What to Do About Stress Ageing Your Skin Supporting Children’s Emotional Literacy What’s On
Editor’s Note:
As we welcome the brighter months of May and June, this edition brings practical and inspiring content to help navigate the joys and challenges of family life.
In this issue, we explore key topics such as Should My Child Be More or Less of a Brat? (p.4), The Gift of Boundaries (p.5), and expert advice on When to Apply for a School Place (p.8). You’ll also find ideas for Half-Term Activities (p.15–18) and tips for younger children, such as Transitioning from Cot to Bed (p.18).
In our wellbeing and beauty section, we focus on What to Do About Stress Ageing Your Skin (p.22) and offer advice on Supporting Children’s Emotional Literacy (p.23–24). Plus, don’t miss our What’s On guide to familyfriendly events (p.26–31).
Sadly, I have decided to move abroad and sell the business. While it’s bittersweet, I’m excited for the new opportunities ahead. Thank you for your continued support.
For those of us of a certain age, the answer is probably a very strong ‘no’! Classically, a ‘brat’ is an ill-mannered and annoying, probably spoiled and selfish, child. Pretty much the antithesis of what we’re aiming for as parents.
from Collins Dictionary as someone ‘having a confident, independent and hedonistic attitude.’ Charli XCX, the singer who initiated this definition describes a ‘brat’ as someone who is ‘honest, blunt and a little bit volatile.’ This is worth considering… Confidence – as in a healthy belief in one’s self and abilities as a valid and worthwhile individual, gets my vote. Independence too when it means being self-reliant, emotionally, socially and physically. And maybe even financially! But hedonistic? A desire to enjoy yourself seems a welcome goal for young people who feel pressurised, anxious and concerned about their future. We need a level of pleasure in order to thrive. But hedonism suggests a belief that enjoying yourself is the most important thing in life. What about all the other values we hope to pass on to our kids – like caring for others, working hard or contributing to society – that are not always enjoyable things to do in the moment?
Next, what about honesty? At face value, we want our kids to tell the truth. But there are some very useful ‘mistruths’ that we want our kids to recognise and manage appropriately too. Things like ‘thank you for the lovely jumper, it’s a great colour’ when actually you hope you never have to wear it! Let’s take blunt. I’m pretty sure Charli doesn’t mean not having a sharp edge or point or being dull or obtuse. I’m sure she’s in the forthright, candid and straightforward camp of blunt. This takes me towards being assertive. Feeling comfortable expressing your opinions, standing up for your beliefs and challenging people or issues
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that conflict with your firmly held standards, is something we want for our kids. But in a way that also respects others’ views and feelings.
And finally volatile. Being unstable, explosive and inflammatory isn’t good anywhere for anyone, unless in a chemistry lab under supervision! The reality is we’re all at risk of erupting unexpectedly at times. It’s good that kids learn that this is okay if we also try hard to recognise the early warning signs and take steps to avoid hurting ourselves or others. I wonder whether there’s an idea in ‘volatile’ about spontaneity, taking others or ourselves by surprise from time to time, doing something pure joy. That’s not such a bad thing, surely?
So maybe a bit ‘brat’ is the way forward. Helping children develop confidence and independence, learn how and when to be honest, blunt or volatile and work out how to get the level of pleasure in their lives right, takes time and insight, from a trusted and loving parent, family member or carer.
Juliet Richards is founder of The Parent Team (www.theparent.
Helping kids be a bit ‘brat’
Let kids do things for themselves, even when their way of doing things isn’t going to work first time. Acknowledge error is a great teacher!
Allow them to express their feelings and desires. Encourage them to have fun, in their own way, on a regular basis as a counter-point to all the things they have to do that don’t give them much pleasure.
Show them how to be assertive without putting other people down, by the way we speak to them and others. Have regular conversations about our values – including the complexities of honesty.
Accept they may need or want to break out from time to time
Here’s a thought… why not talk to your children about their definition is too basic. Let’s introduce some nuance and put the best bits of ‘brat’ into action at home!
The Gift of Boundaries: Why Strong Parents Raise Free Children
To truly support our children’s growth, we must lead with love—and let go of the urge to live through them.
“Nothing has a stronger psychological influence on a child than the life the parent has not lived.”
— Carl Jung
This quote touches a profound truth: when we, as parents, carry unresolved dreams, unprocessed pain, or forgotten parts of ourselves, our children often carry them too—silently, unknowingly, and at great cost.
From the very beginning, children absorb our emotional blueprint. They inherit not just our genetics, but our inner life. They watch how we show up in the world: how we manage stress, speak to ourselves, navigate relationships, and respond to unmet desires. Slowly, they build a model for their own lives—woven from both what we embody and what we suppress.
At a subconscious level, children constantly ask, Do I fit here? Am I safe with you? They attune to whether we have space for them—not just physically, but emotionally. To feel safe, a child needs to sense that their parent is not only present and loving, but grounded in their own identity. And that requires boundaries.
Boundaries are not walls that shut children out; they’re frameworks that hold them securely. A parent with clear emotional and energetic limits sends a powerful message: I am the adult. I will protect this space. You are safe to be a child. Without that structure, roles can become inverted. A child may begin to carry the parent’s sadness, attempt to fulfill their forgotten dreams, or feel responsible for their happiness.
This dynamic, though often invisible, can follow a child well into adulthood. A son who feels he must succeed because his father never did. A daughter who grows up taking care of her mother’s emotions instead of learning to navigate her own. These patterns aren’t always conscious—but they’re deeply formative.
When we speak of boundaries, we also speak of
leadership. Children don’t need a dictator—or a best friend. They need a leader. Leadership in parenting isn’t about control; it’s about containment. It’s about standing steady when the emotional seas get stormy. It’s the courage to say “no” with compassion, and to hold the line even when it’s uncomfortable. Because that line becomes the child’s landscape. In the presence of a clear, loving leader, a child relaxes. They explore. They grow.
Psychological research strongly supports this. Children raised in environments with high warmth and firm boundaries—what experts call the authoritative parenting style—show greater emotional regulation, selfconfidence, and resilience. Dr. Daniel Siegel writes, “Kids thrive when they have both connection and structure. Limits, when combined with empathy, create safety.”
And just as boundaries serve the child, they serve the parent too. When we draw a line between where we end and our child begins, we preserve the space to be fully human. We give ourselves permission to have a life—dreams, rest, joy—that doesn’t depend on our child’s behavior or achievements. We model wholeness. And in doing so, we liberate our children from the weight of becoming our second chance.
This is not detachment. This is love in its clearest form. A love that doesn’t fuse, but frees. A love that sees the child not as an extension of ourselves, but as their own sovereign being.
Strong boundaries do not weaken connection. They deepen it. They teach our children that love can coexist with limits, and that autonomy is not abandonment—it’s respect.
Ultimately, the best gift we can give our children is not a perfect version of ourselves, but a parent who is willing to grow, lead, and let go. A parent who says, with both presence and peace: You are safe. You are loved. You are free to be you. I will live my life—and you will live yours.
School Open Days An independent education
South West London has a good choice of respected independent schools. Many offer scholarships and discretionary bursaries towards the fees, making them well worth considering in the search for your child’s next school. See the websites for a flavour of each school and to book your visit. Please mention Families South West.
Cameron Vale School 4-11y B&G. Open day is on 14th May at 9.15 –11.15am. Tours by appointment. www.cameronvaleschool.com 020 7352 4040
L’Ecole des Petits 3-6y B&G Bilingual French nursery. Their curriculum takes the best from the English and French systems, and is moulded together to provide their pupils with a unique learning experience. Open day 11th of May. For more details, visit www.lecoledespetits.co.uk or contact the Admissions Team at 020 7371 8350.
St Philip’s School 4-13y B. Open days 12 June at 10:30am. Tours by appointment. Please visit www.stpschool.co.uk to book an open day. Telephone: 020 7373 3944
Dolphin School 2-11y, B&G. Open House Morning Tuesday 13 May at 09.15 . www.dolphinschool.org.uk 020 7924 3472
The White House Preparatory School 6m-11y, B&G. Tours by appointment. Open day 11th May (9:30-11:30). For more information, please email admissions@whitehouseschool.com www.whitehouseschool.com 020 8674 9514
Ibstock Place School 4-18y B&G. Open mornings for pre-prep and prep school are on 11 June at 9:30-11:30am and 29 June at 10:00-12:00. For more details and how to book please visit www.ibstockplaceschool.co.uk 020 8876 9991
Streatham & Clapham High School GDST Early Explorers (2-5 years) on 9 May and 6 June. Mini Movers (2-5 years) on 1 and 8 May. Prep School Group Tours (3-11 years) on 14 and 23 May and 13 June. Senior School Open Days (11-18 years) on 6 May and 24 June. For more information, please visit www.schs.gdst.net
020 8677 8400
Sydenham High Prep School GDST 4-11y G. Year 1 pupils are invited to
join our ‘Giraffe Girls’ for our Stepping up to Prep: Magic Maths experience on Friday 6 June! Tours also available throughout the year.020 8557 7004 sydenhamhighschool.gdst.net/prepschool/
Sydenham High School GDST 11-18y G. Year 5 pupils are invited to experience life at Senior School through ‘Discovery Mornings’ on
Wednesday 14 & Friday 16 May. Further open events in the autumn. Tours available throughout the year. 020 8557 7004
sydenhamhighschool.gdst.net
The Roche School 2-11y B&G. Open morning 16 May and 11th June, and tours by appointment. www.therocheschool.com 020 8877 0823
Nursery Open Days
LEYF Nursery Open Days This Spring
Parents and carers are invited to explore their local London Early Years Foundation (LEYF) Nursery and Preschool at upcoming open day events. Book online at www.leyf.org.uk
Brixton Garden Nursery & PreSchool, 27 Brixton Station Road, Brixton, London SW9 8QQ. Open Day: 10 May.
