FACE Magazine ~ November 2015

faceacadiana.com

NOVEMBER 2015

save time and

ACA’s Education Director

BREE SARGENT She’s a quietly determined force of nature. If not for Bree, the arts in education program in Lafayette Parish schools might not exist.

PRACTICING GRATITUDE

Enjoy

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ON THE COVER 36 BREE SARGENT She is the AcA’s Education Director. But she is so much more than her title implies.

Bree gets things done.

SPECIAL FEATURES 32 HOLIDAY FAMILY EVENT SCHEDULE 49 HOLIDAY GIFT GUIDE Keep Acadiana Strong — Shop Local

CONTENTS 8

ACADIANA LIFE Shopping Local Special Delivery From The Clydesdales A Sense of Humor Foster Parents Needed The “Road To Recovery” Concert Children’s Grief Awareness Month Junior League’s Girls On The Run

24 LIFE AND LEISURE Seasonal Tips To Save Time Difficult Relatives During The Holidays Diabetes Awareness Month Wine Pairing 32 HOME Holiday Family Events Schedule Holiday Light Tips 44 FAMILY MATTERS Practicing Gratitude Consider Holiday Driving 56 BEAUTY | STYLE That 70s Style Give Eyes & Lips Autumn Flair 60 MIND | BODY | SOUL Getting Ample Sleep Recognizing Passive-Aggressive Behavior Entertain With Ease 66 SHOW YOUR FACE

NOVEMBER 2015 Vol. 8 | No. 4

On the Web www.FaceAcadiana.com PUBLISHER/EDITOR Flint Zerangue, Sr. editor@faceacadiana.com ADVERTISING DEPARTMENT info@faceacadiana.com 337-456-5537

Carol Singley | carol@faceacadiana.com Cassie Swain | cassie@faceacadiana.com

You must never be fearful about what you are doing if it is right.

–

Rosa Parks

ART DIRECTOR Sharon Bruno CONTRIBUTING WRITERS Nicole LaCour, Tracee Dundas Savannah Ludwig, Kisha F. Kana, Cheeky CONTRIBUTING PHOTOGRAPHERS Penny Moore of Moore Photography Brannon Elledge

Ericka Acosta, LMT

therapeutic massage with a spa feel [ without the spa crowds ]

FASHION STYLIST Tracee Dundas FACE Magazine is a division of: The Zerangue Group, Inc. P.O. Box 61096 Lafayette, LA 70596 337-456-5537

FACE Magazine is published 12 times per year and distributed free of charge to individuals and businesses throughout the Acadiana region. It is also available online at FaceAcadiana.com. No portion of this publication may be reproduced or republished without written consent from the Publisher. Unsolicited material may not be returned. The owners, publishers, and editors shall not be responsible for loss or injury of any submitted manuscripts, promotional material, and/or art. The acceptance of advertising in FACE Magazine does not imply endorsement. FACE Magazine reserves the right, without giving specific reason, to refuse advertising if copy does not conform to editorial policies and/or standards. FACE Magazine does not necessarily agree with or condone the opinions, beliefs, or expressions of our writers and advertisers.

850 Kaliste Saloom | Ste. 114 E

© 2015 FACE Magazine/Zerangue Group, Inc. All Rights Reserved.

Orleans Place | Rampart Bldg. | 337.258.3187

faceacadiana.com | FACE 7

ACADIANA LIFE

SHOPPING LOCAL HELPS ACADIANA

T

he holiday season is here, and that means one thing — shopping!

Whether you have a huge family to buy for or plan to purchase presents for just a few friends, the money you spend makes a real difference.

Where you choose to spend that money makes even more of a difference. While shopping at the mall or big-box stores may seem convenient, there are some very compelling reasons to shop locally owned businesses this year — the main reason being — the money you spend stays here in Acadiana.

When you shop the mega retailers, your money is almost sure to go to an out of state corporation. However, shopping at a locally owned The dollars you invest in local stores and service company, retailer or boutique is restaurants is much more meaningful, much different. and has a much greater impact than the

When you spend your money here in Acadiana, that money (for the most part) stays here. Business owners use the money you spend to pay employees, buy more inventory and purchase goods and services from other local businesses. This virtuous cycle is repeated over and over again, improving the community and enhancing the value of local shopping choices.

same dollar spent at a big-box store.

TOP REASONS TO SHOP LOCALLY OWNED BUSINESSES • The money you spend stays in the community • Local business owners support and give back to the community • Local businesses provide quality jobs • You’re more likely to find Unique Gift items 8 FACE | NOVEMBER 2015

Chances are you know someone who works at a locally owned business — from your hair stylist to the store clerk who helps you pick just the right gift for that special someone. When you shop or do business with them, you encourage the hiring of others, helping that business thrive, which creates a snowball effect, driving more shops, boutiques, restaurants and other businesses to open. The dollars you invest in local stores and restaurants is much more meaningful, and has a much greater impact than the same dollar spent at a big-box store.

It’s not all about altruism. There are definite benefits for shoppers as well, not the least of which is a chance to buy unique items you simply can’t get anywhere else.

So this year, when you feel the need to shop, stop by locally owned merchants first. You’ll be supporting our local economy, creating good jobs and helping to improve the local community for years to come.

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faceacadiana.com | FACE 9

ACADIANA LIFE

SPECIAL DELIVERY for MR. MERCADO

By Kisha F Kana

A

few months ago, Brandon Mercado had no idea what was in store for him when he clicked on a Facebook ad that read, Budweiser Clydesdales Home Delivery Sweepstakes.. He tells FACE, “It was 10:30pm one night and I came across the contest in a side ad — I never click on those things, but something told me to enter.” As luck would have it, he later received an email from Schilling Distributing (the regional distributor of Anheuser-Busch Brewing Company) telling him to contact them for important information — and when he did, Brandon learned he was the winner of the contest, which included a special delivery of Budweiser brought directly to his doorstep by The World Famous Budweiser Clydesdales.

With over a month to prepare, Brandon and fiancée Morgan Meaux decided to throw a party for the special occasion.

“When contest officials tried to notify all of the neighbors about the upcoming event, they quickly learned that Brandon had already told everyone”, says Morgan. Shrugging, Brandon quickly responds, “I had just moved into the neighborhood so I thought it was the perfect opportunity and ice breaker to meet everyone.”

10 FACE | NOVEMBER 2015

The World Famous Budweiser Clydesdales Then, as promised, there they were — as if on cue — the Budweiser Clydesdale team (in full hitch) parading down the street in central Lafayette where Mercado resides. The neighbors, in typical Louisiana parade fashion, lined the street to welcome the beautiful Clydesdales, complete with Studebaker Wagon, Team Drivers and obedient Dalmatian.

Upon the team’s arrival at Mercado’s driveway, specialty hats, T-shirts, chairs and ice chests filled with ample supplies of Anheuser-Busch products were passed out. A huge sign honoring Brandon and Morgan was hung on the house while friends, family and neighbors enjoyed the unique party atmosphere.

Calling the event surreal, the young couple remarked on this lifetime memory which gained live local TV coverage. “The best part is that everyone was having a good time, including the contest representatives. They were having just as much fun as us and that made all the difference,” Brandon marveled. Morgan agreed, “I was so impressed with how smooth everything went. It was so much fun!”

Brandon Mercado: “It’s one of those things where you always wonder if people really win these internet contests. Well, in this case, I won!”

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Why a Sense of Humor PEOPLE LIKE TO LAUGH! It’s a general rule of mankind. People will often seek out funny things and funnier people. Humor is good for you. Not only is it good to laugh, but it’s good to make people laugh. It’s no coincidence that people often say they like funny people as friends or as significant others.

Being able to make people laugh is often seen as a sign of intelligence. It implies that not only do you understand people well enough to know what they will like, but you also have the means and know-how to present it to them.

People are drawn to intelligent people but are often intimidated by them. Humor breaks the ice while letting a shimmer of that intelligence shine through. It becomes a great first impression when it works correctly.

Laughter is therapeutic. People need a break from the stress of their everyday lives. They are so wrapped up in the mundane nature of things that a good joke can throw them for a loop in a delightful way. It can feel like finding a way to get your head above water, even if only for a much-needed breath.

One great event. Two fun-filled holiday nights!

FESTIVAL OF TREES The Acadiana Center for the Arts theater will be transformed into a winter wonderland for the perfect backdrop for this unique and beloved event featuring luxurious trees designed by local designers and organizations.

FAMILY NIGHT December 2nd GALA December 3rd

www.acadianafestivaloftrees.com

12 FACE | NOVEMBER 2015

is a Great Quality Having a sense of humor shows people your lighter side. It’s good to let people know that you’re a person just like them. No matter what position you hold with them, people will almost always respect you more when they recognize your humanity.

Be careful though; too much humor may cause people to think you don’t take anything seriously. Balance is the key to success.

Being able to make people laugh is often seen as a sign of intelligence.

You should try not to laugh at the expense of others; people may find it funny at that moment, but they will also remember the capacity you have for cruelty, and you don’t want that. Sometimes you may run into a person that simply doesn’t care for joking; they’re rare, but these people do exist. It may be best to cut your losses and move on to someone who can appreciate your efforts.

Everyone has it in them to make others laugh. You just have to find the way that works for you. Now, start making them LOL — and don’t be intimidated by my intelligence, darlings!

Until next time ~

MORE OF WHAT MATTERS...

FACEACADIANA.COM

faceacadiana.com | FACE 13

ACADIANA LIFE

FOSTER FAMILIES NEEDED

DCFS recruits year-round for foster families who can provide a loving home and care for a child or children. Children needing foster homes range from infants to teenagers, vary in race and religion and may have an emotional or physical illness, been neglected, abused or abandoned, or have experienced a breakdown in the family, or the death of a parent.

“DCFS is always looking for foster parents and there is especially a need for foster families that are willing and able to take larger sibling groups or children with special needs,” said Sonnier.

Applicants who are interested in becoming a foster parent must be at least 21 years old, have sufficient income to meet their own basic needs and be in good physical, emotional and mental health. A foster parent can be single, married, divorced or widowed.

The first goal of foster care is to reunite the child with his or her biological family.

