Coffs Coast Focus - i173

COCKTAIL BAR & PIZZERIA

OPEN 7 DAYS

inviting waterfront setting.

transforms into a vibrant cocktail bar and pizzeria. Sip on handcrafted cocktails or choose from a curated mix of fine Italian, European, and select Australian wines. Pair your drinks with share plates, pizzoli, and authentic pizzas, all in a warm,

OSTERIA RESTAURANT

EXPERIENCE THE TRUE ESSENCE OF ITALY

Get ready to experience the true essence of Italy at “Osteria,” our modern Italian restaurant.

Featuring authentic flavors, fresh ingredients, and handmade dishes, Osteria brings unforgettable dining to Coffs Harbour.

OPEN WEDNESDAY, THURSDAY, FRIDAY, SATURDAY FROM 5PM, SUNDAY FOR LUNCH FROM 12PM

BOOK ONLINE HERE

You’re invited

Step Inside Tour to the

Join us for a tour of Oak Tree Coffs Harbour and be the first to walk through the brand new display villas of our final stage.

Saturday 28th June 2025 10am to 2pm

Oak Tree Retirement Village 6 Domain Drive, Coffs Harbour

Call Village Manager Michelle on 0498 768 948 for more information.

Move in by Spring!

There has never been a better time to study

On campus or online

Whether you’re ready to change direction, hit fast-forward on your career, or pursue your passion, Uni in July at Southern Cross University, in Coffs Harbour is made for you.

With full-time, part-time and pathway options, you can study in bite-sized pieces and find the perfect balance between work, life and study.

Starting in July:

Degrees in Healthcare, Business, Law, Science or Education. Join a university that’s transforming tomorrow and find your calling.

Study close to home, right here in Coffs. Apply now for July.

CRICOS Provider: 01241G

TEQSA Provider Code: PRV12043 Australian University

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A proud sixth-generation Master Hatter, carrying on the legacy of his founding forefathers and continuing the timehonoured traditions of hat-making passed down through 149 years of history.

Thelma Plum will be returning to the Mid North Coast with her ‘I’m Sorry, Where is That?’ regional tour! She will be hitting the stage at The Hoey Moey, Coffs Harbour, on June 28th.

We caught up with co-founder Wal Muir to learn more about the vision behind the Tallowood Mountain Rail Trail and how this grassroots project is gaining momentum, for locals and visitors alike.

91. Education Update - Simon Doyle

92. Money Ma ers - Tanya McManus

93. Thriving Not Just Surviving - Angela Martin

94. Property Report - Shane Brooks

95. Holiday Home of the Month - Anne e Sommerville

OFTHE MONTH

96. Women in Business - Cath Fowler

97. Counselling Conversations - Julie Thomas

98. Random Acts of Kindness - Renae Donovan

103. State of Play - Gurmesh Singh

106. Hook, Line & Knowledge - Craig Hanlon Every month you'll find the latest news, reviews and interviews from these locals. for your contribution to focus

THELMA PLUMB

WAL MUIR

STEPHEN KEIR V

TANYA Mc MANUS

Another month, another incredible, action-packed edition! A heartfelt thank you to everyone who connects with us - whether through the printed magazine or online. Your support and engagement motivates us to continue working tirelessly to bring you this exceptional publication. We are truly proud to be part of such a passionate, dedicated small team.

Our mission is to deliver inspiring local stories, introduce you to remarkable individuals making a positive impact in our community, and highlight the people shaping our region’s future. Equally, we are committed to achieving real results for our advertisers. Our goal isn’t just to sell ad space - we strive to be your

trusted marketing partners. While delivering captivating content is our passion, helping grow your business is at the heart of everything we do.

This month’s cover features Christopher Fraser, the talented Director and Head Distiller at Critters Distillery. Known for crafting exceptional spirits on the Coffs Coast, Critters Distillery has recently launched two eagerly anticipated new products - small-batch Australian Rum and Whisky. We had the pleasure of sitting down with Christopher to delve into their journey from initial concept to the cask.

Also featured this month is Elizabeth Mawhinney, whose creative journey spans over four decades across education, design, and fine art. Now based on the Coffs Coast, Elizabeth’s vivid landscape paintings beautifully capture the

COFFS COAST

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Next Month

awe-inspiring power of nature, inviting viewers on a sensory voyage inspired by travel, memory, and profound observation.

We also caught up with Quinn Ledger, one of two young cricketers from the Coffs Coast to represent NSW at the Under-16s Invitational T20 Tournament in Brisbane. Quinn shares his experience and his ambitions for the future.

We’re excited to present our annual Health Professionals Feature, an opportunity for our community to meet the dedicated individuals behind our region’s largest employment sector. Covering all disciplines and modalities, we invite all healthcare providers to join us in celebrating the vital work they do.

We hope you enjoy this month’s edition and thank you for your continued support

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Bev Mulcahy - info@focusmag.com.au

PHOTOGRAPHY / EDITORIAL CONTRIBUTOR Gavin Moroney gavin.moroney@austcommunitymedia.com.au

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A CARWin

BOOT FULL OF WOOLWORTHS GROCERIES WORTH $1000 plus

Spend $150 or more at any store in Park Beach Plaza (excluding Supermarkets) between 1st - 30th June for your chance to win!

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Winner drawn Tuesday, 1st July – don’t miss out!

FRASER

With a reputation for cra ing exceptional spirits on the Coffs Coast, Cri ers Distillery has just added two long-awaited releases to its lineup - small-batch Australian Rum and Whisky. We caught up with Director and Head Distiller Christopher Fraser to learn more about the journey from concept to cask.

Hi Chris. The release of Critters Rum and Whisky has been highly anticipated. What has the journey been like in developing your rum and whisky from concept to bottle?

DIRECTOR & HEAD DISTILLER CRITTERS DISTILLERY

It’s honestly been one of the most rewarding experiences of my life. Developing our rum and whisky has taken years of patience, passion, and perseverance. From day one, we made a commitment to do everything the right way - not the fastest. That meant sourcing high-quality molasses, perfecting our fermentation process, and being deeply hands-on with every stage of production.

Then there’s the waiting - the ageing process can’t be rushed. We’d visit the barrels regularly, taste the spirit as it matured, and just trust the journey. Over time, you start to see these beautiful changes take place - flavours deepen, aromas evolve, and a real identity forms. That transformation is magic.

Now, holding the final bottles in our hands feels surreal. It’s been years in the making, and every step has brought us closer to this moment. We’re so excited to finally share these spirits with the people who have supported us from the beginning.

Critters Distillery has become known for its world-class spirits. What inspired you to

branch out into rum and whisky specifically? We’ve always been drawn to rum and whisky because of their depth, complexity, and the way they can tell a story about where they’re made. These spirits are expressive - they hold onto the influence of the climate, the barrels, and the ingredients. There’s something really romantic about that.

After perfecting our vodka and seeing how well it was received, we knew we wanted to challenge ourselves further and rum felt like a natural fit. Given our location - coastal New South Wales has a rich sugarcane heritage, and we wanted to pay homage to that. Whisky, on the other hand, gave us an entirely different playground. It’s such a nuanced spirit and crafting it from scratch is the ultimate test of your skills as a distiller. Both gave us room to be creative, to experiment, and to really push the boundaries of what Australian spirits can be. Sustainability and local sourcing are central to Critters' philosophy. Can you tell us more about your paddock-to-glass approach and how it shapes your spirits?

Absolutely. Our paddock-to-glass approach is at the heart of everything we do. We’re incredibly passionate about being involved in every stage of the production process, starting with the raw

We work with local growers and suppliers to ensure the quality of our grains, molasses, and botanicals, and we only choose partners who share our commitment to sustainability.

ingredients. We work with local growers and suppliers to ensure the quality of our grains, molasses, and botanicals, and we only choose partners who share our commitment to sustainability. It’s about honouring where we come from. By sourcing locally and keeping everything in-house - from fermentation to distillation to bottling - we not only reduce our environmental footprint, but we also create spirits that are truly connected to our region. You can taste the provenance in every sip.

This approach isn’t always the most efficient or the cheapest, but it’s definitely the most authentic. It’s how we stay true to our values, and it’s a big part of why our spirits taste the way they do.

Producing your own alcohol sets you apart from many other distilleries. How does this level of control impact the final flavour profile of your spirits?

Having complete control over our alcohol

production is a game changer. It allows us to truly own our craft from start to finish. When you produce everything in-house - from fermentation right through to final distillation - you’re able to influence every characteristic of the spirit: flavour, mouthfeel, aroma, and even texture.

It means we can be incredibly precise with how we ferment and distil, making small tweaks that lead to big differences in the final product. We can experiment with different yeasts, grain types, fermentation times, or barrel selections, all of which add layers of complexity.

This level of control allows us to create spirits that are distinctive, consistent, and completely ours. There are no shortcuts, and that dedication really shines through in the glass. Continues...

CRITTERS DISTILLERY

What can customers expect from the flavour, aroma, and character of these new releases?

Our new releases are rich in flavour and full of personality. The rum has a beautiful backbone of toffee, burnt sugar, and spice, balanced by subtle oak notes and a dry, clean finish. It’s versatile, lovely on its own, but also amazing in a crafted cocktail.

The whisky is smooth and layered, with warm vanilla, honey, and roasted grain leading the way, followed by a gentle hint of smoke and spice. It’s been carefully aged to develop depth without overpowering the palate. It’s a spirit that reveals something new with every sip.

Both are designed to be sipped, savoured, and shared, whether you’re a long-time whisky

drinker or just starting your spirits journey. We’ve crafted them to be approachable, but with enough character to intrigue even the most seasoned connoisseur.

The whisky is smooth and layered, with warm vanilla, honey, and roasted grain leading the way, followed by a gentle hint of smoke and spice.

You’ve already received high acclaim for your spirits. What have been some highlights for the team over the years?

Winning international recognition for our vodka was a huge milestone, it really gave us a boost in confidence and visibility. But honestly, the highlights that stick with me the most are the ones that happen at home.

Things like hearing a customer say it’s the best vodka or gin they’ve ever had, or seeing people bring their friends back to our distillery because they want to share the experience - that’s the stuff that gives us goose bumps.

Hosting events, collaborating with local businesses, and growing our team with people who are just as passionate - it’s all been part of this incredible ride. We’ve built a community around what we do, and that’s been the most rewarding part of all.

For those new to Critters, how would you describe your overall distilling philosophy

and what sets your spirits apart from larger, more commercial producers?

Our philosophy is rooted in craftsmanship, transparency, and quality. We don’t rush the process, and we never compromise on ingredients. Everything we produce is made from scratch by us, right here in Woolgoolga. That’s a huge point of difference compared to commercial producers who may rely on imported or pre-made bases.

We’re small, independent, and proud of it. We get to be involved in every part of the journey, from selecting the grains to bottling the final product. That closeness to the process means we care deeply about the end result.

spirits aren’t just products, they’re stories in a bottle.

Are there any upcoming events, tastings, or tours planned around the launch that the public should know about? Where can we find your products locally?

We’re planning a full release weekend at the distillery, which will include tastings, food pairings, and behind-the-scenes tours.

We’re not trying to be the biggest - we’re trying to be the best at what we do, and we think people can taste that difference. Our

Yes! We’re planning a full release weekend at the distillery, which will include tastings, food pairings, and behind-thescenes tours. It’s going to be a chance for people to really immerse themselves in the Critters experience, meet the team, and get to know the story behind these spirits.

We’ll also have some local live music, a few surprises on the day, and of course plenty of samples!

The new rum and whisky will be available at select bottle shops, through our cellar door,

and online via our website, so people across the country can get their hands on a bottle. We’re passionate about keeping it accessible, while still offering something truly premium. Finally, what’s next for Critters Distillery, are there more experimental or seasonal releases on the horizon?

Always! We’ve got some really exciting things quietly ageing right now, different cask finishes, seasonal ingredients, and limitedbatch expressions that we’re playing with. Some of them are a little wild, but that’s the fun of it.

We’re also exploring collaborations with local artisans and maybe even a few exclusive barrel picks for our most loyal customers. It’s important to us to keep evolving creativelywithout ever losing sight of our roots.

This is just the beginning of our whisky and rum journey. There’s so much more to come, and we’re absolutely loving every second of it. Thanks Christopher.

Stephen Keir V is a proud sixth-generation Master Ha er, carrying on the legacy of his founding forefathers and continuing the time-honoured traditions of hat-making passed down through 149 years of history. He leads both Production and New Product Development at the Akubra headquarters in Kempsey, where his unmatched knowledge and a ention to detail ensures the smooth and efficient flow of production while maintaining Akubra's high-quality standards.

MASTER HATTER - AKUBRA

i Stephen, you’re a sixth-generation Master Hatter. What does it mean to you personally to carry on the legacy of your forefathers?

It’s a very special feeling to be a part of such an amazing legacy that started almost 150 years ago. Although we sold the business at the end of 2023, it still is, and very much feels like, a family business. I still lean on my father for plenty of advice and even get him back into the workshop every now and again. Can you tell us about your earliest memories of Akubra and when you first knew you’d follow in the family footsteps?

My earliest memories of Akubra would have to be during my school holidays where I would spend most of my time in the workshop. Whether it was making

boxes or stamping linings, there was always the odd job for me to do. You currently lead both Production and New Product Development at Akubra. How do you strike the balance between honouring tradition and pushing innovation?

We very much honour tradition when it comes to the production and manufacturing process. There are many steps in making a hat and we have it very much nailed down to a solid process. Although the making of a hat is time consuming, minimising the work that goes into a hat would very much be a detriment to its quality. But, in product development, innovation is the key to success.

Whether it's keeping up with trends or designing something different, we need to stay relevant to continually attract new customers and keep our existing customers excited with new products.

Although the making of a hat is time consuming, minimising the work that goes into a hat would very much be a detriment to its quality.

Akubra hats are known for their quality, durability, and timeless style. What are some of the key steps in the hatmaking process that remain unchanged after all these years?

The manufacturing process has largely remained unchanged throughout the years.

The most critical part is the production of our hat bodies, ensuring this is done correctly means that the hat will stand the test of time. Continued over...

MASTER HATTER - AKUBRA

What does a day in the life look like for you at the Akubra headquarters in Kempsey?

I spend most of my days moving between the office and the workshop floor. While on the floor I’m checking hats to make sure they meet our quality standards, or otherwise I’m working with our incredibly knowledgeable supervisors and staff to troubleshoot any issues we might have. Keeping an eye on general production is also key to make sure each department has enough hats and the right mix to flow into the next department efficiently.

The Akubra brand is synonymous with Australian identity. How do you see its role evolving in today’s fashion landscape?

Akubra originally started as a fashion

hat brand, making mostly fedora type hats. It had shifted into the typical country Australian hat, which most people now know it as, but it’s now taking a turn to suit the everyday Australian. Whether it’s the avid traveller, weekend warrior or true bushman, we have hats to suit everyone. Our hats are definitely starting to pop up in areas we never thought we’d ever see. How important is it to you and your team to maintain local manufacturing in Australia—especially in a regional

community like Kempsey?

We pride ourselves on being one of the few manufacturing businesses in Australia, let alone one that has lasted almost 150 years.

Manufacturing is the heart of our business and not once has it even been considered to move overseas. We pride ourselves on being one of the few manufacturing businesses in Australia, let alone one that has lasted almost 150 years. We have plenty of thanks to give to the community of Kempsey for all the support over the past 50 years, without it we wouldn’t be here today.

Over the years, Akubra has been worn by everyone from stockmen to

prime ministers. Is there a moment in the brand’s history that you find particularly iconic?

I think the most memorable for me would have to be the Dalai Lama. We have plenty of celebrities and politicians that have worn our hats, but the Dalai Lama wearing his traditional robes and an Akubra was pretty iconic. What inspires you when developing new products?

I definitely look to the past for inspiration. I really like the old west style of hats, and they are coming back into fashion. So, if we’re able to modernise some older styles and target the right audience, I think we’re on the money. There are plenty of archived styles that with some fine tuning can turn into sellers.

We have plenty of celebrities and politicians that have worn our hats, but the Dalai Lama wearing his traditional robes and an Akubra was pre y iconic.

What’s something most people don’t realise about the craftsmanship behind an Akubra hat?

One hat will pass through 66 pairs of hands and take 8-10 weeks to make, and in that time it will go through over 160 steps before it's finished. Every

time I show someone through the workshop they’re amazed by the number of steps and hands involved. People really appreciate the work that goes into the hat once they get to see it.

Thanks Stephen.

PUSH FOR BETTER MENTAL HEALTH

With Lifeline North Coast participants will aim to complete 3,214 push-ups over 23 days to honour the 3,214 lives lost to suicide by helping to raise awareness while encouraging daily movement and connection. To register, support a team, or donate, visit thepushupchallenge.com.au and choose When 4th to 26th June More info contact Angela Martin, amartin@lifelinenc.org.au Phone 0477 151 145

BWN COFFEE CONNECT

Mini Speed Networking. Meet ambitious women over coffee and curated mininetworking rounds. When 5th June Where Urban Espresso, Coffs Time 11am until 1pm Free RSVP to connect, collaborate, and be seen.

J U N E

AUSTRALIAN BELLY DANCE CONVENTION

THE EMERALD BEACH FAIR

The Emerald Beach Fair aims to create a vibrant, culturally adaptive, friendly, artistic and sustainable event through positive community engagement. The fair celebrates its culturally vibrant and creative community. Beachside markets, a variety of food stalls and a wide range of family entertainment, including watermelon eating competition, sack races, petting zoo, sandcastle modelling competition, thong throwing, live music and much more! When 7th June Where Emerald Beach Time 8am until 6pm

BLISS N ESO

Bliss n Eso Party on the Moon Tour with special guest IVAN OOZE When 7th June Where Hoey Moey Doors 6:30pm

When Saturday 12 July Where: Sawtell RSL Time 6 pm for 7 pm Tickets: $50

MELBOURNE INTERNATIONAL COMEDY FESTIVAL ROADSHOW

Australia’s most iconic comedy tour is hitting the road for a huge 27th year! Bringing together the brightest stars from the 2025 Melbourne International Comedy Festival, they’re delivering top-tier humour straight to your town! When 26th and 27th June Where Jetty Theatre Tickets jettytheatre.com.au

Thelma Plum will be returning to the Mid North Coast with her ‘I’m Sorry, Where is That?’ regional tour! She will be hitting the stage at The Hoey Moey, Coffs Harbour, on June 28th.

HTHELMA PLUM Thelma Plum

i Thelma, we’re so excited to welcome you back to Port Macquarie and Coffs Harbour!

What can fans expect from your live shows on this leg of the tour?