Earls Court Nursery & Pre-School 65 Philbeach Gardens, Earls Court, London SW5 9EE. Open Day: 17 May.
Wandsworth Bridge Nursery & PreSchool, Cairns House, 291 Wandsworth Bridge Road, London SW6 2NX. Open Day: 14 June.
Weir Link Nursery & Pre-School, 33 Weir Road, London SW12 0NU. Open
Education News
Keswick House Nursery to Host Primary Schools’ Fair
Keswick House Nursery in Putney will be hosting its next Primary Schools’ Fair on Thursday 8th May, offering families a valuable opportunity to meet leading schools from across South-West London — all under one roof.
Senior leaders and heads from a wide range of respected schools will be attending, including The Roche School, Wimbledon Prep School, Putney High School, Wimbledon High School, Merlin, Ibstock Place, Rowans, Fulham Pre-Prep School, and many more. The event is free to attend and promises to be both informative and enjoyable.
The fair will provide parents with insights into each school’s ethos, community, and admissions process — making it an ideal starting point for those planning the next stage of their child’s educational journey.
To reserve a space or for more information, please contact Mrs Lisa at: office@keswickhousenursery.com 020 8704 4857
Day: 16 May.
Bessborough Nursery & Pre-School, 1 Bessborough Street, London SW1V 2JD. Open Day: 10 May.
Marsham Street Nursery & PreSchool, 121 Marsham Street, London SW1P 4LX. Open Day: 10 May.
Angel Pre-School, St Gabriel’s School, Churchill Gardens, London SW1V 3AG. Open Day: 21 May.
Stockwell Nursery & Pre-School, 40 Stockwell Road, London SW9 9ES. Open Day: 24 May.
Record-Breaking 11+ Results at Parsons Green Prep
Parsons Green Prep is celebrating its best-ever 11+ results in the school’s 24-year history. With 13 pupils in this year’s Year 6 cohort, the school is proud to announce an impressive 65 offers and six scholarships — five academic and one music. The whole school community is immensely proud of the pupils’ achievements.
For more information, including a full list of destination schools, visit: www.parsonsgreenprep.co.uk/admissions/destinationschools
Parsons Green Prep’s next Open Day will take place on Saturday 20 September 2025 at 9.30am. The school also hosts Drop-in Mornings each term, offering families a chance to visit during a typical school day, as well as individual tours by appointment.
To book a place, please contact: admissions@parsonsgreenprep.co.uk | 020 7610 8085
SW3, SW6, SW& & SW11
SW12, SW15, SW16 & SW18
When should I apply for a school place?
By Melanie Sanderson
Navigating the school admissions process can be a daunting task and it’s never too early to start. For selective independents, especially the most oversubscribed ones, you may need to register up to three years in advance to enter the highly competitive admissions process. The state system equally has rigid deadlines that must be followed to secure a place in your school of choice. Here is a lowdown on all the various processes and key deadlines to help you plan ahead.
For state primary schools, the admissions process begins in the autumn term of the year before your child is due to start school. Attend as many Open Days as you can in the year prior as places fill up fast!
The application deadline is usually the second week of January. Primary school admissions are co-ordinated by your local authority which specifies dates and procedures. After submitting your application through your local authority’s Common Application Form, notification in mid-April.
Most secondary school applications are also handled via local authorities, with the application process for Year 7 entry running from 1 September to 31 October in the prior year.
Grammar schools may have additional requirements such as registering for entrance tests during the summer term of Year 5 (your primary or prep school will guide you through the notifications are sent at the beginning of March.
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Most independent schools have entry points at 3+, 7+ and 11+.
come, first-served basis (London schools are the exception with some testing at age 3 and 4+) so it’s crucial you consider your options as soon as possible.
For all independent settings your first task is to register your child. The deadline is usually in the autumn of the year before you would like your child to start. There may be a registration fee and a deposit later on to secure your place. Make sure you understand what the agreement involves and under what circumstances you get your money back.
Plan lots of school visits in the year or two prior to when your child would be due to join the school. Open Day seasons are twice a year – usually September/October and February/March and tours too.
Melanie Sanderson is Managing Editor of The Good Schools Guide (www.goodschoolsguide.co.uk), which reviews the key components of hundreds of schools, providing parents with in-depth, unbiased insights.
Key tips for parents
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Do your homework and research all your school options as early as possible.
Attend as many Open Days as you can.
Bear in mind schools and nurseries can change quickly, so while it’s sensible to look at Ofsted reports (or ISI for independent schools), if it is some time since a school has been inspected, the grading may not be representative of where the school is now at.
Make a note of all application and examination deadlines and any other key dates.
Ask your child’s current setting for their advice on next steps –they should be very familiar with the process.
Research tutor options and book in plenty of time.
Prepare for financial outlay on registrations if applying to independent schools.
Good sources of further information include your local authority website, www.gov.uk or www.goodschoolsguide.co.uk
An introduction to phonics for parents
By Erin Miller
If your child is in Reception, infant school or starting school this year, you’ve likely encountered the term ‘phonics’ or even the more formal Systematic Synthetic Phonics (SSP). Wondering what it all means? Here’s a brief run-down, plus ideas for how you can support your child to learn it.
In short, phonics (SSP) is the evidence-based method used to teach children to read in the UK. The Education Endowment Foundation reports that ‘phonics approaches have been in supporting younger pupils to master the basics of reading, with an average impact of an additional five months’ progress.’ It further notes that research demonstrates that phonics is especially beneficial for ages 4 to 7, as they begin the journey of learning to read.
Phonics highlights the relationship between letters and sounds, allowing children to decode words by sounding them out. SSP begins by teaching individual letter sounds and gradually moves on to blending sounds to form words. By mastering these phonetic skills, students gain the ability to read fluently and accurately.
The first concepts in phonics to understand are ‘phonemes’ and ‘graphemes.’ A ‘phoneme’ refers to the smallest unit of sound in a language. The word ‘cat’ has three phonemes: /c/, /a/, /t/. A ‘grapheme’ is the written representation of a phoneme: the letter ‘a’ represents the /a/ sound.
At the core of phonics is ‘blending’ and ‘segmenting.’ ‘Blending’ refers to combining individual sounds to form words e.g. /c/, /a/, /t/ into ‘cat.’ ‘Segmenting’ is the process of breaking down words into their individual sounds e.g. ‘cat’ into /c/, /a/, /t/.
Critics believe that an overemphasis on phonics means that comprehension, vocabulary and other aspects of learning to read are neglected. Although phonics is the mandated system for learning to read in the UK, other approaches do exist. If you’re interested in exploring these, a good starting point is to research the Whole Language approach.
The Whole Language approach is a method of learning to read that emphasises immersing students in rich language environments, prioritising meaning-making and comprehension over precise decoding skills, often encouraging students to ‘guess’ words based on the surrounding text and their prior knowledge.
In my opinion, phonics is an excellent starting point for learning to read but benefits from being combined with elements of other approaches. Be aware that many people (especially online) feel
ever, all approaches have their pros and cons but remember that phonics is proven to work.
Erin Miller is a teacher with a keen interest in how research can be used in the classroom to improve learning.
Writing for a purpose
By Zuzu Jordan
For some children, writing feels like a chore rather than an enjoyable or meaningful activity. And when AI apps generate text instantly, there’s definitely a disincentive for the less inclined to develop writing skills. So how do we inspire a love of writing and encourage young minds to pick up a pen? Firstly, children engage more when they understand the purpose of writing; whether to entertain, persuade, inform or recount.
They also need a topic they care about. First-hand experiences help generate ideas. For example, if writing instructions for making a sandwich, they should make one first. Family outings also provide excellent material for writing, making it more personal and enjoyable.
Providing strong text examples helps children recognise the key layout and language expectations for these, while a nonUnderstanding the genre builds confidence and improves writing.
Discussing the target audience and purpose also increases motivation. For example, children writing to their headteacher to request longer break times will be driven to craft a strong argument! Knowing their writing could create real change makes the task more meaningful and engaging.
Receiving a response can definitely boost confidence and enthusiasm. Even Sir David Attenborough has replied to children’s handwritten letters! It’s useful to research potential recipients in advance so your child is engaged with the writing activity. A child studying volcanoes could write to a volcanologist; one learning about environmental issues could contact WWF or Greenpeace.
Reading work aloud helps with editing and highlights areas for
particularly when writing to entertain. Positive feedback from peers and adults further builds confidence, making writing more enjoyable and rewarding.
Opportunities to showcase children’s writing can make it more meaningful for them so submitting work to school newsletters, local newspapers or writing competitions can deliver a sense of accomplishment. At home, sharing stories with family members
Creative approaches including storytelling games, comic strips or collaborative writing exercises can make writing fun, while encouraging journalling allows children to express their thoughts freely, improving their skills without pressure.
Fostering a love for writing requires purpose, engagement and encouragement. With the right support, children should be able to see writing as more than a school task and enjoy it as a tool for creativity, communication and self-expression.
