DESCRIPTION BOOK:
"Do you genuinely believe you might be sabotaging your own happiness but have no idea how to stop it? Are you aware of how your limiting beliefs, negative associations, and cognitive biases are keeping you from becoming the most powerful version of yourself? Perhaps you're not even aware of how your self-sabotaging behavior is destroying your chances of reaching your goals and living your best life. If so, there is a simple solution: You can learn how to overcome your biggest obstacle - yourself. The original book, The Mountain Is You, written by Brianna Wiest, offers incredible insights into why we behave in the way we do and how you can overcome all your self-sabotaging behaviors, even the smallest and most imperceptible ones, to unlock your full potential and live the life you've always envisioned. If you have the time, I recommend that you read it. However, if you want to ensure that you implement every nugget of wisdom from this remarkable book, this workbook is for you. Workbook: The Mountain Is You not only does it provide all of Wiest's incredible and life-changing insights in a condensed manner, but it also guides you on how to use her methods with reflective questions, practical exercises, and added insights to increase your understanding of the various concepts and help you reach self-mastery."--Provided by publisher.