Families Suffolk November - December 2015 Issue 26

The local magazine containing useful information for parents of 0-12 year olds

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Active Gift Guide Alice in Wonderland at Snape Maltings Concert Hall Beat Flu this winter ISSUE 26 • November / December 2015

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@familiessuffolk www.familiessuffolk.co.uk

/FamiliesSuffolk /FamiliesSuffolk

01473 788546 www.familiessuffolk.co.uk @familiessuffolk

Welcome

EVERY MORTGAGE APPLICATION IS INDIVIDUAL REMORTGAGING

NEW BUILD

SHARED OWNERSHIP

MOVING HOME

FIRST TIME BUYER

You and your place are unique.

That’s why we treat every mortgage application individually.

For now however, let’s see what the next few weeks have in store... Within our Christmas issue we have a number of our regular features, including ‘Our Community’ and ‘Parent’s Place’. We also have a great Active Gift Guide to help you consider buying local this year, as well as a Christmas What’s On guide and some great Family Festive Tips! We hope you enjoy,

Stacey Phillips

Contents

Your home may be repossessed if you do not keep up repayments on your mortgage Applicants must be aged 18 or over. Subject to status and valuation.

Ipswich Building Society is authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority. Registered on the Financial Services Register, number 104875.

16/02/2015 16:31:33

Interested in becoming a Host Family for an International Student at a Boarding School?

On behalf of everyone at Families Suffolk, we would like to wish our valued readers, advertisers and distributors a Merry Christmas, and Happy New Year.

With Best Wishes

For a more human mortgage...

We’re Here www.ibs.co.uk 0330 123 0773

IBS_MorgageAd130x87 Feb15.indd 1

Welcome to our 2015 Christmas issue!

It’s been such a wonderful year for everyone working on the magazine, we really are very fortunate to work with some fantastic local businesses, charity organisations and community groups. It’s always such a pleasure to include so much great local content and share with our readers local news and interesting articles from around the County. The Families Suffolk Team are all very excited to see what 2016 will bring.

SELF BUILD

RENOVATION

A note from the Editor

Occasion weeken al ds and half terms on ly

3 Local News 4 Our Community 5 Family Health 6 Parents Place 7 Baby & Toddler Talk 8 Most Active County 9 Health & Wellbeing 10 - 11 Active Gift Guide 12 - 13 Christmas What’s On 14 - 15 Family Festive Tips 16 Public Health Feature 17 Be Inspired 18 Reviews Next issue: January / February 2016 Circulation: 17,000 copies of Families Suffolk are available through nurseries, schools, libraries, selected retail outlets and various other distribution points throughout Suffolk.

If you would like copies for your organisation please get in touch.

• Do you want to earn with your spare room?

Contact us

• Learn about other cultures?

Editorial content: Stacey@familiessuffolk.co.uk 07951 946736

• Support young students?

• It doesn’t matter what age you are: Our host families range from couples with young children to retired grandparents.

Sales and Marketing: Lisa@familiessuffolk.co.uk 01473 788546

For further information: Tel: 07766 346 513 or Email: claudia@pippasguardians.co.uk www.pippasguardians.co.uk

Payment | Companionship | New culture | Friendship

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November - December 2015

Printed in the uk by the Magazine Printing Company using only paper from FSC / PEFC suppliersw ww.agprint.co.uk

Events and What’s On: editor@familiessuffolk.co.uk Design & Editing: Designed In house supported by Squircle Creative: 07765 241749 rob@squirclecreative.co.uk Cover image: Supplied by The Coop Juniors Families Suffolk is part of Families Magazines Ltd a franchise company. All franchised magazines in the group are independently owned and operated under licence. We take every care preparing the magazine, but the publishers and distributors cannot be held responsible for the claims of the advertisers, the accuracy of the contents nor for any correspondences.

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Local news

Sponsored by kidzone Crech

Bridge Farm Day Nursery celebrates ‘Outstanding’ Ofsted award!

Bridge Farm Day Nursery in Martlesham is celebrating an ‘outstanding’ grade in its most recent Ofsted inspection. The Ofsted Inspector stated that the nursery is: “very responsive to the children’s changing interests and needs.

Children make outstanding progress because of the skilful support they receive from the experienced and well qualified staff” The manager of the nursery, Joanne Brock, opened Bridge Farm Day Nursery 7 years ago having previously worked for the company at Rendlesham Day Nursery. The Ofsted report had this to say on Jo and her team, “Management and staff all share the same vision to provide each child with the highest quality learning experience.”

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Both nurseries offer care all year round from 8am-6pm and have separate Baby, Toddler and Pre-school rooms in spacious and well equipped purpose build premises. All the rooms are fitted with safe and secure web cams so parents are able to log on to watch their children while they play. Parents feel reassured that management and staff have 100% confidence in their ability to give the children the best possible start.

For more information please call 01394 388062 or visit: www.bridgefarmdaynursery.co.uk Read the full article on our website: www.familiessuffolk.co.uk

Birch Farm Christmas Fayre Saturday 5th December 2015

Birch Farm are once again running their very popular Christmas Fayre on Saturday 5th Dec 9am – 1pm. For those of you who enjoyed their summer fayre, or for anyone looking for great Christmas gifts without driving into town then you need to put the date in your diary. There will be many stalls containing Christmas gift ideas for all family members from many local businesses plus the play barn will be open as usual for your children to be busy playing whilst you are busy shopping – this could be all of your Christmas gifts sorted in one outing.

Santa’s grotto will also be available so let the kids get their orders in early, only £3.50 per child and includes a lovely gift.

Tickets can be purchased on the day.

For all information please visit www.birchfarm.co.uk

Birch Farm Nursery  Quality Assured Full Day Care Nursery  Varied Sessions from 3hrs to Full day 7:30am - 6:30 pm  Impressive indoor and outdoor facilities  15 hours a week FREE termly Preschool care for 3 to 4 yrs  Extra curricula activities from Jo Jingles/Swimming/Ballet

@familiessuffolk

For more information contact Sarah or Nick  01473 652249  birchfarm@uk2.net  www.birchfarm.co.uk

/FamiliesSuffolk

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01473 788546

3

Our Community

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Scope’s Independent Support Services in Suffolk What is Independent Support?

The Independent Support Service provides free information, help and support for parents of children and young people up to the age of 25 with special Educational Needs, through the new Educational, Health and Care Plan (EHCP) assessment processes.

This includes new assessments or transfers from statements and Learning Disability Assessments (LDA’s) to EHCPlans. kidzone mascot themed party packages could include any of the following: * KIDS DISCO * BOUNCY CASTLES * FACE PAINTING * * CRAFT ACTIVITIES * PARTY GAMES * * MASCOT CHARACTER APPEARENCES * You just choose the theme and package and kidzone will supply a fun packed party For further information contact Natasha 07756 535059 or Shaun 07545 342426 you can also find kidzone mascots on facebook

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Who are we?