If you are interested in becoming a foster parent, the first step is to attend

A

ccording to the Louisiana Department of Children and Family Services, there is an urgent need for foster families in Louisiana.

With just over 2,000 certified foster homes serving almost 5000 Louisiana children monthly, the Department of Children and Family Services (DCFS) is continually looking for foster and adoptive parents to open their hearts and homes to our state’s most vulnerable residents our children.

“Children do best in families. By having foster homes in all areas of the state, children in foster care can stay close to home and in the same school,” says DCFS Secretary Suzy Sonnier.

WHAT IS FOSTER CARE? Foster care is a protective service for children and their parents who must live apart because of child abuse, neglect or special family circumstances requiring the need for out-ofhome care. Foster care is intended to provide temporary/short-term care for a child. The goal of the foster care program is to maintain the child in a safe and nurturing environment, which is supportive of his development while assisting his parents in resuming responsibility and custody or until an alternative permanent placement for the child is found. The first goal of foster care is to reunite the child with his or her biological family.

an orientation where information on the qualifications, the certification process and an overview of the agency is provided.

DCFS offices in Acadiana: Lafayette Regional Office Lafayette, LA (337) 262-5970 Vermillion Parish Office Abbeville, LA (337) 898-1430 Acadia Parish Office Crowley, LA (337) 788-7503 Iberia Parish Office New Iberia, LA (337) 373-0026 ST. Landry Parish Office Opelousas, LA (337) 942-0050 To find out more about becoming a foster parent, visit www.dcfs.la.gov/foster and for the full 2015 orientation schedule, visit www.dcfs.la.gov/Orientation.

14 FACE | NOVEMBER 2015

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faceacadiana.com | FACE 15

ACADIANA LIFE

“ROAD TO RECOVERY” CONCERT GENERATES $10,000 FOR NAMI ACADIANA

O

rganizers of “Lafayette’s Road to Recovery” benefit concert recently presented a check for $10,000 to NAMI Acadiana, local chapter of the National Alliance on Mental Illness. The event, held August 14 at Parc International in downtown Lafayette, was created to promote mental health awareness, education and advocacy in the wake of the July shooting at the Grand Theatre.

The concert, which featured live performances by Blaine Roy and Second Wind, Joel Martin, Cupid, Keith Frank and Wayne Toups, attracted more than 600 people. The Organizers — Pat Mould, Chris and Rachel Foreman — hoped to bring attention to the hazards of untreated mental illness, which can have serious and long-lasting effects on individuals, their families and the entire community. They partnered with Community Foundation of Acadiana (CFA) to establish a charitable fund that could receive the money raised and then distribute it to NAMI Acadiana.

(Back row, l-r) Gwen Descant, Steve DuBois, Rose Seach, Karen DuBois and Raymond Hébert.

(Front row, l-r) Sophie Thomas, Marietta Puckett, Rachel Foreman, Chris Foreman and Pat Mould.

“We’re proud to be able to help the community with efforts like this,” said Raymond Hébert, CEO of CFA. At the time, other groups were raising money for the families of the victims, so the organizers decided to focus on the broader issue of mental illness. “We wanted to make a difference, and we felt strongly that this was an issue that needed more attention,” said Chris Foreman.

NAMI Acadiana was chosen to receive the money because of an all-volunteer staff and their work in the local community. The National Alliance on Mental Illness is the nation’s largest

grassroots, nonprofit mental health organization.

The group provides services and classes in the local community and works to raise awareness for mental health needs.

Community Foundation of Acadiana’s (CFA) core purpose is to connect all generous people to the causes they care about. CFA is South Louisiana’s premier philanthropic organization benefiting our region, with a particular focus on the parishes of Acadia, Evangeline, Iberia, Lafayette, St. Landry, St. Mary, St. Martin and Vermilion. CFA has realized cumulative gifts exceeding $160 million and has made cumulative grants of over $80 million. Learn more at www.acfacadiana.org.

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faceacadiana.com | FACE 17

THANK YOU SPONSORS! | 2015 Benefit Concert | Acadiana Contrators, Inc. Acadiana Bottling Company Acadiana Lifestyle Cheryl & Mike Robicheaux Chevron Community First Bank Darnall, Sikes, Gardes & Frederick Elizabeth & Robert Bouterie Island Operating Company Janice & Larry Sikes

18 FACE | NOVEMBER 2015

Pellerin Health, Safety & Environmental, LLC Pride Technical Services Red Lerille’s Health & Raquet Club Steven J. Hubbell, CFP, MBA The Dupré Family Fund The Moody Company Zea Rotisserie & Grill

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faceacadiana.com | FACE 19

ACADIANA LIFE Children’s Grief Awareness Day is Thursday, Nov. 19

HOW TO SHOW YOUR SUPPORT

N

ational Children’s Grief Awareness Day is observed every year on the Thursday before Thanksgiving. This time of year is a particularly appropriate time to support grieving children because the holiday season is often an especially difficult time after a death. Children’s Grief Awareness Day seeks to bring attention to the fact that often support can make all the difference in the life of a grieving child. This year Children’s Grief Awareness Day will be observed on Thursday, November 19, 2015. This day provides us the opportunity to recognize and support the millions of grieving children across the nation — the thousands of grieving children in our own communities — and the grieving children we know and see in our daily lives.

Write a message of support on a “Hope the Blue Butterfly” picture provided by Healing House and display it in a central location. “Hope” can be downloaded at healing-house.org.

Take a picture with your family, friends, or coworkers dressed in blue and post it on the Healing House Facebook page.

Make National Children’s Grief Awareness Day, Thursday, November 19, a blue jean or blue shirt

Before they graduate from high school, one child out of every 20 will have a parent die — and that number doesn’t include those who experience the death of a brother or sister, a close grandparent, aunt or uncle, or a friend.

Children who have had someone die can feel the loss forever. They eventually go back to school. They might pick some activities back up. They certainly look “normal”… and yet there’s still that hole inside.

WHY SHOULD WE RAISE AWARENESS FOR GRIEVING KIDS AND TEENS? Most people don’t realize that it takes most children much longer to deal with their grief than we expect and that the amount of inner turmoil, invisible to most, is much more intense than we have any idea.

20 FACE | NOVEMBER 2015

We raise awareness so that people will realize that even if there aren’t any outward signs of inner turmoil, those storms can still be raging inside a grieving child’s heart.

day as an outward sign of your support.

We raise awareness so that people will understand that a grieving child can’t just “get over it” — not in any set time period and not by any act of their own will — and that there’s no reason that they should just “get over it.”

experienced the death of a parent or a sibling.

We raise awareness in order to help people learn ways they might help a grieving child they happen to know, now or in the future.

www.healing-house.org.

HOPE The Blue Butterfly

Healing House; Hope for Grieving Children, located in downtown Lafayette, provides grief support groups for children age 4-17 that have Healing House is the only non-profit children’s grief center within a 150 mile radius. For more information about Children’s Grief Awareness Day, or grief support services provided by Healing House, please visit our website at

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For more details, tickets, or reservations visit us at: www.sshcoteau.org

December 4-5, 2015

faceacadiana.com | FACE 21

ACADIANA LIFE

Race Day 2014 — Inspiration Village presented by Junior League of Lafayette

THE GIRLS ON THE RUN 5K RACE IS SATURDAY, DECEMBER 5TH AT PARC SANS SOUCI AT 9:00 A.M.

“Over the course of the program, girls will develop and improve competence, feel confidence in who they are, develop strength of character, respond to others and oneself with care and compassion, create positive connections with peers and adults, and make a meaningful contribution to community and society.”

— Girls on the Run

N

avigating today’s world can be a challenge for any adult and it can be especially challenging for young girls who are faced with issues such as body image, bullying, confidence, leadership, eating disorders, internet safety, and more.

In search of a way to help combat these issues and equip young girls with the personal tools to empower them to be strong, confident leaders of tomorrow, Junior League of Lafayette worked with Girls on the Run South Louisiana, an independent council of the international program, to bring the successful program to Lafayette.

Since 2009, Girls on the Run South Louisiana has grown from 24 girls and 2 schools to serving 1500 girls at over 65 public and private schools. That’s impressive.

curriculum includes three parts: understanding themselves, valuing relationships and teamwork, and understanding how to connect with and shape the world.

Girls from several Lafayette schools meet each week at area Boys and Girls Club locations for sessions that are always fun and exciting and allow them to meet new friends. Running is used to inspire and motivate the girls to take charge of their lives and realize their limitless potential while at the same time gaining an appreciation of fitness and building a foundation of healthy habits to last a lifetime. Each session culminates in a thrilling 5K race for the girls, coaches, running buddies, families, volunteers and spectators.

PRACT The Girls on the Run program is for girls in grades 3-8 and is a 10-week program with a specific curriculum taught by coaches certified by Girls on the Run. The

This incredible program positively impacts not only the girls, but the coaches, families, and volunteers alike.

Girls on the Run at the Boys and Girls Club Granberry Unit enjoying the beautiful weather and running with the coaches cheering them on. Their hard work gets them closer to the 5K celebration in December!

22 FACE | NOVEMBER 2015

Must-Have

Gifts

Lizzie Ellis and her Girls on the Run team

“Seeing how these girls transform from day one to the end of the semester is so inspiring. They come in sometimes shy and unsure of the program and of us as coaches since we’re essentially strangers. We work to build their trust in us and help them to find their inner strength.

By the time the 5K race rolls around they are confident, empowered, and more self-aware. The girls not only learn the importance of exercise and nutrition, but more important are the tools we give them to grow into strong and self-assured young women. Lessons like the importance of positive self-talk and how to express and recognize feelings also reminds me of some of the things I need to work on in my own life as an adult.”

— Lizzie Ellis Junior League Committee Chairperson and Girls on the Run Certified Coach

Jewelie’s Stylish. Unique. Fun.

For this session, the Girls on the Run 5K race will take place Saturday, December 5th at Parc Sans Souci in downtown Lafayette at 9:00 a.m.

Everyone in the community is invited to attend.

Junior League of Lafayette is an organization of women committed to promoting voluntarism, developing the potential of women, and improving the community through effective action and leadership of trained volunteers. Its purpose is exclusively educational and charitable. www.juniorleagueoflafayette.com.

