FACE Magazine December 2013

DECEMBER 2013

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p Curled U for the !

Holidays Managing Grief During the Holidays

Scrooge

Your Love Elements Elements of of

Food Food & & Wine Wine Pairing Pairing Fighting Childhood Hunger

Gift of Technology for Seniors E

Jill Howell Dugas

A life’s work ensuring that child and adult survivors of sexual violence receive the services they so desperately need.

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Vanessa V.

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Skinnies are the newest product available from Yummie tummie. the thong, the brief ,and the boy short are all lightweight and made with a ‘splash’ of shaping. their comfort fabric and laser cut edges mean no panty lines.

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FACE | IN THIS ISSUE

On the cover 58 Jill Howell Dugas

Jill open doors and windows for others by simply being a light through which others can find healing.

Features 12 Organ donation 23 Christmas fun facts 30 Pairings: the food & wine question 32 Talk about thankful!

Holiday recipes from the

Junior League of Lafayette

35 holiday gift guide 08 Community matters Magic Memories

14 Fitness 16 Career 18 family Managing Grief During the Holidays

22 healthy relationships 24 grace notes

Graceful Gift Giving 28 social 48 home Warm & Welcoming

54 style

All Curled Up For the Holidays 66 Show Your face

faceacadiana.com | FACE 5

EDITOR’s Desk | PUBLISHER's DESK

Dear Loyal Readers, Advertisers and Friends of FACE Magazine, Thank you for helping make 2013 one for the record books; your loyalty, support and belief in our brand has enabled FACE Magazine to grow at a pace we could have only dreamed of a year ago.

From print distribution to online readership and social media followers, almost every facet of our organization has grown or been increased by a factor of (at least) 35% over the past 12 months.

No small feat for a magazine in its 6th year of publication, so again, thank you for your loyalty and support.

Further, my staff and I are continually humbled by the many letters and emails we receive from our readers thanking us for a specific article or story. If only we could take the credit, for if it were not for the inspiring and motivational stories of the women who grace our covers allow us to share, we’d be just another lifestyle magazine that people flip through as they kill time waiting for their lunch or next appointment.

Our commitment to publishing a premier female, family and community magazine is without resolve and as we look to 2014, I can assure you FACE has even more exciting things to come.

So sit back, grab a hot cup of your favorite winter drink, delight in family and embrace the season.

Merry Christmas and Happy New Year from all of us at FACE Magazine.

All the best,

Flint

EvErythINg yOu lOvE AbOut FACE IN ONE plACE lOCAl EvENts

vIEw thE

lAtEst publICAtION

shOppINg IDEAs

bEAuty tIps

sNEAK pEEK At phOtO shOOts

CONtEsts

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...AND MOrE!

lOCAl FAshION

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FACEACADIANA.COM ACADIANA’s ONly wOMEN’s lIFEstylE MAgAzINE.

6 FACE | DECEMBER 2013

DECEMBER 2013

Vol. 6 | No. 7

EDITOR Lisa Day editor@faceacadiana.com ASSOCIATE EDITOR/EVENTS Flint Zerangue, Jr. flintjr@faceacadiana.com SALES DEPARTMENT info@faceacadiana.com 337-456-5537

Carol Singley | carol@faceacadiana.com Cassie Swain | cassie@faceacadiana.com LAYOUT & DESIGN Kellie Viola CONTRIBUTING WRITERS Caroline Barry Dr. Michelle Carr Danielle M. Dayries Kathryn Elliott, PhD, LPS-S, LMFT Betsy Guidry Lynley Jones Savannah Ludwig Jessica Manafi Joslyn McCoy, PhD, BCBA-D Jan Swift

Bright1 dreaming of a

christmas

CONTRIBUTING PHOTOGRAPHERS Charles Hines Photography Penny Moore with Moore Photography PUBLISHER Flint Zerangue, Sr. info@faceacadiana.com FACE Magazine is a division of: The Zerangue Group, Inc. 102 Westmark Blvd. Suite 1B Lafayette, LA 70506 337-456-5537 On the Web www.FaceAcadiana.com FACE Magazine is published monthly and distributed free of charge to individuals and businesses throughout the Acadiana region. It is also available online at www.

FACEACADIANA.com. No portion of this publication may be reproduced nor republished without written consent from the Publisher. Unsolicited material may not be returned. The owners, publishers, and editors shall not be responsible for loss or injury of any submitted manuscripts, promotional material, and/or art. The acceptance of advertising in FACE Magazine does not imply endorsement. FACE Magazine reserves the right, without giving specific reason, to refuse advertising if copy does not conform to editorial policies and/or standards. FACE Magazine does not necessarily agree with nor condone the opinions, beliefs, or expressions of our writers and

River Ranch 600 Silverstone (at Camellia) | 337-981-7600 Oil Center 325 Oil Center Drive | 337-233-6975

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advertisers. Š 2013 FACE Magazine/Zerangue Group, Inc. All Rights Reserved.

faceacadiana.com | FACE 7

FACE | COMMUNITY MATTERS

Magic Memories Candy Cane Lane

Celebrate Christmas and New Year’s Eve

Create holiday memories for your entire family at the Children’s

with friends and family by taking advantage

Museum of Acadiana.

of the many wonderful events in and around Lafayette. There is something for everyone and

Candy Cane Lane provides a glimpse into history via a miniature

plenty of festivities to keep you busy making

winter wonderland created from an extraordinary collection of

new memories every day! If you prefer to make

Department 56 Holiday Villages donated by local collectors.

a day of it, venture out and see what other

This exhibit is open until February 28, 2014. Tuesday – Saturday

communities have to offer. Here are just a

10 am – 5 pm.

few of the many holiday options!

At the Peppermint Tea Party, children will enjoy delicious treats, story time with Mrs. Claus, play time in the museum and get a picture taken with Santa! Tickets are $35 and must be purchased in advance. Two seatings are available on Sunday Dec 15:12:30 pm – 2:30 pm or 3:30 pm – 5:30 pm. To reserve tickets for the Peppermint Tea Party, visit www.pepperminttea.eventbrite.com.

Safari of Lights Zoosiana, formerly known as the Zoo of Acadiana, is aglow with thousands of twinkling lights!

Guests will have the chance to view over 30 larger-than-life, still and animated, beautifully Noel Acadien Au Village

lighted displays. Tickets are $6 at the door or $5 in advance.