The Scope Independent Support Service has three Independent Support workers, Sue (coordinator), Vicky and Helen who cover the whole of Suffolk. We welcome the opportunity to talk to providers about our service and are able to attend meetings, support groups, parent’s evenings and other forums.

How Independent Supporters can help you Our Independent Supporters will offer a range of time-limited support such as liaison across different agencies, support and advice on the Education, Health and Care Plan assessment process.

The level and nature of that support can be tailored to your particular needs.

Is the Independent Support Service for me?

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If you are: • Caring for a child with special educational needs • A young person with special educational needs up to the age of 25 and have requested an EHCPlan assessment • Are about to work with or are working with professionals to develop an Education, Health and Care (EHC) Plan • Are about to transfer from a Statement to an EHCPlan • Have a Learning Difficulty Assessment and plan to stay in education or training beyond 2016 Then yes, it is for you.

How do I start?

Contact us by any of the routes below and we will work with you to find out how best we can help. We may be able to give you the information you need over the phone or by post. Alternatively, we may arrange to visit you at home if you prefer.

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www.margary-miller.co.uk 4

July - August 2015 November - December 2015

felixstowe Woodbridge Melton Southwold

Useful contact information Scope Independent Support Coordinator for Suffolk: Sue Willgoss Tel: 07963257631. Email: susan.willgoss@scope.org.uk www.scope.org.uk www.facebook.com/Scope Independent Support is also available through SENDIASS (formerly Parent Partnership) Tel: 01473 265210

family health

Beat flu this winter

The Flu virus has the ability to stop any us in our tracks, no matter our age or health but for those over the age of 65, or who have serious medical conditions or are pregnant, flu can become more serious. A flu vaccination at your local East of England Co-op Pharmacy could help you beat flu this winter.

Flu is a highly infectious virus, passed on easily through coughs and sneezes. Unlike a cold, the symptoms of flu come on quickly, with the feeling of fatigue often lasting for up to two to three weeks. Symptoms to look out for include a high temperature, coughing, sneezing, headaches, tiredness and aching muscles.

A flu vaccination won’t stop 100% of all viruses and the level of protection may vary between each of us, but if you do get flu after vaccination it is likely to be milder and the symptoms shorter-lived.

If you’re between 18 and 64 and fall into one of the following categories you’re likely to be eligible for a free flu vaccination: • Pregnant

Although you may not fall into one of the ‘at risk’ groups outlined by the NHS, if you catch flu you could spread it to those that are. If you’re aged between 18 and 64, simply pop into your

• Have certain illnesses such as; diabetes, asthma, liver disease, heart disease, kidney disease, problems with your spleen, immunosuppression, COPD or neurological diseases • A carer for a family member or friend Anyone aged 65 or over are also eligible for a free flu vaccination.

To find your local East of England Co-op pharmacy visit: eastofengland.coop/storefinder

Find your nearest East of England Co-op Pharmacy 8 Cox Lane, Ipswich.

01473 253464

19 Meredith Road, Ipswich.

01473 742121

145 Fircroft Road, Ipswich.

01473 743801

310 Sheldrake Drive, Ipswich.

01473 683695

350 Nacton Road, Ipswich.

01473 728407

Combs Lane, Stowmarket.

01449 770761

189 Hamilton Road, Felixstowe.

01394 282325

7 High Street, Saxmundham.

01728 602051 @familiessuffolk

local East of England Co-op Pharmacy and for a small fee of £9.99 our pharmacists can provide you with this service - a small price to pay to protect yourself and others this winter.

Beat Fl u This Winter

Flu vaccinations available now

Only £9.99 or free if eligible Pop to co-op pharmacy eastofengland.coop/pharmacy

/FamiliesSuffolk

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01473 788546

5

Parents Place

How to avoid looking “Mumsy” 3.

By Thomasin Newton, Style Consultant

Look for timeless prints and patterns e.g leopard print or stripes. They are always on trend, always look good and always add a little interest to your outfit

aren’t afraid to experiment, but also that you are not a slave to fashion and know what suits you.

An example of this, this season. would be a blanket wrap...

The dictionary definition of “Mumsy” is “giving 4. ALWAYS accessorize. Just an impression of dull domesticity; dowdy or putting on a brightly coloured scarf against a simple dark unfashionable or having an old-fashioned coloured outfit can make you look appearance, like that of a traditional mother”. 100 times better. Wearing neutral Most of us aspire to look chic and effortless in our appearance but as our lifestyles change from being perky 20-somethings with no cares or responsibilities to women with kids, careers, houses and partners in our 30’s, 40’s and beyond; sometimes the wheels fall off the way we look and we start to lose our way a little with how to dress to best effect, bearing in mind the demands of children, work and limited leisure time to shop and sort out our oufits.

As a result I have compiled an easy list of 7 top tips to keep you looking chic and effortless whatever the day brings.

7 Top Tips TO DO 1.

Express your personal style e.g. wearing chunky jewellery and bangles, wearing a scarf, always rocking heels, wearing bright colours, sporting your jeans rolled up a certain way etc. In other words develop your signature look.

2.

Ensure everything you put on fits well, and makes you feel good about yourself, even if all you are doing is spending the day pottering around doing chores or in the garden. How you look and how you feel internally are entirely intertwined.

Dad in Business Name: Neil Lewis Name, location and nature of your business: Jump Street, 21 Mason Road, Cowdray Park, Colchester CO1 1BX – Indoor trampoline park with over 100 trampolines, dodgeball courts, basketball hoops, foam bag, free jump area, exercise classes.

How long has your business been running and the reason why you started your own business? We opened in June 2015, this is the latest venture I am involved in but I have run my own business in one form or another for many years. Trampoline parks was an idea that my partner had experience of in Australia and we could see how successful something like this would be in UK. What do you enjoy about running your own business?

The creativity that is possible when not having to answer to a large board of directors or investors enabling quick turnaround of ideas and implementation.

Is there anything you don’t enjoy about running your own business? Not really, sometimes the pressure to make the right decisions, getting people on board with you who can share the

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November - December 2015

staples with a burst of colour from accessories is the easiest and most effective way to dress.

5.

Dress to your strengths. If you’ve got great legs or a great bust show it/them off and don’t draw attention to a lesser feature.

6.

Wear and buy classic items as the staples in your wardrobe e.g. ballet flats, breton tops, straight leg dark wash jeans, leather jacket, trench coat

7.

Add currentness to your look by buying inexpensive items that are on trend for a season. Pairing them with your classic staples with show you know what is going on in the fashion world and

inexpensive but when worn with jeans and boots and maybe a floppy felt hat (if you dare) really brings your look up to date. Wear loose or belted whatever you prefer. Most high street retailers are selling these wraps at the moment.. especially good at Walllis and M&S. Another good example would be a berry coloured fringed suede bag. Inexpensive and instantly lifts any outfit. www.thomasinnewtonimage consultant.com

vision can be frustrating, it takes quite a lot to keep all the plates spinning, but that’s the challenge that keeps me interested.

What was the best piece of advice you were ever given?

With the right attitude anything is possible What does the future hold for your business?

