer about the power of quick getaways in reducing stress and promoting better health through relaxation. Mental health is just as important as physical health. And remember that the majestic colors of the mountains are even more beautiful in the fall.

72 / ForsythWoman.com

Phoenix Grill

Lyndhurst Gynecologic Associates

From Our Family to Your Family!Handy & Handy H20

Honesty Integrity Clinical Excellence

ORTHODONTIC SPECIALISTS Winston-Salem: 1700 S. Hawthorne Road • Ph: 336.765.7870 Advance: 5519 US Highway 158 • Ph: 336.766.3052 Lexington: 249 Talbert Boulevard • Ph: 336.249.7086

Creating the Best Smiles in Class Every Day! I www.handysmiles.com September 2014 / 73

your message is our passion

The Importance of a Logo

By Jan Allison

I

’ll say a word or two, and you tell me what comes to mind.... Golden Arches....Swoosh.....Five Colored Circles....

McDonalds, Nike and the Olympic Rings. You get the picture, literally. Immediately in your mind you can see the symbol (logo) and recognize the brand.

Let’s Define “Logo” Webster’s Dictionary defines a logo as “a symbol that is used to identify a company and that appears on its products.” The logo is the visual prompt that causes your brain to not only see the brand, but also conjure thoughts and feelings. When I see the Golden Arches, I think comfort food (who doesn’t love hot fries and a milkshake when they have a sore throat?). When I see the swoosh, my first thought is that I can’t wear the shoes because they run too narrow for me, but then my mind jumps to my son loving his Nike soccer cleats.

The Five Colored Circles immediately makes me feel patriotic. Pay attention to the many logos you see today and think about the feelings and thoughts they create.

Nu expression’s logo represents the history of our company with the colors CMYK (Cyan, Magenta, Yellow and Black) since we originated as a print only business. The ‘Nu’ represents the addition of website, social media and marketing strategy, the services we added when we rebranded four years ago, and the unconventional spelling represents our more playful side. Expression is defined by Webster’s as “the act of making your thoughts, feelings, etc., known by speech, writing, or some other method” which encompasses all of the services provided at our company. You will see

our logo at the top of this article, on every ad we create, on the front of our building and every other product we create for our company.

Even though we are considered a small business, it is just as important to our success for our clients and potential customers to recognize us by our logo, as it is for Levi’s to be noticed by the red tag.

You’re Never Too Small We often hear how businesses consider themselves too small to need a quality logo design. But do they want to stay small or grow into a larger, more profitable entity? It is important to behave as you want to become, not just where you are now. For instance, a brand new landscaping business may choose to put only their name on their vehicles, yard signs, business cards and flyers. But it is so much more effective to have a quality logo in all of those places. As your vehicles and signs are around town, they will be recognized quickly and potential customers will take greater notice. And when they are ready for your services, they will remember you from your logo, not from your plain black and white sign.

Quality & Consistency are Key Understanding the need for a logo is an easier concept to grasp than understanding the need for quality and consistency. Many times we see companies that have a photo-shopped image or a text font used across many forms of advertising in different shapes, sizes and colors.

I would consider this to do more damage to your brand than no logo at all. It conveys that you don’t want to invest in your business and be consistent in what you are telling your customers. A good logo design includes a vector image which can be manipulated to different sizes, but will always maintain the proportion and colors of your logo concept.

If you are in need of logo design or creating a vector image of your current logo, we would love to help! Give us a call at 336.765.5505 to discuss your options.

4 7 2 0 Bent on R oad W-S, N C 2 7 1 0 4 | 3 3 6 .7 6 5 .5 5 0 5 | nuex pression.c om

Bringing the

Country Life Home

By Lisa S.T. Doss

ountry living is often portrayed romantically, with pastoral scenic views, relaxing moments drinking lemonade on the front porch swing, riding a bicycle to pick up the day's mail, and homemade meal of fresh breads and garden goods. While the vision seems attractive, having all of that may seem unattainable – but it’s not! Each of us has acquired a definition of country living. Whether you live in a house with a yard, a townhouse, or an apartment, living and bringing the country life home can happen for anyone. It begins with discovering what you love most about the outdoors, and using those aspects to create your own homestead or recreational lifestyle.

Gardening How much sunshine does your porch or back yard receive? If the answer is at least five hours, you can easily become a gardener. Imagine growing tomatoes in a five-gallon bucket, basil in a potting container, or growing food year round in your raised beds. You would never have to buy potatoes, carrots, or onions again. Living in zone seven provides the right temperature to grow particular vegetables in the fall and spring. New recipes and healthier cooking would indeed be a worthwhile lifestyle change.

Do you enjoy seasonal flowers or find lavender helps your children sleep? A perennial flower garden would take little effort. And, with a bit of research, you can include medicinal herbs, such as peppermint and garlic, and cone flowers to aid in healing.

Cooking from Scratch Who said you need a bread machine to make fresh bread? Right out of the oven, a one pound loaf may be consumed before it has the chance of cooling. By eliminating the additives, the health benefit is found in four basic ingredients: yeast, water, flour, salt (sugar is optional). With a little imagination and practice, you can make a variety of breads to complement a dinner or a special occasion.

Not every “from scratch” recipe has to be time consuming or complicated. Technology can assist you in finding those wonderful recipes that may require a bit of this and a cup of that from your pantry and cupboard. Try selecting a few favorite foods such as pancakes or biscuits, a beef broth for the crock pot, or a homemade pizza dough.

Driving through small communities, stop at country stores, “side of the road” markets, or visiting orchards to support the farming and small business community. Hand-picked fruits, vegetables, and apples, for instance, will instantly enhance your favorite recipes. In addition, pick up a dozen of farm eggs. The coloring and taste will convince you to always buy “farm fresh.”

The Great Outdoors The September nights are still comfortable enough to sleep underneath the stars in the great outdoors. Even if the tent is erected on a deck or in the backyard, make it a night without technology. Playing board games or telling stories by lantern, and eating hotdogs and making S'mores by a “campfire” are possibilities for an out-ofthe-ordinary night of fun!

Interested in water activities such as kayaking and canoeing or even fishing? Winston-Salem has great lakes and rivers nearby.

Belews and Salem Lakes, or the Dan, Yadkin and Uwharrie Rivers offers options to match a paddler’s ability to the type of water flow. Not ready to embark on a new adventure just yet? Sports stores in the Winston-Salem and Greensboro areas offer group camping, paddling, hiking, climbing, and fishing trips.

Approximately thirty miles north of Winston-Salem is Hanging Rock State Park, a safe refuge to see nature in its natural element and participate at leisure recreational activities such as walking, hiking, rock climbing, swimming, or canoeing. It is hard to stuff the outdoors in your pockets, yet, the relief of being in nature and breathing the fresh air may be enough to think the world is almost on your doorstep.

Not everyone has the room to grow fruit trees or afford the expensive annual permit to house five chickens in the city limits; however, the desire to step back from our fast-paced culture and pursue the healthier points of country living is, indeed, worthwhile. In fact, home could feel more like a homestead in just a matter of time!

LOCAL ART, VINTAGE & FURNITURE

Todd’s Easy Moves NEW ARRIVALS WEEKLY

Semi-annual Women’s Consignment Sale

Sparrow’s Nest

Registration: Starts August 1, 2014 Ends September 13, 2014 Sale Date: September 26 & 27, 2014

BRING THIS AD IN FOR $5 OFF $25 PURCHASE 6253 Shallowford Road | Lewisville, NC 27023 (336)918-0177 | www.facebook.com/sparrowsnestnc Instagram@sparrows_nest_est.2014 | klec@triad.rr.com Wed-Sat 11am-5pm

To sign up to sell or volunteer: www.TheFashionExchangeNC.com P: 336.582.0288

Pam Boyle Real Estate

September 2014 / 77

Fur-Ever Friends of NC Helps Area Animals Lead Healthy Fulfilling Lives By Elisa D. Wallace number of vital animal welfare programs aimed at helping animals in need. These programs include:

Imagine living a life where no one could hear your voice.

A life where you were at the mercy of someone else. This is the life that animals in our area face.

Lucky for many, they live in loving homes. Yet all too often, many are in horrific and inhumane living conditions. Every day, thousands of animals die from abuse and neglect. Rather than sit by idly, and continue to see these statistics rise, Fur-Ever Friends of NC decided to do something.

“We are one of the only animal organizations of our area that focuses on animal rights, cruelty and neglect,” said Stephanie Belcher of Fur-Ever Friends. Belcher, along with a dedicated group of animal-lovers, helps run the organization whose sole mission is fighting for the rights of our furry, four-legged friends. “Our mission is to remain dedicated to improving the well-being of animals in the Piedmont Triad,” Belcher continued.

Established in 2004, the non-profit first came onto the scene after years of trying to help bring positive change to animals in abuse and neglect situations. “Several people from the animal welfare community had previously worked together to bring positive change for animals in Forsyth,” said co-founder, Jennifer Tierney.

“Fur-Ever Friends of NC approached Hanes Mall to ask if they would be willing to donate retail space for an Adoption Center for homeless animals and, unbelievably, they said ‘yes.’” The organization was then able to help homeless animals for several years while the new Forsyth County Animal Shelter was completed. After losing their space in the mall, the group decided not to find another retail space but to support the new county shelter with volunteers. “We have had volunteers at the shelter every week since to assist in adoption fairs, cleaning kennels, walking dogs and providing social time for all animals in adoption,” added Tierney.

Working alongside with other non-profit groups in the area, Fur-Ever Friends is able to provide a 78 / ForsythWoman.com

UnchainForsyth: This group focuses on building fences for qualified families who have dogs chained outside. Project Manager Adam Bowditch began working for this program because his own dog was once a chained and neglected dog. “Nikolai spent the first 6 months of his life on a 6 foot chain on a concrete slab. His world was literally a 12 foot circle in someone’s backyard,” said Bowditch. Lucky for Nikolai, he was later rescued and now happily resides with Bowditch. The project manager thanks his fellow hard-working volunteers for the success of the program. “Without our dedicated team of volunteers, it would be overwhelming, but I can count on them, and a good project manager is only as good as his team,” he explained. “The feeling we get when we see a trapped soul let loose for the first time, is amazing.”

The Rico Sick and Injured Fund: This program was named after Rico, a WinstonSalem police dog who had bone cancer. Thanks to Fur-Ever Friends, money was raised to help cover the costly expenses of his chemotherapy. Sadly, Rico eventually lost his battle to cancer, yet a memorial fund was started in his honor. Proceeds of this fund help animals dealing with severe health issues. “As of today, the Rico Fund has helped well over 1,200 animals since the fund was started,” stated Tierney.

Animal Shelter Sunday Help: Volunteers through Fur-Ever Friends continue to work on Sunday at Forsyth County Animal Control for adoption fairs. “These volunteers are vital, as they help take care of animals, walk them, etc., before the animals go back up for adoption,” said Belcher.

Houses for Hounds: Much like UnchainForsyth, Houses for Hounds focuses on the dogs that spend the majority of their life outside in the elements. Houses for Hounds helps build a quality dog house for applicable and qualifying dogs.

Cruelty Awards: Fur-Ever Friends also raises award money to lead to the arrest and animal cruelty conviction of those who abuse and/or kill animals. Recently, they raised $9,500 for information about Scottie, a dog who was found assaulted and shot dead behind his home in Germanton, NC. So far, the award has been successful, as an individual was arrested for a felony animal cruelty charge.

While these are the main programs the non-profit runs, the group also works with helping train those who daily have to deal with abuse and neglect situations. Fur-Ever Friends hosts classes which help teach law enforcement how to handle such animals and their owners. “We are pleased to help law enforcement understand cruelty issues and teach them the proper way these issues should be handled,” explained Belcher.

“These officers are out in the trenches daily, so they really do need to know what to look for and how to react to these issues.”

Considering that there is no salaried positions within the non-profit—all volunteers work for free—donations go straight towards helping fund one of these worthwhile programs. “I think this can really make those who donate feel good, knowing their donation is going straight into our programs,” explained Belcher. While monetary donations are greatly appreciated, the group is in need of volunteers. “We really need volunteers who can help us with social media, grant writing and help maintain our website,” said Tierney. “We also need more volunteers to staff the Sunday adoption fairs at Forsyth County Animal Control.”

While Fur-Ever Friends does have many goals for the future, including expansion of several of their programs, they also want to continue simply doing what they do best—fighting for the rights of our area animals. “Our main goal is to continue working towards zero tolerance for animal cruelty in Forsyth County,” said Tierney.

Without such a dedicated group, these animals do not stand a chance at having their voice ever heard.

where confidence soars • gymnastics • dance • martial arts • fitness • archery • tumbling • all-star sport basics

GIFT CERTIFICATES AVAILABLE The perfect gift… every time!

Fraleigh’s

New for 2014 Salem Gymnastics Irish Dance

$20 OFF Women’s Clothing & Accessories.

766-7440 M-F 10-5; Sat 10-4 2626 Lewisville-Clemmons Rd., Clemmons, NC

any program that is new to you!

Mention Forsyth Woman magazine to get your discount.

since 1980 SALEM GYMNASTICS SPORTS CENTER 4870 Country Club Rd., Winston-Salem

765-4668 | SalemGym.com

Programs for boys and girls, ages 1 and up.

family owned & operated since 1984 Trust Your Belongings to

Moving Professionals!

Bonded, licensed & insured • Residential & commercial Clean, secure storage facility • On-time pickup & delivery Local & long distance • International service

336-766-1155

Baby Patton says,“Move!”

General Patton once said, “Do more than is required of you.”

This has been a value of our family’s business since 1984!

3136 Starlight Drive • Winston-Salem toddseasymoves@yahoo.com • www.toddseasymoves.com

NCUC 2276 | US DOT 2390090

September 2014 / 79

A Delightful Experience Just Down the Road

By Denise Heidel

Matt Mayse Photography

As a Southern girl, I know good food. It’s in my blood. And unfortunately, on my hips… But who can blame me when Ketchie Creek Bakery & Café is right down the road?

otography Kim Shouse Ph

This gem of a restaurant is based in Mocksville and is a goldmine of delicious gourmet sandwiches, savory salads and sides, sumptuous desserts, fabulous cakes, and (be still my beating heart!) world-class coffee! Owners Gerald and Renna Welborn bought Ketchie Creek Bakery in 2008, though the bakery has been in business for over 30 years. However, the Welborns weren’t out to reinvent the wheel. As the old saying goes, “If it ain’t broke, don’t fix it!”

“Many of our regular customers were nervous when we bought the bakery that we would change everything,” shares Renna. “They were relieved when we kept the same menu and same recipes. Though over time, we have added to the menu.”

Matt Mayse Photography

One of the primary additions made was expanding the available options in the deli, including grilled sandwich options such as their Reuben, Buffalo Chicken, and Grilled Cajun Chicken.

Their sandwiches are freshly made to order from Boars Head meats and cheeses and the freshest vegetables. They offer their customers a mouthwatering selection of made-fresh daily salads, including broccoli salad, cucumber salad, and German potato salad (to name a few).

The entire selection of deli sandwiches is available through the catering branch, too, and speaking from experience – your guests or colleagues will not be disappointed!

Matt Mayse Photography

If you order from them for a corporate event, be sure to order their top seller. After all, there are few who wouldn’t love the Cracked Pepper Turkey, Havarti Cheese and Lingonberry mayonnaise (or the “#5” for short).

In fact, word about a good thing must have gotten around because the Welborns’ catering arm is in full swing. Their delivery van goes as far as Clemmons, Winston-Salem, Salisbury, Lexington, and Statesville on a weekly basis.

But we would be remiss if we didn’t talk about the bakery side of the business. Muffins.

Pastries. Brownies. Cookies. Cakes. Pies. OH, MY! The bakery’s reputation is splendiferous and whatever you’ve heard, brace yourself – it’s even better than you can imagine. In fact, my personal favorite (today anyway) is the Carrot Raisin Muffin. It’s not a flavor that I would have normally reached for, but oh, dear – it was undoubtedly the best muffin I’ve ever eaten.

My favorite notwithstanding, the most popular item in the bakery department is their signature 5-Flavor Pound Cake. A recipe that was recognized as a Top 100 Foods in 100 Counties by Our State Magazine, the 5-Flavor Pound Cake is a confectionary mix of lemon, almond, coconut, vanilla, and rum flavors coexisting into one delicious masterpiece.

Matt Mayse Photography

Rarely are there leftovers at the end of the day as the deli is a made-to-order operation and the bakery part of the business is measured pretty accurately against demands. But on the occasion that there are leftovers, they are donated to the Storehouse for Jesus, the local food pantry in Davie County.

This is a true community-based dining experience and, moreover, it’s a passion by two dedicated individuals who have made this a family business. Gerald and Renna took a huge leap of faith when they assumed ownership of Ketchie Creek Bakery & Café. Not only as a young married couple who gave up their day jobs to jump feet first into this endeavor, but they are parents who are committed to finding the balance between their entrepreneurial spirit and their two beautiful little girls.

The café is open six days a week (Monday – Friday from 7 am – 6 pm and Saturday from 7 am – 5 pm). They reserve Sundays for their families and so their team of 25 part time and full time staff can enjoy a day off. And they are passionate about having their family time in the evenings. This is a couple that has fully embraced a work-life balance.

If you haven’t visited Ketchie Creek Bakery & Café, it’s well worth a quick jaunt down the road. Your taste buds will be grateful!

Ketchie Creek Bakery & Café is located at 844 Valley Road in Mocksville. Their café seats 60 and offers outdoors seating as well. Call 751.9147 to place a to-go order, request info on catering, or special event order. Online ordering is available at KetchieCreekBakery.com.

Ketchie Creek Bakery & Café has partnered with Forsyth Woman to provide breakfast muffins and customized, gourmet boxed lunches for the shoppers on September 20th’s Tour de Boutique! Learn more at TinyUrl.com/2014TourDeBoutique.

80 / ForsythWoman.com

Photo Artistry by Melinda

Village Inn Event Center

One Location...Endless Possibilities Premier Full Service Venue with 9 banquet rooms featuring the Crystal Ballroom 141 Guest Rooms • AAA Diamond Hotel and Event Center Free Wi-Fi • Refrigerator • Microwave • Flat Screen TV

6205 Ramada Drive, Clemmons, NC located off I-40, Exit 184 336.766.9121 | www.TheVillageInn.com Like us on Facebook for Updates on Events!

Dinner & Drinks Mon – Sat 5pm

September 2014 / 81

Reducing Energy Equals Savings

By Lisa S.T. Doss

H

ow many emotions do you experience in shuffling through the day's mail? Perhaps happiness leads to indifference and concludes with a grimace. Why? The power bill is one of those shocking reports that results in unsettling disbelief. It may be the only bill you read from top to bottom, comparing usage from the previous month and year. Prior to the onset of winter, how many ways can you improve your total kilowatt consumption?

Heating Did you know heating a home consumes roughly 30% of your overall bill? Therefore, schedule an appointment to have your heating system inspected. In addition, check the following areas.

• Installing a low-flow aerator on an existing shower head will maintain water pressure while conserving water.

• Placing an insulated blanket around your water heater can save approximately $45 a year.