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984-8009 faceacadiana.com | FACE 23

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LIFE AND LEISURE Simple Ways to

S ave Time (BPT) – It may be the most wonderful time of year, but at times it can also feel like the most stressful. This holiday season, take a fresh approach to your “to-do list” to save time and energy so you can be merry and

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bright. Relax, unwind and enjoy all the best parts of the holidays.

and

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Using prem ade foods is a si mple (yet yu to create h mmy) way oliday bake ry d e lights. Chec www.faceb k out ook.com/en tenmanns fo amazing rec r simple, ipes like En tenmann’s D Bars that fe reamy Choc ature crumb olate led Rich Fro the secret in st ed Donuts a gredient. W s hile you’re b the batch to aking, doub have an ext le ra on hand for a hostess gift.

Schedule a salon visit With a long holiday to-do list, it’s hard to find time for you. That’s why treating yourself to a haircut or manicure can do wonders for your holiday spirit. Plus, you’ll look and feel fantastic when you attend all those festive get-togethers.

Est. 1993

22nd Annual

FESTIVAL of light Lafayette’s most loved holiday tradition

HOLD A BABY ALLIGATOR!

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Enjoy holiday music performances on 3 stages

MEET ELSA & ANNA FROM FROZEN

Letters to Santa BEHOLD the Living Nativity

Large Scale Gingerbread House FREE pictures with SANTA visit with mrs. claus

FRIDAY DECEMBER 4 5 - 10PM In the Oil Center

hot chocolate lemonade OIL CENTER Festival food

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Thank you to our sponsors:

Heymann Foundation • Lafayette General Medical Center • Lafayette Utility System • Party Central • Event Solutions • Home Bank The Palmetto Club • Raising Canes • The Daily Advertiser • The Lemoine Company • Business First Bank • Mello Joy • Gonsoulin Dentistry Lafayette Convention & Visitors Commission • FACE Magazine • Lafayette General Surgical Hospital • Tropical Smoothie Cafe Nouveau Photeau • Acadiana Bottling • PODS • Stine Lumber • Waste Management • Lafayette Steel Erectors • Enterprise Data Concepts Lafayette Sherriff’s Office • Home Suites by Hilton • First Assembly • Jeff Davis Parish Tourist Commission • Business First Bank Trahan Real Estate Group LLC • First Assembly Church of God • Twins Burger

(337) 232-1267 | www.theoilcenter.com

faceacadiana.com | FACE 25

COPING

WITH DIFFICULT RELATIVES

By Savannah Ludwig

For most people, the holiday season is a time for family gatherings filled with love, laughter and good cheer.

However, for some, just the thought of spending time with difficult or challenging family members can lead to emotions of fear and dread.

We all have difficult people in our lives.

You know the ones — they put a damper on almost any celebration. They’re loud, disrespectful, condescending, pompous or flat out mean. They’re the ones that make you feel awkward and stressed in your own house — if you let them.

Consider these tips to help understand and cope with that difficult family member.

You may not be able to control them, but you may be able to direct the situation in a more pleasant manner, allowing for happier times and quite possibly setting the tone for holiday seasons to come.

26 FACE | NOVEMBER 2015

DON’T EXPECT OTHERS TO CHANGE

ESTABLISH BOUNDARIES

Though you could analyze difficult people, and the insight

For the week leading up to your holiday gathering, take a

might prove interesting, the fact is, they are who they

few minutes each day to make a list of difficult relatives

are and you cannot change them. You can, however,

and situations that are reoccurring. Setting a boundary with

change the way you react to them. Putting aside personal

them may be hard for you to execute but will be worth it.

differences to make the holidays bearable is a sign

Write down boundary statements and practice them aloud.

of maturity and strength. Vow to treat everyone with

For example, you may have an aunt who bad mouths other

respect. It’s a good idea to take a personal inventory to

relatives to you. You can try saying, “I don’t want to talk

make sure you aren’t someone else’s difficult person. If in

about this so can we change the subject?” or “These things

all honesty you suspect you are, make a few adjustments

don’t concern me but I would love to know what you’ve

and promise yourself you will give your best this year.

been doing since I’ve seen you last.” If she refuses to respect your boundary, you can walk away. At first, difficult

PREPARE

people will resist boundaries, but with persistence, they will eventually realize you mean business and likely move on to someone else.

It is crucial when facing difficult people to be compassionately aware of your own vulnerabilities.

TRUST YOURSELF

Knowing and owning them gives you the opportunity to decide how you want to address or deflect intentional insults. Difficult people often hone in on a person’s vulnerability and go in for the kill instinctively. When your uncle comments (loudly) on how much weight you’ve gained, you can smile and say, “I’m comfortable with the way I look. Self-awareness, self-acceptance and confidence are the strongest weapons against bullies.

You may not feel confident addressing uneasy situations or an unpleasant person — that’s okay — just listen and trust your gut. If you are uncomfortable, it’s likely someone is crossing a boundary with you. It is perfectly healthy to take care of yourself by setting a boundary or removing yourself from a situation.

Once you have done the prep work for dealing with

IDENTIFY BOUNDARY ISSUES

challenging people and situations, don’t forget to relax!

Know that you have everything you need to survive your

In the best relationships and especially in the most

family holiday gathering and truly enjoy yourself.

difficult, boundaries are the key to a sense of personal well-being. In order to create effective boundaries, you must first take an honest look at what you will and will not accept in your space. Being fully aware of what makes you uncomfortable will help to establish a healthy boundary.

faceacadiana.com | FACE 27

LIFE AND LEISURE N O V E M B E R I S N A T I O N A L D I A B E T E S

(BPT) – Nearly 30 million Americans are affected with

5 CHOOSE TO WALK

diabetes and, if trends continue, one in five Americans

REASONS PEOPLE

are projected to have diabetes by 2050, according to the American Diabetes Association. However, thousands of people around the country are

TO END

deciding to act and take change into their

DIABETES

People walk for many reasons: for family or

own hands by walking to stop diabetes. friends, as a challenge to themselves or in memory of a loved one, but the following five reasons unite most participants’ motivation to Step Out: Walk to Stop Diabetes.

1 28 FACE | NOVEMBER 2015

EXERCISE

– Regular exercise is an important part of a healthy lifestyle and a central part of diabetes management. Because of this, the American Diabetes Association developed the Red Strider Program to encourage people who live with diabetes to get out and walk in a fun, safe and supportive environment. Red Striders showcase the courage it takes to live with diabetes and demonstrate how one can lead a full, active lifestyle with diabetes.

AWARENESS MONTH

2 3 4 5

EMPOWERMENT – The first steps toward managing diabetes and sharing lifestyle changes with friends and family take courage. In walking to stop diabetes, participants walk with heads high and are encouraged by fellow walkers every step of the way. "Two years ago I couldn't leave the house, go in public or be around people," says Jacinta Pericola, a participant in Step Out: Prescott, Arizona, living with type 2 diabetes. "Look what I did today.

This has given me a purpose, given me a mission and I am so happy."

Accessorize with

Style

COMMUNITY

– When people with diabetes participate in a walk, they join people from their town, county and state who are working to manage their diabetes every day. Red Striders join a community they might not have known previously existed. Friends and family can show their support by joining in and walking alongside their loved ones for a cause.

FUNDRAISE – The power of Red Striders to motivate and inspire others living with diabetes can be astonishing.

The result of walks across the country has been hugely successful, raising almost $24 million annually to support the Association's mission to prevent, cure and improve the lives of people affected by diabetes.

FAMILY FUN – Anyone can join a walk, and sometimes the youngest participants are the biggest leaders. Take Cooper, diagnosed with type 1 as a child, who has turned his local walk into a family affair, "Team Cooper was the number one family and friend team and Cooper was the top fundraiser for Chicago last year," says his mother, Valerie Christensen. Cooper proves that no matter what their age, everyone can make a difference.

Each year thousands of individuals get out and make a difference in their own lives and the lives of others through the simple act of walking. Find out more at diabetes.org/registernow.

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faceacadiana.com | FACE 29

30 FACE | NOVEMBER 2015

RED | WHITE | DRY OR RICH

By Savannah Ludwig

WINE PAIRING FOR THE HOLIDAYS

The holiday season affords great opportunity for social gatherings and festive feasts. Show your thoughtful spirit and good taste by offering up a great bottle of wine as a gift or to set off your own holiday gathering.

So which wine to choose — how is the novice wine connoisseur to know which wine is best for a specific meal or hors d’oeuvre?

The good news is that over the years people have become more accepting of wine selections — choosing taste over what has long been accepted as the social norm. With a little knowledge, you’re sure to make a good selection for your next outing.

The following pairing suggestions will point you in the right direction, but if you still find yourself confused — don’t be afraid to ask your local grocer for assistance. There’s a wine out there for every menu and budget.

CHARDONNAY | A fruity, rich and versatile white

CABERNET SAUVIGNON | A more assertive

RIESLING | Made dry or sweet, with intense fruit flavors of green apple, pear and lime, Riesling is a crisp, clean white wine that is lighter than Chardonnay and pairs nicely with spicy Cajun dishes, poultry and pork.

SYRAH | Sometimes known as Shiraz, Syrah is a very versatile, spicy, rich, darkly delicious red wine that pairs well with a wide variety of foods, including grilled meats.

wine, Chardonnay is a great food wine that can be easily paired with seafood, chicken, pasta or cheese.

PINOT GRIGIO | Simple, light-bodied, dry and crisp, Pinot Grigio, also known as Pinot Gris, is a white wine that most often accompanies seafood, pasta, vegetarian dishes or chicken.

MERLOT | A soft, supple red wine with nice fruit flavors

of plums and blackberries – and occasionally mint, chocolate and eucalyptus – Merlot goes well with meat dishes such as grilled beef or tuna steaks.

PINOT NOIR | A dry, lighter-medium bodied red wine that typically exhibits fruit-forward character with strawberry, cherry, raspberry and blackberry fruit taking the cake for palate presence and pairs well with lamb, sausage, filet mignon or roasted chicken.

red wine than merlot, Cabernet Sauvignon can have flavors of blackberries, plums, black currants and cassis, and also pairs well with hearty meat dishes, ribeye steaks.