Zuzu is a Mastery for Maths Specialist who has taught primary for 18 years and is director of Arnett International. For free resources and tips, find her on Instagram edumate_uk
How Kindness as the Children’s Word of the Year Nurtures Human Interaction
At a time when the digital world is increasingly shaping the way young people interact, Streatham & Clapham High School (SCHS) is championing the newly announced UK Children’s Word of the Year, kindness, as a powerful reminder of the enduring importance of compassion, empathy, and human connection. SCHS has long championed a culture of kindness, integrating this value into everything from its Girls First vision to its cocurricular and partnership ethos. The school actively promotes initiatives that encourage students to step away from their screens, build real-world connections, and engage meaningfully with their local and global communities.
With increased screen time and reduced inperson interactions becoming the norm for many young people, schools like SCHS are leading the charge to instil the value of human
connection. “In an increasingly automated and digitised world, we encourage our students at SCHS to connect with one another at a deeply human level,” said Ms Cathy Ellott, Head of SCHS. “Bots and AI can achieve all sorts of useful tasks and even converse courteously with us online, but it is the human intent of
By: Cathy Ellott, SCHS Head
kindness and connection that makes a smiley welcome, a helping hand, or a handwritten note so powerful.”
This is a timely affirmation of Streatham & Clapham High School’s core ethos, which places kindness at the heart of its vision and values, along with respect, integrity, and compassion.
The Head continues: “The power of kindness is in its reciprocity. When we are kind, others are more likely to treat us with kindness. When people are kind to us, we feel more kindly towards others. Our culture of kindness means that our students are the kinetic energy of kindness: they initiate acts of kindness that ripple through our community and create a powerful sense of connectedness and belonging. In an era when technology often isolates rather than connects, kindness is more than a word; it's a choice we make every day.”
Electric Cargo Bikes – the fun and familyfriendly way to get around London
If you’re a parent in London, you know how chaotic the school run, shopping trips and weekend outings can get. Enter electric cargo bikes - the gamechanging way to move your family around the city without the stress (or the petrol bill!).
These bikes aren’t just clever, they’re seriously versatile. Whether you’re dropping the kids at school, grabbing groceries, going to the recycling centre or heading to the park, electric cargo bikes make it easy and enjoyable. They come with an electric assist motor, so even when fully loaded, you can cruise up hills or glide through traffic without breaking a sweat.
There are a few types to choose from, depending on your family’s needs. Longtail cargo bikes look more like traditional bikes but have extended rears to carry kids and gear. Front-loading box bikes have a large box between the handlebars and front wheel – perfect for
multiple kids, pets or a serious shopping haul. Then there are three-wheeled trikes which offer more stability and loads of space, especially for younger children.
Aside from being fun to ride, electric cargo bikes can save families serious money. Ditching the car means saying goodbye to fuel costs, insurance, road tax, parking fees and congestion charges — not to mention all the time lost in traffic.
Many London councils now offer support schemes to help cover the cost of a cargo bike, making the switch even more affordable.
And they’re not just for weekdays. Families use them for everything, from shifting furniture, DIY store trips, car boot sales, days outs, date nights and picnics. They’re comfortable for kids, easy to ride and built tough, even builders use them to shift some hefty payloads!
London is fully on board with the cargo bike movement. The city’s
cycling infrastructure is improving all the time and more families are discovering just how freeing it can be to travel on two (or three) wheels.
Cycle Race has helped countless Londoners start their cargo bike
journey. As a leading electric cargo bike retailer, we offer a wide range of brands and models to suit every family. Want to give one a go? Get in touch to arrange a viewing or test ride — Cycle Race can help you find the right fit.
More information at www.cyclerace.co.uk or visit its showroom at: 276 Upper Richmond Rd West, London SW14 7JE.
Could you be Families SW’s next editor and owner?
FSW, a well-established business of 30 years, is now available for sale as its current owners move on to new opportunities.
An immensely fun business to run, with an existing team, involving editing, copy writing, sales, design, social media and business management.
Families South West is part of the Families Magazine franchise group, established in 1990. You’ll learn all the skills required from the franchisor; apart from solid business sense, all you need is real enthusiasm and the will to run your own business, most likely from home. Perfect if you have children.
enquirers please email editor@familiessw.co.uk to find out more information.
Best outdoor toys for summer
By Emilia Orviss
numerous benefits that contribute to their holistic growth. Here is a selection of top-rated outdoor toys from the Good Play
Strider 12 Sport Balance Bike
A durable balance bike with a robust yet lightweight steel frame and puncture-proof foam rubber tyres. The mini-grips are tailored to fit little hands perfectly, helping children develop balance, co-ordination and confidence while they ride. £114.99.
Deluxe Picnic Table Sandpit
A versatile table that allows children to explore water and sand using two sturdy play bowls. The wooden tabletop easily fits over the bowls, converting it into a standard picnic table for snack time or opportunities for sensory play, the table also encourages social interaction as children gather around and play together. £129.99.
BENEFITS
PHYSICAL HEALTH
Outdoor play can develop stronger muscles, improve co-ordination and build healthy hearts. Running, climbing and jumping are great for boosting fitness and reducing the risk of health issues later on.
A lightweight, inflatable ball perfect for the park, beach or garden. For added fun, children can colour in the unique cover, turning it into a personalised toy. Easy to pack and take anywhere, Ollyball guarantees lots of active play and fun for children of all ages. £16.
COGNITIVE DEVELOPMENT
Being outside sparks curiosity and encourages problemsolving. Nature inspires children to think creatively, explore and discover decisionmaking skills.
Classic Swingball is a great way to keep kids active and enjoy a fun, fast and furious game without having to ask the neighbours for their ball back! With a tethered ball attached to a spiral head and sturdy base, the aim is to reach the top or bottom first. Complete with two lightweight bats, it’s perfect for competitive outdoor play. £29.99.
Spiro Hop
This innovative and awardwinning seesaw not only goes up and down but also spins 360°, with clever counterbalancing so kids of together. Height-adjustable and with padded ball seats for comfort, it’s perfect for years of fun. £129.99.
OUTDOOR
SOCIAL SKILLS
When playing outdoors, children learn to share, take turns, solve disagreements and work as a team - all essential for making friends and building relationships.
A unique toy that lets children create 3D geometric shapes like cubes, hexagons and pentagons using rods and connectors and suspended bubbles that vary in size, depth and shape. This innovative kit encourages creativity, problem solving and fine motor skills. Ideal for fun and engaging, outdoor handson learning. £13.
EcoSplat Reusable Water Balloons
With EcoSplat Reusable Water Balloons, kids and teenagers (and adults!) can splash and play all afternoon - no refilling hassles, no tricky tying and no rubbish to clean up. Developing hand-eye co-ordination and encouraging physical and imaginative play, these fun balloons make water fights longer, mess-free and better for the planet! £14.
PLAY
EMOTIONAL WELLBEING
Being free in calming, natural surroundings reduces stress.
National Geographic Junior Metal Detector
A lightweight, easy to use tool perfect for young explorers. Its adjustable design, waterproof coil and multiple detection modes make treasure hunting both fun and educational. Ideal for parks, woodland walks and beaches, it promotes curiosity while boosting problem solving and concentration. £49.99.
Ollyball
Swingball
Build A Bubble
Half Term holiday Activities
CAMPS AND WORKSHOPS
Spring into action and sign up for enriching half term fun for your little ones – plus the first summer holiday dates for the book-aheaders! Do tell the organisers you found them in Families.
SPORTS CAMPS
Activ Camps
Wandsworth, Clapham, Tooting, Barnes, Balham and Wimbledon
www.activcamps.com
May half term
Adapted versions of sports including rugby, cricket, netball and rounders. Plus team challenges, giant inflatables and wind-down activities. Ages 4-14.
Active Lambeth
Venues across the borough www.active.lambeth.gov.uk
Lambeth Council provides a huge selection of sporting facilities, all offering space, activities and value for
money. Find swim, gym, fitness classes, children’s activities and more at your local Active Lambeth leisure centre.
All Star Tennis
King George’s Park SW18 and Tooting and Wandsworth Commons
www.allstartennis.co.uk/holiday-camps
27-30 May, 7 July - 29 August
Tennis & padel-based skills and drills, games and tactics, trick shots and tournaments, with prizes up for grabs and optional fancy dress Fridays! Ages 3 to teens in four age group blocks.
Crazy Camps
Wandsworth, Battersea, Tooting and Earlsfield www.crazycamps.co.uk
27-30 May, 14 July - 29 August
Cricket, archery, dodgeball, go karts, nerf wars, arts and crafts and more for active fun. Ages 4-12.
Cycle Confident
St Matthew’s Community Centre SW2 www.cycleconfident.com/lambeth
Various dates
Sign up your child for free cycle training sessions. The sessions cover beginners and intermediates through to on-road training with qualified instructors. Available to Lambeth residents; free bike hire and family lessons also available.
Junior Adventures
Various venues including Clapham and Barnes
www.junioradventuresgroup.co.uk
27-30 May, 21 July - 29 August
A mix of skills for sports, energising activities to get children moving, plus creative sessions that encourage children to express themselves with expert play leaders.
Junior Golf Academy London
Wimbledon and Kingston www.juniorgolflondon.co.uk
All school holidays
Great fun, educational camps with lots to learn along the way and prizes to be won! Weekly golf academy sessions, which are also available during term time. Ages 6-16.
