PB Parenting - August 2013 - Back To School Issue

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Back to School Shopping How to Choose the Right School 7 Tips for a Hassle Free Morning!

Family Events Calendar l

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Sc o k t sue c Ba Is

Grand Townhomes in Palm Beach Gardens from the $270s You CAN Have it All Without Spending it All!

Luxurious grand townhomes in the heart of Palm Beach Gardens priced from the $270s don’t come around often. Now’s your chance to start living the young lifestyle you’ve always dreamed about.

Affordably Priced Grand Townhomes at Trevi at the Gardens Include: • Spacious 3- and 4-bedroom models • Gated enclave with 2-car garages, backyards, lofts • Resort-style swimming pool and fitness room • Great shopping, dining and entertainment • Superior school district, with a JCC school and recreation center opening nearby

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Located on Hood Road, just west of I-95 in Palm Beach Gardens.

I-95 to PGA Blvd West. Turn right on Military Trail then left on Hood Road.

REALTORS WARMLY WELCOME

* Subject to cancellation without notice.

Trevi at the Gardens is developed and sold by Kennedy Homes LLC. Renderings and images are for illustrative purposes only. Prices, terms, plans, specifications, features, designs, dimensions, material availability and materials are subject to change or substitution without notice. Stock photography includes stock images and is used to depict the spirit of lifestyle and not for pecific references.

Contents PB Picks - Back to School P. 6 Hassle Free Mornings P. 8 Community Cares

SOS Villages gives hope to foster children P. 10

8

Health & Wellness Summer Safety Tips P. 12 Ouch! Sunburn Care P. 14 A Happy & Healthy School Year P. 16 PB Beauty Fighting Summer Frizz P. 18 Mommy Makeover P. 19 Pretty as a Princess P. 20

12

School Spotlight P. 22 A Guide to Choosing the Right School for Your Child P. 26 PB Pics - Summer Fun P. 28

16

The Best Form of Play is Being in a Play P. 30 Afterschool Enrichment P. 33 Count Me in - Be a Volunteer at Your Child’s School P. 34 Great Beginnings - Prepare for Back to School P. 38 Simple Back to School Snacking P. 40 Free Stuff - Giveaway Contests P. 42 Family Events Calendar P. 43

ON THE COVER Kaiya, 5 of Royal Palm Beach and Jake, 5 of Wellington are ready and excited to start Kindergarten. Thank you Sacred Heart School and Cardinal Newman High School for loaning their bus to us for our Back to School shoot! Cover photographed by Memorable Milestone Photography. | PBParenting.com | August 2013

3

Letter From The Publisher

Greetings, Growing up I remember getting so excited when stores started putting out the Back to School merchandise. I couldn’t wait to go pick out a new backpack and clothes. Now it seems stores are putting out school supplies earlier and earlier.

I would spend a lot of time carefully picking out my outfit for the first day and laying it out the night before. Excited, I would go to bed with butterflies in my stomach. My mom always took pictures of me and my sisters and now years later, I love taking pictures of my daughter’s first day and seeing all of my friends’ post their kids in backpacks and new clothes heading off to school. We love “first day” pics so be sure to send your back to school photos to pbpics@pbparenting.com. They could appear in next month’s issue of PB Pics!

Our August issue is packed with great ideas for the upcoming school year such as tips for hassle free mornings (pg. 8), staying healthy during the school year (pg.16), after school enrichments (pg. 33) and more. We also have a School Spotlight highlighting terrific schools in the area (pg 22).

But don’t worry Summer, we aren’t saying goodbye just yet! We want to enjoy the last few weeks while they last. Check out page 28 to see our summer pictures and all the fun we have been having in Palm Beach County and you’ll find Summer Safety Tips on page 12.

In between issues please be sure to stop by and join our 2,000 facebook fans as we keep you updated on the latest happenings in Palm Beach County. Also don’t miss our weekly e-newsletter (every Friday morning) filled with the latest happenings all over Palm Beach.

Enjoy the rest of the summer and the upcoming school year!

4 August 2013 | PB Parenting |

PB Parenting Palm Beach County’s Parenting Resource

Volume 2, Issue 8 | August 2013 PUBLISHER Felonice Margasak ADVERTISING DIRECTOR Jennifer Preville ACCOUNT EXECUTIVES Abbie Hellman Courtney Portnof GRAPHIC DESIGN/PRODUCTION Felonice Designs, LLC CALENDAR EDITOR Jade Adler COVER PHOTOGRAPHY Memorable Milestone Photography Allison Glucksman & Carly Doviak CONTRIBUTORS Kara Bachman Monica V. Florez, MD Sara Kendall Elanit Weizman CONTACT PB PARENTING

BY MAIL -

11924 W. Forest Hill Blvd. Suite 22-146 Wellington, FL 33414

To advertise call Jennifer at 561.907.7668 PHONE - 561.247.3148 EMAIL - info@pbparenting.com PB Parenting Magazine is published monthly in Palm Beach County, Florida. Copyright 20122013 , all rights reserved by PB Parenting, LLC. Contents may not be reproduced in any form without the written consent of the publisher. The publisher reserves the right to refuse advertising.

The publisher accepts no responsibility for advertisement errors beyond the cost of the portion of the advertisement occupied by the error within the advertisement itself. The publisher accepts no responsibility for submitted materials.

All submitted materials subject to editing.

At West Boca Medical Center you can skip the waiting room. If you have a non-life threatening medical emergency, simply hold your place online and wait in the comfort of your own home.

Hold Your Place Online at WestBocaMedCtr.com Go to WestBocaMedCtr.com Select a designated time Complete online forms

Arrive at the ER at your designated time Be seen by a healthcare professional within 15 minutes of your projected treatment time

There is no cost to reserve your place online. If you are having a life threatening emergency, please dial 911.

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PB Picks

Back to School Shopping !

This fall, Crocs is introducing several new back to school styles that can keep kids comfortable and cool as they head back to the classroom. Not only do many of these new styles feature a funky retro feel, but they’re also compliant with most school dress codes thanks to their closed toes, enclosed heels, and non-marking soles. Plus, they all come at a price point moms will love – all are $45 or less!

• Retro Molded Shoe PS - Available in kids’ sizes C6-C13.

Colors: Fuchsia/Neon Purple, Varsity Blue/Canary (shown) (MSRP: $34.99) • Retro Sneaker GS - Available in junior’s sizes J1-J6.

Colors: Smoke/Volt Green (shown), Black/Neon Magenta, Navy/ Red (MSRP: $44.99) • Crocband Hearts Flat PS - Available in kids’ sizes C6-C13 and J1. Colors: Neon Purple/Citrus, Carnation/Fuchsia, Raspberry/ Turquoise (shown), Turquoise/Party Pink (MSRP: $29.99)

These new styles are available locally at the Crocs store at the Wellington Green Mall, Gardens Mall & Sawgrass Mills or online www.crocs.com.

Shop Locally for Back to School

Did you know that each dollar you spend at your local store or boutique can help make an impact on your community? By supporting small business you’re not only supporting the local economy, you’re helping provide more jobs for your neighbors.* Some of PB Parenting’s favorite locally owned stores and websites are: Fit 2 Be Tied - Children’s shoe store (also carries backpacks and accessories). 8794 Boynton Beach Fun Tie-Dyed Backpacks with matching lunch Blvd., Canyon Town Center, Boynton Beach. boxes at Fit 2 Be Tied in Boynton Beach!

561.742.2212 Grandy’s Kids - Children’s clothing and accessories boutique. www.grandyskids.com. Order online and shipping will be refunded with free local Palm Beach County delivery.

Hibiscus Beach Kids - Beach Life Essentials for Kids. Downtown at the Gardens 11701 Lake Victoria Gardens, Suite 3107, Palm Beach Gardens. 561.408.3174 • www.hibiscusbeachkids.com Plato’s Closet - The latest looks in brand name gently used clothing & accessories.

Wellington - 10200 Forest Hill Blvd., #110, 561.422.3838.

Boca Raton - 2240 NW 19th Street, #1207, 561.422.3838 * According to U.S. Small Business Administration, Advocacy Small Business Statistics and Research. (2009)

6 August 2013 | PB Parenting |

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Mommy loves her technology “toys” but I don’t love sharing them with my kids. Check out these fun products that are kid Skype Technorati friendly and won’t break your back to school budget.

Ematic: FunTab Pro - This 7” Android 4.0 children’s tablet LinkedIn is powered by the award-winning Zoodles Kids Mode™. We love that it came out of the box ready to go after a quick charge and already loaded with thousands Newsvine SlideShare Google Google Talk of child-friendly apps, educational games, video messaging and more. Another feature I noticed is that it came with all of its accessories included - wall charger, Yahoo Yahoo Buzz Netvibes AOL car charger, silcone rubber case and customized color faceplates. Parents can access Zoodles.com to track andMicrosoft control their child’ s activitiesApple and check their educational progress. There is also a parent MSN MobileMe dashboard so Mom or Dad can use it as an android tablet when (and if) the kids put it down.