Acadiana’s

NOVEMBER 22

Family Holiday Events

COUNTRY CHRISTMAS Sugar Mill Pond Town Center Youngsville * 1-3 p.m.

Ring in the holiday season with free photos with Santa printed onsite; train rides; fun jumps; live music; arts and crafts & more.

337-856-2323 SugarMillPond.com

NOVEMBER 25 DTA OFFICIAL LIGHTING OF CITY TREE Parc Sans Souci Downtown Lafayette * 5:30-8:30 p.m.

DowntownLafayette.org

Free. A special (Wednesday) Thanksgiving Eve Holiday celebration at Downtown Alive! Mayor Joey Durel will light the official city Christmas tree!

NOVEMBER 28 - DECEMBER 23 Noel Acadien Au Village $10 at gate; $8 in advance. Beautiful family festival with half a Acadian Village – LARC, Lafayette * 5:30-9pm million lights, displays, food, entertainment and holiday shopping.

AcadianVillage.org

NOVEMBER 29 BREAUX BRIDGE CHRISTMAS PARADE Downtown Main Street * 2 p.m.

Free. Annual Christmas Parade the Sunday after Thanksgiving. Kicks off the Holiday Season.

Tourism.BreauxBridgeLive.com

DECEMBER 2-3 FESTIVAL OF TREES A Hearts of Hope Benefit Event Family Night – Dec 2nd Gala – Dec 3rd

Ticket Info visit The Acadiana Center for the Arts theater will be transformed acadianafestivaloftrees.com into a winter wonderland for the perfect backdrop for this unique and beloved event featuring luxurious trees designed by local designers and organizations.

DECEMBER 4 FESTIVAL OF LIGHT Oil Center Lafayette * 5-10 p.m.

DECEMBER 4-5 CHRISTMAS AT COTEAU Schools of the Sacred Heart Grand Coteau

Celebrate as the switch is pulled to light the colossal Santa, sleigh and TheOilCenter.com reindeer over Coolidge Blvd. Enjoy music, food and fun, and shopping!

For children of all ages. Santa will be on hand to take pictures. Behold the living nativity and enjoy an outdoor snow yard.

This year’s schedule of events includes the Holiday Market, Coteau Café, Cookies at Coteau, Eat Drink & Be Merry Saturday Luncheon and the Friday gourmet luncheon.

SSHCoteau.org

DECEMBER 5 CARENCRO COUNTRY CHRISTMAS 5115 N. University * Carencro * 2 p.m.

Parade starts at 2 p.m. followed by arts & crafts, food, choirs and entertainment.

337-280-9570 337-896-8481

Free. One of the oldest Christmas activities in Acadiana.

Parade features over 20 floats, High School Marching Bands and the official arrival of Santa Claus to Lafayette.

337-988-5301

DECEMBER 6 SONIC DRIVE-IN CHRISTMAS PARADE From Downtown to the Oil Center Lafayette * 1 p.m.

DECEMBER 8-12 * 15-18 * 22-23 OLD TIME CHRISTMAS AT VERMILIONVILLE Regular admission $10 adults, $8 seniors, $6 students and children 6 & Vermilionville.org 300 Fisher Rd. * Lafayette. 10 a.m.-4 p.m. daily under free. Experience the simple warmth and beauty of Christmas past (Family Day – Dec. 12) as our historic village brings to life the holiday traditions of yesteryear.

Confirm event details and admission requirements by contacting the event organizer or visiting their website.

Dates and times subject to change without notice.

SAT., DEC. 12, 7:00 p.m.

SUN., DEC. 13, 2:00 p.m.

Back row: Jean-Paul Coussan, Mitch Landry, Phil Boudreaux, Jonathan Davis, Steven T. Ramos Front row: Elisa Davis, Emily Tate, Sara Tannehill Zuschlag

www.LafayetteBalletTheatre.org

1301 CAMELLIA BLVD. SUITE 401 | LAFAYETTE, LA | 337 984 9480

www.ticketmaster.com • (800) 745-3000 UL Union • Cajundome • Heymann Center

Ready.

SOMETHING FOR THE ENTIRE FAMILY

VISIT US AT OUR NEW LARGER LOCATION —

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FUN! faceacadiana.com | FACE 33

HOME

Light Up Your Holidays

Here are some tips to keep your holidays bright and stress levels low when it comes to holiday lighting

Whether you are the first one on your block to hang your Christmas lights or the last-minute decorator hurrying to decorate your tree, nothing is more frustrating than having a section of lights fail to illuminate.

MEASURE: To estimate the number of lights needed for your tree, plan an average of 100 lights for every foot of tree height. Serious decorators often double that.

LED VS. INCANDESCENT: LEDs are more expensive than incandescent lights, but last longer. Likewise, more sets of LED lights can be strung together end-to-end than traditional incandescent light sets. When it comes to energy use, a tree with 1,000 incandescent lights can cost $10 over an average holiday season while the same tree using LED lights costs around $1.50.

INSPECT: Before stringing lights, check for broken bulbs and sockets, frayed cords, burned out lights and loose connections.

CONNECT: When using incandescent lights, connect no more than three strands of mini string sets together.

LED light sets can handle connecting more than 30 strands together.

34 FACE | NOVEMBER 2015

INDOOR VS. OUTDOOR: Commercial-grade light sets are more reliable for outdoor use because of their durability and thicker insulation.

LIVE AND ARTIFICIAL TREES: When stringing lights on a tree, begin at the top of the tree and wind the strands through its center, widening with the tree's shape. Real trees should be watered daily. When the tree is purchased, request half an inch be sawed off so the tree can take in more water.

REPLACE AND REPAIR LIGHTS: To get the most out of your light sets, do occasional visual checks for any bulbs that are no longer working. Replace those bulbs as soon as possible. Two burned out bulbs can decrease the lifespan of the light set by 39 percent; four burned out bulbs by 67 percent.

ONE LAST TIP — Be a friendly neighbor by taking down your outdoor lights and holiday displays before the end of January!

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114 Curran Lane • Lafayette, LA 70506 337-984-8470 (office) • 337-984-0007 (fax) • www.mariapitre.com Each office independently owned and operated. Licensed in Louisiana.

selection of unique fashion and stylish accessories.

Come and browse our hats, scarves, bags, and jewelry and be amazed at what you’ll find.

We also feature home décor, frames, kitchen items and

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faceacadiana.com | FACE 35

BREE SARGENT kind warrior

“She provides a mentoring system with a new artist paired with an experienced one. It’s completely geared toward success for the artists…”

By Nicole LaCour Photography by Penny Moore of Moore Photography E FACE MAGAZINE. ALL RIGHTS RESERVED.

DO YOU KNOW

a child who learns from a teaching artist in one of our public schools? Have you been to Art Walk downtown, the annual Art Expo or had fun at Gulf Brew? Have you seen an exhibit, play or performance at the Acadiana Center for the Arts (AcA)? Have you noticed the public art going up around town on some electrical boxes as you drive to work? Do you know an artist who has found support, funding or employment through the programs at the AcA? If so, then your life has been affected by the work of Bree Sargent.

Bree is a part of a vast team of professionals who make those things happen in our community. She is the AcA’s Education Director. But she is so much more than her title implies. Bree gets things done. If it needs to be done, she just does it. She glides around the AcA, calm and quiet when she’s not laughing out loud with a big, full smile, her carefully managed curls bouncing around her face, usually in a perfectly fit, stylish little dress, effortlessly managing a work load that would confound mere mortals. Beyond her role as Education Director she manages staff and day-to-day logistics, she’s involved in programming, membership, the box office, sponsorship and volunteer management. She’s the ever present smile who seems to be always there.

“We wear many hats,” is the overly polite phrase most non-profit professionals use to describe their range of duties. When Bree says it, she’s exaggeratingly under-selling her contribution to not only her work, but to her family, friends and our community. She makes life look easy. And if you are lucky enough to be within her sphere of influence, you’ll find the kindest, most capable, most supportive mentor and leader you could ever have. She will lift you up and you will be more of who you were meant to be having known her.

good leader. She is adept at calming confrontations with nurturing firmness. Bree will remind you of your integrity while making you feel complimented. She protects and advocates for her co-workers while encouraging them to be and do more. And if you are taking a risk by trying something new and challenging, you won’t find a greater cheerleader in both words and deeds than Bree. And she does it all while laughing, joking, dressing in costumes when necessary and bringing her optimism into the very air.

Arts in Education has changed dramatically since Bree began in 1999. As research began to validate the use of arts to teach more than just art for art’s sake, but also to teach math, science, literature and language arts, the concept of a teaching artist changed. Bree and Paige Kraus, Outreach Director and Bree’s self-proclaimed work wife, embraced the idea of arts integration and built a program of working artists, teaching both art and non-art curricula in Lafayette Parish schools. What many people don’t know is that their program, one of about 108 in the country is a national model of how to implement arts in education. Not everyone does it the way Bree and Paige do. In some other places, artists are given an orientation and goals and then they’re largely on their own. Bree and Paige provide extensive support to their artists. They are trained in how to teach specific curriculum goals.

Workshops are held throughout the year for both the artists and the educators. The teaching artists are nurtured and encouraged with

Bree’s mission is implementing arts in education in our public schools. She likes to say she “fell into” the field when she applied for an assistant position at the Acadiana Arts Council in 1999.

With a degree in anthropology, it was her organizational skills that got her in the door. “I have a different appreciation for what the arts can do for someone because that’s not where I came from,” Bree said.

That was the first year of the PACE Program (Primary Academic Creative Experiences), directed by René Roberts. Teaching artists were in five public schools. That number doubled every year until teaching artists were in every Lafayette Parish school. Bree became the director in 2005 as the Arts Council became the AcA. As the organization grew, Bree’s role organically expanded. “If you have a certain skill set, you step in. When your co-workers need help, you help.” Bree said, another understatement. “Wearing different hats, you’re forced to learn a lot of different things, which is exciting to me.” She excels at just about every new thing she does, bringing her unassailable standard of excellence to every skill. But it’s how she supports others that makes her a

Paige Kraus and Bree Sargent pose among artwork at one of the AcA’s Art Expo Gala’s.

