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60 METROS RP SUB-23 RNJ RNjv MMNI MMNi

7,25 7,38 7,42 7,42 7,7 7,7 7,99

Lucrécia Jardim Lucrécia Jardim Lucrécia Jardim Lucrécia Jardim Cristina Morujão Clementina Pacheco Lígia Avelar

71 71 71 71 73 76 82

6,92 6,92 6,92 6,92

Inina Privalova Inina Privalova Inina Privalova Inina Privalova RECORDES DE PISTAS Lucrécia Jardim Lucrécia Jardim Lucrécia Jardim Sónia Tavares

Sporting CP SL Benfica SL Benfica SL Benfica CDE SC Braga SL Benfica

Espinho Aveiro Madrid Madrid Aveiro Braga Aveiro

07-02-1998 19-12-1992 02-02-1988 02-02-1988 30-01-1988 28-12-1991 11-02-1995

68 68 68 68

RUS RUS RUS RUS

Madrid Madrid Madrid Madrid

11-02-1993 09-02-1995 11-02-1993 09-02-1995

71 71 71 86

SL Benfica Sporting CP Sporting CP Sporting CP

19-12-1992 17-02-1996 07-02-1998 20-02-2011

28-01-71

Sporting CP

Espinho

07-02-1998

Sporting CP

Madrid

24-02-1999

01-07-78

GD Cavadas

Lisboa

11-03-2001

Lisboa

11-03-2001

Recordes Mundial e Europeu RM RE

Aveiro Braga Espinho Pombal

7,38 7,35 7,25 7,38

60 metros 1

1

7,25

2

7,30

2

3

7,30

4

7,31

S. Cravid

GD Cavadas

5

7,32

L. Jardim

Sporting CP

Madrid

16-02-1999

6

7,32

L. Jardim

Sporting CP

Génova

24-02-1999

7

7,32 7,33

SC Beira Mar

Mondeville-FRA Espinho

04-02-2012 17-02-2001

3

8

4

RN

Lucrécia Jardim L. Jardim Severina Cravid

Sónia Tavares

9

7,34

10

7,35

RN

11

7,35

RN

12

7,35

13 14

21-03-86 S. Cravid

GD Cavadas

S. Cravid

GD Cavadas

Viena

02-03-2002

L. Jardim

Sporting CP

Liévin

03-02-1996

L. Jardim

Sporting CP

Braga

17-02-1996

S. Cravid

GD Cavadas

Lisboa

03-03-2001

7,36

S. Cravid

GD Cavadas

Viena

03-03-2002

7,36

S. Tavares

Sporting CP

Paris

05-03-2011

15

7,37

L. Jardim

Sporting CP

Paris

03-02-1996

16

7,37

L. Jardim

Sporting CP

Valência

14-02-1999

17

7,38

L. Jardim

SL Benfica

Aveiro

19-12-1992

18

7,38

L. Jardim

Sporting CP

Braga

17-02-1996

19

7,38

S. Cravid

GD Cavadas

Viena

03-03-2002

20

7,38

S. Cravid

Sporting CP

Valência

02-03-2003

21

7,38

S. Cravid

Sporting CP

Espinho

08-03-2003

22

S. Tavares

Sporting CP

23

7,38 7,39

L. Jardim

Sporting CP

Pombal Valência

20-02-2011 17-01-1998

24

7,39

L. Jardim

Sporting CP

Espinho

31-01-1998

25

7,39

L. Jardim

Sporting CP

Génova

18-02-1998

26

7,39

L. Jardim

Sporting CP

Espinho

30-01-1999

27

7,39

S. Cravid

GD Cavadas

Espinho

10-02-2001

28

7,39

S. Cravid

GD Cavadas

Lisboa

03-03-2001

29

7,39

S. Cravid

GD Cavadas

Valência

23-02-2002

30

7,39

S. Tavares

SC Beira Mar

Mondeville-FRA

04-02-2012

31

S. Tavares

SC Beira Mar

32

7,39 7,40

L. Jardim

Sporting CP

Espinho Paris

18-02-2012 03-02-1996

33

7,40

L. Jardim

Sporting CP

Braga

10-02-1996

34

7,40

S. Tavares

GCA Donas

Espinho

13-01-2007

35

7,40 7,41

Sporting CP

36

SL Benfica

Paris Madrid

05-03-2011 02-02-1988

37

7,41

S. Cravid

GD Cavadas

Espinho

09-02-2002

38

7,41

S. Cravid

Sporting CP

Espinho

22-02-2003

RN

S. Tavares RN

Virgínia Gomes

28-02-64


5

39

7,41

S. Tavares

SC Beira Mar

Pombal

07-01-2012

40

7,41

S. Tavares

SC Beira Mar

Espinho

18-02-2012

41

7,41 7,42

Sporting CP

42

Pombal Madrid

16-02-2013 12-02-1987

43

7,42

L. Jardim

SL Benfica

Madrid

02-02-1988

44

7,42

S. Cravid

GD Cavadas

Sevilha

16-02-2002

45

7,42

S. Cravid

Sporting CP

ValĂŞncia

01-03-2003

46

7,43

V. Gomes

SL Benfica

Aveiro

31-01-1987

47

7,43

L. Jardim

Sporting CP

Braga

10-02-1996

48

7,43

S. Cravid

Sporting CP

Espinho

22-02-2003

49

7,43

S. Tavares

Sporting CP

Pombal

26-02-2011

50

7,43

C. Tavares

Sporting CP

Jamor

21-02-2013

51

C. Tavares

Sporting CP

52

7,43 7,44

L. Jardim

SL Benfica

Pombal Braga

24-02-2013 06-03-1993

53

7,44

S. Cravid

GD Cavadas

Sevilha

16-02-2002

54

7,44

S. Cravid

Sporting CP

Espinho

09-02-2003

55

7,44

S. Cravid

Sporting CP

Espinho

22-02-2003

56

7,44

S. Tavares

Sporting CP

Pombal

12-02-2011

SC Beira Mar

58

7,44 7,45

S. Tavares V. Gomes

SL Benfica

Pombal Madrid

07-01-2012 08-02-1985

59

7,45

V. Gomes

SL Benfica

Madrid

02-02-1988

60

7,45

L. Jardim

Sporting CP

Paris

27-01-1996

61

7,45

S. Cravid

GD Cavadas

Espinho

12-02-2000

62

7,45

S. Cravid

Sporting CP

Espinho

08-03-2003

63

7,45

S. Tavares

Sporting CP

Pombal

13-02-2010

64

7,45

S. Tavares

Sporting CP

Pombal

19-02-2011

65

7,45

S. Tavares

SC Beira Mar

Jamor

18-01-2012

66

7,45

S. Tavares

SC Beira Mar

Eaubonne - Fra

16-02-2012

67

7,45

S. Tavares

SC Beira Mar

Istambul-TUR

10-03-2012

Sporting CP

69

7,45 7,46

C. Tavares L. Jardim

Sporting CP

Pombal Paris

09-02-2013 20-01-1996

70

7,46

L. Jardim

Sporting CP

Paris

19-01-1997

71

7,46

S. Cravid

Sporting CP

Espinho

09-02-2003

72

7,46

S. Cravid

Sporting CP

Espinho

05-02-2005

73

7,46

S. Cravid

Sporting CP

Espinho

12-02-2005

74

7,46

S. Tavares

Sporting CP

Pombal

20-02-2011

75

7,46

S. Tavares

Sporting CP

Pombal

26-02-2011

76

S. Tavares

SC Beira Mar

77

7,46 7,47

V. Gomes

SL Benfica

Espinho LiĂŠvin

18-02-2012 22-02-1987

78

7,47

V. Gomes

SL Benfica

Vittel

27-02-1988

79

7,47

V. Gomes

SL Benfica

Budapeste

06-03-1988

80

7,47

JOMA

Espinho

07-02-1998

81

7,47

S. Cravid

Sporting CP

Espinho

18-01-2003

82

7,47

S. Cravid

Sporting CP

Espinho

01-02-2003

83

7,47

S. Tavares

GCA Donas

Espinho

03-02-2007

84

7,47

S. Tavares

Sporting CP

Pombal

12-02-2011

85

7,47

C. Tavares

Sporting CP

Pombal

20-02-2011

86

C. Tavares

Sporting CP

87

7,47 7,48

L. Jardim

SL Benfica

Pombal Madrid

24-02-2013 02-02-1988

88

7,48

L. Jardim

SL Benfica

Braga

17-02-1990

89

7,48

L. Jardim

SL Benfica

Glasgow

03-03-1990

90

7,48

S. Castanheira

91

7,48

S. Cravid

92

7,48

93

7,48

95

7,48 7,48

96

7,49

97

57

68

6

94 7

Carla Tavares RN

22-05-82 V. Gomes

RN

RN

Sandra Castanheira

SL Benfica

08-11-73

JOMA

Espinho

07-02-1998

Sporting CP

Espinho

01-02-2003

C. Tavares

FC Porto

Pombal

23-02-2008

S. Tavares

Sporting CP

Pombal

21-02-2009

C. Tavares

Sporting CP

Pombal

26-01-2013

SL Benfica

24-02-2013 27-02-1988

Eva Vital

08-07-92 V. Gomes

SL Benfica

Pombal Vittel

7,49

S. Cravid

GD Cavadas

Espinho

09-02-2002

98

7,49

S. Tavares

Sporting CP

Pombal

09-01-2010

99

7,49

S. Tavares

Sporting CP

Pombal

08-01-2011

100

7,49

C. Tavares

Sporting CP

Jamor

21-02-2013


8

101

7,50

RN

V. Gomes

102

7,50

RN

V. Gomes

SL Benfica

Madrid

08-02-1985

103

7,50

L. Jardim

SL Benfica

Budapeste

06-03-1988

104

7,50

L. Jardim

Sporting CP

Paris

20-01-1996

105

7,50

S. Cravid

GD Cavadas

Espinho

10-02-2001

106

7,50

S. Cravid

Sporting CP

Espinho

05-02-2005

107

7,50

S. Tavares

GCA Donas

Espinho

25-02-2006

108

7,50

S. Tavares

GCA Donas

Espinho

19-01-2008

109

7,50

S. Tavares

Sporting CP

Espinho

28-02-2010

110

7,50

S. Tavares

Sporting CP

Pombal

19-02-2011

111

7,50

S. Tavares

Sporting CP

Pombal

26-02-2011

112

7,50

S. Tavares

SC Beira Mar

Jamor

18-01-2012

113

7,50

S. Tavares

SC Beira Mar

Espinho

21-01-2012

114

7,50 7,50

C. Tavares

Sporting CP

Pombal

16-02-2013

115

E. Vital

SL Benfica

116

7,51

V. Gomes

SL Benfica

Pombal Aveiro

16-02-2013 31-01-1987

117

7,51

V. Gomes

Sporting CP

Braga

06-03-1993

118

7,51

L. Jardim

Sporting CP

Braga

17-02-1996

119

7,51

S. Cravid

GD Cavadas

Espinho

13-01-2001

Sporting CP

Espinho

17-02-2001

Sporting CP

Espinho

29-01-2005

9

7,51 7,51

122

7,51

S. Tavares

GCA Donas

Espinho

03-02-2007

Sporting CP

Pombal

26-02-2011

124

7,51 7,51

C. Tavares E. Vital

SL Benfica

Pombal

09-02-2013

125

7,51

E. Vital

SL Benfica Sporting CP

Pombal Braga

16-02-2013 04-02-1995

FC Porto

Espinho

07-02-1998 12-02-2000

S. Cravid

126

7,52

127

7,52

128

7,52

S. Cravid

GD Cavadas

Espinho

129

7,52

S. Cravid

GD Cavadas

Madrid

16-02-2000

130

7,52

S. Cravid

GD Cavadas

Espinho

02-02-2002

131

7,52

S. Tavares

Sporting CP

Espinho

10-01-2009

132

7,52

S. Tavares

Sporting CP

Espinho

10-01-2009

133

7,52

S. Tavares

Sporting CP

Pombal

14-02-2009

Sporting CP

135

7,52 7,53

S. Tavares V. Gomes

Sporting CP

Pombal Aveiro

29-01-2011 19-12-1992

136

7,53

L. Jardim

Sporting CP

Paris

27-01-1996

137

7,53

S. Cravid

GD Cavadas

Espinho

29-01-2000

138

7,53

S. Cravid

GD Cavadas

Espinho

29-01-2000

139

7,53

MC Tavares

Sporting CP

Espinho

03-02-2001

140

7,53

S. Cravid

GD Cavadas

Braga

12-01-2002

141

7,53

S. Cravid

GD Cavadas

Espinho

03-02-2002

142

7,53

S. Tavares

Sporting CP

Pombal

09-01-2010

143

7,53

S. Tavares

Sporting CP

Pombal

31-01-2010

144

7,53

S. Tavares

Sporting CP

Pombal

29-01-2011

Sporting CP

146

7,53 7,54

S. Tavares V. Gomes

SL Benfica

Jamor Madrid

01-02-2012 12-02-1987

147

7,54

S. Tavares

Sporting CP

Espinho

27-02-2010

148

7,54

C. Tavares

Sporting CP

Pombal

11-02-2012

Sporting CP JOMA

Jamor Espinho

31-01-2013 14-02-1998

145

11

06-02-1985

121

134

10

27-04-74

Madrid

120

123

Maria Carmo Tavares

SL Benfica

149

L. Jardim Ilda Bartolomeu

28-05-74

Andreia Felisberto

22-06-86

150

7,54 7,55

151

7,55

S. Castanheira

JOMA

Espinho

14-02-1998

152

7,55

S. Cravid

GD Cavadas

Espinho

06-02-2000

153

7,55

S. Cravid

Sporting CP

Espinho

12-02-2005

154

7,55

S. Tavares

GCA Donas

Espinho

20-01-2007

155

7,55

S. Tavares

GCA Donas

Pombal

10-02-2007

156

7,55

C. Tavares

Sporting CP

Pombal

28-01-2012

157

A. Felisberto

JOMA

158

7,55 7,56

L. Jardim

SL Benfica

Espinho Braga

18-02-2012 06-03-1993

159

7,56

V. Gomes

Sporting CP

Braga

06-03-1993

160

7,56

L. Jardim

Sporting CP

Braga

04-02-1995

161

7,56

SL Benfica

Braga

18-02-1995

162

7,56

Sporting CP

Espinho

12-02-2000

S. Castanheira

MC Tavares PatrĂ­cia Rebelo

04-03-77


163

7,56

S. Cravid

164

7,56 7,56

S. Tavares

166

7,56

S. Tavares

Sporting CP

Pombal

08-01-2011

167

7,56

S. Tavares

SC Beira Mar

Espinho

21-01-2012

168

7,56

A. Felisberto

JOMA

Pombal

11-02-2012

169

7,56

C. Tavares

Sporting CP

Espinho

18-02-2012

170

7,56

C. Tavares

Sporting CP

Espinho

18-02-2012

171

7,56 7,56

A. Felisberto

Sporting CP

Jamor

31-01-2013

E. Vital

SL Benfica

Pombal

02-02-2013

SL Benfica

Pombal Espinho

24-02-2013 06-02-2000

165

172

Espinho

02-02-2002

GCA Donas

Espinho

19-01-2008

ACDR Arneirense

Pombal

21-02-2009

173

7,56

E. Vital

174

7,57

S. Cravid

175

7,57

P. Rebelo

Sporting CP

Espinho

12-02-2000

176

7,57

S. Cravid

GD Cavadas

Espinho

12-02-2000

177

7,57

S. Cravid

Sporting CP

Madrid

19-02-2005

178

7,57

S. Tavares

GCA Donas

Espinho

11-02-2006

179

7,57

S. Tavares

GCA Donas

Espinho

25-02-2006

180

7,57

S. Tavares

GCA Donas

Espinho

20-01-2007

7,57 7,57

S. Tavares

Sporting CP

Pombal

21-02-2009

E. Vital

SL Benfica

Pombal

13-02-2010

Sporting CP

Pombal

JOMA SL Benfica

Jamor Saragoça

08-01-2011 31-01-2013 18-02-1984 06-02-1985

181 182 183 12

E. Vital

GD Cavadas

GD Cavadas

C. Tavares

184

7,57 7,57

185

7,58

RN

V. Gomes

186

7,58

RN

V. Gomes

SL Benfica

Madrid

187

7,58

L. Jardim

SL Benfica

Braga

17-02-1990

188

7,58

V. Gomes

SL Benfica

Braga

22-02-1992

189

7,58

S. Tavares

GCA Donas

Birmingham

03-03-2007

190

7,58 7,58

C. Tavares

191 192

7,58

A. Felisberto

193

7,58

194 195

23-12-90

Rute Limpo

FC Porto

Pombal

23-02-2008

ACDR Arneirense

Pombal

21-02-2009

JOMA

Pombal

28-01-2012

C. Tavares

Sporting CP

Jamor

01-02-2012

7,58

C. Tavares

Sporting CP

Pombal

05-01-2013

7,58

C. Tavares

Sporting CP

Pombal

26-01-2013

SC Beira Mar

Bordeus - FRA

26-01-2013

197

7,58 7,58

S. Tavares

SL Benfica

Pombal

198

7,58

02-02-2013 16-02-2013

196

E. Vital

E. Vital

13

7,61

Cristina Regalo

16-01-69

JOMA USporting CP

Pombal Sevilha

26-02-1994

14

7,62

Alexandra Pina

30-06-72

Boavista FC

Braga

15-02-1997

15

7,63

Maria Carmo Prazeres

13-12-67

Olivais Sul

Braga

22-02-1992

16

7,63

Sandra Barreiro

19-01-71

SL Benfica

Braga

18-02-1995

17

Sara Esteves

24-08-92

CA Mazarefes

18

7,64 7,67

Rafaela Almeida

10-11-83

CA Madeira

Pombal Espinho

28-02-2009 12-02-2005

19

7,67

Joana Vitorino

30-05-92

CAS Manique

20

7,68

Maria João Lopes

23-02-62

Sporting CP

Pombal Saragoça

23-02-2013 19-01-1980

21

7,68

Susana Vieira

01-02-80

CA Madeira

Espinho

18-02-2006

18-06-83

Juv Vidigalense

23

7,68 7,69

Cátia Ferreira Isabel Abrantes

07-02-73

JOMA

Pombal Espinho

23-02-2008 26-01-2002

24

7,70

Tânia Freitas

17-06-80

CA Madeira

Braga

13-02-1999

25

7,70

Liliana Correia

06-08-82

Boavista FC

Espinho

12-02-2005

26

7,70 7,71

Diana Cerqueira

09-04-93

CA Mazarefes

27

Patrícia Lopes

11-07-82

Sporting CP

Pombal Espinho

26-02-2011 08-03-2003

28

7,72

Natália Moura

24-01-69

Sporting CP

Braga

13-02-1993

29

7,72

Tânia Duarte

15-07-90

SL Benfica

30

7,73

Catarina Lopes

07-03-88

FC Porto

Pombal Espinho

29-01-2012 17-02-2007

31

7,73

Filipa Martins

13-11-92

SL Benfica

Espinho

24-01-2009

32

Susana Santos

20-09-90

SL Benfica

33

7,73 7,74

Cristina Morujão

16-02-73

Sporting CP

Pombal Braga

16-02-2013 08-02-1992

34

7,74

Sandra Almeida

22-01-75

Sporting CP

Braga

15-02-1997

35

7,74

Sónia Marques

06-07-86

FC Porto

Espinho

03-02-2007

36

Daniela França

02-08-95

Maia AC

37

7,74 7,75

Patrícia Vieira

18-04-79

CS Maritimo

Pombal Braga

19-01-2013 17-01-2004

38

7,76

Claúdia Gomes

03-08-66

Sporting CP

Braga

04-02-1989

39

7,76 7,76

Ungudi Quiawacana Flavia Ribeiro

09-11-90

SL Benfica

Espinho

06-02-2010

06-11-94

Sporting CP

Pombal

16-02-2013

22

40

R. Limpo

RN


41

Tatiana Rosário

05-04-94

Juv. Vidigalense

42

7,77 7,78

Sandra Castilho

17-07-75

GD André Soares

Pombal Braga

19-01-2013 22-02-1992

43

7,79

Susana Silva

08-05-79

Sombras Negras AC

Espinho

28-02-1998

44

7,79

Debora Clemente

09-11-94

SL Benfica

Pombal

22-01-2011

45

Susana Estriga

16-07-75

JOMA

46

7,79 7,80

Marta Godinho

24-06-80

JOMA

Pombal Espinho

20-02-2011 10-02-2001