Available at: walmart.com, JR.com Price: $149.99.

Reddit

FriendFeed

YouTube

CrayolaLast.fm DigiTools™ Mister Wong An accessory / app combo that children can use to create digital works of art on iPads which can later be shared via social networks and email.

Qik Vimeo Viddler Virb Young artists can create works of art with the touch of a finger using virtual crayons, markets and color pencils in iconic Crayola colors.

Each DigiTools pack includes a free app with pages of virtual line art, Tumblr WordPerss Blogger Posterous animated stamp designs and other dazzling digital effects.

Available at: GriffinTechnology.com. Price: $19.99 and the DigiTools Deluxe Pack is $39.99 App Store

Amazon

Behance

Design Float

Deviant Art

Design Bump

KaZoo Headphones - Over-the-ear headphones with comfortable cushions and volume-limiting circuitry keeps sound pressure safe We cranked these Friendster Bebofor kids’ ears.

Squidoo Share Thisall the way up and it was still very comfortable listening.

KaZoo uses a built-in, always-on sound-control circuit to cap RSS peak volume Emaillevels at 85 decibels. That’s the maximum level recommended by many auditory health Update #1 organizations in the U.S. They sound good and look cute!

Available in either penguin or frog. Available at: GriffinTechnology.com Price: $19.99 Google Buzz Picasa Bing Meetup

Hassle Free Mornings

7 Habits to Make Mornings Easy on the Whole Family

BY SARA KENDALL Just about any morning for a family with school-age children can be a tricky balancing act, but especially weekday mornings.

Scrambling to find homework, rushing to make breakfast and solving fashion disasters as the clock ticks can add a lot of unnecessary stress.

Chaotic mornings can result in tempers flaring and being late for school or work.

Sound familiar? It doesn’t have to. Bring peace and harmony back to your mornings with a little prep the night before and a new morning routine. Follow these 7 simple habits for a better, calmer morning.

In The Evening 1. Check the school’s activity calendar for each of your children, review your work schedule and don’t forget the weather report.

If its library day tomorrow, have your child find the book tonight to avoid a last minute scramble as you’re heading out the door. Your big project presentation is tomorrow. Get everything ready, so you can breathe easier in the morning. The forecast is calling for possible rain. Prepare by laying out rain gear for the whole family.

2. Most school systems have lunch menus available online. Look up what’s on the school lunch menu. Find out who wants to buy and who wants to take their lunch. You may not be able to make their lunch the night before, but you can fill up their drink bottles, get their 8 August 2013 | PB Parenting |

lunch boxes out and decide on snacks, saving precious time the next morning and setting you up for a quick lunch-making process.

3. Get your children into the habit of packing their backpacks the night before.

For younger children, do a double check for homework, schoolbooks, permission slips and school papers. The packed lunch boxes, drink bottles, and snacks can be added in the morning. If there is no lunch to add, consider putting their backpacks in the car, so they are ready to go.

4. In the kitchen, select what’s on the breakfast menu. Place all the non-perishable breakfast food items like cereal, granola bars and bagels on the counter. Line up bowls, plates and the necessary utensils. With all the choices sitting on the countertop, your older children can easily see what is available, and it will prompt them to make their own breakfast.

5. Since you have checked the weather report, wardrobe decisions can be made by your children. Inform your children about the next day’s weather, so they can make their choices and lay out what they want to wear on their dresser. Clothing choices are a way a child can showcase their individual style, so this could lead to multiple outfit changes.

Making this important decision at night will save precious morning minutes.

6. Pad your morning time by adjusting bedtimes and alarm clocks by ten minutes.

Go to bed ten minutes earlier, so everyone can get up ten minutes earlier. These ten crucial minutes gives you the extra cushion if an unexpected delay occurs such as burnt toast or missing car keys.

In the Morning 7. Restrict the television, computer and video games in the morning. Kids tend to zone out in front of the television or get totally engrossed in winning a game on an electronic device. Play relaxing music instead so everyone has a calmer state of mind to start their day.

Successful mornings set the tone for the day. Begin incorporating these 7 new habits.

Adjust to suit your family’s style and watch your mornings turn into smooth beginnings.

PC is the PERFECT one stop shop for your back to school necessities! Our 70% off of retail prices makes BTS shopping affordable.

Need CASH? Bring in your trendy, cool stuff & walk out with $$$ in your pocket!

Plato’s Closet offers gently used denim, tops, coats, dresses, skirts, hoodies, shoes, belts, purses, jewelry and more!

I

Wellington - 10200 Forest Hill Blvd., #110 561.422.3838 Boca Raton - 2240 NW 19th Street, #1207 561.422.3838

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Sara Kendall is a freelance writer and mother of two daughters.

BACK TO SCHOOL WITH

Join us for a character brunch at Panera Bread with your favorite mouse!

Bring a donation of school supplies for Children’s Home Society of Florida (CHSFL) and receive a FREE LUNCH BAG to decorate and personalize to use for back-to-school at the event! School supply donations acceptable by CHSFL must be new and from the following items: Backpacks

Crayons

Colored pencils

3 Ring binders

Glue sticks

Calculators

Loose-leaf paper

Scissors

Folders

(wide and college ruled)

Markers

Pencils

Spiral notebooks

Gift cards for clothes

Pens

For more information, visit www.bocacenter.com or The Shops at Boca Center on Facebook.

Community Cares SOS Children’s Village gives hope & healing to foster children In the heart of Coconut Creek lays a neighborhood unlike any other. The tree-lined street and family homes may look typical, but the families inside are anything but. SOS Children’s Village is more than a foster home, it’s a neighborhood that brings together families and friends to fulfill a promise of healing, hope and home to South Florida’s foster children.

On any given day there is an average of 75 boys and girls between the ages of 2 and 18 living in the Village. Each child has been removed from their home and family because of abuse, abandonment and neglect. Each are longing for home and family.

And that’s what SOS is all about. The Village was built on the dream of creating a stable home and restoring family bonds between siblings. The realization of that dream is so very evident today. Wanda, the first SOS child, grew up with her three sisters at the Village. And, today, she attributes her ability to love and care for her own children because of the care and support she experienced at SOS. More than 400 children have passed through the doors of an SOS home over the past two decades. The first generation of Village kids are grown and building their own lives.

Print and Online

PB Parenting Palm Beach County’s Parenting Resource

www.pbparenting.com 10 August 2013 | PB Parenting |

Whether volunteering your time or making a donation, your generosity at SOS Florida ensures our kids grow up with a safe home, a happy childhood, and the hope of a bright future. We invite you to visit our Village and see first-hand the difference you can make in our children’s lives. For more information visit www.sosflorida.com.

the baby center

Diverse Programs for Babies 6 Weeks to 24 Months

The Baby Center at Congregation B’nai Israel’s Nadel Center for Early Childhood Education is committed to excellence. We offer a comprehensive set of programs for both parents and children, which develop learning, language, fine motor and gross motor skills, in a nurturing environment. The Baby Center also provides a community of support for new and expectant parents.

Parent/Child Classes A full array of classes and activities for parents with their babies

B’nai Babies A drop-off enrichment and development program for babies

For more information, or to register, contact Rebeca Rosenblatt at 561-241-1484 or Rebeca@cbiboca.org

CONGREGATION B’NAI ISRAEL 2200 Yamato Road Boca Raton, FL 33431

cbiboca.org/babycenter

Health & Wellness Summer Safety Tips There are a few weeks left of summer before school arrives, enjoy them! Before you head to the pool or get ready for a picnic, check out these safety tips so your fun-filled day doesn’t end with a trip to the emergency room.

1. Keep your cool and drink lots of water to avoid heat-related illness. Don’t wait until you’re thirsty to drink. Heat cramps, often caused by dehydration, can progress to heat exhaustion and potentially fatal heat stroke. To protect yourself against the heat, stay indoors as much as possible, wear loose-fitting, lightweight clothes; and avoid strenuous work during extreme heat.

2. Be water wise and teach your children to swim. At the pool, swim under lifeguard supervision. At the beach, swim only in designated areas. Don’t dive into shallow water and risk neck injuries or paralysis. If you get caught in an ocean current, swim parallel to shore and wait for the current to lessen.

3. Bake a cake — not your skin. Try to limit sun exposure during peak times and apply sunscreen at least 20 to 30 minutes before you hit the beach or pool and reapply every two hours. If you do have a sunburn, try taking a cool bath or shower, applying aloe gel or other soothing lotion, or taking aspirin or ibuprofen to reduce inflammation. Severe reactions, which can include fever, chills, nausea or rash, may require medical attention.

4. Have fun throwing the ball, not throwing out your back or shoulder. Before you start

12 August 2013 | PB Parenting |

exercising, check with your doctor, then make sure you have the right equipment, including properly fitting shoes. Start slowly to avoid overuse injuries such as tendonitis and be sure to drink lots of water. Don’t forget warm-up and stretching exercises.