Well they can expect to see half of my family in the audience - they can definitely expect that! I’m so excited about those shows because a lot of my family are from Dorrigo and Coffs Harbour, so I’m super excited to be playing there! I really mean it, and I love Port Macquarie as well. We played there a couple of years ago. It was so much fun, we played somewhere where they had fire on stage and everything... It was very cool. Port Macquarie turned up for me last time, so I’m excited to come back!

You’ve played in so many places around the country – what do you enjoy about

playing smaller regional shows?

Oh, gosh, I think they feel… I don’t even know why this is, but I always find that they feel a little bit more intimate, like there’s a little bit more space in these shows for a chat and to kind of, get to know each other! That sounds so strange I know, it’s just very intimate and special at these smaller shows. Your music blends vulnerability and strength so beautifully. Where do you often draw inspiration from when you’re writing?

Thank you. I draw inspiration from lots of different things. I guess it changes, you know, sometimes it is just day to day things. Often when bad things happen to me I love to write about it, it’s a kind of release and that’s probably where most of my inspiration comes from, the terrible times! Sometimes I also have to force myself to find some inspiration. That might look like going to a show or

watching my favourite film or listening to some music that I know that I love... or listening to new music, which I’ve been doing heaps of lately, when we were trying to find the local support artists for the upcoming shows. That’s been really great hearing all of this incredible music that I just didn’t know was out there, so it’s been awesome.

You’ve been a strong voice for representation, truth-telling, and healing. How does it feel to see your music resonate so widely with people from all walks of life?

Oh, I mean, that feels really, really special. I feel incredibly honoured that people want to listen to my music. I love that people might listen to my music and feel like they can relate to it and that they maybe feel themselves in those songs as well. I love that, you know, that’s what it is all about for me, so it’s really special!

‘I’M SORRY, WHERE IS THAT?’ REGIONAL TOUR!

Is there a song that you’re especially proud of or excited to perform live on this tour, or one that always gets a big reaction from the crowd?

You know what, it’s changed since this record’s been out. I’ve noticed that ‘Nobody’s Baby’ feels really fun now, which is exciting. It will actually be really exciting to perform that on this tour and ‘Homecoming Queen’ is always a favourite of mine to perform, so yeah, that’ll be really nice too. I also wouldn’t mind playing some covers. I think we’re going to throw in some Casey Chambers or something. ‘The Captain’ is one of my favourite songs to cover, so maybe we’ll do a Casey Chambers cover for the regional tour! Do you have any favourite memories from previous trips to the Mid North Coast, or anything you’re looking forward to seeing or doing while you’re here this time?

Literally, my whole childhood! I grew up visiting family on the Mid North Coast and I just posted some photos of me at the old Pet Porpoise Pool in Coffs on my Instagram the other night!

I

love that people might listen to my music and feel like they can relate to it and that they maybe feel themselves in those songs as well. I love that, you know, that’s what it is all about for me.

Me as a child brushing a dolphin’s teeth.. which I was like, this is probably not allowed anymore, and there was another of me kissing this seal. I have all of these great memories. There was a great water park that I used to go to a lot as a child. I really spent my whole childhood, all my school holidays, in Coffs because my great granny lived there and all my family are from Dorrigo, up on the mountain, so it’s just so special to go back there. I can’t wait, and I’ve made sure that after the shows I’ve got a couple of days off

because I was like, ‘I’m coming home, baby!’. You’ve already accomplished so much, what’s next for you musically or personally in 2025?

Yeah, 2025… It’s looking like I will do this tour, which will be really nice, and then once the tour finishes I’m pretty keen to just get into writing again! I should probably give it

some time and space, but I want to write another record already, so I’m really keen to do that. I’m just totally in that headspace again. Sometimes after a record, it can take me a while to get back into that place again, but this time, I don’t know why, it was like I’ve just got all these new ideas now, so, I’m gonna get into the next record!

Thanks Thelma.

Quinn Ledger was one of two young cricketers FROM THE COFFS COAST TO REPRESENT NSW AT THE UNDER 16’S INVITATIONAL T20 CRICKET TOURNAMENT IN BRISBANE, so we had a chat with him about what the experience was like and his goals for the future.

focus interview

Hi Quinn, congratulations on representing NSW at the Under 16 Invitational in Brisbane! How did it feel to wear the NSW colours and compete at such a high level?

It was an honour to wear NSW colours. I appreciated the opportunity to compete at that level and I’m very proud, and I made some great memories and life long mates.

As vice-captain of the NSW side, what did you learn about leadership both on and off the field during the tournament?

I learnt a lot about respect for one another as well as the coach, the importance of support, encouragement and comradery.

The final against Victoria Metro was such a nailbiter, what was going through your mind in those last few overs?

It was definitely nailbiting and intense. The entire team gave it their all and it was an incredible experience.

When did you first get into cricket and what do you enjoy most about the game?

I started playing cricket with my brother before I was old enough to take to the field. I enjoy batting most and having such great mates alongside me.

You play locally for the Macksville Bulls and had an outstanding Under 14s season, what do you enjoy most about playing club cricket in the Coffs Coast region?

I have some great mates in other clubs within the region and I feel like I excel amongst good clubs. What has been the most valuable lesson or piece of advice you’ve taken from this tournament experience?

I received some excellent and valuable coaching from Century Cricket, the facilities at Blaze Cricket are fantastic and most importantly, concentration and keeping in shape are valuable.

How did you prepare for the competition, and what challenges did you face playing against toptier junior cricketers from across the country?

I prepared with some fitness in the gym and I have to thank Brodie Bartlet for all the hours in the nets leading up to the week and also my local club matches.

The challenges I faced would have been the fast bowling and the tricky wickets to bat on.

I received some excellent and valuable coaching from Century Cricket, the facilities at Blaze Cricket are fantastic and most importantly, concentration and keeping in shape are valuable.

Who are some of your cricketing heroes or mentors who have helped shape your game so far?

My cricketing hero is Phillip Hughes (Boof) and my mentors are my Dad, Pud Ledger, and Brodie Bartlett.

Looking ahead, what are your goals in cricket for the next year or two, are you aiming for higher representative levels?

I’m aiming for the Bradman Cup team, to excel in my game, be more resilient and to be an asset to my local club.

Thanks Quinn.

Owner of HIT Media, providing Managed IT Service/Support, Security, Internet, Telephony, Backup and more, Lewis is also an actor, performer and one half of the Drag Duo that is Jacinta Vellatio and Kenya Swallow.

Hey Lewis, tell us a little bit about what Managed IT Services are and what sets you apart from other providers in the area?

Our role is to remove the burden of IT Support and Systems Management from your staff, provide tailored solutions to meet business needs and help maintain the overall security, reliability and longevity of your IT infrastructure and environment. Customer relationships are the cornerstone of everything I do and I believe that maintaining excellent customer relationships and fostering mutual trust is an essential part of Managed Services. I want my customers to know what I am recommending, why I recommend it and how it benefits them. I don’t believe in selling to meet a target!

HIT MEDIA

LEWIS Hackfath

From IT Technician to Performer/Drag Queen, how do you balance these two vastly different jobs?

This question is a great conversation starter! Performing doesn’t feel like a job; there’s nothing to balance. As the saying goes “It’s not work when you love what you’re doing!”

Watching people’s faces, seeing them laugh and have a great night, you feel their energy and excitement in the room and it’s infectious. What current projects are you working on?

The second half of 2025 is going to be huge. This year, we’ve taken our IT services to the

next level, and we’re more excited than ever to help businesses simplify their IT. Let’s build smarter, more efficient solutions together!

“The Guy Who Didn’t Like Musicals” was directed by Thomas Fry. In 2021 I produced, directed and starred in “Twisted” but this time I’ve handed the directorial reigns to my good friend Thomas. I’m producing and performing in multiple roles Sam/McNamara/Mr Davidson and a few other throw aways, It’s wacky, crazy, a little spooky, and its on-stage from July 9th at the Coffs Harbour Regional Conservatorium.

Osteria

Get ready to experience the true essence of Italy at “Osteria,” the regions newest modern Italian restaurant. Featuring authentic flavours, fresh ingredients, and handmade dishes, Osteria brings unforge able dining to Co s Harbour.

What makes your restaurant unique compared to other Italian eateries in the area?

The people, the passion, and our culinary background. Our teams combined experience spans from North to South Italy and beyond, bringing authentic flavours and a genuine love for Italian cuisine. How did you curate your menu? Are there any signature dishes you’re particularly proud of?

The dish that stands out the most for me is the fusilli with slow-cooked rabbit, a classic Sunday meal from my mother’s recipe. For dessert, I created the Budino al Cioccolato — a chocolate pudding inspired by my childhood flavours and

longing for home.

Do you incorporate traditional Italian recipes, or do you put your own modern twist on classic dishes?

We do a bit of both. We modify recipes, influenced by others, playing with flavours and traditions. For example, I took a bread-andmilk dish from my region and fused it with a pumpkin and amaretti ravioli from Modena to create something unique.

Are there any regional Italian influences or special ingredients that are central to your offerings?

For me, butter and sage are essential — coming from Lake Como, they’re a big part of our culinary identity. Vito, from Sicily, is passionate about seafood, which adds a wonderful coastal touch to our menu.

What is your vision for the restaurant’s future? Do you plan to expand or introduce new concepts?

We want to maintain a friendly, welcoming environment. Expansion isn’t our focus; instead, we aim to perfect what we already do. Our goal is to continue enhancing the atmosphere and the quality of our dishes. Consistently serving the same passion day in and day out is the path

to excellence.

How do you ensure an authentic Italian dining experience for your guests?

Our goal is to continue enhancing the atmosphere and the quality of our dishes. Consistently serving the same passion day in and day out is the path to excellence.

It comes naturally because we are Italian. Our attitude is to be welcoming and friendly — Osteria is essentially an extension of our home.

How do you plan to incorporate local ingredients or community involvement into your restaurant?

We already use local produce from regional suppliers. We employ locals and invite musicians and artists from the wider community. We’re always eager to collaborate with others in the area to create unique, memorable experiences.

What feedback have you received from your first customers, and how has it shaped your approach?

The feedback has been overwhelmingly positive and reflects the strong relationship we’ve built with the community. We feel very supported by locals. While we always welcome feedback, we’re our own harshest critics, striving to provide top quality every day. Seeing customers return regularly feels like Osteria is a true extension of our home.

Are there any special events or promotions you’re excited to offer to introduce people to your restaurant?

We host weekly events such as Latin dance, reggae nights, jazz evenings, and our newest addition Thursday trivia night. Stay tuned to our website, as we’re always adding new, exciting events.

How can people get in touch?

Follow us on social media — Instagram — and visit our website for all updates and bookings. Thanks Stef, Vito and Roberto.

The menus are a vibrant mix of Australian cuisine with an Italian lean featuring local and seasonal produce. With a food philosophy that reads ‘A Passion for Fresh’ Head Chef Mark Cockram says “There is no substitute for fresh, seasonal, local produce. Our food philosophy is to celebrate the very best of the Coffs Coast, cooking with passion to enhance the robust flavours of the world around us”

HI Mark, how do you design your menu to reflect the resort’s location and atmosphere?

At Bayside, our menu is designed to capture the essence of Coffs Harbour - fresh, coastal, relaxed, and connected to the region. We’re lucky to be surrounded by incredible produce here on the Coast, so we let that guide our dishes. Local seafood features heavily, from prawns and snapper to oysters when they’re in season. We also work with regional growers for fresh fruit, herbs, and vegetables that reflect the subtropical climate.

Bayside Bar and Grill at Pacific Bay Resort has been constantly refining its o er and it’s those refinements that have made this ‘Coffs Harbour go-to’ a place for family and friends, both visiting or locals alike.

The atmosphere at Pacific Bay Resort is all about easy luxury, beautiful but unpretentious and our food reflects that. You’ll find familiar favourites with elevated touches, share plates that encourage connection, and specials that change with what’s fresh and available locally. Whether our guests are coming straight off the resort golf course or dressed up for a romantic sunset dinner, we want the menu to feel welcoming and a little special. It’s relaxed resort dining done right.

What efforts do you make to ensure a memorable dining experience for resort guests?

Whether our guests are coming straight off the resort golf course or dressed up for a romantic sunset dinner, we want the menu to feel welcoming and a li le special.

The view across the lagoon and gardens at Bayside is incredible and we’ve never switched our focus from offering a place that

locals can be proud of and feel welcome. The restaurant decks offer a relaxing setting for either a breakfast or happy hour and the kids will delight in watching the Koi fish play in the lagoon surrounds. Our resort buffet breakfast is popular on weekends with locals and it’s an easy way to spend a leisurely Sunday morning.

How do you handle busy periods or large groups without compromising quality?

At Bayside Bar & Grill, the dinner rush is just another round we’ve trained for. The secret? Prep like crazy and back each other up. Before service, we chop, portion, and label everything so when orders fly in, we’re ready to go.

Larger bookings are no problem and we encourage bookings for special events to speak

with our sales team about locking in a menu, and adding those small touches that can really make your event pop.

On the kitchen line we keep the chatter rolling, so no one’s guessing. If a plate isn’t bang-on, it doesn’t leave the pass, even if it costs us an extra minute.

At the end of the day, it’s about rhythm and trust. We stay organised, we communicate, and we never let speed push quality off the plate. That way, every guest, from a date-night duo to a celebrating footy squad gets the same great Bayside food experience.

Are there any new menus or events coming up that guests should look for?

winter’s most

decadent comfort

There’s always something happening at Bayside Bar and Grill and though we don’t stray from the recipe too much, several of our annual events are always very popular! Mother’s Day and Father’s Day events always draw a great crowd, our Happy Hour runs every day from 5pm and during the summer months we’ll often have live music on the decks.

We run daily Chef specials so don’t forget to check the blackboard when you arrive. Our new winter menus are just kicking off so if you haven’t paid us a visit in a while, there’s never been a better time.

If you had to choose one stand-out dish on the winter menu, what would it be?

The Confit Duck leg, cauliflower puree, potato pave, lilly pilly compote, puffed wild rice and port jus is certainly a stand-out, and this

food. Slow-cooked in its own silky fat until the meat is impossibly tender, the duck arrives beside a cloud-smooth cauliflower purée. A jewel-bright lilly pilly compote sparks the palate with native Australian tang, cutting through the richness with berry-fresh zing.

To complement, it’s perched on a Dorrigo potato pave and finally, a glossy port jus, reduced for hours which ties it all together with a deep, velvety sweetness and the faintest hint of spice.

Bayside Bar and Grill?

To complement, it’s perched on a Dorrigo potato pave and finally, a glossy port jus, reduced for hours which ties it all together with a deep, velvety sweetness and the faintest hint of spice. Pair the duck with your favourite shiraz.

If you’re a local looking for a great night out in Coffs Harbour, why should you try

If you’re a Coffs local hunting a great night out, stop by Bayside Bar & Grill and let us spoil you. Sunset over the lagoons is worth the visit alone, but we back it with food that punches well above its weight. Think super fresh seafood straight off the boat, steaks seared over a flame grill for that smoky Aussie kiss, and rotating specials that show off local growers and native flavours. The team in the bar shake, stir and mix up incredible cocktails. Try the Pineapple Margarita – Tequila, Triple Sec, lime juice and pineapple juice!

How can we get in touch?

Visit the website pacificbayresort.com.au

Clothing styled by Nik & She

Catch You Bayside

At Bayside Bar and Grill, we cherish the moments shared over good food and great company.

Elegant and relaxed, our lagoon-side resort setting invites you to enjoy a blend of Modern Australian cuisine brimming with fresh local ingredients.

Whether you’re enjoying a relaxed meal or celebrating a special occasion, it’s good, simple food, friends, family and flavour you can count on.

Pacific Bay Resort, Coffs Harbour – Open for breakfast and dinner 7 days www.pacificbayresort.com.au

GROUND EARTH CAFE WOOLGOOLGA

Tucked away in Woolgoolga, Ground Earth café serves exceptional BASSETT coffee, fresh local produce and delicious brunch. With passionate chefs and genuine service, we’re all about great food, great coffee and community. Open for breakfast & lunch 7am – 2pm daily. Bookings recommended. Fully licensed. 1/18 Market Street, Woolgoolga, Phone: 6654 8361

99 ON PARK

Fully licenced restaurant and bar. A relaxed elegant dining experience with a French infused menu. Don't miss our weekly specials. Wednesday nights - 4 course set menu and Thursday Nights - French Bistro Night. Fresh, innovative and delicious. Open for dinner from 5pm, Wednesday to Saturday. 99 Park Beach Road, Coffs Harbour (02) 6699 2606 | www.99onpark.com.au

PAPAVEROS

Located on the ground floor at C.ex Coffs, Papaveros boasts an Italian style setting offering delicious pizzas, pastas, authentic Italian entrees and mains plus a selection of delicious desserts prepared by our Italian trained chefs. Wednesday, Thursday, Friday and Saturday from 5.30pm C.ex Coffs 2-6 Vernon Street, Coffs Harbour | (02) 6652 3888

BAYSIDE BAR AND GRILL

Bayside Bar and Grill's Karaage chicken burger packs a punch! Asian slaw, miso mayonnaise, pickled cucumber, tomato, avocado & lettuce served on a milk bun w’ fries – YUM!

Open 7 days for Breakfast and dinner. Pacific Bay Resort – Cnr Pacific Hwy and Bay Drive, Coffs Harbour| www.pacificbayresort.com.au

Celebrate with us! June is Birthday Month in Horizons!

HORIZONS

RESTAURANT & BAR - OPAL COVE

IF YOU DINE IN HORIZONS ON YOUR ACTUAL BIRTHDAY, YOU WILL RECEIVE YOUR MAIN COURSE FREE!!* (*Dinner Only – no other discounts available with offer)

Happy hour 5-6pm daily.

Open Breakfast, Lunch and Dinner – 7 days a week. www.opalcove.com | Bookings recommended - 6651 0510

VILLAGE PANTRY

Specialty coffee and all day brunch. Locally sourced, soul-satisfying food, vibes, good times & outdoor dining Coffs Harbour Homebase| Open 7:30am-3pm Weekdays | 8am-3pm Weekends | 0499 241 422 Instagram | Bopple.app/village-pantry/menu

CAFE AQUA

Cafe Aqua, a beloved local gem on the Coffs Coast, offers exceptional food, warm hospitality, and a relaxed atmosphere. Enjoy locally sourced dishes, specialty cakes, and exemplary Merlo espresso coffee.

Open 6am until 2pm, 7 days a week (02) 6652 5566, 57 Ocean Parade, Coffs Harbour

SURF CLUB RESTAURANT & BAR

Enjoy breakfast and lunch with beautiful beach views at Donovan’s. Join online for exclusive benefits including our long, grazing lunches and Matt’s famous Seafood Chowder.