• Fixing defective or dripping faucets will conserve over 200 gallons a month.

• Annually, drain the water heater tank. Flushing minerals and sediment from the interior tank will make the unit run more efficiently.

Washing Machines and Dryers

• Make sure furniture, carpeting, and curtains are not blocking your heat registers or air return ducts.

Were you aware that heating the water in a washing machine accounts for 90% of energy used? Savings occur when cold water is used for washing and rinsing clothes. Other tips:

• Open all vents. Increased costs will occur if a heating unit struggles to reach a targeted temperature.

• Full loads of laundry save water and energy.

• Changing filters monthly will absorb unwanted dirt and dust, and increase air flow.

• Check attic, basement, garage, and exterior doors for potential drafts.

• Reverse ceiling fans to evenly circulate warm air around a room.

Thermostats How many times a day do you adjust your thermostat? Five or six times, perhaps? There is one worthwhile, mercury-free solution.

Investing in a digital thermostat will save you 20% in heating costs, and ultimately pay for itself in less than a year. Imagine programming your thermostat to heat or cool the house before the first person arrives home in the afternoon, and soundly sleep in comfortable temperatures.

Water Heaters Losing power in the house for a couple of hours has made each of us appreciate the modern convenience of electricity and indoor plumbing. Two facts, however, may broaden that desire to conserve water usage: (1) Heating water is the third-largest energy expense, and (2) City water usage for residents has recently increased.

Great habits occur when family members support each other in conservation efforts. Start with turning off running water while hand washing dishes and brushing teeth. In addition, switching to water bottles will alleviate the numerous glasses filled and forgotten throughout the house.

The following tips will increase energy efficiency.

82 / ForsythWoman.com

• Using too much detergent will cause your washer to work harder and less efficiently.

• Fill a dryer to allow room for tumbling; as a result, clothes will dry faster.

• Clean out dryer ducts annually, and remove the lint trap after every dryer cycle.

• Special materials, such as linens, wools, and items with elastic, should be hung or laid flat.

Freezers and Refrigerators Cooling food uses more electricity than any other task in your kitchen. A few key reminders: • Avoid opening the doors or drawers to browse.

• To prevent the motor from working longer and harder, allow hot food to cool before putting it in the refrigerator, and especially the freezer.

• Check seals around the doors.

• Set the refrigerator at 38 to 42 degrees, and the freezer at 0 to 5 degrees.

While there is great convenience in living a “plugged in” lifestyle, energy conservation has equal benefit. The effort to unplug lamps and radios in spare bedrooms; food processors, blenders, and mixers that are rarely used; and especially “shutting down” nightly the desktop computer would take only a few minutes. By making energy-efficient choices, you can save both electricity and money without sacrificing comfort while making a personal contribution to help the environment.

Be Involved. ResearchSTUDY VOLUNTEER for a

IRB # 00024763

Trouble Sleeping?

Assistant District Attorney A proven record fighting domestic violence and Ted Kazakos protecting families.

Wake Forest Baptist Health is conducting a research study on a new, noninvasive technology that uses auditory tones to improve brainwave balance — reducing the symptoms of insomnia.

You may qualify if you: ▶ Are at least 18 years old ▶ Have moderate or severe insomnia This study involves: ▶ Four study visits ▶ Ten sessions (90–120 minutes each) listening to auditory tones, while relaxing in a chair ▶ Compensation for time and travel To learn more, call

336-716-9447 or visit WakeHealth.edu/HIRREM

PAID FOR BY THE TED KAZAKOS FOR JUDGE COMMITTEE

tedkazakosforjudge.com

CLEMMONS COUNTRY STORE & GARDEN SHOP September 10 – 13 Wednesday-Saturday 10am – 7pm 2014 Quilt! Carolina Shop Hop Passports available in shop.

Sewingly Yours

• Decorative Fall Flags & Mailbox Covers • Mixed Container Pots • Pansies • Garden Mums • Pumpkins • Hay Bales • Fall Décor • Quiche • Moravian Chicken Pies • Preserves • Apple Butter • Local Honey • Country Ham • Pimento Cheese • Cheesecake • Key Lime Pie • Pound Cakes • Chicken Salad • Seasonal Produce

If you are in Pfafftown visit our second location: Grandview Country Store (Beside The Pfafftown Post Office) THANKS FOR BUYING LOCAL! (336)766-8271 • 1329 Lewisville-Clemmons Rd. • Lewisville, NC View our complete class list online at www.sewinglyyours.net

2690 Lewisville-Clemmons Rd. | 766-8988 September 2014 / 83

THINGS THAT MAKE YOU

By Omar & Christie

Are You in a Romantic Rut

R

omantic relationships and marathons have a lot in common. Millions of men and women “train” (or in this analogy “date”) for years in order to enter that one true relationship that will hopefully last for a lifetime of miles. Some people only train for a few months and sprint into a steamy, romance-filled relationship, while others take a slow-but-steady approach to love. Whether they are dating for 6 months, are married for 6 years or 16 years, anyone may be in danger of getting tired of their relationship routine. Just like the first few minutes after the gun sounds at a marathon, racers and lovers are full of energy and excited about the run ahead. They are encouraged and motivated by their fellow runners and are confident that they will cross the finish line with their running partner.

Then mile 15 rolls around and running becomes more monotonous and their legs feel heavy. The pack thins out, they are on their own and staring at mile 20, wondering if they can make it to the goal of a marathon romance. Making it to mile 26 and the finish line all depends on training and preparation.

Just like running a successful race, being successful in romance takes attention to consistent training and motivation to stay in the race.

If keeping the love alive in a relationship was like the beginning of a marathon, then everyone would have record breaking race times and non-stop, life-long romance. But life tells us that the romance race is not that easy. Many couples are ill –prepared for the rigors of the race, so they quit in the middle, or get stuck running the same “route” every day, having fallen out of love and into a rut.

Paying attention to the warning signs of a romantic rut can help couples change their routine, revive the lost romance, and return to relationship “racing form.” Signs of a rut can vary depending on the length of the relationship and the characteristics of the couple, but there are some universal signals of trouble and fatigue.

An easy sign of romantic trouble is a lack of interest in intimacy. Everything else seems so much more important than sex.

The kids, the laundry, the house, the workplace, the yard, the dog, best friends, a golf handicap, the gym – pick one or pick a handful and recognize that intimacy is an important part of most relationships. What was so easy to emphasize in the beginning of the relationship, now takes a neglected space in the back of the closet next to worn out pairs of running shoes. Thinking back to the start of a romance, there were certain sweet and charming behaviors that actually contributed to a couple falling in love, but that now may have fallen by the wayside. Holding hands in public, a simple hand on the small of your back while walking through the mall, having the car door opened for you at least every once in a while, cuddling at night before going to sleep, and hearing, “I love you” other than at the end of a phone call – any of these loving actions can be taken for granted and left behind as the marathon progresses.

A lack of interest in intimacy is also evidenced by an apparent total disregard for sleep attire. Not that every woman has to dress like a Victoria Secret model at bedtime, but that flannel gown with the hole under the armpit probably does not shout , “Kiss me now.” Some readers may be thinking that it should not matter what one wears to bed, and they have a good point. But most men don’t want to be thinking about grandma while lying next to their honey at night. The issue is not whether your partner loves you no matter what you wear, but that romance takes planning. A flannel nightgown screams “I don’t care to be touched tonight. I have not shaved my legs in a week.” His scratchy beard may send similar signals (maybe not the leg shaving part). And if couples still find the time for date nights, the time and effort that were spent on picking out a seductive outfit to wow the new date is now spent on household chores, leaving only enough

time to grab whatever pullover is on top of the laundry basket. And from the looks of things, the men in these relationships may be cutting the same corners, if they even remember that it is date night.

Another easily spotted signal of a romantic rut is relationship dementia – forgotten dates important to the creation of your relationship, such as anniversaries or birthdays. A slip up once in a while could just mean that it’s a stressful time at work, but a trend of forgetfulness could signal a loss of romance and caring. Missing an opportunity to celebrate a life partner is taking life for granted and assuming that there will be other anniversaries to celebrate later in the “race.” If faced with the option of attending a sister-in-law’s wedding or going to the season opener of his favorite college football team, and a man (or woman, too, in some instances) quite easily chooses to go to the game (while trying to convince you that you will have a better time without him), then that might be symptomatic of relationship dementia and a very unromantic list of priorities.

In reality, there are far too many signs of romantic ruts than we have space to write about, but lack of intimacy, disinterest in appearance, and a pattern of forgetfulness can be common to couples in a lover’s slump. Every relationship is unique, but most couples have the common need of feeling special and desired, whether through physical intimacy, acts of kindness and attention, and not taking each other for granted for the entire marathon of the relationship. If your relationship is sending off any of these warning signals, then read next months’ issue about climbing out of this romantic rut. And even if you are not in a rut, check out next month’s column for some ideas on keeping love interesting.

®

Introductory Offer etc. Consignment

Dream Dinners is a dinner time solution that helps you serve a great meal to your family, Shoppe easily and with little to no thought. It answers that nagging question...

”What’s for dinner tonight?”

The fresh ingredients for our 18 serving Sample the menu with our Intro Offer Introductory Offer are ready for you to assemble, Dream Dinners “A Try Me” price of but not cooked, we leave that part to you! You will feel like a hero serving this homemade and thought free meal to your family!

$74.95

'UHDP 'LQQHUV &OHPPRQV 7RZQFHQWHU 'U &OHPPRQV 1 & &OHPPRQV1&#GUHDPGLQQHUV FRP

TJ’s Body Shop

It’s a Different Store Every Week!

Womens, Mens & Childrens Clothing, Home Décor & Furniture

Happy 19th Birthday etc!

Late Night Shopping Event September 18th!

Open til 8pm & taking Consignments until 6pm

336-659-7786 | www.etcConsignmentShoppe.com | 690 Jonestown Rd., W-S | Mon-Fri 9-6 / Sat 9-5 September 2014 / 85

FITNESS EDGE

PERSONAL TRAINING The Importance of Having a Workout Partner

By Carolyn S. Peterson

makes their relationship special and unique, usually letting me know each other’s eating and bad habits,” commented Dave.

nless you are consistently a motivated selfstarter, your chances of sticking to a longterm fitness plan without a trainer, partner, or both, are significantly lower than they are with those in place. Dave Jablonski, owner and trainer at Fitness Edge in Clemmons, NC, has many clients who choose to have a buddy when they work out and pairings range from husband and wife, to friends, to parents and kids. “Some people work out with a buddy because they enjoy the camaraderie with other people and just perform and challenge themselves better in a multiple person setting; the support and encouragement of others inside and out of the gym is a great motivator. They just need a person to go through it with them – that is what drives them. Still other people thrive on being pushed solely by internal motivation and drive; the only competition they need is challenges by their trainer to achieve their goals,” said Dave. So if you think having a partner for your workouts is a good idea, who is the best choice for you?

U

“Spouses seem to have fun together.

They never seem to hold back on each other because it ends up being a very comfortable and fun environment for them. A lot of times you get to see what really

86 / ForsythWoman.com

Maybe pairing up with your son or daughter for your workout sounds good? “Mother and daughter teams always seem to be very supportive of one another, wanting the best for each other and wanting both to succeed. Many times the daughters are surprised how strong their mothers are and that they can be pushed by their moms.” For the mother and daughter team of Keela Johnson and Brooke Eagle, working out together not only makes for a great workout, but is a way for them to spend time together. “I love having Dave to work out my mom and me together. Not only does it hold me extra accountable, but it’s more fun and who doesn’t like a little competition with your mom?” Brooke stated. For Keela, a personal trainer and a workout partner challenges her to push herself harder. “Dave is always switching things up. We’ve been working out here for several months and we never get bored.

He’s constantly showing us new and different workouts that challenge us on our own individual fitness levels,” said Keela.

But if you want the one-on-one training of a personal trainer, Dave and his trainers can design a fitness plan for you. “Since 1999, Fitness Edge has been offering personal training where people don’t have to worry about others in the gym, focusing on their needs and fitness goals without any distractions. I love working with people, making positive impacts on their lives. What they do in the gym, their achievements, makes them better people outside of the gym in all areas of their lives. It is all about making stronger, more fit and more secure individuals, showing them they can achieve anything. But it’s not all about exercise – making healthy choices in your diet is 80% of why you lose weight, gain muscle and are able to maintain your weight loss after you reach your goals,” Dave commented. Fitness Edge offers personal training, kettle bell classes and stretching classes with trainers LaVan Clemet, Kelly Horvath and Susannah Cecil. “Although at Fitness Edge we focus mainly on individuals who just want to get in better shape for many reasons, I also help my clients who want to compete in bodybuilding, bikini, figure and physique competitions.

Many of my clients are older adults who have been with me from the beginning and without them, I wouldn’t be where I am today!” stated Dave.

Fitness Edge is located at 6000 Meadowbrook Mall Ct., Suite S26, Clemmons, NC. For more information, call 336-766-5150.

Lucky for you, there’s

Dalton’s Crossing isn’t just a place to shop, it’s an experience

iFix Cell Repair

Dalton’s Crossing

Broken screen? Battery not holding charge?

Coming in September...

Women’s Shoes!

Quality Women’s Clothing, Stylish Accessories, Jewelry, Soaps/Lotions & More buy or sell used devices

336-993-iFix iFixcellrepair.com $5 off screen repair by mentioning this ad!

the perfect gift!

Owners: Wayne Ray & Joyce Mauldin-Ray

102 East Dalton Road, King, NC 336.985.5464 • daltonscrossing.com Monday-Friday 10am-6pm, Saturday 10am-4pm Closed Monday, September 1st for Labor Day

Call us for pre-orders on Mums & Poinsettias Locally grown hand-picked plants Contact Jennifer Church for more info 336-710-2026

Chermak & Hanson Orthodontics

Clemmons Bike Shop Dr. David S. Chermak • Dr. John C. Hanson Orthodontics for Children & Adults

Making Smiles Happen In Three Communities WINSTON-SALEM • 336-760-1491 CLEMMONS • 336-766-8244 KING • 336-983-4551

Riverside Building Supply

Discover the Riverside Difference.

• Over 100 years combined sales and building experience.

• Premier customer service.

• Community oriented philosophy.

Your Hometown Building Supply Store Since 1962.

535 E Pine Street, Mount Airy, North Carolina

(336) 789-2141 | www.riversidebuildingsupply.com

www.smileland.com

Hours: Mon-Fri 7am–4pm and Sat 8am–12pm

September 2014 / 87

Charleston Custom Painters

By Meghan E. W. Corbett

Charleston Custom Painters prides itself on providing the best service possible and giving customers the best end result.

T

here is no easier way to spruce up a room than by giving the walls a fresh coat of paint. It is a fairly inexpensive way to completely change a space and give it new life. The right paint color can increase a room’s size, lighting and functionality.

While it can be an inexpensive change, it is not necessarily an easy change. To be done correctly, painting requires a great deal of patience and prep work. It also takes the right painting tools, which most homeowners do not have on hand. Charleston Custom Painters has everything necessary to get the job done right the first time and avoid wasted trips to home improvement stores and damaging messes.

“Charleston Custom Painters was started in January of 2010,” said Owner Mike Nowak. “I had been painting for more than 20 years, owning or managing various businesses in Rockville, Maryland, Hendersonville, North Carolina and Charleston, South Carolina. I had been managing another company which dissolved, so I started my own company, choosing a name that described our home area, my skill and general expertise.”

For Nowak, creating a business founded on expertise was important, but just as important was his emphasis on keeping the business rooted in family and passing his expertise along to the next generation. “Our company is a family business, passing down a skill that may seem simple, but is more involved than people realize,” said Nowak. “We generally work for home owners, families and for our kids to see what it takes to make a home nice because it is a great lesson for life. Our boys are all learning the business, from painting and cleaning up to preparing the surfaces, to the proper use and storage of ladders. The girls are starting out with cleaning brushes and roller covers and learning about the equipment. As a family business, the skills have been taught since childhood, as well as the expectation of excellence. We are aware of the boys’ skill level and able to assign various parts of the job to the one with the best skill for that area. When we see a need for growth in a particular skill, we have a new home of our own for them to practice on.”

It is always obvious when an amateur paints a room. Successfully taping trim, protecting floors and evenly applying paint is not an easy task, especially in rooms with unique angles, difficult surface materials or high walls. Charleston Custom Painters prides itself on providing the best service possible and giving customers the best end result. “We are different from other paint companies in that we will always call if we cannot be at a job when we said we would,” said Nowak.

“We have never had to have another company come and fix what we have painted, but we can usually fix what anyone else has done. We are not just a paint company, however. We offer pressure washing, drywall repair and small construction projects, such as a closet or deck added on to an existing structure.

We also install, repair and remove popcorn ceilings. We are available to paint interiors, exteriors, residential and commercial jobs.”

For more information about Charleston Custom Painters, email charlestoncustompainters@yahoo.com, call 336.469.8088 or visit the website at www.charlestoncustompainters.com.

88 / ForsythWoman.com

Sander Smith, LUTCF www.sandersmith.com

Protecting Both of Your Incomes you have the “right” amount of life or disability Do you have a dual-income household?

Spark Financial insurance for both wage earners?

If you do, you’re not alone. More and more couples are finding that a dual income is a necessity. Not just a necessity to sustain their current standard of living, but also to help form a base for their financial future.

With that in mind, you’ve probably taken steps to help protect both of your incomes with some type of life or disability insurance coverage. However, situations change and the coverage you had a few years ago may not meet your current needs. So, how do you know if

One factor to consider is the value of homemaking services. For example, let’s say both of you earn approximately the same income, but one does more around the house. If that person died or became disabled, would the other be able to handle all of the homemaking alone? If not, the person who had more “household responsibilities” should probably be insured for more, since it would take more to replace both a salary and the homemaking services. The added coverage would help maintain these services.

Whether you have a single- or dual-income family, you’ll be more likely to maintain your standard of living and realize long-term financial goals if you’re adequately insured. Contact me today for more information at 336-723-6268. I can help you establish and work toward achieving your financial goals.

Alexander S. (Sander) Smith has modified this article (#6208072010) with the permission of Principal National Life Insurance Company and Principal Life Insurance Company. Principal National (except in New York) and Principal Life are issuing insurance companies of the Principal Financial Group.

Alexander S. (Sander) Smith is a Registered Representative and Investment Adviser Representative of Equity Services, Inc. He offers securities in North Carolina and is insurance licensed in North Carolina.

Securities and investment advisory services are offered solely by Equity Services, Inc., Member FINRA/SIPC. 5925 Carnegie Rd. Suite 300, Charlotte, NC 28209, (704)-554-6404. Spark Financial and all other entities referenced are independent of Equity Services, Inc. TC81048(0814)1

Salon •

• Spa • Boutique • Local Artists

• Massage • Spray Tans

Farrago

• Hair • Nails • Skincare • Jewelry • Gifts • Art Gallery

Featured Artists are

and

2050 Griffith Road • Winston-Salem, NC 27103 • T 336 448 5605 • M 336 813 6101 • denisemoseley7@gmail.com September 2014 / 89

Whew!