Safe and effective swimming lessons following the Swim England Learn to Swim Programme; SWSS runs termly classes and holiday splash courses during school holidays. 020 8767 2723, info@swswimschool.co.uk
Kimberley Swim Clinics
Ernest Bevin Sports Centre SW17 www.kimberleyswimclinics.co.uk
27-30 May, 21-25 July
Five-day swim safety and techniques courses run by supportive, fun instructors. Clinics teach all levels from beginners to stroke improvers. Ages 3+.
Sarah Harris School of Swimming Linden Lodge School SW19 6JB www.theswimschool.co.uk
School holidays
The Sarah Harris School of Swimming offers Fast Track holiday courses. A highly rated and well-established swim school based in Wimbledon Park/Southfields, the four and five-day holiday courses are for children from the age of three. There are two pools, a warm multi-sensory hydro pool and a large main pool. Book online or email london@theswimschool.co.uk.
Strive Football Club
Chelsea SW10
www.strivefc.co.uk
School holidays
High-level drills, small-sided games and team building with experienced coaches. Ages 5-12.
Tarka London
Notting Hill, Knightsbridge, Chelsea, Clapham and Fulham www.tarkalondon.com
27-30 May, 10 July - 3 September
Fun exercise classes developing children’s confidence and communication in imaginative settings. Ages 18m - 7 years.
Wandsworth and Wimbledon www.wandsworthfulham.thelittlegym.c o.uk, www.wimbledon.thelittlegym.co.uk
School holidays
Games and gymnastics with music, learning and laughter to nurture ongoing skill development and boost self-esteem. Ages 3-12.
South West Swimming School
Youngstars Holiday Camps
Various SW London venues www.young-stars.co.uk
School holidays
An introduction to a wide range of sports where the focus is on enjoyment rather than winning or losing! Full and half days available. Ages 3-10.
Zebra Skate Camp
Albert Memorial, Kensington W2 www.zebraskate.co.uk
26-31 May, 14 July - 29 August
Get rolling and learn to rollerblade or skateboard in a safe and fun environment. Equipment provided, plus medals and prizes to keep energy levels high. Ages 5-12.
Ultimate Activity Camps
Fulham Cross Girls School SW6 6BP Broomwood Girls Prep in Clapham www.ultimateactivity.co.uk
14 July - 22 August
Running at Broomwood Girls Prep in Clapham, Fulham Cross Girls' School in Fulham, Broomfield House School in Kew and Prospect House School in Putney. Join for the Ultimate Fun during the Summer holidays! Children can enjoy a range of over 40 sports, games and craft activities each week, led by their inspiring staff in superb facilities. Take the stress out of childcare and join their outstanding school holiday camps!
For parents’ reassurance and their child’s safeguarding, staff, facilities and activities meet Ofsted rigorous standards. Camps run Monday-Friday, 8 am-6 pm. Book by the day or week and childcare vouchers are accepted! Ages 4-14.
TP Camps
Barnes and Mortlake www.tpcamps.co.uk
27-30 May, 28 July - 22 August
A play school where children spend their days exploring and having fun! This is encouraged by the team of staff who run a wide range of activities including painting, Lego, reading, dressing up and a host of other creative things to do. Ages 3-7.
Camp Beaumont
Wimbledon and Putney www.campbeaumont.co.uk
28 July - 22 August
Multi activity weeks with treats such as hand and ball sports, waterplay, yoga, spy school, magic, coding, crafts, movie making, music and more. Ages 3-14.
SuperCamps
Putney, Kensington, Streatham and Wimbledon www.supercamps.co.uk
26-30 May, 14 July - 29 August
From sports to drama, music and team games to arts and crafts, SuperCamps keep children busy, entertained and safe through the school holidays. Ages 4+, bookable by day or week.
• All ages and abilities from babies to adults
• Holiday courses and termly classes
• Rookie Lifesaving Club
• Adult Swim Fit and Learn to Improve Technique
• Small classes, 7 days a week in 4 local venues
• FREE trial of our classes
BOOKINGS NOW OPEN: 020 8767 2723 info@swswimschool.co.uk | www.swswimschool.co.uk
Barracudas Day Camps
Streatham & Clapham High School SW16
www.barracudas.co.uk
21 July - 26 August
Multi-activity daycamps where children get active trying sports, games and crafts, making new friends while developing key life skills and building confidence. Ages 4 -14.
MUSIC, DANCE & DRAMA
British Youth Theatre
Various London venues www.britishyouthmusictheatre.org
4-9 August
Acting, singing, movement, writing and instrumental playing with world-class theatre professionals. All participants receive a Grade 6 Certificate in Musical Theatre accredited by Trinity College London. Ages 11-17+.
Inside Out Dance Company
Chelsea Theatre SW10 www.insideoutdancecompany.co.uk
School holidays
Dance, crafts and games for little ones, includes a mini-musical performance for the older ones. Ages 2-4 and 4-8.
Little Voices
Fulham, Putney and Richmond www.littlevoices.org.uk
28-31 July, 4-7 August
Four-day singing and dancing
workshops inspired by children’s bestloved Disney movies and musicals. This summer’s camps will feature Wicked Meets Oz and Moana & Disney Hits, working to a final, filmed performance, complete with props and costumes. Ages 5-11.
Perform holiday fun: Alice in Wonderland
Clapham South www.perform.org.uk
28 July - 1 August
Take a tumble down the rabbit hole this summer for a topsy-turvy adventure into Wonderland with Alice and friends. The course will feature catchy songs, energetic dance routines and acting out the enchanting story, building confidence and creativity along the way to a last day performance for family and friends. Ages 4-10.
Pop School and Stage Academy
Fulham, Wandsworth and Streatham venues
www.pssa.co.uk
School holidays
Sign up for acting, singing, dancing and themed arts + crafts fun. Each week is themed around a new musical or favourite film, working together to a performance at the end. Ages 4-14.
Rock and Roll Recruits
Putney & Barnes
www.rockandrollrecruits.co.uk
Summer holidays
Multi-instrument, three-day camps where children join together to play in a band, rehearsing for an end of week concert. No formal qualifications necessary. Ages 6-18.
Stagecoach Performing Arts
Battersea SW11 6EF
www.stagecoach.co.uk/battersea#work shops
28 July - 1 August
Four days of performing arts: have fun learning hip hop, jazz and commercial dance, plus singing and acting. Led by industry professionals and open to allno experience necessary! Ages 4-6 and 7-16.
Upbeat Holiday Camps
Parsons Green SW6
www.upbeatmusiccourses.co.uk
28 July - 1 August
Multi-activity pop & rock camps comprising songs, instruments, composing and recording with professional musicians and qualified teachers. There’s outdoor play too, and an end-of week performance. Ages 4-12.
LANGUAGE SKILLS
Douce London
Fulham SW6 7PP www.doucefrancelondon.com
27-30 May, 7 July - 8 August
French language holiday daycamps where play and physical activities build language skills, memory, attention, creativity and physical strength. Ages 34, 5-7 and 8-11 years.
Yellowbird Education
Fulham and Wandsworth www.yellowbirdeducation.com
27-31 May, 8 July - 29 August
Fun and engaging four and five day creative writing holiday workshops. Courses offer exam taking skills and confidence building, covering exam content and building resilience. Ages 611 in small groups.
Club Petit Pierrot
Chelsea SW3 and Fulham SW6 www.clubpetitpierrot.co.uk 15-26 July
Immersive creative and educational activities including worksheets, arts and crafts, active fun, singing and dancingall in French! Beginners to advanced. Ages 3-6.
CREATIVE & DEVELOPING SKILLS
Code Ninjas
Venues include Putney and Wimbledon www.codeninjas.co.uk
Summer holidays
From coding and game building, to STEM and robotics - it's an unforgettable experience. Sign up for an immersive environment where children explore and develop new skills with friends. Ages 5-15.
Little House of Science
Kensington W8
www.littlehouseofscience.com
27-30 May, 7 July - 29 August
Fun science-based camps with a different theme each week covering weeks, biology, astronomy, engineering, geology, medicine and more. Book by day or full week. Ages 4-12.
Mother Nature Science
Various SW London venues www.mnature.co.uk
27-30 May, 7 July - 29 August
Every day is a science expedition into the unknown, with in and outdoor science activities, exciting demonstrations, hands-on experiments, team games and fun quizzes. Ages 5-12.
NM Touch Typing
Clapham Common and Fulham www.nmtouchtyping.co.uk
27-30 May, 7 July - 29 August
Designed for beginners or intermediate typists, four and five day courses bring children’s skills up to speed without compromising on accuracy. Ages 7+.
Miniversity
Various venues including Chelsea www.miniversity.com
July dates
Camps that give children an insight into different ICT careers each day. Activities cover keyboard and typing skills, web design, public speaking and how to use a variety of computer software. Ages 5-12.
Richer Education
Knightsbridge and South Kensington www.richereducation.co.uk
28-31 May, 30 June - 29 August
A varied programme of expert-run summer camps covering science, coding & robotics, engineering, public speaking and more. Ages 4 to teens.
Studio Art Café
Fulham SW15 www.studioartcafe.co.uk
8 July – 30 August
Full days/ weeks of arts and craft activities with inspiring themes, run in small groups. Ages 5-10.
Yellowbird Education
Fulham & Putney www.yellowbirdeducation.com
School holidays
Experts in encouraging children to think, Yellowbird Education offer fun and inspiring classes that will enthuse your child to enjoy learning. The classes include magic link handwriting, interview preparation, exam preparation, arts and crafts. Termtime workshops are also available.
Before setting out, please check that the event/activity is still on, to avoid disappointment.