Visit one of the area’s most popular attractions

On Saturday, Dec. 14, children will have an opportunity to meet and enjoy a breakfast of

during the Christmas season, Noel Acadien

donuts and juice with Santa and give him their

Au Village. Half a million lights will cover

wish lists for Christmas! Photo opportunities will

Lafayette's oldest authentic vision of life in

also be available. Regular admission costs will

19th century southwest Louisiana. Live nightly

apply. To read more, visit: www.zooofacadiana.org.

entertainment, local cuisine, arts & crafts, carnival rides, and photos with Santa will also be available to enjoy. Advanced tickets are $7, and tickets at the door are $9. Children under 4 and Military will be able to experience the wonders of Acadian Village for free.To learn more, visit www.acadianvillage.org.

The Singing Christmas Tree A tradition in Acadiana going back to the mid-1980's, The Singing Christmas Tree features the First Baptist Lafayette choir singing from

Festival of Lights – Oil Center

a 24 foot tall Christmas

Celebrate as the switch is flipped to light the colossal Santa,

tree with over 100,000

sleigh and reindeer over Coolidge Blvd in the Oil Center. Enjoy

lights synchronized to music. Several hundred people are involved in the

music, food, fun, and shopping! For children of all ages. Santa

production including a children’s choir, the church orchestra, drama cast,

will be on hand to take pictures. Behold the living Nativity and

and dancers. Performances are Friday, December 13, at 7 p.m.; Saturday,

enjoy an outdoor snow yard. For more information call 337-232-

December 14, at 3 p.m. and 7 p.m.; Sunday, December 15, at 3 p.m.; and

1267 or visit www.theoilcenter.com.

Monday, December 16, at 7 p.m. For more information call 337-593-3757.

8 FACE | DECEMBER 2013

Christmas in Crowley “A Holiday Affair” and Lights to Music Spectacular Crowley will host "A Holiday Affair" featuring Holiday Lights to Music Spectacular, The Nativity comes alive, Christmas caroling, Bell Choir Concert, Pictures with Santa, Mire Elementary School Band concert and much more. The 5th Annual Christmas in Crowley 2013 is held on December 4 from 6:00 PM - 8:00 PM. Lights to Music Spectacular runs from Dec 2 through Jan 3rd. Enjoy over 200,000 dazzling animated holiday lights synchronized to music by tuning in to 93.3 FM. For more information call (337) 783-0824 or visit www.crowley-la.com.

Old Time Christmas at Vermilionville

24th Annual Festival of the Bonfires in Lutcher, LA Enjoy great food, live entertainment, crafts, Santa’s Very Merry Forest, and carnival rides throughout the festival weekend of Dec 13-15th at Lutcher Recreational Park (Lutcher Avenue/La Highway 3193). Each night of the festival will be highlighted with a single bonfire lighting! The festival is a prelude to the famous Christmas Eve Bonfires where as many as 100 bonfires burn along the levee, a tradition unique to St. James Parish. For more information visit www.festivalofthebonfires.org.

Experience the simple warmth and beauty of Christmas past with Vermilionville’s Old Time Christmas. The program begins on December 10 - 13 and resumes again on December 17 - 20 from 10 a.m. - 4 p.m. Visitors have the chance to take a self-

Living Bethlehem – Sugar Mill Pond

guided tour with a special event program to

The Living Bethlehem is a live nativity drama, held outdoors at Sugar Mill Pond and

see firsthand some of the Christmas and New

features a cast of children, live animals and a children’s choir. Admission is free, and the

Years traditions from the 1700s and 1800s like

event is open to the public. The event will take place from Dec. 13- Dec. 15. For more

making santons or little saints, candles, soap,

information call 337-856-2323 or visit www.sugarmillpond.com.

natural decorations, citrus pomanders and more. For details, visit www.vermilionville.org.

Natchitoches Christmas Festival of Lights Make a day of it or take a weekend trip to the beautiful, historic town of Natchitoches for its annual Christmas Festival of Lights. Attend the daylong festival celebration on Dec 7th and enjoy live musical entertainment, arts, crafts and food vendors, parades, magnificent fireworks and laser show. Admission fee to Front Street & Downtown Riverbank.

Daily attractions include over 300,000 Christmas lights and 100 plus riverbank set pieces on every night at dusk through January 6, 2014.

Downtown attractions will include carriages tours through the historic district and local businesses remain open later in the evening. All events take place in the Historic District along the Cane River. For more info visit: www.christmasfestival.com.

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FACE | COMMUNITY MATTERS

New Year’s Year’s Eve Eve in in New New Orleans Orleans New Make this New Year’s Eve one to remember with an excursion to New Orleans for extravagant celebrations for the adults, as well as the kids.

French Quarter Ring in 2014 with your own personal “New Orleans’ Style” in the French

New Year’s Eve Extravaganza Aboard the Steamboat Natchez

Quarter with local nightlife, fantastic restaurants, and cozy B&Bs.

Ring in the New Year with a spectacular view of the New Orleans

Hear live local music in the Quarter and experience the unique fleur-de-lis

skyline at night aboard the Steamboat NATCHEZ. The cruise will

drop (New Orleans’ own version of the ball drop hosted by JAX Brewery)

feature a delicious holiday buffet, a premium brand open bar and

leading up to the stroke of midnight. Don’t miss the fireworks as they light

entertainment by “Bobby Cure and the Summertime Blues”. The

up the sky over the Mississippi River. The event is free for the public.

cost is $175.00 per person. Boarding will begin at 9:30pm, cruising

Or have your own private showing of the New Year’s fireworks display from the JAX Brewery balcony overlooking the Mississippi. Tickets start at $85.

For more information, call (504) 566-7245.

from 10:00pm until midnight with a party dockside until 12:30am.

Reservations are required and holiday attire recommended. Visit www.steamboatnatchez.com for details.

Zoo Year’s Eve at Audubon Zoo On Dec 31, Audubon Zoo provides loads of fun for the whole family to celebrate the new year in style with a countdown to noon! Festivities will be from 10:30am until 12:45pm featuring music, games and prizes. Audubon Zoo will provide a non-alcoholic drinks for toasting during a rendition of "Auld Lang Syne." A special performance by New Orleans' favorites, Imagination Movers, Back in Blue! will be 12:05 pm to 12:45 pm.

Regular admission costs apply, but the event is free for Audubon members.

10 FACE | DECEMBER 2013

Merry Christmas and Happy New Year!

There’s no greater joy than passing as the younger sister.

For the gift that keeps on giving, visit a board certified facial plastic surgeon in the New Year!

Bradley J. Chastant, md, facs • Jeffrey J. Joseph, md, facs

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faceacadiana.com | FACE 11

FACE | FEATURE "It was one of the hardest days of

My Favorite Gift

By Jessica Manafi Perched on the couch, carrying on a conversation, I heard the phone ring in the distance, but I paid it no attention. After several seconds, the ringing halted, and I heard my mother’s voice from the other room.

