Soccer Academies: A Building Block to Early Child Development Studies have shown that introducing a child to sports programs at a young age goes a long way to improve their health and fitness. When parents give their children the opportunity to supplement the standard physical education classes they receive in school with an after school soccer training program, they are giving their children a chance to improve both their physical and mental well being. In this day and age, most children are prone to spending lots of time indoors playing with the latest must-have electronic and technological advances in computers and video games. Many health and fitness experts have emphasized the importance for children to step away from such inactive playing activities and choose to make room for more physical activities to promote a healthier and more active lifestyle.
One of the best ways for a child to get in shape is to participate in a soccer training program. The average player runs about seven miles throughout the course of a game, mixing sprinting with endurance running to develop long and short muscle fibers and also aerobic and anaerobic capabilities. Throughout the course of a soccer season, a participating child will see an improvement in their