Brochure Summer_V3a:1
21/3/11
15:24
Page 27
Restorative Yoga for Healthy Living This is a small yoga therapy class designed for people with chronic conditions eg. ME and MS, breathing difficulties and limited mobility. Focus is on the breath, posture work and deep relaxation. Duration: 11 weeks Half-term: week of 30 May Tutors: Thursdays – Anne Hill YHF, Biomedical Trust, Yoga Therapist with the CNHC
Saturdays – Dr Neelam Taneja PhD, Member of the IAYT, Fellow (retired) of the RSM, London
Class
Day
Restorative Yoga Thurs Restorative Yoga Sat
Time
Start Date
Code
Cost
16.45-18.15 11.00-12.30
5 May 7 May
RY3 RY4
£77 £77
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Tap Away Your Troubles Workshop (Emotional Freedom Techniques) EFT is at the cutting edge of energy psychology and is based on the meridian energy principles of acupuncture. This halfday workshop will teach you to use EFT yourself to release the difficult emotions created by life experiences in a gentle and supported way Tutor: Julie Sale EFT Level 3 Prac, Master NLP Prac, Dip Contemp Psyc , FCIPD
Workshop Day Time Tap Away Your Troubles Sun, 22 May
Start Date Code 10.00-13.00 WEFT1
To book your place complete the enrolment form on page 33 27
Cost £30