They’re gone!

Y

By Justin Cord Hayes

ou’ve taken the kids back to college. Sure, it’s a gloomy occasion. You’ll miss having your babies back in the house. You’ll miss all the noise. All the messes everywhere. All the responsibilities. All their friends over treating your house like a rec room. All the…Wait. On second thought, maybe it’s not such a gloomy occasion after all.

You’ve had to be “the adult in the room” for two decades. You’ve had to be the paragon of responsibility, discipline, and self-denial. Now it’s time to put your thumbs in your ears, wiggle your fingers, and stick out your tongue to all that restraint. It’s YOU time, baby.

Maybe you’ve forgotten what that’s like. To help you out, here is a handy, five-step guide.

• Step One: Make like Tom Cruise. Hard to believe, but it’s been 30 years since “psychiatry expert” Tom Cruise charmed America by dancing in his underwear to Bob Seger’s “Old Time Rock and Roll.” Do the same. Find an oversized man’s shirt, grab some boxers and slippery socks, and download Seger’s classic. Blast the roof off your house. (The neighbors will get over it.) And dance, dance, dance your butt off.

• Step Two: Abstemious? Shab-stemious! While the kids were around, you probably tried to set an example and eat reasonably well, depriving yourself of favorite treats. The. Heck. With. That! Go through the house and empty the pantry completely. Give yourself a sugar rush, a caffeine rush, a monosodium glutamate rush (if such a thing exists). No one else ever has to know.

• Step Three: Online shop ‘til you drop. It’s OK to admit that you know the names of all the hosts on all the home shopping networks. Don’t feel shame for spending so much time surfing eBay and Amazon. Don’t even be embarrassed that, when you’re on these sites or watching these channels, drool pools up in your mouth, occasionally dripping onto your bathrobe. Those items that you really, really, really want but don’t need and that, as a way of being a good parent, you’ve neglected to buy? That’s over now. Get out your credit card, your computer, and your remote control, and spend, spend, spend. Deal with the fallout later.

• Step Four: Go exotic. Perhaps, now that your kids are adults themselves, you drank an occasional glass of wine around them. But you know that your taste buds crave something more exotic. Fashion yourself some mai-tais, Singapore slings, hurricanes, and other drinks that require fruit garnishes and those little, tiny umbrellas. OK…With this one, you might want to retain just a teensy weensy bit of adult restraint…or not! It’s up to you. You’re not the adult in the room anymore, remember?

• Step Five: Leave the clean-up for someone else. Make a big mess.

Make an epic mess. Make a mess for the ages. Then, let someone else do the cleanup. Call a maid service, or let the man in your life take care of it. How many times have YOU been the one following everyone else, picking up crumbs, wiping up the spills, and re-arranging the poorly placed items in the dishwasher? Not this time!

And don’t you dare apologize! How often do they say they’re sorry for making you go to so much extra work? Huh? Huh? Hopefully, you’ve enjoyed following this guide and letting your “id” run free, and you should never feel guilty about having some “you” time. Just don’t go so far that you can’t snap back into being the adult in the room the next time the kids come home for the holidays. If they actually saw you prancing around the house in your underwear, dancing to an “ancient” song, their heads would explode, leaving a huge mess for you to clean.

ANNUAL LUNCHEON TO END DOMESTIC VIOLENCE IN FORSYTH COUNTY Family Services

NAOMI JUDD Special Guest Speaker Honorary Chairs Bill & Penny Spry

Thursday, October 16, 2014 Benton Convention Center Noon – 1:30 p.m.

(Registration 11:30 a.m. - Noon)

Grammy Award winning country artist, best-selling author, actress and domestic violence survivor Naomi Judd’s story has inspired millions around the world.

"I wish there had been a shelter for battered women in West Hollywood in 1973. My heart goes out to battered women, especially those with children and poor finances. There's no place scarier than home."

Naomi Judd, Love Can Build a Bridge

Tickets available at www.homefreenc.com or call 336-778-7053 $60 per person or $600 for a table of 8

THANKS TO OUR SPONSORS: PRESENTING Deutsche Bank GUARDIAN Wells Fargo

ADVOCATE

Hatteras Financial Bill & Penny Spry Kilpatrick Townsend

FRIEND OF FAMILIES

Allegacy Federal Credit Union

Drs. Anthony & Katherine Atala Bell Davis & Pitt John & Mary Louise Burress Landmark Aviation Mercedes Benz of Winston-Salem Reynolds American Winston-Salem Dash Womble Carlyle

FRIEND OF CHILDREN

Batten Psychological & Family Services Valene Franco HanesBrand Inc

Susan & Charles Hauser Hawthorne OB/GYN Associates ImageWorks Display & Marketing Group Ted & Maria Kazakos Adrienne Livengood & Debbie Furr Ernest & Martha Logemann Novant Health The Budd Group Tina S. Merhoff & Associates Pediatric Dentistry Triad Radiology Associates Truliant Federal Credit Union Village Tavern

Wake Forest University Pro Humanitate Institute Wake Forest University School of Law Wildfire Wilson Insurance Services Winston-Salem State University

MEDIA

Clear Channel Foothills Times Forsyth Woman/Forsyth Family Triad Moms on Main Winston-Salem Journal

September 2014 / 91

Baking Soda, the Miracle Powder

By Lisa S.T. Doss

Pour a cup of baking soda followed by one-cup of hot vinegar for amazing results. In addition, sodium bicarbonate can remove baked-on residue on pots and pans, freshen sponges, clean the microwave, brighten dull floors, and eliminate grease fires. Wow! As we know from the Arm & Hammer box, baking soda serves as a wonderful deodorizer in our refrigerators. Here are additional ways you can use baking soda to safely clean your kitchen.

aking soda, also known as sodium bicarbonate, has a history dating back to the 1860s. Featured as an ingredient in published cookbooks, this miracle powder has been used for generations for baking, medicinal, and household purposes. Situated and often forgotten in the back corner of the refrigerator, the little yellow box by Arm & Hammer has been a staple among families for over 160 years. There is comfort in knowing baking soda can be used in a multitude of ways, and still be purchased with the spare change in your wallet.

• Sprinkle your cutting boards with baking soda, scrub, and rinse. While using baking soda will remove stains, it will also deodorize.

Personal Hygiene

It is refreshing to find baking soda as an ingredient in laundry soap.

In lieu of the added expense for brand name detergents, add a scoop to your next load of laundry for cleaner and brighter clothes, and fluffier towels. For parents with an infant, baking soda will whiten cloth diapers, bibs, and white onesies, too.

B

As a child, you may recall a grandmother or parent creating a paste of baking soda with a few drops of water and applying it to your skin. Instantly, it provided relief from sunburn, bug bites, bee stings, and poison ivy. Think of all of the products and expense that could be replaced with a small box of baking soda.

While most people use baby powder, baking soda also works to deodorize your shoes. You can also leave an opened box in your closet, near the litter box, and in the laundry or mudroom to eliminate lingering smells.

Baking Great results occur when this miracle powder is added to baked goods; however, have you ever added a half-teaspoon for every three eggs to make a fluffier omelet or applied a pinch to a gallon of freshly brewed ice tea?

Interior Why purchase special carpet deodorizers when you can sprinkle baking soda directly on the carpet. The same is true of furniture polish. Applying baking soda to a damp sponge can remove marks from your walls and painted furniture.

Kitchen Underneath most kitchen sinks are bottles and sprays promising to clean and deodorize. While most contain toxic ingredients, it would be refreshing to finally have space for more important items such as a trash can, bucket, and sponges. Do you have a clogged drain?

• Eliminate the stinky smells of trash by giving a shake or two to the bottom of your trash cans.

• Baking soda will work as a gentle cleanser to dishwashers, coffeemakers, garbage disposals and drains.

Laundry

Sprinkling a light dusting periodically in hampers or directly on damp towels or clothes will maintain an air of freshness until laundry day.

Exterior Instead of using harsh chemicals, combine one cup of baking soda to warm water to clean your lawn furniture. It may be a natural method for a "new and improved" appearance after the furniture has been outside in the elements for months. In addition, you can use it to clean pool, beach and sand box toys, as well as miraculously keep the grill grate clean throughout the year.

Garden Continued surprises are in store. Baking soda can also be used in the garden in various ways, from removing powdery mildew caked on roses to eliminating the smell of onion and garlic off of your hands, and cleaning bird baths to eliminating slugs. If you wonder what to do with that expired box sitting in the refrigerator, sprinkle baking soda around your tomatoes to lower their acidity and discourage pests. Other flowers, like geraniums, begonias, and hydrangeas, would benefit from a light sprinkling, too.

Baking soda is a miracle powder! This meager list is a light sprinkle of all the ways it can be used inside and out!

Thruway Center

Jeffrey Adams

September 2014 / 93

The Art of Generosity: 30-Day Challenge

By Denise Heidel

B

ob Hope once said, “If you haven’t any charity in your heart, you have the worst kind of heart trouble.”

For many of us, it’s not that we don’t have charity or compassion for those in need, we feel that our wallets are empty! The art of generosity is a difficult one for many of us. We want to give, but we feel we don’t have anything to give.

Despite the fact that news reports and politicians say our economy is recovering from recent years, it may not feel that way. But if you’ve had a roof over your head and food in your stomach, you’ve had more than so many others in the world. It’s been easy to bemoan how “broke” we all are, and maybe we have had to tighten our belts and not eat out so often, or get creative with a staycation versus a trip, but we’re still doing okay.

If you want to check for yourself, visit GlobalRichList.com and compare your net worth to the rest of the globe.

Generosity is often viewed as dollars and cents to a charity, but generosity is so much more! Sure, charities need financial support to help achieve their mission.

How have you shown a generous spirit to another person? How can we give to others, especially when money is still tight? Consider these ideas to offer generosity to others in need: • Redirect your spending for a few days, weeks, or even a month! Do you buy a latte every day on the way to work? Could you brew a cup of coffee at home and put that money aside for a charity?

• Do you do any crafts that could be used to support someone else? For instance, perhaps a knitted blanket for a child who recently endured a personal trauma?

• Speaking of children, if your children are grown, donating unwanted toys that are still in good shape is a wonderful way to be generous to a number of organizations, including the women’s shelter and a low-income child care center.

• Can you volunteer your time at the soup kitchen or the blood bank or any other organization that needs help?

• Perhaps you have a professional skill that a charity could benefit from, such as web design or graphic arts.

To be generous is more than good intentions, it’s about a choice to be generous. It’s a decision. The great thing about generosity is that once it’s given, you can’t help but benefit from it, too. James Matthew Barrie said, “Those who bring sunshine to the lives of others cannot keep it from themselves.”

Forsyth Woman’s Publisher, Keela Johnson, is on a mission of generosity this month, and hopes to raise enough money to help make a child’s wish come true. Her campaign is through the WISH Society, an endeavor of the Make-a-Wish Foundation. We will be hosting a silent auction and fundraiser on September 16th. If you are interested in learning more, please visit TinyUrl.com/FWWishFundraiser.

Brewer Tile Mention this ad for

10% OFF any service for new clients.

(336) 893-6554 | www.thebellahairco.com Fully Licensed Stylists | Ashley Hurst, Owner | 501 Ricks Dr. Winston Salem, NC 27103

!

Kelly Antiques

" " Custom installation since 1979!

201 Media

Videography • Photography • DJ • Photo Booth

336.253.7335 • 201media@gmail.com • www.201mediapro.com September 2014 / 95

A Novel Idea Fifteen Minutes

By Karen Kingsbury Genre: Christian Fiction Reviewed By Denise Heidel I love Christian fiction and without question, Karen Kingsbury is my favorite Christian writer. She is one of the few writers (of any genre) for whom I don’t even need to know what the book is about to buy it. If she wrote it – I trust that I’m going to love it.

The main character in Fifteen Minutes is Zack Dylan who has the looks, the talent, and the girl. But the family farm is in jeopardy so he takes his talents to a reality TV competition, “Fifteen Minutes,” to try to win the money and save his family’s land. In the meantime, he loses himself in the lights, the attention, and the growing popularity. When someone holds a mirror up to him of the changes he’s made, Zack has to make a critical choice. Are the fifteen minutes of limelight worth all it’s going to cost him in the end? This story is about keeping our eyes on our priorities and our faith and trust in God, no matter how busy we are or what new challenges we face.

Outlander

By Diana Gabaldon Genre: Science Fiction, Historical Fiction, Romance Reviewed By Lisa S.T. Doss In June, the eighth book of the Outlander series was released with great fanfare. When a cherished story is appreciated by so many around the world, there is a natural impulse to introduce the first novel to new readers. The original book, entitled Outlander, begins with Claire Randall, a post-war nurse reunited with her husband, Frank, in 1946. On a second honeymoon in Inverness, Scotland, Claire ventures up to Craig na Dun to collect flowers and investigate the ancient standing stones. After touching a boulder, she becomes an "outlander" in 1743. In this first book, readers will learn about the Scottish Highlands, its clans and political issues relating to King George II and Charles Stuart. This is a story of love, promises and trust, amazing adventures and survival. A marriage will keep Claire in the past while the future serves as a place of safe refuge, if needed. In anticipating the next chapter, or novel, readers will lose their hearts to memorable characters.

96 / ForsythWoman.com

Inside the Dream Palace: The Life and Times of New York’s Legendary Chelsea Hotel

By Sherill Tippins Genre: Biography Reviewed By Justin Cord Hayes Best known for being the place where Sid Vicious of the Sex Pistols allegedly killed his girlfriend, Nancy Spungen, Manhattan’s Chelsea Hotel has a history that reaches back to the Gilded Age. Conceived as a high-rise utopian community in the 1880s, early residents or visitors included Mark Twain and O. Henry. Through the years, the Chelsea witnessed Arthur Miller writing a play based on his recently-deceased wife, Marilyn Monroe; Arthur C. Clarke penning 2001: A Space Odyssey; poet Dylan Thomas spending some of his last evenings prior to his death; and Thomas Wolfe writing large portions of his final two, posthumous, novels. Tippins does a great job threading together the spirit of utopia and creative energy that has long been a hallmark of this famous hotel. Cultural history fans will love this book.

Kettlebell Classes on Tuesdays & Thursdays at 5:30pm $8 per class

Fitness Edge

Buy 5 classes & get the 6th class FREE!

NEW! Stretching Class offered by Susannah Cecil

Special rate for PT Gift Certificates: $ 250.00 for 10 one hour sessions!

336.682.4543 | 6000 MEADOWBROOK MALL COURT SUITE 26 CLEMMONS NC 27012

TJ’s Body Shop

MINOR to MAJOR REPAIRS PDR-Paintless Dent Repair Insurance Work Welcome 336-766-3434 / TJsBodyShop@gmail.com 6300 Ramada Drive, Clemmons

Charleston

Custom Painters Charleston Custom

We’re expert painters & so Painters much more!

Check out our installation & repair services today!

Commercial & Residential • Licensed & Insured

336.469.8088 www.charlestoncustompainters.com September 2014 / 97

Trekking Through Yosemite

By Ron Willard and Sara Migliarese

If

you have been an avid Forsyth Woman magazine reader since last summer, you may recall a 3-part series that chronicled our visit to the Grand Canyon to hike Rim to Rim. This series covered the trip preparation and planning (Ron and his friend Harold did most of this!), the 2-day hike from Rim to Rim, and the joys of exploring one of America’s most treasured national parks.

This summer, we were fortunate to take another once-in-a-lifetime trip out West, but we let someone else do all of the planning!

In June we explored Yosemite National Park, a rambling 747,956 acres of beautiful Sierra Nevada Mountains, the Yosemite Valley, sprawling meadows, lakes and streams. Yosemite is located near the central eastern portion of California and is a short 3 hour van ride from San Francisco. The park was established in 1890 and includes spectacular granite cliffs (El Capitan is the tallest), unbelievable waterfalls, and the Mariposa Grove of Giant Sequoias. To help ensure that we explored every Yosemite wonder, we joined a travel group called Backroads and let them do the preparation! This company planned every detail of each day, including travel arrangements between sites, lodging and meals, and recreational equipment needs (bikes, helmets, hiking poles, safety gear). Three guides anticipated our every need each day, from the music we listened to in the van, to snacks on the trail, to knowing an encyclopedia of history and knowledge about Yosemite. Backroads is only one of several allinclusive travel companies that lead tourists through Yosemite, but with over 3.7 million visitors each year to this national park, it was a lifesaver. It was so much less stressful not to have to worry about park entrance passes, parking shuttles, finding the most scenic hiking trails, knowing when the waterfalls were running (or dried up for the season), and locating ideal hotel accommodations. That’s a vacation!

Our 6-day adventure started with a van ride from San Francisco to a spot in the rolling hills just south of Yosemite for lunch and a biking trip to a vineyard near the park. For the next three days we hiked through the Mariposa Sequoia Grove, biked through Yosemite Valley, hiked over the best of the 800 miles of trails and were privileged to view breathtaking scenery on a daily – make that hourly – basis. At Glacier Point we viewed El Capitan with its 3,300-foot granite face and Half Dome on its back side. Although we were disappointed to discover that climbing Half Dome now requires permits issued on a lottery system (which meant that we could not hike it on this trip), it was still a majestic site. On the last morning of the trip, we enjoyed a bike ride up to the Hetch Hetchy Dam that provides water to the city of San Francisco from the Tuolumne River. From the first day to the last day, the views of Yosemite were aweinspiring, and there were no better ways to see the park than to hike it, bike it, and live in it for at least a week! Hope the West is calling you to visit!

98 / ForsythWoman.com

Orthodontics for Children and Adults

Kim Taylor & Company We are in your neighborhood…

SalemMEd, SmilesMS Sarah C. Shoaf, DDS, Free Initial Consultation!

Orthodontics Straight Teeth Without Braces!

Improvements in Invisalign make it a real option for both teens & adults.

Invisalign Premier Preferred Provider, most experienced Invisalign practitioner in the Triad!

Many treatments last only 15 months!

Eat without restrictions!

New iTero Scanner technology eliminates gooey, messy impressions!

22 Years experience in the Winston-Salem area Accepting all dental insurance Friend us on FaceBook!

A Smile For Every Day 1063 W. Northwest Boulevard Winston-Salem, NC 27101 336-725-5757 www.salemsmilesortho.com

Featuring soaps and candles made just for you!

New Fall items arriving daily!

Coming soon new bedding line and luxury bath & body line!

Bring this ad in for 25% off any one item during the month of September!

153 South Stratford Road Winston-Salem, NC 27104 (336) 722 8503 kimtaylorco@msn.com www.kimtaylorandco.com

Do You Want to Know The Secret to A Happy, Healthy, Stress Free Lifestyle?

Busy as a Bee Concierge

Twin City Stage

Get Pampered with Busy as a Bee By running errands to planning special events, we will cater to your every need. We raise your quality of life by allowing you to do the things you enjoy and to make more money!