5. Pass the salad please — but hold the salmonella, shigella and E. coli. Food poisoning can ruin a good time, so watch what you eat. Cook meat, poultry, fish and shellfish thoroughly and make sure prepared salads (such as egg, tuna, potato or chicken) are not left out at room temperature for more than two hours. Don’t eat raw oysters or undercooked mussels, clams or other seafood. Wash fruits and vegetables carefully. Avoid eating raw or undercooked eggs. Common signs and symptoms of food poisoning include abdominal cramps, diarrhea, nausea, vomiting and fever.

Enjoy a juicy slice of watermelon, dive into a cool pool and build your best sandcastle.

You can’t remove all the risks, but by putting safety first and following a few simple steps, you can enjoy your summer and make lots of happy memories.

If an accident does happen, the emergency rooms at West Boca Medical Center are available 24-hours a day to get you and your family back on track.

Visit WestBocaMedCtr.com to skip the ER waiting room and check in online. If you have a non-life threatening medical emergency, simply hold your place online and wait in the comfort of your own home. For more information and/or to receive your free ice pack, please call 866.904.WBMC (9262). If you are having a true emergency, please dial 911.

THEODORE FIELD, DMD IMPLANT RECONSTRUCTION RESTORATIVE AND COSMETIC DENTISTRY Providing specialized care to patients 20 years old and 90 years young!

Replace failing teeth, missing teeth or dentures with our fixed implant system; Your quality of life can be changed forever at an affordable cost! Designed to last a lifetime!

Dr. Theodore Field, DMD has proven results: Improved patient appearance, self-confidence & lifestyle!

Call today to find out how we can give you a beautiful smile!

We participate with all PPO dental insurance.

Accepting new patients Emergencies always welcome for new and existing patients.

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All-on-4 is a trademark of Nobel Biocare

Services offered: • The“All-on-4’’™ Option - implants that look and feel like real teeth!

• Teeth cleanings • Nitrous oxide sedation available • White fillings • All porcelain caps/crowns • Root canals • Zoom teeth whitening

OUCH! SUNBURN CARE

You had too much fun in the sun and now you have a sunburn – Here are 4 steps that help soothe.

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“Everyone’s smile is my specialty” • General dentistry- Cleanings, fillings, crowns, implants, pediatrics • Sedation- Nitrous Oxide • Cosmetics- Veneers, Whitening • Rehabilitations- Full and partial dentures, specialization in full scope reconstruction of the mouth • Prosthodontics- “TMJ” Dr. Sergio Rauchwerger, DMD, MMSc 3795 Isles View Dr. Suite 202 • Wellington Call Us Today! 561.798.7807

www.smiledesignsllc.com

1. Act quickly: As soon as you feel the tingle of a burn or see pinkness - take action. It can take 4-6 hours before the burn is fully apparent. Get out of the sun and start cool compresses.

2. Assess the damage: Most sunburns, even those that cause a few blisters, can be treated at home. But if a blistering burn covers 20% or more of the body seek medical attention. Anyone suffering fevers and chills should also seek medical help.

3. Treat your skin: After a cool bath or shower slather on the body lotion. Apply generously and repeat often. For severe burn with itching, pain, or swelling use over the counter hydrocortisone cream. Do not scratch your burn.

4. Don’t wait to medicate: Take over the counter pain medications, such as ibuprofen (Advil, Motrin IB) or aspirin and antihistamines, such as diphenhydramine (Benadryl) as soon as possible. It cuts back on the swelling and redness and might prevent some long-term skin damage.

Take the sunburn as a warning that your sun-safety net has failed and vow to do better. That means using sunscreen, covering up with clothing and hats and avoiding the sun as much as possible between 10 a.m. and 2 p.m.

Source: Cosmetics Design Source: FDA Source: SkinCaner.org

World Class Health Care Is A Lot Closer Than You Think.

Two Locations in Palm Beach County: Miami Children’s Hospital Nicklaus Care Center

Miami Children’s Hospital Nicklaus Outpatient Center

Services Provided by MCH Employed Physicians by Appointment:

Rehabilitation Services:

• Allergy & Immunology • Cardiology • Clinical Genetics • Craniofacial/Plastic and Reconstructive Surgery Consultations • Endocrinology • Gastroenterology

Services Provided by Private Practice Groups by Appointment: • Dermatology • Nephrology • Neurology

- Physical Therapy - Occupational Therapy - Speech-Language Therapy • Monday-Friday 9 a.m. to 6 p.m., by appointment only

Urgent Care Services: Walk-in care provided by board-certified pediatric physicians for minor injuries and illnesses.

• Monday-Friday 3 p.m. to 10 p.m.

• Saturday-Sunday 10 a.m. to 10 p.m.

X-ray Services: • Monday-Friday 1 p.m. to 10 p.m.

Saturday-Sunday 10 a.m. to 10 p.m.

• Walk-in service available

Subspecialty Services:

12989 Southern Boulevard Palms West Medical Office Building III, Suite 203 Loxahatchee, FL 33470 561-383-7113

• Orthopaedics - Scoliosis, Spinal Disorders and Surgery Consultations • Psychology (By Child Provider Specialists, a Psychological Services Practice) More subspecialties coming soon!

Miami Children’s Hospital offers free EKG screenings to middle and high school athletes as an effort to detect a potentially dangerous heart condition. To schedule a free EKG, please call toll free 855-MCH-EKGS/855-624-3547.

Legacy Place 11310 Legacy Avenue Palm Beach Gardens, FL 33410 561-MCH-9188 / 561-624-9188

For urgent care wait times, text “MCH” to 437411.

www.mch.com/NicklausCenters

A Happy & Healthy School Year

Health & Wellness

BY MONICA V. FLOREZ, MD As a mother and a doctor I look to the start of school with both happiness and dread.

My children will be returning to routine but they will also be returning to the place that often increases their risk of illness.

In order to maintain them as healthy as they have been throughout the summer ,there a number of things that parents can do to boost a child’s immune system and prevent the spread of disease.

The first step in a healthy immune system is a healthy body, which is maintained by healthy diet and plenty of sleep. Children need between 10-12 hours of sleep at night, even on weekends!! Elementary age children should be going to bed between 730-830 pm, middle school and high school children should try to get to bed between 9 - 930 at night. Parents and children should institute a cool down period about 30-40 minutes prior to bed and a nightly routine to start to wind down. For example: turn off ALL electronic including TV and cell phones (parents charge those cell phones in the kitchen to avoid late night calls and texts and use an old fashioned alarm clock if needed), put away school books and get clothing ready for the next day, grab a healthy snack, brush teeth and read quietly for 20-30 minutes.

A healthy diet always starts with breakfast; skip the cereal and do protein instead.

Egg is an excellent source of protein.

Other sources of protein include yogurt

16 August 2013 | PB Parenting |

and almond or peanut butter for variety.

Take advantage of snack time. Since they are hungry and everyone else is eating they will be more likely to eat healthy foods during snack time - so send fruits and vegetables instead of chips and cookies. Try to get 5-7 serving of fruits and vegetables in a day - one with each meal and each snack .

Everyone knows that washing hands is important and the first step in keep bacteria and viruses from entering our system, but once washed children IMMEDIATELY touch potentially infected surfaces and then place their fingers inside their mouths!! So all the hand washing in the world will not work unless we teach them to keep fingers and nails outside of the mouth. To a child, the word bacteria and virus means nothing -- they have never seen one in a zoo they do not know what that word represents. So in my office I will often show elementary age child pictures of bacteria and viruses and let them know those are the germs that they touch and pick up and then eat when they put their fingers in their mouths.

These little germ critters are also found on drinking fountains, so prepare your child with a thermos full of ice cold water. Skip the juice and send water instead - many teachers will allow children to sip from thermoses of water throughout the day as long as the container is leak resistant, so invest in a good stainless steel thermos.

If you are already feeding your children a healthy diet, they get plenty of sleep and have good hand hygiene, but they still get sick, there must be something else. A multivitamin with omega3 supplementation found in health food stores is a great addition, since it rounds out any nutritional deficits and adds an immune boost with the omega3. Which brand you ask? That unfortunately is trial and error - the best brand is the one that packs the most punch AND tastes good enough to eat.

Announcing A New Location in Delray Beach!

East Delr Announcin 4800 A New Locat Delray Be in DelrayBeac

Phone: (56

West Boynto East Delray Beach, F 10151 Enterprise C 4800 Linton Blv Boynton Bea Delray Beach , FL 3344 Phone: (56 Phone: (561) 793-617 Fax: (56 West Boynton Beach, F 10151 Enterprise Ctr. Blvd. #10 Refresh. Rejuvenate.

Enhance.

Monica V. Florez, MD is Boynton Beach, FL 3343 a pediatrician on staff at Botox® Cosmetic Royal Palm Beach, FL Royal PalmLake Worth, Palm Beach FL Bel Beach, FL FL Lake Worth, FLGardens, Palm Beach Ga Phone: (561) 740-911 Children’s Hospital the Physicians at SouthTrail Florida and Ce Meet Foot the Physicians at 11412The Okeechobee Blvd.

