FACE Magazine September 2014

SEPTEMBER 2014

Michelle DesOrmeaux Merrill The reigning Mrs. Louisiana United States and recent entrepreneur shares her vision of the pursuit of happiness through fitness.

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Chic FASHION Women in Business

Twentysomethings Figuring it Out

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IN THIS ISSUE

On the cover 36 MICHELLE DESORMEAUX

MERRILL

Physical fitness and happiness is only a part of the journey. It’s about letting go of your inhibitions about the opinions of others and making wise choices for your life.

CONTENTS 14 HEALTH MATTERS

Macular Degeneration 16 COMMUNITY IMPACT

Vickie Nettles – A Tribute

JLL – Tinsel & Treasures

Healing House – Martinis 2014 20 FAMILY

Celebrate Grandparents 22 FITNESS

Stop Beating Yourself Up 24 CELEBRITY ADVICE

Anti-Gossip Girl 32 CAREERS

The Seasoned Job Search 34 RELATIONSHIPS

5 Love Messages for You 44 TRAVEL

See Sonoma in the Fall 46 HOME

Landlord-Friendly Décor 66 SHOW YOUR FACE 69 MARKETPLACE

faceacadiana.com faceacadiana.com | | FACE FACE 55

IN THIS ISSUE

SPECIAL FEATURES 08 ACADIANA LIFE

Exploring Foreign Exchange 12 LIVE WELL Centenarians—Secrets to a Long,

Happy Life 26 MONEY

Cheapskate, Who Me?

P G. 5 4

28 MOTIVATION

Perception is Perfection 30 WOMEN IN BUSINESS 50 LIFESTYLE Twentysomethings 54 FALL FOR URBAN CHIC Fashion

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6 FACE | SEPTEMBER 2014

FACE

EDITOR’S DESK

MAGAZINE

SEPTEMBER 2014

As a child, I frequently visited my grandparents’ homes, where relatives lived and were even buried but, unfortunately, children don’t listen to the accompanying stories like they should. It’s not until we are much older that we realize how much we can learn from our grandparents, and in many ways, just how cool those stories are.

Vol. 7 | No. 4

EDITOR Lisa Day editor@faceacadiana.com ASSOCIATE EDITOR/EVENTS Flint Zerangue, Jr. flintjr@faceacadiana.com SALES DEPARTMENT info@faceacadiana.com 337-456-5537

Carol Singley | carol@faceacadiana.com Cassie Swain | cassie@faceacadiana.com LAYOUT & DESIGN Kellie Viola CONTRIBUTING WRITERS Linda Cattelan Audrey Coots • Connor Day Danielle Dayries • Tracee Dundas Kathryn Elliott, Ph.D. Tiina Garrison, Ph.D., CSCS, HFS Rose Bennett Gilbert • Doug Hansen Erin Holden • Mary Hunt Jenny McCarthy • Theresa Rohloff Steve Weisman CONTRIBUTING PHOTOGRAPHERS Penny Moore with Moore Photography Philippe Motte • Peter Piazza

This summer, we spent a day with my father on a trip down memory lane. My husband, our three sons and I piled into the vehicle and we hit the 2-lane road for Winn Parish where he grew up.

My father was born and raised in a tiny home at a rock quarry beside a salt mine outside Winnfield, La. It was one of a handful of homes built at the quarry for the families of workers. The working quarry remains, but the homes, gardens, and well-worn paths to the creek’s rope swing are just a distant memory easily recounted by my dad.

As we drove from the historic family sites for the Carter and Weeks families, he lamented, “I wish I had asked more questions, written more things down…”

My maternal grandmother was a fixture in my life. From her I learned how to cook and to can vegetables (plant, grow, pick and clean them, too). I learned how to sew, hang clothes on the line, and fold sheets. In the evenings, my sister and I caught lighting bugs in Mason jars and slept with the windows open. In my 20’s, it was the first place I went after class to tell her about my day and always get a home cooked meal.

In the years before she died at 95, my boys and I asked many questions about her life, her youth. Born in 1913, she had lived through times we could only read about in books. But a treasure trove for us was just boring old stories to her. I too wish I had asked more questions.

Celebrate grandparents this September (and always)! Ask questions—you never know what you might learn!

–Lisa

PUBLISHER Flint Zerangue, Sr. info@faceacadiana.com FACE Magazine is a division of: The Zerangue Group, Inc. 102 Westmark Blvd. Suite 1B Lafayette, LA 70506 337-456-5537 On the Web www.FaceAcadiana.com FACE Magazine is published monthly and distributed free of charge to individuals and businesses throughout the Acadiana region. It is also available online at www.FACEACADIANA.com. No portion of this publication may be reproduced nor republished without written consent from the Publisher. Unsolicited material may not be returned. The owners, publishers, and editors shall not be responsible for loss or injury of any submitted manuscripts, promotional material, and/or art. The acceptance of advertising in FACE Magazine does not imply endorsement. FACE Magazine reserves the right, without giving specific reason, to refuse advertising if copy does not conform to editorial policies and/or standards. FACE Magazine does not necessarily agree with nor condone the opinions, beliefs, or expressions of our writers and advertisers.

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faceacadiana.com | FACE 7

ACADIANA LIFE

Exploring Foreign Exchange Is Foreign Exchange For You? Foreign exchange programs help students experience world travel and appreciate other cultures. Many sponsors exist worldwide; some promote certain aspects of learning such as language mastery. Typically, sponsor groups have an underlying interest in promoting better foreign relationships and goodwill.

Jang InYoung and Jennifer Rohloff addressed parents and their students leaving Busan, South Korea to participate in the Rotary Foreign Exchange. Two of the South Korean candidates are preparing to travel to the United States. The Youth Exchange Officer is Dr. Lee Hakchun, who is also the Graduate School Director of Global Studies for Dong-A University in Busan.

8 FACE | SEPTEMBER 2014

Students interested in studying abroad and families interested in hosting a foreign student may not know that local programs exist. Of these, Rotary International probably has the most experience and deep-rooted presence in the area. Rotarians in Europe initiated student exchanges in the 1920’s; Rotary International recommended that the program be adopted throughout their worldwide network in 1972.

Rotary Clubs in Lafayette have welcomed many foreign students to our city.

Often, the hosting families are Rotary members, but that is not always the case. Anyone who wishes to host a student and is willing to undergo the qualifying process can notify Rotary of their interest. Their approval involves a criminal background check, an interview and a household inspection. The exchange program makes every effort to ensure that the students will be hosted in a safe and healthy environment. That does not mean that the host family has to be wealthy or elite; having

By Theresa Rohloff

a stable, compassionate host family ranks paramount in host selection.

Rotary’s system divides the time that longterm students spend between two or three families. The rationale for this makes good sense. Rotary’s program aims to familiarize its exchange students with life in their target country. With only one family, the student would have a limited view of life defined by the family. Staying for three to four months broadens a student’s experience, while making the commitment manageable for both host and student, especially if an unforeseen life event occurs.

Admittedly, fewer students in Louisiana have participated in outbound programs. It takes an adventurous spirit and bravery, as well as adaptability and discipline. Through Rotary, students who may not be ready to embark on the long time away from home can consider the shorter summer exchange of 30 days abroad with a return stay by a foreign student in their home. For the long-term program, students typically leave in mid-August and return from their foreign exchange in June, after the school year ends. Students should begin the application process in January, in order to meet the October 31 deadline. Students and parents each write an introduction letter, as well as

In addition to Rotary meetings and school studies, visiting students are encouraged to participate in school and service activities outside of academics. InYoung felt that the fun part of school should be practiced at her home, as well. She joined other LHS students working Habitat for Humanity and attended school dances. Activities outside of school included recreational dance classes, swimming and going to events like Festivals Acadiens et Creoles Continue reading

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ACADIANA LIFE Things to Address Before & During Your Student’s Absence School Programs: Make sure that your school officials, both in the individual school and the school system, are aware of the student’s participation in an exchange program. This especially includes intent to continue in special programs such as schools of choice and /or gifted academics. Failure to do so could result in loss of status upon return.

Also, taking courses during the summer for credit can be helpful for your student.

Banking: Set up a banking lifeline for your student. Establish an account that provides an ATM worldwide so they can get money when they need it. Ideally, parents will be able to monitor balance and fund the account from home, 24/7, as needed. Check on transaction fees, exchange fees; shop around. Militaryaffiliated USAA can be a lifesaver for this.

Telecommunications: Be aware that communications will likely be affected by different country protocol and accessibility for communications providers. Do research with your provider before your student leaves regarding signals and cost. Establish understanding with your student on the frontend regarding expectations and limits, and be prepared. Very likely, the student will be busy adapting to their new and exciting challenges. The program builds independence and your student will work out their own solutions, and part of that is trust.

On the Home Front: An emotional vacuum may result once your student leaves the country. A good offset is to host an exchange student. It will expand your understanding of the challenges that your student faces and build international goodwill at the same time. Bonding provides a bonus that goes beyond words.

Many find they keep in touch with their student for years beyond the time limits of the exchange.

Alliances: Your Rotary coordinators and counselor provide the trained experience to intercede and calm anxieties for both the student and parents. Getting to know them through the orientation and qualification process will likely prove to be a good reassurance of the welfare and safety of all participants.

10 FACE | SEPTEMBER 2014

InYoung and Jennifer both spent time visiting with different Rotary Clubs (here with Rotary - Lafayette) and will continue to embrace the principles they learned through the Rotary program.

Jennifer Rohloff wrote a blog throughout her stay in South Korea. Students, there, stay in school for long hours and boys’ and girls’ classes are separate. A rare exception occurred when Jennifer was asked to help teach the boys’ English class. Like InYoung, Jennifer attended Rotary meetings in Busan, South Korea and with her host District 6200 Rotary Club – Lafayette North. obtain medical, dental and academic reports for review. Students chosen for this program, according to Rotary Youth Exchange Officer Janine Coleman, “are usually in the top 10% of their class, mature, and can adapt to a new environment.” All in all, if a qualified student is determined and well adjusted, they can achieve candidacy.

Rotary Clubs of District 6200 welcome the arrival of four students this year: two from France, one from Italy and one from Brazil. The District is sponsoring two students who will live the school year abroad: one in Brazil and the other in France. Last year, the students came from France, Italy, Japan and South Korea.

Additionally, two students spent their last year abroad.