47

7,81

Sandra Turpin

05-06-76

CA Madeira

Espinho

14-02-1998

48

7,81

Carolina Duarte

08-01-90

CF Belenenses

Espinho

27-02-2010

49

Joana Costa

10-11-95

SL Benfica

50

7,81 7,82

Clementina Pacheco

30-03-76

SC Braga

Espinho Braga

18-02-2012 19-02-1994

51

7,82

Alexandra Sarmento

20-12-71

Boavista FC

Braga

04-01-1995

52

7,82

Celina Carreira

08-03-80

Juv. Vidigalense

Lisboa

03-03-2001

53

7,82

Ana Marques

19-09-80

FC Porto

Braga

14-01-2006

54

7,82

Candida Bairrada

31-12-84

CS Maritimo

Pombal

23-02-2008

55

7,82

Glória Santo

13-01-83

Sporting CP

Pombal

07-01-2012

56

Sofia Duarte

07-11-96

AEA Rui Silva

Pombal

12-01-2013

57

7,82 7,82

Rafaela Nogueira

16-04-94

Sporting CP

Jamor

58

7,82

Shaina Anthony Mags

11-04-92

Sporting CP

59

7,83

Rute Duarte

02-02-80

JOMA

Pombal Lisboa

16-01-2013 02-02-2013 03-03-2001

60

7,84

Sandra Veiga

20-12-70

Individual

Braga

17-02-1990

61

7,84

Anabela Correia

03-02-84

GD Estreito

Lisboa

03-03-2001

62

7,84

Naide Gomes

20-11-79

Sporting CP

Alpiarça

10-01-2004

12-07-91

SC Braga

64

7,84 7,85

Cristiana Cunha Graziela Guerreiro

11-10-64

SL Benfica

Pombal Madrid

19-02-2011 05-02-1985

65

7,85

Deolinda Silva

30-08-68

CDUP

Braga

21-01-1989

66

7,85

Isabel Veloso

15-04-66

CIPA

Braga

05-02-1989

67

7,85

Inês Oliveira

15-06-86

SC Braga

Braga

19-02-2005

68

7,85

Teresa Carvalho

03-01-95

SL Benfica

Jamor

16-01-2013

69

7,85

24-02-94

19-01-2013

7,86

10-11-90

SL Benfica CARDES

Pombal

70

Vera Fernandes Viviana Couto

Espinho

19-01-2008

71

7,86

Artimiza Sá

29-11-84

CRU Raposense

Pombal

26-01-2008

72

Lisandra Lopes

07-04-88

ACR Sra. Desterro

73

7,86 7,87

Elsa Amaral

31-05-66

FC Porto

Pombal Aveiro

27-01-2013 31-01-1987

74

7,88

Maria João Maia

03-05-65

CDUP

Braga

04-02-1989

75

7,88

Vera Catarino

10-09-67

Vitória FC

Braga

04-02-1989

76

7,88

Ana Ângela Marçal

06-06-79

CA Madeira

Alpiarça

21-02-2004

77

7,88

Joana Frias

07-03-88

CA Madeira

Espinho

12-02-2005

78

7,88

Andreia Crespo

16-10-93

NDC Gouveia

Pombal

05-02-2011

79

Verónica Zhukova Fernanda Pereira

12-03-93

80

7,88 7,89

15-03-67

Juv. Vidigalense Boavista FC

Pombal Aveiro

26-02-2012 31-01-1987

81

7,89

Marcia Nery

04-11-74

CIPA

Braga

27-02-1993

82

7,90

Anabela Osório Pereira

28-06-72

CIPA

Braga

27-02-1993

83

7,90

Joana Arduíno

20-08-82

CA Madeira

Espinho

12-02-2000

84

7,90

Laura Santos

08-05-84

Sporting CP

Espinho

19-02-2005

85

7,91

Maria José Valamatos

14-07-71

SL Benfica

Braga

22-02-1992

86

7,91

Sandra Neiva

07-09-81

SIRA

Espinho

05-02-2000

87

7,91

Tânia Vieira

29-07-85

JOMA

Espinho

14-02-2004

88

7,91

Carla Gama

24-11-90

GD Cavadas

Espinho

17-02-2007

89

Catarina Silva

03-04-90

JA Mozelense

Espinho

27-02-2010

90

7,91 7,92

Carla Ratão

06-06-82

Sporting CP

91

7,94

Eduarda Coelho

02-03-68

CIPA

Pombal Aveiro

26-02-2011 20-01-1990

92

7,94

Dorothe Évora

28-05-91

SL Benfica

Pombal

08-01-2011

8,9

Fernanda Costa

Sporting CP

Lisboa - FIL

04-03-1959

8,5

Fernanda Costa

Sporting CP

Lisboa - FIL

23-01-1960

63

Evolução do record nacional

7,7

Maria José Sobral

CF Belenenses

Madrid

27-01-1973

7,81

Maria João Lopes

SL Benfica

Madrid

24-02-1979

7,81

Maria João Lopes

SL Benfica

Madrid

24-02-1979

7,71

Maria João Lopes

SL Benfica

Madrid

24-02-1979

7,68

Maria João Lopes

Sporting CP

Saragoça

19-01-1980

7,66

Virgínia Gomes

SL Benfica

Oviedo

23-02-1982

7,58

Virgínia Gomes

SL Benfica

Saragoça

18-02-1984

7,58

Virgínia Gomes

SL Benfica

Madrid

06-02-1985

7,50

Virgínia Gomes

SL Benfica

Madrid

06-02-1985


7,50

Virgínia Gomes

SL Benfica

Madrid

08-02-1985

7,45

Virgínia Gomes

SL Benfica

Madrid

08-02-1985

7,43

Virgínia Gomes

SL Benfica

Aveiro

31-01-1987

7,42

Virgínia Gomes

SL Benfica

Madrid

12-02-1987

7,41

Virgínia Gomes

SL Benfica

Madrid

02-02-1988

7,38

Lucrécia Jardim

SL Benfica

Aveiro

19-12-1992

7,35

Lucrécia Jardim

Sporting CP

Liévin

03-02-1996

7,35

Lucrécia Jardim

Sporting CP

Braga

17-02-1996

7,25

Lucrécia Jardim

Sporting CP

Espinho

07-02-1988


200 METROS RP SUB-23 RNJ RNjv RNI RNi RPN

23,21

Lucrécia Jardim

71

Sporting CP

Valência

23,48

Lucrécia Jardim

71

SL Benfica

Toronto

13-03-1993

24,40

Lucrécia Jardim

71

SL Benfica

Braga

18-02-1990

RM RE

28-02-1998

24,47

Lucrécia Jardim

71

SL Benfica

Budapeste

05-03-1988

26,0

Clementina Pacheco

76

SC Braga

Braga

28-12-1991

27,4

Sandra Castilho

75

CPL

Braga

30-01-1988

21,87

Merlene Ottey

59

JAM

Liévin

13-02-1993

22,10

Irina Privalova

68

RUS

Liévin

19-02-1995

Recordes Mundial e Europeu

RECORDES DE PISTAS Braga Espinho Pombal

1

2

3

Lucrécia Jardim

71

Sporting CP

11-02-1996

23,57 24,11

Lucrécia Jardim Sónia Tavares

71 86

Sporting CP Sporting CP

01-02-1998

28-01-71

1

23,21

RN

2

23,35

RN

3

Lucrécia Jardim

27-02-2011

Sporting CP

Valência

28-02-1998

L. Jardim

Sporting CP

Génova

18-02-1998

Valência

01-03-1998

23,37

L. Jardim

Sporting CP

4

23,42

RN

L. Jardim

Sporting CP

Liévin

04-02-1996

5

23,48

RN

L. Jardim

SL Benfica

Toronto

13-03-1993

6

23,57

L. Jardim

Sporting CP

Espinho

01-02-1998

7

23,63

L. Jardim

SL Benfica

Lievin

13-02-1993

8

23,63

13-03-1993

9

23,68

10

23,71

11

23,73

12

23,78

13 14

RN

L. Jardim

SL Benfica

Toronto

Sporting CP

Lisboa

04-03-2001

L. Jardim

SL Benfica

Paris

12-03-1994

L. Jardim

Sporting CP

Liévin

03-02-1996

L. Jardim

SL Benfica

Gent

10-02-1993

23,84

MC Tavares

Sporting CP

Lisboa

04-03-2001

23,88

L. Jardim

SL Benfica

Paris

13-03-1994

15

23,92

MC Tavares

Sporting CP

Espinho

10-02-2002

16

23,94

L. Jardim

SL Benfica

Espinho

31-01-1999

17

23,97

L. Jardim

SL Benfica

Grenoble

07-02-1993

18

24,00 24,03

L. Jardim

SL Benfica SC Beira Mar

S.Sebastian

03-03-1994

Espinho

22-01-2012

Vittel

18-02-1995

19 20

Maria Carmo Tavares

RN

RN

27-04-74

Sónia Tavares

21-03-86 L. Jardim

21

24,04 24,11

S. Tavares

SL Benfica Sporting CP

Pombal

27-02-2011

22

24,12

L. Jardim

Sporting CP

Braga

11-02-1996 17-02-1995

S. Tavares

SL Benfica SC Beira Mar

Sevilha

24

24,19 24,19

L. Jardim

Espinho

19-02-2012

25

24,22

L. Jardim

SL Benfica

Braga

20-02-1994 15-02-1998

S. Tavares

SL Benfica SC Beira Mar

Espinho

27

24,23 24,24

MC Tavares

Espinho

19-02-2012

28

24,25

MC Tavares

Sporting CP

Espinho

13-02-2000

29

MC Tavares

10-02-2002

S. Tavares

Sporting CP Sporting CP

Espinho

30

24,27 24,27

Pombal

27-02-2011

31

24,30

L. Jardim

SL Benfica

Sevilha

03-02-1994

32

24,31 24,31

L. Jardim

07-03-1994

S. Tavares

SL Benfica Sporting CP

Braga

33

Espinho

28-02-2010

34

24,31

S. Tavares

Sporting CP

Pombal

13-02-2011

35

24,32

MC Tavares

SL Benfica

Espinho

21-02-1999

36

Espinho

15-02-1998

23

26

4

24,12

24,33

MC Tavares

SL Benfica

37

24,33

MC Tavares

Sporting CP

Espinho

15-02-2004

38

MC Tavares

SL Benfica Sporting CP

Espinho

21-02-1999

Pombal

01-03-2009

Sporting CP

Pombal

01-03-2009 20-02-1994

39

24,34 24,34

40

24,34

P. Lopes

41

24,35

L. Jardim

SL Benfica

Braga

42

24,37

MC Tavares

Sporting CP

Espinho

13-02-2000

43

24,39

MC Tavares

SL Benfica

Espinho

01-02-1998

Patrícia Lopes

11-07-82


44 5

45

24,40 24,40

46

24,42

L. Jardim

RN

P. Lopes Cristina Regalo

16-01-69

47

24,43

MC Tavares

48

24,44

L. Jardim

6

49

24,44

50

24,45

7

51

24,45

52

24,47

53 8

10 11

12

24,47

MC Tavares

55

24,48

56

24,48 24,53

S. Castanheira

58

24,54

L. Jardim

59

24,57

C. Regalo

60

24,58

P. Lopes

61

24,59

62 63

Natália Moura

24-01-69

Braga

18-02-1990

Pombal

27-02-2011

USporting CP

Sevilha

27-02-1994

Sporting CP

Espinho

01-02-2004

Sporting CP

Braga

05-01-1995

JOMA

S.Sebastian

25-02-1996

JOMA

Lisboa

04-03-2001

CA Madeira

Espinho

13-02-2005

SL Benfica

Budapeste

05-03-1988

JOMA

Espinho

15-02-1998 29-01-2000

Sporting CP

Espinho

Sporting CP

Braga

19-02-1995

SL Benfica

Braga

18-02-1996

Pombal

27-02-2011

SL Benfica

Braga

07-03-1993

FC Porto

Braga

23-02-1992

JOMA

Lisboa

04-03-2001

GD Cavadas

Espinho

10-02-2002

P. Lopes

Severina Cravid

01-07-78

24,60

MC Tavares

Sporting CP

Espinho

03-02-2002

24,61

S. Castanheira

SL Benfica

S.Sebastian

25-02-1996

64

24,62

L. Jardim

SL Benfica

Braga

08-02-1992

65

L. Jardim

08-02-1992

S. Tavares

SL Benfica GCA Donas

Braga

66

24,62 24,62

Espinho

21-01-2007

67

24,62

S. Tavares

GCA Donas

Espinho

04-02-2007

68

24,62

22-05-82

FC Porto

Pombal

24-02-2008

CA Madeira

Madrid

19-02-2005

30-06-72

Boavista FC

Braga

19-02-1995

Carla Tavares

69

24,63

70

24,65

71

24,65

MC Tavares

SL Benfica

Braga

03-02-1996

72

R. Almeida

Espinho

06-03-2005

Alexandra Pina

24,66

R. Almeida

CA Madeira

73

24,67

C. Regalo

SL Benfica

Braga

07-03-1993

74

24,68

C. Regalo

FC Porto

Génova

29-02-1992

75

24,68

A. Pina

Boavista FC

Braga

19-02-1995

76

24,68 24,69

P. Lopes

Espinho

10-02-2002

09-11-90

Sporting CP SL Benfica

08-01-90

SL Benfica CS Maritimo

77 79 80 81

24,70 24,70

Ungudi Quiawacana C. Regalo Carolina Duarte

Pombal

13-02-2011

Braga

07-03-1993

Espinho

19-02-2012

24,71

N. Moura

Sporting CP

Braga

28-02-1993

24,71 24,71

MC Tavares

Sporting CP Sporting CP

Espinho

23-02-2003

Pombal

01-03-2009

MC Tavares

16-02-1997

C. Duarte

SL Benfica CS Maritimo

Braga

84

24,72 24,72

Espinho

19-02-2012

85

24,73

L. Jardim

SL Benfica

Braga

18-02-1990

86

24,74

S. Castanheira

SL Benfica

Braga

11-02-1996

87

83

15

10-11-83 L. Jardim

RN

S. Castanheira

82

14

P. Lopes Rafaela Almeida

24,47

78 13

08-11-73

54

57

9

Sandra Castanheira

SL Benfica Sporting CP

C. Tavares

24,74

A. Pina

Boavista FC

Braga

16-02-1997

88

24,74

R. Almeida

CA Madeira

Madrid

19-02-2005

89

24,75

N. Moura

Sporting CP

Braga

07-03-1993

90

24,75

C. Regalo

USporting CP

Braga

20-02-1994

91

24,75

MC Tavares

SL Benfica

Braga

16-02-1997

92

24,75

R. Almeida

CA Madeira

Espinho

06-02-2005

93

24,76

N. Moura

Sporting CP

Braga

07-03-1993

94

24,76

N. Moura

Sporting CP

Braga

19-02-1995

95

24,77

S. Castanheira

01-02-1998

96

24,77

97

24,78 24,78

98 99 100

Patricia Rebelo

JOMA

Espinho

04-03-77

Sporting CP

Espinho

06-02-2000

Braga

02-02-1997

06-06-82

SL Benfica França

Aubierre

28-01-2007

MC Tavares Carla Ratão

24,79

C. Regalo

SL Benfica

Braga

14-02-1993

24,79

P. Lopes

Sporting CP

Espinho

15-02-2004

101

24,80

C. Regalo

SL Benfica

Braga

28-02-1993

102

24,80

N. Moura

Sporting CP

Braga

29-01-1994

103

24,80

A. Pina

Boavista FC

Braga

02-02-1997

16

104

24,80

Susana Vieira

Espinho

26-02-2006

17

105

24,80

Diana Cerqueira

CA Madeira CA Mazarefes

Pombal

27-02-2011

01-02-80 09-04-93


106

24,81

S. Castanheira

JOMA

Espinho

15-02-1998

107

24,81

MC Tavares

Sporting CP

Espinho

13-02-2000

108

24,81

MC Tavares

Sporting CP

Espinho

23-02-2003 23-02-2003

C. Ratão

Sporting CP França

Espinho

110

24,81 24,81

P. Lopes

Aubiere

20-01-2008

111

24,81

C. Tavares

Sporting CP

Pombal

15-02-2009

112

24,81

C. Tavares

Sporting CP

Pombal

31-01-2010

113

24,82

C. Regalo

21-02-1999

114

24,82

115

24,82

116

109

18

21

MC Tavares

Sporting CP

Espinho

CA Madeira

Espinho

13-02-2000

Sporting CP

Espinho

09-02-2003 03-02-2002

24,83

P. Lopes

Sporting CP

Espinho

24,84

C. Regalo

USporting CP

Braga

20-02-1994

118

24,84

S. Castanheira

SL Benfica

Braga

19-02-1995

119

24,84

MC Tavares

SL Benfica

Braga

17-01-1998 24-02-2001

C. Tavares

JOMA FC Porto

Espinho

121

24,84 24,84

P. Lopes

Pombal

26-01-2008

122

24,84

C. Tavares

FC Porto

Pombal

24-02-2008

123

24,84

Sporting CP

Espinho

19-02-2012

13-01-89

Vera Barbosa Maria Carmo Prazeres

124

24,85

Olivais Sul

Braga

18-02-1990

125

24,85

A. Pina

Boavista FC

Braga

16-02-1997

126

24,85

MC Tavares

Sporting CP

Espinho

06-02-2005

127

24,85

R. Almeida

CA Madeira

Espinho

13-02-2005

128

24,86

MC Tavares

SL Benfica

Braga

19-02-1995

129

24,86

MC Tavares

SL Benfica

Braga

27-01-1996

130

24,86

T. Freitas

CA Madeira

Espinho

13-02-2000

131

24,86 24,86

Sporting CP SL Benfica

Valência

23-02-2002

Pombal

17-02-2013

Braga

14-02-1993

Pombal

24-02-2008 12-02-2012

132 133

22

17-06-80

117

120

19 20

Tânia Freitas

13-12-67

P. Lopes Tânia Duarte

15-07-90 N. Moura

134

24,87 24,87

S. Vieira

Sporting CP CA Madeira

135

24,87

C. Tavares

Sporting CP

Pombal

136

24,88

N. Moura

Sporting CP

Braga

20-02-1994

137

24,88

C. Regalo

Sporting CP

Génova

24-02-1999

138

24,88 24,88

S. Cravid

13-02-2000

C. Tavares

GD Cavadas Sporting CP

Espinho

139

Pombal

01-03-2009

140

24,88

C. Duarte

CS Maritimo

Pombal

27-02-2011

141

24,89

S. Castanheira

SL Benfica

Braga

03-02-1996

142

24,89

P. Lopes

Sporting CP

Espinho

23-02-2003

143

24,90

U. Quiawacana

SL Benfica

Pombal

14-02-2011

144

24,90 24,90

C. Duarte

27-02-2011

T. Duarte

CS Maritimo SL Benfica

Pombal

145

Pombal

10-02-2013

146

24,91

Sporting CP Sporting CP

19-02-2012

24,96

V. Barbosa C. Duarte

Espinho

147

Pombal

10-02-2013

148

24,98

27-02-2011

24,98

Sporting CP Sporting CP

Pombal

149

V. Barbosa C. Duarte

Pombal

17-02-2013

SL Benfica CS Maritimo

Génova

29-02-1992

Pombal

15-01-2012

150 151

24,99 24,99

152

24,99

Virgínia Gomes

28-02-64 C. Duarte

CS Maritimo

Espinho

05-02-2012

25,00

Filipa Martins

13-11-92

SL Benfica

Pombal

06-02-2011

29-11-66 02-08-95

CA Porto Maia AC

Braga

16-02-1992

25

25,03 25,04

Marta Moreira

Pombal

17-02-2013

26

25,08

Ana Marques

FC Porto JOMA

26-02-2006

25,08 25,11

19-09-80 06-04-90

Espinho

Cátia Nunes

Pombal

Rivinilda Mentai

01-04-94

SL Benfica

Val de Reuil - FRA

14-02-2010 09-02-2013

23 24

27 28

C. Duarte

Daniela França

29

25,13

Ana Pacheco

20-09-80

SC Braga

Espinho

01-03-1998

30

25,18

Ilda Bartolomeu

28-05-74

FCM

Espinho

15-02-1998

31

25,20