Call us for a Free Consultation

336-377-2411 maikens@busyasabeeconcierge.com www.busyasabeeconcierge.com

“Helping you focus on the things in life you value most” September2014 / 99

Forsyth Flashback:

Our Community History

By Justin Cord Hayes

inston-Salem” is a mouthful, and if you’ve ever put in a “stop mail” request because you’re going to be on vacation, you’ve found that the United States Postal Service most emphatically does not like that hyphen in the middle of our city’s name. How did we become our country’s largest hyphenated city?

“W

Salem was first. Moravians began to have an eye on this area in 1753, considering a dozen different tracts of land within the so-called Wachovia Tract as the site for a town. “Wachovia” was the name of the family estate of a Moravian patron named Nicolaus Zinzendorf.

Bethania and Bethabara came first, but they were never intended to be the site of the “main” Moravian town. The Moravians chose that site by lot, or the drawing of straws. They believed that lots were a way of determining God’s will. Even spouses were often chosen by drawing straws!

Once a site was chosen, the Moravians named it Salem—a variation of the Hebrew “shalom,” or peace—a name suggested by Zinzendorf. Salem was a viable town by the 1760s, though it was not incorporated until 1856.

Winston was incorporated just three years later, in 1859. Its origins date back to 1849, when a legislative decision led Stokes County to be divided into a new county, named for War of 1812 hero, Col. Benjamin Forsyth. Col. Forsyth was born in Stokes County and died during an 1814 battle in Odelltown, Quebec.

The new Forsyth County Commissioners bought land for a new county seat from the Moravian Church. The just-over 51 acres were sold for five dollars per acre. Yes, this was super cheap even then. When first “born,” the new town didn’t have a name. It was called “county town” or “Salem.” In 1851, the anonymous town was named for Revolutionary War hero, Col. Joseph Winston, who was, by the way, a first cousin of Patrick Henry.

For its first couple of decades, Winston was Salem’s sleepy twin. By the late 1860s, connection to a railroad and the influx of tobacco barons such as R.J. Reynolds began to make Winston a boomtown. Salem and Winston, separated only by First Street, already seemed like one town, long before the end of the 19th century.

Ironically—in light of the United States Postal Service’s disinclination to recognize the hyphen nowadays—the postal service was instrumental in transforming Winston and Salem into Winston-Salem. The United States Post Office began referring to the towns as “Winston-Salem” as early as the 1880s and established the Winston-Salem post office in Winston, relegating Salem’s post office to a mere branch.

A referendum made the new city official in 1913, but the decision—especially for Salem—was far from a unanimous one. Some residents of Salem spread rumors that, once incorporated into one town, the new municipality would limit Moravian religious practices. Others believed that, since hyphenated towns are a rarity, “Salem” eventually would be dropped from the city’s name. When the decision to unify came up for a vote in Salem, the vote was 385 to 224…hardly a landslide!

And if you’re wondering why “Winston” comes first in our city’s name, well, that’s not clear. Most likely, it was the power of size. By the time the two municipalities became one, Winston’s population was three times of that of Salem’s.

Without a doubt, our beloved hyphenated city would not be what it has become without R.J. Reynolds and his one-time rival, Pleasant Hanes. After selling his tobacco interests to Reynolds, Hanes went on to a second career in textiles. Some might say he was pretty successful in his fallback career.

Within ten years of becoming a city, Winston-Salem became North Carolina’s largest city. By the 1940s, 60 percent of city residents worked for the companies founded by Reynolds and Hanes. By 1929, we had our first skyscraper, the Reynolds Building, copied later by New York City’s Empire State Building.

Even though we’re now “merely” the Tarheel State’s fourth-largest city, we’re the biggest hyphenated city in the United States. And, hey, at least we’re not named Zinzendorf! Kids would never learn how to spell that one!

100 / ForsythWoman.com

Charming Carolina

Mountain Valley Hospice

Does your yard look like this after this summer?

Chris’ Lawncare

September is the time to aerate and seed your yard!

Make it look like this for the fall!

Mowing & Landscaping / Free Estimates / Insured / www.ChrisLC.com September 2014 / 101

Breakfast for Champions: Easy Breakfast Recipes for Mom & Kids

By Emily Eileen Carter and Elisa Wallace 3. Transfer the croissants to a baking sheet (lined with parchment paper, if desired, for easier clean-up). Bake until golden brown, 12 to 14 minutes. Serve warm or at room temperature.

• 1/4 cup baking powder • 2 teaspoons baking powder • 1/2 teaspoon salt Directions:

BREAKFAST BURRITOS

1. Preheat oven to 425 degrees. Line a muffin tin with paper muffin liners.

Pico de gallo:

Health experts and nutritionists agree, breakfast is one of the most important meals of the day. Not only does it provide sustenance and energy for physical activity, but studies show it helps concentration and performance for students in the classroom.

In addition, moms can feel extra good about joining in on the breakfast bandwagon, as research indicates a balanced breakfast helps with weight maintenance and even weight loss. So as this school year swings into gear, create these yummy recipes to kick-start the day for you and your kid! (http://www.webmd.com/diet/features/ many-benefits-breakfast) HAPPY BAGELS • 2 bagels, split in half • 1/2 cup cream cheese (about 4 ounces) • 1 small cucumber • 1/2 plum tomato, cut into wedges Directions: 1. Toast the bagel halves and spread each with the cream cheese.

2. Cut the cuke into 8 rounds and several thin slices that can be used to form eyeglasses. Cut the tomato into 4 wedges and use one on each bagel half to form a smile.

CHOCOLATE CROISSANTS • 1 8-count tube refrigerated crescent rolls • 1/3 cup semisweet chocolate chips or chopped semisweet chocolate Directions: 1. Heat oven to 375° F. 2. Unroll the dough and separate it into 8 triangles. Place about 10 chocolate chips on the bottom third of each triangle and roll the dough up around the chocolate.

• 1 1/2 cups chopped tomato (about 1 large) • 1/2 cup chopped green onions • 1/2 cup chopped fresh cilantro • 2 teaspoons fresh lemon juice • 1/8 teaspoon salt • 1/8 teaspoon black pepper • Dash of crushed red pepper Burritos: • 1/4 teaspoon chopped fresh oregano • 1/8 teaspoon salt • 1/8 teaspoon black pepper • 4 eggs, lightly beaten • Dash of ground red pepper • Cooking spray • 1/4 cup chopped onion • 1 (2-ounce) can diced green chilies • 4 (6-inch) corn tortillas • 1/2 cup (2 ounces) shredded Colby-Jack cheese Directions: 1. To prepare pico de gallo, combine first 7 ingredients in a small bowl.

2. To prepare the burritos, combine chopped fresh oregano and the next 4 ingredients (through the ground red pepper) in a small bowl, stirring well with a whisk.

3. Heat a large nonstick skillet over medium heat. Coat the pan with cooking spray.

Add egg mixture, 1/4 cup onion, and green chilies to the pan. Cook for 3 minutes or until eggs are set, stirring frequently.

Remove pan from heat; stir egg mixture well.

4. Heat the corn tortillas according to package directions. Divide the egg mixture evenly among tortillas.

5. Top each serving with 2 tablespoons shredded cheese and about 1/3 cup pico de gallo.

EASY BANANA OATMEAL MUFFINS • 1 cup milk • 1 cup quick cooking oats • 1 egg • 1/4 cup vegetable oil • 3 ripe bananas peeled and mashed • 1 cup all purpose flour

2. In a small bowl, combine milk and oats; let soak for 15 minutes.

3. In a separate bowl, beat together egg and oil; stir in oatmeal mixture, then add mashed bananas.

4. In a third bowl, sift together flour, sugar, baking powder and salt. Stir flour mixture into wet ingredients, just until combined.

Spoon batter into prepared muffin cups until cups are 2/3 full.

5. Bake in preheated oven for 20 to 25 minutes, or until fork tips or tooth pick inserted into the center of a muffin comes out clean.

LIGHT BREAKFAST CASSEROLE • 1 teaspoon vegetable oil • 12 oz. turkey sausage • 2 cups skim milk • 2 cups egg substitute • 1 teaspoon Dijon mustard • 1/2 teaspoon fresh ground pepper • 1/4 teaspoon salt • 3 large eggs • 16 slices multigrain bread • 1 cup reduced fat medium or sharp cheddar cheese Directions: 1. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add sausage to pan; cook 5 minutes or until browned, stirring and breaking sausage to crumble. Remove from heat; cool.

2. Combine milk and next 5 ingredients (through eggs) in a large bowl, stirring with a whisk.

3. Trim crusts from bread. Cut bread into 1-inch cubes. Add bread cubes, sausage, and cheddar cheese to milk mixture, stirring to combine. Spray a 13 x 9 inch baking dish coated with cooking spray and pour bread mixture into it, spreading evenly. Cover and refrigerate overnight.

4. Preheat oven to 350°.

5. Remove casserole from refrigerator; let stand 30 minutes. Bake at 350° for 45 minutes or until set and lightly browned.

Let cool at least 10 minutes before serving.

ASK ABOUT

LASER THERAPY! A non-invasive, pain-free, surgery-free, drug-free treatment which is used to treat a multitude of conditions.

Forsyth Veterinary

VETERINARY SERVICES Full Medical Care for Cats and Dogs, Pocket Pets, Rabbits, Ferrets, and Most Exotic Animals Preventative Medical Care | Surgical Procedures Dental Care | Electrocardiograms (ECGs) Digital X-rays | Boarding | Baths Ruth M. Gillis, DVM

336-765-1225 | http://forsythvet.com 2556 S. Stratford Rd. | Winston-Salem, NC 27103 M, W, F: 7:30-6 / T, Th: 7:30-7 / Sat: 9-1 by appointment

Vienna Village Retirement Center

September 2014 / 103

Finding Mr. Right

By Rebecca Olsen

ating is fun, energizing and exciting at least, for the first twenty-five dates.

But if you’ve found yourself in an extended season of singleness, it’s easy to be discouraged by the lack of eligible men, and to let past disappointments and unfulfilled expectations rob your experiences of enjoyment, leaving you feeling disenfranchised. Don’t despair!

Every love story has to start somewhere.

Here are a few things you can do to open up possibilities in your life.

D

1. Make friendships. Who knows?

Maybe Mr. Wrong has a friend who is Mr. Right. Or maybe a new friend will introduce you to her brother or co-worker.

The more connections you make, even in a non-dating context, the better. Plus, you might just find yourself enjoying some fulfilling relationships in the meantime.

2. Get outside of your comfort zone. Take an enrichment class, sign up for a sports league (there are plenty of sports like kickball or Frisbee golf which take no particular athletic skill), join a book club, or better yet, volunteer. Going to new places and meeting new people will open up your circle of relationships.

A wider circle means increased

opportunities to meet the right guy.

8. Find things that are fulfilling.

3. Smile. Friendly people make more

Maybe Mr. Right is right around the corner, or maybe he’s a few years away.

You can spend your time waiting; or you can embrace life and live it to the absolute fullest! That way, when Mr. Right does come around, you’ll have some awesome stories to tell him!

friends. Being approachable is important to opening yourself up to new relationships, whether you’re at the grocery store or having your oil changed.

4. Switch it up. If you always go to coffee on Tuesdays at 7:00, pick a new time and a new place! You never know who you might run into.

5. Make eye contact. Need I say more?

Eye contact is always the first connection made and can be an invitation for more.

6. Ignore everyone - at least everyone who puts pressure on you to conform to their expectations for your life, and discount anyone who speaks negativity into your life. You are on your own path, and it will be what you make of it. Don’t let discouragers keep you from enjoying where you are in your life.

7. Be you, but your best you. That old saying “even the barn needs some paint now and then” is true. That doesn’t mean dress or act in a way that doesn’t reflect who you are, but rather showcase your best qualities and cultivate your strengths.

9. Have no expectations. It’s easy to get wrapped up in the excitement of something new and get ahead of yourself.

Going in with no expectations means you can enjoy the relationship and be open to whatever form it takes.

10. Be happy! Happy people are attractive. The best thing you can do to attract “the one” is to be a contented and fulfilled version of yourself! You can enjoy where you are in your journey, knowing good things are coming in the future.

Focus your time and energy on the things that bring you joy and fulfillment. Live a life chock-full of meaningful relationships and happy moments so that when you meet that exact someone, he’ll know immediately you’re his Mrs. Right.

Women’s Wellness & Fitness

• Over 64 Group Fitness Classes every week!

• Cardio machines, circuit equipment, and free weights!

• Clean, friendly comfortable place for WOMEN ONLY.

$25/month for Unlimited Group Fitness Classes (12-month program). Offer ends 9/30/14.

NOW OFFERING SILVER SNEAKERS!

336-760-0030 Fitness4RealWomen.com 690 Jonestown Rd. (Near Etc. Consignment Shoppe)

Join us on September 20, 2014 for the Tour de Boutique! We’ll be visiting some amazing retail boutiques in Forsyth County and the surrounding area! $40 includes transportation and a gourmet lunch provided by Ketchie Creek Bakery and Cafe.

Seats are limited! Register one of three ways: Tour De Boutique Online: www.TinyUrl.com/2014TourDeBoutique Phone: Call Denise at 413.7610 to pay by credit card.

Mail: Mail your check payable to Forsyth Woman to 6255 TownCenter Drive, Clemmons, NC 27012.

Be sure to include your name and the names of your shopping friends.

Also, please include your email and / or phone #.

Hillcrest Vision

!

!

"

2341 Winterhaven Lane | Winston-Salem, NC 27103

Juawana Hall, O.D.

Conveniently located just off Stratford Road between Cities and Sheetz

Call (336) 760-2020 | HillcrestVision.com

!

September 2014 / 105

Guila Cooper

Karen DeSalvo

Guila Cooper currently serves on the Executive Leadership Team for the American Heart Association’s (AHA) Tanglewood Heart and Stroke Walk.

“My honor students are the reason I am involved with the AHA,” shares Guila Cooper. “As the advisor to Epsilon Tau Sigma (ETS) National Allied Health Honor Society, our scholars asked how they could get involved in the community while providing health disparity education. The AHA is a natural fit.”

Karen DeSalvo’s personal and professional passion to improve lives aligns nicely with the American Heart Association’s mission, and she’s honored to serve on the Executive Leadership Team for the 2014 Tanglewood Heart and Stroke Walk.

Each year the ETS Scholars raise funds and then participate in the Tanglewood Heart and Stroke Walk. “With them being our future healthcare researchers and providers, this is a great way to help them connect their passions with the needs of their future patients,” shares Cooper.

Guila currently serves as Director of Alumni Relations & Development in the School of Health Sciences at WinstonSalem State University. In addition to her role as a development officer, she also serves as an associate minister at the Oak Ridge First Baptist Church, Oak Ridge, NC; is a member of the Minister’s Conference of Winston-Salem and Vicinity; and is 2nd Vice President of the Congress of Christian Education of the High Point Missionary and Educational Baptist Association.

Guila is a native of Augusta, GA. She is an honor graduate of Bennett College in Greensboro, NC, and has done further study at Erskine University in Due West, South Carolina. She was ordained by the High Point Missionary and Educational Baptist Association in 2011.

Rev. Guila Cooper is the mother of one daughter, J’Nai, who lives in Tampa, FL, with her husband, Zebedee, and their dog, Crimson.

106 / ForsythWoman.com

Cheryl Bushnell, MD,MHS "I have been a volunteer for the American Heart Association for over 10 years,” says Dr. Cheryl Bushnell, associate professor of neurology and director of the Stroke Center at Wake Forest Baptist Medical Center. “Besides serving on multiple AHA committees, some of my own research has been funded by the AHA. I just received my second award focused on improving memory after stroke.”

The AHA supports a variety of research and collectively, this research can make a major difference in the lives of heart and disease and stroke survivors in the Triad. “I believe it is important to contribute to the American Heart Association's mission, and being a part of the Executive Leadership Team and fund-raising for this organization is vitally important,” shares Bushnell. “Plus, the energy and team spirit of the Heart and Stroke Walk makes it really fun!"

Dr. Bushnell completed her neurology residency training, stroke research fellowship, and graduate degree in clinical research at Duke University.

After six years on faculty in the Duke Division of Neurology, she joined the Neurology faculty at Wake Forest Baptist in October 2007.

Karen is the Chief Marketing Officer at Truliant Federal Credit Union, the third largest credit union in North Carolina. With over 25 years of strategic marketing and leadership experience, she leads Truliant’s advertising and public relations efforts across membership, education, community outreach, research and data analytics, with a focus on improving members’ lives by helping them build strong financial futures.

Karen’s involvement with the American Heart Association allows her to improve lives through education while paying tribute to her late grandmother and late mother-inlaw, both victims of debilitating strokes. “If doctors knew then what they know today, my grandmother’s final years would have been so much better,” she said. The key, especially for women, is prevention and identifying the symptoms of a heart attack or stroke, as lives can be saved with swift and immediate care. Heart disease is the leading killer of women, claiming nearly one woman per minute in the United States.

“Women need to realize that heart disease is not just a man’s disease,” Karen continued.

Funds from the 2014 Tanglewood Heart and Stroke Walk will support research, breakthroughs and education programs. The She has always maintained a strong research Triad alone raised $1.1 million dollars in interest in women’s issues related to stroke. She even chaired the AHA writing group for the first- 2013 for heart disease and stroke research grants. “This signature fundraising event is ever Guidelines for the Prevention of Stroke in a great opportunity to raise awareness for Women. Her other research interests include compliance with medications for stroke prevention prevention and lifesaving tips,” said Karen.

“I’m very excited to help the American and the study of blood markers of inflammation Heart Association save lives in our associated with stroke in special populations, community.” such as African Americans. Her clinical practice is focused on inpatient and outpatient stroke treatment across the continuum.

Karen has enjoyed living in Winston-Salem for the last four years with her husband and two teenage sons.

Diana Parrish

Salem LaRowe Winston-Salem native Salem LaRowe has made great strides as a young professional. Upon attending the Aveda Institute of Chapel Hill, she quickly achieved expertise in the field of cosmetology and continues to grow in her position at Alkali hair studio.

Accepting the opportunity at Alkali wasn't a difficult decision, as they carry exclusive hair care lines of Oribe and Aveda while providing a relaxing and private environment for the clients.

Working for Amber Woodall, Alkali owner and head stylist, has enhanced Salem's understanding of color and client relations. Salem embraces the individuality of each client and is able to visualize and execute their desired look, thus providing them with a higher sense of self-confidence. Her rave reviews as a stylist go beyond her physical capabilities, and include her professionalism and charisma. "Getting to know my clients is the best part of my job," she explains. "There is no better feeling than establishing and maintaining relationships with them." Pam Nisbet, a valued client of six months, describes Salem as knowledgeable with respect to the best cut, color, and products. "I have enthusiastically referred several of my friends to Salem," says Pam. Salem is devoted to providing the best service while making a name for herself in the industry. Her success, however, cannot go unnoticed as with each satisfied client, her calendar continues to gain new referrals, all anxiously awaiting their appointments.

Diana Parrish’s interest in finding solutions by being creative and engaging others has remained a "constant" throughout her career. After completing her Masters in Higher Education at Indiana University, she took her first job at Virginia Commonwealth University where she served as Director of New Student Orientation and Volunteer Services. Her husband was transferred to Winston-Salem in 1991. Diana’s career path changed when she became a Senior Fundraising Consultant for Whitney Jones, Inc., where she successfully managed capital campaigns ranging from $1 million to $12 million. In 1997 Diana founded Parrish Consulting, a small firm specializing in organizational and resource development work for non-profits.