Bree and Paige available at all times. That makes all the difference.

“Bree carries it off brilliantly,” Eric Johnson of Kennedy Center Partners in Education said. “She provides a mentoring system with a new artist paired with an experienced one. It’s completely geared toward success for the artists. It’s an exemplary model of what arts implementation can be.”

She makes life look easy.

faceacadiana.com | FACE 39

For her teaching artists, she is the best type of leader. “She gives you the freedom to make your own decisions,” Leah Graeff said. “While her job is to make my job as easy as possible. She’s always available.

You feel like she’s got your back. She values the artists, the children, the educators...and she’ll do everything she can to support you.”

For 16 years Bree has been a warrior for arts in education. A shy and even private person by nature, she shines in front of a camera or audience when the subject is the impact of arts in education.

Art is one of the first things officials look to when budgets need to be cut. For 16 years Bree has been a warrior for arts in education. A shy and even private person by nature, she shines in front of a camera or audience when the subject is the impact of arts in education.

She’s negotiated, managed, cajoled, evangelized and advocated with educators, politicians, donors and administrators. Her primary weapon is the passion she feels about the impact of art and the inspiration she gets from the artists. “I’ve come to believe in this very much,” Bree said. “The work these artists do is amazing. It’s hard to fight everyday for 15 years but the artists are never worried about themselves. They ask, ‘What are the teachers and kids going to do without this program?’ I’ve never worked with anyone like them.” Her other weapons are her ability to speak eloquently about the science behind arts in education, her calm, persuasive demeanor and impeccable integrity. “She didn’t grow into her position. She stepped right into it and made it wonderful.” Eric said. She’s not the only one fighting.

She is one of many who fight to keep arts in education alive every year. But I don’t think many would argue that if not for Bree Sargent, the arts in education program in Lafayette Parish schools might not exist. She is a force of nature. A quietly determined force of nature. “….and she upholsters her couch in her spare time.” Eric observed.

Bree likes to say that she’s not an artist but “she knows how to do everything,” Paige countered. She tells a story about one of her first jobs at a daycare center. “I would come home and if we were learning about Australia, I would research Australia and make stuff. My college roommates asked me why there was a 6-foot kangaroo on the floor. ‘I have to show them,’ I said, ‘I have to show them what a kangaroo is.’”

That’s Bree in a nutshell. She brings that way of being, one she learned from her parents, to every part of her life. She and her husband Kit Benkert have been remodeling their Saint Street house for eight years, doing most of the work themselves. When she’s not at the AcA, she’s either painting her house, learning to make something new or dancing with her mom at a festival. “It’s rewarding to sit back at the end of the day, sit in the grass and look at something you’ve finished, with a beer. It feels good.” And she always seems to be in the middle of a project for someone’s wedding or shower. She and her mom are making a lion costume for her 2-year old niece, Evie. Of course they are. And it will likely be the best lion costume ever made.

You might be tempted to call Bree perfect. But, for one thing, she did get stuck behind a dryer after installing it and had to wait for her husband to come home to get her out. (Yes, she was installing her own dryer.) But the word perfect often carries an undercurrent of cynicism. A person who is called perfect is usually someone who inspires envy or hides their flaws. Bree is too guileless to be called perfect. If you know Bree, if she is in your life, you don’t want to be more like her, you want to be more like yourself. She recognizes and nurtures the gifts other people have and encourages them to

You’re not changed by stretch and dare and explore. “She’s amazing at connecting the pieces and seeing the potential in people,” Paige said. “She has a generous knowledge of what it takes for an artist to get where they need to be and she’s there, sewing a costume or designing a program along the way.” You’re not changed by knowing her, you’re just stepping closer to the best version of yourself.

The AcA is lucky to have her 16 years of devotion to its mission and her family of co-workers. And she doesn’t seem to be going anywhere.

“It hasn’t gotten boring yet,” she said. “There’s no sense of burnout with her,” Paige said. “She’s a key component of Lafayette’s role as a creative hub.”

“I don’t have the skills that they do to actually do this,” she said of her teaching artists. “But I can be there to enable them, to keep the programs going. I know they’re changing kids’ lives. How could you not want to be a part of something like that?”

“What else would I do?” she asked. “What do other people do?”

Arts Integration Teaching art in school used to be limited to a creative project done for expression, fun and to learn about the craft and principles of art. Art integration uses art to teach two objectives at once; one in an art form and another from the curriculum. So, while kids cut shapes and make collages they are learning about fractions. While they mix colors they might learn about light and wavelengths. A self portrait could be a history or cultural lesson.

Research shows that kids learn through different modalities. Some are visual, auditory or kinesthetic. Many learn through more than one modality. The arts provide children with many sensations at once. They are doing, moving, creating, constructing and collaborating. Learning with art uses more parts of the brain, improving connections. Educators like it too because it gives them new tools in teaching. “Teachers have these “AHA!” moments and tell us, ‘Oh my gosh, my kids finally get this,’ Or ‘I’ve never been able to teach fractions in a day,’” Bree said.

Beyond the learning experience, for many children the artists are giving them their first experience with making something and expressing themselves. The first time you create art can be a powerful experience.

The influence works both ways. The teaching artists find inspiration in the way their students learn and approach art. “When you teach something, you have to break it down to its basic components,” Bree said. “It gives you a new understanding of your art form.”

“I have to connect my lesson to so many things and I can’t use the language I was told in art school,” Leah Graeff, a 5-year teaching artist said. “I have to break it down for them and it changes how I see my own art.”

“Kids experiment,” Bree said. “They’re not afraid yet, like we are, to fail. So, they do things that adults would never consider doing. The teaching artists say it energizes them and gives them courage to try new things.”

“Children change you.” Leah said. “I don’t have kids but I’ve had a thousand kids over the past 5 years. It’s definitely made me happier.”

knowing her, you’re just stepping closer to the best version of yourself.

Family “I come from one of the most incredible families in the whole world,” Bree said of her extended clan. Bree grew up around creativity. There were always a slew of cousins hanging around and she and her younger sister Erin put on plays and wrote pretend newspapers. Their motto was, “Fools have more fun.”

Her mother, Anne Darrah describes a quiet, pensive child. “The truth is, she’s the shyest person I know,” she said. Not being shy herself, it took Anne a while to understand that Bree was simply thinking carefully before she did or said anything. The two sisters did very well in school and were leaders in most organizations and clubs. Though Bree cried when she went to kindergarten, separated from her sister-protector, she was “every teacher’s dream.” Quiet, thoughtful and always prepared. She was also rather “prissy,” Anne said. She didn’t like getting dirty or messing up her clothes. It’s hard to imagine Bree shying away from dirty work now and that careful thoughtfulness of a four year old serves her well today as she leads and fights for arts in education.

Bree is married to Kit Benkert. Recently celebrating their seventh anniversary, they’ve known each other for 16 years. Bree is the proud step-mom to 17-year old Aidan. “I’ve known him most of his life,” she said. “I wonder if he remembers a time when I wasn’t there.” Bree counts Kit as her rock. “He’s the most patient listener. Sometimes I just need to say everything and sometimes I need to not say anything. He knows when to leave me alone and when to make me talk.”

“I’ve always been close to my parents,” Bree said. “I admire all four of them.” Her mom is like a best friend, though both report of some very difficult teenage years. “We’re a lot alike,” Bree said. “If we go more than two or three days without talking, one of us will call and say, ‘What’s wrong? Are you mad at me?’”

Anne can’t say enough about Bree. “She believes intensely in the artists,” she said of her work. “She feels responsible for them and their livelihood. She has no ego and she has a way of making everyone feel good about what they’re doing. She is a thoughtful and gracious person.

I’m proud to be her mama.”

The latest joy in the extended family is Evie, a very precocious two-year old who is the recipient of an overwhelming outpouring of love and attention. And Bree and her mom have been making and baking and constructing things for her since her conception. “She’s coming home for Christmas!” Bree said with joy. I can only imagine the hand crafted toys, baked goods and special attention Evie will find in Lafayette.

On her wedding day, from left to right, Curtis Darrah, Anne Darrah, Bree Sargent, Kit Benkert, Mauri Sargent and Don Sargent. (photo by Peter Piazza)

CURLY HAIR, IT’S A THING. Bree Sargent works on boutonnieres, her curls carefully pinned before her sister Erin’s wedding.

I remember

one day listening to Bree talk to a co-worker who also has naturally curly hair. They were going on and on about special shampoos and how to hold your head under the shower. It sounded crazy to me, but then again I have straight hair that I’ve been trying to curl all my life. I was soon schooled in the ways of the curly-haired. I’ll let Bree tell you about it.

I had board straight hair as a kid. As I got older, it got kinkier, frizzier, but not really curly. And I hated it. I straightened it with product and a brush. There were no flat irons then. It was terrible. My husband said that the first time he saw me in class in college he thought, “That girl is cute but her hair is weird.” Right before I went to archaeological field school, I had a hair appointment and told my longtime hairdresser, Phil Dore, that I was going to live out at Poverty Point in a dorm for three weeks and couldn’t straighten my hair every day.

He asked if he could just try something. So after he cut my hair, he tilted my head back, did a bunch of stuff I couldn’t see, sat me back up and poof — my hair was curly. He said that he’d been noticing a change of texture in my hair for a while and guessed it was getting its curl. So, I battled it for a while, continued to straighten it, and tried to learn how to do my new curly hair for years. Then, someone at my salon mentioned this book, The Curly Girl Handbook. I thanked her and then promptly forgot about it. One day, I finally decided to head to the library and check it out. I read the whole thing in one

sitting, and went out and bought new shampoo. After about a week, my hair started to look pretty awesome. Strangers stopped me on the street to tell me how good it looked. I’ve told people that The Curly Girl Handbook changed my hair life. And I have spread the word about it ever since. Some call me the Curly Girl guru of Lafayette. I even found out that the woman who wrote the book has a training program that stylists can go through and become “Deva Inspired” or “Certified Stylists.” There aren’t any here that I know of, so when I go to visit my sister in Maryland, I head into Washington, DC to get my hair cut. In between visits, I just trim it myself, as instructed by the book.