Out of habit, she walked into the kitchen to speak to whoever was on the line. I glanced over when I heard her voice waver, and I noticed her face slowly fall from its usually pleasant visage to uncontrollably grief stricken.

She closed her eyes, afraid to utter the words- four words that altered my reality forever, “Jonathan needs a transplant.”

In Louisiana, it is illegal for a minor to become a living donor, even if he or she volunteers. Being 17, I could do nothing.

I am one of six children. Besides me, my mother only had boys. I always felt smothered by the testosterone in our house.

I spent most of my childhood complaining about the inequality of our and I felt certain that I was a victim of injustice on every disagreement.

As I progressed into my teens, I grew into myself and realized the type of young woman I was becoming. The young, ambitious me was still there, and my personality became strong and established.

At the age of 17, my determination and compassion was put to the ultimate test.

In April of 2010, my older brother, Jonathan, only 26, was diagnosed with kidney failure.

Doctors remarked that if they had not recognized the symptoms when they did, he would have been gone within months.

I knew what I had to do. I struggled as I impatiently waited, but on Oct. 22, 2010, my 18th birthday, I was a legal adult and free to make my own decision. I did not venture out into the “adult world” and celebrate, I made a phone call. One that I knew could almost guarantee me as Jonathan’s donor.

12 FACE | DECEMBER 2013

Jessica and her brother Jonathan

Two days after Christmas that year, my parents, my little brother and I went to New Orleans for an extensive two-day testing.

I was tested on every possible thing one could imagine, but again, my determination overruled any doubt I may have possessed at the time.

Two weeks later, I was the confirmed kidney donor and the transplant date was set for February 21, 2011.

I allowed myself to be nervous for the first time. I worried about Jonathan, and I worried about my parents, especially my mother. The strongest woman I know sat back helplessly and watched two of her children walk voluntarily into surgery, all of us unaware of the outcome.

Our family surrounded us in the waiting room: my parents, my brothers, and my sisters-in-law gathered together. The support calmed and encouraged me.

Eventually, a nurse called us into the preoperation room. I still regret it every day that I did not hug him before we parted to separate rooms, though, we comforted each other with a sarcastic, familiar remark; a trademark of ours.

I do not remember anything after that point, except for the unusual calmness that crept over me before and after the operation.

my life having two of my children undergoing surgery at the same time. My son needed this surgery to survive, so I was happy that he was receiving his kidney. On the other hand, my daughter was giving up an organ, and I was so scared that something could happen to her remaining kidney. In order to keep my sanity, I just think positive and know that they will both live long and happy lives."

-Cathy Oge' Manafi.

After the surgery, everything was a brief, blurry memory. The pain was almost unbearable, but I’d go through the experience again and again, if it was needed of me.

The surgeon claimed the kidney worked immediately, and that my brother did extremely well.

I teased, “Well, of course it does. It came from me,” but what I was really feeling was something far beyond elated. I just wanted to curl up next to my big brother, as if I was 5 again, and let him tell me everything would be all right.

Now, I am 21 years old and my brother is 29.

February of 2014 will mark three years since the surgery. He can participate in his children’s lives like a father should and eat bananas and chocolate like a normal human being.

His kidney functions have stabilized and so have mine.

The support I’ve received from my family, my friends, my peers and people I’ve never met but understood what I was going through, was probably the only way that I, a young and naïve 18-year-old, successfully made my way through any of this.

These special moments of fear and happiness are what define me now, but on the days that I struggle, I repeat to myself, “He could be gone. He could have been gone two years ago, but he isn’t. He is here.” He is my favorite gift.

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faceacadiana.com | FACE 13

FACE | FITNESS

Healthy Hints to Prevent Spinal Pain We are all aware that we should seek the care of a dentist or eye doctor throughout life to be certain that we obtain optimal oral and visual health. The same is true for chiropractic health. Chiropractors work with the body's nervous system and immune system to prevent illness naturally by realigning the spinal column. Why would you not seek the care of a chiropractic physician as well?

Here are several helpful hints that can assist you in everyday life to begin training your body to obtain better posture and prevent injury to your neck and lower back: Work Ergonomics Always make sure that your computer monitor is at eye level. This will ensure that you not only maintain better posture in the neck region, but also in the lower back region.

Baggage Ladies, be aware of how heavy your purse becomes. A heavy purse can lead to shoulder issues as well as neck issues. Men, try to carry your wallet in your front pocket when sitting or driving for long periods of time. Otherwise, this can lead to an imbalance of your pelvic region which leads to low back pain.

Stretching This is of utmost importance!

Incorporating a daily stretching routine into your life will do wonders for your body. Always seek the advice of a professional to determine which form of stretching or exercise best suites your needs.

Sleeping Proper sleeping habits can make a big difference when it comes to a person's spinal health. The best position to sleep in is on your back with a good head or neck support. If you choose to sleep on your side, it is beneficial to use a pillow between your legs for support.

Chriopractic Health Begin your journey to better health by being evaluated by a chiropractic physician.

An in-depth and thorough exam can help you get a good baseline of your musculoskeletal status.

Dr. Michelle Carr is a licensed chiropractic physician who practices in Lafayette, LA. She treats a wide variety of patients including pediatric and geriatric patients as well as expectant mothers. She also specializes in sports, work and auto injuries.

Her practice is located at 105 Westmark Blvd. Lafayette LA. 14 FACE | DECEMBER 2013

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FACE | YOUR CAREER

Investigating Your Future Workplace How to get to know your future colleagues and employers to land the job offer Before you go on an interview with any company, you have probably spent countless hours researching its mission, goals, achievements, and plans for the future, but there is one area that you have likely ignored; that is networking with its employees.

As you probably know by now, hiring managers look for candidates that will not only benefit the company in its operations, but also those who will fit in with the organization’s culture and work well with its current employees. This sense of harmony among colleagues is necessary for an organization’s success and promotes innovation as ideas are freely shared in the workplace.

The first is to research hiring managers and employees through social media sites including LinkedIn, Facebook, and Twitter.

You can also conduct Google searches on the individuals.

This will allow you to find names of employees as well as identify any potential connections you already have through your current network.

In addition, it is also an excellent idea to attend industry-specific networking events where you can network with these individuals.

There are many industry-specific organizations that hold regular events. Both the Greater Lafayette Chamber of Commerce (www. lafchamber.org) and LEDA (www.lafayette.org) websites include When being interviewed, it is a great advantage if you can information about upcoming events and workshops which are a mention your connection to some of the current employees great way to connect with local professionals. or utilize some inside information that shows you will be a perfect fit for the organization. If you are not already connected

to someone in the organization through your professional network, there are several things you can do to reach out.