Indicative of Diana’s personality, Parrish Consulting became known as the firm offering “professional services with a personal touch.” In 2012, after serving on the Board of Directors, Diana accepted the Executive Director position at Susan G. Komen Northwest NC. Through her leadership, the local Komen Affiliate overcame major challenges by focusing on “local impact.” The volunteer base, including many survivors, has grown significantly. New initiatives include: Faces of Breast Cancer; Hispanic Outreach; Miracle on Burke Street; Change in Race Date and Venue; and, Pink from the Pulpit. In addition to her full-time work, Diana has extensive experience across the state in facilitating retreats for non-profit boards and presenting workshops in Fundraising 101, Grant Writing 101, and Engaging your Board of Directors. In her free time she has assumed leadership roles with local non-profits, including Board Chair of Smart Start of Davie County and Board Chair of Horizons Residential Care Center. She spends much time with the people who make her happiest, her three children, Josh, Amber and Kristina, and husband, Bubba. Bubba was diagnosed with Parkinson’s in 2006.

Diana and a group of friends started a friendraiser/ fundraiser for Parkinson’s in 2010 – the Grand Prix de Monaco Casino Night hosted by Flow BMW which benefits the Michael J. Fox Foundation for Research.

Arlene Crump Peebles Arlene Crump Peebles, a graduate of High Point University, is the Founder, CEO and President of Alabaster Place, Inc. (API). Arlene’s personal experience as a witness, victim and victor over domestic violence inspired her faith to help others overcome it as well, and she opened API as a GodGiven/God-Driven Ministry in 2005. Located in WinstonSalem, API focuses on training and empowering individuals on issues that relate to abuse and other life challenges. This institution has touched the lives of over 16,000 individuals from all over the country, as well as West Africa, Nigeria and Afghanistan. API offers coaching, training seminars, special events, and distribution of resource materials and ministry tools to help individuals understand and arise to the call of God upon their lives.

Arlene also serves on the ministerial staff at Greater Cleveland Avenue Christian Church.

On Saturday, October 4, 2014, from 9 am to 12 pm, API will host a 5K run for Domestic Violence Awareness (DVA Run) with a grand finale celebration at the finish line. The race is being held to bring attention to the alarming statistics about domestic violence, in conjunction with National Domestic Violence Awareness Month. They are expecting at least 300-500 individuals to participate in the race and the overall celebration, and several churches and businesses are partnering with API to make this event a success. For more information and to register, go to www.eventbrite.com/e/a-5k-run-for-dva-domestic-violence-awareness-registration12219088623 September 2014 / 107

Readers Speak..

“I would divide it equally among Heifer International, Feed My Starving Children, and Unbound because these three charities help improve the lives of children, adults and the elderly in all corners of the world.”

– Kathy Wilson

elcome to Forsyth Woman’s newest column, “Readers Speak!” Each month we will conduct a survey of our readers with a different question.

We will feature a sampling of the responses each month and everyone who participates will be included in a drawing to win a $25 gift card!

W

When we heard that Warren Buffett had challenged billionaires around the world to give away half of their net worth to various causes and charities, we wondered…

“Who would I give millions (or billions) of dollars to if it were at my disposal?”

“My husband is a disabled veteran, and I’d love to be able to give back to many of the veteran and military family organizations who have helped support us over the years!” – Aprille Donaldson

We went to our readers to ask the question and we got some wonderful answers!

Other ideas that were submitted included: • A camp for at-risk children • United Way • Forsyth Promise • Special needs families • To the youth of America • Habitat for Humanity • Make-a-Wish Foundation

“I would give the money to schools that serve students from lower socio-economic areas (Title One schools) and direct the money to providing more technology, hands-on learning opportunities, field trips, and a smaller teacher/student ratio.

The money would also be directed to increase parent involvement and educational opportunities.” – Jane Lyerly

• The Samaritan Ministries • Salvation Army • IMPRINTS Everyone who participated in our survey was included in a drawing for a $25 gift card to Five Points. Congratulations to Aprille Donaldson!

Next month’s question is about wishes… On September 16th, Forsyth Woman is hosting a silent auction and fundraiser to support the WISH Society, an initiative of the Make-a-Wish Foundation (check out the inside front cover for details!). We’re working hard to raise money to help make a child’s wish come true! But in the middle of all our planning, we want to know about you!

What’s your wish? Visit TinyURL.com/ReadersSpeakOct14 to share!

Those who share their wishes will be in a drawing to win a $25 gift card. Our winner will be announced on our Facebook page on September 12th and the winner will be contacted by email.

108 /

“I would give it locally to start-up non-profits, such as GreenTree Peer Center, which helps those dealing with mental health challenges right here in Winston-Salem.” – Monika Stars

$3(/2())$ (2(" )1! .$/$+0/ 0' ++1 ) ' .(04

,)% ) //("

Friday, September 26th 12 PM - Lunch 1PM - Shotgun Start Captain’s Choice Salem Glen Country Club Clemmons, NC +")1#$/ 1+"' .$$+ .0 $$/ ,,#($ -,+/,./'(-/ 0()) 2 () !)$ Civic Club ,+#Lewisville ,)$ (+ +$ ,1.+ *$+0 /' +# ,0'$.

-.(5$/ Charity Golf Classic

&

$200 SPONSOR RECEIVES $75 GOLF ENTRY, SPONSOR SIGN AT HOLE, AND ADVERTISEMENTS IN NEWSPAPERS & MAGAZINES. TOURNAMENT SPONSORS: Flow Honda of Winston-Salem, Hayworth-Miller Funeral Home, Hanes Brands, Inc., Novant Health, Inc., State Farm Insurance - Will Wilkins, Tony Porter, DDS, PA, Vienna Village Retirement Community, Blanco Tackabery, Carolina Center for Eye Care, DS2 Creative Marketing Solution, Garner Foods, Lewisville Drug Company, Lowe’s Food - Lewisville, Moonlight Designs, Inc., Security Underwriters, Inc., Clemmons Motorcycles, Don Morris, Dr. Ken Sadler - Winston-Salem Dental Care, Forsyth Woman Magazine, Jack Heard, John & Jane Welch, Joyce Walker & Family, Kaplan Early Learning Company, Lewisville Family & Pediatric Dentistry, MerriKay Brown, Mike Horn, Our Community Press, The Phoenix Company

--)(" 0(,+ ,.*/ 0 333 )$3(/2())$"(2("")1! ",* ,. ,.$ +%,.* 0(,+ )) ..4 ,..(/ 0

We Clean Like!e Nobody Els • Homes, Apartments, Townhomes & Condos • Move-In & Move-out Cleaning • Weekly, Mary’s Professional Bi-weekly or Cleaning Monthly • Fixed rates • Empty Home Cleaning • Customized Cleaning • FREE Estimates • Over 5 Years of Experience • 100% Satisfaction Guaranteed!

Call to schedule service:

Mary 980-263-1399 (local number)

House Matters Lawn Care

mowing fertilization weed control landscaping

336-416-6183

TRI • Road • Mountain • Comfort • Hybrids • BMX • Kids Bicycles • Tricycles • Unicycles

$10 Off Any Purchase of $30 or More!

336.766.5564 • www.ClemmonsBicycle.com 2703 Lewisville-Clemmons Rd, Clemmons, NC September 2014 / 109

By Emily Eileen Carter

“September Sundries” Outside

hile summer may be coming to its end and the school year is gearing up, September is a month replete with many events and festivals. Winston-Salem hosts a wealth of outdoor events this month. Say goodbye to muggy days as summer gives way to cooler evenings and crisp mornings. You and the gals need to enjoy these outdoor events, relish some of the final, fuller days of summer, and celebrate the fall foliage to come.

Similar to Rock the Block, the Texas Pete Culinary Festival will feature live music on multiple stages. However, this festival’s bigger focus will be on featuring the culinary delights of Winston-Salem’s numerous new and burgeoning restaurants. If you and the ladies like good eats and good fun, this is a festival not to miss!

PIEDMONT WIND SYMPHONY: LABOR DAY CONCERT

Date/Time: September 20-21

This Labor Day, pack a picnic and get the gals pumped to hear some of your favorite songs of superheroes, comics, and mythical characters. The Piedmont Wind Symphony (PWS) is giving a free Labor Day concert called, “Symphony for Super Heroes: Featuring Soaring Melodies & Incredible Feats of Music from Superman, Star Wars, Harry Potter & More.”

Location: Winston-Salem Arts District

W

This free concert will be held at the Children’s Museum of Winston-Salem. Musical selections are set to include: James Bond Suite, Mission Impossible Theme, Star Wars Trilogy, Pirates of the Caribbean, Superman Suite, Batman Theme, The Incredibles, Spiderman and many more! This concert will be conducted by PWS Associate Conductor, Jeff Whitsett.

If you decide to bring the kiddos, they can even dress up as their favorite superheroes and join in the superhero parade.

If you forget to pack a picnic, don’t worry – food vendors will be onsite.

The Low-Down Date/Time: Labor Day Monday, September 2nd, 6:00pm Location: Children’s Museum of Winston-Salem Tickets/Admission: Free For more information visit: http://piedmontwindsymphony.com/events/free-labor-dayconcert/

The Low-Down

Tickets/Admission: Free For more information visit: https://www.facebook.com/TexasPeteCulinaryArtsFestival SHINE TO WINE FESTIVAL-DOWNTOWN NORTH WILKESBORO Just up the road from Winston-Salem, you and the gals can celebrate your superb summer at North Wilkesboro’s “10th Annual Shine to Wine: Wine, Beer, Spirit & Art Festival.”

This festival will be held in historic downtown North Wilkesboro and will feature local craft brewers, winemakers, distillers, and more. This festival was created to pay homage to the historic roots of moonshine in the area, as well as the more recent wineries, distilleries, and craft breweries that have since come into fruition in the area.

Attendees to the festival can purchase “Tasting Tickets” that allow them to taste all wines, beers, and spirits. In addition, guests can enjoy music, food, arts and crafts. This year’s festival will feature the Mark Roberts Band as the headlining musical act.

The Low-Down

TEXAS PETE CULINARY FESTIVAL

Date/Time: Saturday, September 20, from 12:00-6:00pm

In lieu of downtown Winston-Salem’s famous Rock the Block, the Texas Pete Culinary Festival will take place during the 3rd week of September this year. Hosted by the Winston-Salembased TW Garner Food Co., which makes the Texas Pete brand hot sauce, this incredible culinary festival will take place in the city’s art district.

Location: Historic Downtown North Wilkesboro

110 / ForsythWoman.com

Tickets/Admission: General admission, free – wine/beer/spirit tastings, $20 at the gate/$15 in advance For more information visit: http://tourism2.wix.com/s2w2 or http://www.north-wilkesboro.com/shinetowine/

READY TO LEARN. READY TO LEAD.

WHAT IS L2?

Leadership can take a lot out of you. You need encouragement. You need inspiration to continue to pour into the lives of those you lead. That’s why the new simulcast L2: Learn – Lead is here, to breathe new life into your leadership, empowering you as you learn and lead others to follow.

Network with top leaders in your community.

Maximize your time with this half-day format.

L2 Learn Lead

THE SPEAKERS

JOHN C. MAXWELL

LINDA KAPLAN THALER

TIM SANDERS

Leadership expert, coach, and author

Chairman of Publicis Kaplan Thaler

Internet pioneer and author

EVENT INFO:

Friday, October 10, 2014 from 8:50 AM to 1:00 PM (EDT) Hope Community Church - 4660 Brownsboro Rd - Winston-Salem, NC 27106 To purchase tickets go to: www.l2winston.eventbrite.com Contact: For any questions or to be a sponsor for this event.

Chuck Goad: chuck@chuckgoad.com 336-793-8399 or Dr. Rick Speas: rspeas@otbclife.org 336-782-6513

SPONSORED BY:

ORGANIZED BY: Goad Global Leadership, LLC

September 2014 / 111

T

th

Anniversary for Komen Race for the Cure

®

By Maddie Taylor

his year marks the 15th anniversary of the annual Susan G. Komen Northwest NC Race for the Cure®. Komen Northwest NC has always hosted the iconic Race, but this year there will be some big changes. It will be held on September 27th and will take place in Downtown Winston-Salem with pre and post-Race activities at BB&T Ballpark. The Race that has always aimed to empower breast cancer survivors, fighters, advocators and more, will be on a new Race course with improved timing and end results. Also, there will be an indoor K&W Survivor Café and a BB&T Team Tailgate.

Despite all the changes, the Race for the Cure still has the same mission to save lives and put an end to breast cancer for good by empowering people, ensuring quality of care, and energizing science to find the cures. The Race started out 15 years ago with over 4,000 people in attendance and it has steadily grown since then. This year, the Race will have a strong emphasis on education, specifically early detection. A program, “I AM THE CURE,” will be featured at the Race, as it will aim to educate people on the early stages of breast cancer and the extreme importance of early detection, as it is currently the best aspect in fighting the disease. Komen Northwest NC aspires to educate women on BSA (Breast Self-Awareness), which is to know your family health history, get screened, know what is normal for you, and make healthy lifestyle choices. It is estimated that over 230,000 people will be diagnosed with breast cancer in the US this year, and that there are approximately 3.1 million survivors!

Susan G. Komen Northwest NC Race for the Cure is the largest annual fundraiser for the local Affiliate. A $100 donation helps fund a mammogram for an uninsured or underinsured individual in Komen Northwest NC’s service area. Any donation helps, as 75% of the income for Komen Northwest NC goes to fund grants for local hospitals and organizations to provide breast cancer education and assistance to women that have not been given adequate medical care. The other 25% funds breast cancer research that aims to find the cures. The Affiliate covers 11 counties in North Carolina and plays an important role in fighting breast cancer thanks to grantees, scores of volunteers and donors!

Volunteers for the Affiliate and the Race for the Cure, specifically, should definitely not be overlooked. Planning and preparation for the event alone takes over 60 volunteers, and each Race takes almost a year to organize. Volunteers can be anyone from a survivor or co-survivor to someone who just feels compelled to help. Komen Northwest NC encourages anyone to help, as it can take only a few hours of your time to assist in the effort to defeat the disease.

In addition to volunteering, Komen Northwest NC needs individuals and organizations to fundraise and raise awareness about breast health. Megan Wood, the Events Coordinator at Komen Northwest NC, helps with local community fundraising events. “Working at Susan G. Komen Northwest has reminded me why I love non-profit work so much. There is nothing better than to wake up every day and know that your work is changing the lives of others for the best. We may never truly see the total impact of our work but we know we are making a difference.

I feel privileged to have this opportunity because of how often are we given the chance to leave a positive lasting impact on our community,” Wood said.

Whether it is volunteering, fundraising, donating, or participating in the Race for the Cure, Komen Northwest NC staff have an open door policy providing professional services with a personal touch! Susan G. Komen Northwest NC’s ultimate mission is to eradicate breast cancer as a life threatening disease by advancing research, education, screening and treatment.

112 / ForsythWoman.com

Susan G. Komen Race for the Cure

We live here.

We race here.

We affect lives here.

When you give to Komen Northwest NC - YOU have a direct impact on the health of people here.

1106 Burke Street Winston Salem, NC 27101

336.721.0037

Fax:336.721.0681

info@komennorthwestnc.org komennorthwestnc.org

September 2014 / 113

Telling Stories Through Art I

n recent months we have considered the indisputable fact that every single person has a “hidden artist” inside them, waiting to come out and express themselves. We’ve looked at many traditional, as well as nontraditional, ways such as painting, collages, zentangle and more. I’m thankful to Bonnie Berry for introducing me to the meanings and symbolism found in tattoos. Here is her story.

First, let me say that when I think of tattoos, my first thought is my step-grandfather, who was a sailor. He was the first person and only person I knew who had a tattoo for several decades.

Yes, I’ll be the first to admit, I’ve lived a rather sheltered, unworldly, southern life.

As the years passed, I begin admiring tattoos on some of my family members and friends, but I still didn’t really understand the meaning behind them. For example, Bonnie told me that skulls tattooed on people represent life. She has a rather whimsical skull tattoo named Sgurly, who sports a bow and hearts for eyes.

Bonnie grew up in the greater Atlanta area and still has family members living there. Graduating from the University of Georgia, she is a bulldog through and through, but I decided not to hold this against her!

In 1990, her first husband was transferred to Forsyth County and she moved north. After the marriage ended, she decided to stay in the area.

Having what she called an “inner rebel” (and I might call a “hidden artist”), she decided to get a tattoo in celebration of her 45th birthday and 1 year of sobriety (this fall she celebrates 8 years of sobriety).

Working in the corporate world and knowing her mom might not approve, Bonnie had a very small Japanese symbol for peace and serenity tattooed on her ankle in a place she knew she could cover.

Then things changed. On March 9, 2010, Bonnie was diagnosed with stage 4 colon cancer. After her first surgery, she was lying in the hospital and her biggest fear was that her mom would see the little tattoo on her ankle.

When meeting with her oncologist after the surgery, Bonnie told her doctor that she didn’t want to hear any expiration dates. In 2012 she found out she was among 0.1 percent of the people in the world who had survived more than two years after a similar diagnosis. Bonnie had chemotherapy, but her doctor told her that her attitude was the reason why she was still on this earth.

After asking her doctor if it was ok to begin getting more tattoos, he gave her the OK. Her tattoos are like a colorful

114 / ForsythWoman.com

By Wendee Goodman

unfolding of a story of hope, strength, perseverance and joy.

She began with a tattoo on her wrists, something she could see all the time. It is a colon cancer ribbon and the phrase, “One Minute, One Hour, One Day at a time.”

On the front of her arm she as a Koi fish appearing to swim upstream, and on the back of her arm a dragon. According to Japanese legend, Koi swim upstream and when they reach the lions’ gate they can turn into dragons. It stands for courage and perseverance.

The henna designs on her hand and leg represent celebrations, especially wedding celebrations in India. To Bonnie, they represent her decision that every day is a celebration.

In August 2012, Bonnie took a month off from chemo (she has had chemo every two weeks since her diagnosis). She had been dating Scotty for five years and they took a motorcycle trip to Maine and back. In Maine, Scott proposed. They had a beautiful, outdoor wedding which she described as relaxed and fun.

More tattoos followed. On her left hand she has the words, “Take time to enjoy the journey.” She has many more tattoos that represent important messages and people to her. Her newest tattoo is a dragon fly with the words, “Follow your heart, listen to your inner voice and go where the spirit guides you.”

She closed our time together by saying, “You never know a blessing from a curse, and I would not change this cancer journey or my recovery journey for anything. I have been blessed beyond my wildest dreams. People ask me about my ink everywhere I go. I get to tell my story and I believe God is using me as a tool to do that. I have peace and serenity I have never known before.”

On a personal note, Bonnie is one of the most giving, joyful people I have met in a long time. I appreciate her educating me on the significance and meaning behind tattoos and I am blessed to call her friend. It was important to Bonnie that I mention the artist who has done 95% of her tattoos. His name is Sisavahn Saycocie at Ink Well Tattoos & Piercings.

