FACE Magazine | May 2015

MAY 2015

MOTHER, COMMUNITY ACTIVIST, 16TH DISTRICT HEARING OFFICER

5

LEF

TAKE A BREAK, MOM CELLULITE and your diet SOUP’S ON!

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Mother’s Day

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Quality of service is the focus of our passion here at La Belle Center for Cosmetic Surgery.

Our state- of-the-art facility and one-on-one consultations with our surgeon, Dr. Jay, are designed to make our patients’ experience thorough, informative, and second-to-none. Our knowledgeable staff is friendly, approachable, and capable of making our patients feel right at home with their knowledge of all the cosmetic surgery procedures we offer. We strive to make every patient who comes through our doors feel like family.

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ON THE COVER 36 THE DICHOTOMY OF MAGGIE SIMAR Every day Maggie helps individuals and families find some peace and fairness in times of discord and dysfunction..

SPECIAL FEATURES 60 FASHION: SUMMER WEEKEND GETAWAY

Lala Vied shows you what to pack for summer vacation days and nights.

CONTENTS 08 ACADIANA LIFE

ReProm 2015 : A Huge Success for LEF 12 HEALTHY LIVING Reducing Cellulite Through Diet Drinks To Avoid In Summer 18 HOME Create A Professional Home Bar Brightening Your Windowless Kitchen Do’s And Don’t Of Landscaping

Why You Need A Standby Generator

Grumpy Grandma 30 MIND | BODY | SOUL Being a Woman is a Full Time Career Traveling Makes You a Better Person Anxiety-Zapping Apps 44 FAMILY MATTERS Take A Break, Mom 5 Meaningful Mother’s Day Gifts 48 LOVE Online Dating: Stay Safe 7 Things Couples Need To Stop Doing 55 BEAUTY | STYLE Choosing The Best Beach Makeup It’s In The Bag

MAY 2015 Vol. 7 | No. 11 PUBLISHER/EDITOR Flint Zerangue, Sr. editor@faceacadiana.com ASSOCIATE EDITOR Flint Zerangue, Jr. flintjr@faceacadiana.com ADVERTISING DEPARTMENT info@faceacadiana.com 337-456-5537

Carol Singley | carol@faceacadiana.com Cassie Swain | cassie@faceacadiana.com Kim Porter | kim@faceacadiana.com ART DIRECTOR Sharon Bruno CONTRIBUTING WRITERS Nicole LaCour • Laurie J. James Daphne Olivier • Lala Vied • Tracee Dundas Dr. Christopher Hubbel • Erica Cunningham Mrs. Nettie Mae Avec Domino CONTRIBUTING PHOTOGRAPHERS Penny Moore of Moore Photography Kaela Rodehorst of Kaela Rodehorst Photography Philippe Motte of Philippe Motte Photography Danny Izzo of Nouveau Photeau

What’s it mean to live in Acadiana? To me, it’s about living in a paradise filled with culture, comfort, culinary arts at its finest, local festivals, and where blood is thicker than water. Furthermore, it’s a place where folks can sit around the dinner table hearing firsthand stories from their grandparents that remind us of the “good ol’ days”; and how the traditions from previous generations have become the hallmark that tourists from across the world seek to experience.

With the rapid growth of our beloved five-parish paradise, it’s easy to get caught up in the commercialization of Acadiana and all its economic successes. It’s important, however, to never lose sight of what makes this place so unique.

FACE Magazine needs your help in continuing these traditions.

We’re looking for a few experienced writers who are interested in canvassing Acadiana, telling stories of past generations, and showcasing all of the unknown treasures we have to offer.

Whether you’ve got one cherished relic of family history to share or ten stories of prosperity, celebration, and people lending a helping hand, we want to hear from you! Contact Admin@faceacadiana.com to learn more about how you can become published in FACE Magazine.

Until next time, — Flint

FACE Magazine is a division of: The Zerangue Group, Inc. P.O. Box 61096 Lafayette, LA 70596 337-456-5537

INSPIRING WOMAN?

FACE MAGAZINE!

On the Web www.FaceAcadiana.com

Would she make a great

would like to submit to

FACE Magazine is published 10 times per year and distributed free of charge to individuals and businesses throughout the Acadiana region. It is also available online at FaceAcadiana.com. No portion of this publication may be reproduced or republished without written consent from the Publisher. Unsolicited material may not be returned.

The owners, publishers, and editors shall not be responsible for loss or injury of any submitted manuscripts, promotional material, and/or art. The acceptance of advertising in FACE Magazine does not imply endorsement. FACE Magazine reserves the right, without giving specific reason, to refuse advertising if copy does not conform to editorial policies and/or standards. FACE Magazine does not necessarily agree with or condone the opinions, beliefs, or expressions of our writers and advertisers.

DO YOU KNOW AN

FACE cover story?

Email me and tell me her story.

SEE YOUR FACE IN

Do you have an event you

SHOW YOUR FACE? Send your photos to

events@FaceAcadiana.com

I’d love to hear it. editor@FaceAcadiana.com

Subject Line: Show Your Face Email must include: Event Name, Date and Location.

© 2015 FACE Magazine/Zerangue Group, Inc. All Rights Reserved.

faceacadiana.com | FACE 7

ACADIANA LIFE

ReProm 2015 A Huge Success For LEF THE WEST WAS WON at Lafayette Education Foundation’s Rhinestone ReProm on Saturday, April 18 at the Hilton Ballroom. The 2015 ReProm marked the eighth annual Lafayette Education Foundation signature fundraising event, which raises funds in support of excellence in education in Lafayette Parish schools. This year’s event definitely lived up to its name by giving guests the opportunity to relive or recreate their high school prom while raising funds to help students achieve academic goals.

Rhinestone ReProm had its fair share of cowboy hats, bedazzled jean jackets and even one pair of chaps! Of course, there was also the more classic tuxedo and modern gown.

No matter the attire, the bursts of laughter and two-stepping to the great music that filled the Hilton Ballroom made it easy to conclude that everyone at the event had barrels of fun! The LEF ReProm Court was comprised of a group of community-minded citizens diverse in age, occupation and interests. Prior to the event and at last-minute event voting, the community participated by donating dollars for the LEF 2015 ReProm King and Queen.

Rhinestone ReProm had its fair share of cowboy hats, bedazzled jean jackets and even one pair of chaps!

faceacadiana.com | FACE 9

ACADIANA LIFE

LEF’s ReProm 2015 Court Members

Hollie Citron, ReProm 2015 Queen

Dr. Chuck Burnell Matt Chiasson Hollie Citron Katie B. Falgout Peggy Giglio Phyllis Granger Richard “Richie” Haik, Jr. Linda Larkan LaBauve Cliff LaCour William M. Lemoine Amanda LeRoy Millicent Mathews Paco McLaughlin Shawn McNeil Lauren Michel Mary Morrison Purvis Morrison Ken Ritter Trace Robbins,

Matt Chiasson, ReProm 2015 King

The 2015 ReProm Court, along with event sponsors,

Congratulations

successfully raised over $130,000 for LEF, which

to the 2015 Rhinestone ReProm King Matt Chiasson

will be used to support educators and schools in their efforts to meet the needs of Lafayette Parish students. LEF helps to fund a variety of programs

and Queen Hollie Citron!

and initiatives, which include:

LEF expresses gratitude to all

increase the percentage of students reading * To on grade level

ReProm 2015 Court Members, sponsors and supporters

assist educators in providing a positive * To school atmosphere

* To assist with leadership programs, and to help

Chad Romero

for making this event

The mission of Lafayette Education Foundation is

another huge success!

“to promote and support excellence in education.”

students connect school to the “real world”

For more information about ReProm or Lafayette

through the diversity and innovation of the LEF

Education Foundation, please call (337) 234-3229 or

Grants Program.

visit www.lefoundation.org.

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10 FACE | MAY 2015

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HEALTHY LIVING

REDUCING CELLULITE through diet

By Daphne Olivier

Studies show that consuming collagen on a daily basis can decrease the appearance of cellulite. One of the most natural ways to get collagen through the diet is through homemade broths.