One of these happens to be my daughter, Jennifer, a Lafayette High student, and the student from South Korea, InYoung, stayed with me from the last of July until Thanksgiving. As InYoung’s first host parent, I was able to arrange what school she would attend. She excelled with straight-As and participation in many school activities. According to InYoung, doing “the best” was very important to her.

During their short time in Louisiana together, Jennifer introduced InYoung to some friends who would help InYoung feel welcome. They shared information about their homes and culture, but that is not always possible because timing may have the reciprocal exchange cross in travel. Both InYoung and Jennifer enjoyed their time in each others’ country. Both would welcome the opportunity to return. InYoung

feels highly enriched by her school days in Louisiana.

I asked InYoung what in America made an especially good impression. She said, “It is hard to pick just one favorite thing about America, but … my favorite part and the most unusual part for me was diversity of races. In Korea, I only know Korean people and barely see different races.” Listing various backgrounds of friends she made in America, she noted that all had maintained their own ethnicity. She added, “Americans seem to or try to respect different thoughts [on topics] such as religion and homosexuality.”

Jennifer noted the contrast in expectations regarding personal interaction between teachers and students. She said, “If a student misses class in Korea, the teacher will call to ask what is wrong. If you are sick, it is alright for her to bring soup or something.”

I have hosted students more than once and have found that opening your home makes life so much more interesting. One of my first “adopted daughters” recalled our sadness when she left, but now believes that with time we get to reunite with all of our special friends.

Seven years ago, hope was slim that I would see her again, but all that changed this summer.

I cannot say enough about the expanding boundaries and the good that comes from cultural exchanges.

For more information about student exchanges, go to Rotary.org and if you are interested, contact Janine Coleman at 337 654-7889 or email Jan.Col@att.net.

THANK YOU for supporting MPCS through Games of Acadiana

media lafayette

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faceacadiana.com | FACE 11

LIVE WELL Centenarians reveal their secrets to a long, happy life (BPT) - One hundred years ago, the average American’s life expectancy was between 50 and 60 years, and so the estimated 53,000 centenarians in the United States today have lived much longer than most of their contemporaries. Perhaps that is why a new survey shows that these 100-year-olds feel “blessed” (36%), “happy” (31%) and “surprised” (12%) to have lived so long. Not one reports feeling sad or burdened; only 3% say they feel lonely.

For the past nine years, UnitedHealthcare has conducted a survey of 100 100-year-olds to gain insight into their lives. For its most recent

100@100 survey, the company also polled 65-year-old baby boomers to examine how the attitudes and lifestyles of people entering their retirement years compare to those who hit that same age 35 years ago.

According to the study, one thing both groups agreed on is that they feel younger than their years. On average, the centenarians surveyed said they feel just 83 years old, while 65-year-old baby boomers said they feel 55 years old.

Secret 1: Keep Up with Exercise

Secret 2: Get preventive care to stay healthy

Despite their age, centenarians stay active: more than half walk or hike and nearly a third do strength-training exercises.

Some even run outdoors or play team sports every week (4 percent). Exercise is an important part of boomers’ lifestyle as well. Nearly 3 in 4 walk or hike each week, 37 percent do strength-training exercises and 13 percent run outdoors or play team sports.

“It’s encouraging that older Americans feel more youthful than the number of candles on their birthday cake might suggest,” said Rhonda Randall, D.O., chief medical officer of UnitedHealthcare Retiree Solutions.

UnitedHealthcare serves more than a quarter of America’s centenarians through its Medicare plans. “By looking at how they are living their daily lives, we can glean important insights about the keys to staying healthy and feeling vibrant as we age.”

12 FACE | SEPTEMBER 2014

Older Americans are taking the saying “an ounce of prevention equals a pound of cure” to heart by keeping up with preventive health care services to stay well. Nearly 9 in 10 get an annual exam (87 percent of centenarians and 89 percent of baby boomers) with their primary care physician, and the majority also report getting eye exams regularly (71 percent of centenarians and 76 percent of baby boomers).

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Both centenarians and baby boomers say maintaining their physical health and a positive attitude are equally important to successful aging (66 percent and 81 percent, respectively). In fact, 82 percent of centenarians say laughing/having a sense of humor is important to healthy aging.

Perhaps the most important lesson revealed in the 100@100 survey findings is that living a long, healthy life is about more than just genetics. Daily habits and lifestyle choices can make a difference not only in how long people live but also in how they feel as they age.

For more information on how to stay healthy beyond 65, visit nihseniorhealth.gov. For complete 100@100 survey results, visit the news room on UHC.com.

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HEALTH MATTERS

Macular Degeneration Computer Screens, Smartphones and TVs— Blue Light from Electronic Devices Raising Concerns for Eye Health

Researchers are learning blue light, found in sunlight and some indoor lighting, plays a role in the incidence and severity of age-related macular degeneration (AMD).

(BPT) - Your morning probably starts off in a routine. You might watch the weather report on your flatscreen TV before jumping into the shower, answer an email on your tablet shortly after getting dressed, or text a friend while eating breakfast.

We use our eyes much differently than any generation before us, and dramatic shifts in digital tool usage and media consumption are exposing eyes to blue light from electronic devices, which could adversely affect your vision in the future.

Studies show denizens of the digital world are significantly increasing time spent in front of their computers, smartphones, and other blue light-emitting devices. The average American spends about two hours and 19 minutes online plus another two hours and 20 minutes conducting non-voice activities on tablets as well as mobile phones every day, according to a survey by eMarketer.

Additionally, recent Nielsen ratings reveal that the average American spends about 34 hours per week watching live television, and another three to six hours watching recorded programs.

What does this mean for our eyes?

Blue light, which radiates from digital sources like computers, smartphones, and televisions, can have an adverse effect on visual cells. In fact, researchers are

14 FACE | SEPTEMBER 2014

learning blue light, found in sunlight and some indoor lighting, plays a role in the incidence and severity of age-related macular degeneration (AMD).

Fortunately, Mother Nature arms us with macular pigments, zeaxanthin (zee-uhzan-thin) and lutein that act like “internal sunglasses.� These pigments protect and enhance vision, and are found in the center of the macula in the back of your eye. Internal sunglasses protect the cones and rods that are responsible for central and peripheral vision, respectively and can enhance vision as well.

The density of macular pigment is largely determined by diet, but can change as we age. As macular pigment becomes thinner or less dense, harmful blue light can reach and damage the photoreceptors (rods and cones). The resulting damage can lead to visual performance challenges and contribute to other eye issues like fatigue, strain, sleeplessness, and even more serious conditions like AMD. Thick, or dense macular pigment can improve visual acuity for activities like reading in dim light or needlepoint; reduce sensitivity to bright light like sunlight or stadium lights; improve recovery time from glare from things like oncoming headlights; and enhance contrast sensitivity such as seeing an object clearly against its background.

Increasing macular pigment density can be achieved by replenishing the macular pigments zeaxanthin and lutein. According to the American Optometric Association, (AOA) of the 600 carotenoids found in nature, zeaxanthin and lutein are the only two that are deposited naturally in the macula.

Since the human body does not produce the zeaxanthin and lutein it needs, good nutrition is essential. Lutein is plentiful in leafy-green vegetables like spinach, kale, and broccoli. Zeaxanthin, on the other hand, is found in foods like corn, eggs, and peppers, but only in trace amounts.

For most Americans, a significant zeaxanthin dietary gap exists, resulting in less protection and potentially decreased visual performance.

How your vision appears with macular degeneration.

The quantity of these pigments in the macular region of the retina can be measured with a macular pigment optical density (MPOD) exam. MPOD exams are quick, non-invasive, and available through leading optometrists.

Conduct a macular pigment optical density (MPOD) exam through a leading optometrist to measure the pigments in the macular region of the retina. They’re quick and non-evasive.

For those who cannot consume enough zeaxanthin and lutein through the diet, eye vitamins offer macular health formulas designed to increase MPOD and build internal sunglasses that provide vision protection and enhancement.

As computer, tablet and smartphone usage increases, society’s collective exposure to blue light will also continue to surge. Optimal health of our internal sunglasses is imperative in safeguarding our eyes from harmful blue light today and into the future.

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faceacadiana.com | FACE 15

COMMUNITY IMPACT “There’s hope for any child out there. Things get better. That’s what i want for everyone - to have that feeling of hope.”

-vickiE nettles, March 2010, face magazine

VICKIE NETTLES MARCH 2010

14

GREAT LOOKS TO TRy NOW

WONDERLAND

WHiMSiCAL SpRiNg fASHioN

VICKIE NETTLES

A relentless advocate for her autistic daughter proves hope isn’t just something you think – it’s something you do.

JUNIOR LEAGUE More than a pretty face

GROWN UP DATING

CALLiNg ALL SiNgLE MoMS. THE iNS ANd ouTS of dATiNg doNE RigHT.

The Acadiana community recently suffered a devastating loss with the sudden passing of local autism advocate and super mom, Vickie Nettles.

Vickie was a loving wife and mother of three. She became passionately devoted to autism awareness when her youngest daughter was diagnosed with the condition. Determined to make a difference in her family’s life as well as other families affected by autism, Vickie became a tireless ambassador for the Autism Society of Acadiana. There was never an event, interview, or meeting that Vickie could not be found in front of the camera or behind the scenes (walkie-talkie in hand) helping promote autism awareness.

SPRING IN HER STEP

MARCH 2010

THE MoST pRECiouS iN LITTLE GIRL DRESSING foR SpRiNg

FACE Magazine 1

We at FACE Magazine had the pleasure of working with Vickie on many awareness campaigns, projects, and events. Our thoughts and prayers are with her family. She will be affectionately missed.

16 FACE | SEPTEMBER 2014

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Thursday, September 11 www.AcadianaAutism.org For additional information: Autism Society Acadiana Office 3108 W. Pinhook Road, Suite 101 Facebook: Autism Society of Acadiana 337.235.4425

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faceacadiana.com | FACE 17

COMMUNITY IMPACT

2014

Junior League of Lafayette to Host 21st Annual Tinsel & Treasures Elizabeth Champion, Tinsel & Treasures Chair, explains that, “every dollar spent on an admission ticket makes an impact on the community.”

About Junior League of Lafayette The Junior League of Lafayette is a nonprofit organization of more than 500 women who are committed to promoting voluntarism, developing the potential of women, and improving the community through the effective action and leadership of trained volunteers. Its purpose is exclusively educational and charitable.

Last year, Junior League of Lafayette contributed more than 27,000 volunteer hours valued at more than $580,000 to community agencies and programs that are committed to the general well-being of women and the healthy development of children.