Mike in the Night DJ Services

"

A a ve

Sweet D a

Full Coffee shop & espresso menu.

y!

H

!

Boutique gift shop Creek Bakery & Full DeliKetchie with fresh

featuring local artists & products.

Patio and indoor dining.

Café made sandwiches, sides & salads.

50 Different deli items available daily.

www.ketchiecreekbakery.com • 844 Valley Road, Mocksville, NC 27028 • Tel: 336.751.9147

• Birthday Parties • After School Art Classes • HomeSchool Art Classes • All New Black Light Birthdays!

• Girl Scouts

Where Learning is a Party Studio Create

Leigh Ann Alexander owner / instructor

336.689.3669 | LeighAnnStudioCreate@gmail.com | 6285 Shallowford Road, Suite 180 Formerly Masterpiece Makers • Visit our new studio in the old roller mill building September 2014 / 115

Life Hacks –

Tips and Tricks for Making Life Easier

By Lindsay Craven

There are countless problems you encounter on a daily basis that can put a little speed bump in your day. Life hacks are those “a-ha moments” where you find the simplest solution to your daily problems, oftentimes using items immediately at your disposal. Each month this column will take you through some creative hacks to use in all different areas of your life to make your dayto-day as simple as possible. This month, we focus on office hacks.

1

1. Mark a Travel Bottle to Increase Your Water Intake

5. Headphone Clip

For those of us who struggle to get our 8 glasses a day in, this hack could possibly change your world. Simply mark your bottle with times so you know how much of the bottle you need to consume to stay on track for the day. If it’s a smaller bottle (like mine) 2 that you’ll fill multiple times a day, draw a longer line down the center or your center marks and put your early day on one side and afternoon on the other.

Enjoying your favorite tunes is the easiest way to make those 8 hours go by a little quicker, but if your boss doesn’t care for your favorite ‘80s jams, you may need to keep a set of headphones handy. If you have a cubicle or desk without a lot of storage areas, it might be hard to keep those headphones neatly tucked away. This quick hack solves that problem. Unfold a binder clip so it’s ready to clip and wrap your headphones, tucking the plug in jack through one of the handles. Now you can clip it to a handle on your desk or pin it to some corkboard.

3

2. Tape Cord Labels You can take the guesswork out of unplugging your office electronics from your power strip – just grab a roll of tape. If you want to get creative, you can grab some pretty washi tape or duct tape and cut it into a flag design. If you’re not one for fancy tape or design, then just collect a few plastic bread clips and a Sharpie.

6. Tablet Wall Mount

4 5

3. Smart Phone Speaker Amplifier Grab an empty toilet paper or paper towel roll and a couple of plastic cups. Trim a slit in your paper roll that’s large enough for your phone to sit in but snug enough that it doesn’t flop around.

Cut a hole the size of your paper roll into the side of each cup and attach a cup to each end of the paper roll with the mouth of the cup facing forward. Ta da! You have your own “wireless” speaker system for the desk!

4. Makeshift Fork Have you ever had to work through lunch and when you go to grab your lunch from your cooler you realize you forgot the ever necessary fork? As long as you have a few common desk supplies you can make do. Grab a ballpoint pen, three paper clips and some tape. Unfold one end of each paper clip and tape together closely on the end of the pen. Chow down!

116 / ForsythWoman.com

6

If you’re in a profession where you use a tablet regularly, you know the need to keep it in an area where it’s quick and easy to grab. This hack allows you to do that, plus gives you the awesome ability to keep it on charge and out of your way.

Grab three wall hooks with adhesive backs (mine were a dollar store find). Place two hooks on the bottom and one on the top making sure to leave enough room for your tablet charger to reach your plug-in, and you’ve got the perfect set up to keep your tablet safe, charged and out of the way!

P 336.499.1573 • F 336.499.1598 christine.silva@gmail.com moonlightdesignsNC.com 402 Ricks Drive, W-S, NC 27103

From conception to completion…

Moonlight Designs Magazines • Logo Design • Brochures

Lonely?

Our shelters are full.

An animal loves unconditionally.

Newsletters • Fliers • Business Cards Menus • Door Hangers • Postcards Mailers • Rack Cards • Print Ads Outdoor Vinyl Banners

ADOPT A BEST FRIEND TODAY.

Acoustic Duo Classic Rock • Alternative Rock Southern Rock

Catch Our Show At:

,

. ) # 1 0 "&*+'& $ % 0 (+ 0 (% ! )*'&2* 0 ) &* ')' 0 (+ 0 (% )/ $''& 0 "&*+'& $ % 0 (+ 0 (% ! $ ! 0 " ! '"&+ 0 (+ 0 (%

"$$

&& - &+ &+ ) 0 $ %%'&* 0 (+ 0 (% ! )*'&2* 0 ) &* ')' 0 (+ 0 (% ! )).2* 0 $ %%'&* 0 (+ 0 (% 0 $"( $'(* 0 ) &* ')' (+ 0 "%

For a complete listing, check our facebook page under events!

September 2014 / 117

‘The Gary Groce Memorial Music Scholarship’

By Carolyn S. Peterson

avie County native Gary Groce had a strong love of bluegrass music and was self-taught to play the banjo, but always regretted not getting formal training as a young man. When he passed away on December 20, 2012, at the age of 72 and after a 12 year battle with prostate cancer, his family wanted to honor him the best way possible…by offering a scholarship in his memory to help deserving children pursue music. “The Gary Groce Memorial Music Scholarship” was founded January, 2014 at the Davie Community Foundation in Mocksville, NC. Mr. Groce always had a special place in his heart for children and music, so the family could think of no better way to honor him than this.

D

Other than a love and talent for music, Gary Groce could, as his family recalled, ‘do anything mechanical, and was especially good with computers.’ He was involved with computers from the beginning of their existence. “My dad was a main frame computer programmer and worked for NCR in the 60s, as well as a few other companies before returning home to Davie County and taking a job at RJ Reynolds Tobacco Company from 1983 to around 1993. He then became a private consultant until he semi-retired in 2009. After that, he worked part time at Davie High School in their computer department because he loved it; there was nothing more important to him than being needed and he loved working with kids,” his daughter Mandy recalled. But it was his love of playing music that made him the happiest.

Gary played around the area with various groups and his band was called ‘Hard Drive,’ a play on words representing his involvement with computers. They performed at area fiddlers’ conventions and parties in the late 1990s to early 2000s. “He just loved ‘jamming’ and the social aspect of music. He had several ribbons from competitions that he was in, but he wasn’t a big-time

118 / ForsythWoman.com

competitor. We all miss him very much,” Mandy said. A few years before Gary died, his son, Adam, put down his electric guitar and quit his heavy metal band, and picked up the banjo. “I wanted to follow in my dad's footsteps” Adam said.

He began playing with a group, that includes his cousin, and he now plays his dad’s favorite banjo with his own band, Massive Grass.

The family is putting on a bluegrass concert as a fundraiser for the scholarship at Junkers Mill Outdoor Theater in historic downtown Mocksville, N.C. “The Groce-Man Jam,” titled after the nickname "Groce-Man" given to Gary by his friends, will be a terrific family friendly event! Massive Grass, Gary’s son’s band, will be opening the show, followed by the main event, International Bluegrass Members Association’s Album of the Year winners, BALSAM RANGE! Along with the music, there will be beer and wine, BBQ from Classics Sports Grille, and hotdogs with all the fixins’ from Food Freaks of NC. For the kids, there will be a slushy cart by Sunset Slush.

The Groce family hopes that the ‘Groce-Man Jam’ concert will raise enough money to propel the endowment fund into a status that will pay out to a recipient in 2015, and then forever more.

If that’s not enough reason to attend, you may also have an opportunity to go to a Zac Brown Band concert, VIP style! “We are friends with John Driskell Hopkins, a founding member of the Zac Brown Band and the band’s organization, so I was able to have donated by them, two tickets to their show in Raleigh, in October. You will be on the band’s personal guest list, and receive two passes to meet the entire band prior to the show and eat dinner with them.

They do this for 100 lucky fan club members before every show. It’s an amazing experience!” Mandy explained. Concert goers will have an opportunity to bid on this, as well as a few other exciting items, at a silent auction at the concert.

As Mandy thinks of her dad, she says, “I want people to remember my dad, his spirit and his love for life; he died too young and I wasn’t ready to let go, so this helps him to still be around me in a way, I guess. And I know he would have loved it!”

For more information on ‘Groce-Man Jam’ and to order tickets, visit www.grocemanjam.com. Tickets for the event are $15; children under 12 get in free; food from vendors will be an additional cost. Doors will open at 5:30 pm, and the music will begin at 6 pm and last until 9:30 pm.

Moore than just Storage!

We have Office Suites for $325 per month!

All utilities included.

Looking to downsize your large offices or move that growing home business out of your house?

“We give you Moore Storage for Less!”

We have the perfect solution for small businesses. The offices are 12’x 21’ that has adjacent 12’x 25’ garage/storage units (optional)

2589 W. Clemmonsville Road – 336-768-6461Moore Self Storage Amenities • Private Outside Entrance 3935 Westpoint Boulevard – 336-768-6100 include: & Parking (First floor-drive up/walk-in)

• Personalized Business Sign • Personal Mailbox with Real Street Address • Common Restroom Facilities • Conference Room Available • FedEx & UPS Delivery Available

www.mooreselfstorage.com

Hauser Rental

Advice and Expertise • Linen Rental • Special Order Linen • Tenting your Event Tables and Chairs • Staging • Glassware & China • Foodservice Needs • Party Items

1511 S. Stratford Road • Winston-Salem, NC 27103 336.765.6560 • 336.760.5500 • www.RentHauser.com • Jon@RentHauser.com September 2014 / 119

LOCAL VOCALS Tiffany Ashton

By Carolyn Peterson

“Our talents are the gift that God gives to us…what we make of our talents is our gift back to God” and for Tiffany Ashton, a 16-year-old from King, NC, her talent for singing is something she is uses every day as a gift back to God, and to all who hear her perform.

Since the age of 3, Tiffany has sung solos in church and at the age of 6, sang the ‘National Anthem’ at sporting events – she even opened for a performance of Sly and The Family Stone when she was 9. “I began writing my own music at age 13,” said Tiffany, “releasing my first CD, ‘Crossroads,’ in 2011, followed by ‘Adrenaline Crush’ and the release this September of ‘Southern Sweetheart.’ Performing, singing and songwriting for me is a creative outlet, an instinct and a passion. I don’t think a day has gone by that I haven’t sung; life for me without music would be colorless. There is no better feeling than playing my original songs to an audience and having them smile back at me, mouthing the lyrics. That says it all…music has spoken to them in a way nothing else can.” And judging by the number of performances she has scheduled up and down the east coast into late fall 2014, it seems that Tiffany’s music is speaking to many.

“I perform contemporary country music with a hint of pop,” noted Tiffany. “I aspire to take my talents much further in the future, currently pursuing music as a full time career. In September, my producer, Jason Hoard, has scheduled meetings in Atlanta and Nashville with record labels. Jason is a touring member of the Grammy-award winning band Third Day, and has been an inspiration to me. He has shown me how important it is to stay true to yourself and your Christian values, despite the many things the music industry throws at you.”

As well as inspiration, hard work and experience are keys to Tiffany’s success. “For the past two years I have been working with the renowned performance coaches at Jan Smith Studios in Atlanta, who also coach The Band Perry, Usher, Drake, Sugarland and other artists,” said Tiffany. “And I was invited last October to accompany several up and coming singer/songwriters on the Alabama and Friends Cruise, giving me the opportunity to spend time with national artists like Diamond Rio, Craig Morgan and Alabama. I gained invaluable insight on the music industry and it was a blessing to have that experience.”

But Tiffany’s life is not all about music. As a rising junior at Atkins Academic and Technology High School, she is ranked first in her class. This past July, she competed at the National level of TSA (Technology Student Association, a middle and high school engineering organization) where she placed first in the nation for her entry in the ‘Essays on Technology’ competition. “My hobbies outside of songwriting and performing include rocketry, engineering and surfing, which comes from the summers I have spent in Ft. Pierce, FL, but music is my passion,” commented Tiffany.

In addition to music and school, Tiffany’s family plays a key role in her life. “When at home, my life is a little bit different than most, as my little brother, Tristan, has autism and severe epilepsy.

Although our lives can be challenging at times, Tristan is such a blessing to my family. He has taught me perseverance is the key to overcoming obstacles, no matter how big they seem. God has truly blessed me with an amazingly supportive family,” Tiffany stated.

Follow Tiffany Ashton on Twitter @TiffanyAshton3, on Instagram TiffanyAshton3, on Facebook at Tiffany Ashton Music and her website www.TiffanyAshtonMusic.com for upcoming appearances.

120 / ForsythWoman.com

Hot Yoga

"

#

!#

"

"

$

%

Always in Bloom!

Serving Lunch Tue-Fri: 11am-2pm

New Town Bistro

Unique Arrangements/Local Deliveries Tues. - Sat. Book now for Weddings and Events….

New seasonal and gift items arriving daily

“Give the gift that keeps on giving!”

Flower subscriptions available; weekly, monthly, etc.

%%%

% &

$

!

% !" "# '

#

Steaks, Seafood, Pasta & More Patio Dining Catering for All Occasions!

420-U Jonestown Road | Winston-Salem New Town Shopping Center

www.NewTownBistro.com | 336.659.8062

Winston Chiropractic % !! "$! # Winston Chiropractic Care

September 2014 / 121

Pearls, Bangles and Beads

By Vonda Henderson

W

hat is jewelry? Is it an accessory to top off a perfect outfit? Is it a family heirloom, a gift of love, a show of wealth and power, or a memorial of a lost loved one? Jewelry is, and has been, all these and more.

In days gone by, few could afford jewelry, so it was truly worn as a show of wealth. The crown jewels of the British monarchy are amazing. Imagine the weight of all those jewels in clothing or in one’s hair. Faberge eggs from Russia are exquisite in their detail. Can you imagine the skill it took to create those treasures with the tools available at that time?

We enjoy them in museums and exhibitions, but imagine them being worn on a regular basis?

Nothing dictates that you can’t mix up how to wear jewelry.

Remember the picture of Princess Di during her Australia trip wearing a necklace as a headband? That one got a lot of media coverage. Wonder what the Queen Mum thought about that. During the ‘20s, flappers wore necklaces down their back. Recently, we’ve seen that done again during red carpet shows. It’s creative and interesting, but probably not the most comfortable way to sit, with a beaded chain marking a trail against your back.

Memorial jewelry has a long history. Locks of hair or pictures of loved ones worn inside lockets were common as part of the mourning dress. We continue to honor our loved ones today with memory lockets, inscribed jewelry, or family pieces handed down through generations.

I enjoy wearing jewelry from my grandmother that I used to play dress-up with as a child. It keeps those kinds of memories close to my heart.

If you’re a baby boomer, I’m betting that you had a charm bracelet as a teen. Mine was full of souvenir charms from places that either I or my family and friends visited. You could not wear one quietly – people knew you were coming. Plus, it seemed to get caught on everything I wore and I suppose that’s one reason I finally stopped wearing it all the time.

Stray threads hanging off sweaters and having to be rescued from charms caught on my clothes got really old. Today’s charm bracelets are much less noisy – Pandora and like brands have made them popular again.

As a token of love, the immediate thing that comes to mind is an engagement ring. What’s the first thing most people want to see after the announcement of pending marriage? The ring.

Half the space in most jewelry stores is devoted to wedding jewelry. It’s amazing the differences that exist in styling that one ring. Everyone wants his or her ring to be different, and rightly so. It reflects their personality and style in so many ways.

Jewelry can deliver a message without saying a word. Madeleine Albright, former Secretary of State, delivered many a message in the pins she selected for meetings. She had to have enjoyed facing off with powerful people with an in-your-face message pinned to her jacket. Love it!

So, pin your pins on; wear your ring on your finger, thumb or toe; wear your pearls front or back – be you and enjoy your pearls, bangles and beads.

122 / ForsythWoman.com

Individual Tickets on sale September 5!

US Figure Skating Championship

The Spin: More than 300 revolutions per minute in perfect balance with only a single blade in contact with the ice.

The result is…simply stunning.

2014 U.S. Ladies Champion Gracie Gold

The 2015 U.S. Figure Skating Championships The 2015 Prudential U.S. Figure Skating Championships

Simply Stunning.

JANUARY 17-25, 2015

ADVERTISING

MARKETING

HOST VENUE

PRESENTED LOCALLY BY

Order tickets now: NorthCarolina2015.com

September 2014 / 123

By Kim Beane “If you don’t pick him up on Monday, he’s going to slaughter.”

S

ometimes things work out in ways you just can’t imagine. One little domino falls and starts a chain reaction that, in the end, leaves you shaking your head and wondering, “How on Earth did we get here from there?” The story of a “beat down” rescue horse who ultimately beat the odds is one such tale.

2014

2011

A Horse Rescue Without a Rescue Horse In August of 2011, Hidden K Stables Rescue & Rehab (HKS R&R) in Pfafftown was a horse rescue organization without a rescue horse. Having only officially been in the rescue business for a little more than a month, its members were still raising money while scouting out potential prospects for the program.

“We were planning fundraisers because, obviously, you need money to take care of, feed and train a horse,” said Board of Directors President Dawn Longman. “We figured it might take several months to get a respectable sum of money in the bank.” The problem was that the young, bay-colored horse in Pennsylvania didn’t have a few months – or even a few weeks.

Hearts for Horses!

Join HKS R&R at their annual Hearts for Horses fundraising event October 4, 2014 at Cellar 4201 Vineyard East Bend, NC • Delicious chicken or pork BBQ from Oscar’s Grille • Fun music by Nic Croucher • Silent auction with many wonderful items Tickets are $25/person for regular or $30/person for VIP (includes 1 glass of wine) Go to www.hiddenkhorserescue.org for more information and to order tickets!

By the time HKS R&R members spotted this particular horse on a Friday, he only had two days left. After much debate (there was the fact of the puny bank account) and an emergency vote, the Board was persuaded by the Field of Dreams “build it and they will come” theory, and that Sunday, the horse was loaded up and hauled to North Carolina. He arrived 400 pounds underweight, with a respiratory infection and cracked hooves. He was exhausted, listless and hungry. As the members led him off the trailer, they knew they had their work cut out for them.

Making a Name and Finding His Place

2014

Much to their relief, the donations did come in and it wasn’t long before the pitiful horse, dubbed Ace in the Hole, or “Ace” for short, was making a name for himself in the local newspaper and on local television. The drab looking bag of bones had turned himself around and was strong, healthy and winning blue ribbons at local horse shows. Kellie Younger, one of his primary trainers, was amazed at how quickly Ace transformed himself. “It was like he knew this was his second chance, and he was going for it,” said Younger. When local high school junior Erin O’Rourke began riding him, they forged a substantial bond and made a dynamic team.