The sun is bright and warm, the smell of

collagen to aid with reducing the appearance

the grill fills the air, and the sound of people

of cellulite. This broth is the same broth your

splashing in water surrounds us. For many,

mother or grandmother used to make and

the idea of lounging around in your swim

can be easily made or purchased at our local

suit is not as enjoyable because of unsightly

farmers markets and some grocers. It can

cellulite, the layer of fat that sits beneath the

be consumed as a soup, such as traditional

skin and causes a dimple-like appearance,

chicken noodle or pho soup, used as the liquid

usually around the thigh and hip area.

when preparing rice or quinoa, or just sipped

Cellulite is not harmful, nor is it a predictor of health, as it affects both people

It’s no wonder why brotheries, small shops

of normal weight and overweight alike.

that sell homemade broth and soups, are

While there are cosmetic ways to reduce

popping up all over New York City. The other

cellulite, the collagen often used can be

ways to get collagen is through purchasing

found in the diet also. Studies show that

it in powdered form, such as Great Lakes

consuming collagen on a daily basis can

Collagen or Vital Protein Collagen Peptides, and

decrease the appearance of cellulite. One

mixing it into a warm liquid.

of the most natural ways to get collagen through the diet is through homemade broths.

In addition to providing a plethora

12 FACE | MAY 2015

as a warm beverage.

Along with smoothing cellulite, collagen is important for strong hair and nails, can reduce the appearance of fine lines, and has shown to be helpful in many digestive disorders and

of nutrients to the digestive system, the

arthritis. This summer, let’s toast with a cup o’

protein matrix in a simple broth provides

broth — “To smooth skin.”

Chicken Broth This broth is the same broth your mother or grandmother used to make and can be easily made or purchased at our local farmers markets and some grocers.

2-3 lbs chicken parts (such as necks, backs, breastbones, & wings)

2-4 chicken feet (optional)

Bring to a boil, and remove scum that rises to the top.

Reduce heat, cover and simmer for 6 to 8 hours. The longer you cook the broth, the richer and more flavorful it will be. About 10 minutes before finishing the broth, add parsley. This will impart additional minerals to the broth.

4 qts cold filtered water 2 Tbsp vinegar 1 large onion, chunked (optional) 2 carrots, peeled & chopped (optional) 3 celery stalks, chopped (optional) 1 bunch parsley (optional)

Cut chicken parts into several pieces and place in a large stainless steel pot with water, vinegar and all vegetables except parsley. Let stand 30 minutes to 1 hour.

Remove chicken pieces with a slotted spoon.

Strain the broth into a large bowl and reserve in your refrigerator until the fat rises to the top and congeals.

Skim off this fat and reserve the broth in covered containers in your refrigerator or freezer. Chicken broth can be stored in the refrigerator for 4-6 months.

* Farm-raised, free-range chickens give best results. Many conventional chickens will not produce stock that gels.

About the author: Daphne is a food passionista, farm girl wanna-be and registered yet unconventional dietitian with a private practice – My Food Coach. She focuses on unprocessed, real food and balancing the diet with your lifestyle.

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faceacadiana.com | FACE 13

HEALTHY LIVING

THERE IS NOTHING LIKE

What Drinks to Avoid in Summer AND WHY

an ice cold drink

on a hot summer day. But serving a cold drink does not automatically make it perfect for the heat. Many drinks that you consider common summer drinks actually come with a big downside, and it is easy to keep gulping them down because their coolness gives instant relief.

The next time you pick up a drink to quench your thirst, you may want to think if the temporary satisfaction is worth it, or if you have other options that can cool you down and still support your health.

Here are some of the drinks you should avoid in the summer season:

REGULAR/DIET SODA The biggest and most popular summer drink is soda.

However, sodas contain too much sugar and artificial sweeteners. Aspartame is a common sugar substitute used in diet sodas, and it has over 90 associated side effects, including birth defects, seizures, and diabetes.

Other dangerous chemicals included in most sodas include: Benzene — The federal limit of benzene in drinking water is 5 parts per billion (ppb), but many sodas have been found to have almost 80 ppb in them. Benzene is associated with various conditions, including cancer.

Phosphoric Acid — This chemical interferes with your body’s calcium absorbing abilities and can eventually lead to the softening of bones and teeth and even osteoporosis.

Sodium Benzoate — This is a common preservative in sodas and soft drinks, but it is known to cause DNA damage and is associated with diseases like liver cirrhosis and Parkinson’s disease.

14 FACE | MAY 2015

HEALTHY LIVING

WINE COOLERS Alcoholic beverage consumption is generally less during the summer, but wine coolers taste more like fruit juice and are therefore a popular choice for an alcoholic drink on a warm summer day. However, wine coolers are sweetened by adding lots of sugar and fruit juice. Also, some cheap wine coolers are made of malt instead of wine. They have artificial flavors, food colors, and sweeteners, including aspartame, which are not good for your health.

CERTAIN FRUIT JUICES, INCLUDING LEMONADE Lemonade is often considered the quintessential summer drink, but unless you are having it fresh, it is best to stay away from lemonade and other packaged fruit juices. They are generally just a concoction of corn syrup, water, and artificial flavorings.

Even juices advertised as “natural” contain artificial fruit flavoring, and the natural portion is just a minor part of the whole mix. Excessive amounts of fructose, which corn syrup

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has aplenty, can increase your risk of degenerative diseases and weight gain. Packaged lemonade in particular is as good as soda.

Freshly made lemonade and limeade and juices are best for summer. Lemonade in particular is good because lemon is lowest in fructose.

BEER Beer contains a high amount of empty calories. However, there are other problems associated with this popular summer drink. The yeast content and other elements in beer make it a powerful uric acid trigger. Uric acid is generally a waste product in the blood, and high levels of this chemical are associated with conditions like gout. Moreover, people diagnosed with kidney disease, hypertension, and obesity often have high uric acid levels, too.

SWEET TEA Tea, when made properly, is a great source of antioxidants.

However, sweet tea is pretty much just a source of artificial sweeteners despite its popularity. The actual sugar content may vary, for most sweet tea recipes have 22 percent sugar, which is twice the amount you can find in soda.

ENERGY DRINKS Energy drinks are not just cool summer drinks, but also allround popular items. The high caffeine content in energy drinks gives you a big boost of energy, but, apart from this benefit, these drinks are mostly bad for your health.

They have severe health consequences, especially in teens and small children who can suffer from caffeine toxicity, arrhythmia, anxiety, and even stroke. If you really want an energy boost, try skipping the drinks and change some of your lifestyle and diet choices. Sleep more, exercise regularly, and relax. These three improvements can help most people increase their overall energy levels.

faceacadiana.com | FACE 17

HOME Fortunately, there are a number of ways to create a stunning home bar on even the most limited budget. If you use these strategies, you can build a home bar you can be proud of and still have cash left over to stock it with top shelf whiskey and primo spirits.

Check Out the Liquidation Sales It is a sad fact of life that many new bars and restaurants fail after only a short time in business. The bar and restaurant business is a tough one, and many well-meaning owners find themselves unable to meet their obligations and keep customers coming through their doors.

You can use that unhappy statistic to your advantage by keeping a close watch on liquidation sales and bankruptcy auctions.

When the bar down the street goes out

How to Create a Professional-Looking Home Bar On Any Budget The home bar is becoming an increasingly popular amenity, and many new homes come with beautiful bars built in. If you have been dreaming of adding a bar to your own home, you may have wondered how you can fit it into your budget.

18 FACE | MAY 2015

of business, you may be able to find some professional grade bar stools, tables and cleaning supplies for your home bar. These professional quality items are likely to last a lifetime in your home bar, and those liquidation prices will fit right into your budget.

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You don’t have to be a woodworking expert to create a great home bar.

Create Your Own Bar Décor You do not have to spend a fortune to decorate your home bar. In fact, you may not have to spend a cent to make your bar look like a million bucks. If you want some unique table and bar accents, just fill your empty wine bottles with fresh flowers or top them with taper candles.

You can find other bar accents – like neon beer signs – at estate sales, liquidation auctions and even rummage sales. Just keep an eye out and get ready to buy when you spot a bargain.

Do the Work Yourself Hiring a contractor to build your home bar is enough to bust even the most generous budget. You can save hundreds, or even thousands, of dollars by doing the work yourself.

You don’t have to be a woodworking expert to create a great home bar. There are simple plans available online, and the materials you need to make those plans are reality are as close as your local lumber yard. It may take longer to build it yourself, but the savings will be well worth the extra time.

Being a smart shopper and doing the grunt work yourself is the best way to create a great home bar and still have money left over. Once the bar stools are in place and the glasses all stacked, you can take the money you saved and spend it on liquor for you and a few dozen of your closest friends.