For more information about Junior League of Lafayette and its community service programs, please call 337988-2739 or visit www.juniorleagueoflafayette.com

18 FACE | SEPTEMBER 2014

Junior League of Lafayette is preparing for the 21st Annual Tinsel & Treasures Holiday Market, scheduled for September 25-27, 2014, at the Cajundome Convention Center.

Tinsel & Treasures is an annual threeday holiday shopping market with over 130 unique vendors, enthusiastic shoppers, generous contributors and committed Junior League of Lafayette volunteers.

As Junior League of Lafayette’s largest fundraiser, Tinsel & Treasures provides the League with funding to carry out its mission-based programs and community outreach activities. In addition to Junior League of Lafayette run community programs such as Kids in the Kitchen and SMILES,

more than $85,000 in grants was given to 19 local nonprofits during the 2013-2014 League year alone.

Since its inception in 1993, Tinsel & Treasures has raised more than $3.9 million which has been put back into the Lafayette community.

The continued support of Tinsel & Treasures by the community will allow Junior League of Lafayette to continue enhancing the general well-being of women and the healthy development of children in Lafayette.

Single day tickets to the market are $8 in advance and $10.50 plus tax at the door; three-day passes are $20. Tickets are available from Junior League of Lafayette members and at Junior League of Lafayette Headquarters located at 504 Richland Avenue in River Ranch. Tickets are also available by calling Junior League of Lafayette Headquarters at 337-988-2739.

COMMUNITY IMPACT

Lafayette’s ABSOLUT Best Martini 2014 ®

Healing House; Hope for Grieving Children hosted their wildly popular annual fundraiser, Lafayette’s ABSOLUT® Best Martini, in order to raise money for local families that have mourned the death of a parent or sibling.

2014 Winners

This annual event pits local restaurants against each other to battle for the title of Lafayette’s ABSOLUT® Best Martini. Participating restaurants this year included Blue Dog Cafe, Bonefish Grill, Charley G’s, Ruffino’s on the River, Social, Tsunami, Walk On’s, and Zea’s.

Over an eight-week period, the ‘Tini Tuesday Tour visited each of the eight participating restaurants where patrons and Healing House supporters could savor this year’s signature martinis and cast their votes for People’s Choice Award by way of tips.

The fun didn’t end at the end of the tour! The culminating event, a sold out gala, took place on August 23rd at the Hilton where partygoers sampled martinis from all eight restaurants, enjoyed a silent auction, and danced the night away to the sounds of KrossFyre.

People’s Choice award for Lafayette’s ABSOLUT Best Martini is Tsunami, raising over $6,000 for Healing House!

People’s Choice Award was determined by totaling the tipped votes received during the tour and the dollars donated at the gala for everyone’s favorite martini.

The Judges’ Choice Award was selected by a panel of judges who sampled each of the restaurants’ creations and interviewed the bartenders on their creative process and inspiration.

Healing House; Hope for Grieving Children is a non-profit organization that provides grief support groups for children in a comfortable atmosphere where children can feel free to share any thoughts or feelings they may be dealing with in regards to the loss of a loved one. These children learn to express themselves through artistic devices, interactive play, and group discussions with other kids going through similar situations. Though the mission of Healing House is to help grieving children, many parents often find themselves benefitting from the services offered by Healing House as well.

Judge’s Choice winner is Zea with the Z-rated martini!

faceacadiana.com | FACE 19

FAMILY Some Things Never Change

By Audrey Coots

Fifteen years ago, in 1999, it wasn’t unusual for children to visit their grandparents’ house and spend all day playing cards, eating good food and hearing stories about “the good old days.” The television might have played a small part in these visits, but more than likely, old photo albums played a bigger part. In 1999, cell phones were a relatively new concept and only a select few families actually owned one, let alone the several that are common for most families now. Fast forward to 2014, and computers, apps, games, and cell phones- especially smart phones, which are closer to pocket-sized computers than actual phones- have changed things drastically.

We are living in a technology-centered culture, but that isn’t always a bad thing. One and a half decades ago, not everyone lived close enough to their grandparents to visit often, and the occasional letter in the mail box, or costly long distance phone call, were the norm for those all important, life shaping relationships. Now, apps such as Skype and FaceTime give the younger generations ample opportunity to experience a close relationship with distant grandparents, and that’s a wonderful thing. After all, grandparents play an integral role in shaping the minds and hearts of their grandchildren. No one can protect like a parent and laugh like a friend the way a grandparent can, and there’s no better source for wisdom than from people who have been there, done that and don’t mind talking about it.

The ways of communicating may have changed over the years, but the messages are still the same. Often, grandparents unknowingly teach their younger audience members things like how to apologize, how to laugh, how to be respectful, how to share, and how to work hard. They lead by example, and give the younger audience an alternative to the dramatic and often crude lifestyles that are played out on television. Some of them are the generation that brought us integration and equal education for all; some witnessed Vietnam, Woodstock, and Elvis Presley first hand. More recently titled grandparents may have been in their twenties themselves only twenty years ago, and offer a fresh take on problems that never change with the times, like how to get a juice stain out of light colored carpet- they know the best way to do these things because they’ve done them a hundred times before, most likely for you. Either way, their eyes have been seeing things for a very long time, and they’ve likely accrued unique memories that they’d love to share.

A lot of those children who were spending time with their grandparents in the 90’s now have children of their own, and there’s nothing like having your own child to make you thankful for your own parents and grandparents. But parents now are facing new challenges, unique to this generation. They remember fondly the stories that seemed so exciting when they were young, and they want to help forge that kind of bond between their children and parents.

Cele brat e Gran dpa rent s!

An article from the New York Times, “When Grandchildren Grow Older, and Closer” by Paula Span, 2013, cites research that proves that a close relationship between grandparents and their grandchildren can decrease chances of developing depression, and feelings of loneliness and sadness are much less common among those who do have such relationships. Having a close relationship with a grandparent gives a child- and anyone, at any age, for that matter- a sturdy foundation for growth outside of the home.

When they’re comfortable visiting an atmosphere that is not within their own home, they will feel more comfortable approaching social outings and slumber parties. In other words, a close relationship with a grandparent will build a bridge of confidence that extends to the outside world.

Now, days spent at Grandma’s house might be more likely to consist of time spent viewing YouTube videos of funny cats and virtual photo albums on Facebook and Instagram, but the important things remain the same: Your grandparents love you, and you love your grandparents, and memories are being made.

The added benefit of far-reaching technology can be a great thing, but if it starts to get distracting or seems to get in the way, stop trying to teach a reluctant older generation how to use it and put it down for awhile. You might find that they still have quite a bit to teach you.

“No one can protect like a parent and laugh like a friend the way a grandparent can, and there’s no better source for wisdom than from people who have been there, done that and don’t mind talking about it.”

20 FACE | SEPTEMBER 2014

Welcome to Lafayette’s

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faceacadiana.com | FACE 21

FITNESS Thoughts

Actions

The way we feel influences how we act.

Positive Thinking

Feelings

What we think determines what we believe.

Beliefs

What we believe determines how we feel.

Stop Beating Yourself Up When it comes to engaging in certain health-behaviors such as exercising more, eating healthier, losing weight, and reducing stress, we often blame ourselves and our “lack of willpower” for not being able to accomplish such a goal.

Telling ourselves, “I just don’t have enough willpower,” is often followed by other self-defeating subconscious thoughts such as, “I can’t do this,” or “other people seem to have it together, why can’t I?” We are basically beating ourselves up with this negative self-talk and unkind dialogue which often leads to feeling discouraged, defeated, and maybe even depressed. We would never be as harsh to other people as we are to ourselves. In addition, these negative messages we constantly direct at ourselves are certainly not helpful in our efforts to live a healthier life.

Do we all practice negative self-talk? Most likely yes, at least to a certain degree. We all have some areas of our lives where we are just mean towards ourselves. So, now that we realize what we are doing, we should just decide to completely stop and eliminate such habits. It would be nice if it was that easy, but change is challenging. However, becoming aware of the reality that oftentimes we put ourselves down is a good first step. Committing to acknowledge when these thoughts arise is yet another step towards change. Negative thoughts start to lose their effect once we are conscious of them and notice we are self-sabotaging. Over time you can start replacing the negative rumination with more encouragement and begin to practice compassion towards yourself.

In addition to noticing our self-defeating thought patterns, when trying to make a change towards a healthier life, there are several practical strategies that may help in the process.

One is to make a list of benefits that changing your behavior may bring about. Next, list the negative consequences that come along with “staying the same.” This listing of the pros and cons is called “decisional balance.” Once you see what benefits a change may bring, it may help you take some steps towards your goal. You can find more detailed information

and decisional balance worksheets along with other useful resources at www.psychology.tools/ Goal setting is another useful tool that can help lead to success. It is common to have vague goals such as, “I want to get fit.” For successful goal setting, we need to set more specific, realistic and reasonable goals. Often times, people get very excited once they have made the decision to change a behavior, which can lead to unrealistic goal setting. For example, setting a goal to exercise five days a week for two hours may be overly ambitious. In reality, our schedules often do not accommodate such time commitment and sets us up for a failure. In my experience, this is one of the most common causes of giving up on goals altogether.

What we think, we are. You can’t live a positive life with a negative mind.

If time is a limitation for you, consider setting a goal of completing 10 or 15 minute sessions of added physical activity at any time during the day. This could include walking for 10 minutes in the morning before, and 10 minutes after work.

Once your fitness level starts to improve, you could start to alternate with intervals of two minutes of walking followed by one minute of jogging for the duration of the 10-15 minutes.

Most people feel less overwhelmed about committing to 10 minutes at a time, rather than an hour for example, and it is more realistic and practical considering time constraints. You will significantly affect your energy, health and fitness levels over time by simply adding 10 minutes of activity twice a day, five days a week. That’s 100 minutes of activity per week!

So, remember that behavior change can be challenging. Be kind to yourself, use positive self-talk, and acknowledge each step you take, no matter how small! Approach your efforts with patience while setting realistic goals. You can empower yourself to a lifestyle change, little by little. Lastly, remember that your thoughts will affect your actions!

Tiina Garrison, Ph.D., CSCS, HFS is an exercise physiologist, educator and strength and conditioning specialist with over 20 years of teaching experience. She is full-time faculty at the School of Kinesiology at UL Lafayette teaching exercise sciences as well as the regional educational specialist teaching American College of Sports Medicine (ACSM) seminars all over the state. Her passion is to make a difference in the everyday lives of people whether it is inspiring others to pursue a career in wellness and health or igniting a desire to live a holistically healthier lifestyle.