“Our decision to buy Ace was a tough one because we swore we would never buy another horse,” said Sue O’Rourke, Erin’s mother. “But after spending so much time training and working with Ace, Erin fell in love with him. It's easy to do because he is such a sweet and willing horse, even after all he has been through.”

Acing It! Fast-forward to July of 2014. It’s the U.S. Pony Club National Championships at the Kentucky Horse Park in Lexington, KY. There are no sickly, starving horses here – just strong, shiny athletes competing against teams from around the nation. With more than 1,000 horses and riders in the event, these championships are a long way from a slaughter pen. During the three day event, Erin and Ace jumped fences with heart, guts and determination, helping to lead their Carolina team to fifth place in the nation for show jumping. “They put in the time and the work together and did a fantastic job,” said Michelle Hargreaves, Erin’s trainer and the executive director of HKS R&R. “I couldn’t be more proud of either of them!”

While the road Ace traveled was a long one, he had courage, spirit and friends on his side; and that’s a mighty strong hand for beating the odds.

For a video montage of Ace’s transformation, go to http://youtu.be/RiPolVCE7ec

Jewelry | Accessories | Handbags | Wood Monograms | Everyday Home

WE HAVE EXPANDED!

https://www.facebook.com/SweetRepeatConsignmentShop?ref=hl

Initial Decor | www.initialdecor.com | 910-515-7439

Get Serious . . .

Call Diet Center NOW! Diet Center

The weight-loss professionals

®

NC Board Approved Certified •• Medically • Medically Approved • Exclusive One-On-One • Exclusive One-On-One Counseling Counseling •• Ideal Ideal For For Busy Busy Lifestyles Lifestyles • Aggressive Weight Loss • Aggressive Weight Loss

Call to Schedule Your FREE CONSULTATION

• AVAILABLE •

336.893-5180 | M-F 9:30 - 6, Sat 10-5, Sun 11-5 3612 Clemmons Road | Clemmons, NC 27012 2711 Lewisville Clemmons Road | Clemmons, NC 27012

Initial Decor

GIFT CERTIFICATES

Consignment & Boutique

Sweet Repeat

Come See Us In Our 2nd Location!

Beck Davis - Massage Therapy

760-0433 760-0433

BECKY DAVIS LMBT #5705

1308 Ashley Square

511 Shepherd St., Winston-Salem

(near Hanes Mall)

336-978-1516

(4 blocks from Hanes Mall)

Résumé Writing & Design Wilder Career Services Why Should I Go to a Professional Résumé Writer?

A Professional Résumé Writer Knows What to Write • What NOT to Write How to do Both in Two Pages or Less SO YOU CAN GET THE INTERVIEW! Elaine S. Wilder, CPRW, CEIP | Board Member, PARW-CC Chair, Certified Professional Résumé Writers Credentialing Committee www.wildercareerservices.com • 336.403.3306

Advertise Here!

Contact Us at: Advertising@ForsythMags.com

HAIR STUDIO 301 BROOKSTOWN AVE WS-NC 336.724.1453 www.studioalkali.com

Alkali Hair Studio

www.ForsythWoman.com or 888-892-3204

MACRAE rare coin currency

& MacRae Coin & Currency

YOUR DOWNTOWN DESTINATION FOR

Experienced, Discreet & Professional :LQVWRQ 6DOHP %RRQH

(336) 497-1886

ZZZ FRLQQF FRP LQIR#FRLQQF FRP

AVEDA September 2014 / 125

I

Winston-Salem

Winston

••••••••••••••••

• • • • • • • • • • • • • • • • • • • ••••••• -Salem

alem #iheartwinstons

• • • • • • • • • • • • • • • • • • • •••••••• e Photo by Doug Ric

Photography

Winston-Salem

Winston-Salem

is home to almost a quarter of a million people. It’s steeped in Southern charm, nostalgia, as well as trendy new hot spots!

We have history. Heritage.

Incredible food. Art. Culture. Music.

Unique landmarks.

There are so many enjoyable options for residents and visitors alike! No longer is Winston-Salem one of North Carolina’s best kept secrets… the secret is out and we’re celebrating our town and all it has to offer!

126 / ForsythWoman.com

Winston-Salem Sponsored By;

Winston-Salem

September 2014 / 127

The 5th Annual Athena’s Run: LOVE, VOICE, IMAGINATION, POWER, GRACE and HOPE...Rock On, Warriors! By Meghan E.W. Corbett his year, the annual Athena’s Run for GYN Cancers celebrates five years of running to raise money for a very worthy cause. Nearly $300,000 has been raised in the past four years, and race founders Dr. Elizabeth Skinner, Alison Perkins, PA-C, and Robin Atkinson, RN, could not be more pleased with the support they have received from participants.

T

“Athena’s Run for GYN Cancers was founded in 2009,” said Dr. Skinner. “The goal of putting this event together was to raise awareness about GYN cancers in the community, but also to create an event that would honor, support and remember women who are battling, or have battled, these cancers. I presented the idea of a run for GYN cancers to the owners of MindPower, a marketing firm in Atlanta, who graciously provided us with the concept of Athena’s Run, pro bono. The money we have raised has been used both locally and nationally to support women with GYN cancers, promote community awareness, and support research specifically for GYN cancers. We have worked closely with Cancer Services, developing a number of programs that are available to women with GYN cancers in the Triad region. Some of these programs include survivor symposiums and wellness retreats, free cancer screening clinics, outreach programs for minority women, and additional programs geared towards educating and empowering women who have been affected by these diseases. We have also worked with the Foundation for Women’s Cancer, a national organization that also supports research and advocacy for GYN cancers to provide two research grants that are funding research by investigators researching GYN cancers.”

Gynecological cancers are diseases that occur in women’s reproductive organs and include the cervix, ovaries, uterus, fallopian tubes vagina and vulva. The deadliest of these cancers is ovarian. As is almost always the

128 / ForsythWoman.com

case, education and awareness about risk factors and personal health is extremely important in reducing the risk of developing advanced stages of cancer. “I believe that Athena’s Run has had a positive impact on our community,” said Dr. Skinner. “I believe that the event has become a time when our community can come together and support women who are actively undergoing treatment for their cancers, celebrate the survivorship of those who have entered remission, and remember those who have lost their lives to these devastating diseases. This support has been tremendous to those women who have battled, or are battling, cancer as it gives them the opportunity to see they have a community of support behind them as they fight, and also an opportunity to know they are not alone in their fight. Athena’s Run has brought together women with GYN cancers and has allowed them to find other survivors and build a community of support. This is something that has really been powerful to watch. Our hope is to continue to host this event and increase the community involvement and patient support. There is so much we have been able to do because of the success of Athena’s Run, but there is so much more that we can and need to do!”

This year’s race features many of the same events as in previous years, with a few surprises along the way! “With each year, it seems that the excitement and momentum for the event continues to grow – and we hope to see a similar level of excitement and support this year,” said Dr. Skinner. “Each year, we try to expand the impact of the run, with the hopes of enhancing the celebration that we are hosting for our survivors and family members. Along those lines, in addition to our traditional 5K Run and Survivors Ceremony and Celebration Walk, we will be hosting a Warriors for Wellness Expo that will be featuring a variety of activities and local businesses from the community that are joining us in our fight against GYN cancers.”

The 5th Annual Athena’s Run takes place Saturday, October 4th at 8:30am at Tanglewood Park. Proceeds from Athena’s Run benefit the Gynecologic Cancer Fund at Novant Health Foundation Forsyth Medical Center. For more information including registration requirements, visit the website at www.athenasrun-ws.org.

Photos by CA Sports Photography

...when you want your wedding vows to be as unique & special as your relationship.

Vow to Be Different

Step Up Forsyth

Personalized vow writing services for couples. Services also include toast-writing, speech-writing, & other moments you want to be memorably stated.

10% of proceeds go to the Michael J. Fox Foundation for Parkinson’s Research

336.413.7610 www.facebook.com/VowToBeDifferent VowToBeDifferentNC@gmail.com

Prints Charming Photo Booth

Let Starboard Accounting and Consulting do what they do BEST... so that you Starboard can focus on what you do BEST...

Accounting

RUNNING YOUR BUSINESS!

A photo booth makes your event Prints Charming unforgettable!

Angie Holcomb (336) 469-1313

Bookkeeping QuickBooks Consulting

Dale Holcomb (336) 469-1314

Payroll FREE initial consultation for bookkeeping Kerri Stewart QuickBooks Certified ProAdvisor The Starboard Guarantee: Complete, Accurate, and Timely Bookkeeping & Financials.

336-397-4974 • www.starboardaccounting.com

PrintsCharmingPhotoBooth.com printscharming@yadtel.net September 2014 / 129

Congratulations to newlyweds Austin and Katie Brackney who were married on June 21st

Happy 16th birthday Katie Lyall!

We love you, Mom, Troy and Dad

Kristi Johnson Marion: Smitty’s Best of Winston-Salem 2014 award for "Local Scenester/Mover & Shaker"

130 / ForsythWoman.com

Looks like a boy band in the making! Congrats to the Glass family on their newest addition, Colm, who was born on July 31st!

Congratulations to Kate Allred for being named National Store Manager of the Year! It's an awesome accomplishment and the Lowes Food team is so proud of you!

September 2014 / 131

! !

etitive Quality Work at Comp • Emergency Service • Storm Damage • Tree Removal • Pruning • Cabling • Stump Removal • Trimming • Crane Service • Bucket Truck Service

Prices

erated Locally Owned & Op d ure Ins Licensed & 6~ 198 ce Sin d Tria the ving ~ Ser

336..4499..11974

FreshAirCa

rpetCare.co

m

Harry Dawson “Certified Arborist”

Service.com eece Trrvi wseonSe DaTre 9 •on 16ws 345-2572 • 766-1Da

• Very Low Mo isture Cleanin your carpets & upholstery are g Techniqu dry in 1 hour o r le • Bio-Based N atural Cleaning A g e n ts • Mattttress Cle aning & Sanitiz i n g • Female Own ed & Family Op erated

We provide fresh organically grown fruits and vegetables to our community at the Winston-Salem Farmers Market located at the Dixie Classic fairgrounds and at our family farm in Clemmons. Contact us at 336-414-6473 or 336-408-2209.

"We grow what we sell"

Leonard and Paige Reeder

LePa Faith Farm

t Fabian’s Restauran .

Landmarknn A Culinary di ers e for rehearsal

The perfect plac ptions. & wedding rece

ant.com w.fabiansrestaur 336-723-7700 | ww 27104 NC , lem -Sa | Winston 1100 Reynolda Rd

132 / ForsythWoman.com

ADVERTISE YOUR BUSINESS HERE 888.892.3204 JEFFERY McINTOSH

336-712-4595Jeff McIntosh 336-403-9411

Great doing business with you!

to create Kitchens • Bathrooms Custom Cabinetry Deck Work • Painting Deck & Patio Enclosures Pressure Cleaning Call for a quote.

Be Fabulous.

Be Green.

Be Eco Chic.

Wear it! Share it! Sell it!

air Salon An Organic H 34 p 336 778 22 ste b ue en av ok 6345 co 2 01 27 clemmons nc

Sat Tue-Fri 10-6 |

s 10-2 | Walk-in

Welcome!

Jessica Ward Independent Representative | jessmh3@gmail.com Cell: 336-399-3992 | Office: 336-998-6900 To find out more, visit…mysilpada.com/jessica.ward

Trust the Experts!

INTERIOR PAINTING & FAUX FINISHES LICENSED & INSURED

336-723-5844 BestBetPainters@BellSouth.net Tim & Kim Bernthal Owners – Sam and Su san

Platt Open Tuesday – Satur day 11 AM – 8 PM 145 Jonestown Road Winston-Salem, NC 271 04

336-794-2270 www.HonkyTonkSmoke house.com

Goin’ Postal Fax • B&W and Color Copies Mailbox Rentals • Shipping Supplies Greeting Cards • Notary Public • Stamps We now offer Duke Energy & other Bill Pay Here!

FedEx • DHL • US Postal • UPS 336-712-0505 • 6255 TownCenter Drive, Clemmons (located behind Panera Bread on Lewisville-Clemmons Road)

SUBSCRI BE TO TH E Winston-S alem Journ al

8 Weeks, 7 Day Hom e Delivery for only

27.02

$

This disco unt price available.. . only to N paying by EW custo credit or d mers, 399-5100 ebit card or Jour

nalSubscr ibe@gma il.com September 2014 / 133

CALENDAR of Upcoming Events

September 2014 NOW THROUGH SEPTEMBER 14 “TECH CITY” EXHIBIT AT SCIWORKS 10am-5pm, 400 West Hanes Mill Road in W-S. This exciting exhibition highlights the engineering behind so many of the structures in our daily lives, from bridges to traffic intersections. Twelve interactive stations use hands-on activities for young and old to present real-world problems.

Cost: $11/$9. www.sciworks.org

NOW THROUGH SEPTEMBER 16 ADOPT-AND-RELEASE-A-BUTTERFLY AT SCIWORKS 10am-5pm, 400 West Hanes Mill Road in W-S. For $25, you can adopt a Monarch butterfly which you will release on September 21st. Your butterfly will be tagged with a unique research number, and you’ll receive an adoption certificate listing the number plus two free passes to the release. www.sciworks.org

NOW THROUGH OCTOBER 20 RACE 13.1 W-S HALF MARATHON, 5K & 10K RACES 7-10:30am, 2201 Reynolda Road. Get the whole family involved in the Blue Cross and Blue Shield of NC Race 13.1 W-S Half Marathon, 5k and 10k races! BCBSNC is offering $10 off the registration fee to every customer in the state.

Cost varies. www.race131.com

NOW THROUGH DECEMBER 29

Bookmarks

SING WITH THE GOLDEN TRIAD SHOW CHORUS 7-10pm, 611 Oakhurst Street in Kernersville. Golden Triad Chorus is a wonderful group of fun-loving, talented ladies who share the love of harmony and the unique art of barbershop music. Looking for new members. Come and see if we are the right fit for you! www.goldentriadchorus.org

NOW THROUGH DECEMBER 31 THE ART OF SEATING: TWO HUNDRED YEARS OF AMERICAN DESIGN 9:30am-4:30pm, 2250 Reynolda Road. The Art of Seating tells the dynamic and engaging story of furniture design and production in the United States. Museum admission required.

SEPTEMBER 2 AMERICAN ARTS DISCOVERY 9:30am-12:30pm, 2250 Reynolda Road. Class members use an interdisciplinary approach to learn about American Art via the museum's collection. Registration required by calling 758.5900. Cost: $80/members and students; $100/nonmembers for 12-session course. reynoldahouse.org TALK & TOUR: LAKE KATHARINE 12-1pm, 2250 Reynolda Road. This tour will explore the "Reynolda at 100: Lake Katharine" exhibit and will continue outside on the grounds of the estate. Please wear comfortable shoes. Free with museum admission. reynoldahouse.org

SEPTEMBER 4 BOOKMARKS PRESENTS JAMES PATTERSON 6-8pm, R.J. Reynolds Auditorium, 301 Hawthorne Road. The most prolific and bestselling author of our time. Tickets required: $16 (general admission); $26 (general admission and a signed copy of “Middle School: Save Rafe!” www.brownpapertickets.com/event/777353

SEPTEMBER 5

134 / ForsythWoman.com

SEPTEMBER 7 FAMILY FIRST WORKSHOP: FISH PRINTING WORKSHOP 2-4pm, 2250 Reynolda Road. These two-hour workshops are for children in grades 1-6 accompanied by an adult.

Cost: $8/members; $10/non-members. Art materials are provided. Registration required. reynoldahouse.org/calendar “MAKE A JOYFUL NOISE” GOSPEL CONCERT 3-4pm, 646 West Fifth Street in W-S. Featuring the Craft Brothers and the Praise Team from Saint Paul United Methodist Church in Kernersville. http://centenary-ws.org/

SEPTEMBER 10 PWWS SILENT AUCTION TO FUND SCHOLARSHIPS 11:30am-1pm, Womble Carlyle Club at BB&T Ballpark. The PWWS Silent Auction raises funds for scholarships given to single, working mothers who are seeking to improve their lives and the lives of their children through advancing their education. Registration required at pwws.org.

GIRLS' NIGHT OUT 5 pm…until! Hakka Chow, 615 Saint George Square Court in W-S. Grab a friend, neighbor, co-worker, mother, sister, SOMEBODY and have a much need Girls’ Night Out. Enjoy drink, appetizer and sushi specials. Also, register for TONS of prizes and giveaways! Sponsored by Hakka Chow, Forsyth Woman and Forsyth Woman Engaged!

SEPTEMBER 10-13 QUILT! CAROLINA “A GARDEN OF QUILTS” TOUR 10am-7pm. Specials, door prizes and more. Collect your passport stamp at 15 shops plus pick up a free small gift pattern and a savings coupon for a future visit. Passport costs $15 and includes 15 full-color quilt patterns! www.quiltcarolina.com

SEPTEMBER 11 KIDS’ MORNING OUT 10am-12pm, SciWorks, 400 West Hanes Mill Road in W-S. FREE event for kids of all ages! Grab a friend and bring the kids for a morning of fun! Mention Forsyth Family Kids’ Morning Out for half price admission. SciWorks members get in free. Meet live animals, play on a giant piano and enjoy the tech city exhibit! Each adult attendee will receive four tickets for our fabulous prize board!

BETHABARA BAND CONCERT AND FAMILY EVENING 5:30-8pm, 2147 Bethabara Road in W-S. This is not your grandparent's community band. The Bethabara Concert Band plays music from all eras. Sing along with our soloists to the music you know. Come early and picnic, enjoy a wagon ride, play colonial games or visit with WFU staff. Free. 924.8191 TRANQUILITY IN LABOR 6-7pm, 537 North Trade Street in W-S. Join Lauren Rathbone, DONA-trained birth doula, and Stephanie Lechleiter, doTerra Wellness Representative, for an evening of relaxation to prepare you for labor. Partners encouraged to attend; giveaways and refreshments available. Cost: $15$20. http://tranquility.eventzilla.net HARVEST MOON FESTIVAL 6-9pm, 2250 Reynolda Road. This annual event connects art, food and music on the Reynolda lawn. Hear Caleb Caudle, a New Orleans singer-songwriter, and enjoy outdoor games, the exhibition and more! Cost: $10/members and students; $15/nonmembers. reynoldahouse.org

SEPTEMBER 11-14 A NIGHT OF TALENT – AUDITIONS Times vary, 119 North Bunker Hill Road in Colfax. A Night of Talent will showcase the talent of seniors 55+ in our community as they participate in a talent show. Come and share your talent; top seven acts selected! Auditions must be scheduled in advance. www.shepctrkville.com

SEPTEMBER 12

STORYBOOK SOIREE – CHARLOTTE’S WEB 7-11pm, 168 East Kinderton Way in Bermuda Run. The Children’s Museum of W-S’s largest annual fundraiser, featuring cocktails, small plates, a silent auction and live music. Cost: $80. https://givingcenter.bidpal.net/Portal/bpe192763/main/home. html

5TH ANNUAL ZESTY ZUMBATHON BENEFITTING THE ENRICHMENT CENTER 7-9:30pm, Salem College Soccer Field, Salem Avenue. This 2.5-hour fundraiser will feature Latin-dance fitness, led by nine Zumba instructors! Proceeds support transportation costs for The Enrichment Center, whose clients are developmentally challenged! Cost: $5-$12. www.enrichmentarc.org

SEPTEMBER 6

SEPTEMBER 13

BOOKMARKS TENTH FESTIVAL OF BOOKS & AUTHORS 10am-5pm, 251 North Spruce Street. Largest annual book festival in NC featuring 40 renowned authors from across the country. Exhibitors, food vendors and interactive activities for children. All ages. Free. www.bookmarksnc.org

LIVING PROOF LIVE SIMULCAST 9:30am-4:15pm, Pinedale Christian Church, 3395 Peters Creek Parkway in W-S. This one-day live event is being broadcast from Fort Wayne, IN. We hope you will make plans today to join us! Cost: $5/person. www.pinedale.org/beth-moore-simulcast

DOWNTOWN KERNERSVILLE SIDEWALK SALE 10am-2pm, Downtown Kernersville. Make Downtown Kernersville your destination for shopping! Our merchants are planning special savings and great deals. www.discoverkernersville.com

these oils have the potential to combat different forms of cancer. For details and to register, visit www.anewdayessentials.com.