Surf Club Restaurant & Bar, 23 Surf Club Road Coffs Harbour 02 6652 9870 surfclubcoffsharbour.com.au

DARK ARTS CAFE & BAR

The something unexpected, behind that laneway door... 6.30am, 7 days (brekky/lunch) | functions | parties Cox Lane, Coffs Harbour www.darkartscafeandbar.com.au | (02) 6600 1505 laneway@darkartscafeandbar.com.au

ELEMENT BAR

Located in the heart of the Coffs Jetty Strip, Element Bar is one of Australia’s most popular & vibrant venues. Delicious food, an incredible range of drinks, live music | midday til late, 7 days (lunch/dinner) 380 Harbour Drive, Coffs Harbour Jetty | (02) 6651 6655 www.elementbar.com.au | pretzel@elementbar.com.au

First things first - why a café?

We’ve been working toward this for nearly a decade. When we took over the site back in 2016, we always planned to bring the old restaurant back to life. Locals still talk about the Catho’s bistro, so there’s a real sense of nostalgia here, but this café is about more than good food and coffee. At Key, our mission has always been to create meaningful employment for people with disabilities. The café brings that mission to life in a new setting, providing real jobs and training in an inclusive space, and every dollar spent goes straight back into the Coffs Coast community.

How’s it been going since the doors opened? Honestly, it’s been wild, in the best

Where coffee meets community.

We sat down with Jodi Wood, CEO of Key Community Group, to talk about the longawaited launch of Key Café; a vibrant new social enterprise tucked inside the old Catholic Club site in West Coffs.

possible way. We thought we’d have a soft launch and slowly build momentum, but the community had other ideas. From day one we’ve been packed. The feedback has been incredible, people are loving the food, the vibe, the service. It’s been humbling and exciting all at once.

What makes Key Café different from everywhere else? We haven’t been in the food and beverage game long, but we do know people and that’s our strength. From the moment you walk in, we want you to feel welcomed and looked after. Our Restaurant Manager, Kassie Downie is building a culture that focuses on fast, friendly service and genuine care flows through the whole team. It’s a happy place to work and it shows.

If we’re ever short-staffed, we’re backed by 120 people across Key Community Group who are always willing to roll up their sleeves. It’s a small café, but there’s a big village behind it. Tell us about the food, what can people expect? Our Head Chef, Jordie Whearty, is a Coffs local and a proud Jetty High kid. He’s worked in kitchens across NSW and Tasmania, including running his own café and most recently working as Sous Chef at Grazie Papi. He’s passionate, creative, and genuinely invested in what we’re doing here.

He’s built a seasonal menu that’s fresh, full of flavour and already getting rave reviews. He has a real flair for Asian-inspired dishes, his Haiku and Tiger Chicken are quickly becoming customer favourites. Plus, we’re using produce

straight from our own community garden, which keeps things local and sustainable.

We’ve heard about your Pay It Forward board, can you explain how it works? This is one of the best things we’ve done. For $5, anyone can shout a coffee or meal for someone doing it tough. There’s a board in the café where you can pin your donation and leave a message. Watching people read those notes? It’s what we call a “Goosebump Moment”. It’s kindness in action and a beautiful part of what Key Café is all about.

Can people book events or group bookings? Definitely. We’re set up for everything from casual catch-ups to big functions: birthdays, baby showers, engagement parties, you name it. You can book out the café or the garden, and we’ll work with you to make it personal and easy. We’re licensed too, so yes, there’s wine, cocktails, beer, whatever the celebration calls for.

Where can people find you? We’re at 61 West High Street, right where the old Catholic Club used to be. We’re open Wednesday to Sunday from 6am to 2pm, with our garden open daily. It’s family-friendly, dog-friendly and one of the few spots in Coffs with plenty of parking.

Find us online at keycafe.com.au, on socials, or get in touch at manager@keycafe.com.au or 0484 237 824.

For $5, anyone can shout a coffee or meal for someone doing it tough. There’s a board in the café where you can pin your donation and leave a message.

COME FOR THE FOOD STAY FOR THE good times

We welcome you to The Jetty Pavilion, Coffs Harbour’s home of sun soaked days, specialty coffee, and seriously delicious food. Our new All Day Shares Menu has landed, and it’s built for long lunches and lazy afternoons. Roll in for flavour packed bites like our Kimchi waffles, karaage chicken

sliders, sesame prawn toast, beef carpaccio, brisket tacos and ricotta gnocchi dishes made to mix, match, and share with your crew. Being a family owned business, we pride ourselves on providing well thought out vegan, vegetarian, and gluten free options so that everyone has a place at our table.

Seven days a week from 7am we’re all about fresh, local ingredients, bold twists, curated

cocktails and creating the kind of food moments that make you slow down and soak it in.

Pair your picks with something chilled from the bar, grab a seat in the sunshine, and just let the day roll on. Fully licensed and serving breakfast, lunch and dinner.

Planning something special? The Jetty Pavilion is your go to spot for birthdays, events, corporate, long lunches, and private celebrations. We’ll help you curate the perfect vibe from set menus and grazing platters to charcuterie boards and live music. No cookie cutter packages here, just good people, good tunes, and even better food.

A quiet table for two or planning to take over the whole place, our team’s here to bring your event to life, your way. Plus, we’ve got options to suit all dietary needs and a bar that keeps the good times flowing. Let’s make it a celebration to remember together, get in touch to book your next event.

Pete Murray

IS COMING TO SAWTELL RSL IN JULY

Revered Australian singer-songwriter Pete Murray is set to embark on a mammoth 54-date run that will see Pete expansively tour the country in solo acoustic mode for the first time ever, commencing this May and supported nationally by Rachael Fahim and Bre Wood.

Pete Murray needs little introduction as one of Australia’s most successful singer-songwriters who has sold over 1.2 million albums, amassed hundreds of millions of streams, released three ARIA chart-topping albums, and boasts 17 ARIA Award nominations amongst multiple other wins and nominations. His upcoming tour will be Pete’s first ever solo tour on home soil, armed with an acoustic guitar and a stunning back catalogue of hits to create his setlists from. “I’ve never done a solo tour in this country before, so it’s been on the cards for

a while,” shares Pete. “I’ve done it overseas and people love it – so it’s about time I did it in my own country. There will be some story telling of my songs, my life and career. The shows will be very intimate.”

Tickets go on sale to the general public on Friday 21 March at 10am local time from www.petemurray.com. Fans can register for presale tickets now, with presale kicking off on Thursday 20 March from 10am local time.

He has also just offered fans a second taste of his forthcoming new body of work, following

on from his 2024 release ‘Wouldn’t It Be Good’. The new single ‘I Am Fire’ finds Pete channeling powerful emotives and tranquil arrangements with a nod to one of his favourite guitar sounds, as he elaborates, “I just bought a Gibson 1971 Classical guitar before I recorded ‘I Am Fire’ and I knew this guitar had to be on this song. I love the classical guitar sound Rodriguez uses on his recordings, and it’s that same 60s/70s classical guitar sound that I was going for. The guitar created a real mood on the song that works well with the lyrics.”

Clarence Valley

MUSEUM AND ART GALLERY TRAIL

MAP OF THE CLARENCE VALLEY Museum Trail Art Gallery Trail

HARBOURSIDE MARKETS

Here comes Sunday — enjoy it! Explore boutique stalls featuring local artisans, fresh produce, and mouthwatering food. Free live music and where community spirit thrives. Every Sunday 8am to 2pm Coffs Harbour  Jetty Foreshores harboursidemarkets.com.au

COFFS COAST WILDLIFE SANCTUARY

Where marine animal experiences meets conservation! Discover more about your local marine wildlife with our up close and personal experiences. Discover what we do every day to protect our Coffs Coast wildlife and their environments. Book online at www. coffscoastwildlifesanctuary.com. au or at the Sanctuary. Located at 65 Orlando St. Open daily 9am3pm (including public holidays)

Special offer for Focus readers: Book online or at the Sanctuary using code FOCUS10 to receive 10% off your daily admission.

ART BY DYLAN BOLT

ARTIST of the MONTH

Mawhinney Elizabeth

With a career spanning more than four decades across education, design, and fine art, Elizabeth Mawhinney brings a rich and intuitive sensibility to her vivid landscape paintings. Now based on the Co s Coast, her work captures the sublime power of nature, inviting viewers into a sensory journey shaped by travel, memory, and deep observation.

Hi Elizabeth. Can you tell us a bit about your journey as a visual artist?

I was born and raised in Eastwood, Sydney into a family of 8. Being the youngest of 6 children with parents who had an eye for detail, colour and textures, I then studied Architectural Drafting and Graphic Design. I later worked at Macquarie University, where I witnessed the installation of the first Apple Macs. I travelled around Australia for eleven months drawing and painting plein air before settling down in Forster in the mid-1980s. While raising three children, I worked for printing businesses and started my own Art School for children and teachers. I completed a Diploma of Fine Art from TAFE and received a State Medal for the highest marks in NSW. I hold a BA in Fine Arts from Newcastle University, with a major in Painting and a minor in Sculpture. Moving to Moonee Beach 9 years ago my focus and observation shifted towards the coastal headlands with

their prevailing winds and cloudscapes. This continued my exploration of water within cloudscapes and provided a sublime sensory experience observing the power of nature. In 2018 I was invited by Coffs Harbour Regional Gallery to exhibit 18 paintings in a show titled ‘CLOUDSCAPEs’

After more than two decades as an arts educator with TAFE, what was it like to transition into full-time artmaking? Has your teaching background influenced your creative process?

While

raising three children, I worked for printing businesses and started my own Art School for children and teachers.

Relevant professional experience has been gained through teaching for TAFE NSW and I have worked in the Creative Industries for 40 years and the past 22 years with TAFE. Teaching painting, drawing, art history, and exhibition practice to a wide age range of students of different cultures and abilities. The past 5 years I

have also coordinated National Design and Visual Arts courses for online learning for TAFE Digital. I retired in June 2023 to concentrate on my professional arts practice. It was very easy to transition into full time art making and I have never looked back. I have integrated creative practice into my life as I am living it. I have become more highly focused with my paintings, my priorities changed and shifted to more studio work. Through teaching I met many inspiring colleagues and students. It is also through teaching that one can gain a deeper understanding of art education, of being clear with your intent and artistic vision. Teaching art history and painting also enhanced my critical thinking and analytical skills.

Continued over...

How would you describe your artistic style, and what materials or techniques do you find yourself returning to time and again?

My paintings are colourful and expressive, ranging from realistic to abstract styles. Brushstrokes are often broad and the mark making is filled with curiosity. I have considered where the viewer enters the painting and where the eye is lead. There is pattern and mark, shape upon shape and colour against colour. I prefer painting with oil paints on linen as I can achieve rich saturated hues which enable blending and glazing. The slow drying time suits the way I work and gives me greater flexibility. My colour palette is warm, vibrant and contains beautiful colours.

Where do you draw inspiration from? Is there a common theme that often runs through your works?

With travel and hiking I continue my exploration of wild landscapes as these have captured my sensibility. Traveling and hiking through the landscape has allowed me to respond emotionally and aesthetically. Through exploration and observation, I have searched out the sublime and sensory experiences that come with observing the power of nature. Most of my paintings contain no evidence of human presence. I paint my connection to nature and my

hiking experiences as I move through the landscape… from one place to another.

Your recent solo exhibition at the Grafton Regional Gallery featured 16 paintings, what was it like to share that body of work with the community?

My paintings of Northern Territory, Tasmania, New Zealand, Japan and USA heightened the experience of the viewer, and my hope was that they would trigger memories and create a fresh new appreciation of the landscape.

The art industry is an important aspect of Australia’s varied culture and regional galleries offer local artists growth opportunities and recognition. The exhibition filled me with a sense of achievement and time to reflect on the work. I feel that art is vital in shaping and growing healthy communities in Australia. There are so many ways of seeing and interpreting subject matter

and everyone has an opinion on what they like and dislike. Art starts conversations and it enables different ways of seeing. My paintings of Northern Territory, Tasmania, New Zealand, Japan and USA heightened the experience of the viewer, and my hope was that they would trigger memories and create a fresh new appreciation of the landscape. This excerpt is from the opening speech by Regional Gallery Director Sarah Gurich “…Three years in the making, Beauty in Nature is a celebration of the sublime beauty and

ARTIST of the MONTH

power of nature. Each work captures a moment in time, reflecting the light, colour, and awe Elizabeth experiences as she hikes from place to place. Landscapes connect and enrich us aesthetically, culturally, and spiritually. Elizabeth has used rich, vivid colours to provide a sensory experience, focusing on shapes, spaces, repetition, composition, and abstraction to evoke the spirit and power of these ancient landscapes”. You’ve been part of the Coffs Harbour creative community for some time. What do you love most about being involved in the local arts scene?

It

is important to support other artists and a end Gallery exhibitions. Creative people are interesting, o en private and see the world in a unique way.

I love mixing with people who understand the creative process and know the work that is involved in completing a painting or work

of art. It is important to support other artists and attend Gallery exhibitions. Creative people are interesting, often private and see the world in a unique way. So, we learn from each other, gain valuable feedback, grow our networks and develop new insights and friendships.

Can you share a bit about your process?

Do you approach each new painting with a clear vision, or do you prefer to let the work evolve intuitively?

My process starts with thumbnail sketches in a visual diary. Lots of annotated notes are added. I establish the composition type and refer to photographs I have taken to jog my memory and connect with these special places. Remembering the experiences whilst walking through the landscape helps me

to draw with understanding. I then play with these thumbnails until I have an intent that is clear in my mind. Next is to sketch in conte chalks onto the canvas, then ink in the lines. Block in large shapes with oil paint thinned with mineral spirits. Then I mix up a limited palette and paint the vast landscape, the play of light, my emotional and spiritual response and allow for the painting to direct me.

Who or what have been some of your biggest artistic influences throughout your career?

I am influenced by artists such as David Hockney, Georgia O’Keeffe, Wassily Kandinsky and the Romantic painters. Where can we view your work, find out more, or get in touch?

Please view my Instagram page lizmawhinney or make contact and have a studio visit by emailing: elizabethtinkermawhinney@gmail.com.

Thanks Elizabeth

Internationally acclaimed artists, Caroline Rothwell and Patricia Piccinini come together at City of Co s Harbour’s Yarrila Arts and Museum (YAM) for a powerful exhibition. Both artists use their work to question our relationship with the world, and each other. We spoke with the artists to uncover insights into their creative worlds and what connects their practice.

How did this exhibition come about? “While Carolyn and I have known each other for years we’ve never actually worked together before. YAM brought us together! We have a lot in common - both of our practices are really interested in our relationship with the natural world, but we both work in varied ways.” Patricia.

What excites you about each other’s work? “I love the push and pull of Patricia’s work. It’s like looking into the wonderful minutiae of the natural world. To me, it’s like imagining if Frankenstein had been shown love and care, what could have been…” Caroline.

“I love how Carolyn works with materials. The works are so evocative and poetic but still wrestling with the vital environmental issues of our time.” Patricia.

You imagine a future where humans are

more closely connected to animals, plants and even machines. Why? “Acknowledging the ways that human, animal, artificial and natural interact with each other so that we can think about ways to make sure that the future is better for everyone and everything.” Patricia.

“Earth is a big, complex, perfectly operating system and if we keep changing too many factors, like pumping more fossil fuel emissions into the atmosphere, tipping points will continue tipping at speed.” Caroline.

What kind of feelings do you want people to walk away with? “I love the idea that people might be initially unsettled by the strangeness of something, but over time learn to love and accept it.” Patricia.

Can you tell us a bit about the materials you used? “I have a very hand-processed approach, where the process of sculptural labour creates unexpected results. It still gives me a buzz as I cast new bodies and forms. The staple gun, sewing machine, scalpel are

my most regular tools.” Caroline.

“My sculptures are made from silicon, fibreglass and hair. Silicon can be very convincing as an analog for skin. This allows me to create creatures that people respond to on an almost physical level even before they think about them.” Patricia.

Did this project push you to try anything new? “This exhibition is a chance to premiere a new generative video work. Whilst I have often worked in video and with computer generated images, this is the first time that I have shown them.” Patricia.

What takeaway do you want from Interconnected Entities? “Let’s see every living thing as interconnected entities and treat each other as one big cellular being in need of love and connection!” Caroline.

14 June – 24 August. Free entry. All welcome. Thanks.

Dylan

Bolt

Dylan Bolt is a professional artist with a Bachelor of Fine Arts degree. His realistic depictions of the ocean are immersive and incorporate Indigenous symbols to represent specific areas within the compositions. He will be showcasing his work in a solo exhibition at The Saltwater Freshwater Arts Alliance Gallery in July.

Before we begin, I’d like to express my sincere gratitude. First and foremost, thank you to the incredible Amber Seccombe-Flanders and her outstanding team at Saltwater Freshwater. Your support and commitment have made this opportunity possible. This exceptional organisation continues to uplift and celebrate First Nation artists and makers from the Worimi, Biripi, Dunghutti, Gumbaynggirr, and Bundjalung nations, and it’s a privilege to be part of that vision.

I’m also deeply grateful to Pene Riggs and her team at the Aboriginal Regional Arts Alliance for connecting me with Amber and facilitating this journey.

I would also like to extend my gratitude to Grace Dewar and Arts Northern Rivers for the support over the years to get to here. And finally, to my incredible wife — your unwavering love and support means the world to me. None of this would be possible without you.

It’s an honour to present my solo exhibition and share my story through painting at Saltwater Freshwater Gallery.

Congratulations on your upcoming exhibition at the Saltwater Freshwater

Arts Alliance Gallery. What can visitors expect to see in this latest body of work?

Thank you! This latest series of paintings explores the vibrant life beneath the ocean’s surface — from whales and turtles to schools of fish and other marine creatures. It’s an immersive dive into the underwater world and its natural beauty.

Tell us about your artistic style and preferred mediums. How have these evolved over time?

My style has developed significantly over the years. I began by studying and replicating the works of other artists at university, which helped me refine my technical skills. Eventually, I discovered my own voice — both in the way I paint and the subjects I choose to explore.

My work is focused on the ocean and the diverse life it holds. I strive to achieve realism in my paintings, continuously pushing myself to improve. For a long time, I wanted to incorporate elements of my Indigenous heritage but struggled with how to authentically integrate traditional symbols into the style I’d developed. That changed when I began sketching scenes from a dive on the Great Barrier Reef. I realised I could use the symbols as place markers or backgrounds within the composition, and that felt natural and meaningful.

During university, I primarily worked with acrylics but transitioned to oil paints in my final year — and I’ve used them exclusively ever since. I work with Langridge oil paints and mediums because they’re Australian-made and exceptional in quality. I paint on Beglin linen to ensure I’m offering the highest quality materials to my clients.