4889 S. Congress 9089 N. Military 1200 11412 Okeechobee Blvd. Avenue4889 Meet S. Congress Avenue 9089 N.Ankle Milit Fax: (561) 967-246 • Crows feet at Palms Their Royal Palm Beach, West.

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The physicians of the South Florida Foot and Ankle Center are recognized for their skill and expertise in helping to restore freedom of movement for patients of all ages. You’ll find our doctors and professional staff to be outstanding in their specialties, exceptionally compassionate and understanding of your needs.

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Dr. Ortiz turned down several athletic scholarships to compete in college level wrestling in order to pursue a career in Sports Medicine.

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Six South Florida Foot and Ankle Centers To Serve You! Dr. Joshua P. Daly, DPM, MBA Dr. Joshua Paul Daly grew up in the small town of Grenada, Mississippi, the youngest of three boys. He followed the family tradition and attended Mississippi State University to pursue a degree in Microbiology. Dr. Daly was involved with multiple campus organization and leadership positions resulting in his induction into the MSU Hall of Fame (one of ten chosen).

After graduating Magna Cum Laude with a Bachelor of Science in Microbiology, his natural interest in business and leadership led him to business school where he obtained his Masters of Business Administration (MBA) degree.

Dr. Brett Fried, DPM I was born and raised (alongside my twin brother) by my father in Staten Island, New York. Watching my grandfather deal with diabetes on a daily basis, I quickly appreciated the field of Medicine and eventually attended Medical school at the prestigious New York College of Podiatric Medicine in Manhattan, NY. After medical school, my residency career started in New York City where my time was spent at four major hospitals

Dr. Julio C. Ortiz, DPM Dr. Ortiz was born in Havana, Cuba and moved to Florida at the age of two along with his mother, father and older brother. He was raised in Hialeah, Florida and attended Miami Springs Senior High School where he first became interested in Sports Medicine following an injury to his knee.

Dr. Ortiz turned down several athletic scholarships to compete in college level wrestling in order to pursue a career in Sports Medicine.

Visit our website - www.SFFAC.com

Dr. Joshua P. Daly, DPM, MBA Dr. Joshua Paul Daly grew up in the small town of Grenada, Mississippi, the

PB Beauty

Fighting Summer Frizz!

BY COURTNEY PORTNOF Summer fun can quickly turn into summer frizz! If you are looking to tame your mane this summer, get excited as PB Parenting introduces you to Tricho Hair Salon at Wellington Green. Head Stylist and Owner Damiano Guardino and his fabulous team are very familiar with the negative impact heat has on hair.

Damiano, formerly of Pyure Aveda, recently opened his New York Style salon, incorporating his years of experience.

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18 August 2013 | PB Parenting |

solution; a Keratin treatment.

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Mommy Makeover

BY FELONICE MARGASAK

So I turned to Damiano Guardino of Tricho Salon in the Wellington Green Mall. We are excited to announce PB Parenting has partnered with Tricho to help make-over the moms of Palm Beach County, one reader at a time!

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www.littleprincesspa.com • 561.544.0000 2010 NE 5th Ave • Boca Raton • Fifth Avenue Shoppes

School Spotlight From Preschool through 8th grade, through games, songs, movement and PB Parenting takes a look at the many diverse art. By encouraging child-directed play and choices for your child’s education. using “Creative Curriculum”, we ensure that your child develops at his or her own pace Ben Gamla Charter while teaching them to be a team player School in Boynton and encouraging independence. For more Beach offers Gifted information call 561-585-0032 (391Valley and other enrichment programs, and uses Forge Road in West Palm Beach) or 561-683innovative practices and proven educational 1506 (517 Jog Road in West Palm Beach) or techniques to enhance authentic student visit www.mybrightchildacademy.com engagement and cooperative learning.

Furthermore, the student learning The Nadel Center for Early experience is enriched with state of the Childhood Education art technology including smart tables, (NCECE) is a nationally iPads, and laptops. The educational team accredited early learning focuses on meeting and exceeding the program at Congregation B’nai Israel in Florida State and Common Core Standards Boca Raton. The program is dedicated to for every child, and providing the best maximizing children’s potential by helping education possible, while facilitating them develop cognitive, motor, social/ the academic and personal growth of emotional and self-help skills, while giving each child in a loving and nurturing them a strong sense of identity through environment. For more information visit spiritual learning. We focus on building the www.bengamlaboyntonbeach.org or call total child by being a school of excellence.

561-742-8017 Call Rebeca for a tour at 561-241-1484. Visit us online at www.cbiboca.org/ncece or find See your child learn us on Facebook – Nadel Center for Early something new every Childhood Education. day under the care of the experienced teachers of Bright Child The Baby Center at NCECE Academy. Children at this age are curious ensures that your baby starts about the world around them. Your child will in the best direction. There build skills, confidence and critical thinking are an array of classes including mommy

22 August 2013 | PB Parenting |

Get Started Today!

• NAC accredited and Gold Seal Awarded school • FREE Webcam • FREE VPK Program • FREE Nutritious Breakfast, Lunch and Snack • Award winning academy • After School program with transportation • Monday-Friday 7 AM - 6 PM • State of Art Facilities • Family Central Accepted • Age appropriate classrooms for toddlers, preschool and pre-k 391 Valley Forge Road 517 Jog Road West Palm Beach West Palm Beach 561.585.0032 561.683.1506

www.mybrightchildacademy.com

The right start At Temple Beth El of Boca Raton, our mission is that each child reaches his or her full potential. With all the love we have to give, we provide enriching educational experiences and stimulating curriculum that lay the foundation for a lifetime of learning.

And to help with your busy life, we offer flexible scheduling, extended day options and special holiday programming when many schools are closed.

Together Time • Transition Program • Two’s through Pre-K Extended day with enrichment Infant child care for children 2 – 23 months 7am – 6pm, five days a week

Proud of our LEED certified “green” campus

where love grows great minds.

Schedule a tour and come see for yourself why busy parents love TBE’s Early Childhood Center at our Beck Family Campus on Yamato and 441.

TEMPLE BETH EL OF BOCA RATON MAIN CAMPUS, 333 SW 4TH AVENUE, BOCA RATON, FL 33432 BECK FAMILY CAMPUS, 9800 YAMATO ROAD, BOCA RATON, FL 33434 MAIN: 561/391-8900 SCHOOL: 561/391-9091 www.tbebocaecc.org A Reform congregation affiliated with The Union for Reform Judaism

Sacred Heart School in Lake Worth prepares its students for a successful future by providing a high quality, Christ-centered education. Students are held to a high academic standard in grades Pre-K through 8th grade in classes with low student/teacher ratio. Classrooms are equipped with computers and Smart Boards, and WiFi. All middle school The Phylis J. Green ECC at students use iPads . A full music program Congregation Kol Tikvah provides the opportunity for all students to believes that the first few learn a musical instrument, and students may years of a child’s life provides choose from 30 languages in our Rosetta Stone the foundation for later Language lab. Sacred Heart School is also social and cognitive development and proud of our award-winning athletics program. builds self-esteem and a love for learning.

For more information, please call 561-582-2242.

We also know that our school is much more 410 N M St, Lake Worth. than just a place for children to learn and The Early Childhood grow; it’s part of a Jewish community. We Center at Temple Beth El are now accepting registration for 2013-14. of Boca Raton provides a Children ages 12 months to 5 years old. Our comprehensive and meaningful educational new hours: 7:00am-6:00pm. For more info experience in a loving, nurturing environment. visit www. koltikvah.net/preschool.htm or From full-time infant daycare through Pre-K, call or call 954-346-4281. & me, daddy & me, grandparent & me classes as well as a drop off developmental enrichment program for babies from 6 weeks through 24 months. Registration is ongoing. Call Rebeca for a tour at 561-2411484. Visit us online at www.cbiboca.org/ babycenter or find us on Facebook. 2200 Yamato Road, Boca Raton.

PHYLIS J. GREEN ECC 2013-14 School Registration ACHIEVED MAXIMUM KINDERGARTEN READINESS RATE 100

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AGES 12 MONTHS- 5 YEARS!

3ʕʉʙLɡ - *Ⱦȭʑɚ (ʋʁʙɨ &ʕɵOɮKȹRɍ at Congregation Kol Tikvah 6750 University Drive · Parkland · 954.346.4281 www.koltikvah.net

our goal is to prepare each child for success in the area’s best public and private schools, recognizing that every child is unique based on their academic needs, temperament, environment and developmental intellect. To help with parent’s busy schedules, we offer flexible scheduling 5 days a week from 7:00 am to 6:00 pm. For more information visit www.tbebocaecc.org or call 561-391-9091.

Temple Beth Torah Leonie Arguetty Preschool has been in Wellington for over 20 years with a strong reputation for high quality early childhood education. We are the only area preschool with NAEYC Accreditation assuring families that our program meets high national standards for quality and professionalism.