Create Your Identity Before you can sell yourself to an individual or organization, you must know what your professional identity is. Brainstorm those qualifications, skills, and experiences that set you apart from other professionals. Use this to create a short description of yourself that is a few words long.

The creation of a 30-second, elevator speech that you can use to describe yourself in more detail is a must-do for networking successfully!

Always Be Prepared You never know where you will have the opportunity to expand your network; therefore it is crucial that

Once you have identified your personal connection with the organization, you must develop and employ a creative and aggressive plan for networking.

you are always prepared. You should also always have business cards with you for a quick exchange when the opportunity presents itself.

Be Specific Networking is most effective when you have a specific idea of who you are as a professional as well as what your goals are. Being able to identify a specific company or position will help those you are networking with remember you when they hear of any openings, and also be more likely to refer you.

Ask for Advice Rather than placing the pressure on an individual by directly asking for a

job, you should simply ask for advice.

Networking should feel more like a friendship or alliance; therefore it is always best to ask for insight or any information that may help you in your career development.

Give Back Networking is about building relationships and getting to know more about others. It should be a two-way relationship, rather than just an opportunity for you to promote yourself. Therefore, you should always find ways to reciprocate any helpful information or references individuals provide you with as well as sending thank you notes.

While networking can seem daunting from the outside, it is really simple. Whether or not you realize it, you are constantly networking by developing relationships and sharing information with others. If you apply these five tips, you are certain to make that inside connection you need to guarantee you the job you want.

Abour the author: As the owner of career-consulting firm DMD & Associates, Inc., Danielle Dayries is dedicated to providing her clients with resources to enable them to achieve their full career potential. Contact Danielle at Danielle@ dmdcareerconsutling.com, 337-254-0734, or www.dmdcareerconsulting.com. For more career advice and tips, like her on Facebook (DMDCareerConsulting) and follow her on Twitter, @CareerCoachGuru.

16 FACE | DECEMBER 2013

Great minds don’t dress alike

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faceacadiana.com | FACE 17

FACE | FAMILY

Buying Technology for Seniors This Holiday Season (BPT) - Finding the perfect gift for mom and dad or grandma and grandpa often seems impossible. If they're like a lot of seniors, they're fairly well settled and don't have long wish lists. Plus, it seems that many of the hottest gift ideas are tech devices, certainly not something that would be of interest, right? Think again.

Seniors aren't as wary of technology as some might think. In April 2012, the Pew Internet and American Life Project reported that more than half of the 65 and over population were online and using email. The number is growing as seniors see the advantages of technology, from convenience to safety benefits.

And that's good news for kids and grandkids in desperate need of great gift ideas.

Help the seniors in your life manage more from the comfort of their home.

A new laptop or tablet can be a valuable tool for communicating with loved ones, managing finances and even taking care of some shopping.

More than the gift itself, they'll appreciate the time you take to show them the ropes with a video chat program or online bill pay services, not to mention getting them connected with family and friends on social media.

If you're in the market for a portable computer, there are numerous options.

An all-purpose laptop typically offers a larger screen, which can be helpful if eyesight is an issue. At 4.5 to 8 pounds, they are ideal for the home, but can be carried to the corner coffee shop without much hassle. The Acer Aspire offers a 15.6-inch screen, great 18 FACE | DECEMBER 2013

for viewing videos and images, and weighs less than 6 pounds.

Netbooks are smaller and more lightweight, good for some simple Web browsing and email, but often not robust enough to handle streaming video or multiple applications running simultaneously. Asus offers some high quality options, which are generally more budget-friendly than a laptop.

Tablets have taken the market by storm, and new devices are being designed with seniors in mind. The Claris Companion blends in with a home's decor, featuring a bamboo bezel, a stand and speakers built into the front.

The 10-inch screen has big buttons, large text and a simple user interface, and it accommodates alerts set up by the senior or family to keep abreast of medication or other critical tasks.

Provide seniors - and yourself - with the gift of a cellphone and peace of mind. Even if they don't text or surf the Internet, your loved ones can benefit from having a convenient way to call for help in an emergency. Consumer Cellular carries senior-friendly phones, like the Doro PhoneEasy 618, with large and backlit buttons and hearing aid compatibility. No contract phone service with flexible plans means paying only as much as they use the phone.

Of course, some seniors may be ready for smartphone features at their fingertips, including powerful cameras for capturing memories of the grandchildren. As with other products, consider a device with a larger screen size to avoid eye strain. Also, keep the interface simple. Apple products tend to be fairly intuitive, so an iPhone may be

The Pew Internet and American Life Project reported that more than half of the 65 and over population were online and using email. The number is growing as seniors see the advantages of technology, from convenience to safety benefits.

a contender. The LG Escape from Consumer Cellular and Galaxy series from Samsung are other options, particularly if you want to give a phone loaded with advanced features.

If shopping for avid readers, consider giving an e-reader and load some classics to get them started. The Amazon Kindle starts with a 6-inch screen, but larger sizes (up to 9.7 inches) are featured on certain models. Seniors can increase fonts to a comfortable size for reading, and they don't need to spend a bundle on books as many libraries now lend e-books.

Keeping connected with parents and grandparents may be the biggest gift of all this holiday season, so don't shy away from the gifts that can make that happen. Seniors may surprise you with their tech savvy.

faceacadiana.com | FACE 19

FACE | FAMILY

Managing Grief During the Holiday Season The holiday season offers time to celebrate

and it is very important to surround yourself

experienced. If your loved one was passionate

and reunite with family and friends. It is also a

with people who love and care about you.

about a particular charity or research endeavor,

time when many people experience additional

Share memories and stories of your loved one.

make a donation in their name or volunteer

stress and anxiety. For those who have

Some may make you cry and some may make

your time to that organization. If your loved one

experienced the loss of a loved one, holiday

you laugh. Experience these emotions in the

enjoyed a certain activity, do that activity and

celebrations may seem difficult to endure.

safety and presence of those who love you.

pay special tribute to them. Plant a tree

The key to managing grief during the holidays is to find a balance between connecting with those who care about you while taking care of your own personal needs and re-creating holiday traditions.

Set Limits. Think ahead and make a plan.

Include a financial plan to reduce the chance

about you. Some people withdraw during

the holidays for fear that they may dampen the holiday celebrations. We are social beings

loved one.

of impulsive, thoughtless spending. Don’t be

Enjoy the moment. Although your loved one

afraid to say “No.” If you need help, ask for it.

is no longer physically present, there is much to

If help is offered, accept it.