You’ve described “facing fear” as central to your artistic growth. How has this idea influenced your creative process?

“Facing Fear” was actually the title of my first realistic oil painting. That piece represented several personal challenges — using oil paints for the first time, which I had once considered only for elite artists, and embracing a more realistic style, which felt like a major leap outside my comfort zone.

Since then, confronting fear has become an integral part of my creative practice. Each painting presents new challenges, and rather than avoid them, I try to embrace them — it’s how I grow both as an artist and as a person.

The ocean features prominently in your work. What inspires this strong connection to the sea?

During my time at university, I hadn’t yet discovered my artistic focus. It wasn’t until years later, during a snorkeling trip to the Great Barrier Reef, that everything clicked.

The experience was awe-inspiring — I felt overwhelmed by wonder, excitement, and a deep emotional connection.

As I climbed back onto the pontoon, I knew with absolute clarity that the ocean would be the subject of my work moving forward. It’s a feeling that’s hard to describe — a powerful, almost magnetic pull to the sea that I continue to explore through my art.

You’ve described your painting process as immersive — almost like diving into the scene itself. Can you walk us through your creative process?

Certainly. I begin with thumbnail sketches to explore ideas, then create a digital version to refine the composition.

Once satisfied, I print it out and transfer the design onto linen, starting with a grisaille — a monochromatic underpainting that sets the tonal foundation.

My process unfolds in three main stages:

1. Blocking in: Adding base colours and shapes after the grisaille sketch.

This exhibition represents years of dedication - from studying at TAFE and university to refining my skills and building my practice. To now have a solo exhibition at Saltwater Freshwater Gallery feels like a dream realised.

2. Modelling: This is where I step back, assess the composition, and make changes to improve form, balance, and visual impact.

3. Detailing: This final stage is where I refine the painting, adding highlights, shadows, and intricate details. I always save my strongest tonal values for last to make the scene pop.

Once I finish the blocking-in stage, I try to imagine myself diving into the scene — searching for small, realistic elements to bring the painting fully to life.

Who have been the key influences in your journey as an artist?

My greatest influence was my late grandfather, Michael John Taylor. He always encouraged me to pursue my passion for painting, and without his belief in me, I wouldn’t be the artist I am today.

Another key influence is my mentor and friend, Mark Waller. His guidance during university had

a profound impact on me — not only in how I see colour and light, but in how I approach life and creativity with gratitude.

This exhibition marks a milestone in your career. What does it mean to you to be exhibiting at the Saltwater Freshwater Gallery?

It means the world to me. This exhibition represents years of dedication — from studying at TAFE and university to refining my skills and building my practice. To now have a solo exhibition at Saltwater Freshwater Gallery feels like a dream realised.

What do you hope audiences take away from experiencing your work — especially your depictions of the ocean?

I hope viewers feel a sense of wonder and fascination, similar to what I experienced when I first dived into the Great Barrier Reef. If my work can transport someone into that world — if they feel like they’re part of the painting — then I’ve achieved my goal.

I often use the Rückenfigur technique, which places a figure in the foreground facing away from the viewer, to invite people into the scene. It’s a way of encouraging connection, not just with the artwork, but with the ocean itself. What’s next for you as an artist? Are there new ideas or directions you’re excited to explore?

I plan to continue my exploration of the ocean through realistic painting, while deepening the integration of Indigenous symbols in my work. I’m particularly excited to explore a wider variety of marine life and plant species, and to continue learning about and respectfully incorporating cultural symbols in new and meaningful ways.

Where can people view your work or learn more about your practice?

You can visit my website www.dylanbolt.com or email me at dylan@dylanbolt.com or find me on Facebook and Instagram. The exhibition at Saltwater Freshwater Gallery will be running for eight weeks — I’d love everyone to come and ‘sea’ it!

Thanks Dylan.

PETE MURRAY

ICONIC AUSTRALIAN

SINGER SONGWRITER PETE MURRAY WILL BE PLAYING A SHOW AT SAWTELL RSL ON SATURDAY 5TH JULY AS PART OF HIS AUSTRALIANFIRST SOLO ACOUSTIC REGIONAL TOUR.

Hi Pete. Can you share with us a bit about how you were first drawn to music and the early days of your career. What inspired you to pursue being a musician?

It was all just lucky how it started for me to be honest. Music was never really on my mind. I was involved in sport, athletics and playing rugby, and I was studying natural medicine so I was going to be working with athletes when I finished my own career in sport. Then I injured my knee, and I picked up a guitar. I was just happy to play covers for a long time and just have fun with that, but then I started to get into writing songs, and once I did, I was actually really hooked on it. I was like 21 or 22 when I first picked up the guitar, so that's late, and then by the time I got into songwriting I was maybe mid 20s and I recorded my first independent album at the age of 30, which is probably considered pretty old to start in music! This is your biggest tour to date, with 55 shows across Australia including some regional towns you haven’t visited before. What made you decide to take on such an ambitious run and why did now feel like the right time?

acoustic stuff on the album, it seems like the perfect time to do this.

Your new single, ‘I Am Fire’, is a powerful tribute to everyday heroes, can you tell us more about the inspiration behind it? I was inspired by what was going on in a couple of the wars happening. I saw some footage of people getting in there and helping others, literally carrying other people, carrying women and children. It was horrific, but these guys were jumping in there and putting their bodies on the line to save other people and it just inspired me to write about those heroes that do that. People that stand up against regimes, and risk their life to try and stand up for humanity. That is really what the song’s about, that they're the real heroes in the world.

It’s something that my management and I have been talking about for a long time, because I've never done a solo acoustic run in this country before... I've done it overseas but I've never done it here. I’ve always had the band, I’ve always had albums that had the band on them so that's what I've been doing. But we've always talked about the solo acoustic run and we knew that when I was to do it, it was going to have to be big because there would be a lot of people wanting to come and see it. I guess all these songs have been in their life for 20 years now so to come and see those songs in the raw form, just myself and an acoustic guitar; how they were written, is interesting for people so there's been a lot of excitement about it which has been great. I'm also releasing a new album, and that album still has quite a few band tracks on it but it’s also got some acoustic songs as well. So there's new music coming out, there’s

some highlights for you over the past 20 years?

Over two decades into your career, you’ve sold over 1.2 million albums and earned multiple ARIA nominations. What keeps you motivated to keep creating and touring?

Well, it's a job I love. I feel like I'm really blessed. Everyone loves music, but to play it and to be involved in its creation is even more special than just listening to it.

When you play live, you just get this amazing feeling, and when you’ve got a crowd singing along it’s just beautiful.

It's taken me around the world. I've met and played with lots of amazing people through it. When you play live, you just get this amazing feeling, and when you've got a crowd singing along it's just beautiful. To have success in the music business you've got to put a lot of effort in, and be very driven to keep going. You’ve got to have a big love for it and a lot of passion for it, and I do love all aspects of it. I love studio work; I love playing live; I love the songwriting process and I feel very blessed that I'm one of the small percentage that actually has a career in it so I want to keep going.

Your breakout album Feeler turned 20 last year. How do you feel looking back at that era of your music and what have been

Looking back at that album, it's incredible to see how far it went. When I first recorded it, I think I fell into a little bit of the ‘post album blues’ we called it, where you just don't hear the beauty of it. It started to take off and become popular, and I could play the songs live, but I just couldn't listen to the album and I didn't listen to it for eight years. I couldn't listen to it until Darren Middleton from Powderfinger texted me one day and said ‘Mate, I’m just listening to Feeler, what a great album” and I went, is it? I guess I've got to listen to this album. Everyone loves it. So I listened to it without being judgemental, from start to finish, and after 8 years I was finally happy, and relieved that I liked it. A highlight has been that I’ve had people tell me that the lyrics to Better Days have actually saved their life, when they've thought that they didn't want to go on any more for whatever reason. They’ve listened to the lyrics and understood that we're always gonna get through hard times and when you do you’re going to be in a better position for yourself, and to help others. There's no better compliment than when your lyrics have helped save someone's life. It was just a song I was writing when I was going through difficult times and then other people really connected to it, so that's really nice.

Beyond the tour, what’s next for Pete Murray in 2025?

The new album is coming out in October, so there will be singles released throughout the year leading up to that, which I'm looking forward to. Everyone in my team, my close friends and everyone that's heard the new album loves it, so that feels nice. It feels like a really special album, hopefully another timeless album with a bunch of songs that people will enjoy for a long time. Thanks Pete!

Donna Baldwin

C.EX COFFS CAMERA CLUB

The C.ex Coffs Camera Club is celebrating its 50th anniversary this year with an exhibition titled ‘50 Frames Of Coffs’ at the Botanic Gardens on June 28th and 29th. We asked Club President Donna Baldwin to reflect on what the club has achieved in the past 50 years, and how it continues to grow and evolve.

Hi Donna. The C.ex Coffs Camera Club is celebrating its 50th anniversary this year, beginning back in 1975 with a group of teachers and students. Can you tell us a little about how it all started and how it has evolved since then?

The C.ex Coffs Camera Club began as the Coffs Harbour Camera Club in 1975. It was formed by a group of passionate and enthusiastic students and teachers at Coffs Harbour High School. Growing in confidence, club members initiated consultation with the Department of Education and as a result, money was granted for improvements. Soon after, a proposal was made for a community camera club and a constitution was adopted.

The club met in the science lab of Coffs Harbour High School where members learned about photography and developed photos in the darkroom.

The club grew and evolved over time until in 1978, the club transferred to Coffs Harbour Primary School while still accessing the high school's darkroom. Eventually the club transitioned to the C.ex Club and became known as the C.ex Coffs Camera club.

Can you tell us what being a member of the Camera Club is like these days? What do

you personally enjoy most about it?

The club provides a variety of programs that cater to a broad range of interests. We offer workshops, outings, local and national speakers, and friendly competition to attract a membership that ranges from budding photographers to seasoned professionals. The welcoming nature of the club makes it a perfect environment for both novices looking to develop their skills and experienced photographers seeking camaraderie and inspiration.

Aside from the friendships, I personally enjoy being surrounded by other photographers who share the same passion which can spark new ideas and help me see things in fresh ways. Everyone brings a unique perspective, so we get to learn and grow together. Having a group of people who appreciate your work and offer constructive feedback can be incredibly motivating. It’s a safe space to ask questions, share my work, and get advice.

The upcoming 50th anniversary exhibition, 50 Frames of Coffs, sounds like a major event, what can visitors expect when they attend this special showcase in June?

An exhibition titled “50 Frames of Coffs” will be held at the Botanic Gardens on June 28th and 29th, featuring some award-winning works that capture the beauty of our local landscape, wildlife, and community. This exhibit highlights

the artistic vision of the club’s members and also serves as a testament to the rich visual history documented over the last five decades.

The collection will showcase a wide variety of printed and digital images, capturing the diversity of the Botanic Gardens, the stunning landscapes of Coffs Harbour and its surrounding areas, and many other intriguing subjects. Each photograph tells its own story, reflecting the beauty and richness of our environment. The images offer a glimpse into how the photographer views the diversity and charm of the region, captured with their unique style and skill set… It's a reflection of the photographer's artistic approach.

The event runs from 9am – 4pm, in the exhibition room inside the Gardens gates. Entry is free. Images for sale (cash only).

Alongside the anniversary, you’re also preparing for the 20th Marnie Yeates Nature Photography Exhibition. What makes this event so beloved in the community?

Our club is dedicated to celebrating the art of nature photography, where the beauty of the natural world is captured authentically - without manipulation or AI. The annual Exhibition showcases the raw, unfiltered essence of nature, from the intricate details of a single leaf to the sweeping vistas of our landscapes. Each image is a testament to the photographer’s skill in

composition, lighting, and timing, with no digital enhancements altering the scene.

Local photographers have the unique opportunity to exhibit their work at The Bunker, a gallery steeped in history. An opportunity they may otherwise never have, this iconic space connects photographers to the rich cultural heritage of the area and is a chance to display your creative vision in a place that celebrates art, history, and community. It’s a platform where members can share their stories, engage with the public, and see their work respected and admired in a professional setting.

This event is open to all non-professional locals and includes a junior section.

Education has clearly played a big part in the club’s identity. What kinds of learning opportunities and workshops do you offer members throughout the year?

Education is a key component of any creative community and is a cornerstone of our camera club. We believe in nurturing both budding and experienced photographers by offering a range of learning opportunities, from workshops and tutorials to hands-on practice sessions. The club hosts a series of themed photography challenges throughout the year. These challenges encourage

members to step outside their comfort zones and explore new subjects and styles.

We encourage all our members to be active participants in our meetings. By preparing and presenting their own photography projects, members not only share their knowledge and experiences but also engage in a process of learning themselves. This interactive approach fosters a collaborative environment where everyone grows together— teaching and learning are intertwined, and every presentation becomes an opportunity to inspire and be inspired.

By preparing and presenting their own photography projects, members not only share their knowledge and experiences but also engage in a process of learning themselves.

By incorporating local and national influences, the club has a sense of connection to both its immediate surroundings and the broader photography community. We draw inspiration from both, which is why connections with the Federation of Camera Clubs, Northern NSW Zone of Photographic Societies, and our Marnie Yeates Nature competition are so important to us. These partnerships help broaden our perspective and keep us connected to the wider photography community. We also regularly invite professional speakers who bring their expertise and fresh insights, providing our members with the opportunity to learn from some of the best in the field.

What advice would you give to someone in

the Coffs community who has a creative eye but is unsure about joining a photography club?

If you have a creative eye and a passion for photography but are unsure about joining a club, I’d say take the leap! Joining a photography club is about being part of a community of likeminded individuals who share your enthusiasm and creativity. A club offers a supportive environment where you can grow at your own pace, gain new perspectives, and be inspired by others. You’ll have opportunities to experiment, learn, and receive constructive feedback that helps you refine your skills. Plus, it's a great way to make new friends. If you're unsure, just come to a meeting and you’ll quickly see how welcoming and encouraging the club can be. Where can we find out more about the club and upcoming events, or get in touch?

See us at the 50 Frames of Coffs exhibition on the 28/29 June, Botanic Gardens, free entry. Website: cexcoffscameraclub.au

Email: c.ex_camera_club@hotmail.com

Meetings are on the second Monday of each month, 6:30pm, at the C.ex Club.

Marnie Yeates Nature Competition, to be held in November at the Bunker Gallery, will be advertised closer to the event.

Sanctuary Saving a

THE NEW LIFE OF THE COFFS COAST WILDLIFE SANCTUARY

At the helm of its revival stood Tiga Cross, a local businesswoman and conservation advocate, who, together with her family, decided to take a leap of faith. “We knew we couldn’t let it disappear,” said Tiga. “This place has always been a beacon for marine life rescue and education. Our family made the decision to keep that legacy alive - just with a renewed purpose.” Now known as the Coffs Coast Wildlife

Sanctuary (CCWS), the facility has transformed into a not-for-profit organisation with a sharpened focus on animal rescue, rehabilitation, and conservation education. Every cent of visitor admission now goes directly towards the care and recovery of marine and terrestrial animals, including species on the brink of extinction.

In November 2023, a quiet but powerful shi took place along the Co s Coast. e doors of what many locals still fondly remember as the Pet Porpoise Pool or Dolphin Marine Conservation Park were set to close for good, but just as the tides turned, so too did the fate of the facility.

A Haven for the Vulnerable

One significant success was the transfer of male sea lion Moby from Taronga Zoo to CCWS in 2023, where he joined a trio of female sea lions.

At the heart of the sanctuary’s work is its dedication to the welfare of endangered and at-risk species. The resident little blue penguins and Australian sea lions form part of the broader Australian Endangered Species Conservation Program, coordinated with the Zoo and Aquarium Association of Australasia (ZAA). “Our partnership with ZAA means we’re not working in isolation. We’re contributing to a regional and national effort to preserve genetic

Image by: Annie Vaughan

diversity and improve animal welfare,” said Tiga.

One significant success was the transfer of male sea lion Moby from Taronga Zoo to CCWS in 2023, where he joined a trio of female sea lions.

Each turtle rescue costs around $2,000, and the demand is growing. Currently, 20 sea turtles are in care, alongside dolphins, Australian sea lions, and the li le blue penguins.

Through ongoing health monitoring of these females, including voluntary ultrasounds conducted with local vet Dr. Tiffany Sullivan, the team is unlocking vital information about the reproductive cycles of this elusive species. “It’s groundbreaking,” said Tiga. “Because so little is known about their gestation, each ultrasound brings us closer to understanding how to protect them.”

“We’ve also had two Australian Sea Lions born in our care in the last 18 months –Garlambirla and Maverick - all helping to improve the species’ chance of survival.” Similarly, the arrival of Biggie and Guinness, two Little Blue Penguins from Sea Life Sunshine Coast, has brought fresh breeding opportunities and enriched social experiences for the resident colony - an important step in maintaining healthy populations.

Stories of Survival

Perhaps no story captures the sanctuary’s impact quite like that of Nikki the Green Sea Turtle. Rescued after being found stranded, tangled in fishing line, and severely

malnourished, Nikki underwent surgery and months of rehabilitation before her emotional release back to the ocean in April 2025. Led by City of Coffs Harbour Mayor Nikki Williams, the turtle’s namesake, the event drew attention to the power of community support.

“The successful rehabilitation of Nikki is a remarkable achievement,” said Tiga. “We respond to over 100 turtle rescues annually. With no government funding, it’s the public’s generosity that makes this possible.”

Each turtle rescue costs around $2,000, and the demand is growing. Currently, 20 sea turtles are in care, alongside dolphins, Australian sea lions, and the little blue penguins.

The sanctuary also houses seasonal guests like the mutton birds, which become disoriented during their migration due to city lights. From March to May, CCWS volunteers work tirelessly to rescue and redirect these endangered birds back on course, over 150 individuals were successful releases this season, in a successful partnership with NSW National Parks and Wildlife Services.

Educating for Impact

The sanctuary’s commitment is to education, conservation, rescue, rehabilitation research of native wildlife. More than a dozen daily

talks now guide guests through the intricate challenges marine life faces - pollution, habitat loss, fishing industry impacts delivered in an accessible and inspiring way.

“The education component has become central,” said Tiga. “These animals are ambassadors for their species. When people connect with them, they care more deeply about their survival in the wild.”

Plans are already underway to further expand the sanctuary’s role as an eco-education hub. A state-of-the-art Animal Hospital and a central Education and Visitor Centre are in the future plans, aiming to link locals and visitors to the broader environmental treasures of the region from the misty canopies of Dorrigo Rainforest to the sparkling depths of the Solitary Islands Marine Reserve.