Sandra Almeida Tatiana Rosário

Sporting CP Juv. Vidigalense

16-02-1997

Pombal

33

25,20 25,28

21-01-75 05-04-94

Braga

32

23-12-90

JOMA

Pombal

34

25,35

Rute Limpo Sandra Castilho

20-01-2013 10-02-2013 23-02-1992

35

25,35

GD André Soares SL Benfica

Braga

Dorothe Évora

17-07-75 28-05-91

36

25,40 25,40

Albina Gavina

12-04-73 18-06-83

FC Porto Juv Vidigalense

37

Cátia Ferreira

Pombal

06-02-2011

Espinho

21-02-1998

Pombal

24-02-2008


38

25,42

Cátia Azevedo

09-03-94

Sporting CP

Pombal

39

25,43

Eduarda Coelho

02-03-68

CIPA

Braga

11-02-1990

40

25,43

Graziela Guerreiro

18-02-1990

25,44

Susana Santos

SL Benfica SL Benfica

Braga

41

11-10-64 20-09-90

Espinho

28-02-2010

42

25,49

Andreia Crespo

16-10-93

NDC Gouveia

Pombal

17-02-2013

43

25,50

Clementina Pacheco

30-03-76

SC Braga

Braga

20-02-1994

44

25,53

Maria João Valamatos

14-07-71

SL Benfica

Espinho

21-02-1998

45

25,54

Liliana Correia

06-08-82

Boavista FC

Espinho

06-02-2005

46

25,55

Joana Frias

07-03-88

CA Madeira

Espinho

07-03-2004

47

25,56

Inês Oliveira

15-06-86

SC Braga

Espinho

06-03-2005

25,60 25,62

Cristina Morujão

16-02-73 26-08-92

Sporting CP GCA Donas

Braga

23-02-1992

Cátia Jacinto

Pombal

13-01-2013

51

25,65 25,67

Carla Santos

09-09-81 12-03-91

CPCF Juv Vidigalense

52

25,68

Miriam Tavares

14-05-91

48 49 50

Marisa Martins

20-01-2013

Espinho

21-02-1999

CS Maritimo

Pombal Espinho

04-01-2009 05-02-2012 13-02-2005

53

25,73

Andreia Felisberto

22-06-86

JOMA

Espinho

54

25,74

Alexandra Silva

20-12-71

CCD Ribeirão

Espinho

15-02-1998

55

25,75

Anabela Correia

03-02-84

GD Estreito

Espinho

27-01-2002

56

Cátia Santos

CS Maritimo CRU Raposense

06-02-2000

Artimiza Sá

17-04-81 29-11-84

Espinho

57

25,76 25,79

Pombal

24-02-2008

58

25,81

Madalena Fernandes

01-12-63

COLIPO

Braga

05-02-1989

59

25,82 25,84

Susana Silva Patrícia Mamona

10-05-78 21-11-88

GD Estreito Sporting CP

Espinho Clemson-USA

06-02-2000 28-01-2011

25,89 25,89

Sofia Duarte

07-11-96

AEA Rui Silva

Pombal

13-01-2013

62

Márcia Cardoso

04-04-94

ADRE Palhaça

Pombal

63

25,92

Neuza Reis

19-01-95

SL Benfica

Pombal

17-02-2013 03-02-2013

64

25,93

Sara Esteves

24-08-92

CA Mazarefes

Pombal

01-03-2009

65

Cláudia Gomes

66

25,94 25,94

Leslie Delgado

03-08-66 25-06-89

Sporting CP GCA Donas

Braga Pombal

05-02-1989 15-01-2012

67

25,94

Diana Relvas

12-05-89

Esc. Movimento

Pombal

10-02-2013

68

Sara Dias

06-11-92

AC Vermoil

Pombal

31-01-2010

69

25,95 25,96

Catarina Silva

03-04-90

GRECAS

Pombal

17-02-2013

70

25,97

Joana Arduino

20-08-82

CA Madeira

Espinho

13-02-2000

71

25,98

Juliana Coutinho

29-11-86

ACRVC

Espinho

16-01-2005

72

25,99 25,99

Maria José Valamatos

14-07-71 04-04-94

SL Benfica ADRE Palhaça

Braga

03-02-1996

Pombal

12-02-2012

Espinho

01-03-1998

60 61

73 74

Márcia Cardoso Manuela Nunes

75

26,00 26,00

Susana Estriga

19-04-81 16-07-75

NA Matosinhos JOMA

Gent- Bel

17-03-2011

76

26,02

Sandra Barreiro

19-11-71

SL Benfica

Braga

03-02-1996

77

Mafalda Ribeiro

Juv. Vidigalense Juv. Vidigalense

24-02-2002

Jessica Viegas

05-11-83 16-08-94

Espinho

78

26,05 26,05

Pombal

10-02-2013

79

26,09

Vera Catarino

10-09-67

CDUP

Braga

07-03-1993

80

26,10

Catarina Bastos

28-09-86

Juv. Vidigalense

Espinho

29-01-2006

81

26,11

Sandra Neiva

07-09-81 07-04-88

SIRA GRECAS

Espinho

21-02-1999

Espinho

22-01-2012

82

26,11

Lisandra Lopes

83

26,15

Susana Silva

08-05-79

GRECAS

Espinho

25-01-2004

84

26,16

Ruth Duarte

02-02-80

JOMA

Espinho

10-02-2001

85

Ines Allen Pereira

GD Estreito CAS Manique

16-01-1999

Joana Vitorino

28-08-78 30-05-92

Espinho

86

26,17 26,20

Espinho

28-02-2010

87

26,21

Vera Lima

08-12-89

ADRE Palhaça

Pombal

17-02-2013

88

26,24

Maria Céu Teixeira

29-05-74

FCM

Braga

10-02-1991

89

26,26

Sandra Sá

09-01-75

SC Braga

Braga

27-02-1994

90

26,26

Elda Laranja

27-09-86

GD Estreito

Espinho

07-03-2004

91

26,26

Maria Valinho Frazão

Espinho

06-03-2005

26,27

28-01-2012

26,27

17-07-91

GR Qt. Lomba SC Braga

Pombal

93

Verónica Cardoso Cristiana Cunha

29-12-87 20-08-91

Juv. Vidigalense

92

Pombal

12-02-2012

94

26,28

Catarina Ramos

18-10-81

ARCB Valongo

Espinho

16-01-2000

95

Sandra Lopes

SC Braga FC Porto

16-01-1999

Sónia Marques

12-03-75 06-07-86

Espinho

96

26,29 26,29

Espinho

18-02-2007

97

26,29

Flavia Ribeiro

06-11-94

Sporting CP

Braga

30-12-2012

98

26,30

Catarina Costa

03-08-89

C Bf Faro

Pombal

26-01-1900

99

26,31 26,31

Sandra Borges

01-03-83 11-07-79

Gira Sol ADF Individual

Espinho

11-01-2004

Ana Silva

Braga

10-02-2008

100


101

26,33

Fátima Gomes

29-04-76

CA Terceira

Braga

18-02-1996

102

26,34

Sónia Machado

19-10-76

Boavista FC

Braga

06-01-1996

103

26,35

Anabela Osorio Pereira Debora Clemente

CIPA SL Benfica

14-02-1993

26,36 26,36

28-06-72 09-11-94

Braga

104

Espinho

Evelise Veiga

03-03-96

Juv. Vidigalense

Pombal

28-02-2010 17-02-2013

19-06-89

GD Pic-Nic

Espinho

04-02-2007

SL Benfica ADRE Palhaça

Braga

07-03-1993

105 106

26,40

Inês Carmo

107

26,42

Fernanda Baptista

108

26,43 26,45

Andreia Santos

18-10-75 14-09-95

Liliana Henriques

12-05-90

A. Jardim Serra

Espinho Pombal

22-01-2012 08-02-2009

109 110

26,48

Elisa Pegado

23-07-87

GD Estreito

Espinho

10-02-2008

111

26,49

Catarina Amorim

03-05-92

SL Benfica

Espinho

28-02-2010

112

26,49

Rafaela Vitorino

18-08-95

SL Benfica

Pombal

20-01-2013

113

26,50

Sandra Cruz

07-02-80

GRECAS

Espinho

10-02-2001

114

Celina Carreira

Juv. Vidigalense CLAC

06-01-2002

Joana Lopes

08-03-80 13-10-91

Espinho

115

26,50 26,51

Espinho

07-02-2010

116

26,52

Isabel Silva

09-10-75

ADRE Palhaça

Braga

19-02-1995

26,52 26,53

Tânia António Anna Rosa

29-12-87 24-12-92

GRECAS C Bf Faro

Espinho Espinho

29-01-2006 31-01-2009

117 118 119

26,56

Ana Raquel Silva

03-09-93

AR Luz e Vida

Braga

08-01-2012

120

26,57

Jalma Teixeira

JOMA

Pombal

13-02-2011

121

26,59

Catarina Lopes

16-11-89 07-03-88

FC Porto

Espinho

04-02-2007

CA Madeira Maia AC

25-02-1998

Inês Aires

30-12-79 19-04-97

Espinho

123

26,60 26,61

Ana Marisa Vieira

Pombal

20-01-2013

124

26,62

Patrícia Gancho

17-12-76

GCS

Braga

19-02-1995

125

26,65

Marcia Nery

16-02-1992

126

26,65

CIPA Juv. Vidigalense

Braga

Sara Martins

04-11-74 13-11-91

Pombal

03-02-2013

127

Carla Sacramento

128

26,66 26,66

Rita Schaller

10-12-71 07-08-94

Sporting CP Sporting CP

129

26,67

Célia Gonçalves

07-06-83

Bairro Anjos

Espinho

23-02-2001

130

26,67

Cândida Bairrada

21-12-84

CA Marinha Grande

Espinho

29-01-2006

131

26,68

Sara Fernandes

03-07-70

Boavista FC

Braga

03-02-1996

132

26,69

Luísa Peixoto

30-09-78

SC Braga

Braga

18-02-1996

133

26,69

GC Bragança

Espinho

25-01-2009

26,70 26,70

Bruna Monteiro Elisa Cristina Viula

19-02-92

134

14-04-68 25-06-94

CA Madeira Juv Vidigalense

Braga

18-02-1990

Pombal

07-03-2010

30-05-73 19-11-97

CD Póvoa Sporting CP

Braga Pombal

16-02-1997 04-03-2012

11-06-73 11-05-95

CALAG Gira Sol RC

Braga

20-02-1994

Pombal

29-01-2012

SC Braga JD Neves

Espinho Espinho

16-02-2003 05-02-2012

122

135 136 137 138 139 140 141

Anais Baptista Sandra Oliveira

26,71 26,71

Salomé Afonso

26,72 26,72

Maria Manuel Silva

26,74 26,75

Liliane Amaro

05-03-86 23-10-92

Patrícia Cruz Sara Negrões

Braga

14-02-1993

Pombal

20-01-2013

142

26,77

Ana Rita Lopes

07-03-88

FC Porto

Espinho

10-02-2008

143

Marta Sousa

SC Braga CA Marinha Grande

21-01-2001

Andreia Pinto

31-08-83 16-04-83

Braga

144

26,78 26,80

Pombal

07-12-2007

145

26,81

Lúcia Fátima Pedro

04-04-75

SFCIA

Braga

24-02-1991

146

26,81

Jessica Gouveia

19-07-86

GD Estreito

Espinho

07-03-2004

25,03

Virgínia Gomes

SL Benfica

Saragoça

18-02-1984

24,7

Maria João Lopes

SL Benfica

Braga

21-02-1988

24,7

Lucrécia Jardim

SL Benfica

Braga

21-02-1988

24,47

Lucrécia Jardim

SL Benfica

Budapeste

05-03-1988

24,40

Lucrécia Jardim

SL Benfica

Braga

19-02-1990

23,97

Lucrécia Jardim

SL Benfica

Grenoble

07-02-1993

23,78

Lucrécia Jardim

SL Benfica

Gent- Bel

10-02-1993

23,63

Lucrécia Jardim

SL Benfica

Liévin

13-02-1993

23,48

Lucrécia Jardim

SL Benfica

Toronto

13-03-1993

23,42

Lucrécia Jardim

Sporting CP

Liévin

04-02-1996

23,35

Lucrécia Jardim

Sporting CP

Génova

18-02-1998

23,21

Lucrécia Jardim

Sporting CP

Valência

28-02-1998

Evolução do record nacional


300 Metros MMN SUB23 MMNJ MMNjv MMNi RPN

37,92

Maria Carmo Tavares

74

Sporting CP

Espinho

39,52

Patrícia Lopes Ana Pacheco

42,1

Sandra Castilho

75

MMM MME

35,45

Irina Privalova

35,45

Irina Privalova

03-02-2002

82

JOMA

Espinho

03-02-2001

80

SC Braga

Braga

12-01-1997

GDA Soares

Braga

23-12-1990

68

Russia

Moscovo

17-01-1993

68

Russia

Moscovo

17-01-1993

22-04-74

Sporting CP

Espinho

03-02-2002

Recordes Mundial e Europeu

300 m 1

37,92

Maria Carmo Tavares

2

39,1

Eduarda Coelho

02-03-68

SL Benfica

Braga

20-01-1991

3

39,37

Natália Moura

24-01-69

Sporting CP

Espinho

15-01-2000

4

39,53

Patrícia Lopes

11-07-82

Sporting CP

Espinho

02-02-2002

5

39,54

Alexandra Pina

03-06-72

Boavista FC

Espinho

25-04-1997


400 METROS 52,77

Maria Carmo Tavares

74

SL Benfica

Genova

18-02-1998

54,93

Vera Barbosa

89

JOMA

Braga

20-02-2010

54,93

Vera Barbosa

89

Sporting CP

Pombal

08-01-2011

RNJ RNJv RPN

55,71

Cátia Azevedo

94

Sporting CP

Pombal

16-02-2013

57,0

Maria João Valamatos

71

SL Benfica

Braga

19-03-1988

RM RE

49,59

Jarmila Kratochvilova

51

Che

Milão

07-03-1982

49,59

Jarmila Kratochvilova

51

Che

Milão

07-03-1982

74 74 89

SL Benfica SL Benfica Sporting CP

17-01-1998 17-02-2001 26-02-2012

RP SUB-23

Recordes Mundial e Europeu

Braga Espinho Pombal

RECORDES DE PISTAS Maria Carmo Tavares Maria Carmo Tavares Vera Barbosa

54,80 52,78 53,76

400 m 1

52,77

SL Benfica

Génova

18-02-1998

2

52,78

MC Tavares

Sporting CP

Espinho

17-02-2001

3

52,92

MC Tavares

SL Benfica

Génova

24-02-1999

4

53,06

MC Tavares

SL Benfica

Valência

28-02-1998

5

53,15

MC Tavares

Sporting CP

Valência

21-02-2004

6

53,40

MC Tavares

Sporting CP

Valência

21-02-2004

7

53,42

MC Tavares

Sporting CP

Espinho

08-03-2003

8

53,47

MC Tavares

SL Benfica

Espinho

31-01-1998

9

53,52

MC Tavares

SL Benfica

Espinho

07-02-1998

10

53,59

MC Tavares

Sporting CP

Espinho

06-02-2000

11

53,61

MC Tavares

Sporting CP

Espinho

12-02-2000

12

53,65

MC Tavares

Sporting CP

Birmingham

14-03-2003

13

53,73

MC Tavares

Sporting CP

Espinho

01-02-2003

14

53,76

MC Tavares

Sporting CP

Espinho

26-01-2002

2

15

53,76

13-01-89

26-02-2012

16

53,82

Sporting CP Sporting CP

Pombal Lisboa

09-03-2001

3

17

53,87

11-07-82

Sporting CP

Pombal

21-02-2009

18

53,88

MC Tavares

Sporting CP

Espinho

12-02-2005

19

53,91

MC Tavares

Sporting CP

Espinho

10-02-2001

20

53,94

MC Tavares

Sporting CP

Espinho

22-02-2003

21

53,96

MC Tavares

SL Benfica

Espinho

20-02-1999

22

54,00

P. Lopes

Sporting CP

Pombal

20-02-2011

23

54,02

MC Tavares

Sporting CP

Espinho

14-02-2004

24

54,04

P. Lopes

Sporting CP

Turim-Ita

06-03-2009

25

54,10

MC Tavares

Sporting CP

Espinho

09-02-2002

26

54,11

MC Tavares

SL Benfica

Espinho

14-02-1998

27

54,11

MC Tavares

Sporting CP

Espinho

17-02-2007

28

54,13

MC Tavares

Sporting CP

Espinho

27-01-2001

29

54,16

Sporting CP SL Benfica

18-02-2012

54,21

V. Barbosa MC Tavares

Espinho

30

Espinho

06-02-1999

31

54,22

Sporting CP Sporting CP

04-02-2012

54,23

V. Barbosa MC Tavares

Antequera - Esp

32

Espinho

05-02-2005

33

54,24

MC Tavares

SL Benfica

Espinho

21-02-1998

34

54,27

P. Lopes

Sporting CP

Pombal

26-02-2011

35

54,28

MC Tavares

Sporting CP

Espinho

31-01-2004

1

4

RN

Maria Carmo Tavares

RN

27-04-74

Vera Barbosa MC Tavares Patrícia Lopes

36

54,31

Sporting CP

Sevilha

26-02-1994

37

54,31

P. Lopes

Sporting CP

Espinho

31-01-2009

Sporting CP

Pombal

07-01-2012

Pombal

28-01-2012

RN

Natália Moura

24-01-69

38

54,31

39

54,31

V. Barbosa P. Lopes

40

54,37

MC Tavares

Sporting CP Sporting CP

Pombal

10-02-2007

41

54,41

MC Tavares

SL Benfica

Valência

14-02-1999

42

54,43

V. Barbosa

Sporting CP

Pombal

20-02-2011

43

54,50

Sporting CP

Pombal

26-02-2011

44

54,64

V. Barbosa P. Lopes

Sporting CP

Espinho

21-01-2012


5

6

45

54,73

P. Lopes MC Tavares

18-02-2012

Valência

22-02-1997

JOMA

Espinho

12-02-2005

Sporting CP

Budapeste

05-03-2004 17-01-1998

46

54,74 54,78

48

54,79

MC Tavares

49

54,80

MC Tavares

SL Benfica

Braga

50

54,81

P. Lopes

Sporting CP

Chemnitz-GER

27-01-2011

51

54,83

N. Moura

Sporting CP

Espinho

31-01-1998

52

54,87

FC Porto

Braga

17-02-1990

Nédia Semedo

RN

14-11-78

Elsa Amaral

31-05-66

53

54,90

V. Barbosa

Sporting CP

Pombal

11-02-2012

54

54,93

V. Barbosa

Pombal

20-02-2010

55

54,93

Pombal

08-01-2011

56

54,94

V. Barbosa MC Tavares

JOMA Sporting CP Sporting CP

Pombal

23-02-2008

57

54,94

P. Lopes

Sporting CP

Pombal

08-01-2011

58

54,94

P. Lopes

Sporting CP

Paris

04-03-2011

59

54,95

N. Moura

Sporting CP

Valência

25-02-1995

60

54,99

E. Amaral

FC Porto

Braga

10-02-1990

61

55,00

N. Moura

Sporting CP

Valência

25-02-1995

62

55,00

P. Lopes

Antequera - Esp

04-02-2012

63

55,01

E. Amaral

Sporting CP FC Porto

Braga

06-03-1993

64

55,01

N. Moura

Sporting CP

Braga

04-02-1995

65

55,01

N. Moura

Sporting CP

Espinho

14-02-1998

66

55,01

Pombal

29-01-2011

55,02

V. Barbosa P. Lopes

Sporting CP

67

Sporting CP

Espinho

10-01-2009

Sporting CP SL Benfica

Pombal

07-01-2012

Braga

15-02-1997

RN

68

55,02

P. Lopes

69

55,05

MC Tavares

70

55,06 55,06

72

55,07

73

55,09

8

74

9

75

55,15 55,16

76

55,17

N. Moura

77

55,18

N. Moura

78

55,19

79

55,20

E. Amaral

80

55,22

V. Barbosa MC Tavares

10

Espinho

47

71

7

Sporting CP SL Benfica

N. Moura

Sporting CP