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VOTED TIMES BEST OF 2014 #1 Children’s Store * #1 Gift Shop faceacadiana.com | FACE 19

HOME

1. The More Lights You Have, the Brighter the Kitchen This may seem a little obvious, but more lighting is key to making a windowless kitchen bright. You can also spread out the lighting by adding recessed spotlights in your ceiling. Of course, if you are renting a home, pocket lights may not be an option.

Therefore, you should focus on track lighting as your main light source.

When searching for the perfect

You can move the light so that it covers

home, you can’t have everything

all directions. If you have a kitchen island,

you want. The kitchen tends to be

you can also install an island light. Many

the area of the home many have

island lights have multiple lights that focus

hangups about. You want a bright

downward. They can add an abundance

and airy kitchen, perfect for cooking

of light, but they are not directional like

large family meals and entertaining

track lighting.

in socially. However, don’t let your dream home slip through your fingers simply because it has no windows.

2. Make Your Countertops Shine

Here are four tips to help you

If you have a kitchen with granite

brighten your windowless kitchen.

countertops, you’re in luck. Light colors

20 FACE | MAY 2015

with a minimum grain work best for windowless kitchens because they complement white cabinets the best. Dark countertops can make a kitchen look smaller and dingy.

Under-the-counter lights increase the reflective properties of these countertops. You can buy a DIY kit to install the lights.

3. Use Paint to Brighten Your Kitchen White cabinets can make your kitchen brighter and stylish. White is the default color for many rentals. A fresh coat of white paint can help brighten your windowless kitchen. Pick a trim paint that is glossy. It helps make the paint

Mirrors or reflective backsplashes can help carry the light into every nook and cranny in your kitchen.

reflective. A soft yellow tone on your walls

above your sink, place a mirror there. It does

cabinets and your countertops. If you can,

creates emphasis on your lighting.

not have to be a standard mirror. There are

change your hardware, use metallic handles.

decorative kitchen mirrors that have themes

Metallic backsplashes are also reflective.

4. Say Yes to Reflection Mirrors or reflective backsplashes can help

such as fruit and kitchen decor so that the mirror does not feel out of place.

Keep these tips in mind before you turn down a windowless kitchen home. You can bring the

carry the light into every nook and cranny

If you add a mirrored or reflective backsplash,

light inside and feel comfortable and happy in

in your kitchen. If you have an empty wall

you can highlight the area underneath your

your bright and windowless kitchen.

faceacadiana.com | FACE 21

HOME

LANDSCAPING Your Property Make a plan before heading to the garden center. Some simple DO’S AND DON’TS can guide any gardener with planning a garden.

ONE thing that sets apart a nice property

SHAPE

SIZE

from a ho-hum property is the landscaping.

The best gardens have a shape. Rather than

Before heading to the garden center, look at

Some homeowners hire professional

starting out plunking a tree or shrub here

your home from the curb and visualize where

landscapers to add curb appeal to their

or there, look through books, magazines or

you’ll place hard plantings. These might

homes, while others have done their

online photos to get ideas of potential garden

include evergreens and trees that will accent

own landscaping. With a bit of skill

shapes. Garden retaining walls and flowerbeds

your home and provide a backdrop for smaller

and forethought, even the do-it-yourself

can curve or follow straight lines. Choose the

plants or flowers. Measure the space so you’ll

gardener can enhance their property with

most flattering pattern.

know how many plants will fit nicely together

some well-appointed landscaping.

Every spring, gardeners flock to garden centers. Often included in the mix are homeowners who’ve moved into a new home that has little landscaping on the property. Many of these avid shoppers return home with a vehicle full of plants, trees, and bushes to put in place.

Landscaping seems easy at the outset.

You buy plants, dig holes and bury the roots. But small plants grow into large plants, and it’s often once plants are established that problems are noticed. On just about any street, gardening blunders include too tall trees, overcrowded bushes, and overgrown shrubs that block the windows of a home. There’s little curb appeal achieved from landscaping that hides a house from view.

22 FACE | MAY 2015

LOCATION Place plants in the approximate location of

when they mature.

TREES AND SHRUBS

choice. Step back and imagine the plant at

When choosing trees or shrubs, read the

full maturity. Plant only it if it seems it will

garden center labels and choose those with

improve the look of your property. Ensure it

the most appropriate mature size.

won’t eventually block the view of your home from the street or grow over windows.

SPACE Never plant right on your property line. Allow for spread. Also ensure trees are far enough

CROWDING Never plant right against the house. Doing so will impede a plant’s growth and risk roots going into the home’s foundation.

away that branches won’t eventually bow onto

SAFETY

a neighbor’s property.

When planting close to a roadway, leave

PROPORTION Plan your garden beds in proportion to the

enough clearance so you and your neighbors can spot traffic when backing out of driveways.

size of your home and property. What looks

MAINTENANCE

like a two-foot deep flowerbed in a photo

Don’t be afraid to trim mature shrubs and

may actually be six feet deep. Make your

divide plants. Educate yourself on best

flowerbeds large enough for impact!

practices so you don’t harm the plants.

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faceacadiana.com | FACE 23

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faceacadiana.com | FACE 25

HOME

WHY YOU NEED A STANDBY GENERATOR And How to Choose The Right One For Your Home EVERY PART OF THE COUNTRY IS PRONE TO ITS SHARE OF NATURAL DISASTERS, from earthquakes and mudslides in California to hurricanes and flooding right here in Acadiana. It is important for every homeowner to be prepared for the fury of Mother Nature, no matter what shape that wrath may take.

Buying a standby generator is one of the best investments you can make and, in the end, that purchase could save you a lot of money. Having a standby generator available when the lights go out can also increase your safety and the safety of your family — certainly an important consideration during hurricane season.

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Homeowners who doubt the cost

At the other end of the scale are smaller

effectiveness of a standby generator may want

portable generators. Those portable

to take a look inside their refrigerators and

generators are great to keep on hand for

freezers. Those on the fence about a generator

power outages, but they may not be able to

should take a few minutes to assess the value

run all of the appliances in the home. Many

of all that stored food – food that could be

homeowners keep these units on hand mainly

lost forever if the electricity were cut off for

to run their refrigerators and freezers, thus

more than a couple of hours. Investing several

avoiding food spoilage and the resulting

hundred dollars in a generator and using it to

wasted money.

keep that food cold could actually result in a significant cost savings.

In between those two extremes are larger

It’s important to choose the right generator for your specific needs.

portable generators designed to provide

cold and the heat in the home remains on.

power to the home when electrical power

Buying a portable generator with sufficient

isn’t available. These units come in a number

power to run your freezer and a few space

of sizes, allowing homeowners to choose the

heaters gives you peace of mind without

generators that are right for their homes.

busting the budget.

cost of the unit against the potential savings

When shopping for a generator, it is important

Shopping for a generator can be complicated,

and peace of mind. There are whole house

to think about which systems are critical

but doing your homework beforehand helps.

generator units that kick in automatically

and which ones are not. You may not need to

Taking the time to assess your true needs and

whenever power is cut to the home. These

watch television in the aftermath of a storm

buying only as much generator as you need is

units are very convenient and easy to use, but

that knocks out your power, but you will want

the best way to save money without sacrificing

they are very expensive as well.

to make sure the food in your freezer stays

the safety and security of your family.

Finding the Perfect Generator It’s important to choose the right generator for your specific needs, and to weigh the

faceacadiana.com | FACE 27

Grumpy Grandma

Nettie Mae Avec Domino grumpy@faceacadiana.com

BONJOUR MY CAJUN FRIENDS!

WHICH BRINGS ME TO MY NEXT POINT . . .

It’s me again — opinionated columnist and general know it all, Mrs. Nettie Mae Avec Domino. Well, apparently I stirred the pot last month with my comments about the Speed Vans. You should have seen the emails I got online… Mon Dieu! When I axed y’all to tell Ole Nettie Mae what’s buggin’ you, Poo Yie — y’all didn’t hold no punches.

