FiftyForward Pathways Fall 2014 edition

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You can stay abreast of our successes by reading the quarterly Forward Focus available at our centers, public libraries, hi-rise residences and many business locations. We also invite you to visit our ever-expanding website, www.fiftyforward.org.

yPathways Fall 2014

FiftyForward enriches the lives of adults 50+ by providing pathways to health, well-being and lifelong learning.

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A Publication of

Moving Forward: one couple’s inspiring story about putting PEP in their step

by Aaron Shirley

Like many people, Teddy and David Carson enjoy traveling, spending quality time with loved ones and staying active. But when David was diagnosed with Parkinson’s disease almost 20 years ago, he and his wife Teddy feared that these simple pleasures would become too difficult to enjoy.

Teddy and David Carson await a PEP session

FALL FOR FIFTYFORWARD BREAKFAST R.S.V.P pbrown@fiftyforward.org.

Wednesday October 22, 2014 7:30 a.m. - 8:30 a.m

FiftyForward Patricia Hart Building 174 Rains Avenue Nashville, TN 37203

615 - 74 3 - 3 4 3 4

Fast forward 20 years when the Carsons wait patiently in the FiftyForward Knowles Center lobby for their Thursday Parkinson’s Exercise Program (PEP) class to start. The class is designed specifically for older adults with Parkinson’s disease and was brought to the center by the Association of Parkinson’s Disease of America. Teddy explains that the class has recently relocated to the FiftyForward Knowles Center. “We were delighted to discover how close we live to the Knowles Center and to learn of all of the classes, activities and events that FiftyForward offers,” Teddy said. They were so impressed, they joined the center. David had been enrolled in the exercise program for almost 15 years, and he 1

inspired Teddy to join in the fun with him. David explained just how important the exercise program has become to him. “Oftentimes with Parkinson’s disease my muscles become frozen, but when I get moving through my PEP class I am able to be unfrozen and enjoy a more mobile lifestyle.” They both explain that the class enables them to meet many new friends and enjoy spending quality time with others. The class is more than just a workout program to them; it has turned into a support group. And FiftyForward Knowles Center has also become an important part of the Carsons’ social network. Teddy explains, “What attracted me to FiftyForward was all of the support and activities offered to help us keep moving and meet new people as well as how accessible the center is for us.” While Parkinson’s disease can be “cruel,” having a support system, fun activities and things to look forward to have helped put pep back in the Carsons’ step. Aaron Shirley is FiftyForward’s Summer Development Intern.


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