We offer a variety of learning experiences that prepare your child for private and public elementary schools. Come see what makes this school so special. 900 Big Blue Trace, Wellington, Fl 33414, 561-793.2649, or email psdirector@templebethtorah.net.

Sacred Heart School

Excellence, Academics, Athletics, Technology & the Arts in a Spiritual Environment

Where Giftedness Begins Technology Based Curriculum

• Pre-K through 8th grade • Low student/teacher ratio • All classrooms equipped with computers & smart boards; iPads used by all students.

• State Scholarships Accepted: McKay, Step-up & VPK

For more information or to schedule a tour please call 561.582.2242 www.sacredheartschoollakeworth.com

A Guide To Choosing The Right School For Your Child

BY ELANIT WEIZMAN

The school you send your child to must

your residential address. This is not the case with charter schools. You are free not only prepare students to compete against the best-educated students around to choose any public charter school within Palm Beach County regardless of the world, but it must also develop every your home address. Charter schools are child’s ability to think independently, required by state law to be academically problem solve, and be a creative participant, and leader, in the 21st century. and financially accountable. They are also accountable to the families they serve, and Today’s parent has several options when it must provide excellent customer service comes to choosing their child’s school. From and a high quality educational program private to public, magnet to public charter, in order to keep their students. Public the educational landscape in Florida is rich charter schools also have the autonomy to and varied. But with all these options, how set policies related to curriculum delivery, can you make the right choice? The first parent involvement, discipline, and special step is to understand the options available programs – this allows teachers and in your community and find one that best administrators to tailor their program to meets the needs of your child. meet the specific needs of the children they serve.

Understanding your options: While there are many differences between Public Student achievement is paramount in all Charter Schools and district-run Public charter schools. A principal and school Schools, they also have several similarities. governing board have more freedom Both are tuition-free public schools, hire in selecting and retaining their staff: state certified teachers, adhere to local job performance/excellence equals job and state safety compliance measures, security for teachers and administrators, follow state and nationally approved not tenure. Most charter schools require curriculum (Sunshine State Standards and a parent commitment of a minimum Common Core), and are assessed regularly number of volunteer hours as a to measure student progress and overall requirement of registration. This studentschool performance (FCAT and No Child parent-teacher partnership has proven Left Behind). And both are required to particularly successful in raising student service the needs of all students - including achievement, and making parents true English Language Learners. collaborators in the education process.

Because charter schools are typically Here are the differences: Your child smaller than the neighborhood public is assigned to a public school based on

26 August 2013 | PB Parenting |

school, they have a distinct family feel, and principals often know each of their students and parents by name. Many parents feel that they are receiving a private school experience, but as charter schools are publicly funded, all K-12 students attend charter schools tuition free.

Each charter school is different: They are run by independent governing boards and each has its own philosophy, vision, and focus that determines the type of experience you and your child will have at that particular charter school. For example, some focus on dual-language or performing arts programs, while others may maintain single-gender classrooms.

The dual language boom: Driven by parental demand, dual language programs have seen incredible growth in Florida in the last decade. There are now Greek, Italian, French, Russian, Spanish and Hebrew programs available at both district-run and charter schools.

Ben Gamla is a Hebrew language charter school with campuses in Boynton Beach, Hollywood, Miami, and Plantation.

Students have one period a day of Hebrew language and culture. The focus is literacy and conversational skills. A genuine love for children, high expectations, and character building are a priority at Ben Gamla Charter School. Instruction is tailored to provide a framework to challenge advanced students and support those who are struggling, while creating a solid classroom experience for students learning at grade level.

To find a charter school visit www. floridacharterschools.org. Go to http://pbgis. palmbeach.k12.fl.us/addresslocator/lookup. html to find your assigned school. For more information about Ben Gamla visit www.bengamlaboyntonbeach.org

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PB Pics

Summer Fun!

Summer is almost over and school will be back in session! Check out some of the fun we have been having around Palm Beach County!

Mia and Ha iley enjoy w ate Yeladim at Congregati rplay at Camp on B’nai Isra Boca Raton el in . t Palm Beach enjoy Sisters Karolina and Karina of Wes in Miami. lace ketp Mar side Bay a daytime trip to

DJ LAZ of 106.7fm celebrates his daughter’ s birthday with a party at Little Princess Spa in Boca Rato n.

Happy Birthday Princess Nya.

First Movie Night at Cool Bea ns Indoor Playground and Cafe in Palm Beach Gardens.

28 August 2013 | PB Parenting |

Sweat Pea at Abby takes her first riding lesson on Mary ,won May’s Lazy Acres Farm. Abby’s Mommy, e. kag pac Mommy and Me giveaway

for their Lion Summer camp dancers practice ements in Mov anic Org at e anc orm King perf Boca Raton.

PB Pics

Art Abby and Jake enjoy a week of EcoArt - Pine Jog e Mor d Nee Kids at p Cam mer Sum Elementary in West Palm Beach.

Children enjoying a ca lm and peaceful mome nt with aromatherapy at a Family Yoga worksho p at Wise Women’s Sanctua ry in Lake Worth.

Do you have a photo of your family having fun in Palm Beach County? Send it to PB Pics and you might see your photo here! pbpics@pbparenting.com.

561.790.6160

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Redeem this coupon and receive $1.00 off the general admission price for up to 6 guests. Valid for the 2013 season during operating hours only. Coupon not valid with toddler fee, day camps, discount tickets, complimentary passes, group rates, or any other advertised discounts or promotion. PB Parenting August 2013

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The Best Form of Play is… Being in a Play!

BY KARA BACHMAN There is a reason that theatrical productions are referred to as “plays.”

Surely, it is because in addition to being hard work, theater can also be a great form of play. Even one small moment in the limelight can serve to permanently fire the imagination and creative spirit of a child.

Although many kids in Palm Beach County prefer to spend their time in organized sports, there are many others who have never been able to grab onto sports as a pastime they can enjoy and excel at. If your child “doesn’t get into” sports, you may want to consider introducing them to another form of play: theater.

We all remember playing dress-up as children. We recall how much fun it was to pretend to be a princess, or a cowboy, or an alien from outer space. Participating in organized theater activities captures this playful element. What’s more, with every successive performance, our children are not only “playing,” but are perfecting a craft that may lead to a lifetime of enjoyment. Just as sports can teach kids how to follow directions, how to work as a “team” and how to perfect a skill set, so too, can drama. Even more important,

30 August 2013 | PB Parenting |

when a child receives the cheers and applause of an audience, it is every bit as satisfying as the cheers of spectators at a ballgame.

According to James Catterall, UCLA Professor, participation in drama aids in educational and social success. His book, Doing Well and Doing Good by Doing Art: The Effects of Education in the Visual and Performing Arts on the Achievements and Values of Young Adults (2009), shares the results of studies that trace how involvement in performing and visual art influences children. He says in the book: “Our analyses found substantial and significant differences in achievement and in important attitudes and behaviors between youth highly involved in the arts and those with little or no arts engagement.” His study, which was a focal point of the book, showed that kids involved in theater, band, orchestra, chorus, dance, and other artistic pursuits had higher school achievement, lower rates of dropping out of school, and “better attitudes about school and community.” If this is true, then theater is definitely play with a purpose!

Theater is a year-round activity that

can involve the entire family, from the oldest member to the very youngest.

Many theaters and playhouses provide opportunities for youngsters to get involved. For those who are outgoing, taking a role onstage may be a possibility.

When starting out, a child with little experience will need to begin with roles as an ‘extra’ or with small bit parts until they build up enough maturity and acting chops to carry a more serious role.

But with time, your child could develop dramatic skills that will delight audiences.

Perhaps your child is shy about being in the spotlight and would prefer to help behind-the-scenes by getting stage sets and props ready, helping with costumes, or assisting those who work in sound and lights. There really is an option for every personality and age. Community theater is a great activity for families, as it is something they can enjoy together for many, many years.

Sol ChildrenTheatre

announces the only one of it’s kind in Boca Raton MUSICAL THEATRE PERFORMANCE EXPERIENCE Open for young actors aged 7 – 12 … please only sign up for this workshop if you want to learn, have fun and perform in a fully-staged musical directed by Boca’s best instructors! sig up early!!!!

Only accepting 20 students … sign REGISTRATION: Tuesdays, Wednesdays & Thursdays Wedne 3:30 – 7:30pm 0pm at a Sol Children Theatre REGISTRATION ON CLOSES: CL September 20

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TUITION: Once per p lifetime per family registration fee of $50 Tuition Tuitio per participant only $450 for 18 weeks!!!

VALUE IN BOCA! BEST V

www.solchildren.org www.solchildren. ww 561-447-8829

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PB Parenting Palm Beach County’s Parenting Resource

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| PBParenting.com | August 2013

31

Piano, Violin & Guitar Lessons All Levels - Children & Adult - Private Lessons Preparing Students for Bak & Dreyfoos

No Piano needed to start, just a keyboard at home. We can assist with selecting a proper guitar or violin to start.

