FACE Magazine September 2012

SEPTEMBER 2012

TRACY WIRTZ

An inspiring woman whose sense of purpose contributes to her successes while winning the hearts of many across Acadiana

AUTUMN INSPIRATION Rich colors and textures to inspire your fall wardrobe

GRANDPARENTS DAY Build great relationships with your grandkids

5 NUTRITION TIPS For women of all ages

THE CAJUN PICASSO A modernist perspective of Louisiana art

BULLY DEFENSE 101 How to reduce the impact that bullies can have on our children

In Memory of Michaela “Mickey” Shunick &

Lisa Pate

2 FACE | SEPTEMBER 2012

GIFTS and GLAMOUR

PREVIEW PARTY

WEDNESDAY, SEPTEMBER 26, 2012 / 6PM-9PM CAJUNDOME CONVENTION CENTER SILENT AUCTION BEGINS AT 6PM COCKTAIL ATTIRE TICKET INCLUDES MARKET ENTRY THURSDAY 10AM-SATURDAY 5PM

this event sponsored by

Tickets are $50 per person and are available online, at the Junior League of Lafayette Headquarters and at the door.

All ticket sales are non-refundable JUNIOR LEAGUE OF LAFAYETTE

337-988-2739 / www.juniorleagueoflafayette.com An event to benefit community projects sponsored by e Junior League of Lafaye e faceacadiana.com | FACE 3

INSIDE THE ISSUE SEPTEMBER 2012 60 | THE FACE

With a sense of purpose and a reassuring smile, Tracy Wirtz encourages others to be the best they can be, one morning at a time.

06 | EDITOR’S DESK 08 | LOCAL & PARISH EVENTS 10 | COMMUNITY MATTERS 12 | HEALTH MATTERS 14 | KIDS HEALTH 16 | GRACE NOTES 20 | BULLY DEFENSE 101 24 | GRANDPARENTING TIPS 30 | GOOD NUTRITION 32 | PROTECT YOURSELF

AGAINST AN ATTACK 38 | TIPS FOR FRESHMEN 42 | AROUND TOWN

44 | MARTINIS 2012

46 | AT HOME

50 | AUTUMN INSPIRATION

4 FACE | SEPTEMBER 2012

“It’s not about me, it’s about Acadiana.”

–Tracy Wirtz

800.521.GIVE

www.lopa.org

Tournament Details

~ October 8, 2012 at Oakbourne Country Club ~ 3-Man Scramble ~ 11a Complimentary Lunch/12p Shotgun Start ~ $450 per team/$150 per individual ~ Cash Prizes - Gross & Net ~ Post Round Meal provided by Casa Ole’

Help Us Save Lives Through Organ and Tissue Donation

All proceeds benefit the Louisiana Organ Procurement Agency (LOPA)

For more information, call 800.521.GIVE (4483) or contact Libbie Harrison, lharrison@lopa.org or Suzanna Morton, smorton@lopa.org. faceacadiana.com | FACE 5

EDITOR’s Desk | LISA DAY

As September rolls in, I can almost hear a

The middle of August brought with it an

collective sigh across Acadiana now that August

incredible first for me, a first day at FACE

has reached its close. As a mother, August was

Magazine. I am honored to have the opportunity

quite an emotional time that I respectfully share

and I consider it a privilege to be involved with

with countless other mothers who shed more

the evolution of this fabulous magazine focused

than a few tears in August when their children

on issues and interests of women, family, and

embarked on a quintessential life experience- a

the community that is Acadiana.

first day of school. Now, I am far past the first days of kindergarten and first grade but those

Whatever your firsts may be- a new job, a new

moments are still etched in my mind and laden

school, a new baby, a new grandchild, a new

with wonderful emotion. One would think that

diet, a new home, a new exercise program,

the repeated experiences over time would lessen

a new friend, a new opportunity, the list is

an emotional blow but it is not

endless. Embrace this first experience and enjoy

the case.

it. Let it be exhilarating and create a fabulous feeling of accomplishment in your life.

My firstborn experienced his first day of college in August and, believe me, the first tears from Mom came well before August move-in day (like a year before!) Continuing the firsts in my family were a first day as a senior in high school, a first day of junior high and a first day with new braces!

6 FACE | SEPTEMBER 2012

Enjoy your day,

Lisa

FACE MAGAZINE

SEPTEMBER 2012

Vol. 5, No. 4

EDITOR Lisa Day editor@faceacadiana.com SALES/ADVERTISING Annette Vidrine Cassie Swain Flint Zerangue, Sr. sales@faceacadiana.com 337-456-5540 DESIGN Kellie Viola

.

CONTRIBUTING WRITERS Edwin Bass Lynley Jones Stacey Knight Mejia Ammar B. Morad, M.D. Jan Swift Annette Vidrine Kellie Viola

.

CONTRIBUTING PHOTOGRAPHER Penny Moore Flint Zerangue, Jr. PUBLISHER Flint Zerangue, Sr. info@faceacadiana.com FACE Magazine is a division of: The Zerangue Group, Inc. 3205 Johnston St. Lafayette, Louisiana 70503

W ear Red! Show your Ragin’ Cajun spirit by wearing red every Friday!

On the Web www.faceacadiana.com FACE Magazine is published monthly and distributed free of charge in bulk to local businesses and offices

by FACE Magazine, LLC. No portion of FACE Magazine may be reproduced without the written consent of the publisher or editor. Unsolicited material may not be returned. Materials submitted for pay must carry “Submitted at Your Usual Rates” along with an executed copy of the FACE Magazine, LLC copyright agreement. The owners, publishers, and editors shall not be responsible for loss or injury of any submitted manuscripts, promotional material, and/or art.

The acceptance of advertising in FACE Magazine does not imply endorsement. FACE Magazine reserves the right, without giving specific reason, to refuse advertising if copy does not conform to editorial policies. FACE Magazine does not necessarily agree with nor condone the opinions, beliefs, or expressions of our writers and advertisers. © 2012 FACE Magazine. All Rights Reserved. faceacadiana.com | FACE 7

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SEPTEMBER

• Self Improvement Month

• Sept. 03 – Labor Day

• Sept. 07 – Downtown Alive (Every Friday, Sept 7th–Nov 21st)

• Sept. 08 – Art Walk – Downtown Lafayette

• Sept. 09 – Grandparents Day (See pg. 20 for Grandparenting Tips)

• Sept. 15 – “Breakfast at Tiffany’s” screening at Movies in the Parc

• Sept. 18 – Blue Man Group, Heymann Performing Arts Center

• Sept. 22 – Autumn Begins, Business Women’s Day,

Strut Your Mutt: Best Friends Animal Society

• Sept. 27 – Tinsel & Treasures: Junior League of Lafayette,

Cajundome (27th – 29th)

OCTOBER

• • • • •

•

• • •

National Breast Cancer Awareness Month Oct. 01 – World Vegetarian Day Oct. 05 – Healing House: Cookin’ with the Kids Jambalaya Cook-Off Oct. 06 – ACLA: 7th Annual Latin Music Festival, Parc International Oct. 08 – The Acadiana Culinary Classic (Proceeds to benefit

Hearts of Hope) Oct. 13 – Maddie’s Footprints: Footprints Forever 5K Fun Run/Walk,

The Kiwanis Club: 12th Annual Zydeco Pancake Breakfast,

Art Walk –Downtown Lafayette Oct. 16 – National Boss’ Day Oct. 20 – “Ghostbusters” screening at Movies in the Parc Oct. 31 – Halloween