Braga

27-02-1993

Sporting CP

Braga

06-03-1993

E. Amaral

FC Porto

Braga

27-02-1993

P. Lopes

Sporting CP

Paris

04-03-2011

Sporting CP

24-02-2013

SL Benfica

Pombal Braga

Sporting CP

Braga

18-02-1995

Sporting CP

Espinho

06-02-2000

SL Benfica

Braga

27-02-1993

Marta Moreira

29-11-66

Carolina Duarte

08-01-90

Lucrécia Jardim

28-01-71

Cristina Regalo

16-01-69

19-02-1994

FC Porto

Braga

18-02-1995

JOMA Sporting CP

Espinho

28-02-2010

Espinho

02-02-2008

SL Benfica

Braga

04-02-1989 12-02-2000

81

55,23

11

82

55,25

Maria João Lopes

12

83

55,28

Maria Céu Nunes

17-04-76

JOMA

Espinho

13

84

55,29

Sandra Teixeira

13-03-78

Sporting CP

Espinho

10-02-2001

85

55,29

P. Lopes

Sporting CP

Pombal

20-02-2010

86

55,30

E. Amaral

FC Porto

Braga

17-02-1996

87

55,31

N. Moura

Sporting CP

Braga

06-03-1993

88

55,31

Pombal

12-02-2011

55,32

V. Barbosa M. Moreira

Sporting CP

89

Sporting CP

Braga

27-02-1993

90

55,32

MC Tavares

SL Benfica

Braga

17-02-1996

91

55,34

MC Tavares

Sporting CP

Espinho

25-02-2006

92

55,35

S. Teixeira

Sporting CP

Espinho

09-02-2002

93

55,36

GD Estreito

Espinho

08-03-2003

94

55,36

P. Lopes

Sporting CP

Pombal

13-02-2010

95

55,37

S. Teixeira

Sporting CP

Pombal

23-02-2008

96

55,42

N. Moura

Sporting CP

Braga

19-02-1994

97

55,45

M. Moreira

Sporting CP

Sevilha

26-02-1994

98

55,47

M. Moreira

CA Porto

Braga

08-02-1992

99

55,47

E. Amaral

FC Porto

Braga

04-02-1995

100

55,49

C. Regalo

SL Benfica

Braga

13-02-1993

101

55,49

E. Amaral

FC Porto

Braga

27-02-1993

102

C. Duarte

Sporting CP

M. Moreira

Sporting CP

Pombal Braga

16-02-2013

103

55,49 55,51

19-02-1994

104

55,51

T. Freitas

CA Madeira

Espinho

10-02-2001

105

55,53

Sporting CP

Espinho

07-02-1998

106

55,55

SL Benfica

Braga

09-02-1991

14

15

23-02-62

Tânia Freitas

17-06-80

N. Moura Eduarda Coelho

02-03-68


16

17

107

55,56

V. Barbosa C. Duarte

JOMA CS Maritimo

Espinho

108 109

55,57 55,58

Pombal

26-02-2012

S. Teixeira

Sporting CP

Espinho

12-02-2000

110

55,59

Sporting CP

Braga

06-03-1993

111

55,59

P. Lopes

Sporting CP

Pombal

14-02-2009

112

55,61

P. Lopes

Sporting CP

Valência

23-02-2002

113

55,63

N. Moura

Sporting CP

Braga

17-01-1998

114

55,63

T. Freitas

GD Estreito

Espinho

22-02-2003

Carla Sacramento

10-12-71

Carla Ratão

06-06-82

06-02-2010

115

55,63

França

Aubiere

19-01-2008

116

55,66

M. Moreira

CIPA

Saragoça

26-02-1988

117

55,66

T. Freitas

CA Madeira

Valência

23-02-2002

118

55,68

Pombal

13-02-2010

V. Barbosa

18 19

119

55,69

Dorothe Évora

28-05-91

JOMA SL Benfica

Pombal

11-02-2012

120

55,70

Severina Cravid

01-07-78

GD Cavadas

Espinho

17-02-2001

20

121

55,71 55,73

Cátia Azevedo

09-03-94

Sporting CP

122 123 124

E. Coelho

SL Benfica

Pombal Braga

16-02-2013 22-02-1992

55,74

S. Teixeira

Sporting CP

Espinho

14-02-1998

55,75

E. Coelho

SL Benfica

Braga

27-01-1996

125

55,75

MC Tavares

Sporting CP

Pombal

12-01-2008

126

55,75

MC Tavares

Sporting CP

Sevilha

21-02-2009

127

55,76

M. Moreira

Sporting CP

Braga

18-02-1995

128

55,76

N. Moura

Sporting CP

Espinho

22-01-2000

129

55,78

N. Semedo

CA Madeira

Espinho

22-02-2003

130

55,80

M. Moreira

SL Benfica

Braga

22-02-1992

131

55,80

C. Ratão

França

Espinho

17-02-2007

132

55,80

D. Évora

SL Benfica

Espinho

04-02-2012

133

55,82

T. Freitas

GD Estreito

Espinho

01-02-2003

134

55,84

JOMA CA Madeira

14-02-2009

55,86

V. Barbosa T. Freitas

Pombal

135

Espinho

12-02-2000

136

55,87

MC Tavares

SL Benfica

Braga

10-02-1996

21

137

55,88

Cátia Nunes

06-04-90

Sporting CP

Pombal

19-02-2011

22

138

Miriam Tavares

14-05-91

CS Maritimo

Pombal

26-02-2012

139

55,88 55,89

140

55,89

141

55,90

142

55,92

143

55,93

144

23

E. Coelho

SL Benfica

Braga

04-02-1995

N. Moura

Sporting CP

Espinho

29-01-2000

JOMA Boavista FC

Pombal

30-01-2010

Braga

01-02-1997

S. Teixeira

Sporting CP

Espinho

30-01-1999

55,93

MC Nunes

JOMA

Lisboa

03-03-2001

145

55,94

MC Tavares

Sporting CP

Espinho

22-01-2000

146

55,95

E. Coelho

CIPA

Braga

17-02-1990

147

55,95

S. Teixeira

Sporting CP

Lisboa

03-03-2001

148

55,95

C. Duarte

Sporting CP

Pombal

05-01-2013

149

55,95 55,96

C. Duarte

Sporting CP

T. Freitas

CA Madeira

Pombal Espinho

27-01-2001

C. Azevedo

Sporting CP

152

55,96 55,97

Pombal Pombal

19-01-2013 28-02-2009

153

55,98

E. Coelho

SL Benfica

Braga

10-02-1996

154

C. Duarte

CS Maritimo

Espinho

18-02-2012

155

55,98 55,99

N. Moura

Sporting CP

Braga

11-02-1995

156

55,99

T. Freitas

CA Madeira

Espinho

09-02-2002

157

56,00

MJ Lopes

SL Benfica

Madrid

12-02-1987

158

56,00

S. Teixeira

Sporting CP

Espinho

07-02-1998

159

56,00

P. Lopes

Sporting CP

Espinho

25-02-2006

160

56,00

C. Nunes

Sporting CP

Pombal

26-02-2011

161

56,01

M. Moreira

Sporting CP

Braga

04-02-1995

162

56,02

S. Teixeira

Sporting CP

Espinho

20-02-1999

163

56,02

MC Tavares

Sporting CP

Espinho

10-01-2009

164

56,02

C. Nunes

Sporting CP

Pombal

05-02-2011

165

56,03

V. Barbosa

Sporting CP SL Benfica

Pombal Pombal

26-01-2013

C. Nunes

JOMA

Espinho

06-02-2010

N. Moura

Sporting CP

Braga

15-02-1997

150 151

24

166 167

56,04 56,06

168

56,07

V. Barbosa Alexandra Pina

03-06-72

C. Ratão

Catarina Costa

FC Porto

03-08-89

09-02-2013

13-02-2010


25

169

56,08

170

56,09

171

56,10

172

56,10

173 174 175

MC Nunes

JOMA

Espinho

P. Lopes

Sporting CP

Espinho

14-02-2004

MJ Lopes

SL Benfica

Madrid

13-02-1986

D. Évora

SL Benfica

Pombal

29-01-2012

56,11

N. Moura

Sporting CP

Braga

13-02-1993

56,12

E. Amaral

FC Porto

Braga

21-01-1995

56,12

V. Barbosa

JOMA Sporting CP

Pombal

09-01-2010

Pombal

20-02-2010

Aubiere - FRA Pombal

21-02-2009

Pombal Espinho

14-02-1998

Carla Tavares

22-05-82

27-01-2001

26

56,20 56,26

Rivinilda Mentai

01-04-94

SL Benfica

27

56,28

Joceline Monteiro

10-05-90

Sporting CP

28

56,29 56,37

Nádia Gaspar

07-10-90

SL Benfica

29

Albina Gavina

12-04-73

FC Porto

30

56,45

Maria João Valamatos

14-07-71

SL Benfica

Braga

17-02-1990

31

56,56

Ana Marques

19-09-80

FC Porto

Espinho

22-02-2003

32

56,80

Filipa Martins

13-11-92

Sporting CP

Pombal

33

56,80

Neuza Reis

19-01-95

SL Benfica

Pombal

02-02-2013 02-02-2013

34

56,82 56,87

Andreia Crespo

16-10-93

NDC Gouveia

35

Ana Pacheco

20-09-80

SC Braga

Pombal Espinho

16-02-2013 17-02-2001

36

56,88

Joana Frias

07-03-88

GD Estreito

Pombal

14-02-2009

37

56,92

Artimiza Sá

29-11-84

CRU Raposense

Pombal

23-02-2008

38

57,01

Maria José Frias

30-08-65

CS Maritimo

Braga

18-02-1995

39

57,21

Rafaela Almeida

10-11-83

FC Porto

Espinho

22-02-2003

40

57,24

Neide Vieira

30-12-79

CA Madeira

Espinho

13-02-1999

41

57,39

Elda Laranja

27-09-86

GD Estreito

Espinho

14-02-2004

42

57,41

Maria José Valamatos

14-07-71

SL Benfica

Braga

15-02-1997

43

57,43

Márcia Cardoso

04-04-94

ADRE Palhaça

44

57,55

Leslie Delgado

25-06-89

GCA Donas

Pombal Pombal

24-02-2013 11-02-2012

45

57,58

Ana Paula Mota

11-04-61

CA Porto

Braga

18-01-1992

46

57,61

Marisa Martins

09-09-81

CPCF

Espinho

20-02-1999

47

57,67

Sandra Castanheira

08-11-73

SL Benfica

Braga

06-03-1993

48

57,69

Madalena Fernandes

09-05-67

COLIPO

Braga

04-02-1989

49

57,71

Jessica Gouveia

19-07-86

GD Estreito

Espinho

12-02-2005

50

57,86

Marta Pen Freitas

31-07-93

SL Benfica

Pombal

21-01-2012

51

57,91

Naide Gomes

20-11-79

Sporting CP

Estocolmo

15-02-2005

52

57,98

Cátia Jacinto

26-08-92

GCA Donas

53

58,09

Elisa Pegado

23-07-87

GD Estreito

Pombal Pombal

16-02-2008

54

58,11

Liliana Henriques

12-05-90

A. Jardim Serra

Pombal

21-02-2009

55

58,13

Marta Ferreira

08-03-82

FC Porto

Espinho

24-02-2001

56

58,18

Susana Estriga

16-07-75

JOMA

Pombal

16-02-2013

57

58,22

Rafaela Vitorino

18-08-95

SL Benfica

58

58,26

Catarina Bastos

28-09-86

Sporting CP

Pombal Espinho

19-01-2013 17-02-2007

59

58,30

Anabela Correia

03-02-84

GD Estreito

Espinho

24-02-2001

60

58,47

Sónia Fernandes

21-09-71

Sporting CP

Espinho

20-02-1999

61

58,48

Lilian Silva

30-03-82

CA Madeira

Pombal

12-01-2008

62

58,50 58,55

Sara Martins

13-11-91

Juv. Vidigalense

63

Joana Arduíno

20-08-82

CA Madeira

Pombal Lisboa

23-02-2013 03-03-2001

64

58,59

Isabel Areias

27-01-85

Gira Sol RC

Pombal

20-02-2010

65

58,60

Carla Oliveira

25-12-77

FC Porto

Braga

06-02-1998

66

58,60

Susana Silva

09-09-81

GD Estreito

Espinho

27-01-2001

67

58,62

Luísa Coelho

08-09-63

SL Benfica

Braga

21-01-1989

68

58,64

Mª Valinho Frazão

29-12-87

Juv. Vidigalense

Espinho

05-03-2005

69

58,66

Vera Lavrador

13-01-89

JOMA

Espinho

25-02-2006

70

58,69

Júlia Freire

27-12-76

Juv. Vidigalense

Espinho

01-02-2003

71

58,72

Mónica Sousa

03-05-74

GD Cavadas

Braga

18-02-1995

72

58,81

Teresa Silva

12-08-69

Individual

Braga

04-02-1989

73

58,88

Patrícia Cruz

11-06-73

CALAG

Braga

06-03-1993

74

58,94

Cátia Santos

17-04-81

CS Maritimo

Espinho

12-02-2000

75

59,22

19-01-2013

08-12-89

Ginásio Trofa ADRE Palhaça

Pombal

59,23

Elsa Maia Vera Lima

10-03-96

76 77

59,25

Sara Fernandes

13-07-70

Boavista FC

Pombal Braga

24-02-2013 27-01-1996

78

59,32

Lenira Santos

21-04-87

JOMA

Braga

04-02-2006

79

59,34

Sónia Machado

19-10-76

AFC

Braga

08-02-2003

16-02-2013 24-02-2013

05-01-2013


80

59,34

Carla Santos

12-03-91

Juv Vidigalense

Pombal

21-02-2009

81 82

59,35 59,37

Sara Oliveira

28-12-93

Juv. Vidigalense

Edna Maia

06-10-82

GDIS

Pombal Espinho

26-02-2011 22-02-2003

83

59,40

Juliana Coutinho

29-11-86

ACRVC

Espinho

15-01-2005

84 85

59,43

Vanda Ribeiro

02-04-75

Boavista FC

Espinho

01-02-2003

59,48

Sandra Ribeiro

03-01-79

Juv. Vidigalense

Espinho

09-02-2002

86

59,48

Susana Godinho

05-07-92

ARB Valboenses

Braga

17-01-2009

87

59,50

Andreia Santos

14-09-95

ADRE Palhaça

Pombal

21-01-2012

88

59,53

Ana Costa

18-07-77

CDO Moscavide

Braga

01-02-1997

89

59,56

Fernanda Baptista

18-10-75

SL Benfica

Braga

06-03-1993

90

59,56

Mariana Brás

29-11-93

SCU Torreense

Pombal

26-02-2011

91

59,57

Sónia Tavares

21-03-86

Sporting CP

92

59,58

Liliana Cabral

24-04-94

SL Benfica

Espinho Pombal

17-01-2009 22-01-2011

93

59,60

Diana Freitas

01-11-91

SL Benfica

Braga

15-01-2011

94

59,64

Cristiana Cunha

17-07-91

Gira Sol RC

Pombal

23-01-2010

95

59,66

Sandra Neiva

07-09-81

SIRA

Espinho

26-12-1998

96

59,66

Manuela Bernardo

05-10-87

GCA Donas

Pombal

23-02-2008

97

59,68

Cristina Gonçalves

01-01-76

CS Maritimo

Espinho

14-02-1998

98

59,69

Daniela Urbano

21-08-95

ADRE Palhaça

99

59,70

Dores Leal

16-07-69

NA Matosinhos

Pombal Espinho

18-02-1995

100

59,70

Carla Moreira

22-02-82

ADCU

Espinho

05-02-1999

101

59,71

Seomara Barreiro

28-02-72

SL Benfica

Espinho

18-02-1995

102

59,74

Vera Catarino

10-09-67

Boavista FC

Espinho

18-02-1995

103

59,74

Ana Almeida

04-04-91

Gira Sol RC

Pombal

14-01-2012

104

59,76

Sandra Lopes

12-03-75

SC Braga

Espinho

14-02-1998

105

59,76

Catarina Ramos

18-10-81

ARCB Valongo

Espinho

05-02-2000

106

59,76

Goreti Silveira

25-10-91

JD Almansor

Pombal

26-02-2011

107

59,81

Ivone Camacho

28-09-74

CA Madeira

Espinho

06-03-1993

108

59,88

Vanessa Pereira

08-04-86

CS Maritimo

Pombal

23-02-2008

109

59,98

Susana Vieira

01-02-80

CA Madeira

Braga

30-12-2006

110

59,99

Alexandra Silva

20-12-71

Boavista FC

Espinho

22-02-1992

65,5

Francelina Anacleto

Sporting CP

Lisboa - U

11-01-1967

65,2

Lidia Faria

Sporting CP

Lisboa - U

03-02-1968

64,0

Adélia Paulino

SL Benfica

Lisboa - U

04-02-1968

60,4

Vera Lisa

SL Benfica

Madrid

17-02-1979

59,7

Vera Lisa

SL Benfica

Madrid

17-02-1979

57,7

Vera Lisa

SL Benfica

Madrid

18-02-1979

57,7

Conceição Moura

SL Benfica

Saragoça

19-01-1980

55,7

Maria João Lopes

SL Benfica

Madrid

30-01-1986

24-02-2013

Evolução do record nacional

55,0

Elsa Amaral

FC Porto

Braga

20-02-1988

54,99

Elsa Amaral

FC Porto

Braga

10-02-1990

54,87

Elsa Amaral

FC Porto

Braga

17-02-1990

54,31

Natália Moura

Sporting CP

Sevilha

26-02-1994

53,47

Maria Carmo Tavares

SL Benfica

Espinho

31-01-1998

52,77

Maria Carmo Tavares

SL Benfica

Génova

18-02-1998


800 METROS RP SUB-23 RNJ RNjv MMNI RPN

2.00,81 2.01,49 2.08,56 2.11,70 2.15,91

Carla Sacramento Carla Sacramento Marina Bastos Diana Soares Liliana Cabral

71 71 71 92 94

Maratona CM Sporting CP C Bf. Porto ARB Valboense SL Benfica

Sevilha Braga Braga Pombal Pombal

17-02-1995 28-02-1993 11-02-1990 23-02-2008 20-02-2010

RM RE

1.55,82 1.55,82

Jolanda Ceplak Jolanda Ceplak

76 76

Eslovenia Eslovenia

Viena Viena

03-03-2002 03-03-2002

RECORDES DE PISTAS Carla Sacramento Nédia Semedo Sandra Teixeira

2.01,49 2.01,11 2.03,59

71 78 78

Sporting CP CA Madeira Sporting CP

28-02-1993 08-03-2003 24-02-2008

10-12-71

Maratona C Maia

Sevilha

17-02-1995

14-11-78

CA Madeira

Espinho

08-03-2003

C. Sacramento

Maratona C Maia

Paris

13-03-1994 28-02-1993

Recordes Mundial e Europeu

Braga Espinho Pombal

800 m 1

1

2.00,81

2

2

2.01,11

RN Carla Sacramento

3

2.01,12

4

2.01,49

C. Sacramento

Sporting CP

Braga

5

2.01,73

C. Sacramento

Sporting CP

Braga

07-03-1993

6

2.01,78

C. Sacramento

Maratona C Maia

Valência

14-03-1995

7

2.02,07

C. Sacramento

Maratona C Maia

Braga

20-02-1994 28-02-1992

Nédia Semedo

RN RN

8

2.02,42

Sporting CP

Génova

3

9

2.02,47

Sandra Teixeira

13-03-78

Sporting CP

Espinho

17-02-2001

4

10

2.02,51

Elsa Amaral

31-05-66

FC Porto

Sindelfingen

14-02-1993

11

2.02,51

S. Teixeira

Sporting CP

Espinho

08-03-2003

12

2.02,56

S. Teixeira

Sporting CP

Espinho

15-02-2004

13

2.02,90

C. Sacramento

Sporting CP

Génova

01-03-1992

14

2.03,06

C. Sacramento

Maratona C Maia

Paris

12-03-1994

15

2.03,08

S. Teixeira

Sporting CP

Espinho

02-02-2002

16

2.03,39