Nettie Mae is in LOVE! Yep, you heard it right…in LOVE with the long arm of the law, Mr. Lt. Clay Higgins with the St. Landry Parish Crime Stoppers. If dat man ain’t John Wayne reincarnated I don’t know who is. Lt. Higgins tells it like it is and he ain’t afraid to beat those former wild chilrens down to size, chér. But I’m gonna tell you what — when Mr. Lt. Higgins walks close to the camera and says, “…Pay attention, I’m talking to you” or “ You better have your affairs in order”, oh it makes ole Nettie Mae all warm inside which is why I think I’m in Love. I ain’t felt no warmth inside since my poor ole pop passed in 1972. Ain;t nobody cooked a Gumbo like dat man.

MY FIRST LETTER CAME FROM HESTER IN BOSCO, LA. Hester say, “Nettie Mae, why do these young parents let their kids run around the grocery store like they’re playing in their own backyard? Last week one of those little wild childs hitched a ride on the back my scooter while I was shopping. Next thing I know, the ole scooter’s up on two wheels and there’s a whole row of toilet paper fallin’ from the shelves. Fete Gos! … Nettie Mae, mais dats buggin’ me!”

Oh, Hester let me tell you somethin’, dat aint right. Dat’s them young parents today. Not spanking those kids cuz it’s gonna hurt their little self-esteem, so those wild childrens grow up disrespecting everybody and dey mamas, too. Next thing you know, they on dat KATC Crime Stoppers special.

So I’m gonna close with a Great Big Thank You to all of the good law enforcement officers dats takin’ care of us and KATC for putting that handsome man, Lt. Clay Higgins on my TV. Nettie Mae sure appreciates it.

Remember chér, get yourself on da online and send me an email letting me know what’s bugging you!

Au Revoir,

Mrs. Nettie Mae Avec Domino grumpy@faceacadiana.com

faceacadiana.com | FACE 29

MIND | BODY | SOUL

# IntentionalPositivity

Being a Woman is a Full-Time Career May celebrates Mothers, Nurses, Teachers and Administrative Assistants, to name a few.

Even if you don’t see yourself in any of these roles, let me help you set the record straight!

As a woman, you DO have a maternal instinct; you have consoled someone through pain; you have mentored someone; and it’s safe to say that you have assisted someone with something. So this month is a celebration of YOU! As women, we wear many hats which can include: Daughter, Wife, Mother, Aunt, Chief Cook and Bottle Washer, Concierge, Taxi Driver, Personal Trainer, Photographer, Therapist, Disaster Relief Worker, Hairstylist, Maid, Referee, Accountant, Coach, and Comedian. With so many hats, we usually get lost focusing on others. When do we get to focus on ourselves? Carving out some quality time might be easier said than done. But we need balance to juggle all of our plates, right?

30 FACE | MAY 2015

When you put some of these suggestions into

Easy ways to manage the full-time career of being a woman

practice, you will find great joy in the career of being a woman! Happy May – the month that celebrates ALL women!

• STOP = Stop the negative self-talk.

Write a Six Most Important Things To Do list every night before going to bed. That way, you can wake up ready for action and results.

Create and say a daily affirmation. Mine goes something like this: “I am thankful for waking up this morning and for the beautiful day that I will have. I am grateful for a loving husband and two wonderful four-legged children. I will make this day the best I can with humor and grace so that when I lay down tonight, I will have done my very best for the day.“ Repeat throughout the day, if necessary.

When you get down on yourself for not being perfect, STOP, MOP AND ROLL!

• MOP = Move On to Positive thinking.

About the author: Laurie J. James is one of only 16 Master Career Directors in the world.

Since 1986, she has professionally critiqued and written more than 10,000 résumés.

Laurie co-founded the Professional Résumé Writing and Research Association (PRWRA) in 2000 to provide a venue where global career professionals could access educational, networking and personal / professional development opportunities in the careers industry. In 2005, PRWRA adopted a new name – Career Directors International (CDI). She’s a Dale Carnegie Performance Development Specialist, a published professional résumé writer, frequent presenter at regional job fairs, and mentor to clients around the world.

• ROLL = Roll forward with laughter, because whatever is stressing you out just doesn’t matter in the bigger picture of life. Learn to laugh at yourself, because laughter is the best medicine. Remember, none of us are perfect. Breathe. Try again.

Carve out a few minutes every day to be alone! This can be in the tub/shower, in your car during a lunch break, or some other place where you can focus on yourself.

Don’t sweat the small stuff. Remember that everything is small stuff!

A great website to peruse is www.flylady.com.

This will SET YOU FREE!

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MIND | BODY | SOUL me a lot about myself and how to cope with misfortune — so that, when I was finished wallowing, I felt stronger, having experienced

S Y A 6W G LIN E V A TR

a u o y s e Mak on s r e p r e bett

a variety of emotion over the past few days — and wiser, having understood so much more about the swindler and myself.

Price and value are two different things The cost of a trip may be a couple of thousand dollars, depending on how big you go. But the value it could have on your life and your memories could be priceless. Think about how much you are willing to spend, sure, but also consider what else you want from your vacation, who you want to meet, what kind of experiences you want to have, and how you want to remember it ten years from now.

Living in the moment Traveling is kind of like being in love. Except instead of being intimate with another person, you become intimate with a place. Those moments of pleasure when the sun hits your face and you look out onto a foreign

HERE ARE SOME WAYS TO HELP YOU MAKE THE

Traveling is one of life’s great joys.

moments you, or at least I, remember, and live

The best things can come from the worst experiences

for, again and again.

Once when I was in Sicily, I was swindled by a stranger

learn about places you’ve never

I was devastated. I spent the

for a hundred dollars. At first entire next day thinking about what I should have done to keep my money, and what I would do if I had it. But what I learned from this about humanity, about the nature of good and evil within people, and how circumstances force them to do bad things showed

32 FACE | MAY 2015

a bustle of taxis and hawkers—those are the

MOST OF YOUR TRAVEL EXPERIENCE.

It’s a way to see the world and

been before.

countryside, or arrive at a new train depot in

Seeing how other people live We’re all part of a human family, but it’s easy to forget that when we move through our daily routine, seeing people who live just like we do. Seeing people going about their daily existence in ways very different from your own can open your eyes to how similar you are to them, and how different.

Appreciating what you have

Learn how to tell a better story

When you see a family eating rice for dinner

Inevitably, you will see

and sleeping on the street under the open

or hear things worth

sky, it can help you think about how lucky

telling friends about

you are to have a home and warm clothes

when you return home.

you can go back to. Chances are if you’re

After traveling enough,

reading this right now, you’re probably

you will have all the practice you need to

in the top 20% of the world’s wealthiest

become a Master Story Teller. So, keep traveling with these lessons in

people. Don’t forget it!

mind and learn more from your experiences abroad.

faceacadiana.com | FACE 33

MIND | BODY | SOUL

Anxiety is a crippling disorder that can disrupt your entire life and leave you feeling as if peace can never be obtained. It can make you stay awake at night and kill your social life.

If you’re suffering from anxiety, here are five free apps that will help you work through your worries and stress.Â

FEEL AN ANXIETY ATTACK COMING ON? The Self-Help for Anxiety Management app, or SAM, can help you take control of your anxiety through your emotions. This app contains ways to relax and calm you down when you enter your emotions into the system. In addition to relaxation practices, the app allows you to connect with other users without worrying about connecting to other social networks.

SAM is available on Android and Apple products.

Self-Help For Anxiety Management

34 FACE | MAY 2015

Breathe2Relax Breathing has an eerily calming effect on the mind, body, and soul. For example, have you ever been angry, took long, deep breaths, and found all of the anger has left your body? That’s the power proper breathing

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techniques have on your body. Breathe2Relax incorporates guided breathing techniques to help reduce your stress levels when you feel anxious. Go to a quiet place and use this app to breathe away anxiety and stress. Breathe2Relax is available on Android and Apple products.

Relax Melodies Are you looking to get some quality sleep? Anxiety can zap your energy and keep you up at night worrying about everything. This anxietyzapping app creates a relaxing and calming environment to help you curb your worries and fall asleep faster and stay asleep. It contains fifty relaxing sounds, a timer, and an alarm function. So, you can fall asleep and put all of your worries aside for a few hours at least.

Relax Melodies is available on Android and Apple products.

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Worry Box Too many worries? Worry Box is an app that is similar to a journal. You simply write down everything that you are worrying about and the app helps you think through everything by asking questions. Then, the app will lead you to helpful techniques that will reduce your anxiety and

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worries. Also, the app is password protected so all of your thoughts will be protected. Worry Box is available on Android products.