We are going from strength to strength, Colchester has exceeded all expectations in Q1 and we are constantly exploring ways we can improve the product and service. We are looking at other sites around the country to expand the brand.

How do you fit your business around family life?

They make the journey with me, my family has always enjoyed my eclectic lifestyle and the successes we have had have been shared by all the family. My Daughter is currently helping me out at Colchester actually!

What advice would you give to any parents considering starting up their own business? Understand clearly what your objectives are from the outset. Make sure the numbers work Be prepared to work the hardest you have ever done. Keep grounded and employ experts in areas you don’t have the expertise. Trust your own judgement.

To find out more visit: jumpstreet.co.uk

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Baby & Toddler Talk

Family Planning: It’s not all about blankets, bottles, and bibs!

We all want to make sure our children are properly looked after and cared for should anything happen to us. That’s why making a will is so important if you have dependents. A will is not just for the rich with multiple houses and trust funds to distribute, it’s about making sure your wishes for your children are properly looked after should anything happen to you.

琀椀渀礀 昀椀渀最攀爀猀Ⰰ 琀椀渀礀 琀漀攀猀Ⰰ 琀椀渀礀 瀀攀爀猀漀渀愀氀椀琀椀攀猀Ⰰ 挀愀瀀琀甀爀椀渀最 琀栀漀猀攀

眀眀眀⸀攀爀椀渀昀爀攀攀洀愀渀瀀栀漀琀漀最爀愀瀀栀礀⸀挀漀⸀甀欀

What is a will?

匀瀀攀挀椀愀氀椀猀琀 瀀栀漀琀漀最爀愀瀀栀礀 昀漀爀 渀攀眀戀漀爀渀猀Ⰰ 戀愀戀椀攀猀Ⰰ 挀栀椀氀搀爀攀渀 愀渀搀 昀愀洀椀氀椀攀猀⸀

A will is a legal document that comes into effect if you die. It contains your instructions about who looks after your children and how your money, property and possessions are distributed in the event of your death.

4 reasons why parents need to make a will 昀㨀 昀愀挀攀戀漀漀欀⸀挀漀洀⼀䔀爀椀渀䘀爀攀攀洀愀渀倀栀漀琀漀最爀愀瀀栀礀甀欀 攀㨀 攀爀椀渀䀀攀爀椀渀昀爀攀攀洀愀渀瀀栀漀琀漀最爀愀瀀栀礀⸀挀漀⸀甀欀 琀㨀 㜀㤀㐀㜀 㐀㄀㈀㤀㤀㌀

Being able to choose your executors / trustees Your executor / trustee is responsible for carrying out your financial wishes when you die. If you have children, they will look after and invest the money until your children are 18 or over.

Choosing who will look after your children Would you leave your children with no one to care for them for a day, a month or for ever? No. A will allows you to appoint your children’s guardians should both parents die before they are 18.

For unmarried couples, if the father’s name is not on the birth certificate, he might not get guardianship unless he is specifically appointed in a will. Failing to appoint guardians means social services and not family members will make all the choices about your children. A will is the only way to protect your children’s future.

Your husband / wife will NOT inherit everything automatically Depending on your family structure and wealth, husbands and wives do not automatically inherit everything.

Are you living with a partner and not married?

Your partner is not automatically entitled to anything from your estate. Without a will, they have to go to court and fight for their share, a process that might involve taking your children into court. So don’t put off making a will.

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Special Reader Offer...

Free Will for 50 lucky readers!

East Anglian will-writers, Future Life, are offering a free will to the first 50 Families Suffolk readers to contact them. Rob and Trish Waller, directors of the family-owned company, are passionate about helping young families secure their future, which is why they are offering this great deal. Call free on 0800 193 4002 quoting Families Suffolk to ensure you are one of the 50 lucky readers to take advantage of this great offer. www.future-life-wills.co.uk

A practical, educational and supportive journey through pregnancy, birth and baby To find your local class contact Jo: t: 07944 070 362 e: jo-cresdee@thedaisyfoundation.com

@familiessuffolk

/FamiliesSuffolk

www.familiessuffolk.co.uk

01473 788546

7

Launch oF needhaM MarKet great run LocaL 8th noVeMber

Is Your VILLage or town the Most actIVe In suFFoLK?

The Needham Market Great Run Local is due to start on the 8th November and it’s suitable for anyone! You don’t need to have run before, or you may want to get back into running, or you may be a regular runner already - either way this is a great opportunity to join in a fun run on a regular basis with others encouraging you and supporting you.

There will be a weekly 2k and 5k run at 09:30 on Sundays from Needham Lakes. The organisers are also looking for people to volunteer and help out, whether that’s once a month, every week or just now and again. There are lots of roles available! To register and run on a Sunday for a social and enjoyable experience while getting fit visit their Facebook page.

IpswIch busInesses get behInd the next generatIon

Towns and villages across Suffolk will soon be invited to come forward and shout about how they’re championing sports and physical activity in their local community. Whether it’s football, dog-walking, yoga, hockey or Zumba; communities will have the opportunity to enter the 2015 Suffolk Most Active Town and Village competition.

Last Year’s winners were:Kesgrave (Most Active Town) Brantham (Most Active Large Village) Middleton-cum-Fordley (Most Active Small Village) And runners up were: Southwold, Reydon, Hundon and Mendham As well as the honour of receiving the title, the winner in each category received an engraved brass plaque as a permanent recognition of their achievements. to find out how to enter your town or village contact beccy.coombs@suffolk.gov.uk

Ipswich businesses continue to demonstrate their support for the next generation of sportsmen and women from the county as the Ipswich Sporting Lunch Club goes from strength to strength.

A capacity audience of 240 people recently descended on Wherstead Park near Ipswich for the inaugural Ipswich Sporting Lunch Club event keen to raise money for SportsAid, the national charity for the rising stars of British sport.

Led by event sponsors, Pound Gates Chartered Insurance Brokers, Crafted, Ensors Chartered Accountants, Handelsbanken, Ellisons Solicitors, Corbel and the Suffolk Institute of Directors, the club has been established to raise vital funding to help young sportsmen and women from the county overcome the financial challenges they face as they bid to become Britain’s next generation of Olympians and Paralympians.

SportsAid research shows that on average young athletes will train 15 hours a week after school, travel more than 600 miles a month to train and compete and they will spend £6,000 a year on their sport, relying almost entirely on their families for support.

Former England cricketer and current sporting speaker of the year Geoff Miller was guest of honour at the lunch. Miller spent 20 years on the professional cricket circuit, representing Derbyshire, Essex, Natal and England. He was also appointed National Selector by the England and Wales Cricket Board in 2008.

Also in attendance at the lunch

were Tim Lawler, Chief Executive of SportsAid, London 2012 Olympian and SportsAid alumna Louise Jukes and recent SportsAid award recipient Rebecca Sherwin, from Felixstowe.

Sherwin represented Team GB at the inaugural European Games in Baku, Azerbaijan earlier this year winning bronze in the 4 x 100 metres medley relay final and qualifying for the final of the 200 metres women’s backstroke.