A Bright Future

Though some locals still aren't familiar with the new name, the mission of the Coffs Coast Wildlife Sanctuary is clear—and it’s more vital than ever. “We’re not just saving animals,” Tiga reflected. “We’re helping people fall in love with their environment. And when they do that, they fight to protect it.”

As a not-for-profit, CCWS relies entirely on public support. Every visit, every membership, every donation helps fund rescue operations, medical care, and educational programming that benefits wildlife and the community alike.

To make a tax-deductible donation and support marine animal rescue and care, visit coffscoastwildlifesanctuary.com.au

SATURDAY 28 JUNE 2025

C.EX COFFS

Doors open 6.00pm | Show begins 6.30pm

Dress Code: Glitz & Glamour

LAUREN FRASER SAVE the DATE

Tickets: $130 each, $1,250 per table of 10

From ONE IDEA to a STATEWIDE MOVEMENT

STARS began right here on the Coffs Coast in 2011. What started as a local idea to support people affected by cancer has grown into something extraordinary, and it all began with this incredible community.

Now in its thirteenth year, STARS of Coffs Coast is back. This year’s theme, Boogie Nights, brings a 70s dance revolution to the stage.

SUPPORT THE CAUSE

HAT IS STARS?

STARS of Coffs Coast pairs local personalities with dance teachers to learn a routine and raise funds in the lead-up to a spectacular live show. It’s a night full of energy, inspiration and community spirit.

Sponsor your favourite STAR by making a donation or join us on the night to cheer them on. Every dollar helps fund cancer research, prevention programs, and vital support services.

Scan the QR code below or visit:

The Coffs Coast hasn’t just led the way, it has set the gold standard. The passion, generosity and community spirit shown here have inspired more than 40 other towns across New South Wales to host their own STARS events. It’s now the second largest fundraising campaign for Cancer Council NSW.

www.stars.cancercouncil.com.au/event/starsof-coffs-coast

NEED CANCER SUPPORT?

Call 13 11 20 for free, confidential cancer information and support.

This service is available to anyone impacted by cancer — patients, carers, families and health professionals.

WHY IT MATTERS

Every four minutes, someone in Australia is diagnosed with cancer. It affects all of us, our families, friends and communities.

Funds raised through STARS help Cancer Council NSW provide support where it is

Our local legends are ready to shine once again in a celebration of courage, creativity and the incredible power of community. All in support of a cancer-free future.

With gratitude, Lauren Fraser Community Fundraising Team Leader Cancer Council NSW

needed most, like transport to treatment, counselling, help at home, and financial guidance for people facing cancer.

Your support also powers prevention programs, advocacy for better outcomes, and world-class research.

It means someone can call 13 11 20 for support, connect with others who have been through it, and feel less alone.

Together, we are bringing hope, one dance step at a time.

THE SOCIAL FLIP

DANCING: Disco

DANCE TEACHER: Shay Walker, Coffs Harbour Christian Community School

Alicia is the energy behind The Social Flip, where she helps businesses ditch the overwhelm and show up online with confidence and strategy. With nearly two decades of experience in digital and events marketing, Alicia is all about creating content that connects. She’s a mum of three who loves camping and storytelling, whether with her clients or around a campfire.

SILK LASER CLINICS

DANCING: Salsa

DANCE TEACHER: Codie O’Connor, Coffs Latin Rhythms

“I’ve seen firsthand how the money raised by Cancer Council helps real families doing it tough. If dancing helps raise even a little more, I’m all in.”

Alicia is ready to bring sparkle, energy and a big dose of fun to the disco dance floor.

ALICIA DANIEL BARBARA KIRSTY SMITH TEMPEST HAIGH CHRISTENSEN

STAY READY PERFORMANCE

DANCING: Pole Fitness

DANCE TEACHER: Jacqui Jarratt, Coffs Coast PoleFit

Daniel is the owner of Stay Ready Performance, a group fitness studio in Coffs Harbour that helps people build strength, confidence and resilience. He also works full time for NSW Rugby League and is a husband and proud father. He’s traded the gym for glitter and is now giving pole dancing a go, much to the amusement of his mates.

“When I was asked to be part of this, I couldn’t say no. Cancer has

touched so many in my life. And hey, at least I gave my friends a good laugh.”

Daniel is dancing for those doing it tough, with strength and a sense of fun.

Barbara is the local owner of SILK Laser Clinics and a respected leader in the beauty industry. With over 30 years of experience, she has built a strong reputation for delivering results and creating a high-performing, client-focused team. She’s also a proud mum, travel lover and someone who never says no to a new challenge.

WELCOME DENTAL

something fun that gives back. And selfishly, I finally get to learn how to dance.”

“Who hasn’t been touched by cancer? It feels good to do salsa stage. do

Barbara is ready to bring rhythm, confidence and purpose to the

DANCING: Commercial Jazz

DANCE TEACHER: Chloe Szabo, Julie Ross Dance Studio

Kirsty is the Business Manager at Welcome Dental in Urunga, where she creates a warm and supportive environment for patients and staff. With more than a decade in the industry, she’s passionate about team culture and patient care. Away from the clinic, she loves being in the ocean and photographing marine life, especially nudibranchs.

my family and my husband’s. If dancing helps ease the burden for others, then I’m proud to do it.”

“Cancer has impacted both

Kirsty is bringing grace, dedication and heartfelt purpose to the stage.

‘CHEWY’

DANCING: Lyra & Acro

HIDDEN IMAGE HAIRDRESSING

DANCE TEACHER: Theresa ‘Reesy’ Olsen, Muse Pole Studio

MARI NISSIAH

Mari, known as Chewy to her friends, is a creative and community-minded hairdresser at Hidden Image Hairdressing. She’s no stranger to movement, and this year she’s taking on a Lyra and Acro routine in honour of a close friend currently undergoing cancer treatment.

ABILITY OPTIONS & WELCOME HOSPITALITY

DANCING: Ballroom

“The strength I’ve seen has been both heartbreaking and inspiring. I’m doing this to stand beside

GO VITA COFFS

them and support the services that show up when it matters most.”

Chewy is ready to fly, flip and give it her all for a cause close to her heart.

MATHEW STACEY LAVISTO KIRKALDY STEWART CRUISE

DANCE TEACHER: Carol Myers, Pacific Dancentre

Mathew is the Practice Manager at Ability Options, where he supports participants through day programs and direct care. He also works with Welcome Hospitality, the team behind Moonee Tavern, where you might’ve seen him behind the bar. Known for his calm and genuine energy, Mathew brings heart to everything he does.

“I called my uncle, who’s in

remission, to tell him I was doing this. He paused, then said, ‘That means a lot.’ And that meant everything to me.”

Mathew is dancing for the people he loves, and for families facing cancer today.

CENTRAL & PARK BEACH PLAZA

DANCING: Theatrical Jazz

DANCE PARTNER: Emily McCarthy, Julie Ross Dance Studio

ANZ BANK

DANCING: Rock ’n’ Roll

“One of my mum’s closest friends was diagnosed with cancer in her

Nissiah is currently studying a Bachelor of Education while working in her family’s business, Go Vita Coffs Central and Plaza. She’s passionate about helping people feel good, both through learning and wellness. When she’s not working or studying, you’ll find her at the beach, with family and friends, or enjoying Yoga and Pilates.

40s. She’s the strongest person I know and my inspiration for saying yes.”

Nissiah is dancing with heart and courage, hoping to make a difference for families facing cancer.

DANCE TEACHER: Phil Myers, Pacific Dancentre

Stacey has spent over 16 years helping clients with financial wellness at ANZ. She lives in Corindi Beach with her husband and two kids and is known for her warmth, positivity and vibrant spirit. Outside of work, she loves good music, great friends, coastal walks and giving back to her community.

to live my life. This dance is for everyone going through cancer, and it’s for him too.”

“My Dad always said, what would love do? That’s how I try

Stacey is dancing with joy, purpose and a heart full of love.

TONI SWAIN

SWAINO’S SUPPER CLUBS

DANCING: Tap

McGrath Coffs Coast and McGrath Nambucca Valley are PROUD TO BE THE GOLD SPONSOR of this year’s STARS of Coffs Coast Dance for Cancer.

DANCE TEACHER: Meredith Ripley

Toni runs Swaino’s Supper Clubs, bringing together her love of food, music and community. She’s a soul, blues and jazz singer-songwriter with over 35 years of experience performing across Australia and New Zealand. A single mum to two boys, Toni is also a carer for her youngest, Digby, who lives with disabilities. In 2024, she was diagnosed with lymphoma and completed six months of chemotherapy.

Wtreatment, but it’s research that gives us real hope. If dancing helps fund more of it, I’m proud to take the stage.”

Toni is dancing with heart, rhythm and deep gratitude for the research that promises better

ith deep roots across the Mid North Coast, their team brings together expertise in sales, property management and holiday accommodation, underpinned by a shared commitment to people and place. Like many families, the McGrath team has felt the impact of cancer personally, which makes this partnership especially meaningful.

“I received incredible care during

DANCING: Burlesque

DANCE TEACHER: Rebekah Chippington, SULT Movement

This year, two of their own, Jessica and Ashlee, are stepping onto the STARS stage.

They are dancing in honour of loved ones and helping raise funds for vital research and support services. Their involvement reflects the values McGrath lives by every day: care, connection and community. Supporting Cancer Council is more than a sponsorship. It is a heartfelt way to give back and help build a future where no one faces cancer alone.

Ashlee is a real estate powerhouse at McGrath Nambucca Valley, known for her energy, tenacity and heart. She’s helped locals find their dream homes for over a decade and brought that same determination to the rugby field, recently representing NSW Country. Now she’s swapping boots for boas in a bold burlesque number.

“My beautiful friend is currently going through treatment. If dancing helps raise awareness and support, I’ll give it everything I’ve got.”

Ashlee is dancing with strength, sass and deep purpose — for her friend and for everyone facing cancer.

DANCING: Jazz Fusion

ASHLEE DOWNTON

GRATH

McGRATH NAMBUCCA VALLEY

JESSICA PAYNE

DANCE TEACHER: Erin Payne

McGRATH COFFS COAST outcomes.

Jessica is an Asset Manager at McGrath Coffs Coast, known for her calm, people-first approach and strong local knowledge. Born and raised in Sawtell, she’s passionate about helping clients feel supported every step of the way.

This year, she’s taking on jazz fusion with her sister Erin.

“Dancing with your sister is basically our lounge room dance-offs, just in sequins. No special treatment, just sibling sass and lots of laughs.”

Jessica is dancing in honour of loved ones affected by cancer and to support the local community that has shaped who she is.

Hi Wal. Can you share what Tallowood Ventures is all about and how the idea to take on this rail trail project came about?

Tallowood Ventures is a not-for-profit charity registered company, run by volunteers. It was set up in late 2022 with the purpose of building a rail trail on the 35-kilometre defunct section of the rail corridor which runs from Glenreagh to Ulong. The idea came about through discussions among cycle groups many of whom had ridden on rail trails elsewhere in Australia and overseas. It was understood that trains would never run again, but given its location it would make a fabulous rail trail.

The old mountain railway holds a lot of history. What does the rail corridor mean to the local community, and why is it the perfect place for a rail trail?

NSW trains ran on this route from 1924 until the line was closed in 1972. From then until the mid 1980s trains were run on the line by a keen group of locals. Since the 1980s,

WAL MUIR

TALLOWOOD VENTURES

Tallowood Ventures is on a mission to transform a forgotten stretch of railway into a vibrant eco-tourism experience for locals and visitors alike. We caught up with co-founder Wal Muir to learn more about the vision behind the Tallowood Mountain Rail Trail and how this grassroots project is gaining momentum.

trains were run at Glenreagh until 2008 but most of the line fell into disuse. The quality of the rails, sleepers, bridges, culverts and the existence of landslips means trains will never run on these rails again. The rail trail will run from the Dorrigo Plateau at around 600m above sea level down to the coastal plain, passing through beautiful rainforest on the escarpment, crossing five bridges and through two tunnels. This is pristine rainforest and our proposed rail trail will take cyclists and walkers right through the middle of it without having to deal with traffic. Many in the local community have seen the rail corridor and asked why this is no longer being used. We are continually asked whether there is access along the corridor as people in walking groups want to walk along it.

As a registered not-for-profit and charity, how does Tallowood Ventures plan to fund and manage the development of the 35km walking and cycling trail?

We are seeking funding in two phases. The federal government has a Regional Precinct and Partnerships Program (RPPP) which funds infrastructure like this. As a not-for-profit

charity, Tallowood Ventures is eligible for funding from this grant program. Just before Easter Tallowood applied for funding for the first phase which will cover survey and concept design along the route. Once this work is completed, we will have a document which we can send out to tender for the second phase – the detailed design and construction of the rail trail.

What excites you most about the potential community and tourism benefits this trail could bring to Glenreagh, Ulong, Lowanna and the surrounding villages?

A study was done by The University of Queensland in 2021 for the Queensland Government to assess the economic benefits of rail trails. This study found that people using rail trails for just a single day visit spent around $120 per person per day on fuel, food, drink, accommodation, bike hire etc. If they spend multiple days on the trail, then the cost was around $190 per person per day. Thus we estimate that this will bring in to the local area in the order of $5 million to $10 million per year, every year. This would

We are seeking more funds now to complete the repairs to the engine and one carriage so that we will be able to run the train as a tourist venture in the Glenreagh area once more.

be a magnificent fillip for the local villages as well as for the wider community. We envisage new and existing businesses covering accommodation, food, bike hire, car shuffles, trail maintenance and others will gain from this project. The hinterland of this coast needs a tourism venture to get visitors to come and visit. Tallowood Mountain Rail Trail will do exactly that!

What kinds of experiences might visitors have along the route?

Given the route and the beautiful countryside it passes through, this will be a must-do ride and walk for visitors and locals alike. We intend to surface the trail with bitumen from Glenreagh to the tunnels, a distance of about 7 kilometres. We will also surface the trail from Ulong to Gundarene Bridge with bitumen. This will make it easier for parents with small children and strollers and people in wheelchairs to enjoy the trail. Along the trail we plan picnic areas, compostable toilets and camping areas. We also plan signage along the route with historical points of interest, flora and fauna, indigenous heritage and culture, geology and more. Why is restoring the 1919 steam engine

important, and how will it be incorporated into the visitor experience?

The steam engine was built in Manchester England in 1878. Through a Fires2Flourish grant in 2024, we have been able to repair the boiler and brakes on this sterling heritage engine. We are seeking more funds now to complete the repairs to the engine and one carriage so that we will be able to run the train as a tourist venture in the Glenreagh area once more. This will enable people to ride on the rail trail and ride on an old steam train too!

You’ve worked with a variety of groups— including local councils, mountain bikers, and heritage rail enthusiasts. What has collaboration looked like so far, and why has it been important?

We see this as community infrastructure and the community want and need it. Collaboration with, and the support of the three levels of government, local businesses and the local community has been very strong. It’s important that the local community comes along for the ride as without their support these projects would not be possible. How can locals and supporters get

involved - whether through volunteering, fundraising, donations, or sharing the vision?

Locals and supporters can get involved in a number of ways. We use volunteers to assist us with clearing the weeds from the rail corridor. We go out there every four weeks or so during the cooler months. Check out our FaceBook page (Tallowood Mountain Rail Trail) or website (www.tmrt.com.au) for details. Or send us an email to info@ tallowoodventures.com .

We also use volunteers at the Glenreagh Loco Shed to assist in undertaking repairs to the engine and carriages. We have experienced people out there and there are many jobs which don’t require professional skills. All welcome! There are people out there most Wednesdays and on weekends when we have a project on. Again, send us your details and we will let you know what is coming up.

Our volunteers also cover skills like bookkeeping, journalism, fundraising, IT support, web design and many more. Maybe you have skills which would help us too.

To get the $$ to complete the repairs to the engine and carriages and to enable us to continue clearing the weeds from the rail corridor, we have set up a GoFundMe pagegofund.me/5f0dd2f3

ALL donations will go to actual repairs and corridor clearing.

Thanks Wal.

FIGTREE DAY SPA

BRENDAN Blake

Brendan Blake is a local disability support worker who has just stepped into a new role as Area Manager with East Coast Care Connect. Brendan is passionate about providing the best possible care and support to his local community, and watching his clients achieve their goals with confidence.

Hi Brendan. Can you share a bit about your background and your connection to the Coffs Coast?

I have grown up in Coffs Harbour and really enjoy living here. I am a father of three and when I am not busy with my kids I am doing this amazing job that I have. I love being involved in local events and fundraisers and several years ago I began to run our very own Classic Car show here in Coffs!

I grew up with a passion for dirt bikes and always liked exploring new sports or activities outside of this. I have played hockey, rugby, and absolutely love snorkelling and scuba

diving too!

When did you become a disability support worker and what inspired you to want to work in this field?

I began my journey in support work around 10 years ago as I’ve always thought of myself as a caring person and wanting to help others. At the beginning I wasn’t sure what path I would take within the sector, I just knew a career helping others is something I could see myself being happy within. I went to TAFE to begin with to gain knowledge and an understanding of what being a support worker entails. Completing my Cert 4 in Community Services I was thinking that I would explore supporting our local youth, however saw a position as a disability support

worker and thought I would explore that opportunity. With no experience at the time, I offered to do a weeks support as a volunteer, to be sure I would be happy pursuing this role. At the end of the week, I was offered my first position! I then began working in a supported independent living home with several NDIS participants and absolutely loved it. Each day was a chance to help each person in a different way and help work and build towards independence and living a safe and inclusive life within our community. You have recently moved into a role with East Coast Care Connect, can you tell us about your role and what excites you most about this new chapter?

My current role is so exciting for me and

really going to allow me to help our local community more, our valued participants who receive supports, and provide long term sustainable supports for these persons and their families.

For those who might not be familiar, can you tell us a little about East Coast Care Connect and what sets it apart in the disability support space?

I am confident this new opportunity is really going to allow me to help our local community more, our valued participants who receive supports, and provide long term sustainable supports for these persons and their families.

my family. As area manager it is my role to oversee East Coast Care Connect’s services within the region. From helping participants navigate the NDIS with their support coordinators, to working towards their goals and learning daily living skills with their formal supports and much much more.

I feel that one of the most important things is to always make sure our participants feel that they are understood, respected, and given choice and control in their lives. I am also responsible for supporting the amazing staff and I have a great passion for creating not only a positive and safe environment and work culture, but also supporting staff wellbeing and self care.

I am confident this new opportunity is

East Coast Care Connect have been operating from Lennox Head for around two years now, it was founded by Ben Sattler and Steve Condon, two absolute legends who have created something amazing with their experience and knowledge in the sector.