Connect with those who love and care

or create a small garden in memory of your

be grateful for. We are all on this Earth for such

Establish a new tradition. You may wish

a small time. Take pleasure in the little things:

to honor your loved one by starting a tradition

holding the hand of a child, hugging your friend,

that will keep their spirit alive. Think of a

or a conversation with a neighbor.

way to give meaning to the loss you have

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Take pleasure in the little things: holding the hand of a child, hugging your friend, or a conversation with a neighbor.

Focus on your health. Give yourself

the gift of physical and emotional wellness during the holiday season. Eat well, drink in moderation, and exercise as often as possible. Be sure to get enough sleep. Treat yourself to a massage, movie, or other relaxing activity. Be patient with yourself. Allow yourself to experience the roller coaster of emotions that characterizes grief.

Grief is a representation of the quality of the relationship shared with that special person. We grieve because we cared and loved so deeply. Take comfort in the grief and view it as a reminder of the love shared. Realize the positive impact your

Dr. Joslyn M. McCoy is a Licensed Clinical (Child & Adolescent) Psychologist and Board Certified Behavior Analyst specializing in the evaluation and treatment of a variety of learning, mood, behavioral, and developmental concerns. Dr. McCoy currently practices at Family Behavioral Health Center in Lafayette. Dr. McCoy also volunteers as a member of the Autism Society Acadiana Advisory Board.

loved one had on you. Your special person contributed to who you are today. For that, you may celebrate and honor them during this holiday season and always.

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FACE | HEALTHY RELATIONSHIPS

Don' t

Scrooge Your Love

They taught me, “Don’t put yourself out there for people; make sure you’re getting as much as you’re giving.” I’ve been evaluating that philosophy I was handed. My conclusion is that’s not love; that’s bookkeeping! In fact, being in a December frame of mind, I’m thinking, “That’s a ‘Scrooge’ way of living.”

We all know Ebenezer Scrooge, the character from Charles Dickens’s A Christmas Carol.

When we meet him in the story, he embodies stinginess. He is calculating, seeing every human transaction as a commodity. His every thought centers around, “What will I get back?

Where does such thinking come from?

It’s driven by Inner Critic shoulds for justice.

Those shoulds sound something like this: “Don’t ever be taken advantage of...”

“Don’t be made a fool of.” We develop this philosophy as a defense against pain.

As A Christmas Carol unfolds, we learn that Scrooge’s hardheartedness emerged over a lifetime of relationship hurts, disappointments, and losses. When we look at ourselves, as Scrooge’s Christmas ghosts led him to do, we see that we too

22 FACE | DECEMBER 2013

have our own defenses. We too have known relationship pain and loss. We too have experienced broken hearts. And like Scrooge, we have often dealt with our pain by constructing defenses. The result: We end up keeping a ledger in our minds, constantly checking relationship debits against credits.

When we live this way, it just blocks love.

And happiness.

Like Scrooge, choosing meanness is a temptation when we’re hurting or angry.

Yet, there is another choice. We can instead choose good will. We can, in fact, choose love. When I use the word love I mean warm feelings given simply for the joy and pleasure of expressing it. I mean giving warmth without demand that it be reciprocated or even appreciated.

Scrooge’s story is a classic because he captures the heart of the holiday message: As humans we have a choice—to live from meanness or to live from good will:

This holiday season, I choose openheartedness, freedom from hardheartedness. When I express the love that’s inside me, it is bliss. Join me. Don’t “Scrooge” your love. We’ll make this the season of joy.

When we live from an attitude of meanness, we are suspicious of others (even those closest to us).

We demonize them; see them as bad and wrong, even evil. In short, we harden our hearts to others (even our loved ones).

When we live from an attitude of good will, we give the benefit of the doubt. We see it from their perspective. We empathize with their joys and their pain. In short, we soften our hearts.

Kathryn Elliott, Ph.D., is Director of Anthetic Psychology Center. She specializes in helping individuals break free from unhappiness and in guiding couples to repair and revitalize their relationships. She is co-author with James Elliott of Disarming Your Inner Critic, and appears each Sunday on KLFY’s Passe Partout, “Dr. Kathryn Elliott: On Relationships.” Find her at Facebook.com/Anthetic.

FACE | FEATURE 12 months interest-

free available

Christmas Fun Facts!

full-time gemologist on staff

Bet You Didn' t Know...

1. Christmas trees have been sold in the U.S. since 1850.

2.

According to the Guinness Book of World Records, the tallest Christmas tree ever cut was a 221-foot Douglas fir.

3. According to data analyzed from Facebook posts, two weeks before Christmas is one of the two most popular times for couples

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to break up. Christmas Day, however, is the least favorite day for breakups.

4. Each year 3 billion Christmas cards are sent

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in the U.S. 5. Christmas wasn't declared an official holiday in the United States until June 26, 1870.

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6. Mistletoe is derived from the Anglo-Saxon word misteltan, which means "little dung twig" because the plant spreads though bird droppings.

7. It is estimated that the song "White Christmas" by Irving Berlin is the best selling single of all time, with over 100 million sales worldwide.

8. Approximately 30-35 million real (living) Christmas trees are sold each year in the U.S. 9. Christmas purchases account for 1/6 of all retail sales in the U.S. Source: RandomFacts.com

L to R: Christopher S. Afeman, Margo H. Dugas, H.L. “Rye” Tuten, III

The team at Tuten Title continues to grow to better serve you and your clients for many years to come. Expanding our team adds the time, experience and commitment to accurate and friendly service you deserve. Choose our team for all your real estate closing needs and you’ll feel right at home.

It’s Your Choice. Choose Tuten Title. faceacadiana.com | FACE 23

FACE | GRACE NOTES

Graceful Gift Giving Gift giving season is upon us and the sheer thought of selecting, wrapping and paying for all of those presents can be overwhelming.

Grace Notes are here to remind you to take a deep breath and remember the reason we celebrate this beautiful season. We mean it: reflect on what’s truly important and stay grounded in that loving knowledge when you feel stressed out by holiday expectations.

The holiday madness is not deeply rooted in history anyway; the modern family Christmas with elaborate decorating, rituals and gift giving did not take off until around 1880. By putting things in proper perspective, you can let go of unnecessary stress! Now, sit down and let’s plan your holiday gift giving strategy.

By taking the time to think ahead about how much you can afford to budget and for whom you will purchase a gift or send a thoughtful holiday greeting card, it is quite possible that you will enjoy yourself and come out of the holiday season unscathed. A recent National Retail Federation found that the average shopper will spend $737.95 on gifts, décor, and greeting cards this year. We believe that this is possible only by planning ahead. Your list of gift recipients will include family members, close friends, and those service providers who take care of you during the year (babysitter, hairdresser, housecleaner, etc.).