22 FACE | SEPTEMBER 2014

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CELEBRITY ADVICE Anti-Gossip Girl Living in the public eye has become

a spiritual practice for me. I’m a huge believer in karma, and I have no doubt each false story I read about myself comes from indulging in other peoples’ lives in order to supply content for my job. Over the last year, my goal has been to always be funny with a side of inspiration, yet I have found myself being molded to be something I’m not. I don’t feel good about gossiping. I’m not even good at it, but when I started at “The View,” I knew I had a job that required some of it. If you look back at my previous 18 years of work, I made sure my humor was always self-deprecating. I’ve written numerous books about my struggles, my fears, my joys and have always tried to be as honest as possible about myself, because being an open book is much easier than hiding secrets. Plus, I don’t have to hurt anyone’s feelings because I’m making fun of me.

Throughout this past year, I’ve had to move out of my comfort zone and point the finger toward other people. Truthfully, my stomach would turn worrying that the information I was presenting might not be accurate. There have been so

many inaccurate stories about me, and it made me nauseated to think that I could be igniting a storm that was not true in someone else’s life. So, I turned to jokes most of the time. To me, jokes seemed far less harmful. I convinced myself that I would much rather have a joke told about me than a lie, so I took that belief system and applied it to my work. Honestly, I’m still trying to hold onto that belief system so I can continue to work.

However, something happened last week that made me wake up and consider how I should be more mindful of my jokes.

It’s one thing to say something “funny,” but then to turn around and be a hypocrite is another thing.

I stated that we women need to look out for one another.

That we need to stop ripping on each other and empower one another.

This is something that is very important to me, and I hold it so close to my heart. That night, as I lay in bed and reflected on my day, I realized I was a hypocrite. How could I make a joke like that and then five minutes later preach about female empowerment? It makes me sad when I see women ripping on other women, and there I was making a joke about our possible first female president!

I told a joke about Hillary Clinton -- the topic was Bill Clinton and his alleged mistress nicknamed the “Energizer.” An upcoming book claims this mistress would see Bill on a regular basis, and I made the joke that Bill has girlfriends and so does Hillary. The audience laughed, and we moved on.

I recently sent out a tweet shaming a tabloid for spreading a false story about my cousin and me. I was amazed that one day they could write something wonderful and the following day spew hurtful lies. Except today I realized I am no better than they are. Shame on me, too. If we are all reflections of what we see, today I saw the hypocrite in me.

Then a few topics later, we talked about a female CEO not helping other women in her workplace, and my spiritual side felt excited to get out my personal mission statement about “girl code.”

I am a work in progress. I hope you will be patient with me as I continue to figure myself out and grow to be the example of female empowerment I always intend to be.

About the author: Jenny McCarthy is an advice columnist, model, television host, comedic actress, New York Times best-selling author and activist.All Rights Reserved © Creators Syndication 2014.

Women Know Everything

Girls Rule!

The internet is full of great empowerment inspritation. Here’s what’s inspiring us:

24 FACE | SEPTEMBER 2014

By Karen Weekes Each page offers wisdom, wit and inspiration from a host of legendary women—from Jane Austen and Colette to Madonna, Marilyn Monroe, Toni Morrison, Lady Gaga, Ellen DeGeneres and more.

“I’m not saying I’m Wonder Woman.

All I am saying is no one has ever seen me and Wonder Woman in the same room together...”

–Anonymous

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faceacadiana.com | FACE 25

MONEY Cheapskate, Who, Me? Some people think the word “cheapskate” is an insult. Not me. I enjoy being called a cheapskate. It reminds me that I’m not what I used to be: a credit-card junkie. There was a time I used plastic to fill the gap between my pathetic income and the life I so richly deserved.

When my six-figure bridge collapsed (yes, you can take that to mean more than $100,000 in non-mortgage debt), I had two choices: change my ways or lose everything. Knowing I wouldn’t do well with the latter, I opted for change. I could fill several books with all that happened and what I’ve learned (wait! I have), but I’ll cut to the chase. We didn’t go bankrupt; we paid back every penny and now I live to tell. Yeah, you can call me a cheapskate any day and I’ll take it as a compliment.

So, you may be thinking, how did she do that?! I stopped spending every penny I had and all we hoped to have. Bottom line: I learned how to live on less than our income. A lot less. The steps are simple:

Rein in your brain You have to stop believing you are entitled to have it all now and then pay, and pay, and pay for it later. The truth is you can’t have it all, but you can have enough.

Embrace frugality I was repulsed by the word until I understood it.

Frugality is just doing whatever it takes to

spend less than you earn.

What a novel concept. Frugal doesn’t mean tacky, frumpy or stingy. The truth is we cheapskates (see? I called myself a cheapskate!) actually fix stuff instead of running out to buy new stuff. Another novel concept. We figure out how to use this for that when that costs more than this. We drive paid-for cars, we challenge everything and ask if there’s a better way.

Here’s an example: I used to get my hair cut every four weeks.

Then I figured how to stretch that to six. That’s four and a half fewer haircuts a year, which translates to, well, you do the math. Apply this kind of thinking to all areas of spending and just watch the dramatic results. Being a cheapskate is less embarrassing than you’d think, (unless you count that half haircut—ha-ha)!

26 FACE | SEPTEMBER 2014

Never pay retail As cliche as that may sound, it’s a principle to hang onto.

With so many discount stores and America’s gigantic garage sale (also known as eBay.com and Half.com) you may never pay retail again. And how about that food? Let me tell you, I was a major coupon-snob until I learned how to make those suckers work for me. Now I save around 60 percent off my grocery bill every week. I swallowed my pride and learned how to do it right.

1245 S. College Rd | Bldg 5 | Lafayette | 337. 235.6886

I could go on and on, but I’ll close with this: If you apply even a few of these things you will end up with extra cash.

You’ll begin to notice changes both in your bank account and your attitude!

About the Author: Mary Hunt is the founder of www.DebtProofLiving.com and author of 24 books, including her 2013 release, The Smart Woman’s Guide to Planning for Retirement. You can email her at mary@ everydaycheapskate.com. All Rights Reserved. © Creators Syndication 2014

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MOTIVATION Perception is Perfection Why is it that two people watching the same accident have two totally different accounts of what just occurred? They both saw the same accident-yet, they processed two very different versions.

According to Mihaly Csikszentmihalyi in the book Flow: The Psychology of Optimal Experience, we take in 2 million pieces of information per second, yet we can only process 134 bits per second. How then do we determine which 134 bits of information to focus on? We choose those 134 bits of information based on our values, beliefs, attitudes, past experiences, memories and how we process information.

To illustrate this point, let’s have some fun. Look around the room you are currently in and notice all the items in the room that are colored white (for some of

you this might be easy, for others you may have to really look carefully for “white” items).

Now, close your eyes and try to remember all the items in the room that were the color black.

Notice how challenging this task is given that I directed you to look for the color white.

Now, open your eyes and look around the room and notice just how many black colored items you missed when asked to recall them. There are just as many black items now that you are noticing them as there was when you were only searching for white items. The only thing that changed was the focus you were giving the two different colors.

Now there’s twice the infertility expertise in town!

This is just one example of how differently two people might see their respective worlds.

How do you see the world?

• Are you a glass half full person or are you a glass half empty person?

• What is the first thing you see, hear or feel in any situation?

• Are you looking for and noticing the positive side of things or do you gravitate towards the negatives, the risks and what is wrong with the situation.

Both scenarios are present – the positive and the negative-you, the observer, gets to choose how to interpret the situation.

Dr. John Storment and the staff at FertilityAnswers welcomes the newest member of our Infertility/IVF team, reproductive endocrinologist

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Oh sure, you have your reasons for seeing things a certain way. We all have baggage we carry around with us that affects how we view the world.

To quote Dr. Phil, “How is that working for you?” If it’s working and you are truly happy in every area of your life, great. However, if there is any area of your life that isn’t working, look at how you might change your perception of the situation so that you are experiencing the most positive 134 bits out of the 2 million bits of information available.

Here are 5 steps to help you more positively focus your attention:

1. Ask yourself: What perspective you are currently holding as you evaluate a particular situation.

2. Ask yourself: What other perspectives are possible that you may not have considered to this point.

Start your collection TODAY

3. Ask yourself: Which perspective would offer you the best and highest positive potential for an optimal outcome.

4. Holding the best and highest positive potential perspective, ask yourself: What are some actions you could take?

5. Go ahead and take positive action!

Your world is a mirror that reflects back to you what you are seeing, hearing, feeling and sensing. Your perception truly is a projection of what is going on in your inner world. Here’s the good news-you get to choose how you interpret any situation. So choose wisely.

About the Author: Linda Cattelan is a Professional & Life Coach, Certified Trainer & Master Practitioner of NLP and a Contributing Author of The Power of Women United, an inspirational book on networking.

Article Source: www.articlebiz.com

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faceacadiana.com | FACE 29

WOMEN IN BUSINESS

Melissa Gaubert It’s easy to see why so many clients turn to Melissa Gaubert for their real estate needs. With a background in banking, she knows how to approach sound financial strategies. As a former paralegal and loan closing coordinator, she leverages her understanding of transactions to meticulously look for possible concerns. As a real estate agent, she combines her experience with current market information to provide clients the most thorough analysis. Clients often comment on Melissa’s sincere and hardworking demeanor. Her work ethic has earned her a reputation as one of Acadiana’s hardestworking Realtors. You’ll find her sincerity in her volunteer work with several nonprofits. She’s supported the Susan Komen Foundation and American Cancer Society, plus served on the board of directors for the March of Dimes and the705. Whether you’re at a nonprofit event, a new client meeting or your next closing, you’ll feel confident with Melissa’s heartfelt experience behind every move you make.

1223 Camellia Blvd., Ste. 100 | W: 337-981-9881 C: 337-257-8129 | www. par-realty.com Licensed in the State of Louisiana, USA

Laura Rogers, MD Laura Rogers, MD is currently Medical Director at Lourdes After Hours. Comprised of three clinics in Lafayette, Carencro, and Breaux Bridge, Lourdes After Hours provides quality healthcare for adults and children over the age of three months. Injuries and illness happen without warning, so the clinics are open 365 days a year with extended hours, when most physician’s offices are closed. The clinics require no appointment, accept most major insurances and are equipped with advanced technology such as digital X-ray. Laura Rogers grew up in Monroe, Louisiana and was later an ICU nurse at St. Francis Medical Center. She then decided to further her career in medicine and attended American University of the Caribbean. After completing school in 2002, she moved to Lafayette, Louisiana and completed her residency in Family medicine at UMC. She is board-certified in Family Medicine and Urgent Care.