Transitioning from cot to bed
By Claire Burgess
Moving your child from a
cot to a bed is a big childhood milestone but when should it happen? And how can parents prepare for the transition practically and help their little one understand the big change?
Your child can move to a bed any time between 18 months and 3 years old. In general, the closer you can get to 3 years old, the more developmentally ready they will be.
Here are some signs that indicate your child is ready to move:
They are fully toilet trained and might need to visit the bathroom on their own in the night.
They have started climbing out of their cot. This might be something that they then stop, so don’t let just one attempt indicate the need to move to a bed. But safety is key - if they might hurt themselves climbing out, you may want to move them to a bed for their own safety.
They are getting too big for the cot.
How to prepare
Introduce a duvet to the cot. Never introduce a duvet or pillow before your child is 12 months old (at the earliest) - waiting until your child is over 2 years is ideal.
Get some story books about sleeping in a bed. Start reading them prior to making the change.
Moving rooms? Make the move while your child still has their cot. Let them adjust to their new environment and then introduce the bed.
Involve your child in choosing their bedding
Check the bedroom environment Remove or secure any possible hazards before moving your child into a bed.
Make the bedroom a place which is relaxing and for sleep. Tidy away any toys so there isn’t a temptation for your child to get out of bed and play.
Introduce a stair gate at the bedroom door. This will keep your little one safe in their room. It is best to introduce this when they are still in a cot so it becomes the norm to have a stair gate at the door.
A bed guard will prevent your child falling out of bed Alternatively, cushions or pillows on the floor by the bed offer a soft landing if they roll out.
When the big day arrives…
Explain in the morning that today is ‘big bed day.’ If you are taking the side off the cot, let them watch you - it will help them understand the concept of their cot changing into a bed.
If you can, put the bed where the cot was and use bedding which looks, feels and smells familiar. Spend some time in their room practising putting their toys ‘to bed.’ This will help them to familiarise themselves with the new situation before bedtime.
If your child is still napping, set up the bed in the morning so they can have their nap in it that afternoon.
Keep your bedtime routine the same as it has always been; this will help your child to wind down for sleep.
Once your little one has done a nap or whole night in their bed, don’t forget to praise them for doing so well. This will help them to feel positive about the change and want to go back for another night!
What if my little one keeps getting out of bed?
A big bed will give your child a new sense of freedom and excitement but you need to remain calm and consistent with your approach.
If your little one gets out of bed, calmly remind them it’s bedtime, take them back and tuck them in. If this continues, keep taking them back to bed with the same clear
message. When children test boundaries, consistent messages help them feel safe and secure at times of change.
Claire Burgess is proprietor of Bespoke Family, a family
consultancy business offering parenting support packages, parenting blogs and webinars, with advice and support tailored to each family’s needs. Find out more at www.bespokefamily.co.uk
Changing the world, one child at a time
This is the 'why' behind everything that London Early Years Foundation (LEYF) says and does.
An award winning charitable social enterprise, LEYF runs over forty nurseries across thirteen London boroughs. Over seventy five percent of its nurseries are intentionally sited in areas of deprivation where children do not typically have access to high quality education and care.
Young brains are built by their experiences in the first five years of life, which fundamentally shape children’s futures, influencing their health, wellbeing and job opportunities. Children who attend quality Early Years settings are more likely to graduate and achieve their full potential; they are less likely to be arrested and less likely to struggle with substance abuse as adults.
LEYF works to transform children's lives and tackle educational inequalities which prevent all children from succeeding. One hundred percent of its nurseries are Ofsted Outstanding or Good and its expert team, teaching and learning model ensures ALL children are given a fair start.
More information at www.leyf.org.uk
tessa@modernmontessori-intl.com
Is my toddler constipated?
Constipation is common at all ages and can be treated at home by putting some simple changes in place for your toddler.
What does constipation look like in a child?
Pooing less than three times a week. When they do go, their poos may be large, hard or lumpy and harder for them to push out.
Your child may may avoid going to the toilet, be tired and lack energy.
Your child may soil his/her clothes. This happens when there is a large amount of hard poo trapped at the end of their bowel. Fresh poo leaks out around it.
If your child is toilet trained but soiling regularly, see your GP for an examination.
Causes of constipation
Constipation in toddlers can have many causes. Sometimes there’s no obvious reason. It could be not drinking enough water; not enough fruit and vegetables; change in routine (starting nursery); potty training or resistance to it or fear of the toilet. What to do
Of key importance for healthy bowels is to drink enough. Six to eight cups of water, well diluted fruit juice or sugar-free squash a drinks.
A balanced diet including fruit, vegetables and cereals, helps keep the bowel healthy. These foods keep fluid in the poo so it’s easier to pass.
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Keeping active helps get the bowel moving. Running around at the park, playing in the garden or around the house can all help!
Having a good toilet routine is really helpful. Get your child to sit on the toilet or potty around twenty to thirty minutes after eating. Make it relaxed and fun and praise them for sitting there, whether they poo or not.
A good sitting position on the toilet is important. Support your child’s feet on a box or stool so their knees are above their hips.
To push out a poo, we need to be relaxed, so play with your child to help them. Laughing and blowing bubbles help them use the muscles that push out the poo.
Finally, ask your child if they feel worried about using the toilet; it might be that they don’t like the toilets they use regularly, e.g. at nursery or that something has changed which is upsetting them.
Remember that your child isn’t constipated or soiling deliberately so stay calm, relaxed and reassuring. Your Health Visitor can give you additional advice and guidance.
For more information, visit www.healthforunder5s.co.uk
I am a Battersea-based Level 6 Holistic Sleep Consultant offering help to parents of children aged 0-6.
My sleep solutions are gentle and evidence-based and don't compromise the attachment you have with your little one. Whether it is early waking, nap refusal or bedtime battles - I am here to help. Scan the QR code for expert sleep support!
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How Stress Ages Your Skin – And What to Do About It
By: Ashley Siedentopf, Mother of 3, certified health coach, holistic beauty author of Feed Yourself Fabulous, wellness advocate, skincare expert and longevity strategist.
Instagram: @mrs.ashfab | @ashibelleskincare
Stress is one of the biggest contributors to premature ageing. Chronic stress and near-burnout can wreak havoc on your skin – triggering breakouts, dullness, inflammation, visible wrinkles, and even that classic puffy ‘moon face’.
When you live in a state of ongoing stress, cortisol – the body’s primary stress hormone – rises significantly. This prolonged elevation breaks down collagen and elastin, the proteins responsible for youthful, firm skin. Elevated cortisol and insulin levels can fast-track the ageing process and make even the best skincare efforts feel ineffective.
Even if you’re eating well and exercising regularly, constant stress can still sabotage your results –physically, mentally and emotionally. Human beings aren’t machines; we’re not designed to function under permanent pressure.
Take it from me – a mum of three (the youngest just six months old) – I see and feel the effects of sleep deprivation instantly. After a rough night, I genuinely look a decade older the next day.
Stress, Sleep, and Skin Health
Lack of sleep and chronic stress slow the skin's natural renewal process, leading to a dull, tired complexion with little to no glow. Stress also contributes to breakouts, inflammation, and conditions like psoriasis, rosacea and eczema. It disrupts the skin barrier and makes it harder for your skin to absorb the products you use.
Emotional wellbeing also plays a major role. Louise Hay’s Heal Your Body explores how negative thought patterns manifest physically. She links acne to selfrejection and a lack of self-love, and sagging skin to ‘sagging thoughts’. While affirmations might not replace serums, they can support a holistic approach to wellness.
Daily Stressors – and How to Handle Them
Whether you're a stay-at-home mum, a business owner, or juggling a demanding job with family life, the stressors of modern living are constant. We may not always control the stress, but we can choose to become creators, reactors, or solution-finders.
Here are some of my favourite ways to destress and support glowing skin from the inside out:
1. Sleep and Rest
Quality sleep is the ultimate remedy. Good sleep hygiene and short daytime resets (like 20-minute guided meditations using Insight Timer or Chopra) make a big difference. I call them my “disco naps”.
2. Yoga, Breathwork and Meditation
Yoga fuses movement, breath and mindfulness – the perfect trio for calming your nervous system. I love breathwork methods like 4-7-8 or simple three-count breathing. Meditation has been a non-negotiable part of my daily ritual since 2013 – it's my spiritual gym.
3. Sound Therapy
Sound baths – especially crystal bowl sessions – help me reset. I leave feeling like I’ve had eight hours of sleep. I go weekly to RE:Mind Studio with Carly – pure bliss.
4. Holistic Beauty Treatments
Facials like the “Restorative Glow” by Sana (at @thebodybarlondon) blend sculpting techniques, gua sha, red light therapy and soothing massage – they support both the skin and the soul.
5. Massage
My “Ashley Method” at-home massages combine deep tissue, lymphatic drainage, reflexology, cupping and face sculpting. A 90minute session melts away tension. It’s said a good massage equals seven hours of sleep –that’s wellness ROI.
6. Superfoods for Stress
I swear by raw cacao, functional mushrooms and ashwagandha – natural mood boosters that also help regulate cortisol.
7. Get Outdoors
Fresh air, movement and sunlight help regulate your circadian rhythm and elevate your mood. Set an intention for the day while you're out.
8. Journaling
Each night, reflect on what went well and clear your mind before sleep. In the morning, write a gratitude list – even three small things can shift your mindset.