Dr. Robert Sergio Ph.D Music Education & Mrs. Ann Sergio, M. Ed

Call today for more information 561.784.4866

IS NOW Gymnastics • Rhythmic Gymnastics Cheer • Dance • Martial Arts Classes • Summer Camp Birthday Parties • Parents Night Out 6500 South Rogers Circle #1000 Boca Raton • 561.998.4225 www.risingstarsgym.net

Register Now for Fall Session!

Classes begin August 26th.

Placement auditions for our full-scale musicals (registered students) takes place Aug. 20-25th.

Theatrical Performance & Musical Training for ages 3+

Located in the heart of Wellington!

For more info call 561.223.1928 or www.wellingtonchildrenstheatre.com

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Ballet | Tap | Jazz | Modern Hip Hop | Acro | Zumba Ages 3+ | Adult Classes Beginner – Pre-Professional 1203 Knuth Road • Boynton Beach 561-736-9097 www.southerndancetheatre.com

Many children begin their involvement in plays by enrolling in a summer or afterschool camp. Others choose to participate, beginning at the middleschool level, in drama classes or musical productions staged at school. By participating in school plays and theater camps, your child can become familiar with the rudiments of a stage show; this can help him/her transition more easily to involvement with community theater.

Pick up the phone and call a local theater and ask about how you can become involved. Just as “soccer moms” love to see their kids kick an impossible goal, you will enjoy seeing your “superstar” on a stage, delivering a line perfectly or posing as the perfect princess, clown, superhero, or dainty yellow flower.

Kara Bachman is mom to two kids, aged 10 and 13, who love performing in children’s plays and at open mic nights. An “indoors” person, Kara is glad that rehearsal is always in an air-conditioned theater instead of on a humid ball field.

Local Children’s Theatre Showtime Performing Arts Theatre 503 SE Mizner Blvd. Suite 73 Boca Raton • 561.394.2626 www.showtimeboca.com Sol’s Children Theatre 3333 N. Federal Hwy. • Boca Raton 561.447.8829 www.solchildren.org Wellington Children’s Theatre The “Old” Wellington Mall Forest Hill Blvd. • Wellington 561.223.1928 www.wellingtonchildrenstheatre.com

After School Enrichment Akademia Dance www.akademiadance.com • 561.762.2991 Aloha Mental Arithmetic www.aloha-usa.com • 561.537.5434 The Bees Knees Learn and Play ® www.beeskneesbuzz.com • 561.638.4949 British Swim School - Wellington www.britishswimschool.com • 561-855-7043 Cool Beans Indoor Playground & Cafe www.coolbeansplaycafe.com 561.627.1782 Delray School of Dance www.thebarrefitness.com • 561.779.0481 InterPlay Occupational Therapy for Children www.interplaytherapy.com 561.450.5080 Joey’s Outback Adventures www.joeysoutback.com • 561-204-4554 Kids Choice Sports, Dance & Fitness www.gokidschoice.com. • 561.998.4225 Kids Need More Art www.kidsneedmoreart.com 561.746.4576 Little Strikers Indoor Soccer www.littlestrikers.us • 561.288.0597 Lisa’s Dance & Exercise www.lisasdanceandexercise.com 561.317.5738 Organic Movements www.organicmovements.com 561.395.6111 Paris Ballet & Dance www.parisballetdance.com •561.308.8377 Piano, Violin & Guitar Music Lessons Dr. Robert Sergio Ph.D. & Mrs. Ann Sergio M.Ed 561.784.4866 Southern Dance Theatre www.southerndancetheatre.com 561.736.9097 Villaris of Wellington Martial Arts www.villarisofwellington.com 561.792.1100

Positive lessons for the whole family

Let Villari’s Studios of Self Defense build confidence for the future steps of your child.

We offer classes from age 4 to adult. For more information or to schedule a free trial class call:

561.792.1100

12794 West Forest Hill Blvd Suite 7 • Wellington www.villarisofwellington.com

Dance classes for ages 3 through teens Classes taught by former professional ballet dancer from Russia.

Pre-ballet • Ballet Pointe • Jazz •Modern Rhythmic Gymnastics.

Call 561.779.0481 Check for scheduling and registration at: www.thebarrefitness.com

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Count Me In! Be a Volunteer at Your Child’s School

BY SARA KENDALL

T here is nothing more valuable than the gift of your time and energy. Volunteering

at your child’s school is a wonderful way to be involved in your child’s school life and give back to your community. Not only will you be building a closer bond with your child, you will be sending a positive message that you consider their school and their education to be a worthy cause. Your presence will benefit not only your child, but will also enrich the lives of the other children. If you’re not sure how and where to begin, let these tips guide you and help you become an important role model in your community.

Ways to Help Out Every school offers a variety of volunteer opportunities. Helping in your child’s classroom could include reading to the class, tutoring literacy in small groups, or assisting in math workshops. Some teachers will need general classroom help by filing paperwork, re-shelving books, or taking down bulletin boards.

Volunteering in your child’s classroom will give you the opportunity to get to know

34 August 2013 | PB Parenting |

your child’s teacher much better. The more face time you have with their teacher, the more likely you will have a higher level of parent-teacher communication.

Classroom volunteering will give you the chance to meet your child’s friends and get a better understanding of the friendships your child is forming. You will see firsthand your child’s daily activities and get a clearer understanding of school structure and curriculum. These valuable insights are gained only by being in your child’s classroom.

There are many volunteering opportunities outside the classroom such as helping out during a school event, chairing a committee, or serving on the Parent Teacher Association.

It is a great way to get to know teachers, administrators and other parents. You will increase your knowledge of the school through your experiences and the people you meet.

Class Parent Another excellent way to connect with your child’s classroom is being the Class Parent.

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The role of the Class Parent is serving as the liaison between the classroom teacher and parents. Duties could include organizing and maintaining a class contact list for families, handling communications via email, organizing classroom events, and/or coordinating chaperones for field trips.

Make your child’s birthday party memorable.

First Birthday | Princess | Rock Star Diva Fairy Garden | Pink Pirate | Rock Star Under the Sea | Pirate | Jungle Buddy Construction | Dinosaur | Ocean Girl

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• Specializing in Teaching Ballet, Tap and Creative Movement Classes • Locations in Palm Beach Gardens & Lake Worth • Small Class Sizes • FREE Trial Class For more info call 561.317.5738 or email Lisasue2003@gmail.com www.lisasdanceandexercise.com

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Let Your Child Know Prior to signing up for in-classroom opportunities, have a talk with your child.

Most children enjoy having their parents involved, but if you get the feeling your child would be uncomfortable or distracted by you in their classroom, go a different route. Take a behind-the-scenes approach by volunteering in the school library, for a special event or during the book fair.

Words of Caution If you are volunteering in the classroom, be careful not to give your child special treatment. Keep everyone on the same level. Showing favoritism could potentially cause more harm than good to your child.

If you encounter an unruly child, always defer to the teacher to handle the situation.

Let the teacher give the discipline. Don’t overstep your boundaries. You are there to support a teacher, not co-teach.

For The Greater Good Volunteering requests will arise throughout the school year. Pitch in whenever you can. Any way you can lend a helping hand to your child’s school will be greatly appreciated by teachers and administrators.

You will become a valued member of your child’s school while strengthening your ties in your community. There is no better way to spend a few hours for a chance to inspire, educate, and motivate future generations.

Sara Kendall is a freelance writer and mother of two daughters.

PB Parenting Palm Beach County’s Parenting Resource

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Great Beginnings Prepare Your Kids for Back-to-School

BY SARA KENDALL

A new school year is full of possibilities, but also full of many unknowns. A mix of anticipation and apprehension will be felt by many children during this exciting time.

Some will be more nervous than others about what is going to happen. Anxiety is a common feeling from a kindergartener beginning school to a high schooler starting a brand new school. What’s a parent to do?

Here are a few ways you can prepare your child for this important transition.

Visit the School Many schools encourage new students to get familiar with the school. It’s important to get a good understanding of school layout.

Knowing the basics, like where the classrooms, bathrooms, and cafeteria are located is essential information for every child. A visit will give your child some visual reassurances when walking into the school on their first day.

For younger children, take some time to play on the outside play area if not occupied by students. Most kids love to play outside and it will leave a good first impression.

Meet the Teacher Whether it is Open House or Back-to-School Night, attend with your child. It will be the perfect opportunity for your child to meet the teacher. Putting a face to a name, your child will gain some comfort from knowing who their teacher is. Mingle with other parents and their children. The more familiar faces your child sees on the first day, the better your child will feel when they walk into the classroom.

Look around the room and it’s likely there will be a class schedule posted. Review it with your child, so they will know what they will be doing throughout the day. Knowing snack and lunch times are good for you both to know for the day.