“I’ve told people that The Curly Girl Handbook changed my hair life. And I have spread the word about it ever since. Some call me the Curly Girl guru of Lafayette.”

So, you curly-haired people out there, the ones I’ve envied all my life, we know it’s a thing. The struggle is real. Embrace your magnificent curls. Let your curls bounce free. And now you know what book to check out at the library.

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FAMILY MATTERS

PRACTICING GRATITUDE IT’S A LITTLE DIFFERENT THAN COUNTING BLESSINGS

By Kisha F Kana

hanksgiving is a time for being grateful for all that we have. It’s easy to be thankful for the good things in life — shelter, family, friends, work, financial security, etc. What about the not-so good things — illnesses, lay-offs, financial struggle, broken marriages? Practicing gratitude goes beyond counting blessings; it’s about being grateful for everything in life, including the perceived “bad” stuff. It’s easy to let blessings go by unrealized if you aren’t consciously aware of what is happening.

Some philosophers would agree, in order to become fully aware, one must first understand this: Everything in life isn’t happening to you but, for you. Even though it may be hard to see the good that comes from inconveniences, bad news and uncomfortable situations, trust that there is a reason. Each occurrence is shaping you in a way that no other experience could. The ability to practice gratitude helps to lessen anxiety and panic, clearing your mind to develop effective solutions and coping mechanisms.

Gratitude does take a lot of practice. Let’s explore the difference between counting blessings and practicing gratitude.

SCENARIO Susie spent most of her morning battling grouchy kids who were not cooperating. To make matters worse, the bus was late picking them up, consequently causing Susie to be pressed for time. As she hurriedly went through her morning routine, she

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accidentally spilled coffee on her white shirt. After changing, she glanced at the clock, telling herself that she will likely still be on time for work. Finally, she sits in the car, buckles and turns the key. The car isn’t starting. It won’t even turn over.

HERE IS WHERE CHOICES COME IN Susie could choose to have a meltdown here. She’s had a bad morning and it doesn’t seem to be getting any better. This doesn’t happen because Susie tends to be optimistic about things and refuses to let this ruin her day. She alerts her boss about her car trouble and arranges for alternate transportation.

While she waits on her ride, she counts her blessings as she was taught as a kid. At least I have a car. It still has a warranty so I will get it checked out this afternoon after work and it’ll be fine, she thinks to herself.

There’s nothing wrong with this. However, practicing gratitude is a little different than counting blessings.

HERE’S WHAT IT LOOKS LIKE Once Susie realizes the car won’t start, she closes her eyes and takes a deep breath to calm herself. She thinks to herself, Thank you for this moment. The instances this morning are helping me learn patience and putting me exactly where I need to be in this moment. Opening her eyes to reach for her phone, she realizes that her car is still in “Drive” from the night before.

She had turned the car off before putting it in “Park”. Smiling to herself as she puts the shifter in the correct position, the car starts. Still chuckling to herself about the silly mistake, as she neared the office, she noticed a three car pileup. Again, she gave thanks for her delays as she could’ve been involved in the accident had she been on time.

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ACCEPTANCE Practicing gratitude is a slightly different approach to counting blessings but can make a huge difference in how experiences are processed. Counting blessings helps to distract while being grateful for every situation promotes acceptance. Acceptance is the catalyst for changing your perspective, which leads to many great life changes. Make this November a time of practicing gratitude in preparation for better things to come.

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inspirational reading “…Life change comes when we receive life with thanks and ask for nothing to change.”

– Ann Voskamp One Thousand Gifts: A Dare to Live Fully Right Where You Are

2811 Johnston Street - South College Center 337-234-7171 facebook.com/melodisbellesandbeaus

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FAMILY MATTERS

HOLIDAY TRAVEL

7DRIVING

REASONS TO CONSIDER

If your family’s holiday plans include a 1200 mile round-trip excursion or less and you’re looking to save a few dollars — this year’s best option may be to take your own vehicle rather than flying.

With gas prices across the nation at or below $3 per gallon, more and more travelers are realizing the economic and hassle-free benefits of driving to their holiday destination.

NO LUGGAGE FEES. Dodge those hefty charges and load your car up with as much luggage as you want — including wrapped gifts that don’t always make it through security intact.

In comparison, a family of four can travel 1,000 miles round-trip by car for about the cost of a single airline ticket when you add in parking, luggage and other associated fees of flying.

RIDE IN COMFORT. While air travel may be expedient, it often comes at the cost of legroom and overall comfort. Traveling by car also lets you forgo the company of strangers.

Adding to the direct cost savings, travel by car offers a number of practical advantages over flying which include:

FAMILIAR WHEELS. If deplaning and collecting your baggage isn’t enough, getting behind the wheel of an unfamiliar rental car or cramming your belongings into an overpriced taxi may be the final straw for your sanity. Traveling in your own car ensures you know how to operate all the features for a safe and comfortable ride.

FLEXIBLE AGENDA. Without the demands of a flight schedule dictating your timeline, you have the ability to set your own schedule and change it as weather, children or stress levels may dictate.

SKIP THE WAIT. Choose to travel by car and you can forget about waiting in long ticket counter lines and security lines or sitting in an airport waiting on a connecting flight.

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PET-FRIENDLY PERKS. Although some airlines allow pets to fly, the cost and logistics can be burdensome. Simply loading up your pet and their supplies in your vehicle is more convenient for you, and less likely to stress your four-legged friend.

AN EXPANDED MENU. Your hunger is in your own hands when you travel by car. Whether you’re grabbing a quick re-fueling snack on the go or sampling the local fare, traveling by car gives you more and better meal options.

Before you set out on that long awaited journey, make sure your car is in tip-top shape by having it serviced at your local car care center. You may also want to check with you insurance company to see if your car’s insurance policy includes “towing” should you encounter a breakdown along the way.

1245 S. College Rd | Bldg 5 | Lafayette | 337. 235.6886 www.dermcenterofacadiana.com Drs. Kennedy and Penton are board certified dermatologists available to give the highest quality care for your medical, surgical and cosmetic dermatologic needs.

Dr. Kristy R. Kennedy

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Phone: 337.837.1855 www.memoriesbymoorephoto.com contactus@moorephotography.info

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oliday Gift Guide Looking for the perfect gift? In November’s Holiday Gift Guide you’ll find unique and one of a kind items that are sure to please!

Keep Acadiana Strong by shopping at our locally owned retailers, salons and boutiques.

Dual Essense Clutch – This stylish clutch includes an 8 shadow palette including 4 warm tones and 4 cool tones, a cream bronze, a suede matte crayon and a cream glaze crayon.

Spectrum Shadow Mix – Cream stay shadow sticks in bold hues for 24 hour wear Petite Brush Kit – Touch up anytime, anywhere with this exclusive, limited edition Petite Brush Set featuring four silky-soft, professional makeup brushes for flawless, on-the-go application.

Come browse our soothing interior with neutral fabrics and rustic woods. Our herbal candles will delight your senses.

Display favorite pictures of your family and friends in our beautiful frames.

Make your bathroom something special with our fabric-covered tissue boxes and coordinated trash cans. Splurge on a beautiful accent pillow to dress-up a chair in any room in the house. At Remix Marketplace, we strive to offer furniture and décor items that make your home something special.

258 Bendel Rd. | Ste. 101 Lafayette | 337-889-3821 www.remixmarketplace.com

117 Rue Fontaine | Lafayette | 337-347-6482 | www.aofsurgery.com

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902 Coolidge Blvd. | Lafayette | 337-232-8827 piecesofeightgifts.com

WONDERFUL COLLECTIONS + UNIQUE AND SPECIALTY PIECES Keep the true meaning of the holiday at the forefront with this 4-piece Miniature Nativity set crafted in lustrous NambĂŠ Alloy and rich acacia wood.

Our large selection of NambĂŠ elegant holiday ornaments includes meaningful designs such as the cross, angel, dove and many more.

500 Settlers Trace Boulevard | Lafayette 337-706-7316

These 9 carat total weight rose cut earrings and pendant gleam naturally mixed colors of red, green and white. The rare tourmaline gemstones are named by their intense colors of a watermelon fruit!

Learn more about our custom design jewelry at www.diannaraejewelry.com.

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2802 E. Milton Ave. Ste. 106 Youngsville | 857-7255 | Next to McDonald’s

Hand painted Cajun scene cutting board.

1102 E. Admiral Doyle Dr. Ste. 2A

Cajun gumbo bowls from the Mardi Gras

New Iberia | 337-560-8355 | Next to Stage

Collections Initialed decorative dish towels Ceramic mugs and insulated cups

All About You is about you and everyone on your shopping list. We have a huge selection of fashionable styles with jewelry, scarves and accessories — also bags, totes and personalized gifts in south Louisiana and Cajun themes or your favorite team logo and colors.

5425 Johnston St. | Lafayette | 337-993-2242 | www.perfectgifts.biz

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Wood and ceramic Ragin Cajun wall piece (LSU also available).

500 Juliette Place | Lafayette | 337-412-6334 www.allureenhancement.com Allure Enhancement Center offers quality services at affordable prices. From our luxurious spa services to medical aesthetic injectables, we have something for everyone. Choose from a wide variety of skin, hair, nail and weight loss products for that perfect gift.

FARMHOUSE FRESH BATH SETS

Scrumptiousness for your skin.

RED OR BLUE LED LIGHT THERAPY An at home

breakthrough treatment that energizes and repairs damaged cells, stimulates collagen and elastin, giving the skin a more youthful look.

Allure’s wonderfully aromatic CANDLE COLLECTION.

331 Heymann Blvd. | Lafayette 337-233-5000 Unique gifts, home dĂŠcor with accessories, local art and fine pieces, fabulous jewelry, along with a section of precious children & baby items.

Shown is our Consuela Classic Grande Tote and Candy Wallet in smoke. Also one of the beautiful BIDSTA Blessings in Disguise Necklaces and a large selection O-Ring Wallets and Key Chains in a variety of leather styles and colors.