Put on your favourite playlist and dance. Music has a powerful ability to shift mood and energy quickly – and yes, it helps your skin too! Ageing is natural – and beautiful. But by reducing stress and prioritising inner calm, we can support healthier, more radiant skin at every age. “ Take it from me –a mum of three (the youngest just six months old) – I see and feel the effects of sleep deprivation instantly”
9. Energy Healing
Practices like reiki and energy healing help release stored trauma, balance the chakra system, and support emotional resilience.
10. Music Therapy
Supporting Children’s Emotional Literacy: Skills, Strategies, and Tools
Have you ever noticed that some children can easily express their feelings, while others have a hard time doing so? Emotional literacy is a vital skill that helps children manage their emotions, interact with others, and build strong relationships. Just as we set aside time for maths and English, we should also dedicate time to teaching emotional literacy. When children learn to understand and express their emotions, they can communicate better with others.
What is Emotional Literacy?
Emotional literacy means being able to identify, understand, and express feelings. Children who are emotionally literate can handle social situations more effectively, show empathy for their friends, and cope with their emotions in a healthy way. On the other hand, children who struggle with emotional literacy may feel lonely or overwhelmed and find it hard to express their needs or understand how others feel.
Why Emotional Literacy Matters
The difference in emotional literacy among children often shows in how they respond to emotions. Some children can recognise and talk about their feelings, while others find it challenging. This can impact their friendships, coping skills, and overall happiness.
Strategies to Improve Emotional Literacy
1. Create a Supportive Environment
Start by creating a space where children feel safe talking about their feelings. Set up areas like a "peace corner" or "me time" zone where they can go to reflect on their emotions. Use phrases like “I invite you to…” to encourage them to share how they feel.
2. Schedule Lessons on Emotional Literacy
Just as you plan for maths or English, set aside time each week to focus on emotional literacy. This can include reading books about feelings, role-playing different scenarios, or discussing emotional vocabulary to make it easier for children to talk about their feelings.
3. Teach Emotional Vocabulary
Help children learn words for different emotions, such as happy, sad, angry, anxious, and grateful.
Encourage them to express their feelings with phrases like, “I feel [emotion] when…” or “I notice that I’m feeling [emotion] because…”. This helps them better communicate what they are experiencing.
4. Use Fun Activities
Incorporate creative activities such as drawing, storytelling, or journalling to allow children to express their emotions. Give them prompts like, “What made you feel
happy today?” or “Can you draw a time you felt overwhelmed?” Fun activities make it easier for children to share their feelings.
5. Model Healthy Emotional Expression
Show children how to express their emotions by sharing your own feelings appropriately. For example, you might say, “I felt frustrated when…” This helps them see that it’s okay to talk about emotions openly.
continued on page 24
By: Joanne Lo, Independent Education Consultant
6. Encourage Reflection and Empathy
Ask questions that help children reflect on their feelings, such as, “What do you think is making you feel this way?” or “How can we support each other?” Teach them to understand and respect others' feelings, validating their emotions and exploring ways to help one another.
Main Takeaways
● Emotional literacy is important for children to understand their feelings and interact well with others.
● Creating a safe space and scheduling lessons for emotional literacy encourages open conversations about feelings.
● Teaching emotional vocabulary
and using fun activities helps children express their emotions more easily.
● Modeling healthy emotional expression and encouraging empathy strengthens their relationships and resilience. Work on yourself. We cannot teach from an empty vessel. Let’s learn strategies and tools to manage our
own emotions and mistakes. By focusing on emotional literacy, we can help children who struggle to express their emotions. Teaching them to recognise and share their feelings leads to better communication and stronger relationships, ultimately helping them grow into emotionally healthy individuals.
What are we having for
Dinner
Mustardy chicken & potato bake
When busy evenings call for something effortless yet indulgent, this Mustardy Chicken & Potato Bake delivers comfort with a touch of sophistication. Inspired by rustic French kitchens, this dish brings together tender chicken, golden potatoes, and the delicate aroma of fennel and thyme - all brought to life with a subtle mustard kick. It’s the kind of recipe that feels special enough for a family dinner yet simple enough for a midweek meal. The perfect family dish!
Serves 2 Prepare 10 mins Cooks 45 mins
450g potatoes, scrubbed, thinly sliced
1 large bulb fennel, core discarded, cut into 8-10 wedges
1 large onion, peeled and cut into 8 wedges
3½ tbsp olive oil
¼ x 20g lemon thyme
2 chicken legs
2 tsp Grey Poupon Dijon Mustard
350ml chicken stock (made with 1 stock cube)
½ tbsp cider vinegar
1 crisp apple (such as Cox), sliced into matchsticks
Green salad, to serve (optional)
1. Preheat the oven to 220ºC, gas mark 7. Put the potatoes, fennel and onion in a large roasting tin, toss with 3 tbsp oil and season. Tuck in the thyme sprigs and sit the chicken legs on top, skin-side up. Season, then roast for 25 minutes until the chicken skin is crisp.
2. Stir 1 tsp mustard into the stock. Remove the tin from the oven and pour over the stock mixture, avoiding the chicken skin. Reduce the oven temperature to 200ºC, gas mark 6; roast for 15-20 minutes more, until the vegetables are tender and the chicken is cooked through with no pink meat remaining and the juices running clear.
3. In a small bowl, whisk together the remaining 1 tsp mustard and ½ tbsp olive oil with the vinegar until emulsified. Toss the apple in the mustard dressing. Serve the chicken and vegetables alongside the dressed apple, with a green salad, if liked.
Can this feed my whole family?
This recipe is easy to scale up to feed four – simply double the quantities and use one very large (or two smaller) roasting tins.
What’s On May/June 2025
If you only do one thing this month...
Wandsworth Arts Fringe
In and around Wandsworth SW18 www.wandsworthartsfringe.com 6-24 June
WAF is back with a jam-packed programme of street performances, dance, exhibitions, comedy, theatre, music, art and everything in between, popping up all over Wandsworth. There’s something for everyone, including plenty of free daytime, evening and weekend activities and events for all ages. Check the full line-up on the fringe website.
Chelsea in Bloom
Chelsea SW3
www.chelseainbloom.co.uk 19-25 May
Strolling around Chelsea becomes even more charming as the streets are bedecked with beautiful blooms each
NANNY AND
May. This year’s theme ‘Flowers in Fashion’ takes inspiration from London’s iconic fashion trends and creators. Download the map - how many different colours and shapes can you spot?
Imperial College London, the Natural History Museum, Science Museum, V&A and many more organisations around South Kensington bring Exhibition Road alive every summer with cutting-edge experiments, mind-bending technology, music, dance, art, live science shows and parades; everything from insect yoga classes to the tiniest disco in the universe! Plus, a Family Stage hosting interactive storytelling sessions, shows and demonstrations. All ages, free.
Chestertons Polo in the Park
Hurlingham Park SW6 3RH www.polointheparklondon.com 8 June
The final day is family day at southwest London’s only three day Polo tournament.
Billed as London’s biggest kids’ party, expect endless games and entertainment, such as the chance to learn how to play polo, or just bounce the day away in the Little Hooves Kids Club.
Wellnergy Festival
Wimbledon Park SW19 8AU www.wellnergy.co.uk 13+14 June
Join thousands of likeminded individuals and prepare to immerse yourself in a paradise of inspirational talks, fitness classes, mindfulness workshops, music and more, including children’s performances and drop-off ‘dance, craft & play’ sessions.
Independent Bookshop Week
Nationwide www.booksaremybag.com 14-21 June For this year’s annual celebration, over 700 indie bookshops across the country have signed up to offer author events, bookshop crawls, guest bookselling and much more.
Put on by families for families, the UK'S largest dedicated children’s literature festival is back! Children’s authors, treats and events all bring the magic of reading and writing to children.
Compiled by Robina Cowan
SPECIAL EVENTS
Chestertons Polo in the Park
The Great Exhibition Road Festival
Cadogan Hall
Sloane Terrace SW1X 9DQ www.cadoganhall.com
4 May The Magic of Animation
A host of West End stars perform in a Magic of Animation concert featuring classic hero and villain songs from movies including The Prince of Egypt, Hercules, The Lion King, Shrek!, The Little Mermaid, Anastasia and more. Ages 7+.
Polka Theatre
The Broadway SW19 1SB www.polkatheatre.com
Until 11 May Chicken Licken
The sky is falling and this little chicken is very worried! Live music, songs, puppetry and fun combine to tell this classic tale. Ages 3-7.
24 May - 1 June The Vanishing Forest
Do you remember what happened in the Forest of Athens? Puck does. It’s been a while since ‘A Midsummer Night's Dream’ and Athens is changing, not for the better. Join Puck and friends on a quest to restore wonder in this brandnew, spell and puppet-filled, Shakespeare-infused opera. Ages 7-12.
21 June-16 August The Boy with Wings
Adapted from the book by Lenny Henry, here is an interstellar, action-packed stage adventure about friendship, being brave, and how our differences are our super-powers! Ages 7-12.
New Wimbledon Theatre
The Broadway SW19 1QG www.atgtickets.com/venues/newwimbledon-theatre
6-7 May Bing’s Birthday
Get ready for an amazing celebration with Bing’s Birthday, a brand-new live stage show packed with fun, laughter and surprises!
9 May Ministry of Science Live
The UK’s favourite science team is back and more explosive than ever! Dive deep into the world of science and look at how science shapes the modern world we live in with a few loud bangs along the way. Age 6+.