S. Teixeira

Sporting CP

Espinho

19-02-2005

17

2.03,47

Sporting CP

Madrid

04-03-2005

18

2.03,59

S. Teixeira

Sporting CP

Pombal

24-02-2008

19

2.03,66

E. Amaral

FC Porto

Toronto

12-03-1993

20

2.03,77

N. Semedo

JOMA

Madrid

04-03-2005

21

2.03,78

C. Sacramento

Sporting CP

Génova

29-02-1992

22

2.03,78

E. Amaral

FC Porto

Birmingham

21-02-1993

23

2.03,84

E. Amaral

FC Porto

Sevilha

04-03-1993

24

2.03,86

N. Semedo

CA Madeira

Espinho

02-02-2003

Sporting CP

Braga

14-02-1993

SL Benfica

Sevilha

04-03-1993

5

6

C. Sacramento

RN

Maria Carmo Tavares

25

2.03,89

26

2.03,97

C. Sacramento

27

2.03,98

S. Teixeira

Sporting CP

Valência

23-02-2002

28

2.04,16

S. Teixeira

Sporting CP

Leipzig

29-02-2004

29

2.04,17

E. Amaral

FC Porto

Sindelfingen

03-03-1991

30

2.04,18

S. Teixeira

Sporting CP

Lisboa

09-03-2001

31

2.04,19

N. Semedo

JOMA

Espinho

13-02-2005

32

2.04,24

MC Tavares

Sporting CP

Valência

09-02-2008

33

MC Tavares

Sporting CP

Birmingham

16-02-2008

34

2.04,28 2.04,35

N. Semedo

JOMA

Madrid

05-03-2005

35

2.04,38

S. Teixeira

Sporting CP

Lisboa

10-03-2001

36

2.04,38

N. Semedo

CA Madeira

Espinho

02-02-2002

37

2.04,43

S. Teixeira

Sporting CP

Viena

02-03-2002

38

2.04,44

S. Teixeira

Sporting CP

Espinho

28-01-2001

39

2.04,46

E. Amaral

FC Porto

S.Sebastian

02-03-1993

40

2.04,49

S. Teixeira

Sporting CP

Espinho

01-02-2004

41

2.04,54

N. Semedo

CA Madeira

Espinho

27-01-2002

42

2.04,59

S. Teixeira

Sporting CP

Espinho

27-01-2002

43

2.04,60

MC Tavares

Sporting CP

Espinho

03-02-2007

Eduarda Coelho

RN

02-03-68


7

8

9

10

11

44

2.04,72

45

2.04,96

E. Amaral

FC Porto

Braga

19-02-1995

46

2.04,99

MC Tavares

Sporting CP

Espinho

13-02-2005

47

2.05,06

S. Teixeira

Sporting CP

Espinho

03-02-2007

48

2.05,12

E. Amaral

FC Porto

Sevilha

03-02-1994

49

2.05,13

E. Amaral

FC Porto

Valência

14-03-1995

50

2.05,14

E. Amaral

FC Porto

Braga

07-03-1993

51

2.05,14

S. Teixeira

Sporting CP

Pombal

23-02-2007

52

2.05,19

53

2.05,21

54 55

E. Coelho

Susana Cabral

SL Benfica

23-08-72

Braga

28-02-1993

Sporting CP

Génova

18-02-1998

N. Semedo

CA Madeira

Espinho

13-02-2000

2.05,24

S. Teixeira

Sporting CP

Espinho

06-02-2000

2.05,24

MC Tavares

Sporting CP

Valência

11-02-2006

56

2.05,24

N. Semedo

FC Porto

Espinho

03-02-2007

57

2.05,31

N. Semedo

CA Madeira

Espinho

10-02-2002

58

2.05,31

N. Semedo

CA Madeira

Espinho

23-02-2003

59

2.05,33

E. Coelho

SL Benfica

Braga

19-02-1995

60

2.05,36

S. Teixeira

Sporting CP

Espinho

21-02-1999

61

2.05,43

S. Teixeira

Sporting CP

Espinho

25-02-2006

62

2.05,50

S. Teixeira

Sporting CP

Espinho

06-02-2005

63

2.05,52

E. Amaral

FC Porto

Gent

12-02-1995

64

2.05,56

S. Teixeira

Sporting CP

Espinho

23-02-2003

65

2.05,57

S. Teixeira

Sporting CP

Espinho

02-02-2003

66

2.05,60

E. Coelho

SL Benfica

Braga

14-02-1993

67

2.05,60

S. Teixeira

Sporting CP

Espinho

13-02-2000

68

2.05,62

N. Semedo

CA Madeira

Espinho

21-02-1999

69

2.05,63

JOMA

Espinho

10-02-2002

70

2.05,67

SL Benfica

Sevilha

17-02-1995

Sporting CP

Génova

24-02-1999

FC Porto

Espinho

01-02-1998

Espinho

21-02-1999

Maria Céu Nunes

17-09-76 E. Coelho

71

2.05,70

72

2.05,71

S. Cabral

73

2.05,76

S. Cabral

Sporting CP

74

2.05,97

C. Sacramento

Sporting CP

Braga

23-02-1992

75

2.05,97

E. Coelho

SL Benfica

Braga

26-02-1995

76

2.06,00

E. Coelho

SL Benfica

Braga

20-02-1994

77

2.06,01

S. Teixeira

Sporting CP

Pombal

01-03-2009

78

2.06,02

N. Semedo

CA Madeira

Espinho

28-01-2001

79

MC Tavares

Sporting CP

Pombal

11-02-2007

80

2.06,06 2.06,10

MC Nunes

JOMA

Espinho

27-01-2002

81

2.06,16

S. Cabral

Sporting CP

Sevilha

17-02-1995

82

2.06,16

S. Cabral

Sporting CP

Valência

14-02-1999

83

2.06,20

S. Cabral

Sporting CP

Braga

26-02-1995

84

2.06,21

S. Teixeira

Sporting CP

Pombal

21-02-2009

85

2.06,24

S. Teixeira

Sporting CP

Birmingham

14-03-2003

86

2.06,25

N. Semedo

CA Madeira

Espinho

17-02-2001

87

2.06,37

MC Nunes

JOMA

Espinho

28-01-2001

88

2.06,49

S. Cabral

Sporting CP

Espinho

15-02-1998

89

2.06,56

MC Tavares

Sporting CP

Espinho

19-02-2006

90

2.06,64

S. Cabral

Sporting CP

Espinho

07-02-1998

91

2.06,71

E. Amaral

FC Porto

Braga

11-02-1990

92

2.06,74

S. Teixeira

Sporting CP

Budapeste

05-03-2004

93

2.06,82

E. Amaral

FC Porto

S.Sebastian

03-03-1994

94

2.06,87

E. Coelho

SL Benfica

Sevilha

03-02-1994

95

2.06,90

S. Teixeira

Sporting CP

Pombal

20-02-2010

96

2.07,07

M.C.Tavares

Sporting CP

Espinho

26-02-2006

97

2.07,09 2.07,10

MC Tavares

Sporting CP

Pombal

26-01-2008

98

E. Coelho

SL Benfica

S.Sebastian

02-03-1993

99

2.07,15

CA Madeira

Pombal

26-01-2008

100

2.07,22

M.C.Nunes

JOMA

Espinho

26-02-2006

101

2.07,24

MC Tavares

Sporting CP

Pombal

24-02-2008

102

MC Tavares

Sporting CP

Pombal

01-03-2009

103

2.07,26 2.07,27

Sporting CP

Espinho

07-02-1998

104

2.07,35

M.C.Tavares

Sporting CP

Braga

04-02-2006

105

2.07,38

E. Coelho

SL Benfica

Braga

10-02-1991

Fernanda Ribeiro

RN

23-06-69

Lilian Silva

30-03-82

Teresa Marinho

20-02-77


12

106

2.07,42

107

2.07,51

13

108

2.07,54

109

2.07,58

110 111 112

14

15 16

Vanda Ribeiro

02-04-75

Boavista FC

Braga

06-02-1999

SL Benfica

Toronto

12-03-1993

07-07-71

Sporting CP

Braga

07-03-1993

M.C.Nunes

JOMA

Espinho

19-02-2006

2.07,64

N. Semedo

CA Madeira

Espinho

06-02-2000

2.07,65

L. Silva

FC Porto

Pombal

01-03-2009

MC Tavares

Sporting CP

Espinho

18-02-2007

113

2.07,66 2.07,75

N. Semedo

CA Madeira

Hengelo

28-05-2006

114

2.07,76

E. Coelho

115

2.07,76

L. Silva

116

2.07,79

S. Cabral

Sporting CP

Braga

19-02-1995

117

2.07,80

E. Amaral

FC Porto

Braga

18-02-1996

118

2.07,84

S. Teixeira

Sporting CP

Espinho

31-01-1999

119

2.07,86

N. Semedo

CA Madeira

Espinho

31-01-1999

120

2.07,86

S. Teixeira

Sporting CP

Pombal

26-02-2012

121

2.07,96

MC Nunes

JOMA

Espinho

13-02-2000

122

2.07,97

SC Braga

Espinho

27-01-2002

123

2.08,0

E. Coelho

SL Benfica

Braga

19-01-1991

124

2.08,03

E. Amaral

FC Porto

Barcelona

10-03-1995

125

2.08,13

126

2.08,14

E. Coelho Marina Bastos

Jessica Augusto

08-11-81

RN Maria João Lopes

23-02-62 L. Silva

Ana Paula Mota

11-04-61

SL Benfica

Braga

29-01-1994

Juv. Vidigalense

Braga

04-02-2006

SL Benfica

Sevilha

28-02-1989

CA Madeira

Pombal

24-02-2008

CA Porto

Braga

08-02-1992

CA Porto

Braga

23-02-1992

127

2.08,15

128

2.08,15

AP Mota

129

2.08,17

E. Coelho

130

2.08,17

L.Silva

131

2.08,19

MC Nunes

132

2.08,21

L. Silva

133

2.08,23

E. Amaral

FC Porto

Braga

13-02-1994

134

2.08,26

E. Coelho

SL Benfica

Braga

08-02-1992

135

2.08,26

S. Cabral

Sporting CP

Braga

18-02-1996

136

2.08,26

S. Teixeira

Sporting CP

Pombal

31-01-2010

137

2.08,32

S. Cabral

Sporting CP

Braga

20-02-1994

138

2.08,32

S. Teixeira

Sporting CP

Espinho

28-02-2010

139

MC Tavares

Sporting CP

Pombal

15-02-2009

140

2.08,42 2.08,43

F. Ribeiro

FC Porto

Braga

02-02-1997

141

2.08,46

S. Cabral

Sporting CP

Espinho

01-02-1998

SL Benfica

Espinho

07-02-1998

Juv. Vidigalense

Espinho

19-02-2006

JOMA

Espinho

06-02-2000

CA Madeira

Pombal

16-02-2008

142

2.08,5

E. Amaral

FC Porto

Braga

13-01-1990

143

2.08,53

S. Teixeira

Sporting CP

Espinho

15-02-1998

144

2.08,56

M. Bastos

C Bf. Paredes

Braga

11-02-1990

145

2.08,59

L.Silva

Juv. Vidigalense

Espinho

26-02-2006

146

2.08,69

L. Silva

Juv Vidigalense

Espinho

03-02-2007

147

2.08,74

J. Augusto

Individual

Pombal

01-03-2009

148

2.08,79

E. Coelho

SL Benfica

Braga

16-02-1992

149

2.08,79

S. Cabral

Sporting CP

Valência

17-01-1998

SC Braga

Braga

06-02-1999

17

2.08,87

Rita Ribeiro

01-12-75

18

2.09,56

Marta Pen Freitas

31-07-93

SL Benfica

Pombal

12-02-2012

19

2.10,50

Maria José Frias

30-08-65

CS Maritimo

Braga

20-02-1994

20

2.10,53

Cláudia Pereira

20-02-76

SC Braga

Espinho

01-02-2004

21

2.10,76

Ana Marina Amoroso

18-02-74

Sporting CP

Braga

20-02-1994

22

2.10,96

Verónica Costa

04-01-67

SC Braga

Braga

18-02-1990

23

2.11,14

Lidia Sousa

26-08-88

Boavista FC

Espinho

19-02-2006

24

2.11,41

Dores Leal

25

2.11,6

26

2.11,70

27

2.12,08

Maria Rosário Pais

28

2.12,08

Neide Vieira

29

2.12,11

30 31

2.12,44 2.12,47

32

16-07-69

SCV

Braga

07-03-1993

28-07-66

SC Braga

Braga

23-05-1987

02-08-92

ARB Valboenses

Pombal

24-02-2008

09-01-81

Boavista FC

Espinho

23-02-2003

30-12-79

CA Madeira

Espinho

06-02-2005

Sofia Pereira

01-09-80

CS Maritimo

Espinho

15-02-2004

Cátia Azevedo

09-03-94

Sporting CP

Joana Costa

12-05-88

SC Braga

Pombal Pombal

17-02-2013 26-01-2008

2.12,51

Ercilia Machado

24-12-86

SC Braga

Pombal

11-02-2007

33

2.12,59

Neide Dias

11-08-87

CF Belenenses

Espinho

28-02-2010

34

2.12,67

Clarisse Cruz

09-07-78

FC Porto

Espinho

02-02-2003

RN Rosa Oliveira Diana Soares


35

Mariana Brás

29-11-93

Sporting CP

Pombal

17-02-2013

36

2.12,67 2.12,75

Isabel Areias

27-01-85

Gira Sol RC

Espinho

28-02-2010

37

2.12,86

Alice Silva

03-11-61

SL Benfica

Braga

05-02-1989

38

2.12,9

Ana Correia

28-11-67

FC Porto

Braga

23-05-1987

39

2.13,06

Andreia Santos

17-05-85

JOMA

Pombal

13-02-2011

40

2.13,08

Diana Freitas

01-11-91

ARB Valboenses

Pombal

01-03-2009

41

2.13,15

Joceline Monteiro

10-05-90

Sporting CP

Pombal

10-02-2013

42

2.13,19

Olga Pinto

31-05-75

GD Estreito

Pombal

11-02-2007

43

2.13,23

La Salette Mineiro

27-05-68

JOMA

Espinho

16-01-1999

44

Mariana Brás

29-11-93

SCU Torreense

Pombal

06-02-2011

45

2.13,23 2.13,30

Patrícia Isabel Pereira

20-04-83

ADERCUS

Espinho

15-01-2006

46

2.13,48

Micaela Lopes

08-05-92

NS Lourinhã

Pombal

06-02-2011

47

2.13,6

Maria João Valamatos

14-07-71

SL Benfica

Braga

06-01-1990

48

2.13,73

Solange Fernandes

31-07-91

CJS Manique

Pombal

27-02-2011

49

2.13,93

Patrícia Caldas

31-10-94

SC Braga

Pombal

13-02-2011

50

2.14,07

Laura Azevedo

02-02-85

JOMA

Espinho

26-02-2006

51

2.14,13

Daniela Cunha

30-04-90

UD Varzea

Espinho

28-02-2010

52

2.14,15

Fátima Cabral

14-01-72

SC Braga

Braga

22-01-1995

53

2.14,16

Teresa Natália Ferreira

24-12-77

SC Braga

Braga

16-02-1997

54

2.14,37

Fátima Silva

06-05-70

CD Póvoa

Braga

11-02-1995

55

2.14,4

Mimosa Ferreira

15-05-65

CIPA

Braga

21-02-1988

56

2.14,8

Manuela Machado

09-08-63

SC Braga

Braga

23-05-1987

57

2.14,84

Margarida Silva

10-04-74

Boavista FC

Braga

19-02-1995

58

2.14,91

Alexandra Silva

13-09-85

SC Braga

Braga

10-12-2006

59

2.14,92

Susana Godinho

05-07-92

ARB Valboenses

Pombal

01-03-2009

60

2.15,0

Teresa Oliveira

26-08-62

SC Braga

Braga

16-01-1988

61

2.15,00

Carla Martinho

04-11-76

ADRE Palhaça

Lisboa

04-03-2001

62

2.15,01

Leonor Carneiro

18-05-78

Boavista FC

Braga

22-01-2005

63

2.15,07

24-05-88

01-03-2009

2.15,1

04-01-68

Liberdade FC SC Braga

Pombal

64

Tânia Silva Lígia Guimarães

Braga

23-05-1987

65

2.15,5

Manuela Dias

19-06-63

FC Porto

Braga

23-05-1987

66

2.15,59

Luísa Coelho

08-09-63

SL Benfica

Braga

19-02-1995

67

2.15,69

Celeste Rodrigues

09-01-77

Sporting CP

Braga

19-02-1995

68

2.15,73

Manuela Bernardo

05-10-87

GCA Donas

Pombal

24-02-2008

69

2.15,78

Andreia Simões Santos

17-05-85

AR Luz e Vida

Espinho

16-02-2003

70

2.15,80

Patrícia Pereira

14-12-81

SC Braga

Braga

20-01-2002

71

2.15,91

Liliana Cabral

24-04-94

SL Benfica

Pombal

20-02-2010

72

2.15,93

Cristina Sanches

18-12-69

CF Belenenses

Braga

23-02-1992

73

2.16,02

Ilda Estrela

06-01-76

GRECAS

Espinho

06-02-2005

74

2.16,03

Sónia Catarina Lima

10-05-90

UD Varzea

Braga

17-01-2010

75

2.16,12

Sónia Fernandes

03-05-83

FC Porto

Braga

12-01-2003

76

2.16,18

Ana Alves

07-10-94

Juv. Vidigalense

Pombal

24-01-2010

77

2.16,2

Manuela Oliveira

07-12-70

SC Braga

Braga

17-12-1989

2.44,6

Isabel Santos

CUF

Lisboa - U

31-01-1971

2.36,3

Isabel Santos

CUF

Lisboa - U

19-03-1972

2.19,2

Conceição Moura

CF Sta. Clara

Madrid

28-01-1978

Evolução do record nacional

2.11,6

Rosa Oliveira

SC Braga

Braga

23-05-1987

2.08,13

Maria João Lopes

SL Benfica

Sevilha

28-02-1989

2.06,71

Elsa Amaral

FC Porto

Braga

11-02-1990

2.04,17

Elsa Amaral

FC Porto

Sindelfingen

03-03-1991

2.02,42

Carla Sacramento

Sporting CP

Génova

28-02-1992

2.01,49

Carla Sacramento

Sporting CP

Braga

28-02-1993

2.01,12

Carla Sacramento

Maratona C Maia

Paris

13-03-1994

2.00,81

Carla Sacramento

Maratona C Maia

Sevilha

17-02-1995


1500 METROS RP SUB-23 RNJ RNjv MMNI

4.04,11 4.11,93 4.24,4 4.30,5 4.45,21

Carla Sacramento Carla Sacramento Fernanda Ribeiro Marina Bastos Marisa Barros

RM RE

3.58,28 3.58,28

4.09,71 4.07,89 4.11,87

71 71 69 71 80

Maratona C Maia Sporting CP FC Porto FC Porto FCV

Lièvin Toronto Braga Braga Braga

25-02-2001 13-03-1993 19-03-1988 19-03-1988 14-01-1995

Yelena Soboleva Yelena Soboleva

82 82

RUS RUS

Moscovo Moscovo

18-02-2006 18-02-2006

RECORDES DE PISTAS Carla Sacramento Jessica Augusto Inês Monteiro

71 81 80

Maratona C Maia Individual Maratons CP

19-02-1994 27-02-2010 28-02-2009

10-12-71

Maratona C Maia

Liévin

25-02-2001

Maratona C Maia

Estocolmo

15-02-2001

Recordes Mundial e Europeu

Braga Espinho Pombal

1 500 m – 1

2

3

4 5

6 7

8

9

1

4.04,11

RN Carla Sacramento

2

4.04,45

RN

3

4.05,02

tp

C. Sacramento

Maratona CP

Liévin

24-02-2002

4

4.06,33

RN

C. Sacramento

Maratona C Maia

Paris

09-03-1997

5

4.07,89

Individual-Br

Espinho

27-02-2010

C. Sacramento

Jessica Augusto

08-11-81

6

4.08,69

RN

C. Sacramento

Maratona C Maia

Liévin

16-02-1997

7

4.08,95

RN

C. Sacramento

Maratona C Maia

Estocolmo

10-03-1996

8

4.09,28

9

4.09,71

10

4.09,91

11

4.10,30

12

4.10,56

13

4.10,65

14

4.10,82

15

4.10,84

16

4.11,51

Fernanda Ribeiro

23-06-69

FC Porto

Espinho

01-02-2003

Maratona C Maia