In regards to what sets East Coast Care Connect apart, I feel that our personalised service and ongoing commitment to provide that level of support with a strong involvement to the local community is the difference.

I make myself available to be present and attend to all things promptly, no matter how big or small. With a strong passion for supporting all aspects of someone’s support, there is a helping hand at all times. From medical concerns and matters, working with health professionals, providing evidence and support, reviews and planning meetings, helping support coordinators have access to all relevant information to helping a participant and their NDIS plan to make sure they are supported appropriately. Outside of all this I make things fun and exciting! I love exploring new ideas and suggestions associated with someone’s care.

What are some of the most rewarding aspects of working in the disability support sector, especially in your own local community?

I think that for me personally, my most rewarding aspect of working in the sector is seeing positive outcomes first hand. I

love seeing people who might get anxious in crowds, attend their favourite artists concert, someone who may have barriers or challenges with everyday living tasks overcome them and be proud of this. Not too long ago, I was at the local shops, and ran into someone I used to support. They told me all about their new home and how they now live independently. This person used to become very anxious about being alone. These stories and outcomes are why I do what I do.

What kind of impact do you hope to make in your new role, both for the people you support and the broader Coffs Harbour community?

I hope to make a positive impact of understanding and inclusiveness. I hope our community continues to grow with the great initiatives and events that are happening, so that those in need of support can be involved in our community and all the great things the Coffs Coast has to offer.

Do you have any personal and/or professional goals for the next few years?

To continue to grow as a person and learn from those around me, to explore local initiatives and activities for everyone wanting to explore something new and give opportunities to those vulnerable and facing challenges in their everyday life.

How can locals find out more about the services offered by East Coast Care Connect or get involved?

You can find out more about our fantastic supports at eastcoastcareconnect.com.au

Reaching out to myself directly on 0407 546 034 or email me, Brendan@eastcoastcareconnect.com.au

I would love to catch up for a coffee and discuss how I may be able to help in any way possible!

We provide all supports associated within the NDIS, and with a comprehensive understanding of the NDIS practice standards and quality indicators you can be confident that your supports, or that of your loved ones, are in good hands

Thanks Brendan.

Can you tell us what brought you guys together and how the idea for Men’s Walk for Mental Health first came about?

Over the years, we’d had many conversations about the lack of support for men and often talked about wanting to help in some way. It had been in our hearts for a long time, but the timing wasn’t quite right. Then, in October last year, we came together to play for the Woopi Old Boys at the Mullumbimby Masters. That weekend gave us a chance to reconnect - not just with each other, but with the men we’d become. It was during those honest chats that we realised we each brought something different to the

MATHEW JEFFERY, RYAN HARTIN AND DANIEL MCVEY started the Men’s Walk For Mental Health in Woolgoolga after many years of feeling there needed to be more support for men doing it tough with their mental health. They each bring their own unique experience to the table, but they share a passion for helping others.

journeys to navigate before we were ready to bring it to life.

The concept is simple yet powerful— just walking and talking. Why do you think that kind of casual, low-pressure environment is so effective for supporting mental health?

Walking

table, but shared a common purpose: a deep desire to support other men through the hard times and encourage brotherhood, openness, and healing. We wanted to help break the cycle and stigma that says men have to be tough and silent. Instead, we envisioned a space where men could show up as they are— vulnerable, real, and supported. We brought forward the idea to host our first event in Woolgoolga and call it Men’s Walk for Mental Health. It was something we’d discussed over the years, but we each had our own personal

together creates a neutral ground where men can feel safe to share, connect, and just be themselves - no expectations, no judgement.

There’s something about being in nature that makes it easier to open up. The walk creates a natural rhythm, you're side by side, not face to face and that takes the pressure off.

We wanted to get bodies moving while we talked because physical activity plays a huge role in mental health too. It’s not about intense exercise, just gentle movement that helps clear the mind. Walking together creates a neutral ground where men can feel safe to share, connect, and just be themselves - no expectations, no judgement.

Can you each tell us a bit about yourselves, your backgrounds, and what unique perspectives you bring to this space?

Daniel McVey: I've been in civil construction for 25 years and have spent most of my life working alongside men. Through my own personal challenges, I discovered a natural ability to mentor and support the blokes around me, especially on the worksite. Over time, I realised I wanted to do more with that, so I trained as a Master Practitioner in NLP (Neuro-Linguistic Programming). I bring a grounded, practical approach to supporting men, combining life experience with coaching tools to help them move forward.

Mathew Jeffery: My journey has been one of deep healing. I come from a background of alcoholism and unresolved trauma, and I’m a survivor of an attempted suicide. I’ve done the hard work to face those struggles, and through that process, I’ve developed tools, strategies, and a stronger sense of self-worth. Now, I’m in a place where I want to share what I’ve learned and help others find their own strength and belief. I bring real lived experience to the group, along with a deep empathy for those navigating dark times.

Ryan Hartin: Over the past 14 years, I’ve immersed myself in personal development and integrative therapies, both in Australia and internationally. I’ve spent the last decade working with trauma-affected children, which has deepened my understanding of emotional resilience and healing. More recently, I completed a Master’s in Life Coaching. I bring a holistic, heart-centered approach to the group - focusing on connection, growth, and the power of showing up as your true self. Many men find it hard to talk about mental health. What would you say to someone who wants to come along but isn’t sure how to take that first step?

Choose your mate. Take action. If nothing changes, nothing changes - and this is your life. No one else can take the lead for you. We’re just here to walk beside you. It’s not about fixing everything at once, it’s about showing up and taking that first step.

What can people expect from these events? Do you have a particular structure in mind or does it depend on numbers and how everyone is feeling that day?

Men can expect a genuine sense of brotherhood and connection. It’s a space to

meet like-minded blokes who are ready to let go of old patterns and work on becoming better versions of themselves. There’s support and structure, but also room to flow with the group’s energy. Whether it’s your first time opening up or you're further along in your journey, you’ll be met with understanding, honesty, and respect.

I’ve spent the last decade working with traumaaffected children, which has deepened my understanding of emotional resilience and healing. More recently, I completed

a Master’s in Life Coaching.

How do you hope this movement evolves over time? Are there plans to expand or offer other types of support?

Absolutely! We’ve launched The Inner Compass MRD Facebook group - a space for ongoing support and growth where men can connect and get involved in programs and challenges focused on personal development and healing. We also plan to offer masterclasses, one on one coaching, men's retreats and other in-person events to deepen the experience. How can people get involved - whether it’s joining a walk, spreading the word, or supporting the initiative behind the scenes?

Jump into our Facebook group. Help us spread

the word and grow this movement. It's time for men to step into a healthier version of masculinity - one that’s grounded, open, and real.

Our next walk is coming soon. Locations will be announced via our social media, so stay tuned!

What’s the one message each of you would like to leave with readers who might be struggling in silence right now?

Dan: Just come and give it a go, brothers! What have you got to lose?

Mat: There’s no success without facing adversity.

Ryan: We can pave the road, but you have to take the steps.

Where can we find out more or get in touch?

“The Inner Compass MRD” Facebook Group link below facebook.com/groups/1378231306727982/ about/

Thanks guys.

Experience

AT FIGTREE DAY SPA IN BEAUTIFUL SAWTELL

Nestled in the heart of Sawtell, Figtree Day Spa offers a serene escape from the everyday, where wellness meets indulgence. One of our most sought-after offerings is our signature Japanese Head Spa - a luxurious treatment that combines traditional scalp massage techniques with deep cleansing and hydration to rejuvenate the mind and body. This unique ritual promotes hair and scalp health, relieves stress, and encourages deep relaxation, leaving you refreshed and renewed. Whether you're seeking solo serenity or planning a shared experience, Figtree Day Spa is the perfect destination. With five private treatment rooms and a beautifully appointed couples retreat, we cater to both individuals

and groups. Our dedicated group booking specialists ensure that every detail is perfectly curated for birthdays, bridal parties, corporate wellness days, or simply a well-deserved group getaway.

Let us handle the planning while you focus on relaxing. Our team will tailor packages to suit your needs, including massages, facials,

body treatments, and of course, the Japanese Head Spa experience. Paired with our tranquil coastal setting and warm, professional service, every visit becomes a memorable escape.

Come discover why Figtree Day Spa is a cherished sanctuary in Sawtell. Book your solo session or group experience today and indulge in the art of wellbeing.

Introducing Xanthe Moss, the proud owner of two brandnew skincare clinics located in Nambucca Heads and Coffs Harbour. Xanthe is offering complimentary consultations and a range of services to help you achieve your skin goals. These include skin needling, fine line reduction, and LED light therapy, a non-invasive treatment that uses specific wavelengths of light to stimulate the body’s natural healing process, addressing issues like wrinkles, acne, and sun damage.

If you're curious about volume restoration, Xanthe also offers packages for cheek and lip enhancements. Additionally, she specialises in microneedling, also known as collagen induction therapy, a minimally invasive procedure that uses tiny, sterilised needles to create controlled microinjuries in the skin, stimulating collagen and elastin production. This process helps improve skin texture and appearance, leaving you with a more youthful and rejuvenated look.

PUSH FOR BETTER MENTAL HEALTH THIS JUNE

From June 4–26, take on the challenge of completing 3,214 push-ups over 23 days to honour the 3,214 lives lost to suicide in 2023. You can do push-ups, squats, sit-ups – any movement counts. Every rep starts a conversation and builds connection.

“This is more than a fitness challenge—it’s a powerful way for our community to connect and show up for each other,” says Angela Martin, General Manager, Lifeline North Coast.

Our August Men in Business edition is your chance to showcase your brand, share your journey, and connect with thousands of local readers through a powerful Q&A feature and pro photoshoot. BE SEEN. BE HEARD. BE CELEBRATED.

Limited spots available –bookings close July 9!

Nicci Seccombe 0413 816 010, nicole@focusmag.com.au

Sam Dawson 0417 861 045 sam@focusmag.com.au

Experts Ask the

LAVENDER ROSE

Lavender Rose Funerals is a branch of Victor Rullis Funerals, and was founded in 1994 by Miriam Rullis to honour the lives of local families with warmth and compassion.

After Miriam’s passing from cancer in 2022, her daughter Melissa and daughter-in-law Christie continued her legacy, leading the all-female team of Lavender Rose Ladies.

At the heart of this gentle service are their female funeral directors, morticians, end of life doula and celebrants, bringing sensitivity, strength, and a fresh perspective to a traditionally male-dominated field.

We spoke with the team about supporting the living and caring for the dead, and what it really means to have their team help you navigate one of life’s most tender moments. Why do you think it’s important that women are in this role and what makes this service unique? Here at Lavender Rose Funerals, we strive to make the process of arranging a funeral as simple and stress-free as possible as losing a loved one can be a difficult time. Our team values the importance of honouring the essence of your loved one at their funeral and will go the extra mile to bring that personalised touch to each service.

Our female team have a high attention to detail, are sensitive to your needs and offer a softer approach. Our goal is to provide you with everything you need to create a meaningful and personal tribute to your loved one. We offer a modern approach from the traditional black suits and hearses, where our team wear more colourful feminine attire.

“Mortician” isn’t a word we hear every day. What do you do? Our mortician’s role is the process of caring for your loved one and preparing them for their final journey.

We clean, dress and apply cosmetics if needed, using photos provided by families, prepare and place into the chosen coffin and set-up the area for viewings for families to come and say goodbye. We are as noninvasive as can be and treat everyone with the utmost respect. There is no embalming done within our facilities as this is not required, but if needed, we organise this to be done in a capital city.

Samantha is our lead mortician and takes great pride in her work and finds it highly rewarding. She enjoys being part of the process before and after and seeing the families appreciate the care given to their loved one, especially when they say they look peaceful or beautiful and give her a hug – it makes this tough job all worthwhile. What surprises people most about your work? Usually that as females we are doing all areas in the industry. This entails everything from bringing your loved ones into our care, meeting and arranging the funeral and officiating, mortuary care, attending funerals, driving the hearse and facilitating the cremation or burial. This allows us all to be a part of your whole journey. We’re also here for our families after the funeral to assist in any way they need

whether it’s purchasing urns or cremation jewellery, plaques or memorial gardens, and assisting with insurance paperwork as we are all appointed NSW Justices of the Peace. It’s surprising to some how many decisions need to be made and what work occurs behind the scenes to bring a service together. However the most beautiful feedback we receive is how thankful families are that we were able to guide them through it so delicately and shouldered most of the work. What does it mean to have a female doula and celebrant as part of your team? Heather is our End-of-Life Doula and Celebrant. A doula provides emotional, physical and spiritual support in a nonmedical role by walking alongside and supporting the families through attending appointments, assisting in completing advance care directives, enduring power of attorney, enduring guardianship and prearranging funerals to ensure personal wishes for you or your loved one’s end of life are known and followed. As a funeral celebrant she guides families as they gather to share experiences and write eulogies or tributes. Having her as part of our team allows our families to have access to these services on hand.

Are there any common misconceptions people have? We’re commonly asked if we reuse the coffins or flowers. The answer is a resounding no, the only thing removed from the coffin prior to cremation is the name plate which stays with you throughout your journey. Regarding flowers, these are offered back to the family to keep, can stay with their loved one or be donated to nursing homes/hospitals.

Another question is how many coffins we can fit in the cremator at one time and who operates this. As pictured below with Samantha, our cremator only holds one coffin at a time and most of our team are trained to operate it.

Phone: (02) 6652 6158

Email: office@lavenderrosefunerals.com.au

Address: 132 West High St, Coffs Harbour

RETIREMENT VILLAGES

Michelle Oxley

As a proud Australian made and managed retirement living operator, Oak Tree’s boutique sized villages offer an independent lifestyle in a community setting.

What is a retirement village? It’s a question I get all the time, and the simple answer is: retirement villages are about independence, and not aged care. They are about making life easier, more social, and more manageable — while still living independently. They offer the freedom of your own home, but with fewer responsibilities and a built-in sense of community.

At Oak Tree, residents enjoy low-maintenance living in a purpose-built environment that’s safe, friendly, and designed to support them as their needs change. You’ve got your own space, your own routine, and the bonus of support services nearby if and when you want them. It’s all about enjoying life with less fuss and more freedom.

What should people look for when choosing a village? My biggest tip? Bring someone you trust when you visit. It helps to have another set of eyes and someone to talk it through with.

Look for that real sense of community. Is it safe and secure? How much maintenance is

included? Can you still potter in a garden if you want to? Check if the homes are set up to support ageing in place; things like wider doorways, no steps, that kind of thing.

Location matters too. Are you close to doctors and shops? And of course, take a look around - do the residents seem happy? At Oak Tree, we’re proud to have a 94% resident satisfaction rate, and that says a lot.

When’s the right time to consider a move? It really varies, but some common signs are feeling overwhelmed with home upkeep, a bit isolated, or wanting a home that just suits where you’re at now.

And honestly? The thing I hear most often is, “I wish I’d done this sooner.” Once the move’s made, people tend to settle in quickly and breathe a bit easier.

Are there any misconceptions about retirement villages? Oh, plenty! Here are a few I hear a lot:

“It’s aged care.” Not at all. Aged care is for full-time clinical support, while retirement living is independent, with optional help if needed.

“You lose your independence”. Not true.

Retirement villages are designed to support your independence. You live in your own home and make your own choices.

“Homes are tiny.” Ours are spacious and smartly designed.

“It’s expensive.” Once people understand the financial model — no council rates, surprise repairs, or big bills — it usually makes sense, and we’re completely upfront from day one. What kind of lifestyle can residents expect at Oak Tree? A social one if you’re up for it! Many residents say they’ve made some of their best friends here. There’s everything from fitness classes to outings and events.

It’s a fuss-free lifestyle, in a safe, well-designed environment where you can age in place and there’s always someone nearby for a chat or a helping hand if you need it.

6

LEISURE

What makes your service department an expert in caravan servicing?

Our service department is equipped with cuttingedge technology and tools to handle a wide range of caravan repairs and maintenance. We have two 8-tonne hoists, advanced wheel alignment machines, custom scaffolding, and a specially engineered corner mould machine. Our facility includes a dedicated spray booth and specialises in fibreglass repairs, as well as moisture and water leak detection using precision pressure testing equipment. We also offer expert services in tent and canvas design, manufacturing, installation, and repairs. Additional capabilities include vinyl and plastic welding, customised off-grid 12V battery system design, supply and installation, and comprehensive insurance repair work.

What kind of experience do you have with different caravan makes and models?

With over 25 years of hands-on experience in the caravan industry, our team has built a deep and wide-ranging knowledge base across a vast array of caravan and RV makes and models. We’re well-versed in all the internal systems too,

including fridges, stoves, toilets, showers and washing machines.

We’re also proud to be an authorised repair agent for Jayco, along with most other major caravan brands available in Australia.

What sets you apart from other caravan service providers?

What makes us stand out is our commitment to efficiency, quality, and customer service. We offer significantly shorter wait times and fast turnaround on repairs, thanks to our state-ofthe-art equipment that allows us to handle even complex jobs quickly and effectively.

How do you stay current with the latest caravan trends and technologies?

As part of Jayco - Australia’s number one caravan brand celebrating 50 years of manufacturingwe stay at the forefront of industry innovation. In addition to our Jayco partnership, we work across multiple caravan and RV brands, giving us broad exposure to the full range of products, technologies, and upgrades on the market. This allows us to identify and apply the most effective, up-to-date solutions tailored to each customer’s needs.

What are the most common issues you find

that caravan owners might not be aware of?

Modern caravans are packed with advanced technology, features, and accessories - everything from entertainment systems to water pumps and solar setups. One of the most common issues we see is owners not fully understanding how to operate or maintain these systems, which can lead to avoidable problems on the road.

We always recommend taking the time to learn how everything works and thoroughly testing your van’s features before setting off on a big trip. Most manufacturers provide detailed instructions and product information - keep these handy while you travel for quick reference.

If something isn’t working as it should, don’t hesitate to give us a call. We’re always happy to book a technician and help get things sorted quickly so you can get back on the road with confidence.

watsonsleisurecentre.com.au

1300 518 083

WATSONS

TERMITE CONTROL for Call the Experts

COFFS HARBOUR COMPLETE PEST CONTROL

You’ll enjoy the good old-fashioned customer service from our local, family-owned and operated small business. We take pride in delivering fast, smooth, and e cient service from your initial phone call to the successful completion of your job.

We employ qualified pest technicians from Coffs Harbour, Grafton, Port Macquarie, and Forster-Tuncurry who are supported by a dedicated administration team, all of whom are committed to meeting your needs. We operate under a “Not a Problem” policy, which means that no challenge is too great when it comes to ensuring our clients are satisfied with our services and results. If, for any reason, you are not fully satisfied, we will promptly return to resolve the issue with a smile and no fuss.

