How Computer Vision Syndrome Is The Biggest Threat In 2021?

How Computer Vision Syndrome Is The Biggest Threat In 2021?

Nowadays smartphones, computers and laptops have become an integral part of our lives.

From kids to adults everyone is glued to these devices for long hours due to work or entertainment reasons. Viewing screens for extended hours put a strain on eyes, causing redness, itchiness, and tears in them.

And here we can’t deny the fact that this technology-driven lifestyle has increased the frequency of digital eye strain or computer vision making it the biggest threat for 2021 and coming years. To prevent yourself from being a part of digital eye strain it is a must to seek an Eye Doctor Near Me to get relieved from it. But, before that let us explore computer vision syndrome in detail.

What is Computer Vision Syndrome?

Computer vision syndrome is a group of eye-related problems that cause discomfort to your eyes, affecting your vision to the deepest. This vision syndrome results from prolonged use of a computer, tablet, e-reader and cell phone use.

Factors Contributing to Computer Vision Syndrome

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Screen glare Poor lighting Bad posture while using digital devices Viewing screens at the wrong distance and angle Reading text on a computer screen or digital device Not giving rest to eyes while working

Symptoms of Computer Vision Syndrome

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Blurred vision Double vision Dry eye Eye discomfort Eye itching Eye redness Eye tearing Headaches

Ways to Avoid Computer Vision Syndrome Following proper eye care in Miami can help you to diagnose this syndrome Here are some ways to care eye:

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Give your eyes proper rest of 15 minutes after 2 hours of digital device use.

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Follow the 20: 20:20 rule involving using digital devices 20 feet away from eyes and taking a 20-second break after every 20 minutes.

Enlarge the text on your computer screen so that it is visible from far Minimize glare in your rooms and offices by using blinds in the windows.

Don’t forget to blink often.

Wash your eyes from cold water Wear computer eyewear for advanced protection

Last Words: No doubt digital eye strain is a serious eye problem if not treated within time. If you are dealing with the same, Florida Eyecare Associates is your place to visit. From Omega 3 Treatment Miami to laser treatments they help customers to get rid of every kind of eyerelated issues through their treatment and medications. Refer to their website for more details.

Contact Florida Eyecare Associates CALL US -

786-801-1335