The roll call of SportsAid alumni reads like a who’s who of British sport and includes Sir Chris Hoy, Sir Bradley Wiggins, David Weir CBE, Mo Farah CBE, Jessica Ennis-Hill CBE and Baroness Tanni Grey-Thompson DBE. Suffolk athletes to receive support include both Suffolk’s London 2012 medalists – Anthony Ogogo and Zoe Newson, and Double Commonwealth Gold Medalist Chris Walker-Hebborn.

The Ipswich Sporting Lunch Club will raises money by hosting two business lunches each year. Each lunch will be open to any local business and will provide good sporting speakers, a great atmosphere and a wonderful networking opportunity. The next lunch event will take place on Friday 26th February 2016 at Wherstead Park when one of the UK’s best known and most popular sportswomen, Sharron Davies MBE, will be guest of honour.

Full details can be found at www.ipswichsportinglunchclub.co.uk

Helping Suffolk to become England’s Most Active County www.mostactivecounty.com 8

November - December 2015

Sponsored by Ipswich Borough Council The largest sport provider in Ipswich

Health & Wellbeing

Keeping active and healthy during the festive period Christmas and the holidays are certainly a time to celebrate…....... and we certainly you have trouble sticking with make the most of it! Ifyour usual routine this time of We eat, we drink, we overindulge, we stop exercising and then we wonder why we feel so unhealthy in the new year! But this year, you do have a choice.

Just keep moving It’s tempting to ditch your workouts as your days fill up with christmas preparations, parties and errands, but now more than ever, you need to stay active. Exercise will help you deal with added stress and give you energy for everything you need to accomplish.

It will also help you manage your weight through the maze of parties Xmas families Suff Ad_Layout 1 and gatherings you’ll be attending.

year, come up with a new one.

Forget the rules and do whatever you need to do to keep moving: Shorten your workouts if you have to but don’t stop. Do what you have time for even if it’s only 5 or 10 minutes. Choose activities that are easy to do at a moment’s notice: walking, running or cycling or speak with your instructors at the gym and ask them to write you a special 15-minute christmas workout. Exercise wherever and whenever you can. Take the stairs, walk the kids to school, cut your own christmas tree, and go for plenty of long family walks 16/10/2015 16:49 Page 1 during the holidays.

Control Your Eating Eating yourself into a coma seems inevitable during the holidays, what with all the yummy delights available. Treating every party as if it’s an invitation to indulge, however, is a sure way to add pounds. Below are a few reminders for keeping the calories in check: Eat Before You Go. Rules to live by: never go grocery shopping while hungry, and similarly, never hit a holiday party on an empty stomach. You’ll be less tempted to overindulge if your full of something healthy.

Choose one treat only. Once at the party, choose one thing to indulge in and make it good. Pick something you only get during the festive period.

Control Your Drinking. Alcohol

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is an easy way to consume more calories than you need, so avoid mixed or fruity drinks, and have a glass of water for every drink you consume. Also, definitely avoid the egg nog; it has up to 350 calories a cup.

Don’t Skip Meals. It’s tempting to skip meals to make up for whatever nightmare food you’ll eat later, but just like the empty-stomach rule, if you’re starving, your rational mind will be unavailable for healthy food choices. Eat small meals all day to avoid going nuts at the buffet table.

However you deal with the holidays, make this the year that you don’t gain extra weight. Make a decision to do everything you can to stay active and eat healthy while not depriving yourself of all the fun. Like everything else in life, it’s all about moderation.

• 5 Profiles gyms • Fitness classes • Swimming • Racquet sports • Sauna/steam room

the perfect present Offer expires December 24 2015. Conditions apply.

www.ipswich.gov.uk/sport

@familiessuffolk

/FamiliesSuffolk

www.familiessuffolk.co.uk

01473 788546

9

Christmas Gift Ideas

Sponsored by

Sponsored by Jumpkimg EU

Active Gift Guide

Trampolines

Families Suffolk have put together an active gift guide to get you involved, creative, playing, learning or testing you either physically or mentally this Christmas.

Jumpking On the first day of Christmas JumpKing gave to me £100 OFF their RRP!!

Reader Offer

Trampolining is an all year round activity and the funnest way to keep fit this Xmas. JumpKing have been manufacturing trampolines for over 60 years, and are the market leaders for innovation and popularity as well as being sturdy and safe.

Finding the right trampoline for your family and garden size is as easy as picking up the phone and talking to one of their helpful customer service team, who have many years experience.

Families Suffolk have teamed up with YJ Europe Ltd (JumpKing), to offer their 12ft and 14ft Premium Trampolines at a whopping £100 off the RRP! That’s only £159 for the 12ft and £189 for the 14ft Trampoline.

This deal is exclusive to Suffolk Families, and is only available by calling the number below and quoting Families15 This special offer price is only available for local collection, please call 01473 747792 for more information.

For more fantastic offers please visist: www.jumpking.eu

Glass & Craft Come & get creative this festive season at Glass & Craft, Kersey Mill, Hadleigh. Glass & Craft now have 9 different crafts to choose from including glass painting, ceramic painting, decopatch, Hama beads, bear building and Sand Art. Glass & Craft welcome Children, adults and families into their two cosy craft studios to create an unique special gift for Christmas. Why not come and make your own Teachers gifts, choose from things like a glass or mug, a photo frame or a door hanger, or decorate a tree decoration just for them. After school crafting sessions are available Tuesday – Friday until 6pm, please contact for further information. Please see page 15 for money off voucher. www.glassandcraft.co.uk | 01473 517404

Where Does It Come From?

Christmas is a time for giving, especially for children. As parents we encourage them to experience the joy of giving to others as well as receiving gifts themselves.

When you buy them a garment from Where Does It Come From? you are actually giving them two gifts. Now they own a beautiful, unique garment that has been created by hand using natural cotton fibres. But you are also giving them the gift of knowledge as all our garments come with the story of their creation.

At Where Does It Come From? you can select from our beautiful children’s clothes from age 4 – 11. We also have a range of gorgeous ladies scarves which are perfect for Christmas gifts – after all Mums need to feel the joy of Christmas too!

For more information visit: www.wheredoesitcomefrom.co.uk

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November - December 2015

The Bear Garden: Jingle The Elf Start your Christmas Elf tradition with your very own family Elf, made by you!

Jingle is a joyful fella sent from the North Pole

by Santa to come and stay with you from December 1st until Christmas. As with all Bear Garden bear kits, your Elf will include stuffing, a wish heart and a birth certificate for you to name him yourself but you’ll also receive a letter from Santa to explain all about your Elf and his role. Elves can be built in store with our stuffing machine or as a ‘Do it your ‘Elf kit’ to make at home. WARNING: Jingle is adorable but can be very cheeky! www.thebeargardenipswich.co.uk 01473 558994.

Visit us: Sailmakers Shopping Center, formally Tower Ramparts, Ipswich.