When it comes to dealing with termites, partnering with a reliable service is essential. Complete Pest Control is the leading termite control provider in Coffs Harbour, offering a blend of local expertise, advanced treatment methods, and the latest termite detection technology, including our latest investment,

the iTracker Pro, a powerful device designed to revolutionise termite and other pest detection, helping our technicians conduct precise inspections without causing structural damage.

For precision and efficiency, this advanced device is a must when conducting a Termite Inspection. Its detection capabilities are:

• Radar Sensor: Uses non-intrusive, lowenergy microwaves to detect activity.

• Moisture Direct Mode: Detects subtle moisture fluctuations up to 40mm deep with Omni-directional technology, maintaining accuracy even in extreme humidity.

• Moisture Relative Mode: Detects moisture changes beneath the wall’s surface in relation to a reference point, useful for identifying moisture-prone areas conducive to termite activity.

• Temperature Sensor: Features a numerical bar graph for easy interpretation of surface temperature fluctuations.

• Temperature Probe: A precision instrument engineered to deliver accurate temperature measurements in a variety of environments.

• Full thermal imaging camera - Ideal for detecting thermal anomalies that indicate or reveal termite activity in a building structure.

SO, YOU DECIDED TO PUT ALL YOUR ADVERTISING DOLLARS INTO

Liked by your Mum and 7 others (that are probably your friends)

Read our printed copies of FOCUS online anytime, anywhere at issuu.com/focus.mag. With over 540 back issues and counting available to read on mobile, ipad and desktop.

10,000

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The visibility of your business, your brand and you are the centrepiece of any good local advertising campaign. When you advertise in FOCUS, not only will you be seen in 10,000 gloss copies every month in and around town, but we offer free graphic design and photography services - when you look your best, so do we!

OH, THE PLACES THEY’LL GO NAVIGATING THE JOURNEY FROM YEAR 10 TO THE FUTURE

There’s a magical moment in the life of every student when they begin to look beyond school to the dreams they are only just starting to shape.

At Bishop Druitt College, we refer to Dr Seuss’s ‘Oh,The Places You’ll Go’ to guide these conversations. Its whimsical prose contains powerful truths: life has peaks and valleys, detours and triumphs. Our students are at the beginning of a journey full of choices, opportunities, and change, and right now that journey gains momentum in Year 10.

before subject selection forms are due. Our careers program starts early, with university expos, guest speakers, and mentoring. By Term 3 of Year 10, students are thinking deeply about who they are and what kind of life they want, not just what marks they need.

It’s an exciting time, but also one filled with uncertainty and pressure. As educators and parents, our job is to guide not by providing all the answers, but by helping them ask the right questions.

This is when students start making some of their most important decisions, like selecting subjects for Year 11 and 12. It’s an exciting time, but also one filled with uncertainty and pressure. As educators and parents, our job is to guide not by providing all the answers, but by helping them ask the right questions.

We ensure these conversations begin well

The world of work has changed. The University of Queensland notes that today’s young people may have 3 to 7 careers and up to 17 different jobs. Skills like collaboration and critical thinking are essential. Students must be adaptable, resilient, and ready to keep learning. The choices they make now aren’t set in stone they’re just the beginning of a longer journey.

That’s why subject selection matters. It’s not just about university entry it’s about building a course of study that reflects each student’s strengths and interests. We encourage students to choose subjects that excite them and support their future goals. It’s not about following friends or meeting

Education Update

others’ expectations it’s about informed, personal decisions.

Not every student knows what they want to do and that’s okay. Open-ended conversations are key. Ask what they enjoy, what they’re curious about, and what problems they’d like to solve. Explore a range of industries, from health to trades to education. Simple experiences like volunteering or talking to family members can spark inspiration.

Our Career Pathways Coach supports students and families one-on-one to explore future options and navigate requirements. Whether aiming for university, TAFE, an apprenticeship, or a gap year, our goal is to help students make confident choices.

Early university entry is also growing, especially for regional students. These programs value more than just an ATARYear 11 results, leadership, and community involvement all count. Keeping track of achievements now can open doors later.

At Bishop Druitt College, Year 11 and 12 are a launchpad. We prepare students not just for exams, but for life. Your involvement matters so be curious, ask questions, and celebrate the journey. The future starts now.

Simon Doyle Principal

PRINCIPAL, BISHOP DRUITT COLLEGE

with SIMON DOYLE

MATTERS Money

with

TANYA Mc MANUS

FROM CLAYTON & FOSTER

TAX MEASURES PROPOSED BY THE RE-ELECTED ALP

The Australian Labor Party (ALP) has been re-elected to form a government with majority, after winning the 2025 Federal Election.

During the election campaign, several tax changes were proposed by the ALP that may come into effect in their next term. We have briefly analysed these measures below for you, explaining how they may apply to you or your business (post enactment).

Tax cuts in 2027 & 2028

The marginal tax rate for the personal income tax threshold bracket from $18,201 to $45,000 will be reduced from 16% to 15% from 1 July 2026, and further reduced to 14% from 1 July 2027. These tax cuts, now legislated, will save about $10 a week for the average earner once both cuts have flowed through.

Instant tax deduction

measure will allow taxpayers who earn labour income to choose to claim the $1,000 instant tax deduction instead of claiming individual work-related expenses. Those who choose to do so will not need to collect receipts for deductions less than $1,000.

Extend $20,000 instant asset write-off

As announced in the 2025 Federal budget, the increased instant asset write off is also proposed to be extended.

e ALP formed government also plans to increase the minimum repayment threshold from $51,500 to $67,000 from the 2025-26 income year.

This measure will allow small businesses that choose to deduct depreciating assets under the simplified depreciation rules (Subdiv 328-D of ITAA 1997) to continue to deduct the full cost of eligible assets costing less than $20,000 that are first used or installed ready for use by 30 June 2026. The threshold applies per asset, which means small businesses can claim multiple purchases. Reduced student loan debts and repayments

Australian Apprenticeship Support Loans.

The ALP formed government also plans to increase the minimum repayment threshold from $51,500 to $67,000 from the 2025-26 income year.

Increased Medicare levy thresholds

Also announced in the 2025 Federal budget, the Medicare levy low-income thresholds for singles, families, seniors and pensioners will be increased from 1 July 2024.

Other measures

The power bill rebate extension will also come into effect from 1 July 2025, $150 in energy bill rebates will again be automatically applied until 31 December 2025 i.e. $75 per quarter. The existing Home Guarantee Scheme will also be extended to include all first home buyers, allowing them to purchase a property with a minimum deposit of 5%, the current eligibility criteria will be scrapped. Contact us

Please contact our office and we will be pleased to guide you through any queries that you may have in relation to these proposed measures.

COFFS HARBOUR OFFICE

A $1,000 instant tax deduction for workrelated expenses from the 2026–27 income year has been proposed by the ALP. This

As announced in the 2025 Federal budget, from 1 July 2025, the government will implement a 20% reduction on all student loan debts, including HELP, VET Student Loans, and

6656 8000 6 Lyster Street PO Box 277, Coffs Harbour NSW 2450 cafa.com.au

When we notice changes in someone close to us - mood shifts, social withdrawal, or expressions of hopelessness - it’s natural to feel concerned. But fear of saying the wrong thing or making the situation worse often prevents people from reaching out. The truth is, starting a conversation could be lifesaving.

Trust Your Gut and Take Notice. Sometimes you may not be able to pinpoint what’s wrong, but you know that something is. Maybe the person is withdrawn, has lost interest in things they once enjoyed, or made statements like “No one would care if I was gone.” These are warning signs that should never be ignored.

Other signs may include giving away possessions, changes in appearance, increased use of alcohol or drugs, or talking about deathjokingly or seriously. Take these signals seriously.

THROUGH SUICIDAL

T

T S Hping LOVED ONES

U G

They may be a cry for help.

Don’t Let Fear Stop You. You might worry, “What if I’m wrong?” or “What if I make it worse?” But research shows asking someone directly about suicide will not put the idea in their head. In fact, it often provides immense relief to be seen and heard.

It’s better to ask and be wrong than stay silent and risk losing someone.

If the conversation happens online or over the phone, check where they are and whether they’re safe. Avoid starting this conversation on social media or in a group se ing.

Prepare and Pick the Right Time. If possible, find a private, quiet moment where you won’t be interrupted. Be genuine and direct. You might say, “I’ve noticed you seem really down lately, and I’m worried about you. Can we talk?” If the conversation happens online or over the phone, check where they are and whether they’re safe. Avoid starting this conversation on social media or in a group setting.

Ask Openly and Listen Without Judgement. Start with open-ended questions like “How long have you been feeling this way?” rather than “Are you okay?” Avoid offering quick fixes or comparing stories.

If you’re seriously concerned, ask directly:

“Are you thinking about suicide?” Or: “Are you thinking about killing yourself?” Avoid vague phrasing like, “You’re not thinking of doing anything silly, are you?” Be calm, compassionate, and non-judgemental.

Explore the Risk. If they say “yes,” find out more without panicking. Ask: “Have you thought about how you would do it?” “Do you have a plan?”

“Have you taken any steps to carry it out?”

The more specific the plan, the higher the risk. If there’s immediate danger, don’t leave the person alone. Call Lifeline on 13 11 14 or emergency services.

Encourage Help and Look After Yourself. Let them know they’re not alone and that support is available. Encourage them to speak to a doctor, counsellor, or someone they trust. Offer to go with them or help make the appointment. Finally, supporting someone in crisis can take a toll on you too. Don’t hesitate to reach out for help yourself. With Practice, These Conversations Get Easier. This is not something anyone is born knowing how to do, but with empathy, preparation, and practice, you can make a difference. Training is available through services like Lifeline to build your confidence. You don’t have to have all the answers. You just have to care enough to ask.

FROM LIFELINE NORTH COAST with ANGELA MARTIN

COFFS HARBOUR REAL ESTATE MARKET UPDATE: RESILIENCE & GROWTH - A STRATEGIC TIME TO BUY

Over the past year the Co s Coast property market has demonstrated remarkable resilience and steady growth, se ing it apart from broader regional trends.

Despite broader economic pressures, including rising interest rates and cost-of-living concerns, the local market has continued to attract buyers, investors and renters drawn to the region’s lifestyle and long-term prospects. While many areas across the country have experienced market corrections, the Coffs Coast property market has remained a beacon of stability and opportunity.

Steady Price Growth

As of early 2025, Coffs Harbour’s median house price sits at approximately $795,000, while the median unit price is $563,500. This reflects an average 5.2% increase in house prices and a 3.2% increase in unit prices over the past year, indicating steady appreciation despite broader market challenges.

Increased Demand for Units

The local unit market has experienced significant growth in demand. Sales increased by 31.9% in the first quarter of 2025 compared to the same period in 2024, with 124 units sold. This trend suggests a shift towards more affordable, low-maintenance living options, likely appealing to downsizers and first-home buyers alike.

Rental Market Dynamics

The rental market in Coffs Harbour has also remained strong. House rental yields currently

sit at 4.5% with median weekly rents around $650, while unit yields are higher at 5.2%, with rents averaging $500 per week. A vacancy rate of just 0.9% as of March 2025 highlights strong demand and tight competition in the rental sector.

Interest Rates: A Window of Opportunity

A significant development in the Australian economy this year has been the Reserve Bank of Australia’s (RBA) decision to cut the official cash rate twice in 2025, bringing it down from 4.10% to 3.85%. These rate cuts are expected to ease borrowing costs, potentially increasing buyers’ purchasing power and stimulating market activity.

with SHANE BROOKS

PRINCIPAL

& LICENSEE OF STONE REAL ESTATE COFFS HARBOUR

Coffs Harbour Bypass project is ahead of schedule and expected to ease congestion, improve access and enhance the region’s liveability. Such projects are widely believed to boost local property values over time.

Investment Potential

ese rate cuts are expected to ease borrowing costs, potentially increasing buyers’ purchasing power and stimulating market activity.

The Coffs Coast continues to attract interest from property investors thanks to its solid rental yields, stable market conditions and growth potential. Combined with a highly desirable coastal lifestyle, health and educational facilities and transport options, the area offers a compelling case for long-term investment.

Conclusion

Experts anticipate further rate cuts in the second half of 2025 which could continue to improve affordability for prospective buyers. This evolving interest rate environment presents a strategic opportunity for those looking to enter the property market on the Coffs Coast.

Infrastructure Developments

Major infrastructure investments are fuelling optimism in the market. The long-awaited

The Coffs Coast property market has proven to be both resilient and adaptive over the past year. With steady price performance, a robust rental market and transformative infrastructure on the horizon, the region is well-positioned for continued success. For homebuyers and investors alike, the Coffs Coast remains a standout destination in the Australian property landscape.

(Note - All figures presented are sourced from Realestate.com or RP Data Core Logic )

Nestled just steps from the golden sands of Sawtell Main Beach, Blue Haze 3 is a contemporary twostorey townhouse that promises comfort, style, and relaxation. With tasteful furnishings, sundrenched spaces, and thoughtful amenities, this coastal haven is perfect for families, couples, or small groups seeking a memorable escape on the beautiful Coffs Coast.

Modern Living with Coastal Charm

Blue Haze 3 boasts a spacious and smartly designed layout, featuring three well-appointed bedrooms and two bathrooms, comfortably sleeping up to six guests. On the ground floor, you’re greeted by a warm and inviting living area, complete with a leather chaise lounge, flat-screen TV, and access to a private, paved courtyard. This quiet outdoor space is perfect for morning coffee, lazy afternoons, or alfresco dining under the stars.

A queen bedroom and bathroom on this level offer convenient accommodation for those who prefer to avoid stairs. Upstairs, the master bedroom features a queen bed and its own private balcony - ideal for sunrise views or a quiet moment with a book. The third bedroom includes two single beds, making it an excellent choice for children or friends. A sleek, fully

equipped kitchen with modern appliances, including a dishwasher and microwave, flows into a dining area that seats six. The openplan living space continues onto a sun-soaked balcony that runs the length of the upper floor - an ideal setting to enjoy a sea breeze and unwind with a glass of wine.

Discover the Best of Sawtell and Beyond

Perfectly positioned just half a block from the patrolled beach, Blue Haze 3 places you in the heart of Sawtell’s vibrant and sophisticated coastal village. Wander along First Avenue beneath the canopy of historic fig trees and uncover an array of delights - from artisan bakeries and boutique fashion stores to award-winning restaurants and the iconic Sawtell Cinema. Casual cafes, ambient wine bars, and the welcoming RSL Club offer a rich taste of local flavour.

Looking to explore more? The Coffs Coast offers a tapestry of experiences just minutes away. Discover the Jetty precinct’s waterfront dining, buzzing weekend markets, and live entertainment. Head inland to the charming town of Bellingen, known for its bohemian

vibe, galleries, and riverside picnics. Or immerse yourself in nature with a walk through Bongil Bongil National Park or a scenic adventure to Look At Me Now Headland, where wildlife encounters and ocean views await.

Comfort and Convenience

e open-plan living space continues onto a sun-soaked balcony that runs the length of the upper floor...

Blue Haze 3 is thoughtfully equipped with everything you need for a carefree stay. Enjoy the convenience of an internal laundry with a washer and dryer, free Wi-Fi to stay connected, and a secure single lockup garage with internal access. All quality linen is provided, just remember to bring your beach towels.

Book Your Stay

Experience the perfect blend of comfort, style, and location at Blue Haze 3. Book directly at coffscoastescapes.com.au, email escapes@mcgrath.com.au, or call 02 6652 8885 to reserve your stay.

Whether you’re soaking up sunshine, chasing waves, or exploring the vibrant coastal lifestyle, Blue Haze 3 in Sawtell offers your perfect home away from home.

List or book with us. Your property. Our expertise. Exceptional results.

FROM COFFS COAST ESCAPES

with ANNETTE SOMMERVILLE

BLUE HAZE 3 – YOUR STYLISH COASTAL RETREAT IN SAWTELL

COohla la

an you tell us about your business? As two qualified nail technicians we found ourselves spending a lot of time sourcing products and supplies from overseas. This was the catalyst for our business when we decided enough was enough and we’d bring nail luxury and convenience to Australia.

In 2018, from a tiny spare room a proudly Australian-owned nail supply company was born. What started with just a few shelves (and a whole lot of hustle) has now grown into a thriving warehouse right in the heart of Coffs Harbour in Lawson Crescent.

At Ooh La La Nail Supplies, it’s our mission to deliver high-quality, HEMA-free, crueltyfree products that nail techs and DIY lovers can trust, especially those with sensitive nails or health concerns. We know firsthand how important it is to feel confident in your products, so we’ve made it our goal to create a range that’s as beautiful as it is safe. From professional-grade gel polishes to nourishing nail care, we’ve poured our hearts into building a brand that truly cares.

What’s your favourite part of the work you do? Hannah: I’m absolutely obsessed

NAIL SUPPLIES

with new arrivals, especially when it’s fresh gel polish shades! I love unpacking stock, styling the products for content, and having fun on content days (which are always filled with laughter and chaos in the best way).

Janice: I get such a thrill from launching new colours and dreaming up new products. I love testing, tweaking, and perfecting every formula we release making sure everything we put out is something we’d proudly use ourselves.

We know

firsthand

Who is your greatest influence in business? Honestly? Each other. We’re each other’s sounding board, biggest motivator, and most honest critic. We’ve carved out our own roles within the business, but at the end of the day, we lean on each other for everything. Ooh La La wouldn’t be what it is without that trust and partnership. We’re each other’s safe space.

What do you love about living and working on the Coffs Coast? Where do we start? The beach is literally right there, and the lifestyle here is unbeatable. What makes it extra special is the connection we have with our local

community.

how important it is to feel confident in your products.

Whether they’re coming into our salon for a fresh set of nails or popping by the warehouse to stock up on supplies, we’re surrounded by the most supportive and genuine people. What piece of advice would you give women making their way in the business world? Expect the rollercoaster. Business comes with major highs and real lows, so be kind to yourself in the process. You also need to have a passion for what you do, it really is everything. If you’re going to pour your heart into something, make sure it truly lights you up - and please, don’t forget to make time for yourself and your family. It’s easy to get consumed by the hustle, but balance is key to avoiding burnout (trust us on that one).

How can people learn more about your business?

oohlalanailsupplies.com

@oohlalanailsupplies

@oohlalanailsupplies

Ooh La La Nail Supplies

HANNAH TAYLOR & JANICE WAINWRIGHT

Why is it so hard to admit when we are wrong? This is a challenge many people face, often straining relationships, hindering personal growth, and creating misunderstandings. While owning up to mistakes is a sign of maturity, the difficulty lies in a mix of psychological, emotional, and social factors.