Picturehouse Cinemas
Clapham, Fulham Road and West Norwood www.picturehouses.com
Sit back and enjoy a big-screen film in a cinema that welcomes families. Sessions include Watch with Baby, Toddler Time, Autism-friendly and a weekly Kids Club.
With a sensational score, including Food Glorious Food, Consider Yourself, You’ve Got to Pick-a-Pocket or Two, I’d Do Anything, Oom Pah Pah, As Long As He Needs Me and many more, Lionel Bart’s masterpiece vividly brings to life Dickens’ ever-popular story of the boy who asked for more.
Unicorn Theatre
Tooley Street SE1 2HZ www.unicorntheatre.com
What’s On May/June 2025
THEATRE & MUSIC
21 May - 22 June Ready Steady Go! Get ready to colour, play and drive into the adventure of a lifetime. This fun, music, storytelling and craft-based theatre experience will get everyone colouring and creating together to build your own cardboard car. Ages 3-8.
Puppet Theatre Barge
Blomfield Road W9 2PF www.puppetbarge.com
3 May - 22 June
The Hare & The Tortoise String puppets tell the classic story, plus many other tales from famed moral storyteller Aesop. Ages 4-8.
The Exchange
London Road, Twickenham TW1 1BE www.exchangetwickenham.co.uk
29 May
Top Secret - The Magic of Science
Hang on to your seats and experience a non-stop action packed interactive magical science show with experiments and magic that will capture the imagination.
Shakespeare’s Globe
New Globe Walk SE1 9DT www.shakespearesglobe.com
24-25 May A Midsummer Night’s Dream, and Romeo and Juliet
Family storytelling and workshops, games and activities reveal two of the bard’s most popular plays to younger audiences.
Until 23 August
Macbeth Family Workshops
Join a gloriously spooky, fun and practical workshop exploring Macbeth. Families with 5-8 and 9-11 year-olds.
Peacock Theatre
Portugal Street WC2A 2HT www.sadlerswells.com
3-6 July Ella’s Big Chance
London Children’s Ballet bring a Jazzage Cinderella to the stage, based on the best-selling book by Shirley Hughes.
Royal Opera House
Bow Street WC2E 9DD www.roh.org.uk
Various dates Family Sundays
Discover opera, ballet and the Royal Opera House with fun-packed creative activities for all the family.
Barbican
Silk Street EC2Y 8DS www.barbican.org.uk
21 June London Symphony Orchestra: Family Concert
A fun opportunity for families to learn more about music and the instruments of the orchestra, with free workshops before the concert. Ages 7-12.
London Children’s Ballet, Peacock Theatre
Actor’s Church
St Paul’s Church WC2E 9ED www.actorschurch.org
11 May 50th Annual Covent Garden
May Fayre & Puppet Festival
Punch & Judy Professors and Puppeteers from all over the country and abroad bring shows, stalls and maypole dancing near the spot where Samuel Pepys first recorded sighting Mr Punch in May 1662. Free.
Adelphi Theatre
Strand WC2R 0NS www.backtothefuturemusical.com
Ongoing
Back To The Future: The Musical A thrilling theatrical experience, featuring smash-hit songs from the movie. Ages 6+.
Cambridge Theatre
Earlham Street WC2H 9HU www.lwtheatres.co.uk/theatres/cambridge
Ongoing Matilda the Musical
The story of an extraordinary little girl who dares to take a stand and change her own destiny, in the multi-awardwinning musical from the Shakespeare Company. Ages 6+.
Lyceum Theatre
Wellington Street WC2E 7RQ www.thelionking.co.uk
Ongoing Disney’s The Lion King
As the sun rises on the plains of the Serengeti, watch in awe as giraffes, gazelles and birds bring the story of Simba to life in a theatrical spectacle unlike any other. Ages 6+.
What’s On May/June 2025
EXHIBITIONS & EXPERIENCES
Brixton Windmill
Blenheim Gardens SW2 5DA www.brixtonwindmill.org
5 May Mayfest
A celebration of seasonal folk traditions through live music, Maypole and Morris dancing, plus craft activities for all ages. 10-11 May, 14-15 June
Open Days
Unique opportunities to explore this special landmark with guides, storytelling, visitors’ cafe, shop and children’s playground in the gardens.
Fulham Palace
Bishop's Avenue SW6 6EA www.fulhampalace.org
11 May The Green Meet
Step into a world of greenery at the Palace’s annual family-friendly festival dedicated to gardens, plants and the wonders of the natural world. Take part in hands-on gardening activities, create plant-themed crafts and enjoy outdoor garden games.
Pop Brixton
Brixton Station Road SW9 8PQ www.popbrixton.org
11 + 26 May
Flykid Family Rave
The ultimate daytime Hip-hop, RnB, Soul and Pop party designed both for kids and grown-ups, featuring street dance lessons and games and facepainting.
V&A Museum
Cromwell Road SW7 2RL www.vam.ac.uk/families
Until 17 May
Caribbean Collection Family Storytelling Journey
Playful activities, games, storytelling and object-exploration centred on the museum’s Caribbean Collection.
28-30 May Half Term Fun
Explore joy and storytelling through art and design this half term. Celebrate nature through puppetry and movement, make mosaics, build soft sculptures that capture your energy and much more! Families of all ages, free.
Chelsea Physic Garden
Royal Hospital Road SW3 4HS www.chelseaphysicgarden.co.uk
27 May
Bees and Bugs Exploration
Meet the friendly insects that inhabit the Garden. Children will take a close look at different micro-habitats and learn about a variety of insects. Ages 5+.
28 May
Family Quiet Hour: Plant Painting
Roll up your sleeves to unlock the vibrant colours living in our plants. Children will mix their own paints and enjoy a relaxing studio time where they will have a chance to transform plants into art. Ages 5+.
WWT London Wetland Centre
Queen Elizabeth Walk SW13 9WT
www.wwt.org.uk/wetlandcentres/london
Until 1 June
Lloyd of the Flies AR Bug Hunt
Half term is your last chance to take part in the Lloyd of the Flies Wetland Bug Hunt. Follow the trail and help Lloyd –from Aardman’s series, Lloyd of the Flies – find his friends and make their way to the bug hotel.
Splash into WWT London’s New Water Play
Grab your trunks, towels and cozzies and explore WWT London’s brand-new water play area this half term. The wetland centre’s famous outdoor adventure playground has received a big upgrade this year with lots of exciting new water play equipment to enjoy. Slip and slide through the water tunnel. Dance and dodge around the interactive fountains. Or play an epic game of ‘the floor is lava’ on the new climbing frame and trail course. All created using recycled materials! Adventures on dry land
Aside from the new wet play, children of all ages can enjoy days filled with natural wonders. Embark on a journey across balance beams, rope bridges, and water meadows in the Wild Walk. Create your own music with outdoor instruments in the Sound Garden. Dive into interactive games in the indoor Discovery Centre. And so much more.
The Summer Science Exhibition
Royal Society SW1Y 5AG www.royalsociety.org
1-6 July A free annual exhibition showcasing inspiring discoveries and scientific breakthroughs through talks, workshops and hands-on demonstrations for all ages.
Each year, hundreds of Battersea residents join the fun at Happy Streets, a free family arts festival. From football games to dance workshops and free pizza-making, there are activities for all ages. Watch live street performances, get messy with local artists in arts and crafts workshops and even make your own smoothie using pedal-power!
Ongoing A thrilling venue filled with mind-bending mental and visual illusions. Within 25 immersive rooms, visitors roam weightlessly like an astronaut, step inside a giant kaleidoscope, disappear into walls, enter the puzzling Castle Room and take the challenge of the Paradox Tunnel.
Photo: Alice Brooks Wet Play area at WWT London
Paradox Museum, Knightsbridge
Prospect Park Playground, Battersea
Royal Society Summer Science Exhibition
Battersea Power Station
Nine Elms SW11 8DD
www.batterseapowerstation.co.uk
Daily
Prospect Park Playground
If you’re looking for a bright, colourful children’s playground in London, Prospect Park Playground offers hours of fun for children of all ages, with the iconic Power Station as a backdroptake your camera!
Daily Lift 109
Elevate your views and senses with the Power Station chimney lift experience, for stunning 360-degree views of London’s skyline.
Natural History Museum
Cromwell Road SW7 5BD
www.nhm.ac.uk
Ongoing Visions of Nature
Don a mixed reality headset and venture a century into the future, interacting with virtual plants and creatures.
Ages 8+.
Once a month
Dino Snores for Kids
Spend a night amongst the museum’s incredible collections, with an evening of awesome learning activities before bedtime, and breakfast in the morning.
Ages 7-11.
EXHIBITIONS & EXPERIENCES continued
Science Museum
Exhibition Road SW7 2DD
www.sciencemuseum.org.uk
Book your free entry ticket for a funfilled family day out. You could step onto a Marvel filmset, discover the spectacular science of Versailles, take a family-friendly trail or pop along to a volunteer-led tour.
Daily
Wonderlab: The Equinor Gallery
Fuel your little one’s imagination by immersing yourselves in a world of wonder in the most spectacular interactive gallery in the world.
Daily Who am I?
What makes you smarter than a chimp? What makes you smile? What makes you, you? Explore the science of who you are through intriguing objects, provocative artworks and hands-on exhibits.
Gravity Max Wandsworth
Southside SW18 4TF
www.gravityglobal.com/max/wandsworth
Daily Three floors packed full of pure entertainment, adrenaline and a ton of fun. Immersive experiences include an E-Karting track, AR bowling, virtual reality gaming and arcade games.