Braga

19-02-1994

J. Augusto

Individual-Br

Valência

12-02-2010

F. Ribeiro

Maratona C Maia

Braga

19-02-1994

J. Augusto

Individual

Valência

14-02-2009

C. Sacramento

RN

Sara Moreira

17-10-85 C. Sacramento

Sandra Teixeira

13-03-78 C. Sacramento

17

4.11,76

18

4.11,87

C. Sacramento

19

4.11,93

RN

20

4.12,50

RN Marina Bastos

Inês Monteiro

16-05-80 C. Sacramento 07-07-71

21

4.12,67

F. Ribeiro

22

4.12,75

C. Sacramento

23

4.12,94

J. Augusto

24

4.13,02

25

4.13,16

26

Maratona CP

Paris

04-03-2011

Maratona C Maia

Lisboa

10-03-2001

Sporting CP

Karlsrhue

13-02-2005

Maratona C Maia

Paris

08-03-1997

Maratona C Maia

Lisboa

11-03-2001

Maratona CP

Pombal

28-02-2009

Sporting CP

Toronto

13-03-1993

Sporting CP

Braga

27-02-1993 31-01-1998

FC Porto

Espinho

Sporting CP

Braga

27-02-1993

Individual

Pombal

28-02-2009

C. Sacramento

Maratona C Maia

Barcelona

12-03-1995

F. Ribeiro

Maratona C Maia

Braga

22-01-1994

4.13,31

J. Augusto

Maratona CP

Pombal

23-02-2008

27

4.13,41

C. Sacramento

Sporting CP

Toronto

14-03-1993

28

4.13,49

S. Moreira

Maratona CP

Pombal

16-02-2013

29

4.13,58

CA Madeira

Espinho

01-02-2003

30

4.13,69

J. Augusto

Individual

Gent-Bel

08-02-2009

31

4.13,77

F. Ribeiro

FC Porto

Braga

01-02-1997

32

4.13,98

J. Augusto

SC Braga

Espinho

02-02-2002

33

4.14,45

I. Monteiro

JOMA

Espinho

01-02-2003

34

4.14,72

S. Teixeira

Sporting CP

Estocolmo

21-02-2008

35

4.14,92

F. Ribeiro

FC Porto

Espinho

17-02-2001

36

4.14,96

SC Braga

Pombal

13-02-2010

37

4.15,01

F. Ribeiro

FC Porto

Braga

04-02-1996

38

4.15,14

S. Moreira

Maratona CP

Pombal

26-02-2011

39

4.15,60

N. Semedo

CA Madeira

Valência

23-02-2002

40

4.15,66

S. Teixeira

Sporting CP

Espinho

05-02-2005

41

4.15,75

C. Sacramento

Maratona C Maia

Estocolmo

09-03-1996

42

4.15,91

S. Teixeira

Sporting CP

Pombal

28-02-2009

43

4.15,91

S. Teixeira

Sporting CP

Pombal

13-02-2010

44

4.16,14

S. Teixeira

Sporting CP

Estocolmo-SWE

18-02-2009

45

4.16,19

S. Teixeira

Sporting CP

Espinho

07-02-2004

Nédia Semedo

14-11-78

Ana Dulce Felix

23-10-82


10

11

12

13

46

4.16,28

S. Moreira

Maratona CP

47

4.16,32

S. Teixeira

Sporting CP

Espinho

18-02-2006

48

4.16,35

S. Teixeira

Sporting CP

Estocolmo

02-02-2006

Sporting CP

Espinho

26-01-2002

Sporting CP

Espinho

25-02-2006

Maratona CP

Paris

05-03-2011

SC Braga

Espinho

14-02-2004

49

4.16,44

50

4.16,45

Ana Dias

15-01-74 S. Teixeira S. Moreira

Pombal

28-02-2009

51

4.16,67

52

4.16,74

53

4.16,79

S. Teixeira

Sporting CP

Estocolmo

20-02-2007

54

4.16,83

J. Augusto

SC Braga

Espinho

12-02-2005

55

4.17,40

J. Augusto

SC Braga

Espinho

09-02-2002

56

4.17,54

I. Monteiro

JOMA

Valência

23-02-2002

57

4.17,57

C. Pereira

SC Braga

Espinho

07-02-2004

58

4.17,65

J. Augusto

SC Braga

Valência

23-02-2002

59

4.17,75

J. Augusto

SC Braga

Espinho

05-02-2005

60

4.17,93

J. Augusto

SC Braga

Espinho

18-02-2006

61

4.18,14

N. Semedo

CA Madeira

Espinho

26-01-2002

62

4.18,46

Boavista FC

Génova

24-02-1999

63

4.18,47

J. Augusto

SC Braga

Braga

12-01-2002

64

4.18,47

S. Teixeira

Sporting CP

Valência

09-02-2008

65

4.18,53

J. Augusto

SC Braga

Espinho

14-02-2004

66

4.18,53

S. Teixeira

Sporting CP

Turim-Ita

06-03-2009

67

4.18,55

J. Augusto

SC Braga

Espinho

17-02-2001

68

4.18,61

I. Monteiro

JOMA

Espinho

09-02-2002

69

4.18,66

S. Teixeira

Sporting CP

Espinho

02-02-2008

70

4.18,82

I. Monteiro

Individual-G

Valência

12-02-2010

71

4.18,98

N. Semedo

CA Madeira

Viena

02-03-2002

72

4.19,11

S. Teixeira

Sporting CP

Madrid

04-03-2005

73

4.19,48

J. Augusto

SC Braga

Espinho

26-01-2000

74

4.20,27

J. Augusto

SC Braga

Viena

02-03-2002

75

4.20,41

I. Monteiro

Sporting CP

Espinho

12-02-2000

76

4.20,57

S. Teixeira

Sporting CP

Pombal

26-01-2008

77

4.20,61

J. Augusto

SC Braga

Lisboa

03-03-2001

78

4.20,68

A Dias

Sporting CP

Espinho

01-02-2003

79

4.20,81

A Dias

Sporting CP

Espinho

12-02-2000

80

4.21,20

CA Madeira

Espinho

02-02-2008

81

4.21,25

M. Bastos

Sporting CP

Braga

18-01-1992

82

4.21,44

S. Teixeira

Sporting CP

Madrid

24-02-2005

83

4.21,51

N. Semedo

CA Madeira

Valência

14-02-1999

84

4.21,71

V.Ribeiro

Boavista FC

Espinho

12-02-2000

85

4.21,83

M. Bastos

Sporting CP

Braga

18-02-1995

86

4.22,04

S. Teixeira

Sporting CP

Espinho

31-01-2004 25-02-2006

Cláudia Pereira

20-02-76

Vanda Ribeiro

02-04-75

Lilian Silva RN

30-03-82

87

4.22,17

88

4.22,34

89

4.22,55

90

4.22,62

A Dias

Sporting CP

Espinho

27-01-2001

91

4.22,64

V.Ribeiro

Boavista FC

Espinho

06-02-2000

92

4.22,69

V.Ribeiro

Boavista FC

Espinho

06-02-2000

93

4.22,72

S. Teixeira

Sporting CP

Espinho

27-02-2010

94

4.22,81

C. Sacramento

Sporting CP

Braga

22-02-1992

95

4.22,83

N. Semedo

CA Madeira

Espinho

30-01-1999

96

4.22,98

I. Monteiro

JOMA

Espinho

27-01-2001

97

4.22,99

S. Teixeira

Sporting CP

Pombal

10-02-2007

98

4.23,14

S. Teixeira

Sporting CP

Valência

08-03-2008

15

99

4.23,18

25-04-90

Sporting CP

Pombal

28-01-2012

100

4.23,26

FC Porto

Espinho

01-02-2003

16

101

4.23,63

09-07-78

CA Ovarense

Espinho

09-02-2002

102

4.23,65

J. Augusto

SC Braga

Espinho

01-02-2003

103

4.23,68

S. Teixeira

Sporting CP

Braga

27-01-2007

104

4.23,70

Rosa

Boavista FC

Espinho

06-02-2000

CA Ovarense

Lisboa

03-03-2001

CD Póvoa

Braga

17-02-1996

JOMA

Pombal

12-02-2011

Boavista FC

Valência

14-02-1999

SC Braga

Espinho

27-01-2001

14

17

18

105

4.23,79

106

4.23,85

107

4.23,85

J. Augusto Anália Rosa

28-02-76 C. Pereira

Carla Salomé Rocha C. Pereira Clarisse Cruz

C. Cruz Fátima Silva

06-05-70 CS Rocha V.Ribeiro

SC Braga

Espinho

SC Braga

Espinho

14-02-2004

SC Braga

Espinho

12-02-2005

108

4.23,87

109

4.23,89

110

4.23,96

N. Semedo

FC Porto

Pombal

26-01-2008

111

4.23,98

S. Teixeira

Sporting CP

Espinho

17-02-2007

Rita Ribeiro

01-12-75


112 19 20

21

22

23 24

25

26

27

28

29

30

4.24,18

113

4.24,19

114

4.24,21

115

4.24,23

116

4.24,25

V.Ribeiro Ercilia Machado

24-12-86 CS Rocha

Fátima Cabral

14-01-71 V.Ribeiro

117

4.24,4

118

4.24,46

RN

119

4.24,47

120

4.24,51

121

4.24,53

122

4.24,83

123

4.24,85

124

4.25,00

L. Silva

125

4.25,02

126

4.25,06

127

4.25,10

128

4.25,12

Boavista FC

Espinho

14-02-1998

SC Braga

Pombal

12-02-2011

JOMA

Braga

15-01-2011

SC Braga

Lisboa

03-03-2001

Boavista FC

Espinho

30-01-1999

F. Ribeiro

FC Porto

Braga

19-03-1988

S. Teixeira

Sporting CP

Pombal

26-01-2013

C. Pereira

FC Porto

Espinho

27-01-2001

S. Teixeira

Sporting CP

Pombal

09-02-2013

V.Ribeiro

Boavista FC

Espinho

20-02-1999

N. Semedo

CA Madeira

Espinho

27-01-2001

UD Varzea

Espinho

27-02-2010

Juv. Vidigalense

Espinho

18-02-2006

S. Teixeira

Sporting CP

Pombal

12-02-2011

M. Bastos

CBP

Braga

17-02-1990

FC Porto

Braga

22-01-1994

SC Braga

Espinho

31-01-2004

CA Madeira

Pombal

23-02-2008

Sporting CP

Espinho

30-01-1999

SC Braga

Espinho

20-02-1999

JOMA

Espinho

26-01-2002

FC Porto

Espinho

27-02-2010 26-02-2011

Daniela Cunha

30-04-90

Elsa Amaral

31-05-66 C. Pereira

129

4.25,12

130

4.25,15

131

4.25,38

132

4.25,43

133

4.25,53

134

4.25,61

S. Teixeira

Sporting CP

Pombal

135

4.25,65

N. Semedo

CA Madeira

Espinho

20-02-1999

136

4.25,70

V.Ribeiro

Boavista FC

Espinho

08-03-2003

137

4.25,73

R. Ribeiro

SC Braga

Espinho

30-01-1999

138

4.25,76

S. Cabral

Sporting CP

Braga

10-02-1996

139

4.25,79

N. Semedo

FC Porto

Pombal

10-02-2007

FC Porto

Espinho

08-03-2003

CA Ovarense

Espinho

17-02-2001

CA Ovarense

Espinho

20-01-2001

FC Porto

Espinho

30-01-1999

CD Póvoa

Braga

15-02-1997

140

4.25,82

141

4.25,91

L. Silva Susana Cabral Estiveira

23-08-72 R. Ribeiro

Sandra Amaro

15-03-76 L. Silva

Sónia Fernandes

03-05-83 C. Cruz

142

4.25,95

143

4.26,01

144

4.26,07

F.Silva

145

4.26,09

S. Estiveira

Sporting CP

Braga

19-02-1994

146

4.26,19

S. Teixeira

Sporting CP

Pombal

16-02-2013

147

4.26,22

S. Estiveira

Sporting CP

Braga

04-02-1995

148

4.26,25

F. Cabral

SC Braga

Espinho

12-02-2000

149

4.26,30

Boavista FC

Espinho

18-02-2006

150

4.26,36

E. Machado

SC Braga

Pombal

26-01-2008

151

4.26,57

E. Machado

SC Braga

Pombal

26-02-2011

152

4.26,65

L. Silva

Juv Vidigalense

Pombal

10-02-2007

153

4.26,71

R. Ribeiro

SC Braga

Espinho

17-02-2001 28-02-2009

154

4.26,74

155

4.26,76

156

4.26,79

157

C. Cruz Teresa Nunes

05-12-67

Lidia Sousa

26-08-88

L. Silva

FC Porto

Pombal

ADR Pasteleira

Espinho

09-02-2002

S. Teixeira

Sporting CP

Espinho

31-01-2009

4.26,79

S. Teixeira

Sporting CP

Pombal

11-02-2012

158

4.26,80

S. Teixeira

Sporting CP

Espinho

18-02-2012

159

4.26,82

V.Ribeiro

Boavista FC

Espinho

09-02-2000

160

4.26,84

L. Sousa

Boavista FC

Espinho

25-02-2006 10-02-1996

Lourdes Vaz

04-02-73

161

4.27,12

162

4.27,21

163

4.27,24

164

4.27,26

165

4.27,26

F.Silva

166

4.27,37

I. Monteiro

167

4.27,40

168

4.27,42

L. Vaz

Boavista FC

Braga

CA Madeira

Espinho

18-02-2006

F.Silva

CD Póvoa

Braga

11-02-1995

F. Cabral

SC Braga

Braga

18-02-1995

Patrícia Pereira

14-12-81

Maria Rosário Pais

09-01-81 N. Semedo 29-09-70

Espinho

14-02-1998

Espinho

20-02-1999

Boavista FC

Espinho

01-02-2003

FC Porto

Braga

27-01-2007

169

4.27,46

170

4.27,46

32

171

4.27,54

Teresa Marinho

20-02-77

Sporting CP

Espinho

31-01-1998

33

172

4.27,59

Marta Pen Freitas

31-07-93

SL Benfica

Espinho

04-02-2012

34

173

4.27,62

Andreia Santos

17-05-85

JOMA

Pombal

26-02-2011

35

174

4.27,65

Sara Catarina Ribeiro

31-05-90

SC Braga

Espinho

04-02-2012

175

4.27,72

FC Porto

Pombal

28-02-2009

31

Luzia Dias

CD Póvoa CDC Pinheiro

E. Machado

L. Sousa

SL Benfica

Braga

04-02-1995

SC Braga

Espinho

25-02-2006


176

4.27,73

L. Sousa

FC Porto

Espinho

31-01-2009

177

4.27,84

L. Vaz

178

4.27,88

C. Pereira

Boavista FC

Braga

17-02-1996

FC Porto

Braga

179

4.27,90

V.Ribeiro

18-01-1998

Boavista FC

Braga

18-01-1998

180

4.27,98

CS Rocha

FC Vizela

Espinho

06-02-2010

181

4.28,03

I. Monteiro

CDC Pinheiro

Espinho

09-01-1999

36

4.28,91

Marisa Barros

25-02-80

SC Braga

Pombal

10-02-2007

37

4.28,92

Salette Mineiro

27-05-68

JOMA

Espinho

30-01-1999

38

4.28,97

Leonor Carneiro

18-05-78

Boavista FC

Espinho

05-02-2005

39

4.29,06

Manuela Machado

09-08-63

SC Braga

Braga

18-01-1998

40

4.29,59

Ana Paula Mota

11-04-61

CA Porto

Braga

22-02-1992

41

4.29,80

Susana Godinho

05-07-92

SL Benfica

Espinho

27-02-2010

42

4.30,31

Olga Pinto

31-05-75

GD Estreito

Espinho

31-01-2004

43

4.30,33

Catarina Ribeiro

31-10-90

FC Vizela

Braga

16-01-2010

44

4.30,73

24-05-88

17-01-2009

4.31,13

01-11-91

Liberdade FC ARB Valboenses

Braga

45

Tânia Silva Diana Freitas

Pombal

28-02-2009

46

4.31,21

Diana Soares

02-08-92

ARB Valboenses

Pombal

28-02-2009

47

4.31,53

Susana Adelino

09-08-79

Sporting CP

Espinho

20-02-1999

48

4.31,90

Sara Pinho

06-08-81

ACDI

Espinho

14-02-2004

49

4.32,09

Carla Martinho

04-11-76

ADRE Palhaça

Lisboa

03-03-2001

50

4.32,33

Laura Azevedo

02-02-85

JOMA

Espinho

25-02-2006

51

4.32,55

Barbara Ferreira

09-12-91

SC Braga

Espinho

04-02-2012

52

4.32,60

Mónica Silva

25-11-83

ADERCUS

Espinho

10-01-2004

53

4.32,91

Maria Céu Nunes

17-09-76

SL Benfica

Braga

01-02-1997

54

4.32,98

Madalena Carriço

06-01-79

CA Madeira

Pombal

26-01-2008

55

4.33,1

Manuela Dias

19-06-63

FC Porto

Braga

20-02-1988

56

4.33,30

Patrícia Caldas

31-10-94

SC Braga

Espinho

04-02-2012

57

4.33,67

Eduarda Coelho

02-03-68

SL Benfica

Braga

22-01-1994

58

4.33,94

Margarida Silva

10-04-73

Boavista FC

Braga

18-02-1995

59

4.34,0

Dores Leal

16-07-69

FC Porto

Braga

19-03-1988

60

4.34,1

Ana Correia

28-11-67

FC Porto

Braga

20-02-1988

61

4.34,1

Maria Gabriel Ribeiro

21-07-70

ICA

Braga

19-03-1988

62

4.34,55

Micaela Lopes

08-05-92

Juv. Vidigalense

Pombal

29-01-2012

63

4.35,18

Sónia Catarina Lima

10-05-90

UD Varzea

Braga

15-01-2011

64

4.35,74

Célia Costa

15-04-82

Liberdade FC

Espinho

09-02-2002

65

4.36,0

Manuela Oliveira

07-12-70

SC Braga

Braga

19-03-1988

66

4.36,03

Solange Pereira da Cruz

12-12-89

Espanha

Braga

22-12-2007

67

4.36,04

Laura Silva

13-10-84

SC Braga

Braga

24-01-2004

68

4.36,74

Analídia Torre

10-10-76

AOV

Braga

01-02-1997

69

4.36,90

Dina Malheiro

11-10-83

CA Ferreira Zezere

Espinho

05-03-2005

70

4.36,91

Alexandra Silva

13-09-85

SC Braga

Braga

03-12-2005

71

4.36,92

Maria José Ferreira

10-03-74

CIPA

Braga

22-01-1994

72

4.37,24 4.37,50

Ana Mafalda Ferreira

22-04-88

GD Estreito

Pombal

07-02-2009

73

Ilda Estrela

06-01-76

GRECAS

Braga

22-01-2005

74

4.37,87

Isabel Sousa

10-04-71

FC Porto

Braga

10-02-1996

75

Mariana Brás

29-11-93

Sporting CP

Pombal

16-02-2013

76

4.37,91 4.38,57

Fátima Garcia

09-05-75

SCU Torreense

Lisboa

03-03-2001

77

4.38,68

Raquel Trabuco

15-06-86

CE Natação

Espinho

18-02-2012

78

4.38,87

Cláudia Rodrigues

20-05-70

OS

Braga

22-02-1992

79

4.38,95

Isabel Gouveia

26-12-78

CA Madeira

Espinho

31-01-1998

80

4.39,12

Doroteia Peixoto

07-04-83

UD Varzea

Espinho

23-02-2002

81

4.39,26

Teresa Natália Ferreira

24-12-77

SC Braga

Braga

18-02-1995

82

4.39,48

Lourdes Pereira

21-02-83

ARDGC

Espinho

05-03-2005

83

4.39,61

Silvia Brás

10-02-79

UDZA

Braga

15-02-1997

84

4.39,79

Sílvia Gonçalves

12-07-86

SC Braga

Espinho

05-03-2005

85

4.40,02

Isabel Areias

27-01-85

Gira Sol RC

Pombal

11-02-2012

86

4.40,05

Marisa Ferreira

20-08-92

UD Varzea

Espinho

24-01-2009

87

4.40,16

Jessica Matos

15-04-94

SL Benfica

Pombal

27-01-2013

88

4.40,22

Sandra Protásio

05-07-89

AA Coimbra

Pombal

16-02-2013

89

4.40,56

Ana Alves

07-10-94

Juv. Vidigalense

Pombal

23-01-2010

90

4.40,64

Cristiana Valente

09-06-85

Açoreana Seg.