SHINE TO WINE FEST 12-6pm, 700 CBD Loop, downtown North Wilkesboro. 10th annual wine, brew and spirits fest in downtown North Wilkesboro. Featuring NC wines, craft brews and distilled spirits. Live entertainment, food, arts and crafts. Cost: $15/person. www.downtownnorthwilkesboro.com

SEPTEMBER 27

PREPARE FOR FLU SEASON WITH ESSENTIAL OILS 12-1pm, 1001 South Marshall Street, Room B-1-G. Learn how to protect you and your family from colds and flu using essential oils. For more details and to register, visit www.anewdayessentials.com.

SUSAN G. KOMEN NORTHWEST NC RACE FOR THE CURE 8-11:30am, 951 Ballpark Way in W-S. The Race is a 5K fundraiser that celebrates breast cancer survivorship, honors those who have lost their battle and most importantly raises funds and awareness for the fight against this life threatening disease. Cost varies. komennorthwestnc.org

NOW THROUGH SEPTEMBER 14

ANNUAL FALL PLANT AND SEED SALE 8am-2pm, 8201 Broad Street in Rural Hall. Garden with the family. Blueberry bushes, mums, pansies, perennials, shrubs, trees, compost, houseplants and more. Proceeds used for community beautification projects. 331.2564

“TECH CITY” EXHIBIT AT SCIWORKS 10am-5pm, 400 West Hanes Mill Road in W-S. This exciting exhibition highlights the engineering behind so many of the structures in our daily lives, from bridges to traffic intersections. Twelve interactive stations use hands-on activities for young and old to present real-world problems.

Cost: $11/$9. www.sciworks.org

SEPTEMBER 16

REYNOLDA VILLAGE TOUR 10am-12pm, 2250 Reynolda Road. Join us for a two-hour walking tour of the barns, dairy and staff quarters, and listen to oral histories of the people who lived and worked on the estate. Cost: $15/members and students; $20/nonmembers. reynoldahouse.org

W.I.S.H. SOCIETY FUNDRAISER & SILENT AUCTION 6-9pm, Village Inn Event Center, 6205 Ramada Drive in Clemmons. Enjoy a silent auction and heavy hors d’oeuvres while you support the Make-A-Wish Foundation’s Initiative, W.I.S.H. Society. A great selection of auction items will be available, including jewelry, spa, gift baskets, entertainment, home decor, and much more! Tickets: $10 in advance; $20 at the door. Tickets can be purchased at TinyUrl.com/FWWishFundraiser

MARVTASTIC BASH 7-11pm, The Marriott Hotel, 425 North Cherry Street. North Carolina Black Repertory Company (NCBRC) commemorates the birthday of "Mr. Marvtastic," the late Larry Leon Hamlin, with an annual celebration. It is an evening of fun, food and fellowship including a silent auction and door prizes. Cost: $40/person.

SEPTEMBER 17

SEPTEMBER 28

FALL PERENNIALS SEMINAR 11am-12pm, 4201 Manor House Circle in Clemmons.

Adrienne Roethling, garden curator at Paul Ciener Botanical Garden, will discuss tried and true perennials for the fall garden as well as new selections that will add interest to the landscape. Free; registration required. www.forsyth.cc/ces

SECU FAMILY HOUSE BIRTHDAY CELEBRATION FEATURING MARTHA BASSETT 5-7pm, 1970 Baldwin Lane in W-S. Celebrate with a hearty southern meal and live bluegrass music with Martha Bassett.

Proceeds give families traveling to W-S for medical treatment an affordable and comfortable place to stay.

Cost: $25/person. www.familyhousews.org

SEPTEMBER 17-20

FIRST SUNDAYS

MT. TABOR UMC CHILDREN’S CLOTHING & TOY EXCHANGE Times vary, 3543 Robinhood Road. Fall/winter clothing for sizes newborn-juniors accepted. Consignments sold with 60% to seller and 40% to support women's and children's mission projects locally, nationally and internationally. Items marked in red are half price on Saturday. www.MtTaborUMC.org

FAMILY FIRST 2-5pm, 2250 Reynolda Road. In this workshop, participants will take inspiration from George L. K. Morris’s Wall-Painting (1936) to create an abstract masterpiece using wallpaper and acrylic paint. For children in grades 1-6 accompanied by an adult. Cost: $8/members; $10/non-members. Registration required. reynoldahouse.org

SEPTEMBER 19

SECOND TUESDAYS (NOW THROUGH DECEMBER 30)

24TH ANNUAL GOLF TOURNAMENT – THE SHEPHERD’S CENTER OF KERNERSVILLE 12:30-6pm, 1100 Quail Hollow Road in Kernersville. Partner with The Shepherd’s Center of Kernersville in serving the adults who are aging or disabled in our community. Cost: $75/player. www.shepctrkville.com/events/annual-golftournament

SEPTEMBER 20 TOUR DE BOUTIQUE Join us for the Tour de Boutique! We’ll be visiting some amazing retail boutiques in Forsyth County and the surrounding area! $40 includes transportation and a gourmet lunch provided by Ketchie Creek Bakery and Cafe. Seats are limited! www.TinyUrl.com/2014TourDeBoutique REYNOLDA SKETCH: DRAWING 101: HOW TO DRAW POSITIVE & NEGATIVE SPACE 10-12:30pm, 2250 Reynolda Road. Reynolda Sketch is a series of workshops designed for visual art students in 7th through 12th grades who are interested in improving their artistic skills. Cost: $25 per session for members; $35 per session for non-members. reynoldahouse.org/calendar BETHABARA PARK APPLE FEST 10:30am-4:30pm, 2147 Bethabara Road in W-S. Enjoy apples, music, artisans and more; featuring "Herr Kater and the Apple Tree" puppet show, Hogway Speedway: The Official Racing Pigs (sponsored by Mr. BBQ) and Triad Scottish Fiddler and Friends. Free event. www.bethabarapark.org ESSENTIAL OILS CANCER RESEARCH 12-1pm, 1001 South Marshall Street, Room B-1-G. Scientist, Nicole Stevens studied 69 different essential oils to see if

Christina’s Dessertery

JESSICA MARIE PHOTOGRAPHY

REYNOLDA SKETCH: HOW TO DRAW WITH LINE 10am-12:30 pm, 2250 Reynolda Road. Reynolda Sketch is a series of workshops designed for visual art students in 7th12th grades who are interested in improving their artistic skills. Cost: $25 per session for members; $35 per session for non-members. reynoldahouse.org/calendar

FLIGHT SIMMERES’ WORKSHOP 7-8pm, 121 Pineview Drive in Kernersville. Just an excuse for flight simmers' to get together and share knowledge and ideas. Free. 403.3268

FOURTH TUESDAYS NEWCOMERS & NEIGHBORS OF GREATER WINSTON-SALEM 10-11:30. Trinity Presbyterian Church, 1416 Bolton Street.

Monthly interest groups include Book Group, Lunch Bunch, Bridge, Day/Evening Card Groups, Crafts, Dinner and Wine Groups. Free initial meeting; $35 annual dues. 245-8406.

WEDNESDAYS (NOW THROUGH DECEMBER 31) SELECT YOUR STUDY SERIES 6-7:30pm, 6000 Meadowbrook Mall, Suite 1 in Clemmons.

Weekly yoga class taught by Valerie Kiser in which the topic varies week to week. Topics could include things such as specific pose work or pose type, a therapeutic theme, etc.

Cost: $16/person. Visit www.SunriseYoga.net for details.

1 Off

$ 00

your next purchase of $1000 or more.

Limit one coupon per customer and per visit.

Valid Mon-Thurs only. Expires 09/30/14.

FIRST AND THIRD WEDNESDAYS CLEMMONS KIWANIS CLUB MEETING 7:30-8:30am, Holiday Inn Express, 6320 Amp Drive in Clemmons. We provide the opportunity for individuals to learn about our community and be a contributor to improving the lives of our children. 245.8406

TO INCLUDE EVENT/PROMOTION, VISIT FORSYTHWOMAN.COM & SUBMIT AN EVENT THROUGH THE CALENDAR LINK.

336-712-0300 www.ChristinasDessertery.com 1483 River Ridge Dr. Clemmons, NC 27012

(Next to Mario’s Pizza & Full Moon Oyster Bar.) September 2014 / 135

Fill in the grid so that every row, every column, and every 3x3 box contains the digits 1 through 9. That's all there is to it.

There's no math involved. You solve the puzzle with reasoning and logic. Puzzles below are numbered by their levels, #1 being the easiest to solve and #4 being the hardest. Good Luck!

136 / ForsythWoman.com

Hauser Rental .......................................119 Healthy Carpets.....................................132 Hillcrest Vision ......................................105 Hip Chics ................................................19 Homewatch CareGivers ..........................29 Honky Tonk Smokehouse .....................133 Hospice...................................................37 Hot Yoga Therapy..................................121 House Matters Lawn Care.....................109

I iFix Cell Repair.........................................87 Initial Decor...........................................125 Inner Strength Pilates ..............................67 Ivy Arch ..................................................25

J

201 Media...............................................95

A Accent Prone ..........................................65 Accessorize This!....................................71 Aesthetic Images ....................................50 Alexander’s Automotive ..........................67 Alkali Hair Studio...................................125 Allegacy Federal Credit Union.....back cover Andrea Robinson, DDS ...........................59

B Becky Davis - Massage Therapy...........125 Bella Hair Co. ..........................................95 Best Bet Painters...................................133 Bloomday Granite ......................inside back Bookmarks............................................134 Brenner Fit...............................................41 Brewer Tile..............................................95 Brookstown Inn.......................................53 Budget Blinds..........................................71 Burklee Printing .......................................63 Busy as a Bee Concierge ........................99

C Carillon Assisted Living of Clemmons.....35 Carolina Laser & Cosmetic Center ...........8 Charleston Custom Painters....................97 Charming Carolina ................................101 Chermak & Hanson Orthodontics ...........87 Chris’ Lawncare....................................101 Christina’s Dessertery...........................135 Clemmons Bike Shop ...........................109 Clemmons Country Store........................83

Craig Brawley, Liipfert & Walker..............11 Cricket’s Nest..........................................67 Custom Cleaning...................................132

Riverside Building Supply........................87

S Salem Funeral Home...............................33 Salem Gymnastics ..................................79 Salem Smiles Orthodontics.....................99 Salemtowne Retirement Center ...............61 Sass Consignment..................................55 Saura Farm Landscaping & Nursery .......69 Sewingly Yours .......................................83 Sharon Reid, DDS, PA...............................5 Silpada..................................................133 Simply Sterling & Co...............................17 Singing Bird Salon.................................133

Jeff McIntosh Total Home Repair ..........133 Jeffrey Adams.........................................93 John Fitzgerald, Atty. .................................7 June DeLugas Interiors ...........................39

Skeeter Security....................................132

K

Starboard Accounting ...........................129

Ketchie Creek Bakery & Café ................115 Kim Taylor...............................................99 Kingery & Kingery...................................25

Step Up Forsyth ....................................129 Studio Create ........................................115

L

Summit Eye Care ....................................16

L2 Learn Lead.......................................111 Laster’s Fine Art......................................15 Leather & Lace Acoustic Duo ...............117 LePa Faith Farms ..................................132 Lewisville Civic Club Charity Golf Classic...........................................109 Lewisville Laser & Aesthetics....................3 Lil’ Briar Patch.........................................37 Lowes Foods ..........................................13 Lyndhurst Medical Spa..............................9

M

Spark Financial........................................89 Sparrow’s Nest .......................................77 Spooky Woods........................................63

Style Encore............................................33 Sunrise Yoga...........................................33 Susan G. Komen Race for the Cure ......113 Sweet Repeat........................................125

T Ted Kazakos............................................83 Thruway Center.......................................93 Tina S. Merhoff & Associates .................35 TJ’s Body Shop.......................................97 Todd’s Easy Moves.................................79 Tour De Boutique ..................................105

E

MacRae Coin & Currency .....................125 Mainstream Boutique ..............................21 Mary’s Professional Cleaning................109 Mike in the Night ...................................115 MInglewood Flowers & Gifts................ 121 Moonlight Designs ................................117 Moore Self Storage ...............................119 Mountain Valley Hospice.......................101

Electrolysis, Etc.....................................132 etc. Consignment Shoppe.......................85

N

VCA Animal Hospital West ......................61

New Town Bistro...................................121 Note Worthy............................................47 Novant Vein.............................................57 Nu expression .........................................75

Village Inn Event Center...........................81

D Dalton’s Crossing....................................87 Dawson Tree Service ............................132 Diet Center ............................................125 Dream Dinners........................................85

F Fabian’s ................................................132 Family Services - HomeFree ...................91 Farrago....................................................89 Fashion Exchange ...................................77 Fitness Edge............................................97 Five Points...............................................47 Forsyth Plastic Surgery ...........................27 Forsyth Veterinary .................................103 Fraleigh’s.................................................79 Fresh Air Carpet Care ............................132

P

Treasure’s Décor.....................................71 Twin City Stage .......................................99

U US Figure Skating Championship ..........123

V Vienna Village Retirement Center...........103 Vow to Be Different ...............................129

W WFBH......................................................83

Goin’ Postal...........................................133 Groce-man Jam....................................103

Pam Boyle Real Estate ............................77 Paparazzi Hair Salon..................................5 Parr Investments .....................................31 Penny Lane Boutique ..............................27 Phoenix Grill............................................73 Photo Artistry by Melinda .......................81 PIedmont Advantage Credit Union...........65 Piedmont Ear, Nose & Throat ..................10 Prints Charming ....................................129 Professional Women of Winston-Salem ....8

H

R

Women’s Wellness & Fitness................105

Haj Paj Boutique......................................49 Hakka Chow............................................43 Handy & Handy H20...............................73

Red Hot & Blue .......................................29 ReDESIGNS by Ava.................................57 River Ridge Tap House............................69

G

WFBH Imaging ........................................10 Wilder Career Services..........................125 Winston Chiropractic Care ....................121 Winston-Salem Dermatology ..................19 Winston-Salem Journal.........................133 W.I.S.H Society Fundraiser & Silent Auction.............................front inside WomanCare ............................................55

Y Yadkin Arts Council.................................23

September 2014 / 137

1. Tell me about when you first heard the diagnosis.

“I was diagnosed with stage 3 breast cancer in October 2008 at age 33. I felt a lump in my breast in April of 2008 and told my doctors.

I remember the doctors telling me that they felt sure it was not cancer because I was so young, that I just had dense breasts. I waited 6 months as they ‘watched’ it. I’ll never forget the phone call after the mammogram and biopsy. ‘Rob-erta, you have invasive breast cancer.

Who is your surgeon?’ I was shocked and devas-tated. My first reaction was to put my head on my desk and cry and that’s what I did. But I pulled myself together and I remember resolving that I was not going to let something like this beat me.”

2. Tell me a little about your breast cancer journey.

Kelly Melang always gets the last word with the women of Winston-Salem!

I went through over a year of treatment between 2008 and 2010 – mastectomy, lymph node removal, chemo, Her-ceptin and reconstructive surgeries. I continued to practice law, I just had to wear wigs and hats in the courtroom when my hair fell out. As a young, single professional, my primary focus in life had been on my career up until my diagnosis. Then I worried I would never meet someone who would love and accept me post-cancer treatment, that cancer treatment would rob me of my ability to have children.

Toward the end of my treatment, I was blessed to meet my husband, Will. Today, I am over 5 years cancer free, a mother to two beautiful children and passionate about my position as Vice President of the Susan G. Komen Northwest NC Board.”

3. What advice would you give women facing a breast cancer diagnosis? “My advice is to stay calm and know that there is hope. Be your own advocate and educate yourself on the treatment options. Being young and single, I thought my breasts de-fined me as a woman. Now I know that there are so many other things that define you as a woman.”

4. What was the hardest thing about your diagnosis?

“For me, breast cancer put mortality right in my face. It definitely changed my perspective on what is important in my life.”

5. How did you get involved with Susan G Komen Northwest NC? “I was asked by another board member to apply to the board. Before that, I kept my cancer very private and very close. I never talked about my treatment and, in fact, I hid it as best I could with the wigs and hats. Becoming a member of the board gave me the freedom to talk about my journey, to show that young women can develop breast cancer.”

6. What sets Komen apart from other organizations?

With Roberta King Latham

“75% of our fundraising stays local. The other 25% goes into national research projects and a substantial amount of those funds also come back to our community through grants, such as to Wake Forest Baptist Hospital. We help local women get access to mammograms, the best in early detection. I am a passionate advocate for education and early detection. Susan G. Komen Northwest NC makes that possible for women who do not have the means.”

7. Where would you like to see Komen in 5 years?

In honor of September’s Race for the Cure, The Last Word caught up with breast cancer survivor Roberta King Latham. Roberta is Vice President of the Susan G. Komen Northwest NC Board of Directors, a Partner in the Civil Litigation law firm of Bennett & Guthrie, PLLC, as well as a mother to a 2 ½ year old and a 4 month old. In the midst of her busy day, Roberta was kind enough to share her journey with us.

“Of course I’d love to see the or-ganization grow. I would also like to see the public educated about the local impact of Susan G. Komen Northwest NC. Many do not realize that the funds we raise stay local.”

8. What is your guilty pleasure? “Oh, my – I’m like a little child – it is cheese pizza, the cheesier the better.”

Visit Our Showroom at

On the path to financial enlightenment,

who’s your guru?

Allegacy Federal Credit Union

Join today and start your financial journey with Allegacy.

At Allegacy, we’re here to guide you on your financial journey, wherever the final destination may be. With a focus on the financial transformation and not just the transaction, we can help you make smart financial choices and find your inner peace, all on your way to becoming financially enlightened.

Start by joining today — it’s so easy.

336.774.3400 AllegacyFCU.org

Allegacy is federally insured by NCUA and is an Equal Housing Lender.

Must meet member eligibility requirements. © 2014 Allegacy Federal Credit Union