Getting Home Your child will need to know how they will be getting home. If you will be picking up your child, let them know you will be waiting for them in the carpool line. If your

child will be riding a bus home or a van to an afterschool program, explain the process and how the adults will make sure they will be safe. Arrive on time for pick up. Being late will cause unnecessary stress for your child.

Elementary Students It’s hard to predict how a kindergartner or a young student starting out in a new school will react to the first day. Some will cling to their mom while others will walk away without a glance over their shoulder. To ease some fear, try to have your child meet a classmate before the first day. If possible, consider having your child carpool or ride the bus with their new friend, so they will be walking into the school with someone they know.

Tweens and Teens This age group will experience a larger school setting. Learning to find their way around the school from lockers to classrooms can cause some stress. It will take some practice to get comfortable with their new surroundings. Make sure your child visits the school prior to the first day to give them a chance to learn the lay of the land.

Social issues will play a big role on their outlook on school. Fitting in, as well as making and keeping friends are big concerns.

Encourage your child to seek positive friends who will be good influences in their lives.

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Support and Reassurance Downtown at the Gardens Discuss how they are feeling with your child.

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Simple Back to School Snacking The start of a school year can be an exhilarating time for kids. Make the most of this exciting time and break out of the old back to school routine with a few simple snacking tips.

Serving up these healthy snacking solutions will bring color and enjoyment to an otherwise drab lunch.

Here are a few ways to pack some fun back into lunch: Pack a Bento Box – These convenient, easy-tocarry food containers are perfect for lunchtime. The compartments make packing different foods simple, while keeping flavors and textures separate. Pack in hummus along with some dippers, such as pretzels, sliced fruit and veggies for healthy eating on-the-go.

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After-School Noshes – Keep the fun, flavorful food options on hand for after-class, as well. When they’re busy doing homework or cramming for the exam, your kids will love the Mediterranean twist on these classic kid-friendly recipes, like this recipe for Grilled Vegetable Pita Pizza.

Grilled Vegetable Pita Pizza Yield: 3 - 6” pizzas, 1 1/2 cups of yellow or green summer squash (about 2 medium size) 1/4 cup olive oil 2 teaspoons salt 1 red onion 2 vine ripe tomatoes 3 (6-inch) round pitas 1 cup Sabra Classic Hummus Black pepper and salt to taste Slice summer squash in 1/4-inch rounds.

Place in bowl and add 2 tablespoons olive oil

and 1/4 teaspoon salt.

Peel and cut red onion in half. Then slice in 1/3-inch wedges.

Repeat with second half. Place in bowl with 1 tablespoon olive oil.

Sprinkle with salt and combine. Cut tomatoes in half and slice 4-6 half-moon wedges.

Repeat with second half. Place in bowl with 1 tablespoon olive oil and 1/4 teaspoon salt and combine.

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Grill summer squash about 4 minutes on each side. Grill onions about 5 minutes, rotating once. Grill tomatoes about 5 minutes rotating once.

Warm pita on the grill about 3 minutes each side. Once warm, remove pita from heat and slather with about 1/3 cup hummus.

Top with summer squash, tomatoes and onions. Cut into 8 pieces and enjoy.

For more recipes and information on Sabra Hummus, visit www.sabra.com. Source: Sabra

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Northern Palm Beaches Sale! September 14-15 Shop and get amazing deals on all you need for the upcoming season! Save 50-90% off retail prices!

Sell your items as a consignor, earn up to 70%! Easy “how to” videos and registration online!

Be a part of our Team and you receive a PreSale pass! Shop early to get the best deals! Details online!

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FREE STUFF In over a year, PB Parenting has given away over $7,000 worth of awesome prizes! You can win too! Log on to Facebook, find our page and like us. We will announce details on how to enter to win these great giveaways! www.facebook.com/pbparenting

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15 classes of Musical Munchkins classes at Congregation Bnai Torah Baby Center (registration & security fee included.) New families only. ($520 value)

Over $1,500 in giveaways this month!

Mommy makeover from Tricho Salon at Wellington Green valued at $500, See page 19 for details.

10-week Mommy and Me session at Organic Movements.($225 value)

7 weeks of Indoor Soccer with Little Strikers ($130 value)

A 10 Visit Pass to Cool Beans Indoor Playground and Cafe for children 6 months to 6 years (valued up to $85) Outlines:

60 Minute Custom Therapeutic Massage ($69.95 value) Let Live us font: Host your next Event

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3 free Ballet and Tap Classes at Lisa’s Dance and Exercise in Lake Worth ($30 value)

Giveaways are open to adult residents (18 & over) of the 50 United States and the District of Columbia and are void where prohibited by law. For official and complete list of rules visit the contest page on pbparenting.com.

42 August 2013 | PB Parenting |

Calendar

Aug 5 3 -7 PM Open registration begins for Paris Ballet for the 2013 -2014 Dance Season. For more info go to www.parisballetdance.com or call 561.308.8377.

Fri. Aug 9 • 7-9 PM Grand Re-Opening! Night of Skate Come and skate for free with friends and Locals Surf Shop at the newly renovated Palm Beach Gardens Skate Park Best Trick Contest • Giveaways • Prizes. All participants under 18 must have a skate card and waiver on file. Participants over 18 must have a valid ID. Helmets Required! Email recinfo@pbgfl.com or call 561-630-1100 for more information., 10113 Plant Drive, PBG 33410.

Sun. Aug. 11 • 6-8 PM Special Needs Family Fun Night at Cool Beans Indoor Playground & Cafe! All children receive 50% off admission. This is a great opportunity to socialize with other families, make new friends, and share parenting techniques within the special needs community. Food and beverages will be available for purchase. Socks are required for BOTH adults and children! For more information please call 561.627.1782.

11701 Lake Victoria Gardens #3115 Palm Beach Gardens

Tues. Aug. 13 • 9 AM - 12 PM Cool Beans Life 101 – Child ID Program - All children will receive a FREE Identification Card*, courtesy of New York Life Insurance Company. Bring the entire family and friends for valuable safety tips. Learn what you can do to create a happier, safe environment for your children. I.D. cards include: child’s photo, digital fingerprints and other vital information. *To receive an I. D., children must be accompanied by parent or legal guardian. For more information call us at 561-627-1782. 11701 Lake Victoria Gardens #3115 PBG Fri. Aug. 23 • 5:00pm Dinner Out at Sandpiper Cove Dinner at the new elegant Sandpiper Cove Club in North Palm with childcare.

You sit and enjoy dinner, the beautiful view, and delicious food while your little ones are just Steps away enjoying dinner, playing and watching a movie on their own. Adults are $25 plus tax/gratuity for 3 courses Children are $10 each. Reservations are a MUST and space is limited. For more info or to RSVP to Kerri.Paizzi@sandpiperscove. com. Menu can be viewed here. www. sandpiperscove.com 116 Lakeshore Drive • North Palm Beach Please call ahead to confirm.

Events are subject to change.

NORTH - Jupiter, Palm Beach Gardens

Every Thursday 11 AM -12 PM Friday at 2-3 PM and Saturdays at 11 AM12 PM or 2 PM-3PM Tiny Kids Need More Art - Ages 2-4, Kids Need More Art invites toddlers and moms (or dads!) to join them at their bright, colorful, and fun studio space for some creative together-time.

Class is $15, please register at www. kidsneedmoreart.com/jupiter/tiny-kids/

Liz Vanino Realtor® Call 561-779-9950 Equesterian Properties • 12230 Forest Hill Blvd. Suite 309 Wellington, FL 33414 • Office: 561-227-1535 Fax: 561-629-5007 • Email: lizvanino@gmail.com Buy • Sell • Short Sales & Foreclosure Assistance

| PBParenting.com | August 2013

43

Calendar Works While school is still out Palm Beach Ice Works has family skates all during the week! Stay cool even when it is hot outside at Palm Beach Ice Works - fun for the whole family! Times may vary. Please check their website for an updated schedule and additional times. Family Skate Punch Buy 5 Get 1 Free! Admission $10, Skate Rental $2 1590 N Florida Mango Rd • West Palm Beach. Phone: 561.656.4046

Fri. Aug 9 • 8pm-11pm Kick back and

Wed. Aug 14 •10:30 AM - 11:30 AM Zoom, Zoom Fired Up for Safety at the Mandel Public Library - Enjoy fire safety stories, songs and fun activities, meet West Palm Beach Fire Rescue and explore a real fire truck! For parents and their preschoolers. Call KidSpace at 561-8687703 for more info. 3rd Floor - Auditorium.

411 Clematis St. • West Palm Beach. e

e Wom Wis e

Wed. Aug 14 • 7 - 9 PM

Th

Relax and Unwind for Women At The Wise Womens Sanctuary San ary ctu Learning how to relax can counteract the stress response. By releasing both physical and mental tension, relaxation restores the mind and body to a balanced state. Breathing exercises, stretching, repetitive movement and progressive relaxation all soothe the body.

Guided relaxation can instill peace of mind.

Wise Women’s Sanctuary • 7950 S Military Trl • Suite 201 • Lake Worth. For more information, call Connie Mullen: 561-3300993 or Kristin Schwarz: 561-951-0404.