25 26 27 28 29 30

NOVEMBER

8 FACE | SEPTEMBER 2012

• Nov. 10 – Art Walk –Downtown Lafayette • Nov. 24 – “National Lampoon’s Christmas Vacation” screening

at Movies in the Parc

ACADIANA Iberia Parish •

Louisiana Sugar Cane Festival September 26th – 30th

•

Lydia Cancer Association: Lydia Cajun Food Fest September 7th – 8th

•

Cajun French Music Association: Les Cadiens du Teche September 22nd

•

Shadow’s Arts and Crafts Show October 6th 337-369-6446

•

World Championship Gumbo Cook-Off October 12th – 14th 102 W. Main St., New Iberia

Vermilion Parish •

Opera Wine Walk September 22nd Ticket Info: 864-366-2157

•

Annual LA Cajun Food Fest September 9th Kaplan Chamber of Commerce

•

Scare in the Square October 31st Abbeville

St. MARTIN Parish • Breaux Bridge Chamber of Commerce: Jambalaya Cook-Off September 8th 337-322-5406

•

St. Martin Kiwanis Club: Pepper Festival September 14th – 15th 337-442-1597

faceacadiana.com | FACE 9

FACE | COMMUNITY MATTERS

Advancing the Status of Women The Zonta Club of Lafayette, chartered in September, 1978 is a member of Zonta International. Founded in 1919, Zonta International is a global organization of executives and professionals working together to advance the status of women worldwide through service and advocacy.

With more than 30,000 members belonging to more than 1,200 Zonta Clubs in 63 countries, Zontians all over the world volunteer their time, talents and support to local and international service projects, as well as scholarship programs aimed at fulfilling Zonta’s mission and objectives.

“Zonta Club of Lafayette provides four scholarships each year for women in the Acadiana community.”

Lafayette Zontians support several local organizations by participating in hands on service projects such as adopting The Yellow Rose Room at Faith House 10 FACE | SEPTEMBER 2012

of Acadiana. Members clean and paint the room each year to provide a clean and comforting environment for the clients. Each month Zontians support one local organization by donating goods or making monetary donations to support programming. Faith House of Acadiana, Hearts of Hope, The Lafayette Community Health Care Clinic, and Acadiana Youth, Inc. are just a few of the local organizations that have been helped through the years.

Zonta Club of Lafayette provides four scholarships each year for women in the Acadiana community. The Young Woman in Public Affairs scholarship is awarded to a pre-collegiate young woman between the ages of 16 and 20 years old who is active in public service.

The Jane M. Klausman Woman in Business scholarship is awarded to a college undergraduate pursuing a degree in business.

The Mary Dichmann scholarship is awarded to a UL graduate or undergraduate woman pursuing a degree in English. This

scholarship is named after Dr. Mary Dichmann who taught at UL Lafayette for many years and was a Lafayette Zontian.

The Young Woman in Public Affairs and Jane M. Klausman winners compete at the district and international level of Zonta for additional scholarships.

“The major fundraiser to support Zonta Club of Lafayette’s service projects and scholarships is its annual Save Ze Ta Ta’z Art Bra event. ” The Lafayette Woman Scholarship, established by Zonta Club of Lafayette, awards financial support to a woman who is the major wage earner with dependents and pursuing an education from a community college or university. Zonta Club of Lafayette has awarded $10,000 in scholarships in Acadiana over the last four years.

The club is now accepting applications for the Young Women in Public Affairs scholarship. To apply, visit www. ZontaLafayette.com.

The deadline is September 30th.

The club also is a major sponsor of the Institute of Breast Health which provides the Breast Health Symposium each year. Zonta Club of Lafayette also holds a seat on the board for the Institute of Breast Health.

The major fundraiser to support Zonta Club of Lafayette’s service projects and scholarships is its annual Save Ze Ta Ta’z Art Bra event. The club invites artists and individuals to create “Art Bras” that are showcased at the Breast Health Symposium and offered in the silent and live auction at the Art Bra event.

This year the event is scheduled for Wednesday, October 17th at 6pm at The Petroleum Club in Lafayette. For more information, Art Bra entry forms, or to purchase tickets to the event, contact Lisa LeBlanc at 337-984-4197 or email her at Lisa.LeBlanc@lusfiber.net.

faceacadiana.com | FACE 11

FACE | HEALTH MATTERS

Fighting Fall Allergies: The Best Treatments to Feel Better Fast (ARA) - Sneezing, stuffiness, a runny nose - these symptoms don’t always indicate a cold but can be hallmarks of hay fever for one in five Americans who suffer from seasonal allergies.

Hay fever, also called allergic rhinitis, causes cold-like signs and symptoms such as an itchy nose, roof of the mouth, throat,

eyes and ears, along with watery eyes, runny nose, congestion and sneezing. Unlike a cold, hay fever isn’t caused by a virus; it is caused by an allergic response to outdoor or indoor allergens, such as mold, trees, pollen and pet dander.

“To help patients save money, I would recommend many of the store-brand non-sedating

antihistamines, such as Cetirizine or Loratadine, which are sold at leading retailers and pharmacies.

These medications have the same efficacy as national brands and meet or exceed FDA quality standards, but cost significantly less than the brand names,” says Dr. William Berger, professor of allergy and immunology at the University of California, Irvine.

Not your mother’s facelift anymore.

Modern surgical techniques and medical technologies have advanced facial cosmetic surgery far beyond what you could imagine just a few years ago. In most instances, a full facelift is no longer your only option for a more youthful and enhanced appearance. In the hands of a board certified facial plastic surgeon, brow lifts, dermal fillers, laser technology and Botox can be expertly utilized to produce a rested, rejuvenated appearance without dramatic alterations.

Dr. Bradley Chastant and his physician associates at Acadian Facial Plastic Surgery Center are on the leading edge of the most current procedures. Because their specialty is only the face and throat, they are uniquely qualified to produce the best possible results for you.

Visit www.acadianent.com or call 237-0650 for more information. Our board certified facial plastic surgeons can help.

bradley J. chastant, md, facs board certified facial plastic surgeon board certified otolaryngology clinical professor, lsu health sciences center

in the office of

Bradley chastant, Md • Jeffrey Joseph, Md • Jennifer daigle hanBy, Md • 1000 W. pinhook rd. • lafayette • 237-0650 • WWW.acadianent.coM

12 FACE | SEPTEMBER 2012

You can find more information about the symptoms and treatments for allergic rhinitis at the American Academy of Allergy, Asthma and Immunology (www.aaaai.org), or the American College of Allergy, Asthma and Immunology (www.acaai.org).

faceacadiana.com | FACE 13

FACE | KIDS HEALTH

The Day You Find Out Your Child Has Cancer Diagnosis of cancer in a

cancer center at Women’s

even the most advanced solid

child or teenager can deal a

and Children’s Hospital was

tumors like neuroblastoma,

devastating blow to parents

created and built on two basic

kidney tumors, and sarcomas

and other family members and

yet important principles, to

to undergo heroic surgeries

creates an instant crisis in the

provide life-saving state-of-the-

that were once beyond reach.

family. In a matter of hours the

art world-class cancer care and

parents go from a fairy tale life

to maintain the integrity of the

Now, and five years since

to living the worst nightmare

family by providing treatment

opening the doors and launch

and the whole world begins

close to home. No child in

of the program, 60 children

to crumble. Not too long ago,

southwestern Louisiana has

with cancer have received care

this meant the child had to be

to endure the added stress of

while maintaining a 95% cure

traveled and the family was

travelling and no family of a

rate, far exceeding the national

uprooted to provide a chance at

child with cancer must be

benchmarks, allowing them

life. The burden was unbearable

torn apart.

to conquer cancer and give children their lives back.

and the emotional and financial hardships were overwhelming.