Lafayette: 1700 Kaliste Saloom Rd., 337-981-5085 | Carencro: 3824 NE Evangeline Thrwy., 337-565-2675 Breaux Bridge: 1821 Rees St., 337-442-6959 | www.LourdesAfterHours.com

Jennifer Rickard Jennifer Rickard is a native of Lafayette, Louisiana, and her clients know her as “Jen”. She owns Four J Photography and is the sole photographer there. She has been taking photos for over 8 years and began her journey in business almost two years ago. Jen is passionate about giving high school seniors amazing portraiture experiences. She prides herself on really getting to know her clients and providing them with custom images that truly showcase their personality and beauty, both inside and out. Working with an independent, licensed cosmetologist, Jen creates a boutique look tailored to each of her senior clients. Sessions at Four J Photography usually take place outdoors, as Jen strives to complement the beauty of her subjects with the vibrant surroundings of South Louisiana. Her work has been published on various senior photography platforms such as Seniorologie and Senior Style Guide.

In addition to her photography business, Jen loves reading, spending time outdoors and traveling with her husband and two children.

337-962-6419 | www.fourjphotography.zenfolio.com

30 FACE | SEPTEMBER 2014

Teresa Hamilton & Team As the number one real estate agent in Acadiana leading the number one team, Teresa Hamilton has a proven formula for success. It begins with a collection of professionals that are fully committed to each other and the group as a whole. Teresa’s depth of experience allows her to see a clear path for buying your next home and selling your current one, with a single-minded toughness that is so critical in today’s negotiations. Teresa is quite simply an astute business woman when it comes to real estate transactions.

However, her passion lies within supporting her team members, Sharon Henderson, Eliana Ashkar, Jason Louviere and Joel Bacque’. She consistently motivates them to bring a lot of heart to everything they do.

Their entire approach to real estate is tough, smart and from the heart. You can rest assured knowing that their commitment to each other – and to Teresa as their leader – is indicative of their commitment to you.

2000 Kaliste Saloom #101 | 337-267-4048 www.TeresaHamilton.com | teresa@teresahamilton.com Licensed in Louisiana

Dr. Ashley Price Dr. Ashley Price has been practicing dentistry for eight years. She attended Louisiana State University where she graduated with a bachelor degree in Microbiology. She attended Louisiana State University School of Dentistry where she received her Doctor of Dental Surgery degree. She is a member of the American Dental Association, the Louisiana Dental Association, and the Acadiana Dental Association.

Additionally, Ashley is also a faculty member at Louisiana State University Hygiene School. Dr. Price feels fortunate to serve her community and is committed to making sure all her patients are treated like family. She has advanced training which allows her to offer oral sedation and Six Month Smiles Cosmetic Braces. Her team of caring professionals provide services to improve a patient’s health and smile in an easy, comfortable way. In her free time, Dr. Price enjoys spending time with her husband Jeremy and their two children AJ and Marissa, as well as volunteering anytime she can.

2139 Dulles Drive | 337-988-4041 | www.ashleypricedds.com

Larayn Ainsworth-Guidroz Larayn Ainsworth Guidroz is ready to make your visions a reality. Our mission is to create beautiful, livable spaces that meet our clients’ aesthetic, functional, and economic goals. Larayn is a degreed designer with more than 30 years experience designing residential and commercial interiors. Swags & Tassels was established in 1996 as a complete design firm and retail store featuring unique accessories, art, home furnishings and gifts.

Swags Studio has been featured in Southern Living, House & Home, Coast Living, The Independent and L. Magazine. The Studio has been honored with “Top Design” 2008-2009 in House & Home Magazine as well as Gold Medal Winner in the 2009 IND Design Awards, Silver Medal Winner in the IND Design Awards in 2012 & 2014 and House and Home Design Awards 2014.

1116-B Coolidge Blvd. | 337-237-1732 | www.swagsstudio.com

faceacadiana.com | FACE 31

CAREERS The Seasoned Job Search The Ultimate Job Search Guide for the 50 and Older Professionals Job searching can be a difficult process, especially for professionals who are over the age of 50. While employers cannot legally discriminate based on age, if you are not branding yourself appropriately for your age, you may encounter some challenges that can easily be thwarted with just a little preparation.

So if you are in the 50 or older age group of job seekers, it is time to rebrand yourself and your job search with the following guide for the “seasoned” job search. As we know in Louisiana, if it doesn’t have any seasoning – then it’s not worth having!

Revamp Your Search

Get Techy

When searching for job positions, study a company’s culture rather than a specific job opening they may have. You should find a culture that fits your personality and goals as well as one that will value your experience.

One of the biggest concerns of employers when it comes to older applicants is their technology skills. In your resume, you should highlight your ability to adapt to new technology as well as eliminate any obsolete technology skills or programs. If you feel as if you are lacking these abilities, seek out free educational classes to develop these skills.

Rewrite Your Resume Resume trends are constantly evolving and therefore it might be time to rewrite your resume. Focus on relevancy not quantity when it comes to your experience. You should include only the last 15 years of experience as well as remove dates from education that are greater than 10 years old. Don’t minimize your experience and knowledge; rather brand it to ensure you are not viewed as overqualified.

Demonstrate Your Energy, Passion and Excitement While preparing for your interview, be ready to demonstrate your passion and drive for improving company operations. Presenting fresh and creative ideas will ensure employers look pass your age and recognize the many ways you can benefit the organization.

Label Yourself as Team Player While it is crucial to promote your leadership skills in your resume and cover letter as well as in an interview, as an older job seeker, it is important to promote your ability to work within a team setting. Demonstrate your eagerness to learn from others and ability to take direction.

Consider Consulting, Part-Time and Contract Work With years of expertise, you are in an excellent place in your career to seek out consulting work. Therefore, you should seek out companies that interest you and offer your skills as a consultant on a project basis. Consulting work as well as contract and part-time jobs may often lead to fulltime employment. Plus, you are given the chance to ‘test drive’ the company before making a commitment.

Furthermore, it is important to view your age as an asset rather than a hindrance in your job search – and then demonstrate that to your potential employer. Brand yourself as a professional with a track record of achievements who has a great deal to offer. Demonstrating that energy, passion and excitement along with reliability is a rare combination that only you possess!

Abour the author: As the owner of the local résumé writing, outplacement, and career-consulting firm, DMD & Associates, Danielle guides her clients through every step of career development. Contact Danielle at danielle@dmdcareerconsutling.com, 337-254-0734 or www.dmdcareerconsulting.com. For more career advice and tips, like DMD Career Consulting on Facebook or LinkedIn and follow her on Twitter @CareerCoachGuru.

32 FACE | SEPTEMBER 2014

CELEBRATING 41 YEARS OF BUSINESS thanks to the great people of Acadiana 3326 Verot School Rd. • Lafayette LA • 337.856.5908

Chris Fontenot, MD, FACS Urology / Male Infertility • Male

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Male fertility expertise available in Acadiana and surrounding areas.

Dr. Chris Fontenot has received special training in male infertility and microsurgery. He is a member of the American Society of Reproductive Medice, the American Urological Association, the Louisiana State Medical Society, the U.S. Autism and Asperger Association and the LA State Urological Society; the later of which he has served as Secretary and Historian.

Dr. Fontenot is conveniently located at 200 Beaullieu Dr., Bldg 7 in Lafayette, between Kaliste Saloom and Settler’s Trace Blvd. You can contact Dr. Fontenot’s office at 337-232-4555 with questions or to schedule an appointment.

faceacadiana.com | FACE 33

RELATIONSHIPS

5

Love Messages for You Have you ever received a written message of love? Perhaps, you had a little love note passed across the aisle in grade school. Or a sweet note from mom in your lunch box. Maybe you received a heart-racing note from a lover. Most of us thrill to see love expressed to us in ink on paper. And yet most of us have never received any written message of love, according to Hannah Brencher, director of the global initiative The World Needs More Love Letters.

I know what it’s like to long for a love letter. Thirteen years passed from when my heart was broken in marriage until my soulmate arrived. I met Jim at our Ph.D. colloquium. It was electrifying. We felt a profound connection but after a mere ten days had to part to return to our homes 2,000 miles distant; Jim to Berkeley; I to Lafayette. I wrote the first love letter to Jim on the plane home. He wrote his the morning after we parted. They continued for six months until our wedding—130 letters in all.

We’ve now published the letters in our book, Hearts Entwined: The Love Letters of Therapist-Soulmates. It is our wish they will inspire you and give you hope that you too have love waiting for you.

From Hearts Entwined, here are 5 love messages for you: I pour out my love and support and warmth to you for your good days and for those bad days. I am with you, and I enfold you. (Pg. 135) Do not ever doubt that I love and support you, my precious treasure. I keep you in my thoughts and in my heart. (Pg. 140) I send you wave after wave of my love, to enfold you and your work as your love enfolds me and mine. And I send you waves of strength and power and support in everything you do. I am behind you 100%. (Pg. 102) We carry old assumptions of limitations into new places and decide not to move into those new places because of old assumptions. Change often involves loss of something which we discover, when

we make the change, we don’t really need any more. But before we make the change we think we do, so we fear the change.

(Pg. 73)

The turmoil you feel is, of course, a good sign. It means that some old patterns are dying and are fighting to stay alive. And that new ones are being born. Whatever has happened to open you up, to deepen you, to expand you, will call you to a new destiny. However you resolve this struggle, I will be with you, your steadfast friend and companion. (Pg. 78-79) We hope your heart is touched by these words. If so, you can start writing your own love notes to those you love, whether it’s a family member, friend or love.

Perhaps you think, “Who am I to write love words?” We want to leave you with this encouragement: Inside you is a great reservoir of magical energies for loving in a deep way, even in a mythic way. We tapped that reservoir.

May our letters inspire you, give you hope, and begin to equip you to have your own mythic love. (Pg. 30-31)

Abour the author: Kathryn Elliott, Ph.D., is Director of Anthetic Psychology Center. She specializes in marriage and family therapy, equipping couples to repair and revitalize their relationships. She is co-author with James Elliott of Disarming Your Inner Critic. Her latest book, Hearts Entwined: The Love Letters of Therapist Soulmates is available on amazon.com and barnesandnoble.com. You can also get a copy at Anthetic Psychology Center, 337-234-8221.