STAMPEDE 4 X 4 REMOTE CONTROL TRUCK

Come discover the fun that Big Boy Toys and Hobbies can add to your life!

We are a locally owned hobby and specialty toy store. From science sets to remote control trucks to remote control drones, we carry quality products for kids of ages 1 to 101. Discover the fun that our hobby and specialty toy products can provide for your family. Gifts such as this Stampede 4 x 4 remote control truck are sure to please someone on your list.

2930 Johnston St. | Lafayette | 337-269-5800 | www.bigboytoyslaf.com

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A Holiday Tea Party and Handmade Gift Boutique Start a new holiday tradition with the special little ones in your life.

Reservations available daily during school holidays and weekends from November 21 thru December 22.

Visit our website or call for reservations. www.MulberryTreeLafayette.com 337-453-6584

2116 Johnston Street | Lafayette 337-453-6584

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On the Boulevard | 101 Arnould Blvd. | Lafayette | 337-984-7749 www.brothersontheblvd.com

For Him

For Her 6 5.

1.

3.

2.

1. Tallia Scarf – A must-have accessory for style and function.

Various fall colors available to compliment all outerwear.

2. Grandoe Sensor Touch Gloves – Excellent accessory for the winter with touch screen technology so you can use your electronic devices without taking them off.

3. Will Leather Goods Trifold Wallet – Keepsake box set that includes high quality branded will leather wallet, signature canvas holding bag, and durable storage box.

4.

4. Kelly Wynne Handbag – Gorgeous metallic clutch with vintage geometric print that gives a little edge to everything from cocktail dresses to jeans and a tee.

5. True Grit Pullover – one of the most popular trends this season due to light-weight style, luxury softness, and warmth.

6. Kendra Scott Lori Earrings – Always elegant color and sparkle that celebrates delicate, feminine shape and detail.

Just a sampling of the many gift items available at Caroline & Company.

Vera Bradley quilted satchel with cosmetic impressionista, Ronaldo “Angelina” bracelet, Beaucoup Charm Necklace, Little Girl’s Tea Set with Pink carrying case, Clementine Hunter “Zinnia’s Looking At You” platter, Acadiana Flag Cutting Board and Thymes Goldleaf Gardenia Eau De Parfum.

On the Boulevard | 113 Arnould Blvd. | Lafayette | 337-984-3263 | Carolineandco.com

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BEAUTY | STYLE 1. Everything in moderation, particularly

T

he old saying is true —

“What goes around comes around” — and we’re certainly seeing lots of it with this season’s fall fashion. The ‘70s revival is alive and kicking.

WELCOME BACK some of

the HOTTEST TRENDS from that decade including fringe, suede, paisley prints, ponchos and bell bottoms.

3.

A style that was embraced in the 70s was the randomness of mixing prints and patterns together to achieve that “hippie chick” style. However, there is a fine line between boho chic and coming off as a wandering gypsy. The art of mixing prints and patterns for unexpected coordination is remembering to choose one print to dominate and one to accent, keep a key color theme throughout, match color – not print – and layering different textures, patterns and materials.

THE ‘70S REVIVAL IS ALIVE AND KICKING

4. Consider the subtle approach by

That ‘70s Style

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2.

They’re no longer bell bottoms. They’re flare bottoms. The modern twist of the bell bottoms will have a high waist, skinny on the legs and fitted on the hips, and the hem length will stop a few inches above your shoe sole. It’s all about balance and creating a flattering silhouette.

By Tracee Dundas

This doesn’t give you carte blanche to pull out decades of old silhouettes from this throwback era. This repeat performance has taken on the fresh name of “bohemian style” to match the modern tweaks, new stylistic mixes and fresh take on colors. And, although the similarities are uncannily mirrored (fashion is cyclical after all), the last thing you want to look like is a throwback from That 70s Show. So how do you rock the ‘70s style without looking like you’re stuck in a time warp? This retro trend can be tricky. If you are itching to figure out just how to incorporate the key styles from that decade into your wardrobe, here are five tips to help you nail the bohemian style effortlessly.

when it comes to the fringed trend. This season you’ll see fringe on everything from ponchos to ankle booties, to satchels. But to wear all of it at the same time would be too much of a good thing and appear that you look as if you are trying too hard to be groovy. Go for a minimalist, tailored vibe that is polished and modern.

opting for 70s-inspired accessories. Retro round frame sunnies, fringe accented ankle booties, or a long pendant necklace are all great ways to add a hint of 70s nostalgia to your fall wardrobe.

R E J U VA P E N

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5.

Refrain from pulling 70s fashions from your (or your mom’s) closet. This could be a fashion disaster. Sure, you may luck up with one or two amazing vintage pieces. But don’t take the style quite so literally. Generally, these fashions will have a dated style, archaic print, and typically are non-breathable fabric, all of which could end up making you look like Marsha Brady.

About the author: Tracee Dundas

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Creative Director of Fashion Week New Orleans and the “go-to-gal” for all things fashionable in the Gulf Coast. Tracee hosts a weekly fashion style segment Fashion Friday on WVUE Fox 8 sharing the latest trends, styling tips and DIY ideas. She works with nationally known clients such as Lucky Magazine, Essence Magazine, Payless Shoes and The W Hotel and frequently works as a stylist for films, commercials and music videos.

Tracee is a graduate of USL and a native of St. Martinville, LA.

Jamie Gautreaux 117 Rue Fontaine • 337-347-6482 Medical Skincare Therapist Lafayette•www.aofsurgery.com Licensed Esthetician

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BEAUTY | STYLE

Gold, Brown, Red, and Orange — much like the colors of changing leaves in the fall — are this holiday season’s hottest makeup colors. Whether you want to accent your lips or eyes, either look allows you to do so.

Give Eyes & Lips

Autumn Flair

By Kisha Kana

Practice makes perfect when it comes to makeup.

Remember to only play up either your lips or eyes,

never both at the same time. Either look can be matte or shimmery, depending on your preference or need. Choose shadows with sparkle if you want to dress up the eyes or apply a lip gloss over the lipstick to increase shine.

Making Your Eyes Pop After preparing your eyes with a primer, apply a neutral shade all over the lid to the brow.

Take a liner brush and apply a thin line of the darker shade underneath the eye for a smoldering look.

Apply the lighter color (gold or orange) to the lid, starting in the inner corner and moving up above the crease.

Take time to define your look by applying thick black eyeliner.

Apply the darker shadow above the crease from the middle of the eye working your way out.

Use a blending brush to smooth the lines and blend the two colors together for a seamless look.

Shape and color in brows with powder or pencil.

Finishing off with a couple of coats of mascara on curled eyelashes will keep the attention on your eyes.

Use a peach blush and neutral lipstick to finish off this look.

Red Wine Lips or Ruby Red Lips Line lips carefully and precisely.

White liner (can be an eye liner or blond brow pencil) can be used right on the outer line of the lips for precision.

Once lined, fill in your lips with either the liner or a lip stain. This will deepen the color and help with fading.

Top with lipstick, blotting once and reapplying — the look is matte but can have a touch of gloss on top if you crave a shinier look.

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Sweep a neutral or peach blush across the apples of the cheeks.

The eyes should be simple with a light orange or brown shadow swept across the lid and a couple of coats of mascara.

A touch of gold shadow can be applied to the inner corners for a soft eye look.

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MIND | BODY | SOUL

Healthy Living Begins with Ample S L E E

P

Taking steps to improve your mental and physical well-being may fall flat if you’re not spending enough time recharging your body. Sleep experts agree that adequate, regular sleep is essential for a person’s overall health and well-being.

While studies show the average adult should get between seven and nine hours of sleep per night, for millions of Americans this is not the case.

According to the National Institutes of Health, over 40 million Americans are affected by chronic sleep disorders and intermittent sleep problems that can significantly diminish health, alertness and safety.

POSSIBLE SIGNS YOU MAY BE SLEEP DEPRIVED OR HAVE A SLEEP DISORDER How sleepy you feel during the day can help you figure out whether you’re having symptoms of problem sleepiness.

You might be sleep deprived if you often feel like you could doze off while: Sitting and reading or watching TV Sitting still in a public place, such as a movie theater, meeting, or classroom Riding in a car for an hour without stopping Sitting and talking to someone Sitting quietly after lunch Sitting in traffic for a few minutes Amount of sleep required for certain individuals Recognizing that some adults need more sleep than others, there is no limit on how much sleep people should get per night. For example, people who may need nine or more hours of nightly sleep include young adults with growing bodies, individuals trying to make up for lost sleep, or those who are sick.

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SOME RECOMMENDED WAYS TO DEVELOP A HEALTHY SLEEP PATTERN BE CONSISTENT. Go to bed when you are sleepy and try to wake up at the same time every day, even on weekends.

LIMIT TIME IN BED. Don’t use your bed for other non-sleep activities, such as watching television or checking email.

Most sleep disorders can be treated effectively, so you can finally get that good night’s sleep you need.

Living life awake and refreshed by getting the proper amount of sleep each night is crucial for your health and well-being. Sleep well and you’ll be putting your best foot forward every morning.

Sources: National Institutes of health, National Sleep Foundation, American Academy of Sleep Medicine.

MAKE YOUR BEDROOM A SLEEP HAVEN. A quiet and relaxing bedroom environment will help you fall asleep and stay asleep. Keep the bedroom at a comfortable temperature but slightly cool.

LIMIT THE CAFFEINE. Avoid coffee, tea, soda and other caffeine sources in the afternoon and evening hours.

GET AT LEAST SEVEN HOURS. Go to bed early enough to allow yourself to sleep seven hours or more each and every night.

If you’ve tried these things and are still having trouble falling asleep night after night, or if you always feel tired the next day, then you may have a sleep disorder and should see a physician.

Your primary care physician may be able to help you; if not, there are several sleep specialists in the Acadiana area who can assess your specific situation and symptoms.

There are several sleep specialists in the Acadiana area who can assess your specific situation and symptoms.

Join us for a charity trail run held at the gorgeous Live Oak Plantation in Abbeville. Open to all ages, skill levels, and speeds, our aim is to provide a unique running experience through the natural beauty of southern Louisiana while raising funds and awareness for Hearts of Hope, whose noble mission is to mend every heart affected by sexual abuse in Acadiana.