Espinho

03-02-2007

91

4.40,70

Andreia Rodrigues

14-06-96

G. Trofa

Braga

12-01-2013

92

4.40,79

Renata Fernandes

26-01-81

OFC

Braga

13-02-1999

93

4.40,83

Iolanda Oliveira

30-05-66

CS Maritimo

Braga

17-02-1996

94

4.40,84

Fátima Santos

13-08-67

COLIPO

Braga

17-02-1990


95

4.41,02

Leocádia Novais

01-01-74

SC Braga

96

4.41,05

97

4.41,41

98

4.41,50

99

4.41,53

100

Braga

06-03-1993

Ivone Coutinho

16-04-67

CCSJ Madeira

Braga

06-03-1993

Conceição Lisboeta

23-05-76

SC Braga

Braga

17-02-1996

Marta Martins

15-01-92

Juv. Vidigalense

Pombal

02-02-2013

Filomena Costa

22-02-85

SC Braga

Espinho

03-02-2007

4.41,72

Andreia Jesus

06-03-85

ACRSra. Desterro

Pombal

29-01-2012

101

4.41,90

Ana Paula Carvalho

09-04-70

SL Benfica

Braga

19-03-1988

102

4.42,09

Catarina Carvalho

01-03-92

UD Zona Alta

Pombal

26-02-2011

103

4.42,5

Filipa Coelho

14-04-81

JOMA

Espinho

22-01-2000

104

4.42,52

Carla Marques

24-11-84

ACR Sra. Desterro

Espinho

05-01-2000

105

4.42,8

Rosa Costa

20-04-74

SC Braga

Braga

01-02-1992

106

4.42,93

Joana Costa

12-05-88

SC Braga

Pombal

14-02-2009

107

4.43,14

Neide Dias

11-08-87

CF Belenenses

Pombal

13-02-2010

108

4.43,22

Amélia Vitorino

30-04-94

Sporting CP

Pombal

19-01-2013

109

4.43,32

Hermínia Silva

08-06-74

Liberdade FC

Braga

22-01-2000

110

4.43,58

Marina Silva

06-11-80

CIDAGA

Espinho

28-02-1998

111

4.43,6

Teresa Rosário

14-08-71

DFH

Braga

20-02-1988

112

4.43,61

Sofia Almeida

24-04-90

15-01-2011

113

4.43,69

Cátia Santos Leitão

09-10-92

França CO Oeiras

Bordeaux Pombal

02-02-2013

114

4.43,73

Solange Jesus

04-01-87

ADERCUS

Espinho

05-03-2005

115

4.43,93

Silvana Dias

05-06-94

UD Varzea

Braga

07-01-2012

116

4.44,16

Elisabete Lopes

04-03-75

CDUP

Braga

10-02-1996

117

4.44,20

Ana Cabecinha

29-04-84

CO Pechão

Braga

17-01-2004

118

4.44,28

Marisa Borges

02-12-89

NA Alcabideche

Espinho

09-02-2008

119

4.44,31

Goretti Oliveira

02-06-68

NA Cucujães

Braga

04-02-1995

120

4.44,33

Sónia Ferreira

08-07-95

UD Varzea

Braga

12-01-2013

121

4.44,80

Luísa Freitas

29-11-79

GD Estreito

Espinho

26-01-2002

122

4.44,80

Carla Mendes

09-11-94

SL Benfica

Pombal

19-01-2013

123

4.45,35

Sofia Pereira

01-09-80

CS Maritimo

Espinho

31-01-2004

124

4.45,52

Sandra Oliveira

17-05-75

SCVa

Braga

13-02-1993

5.15,6

Branca Seabra

Individual

Lisboa - U

30-01-1971

4.55,6

Filomena Vieira

Sporting CP

Corunha

02-02-1974

4.55,3

Fátima Ribeiro

CAF

Braga

27-12-1987

4.49,9

Teresa Ribeiro

DFH

Braga

31-01-1988

4.31,4

Marina Bastos

FC Porto

Braga

20-02-1988

Evolução do record nacional

4.24,4

Fernanda Ribeiro

FC Porto

Braga

19-03-1988

4.21,25

Marina Bastos

Sporting CP

Braga

18-01-1992

4.12,50

Marina Bastos

Sporting CP

Braga

27-02-1993

4.11,93

Carla Sacramento

Sporting CP

Braga

13-03-1993

4.09,71

Carla Sacramento

Maratona C Maia

Braga

19-02-1994

4.08,95

Carla Sacramento

Maratona C Maia

Estocolmo

10-03-1996

4.08,69

Carla Sacramento

Maratona C Maia

Liévin

16-02-1997

4.06,33

Carla Sacramento

Maratona C Maia

Paris

09-03-1997

4.04,45

Carla Sacramento

Maratona C Maia

Estocolmo

15-02-2001

4.04,11

Carla Sacramento

Maratona C Maia

Liévin

25-02-2001


3 000 Metros RP RN23 RNJ RNjv

8.36,79 8.59,44 9.08,07 9.42,91

RM

8.23,72 8.27,86

Carla Sacramento Jessica Augusto Jessica Augusto Diana Soares

71 81 81 92

Maratona CP SC Braga SC Braga ARB Valboense

Birmingham Espinho Braga Pombal

17-02-2002 10-02-2002 16-01-2000 01-03-2008

83 77

ETH RUS

Estugarda Moscovo

03-02-2007 17-02-2006

71 69 85

ADR Pasteleira FC Porto Maratona CP

16-02-1997 02-02-2003 17-02-2013

10-12-71 23-06-69

Maratona CP

Birmingham

17-02-2002

FC Porto

Estocolmo

09-03-1996

08-11-81

Individual-Br

Birmingham

20-02-2010

FC Porto

Génova

18-02-1998

Maratona CP

Karlsruhe-GER

13-02-2011

Recordes Mundial e Europeu RE

Braga

Meseret Defar Liliya Shoburkhova RECORDES DE PISTAS Marina Bastos Fernanda Ribeiro Sara Moreira