The most common condition

Parents often comment how

treated at the center is

a child’s best chance to fight

leukemia. Brain tumors are

cancer is while cared for at

second and on the rise and

home surrounded by loving

now with the availability

family members and treated by

of specialized pediatric

the same family-oriented care

neurosurgery and radiation

team that oversees the long

locally, miracles are happening

journey from beginning to end.

as well. Superb pediatric

In 2007, the childhood

14 FACE | SEPTEMBER 2012

“September is Childhood Cancer Awareness Month, but every day is a reminder that we will not rest...until we bring a cure to everyone. ”

surgery and anesthesia access

Dedicated pharmacy and blood

have enabled children with

bank services in addition to

By Ammar B. Morad, MD

chemo-certified nursing staff

every day is a reminder that we

Children’s Hospital is the founder

has made it possible to bring

will not rest and will continue

of the childhood cancer program at

the latest in therapy to the

to fight on behalf of every child

Women’s and Children’s Hospital.

bedside and gives families

with cancer until we bring a

He brought with him to Lafayette

comfort in knowing that their

cure to everyone.

20 years of experience and has assembled the best team available

children are in the best hands.

About the author: Ammar B.

to provide comprehensive

September is Childhood

Morad, MD, Medical Director,

cancer care.

Cancer Awareness Month, but

Pediatric Oncology at Women’s &

faceacadiana.com | FACE 15

FACE | GRACE NOTES

How to Behave During Live Performances One of the great pleasures in life is enjoying a live performance and sharing your experience with friends and family. The anticipation of the event, selecting the right outfit, and planning your special evening are a fun part of the festivities. Just as important is the confidence you will feel in knowing that your behavior

respects and honors the civility of the occasion. Here are a few Grace Notes to remember as you head out the door so that you may shine and sparkle.

Refrain from talking during the performance. While you may only be whispering, it does create a distraction for those around you.

Really, we can hear even your

quietest whispers!

Obviously, turn off your cell phones and watch alarms. These can be very distracting to the performers and others in the audience. By the way, off means totally off—not just silent. That way, you won’t be tempted to check your emails (thereby lighting the entire area) and texts

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during the performance.

Other distractions such as loud, bangle bracelets or large hats (envision Sesame Street’s Bert and Ernie behind the Tall Hat Lady at the movies) or the unwrapping of snacks, should be avoided at all costs as they are insensitive and detract from the experience of

“You will be well served that you may respect the occasion, become enriched by focusing on the art, and leave a positive impression on those surrounding you.”

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faceacadiana.com | FACE 17

FACE | GRACE NOTES (continued)

is a distraction and creates a dangerous atmosphere for the performers.

Please, by all means, applaud at appropriate times. You’ll just embarrass yourself if you don’t!

Here are a few reminders of when to applaud: 1.) Formal Concerts – Clap at the end of each selection not after each movement. The conductor will lower his hands as a signal to the audience that the selection is completed.

2.) Jazz Concert – Applaud at the end of each selection or to recognize the efforts of a soloist.

3.) Theatre Production – Show your praise after each act/scene.

4.) Conductors and guest soloists are always applauded when they walk out on the stage.

started and if you can’t wait until intermission (the appropriate time for restroom breaks), do so between musical numbers or between scenes.

“One of the great pleasures in life is enjoying a live

5.) Stop clapping when the conductor raises the baton.

performance and sharing

Do not leave while the performance is in progress. If you didn’t plan ahead and use the restroom before the performance

friends and family. ”

your experience with

Parents, do not leave as soon as your child’s portion of the

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Get Game Day Ready with performance is over. All of the students deserve a full audience for their performances. Remember that the next time, your child’s performance might be scheduled last. You may also block the view of others as you take your leave and spoil their special memory.

Aisle Behavior: If you are the invited guest, you go first, asking “Will these seats be alright?” Men sit on the aisle, if possible. When the performance is over, the man stands in the aisle for a moment, so that the woman can walk by their side.

When having to pass seated persons in the aisle, say, “Excuse me, may I pass?” Face the seated person as you pass, so that your rear doesn’t end up in their face. This is standard practice in Europe and is much more pleasant for all involved.

If it isn’t necessary to hear the performers (such as circuses, ice shows, or rodeos) you can talk as loud as you want, as long as you don’t distract others around you.

The performers have endeavored to entertain and please their audience, and have worked diligently to present their best talents for your enjoyment.

In return, you will be well served to know these rules so that you may respect the occasion, become enriched by focusing on the art, and leave a positive impression on those surrounding you. We urge you to enjoy our local bounty of talented performers and partake of the many cultural experiences available right here in our community. Always remember the elegant impact you may have upon others as you live gracefully.

About the authors: Lynley Jones and Jan Swift are partners in Grace Notes, LLC, an etiquette endeavor to help further society’s niceties. They may be reached at gracenotesettiquette@yahoo.com.

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faceacadiana.com | FACE 19

Bully Defense 101

By Stacey knight mejia As we embark on another school year, familiar fears begin to resurface and we are reminded that bullying is still a serious problem in our society. Here are a few ideas for parents and children to help thwart the attack and the impact that bullies can have in our lives.

Student Tips Ask the Bully to Stop Assertively Don’t ignore the bully. Maintain a calm state and don’t react to what the bully is saying.

Tell the bully to stop assertively using good posture and good eye contact.

Check your Posture, Tone and Body Language Change the pattern of being a target.

Check that you are standing tall, chest out, shoulders relaxed when you are walking.

Make eye contact when speaking and speak in an assertive tone where you can be clearly understood. When shaking hands with someone make sure you do so with a firm grip.

Figure Out What Makes You Angry Don’t be caught off guard. Imagine what might happen and prepare to maintain a calm state so that you don’t overreact or respond in anger when defending yourself against the bully.

Give Options if the Bully Refuses to Stop First, try to get the bully to agree to get along.

This can prevent further trouble. If this does 20 FACE | SEPTEMBER 2012

not work, consider defending yourself but this will lead to you getting into trouble, along with the bully.

Try Asking the Bully to Stop If not, get them to agree that the two of you can’t get along and suggest that you stay away from each other.

Always Ask for Help Always talk to a teacher, parent, an adult you trust, or a police officer who can help you stop an attack before it happens!

´´ Defending yourself against a bully takes practice. It is Just as important to practice verbal responses as it is to learn physical self-defense techniques.´´

PARENT Tips Be Approachable Make children feel comfortable to talk to you about what they are going through. Speak to your child on a daily basis about their school day and any problems that may occur while they are at school, home or at play.

Help Your Child be More Bully-Resistant Check their posture, tone of voice when speaking and how they present themselves to others. Do they appear weak or lack selfconfidence? Do they speak clearly? Do they use good eye contact when speaking? Bullies choose their victims like lions choose their prey. Make sure your child is sending out the right signals. Practice at home by having them introduce themselves to you with a clear assertive voice, good eye contact and a firm handshake.

Get Involved Speak to your child’s teachers and school administration if there is a problem. Stay calm.

Try not to blame the system and stay focused on finding a solution to the problem.

Practice Your Child’s Verbal Responses Defending yourself against a bully takes practice. It is just as important to practice verbal responses as it is to learn physical selfdefense techniques. A great opportunity to do this is in the car when traveling to or from school each day. Practice it each day to so that it sounds natural if they need to use it.

About the author: Stacey Knight Mejia is a Certified Instructor with the National Association of Professional Martial Artists and the Verbal Self Defense Institute.