Ipswich Building Society: My Puppy: Maths & Money This app is an interactive experience for children that engages and teaches numeracy and money skills. There are 5 games to develop your child’s skills and understanding of how money works and help them to recognise different coins. They will learn the benefits of saving, what money can be used for and help them to understand how to budget. Up to 10 puppies can be created and customised so more than one child can play. The aim of the game is for your child to use their skills and knowledge to earn Puppy Pounds and save these at the Building Society. They will earn interest each day they visit the Building Society, they can use their Puppy Pounds to purchase items and then display these items inside or outside of their kennel.

The games are free and no top-ups required, download from the App Store and GooglePlay.

Learn Play Grow this Christmas Give your toddler the chance to have some fun well after Christmas has been and gone. Why not consider Learn Play Grown classes as a gift this Christmas. Learn Play Grow is a unique multi-sports class for children. It takes young children on a new journey, a completely exclusive way to encourage children to enjoy sports, and be active, using our LPG characters, pictures, stories and music. In these sessions our LPG kiddies learn and develop the many physical, emotional, social and cognitive skills needed to participate in sport. Learn play grow aids the development of happy and confident children. For more information on how you could give Learn Play Grown classes as a Christmas gift please contact 07538 262376 or email learnplaygrow@hotmail.co.uk

Christmas Gift Ideas All Fired Up Create unique, personalised gifts this year with All Fired Up. Visit All Fired Up at their pop up studio at the Suffolk Food Hall every Thursday & Sunday or Birch Farm on Mondays. The ideal place to create special gifts, either by painting them yourself or with your baby’s hand and footprints. Friendly staff on hand to help. Alternately book a mobile basket delivered to your door, so you can spend time with family and friends and get creative in the comfort of your home.

And if you’re no feeling particularly creative, you can simple order a personalised gift, hand painted by our talented artist.

With Christmas fast approaching, All Fired Up can help you capture te moment with a perfect present for your loved ones. For more information and to make your appointment simply telephone All Fired Up on 07706040441 or email ipswich@allfiredupceramics.co.uk or visit: www.allfiredupceramics.co.uk

Join All Fired Up at the Suffolk Food Hall every Thursday and Sunday or Birch Farm every Monday to create a unique, personalised gift on a wide range of ceramics. Alternately book our mobile basket to paint your ceramics at home!

Ideal Christmas presents and family keepsakes!

CONTACT US TODAY T: 0770 604 0441 E: ipswich@allfiredupceramics.co.uk

www.allfiredupceramics.co.uk

Smallprint Are you searching for a special Christmas gift for parents, grandparents and loved ones? Smallprint specialises in creating fine silver jewellery, capturing children’s unique fingerprints, hand and footprints in fine silver. We also showcase miniature replicas of their precious drawings and doodles on our range of keepsakes. No moulds are used so each fingerprint piece has actually been touched by someone you love. Please visit www.smallprint.com to view our range of charms, pendants, cufflinks, keyrings, name/birth tags, and much more. Smallprint Ipswich is run by local mum Kerry Spall. If you would like to have an item made, please email kerry.spall@smallprint.com or phone on 07784 072077 to create your gift and arrange an appointment to have fingerprints taken at a time that suits you. All items are handmade by Kerry following your own design and engraving choices. Taking orders for guaranteed Christmas delivery until 11th December. Treasure the memories x

Stagecoach Give your child the gift of confidence and courage for life this Christmas. Stagecoach Performing Arts in Ipswich and Woodbridge have nurtured and supported thousands of young performers aged 4-18 since 1999, helping them to express themselves with ease both on stage, and as they make their way through childhood and into adult life. Weekly classes enable children to learn all aspects of performing arts from film-making and stage combat to makeup and recording a song, while studying three core subjects of drama, dance and singing. Stagecoach has its own acting agency, and partnerships with organisations like RADA and West-End Week, which offer amazing opportunities for the students.

If you enrol your child on the two-week trial period starting in January, you will receive a Stagecoach bear to put under the tree to tell your child on Christmas day that a new adventure is on its way if you mention Families Suffolk. You will also receive three lessons for the price of two.

For more information visit: www.stagecoach.co.uk/ipswich

For more great gift ideas visit our website: www.familiessuffolk.co.uk @familiessuffolk

/FamiliesSuffolk

www.familiessuffolk.co.uk

01473 788546

11

Christmas What’s On

Show Time Don’t be late for a very important date!

f

Celebrating 150 years of Alice in Wonderland f

Snape Maltings Concert Hall

December 4 - 13 Book now 01728 687110 coopjuniors.co.uk

Imagine a world where you’re invited to a special Christmas tea with The Mad Hatter and White Rabbit, or the Queen of Hearts wants you to play croquet with flamingoes!

These are just some of the delights in store at Alice in Wonderland at Snape Maltings Concert Hall from December 4. Lewis Carroll’s fabulous story for the whole family celebrates its 150th anniversary this year.

“There are a number of new versions of Alice in Wonderland in this celebratory year,” says director Rebecca Darcy. “We’ve developed an exciting new musical version which plays to the strengths of the Co-op Juniors in music, dance and spectacle yet stays faithful to the spirit of Lewis Carroll’s wonderful book and characters.”

A stunning new stage set has been specially created, with magical illusions and special effects which will transport the audience to a world like no other, where anything can happen: Wonderland!

Join Alice as she tumbles down the rabbit hole into a place where she can talk to a disappearing Cheshire Cat or melancholic Caterpillar, stroll around the Queen of Hearts beautiful palace garden or be entertained by The Mad Hatter. With a cast of over one hundred, the Co-op Juniors Theatre Company invite you to experience Wonderland for yourself. Don’t be late for a very important date!

Booking Information Alice poster.indd 1

28/03/2015 16:10:14

Alice in Wonderland - a Christmas Spectacular!

At Snape Maltings Concert Hall between 4th - 13th December Full details at www.coopjuniors.co.uk.

Book online www.aldeburgh.co.uk/spectacular or call: 01728 687110.

Tickets from £12 - £24 Special discounts for groups and selected performances

Christmas with The Bear Garden

The Bear Garden is an extra special place to visit in the winter. it’s all about creating new cuddly friends to snuggle up with on cold days, making wishes and capturing the Christmas Spirit with the family. Many popular Christmas characters are ready for their new homes including Rudolph, snow men, Jingle the Elf plus many more. Whether your bear needs a shiny new Christmas outfit, cosy pyjamas or a simple hat and scarf for days out, The Bear Garden can help your bear prepare for the festive season. This Christmas there are lots of brand new designs including Elf aprons, Reindeer T-shirts, Ice Princess dresses and much more.

Don’t forget to bring your letter to Santa when you visit as there will be a big post box in store from 21st November. This year sees the return of the Christmas colouring in competition and there will be various free activities on offer so keep up to date via their Facebook page. There’s no need to book, so do pop along and join in the festive fun at your leisure. You’ll find a range of personalised Cubbies too, exclusive to The Bear Garden. These can include any text in a choice of colour, perfect for a baby’s 1st Christmas keepsake or a child’s special message from a loved one.