Register here: www.runliveoak.com

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MIND | BODY | SOUL

RECOGNIZING PASSIVE - AGGRESSIVE BEHAVIOR Ever wonder if someone in your life is passive-aggressive or if you may be? These six passive-aggressive traits may help answer your questions.

Manipulation is a way of life for passive-aggressive people. While an occasional passive-aggressive approach to life’s problems isn’t unusual, true passive-aggressive personality types seek to manipulate others indirectly rather than confronting or opposing directly.

While their demeanor may be pleasant, be on guard for their underlying hostility.

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DELIBERATELY “FORGET” EVENTS AND RESPONSIBILITIES Passive-aggressive people prefer to be viewed as “pleasantly forgetful” rather than “manipulative” or “disagreeable”. Rather than declining to work on a project, a passive-aggressive co-worker may claim they forgot about the deadline. Or a passive-aggressive friend may say they forgot to make reservations for the restaurant you’d been talking about for weeks because she didn’t actually want to go.

PURPOSELY INEFFICIENT Passive-aggressive people are stubborn. When they don’t want to do something, they often become as inefficient as possible to avoid getting the job done. A passive-aggressive person may procrastinate on purpose in the hope that someone else will take over. If they do complete a job, it’s a poor attempt so that they will not be asked again.

AGREE TO SOMETHING THEY HAVE NO INTENTION OF DOING In an effort to look like people-pleasers, passiveaggressive people rarely say no. They may ignore an invitation altogether only to claim later that they never received it, or agree to face-to-face invites, even though they have no intention of attending. To escape obligations, they might cancel plans at the last minute by feigning an illness or family emergency.

Even when deeply offended, a passive-aggressive person will avoid direct confrontation.

I HATE THAT

YOU

DON’T AGREE WITH ME Even when deeply offended, a passive-aggressive person will avoid direct confrontation

DISPLAY LEARNED HELPLESSNESS Passive-aggressive people don’t believe they have much control over the events in their lives. Rather than take steps to solve problems, they convince themselves that they have no control over making their lives better. This passive approach unnecessarily subjects them to more hardship and, unfortunately, many of their negative predictions turn into realities for themselves.

AVOID CONFRONTATION Even when deeply offended, a passive-aggressive person will avoid direct confrontation, offering common responses to the offender as “That’s fine” or “Whatever!” They allow others to treat them poorly, and refuse to admit their feelings are hurt.

MANIPULATE PEOPLE Passive-aggressive people struggle to ask for what they want, and resort to manipulative tactics to get their needs met. For example, rather than asking for help carrying a box, a passive-aggressive person may complain, stating, “I’m probably going to hurt my back carrying that large box by myself.” They don’t mind others feeling sorry for them or taking pity on them — as long as it works to get their needs met.

ADDRESSING PASSIVE-AGGRESSIVE BEHAVIOR If you’re prone to taking a passive-aggressive approach to life, you may be unnecessarily stressed. When your words are in line with your emotions and behavior, you’ll enjoy a much more authentic and fulfilling life.

If you spot signs of a passive-aggressive behavior from someone in your life, be willing to hold that person accountable. Allowing passiveaggressive people to shirk responsibility or avoid confrontation only reinforces their behavior.

Disclaimer: This article is being published as general information.

Although researched for accuracy, the information provided is not intended to diagnose, treat and/or replace professional medical treatment or assistance.

Sources: American Psychological Association, U.S. department of Health and Human services, Association for Psychological Science.

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ENTERTAIN With Ease For seasoned pros and home cooks alike, holiday entertaining is an opportunity to gift loved ones with a taste of festive fun. A few simple tips will help make it easy to cook up one delicious holiday season.

• Plan a menu that lets you enjoy the party, too. Serve a simple main course, and let the smaller dishes and desserts be the heroes of the holiday. Flavorful finger foods, appetizers and sweets are easily prepared and guests can serve themselves.

If gatherings with family and friends are the fabric that weaves each holiday season together, the mouthwatering foods that accompany these celebrations are what bring everyone to the table.

• Keep your kitchen stocked with a few key ingredients that can be used in a variety of dishes. For example, Philadelphia Cream Cheese makes the holidays because it’s perfect in rich cheesecake and other desserts, but it also lends a creamy texture to appetizers and main dishes.

• Remember that special can be simple, and recipes do not need to be complex to be guest-worthy. Take care to offer a diverse selection to satisfy a range of tastes and dietary needs, and guests will be eager to enjoy the bounty of your efforts.

• If you’ll be hosting or attending multiple events, work ahead. You can make the same dish more than once for different groups of people. Look for recipes you can prep or cook and freeze ahead of time, so you can shop once and make the most of your kitchen time.

Find more tips and recipes to make your holiday entertaining sparkle at www.creamcheese.com. (Family Features) Source: PHILADELPHIA Cream Cheese 64 FACE | NOVEMBER 2015

• Impromptu visits add to the excitement of the season, but leave little time to serve up your culinary best. Find a few go-to recipes for flavorful appetizers, such as these Savory Mini Cheese Balls, that can be prepared in minutes when unexpected guests drop by.

FINGER FOODS FOR A CROWD During the holiday season, mix-and-mingle parties lend a sense of gaiety and make it easier for busy guests to come and go. How­ever, planning the menu for these more casual events can be tricky.

When the hors d’oeuvres are served in place of a sit-down meal, make sure your guests have plenty to eat. If serving a full dinner, take the time of the meal into account to make sure no one fills up on appe­tizers or becomes too hungry while waiting for dinner.

Use this guide to help plan the quantity and variety of appetizers you need to serve a spread of finger foods and appe­tizers at a cocktail party or to accompany an early or late dinner.

APPETIZER QUANTITY Cocktail party: 12 pieces per person Appetizers before a meal: 4-6 pieces per person NUMBER OF DIFFERENT TYPES OF APPETIZERS 50+ people: 8 appetizers 20+ people: 4-5 appetizers Fewer: 3 appetizers

COOKIE BUTTER CHEESECAKE Prep time: 30 minutes CLASSIC CHEESECAKE

Total time: 6 hours, 30 minutes (including refrigerating)

Prep time: 20 minutes

Makes: 16 servings

Total time: 5 hours, 45 minutes (including refrigerating) Makes: 16 servings 1/2 cups graham cracker crumbs 3

tablespoons sugar

SAVORY MINI CHEESE BALLS

Makes: 12 servings, 2 tablespoons each

4

packages (8 ounces each) PHILADELPHIA Cream Cheese, softened

1/2 packages (8 ounces each) PHILADELPHIA Cream Cheese (12 ounces)

1

cup sugar

2

tablespoons toasted sesame seeds

1

teaspoon vanilla

1

teaspoon poppy seeds

4

eggs

2

cloves garlic, minced, divided

1

cup canned cherries

4 cup finely chopped fresh parsley

MIX graham crumbs, 3 tablespoons sugar and butter; press onto bottom of 9-inch springform pan.

BEAT cream cheese, 1 cup sugar and vanilla with mixer until blended. Add eggs, 1 at a time, mixing on low speed after each just until blended. Pour over crust.

BAKE 1 hour or until center is almost set. Run knife around rim of pan to loosen cake; cool before removing rim. Refrigerate cheese­cake 4 hours. Top with canned cherries, if desired.

2

teaspoons chopped fresh thyme leaves

1

teaspoon finely chopped fresh rosemary

4 cup finely chopped dried cranberries 2

tablespoons finely chopped Planters Pecans

CUT cream cheese into 6 pieces; roll each into a ball.

4

packages (8 ounces each) PHILADELPHIA Cream Cheese, softened

¾ cup granulated sugar 4

cup packed dark brown sugar

1

tablespoon vanilla

2

teaspoon ground cinnamon

4

teaspoon ground nutmeg

4

eggs

4

cup European-style cookie butter (speculoos cookie butter)

HEAT oven to 325°F. RESERVE 6 cookies. Finely crush remaining cookies; press onto bottom of 9-inch springform pan.

BEAT cream cheese, sugars, vanilla and spices in large bowl with mixer until blended. Add eggs, 1 at a time, mixing on low speed after each just until blended. Pour over crust.

COMBINE sesame seeds, poppy seeds and half the garlic in small bowl. Mix herbs and remaining garlic in separate small bowl.

Combine cranberries and nuts in third bowl.

BAKE 1 hour or until center is almost set. Run knife around rim of pan to loosen cake; cool before removing rim. Refrigerate cheese­cake 4 hours.

ROLL 2 cheese balls in sesame seed mixture, 2 cheese balls in herb mixture and remaining cheese balls in nut mixture.

CRUSH remaining cookies coarsely; sprinkle over cheesecake just before serving. Microwave cookie butter in microwaveable bowl on HIGH 30 seconds or until heated through; stir. Drizzle over cheesecake.

CUT each cheese ball in half and serve with crackers.

package (7.7 ounces) European-style cookies for coffee (speculoos cookies), divided

Prep time: 20 minutes

3 cup butter or margarine, melted

HEAT oven to 325°F.

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SHOW YOUR FACE Miles Perret Concert Martina McBride October 2015

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SHOW YOUR FACE Miles Perret Concert Martina McBride October 2015

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SHOW YOUR FACE Savannah S. Zerangue Art Exhibit Public Showing – Sophi P Cakes October 2015

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Across

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Down

1. Non-dairy milk 2. Highest mountain in Crete 3. Christmas tree 4. Tiresome 70 70 FACE FACE || NOVEMBER NOVEMBER 2015 2015

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21. The world's longest river 23. Old California fort 24. Code of silence 25. Usual 26. Polish seaport 27. Physicist Enrico 29. ___ Janeiro 30. Free laces, say 31. Kitchen gadget 32. Actor Kinski 34. Surgical dressing 37. Artlessness 40. Liturgical prayer 42. Munched on 43. Nonpile cotton rug of India 45. Dogpatch adjective

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46. Dated 48. Game of chance 49. Ditto 50. Inter ___ 51. It may be compact 52. Songwriter Jacques 54. Support beam 55. Describe 56. "___ quam videri" (North Carolina's motto) 59. Pay stub?

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