She serves as a speaker on the panel for the Lafayette Parish School Board’s “Just Say No” program.

faceacadiana.com | FACE 21

22 FACE | SEPTEMBER 2012 18 FACE Magazine

www.faceacadiana.com

faceacadiana.com | FACE 23 JULY 2012 FACE Magazine 19

Grandparenting Tips 24 FACE | SEPTEMBER 2012

Building Great Relationships with your Grandkids As grandparents we all want to make the most of the precious family time we get to spend with our grandchildren. You can create deep, loving relationships with your grandchildren by sharing the things you love and by learning about what excites them. Whether you’re a full-time grandparent, a step-grandparent, or a long distance grandparent living thousands of miles away, you can find new ways to strengthen family ties and provide your grandchildren with joyful memories and valuable life lessons.

What’s So Grand About Grandparenting?

In no particular order, grandparenting is an opportunity to play, to love someone new, to appreciate the magic of a developing mind, and to be needed by someone again.

Grandparents can: • Share the things they’re passionate about with a new audience.

• See the world in a new way through younger eyes.

• Experience games, music, nature, reading, and other interests in conjunction with a curious young mind.

• Provide expanded support and

encouragement to their grandchildren.

• Use their breadth of experience to avoid the pitfalls they may have encountered as parents the first time around.

• Watch children develop through all stages of growth.

• Learn about their grandkids’ music and passions.

• Provide input that parents cannot.

Usually, grandparents have the benefit of interacting on a level that is once removed from the day-to-day responsibilities of parents.

This can make it easier to develop a close bond with grandchildren. From near or far, grandparenting can provide continuity in a child’s life. Grandparents are often the family historians, and can add a rich sense of family tradition to a child’s life. Additionally, contact with grandparents can teach children positive attitudes towards aging and help them develop skills to enhance their own lifelong learning.

Of course, not everything about being a grandparent is great all of the time. Becoming a grandparent at a young age can make some people feel prematurely old and, just as parents do, grandparents sometimes have to deal with colicky babies and moody teenagers. For most though, the benefits of being a grandparent far outweigh the drawbacks.

Continue reading

faceacadiana.com | FACE 25

The Role of a Grandparent in a Child’s Life There are as many different roles for grandparents as there are different family configurations and needs. Some grandparenting requires a full-time commitment. For others, grandparenting is a weekend together, an afternoon play date, a summer vacation, a chat on the phone, or an email exchange every now and then.

A good first step to a long and successful relationship with your grandchild is to establish some ground rules with your son or daughter: • Be clear about what role you want to have in your grandchild’s life. How often you want to babysit, for example, or whether you’d like to be included in events such as school functions.

• Talk with parents about their rules. Consistency is important for kids, so know the behavior limits your grandchild has to follow at home and maintain the rules when he or she is with you.

• Enforce any agreed upon punishment for bad behavior, whether it’s a “time out” or loss of privileges, for example.

•

Baby-proof your home to ensure safety for infants and toddlers. It may have been a number of years since you had young children in your home, so it’s important to check with your grandchild’s parents about ways to baby proof your home to ensure they’re comfortable leaving the child with you.

“Grandparenting is an opportunity to play, to love someone new, to appreciate the magic of a developing mind, and to be needed by someone again.”

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Happy Grandparents Day! Common Grandparenting Pitfalls to Avoid Whatever your specific circumstances, by expressing love, showing concern for your grandchild’s safety and wellbeing, and being consistent in your behavior, you are already doing a good job of grandparenting.

To avoid potential conflict within your family, try to avoid these common grandparenting pitfalls:

September 9th marks this year’s Grandparents Day. So in honor of our loved ones, here are some interesting facts about this special day:

• Founded in 1970 by Marian McQuade in West Virginia

• Congress passed legislation for the holiday in 1978.

• Proclaimed as National Grandparents Day by President Jimmy Carter in 1979

• There are over 70 million grandparents in the United States today.

•

Trying to be the parent. Be sure to respect the parenting decisions your children make for your grandkids.

•

Buying your grandkids’ affection. It’s tempting for grandparents to shower their grandkids with gifts, but check with the child’s parents before you buy more toys. Maybe substitute some of your gift giving with activities instead that you both love and will build memories.

• Whether by intention or oversight, official Grandparents Day does not have an apostrophe.

• Overindulging the first few grandchildren and then not being able to repeat it as additional grandchildren come along. This can cause resentment.

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Tips for Spending Quality Time with Your Grandkids The best grandparenting activities flow naturally from the interests of both the grandparents and the grandchildren. You can create a deep, loving relationship with your grandchildren by sharing the things you love with them, and by being available to learn about the ideas and activities that excite them.

Take it Easy Together Make an effort to enjoy leisure time with your grandchildren. As a grandparent, you get to interact with your grandchildren without the same daily pressures of a parent—you don’t have to worry about driving carpool or juggling making dinner for the family with soccer practice and grocery shopping. Allow yourself to slow down and become really absorbed in an activity.

Moving at a slower pace than usual can give children a sense that time can be ‘stretched’— that you don’t need to hurry through activities. And, as with adults, it gives them the psychic space to feel, reflect, and express emotions without feeling rushed.

Go Outside Children love the outdoors, and trips to the park or the beach can be a great jumpingoff point for some wonderful adventures and happy memories. Nature walks and day

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hikes can provide lots of interesting things to talk about, and water activities can be especially fun. Throwing stones into the water or watching the current play with sticks are simple activities that can be fascinating to children. You can start these activities when kids are toddlers, and expand the games as they get older.

Share Your Interests or Work Engaging in hobbies and activities that you love or your grandchild loves can be a great way to spend time together and learn about each other. Sometimes, activities that you might not expect your grandchildren to be interested in, like knitting or gardening, might turn out to provide an important point of connection for you.

Similarly, if you take an interest in something they are passionate about, like trading cards or the Harry Potter books, they get to share their special area of knowledge and may open up in new ways.

If you are still working, a visit to your place of work can add a dimension to your grandchild’s perception of you. If you are retired, pictures and stories about what your working days were like can do the same.

By: Lawrence Robinson and Jeanne Segal Ph.D. Copyright 2012 by Helpguide.org. Reprinted with permission.

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Good Nutrition for Women of All Ages Good nutrition starts with the basics: a well-rounded diet consisting of whole grains, fresh fruits and vegetables, healthy fats, and lean sources of protein. These kinds of foods provide women with plenty of energy, the means for lifelong weight control, and the key ingredients for looking and feeling great at any age.

Focus on whole, plant-based foods. Fill most of your plate with fruits and leafy green vegetables. Also include a variety of whole grains, beans, and legumes to give you filling fiber and keep you going throughout the day. Try to find minimally-processed or locally-grown foods whenever possible and make these foods the mainstay of your diet.

Bone up on

Don’t eat too

calcium. Women

much protein.

are at a greater

Protein is an

risk than men of

essential part

developing osteoporosis, so it’s

of any healthy diet, but eating

important to get plenty of

too much animal-based

calcium to support your bone

protein—such as the levels

health. While dairy products

recommended in many low-

are high in calcium, their animal fat and protein can accelerate bone loss. So also consider plant-based sources of calcium like beans, broccoli, kale, Brussels sprouts, and collard greens.

30 FACE | SEPTEMBER 2012

“Women who have more than two alcoholic drinks a day are at higher risk of osteoporosis.”

carb, high-protein diets—is particularly dangerous for women. Eating lots of protein causes calcium loss. Over time, this could lead to decrease in bone density and osteoporosis.