To find our more visit: www.thebeargardenipswich.co.uk

12

July - August 2015 November - December 2015

Christmas What’s On

Pantomime Listings Co-op Juniors

New Wolsey Theatre

Christmas Light Switch On Events 2015

Alice in Wonderland 4th Dec - 13th December www.coopjuniors.co.uk

The Sword in the Stone 26th Nov - 30th Jan www.wolseytheatre.co.uk

Ipswich Regent

The Quay Theatre

Thursday 19 November 2015 - 6.30pm Also marks the start of late night shopping. www.allaboutipswich.com

www.quaytheatre.org.uk

Felixstowe Christmas Craft Market and Lights Switch On

Aladdin 19th Dec - 3rd Jan www.ipswichregent.com

The Snow Queen 18th Dec - 3rd Jan

The Spa Pavilion

Seckford Theatre

Cinderella 19th Dec - 3rd Jan www.spapavilion.net

Marina Theatre

Sleeping Beauty 15th Dec - 2nd Jan www.marinatheatre.co.uk

Beccles Public Hall Jack & The Beanstalk 26th Dec - 2nd Jan

www.becclespublichall.org.uk

Jack & The Beanstalk 23rd Dec - 3rd Jan www.seckfordtheatre.org

Theatre Royal, BSE Jack & The Beanstalk 27th Nov - 10th Jan www.theatreroyal.org

Ipswich Christmas Lights Switch On

Saturday 28 November 2015 - 5pm www.visitfelixstowe.co.uk

Stowmarket Lights Switch On Friday 27 November 2015 - 4pm – 8pm www.stowmarket.org

Sudbury Christmas Fair & Light Switch On Friday 27 November 2015 - 6.30pm www.sudburytowncouncil.co.uk

Fabulous Fram Christmas Festival of Family Fun

Mercury Theatre

Friday 4 December 2015 - 6pm www.framlinghambusiness.co.uk/events

Cinderella 5th Dec - 11th Jan www.theatreroyal.org

Bury St Edmunds Christmas Lights Switch-On

For more listings visit our website: www.familiessuffolk.co.uk

Thursday 19 November 2015 - 2.30pm - 8.30pm www.burystedmundsfestivals.com

Santa at The Bear Garden Santa’s Bear Workshop is a great opportunity for a child to build their very own Christmas companion and also spend time with Santa.

The 2 hour workshop will include time to hand stuff their 16” bear, add a Christmas wish heart, name their bear and receive a certificate. There will be extra Christmas activities and story time with Santa. Every child will get a chance to speak to Santa Claus and you’re welcome to take photos. It’s an all-inclusive price of £19.99 per child so no hidden extra which is a great price given that all 16” bears are £14.99 in store. During this time the shop will be closed to the public and open exclusively for the children and Santa.

Each workshop will only hold a limited number of children so early booking is advised.

Sunday 6th 10.00-12.00 & 12.00-14.00 Sunday 13th 10.00-12.00 & 12.00-14.00 Sunday 20th 10.00-12.00 & 12.00-14.00 We will be celebrating our second birthday on Saturday 21st November. We will have various fun activities in store as well as special offers and giveaways. For full details and for details on additional Santa visit dates follow us on our Facebook page: www.fb.com/thebeargardenipswich.

We look forward to seeing you over the Festive period and would like to wish you all a very merry little Christmas from all the staff and bears at The Bear Garden. @familiessuffolk

/FamiliesSuffolk

www.familiessuffolk.co.uk

01473 788546

13

Sponsored by

Family Festive Tips

Sponsored by The Mermaid

Planning a Stress Free Family Get Together This Christmas many of us will be planning to spend time with our families.

2. Dressing Up

This could be as simple as investing in Santa hats or reindeer antlers ( most retailers offer these at very little cost on the lead in to Christmas) or you could have some ‘photo booth’ fun see page 15.

3. Balloons This could mean over excited children of many ages all in the same house all trying out new toys or games and grandparents who enjoy an afternoon nap, through this family ‘fun’ somebody is inevitably trying to prepare something for everyone to eat – sound familiar?

Fairtrade and Traceable back to the cotton field.....

Hosting a family Christmas should be about keeping the stress to a minimum and enjoying watching your children have the fun that they deserve at such a special time of year. So how do you create a fabulous, memorable family celebration whilst making sure every member of your family has a good time.

Party planner Maria Alvianos offers us some tips on having stress free family fun this Christmas.

‘The key is organisation, and with a little forward planning and using our very easy non expensive tip guide hopefully you will all get to enjoy a great family Christmas get together.

1. Music

Creates atmosphere, family members of all ages will recognise classic Christmas tunes, any older members of the family could sing along and any over excited younger members of the family could dance away some energy before lunch - not to mention a party isn’t a party without music!

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TO ORDER, VISIT THE SHOP: 101 HIGH STREET, HADLEIGH OR CALL: 01473 810119

14

November - December 2015

Younger children love balloons – a few balloons to play with (obviously away from the kitchen) can keep the younger members of the family amused for a while.

4. Party Games

A couple of carefully chosen games can add to your family fun. At this time of year the family classics of charades, Pictionary, and cards are games that can be tailored to include all family members. For the younger ones a quick game of musical bumps or statues can burn off any excess energy before suggesting a game for all the family.

6. Magic

A little bit goes a long way! Create mystery with fun magic tricks that will leave the children in awe. If you have a family member willing to try a little magic then there are many reasonably priced magic kits you can find. This is guaranteed to entertain as it will be almost funnier if it all goes wrong !!!!

7. Extra Equipment

When there is a table full of treats nearby having a few extra fun items up your sleeve ( or in a box) already set aside and ready if you need them is always a good idea = jigsaws, colouring, or weather permitting bubbles, skipping ropes ,bouncy balls or hula hoops can keep everyone involved and amused for a while.

These are all simple ideas, nothing too complicated and nothing too long and drawn out to keep little ones busy and the older generation awake . We hope you all enjoy a fabulous family Christmas and create memories to cherish forever.

Professional Help!

If you are looking for a more professional service to help plan a party, or for all for party supplies visit the website of local party planners, Little Dream Parties: www.littledreamparties.co.uk.

Family Festive Tips

Tips on photographing your Christmas!

By Erin Freeman

The holiday season is fast approaching so I would like to share with you my top 3 tips for capturing fleeting moments during the holiday season, and to be honest this can be applied to parties too, so keep this article to hand for future events.

Now for some fun!

Photobooths are all the rage, you can create your own photobooth, it doesn’t have to be elaborate or cost the earth to do. You can use your props in front of the Christmas tree, or you could even make your own backdrop by grabbing an empty frame (no glass etc) and standing in front of a blank wall.

Tip 1: Details Capture the details – the presents under the tree, special ornaments, food, the list goes on. After weeks of planning you want to remember how beautiful everything looked.

Tip 2: Keep it relaxed For me candid, relaxed images are more precious than getting the ‘perfect’ picture. It’s important to remember the fun. So don’t force people to get their picture taken, instead stand back for a minute and take a picture of everyone talking or laughing around the table, and then ask everyone to look at you, they will be a bit more relaxed.