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Homecoming Hats

Available Now! Against all odds, two therapists’ lives converge at a romantic California oceanside retreat. In a mere ten days, they forge a bond but have to part. Over the next six months and 2,000 miles apart, their love deepens, as they write 130 love letters.

You are invited into their journey of romance. Packed with insight, wisdom, and inspiration, Hearts Entwined can reignite hope that the romance you long for is still possible and attainable.

Available at Anthetic Psychology Center,

337-234-8221 and through www.amazon.com and www.barnesandnoble.com

3110 W Pinhook Rd Ste 101 337-234-8221 Facebook.com/Anthetic

Jewelie’s

407 Rena Drive Lafayette 337-984-8009

www.JeweliesBoutique.com faceacadiana.com | FACE 35

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Michelle DesOrmeaux Merrill has always been an active person.

She began dancing at age two, was on the dance team and cheer leading squad in high school, and taught dance for 13 years at the DeLarue Dance Centre. Her involvement in dance has always kept her active. It instilled a love of physical fitness and the importance of movement with a purpose at a very young age. She has taught various fitness classes at Red’s, UL Lafayette, Curves, and has worked as an adjunct instructor for the UL Lafayette Kinesiology Department.

For some people, the idea of going to a new gym for the first time can be daunting. Many thoughts may cross your mind: Will svelte model-types be staring at me as I struggle to do five-minutes on the elliptical? Will I be the only one not wearing hip fitness clothes? What if I can’t figure out how to use the equipment

“I love teaching classes and helping people become healthier,” she says. “When

Opening her own gym has been a goal for Michelle for a long time. She’s happy she finally took the plunge.The Fit Room had its one-year anniversary on June 17th and has helped many people realize their own appreciation for physical fitness.

“It was something I always wanted to do, even in college,” she says. “But I never had the confidence.”

someone emails you that they are so comfortable at the gym, and that they are able to keep their goals,

properly?

Anxiety ensues.

Luckily, The Fit Room has an atmosphere that will assuage those feelings of self-doubt, and much of that is due to how Michelle feels about the pursuit of fitness and, ultimately, happiness.

“We don’t wear flashy outfits,” she says. “We’re there to work out, not to put on a fashion show. It’s more of a welcoming atmosphere than many gyms, and it’s a safe environment.”

that is amazing to hear.”

With moral support from her husband and a lot of self-growth, Michelle realized that she could do it. It has been (and continues to be) a fulfilling experience to watch people become more confident and in control of their health.

“I love teaching classes and helping people become healthier,” she says. “When someone emails you that they are so comfortable at the gym, and that they are able to keep their goals, that is amazing to hear.”

Having been involved in dance for 28 years, Michelle’s class schedule clearly reflects that influence. The class schedule has at least three classes that incorporate dancing. Pound is one of these. KATC News describes it as a “one of a kind class,” that is only offered in The Fit Room within Louisiana. Michelle is a master trainer for this class, which involves drumstick-like weights and high-energy rhythms to keep participants moving.

Having music in the classroom makes the choreography “secondnature” to Michelle. She says that it helps improve the timing and allows room for improvisation.

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For people who may have never had a fitness routine, there are boot camps. Michelle describes the group as having a kind of buddy system. “They are able to motivate each other,” she says.

“I love seeing the friendships that are formed from these groups.”

What is unique about Michelle’s vision for The Fit Room is that they cater to the individual.

Before beginning a class, people are asked questions about their overall fitness, so that the instructor can give individualized help throughout the session.

“Our classes are more one-onone,” she says. “We cater to the individual as much as we can. We have to gauge our class – get to know them before we jump in.”

Though Michelle has always been an active person, she also understands how a physical boundary might keep someone from pushing themselves further in a workout. She recently had back surgery after discovering a slipped disc in March. It was during a skiing trip that she noticed more intense pain; then the disc came out while doing a simple squat. The doctor thought it was so bad that he took pictures.

Having this kind of experience can make anyone hesitant to get back to their workout routine. Michelle’s advice is to start slow, building up to your regular routine as you feel comfortable.

She cautions that many people who start working out “try too hardcore” or they are scared to push themselves. She says that “it’s important to take your time and stick with it.”

Physical health is not the only thing that Michelle is passionate about – she also does public speaking about happiness and how

to let go of what keeps people from it. The connection to physical fitness and happiness is only a part of the journey. It’s also about letting go of your inhibitions about the opinions of others and making wise choices for your life. This is something she is passionate about because she went through a similar journey herself.

Michelle used to feel selfconscious, worrying about what other people might think of her (a problem that most of us have surely had from time to time), but she was finally “able to let that go.” She was able to become comfortable being herself and pursuing her goals.

Much of Michelle’s journey to where she is today comes from a strong family support system and her involvement with the Mrs. Louisiana America pageant.

“Pageants are wonderful; there are good things about them, but there are also bad things,” she says. “They get a bad name sometimes, but when I competed two years ago [she is the former Mrs. Louisiana America 2012] it was a completely different vibe.”

Michelle explains that many of the pageants can involve really “catty” behavior. She relates tales of girls ruining other contestants’ shoes and things of that sort (stories that sound a bit like the comedy Drop Dead Gorgeous with Kirsten Dunst). Her most recent experiences have been really positive, however.

Michelle just recently competed in the Mrs. United States pageant in Las Vegas.

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“ Mrs. United States [pageant] really revolves so much around family… It’s all about empowering and helping each other rather than being competitive.”

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“ More people need to believe in themselves, that they can achieve their goals.”

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“It was so much fun,” she says. “Mrs. United States really revolves so much around family. We all went bowling and to concerts together. People brought their spouses. I made a lot of friends from across the country.

Everyone is so friendly. It’s all about empowering and helping each other rather than being competitive.”

Michelle has volunteered many times for the Junior League, and she is also proud of her work with the Special Olympics in Lafayette. Participating in all of these events is definitely hard work, but she finds it very rewarding to help with these causes.

Michelle’s schedule is clearly really full, but also fulfilling.

“Doing the pageants has ‘opened me up’ to being a different person,” she explains. Michelle has said in the past that she used to be more shy and reserved, but the pageants have helped her come out of her shell.

Because she is so busy, her spare time is always really mellow.

She laughs as she says she and her husband Robert “don’t do much anymore,” though they both enjoy travelling. “We’re content as long as we’re

Michelle also had the unique experience of giving the Mrs. Louisiana America crown she earned in 2012 to her own sister, Danielle DesOrmeaux Couvillion,, in 2013 – surely an incredible shared experience for them both to have accomplished their goals in the competition. Both went on to compete in the Mrs. United States pageant. Michelle is Mrs. Louisiana United States 2014.

together, and everything is very

She is a big fan of Olympic champion Lanny Bassham’s books about self-confidence and focus.

She loves his book Freedom Flight.

advice about looking at out-of-

“It really touched me,” she says. “It made me realize that material things are not what make us happy.”

What really makes Michelle happy is helping people, not just through fitness training and public speaking, but through her involvement in charity events as well. She is in her third active year in the Junior League of Lafayette, where she has been cochair of the Luncheon and Style Show and a volunteer for Tinsel and Treasures. The Junior League is an organization known for promoting volunteerism and leadership amongst women.

family-oriented.”

The couple has been together for seven years, and they have two dogs and two cats together.

Robert has been very supportive in all of Michelle’s endeavors, especially making the move to start her own business. Having started two companies during their marriage, he gave her state (non-competition) fitness boutiques so that the owners would not mind sharing the secrets to their success.

“He gave me support, but I did it on my own,” Michelle says.

For those who might be thinking about starting their own business, she suggests going for it with a positive outlook.

“Try it out. Regardless of whether or not it works out, everything is a learning experience. You will grow so much as an individual.

More people need to believe in themselves, that they can achieve their goals.”

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TRAVEL

See Sonoma in the Fall Every wine aficionado knows that the SonomaNapa region of California is home to a multitude of world-class wineries. But during our trip my wife and I discovered that Sonoma offers so much more, including exceptional scenery, history and food.

We visited Sonoma in the fall, after the grape harvest, and it didn’t take long to discover that this was a spectacular time to be in Sonoma because of the brilliant autumn colors, smaller crowds and still comfortable weather. We flew into Oakland and rented a car for the one-hour drive to Sonoma, but some airlines fly into the much-closer Santa Rosa airport. When we reached the town of Sonoma, there were several places that immediately stood out.

The eight-acre Sonoma Plaza – the largest in California – dominates the center of town, and located among the plaza’s towering shade trees are the basalt-stone city hall, a statue commemorating the Bear Flag Revolt (the precursor to the MexicanAmerican War), the visitors center, a kids’ playground, and scattered benches and picnic tables that beckon visitors to sit and take in the scene or enjoy a leisurely picnic.

Surrounding the plaza are architecturally diverse historic buildings, many dating back to the mid1800s, that are occupied by assorted restaurants, gift stores, bakeries, hotels and -- most surprising of all -- the Sonoma State Historic Park.

It didn’t take long to discover that this was a spectacular time to be in Sonoma because of the brilliant autumn colors, smaller crowds and still comfortable weather.

The park consists of six different sites in or near the town center, and the fascinating collection of buildings, including a mission, are woven seamlessly into the fabric of modern-day Sonoma. Kitty-corner from the plaza is the Sonoma Mission (aka Mission San Francisco Solano), which was the last of the 21 missions built in California in the late 1700s and early 1800s. Nearby are the original barracks where Mexican troops lived, the home of General Vallejo, who helped establish Sonoma, and an 1850s hotel filled with period pieces that the docents take delight in explaining to visitors. A pleasant 10-minute walk down the town’s bike and hiking trail or a three-minute drive arrives at the final piece of this state park, General Vallejo’s second home, Lachryma Montis, which shouldn’t be missed.

When we arrived on a Saturday afternoon, the steady stream of people strolling around the plaza made it clear that Sonoma attracts visitors of all ages from near and far. Fortunately our first accommodation, the historic and newly remodeled El Dorado Hotel, directly faces the plaza, which made it easy to explore the area. Its restaurant, the El Dorado Kitchen, is one of the most highly regarded restaurants in town, featuring California cuisine and as much locally sourced food as possible.