Make sure you

Cut back on alcohol

get enough iron.

and caffeine. Women

Many women don’t

who have more than

get enough iron in their diet. On

two alcoholic drinks a day are at

top of that, women lose a lot of

higher risk of osteoporosis. Caffeine

this important mineral during

consumption interferes with

menstruation. Boost your intake

hormone levels and also increases

by eating iron-rich foods such as

the loss of calcium. Try to limit

lean red meat, dark poultry, lentils,

alcohol consumption to one glass a

spinach, almonds, and iron-fortified

day and caffeine to one cup

cereals.

a day.

Authors: Melinda Smith, M.A., Maya W. Paul, and Jeanne Segal, Ph.D. 2012 Copyrighted by Helpguide.org. Reprinted with permission.

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PROTECT YOURSELF AGAINST AN ATTACK

By Stacey Knight Mejia

No one wants to think about it. No one wants to have thoughts of fear, violence or aggression. Predators take advantage of you at your weakest moments when you are distracted and not paying attention. The majority of all assaults can be avoided with just good common sense and awareness of your environment. The equation for an attack is:

CRIMINAL +

OPPORTUNITY +

VICTIM

=

CRIME

A common opportunity for attack is

security. Many attacks at the mall

while shopping. If you are attacked,

do occur during the daytime hours. If

you are simply part of the equation.

you must shop at night, park under a

The solution? Eliminate the parts

street light and leave with a group of

of the equation in which you have

people.

control and you eliminate the crime.

3. Don’t be afraid to use a security You can control the opportunities for

guard if available. Ask the guard to

attack by recognizing and avoiding

escort you to your car or watch you

danger zones and transitional areas.

as you enter your car. If a guard is

You must also use barriers such

not available, wait for other groups

as doors, locks, and windows. You

of shoppers to walk out with you to

might not be able to have any control

your car or stay where others can

over the criminal, but you certainly

see you.

can have control over denying the attacker the opportunity and making

4. Trust your instincts and stay

yourself a “good” or “easy” target.

aware of people in your surroundings.

Not surprisingly, criminals exhibit

Here are some tips for keeping you

predatory behavior in preparing for

and your family safe:

an attack. They will often look at their intended victim more and for longer

1. Shop during the day. However,

periods of time than social norms.

don’t be lulled into a false sense of

They will often make several passes

32 FACE | SEPTEMBER 2012

“Eliminate the parts of the equation in which you have control and you eliminate the crime.”

to see if the victim will react to get

“Help!” Unfortunately most people

a sense of how the attack might

don’t respond as quickly. Use words

work out. Pay attention! If you see a

like ‘fire’, ‘rape’, ‘attack,’ or ‘no!’

suspicious person walking towards you, immediately reverse your

6. Use your keys as a weapon.

direction and go back into the store or

Have your car keys in your hand

mall. Attackers usually begin to ask

with the ignition key in your fingers

basic questions such as for the time

ready to put in the car lock. Do not

or for directions to distract you and

entangle the keys in between your

to get close to you.

fingers. This is a common mistake most people use. The attacker could

5. Attract attention if attacked.

grab your hand and actually use this

Use your voice and run if possible.

against you. By placing your key in

The first thing the attacker may

the appropriate position to unlock

say to you is, “Don’t’ scream or

your car, you can actually use the

I’ll hurt you.” Create a distraction

key as a weapon if you are attacked.

by screaming, throwing things, or

For example, if the attacker grabs

blowing the horn. You can even yell,

“Basic common sense and being aware of your surroundings can greatly decrease your chances of an attack.”

Continue reading

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“Women who listen to and act upon their awareness and intuition, and who set strong verbal boundaries, have a very high success rate in defending themselves without fighting.”

your wrist or throat, you can jab the

behind the register closest to the exit

attacker with the key as a weapon to

to hold your packages and drive your

release the hold.

vehicle around and load them into your car.

7. Set off your car alarm. Push the panic button to help locate your

9. Pay attention to your surroundings

vehicle, but also to scare off any

and trust your intuitions. One of the

potential attackers lurking around

most encouraging facts learned from

your vehicle. You want to draw as

women’s success stories are that

much attention to you to discourage

women who listen to and act upon

potential attackers.

their awareness and intuition, and who set strong verbal boundaries, have a

8. Watch for the number of packages

very high success rate in defending

you carry. The more packages and

themselves without fighting.

objects you have in your hands reduces your ability to defend

10. Your car can be used as

yourself and makes you more

protection against your attacker.

vulnerable. If you can, ask the clerk

Don’t ever get out of your car if

  







  

       

34 FACE | SEPTEMBER 2012

         

approached by a stranger or if you

mock and practice different scenarios.

get stranded on the road due to car

This works on changing your victim

trouble. Call for help and wait in

status to a defender status. However,

your car.

by just using basic common sense and being aware of your surroundings,

11. Vary your daily routines. Many

you can greatly decrease your

predators observe the routines of

chances of an attack.

their victims before they decide to attack. If you exercise on a daily

About the author: Stacey Knight Mejia is

basis, change your exercise routes.

a Certified Instructor with the National

Don’t workout at the same time each day. Change your route to and

Association of Professional Martial Artists as well as the Verbal Self Defense Institute. She along with her husband, Pablo F. Mejia, own and operate two locations of Acadiana Karate

from work.

in Lafayette and Youngsville and specialize in teaching life skills and martial arts education

Finally, as a Martial Arts instructor, I always tell my students that they

to students, ages 4 to adult. Private and group self-defense classes are available. Contact Stacey at 337-233-8838 or visit

must practice realistic self-defense

www.acadianakarate.com for more

training. In my classes we try to

information.

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36 FACE | SEPTEMBER 2012

faceacadiana.com | FACE 37

Freedom or Folly?

Words of Wisdom for College Freshmen

By Kellie Viola

College is a four (maybe five, sometimes six) year excuse to do whatever you want, and this can be both liberating and frightening. Without a little insight and guidance, this sudden freedom can be the best time of your life or a slippery slope that can cost you in more ways than one. Either way, it is an experience that you will never forget. So take it from this college grad when she says she has a few words of wisdom to share: • Don’t drop a class because you are too lazy to walk to the fourth floor or because it is at 8am. You will get through it.

• Do drop a class when your professor does not actually teach you the material that he meticulously tests you on or if the content is over your head.

• Make budgets, goals, and schedules for your self to prevent slipping into dangerous habits. But know that no matter how much you schedule and save, plans always change.

• Money is just a green piece of paper. Try not to stress over it.

• Don’t be too hard on yourself, everyone makes mistakes. No matter how embarrassing the moment, deal with it and move on. If your so-called friends won’t drop it, perhaps it’s time for better friends.

• Be open-minded and try new things, but have proper limitations and standards for yourself. Don’t lose track of who you really are.

• Never put yourself in a situation that makes you feel uncomfortable or jeopardizes who you are and what you stand for.

• Lower your defenses and learn from critiques and constructive criticism.

38 FACE | SEPTEMBER 2012

• Do the speed limit! Nothing hurts more than paying a $185 speeding ticket that easily could have paid for spring break.

• Be careful with your credit. Don’t sign up or apply for promotional credit cards without reading the fine print. A poor choice now can cost you for years.

• Beware of the freshman 15.

• Never take a class because you heard it was “easy.” Easy is different for everyone. If the class doesn’t interest you personally, forget it!

• Road trips. school events, and student outings can make memories that last a lifetime. Just remember to squeeze in only as many as your school work will allow.

• You only hurt yourself when you skip classes. It is money down the drain and more work for later. (Wow, even I’m shocked I wrote that!)

• Don’t be afraid to ask for help.

Continue reading

faceacadiana.com | FACE 39

• Time management is the key to balancing 18 hours worth of classes.

• $20 campus parking tickets add up. Just walk!

