Loch Lloyd Fitness Center Flex-n-Fit Class Schedule January 2019 Sun Sun
7 6
14 13
21 20
28 27
Mon Mon
Making Excuses Burns
Zero Calories Per Hour Tue Tue
1 8:15am Total Body Fit For the Senior Athlete 9:00am Restorative Yoga 5:15pm Power Pump
2 1 7:15am Ultimate Core CLASSES 8:30amNO Kettlefusion
8 7 8:15am Total Body Fit TotalAthlete Body Fit For8:15am the Senior For the Senior Athlete 9:00am Restorative 9:00am Restorative Yoga 5:15pm PowerYoga Pump 5:15pm Core/Stretching 15 14 Total Body Fit 8:15am TotalAthlete Body Fit For8:15am the Senior For the Senior Athlete 9:00am Restorative 9:00am Restorative Yoga 5:15pm PowerYoga Pump 5:15pm Core/Stretching 22 21 Total Body Fit 8:15am TotalAthlete Body Fit For8:15am the Senior For the Senior Athlete 9:00am Restorative 9:00am Restorative Yoga 5:15pm PowerYoga Pump 5:15pm Core/Stretching 29 28 Total Body Fit 8:15am TotalAthlete Body Fit For8:15am the Senior For the Senior Athlete 9:00am Restorative 9:00am Restorative Yoga 5:15pm PowerYoga Pump 5:15pm Core/Stretching
9 8 7:15am Ultimate Core 7:15am Gluteus Maxout 8:30am Kettlefusion 8:15am Kettlefusion
HAPPY NEW YEAR
16 15 Ultimate Core 7:15am 7:15am Gluteus Maxout 8:30am Kettlefusion 8:15am Kettlefusion
23 22 Ultimate Core 7:15am 7:15am Gluteus Maxout 8:30am Kettlefusion 8:15am Kettlefusion
30 29 Ultimate Core 7:15am 7:15am Gluteus Maxout 8:30am Kettlefusion 8:15am Kettlefusion
Wed Wed 3 2 8:15am Pilates for 8:15am EVERYPilates body for EVERY 9:00am Gentlebody Yoga 9:00am Gentle Flow Yoga 5:15pm Power Pump 10 9 8:15am Pilates for 8:15am EVERYPilates body for EVERY 9:00am Gentlebody Yoga 9:00am Gentle Flow Yoga 5:15pm Power Pump 17 16 Pilates for 8:15am 8:15am EVERYPilates body for EVERY 9:00am Gentlebody Yoga 9:00am Gentle Flow Yoga 5:15pm Power Pump 24 23 Pilates for 8:15am 8:15am EVERYPilates body for EVERY 9:00am Gentlebody Yoga 9:00am Gentle Flow Yoga 5:15pm Power Pump 31 30 Pilates for 8:15am 8:15am EVERYPilates body for EVERY 9:00am Gentlebody Yoga 9:00am Gentle Flow Yoga 5:15pm Power Pump
Thu Thu 4 3 7:15am Latin Heat 7:15am Cardio Dance 8:15am TRX 8:15am SuspensionTRX Training Suspension Training
Fri Fri
Sat Sat
5 4 7:00am H.I.I.T FIT 7:00am H.I.I.T 7:30am Cardio 360FIT 7:30am Cardio 360 8:15am Vinyasa Yoga 8:15am Vinyasa Yoga
6
12 11 7:00am H.I.I.T FIT 7:30am Cardio 360 8:15am Vinyasa Yoga
13 12
19 18 7:00am H.I.I.T FIT 7:30am Cardio 360 8:15am Vinyasa Yoga
20 19
26 25 7:00am H.I.I.T FIT 7:30am Cardio 360 8:15am Vinyasa Yoga
27 26
5
5:15pm Power Pump 11 10 Latin Heat 7:15am 7:15am Cardio Dance 8:15am TRX 8:15am SuspensionTRX Training Suspension Training 5:15pm Power Pump 18 17 Latin Heat 7:15am 7:15am Cardio Dance 8:15am TRX 8:15am SuspensionTRX Training Suspension Training 5:15pm Power Pump 25 24 Latin Heat 7:15am 7:15am Cardio Dance 8:15am TRX 8:15am SuspensionTRX Training Suspension Training 5:15pm Power Pump 31 7:15am Cardio Dance 8:15am TRX Suspension Training