click the link below for the full book page:
https://slide.softebook.net/isuu/0979963060/The-Listening-Attention
If you're looking for the next level for your mindfulness or meditation practice, this book will take you there.Bob Fergeson distills the best of his advice on the practical matters of the spiritual search in this little book of selfknowledge. Unafraid to speak of his own difficulties and realizations, Bob offers an everyman's guide to selfrealization: not through believing the words of another, but through seeking within cultivating what he calls the Listening Attention.