Tip 3: The opening of presents Have your camera ready to go, take a photo of them looking at the wrapped pressie, wondering what might be inside, take one photo of them ripping the paper, and finally the big reveal, the excitement on their face!

The DIY approach Small budget? No budget? No problem! Make the props yourself or have the kids make them, most people have scrap paper, scissors, glue and colouring pencils/crayons/felts around the house. The only item you would need to buy is wooden skewers to glue your props to.

You can always buy a bit of coloured paper to make santa hats, elf hats etc. If you have a bit of a budget you can buy some glitter, chenille stems (pipe cleaners) and pom poms to embellish your props. Think outside the box and have fun with it. The kids will love making their own props and will be more likely to use them on the day!

Don’t have time or a crafty bone in your body? Well the internet has you covered simply type “Christmas Photobooth Props” into your favourite search engine, you will see an amazing array of props that don’t cost the earth. I also like going to stores to see what kind of festive hats they might have, you can get some really fun ones.

Dont Forget...

Now that you have captured all these fun memories my BONUS tip... make an album!!!! There is no point keeping the photos on your phone or computer, albums are always nice to look at next year.

Create another family tradition.

For more information about Erin Freeman visit: www.erinfreemanphotography.co.uk

@familiessuffolk

/FamiliesSuffolk

www.familiessuffolk.co.uk

01473 788546

15

Public Health

Smoke Free Cars: Protecting our children from second hand fumes On 1st October it became illegal to smoke in a car (or other vehicle) with anyone under 18 present. The law has changed to protect children and young people from the dangers of second hand smoke.

Children and second hand smoke: the facts Second hand smoke contains more than 4,000 chemicals, many of which are irritants and toxins, including:

• Arsenic, which can be found in rat poison.

• Benzene, which is found in petrol fumes and can cause leukaemia.

• And cyanide, which is poisonous and an industrial pollutant.

The smoke also contains other chemicals, many of which are irritants or toxins and more than 50 are known carcinogens. They’re the ones that can cause cancer.

Second hand smoke can be especially harmful to children because they have smaller lungs, faster breathing and less developed immune systems. More than 80% of second hand smoke is invisible and odourless and breathing in the fumes puts children at risk of serious conditions including meningitis, cancer, bronchitis and pneumonia and can also make asthma worse.

Even with the windows down or air conditioning on, smoking in a car exposes passengers to toxic chemicals. Second hand smoke in cars can be up to 11 times the levels you would find in a smoky room.

The problem isn’t just smoking around children – second-hand smoke hangs around for up to five hours and gets left on furniture, carpets and clothing. This means babies and children are still exposed to it after adults have finished their cigarettes and this isn’t only a problem within your car – but when smoking in your home environment too.

The Law

From 1st October 2015, private vehicles must be smoke free if they are enclosed, there is more than one person present and one of them is under 18. The legislation covers any private vehicle that is enclosed wholly or partly by a roof.

It will be an offence: • For a person of any age to smoke in a private vehicle that is carrying someone who is under 18 • For a driver (including a provisional driver) not to stop someone smoking in these circumstances.

The fixed penalty notice fine for both offences is £50 and both the driver and the smoker could be fined. The law applies to every driver in England and Wales, including those aged 17 and those with a provisional driving licence.

Enforcement officers (usually the police) will use their discretion to decide whether to issue a warning or a fixed penalty notice, or whether to refer an offence to court.

Support to quit smoking in Suffolk If you are a smoker looking to quit, now really is the perfect time. You are four times more likely to quit smoking successfully if you visit your local stop smoking service.

The Stop Smoking Services available in the county offer a mixture of behavioural support and stop smoking aids and medications provided in a one-to-one or group setting for anyone planning to stop smoking.

You can contact Live Well Suffolk on 01473 229292 or East Coast Community Healthcare on 0800 3523477 if you live in Waveney.

For more information about the new legislation around smoke free cars search ‘Smoke Free’ online or visit www.nhs.uk/ smokefree Information about all of the healthy lifestyles services available in Suffolk can be found on the Healthy Suffolk website; www.healthysuffolk.org.uk

16

November - December 2015

Be Inspired

Inspirational Business Success Story My name is Anne Denny, and I am the Group Manager of Bows and Arrows. We are a not for profit charity which owns 5 Children’s Nurseries across Ipswich: Buttons and Bows, The Children’s Triangle, Little Learners, Wellington and Wigwams.

We specialise in local childcare for 0 - 5 year olds, and have recently been awarded Educational Setting of the Year in the Raising The Bar awards and 3 out of 5 of our Settings our rated OUTSTANDING in all areas by Ofsted. I am married and am the Mum to three amazing children Soren (13), Jonas (8) and Ingrid (6).

Bows and Arrows has been in existence for 10 years now, and during that time we have seen lots of changes. I first joined the group as Manager of Wigwams Nursery, which was a new purpose built setting that we set up from scratch. Shortly after setting up Wigwams, we were approached to manage Buttons and Bows. Since then we have set up the Children’s Triangle Nursery (2012), taken ownership of Little Learners (2013) and Wellington Nursery (2015).

“My main passion is to improve the outcomes for all children of Suffolk and fortunately we have the structures, resources and energy in place to be able to do this”.

The last 10 years, haven’t just been about expansion, we have seen lots of changes within the type of care and learning environments which we provide and within the sector as a whole. Over this time we have seen a real upskilling of the Childcare profession – staff are even more highly qualified and knowledgeable which is brilliant for the children.

We are very lucky within our Group to have such a committed and hard working team, who always have the child’s best interests at heart. Our staff are not content with their lot – they are always looking to improve through additional qualifications or visiting inspirational settings around the UK. We have also seen a shift towards much closer working relationships with families – which again is a change for the better.

As a group we focus much more on Outdoor play – we have a saying ‘There is no such thing as bad weather only bad clothing’!

Two years ago, we introduced Forest schooling into The Children’s Triangle Nursery. At the time, the Children’s Triangle did not have its own garden area and so I looked around for alternative outdoor solutions. Kate, the manager of the Children’s Triangle is now a fully qualified Level 3 Forest schools practitioner.

The benefits were so great that

we have rolled out Forest visits to all of our Nurseries and other staff members are now qualifying as practitioners.

My work is more than just a job, I am on call 24 hours 7 days a week. When the children were younger, it was easy to take them to work with me and they were delighted to have free access to the Nurseries with all its toys and resources. Now as they get older that has less appeal! However hopefully I am an inspiration for them to find and pursue a career which they love. I do work hard, but I also play hard! My family know that the weekends are real family time, and I love nothing more than all being together.

Today I am amazed at what we have achieved in such a short time. The Group now cares for approximately 300 children and employs over 80 staff. I am incredibly proud of all of our staff and the hard work and passion which they put into their roles.

more information If you would like to find out more about the Bows and Arrows Group please contact: info@bowsandarrowsgroup. co.uk. Or visit our website: www.bowsandarrowsgroup. co.uk

Choose nature for your family this Christmas What better gift for your family this Christmas than helping them explore some of the very best of wild Suffolk, by buying them membership of Suffolk’s local nature charity, Suffolk Wildlife Trust. The Trust has more than 50 inspiring reserves to explore, each with puddles to splash in, trees to hide behind, birds to count, sticks to collect and plants to sniff – there’s simply a world of wild things just waiting to be discovered.