• Don’t trust your purse anywhere, not even at a wholesome familyoriented venue.

• Take a moment out of our your “cram, cram, cram” schedule to recognize the world and people around you.

• First impressions are occasionally inaccurate. That guy from class who comes off as over-confident and a tad annoying may just turn out to be a great friend.

• Never brave the dorm showers without flip-flops.

• No matter how broke you are, find a way to invest in rain boots. Sitting through a lecture class in wet socks is just as miserable as it sounds.

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• Learn how to change a tire, or else it will blow out at the most inconvenient time.

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• Know that after college, the real world starts. Live it up before bills, money, work, and family become your priorities.

• Take tons of pictures. Just be careful what you post on Facebook. It could haunt you forever.

• Keep a journal to document all of your crazy experiences. You never know when a post-college job will give you the opportunity to share what you’ve learned along the way.

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FACE | AROUND TOWN

A Modernist Perspective on Louisiana Art

By Edwin Bass

When you think of what a typical Louisiana art gallery may consist of you probably picture realistic images of swamp scenes, plantation homes, and wildlife; all of which are painted meticulously on canvas and draped on a picture-perfect white wall. Traditional works like this can be found in association with icons such as Clementine Hunter, William Toliver, Floyd Sonnier, and even Rodrigue, just to name a few. Their works have been staples in art galleries across the south for years and have been unofficially deemed as the precedent for defining Louisiana cultural fine art, but who defines fine art?

While it is important to recognize the contributions these names have given to our heritage, it is equally imperative for us to support new artists with new ideas.

It wont take very many steps into The Cajun Picasso Art & Antique Gallery before you realize that you’re in one of the most unique galleries South Louisiana has to offer. Dusty Reed, the Cajun Picasso, and his roots-driven colleagues all have a new perspective as to what Louisiana art should be.

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Allowing you to touch, feel and often discuss their creations, for these artists, it is of the utmost importance to share an experience through art. Here one may find a vividly painted seventy-five year old sheet of tin or a wacky voodoo-themed man made of cypress and sculpted by use of a chainsaw. Bright colors bombard your senses as you view objects that would have once been the subject of a painting, now used as the canvas. Dusty and his team have put their best efforts into providing a refreshing spin on cultural art and giving back to the community what was given to them.

As you participate in events that stimulate growth within our community like Artwalk, Downtown Alive, and Festival International, remember to recognize that we have a culture worth being extremely proud of and local artists helping to preserve it. In the words of the Cajun Picasso himself, “Decorate Lafayette with Lafayette.” Whether you prefer visual, culinary, or performing arts, Lafayette hosts a plethora of gifted individuals worth supporting. Lets stand behind them and show the world what a creative mecca the hub city truly is.

“The world knows about New Orleans. The world should know Lafayette.”

- The Cajun Picasso

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faceacadiana.com | FACE 43

This year’s winners of Lafayette’s best martinis contest are announced.

Hundreds gathered at the Hilton as the Healing House compéred a competition between eight local restaurants to decide who owns the title of Martinis 2012-Lafayette’s ABSOLUT Best Martini. In efforts to raise money, a silent auction was held while partygoers sampled tasty ‘tinis, fine hors d’oeuvres, and hit the dance floor to the sounds of Louisiana Red. The hugely successful Martinis 2012, which kicked off months prior to the night of the gala, is an event dedicated to raising funds for the local organization Healing House. For eight consecutive Tuesdays during the months of July and August, supporters follow the ABSOLUT Tini Tuesday Tour of selected restaurants tipping their dollars (votes) as they sample creations from Lafayette’s finest bartenders. These votes, as well as the dollars donated during the final event all count toward the People’s Choice Award. For the Judges’ Choice Award, a panel of judges conducted taste tests as well as interviews that quiz participants about the creation and ideas behind their concoctions.

Participating restaurants included: Blue Dog Café, Bonefish Grill, Charley G’s, Cochon, La Fonda, Marcello’s, Pamplona, and Walk On’s.

Taking top honors again this year in the People’s Choice category was Walk On’s. Walk On’s swept the competition with a Bananas Foster Martini that blended ABSOLUT Vanilla, Godiva White, crème de banana, agave nectar and half-and-half settled in a glass that was rimmed with chocolate and graham cracker crumbs. Representing Walk On’s for Martinis 2012 was Mallory Cramer, Raven Fornier, Lacey Hines, and Nikki Manuel.

People’s Choice Winner Walk-On’s Bananas Foster Martini

The Judges’ Choice Award also produced an incumbent champion, Pamplona. Anson Trahan, who won this category last year with his “Wild Thing” martini, took the crown again for Pamplona with his recently developed Endless Summer martini. Anson mixed ABSOLUT Citron, ginger syrup, plum & fig bitters, and cranberry juice to conjure up an award-winning cocktail. A note worthy of mentioning is the fact that Mr. Trahan hand selects figs from his grandfather’s backyard to create the in-house plum & fig bitters at Pamplona.

Healing House is a non-profit organization that provides hope for grieving children by offering comfortable atmosphere where children can feel free to share any thoughts or feelings they may be dealing with in regards to the loss of a loved one. Although the mission of Healing House is geared towards meeting the needs of grieving children, many parents often find themselves benefitting from services given by Healing House as well.

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Judge’s Choice Winner Pamplona Endless Summer Martini

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FACE | AT HOME

Sprucing Up the Home

By Annette Vidrine

What a wonderful time of year it is! Fall consistently brings comfort, warmth and cozy feelings with its systematic manner. Our children enjoy being back in school and moms enjoy organizing and creating great homework stations and soft places for them to land after a busy day. We can depend on our watches again. Children’s activities and football season fill our calendars; even our lawns become more orderly with the dormant season bringing to the home a clean, neat and tidy environment, easily managed.

This tremendous feeling of calm seems to always bring to mind a desire to spruce up our homes. Everything else is in seemingly perpetual perfection, so it should hold true that tackling a quick project or two will be easy to manage and quick to complete.

Now is the perfect time to refresh your home. In fact, this time of year welcomes great opportunity to entertain friends and family. Much like March seems to be our favorite time to spring clean and gear up for summer vacation, September is the perfect month to spruce up and create a warm, cozy space to enjoy with your friends and family during the upcoming holiday season.

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Sprucing up can be as easy as adding softness around the edges like new drapery, throw pillows, and bedding, or even a few accessories and rugs.

Or it can be as detailed as selecting new interior finishings or adding much needed built-in shelving. Even re-arranging your existing furniture and accessories goes a long way in creating a great change of pace.

“September is the perfect month to spruce up and create a warm, cozy space to enjoy with your friends and family during the upcoming holiday season.”

Small projects will often bring as much satisfaction as the larger ones and will keep that feeling of perpetual perfection lingering. These projects usually elevate your sense of pride in your home and renew your interest in all things home and family.

It is important to remember that the larger projects offer the most change Continue reading

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and are labor intensive but may also bring with them unexpected surprises such as time delays or budget conflicts. If you decide to hire someone to assist you, it is important to have a clear understanding of the financial structure your professional has presented to you. Time delays are almost inevitable as many project specifications tend to evolve over the course of the project. Clear communication at the onset of any project should keep added expenses to a minimum. These projects may also bring with them a measure of imposition and discomfort. Remember to be patient; the end result will be worth the wait.

Regardless of your level of commitment to change, the feeling of rejuvenation can go a long way in the simple enjoyment and celebration of your home. Consider spending September pinpointing areas that you would like to change. Consult with professionals in the field and implement a plan of action to accomplish your interior finishing goals. After successfully surrounding yourself with eye-pleasing meaningful change, schedule a cocktail buffet, football party, Halloween party, or even a Sunday dinner with your friends and family and enjoy being home!