Universal Breathing Universal Breathing is another app that can help you focus on your breathing. This app helps you to reduce the effects of an anxiety attack and it can even stop an anxiety attack before it begins. Universal Breathing incorporates a breathing technique called Pranayama, a specific yoga technique, which is perfect for beginners. This app is available on Android and Apple products.

These apps can help you deal with the stress and worry of everyday life; they cannot be used to replace talking to a medical professional.

Consider getting professional help if you are feeling anxious or stressed out on a daily basis.

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faceacadiana.com | FACE 35

THE DICHOTOMY of Maggie Simar

By Nicole LaCour

Every day Maggie helps individuals and families find some peace and fairness in times of discord and dysfunction.

Photography by Penny Moore of Moore Photography FACE MAGAZINE. ALL RIGHTS RESERVED.

Shirley Temple-like demeanor Maggie runs through her fully scheduled days of motherhood, community activism and a full time job as a 16th district hearing officer for St. Mary Parish.

SHE IS A STUDY IN DICHOTOMY as she takes her sunny disposition into a job that often sees people at their worst, at the most difficult times of their lives. “I deal with the two most emotional things possible: money and children.” Every day Maggie helps individuals and families find some peace and fairness in times of discord and dysfunction. “I don’t like confrontations,” Maggie admits but, “I can raise my voice,” she said maintaining her cheery smile. “I am the first and hopefully the last stop in calming things down between people who are not getting along.” With almost 12 years of experience, hearing some 650-700 cases a year, Maggie has seen it all; people who would do anything to get their way, aggressive lawyers, people with no representation, naïve to the system, and people being mean to each other. “It’s hasn’t been a great lesson for me,” Maggie said.

“But I’m very optimistic.”

“She is the definition of tact,” her peer, Elizabeth Long said of Maggie. “She cuts through the nonsense and is firm and fair without ever looking down on anyone.”

“It’s not magic,” Maggie said of her success.

“I tell people, ‘If you have a problem, let’s talk about it.’ If everyone knows what the rules are

“She is the definition of tact,” her peer, Elizabeth Long said of Maggie. “She cuts through the nonsense and is firm and fair without ever looking down on anyone.”

and follows them, things are successful. When there are no rules, that’s not good and crazy things happen.”

“We’re gatekeepers against the ridiculous,” she said of her work. “If you’re fair and use common sense, everything is amicable. The hardest cases are the ones with two great parents who are not fighting and they want to get along and it’s sad to see.”

Despite the nature of her work, the ultimate optimist doesn’t want to do anything else. “I love it. I love my job. I’ll never leave it,” When you find out what makes her tick, her passion for using the law to help people makes sense. Maggie’s character can be summed up with these words: commitment, organization and compassion.

Maggie Simar

Maggie Simar wears her attitude on her face. With an almost

“Law school was a reality check,” she said, “and I was very tender and sensitive.” But she stuck it out.

“I’m stubborn that way. I wasn’t going to let it beat me.” When she discovered family law, she found her calling. “I didn’t go into law school to make a lot of money. Law was a way for me to help people.”

and supportive parents. She always did well in school and college was an assumption as much as a goal. But after graduating with a degree in broadcast journalism, Maggie found herself in a very different environment — law school. The cut-throat atmosphere didn’t fit with her world view and she had a hard time at first. “Law school was a reality check,” she said, “I was very tender and sensitive.” But she stuck it out. “I’m stubborn that way.

I wasn’t going to let it beat me.” When she discovered family law, she found her calling.

“I didn’t go into law school to make a lot of money. Law was a way for me to help people.”

At LSU, Maggie discovered one of her greatest loves, next to her family: LSU football.

“My dad told me a long time ago that if I learned about football, I’d never be dateless on a Saturday night.” She credits her obsession with getting a job in Lake Charles as a law clerk for the Third Circuit Court of Appeals. Judge Henry Yelverton asked her about her hobbies. “I don’t have a lot of hobbies other than LSU football,” she told him. “I haven’t missed a home game in 10 years.” His response: “You’re hired.” Maggie and her family still attend most home games and a few away games each year.

MAGGIE WENT ON TO PRACTICE FAMILY LAW but the demands of raising a family conflicted with the 24/7 availability expected by her clients. Judge Ed Leonard, her “favorite judge in the world,” suggested she apply for the somewhat new position of hearing officer in St. Mary Parish. She’s been there since 2003.

Commitment meets compassion every day in her work and it’s mirrored in her community life where Maggie adds extreme organization to a long career of activism. “There’s a binder for everything,” fellow Junior League member, Tracy Ralston remarked. On May 12, Maggie will become the president of Junior League of Lafayette, the highlight of a 14 year-long membership. Maggie relishes in the mutual commitment of her fellow members. The women of the League are devoted not only to serving the community but to encouraging and nurturing the potential in each other. When Maggie led her provisional group, women who were new to the League, she bonded closely with them and continues to serve as a mentor and leader to many. “Not everyone knows what they can do,” she said. “The best thing you can do for a fellow member is say, ‘Hey, why don’t you think about being this or that. I see your gifts and I think you’d be good at it.’

Sometimes a member might not see themselves in a certain role until they’re encouraged.”

AFTER FIVE YEARS SERVING the community branch of the League, Maggie became more interested in the internal functioning and served as Finance Vice President. “It was in that role that I could see the big picture, what the organization can do.” As incoming president, Maggie credits Tracey as her mentor. “She’s amazing,” Maggie said of Tracy. “She’s the most methodical and strategic person I know.” Tracy, a more reserved, careful speaker said of Maggie, “She has great passion and she’s not afraid to show it. She’s everyone’s cheerleader.” Maggie is learning from Tracy to slow down and consider questions before answering them with passion and spontaneity, as Maggie is inclined to do.

Maggie Simar

MAGGIE GREW UP IN RURAL COVINGTON, the daughter of educated, successful

THE LEAGUE In 1957 a group of women started the Service League in Lafayette. In 1974 the group was admitted into the Association of Junior Leagues. The Junior League of Lafayette is “an organization of women committed to promoting volunteerism, developing the potential of women and improving communities through the effective action and leadership of trained volunteers.”

The League has been instrumental in the formation of such organizations as: The Family Tree, The University Art Museum, the Acadiana Arts Council, the Natural History Museum and many more.

The League’s current projects include: Junior Quiz Bowl: Weekly competitions held from September to March at Lafayette High School with questions in the areas of history, geography, math, science and popular culture.

Girls on the Run: A program for girls in 3rd-8th grades that focuses on health, body image, bullying, confidence, leadership and internet safety through the process of training for a 5k run.

Kids in the Kitchen: From September to April, kids from the Boys and Girls Club are taught about healthy eating and living.

For a complete list of the League’s projects, visit: juniorleagueoflafayette.com Between 2012-2013 the League contributed about $230,000 in community funds, $89,000 in local, non-profit grants, provided 23,500 volunteer hours and served 5,778 women and children in Lafayette. The Junior League is an essential ingredient in health of Lafayette’s culture and the vitality of our community.

THE JUNIOR LEAGUE IS a multi-faceted organization that focuses on providing volunteers, funding worthy projects and causes and facilitating cooperation between organizations for successful achievements. Maggie is passionate about the League’s current focus on the health of women and children. She believes the League could take its dedication a step further by becoming more of an advocate for public policy. Maggie imagines the League learning more about lobbying state legislature in order to take certain initiatives, such as healthy self-esteem in girls, discouraging distracted driving in teens, and educational initiatives beyond local campaigns and into laws or policies.

“Wouldn’t it be great if we could not only impact 300 girls, but all women in Louisiana? I think that’s really cool.”

Between the 100 or more hours a week Maggie devotes to Junior League tasks, her full time job and the grueling schedule of two active children; Kade, 13 and Rebecca, 11, Maggie truly is the picture of the ambitious, active working mother. But she does have her “me”time and creative outlets.

Maggie gets up at 5:30 a.m. every morning to exercise, another testament to her commitment. Her home is custom built to her and her husband Todd’s specifications. It’s her third build and she’s planning a fourth. Maggie likes to build houses. “We’ve been here seven years and there’s too much traffic,” she said. So the family is moving to a quieter location. “With every house you learn what works and what doesn’t. We never use the living room or the dining room,” she said. “So in the next one those rooms will be more functional. I like the process. I like picking things out. The next house will have some changes for my daughter and me. We’re really building a better house so I can get a bigger bedroom, a gas range, and Becca can get a walk-in closet. Every teenager needs a walk-in closet.”