Visitors who consider themselves foodies will find a plethora of places to satisfy their culinary tastes. For example, we ate at the Sunflower Cafe, just a couple of doors down from our hotel, a casual cafe that features a rustic outdoor patio and offers unusual items such as smoked duck breast sandwiches and goat-cheese-filled piquillo peppers along with the more traditional salads, sandwiches and smoothies.

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When You Go • Sonoma Valley Visitor’s Bureau: www.sonomavalley.com/sonoma.html • El Dorado Hotel and El Dorado Kitchen: Located in the Sonoma Plaza at 405 First St. W., Sonoma, CA 95476; 800-289-3031 or www.eldoradosonoma.com.

• MacArthur Place Inn and Spa: 29 E. MacArthur St., Sonoma, CA 95476; 707-938-2929 or www.macarthurplace.com • Mayo Family Winery: 13101 Arnold Drive, Glen Ellen, CA 95442; 707-938-9401 or www.mayofamilywinery.com

Across the plaza is the Basque Boulangerie, another lunch option, but the abundance of fresh-baked breads and pastries also makes it a prime choice for breakfast. The menu of the ever-popular restaurant across from the El Dorado Hotel -- the girl and the fig -- is delightful, so reservations are necessary for anyone who wants to try their “country food with a French passion.”

• Basque Boulangerie is in the Sonoma Plaza at 460 First St., E., Sonoma, CA 95476; 707-935-7687 or www.basqueboulangeriecafe.com.

After enjoying the hustle and bustle of downtown Sonoma for the weekend, we moved to the MacArthur Place Hotel and Spa, which is located just a few blocks from the plaza. It’s a great place to relax in an elegantly appointed room or on a private patio surrounded by fountains, trees and shrubs. From 5 p.m. to 6 p.m. guests mingle in the library and partake of the nightly wine and cheese reception.

• Sunflower Cafe is in the Sonoma Plaza at 421 First St., W., Sonoma, CA 95476; 707-996-6645 or www.sonomasunflower.com

No trip to Sonoma is complete without a visit to some of the 450 wineries in this single county. We started with the Mayo Family Winery, where the owner, Jeff Mayo, explained the nuances of winemaking while he introduced us to six of his white and red wines, each of which was an oenological delight. Any wine fan should find this special winery, but their wines aren’t sold in stores because all of their wine production is sold in the winery’s tasting room or through the website. They also offer a food and wine pairing option at their second location.

California’s wine industry started at the Buena Vista Winery in the 1850s. In the wine cellar carved into the rocky hillside it is possible to and notice the Chinese laborers’ pick marks on the ceiling.

• the girl and the fig: 110 W. Spain St., Sonoma, CA 95476; 707-933-3000 or www.thegirlandthefig.com

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Located only a few blocks from downtown Sonoma, next to Buena Vista Winery, the Bartholomew Park Winery stands out for its unique combination of a wine-tasting room, museum, picnic area overlooking the vineyards, and three miles of hiking trails among the hills and oak trees behind the estate.

Chardonnay fans will want to find the Acacia Winery halfway between Sonoma and Napa. The ambience is just OK, but the wine is top-quality.

About the author: Doug Hansen is a freelance writer and photographer whose photos and articles are at www.hansentravel.org. All Rights Reserved. © Creators Syndication 2014

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HOME

Décor Score Landlord-Friendly Ways to Unlease Your Imagination We are grad students renting a nondescript little house for a year, which means we can’t paint the walls– they’re all white–or do much else that’s decorative. I’ve always loved decorating, but my artsy hands are tied. Maybe you have some suggestions that won’t compromise our security deposit?

The answer to your injunction is: think temporary. There are any number of here-today-gone-tomorrow decorating tricks that will temporarily relieve your creative ache. A few to consider: Peel-and-stick removable wallpapers with patterns, murals,

even your own photos and/or artwork. To enjoy this year, peel and port to your next digs when your lease is up.

A few of the many sources: sherwin-williams.com muralsyourway.com homedecorators.com wallcandyarts.com wallpops.com (includes midcentury modern motifs by Jonathan Adler).

Art on a roll. Scissors plus six matching frames equal a red-hot wall treatment from a single roll of wallpaper (“Pucker Up Buttercup” from the “Risky Business II” collection by York Wallcoverings, yorkwall.com).

Color the inside of bookcases or shelves with cardboard cut to

fit and painted whatever hue you cry for.

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There are any number of here-today-gone-tomorrow decorating tricks that will temporarily relieve your creative ache.

HOME

Go a bit mad with colorful curtains: Hang

them so they extend beyond the windows themselves to add interest to the walls, too.

Try velcro fabric to the wall behind beds, canopy-style.

Go on: Dare to paint just one wall some wonderful color. Repainting should cost no more than a gallon of paint and an hour of your time while you’re waiting for the movers next year.

Abour the author: Rose Bennett Gilbert is the co-author of “Manhattan Style” and six other books on interior design. All Rights Reserved. © Creators Syndication 2014

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LIFESTYLE

Twentysomething

By Connor Day

A Decade for Firsts, Lasts, Learning Curves and Some Fun Along the Way Your twenties are a strange age. Old enough to be responsible for yourself, but inexperienced enough to make, what feels like, every mistake. You are beginning to learn what you want to do with your life, but it’s the beginning of the road, and to be honest you’re not really sure where you want to go, much less how you get there. It’s easy to get lost in this decade of self-discovery, mistakes, lessons learned, and new life experiences, as you build the foundation for the future. This is a time in your life to live every moment to the fullest. You are free of the responsibilities of adulthood, but you are old enough to be out on you own in the world.

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LIFESTYLE TRAVEL

JOBS

If there is ever a time in your life to see the world, it’s in your twenties. You are free of familial obligations, and have the freedom and maturity to be on your own. Use these years to backpack across Europe, move to another country and learn a new language, or take a month and take advantage of a WWOOF program, teach English as a second language, or take a voyage on a shipping vessel. The options are limitless.

You will never again have the chance to travel so freely as you will in your twenties.

In your twenties you are new to the workforce. Many people believe that your twenties are the time to begin climbing the corporate ladder and fighting for your chance at success. Rather than slave away at something you hate, make a name for yourself in something that you are good at. Those who apply their time and effort to a skill they enjoy, or excel in, are more likely to achieve success in that area. This is not saying to give up your job to chase hobbies, but rather to take stock in what you enjoy, and search for a job that utilizes your strengths in that field. Take the time to learn what you like, and what you are good at. You don’t want to find yourself trapped in a job you hate, when in reality you could have been achieving greater success in something you were passionate about.

“The world is a book, and those who do not travel read only a page.”

“Never give up on what you really want to do. The person with big dreams is more powerful than one with all the facts.”

–Albert Einstein

–Saint Augustin

MONEY To the average twenty-something, money is a big concern. At this age you now realize exactly how far a dollar goes. Between rent, food, gas, insurance, bills, student loans, and other expenses; money becomes a very real and sometimes very scary thing. At this age it is easy to get lost in expenses, or wrapped up in the money you earn. The most important thing is to begin to save. No matter how much, or how little money you make, you should always set some aside in savings. You never know when injury, sickness, layoffs, or other life changes will leave you without a job. You don’t want to change your entire lifestyle because you forgot to plan ahead.

Saving now will also allow for greater financial security in your future.

Secondly, and slightly less responsible, this is a time to take financial risks, or splurge on experiences. You have time to recover from minor financial blunders. Invest your money intelligently and the pay off for the risks can be huge. And if you’re going to spend your hard earned money, remember to do it on investment pieces. Avoid trends and put your money into objects or fashion that are timeless and quality. Also remember that material goods only last so long, but experiences last forever. Splurge on vacations, activities, education and classes. These things will last a lifetime.

“Buy less. Choose well.”

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SELF As you spend your twenties traveling, working, and figuring yourself out while planning your future, it’s easy to let the little things slip through the cracks; like your health. The human brain is still developing during your twenties. It is actually a time where your brain begins to embed routine and lifelong habits.

This is the perfect time to ingrain healthy habits, such as eating clean and going to the gym. Keeping your body in shape during this time is imperative to building the foundation for a healthy body for life. Pick up running, dancing, crossfit, or whatever seems interesting to you, but keeps you in shape. Use these years to build and strengthen the body that is going to last you a lifetime. But you shouldn’t only be strengthening your body. You should be strengthening your mind as well. This is the first time in your life when you have been out of school. Don’t let learning slip to the wayside. Constantly keep learning. Enroll in continuing education classes that will help you in your career, teach you a hobby, or just generally interest you. Keep sharp and learn things that will last you a lifetime.

“Life is like an ocean. It can be calm or still, and rough or rigid, but in the end, it’s always beautiful.” –Unknown

College Students 5 Times More Likely to be Victims of Identity Theft • Dorm rooms – Shared quarters make bank statements and personal papers easily accessible to prying eyes.

College students are five times more likely to be a victim of identity theft than the general public. Why? Too close of quarters, and not enough precautions, including:

• Free downloads – The constant search for free music, video, app and game downloads leads to websites that include keystroke-logging malware along with their ‘free’ downloads.

• Coffee shop WiFi – Studying students use free WiFi in coffee shops and other public places without thinking of the direct, public line it gives to their personal devices and information.

• Social media – A Twitter play-by-play of the basketball game you’re at, or posting your birthday and hometown on Facebook only increase the chances of identity thieves guessing security questions.

• Poor passwords – College students are notoriously terrible at creating strong passwords, using the same pet name posted on Facebook as their password for every device and account.

Steve Weisman, cyber security expert, lawyer, author of Identity Theft Alert and founder of www.scamicide. com tells how to battle the close quarters and poor precautions. College students will learn when to use public WiFi, how to create strong passwords, which websites to avoid, and rules of thumb for social media sharing.

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l l Fa ban r U Chic for

Bold without being flamboyant, comfortable while still figureflattering, and accessories that make a big statement. Here are the haute trends of the fall season. –Tracee Dundas, Fashion Week New Orleans 54 FACE | SEPTEMBER 2014

S

ilk charcoal and tie-dye tank

dress from Brother’s on the Blvd.; Necklace from Jewelie’s; sterling silver bangle bracelets from Paul’s Jewelry; nude strappy sandal from Coco Eros.

B

urlap and lace maxi

dress, ankle cowboy boots both from Brother’s on the Blvd.; turquoise beaded tribal necklace from Jewelie’s; fringe handbag from Vertage Clothing.

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O

range trench coat,

beige skinny jeans, nude shoes all from Brother’s on the Blvd; Mustard envelope clutch from Caroline & Co.

