The Guide Before You Drive Tips For a Calmer
Driving Experience

Breath in. Breath out.
This is a simple booklet to keep in your car. Before you drive, read the tips presented on each page to remind yourself how you can manage road rage. Feel free to vent any frustrations you experience at the end of this booklet.



Consider that each car has someone living their own life.
Acts of kindness go a long way. Why not let that car merge?



Don’t give in to other’s recklessness. Breath in, breath out.
Be mindful of your attitude. It can impact other drivers.



Listening to music or a podcast can ease traffic woes.
Plan alternate travel to avoid stressful road conditions.



When you can, journal what you experienced driving.