Aug. 28 • 7 PM - 8:30 PM Family Yoga Workshop at The Wise Women’s Sanctuary - Enjoy a relaxing San ary ctu evening with the kids during our family yoga workshop.

Relax and unwind from the day together in a calm and peaceful environment. Our highly trained kundalini yoga instructor has put together a unique program for children ages 4 and over and their parents. Taught

by Mindy Galamaga, LMT Fee: $25 for 1 parent and 1 child per session, add. child $5, adult $10 Registration is required. For more information on schedule and classes call Kristin at 561-951-0404 or register www. thewisewomenssanctuary.com. 7950 S Military Trl • Suite 201 • Lake Worth. e

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relax at Screen on the Green with the Beverly Hills Chihuahua on the Waterfront at 8 p.m.

Guests are encouraged to bring beach or lawn chairs and blankets to this free movie screening. go to wpb.org for more info. 109 N Clematis St, West Palm Beach

n’s

CENTRAL - West Palm Beach, Lake Worth

PM Family Skate at Palm Beach Ice

Aug. 28 • 9:00 AM -12:00 PM Stroller Daze at the South Florida Science Center & Aquarium Stroller Daze is an event geared towards parents and their young children ages birth to 4 years. The morning will be filled with fun activities such as storytelling, child friendly entertainment, crafts, science demos and more! Snacks and a special menu available for purchase at Subway café. Cost: $5 adults, FREE for children and Science Center members. • 4801 Dreher Trail North • WPB. Call 561.832.1988.

Th

Every Sunday and Monday-Friday afternoon 2 PM - 4

Fri. Aug 30 • 6-10 PM Science Seafari

Join the adventure as you embark on a walk through Seafari through the Science Center. Discover all the amazing creatures that once existed and currently live under the sea. The night is filled with close encounters, presentations, labs, crafts & more! Activities end at 9pm with the observatory open from sunset10pm (weather permitting) • 4801 Dreher Trail North • WPB. Call 561.832.1988.

Please call ahead to confirm. Events are subject to change.

Every Wednesday • 4-6 PM

REGISTERING NOW FOR 2013-2014 SCHOOL YEAR

15 MONTHS TO KINDERGARTEN FULL & PART-TIME Loving & Nurturing Environment Secure Facility Computer Skills Availab le!

Art & Music Appreciation Foreign Language Gymnastics Reading/Writing Skills State-of-the-art Playground Mommy and Me Classes

VPK

Special Needs and Autism Night at Joey’s Outback Adventures - Discount pricing $7 per child and 10% off food and drinks.

For more info go to www.joeysoutback.

For info call Director, Sandy Wilensky at com. 10670 West Forest Hill Blvd., 561.793.2649 or email psdirector@templebethtorah.net Wellington.

900 Big Blue Trace | Wellington Thurs. Aug 8 & 22 • 5-9:30 PM Food Truck Invasion Wellington Amphitheater 12100 Forest Hill Blvd - Wellington.

Fri. Aug 9 • 8:30 PM Free Movie Oz the Great and Powerful (PG) - Bring your chair or blanket Wellington Amphitheater 12100 Forest Hill Blvd - Wellington.

Wed. Aug 14th 11:30 2:30 PM Back to School Health & Wellness Expo at Joey’s Outback Free with daily admission. See www.joeysoutback.com for details. 10670 West Forest Hill Blvd., Wellington.

Sat. Aug 17 •10:30 am Pete the Cat Story Time & Craft at Wellington Library Join us for favorite Pete the Cat stories, songs, and crafts. Ages 3 & up. Limit 24.

(45 min.) First-come, first-served. 1951 Royal Fern Drive. 561. 790.6070

THIS SCHOOL IS A GOLD SEAL PROGRAM & NAEYC ACCREDITED LIC.# 50-51-0135423

Self-Rescue Lessons 6 months to 6 years old Sharon Powers - Instructor •561.596.5199 sharon@powersswimming.com

Fri. Aug 30 • 5-9:30 PM Food Truck Invasion at Royal Palm Beach Commons Park • 11600 Poinciana Blvd• Royal Palm Beach

WESTERN - Wellington, Royal Palm Beach

Every Tuesday • 1 - 3 PM at British Swim School Exceptional Swimmers are every Tuesday from 1-3 must call for details $35 a class Every Friday • 9 AM British Swim School Mommy & Me Tadpoles every Friday at 9am $15 at the door. Call for details 561-855-7043 British Swim School - Wellington • 3141 Fortune Way, Units 21 & 22.

Stay up to date with the latest events on our facebook page and website! www.pbparenting.com | PBParenting.com | August 2013

45

SOUTH - Boynton Beach, Delray, Boca Raton

Calendar

Aug 9- 25 Sol Children Theatre presents Sleeping Beauty Fridays & Saturdays 7pm; Saturdays & Sundays 2pm - In this twist on the beloved fairy tale, a traditional storyteller reading from the all too well-known book of Sleeping Beauty is quickly usurped by the story’s feisty villain, the evil Griselda. With a magical spell, she literally turns back the hands of time to show what really happened to Sleeping Beauty. Tickets $12 & $8 juniors and can be purchased by visiting website: www.solchildren.org. 3333 N. Federal Highway • Boca Raton

Sat. Aug 10 • 6-9 PM A Very Mickey Back 2 School Brunch at The Shops at Boca Center - Join us for a character brunch at Panera Bread with your favorite mouse! Please bring new school supplies for our school supply drive to benefit Children’s Home Society of South Florida. For more information, Visit www. bocacenter.com or The Shops at Boca Center on facebook for more info. 5050 Town Center Cir , Boca Raton.

Happy 30th anniversary Southern Dance Theatre They start their 30th season with the first day of class Monday, August 12th. 1203 Knuth Road • Boynton Beach • www.southerndancetheatre.com Sat. Aug. 17 10 AM - 12 PM - Apples & Honey Tasting with PJ Library and Welcome Back Tot Shabbat - Spend Tot Shabbat listening to the story of Apples and Honey read by the clergy. Taste apples and honey for a sweet new year. Stay around for a hayride and meet Winnie the Pooh. Call 561.391.9091 for more info or visit www. tbeboca.org Early Childhood Center - 9800 Yamato Rd. • Boca Raton

46 August 2013 | PB Parenting |

Sat. Aug. 17 12 PM - 4 PM Open House at Showtime Performing Arts Theatre - Welcome to all parents and children. Enjoy refreshments, tour our state of the art performance building, meet our talented staff. Register early for fall classes and Auditions for our Broadway Season Shrek the musical, Les Miserables (15 years old and up), Showstoppers Performance Troupe and Showtime’s Competition Team.

For more info go to www.showtimeboca. com or call 561.394.2626. 503 SE Mizner Blvd. Suite 73 • Boca Raton Sat., Aug 24th • 6:30 PM - 9:30 PM Parents Night Out at Playtown Cafe - Kids are sure to have a blast with games, pizza, movies and much more! Parents can enjoy a night out without the kids. This event is age appropriate all children must be potty trained. Admission price $25 for the first child/ $15 for each additional sibling Please make sure to preregister 561-852215019575 S. State Road 7 Boca Raton.

Sat. Aug. 24th- Organic Movements Grand Evening Party- cocktails & hors d’oeuvres, dance performance and class demonstrations, DJ and dancing. Tickets are limited. Go to www. organicmovements.com for more details.

Sun. Aug. 25 2 PM - 6 PM - Dance and Fitness Open House at Kids Choice Sports Gymnastics, Karate, Cheer, Rhythmic Gymnastics, Dance, Birthday Parties, Camps and more! Join us for fun afternoon of free trial classes, demos, giveaways and more.

Meet the coaches and instructors. Free to the public. www.gokidschoice.com. Call for more info 561-998-4225. 6500 W. Rogers Cir #1000, Boca Raton.

Because even

SUPERHEROES

get bumps and bruises!

Whether your child requires a few stitches, or has a more serious health condition, Palms West Hospital is the place to turn. Our pediatrics program offers a full complement of healthcare services.

Treating your children is our specialty. We can’t plan for those unexpected moments, but when you need the expertise of pediatric specialists in a dedicated child friendly environment, you can count on us 7 days a week, 24 hours a day.

No matter what health concerns you have for your child, our medical professionals will provide effective pediatric emergency care after a shorter wait time than the national average.

Have a health question? Need a physician referral?

Call our 24/7 free Consult-A-NurseÂŽ at 561.345.7009.

13001 Southern Blvd. | Loxahatchee, FL 33470 | 561-798-3300 | palmswesthospital.com

School’s Out! Join us Mon.- Fri. 2 PM - 4 PM for Public Skate!

Stay cool ALL Summer long!

o Skate t n r a e L for Fall Ice Skating! w o N r e Me Regist mmy & o M & Class

1590 N. Florida Mango Rd. West Palm Beach, FL 33409

www.pbiw.org

561.656.4046