About the author: Annette Vidrine is an interior decorator who specializes in residential interior design. She is the owner of Searle-Vidrine Interiors, located in Lafayette. Contact her via email at searlevidrineinteriors@gmail.com.

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Frem F. Boustany Convention Center 1373 South College Road, Lafayette, LA 11:00 am – 1:00 pm Ticket Cost: $40, includes lunch Call: 337‐291‐5555 Gloria Knox Claire M. Foret, Ph.D. Barbara Gary Jean Hebert Phyllis Montgomery Keaty Leslie T. Lancon Bonnie LeBlanc Faith Quirk Moody Sandra R. Purgahn Hilda Wiltz Lorraine Stirling Stephanie Bernard The Butterfly Ladies Paula Cantonwine Nancy Cech Dr. Suzanne Jennings San‐ dra Matthieu Dr. Nellie Rose Prudhomme Bonita Williams Mary Lou Woods Sharon Bourgeois Mary Dell Berard Angel Huval Debbie Ray Jeanette Alcon Brenda Andrus Barbara Shedd Gayle Dauterive Rebecca Lalumia Gail Smith Theresa LaCaze‐Smith Mary Alice Fuselier Cynthia Glass, M.D. Leanna Richard Alfred Arlene Armentor‐Bonner Jeanne Solis‐Daigle Margaret Joanna Green

2012 Women of Excellence Gloria Linton Connie Shakesnider Shirley Hawkins Marilyn Arton, RN Bree Sargent Maria Placer Pamalor Joseph Cathryn Matte Yasmin Welch Guidry Mary B. Neiheisel Teachers of Genesis Program (Linda Alesi, Gaynell Gauthier, Martha Le‐ Fevre and Rebecca Marler) Luci St. Julien Karolyn T. Echols, M.D. Paulette G. Landry Betty Jean‐ mard Lowry Lisa LeBlanc LaVonya Malveaux, MSW GSW Katharine Schendel Carolyn Booker Janice Breaux Fox India Powell Doris Bentley, Ph.D. Donna B. Broussard, M.Ed. Michelle Landry, RN, BSN Stephanie Omigie Angela Morrison Dianne Mouton‐Allen Katherine Stagg Paula P. Car‐ son, Ph.D. Patricia Colbert‐Cormier Charlene Meaux‐Menard Je’Nelle Chargois Paulette Blanchet, M.D Elizabeth A. Dugal Nancy Landry Jennifer White Miller Maggie Warren Linda Williamson Susan Lyman, Ph.D. Mathilda Guidry Martin Debbie Norling Gloria A. Kern Maureen Brennan, Ph.D. Rebekah R. Huggins Jan Swift Nina M. G. DuPont Lisa Lazard Sallie Varrelman Anita Cook Hazelwood Teresa L. Elberson Susan S. Horton Patricia Kennedy Rickels, Ph.D Andree’ (Andy) Begneaud R. Josseline Belizaire, M.D. Sharon A. Jones Dalta L. Gary Deborah M. Johnson, M.D. Dianne B. LeBlanc Martha Guidry Bryant Thetis Cusimano Porsha Evans Marcelle Fortier Citron Una Hargrave Mary Jane Bauer Inez Boustany Karre’ Monica Suire Lormond Elsie Jones Azare Carleen Jones Annie L. Matthews Mary Henry Cormier Judith Fenner Gentry, Ph.D. FRAN The Van Nancy Pearl Goodwin Jo Ann Gant‐Johnson Annette B. Lewis‐Jett Patricia L. Simon Danell Spillman Kay Marie Wilson Minister Lucille Woodard Sherica R. Davis Dr. Toni Muhammad Elizabeth Richard

faceacadiana.com | FACE 49

Autumn Inspiration Photos by Moore Photography | Special thanks to the University of Louisiana at Lafayette Alumni Center

The bold color trend continues into fall. Vanessa V. pairs shades of purple and fuchsia to blacks, browns, and greys for a pop of color. Try gorgeous ponchos over leggings available in various shades and patterns paired with fall’s hot ‘smoking slipper’ shoes in a cool shade of go-with-anything mustard for a comfortable and sophisticated fall look.

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Don’t be afraid to wear booties with dresses. A stunning printed dress easily takes you from work to play. Vanessa V. has it all, plus the perfect blazers that work great with denim or dresses!

A fabulous 3/4 sleeve animal print shift dress topped with a solid pocketed cardigan and 2-toned tall boots are an easy, stylish fall look.

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Let Brother’s outfit you in a cowboy cool look for all of the fun times in your life like tailgating, music festivals, or just hanging around.

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This fall, find new and vintage pieces emulating 1970’s chic at Sky Blue. Classic denim, rich autumn hues, and standout boots make a statement. Along with vintage cowboy boots, they will also be carrying new brands of shoes that are vintage-inspired.

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Waxed or coated denim in various colors is a great alternative to leather. It has a leather look, but it’s breathable, washable, and less than half the price. Pair these with a pocketed longer-in-the-back blazer and booties.

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A great way to keep fall-wear fresh is by mixing rich textures and romantic pieces from Sky Blue. Check out their new, vintage, and reconstructed styles to create a look that is truly unique, truly you.

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Dress with sophisticated sass when it’s time to impress.

Throw on a pop of color to liven up any outfit, and stay true to your personal style at any age, whether for work or play, in clothing from Brother’s.

56 FACE | SEPTEMBER 2012

Long tops and updated tonal pythonprinted leggings available in black, brown and red are great for fall.

The most comfortable denim, CJ Jeans

by Cookie Johnson are available in sizes 2-18. Complete your look with a solid long top, long necklace and boots.

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faceacadiana.com | FACE 57

Another trend for fall is jewel tone denim, available at Vanessa V. in beautiful colors such as dark teal, merlot, and red. Pair with a solid or printed top for an easy day or nighttime look. Denim available at Vanessa V. in sizes 2-18.

58 FACE | SEPTEMBER 2012

Hitting the Haute Note A Couture Fashion Show Of DOVIMA 1950’s Inspired Fashions by Raoul Blanco

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60 FACE | SEPTEMBER 2012

Photos by Moore Photography

Life With Purpose Dedicated to all things Acadiana, Tracy Wirtz inspires others to find their own sense of purpose and live it to the fullest.

faceacadiana.com | FACE 61

As many of us are just calling it a day and crawling into bed, Tracy Wirtz is already bouncing out of hers to begin her new day.

As co-anchor of the KATC TV 3

or simply through living her

oldest of seven, Tracy was raised with

show “Good Morning Acadiana,”

mantra, “always have a purpose,”

traditional southern values in a close-

Tracy wakes up at 12:30 am (yes, as in

she has more than fulfilled her high

knit family of parents, grandparents,

half-past midnight) to prepare for the

school proclamation. Undoubtedly

siblings and cousins. “My parents,

daily morning show. “It’s the biggest

contributing to her success is a

especially my mom, are the reason

question I get,” laughs Tracy. They

vivacious, yet humble, personality and

I am who I am. She, along with my

always ask, “What time do you get up

the ability to approach most every

grandmother and grandfather, are the

in the morning?” She adds, “It’s gotten

situation with a bright and reassuring

‘molders’ of the clay so to speak.”

earlier and earlier over the years, but

smile that immediately draws you in

Growing up in a family with strong

luckily I’ve always been an early-to-

and makes you feel at ease, like family.

values and principles, Tracy has high

bed, early-to-rise person.”