Cognitive dissonance plays a significant role. This occurs when actions or beliefs conflict with one’s self-image. For instance, someone who sees themselves as intelligent may feel admitting a mistake threatens that identity. To avoid this discomfort, individuals often justify their actions rather than acknowledge errors. While this selfjustification protects their sense of self, it also prevents growth and resolution.

Emotions and ego further complicate the process. Admitting fault can feel like an attack on one’s competence or self-worth, especially for those with fragile self-esteem. Feelings of shame, embarrassment, or fear of judgment make it even harder to own up to mistakes. Instead of viewing errors as opportunities to learn, people may focus on protecting their ego, leading to denial or blame-shifting. This emotional barrier creates a cycle of defensiveness and avoidance. Social and cultural influences add another layer of complexity. In competitive environments, such as workplaces, admitting mistakes may be perceived as a weakness. Cultural norms also play a role; in some societies, maintaining

WHY IS IT SO HARD TO ADMIT WHEN WE ARE WRONG?

authority or saving face is highly valued, making it harder to acknowledge errors. These pressures make the act of admitting mistakes feel even more daunting.

Confirmation bias, the tendency to seek information that supports existing beliefs while ignoring contradictory evidence, also plays a role. This bias reinforces the feeling of being right, even when evidence suggests otherwise. While it helps avoid the discomfort of admitting fault, it perpetuates misunderstandings and conflicts, leading to a rigid mindset resistant to change.

defensiveness. By understanding their own biases and emotional triggers, individuals can better recognise when they are resisting the truth. Reflection helps reduce defensiveness and makes it easier to admit errors.

Instead of viewing errors as opportunities to learn, people may focus on protecting their ego, leading to denial or blameshi ing.

Practical tools, such as mindfulness techniques, may help manage the emotional discomfort of admitting mistakes. These techniques help individuals stay present and regulate emotions, reducing feelings of fear or shame. Cognitivebehavioural strategies may also reframe thoughts, allowing people to view mistakes as a natural part of growth rather than a threat to self-worth.

The inability to admit mistakes can lead to unresolved conflicts, hinder teamwork, and erode trust in relationships. Avoiding accountability creates barriers to collaboration and allows misinformation to persist. However, there are strategies to address this challenge and encourage positive change.

Creating an environment where people feel safe to be honest and vulnerable without fear of judgment is crucial. In such spaces, mistakes are seen as opportunities for growth rather than failures. Leaders and individuals can model this behaviour by demonstrating humility and showing that admitting mistakes is a strength. Self-awareness is key to overcoming

Admitting mistakes is undoubtedly challenging, but it is essential for personal growth, healthy relationships, and effective teamwork. By understanding the psychological, emotional, and social factors at play, we can take steps to overcome this challenge. Creating environments that encourage honesty and self-awareness not only improves individual lives but also contributes to a more understanding and connected world. Until next time, be kind and gentle with yourself.

Julie Thomas MCouns, BPsychSc, BEd(ECTeach) Member of the Australian

Counselling Association

FROM BEYOND THE SURFACE COUNSELLING

with JULIE THOMAS

focus contributor.

with RENAE DONOVAN RANDOM

FROM 3 BEARS COTTAGE

3 BEARS EARLY EDUCATION SERVICE CONTINUES ACTS OF KINDNESS IN MONTH THREE OF 30-YEAR CELEBRATIONS

As part of our year-long “30 Acts of Kindness” campaign, 3 Bears Early Education Service is proud to mark the third month of this initiative by focusing on building strong relationships with friends and families. This month’s acts of kindness encouraged connection, empathy, and community spirit through three meaningful experiences.

Excursion to Support Mothers in Need

In the lead-up to Mother’s Day, the preschool children took part in a special excursion to shop for care items for women spending the holiday in a local women’s refuge. With guidance from their educators, the children carefully selected self-care products, a storybook celebrating mums, and a small craft activity for mothers and children to complete together.

These thoughtful care packages were delivered to the refuge to offer comfort, connection, and kindness. For the families receiving them, the gesture brought emotional support, a sense of community care, and moments of bonding. For the

children, it was a powerful opportunity to learn how their actions can positively impact others.

Sharing Love Through Friendship Bracelets

In another activity, children created friendship bracelets to gift to someone special in their lives. They were encouraged to choose who they wanted to give their bracelet to - whether a friend, family member, or educator.

This simple but heartfelt gesture promoted emotional awareness and gave children the chance to reflect on the relationships they value. The open discussions that followed helped them understand different ways we show love and care, and how our choices can brighten someone’s day.

Families Week

For the families receiving them, the gesture brought emotional support, a sense of community care, and moments of bonding.

Movie and Pizza Night for National

To celebrate National Families Week, 3 Bears hosted a Movie and Pizza Night to bring families together for an evening of warmth and connection. Families gathered around the 3 Bears fire pit, enjoying hot pizza, toasted s’mores, and a family-friendly movie under the stars. This event was more than just a fun night, it was an act of kindness that gave families the chance to relax, reconnect, and feel part of the wider 3 Bears community. In busy day-to-day life, taking time to come together strengthens the relationships that support children’s growth and wellbeing. With month three complete, 3 Bears continues its journey toward 30 Acts of Kindness instilling values of empathy, generosity, and connection in every child, family, and educator involved.

A research outpost in the northern Great Barrier Reef is now home to Southern Cross University researchers Dr Emily Howells and Dr David Abrego.

Cross RESEARCHERS ‘DREAM JOB’ AT Lizard Island

SECURE

The partners in life and marine science have taken the reins of the internationally-renowned Lizard Island Research Station (LIRS), on Lizard Island (Jiigurru), in the coveted roles of co-directors, described by many as one of the best jobs in the world. Fortunately, the duo will retain links with Southern Cross University to the delight of students and staff.

“This is an opportunity to live and work in paradise and facilitate science which we are passionate about. The Australian Museum’s Lizard Island Research Station is our favourite place on the Great Barrier Reef and we knew this job would not come up again: it was a once-in-a-lifetime opportunity and we had to apply,” said Dr Howells.

With their seven-year-old daughter in tow, the pair are replacing outgoing long-time co-directors Dr Anne Hoggett and Dr Lyle Vail who are retiring after three decades, a

remarkable couple who also raised their child on the island.

Should they match their predecessors’ 34year run, the running joke is that Emily and David will be living and working at Lizard Island until 2059.

“It’s a dream job for us to be able to come to Lizard Island Research Station as co-directors, working together to support and amplify the incredible research, education and scientific communication work that happens here.

“We knew this job would not come up again: it was a once-in-a-lifetime opportunity and we had to apply.”

Our goal is to continue the station’s incredible reputation built by Anne and Lyle, and we hope to leave the Great Barrier Reef better for the next generation

Our goal is to continue the station’s incredible reputation built by Anne and Lyle, and we hope to leave the Great Barrier Reef better for the next generation,” said Dr Abrego.

Dr Howells and Dr Abrego have conducted research at LIRS multiple times, including as academics from Southern Cross University’s National Marine Science Centre. Melbourne-born Dr Howells's expertise is in the responses of corals to climate warming. Dr Abrego, originally from Mexico, is an expert in the critical symbiosis of coral and algae severed by bleaching.

A focus of their recent work, as part of the University’s partnership with the Reef Restoration and Adaptation Program (RRAP), has been related

Images courtesy Australian Museum

to understanding how corals vary in their heat tolerance and what that means for adaptation to climate change. They met as students at James Cook University and spent five years together studying reefs off the southern Persian Gulf where corals withstand 36-degree waters during summer. The pair discovered this extreme heat tolerance can be passed onto corals from cooler waters in a single generation via selective breeding. This ‘assisted evolution’ can, theoretically, accelerate coral adaption to keep pace with rapid warming.

Being based at LIRS provides unique opportunities to enhance the learning experience of Southern Cross University students.

Professor Kris Helgen said the AM looked forward to the role Dr Howells and Dr Abrego will play as co-directors in building on the AM’s reputation of scientific excellence and actively promoting LIRS as a leading voice for reef science and conservation.

Dr Lyle Vail,” Professor Helgen said.

“Being based at LIRS provides unique opportunities to enhance the learning experience of Southern Cross University students.”

Australian Museum (AM) Chief Scientist

“LIRS is one of the world’s leading tropical marine field research stations, visited annually by hundreds of international marine scientists from around the world. Dr Howells’ and Dr Abrego’s unique experience as coral reef researchers and educators in Australia and overseas makes them well suited to continue the development of LIRS that’s been led by outgoing co-directors Dr Anne Hoggett and

Fortunately for the Southern Cross University community, Dr Howells and Dr Abrego will retain partial appointments to continue their existing research, PhD supervision and teaching appointments at the University’s National Marine Science Centre in Coffs Harbour.

“I coordinate and teach ‘Reefs’, a third-year unit in the Bachelor of Science degree,” said Dr Abrego.

“Being based at LIRS provides unique opportunities to enhance the learning experience of our students and I look forward to fully developing these in the very near future with the support of both Southern Cross University and the Australian Museum.”

The NSW Government is helping reduce the cost of living with more than 70 rebates and vouchers.

By answering the tailored questions in the Service NSW Savings Finder tool, you can find rebates and vouchers relevant to you.

You can apply by visiting service.nsw.gov.au or by scanning the QR code.

The Coffs Coast has long been regarded as the number one destination in NSW.

In our slice of paradise, we’re renowned for our laid-back coastal lifestyle and our sun-drenched beaches, lush hinterland and rainforest adventures.

More and more people are coming here to immerse themselves in Mother Nature’s majesty, as well as everything else we have to offer.

With winter now upon us, the cooler months are presenting the perfect opportunity for visitors to soak up the delights of our region, where they can enjoy whale watching, explore our spectacular national parks or simply relax on the beach, just to name a few.

Locals have chosen to call the Coffs Coast home because they love it. They have a strong sense of community, generosity and a fair go, and they always reach out to help those who need it when the going gets tough.

Let’s face it – life has been extremely difficult of late in regional communities like the Coffs Coast which have endured drought, bushfires, floods, the pandemic, the rising cost of living, the housing crisis and rampant crime.

But I’m proud of the way we always seem to come together as a community to tackle these challenges – some of which are ongoing –and to find a way through to better times.

The Coffs Coast is certainly a diverse, thriving and growing regional capital.

We have a booming tourism industry and we play host to significant national and international sporting and cultural events and conferences.

One which takes pride of place in Coffs Harbour is the Australian Children’s Content Summit, with delegates from around the world again expected to converge on our city when the summit returns for a third year.

STATE OF PLAY

and collaborate.

This summit and its participants are providing a tremendous shot in the arm for our local economy.

Another sector which is contributing to our prosperity and doing the Coffs Coast proud is agriculture, with horticulture, beef, dairy, forestry and fisheries all strongly represented and providing important employment opportunities.

We have a booming tourism industry and we play host to significant national and international sporting and cultural events and conferences.

The expanded summit will now run across four days, from 25-28 August, at Pacific Bay Resort.

Founded and presented by Coffs Harbourbased SLR Productions, it’s the only summit of its kind in Australia and offers opportunities for industry representatives to connect, create

Exciting developments, meanwhile, in the innovation and digital space are creating important new opportunities for our part of the world too.

In fact, it’s opportunity and growth which I will always seek to achieve for the Coffs Coast community.

I will also continue fighting to ensure we have access to the same services and the same opportunities enjoyed by people living elsewhere in NSW.

with COFFS HARBOUR MP GURMESH SINGH

contributor.

THE IMPORTANCE OF SERVICING YOUR OUTBOARD MOTOR

Regular servicing of your outboard motor is essential to ensure its longevity, reliability, and optimal performance. Neglecting maintenance can lead to costly repairs, decreased fuel efficiency, and unexpected breakdowns that could ruin your boating experience.

Why Servicing Matters!...

Routine maintenance, such as oil and filter changes, inspecting the fuel system, and replacing components like the impeller, spark plugs and anodes, helps prevent minor issues from escalating into major problems. Saltwater, in particular, is highly corrosive and can quickly damage an engine if not maintained and serviced regularly. Build ups of grime, salt, water or fuel residue can cause major problems in your boat if left unattended.

A well maintained outboard motor will run more efficiently, deliver better fuel economy and smoother operation. Regular checks reduce the risk of engine problems, when you’re on the water it could be an inconvenience at best and a serious safety hazard at worst.

For new Suzuki Marine outboards yearly servicing ensures your motor receives the maximum warranty

they offer, extending it from 3 to 6 years from date of purchase. For older engines, a good marine technician will identify areas of wear and tear, test your outboard for reliability, and ensure that your boat, motor and trailer are operating safely.

Why choose us? North Coast Boating Centre offers comprehensive servicing for all makes and models of outboard and inboard engines. Our experienced team specialises in everything from servicing and simple repairs to diagnosing and resolving complex engine issues using the latest diagnostic equipment to ensure accurate and cost effective repairs.

With a strong commitment to quality workmanship, honesty, and integrity, North Coast Boating Centre is known for its friendly customer service and practical expertise. We also offer one working day servicing, minimising downtime and getting you back on the water faster.

Regular servicing is crucial for maintaining your outboard motor’s performance and longevity. Trusting North Coast Boating Centre with your pride and joy ensures that your vessel receives the expert care it needs.

NORTH COAST BOATING CENTRE with CRAIG HANLON Hook line & knowledge

KINDERGARTENAT

“Ourdaughter’stransitionto kindergartenatBDChas beenasmooth,seamless experiencefullofsupportfor bothstudentsandparents. Theteachershavebeen wonderful,theyarekind, approachableandnurturing. Thesystemsandprocesses BDChaveinplaceallowfor easy,regularcommunication toparentswhetherviaemail orthroughtheSchoolbox app.Wecouldnotbehappier withourdecisiontosendour childrentoBDC”.

“BDChasexceededour expectationsinallareas!The playbasedlearninghasbeenan absolutegamechangerforour kindyboyandwearesohappy thatwemadethisdecisionto sendhimhere”.

“Ourexperiencesofarhas beenamazing,teachershave beenreallysupportiveand mylittlegirllooksforwardto goingtoschooleveryday.We feel100%ateasethatour childrenarewelllookedafter andintherightplace”.

“Theprofessionalismand organisationoftheschoolare outstanding.Fromwellstructuredlearningactivitiesto clearcommunicationwith parents,everythingismanaged withsuchcareandefficiency. Wefeelincrediblygratefultobe partofthiswonderful communityandhighly recommendBDCtoanyfamily lookingforanexceptionalearly childhoodeducation experience”.

“BDChasbeenagreatchoice foroneoflife’sbigdecisions. Ourchilddidn’tshedatear(we did)ashehasbeenoverjoyed withlearning,investigations, Barkleytheschooldog,music lessonsduringclasstimeand learningwithahandson approach.Foruswellbeingand communitywereimportant decisioncriteriawhichishelping withthebigtransition”.

“WehighlyrecommendBDCto anyonelookingforacaring, nurturing,inclusiveenvironment foryourchild'seducation.Our experiencehasbeenextremely positivethusfar,fromourinitial communicationandinterview processandeverythingin between.Weareparticularly pleasedwithhowpersonable andwelcomingthestaffareand theabundanceofopportunities thecollegeoffers”.

McGrath

COFFS COAST AND NAMBUCCA VALLEY

How long have you been in the real estate business, and what are some key milestones your agency has achieved? McGrath Coffs Coast and Nambucca Valley has a long history in the local real estate market, emphasising relationship building, a genuine love for our region, and a commitment to exceptional customer service. Our team is dedicated to investing in initiatives that benefit both the community and our clients. With deep roots within the area, we are connected to the people we serve, enabling a better understanding of their evolving needs and how to meet them effectively. What types of properties do you specialise in, and what sets your agency apart from others in the area? We specialise in a variety of properties, including residential homes, rural properties, commercial, investment properties, projects and holiday accommodation. What sets us apart is our customised approach to every interaction, whether that be with tenants, buyers, sellers, holidaymakers and investors. We recognise that each client has a unique story and property journey, and we take pride in providing personalised support that makes every client feel heard, valued, and guided toward their real estate goals.

What current trends are you noticing in the real estate market, both locally and nationally? Key trends are emerging in the real estate market both locally and nationally. As spring unfolds, many buyers are eager to settle into new homes before Christmas, boosting market activity. Nationally, interest rates have plateaued and with economists predicting further reductions, buyer confidence is being renewed. Locally, the Coffs Coast and Nambucca Valley regions continue to draw significant interest and remain a great place to live and invest in.

How do you build relationships with clients to ensure they feel supported throughout the buying or selling process? We prioritise building strong, genuine relationships with our clients through "locals supporting locals" backed by McGrath, a leading national brand. Authenticity drives us, and we ensure every interaction is open, honest, and transparent. By actively listening to our clients' needs, we provide personalised support throughout the buying, selling and or investing process. This commitment to integrity and clear communication helps our clients feel valued and confident, knowing they have a trusted partner by their side.

How does your agency engage with the local community and contribute

to local initiatives? Our local team at McGrath is deeply committed to engaging with and supporting our community. We actively participate in a wide range of local initiatives. From Red Cross blood donations to involvement in various sports like rugby league, rugby union, soccer, netball, and OzTag, as well as supporting surf life saving and local fundraising events, we are passionate about giving back. Being part of the community is at the heart of what we do, and we take pride in contributing to causes that strengthen the bonds within our region.

What are your agency’s short-term and long-term goals? In the short term, our agency is focused on building a strong team deeply rooted in the Coffs Coast and Nambucca Valley communities. With the launch of Coffs Coast ESCAPES holiday accommodations, we aim to provide exceptional support in sales, commercial, holiday, and permanent rentals, ensuring our team assists locals and investors alike.

Long-term, we aim to reshape the perception of real estate agents by fostering genuine interactions. By prioritising transparency, integrity, and trust, we strive to eliminate negative connotations associated with the industry that nurture genuine connections with clients and the community.

Knight Frank (8pt)

END OF FINANCIAL YEAR SALE

26 week build time*

This offer applies to all deposits taken before 30th June 2025. At no extra cost, buyers will receive our exclusive ‘Inspired by You’ This offer luxury upgrades. That’s over 38 upgrades valued at up to $60,000! Plus receive free full height tiling to bathrooms and free over valued at up $60,000! Plus free height tiling bathrooms free raised ceilings. Plus, enjoy peace of mind when you build your home with Perry Homes on a 26 week build time guarantee. ceilings. enjoy mind home Perry Homes on a 26 week build time guarantee. At Perry Homes, we can bring your vision to life. With a choice of over 150 different floor plans we can build on any size flat or sloping block, or even knock down your existing house to rebuild a new home. even house rebuild home.