Giffords Circus
Chiswick House Gardens W4 2RP www.giffordscircus.com
5-22 June
The magical, touring village green circus is back! Performances combine dance, comedy, horses and live music in a beautiful white tent, surrounded by vintage-style burgundy showman’s wagons.
Shrek’s Adventure London
Riverside Building SE1 7BP www.shreksadventure.com
Ongoing
See, hear and smell the adventure as you explore over 10 fairytale themed live shows. You'll start by boarding the magical flying bus before teaming up with Puss in Boots, Princess Fiona and Donkey (plus more!) on a magical adventure to meet Shrek!
Horrible Histories: Terrible
Thames Boat Tour
From Tower Bridge Quay E1 www.terriblethames.com
Daily tours
Back for its fifth year, this is a boat tour all about the history of the Thames with the nasty bits left in! The fantastic journey incorporates immersive theatre
to surprise and shock in equal measure as it delivers its unique take on London, thrilling both children and adults alike.
Young V&A
Cambridge Heath Road E2 9PA www.vam.ac.uk/young
Until 2 November
Making Egypt
The UK’s first child-centred museum exhibition about creativity in ancient Egypt, showcases ancient artefacts, contemporary art and design, and captivating scenography. Hands-on activities bring the display to life.
Help Paddington and the Brown family prepare for a very special Marmalade Day Festival! Step into a full-sized train carriage for a journey filled with the sights and sounds of London, fairground games, dancing - and marmalade of course!
continued on p.30
New Wet Play
What’s On May/June 2025
Bubble Planet
Wembley HA9 0TF
www.bubbleworldexperience.com
Ongoing
Release your inner (and actual) child into 11 uniquely themed rooms to experience a fun-filled, whimsical world of bubbles, optical illusions, colours, lights and lasers.
Museum of Brands
Lancaster Road W11 1QT
www.museumofbrands.com
A fascinating collection of the things that generations of families have thrown away, from the Victorian times through to the digital age. From food and goods packaging to toys and magazine covers, the museum houses and reveals brands in their historical context.
Morden Hall Park
Morden Hall Road, Morden SM4 5JD www.nationaltrust.org.uk/mordenhallpark
Buzz A Bee-rilliant Adventure at Morden Hall Park
30-31 May
Interactive outdoor puppet theatre from award-winning Smoking Apples.
Discover what it was like to work in Henry VIII’s kitchens in the 16th century.
London Transport Museum
Covent Garden Piazza WC2E 7BB
www.ltmuseum.co.uk
The Museum is a great place for families to have fun together and discover the history of London’s famous transport network. There are interactives throughout many of the galleries, termtime singing and story sessions plus school holiday specials.
Horniman Museum and Gardens
London Road SE23 3PQ
www.horniman.ac.uk
Until 2 November The Robot Zoo
Meet larger-than-life animals recreated from a variety of familiar machine parts and gadgets to discover how their reallife counterparts see, eat, hunt and hide. Try jet-propelled squid racing, shoot a chameleon’s ‘tongue-gun’ and even design your own ‘mutant’ robot creature.
Twist Museum
248 Oxford Street W1C 1DH
www.twistmuseum.com
Ongoing
Discover how your brain interprets reality in an interconnected mindaltering world of illusions. Developed in collaboration with artists and scientists, the interactive multi-sensory zones are spaces to learn, explore and enjoy. Under 4s go free.
Museum of London Docklands West India Quay E14 4AL www.museumoflondon.org.uk/docklan ds
Various dates
Great Fire of London family walk
We’ve all heard of the Great Fire of 1666. But was the baker of Pudding Lane to blame? And what did Samuel Pepys bury in his garden? Find out on a 60-minute interactive walk for children of primary school age and their families.
Shop like a Victorian Take a stroll through history in an atmospheric recreated Victorian street. Check out the wares at the toy shop or see where gentlemen might have had their beards shaved in a real Victorian barbershop.
BABIES & UNDER 5s
Baby Rhyme Time
Wandsworth Libraries
https://tinyurl.com/wxbanvwn
Monday and Tuesday mornings come alive in libraries across Wandsworth borough, with sessions just for the littlest ones and their grownups.
Bring Your Own Baby Comedy
Various venues www.byobcomedy.com
A funny, friendly afternoon of top comedy, where baby can come too and join in with the rumpus. Shows feature a new line up of comedians each month with two acts plus a compere. Ages: grownups plus under 12 months.
14 May + 11 June in Clapham
9 June in Kensington
National Army Museum
Royal Hospital Road SW3 4HT www.nam.ac.uk
Monthly dates
Tiny Troopers
Every month, Tiny Troopers explore a different theme in fun, sensory sessions with songs and play. Ages 2-5.
Polka Theatre
The Broadway SW19 1SB www.polkatheatre.com
10 May - 29 June
Let’s Build!
Two very curious builders work together exploring textures, objects and materials. What will they make? The possibilities are endless in this interactive building adventure! Ages 2-5.
Bach to Baby Concerts
Critically-acclaimed live classical concerts for babies and their grownups. Babies are welcome to ‘join in’ with as much noise as they like!
4 May + 28 June in Victoria & Pimlico
30 May in South Kensington
31 May in Balham and Pimlico www.bachtobaby.com
The Exchange
London Road, Twickenham TW1 1BE www.exchangetwickenham.co.uk
Monthly dates
Baby Cinema Showing films for the grown-ups in relaxed morning screenings where babies are welcome. Babies up to 15 months.
Museum of the Home Kingsland Road E2 8EA www.museumofthehome.org.uk
Family Time: Making Memories
School holidays offer an assortment of family activities, from performance and hands-on workshops, to fun in the gardens.
Uncover the changing depictions of pirates through the ages and across the globe. Accounts of real pirates include Edward ‘Blackbeard’ Teach, William Kidd, Anne Bonny and Mary Read. Ages 10+. 10 May + 14 June
SENsory Sailors
A monthly session for families with children with special educational needs and disabilities, led by a SEND specialist. 7 June World Ocean Day
An annual family festival celebrating the ocean and exploring the impact humans have upon it. Meet scientists, join workshops and enjoy musical performances. All ages, free.
Natural History Museum
Natural History Museum SW7 5BD www.nhm.ac.uk
Every other Tuesday
Adventure Babies
Sensory storytelling classes brought to you by award-winning Adventure Babies, filled with sensory props, magical stories, singing and messy play. Ages 0-4.
Bring Your Own Baby
A series of baby-friendly nature talks, created for inquisitive grown-ups looking for something to do with underones in tow.
Compiled by Robina Cowan
Who Am I, Science Museum
Visions of Nature, Natural History Museum
Unicorn Theatre
Tooley Street SE1 2HZ
www.unicorntheatre.com
20 May - 1 June The Koala Who Could
An empowering and chuckle-out-loud story about embracing change, based on the award-winning book by Rachel Bright & Jim Field. Ages 3+.
Royal Festival Hall
Southbank SE1 8XX www.southbankcentre.co.uk
2+16 May, 6+20 June Rug Rhymes
What rhymes with rug? National Poetry
Library puppets Federico and Firebird can’t wait to tell you at a session of nursery rhymes, poems and rhyming stories. Ages 0-5.
National Portrait Gallery
St Martin’s Place WC2H 0HE
www.npg.org.uk
Little Explorers
Free monthly sessions with stories, songs and making activities in a fun and relaxed atmosphere. Under 5s.
Take your little one on a journey through the Gallery to discover people, places and animals in paintings, followed by a ‘messy play’ art-making activity. Ages under 5.
ART & GALLERIES
Wallace Collection
Hertford House W1U 3BN www.wallacecollection.org
Monthly Hands on Armour: Mail Order
Try on real and replica armour with monthly Hands on Armour activities for families.
Frameless Immersive Art
Marble Arch Place W1H 7AP www.frameless.com
Ongoing Step inside art itself on a journey through four distinct, immersive galleries. Each one features larger-thanlife, iconic masterpieces from some of the world’s greatest artists including Cezanne, Kandinsky, Monet, Dali, Van Gogh, Canaletto, Rembrandt and Klimt.
Family Fridays Free, expressive artinspired activities for families.
South London Gallery Peckham Road SE5 8UH
www.southlondongallery.org
Saturdays
Family Space
On the last Saturday of every month, the gallery hosts FREE children’s art activities.
Tate Britain
Millbank SW1P 4RG www.tate.org.uk
Weekends and school holidays
Play Studio
A free space for families to play, make and create together.
Tate Modern Bankside SE1 9TG
www.tate.org.uk/visit/tate-modern
Visit the Welcome Room to choose an activity for your family to enjoy together in the galleries, including a free sketchbook.
Bring Your Baby
Various venues
www.bringyourbaby.org
Even the tiniest babies can enjoy London’s history. Bring Your Baby organises guided historical walks around London neighbourhoods, with a stop for lunch and baby change.
Dance together and have fun with your little one in a monthly workshop run by professional dance artists. Ages 2-4.
Frameless Tots
Frameless Immersive Art
Marble Arch Place W1H 7AP
www.frameless.com
Ongoing
Introduce your little one to larger-thanlife art! Dedicated family sessions on termtime weekday mornings offer reduced priced entry for parents and preschoolers.
Museum of London Docklands
West India Quay E14 4AL
www.museumoflondon.org.uk/docklands
Monthly dates
Tots at the Docks
Free and fun themed monthly play sessions for accompanied under 4s.