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G

rey pullover

jacket, red t-shirt, charcoal jeans, black and grey oxford shoes, all from Brother’s on the Blvd.

A

ztec print top, black A-line skirt both from Vertage

from Paul’s Jewelry; red clutch from Caroline & Co; black

F

cage shoes from Brother’s on the Blvd.

skinny jeans, necklace and metallic ankle

Clothing; sterling silver chain necklace and bracelet both

aux fur vest, grey knit top, black

bootie, all from Jewelie’s.

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M

ulti-colored shrug sweater,

ivory blouse, purple leggings all from Get Wet; purple druzy and rhinestone pendant necklaces from Caroline & Co.; strappy and snakeskin shoes from Vertage Clothing.

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B

rown suede sport coat, blue and green stripe button front

shirt, blue t-shirt, dark straight jeans and brown oxford shoes, all from Brother’s on the Blvd.

B

uckskin vest, black top and distressed

denim shorts and nude buckle ankle booties, all from Vertage Clothing; Wood cross necklace from Jewelie’s.

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B

lack long sleeve,

back keyhole, maxi dress from Coco Eros; sterling silver chain necklace, texture cuff bracelet all from Paul’s Jewelry.

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A

methyst pendant necklace and ring,

peridot and diamond ring, sterling silver texture ring and hoop earrings all from Paul’s Jewelry; print romper from Coco Eros.

M

ulti-strand gold

necklace, carnelian gemstone ring, malachite gemstone and wired ring, and pink tourmaline gemstones ring all from Caroline & Co.; burgundy long sleeve blouse from Vertage Clothing.

faceacadiana.com | FACE 61

O

ff-white cable

sweater, off-white skinny jeans, both from Coco Eros; layered beaded bracelets and leather strap bracelet, both from Caroline & Co.; ankle cowboy boots from Brother’s on the Blvd.

P

rint babydoll

dress from Get Wet;

burnt red infinity scarf from Caroline & Co.; cable knee high socks from Jewelie’s; granny lace-up boots from Brother’s on the Blvd.

62 FACE | SEPTEMBER 2014

B

urnt orange stretch jersey top,

snake print stretch jersey palazzo pants both from Coco Eros, strappy and snakeskin shoes from Vertage Clothing; layered beaded bracelets from Caroline & Co.

faceacadiana.com | FACE 63

Blow Bar Salon

Fashion Directory

Get Wet

1921 Kaliste Saloom Rd. Ste 103 Lafayette, LA

3229 Ambassador Caffery Pkwy.

Lafayette, LA

Brother’s on the Boulevard

Jewelie’s Boutique

101 Arnold Blvd.

Lafayette, LA

Caroline & Co. On the Boulevard, 113 Arnould Blvd.

Lafayette, LA

Coco Ero’s Boutique 340 Kaliste Saloom Rd. Lafayette, LA

407 Rena Dr. Lafayette, LA

Paul’s Jewelry 600 Silverstone Rd. 325 Oil Center Dr. Lafayette, LA

Vertage Clothing

Main Street @ River Ranch Lafayette, LA

Stylist Tracee Dundas (center) behind the scenes with models Angel (left) and Farrah (right).

Special Thanks FACE Magazine is proud to team up with fabulous stylist and Fashion Week New Orleans founder and creative director, Tracee Dundas, for a special editorial fashion shoot for our September issue showcasing fall fashion trends.

In addition to being the contributing fashion writer for FACE Magazine, Tracee is the contributing fashion editor for New Orleans Magazine and she hosts a weekly fashion style segment “Fashion Friday” on WVUE TV FOX8 in New Orleans. Tracee, who is a native of St. Martinville and attended USL in Lafayette,

is also a freelance stylist, blogger and fashion event producer.

A special thank you from everyone at FACE Magazine to Tracee for her beautiful vision and to models Angel, Farrah and Carson for making the execution stunning.

Thank you to all of our advertisers for participating and working with Tracee to make it happen. Also, thank you to Pamela Comeaux from Blow Bar Salon for being on location and keeping everyone’s hair and makeup perfect in not-so-perfect weather.

FASHION STYLIST: Tracee Dundas / Fashion Week New Orleans PHOTOGRAPHY: Penny Moore / Moore Photography MAKEUP TOUCH-UPS: Pamela Comeaux / Blow Bar Salon MODELS: Carson & Farrah / Images Modeling Agency MODEL: Angel / Reflections Modeling Agency

64 FACE | SEPTEMBER 2014

30% OFF Shutters, Blinds & Shades

Call for more specials. Limited time only. Some restrictions may apply.

www.gotchacovered.com 337-988-6044

Voted Best in Blinds & Window Treatments!

Fall 2014 Style exclusively at

faceacadiana.com | FACE 65

SHOW YOUR FACE

Games of Acadiana

August 16th | Cajundome Convention Center To benefit Miles Perret Cancer Services | Photography by Peter Piazza & Philippe Motte

66 FACE | SEPTEMBER 2014

SHOW YOUR FACE

Summer Carnival

August 1st–3rd to benefit LARC’s Acadian Village

Music Academy of Acadiana wins best Academy in the Nation August 23rd Presented by Music Academy Success Network

faceacadiana.com | FACE 67

SHOW YOUR FACE

MARTINIS 2014

August 23, 2014 | Hilton Hotel To benefit Healing House - Hope for Grieving Children

68 FACE | SEPTEMBER 2014

• K-8 Individual Tutoring Sessions • Math, Readng, and Study Skills

MARKETPLACE

• Personalized Instruction • Flexible Online Scheduling

Complimentary manicure or pedicure with any purchase of Botox/Dysport or Filler 500 Juliette Place Lafayette, LA 70506 337-412-6334 Offer valid for 1 customer. Not valid with any other offers.

Coupon cannot be copied or duplicated. Offer expires September 30, 2014.

50% off initial sign-up fee Helping Acadiana businesses become more profitable...guaranteed!

www.trustacadiana.com

337-451-627

Live Love Learn Tutoring

3215 E. Milton Ave. Suit Youngsville, LA 70592

Bring coupon in for

20% OFF one item Follow us on Instagram! @tangerinebr 7580 Corporate Blvd., Suite 103 Baton Rouge 225-925-1090 Offer valid for one customer. Not valid with any other offers.

Coupon cannot be copied or duplicated. Offer expires September 30, 2014.

DONNA BOUMANS PERSONAL TRAINING “In-Home Personal Training” 337-288-5258 boumans@lusfiber.net Lafayette, LA

$25 OFF

www.livelovelearnturoringcen

your child’s diagnostic assessments at Live Love Learn tutoring 3215 E. Milton Ave., Suite 1 Youngsville, LA 337-451-6277 www.livelovelearntutoringcenter.com Offer valid for 1 customer. Not valid with any other offers.

Coupon cannot be copied or duplicated. Coupon must be presented at time of testing. Offer expires October 31, 2014.

20% OFF

Any One Regular Priced Item 3229 Ambassador Caffery Pkwy 337-981-7946 Offer valid for one customer. Not valid with any other offers.

Coupon cannot be copied or duplicated. Offer expires September 30, 2014.

NASM Certified

FREE HOME VALUATION

Contact AMR to receive a free home valuation or broker price opinion for your home in Lafayette Parish 102 Westmark Blvd. 1B 337-456-5540 www.acadianametro.com Offer valid for 1 customer. Not valid with any other offers.

Coupon cannot be copied or duplicated. Offer expires September 30, 2014.

Advertise Here!

Contact our advertising department to learn more.

337-456-5537 admin@faceacadiana.com faceacadiana.com | FACE 69

a commu n i ty wi d e ev e n t to b en efi t

WWW.HEALING-HOUSE.ORG

H E A L I N G H O U S E WO U L D L I K E TO T H A N K OUR GENEROUS SPONSORS AND THE EIGHT INCREDIBLE

R E S TA U R A N T S

T H AT

MADE

MARTINIS 2014 AN OVERWHELMING SUCCESS.

70 FACE | SEPTEMBER 2014

116 Pericles | 3 BR/2.5 BA | 2,025 sq.ft. | $235,900 Classy well-kept home just off of Congress behind Adrien’s Food Store in popular Pandora Place Subdivision. Features include an open kitchen, spacious living room and formal dining and doorways are trimmed with beautiful fluted and dental moldings as well as glass paned transoms.

The yard is beautifully landscaped and the backyard features a courtyard with screened-in patio.

411 Rue Ciel | 4 BR/2 BA | 1,723 sq. ft | $177,500 This 4 Bedroom, 2 Bath home in Carencro is only 4 years old and has been well maintained. Open floor-plan with tile counter tops, wood burning fireplace and a sizable back yard with shade trees. It’s priced right and ready to go! Call for more details.

201 Arsenal Dr. | 4 BR/2.5 BA | 2,477 sq. ft. | $249,900 Only a year old, this 4 bed, 2.5 bath home is located in a quiet Carencro subdivision that does not flood! The home has barely been lived in and is in excellent condition! Open floor-plan, fireplace and a lot more.

601 Sandhurst Dr. | 3 BR/2 BA | 2,380 sq. ft. | $264,500 This beautiful and spacious home, located in Austin Village South, is just minutes from Lourdes and Women’s & Children’s Hospital. From triple crown moldings, hardwood, slate and travertine floors to granite tile counters to the brick archways and All Season Room, this property is one to see.

Contact Us Today!

Flint Zerangue Broker/Owner

residential & COMMerCial

Residential & Commercial Brokers

www.acadianametro.com

337-456-5540

(No upfront fees. First-time home buyers welcome; we coop with all local brokers)

Janita LeBleu Broker Associate

102 Westmark Blvd. 1B, Lafayette, LA 70506 Licensed by the LA Real Estate Commission

EVERYONE HAS NATURAL BEAUTY — THE SECRET IS TO

LET IT SHOW!

10% OFF ANY LASER TREATMENT! Offer Expires September 30, 2014. Some Restrictions Apply.

337-989-7272

Christopher R. Hubbell, M.D. Founder & Medical Director a Jeuné and Acadiana Dermatology

Make an appointment today!

BOTOX ® C o s m e t i c IPL Hair Removal

337-989-7272

Wrinkle Fillers Photo Rejuvenation

American Board of Dermatology Certified Dermatology & DermaSurgery

Lip Enhancement Ulthera Skin Lifting

913 S. College, Suite 216

Laser Skin Resurfacing

VISIA™

Digital Complexion Analysis

Lafayette, LA

www.ajeune.com