HER SECOND CREATIVE OUTLET is her membership in the Krewe of Xanadu “They are a very creative group of women. I just help them. I can write some by-laws but I can’t do what they do.” For Maggie, the krewe proved to be more than a fun outlet. “Those ladies — they are the reason I’m so successful in the League. They showed me that I could be close with a small group of women. They taught me about bonding closely and wanting the best for each other. I love those ladies.”

Maggie said she is often asked how she “does it all.” Her answer: “A supportive husband, a flexible job and commitment to the cause.” I think people who know her would add “a genuine compassion for her peers and her community and a desire to make the world a better place — one binder at a time, one case at a time, one initiative at a time.”

Maggie Simar

FAMILY MATTERS

TAKE A BREAK, MOM Make time for yourself as often as you can, even if you have to schedule it.

dump the kids

ARE YOU TIRED, TEARY, EXHAUSTED, AND FRUSTRATED? Mothers get overrun by a lot — children, work, home, and

take a nap

emotional upheaval. When you want to run screaming out of your house and never look back, do you feel guilty? You shouldn’t. We can’t be moms every second of the day. We

have a spa day

need to be us once in a while. Do you remember who you are? Many women don’t. But time away can give us new perspective. When you’re feeling like glass ground into the

walk with nature

pavement, it’s time to take some steps.

Dump the kids. It sounds mean, but it’s necessary. In

ride a horse

order to take that deep breath and assess, the kids have to go. Not permanently, but a few hours would be nice! The lack of responsibility, negotiations, back-talk, screaming, yelling,

call a friend

and tears will go far to help you relax. Take advantage of a neighbor, friend, husband, mother, or even a babysitter — and consider that you might need more than a few hours. There

meditate

clear your mind 44 FACE | MAY 2015

are retreats where you can get away for a few days. They might be right up your alley, depending upon your situation.

If you manage to get a few hours, do not spend them picking up or washing, dusting, folding, or feeling guilty for

thinking about yourself. Those hours are precious, so use them wisely. Take a nap, call a friend you haven’t spoken with in ages, punch a punching bag if you have some excess frustration to work out, or start a journal. Engage in activities that help you clear your mind and focus your thoughts. So many women feel that this is unacceptable when you’re a mom. They feel that everyone else should come first, but if you aren’t there for yourself, how can you be there for your family?

For those lucky few who manage to get a few days for a retreat, go prepared to relax your mind, body, and soul. Take books, music, or simply some mental exercises for meditations. Have a Spa Day, walk with nature, ride a horse, or just think about who you are as a woman. We all need a sense of identity, and it is not wrong to seek it as someone other than a mom, grandmother, wife, etc. Take advantage of this time away to think about your interests. Are there activities you’d like to do but push away because you believe you can’t afford

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your daily, weekly, or monthly life. If you are budget-constrained, look to where you spend money. Don’t feel selfish contemplating the possibility of cutting back on your children’s extra-curricular activities if it means you could fit some in for yourself. Examine your future life as objectively as possible, when your children will be grown and gone.

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faceacadiana.com | FACE 45

M E A N I N G F U L

5

FAMILY MATTERS

Mother’s Day

GIFTS

Give Up Some Of Your Time For Her

As Mother’s Day approaches, it’s time to start thinking of ways to show your mom just how much you love and appreciate her. Whether you live in the same neighborhood or have settled thousands of miles away, one of these meaningful gifts should be perfect.

Give Something Personalized There’s plenty of scope for creativity and imagination with personalized gifts. A mug with mom’s favorite TV character can be ideal, while a mother who loves her pets might love a personalized cat bowl or a gift certificate for a dog grooming service. You can personalize almost anything. From calendars to t-shirts, stationary and phone covers, there are endless objects that can be turned into hilarious or touching gifts with the addition of the right quote or photograph.

Make A Beautiful Photo Album Most people care more about the thought

Most mothers would be delighted to

and effort behind the gift than they do

receive an ornate photo album filled

about the money involved. If this is true

with fun and touching images from the

of your mom, give her the gift of your time

past. There are many ways to organize

and energy. Is she longing to redecorate

this type of gift, too. Present photos

her living room? Would she appreciate

in chronological order, starting with

your company when she is pursuing one

images of you and your mom from your

of her individual interests, such as going

childhood and ending with a photo taken

to a concert or playing a sport? The key

recently. Alternatively, broaden the

is to think of something that you could do

album to include images of important

with your time that would either help her or

family memories that include your

enhance her enjoyment of an experience.

father, siblings and other loved ones.

Treat Her To Dining Out

46 FACE | MAY 2015

Pay For A Spa Treatment

If your mom rarely has time

A spa treatment is another ideal

to herself due to family

gift for a busy, over-worked mom

commitments or a hectic work

who is in desperate need of time

schedule, she’ll appreciate

to relax. Whether you book her a

being taken out to eat with

massage, buy her a full weekend at a

you. Choose a restaurant she

resort or choose some soothing skin

loves, or treat her to a meal

treatments for her enjoy, this gesture

somewhere new and exciting.

clearly sends a message of love and

Encourage her to order

care. You might also want to consider

anything she likes, and just

going with her in order to turn the spa

enjoy spending time together.

trip into a more social experience.

Melodi’s Makes a Move

To The South College Shopping Center

M

elodi’s Belles & Beaus

While continuing to specialize in girl’s and

is a local infant and

boy’s clothing, Melodi’s is excited to have

children’s store owned

500 square feet more of floor space to expand

and managed by Melanie & Erica

their girl’s tween lines, gift lines, and bring

Cunningham. Melodi’s opened in 2007

their boy’s lines up to size 6 for Fall 2015.

and after almost 8 wonderful years in

“We are speechless at the amount of support

the Oil Center on Harding Street, they

and excitement that the community has

have relocated to the South College

showered our new location with,” said Erica

Center near Twin’s Burgers and Sweets!

Cunningham. Melanie says their joy over

An established shopping center on the

the new location is tripled by the amount

corner of South College and Johnston

of excitement they feel surrounding the

Street, that was once home to Landry’s

developments of the Horse Farm, located right

Young Fashions more than two decades

next to South College Center. “We are excited

ago, it will now be “home sweet home”

that the store is so close to such a wonderful

for Melodi’s Belles & Beaus. Melanie

development for the people of Lafayette and

& Erica are so thrilled to be bringing a

can’t wait to see what the future holds for

children’s store back to this center.

Melodi’s in this new location!”

BABY • KID • TWEEN apparel, accessories gifts

We've Moved!

To South College Center near Twin’s Burgers [you know wear]

and Sweets.

2811 johnston st. | 337.234.7171 | www.melodisbellesandbeaus.com Follow us on Facebook and Instagram at melodisbellesandbeaus

faceacadiana.com | FACE 47

LOVE

In this day and age, online dating has become increasingly popular, and it is not uncommon for first dates to originate online. But meeting someone in person for the first time can be stressful. Not only have you not met the person before, but it is difficult to know who you’re really meeting. While online dating can be risky, there are precautions you can take that will help keep you safe until you better know the person you’re meeting.

STAY SAFE on a first date MEET IN PUBLIC

AVOID ALCOHOL

While meeting in public is a common tip,

Meeting for drinks or consuming alcoholic

it bears repeating. Never agree to meet

beverages during a date is common, and the

someone at their home, invite them to your

practice is usually safe. But if you’re meeting

home, or agree to meet at a secluded location.

someone for the first time, lowered inhibitions

The more visible you are on your first few

are the last thing you need. Additionally, it’s

dates, the safer you are likely to be.

much harder for someone to contaminate a drink if you aren’t drinking. Make sure to never

DAYLIGHT DATING Meeting for dinner is a common practice, but if

drink a beverage or consume food that has been out of your sight.

you can work it into your schedule, try to meet

48 FACE | MAY 2015

during the day for the first couple of dates. An

PHONE A FRIEND

afternoon coffee date or lunch date at a busy

Never go on a first date with someone you

cafe is a much safer option than meeting at

have not previously met without informing a

night at a dimly lit restaurant.

friend. Find out all the information you can on

the person, and make sure that a trusted friend or family member has that information. Tell your trusted confidant where you’re going, at what time, and with whom. Setting up a check-in time with your friend when they can expect to get a text from you indicating all is well is also a good idea.