8.52,11 8.49,39 8.55,24

Espinho Pombal

3000 m 1

1

8.36,79

RN Carla Sacramento

2

2

8.39,49

RN Fernanda Ribeiro

3

3

8.42,2

Jessica Augusto

4

8.43,99

5

8.44,22

4

5

6

7 8

9

F. Ribeiro Sara Moreira

17-10-85

6

8.44,81

J. Augusto

Individual

Birmingham-GBR

21-02-2009

7

8.46,29

J. Augusto

Maratona CP

Birmingham

16-02-2008

8

8.48,18

S. Moreira

Maratona CP

Turim-Ita

08-03-2009

9

8.48,81

J. Augusto

Maratona CP

Valência

07-03-2008

10

8.49,39

11

8.49,55

F. Ribeiro Marina Bastos

07-07-71

FC Porto

Espinho

02-02-2003

Maratona C Maia

Lisboa

04-03-2001

12

8.49,78

J. Augusto

Maratona CP

Valência

08-03-2008

13

8.49,79

F. Ribeiro

FC Porto

Paris

08-03-1997

14

8.50,47

F. Ribeiro

Maratona C Maia

Paris

11-03-1994

15

8.50,81

RN

J. Augusto

Individual-Br

Doha-Qat

12-03-2010

16

8.51,42

F. Ribeiro

FC Porto

Valência

01-03-1998

17

8.51,75

M. Bastos

Maratona CP

Estugarda

29-01-2005

18

8.52,11

M. Bastos

ADR Pasteleira

Braga

16-02-1997

19

8.52,48

S. Moreira

Maratona CP

Eaubonne - FRA

07-02-2013

20

8.52,64

M. Bastos

ADR Pasteleira

Paris

08-03-1997

21

8.52,74

C. Sacramento

Maratona C Maia

Birmingham

20-02-2000

22

8.53,04

J. Augusto

Individual

Lievin-Fra

10-02-2009

23

8.53,24

S. Moreira

Maratona CP

Espinho

28-02-2010

24

8.53,27

S. Moreira

Maratona CP

Valência

14-02-2009

25

8.53,41

F. Ribeiro

26

8.53,96

C. Sacramento

27

8.54,97

28

8.55,18

Inês Monteiro

18-08-80 J. Augusto

FC Porto

Lisboa

04-03-2001

Maratona CP

Viena

03-02-2002

JOMA

Valência

14-02-2009

Maratona CP

Valência

09-02-2008

29

8.55,24

S. Moreira

Maratona CP

Pombal

17-02-2013

30

8.55,34

S. Moreira

Maratona CP

Doha-Qat

13-03-2010

31

8.55,42

F. Ribeiro

FC Porto

Espinho

28-01-2001

32

8.55,45

33

8.56,51

34

8.56,84

SC Braga

Pombal

14-02-2010

35

8.57,09

F. Ribeiro

FC Porto

Espinho

24-02-2001

36

8.57,65

J. Augusto

SC Braga

Espinho

06-02-2005

37

8.58,07

F. Ribeiro

FC Porto

Estocolmo

08-03-1996

38

8.58,09

S. Moreira

Maratona CP

Turim-Ita

07-03-2009

39

8.58,17

I. Monteiro

JOMA

Espinho

06-02-2005 23-01-2000

40

8.58,21

41

8.58,49

42

8.58,50

43

8.58,52

RN Albertina Dias

26-04-65 F. Ribeiro

Ana Dulce Felix

23-10-82

F. Ribeiro RN Ana Dias

Maratona CP

Sevilha

09-03-1991

FC Porto

Espinho

27-01-2002

FC Porto

Espinho

Al. Dias

Maratona CP

Braga

10-02-1991

S. Moreira

Maratona CP

Gotemburgo - SWE

03-03-2013

Sporting CP

Espinho

27-01-2002

15-01-74


44

10

11

12

13

14

15

16

8.59,05

I. Monteiro

Individual-G

Estugarda

06-02-2010

45

8.59,44

J. Augusto

SC Braga

Espinho

10-02-2002

46

8.59,97

I. Monteiro

JOMA

Birmingham-GBR

21-02-2009

47

8.59,99

Maratona CP

Moscovo

11-03-2006

Anália Rosa

28-02-76

48

9.00,20

J. Augusto

Individual

Turim-Ita

07-03-2009

49

9.00,49

I. Monteiro

JOMA

Espinho

10-02-2002

50

9.01,00

S. Moreira

Maratona CP

Gotemburgo - SWE

02-03-2013

51

9.01,01

S. Moreira

Maratona CP

Doha-Qat

12-03-2010

52

9.01,71

J. Augusto

Individual-Br

Doha-Qat

13-03-2010

53

9.01,88

I. Monteiro

JOMA

Turim-Ita

07-03-2009

54

9.02,09

An. Dias

Sporting CP

Espinho

01-02-2004

55

9.02,23

An. Dias

Sporting CP

Espinho

28-01-2001

56

9.02,6

S. Moreira

Maratona CP

Birmingham

20-02-2010

57

9.03,27

An. Dias

Sporting CP

Valência

14-02-1999

58

9.03,55

An. Dias

Sporting CP

Espinho

02-02-2003

59

9.03,60

M. Bastos

Sporting CP

Braga

19-02-1995

60

9.03,89

M. Bastos

Sporting CP

Braga

28-02-1993

61

9.04,01

An. Dias

Sporting CP

Espinho

23-01-2000

62

9.04,04

J. Augusto

SC Braga

Espinho

01-02-2004 07-03-2009

63

9.04,48

J. Augusto

64

9.04,84

A. Rosa

65

9.05,05

66

9.05,22

67

9.05,81

68

9.05,87

69

9.06,20

70

9.06,74

Individual

Turim-Ita

Maratona CP

Birmingham

18-02-2006

I. Monteiro

JOMA

Espinho

02-02-2003

J. Augusto

SC Braga

Estugarda

29-01-2005 31-01-1999

An. Dias

Sporting CP

Espinho Birmingham - GBR

16-02-2013

I. Monteiro

Sporting CP JOMA

Espinho

27-01-2002

J. Augusto

SC Braga

Puerto Rico

26-05-2006

24-12-86

Ercilia Machado

71

9.06,92

J. Augusto

SC Braga

Espinho

02-02-2003

72

9.07,01

I. Monteiro

Sporting CP

Espinho

13-02-2000

73

9.07,24

F. Ribeiro

Maratona C Maia

Braga

28-02-1993 26-02-2006

74

9.07,65

J. Augusto

SC Braga

Espinho

75

9.08,07

J. Augusto

SC Braga

Braga

16-01-2000

76

9.08,18

S. Moreira

Maratona CP

Pombal

01-03-2009

77

9.09,41

S. Moreira

Maratona CP

Pombal

24-02-2008

78

9.09,88

S. Moreira

Maratona CP

Valência

09-02-2008

79

9.10,22

An. Dias

Sporting CP

Lisboa

04-03-2001

80

9.10,50

FC Porto

Madrid

23-02-1986

81

9.10,52

A. Rosa

SC Braga

Espinho

15-02-2004

SC Braga

Espinho

27-01-2002

JOMA

Espinho

28-01-2001

Sporting CP

Pombal

17-02-2013

RN Aurora Cunha

31-05-59

82

9.10,69

A. Rosa

83

9.10,71

I. Monteiro

84 85

9.10,86 9.11,13

86

9.11,18

Carla Salomé Rocha

25-04-90 An. Dias

Sporting CP

Gent

25-02-2000

M. Bastos

Sporting CP

Braga

20-02-1994

Maratona CP

Atenas

06-03-2003

Sporting CP

Pombal

15-02-2009 21-12-2002

87

9.11,73

88

9.12,15

C. Sacramento

89

9.12,71

A. Rosa

SC Braga

Espinho

90

CS Rocha

Sporting CP

Pombal

12-02-2012

91

9.12,73 9.12,86

A. Cunha

FC Porto

Milão

06-03-1982

92

9.13,1

An. Dias

Sporting CP

Braga

05-02-1995

Sandra Teixeira

RN

13-03-78

93

9.13,13

M. Bastos

Sporting CP

Toronto

13-03-1993

94

9.13,53

M. Bastos

SC Braga

Espinho

19-02-2006

JOMA

Turim-Ita

07-03-2009

Boavista FC

Espinho

19-02-2006

95

9.14,34

96

9.14,35

I. Monteiro

97

9.14,53 9.14,90

CS Rocha

Sporting CP

Espinho

05-02-2012

98

C. Sacramento

Maratona CP

Birmingham

18-02-2005

99

9.15,11

J. Augusto

SC Braga

Dortmund

01-02-2006

100

9.15,34

F. Ribeiro

FC Porto

Braga

10-02-1991

101

9.16,19

M. Bastos

SC Braga

Barcelona

11-03-1995

102

9.16,87

SC Braga

Espinho

05-02-2012

SC Braga

Pombal

12-02-2012

Leonor Carneiro

18-05-78

Sara Catarina Ribeiro

31-05-90

103

9.17,60

SC Ribeiro

104

9.17,63

An. Dias

Sporting CP

Espinho

19-02-2006

105

9.17,83

M. Bastos

SC Braga

Pombal

11-02-2007


17

18

106

9.18,00

J. Augusto

SC Braga

Madrid

107

9.19,01

L. Carneiro

Boavista FC

Braga

04-02-2006

108

9.19,29

J. Augusto

SC Braga

Gent

08-02-2004

109

9.19,34

A. Rosa

SC Braga

Espinho

12-01-2003

110

9.19,60

111

9.19,8

20

07-05-74

SC Braga

Braga

20-12-2003

Maratona C Maia

Lisboa

04-03-2001

112

9.19,80

J. Augusto

SC Braga

Espinho

28-01-2001

113

9.20,24

I. Monteiro

CDC Pinheiro

Valência

14-02-1999

114

9.20,81

AD Felix

SC Braga

Pombal

15-02-2009

115

9.20,9

J. Augusto

SC Braga

Lisboa

04-03-2001

116

CS Rocha

JOMA

Braga

16-01-2011

I. Monteiro

CDC Pinheiro

Espinho

21-02-1999

CD Póvoa

Braga

19-02-1995

SC Braga

Braga

27-01-2007

117

9.21,07 9.21,29

118

9.21,30

119

9.21,49

M. Bastos

120

9.21,63

CS Rocha

JOMA

Pombal

13-02-2011

Sporting CP

Pombal

10-02-2013

122

9.21,66 9.21,87

CS Rocha I. Monteiro

CDC Pinheiro

Espinho

10-01-1999

123

9.21,90

An. Dias

Sporting CP

Braga

11-02-1996

124

9.22,21

E. Machado

SC Braga

Pombal

13-02-2011

125

9.22,28

Sporting CP CD Póvoa

26-01-2013

9.22,64

E. Machado F.Silva

Pombal

126

Braga

18-02-1996

127

9.22,79

Luzia Dias

20-09-70

Sporting CP

Espinho

21-02-1999

128

9.22,80

Clarisse Cruz

09-07-78

CA Ovarense

Espinho

13-02-2000

129

9.22,98

An. Dias

Sporting CP

Braga

04-02-2006

130

9.23,08

C. Cruz

Sporting CP

Pombal

29-01-2011

131

9.23,12

An. Dias

Sporting CP

Braga

02-02-1997

132

9.23,6

F.Silva

CD Póvoa

Braga

05-02-1995

121

19

J. Augusto Adélia Elias

04-03-2005

Fátima Silva

06-05-70

133

9.23,64

S. Moreira

GD Estreito

Espinho

18-02-2007

134

9.23,68

J. Augusto

SC Braga

Espinho

19-02-2000

21

135

9.23,78

Ana Paula Oliveira

24-03-70

ADR Pasteleira

Espinho

24-02-2001

136

Espinho

07-02-2010

137

9.23,84 9.24,39

FC Vizela

22

Doroteia Peixoto

07-04-83

NA Joane

Braga

16-01-2011

138

9.24,47

E. Machado

SC Braga

Pombal

27-02-2011

139

9.24,53

F.Silva

CD Póvoa

Espinho

13-01-2001

140

9.24,65

AD Felix

SC Braga

Espinho

31-01-2009

141

9.24,87

I. Monteiro

JOMA

Viena

03-03-2002

CS Rocha

142

9.24,90

F.Silva

CD Póvoa

Espinho

15-02-1998

C. Cruz

CA Ovarense

Espinho

10-02-2002

143

9.25,22

23

144

9.25,24

La Salette Mineiro

27-05-68

JOMA

Espinho

31-01-1999

24

145

9.25,32

Madalena Carriço

06-01-79

CA Madeira

Espinho

19-02-2006

146

9.25,50

Sporting CP

Pombal

17-02-2013

147

9.25,60

SC Braga

Espinho

18-02-2001

148

9.25,64

M. Bastos

Maratona CP

Madrid

04-03-2005

149

9.25,9

C. Cruz

CA Ovarense

Lisboa

04-03-2001

26

150

9.26,01

Fernanda Miranda

05-06-70

SC Braga

Espinho

31-01-1999

27

151

9.26,04

Teresa Nunes

05-12-67

AD Sanjoanense

Braga

19-02-1995

28

152

9.26,11

Lourdes Vaz

04-02-73

ADRE Palhaça

Espinho

24-02-2001

153

9.26,26 9.26,44

JOMA

Pombal

06-02-2011

SC Braga

Espinho

18-02-2007 29-01-1994

25

29

154

SC Ribeiro Fátima Cabral

14-01-72

CS Rocha Marisa Barros

25-02-80

155

9.26,62

M. Bastos

Sporting CP

Braga

156

9.26,67

C. Cruz

Sporting CP

Espinho

07-01-2007

157

9.26,81

An. Dias

Sporting CP

Espinho

15-02-1998

158

9.27,24

J. Augusto

SC Braga

Espinho

13-02-2000

159

9.27,36

F. Cabral

SC Braga

Espinho

23-01-2000

160

9.27,44

F.Silva

CD Póvoa

Braga

11-02-1996

30

161

9.27,66

Cláudia Pereira

20-02-76

Maratona C Maia

Braga

06-02-1999

31

162

9.28,13

Sónia Fernandes

03-05-83

GRECAS

Pombal

27-02-2011

163

9.28,58

M. Carriço

GD Estreito

Espinho

31-01-2009

164

9.28,66

S. Teixeira

Sporting CP

Espinho

03-02-2008

165

9.28,77 9.28,81

CS Rocha

JOMA

Pombal

29-01-2011

166

F.Silva

CD Póvoa

Braga

02-02-1997

167

9.28,85

J. Augusto

SC Braga

Espinho

21-02-1999

168

9.29,21

F. Miranda

SC Braga

Braga

04-02-2006


32 33

34

35

169

9.29,25

C. Cruz

Sporting CP

Espinho

170

9.29,25

171 172

9.29,56 9.30,03

ADERCUS

Espinho

07-01-2007

FC Vizela

Braga

17-01-2010

173

9.30,11

F.Silva

NA Matosinhos

Braga

11-02-1996

CD Póvoa

Braga

174

9.30,20

S. Fernandes

27-01-1996

FC Porto

Pombal

01-03-2009

175

9.30,52

176

9.30,61

S. Fernandes

FC Porto

Espinho

13-01-2001

SC Ribeiro

FC Vizela

Braga

17-01-2010

177

9.30,76

F.Silva

178

9.30,81

AP Oliveira

179

9.30,87

AD Felix

Carla Martinho

04-11-76 CS Rocha

Manuela Dias

19-06-63

11-01-2004

CD Póvoa

Espinho

21-02-1999

Boavista FC

Braga

29-01-1994

SC Braga

Pombal

26-01-2008 02-02-1997

180

9.31,07

M. Dias

FC Porto

Braga

181

9.31,39

C. Cruz

Sporting CP

Pombal

13-02-2011

182

9.31,42

C. Cruz

Sporting CP

Espinho

04-01-2009

183

9.31,57

F.Silva

CD Póvoa

Braga

16-02-1997

184

9.31,66

SC Braga

Espinho

13-01-2001

185

9.31,67

FC Porto

Pombal

21-02-2009

Olga Machado

09-11-78 S. Fernandes

186

9.31,78

C. Cruz

187

9.32,16

L. Carneiro

FC Porto

Espinho

23-02-2003

Boavista FC

Espinho

06-02-2004

188

9.32,46

189

9.32,90

S. Fernandes

FC Porto

Espinho

31-01-2009

M. Barros

SC Braga

Espinho

26-02-2006

M. Dias

FC Porto

Espinho

01-02-1998

CA Madeira

Pombal

11-02-2007 23-02-2003

190

9.32,92

191

9.33,54

192

9.33,55

I. Monteiro

JOMA

Espinho

193

9.33,97

T. Nunes

AD Sanjoanense

Braga

20-02-1994

194

9.33,99

S. Fernandes

SL Benfica

Pombal

12-02-2012

Sara Pinho

06-08-81

195

9.34,27

M. Dias

FC Porto

Braga

18-01-1998

196

9.34,36

J. Augusto

SC Braga

Espinho

23-02-2003

197

9.34,54

S. Fernandes

FC Porto

Braga

04-02-2006

198

9.34,7

F.Cabral

SC Braga

Lisboa

04-03-2001

199

9.34,9

F.Silva

CD Póvoa

Lisboa

04-03-2001

200

9.34,98

S. Fernandes

FC Porto

Espinho

26-02-2006

201

9.35,10

S. Fernandes

FC Porto

Braga

17-01-2010

JOMA

Lisboa

04-03-2001

36

9.35,5

Sandra Amaro Pinto

15-03-76

37

9.35,54

Solange Jesus

07-01-87

ADERCUS

Pombal

01-03-2009

38

9.36,63

Lucinda Moreiras

07-02-68

NA Matosinhos

Espinho

15-02-1998

39

9.37,12

Ana Mafalda Ferreira

22-04-88

GD Estreito

Espinho

19-02-2012

40

9.37,51

Solange Pereira da Cruz

12-12-89

Espanha

Sevilha

21-02-2009

41

9.38,74

Helena Lobo

04-10-68

SC Braga

Braga

18-02-1990

42

9.40,71

Susana Godinho

05-07-92

SL Benfica

Pombal

27-02-2011

43

9.40,76

Helena Silva

30-06-66

CBP

Braga

18-02-1990

44

9.41,66

Patrícia Pereira

14-12-81

SC Braga

Braga

12-01-2002

45

9.42,15

Andreia Santos

17-05-85

JOMA

Pombal

12-02-2012

46

9.42,91

Diana Soares

02-08-92

ARB Valboenses

Pombal

01-03-2009

47

9.43,92

Fátima Novais

29-07-67

SC Braga

Braga

02-02-1997

48

9.44,39

Silvana Dias

05-06-94

UD Varzea

Pombal

20-01-2013

49

9.44,59

Daniela Cunha

30-04-90

UD Varzea

Espinho

25-01-2009

50

9.44,95

Leopoldina Silveira

18-06-75

França

Bordeus

16-02-2008

51

9.45,09

Hermínia Silva

08-06-74

Liberdade FC

Espinho

10-02-2002

52

9.45,94

Margarida Silva

30-04-73

SC Braga

Braga

07-03-1993

53

9.46,11

Marta Martins

15-01-92

Juv. Vidigalense

Pombal

10-02-2013

54

9.46,30

Mónica Rosa

05-05-78

Maratona CP

Pombal

12-02-2012

55

9.46,53

Analídia Torre

10-10-76

AOV

Braga

02-02-1997

56

9.46,63

Rita Simões

02-06-82

Sporting CP

Espinho

23-02-2003

57

9.47,49

Lilian Silva

30-03-82

FC Porto

Pombal

21-02-2009

58

9.47,56

Laura Silva

13-10-84

SC Braga

Espinho

16-02-2003

59

9.47,83

Sameiro Oliveira

27-04-74

SC Braga

Espinho

01-02-1998

60

9.48,58

Sandra Dias

11-08-80

Sporting CP

Espinho

13-02-2000

61

9.48,71

Dina Malheiro

11-10-83

CAF Zezere

Espinho

21-01-2007

62

9.51,33

Barbara Ferreira

09-12-91

SC Braga

Braga

08-01-2012

63

9.52,44

Filomena Costa

22-02-85

SC Braga

Espinho

30-01-2010

64

9.52,56

Catarina Gonçalves

11-09-93

UD Varzea

Pombal

22-01-2012


65

9.52,6

Filipa Coelho

09-04-81

JOMA

Lisboa

04-03-2001

66

9.54,6

Maria Gabriel Ribeiro

21-07-70

ICA

Braga

21-02-1988

67

9.55,0

Fátima Garcia

09-05-75

SCU Torreense

Lisboa

04-03-2001

68

9.55,01

Susana Cabral Estiveira

23-08-72

Sporting CP

Braga

24-02-1991

69

9.55,08

Diana Almeida

08-09-94

SL Benfica

Pombal

03-02-2013

70

9.55,14

Teresa Nogueira

04-01-73

SC Braga

Braga

07-03-1993

71

9.55,43

Mónica Silva

25-11-83

ADERCUS

Espinho

13-02-2005

72

9.55,88

Jackie Mota

20-02-66

SC Braga

Braga

29-01-1994

73

9.56,14

Susana Francisco

10-05-91

Sporting CP

Pombal

03-02-2013

74

Sara Carvalho

24-12-88

ADERCUS

Pombal

23-02-2013

75

9.56,59 9.56,87

Isabel Sousa

10-04-71

FC Porto

Braga

11-02-1996

76

9.56,89

Maria Rosário Pais

09-01-81

Boavista FC

Braga

12-01-2003

77

9.58,85 9.59,05

Catarina Carvalho

01-03-92

UD Zona Alta

Pombal

27-02-2011

78

Vanda Ribeiro

02-04-75

GRECAS

Pombal

24-02-2008

24-12-72 10-01-62

CS Maritimo

Espinho

03-02-2008

JOMA

Espinho

01-02-1998

79

9.59,64

80

9.59,86

Cristina Ponte Lucília Soares

81

10.00,20

Olga Pinto

31-05-75

GD Estreito

Braga

27-01-2007

82

10.00,25

Cátia Santos Leitão

09-10-92

CO Oeiras

Pombal

03-02-2013

83

10.00,66

Ana Cabecinha

29-04-84

CO Pechão

Espinho

06-03-2005

84

10.01,35

Susana Adelino

09-08-79

Sporting CP

Espinho

21-02-1999

85

10.02,06

Maria José Ferreira

10-03-74

SC Braga

Braga

08-02-1997

86

10.02,41

Cláudia Rodrigues

20-05-70

OS

Braga

23-02-1992

87

10.03,20

Debora Santos

30-12-92

SL Benfica

Pombal

27-02-2011

88

10.03,4

Alexandra Silva

28-10-66

FC Porto

Braga

21-02-1988

89

10.03,45

Olímpia Bártolo

14-07-74

Juv. Vidigalense

Espinho

27-01-2002

90

10.03,62

Eugénia Peixoto

10-06-93

UD Varzea

Espinho

25-01-2009

91

10.04,11

Isabel Gouveia

26-12-78

CA Madeira

Espinho

16-01-1999

92

10.04,56

13-01-2013

15-04-94

UD Varzea SL Benfica

Braga

10.05,13

Sueli Gomes Jessica Matos

31-10-94

93

Pombal

03-02-2013

94

10.05,70

Célia Costa

15-04-82

Liberdade FC

Espinho

25-02-2001 05-02-1995

95

10.06,0

Goretti Oliveira

02-06-68

NA Cucujães

Braga

96

10.06,31

Renata Fernandes

26-01-81

OFC

Braga

14-02-1999

97

10.06,38

Cristiana Valente

09-06-85

ADR Pasteleira

Espinho

28-01-2006

98

10.06,79

Lourdes Pereira

21-02-83

ARDGC

Espinho

06-03-2005 02-02-1997

99

10.06,82

Iolanda Oliveira

30-05-66

CS Maritimo

Braga

100

10.06,93

Sónia Ferreira

08-07-95

UD Varzea

Pombal

20-01-2013

101

10.07,97

Luísa Freitas

29-11-79

GD Estreito

Espinho

10-02-2002

102

10.08,03

Sílvia Gonçalves

12-07-86

SC Braga

Braga

16-01-2005

103

10.09,98

Anabela Silva

04-12-74

SC Braga

Braga

16-02-1992

104

10.10,04

Lúcia Ribeiro

03-01-91

CAO Vianense

Braga

20-01-2008

105

10.11,13

Laura Azevedo

02-02-85

JOMA

Pombal

11-02-2007

106

10.12,19

Susana Feitor

28-01-75

CN Rio Maior

Braga

17-01-1998

107

10.13,50

Andreia Rodrigues

14-06-96

G. Trofa

Braga

13-01-2013

108

Liliana Alves

15-03-88

SC Braga

Espinho

10-02-2008

109

10.14,06 10.15,90

Helena Sampaio

09-10-73

GRECAS

Espinho

31-01-2010

110

10.16,30

Cátia Galhardo

23-02-88

ARES

Braga

16-01-2005

111

10.16,37

Andreia Jesus

06-03-85

ACR Sra. Desterro

Espinho

18-01-2009

112

10.16,4

Sandra Vieira

01-11-75

ADRE Palhaça

Braga

05-02-1995

113

10.16,82

Angelina Reis

07-12-75

Tramagal SU

Espinho

16-01-1999

114

10.18,24

Lourdes Ferreira

27-12-75

SC Braga

Braga

19-02-1995

115

10.18,42

Daniela Sousa

14-09-93

ADR Água Pena

Pombal

23-02-2013

116

10.18,45

Liliana Silva

18-03-85

Liberdade FC

Espinho

06-03-2005

117

10.18,77

Helena Custódio

21-06-77

CCSJ Madeira

Braga

18-12-1995

118

10.20,54

Joana Fernandes

11-09-92

Juv. Vidigalense

Braga

13-01-2013

119

10.20,91

Luisa Condeço

26-03-96

Juv. Vidigalense

Pombal

22-01-2012

120

10.20,93

Sónia Carvalho

05-10-90

CO Tamega

Espinho

05-02-2012

121

10.21,49

Liliana Alexandre

30-12-90

SCU Torreense

Pombal

21-02-2010

122

10.21,9

Manuela Oliveira

07-12-70

SC Braga

Braga

26-03-1988

123

10.22,09

Diana Freitas

01-11-91

ARB Valboenses

Braga

13-12-2008

124

10.22,18

Anais Moniz

23-04-89

CF Belenenses

Pombal

26-01-2008

125

10.22,20

Fátima Ferreira

18-10-73

CA Madeira

Braga

17-01-1998

126

10.22,65

Adelina Moreiras

08-10-79

Juv. Vidigalense

Pombal

26-01-2008


10.23,15

Agostinha Salomé Ascenção

18-11-84

128

10.23,2

Sandra Oliveira

129

10.23,89

130

10.24,02

Tânia Silva Marina Agostinho

06-03-82

127

CA Madeira

Espinho

01-02-1994

17-05-75

SCV

Braga

02-01-1993

24-05-88

Liberdade FC Juv Vidigalense

Braga

17-01-2010

Espinho

21-01-2007

131

10.24,05

132

10.24,13

Raquel Pereira Maria Céu Nunes

17-09-76

23-07-89

SC Braga SL Benfica

Espinho

10-02-2008

Braga

29-01-1994

133

10.24,63

Elisabete Lopes

134

10.25,11

Cristina Ferreira

04-03-75

CDUP

Braga

27-01-1996

04-01-81

FC Porto

Braga

17-01-2000

135

10.25,40

136

10.25,61

Sara Barreto

17-02-92

ADRE Palhaça

Pombal

14-02-2010

Lídia Gonçalves

30-11-80

FCV

Braga

08-02-1998

9.12,86

Aurora Cunha

9.10,50

Aurora Cunha

FC Porto

Milão

06-03-1982

FC Porto

Madrid

23-02-1986

8.58,49

Albertina Dias

Maratona CP

Braga

10-02-1991

8.55,45

Albertina Dias

Maratona CP

Sevilha

09-03-1991

8.50,47

Fernanda Ribeiro

Maratona C Maia

Paris

11-03-1994

8.39,49

Fernanda Ribeiro

FC Porto

Estocolmo

09-03-1996

8.36,79

Fernanda Ribeiro

Maratona CP

Birmingham

17-02-2002

Evolução do record nacional


60 Metros Barreiras RP SUB-23 RNJ RNjv RNI RNi

8,08 8,20 8,37 8,56 9,09 10,02

Isabel Abrantes Eva Vital Eva Vital Eva Vital Eva Vital Sarah Dias

RM RE

7,68

Susanna Kalur

7,68

Susanna Kalur

Alpiarça Braga Espinho Pombal

8,42 8,32 8,08 8,25

RECORDES DE PISTAS Isabel Abrantes Isabel Abrantes Isabel Abrantes Eva Vital

73 92 92 92 92 95

JOMA SL Benfica SL Benfica ACDR Arneirense ACDR Arneirense Juv. Vidigalense

Espinho Gotemburgo Pombal Pombal Alpiarça Pombal

17-02-2001 01-03-2013 14-02-2010 01-03-2008 27-01-2007 30-12-2007

81

SWE

Karlshure

10-02-2008

81

SWE

Karlshure

10-02-2008

73 73 73 92

JOMA JOMA JOMA SL Benfica

10-01-1999 16-01-1999 17-02-2001 17-02-2013

Recordes Mundial e Europeu

60 m barreiras 1

2

3

4

5

1

8,08

JOMA

Espinho

17-02-2001

2

8,13

I. Abrantes

JOMA

Lisboa

09-03-2001

3

8,14

I. Abrantes

JOMA

Lisboa

09-03-2001 10-02-2001

RN

Isabel Abrantes

20-02-73

4

8,18

5

8,20

I. Abrantes

6

8,21

7

8,22

8

8,22

E. Vital

9

8,23

I. Abrantes

10

8,24

11

8,24

I. Abrantes

12

8,25

I. Abrantes

13

8,25

E. Vital

14

8,26

S. Turpin

15

8,26

16

8,27

17

8,27

I. Abrantes

18

8,29

S. Turpin

RN

JOMA

Espinho

SL Benfica

Gotemburgo - SWE

01-03-2013

I. Abrantes

JOMA

Madrid

14-03-2001

I. Abrantes

JOMA

Espinho

10-02-2002

Eva Vital

08-07-92

Sandra Turpin

RN RN

05-06-76

SL Benfica

Jamor

21-02-2013

JOMA

Lisboa

04-03-2001

CA Madeira

Espinho

10-02-2001

JOMA

Eaubonne

13-02-2002

JOMA

Espinho

26-01-2002

SL Benfica

Pombal

17-02-2013

Sporting CP

Espinho

17-02-2001

E. Vital

SL Benfica

Pombal

17-02-2013

I. Abrantes

SL Benfica

Madrid

09-02-1995

SL Benfica

Madrid

11-02-1995

CA Madeira

Espinho

07-02-1998 06-02-1999

19

8,29

I. Abrantes

20

8,30

S. Turpin

JOMA

Espinho

CA Madeira

Espinho

21

8,30

15-02-1998

I. Abrantes

JOMA

Espinho

30-01-1999

22

8,30

I. Abrantes

JOMA

Génova

24-02-1999 28-01-2006

23

8,31

I. Abrantes

JOMA

Mondeville

24

8,32

I. Abrantes

JOMA

Braga

16-01-1999

25

8,32

I. Abrantes

JOMA

Madrid

24-02-2005

26

8,32

I. Abrantes

JOMA

Valência

11-02-2006

27

8,32

E. Vital

SL Benfica

Pombal

10-02-2013

28

8,33

I. Abrantes

SL Benfica

Espinho

15-02-1998

29

8,33

GD Estreito

Madrid

19-02-2005

Patrícia Vieira

18-04-79

30

8,33

P. Vieira

31

8,34

I. Abrantes

32

8,34

33

8,35

RN

GD Estreito

Madrid

06-03-2005

JOMA

Espinho

06-02-2000

P. Vieira

GD Estreito

Espinho

13-02-2005

I. Abrantes

SL Benfica

Madrid

09-02-1995

34

8,35

I. Abrantes

JOMA

Espinho

22-01-2000

35

8,35

I. Abrantes

JOMA

Espinho

10-02-2002

36

8,36

I. Abrantes

SL Benfica

Braga

19-02-1995

37

8,36

S. Turpin

CA Madeira

Valência

01-03-1998

38

8,36

S. Turpin

Sporting CP

Lisboa

04-03-2001

39

8,36

P. Vieira

GD Estreito

Espinho

13-02-2005

JOMA

Espinho

18-02-2006

JOMA

Pombal

12-02-2012

40

8,36

41

8,36

I. Abrantes Andreia Felisberto

22-06-86


6

7

8

42

8,37

E. Vital

SL Benfica

43 44 45

Pombal

14-02-2010

8,38

S. Turpin

Sporting CP

Lisboa

09-03-2001

8,38

I. Abrantes

JOMA

Espinho

13-02-2005

8,38

A. Felisberto

Sporting CP

Jamor

16-01-2013

46

8,39