Knowing that you may attend a few holiday gatherings, it is prudent to keep a few host or hostess gifts on hand to avoid last minute scurries to the store. Elegant choices include a bottle of good liquor or wine, a sparkling tree ornament or a box of chocolates.

Should you give a gift to your boss? Check with the corporate policies of your employer. In some companies, giving a gift to a superior is seen as brown-nosing. A group gift to the boss where each co-worker pitches in a few dollars is a good idea. The group can select a food basket or gift card to a favorite restaurant of the boss with the pooled funds. In keeping with the spirit of the season, do not make the donation obligatory in the event a co-worker does not have the means to contribute.

Review your gift list every year and figure out where your relationships stand. Do you still feel obligated to give gifts to old friends whom you are no longer close with? How long has it been since you have seen each other? It is ok to cross a friend off your gift list if the exchange has outlived its purpose. A lovely alternative is to send a card and provide an update on your family and current activities.

24 FACE | DECEMBER 2013

Service providers appreciate being remembered with a holiday thank you. For housekeepers, hairdressers, massage therapists, dog sitters, or babysitters, it is thoughtful to write a handwritten note and include money equivalent to what is charged for a service. If your budget doesn’t allow for this, it is appropriate to give a gift that fits your means. The true purpose of this exchange is to reinforce your gratitude for all that has been done for you throughout the year. Note that your mailman and FedEx delivery man are not allowed to receive cash or gift cards but may accept a nominal gift not exceeding $20 in value.

Think of the person for whom you are shopping for that special gift. Reflect on what the recipient’s tastes, interests and values are.

You do not need to ask them what they want. But do take the time to focus on that unique person for whom you are shopping. Consumables for women such as soaps, lotions or candles, or items for men such as a favorite liquor or tickets to see a beloved team play are a great way to show that you care while not saddling the recipient with another albatross that will never be used.

As for sharing gifts with the “grown-ups” in your family (nieces, nephews, cousins), each family’s tradition is sacred. There is no right or wrong answer. The best rule of thumb is to lovingly discuss expectations so that no hard feelings are caused by an abrupt change in tradition. One tradition that is dearly missed in Jan’s family are those dreaded fruitcakes that Aunt Pearl made year after year.

It has been 20 years since we have had to avoid eating them. It is only in hindsight that one is truly able to realize how precious Christmas memories with your loved ones are. Enjoy your family while you have them.

Happy holidays from Grace Notes! May you have a blessed season of joy.

About the authors: Lynley Jones and Jan Swift are partners in Grace Notes, LLC, an etiquette endeavor to help further society’s niceties. You can contact them at gracenotesetiquette@yahoo.com.

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FACE | THE CAUSE Second Harvest Food Bank of Acadiana Mission is to lead the fight against hunger and build food security in south Louisiana by providing food access, advocacy, education and disaster response. For a $10 donation, Second Harvest can help provide 28 meals to families in need in south Louisiana.

215 East Pinhook Road Lafayette, LA 70501 337-237-7711 No-hunger.org

Fighting Childhood Hunger in America (BPT) - When thinking about childhood hunger, many people envision poverty-stricken regions on another continent, far from home. However, millions of children right here in the United States don't know where their next meal will come from. It's called 'food insecurity,' and it's a big problem in communities across the country.

Nearly 50 million Americans, including more than 16 million children and teens younger than 18, live with food insecurity, according to the U.S. Department of Agriculture (USDA). High poverty rates, significant unemployment and rising gas prices are all contributing to the difficulty many families have in putting food on the table.

There is no single solution to address the issue of hunger, but working together can have the greatest impact. Here are three simple things anyone can do to alleviate child hunger in their own communities: Put Excess to Good Use Having extra can help feed those with less. On the next few visits to the grocery store, if possible, buy one or two extra non-perishable canned food items. Items like pastas, canned tuna and dried beans can be donated to those in need. At the end of the month, gather those canned goods and donate them to the nearest food bank, homeless shelter or church outreach program. Families can likely find even more opportunity to donate by cleaning out their pantries seasonally.

Make it a Group Effort There is strength in numbers - and the power to make a difference.

Join others who share a cause for fighting hunger by volunteering at a soup kitchen (unpacking boxes, cooking or serving food), participating in a community food drive for a food bank, or working with a church's community outreach. Assemble a team of co-workers, neighbors or friends to join the effort.

FoodNet -The Greater Acadiana Food Bank A non-profit food bank dedicated to providing food to those in Lafayette Parish who have a genuine need. The food distributed by FoodNet is donated by the community.

217 Surrey St, Lafayette, LA 70501 337-232-3663 Foodnetacadiana.org St. Joseph Diner Prepares and serves free lunch meals at 11am to anyone who is hungry.

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Become an Advocate Spreading the word about a program or organization that truly makes a difference can help expand its reach. Further support the efforts of organizations by reaching out to those in need and letting them know the programs exist.

While it might not always be on the front page of the newspaper or the subject of television commercials, child hunger in the United States is real, and families are silently suffering every single day. Food programs help fight the problem so that every child, regardless of their personal circumstances, can get the healthy food they need.

faceacadiana.com | FACE 27

FACE | SOCIAL

Own Your Inbox. Don't Let It Own You. I get a lot of email. I spend much more time reading and sending emails than I do talking on the phone. Somehow, I don’t think it’s just me. With the holidays upon us, we are all getting busier, and our email boxes have followed suit. Though the increasingly pervasive smartphone has made email more convenient, we’re now tied to it 24 hours a day.

E-mail is a push medium. Anybody can push an email to your inbox so it’s easy to blame outside sources for your inability to keep up with the flow.

Yet whether we receive 50 emails in a day or 500, most of us are overloaded.

Often it’s not the volume of messages that overwhelms us but the inefficiency of how we deal with it. I’m not going to say that I’m an expert at email. But considering I receive about double the national average on any given day and it’s rare that one falls through the cracks unread, I do know a little something about it. Here are some tips and tricks I’ve learned through the years that help me stay on top of my inbox and maintain work-hour productivity.

Get to know your email client. Whether you use Gmail, Yahoo, Apple Mail or (like that friend I tease ruthlessly) you’re still using Hotmail, pay attention to your email inbox software. All of them have shortcuts and useful tools built in to help combat the email monster.

Just unsubscribe. We’ve all signed up for e-mail blasts from companies we may not even do business with anymore. As a marketer, 28 FACE | DECEMBER 2013

it pains me to admit that you just can’t read them all. If you aren’t that interested, take yourself off the list. There are plenty of less invasive ways to stay in touch with the brands we love (like Facebook or Instagram).

There are websites (like unroll.me) that help remove you from multiple distribution lists at once, the most foolproof trick I use is to search your email box for the word “unsubscribe.” You’ll bring up a list of all emails with the option to unsubscribe. 30 minutes spent culling subscriptions will save you many hours in the future.