DRIVE YOURSELF Never agree to be picked up by the person you’re meeting, and don’t agree to ride in their car. Driving yourself to and from the date and politely declining any invitations to enter your date’s car will keep you in control of the situation, and can help keep you safe. Also, try to park in a public, well lit area; parking

garages are not an ideal parking situation for

the effort. Frightening situations and crimes

for the first few dates so you can get to

a first date.

tend to occur when one party throws caution

know the person on a deeper level without

to the wind in an effort to not come across

fearing for your safety, and never agree

Online dating can (and should) be fun and

as paranoid or aloof. However, being safe

to an arrangement with which you are not

exciting. But taking a few precautionary

and cautious is your right, and your date

comfortable. Listening to your instincts is the

measures to ensure your safety is well worth

should respect that. Be particularly cautious

best defense against possible dangers.

faceacadiana.com | FACE 49

LOVE

7 THINGS Every Couple Needs To Stop Doing Most couples develop some bad habits over time that can wreak havoc. Here are 7 things

1

Giving Your Partner Your Partial Attention

to stop doing before

Checking email, texting, or watching TV while your partner is in the same room doesn’t constitute quality time together. However, many people have difficulty unplugging and giving their partner their undivided attention long enough to hold a real conversation. Give your partner your full attention so you can truly

they damage their

connect with one another.

every couple needs

relationship.

2

Skimping on the Compliments You can never give too many compliments. However, as a relationship matures, compliments often begin to dwindle. Give your partner plenty of encouragement. Offer praise and genuine words of encouragement to help your partner navigate each day with confidence.

50 FACE | MAY 2015

3 Keeping Score Keeping score and trying to ensure that everything is fair can make couples argue more like siblings. Everything doesn’t have to be fair in your romantic relationship. Trying to keep a tally of who has done the most or who has earned something will only damage your relationship. Focus on giving to your partner rather than worrying about what you’re getting.

4 Not Being a Person of Your Word

Your partner needs to know you are trustworthy. Make promises that you’ll follow through with. Don’t say things that you don’t mean and don’t make promises you don’t intend to keep. Building trust, loyalty, and security in the relationship means that your partner needs to know you are a person of your word.

5 Talking More Than Listening Communication should involve listening more than you speak.

However, most people focus more on getting their point across rather than truly trying to understand what their partner has to say. Focus on listening to your partner and developing an understanding of your partner’s point of view before trying to express your opinion. Listening to your partner can reduce a lot of conflict caused by misunderstandings.

6 Listening Passively Only Listening should be an active process. However, many people treat it like a passive activity. Not talking doesn’t constitute listening. In order to actively listen to someone, you should ask questions, nod your head, and seek clarification when you don’t understand. Get rid of other distractions and focus on what your partner has to say by showing you are actively trying to understand what is being said.

7

Making the Relationship Lower on the Priority Scale Relationships often top the priority scale in the beginning but over time, a relationship can slip down the priority list slowly.

Kids, jobs, extended family, and friends can all take precedence over the relationship if you’re not careful. The lower the relationship falls on the priority scale, the more likely the relationship will suffer.

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faceacadiana.com | FACE 51

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faceacadiana.com | FACE 53

Jewelie’s Boutique WHAT’S NEW, NOTEWORTHY & NOW

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BEAUTY | STYLE FACIAL MAKEUP Skip the foundation. Use a lightly tinted bronzing powder to add subtle color. If you still need a bit more color on your cheeks, use a brush to lightly apply a light powder blush in a pale coral or pink shade. Follow up with a dusting of translucent, oil-free powder to reduce shine.

Eye makeup is best minimized unless you want to look like a raccoon when you emerge from the surf. Try curling your lashes using an eyelash curler and follow up with two to three coats of a brown, waterproof mascara. This will subtly accent your eyes without looking overdone. If you feel like you need a little more eye emphasis, apply a subtle line of waterproof eyeliner in a subtle shade of brown.

LIP COLOR Use a good lip conditioning stick with sun protection to moisturize and

How to Choose the Best Beach Makeup WHEN YOU HEAD FOR THE BEACH THIS SUMMER YOU MAY NOT FEEL LIKE APPLYING A FULL FACE OF MAKEUP – yet you

shield lips from damage. Avoid bright, heavy lipsticks since they can look too garish and overdone. A better choice would be a lip gloss in a soft shade to add volume and a touch of color to your lips.

Beach makeup shouldn’t be overdone. Use a lighter touch and you’ll be able to enjoy the surf without worrying about your face.

may feel a bit naked with a freshly scrubbed face. Striking the right balance with beach makeup can be a bit tricky. Here are some tips for getting your face ready for a day by the ocean.

LESS IS MORE Avoid the tendency to apply heavy makeup when you’re heading for the beach. Between sweating in the hot sun and the salty, high humidity environment, you can end up looking like a clown with a heavy makeup application. Go for a light, subtle look. Makeup can look unnatural when you’re showing so much skin and you’re exposed to the bright rays of the sun.

SUN PROTECTION IS CRITICAL Although you’re going lighter on the makeup, don’t forget sunscreen.

Even one sunburn can do significant damage to the skin and

SUMMER CAMPS + CLASSES

increase your risk of developing skin cancer. Plus, the effects of sun exposure are cumulative.

Wear sunscreen that blocks both UVA and UVB rays and has an SPF factor of at least fifteen. This should be the first thing you put on after cleansing your skin should be applied generously.

(337) 269-8885

LAFAYETTESCHOOLOFPERFORMINGARTS.COM faceacadiana.com | FACE 55

BEAUTY | STYLE

IN THE BAG

Hermes Yellow Croc Bag – hermes.com

WHAT IS IT ABOUT WOMEN AND THEIR HANDBAGS? I’m not talking about just any bag or purse. I’m referring to the luxurious designer handbags that are signed, numbered and come with pedigree papers. The designer handbag that requires a bodyguard when you carry it. The purse that gets its own seat at a table (God forbid that it touches the floor). The bag that many are willing to spend as much as a month’s rent or mortgage to own and some others will rent a luxury brand to complete their wardrobe.

What started out of necessity as a useful

Fancy Pack – Savvy Root

way for women to

savvyroot.com

carry their possessions

(Baton Rouge Designer)

has evolved into the ultimate 21st century object of desire. But

Perhaps a woman who carries a one of a kind handbag can be compared to the guy who fancies a luxury sports car.

why do we find designer bags so desirable?

Is it partly because they have become a unique outward statement of a woman’s status, fashion savvy, and earning power — or because the rising popularity of luxury handbags has followed the

Celebrity Kris Jenner carrying Hermes Bag 56 FACE | MAY 2015

Tory Burch Bag – Available at Kiki 1910 Kaliste Saloom Road.

increasing social independence of their owners. Women who buy designer bags often do so as a reward to themselves to celebrate a milestone, for working hard, or perhaps as retail therapy.

THE THING ABOUT HANDBAGS IS…

PARISIAN PEEL

THEY’RE KIND OF A NO-BRAINER BODY-TYPE-BIAS FIT

with Lactic Acid

There are no issues with fit, like there are with clothing. No matter what your size is, there will always be a bag for you.

FASHION STYLE It can elevate what is otherwise an inexpensive and utilitarian outfit. As clothes become more streamlined and minimalist, the bag you carry often becomes your

Jenn Bucket Bag – GiGi New York.

Available at Brother’s 101 Arnould Blvd.

standout statement piece that can make you stand out from the crowd.

THE BENEFITS WITH THIS AMAZING DUO • Improves your texture

Chanel Lambskin and Tweed Flap Bag – chanel.com

• Skin brightener

STATUS SYMBOL

• Radiance Regimen

An “It-Bag” that is instantly recognizable,

• Better product absorption

whether it is the distinctive quilting and gold chain of a Chanel or the unmistakable underarm of a Fendi, conveys a status of class and sophistication.

Delia Bucket Bag – Charlotte Aquarius charlotteaquarius.com (New Orleans Designer)

• Improves dull skin

Schedule for the month of May and receive 10% off!

GLAMOUR It comes with the association between a brand and celebrities seen spotted wearing it. If you can afford the same bag as a

Call TODAY and Schedule your FREE Laser Hair Removal Consultation.

celebrity, you may get celebrity recognition.

AN INVESTMENT A luxury brand (typically) has a classic style, the finest material, and is well crafted; offering longevity, durability and stellar quality for many years.