This natural formula for success has

expectations of herself and others.

made her a household name and a

“A sense of pride and always looking

In 1992, Tracy received her Bachelor’s

local celebrity with an incredibly

your best was never about beauty or

Degree in Mass Communications

successful career in both radio and

status, but about putting your best foot

from the University of Louisiana (then

television broadcasting spanning over

forward. How you present yourself

USL), but her tenure in broadcast

two decades.

was a statement of who you are, where you are from, and a reflection on your

journalism started in 1988 with stints This “always have a purpose”

family.” For Tracy, dressing nicely was

philosophy has been evident

and still is about respect for others.

For those close to Tracy, her career

throughout Tracy’s career. In 1993

“You look your best for someone

and the path it has taken is not a

when the Midwest was devastated by

because they are worth it.”

surprise. If given the opportunity

flooding, Tracy coordinated her first

to thumb through her high school

humanitarian effort, “Hands Across

Tracy has lived her life with these

memory book, you would come to the

the Water”, a supply mission to help

traditions and ideals, and now relies

page with the daunting question so

flood victims. The outpouring of

on these beliefs as a model for her own

solemnly answered accurately,

assistance and donations from the

family. As a wife and mother of three,

“Where will you be in five years?”

people of Acadiana was staggering and she strives to instill these same virtues in her own children in a society where a source of pride for Tracy.

in radio broadcasting.

Tracy’s response reads, “Anchor at a

proper is not always popular.

news station.”

Whether through focused

Born and raised in Crowley, Tracy

perseverance of childhood goals

is proud to call Acadiana home. The

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Tracy and her husband Kevin have Continue reading

“How you present yourself is a statement of who you are, where you are from, and a reflection on your family.�

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“When anyone gets up in the morning...they have to feel like they are serving a purpose and that it is okay to be who they are.�

64 FACE | SEPTEMBER 2012

three wonderful children and one

“It’s not about me, it’s about

morning, to be fulfilled in life, they

‘handful’ of a grand-daughter, Baylie,

Acadiana,” she emphatically

have to feel like they are serving a

who, of course, rules the entire family.

states. She makes it clear that any

purpose and that it is okay to be who

Their oldest daughter Bonnie, Baylie’s

broadcasting show is not about

they are. I genuinely feel like when I

mother, is a 26 year old nurse. Their

the people in front of the camera,

get up in the morning, I am serving a

second daughter, Terryn is 19 years

it is all about the community.

purpose. I want people to know when they turn on that TV that it is okay to

old and is a sophomore attending UL. Cory, their only son and the almost-

open the door and start their

grown-up baby of the family,

day. When that mom walks

is 13 years old and attends

out her door in the morning

middle school

to face her day, when that dad

in Crowley.

goes into the office and faces every hurdle he’s going to

So how do Bonnie, Terryn

have to jump, I want them to

and Cory feel about having a

know the things in the world

mom who is a local celebrity?

that are going to be affecting

Tracy flashes her captivating

them. As a broadcaster, I have

smile and says sweetly, “They

to tell them all the bad things

laugh! They just do... I’m just

that are happening out there

their mom.”

in the world; however, I try to

On family outings to

“ I try to always include some amusing

restaurants, Tracy is the

and positive things too and hopefully I

typical mom leading the charge, right up the middle,

can put a smile on [the viewers] faces.”

getting everyone situated, oblivious and unconcerned with the surroundings. When she looks around the table at her family and they are giggling discreetly, Tracy is perplexed, “What is it?’ ‘Mom, they’re all staring at you,’ and they find it amusing because “I’m just Mom.” To what does this Crowley hometown girl with roots planted firmly in Acadiana attribute her incredibly successful broadcasting career?

Her selflessness and ability to live by her own words, “It’s not about me,” and “Always have a purpose,” contribute to her huge success and wins the hearts of many across Acadiana.

To have a purpose in life is a basic psychological need, one of which many people do not recognize in themselves or appreciate in others.

“When anyone gets up in the

always include some amusing and positive things too and hopefully I can put a smile on their faces. Bottom line… It is okay to start your day, and when someone walks up to

me and says, ‘I feel like I know you,’ I know I’m doing my job because I have a purpose.”

As you can tell, Tracy is passionate about many things, first and foremost her family and children and followed closely by her love for her alma mater, the UL Ragin’ Cajuns.

Tracy stays very active in the Continue reading

faceacadiana.com | FACE 65

community and is passionate about

scheduling. My whole day is very

Tracy lives by her own unabashed

giving back. She volunteers her time

scheduled.”

sense of purpose and believes that having a purpose and living by it is a

to countless organizations but what has grabbed her heart and doesn’t

Due to her preferred plan of being

key to anyone’s success in business and

let go are the children of St. Jude’s

in bed by 6:00pm, everything

in life. Advice and life lessons that she

Children’s Research Hospital. When

from supper to homework has to

shares concern levels of maturity and

talking about the children she has met

be finished early in the evening.

knowing oneself. “Maturity is knowing

through this amazing organization,

Everyone has their own tasks to

that you do not know everything

her eyes light up as she tries to

complete at a certain time to ensure

and it is okay to admit that you don’t

articulate the emotions associated

the schedule works. “It’s the family

know.”

with the reels and reels of touching

unit that makes it work.”

For those who believe that the only

memories she has experienced with these special children.

Tracy’s lifestyle and career have

“ It’s the family unit that makes it work.”

key necessary for success is getting a college degree, Tracy shares another witty adage, “A college degree is like a toolbox, it’s great to have, but having it

allowed her to experience many

doesn’t make you a master carpenter.”

unique opportunities, including

Free time for Tracy is a luxury, but

working on a successful morning

is not always luxurious. Like many

show, attending countless community

other people, she spends some of

Most people have the innate tools

events ranging from parades to flying

that time on Facebook and relishes

to be successful. Many fall into

with the Thunderbirds, volunteering

in the quick getaway it provides.

the trap of not enough time, not

her time to support various charities,

“Facebook is like walking into

enough knowledge, or not enough

as well as children’s organizations

Walmart or a restaurant. It’s a very

support. Others use countless

throughout the community.

big social club and you can port

excuses to not fulfill their own

yourself to a public place,” Tracy

personal proclamations. With a

It’s tiring just thinking about Tracy’s

laughs and then shrugs modestly

little dedication, a sense of purpose,

schedule. Having balance for herself

and admits, “I’m really pretty

a newfound selflessness and a little

and for her family can be a challenge.

boring. I like to lie in bed and watch

better scheduling, we all have the

How does Tracy’s family balance with

shows on DVR with my dogs and

opportunity to absorb inspiration

her crazy schedule? For one, she has

my cat , just chillin’ at home.”

from others and to take the first steps in the right direction toward the

a very supportive spouse and the two of them together make it work.

“There’s an old adage, ‘As goes the mother, so goes the family,’” Tracy states anecdotally. “It’s all about the

66 FACE | SEPTEMBER 2012

“ Facebook is like walking into Walmart...”

absolutely achievable successes in our own lives.

Undoubtedly contributing to her success is a vivacious, yet humble, personality and the ability to approach most every situation with a bright and reassuring smile that immediately draws you in and makes you feel at ease, like family.

faceacadiana.com | FACE 67

SHOW YOUR FACE Games of Acadiana August 18th | Cajundome & Convention Center To Benefit the Miles Perret Cancer Services | www.milesperret.org

UL FAN DAY August 26th | Cajundome & Convention Center To celebrate the 2012 season of UL Athletics | www.ragincajuns.com

68 FACE | SEPTEMBER 2012

SHOW YOUR FACE MARTINI’S 2012 August 25th | The Hilton Lafayette To Benefit The Healing House | www.healing-house.org

faceacadiana.com | FACE 69

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