With family activities at the Trust’s six education centres, termly magazine and newsletter before each holiday, you’ll never be short of wild ideas to enjoy nature again. Furthermore, membership directly funds the Trust’s work to keep Suffolk special, including maintaining reserves and helping species like water vole, otter and barn owl return to the county.

@familiessuffolk

Join by Direct Debit at suffolkwildlifetrust.org with the offer code WILD to enjoy your first year’s membership half price. /FamiliesSuffolk

www.familiessuffolk.co.uk

01473 788546

17

Suffolk Business

Sponsored by

Sponsored by GenR8

Independent Business Review one day and eventaully did so in 2010.

The business has changed from the film days to digital printing in the main. We also now do lots of passport photos which was not the case when I joined.

What does the business have to offer families as whole or individual family members? As we provide passport photos and studio pictures for the whole family, this is a service for everyone, and the whole family tend to come in together. The personalised photo gifts, i.e Mugs, T-Shirts, key fobs etc. are for everyone too.

Name, location and nature of the business: Snappy Snaps, Ipswich. Photo and Digital Specialists How long has the business been running? 28 Years and counting!

Background as to why you started or took over the business and how the business has developed over time:I joined the business in 1998 having worked previously for an Estate agent in Ipswich, occasionally I took photos and went to Snappy Snaps to have films developed. When I left the estate agent I joined Snappy Snaps part time in 1997. I attended franchisee conferences with previous owner and decided in 2001 that I would buy the business

Why did you feel it was important for you to join the GenR8 scheme and why is it important for readers to support the scheme: I have always passionately believed in local independent businesses helping to provide a service to the local community. Independent business is at the heart of local town shopping. Ourselves along, with other local business like Alaturka restaurant and Bears Bowling are always happy to help and recommend each other whenever we can.

For more information please visit: www.snappysnaps.co.uk/stores/ipswich

Help the local economy on Small Business Saturday Will you support your local small businesses this December?

Why not pledge to purchase your Christmas shopping , and help your local economy at the same time!

What better time to start than Small Business Saturday, which this year will be on 5 December.

Why buy from our local independent businesses?

Handmade goods and locally produced items, in-depth product knowledge and personalised advice, customer service, and a friendly and enjoyable shopping experience are just a few reasons why supporting our local businesses will in turn offer you some fabulous Christmas gifts for firends and family. You may not get the lowest prices, but you do get excellent value for money.

Added to all of this, when you buy local you are making an important contribution to your local economy. Spending money with local businesses causes a ripple-effect, as those businesses in turn spend locally, and on and on. Various research has been undertaken, with results showing that when £10 is spent in a local shop, between £16 and £50 goes back into the local economy, helping to improve local prosperity and create jobs.

Small Business Saturday UK is a grassroots, non-commercial campaign, which highlights small business success and encourages consumers to ‘shop local’ and support small businesses in their communities.

For more information about the many fantastic local independent businesses around Suffolk visit: www.genr8card.com

18

November - December 2015

Whats On

So much more online...

Sailmakers

If you enjoyed reading this issue you will love our website...

It’s packed full of more useful, interetsing and informative articles from some our regular magazine contributors. Including:

Family Matters

Feature Article: In association with Margary + Miller The thought that it might be possible to go through life without needing a solicitor might, at first glance, seem attractive. If we never owned anything, never bought a house, never fell in love, never got injured, never fell out with anyone, were never dismissed unfairly etc, then life would be very simple and very straightforward. As life is never that easy or that boring, the need for solicitors in our lives becomes apparent at the moment a loved one dies or we decide we need to buy a house.

You made need a solicitor for the following: • Conveyancing • Wills

• Personal Injury • Disputes

Pop Up Cinema

Sailmakers Shopping Centre (formerly Tower Ramparts), are really excited to be hosting the Sailmakers Pop Up Cinema this winter; giving you the chance to enjoy brilliant family films every Saturday and Sunday until 10th January, all for free.

They have classic family favourites and some new titles too; there is something for everyone at Sailmakers Shopping Centre in the centre of Ipswich.

There’s no need to book, just pick a screening and come along to the cinema. You’ll find us on the lower mall, beside Blue Inc. See below for our film listing:

Saturday 5th December

11am - 1pm Paddington | 1pm - 3pm Minions 3.30 - 5.30pm Monsters University

Sunday 6th December

11am - 1pm Home | 1.30pm - 3.30pm Inside Out

Saturday 12th December

11am - 1pm Home Alone | 1pm - 3pm Inside Out 3.30pm - 5.30pm Elf

Sunday 13th December

11am - 1pm Cinderella | 1.30pm - 3.30pm Up

• Family Law

Read the full article online including some expert advice from Dispute resolution solicitor Rachel Cronin.

For more information visit: www.margary-miller.co.uk

Education and Schools

Saturday 19th December

11am - 1pm Elf | 1pm - 3pm Home Alone 3.30pm - 5.30pm Get Santa

Sunday 20th December

11am - 1pm Get Santa | 1.30pm - 3.30pm Elf

Saturday 26th December

Feature Article: Pipa’s Guardian

11am - 1pm Paddington | 1pm - 3pm Elf

Welcoming an overseas student into your home can be a very rewarding experience and there are a number of ways you can become a host family.

For further information contact: claudia@pippasguardians.co.uk Read the full article online.

Clubs & Classes

Sunday 27th December

11am - 1pm Inside Out | 1.30pm - 3.30pm Home Alone

Saturday 2nd January

10am - 12pm Minions | 1pm - 3pm Home Alone 3.30pm - 5.30pm Home

Sunday 3rd January

11am - 1pm Cinderella | 1.30pm - 3.30pm Paddington

New: Meet the Team Feature

In the first of our new online feature, we meet the team from Little Kickers: www.familiessuffolk.co.uk/MeetTheTeamLittleKickers

What’s On

Saturday 9th January

11am - 1pm Up | 1pm - 3pm Inside Out 3.30pm - 5.30pm Monsters University

Sunday 10th January

11am - 1pm Paddington | 1.30pm - 3.30pm Home

Listings Page

A great place to search for all the family fun days out, places to visit and activities and events happening around the County.

Visit our website today... www.familiessuffolk.co.uk @familiessuffolk

/FamiliesSuffolk

www.familiessuffolk.co.uk

01473 788546

19

Exclu siv e Rea d er O ffer

T

On the first day of Christmas, JumpKing gave to me... ÂŁ100 off their RRP!!

Ipswich Based Trampoline specialists Jumpking are offering Families Suffolk readers a whopping ÂŁ100 off their Premium 12ft and 14ft trampolines.

For more information please see p10

Trampolines To see our full range and for more fantastic offers and advice visit

www.jumpking.eu or call 01473 747792