A one of a kind handbag is the ultimate expression of stature and allure to complete one’s repertoire. It’s about what makes you feel good, look good and affordability.

Greenwich Bag – Michael Kors michaelkors.com

Jamie Gautreaux 117 Rue Fontaine • 337-347-6482 Medical Skincare Therapist Lafayette•www.aofsurgery.com Licensed Esthetician

faceacadiana.com | FACE 57

BEAUTY | STYLE What is a

MEDICAL SPA? IS THERE A BOARD CERTIFIED SKIN EXPERT IN THE OFFICE? Many of our patients have asked us what the difference is between a day spa and a medical spa (or medi-spa). At first glance they may seem similar; however, there is a very important difference: A medical spa operates under the direction of a physician and is most valuable when supervised by a highly trained and specialized medical doctor such as a board certified dermatologist. Medical spas can treat conditions on your face and body such as brown spots, redness, fine lines and wrinkles, sagginess and broken capillaries with procedures far more effective than that of traditional day spa.

At one time, medical spas tended to have a more clinical atmosphere than day spas. That is far from

Treatments and products you can expect to see can include Laser Treatments, Facial Fillers (Injectable Fillers), BOTOX速 Cosmetic, Skin Tightening, Vein Therapy, DermaInfusion (microdermabrasion), Chemical Peels, Facials and Physician Grade Skincare products.

true today! Medical spas today strive to create a relaxing and comfortable environment in the clinical setting. Staff are trained to bring a stress-free, fulfilling experience to the patient. In fact, many medical spas offer expanded services

such as facials and aromatherapy to their patients to enhance the overall experience.

Medical spas primarily focus on non-surgical healing procedures with durable benefits to improve your appearance. Treatments and products you can expect to see can include Laser Treatments, Facial Fillers (Injectable Fillers), BOTOX速 Cosmetic, Skin Tightening, Vein Therapy, DermaInfusion (microdermabrasion), 58 FACE | MAY 2015

Chemical Peels, Facials and Physician Grade Skincare products.

Active aesthetic dermatologists with extensive medical expertise provide the safest and effective outcomes to:

1.

Inject deep into the face as well as right under the skin. The face has a complex skin and substructure. An advanced understanding of the underlying architecture supporting the structure of the face, facial bones, muscles, nerves, blood vessels and fat pads, which are responsible for a full and youthful look, is necessary to know where and how to inject dermal fillers and BOTOX. Strategic injections produce safe, effective results while minimizing adverse outcomes.

2.

Alter the epidermis (4 to 5 outer layers of the skin which acts as the body’s major barrier against an inhospitable environment, by preventing pathogens from entering, making the skin a natural barrier to infection).

3.

Alter the dermis which contains collagen and elastic fibers, important elements that cushion and provide skin structure, and blood vessels which provide nourishment for waste removal for both dermal and epidermal cells.

Some day spas go beyond their authorized legal boundaries by performing medical procedures, such as injectable BOTOX and facial fillers and combine chemical peeling agents that affect the skin below the epidermis. And some medical spas may inappropriately offer medical treatments that only experienced board certified physician skin experts should perform. In order to insure maximum safety, maximum results and hence maximum value, you as a patient are encouraged to seek a facility with appropriately trained providers who practice within their legal scope of practice.

Good outcomes, safety and effective treatments is most likely achieved when there is an experienced Board Certified Physician Skin Expert who has the scientific knowledge, years of experience and expertise to recommend, perform and supervise medical spa procedures.

About the author: Dr. Chris Hubbell, M. D. is the Medical Director of aJeunĂŠ Advanced Medical Spa and Acadiana Dermatology. He has been in practice since 1991 and is Board Certified by the American Board of Dermatology.

Dr. Hubbell is committed to offering the very best in medical, surgical and aesthetic skincare.

faceacadiana.com | FACE 59

Lala Vied here to show you what swimsuits to pack along with a casual day and a dressy night look on any summer vacation!

Lala Land Fashion Blog lalavied.com

Summer

Whether you’re at home by the pool or at a luxurious beach resort, you will need these essentials in your weekender bag.

Visit Lalavied.com to check where to buy all these looks!

We e k e n d G E TAWAY Photos by Kaela Rodehorst Photography – kaelarodehorst.com

Daytime Casual Look cute but still be comfortable by pairing a patterned tank over white jeans and sandals.

This would be perfect to wear for lunch with a friend at a cafĂŠ or a day of shopping on your vacation.

Nighttime Dressy Show off your sun-kissed tan with a beautiful strapless maxi, and dress it up with sandal heels. This look is perfect for date night reservations or even an evening get together outside! Wearing a color or pattern pairs well with your bronzed skin and will turn heads wherever you go.

Swim Trends Don’t be intimidated to buy swimwear this summer!

One-pieces are huge this season and can actually be flattering for any body type! Whether it’s strappy, a tube-top style, or tank – one-pieces are sure to hit every pool and beach this summer

Cheeky Bottoms They’re making an appearance this season so don’t be afraid to show a little skin. My advice is to pair with a full-coverage swimsuit top to add a contrast of looks. I also always like to wear jean shorts over my bottoms for a slimmer appearance to chill by the pool!

Don’t forget essentials like your sunnies, book, and sunscreen in your beach bag!

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Take $25 OFF any LEGO Camp Registration Offer valid for one customer. Not valid with any other offers.

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SHOW YOUR FACE 2015 WALK FOR HOPE April, 2015 Benefitting Autism Society – Acadiana Photos: Philippe Motte Photography

faceacadiana.com | FACE 67

SHOW YOUR FACE BLUE GATOR BOOGIE March, 2015 Benefitting Ascension Episcopal School

68 FACE | MAY 2015

SHOW YOUR FACE LEF PROM 2015 April, 2015 Benefitting: Lafafyette Education Foundation

faceacadiana.com | FACE 69

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411 Rue Ciel | 4 BR/2 BA | 1,723 sq. ft | $172,500

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This 4 Bedroom, 2 Bath home in Carencro is only 4 years old and has been well maintained. Open floor-plan with tile counter tops, wood burning fireplace and a sizable back yard with shade trees. It’s priced right and ready to go! Call for more details.

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Classy well-kept home just off of Congress behind Adrien’s Food Store in popular Pandora Place Subdivision. Features include an open kitchen, spacious living room and formal dining and doorways are trimmed with beautiful fluted and dental moldings as well as glass paned transoms. The yard is beautifully landscaped and the backyard features a courtyard with screened-in patio.

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116 Pericles | 3 BR/2.5 BA | 2,025 sq.ft.

This beautiful and spacious home, located in Austin Village South, is just minutes from Lourdes and Women’s & Children’s Hospital. From triple crown moldings, hardwood, slate and travertine floors to granite tile counters to the brick archways and All Season Room, this property is one to see.

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601 Sandhurst Dr. | 3 BR/2 BA | 2,380 sq. ft.

316 Brightwood l $219,000 Prime River Lot in Grand Pointe Subdivision!

Commercial Land Available!

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Residential & Commercial Flint Zerangue, Sr. Broker/Owner

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RESIDENTIAL & COMMERCIAL

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102 Westmark Blvd. 1B, Lafayette, LA 70506 Licensed by the LA Real Estate Commission

Your Bridal Headquarters

1209 Albertson Pkwy • Broussard, LA 70518 • 337.837.4033

THE SECRET TO SMOOTH, HEALTHY, RADIANT SKIN ALL SUMMER LONG?

BOARD CERTIFIED MEDICAL SKIN EXPERTISE

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LAURA VALENTI

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BUY ONE IN MAY - GET ONE 50% OFF DURING JUNE, JULY & AUGUST Some Restrictions Apply. Offer Good Through May 31st, 2015.

Your safety is important to us!

Care, supervision, and physical presence of Chris Hubbell, M.D., a Board Certified Dermatologist Certified, highly trained Estheticians supervised under the direction of onsite Board Certified Physician Skin Expert Utilizing the most advanced technology and expert techniques

337-989-7272

Over 24 years of successful experience in Aesthetic procedures

Make an appointment today!

Christopher R. Hubbell, M.D. Founder & Medical Director a Jeuné and Acadiana Dermatology

American Board of Dermatology Certified Dermatology & DermaSurgery

n! tio tes a i c a pre radu able p G r A s, ail

v r u Yo eache ates A w o , T fic

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