The truth about email is that it begets more email. On average, for every email you send, you’ll generate two responses. If you find yourself receiving more email than you can handle, cut back on your sending.

Turn off notifications.

Facebook, Twitter and LinkedIn are great.

We love them so much we've downloaded the apps by now and access them regularly on our smartphones. By the time a friend request hits your email inbox, you’ve likely already seen it and acted on it. Since James Earl Jones doesn’t actually narrate our Facebook activity in real life, there’s really no point in reading it twice. So cut the clutter and turn email notifications off.

Don’t post your email address on websites. It’s an open invitation to spammers who have bots trained to search for the “@” symbol so they can harvest hundreds of email addresses at once.

Don’t always respond right away. Before the advent of modern communication, no one ran to their mailbox every five minutes or panicked if someone didn’t immediately receive and respond to their note. If you always respond immediately to email, you’ll condition senders to assume they can email you for urgent matters and likely increase your email load.

Send less to receive less. My friends and clients will get a kick out of this one since many would say that I send a lot of emails. The truth about email is that it begets more email. On average, for every email you send, you’ll generate two responses. If you find yourself receiving more email than you can handle, cut back on your sending.

Write emails that don’t create more emails. Have you ever tried to set up a meeting via email? It often takes 5 or 6 messages to settle on a time and place.

Fortunately, a little bit of forethought can save a lot of back and forth. Whether you’re seeking a response, a completed task, or an informed recipient, the clearer and more direct your message, the more likely you’ll get the intended result in a timely manner.

Example: “Can we meet next week? I’m open Monday, Wednesday and Thursday between 12 and 3. What works for you?

Would you rather meet at The Lab or Johnston Street Java?” They respond with the location, date and time and the thread ends with just two emails sent.

Move group e-mail to collaborative workspaces.

Email isn’t for collaborative work. If you find yourself going back and forth with a group, set up a meeting. If geographic limitations are holding you back, move the conversation to a platform better suited for collaboration. Personally, I like Facebook for coordinating social endeavors and I use basecamp.com for group project management.

About the author: Caroline Barry works with small businesses and organizations on marketing, social media and business development. She can be reached at caroline@cfbarry.com or at barkloudmarketing.com.

Down Syndrome Association of Acadiana would like to thank everyone who made our 9th Annual Buddy Walk such a success!

And a special thank you to our sponsors: Platinum Sponsors Gibson Gruenert, PLLC Big 102.1/Bayou 106.7

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faceacadiana.com | FACE 29

FACE | FEATURE The Six Pairing Elements of Food & Wine There are 6 basic elements that make both red and white wine pairings work, and they’re derived from characteristics of the food and how they blend or mingle with those of the wine. These elements are: fat, acid, salt, sweetness, bitterness and texture.

Pairing: The Food & Wine Question

Element #1: Fat

By Savannah Ludwig

A lot of our favorite foods, both meat and dairy products, have high levels of fat. Wine doesn't contain fat, so when matching a wine with fatty foods, remember that it has to balance that fat with acid, cut it with tannin, or match its richness with alcohol.

This is why a prime cut of steak tastes so good with a cabernet-based wine; the beef’s protein and fat softens up the wine’s mouth-drying tannins. This sets up the tongue for the wine’s fruit and berries and forest flavors to complement the smoky, meaty flavors of the steak.

Element #2: Acid Here in Acadiana there’s never a shortage of social gatherings or fine dining opportunities, especially during the holiday season. And unless you’re a wine connoisseur, it’s easy to find yourself unsure about which wine to bring to the company party or friend’s social much less what to order when dining at your favorite spot.

We’ve all heard the old rule of thumb: red wine with meat and white with fish or poultry. It’s a good rule, but pairing wine and food can be a bit more complicated.

The Basics When pairing wine with food, you don't want one to overpower the other. Since food can affect your taste buds, which of course will change the way a wine will taste, it's important to strike a balance.

So in general, pair light-bodied wines with lighter foods and full-bodied wines with richer or fattier options.

Wine, when consumed with food, can often act like a spice. If you 30 FACE | DECEMBER 2013

choose the right combination, you’ll enhance the subtle nuances of your meal. Try to match intensity and flavors to your palate's liking. Sweeter foods tend to accentuate a drier taste in wines, whereas acidic foods numb the taste buds' sense of sourness, making the wine taste richer.

How a dish is prepared can also give clues as to what might pair well with it. Poached or steamed foods are considered delicate, so the wine should be delicate to match. If you're dealing with a complex recipe, just try matching the wine to the dominant flavor or spice.

While "matching" flavors is often a recipe for success, remember that opposites attract, too. For example, sweet wines are often paired with spicy foods to help cut the heat and cleanse the palate.

Tip: If you’re drinking water in between each taste of food and wine, then the pairing is not working. Cut your losses and drink wine after dinner.

Acid is another key element in both food and wine. In wine, it adds freshness and lift. It can do the same with food, like fresh squeezed lemon on fish. When looking for a wine to go with an acidic dish, you should make sure that the perceived acidity of the wine is at least equal to that of the food, or the wine will taste bland and washed out.

Salads are often a challenge for wine matching, but you can make it work if you moderate the acid in the dressing by cutting back on the lemon juice or vinegar. Try using some tangy, bitter greens and offset them with herbal flavors from a nice sauvignon blanc.

Element #3: Salt Salty foods seem to limit your wine choices. Salt can make an oaky chardonnay taste odd, strip the fruit right out of a red wine and turn high alcohol wines bitter. But with a bit of imagination, you can make some remarkable combinations of salty foods and sweet wines. Bleu cheese and a sweet white wine is one of the world’s classic food and wine combos.

Sparkling wines are a homerun with salty, fried foods.

The carbonation and yeasty acids emulate beer and clean the salt from your palate, while adding more interesting textures and flavor nuances. Salt is also a principal flavor in briny seafood such as oysters. Acidic wines clean out the salt and balance the rich ocean flavors of the oyster.

Element #4: Sweetness Sweet desserts and other sugary foods seem easy—just

pull out a sweet wine—but beware. Here’s where a rule really needs to be observed.

There are degrees of sweetness. Some recipes will have just a hint of sugar, such as a fruit sauce served over a pork loin. This light, fruity sweetness can be matched very well with rich white wines such as chardonnay.

Higher alcohol tends to give an impression of sweetness, and balances the sugar in the sauce.

With desserts you must be certain that the wine tastes sweeter than the dessert; otherwise the dessert will strip the wine of its sweetness and render it bitter or tart. Though red wine and chocolate is a combination often promoted by the wine industry, you have to be very careful about it. A dark chocolate and a red wine with some sweetness, such as a zinfandel can be quite nice. But a sweet chocolate dessert and a dry red? Not so good cher!

Looking for a starting point? Here are some great combinations: Red Wine Pairings (Dish – Wine) • Pork Chops - Pinot Noir • Wild Rice Salad - Cabernet • Duck Breast - Red Burgundy

Element #5: Bitterness

• Lamb Shanks - Beaujolais

In some cultures, bitter flavors are prized, but not in Cajun Country. In wine, bitterness usually results from unripe grapes, poor fermentation processes or mismanaged barrels. When bitterness in wine meets bitterness in food, it acts the opposite of sugar.

My rule of thumb, “When in doubt, spit it out”.

• Portobello and Red Pepper Burgers Pinot Noir

Element #6: Texture As for matching textures, think light and heavy.

Light foods are best with light wines; heavy foods with heavy wines. That’s the safest way to go about it. If you want to experiment with contrast: matching light foods to heavy wines and vice versa. Avoid having the lighter flavors over-shadowed by the heavy ones.

Now if that tends to confuse you more than guide you in the right direction, stick to what you like and you’ll never be disappointed.

No matter what the rule, don't be afraid to experiment.

• Grilled Salmon - Pinot Noir • Roast Duckling - Merlot • Rack of Lamb - Cabernet Sauvignon

White Wine Pairings (Dish – Wine) • Avocado, Tomato and Spinach Sauvignon Blanc • Mussels Provencal - Sauvignon Blanc

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• Mushroom Soup - Sauvignon Blanc • Cucumber, Squash or Corn Soup - Riesling • Tomato Gazpacho with Avocado and Lobster and White Bordeaux

Champagne and Sparkling Wine Pairings • Smoked Salmon and Caviar - Blanc Cha

There is no right or wrong pairing if you like it.

Trust your own palate and enjoy!

faceacadiana.com | FACE 31

FACE | FEATURE

Talk About Thankful!

Pepper Jelly Cheese Dip This recipe could not be better for an impromptu appetizer. You do not even have to preheat your oven to throw this together!

Everyone loves a cheese dip, and the pepper jelly gives it a spicy, South Louisiana kick!

• • • • • •

2 cups shredded Cheddar cheese ¼ cup light mayonnaise Cajun or Creole seasoning to taste ½ cup red or green jalapeno chile jelly ½ cup chopped pecans ½ cup finely chopped green onion tops

Combine the cheese, mayonnaise and Cajun seasoning in a bowl and mix well. Spread in the bottom of a pie plate or shallow serving dish. Spread the jalapeno chile jelly over the cheese layer. Top with the pecans and green onions.

Serve with wheat crackers, pita chips, or bagel chips.

Two-Tomato Tapas Tapas Two-Tomato Don’t let these bite-sized appetizers fool you- they are loaded with flavor! The combination of herbs, tomatoes, and melted cheese makes a festive treat that your guests cannot possibly ignore, and nobody has to know how easy they are to make!

• • • • • • • • •

3 roma tomatoes, chopped 12 sun-dried tomato halves, drained and chopped 1 cup shredded Italian six-blend cheese ½ cup crumbled Gorgonzola or blue cheese ¼ cup minced sweet onion 1 tablespoon chopped fresh basil 1 teaspoon chopped fresh rosemary ¼ teaspoon garlic salt 1 baguette, cut into ¼ inch slices

Preheat the oven to 350 degrees. Combine the Roma tomatoes, sun-dried tomatoes, Italian six-blend cheese, Gorgonzola cheese, onion, basil, rosemary, and garlic salt in a bowl and mix well.

Spoon onto baguette slices. Bake for 7-8 minutes or until the cheese is melted.

32 FACE | DECEMBER 2013

"Being a part of the Junior League of Lafayette has truly been a blessing. Cooking from these books makes me even more thankful knowing all the proceeds go directly back into our community." -Corbin Levin, Junior League of Lafayette Member Recipes and photos submitted by Erica Inzina, JLL Cookbook Committee 2013-2014.

Our Recipes for Success Thanksgiving Recipes are selections from Something to Talk About, a collection of kitchentested recipes from Louisiana’s Cajun Country. It is available online at www.juniorleagueoflafayette.com or by calling the Junior League of Lafayette’s office at 337-988-2739. The cookbook is available for a special offer of $20.00 only until December 31, 2013.

have a

holiday

Christmas Cosmopolitan Cosmopolitans are a party classic any time of the year, but with the right garnish, they make a beautiful holiday presentation.

Try rolling slightly wet cranberries in sugar and putting them on a skewer to make a sparkling swizzle for your cocktail!

• • • • •

2 ounces vodka ½ ounce Triple Sec ½ ounce cranberry juice ½ ounce lime juice Ice

girls sizes 7-16

Shake the vodka, Triple Sec, cranberry juice, and lime juice with ice in a shaker. Strain into a martini glass. Garnish with a wedge of lime.

faceacadiana.com | FACE 33

FREE WRAP BRACELET WITH $50 PURCHASE (INCLUDES GIFT CARDS)

High-End Boutique at Affordable Prices 106 Westmark Blvd.

Between Johnston and Ambassador

Monday – Friday | 10am – 6pm Saturday | 10am – 4pm

337-534-8524 www.adornforwomen.com

New Location!

5425 Johnston St. Lafayette, LA

Time Plaza Shopping Center 337-993-2242

We monogram! Follow us on Facebook!

34 FACE | DECEMBER 2013

Holiday Gift Guide 2013

Making a list and checking it twice? Find the perfect gifts at these local fine retailers, boutiques, salons and more!

Photos by Charles Hines Photography

faceacadiana.com | FACE 35

FACE | HOLIDAY GIFT GUIDE 2013 Personalized jewelry is sure to be at the top of every girl's Christmas list this year. Choose from our large selection of in-stock initials or special order your monogram.

On the Boulevard, 113 Arnould Blvd, Lafayette, LA It's gumbo time in Louisiana and we have many gumbo bowls to choose from, as well as the perfect gumbo spoon!

Elf on the Shelf is every child's favorite Christmas tradition. Choose from activity books, elf outfits, DVD's and even an outfit for girls and boys!

Get game day ready with drinkware for your favorite team!

14 karat white gold, yellow gold and rose gold infinity rings for $550.

Necklaces and bracelets also available at both River Ranch and Oil Center locations.

325 Oil Center Dr and 600 Silverstone Rd, Lafayette, LA

18.5oz Bridgewater initial candle with Sweet Grace scent. Black and gold double zipper wristletChristy black and gold earrings with adjustable gold and black necklace. GloryHaus "Cherish" 5x7 frame.

2207 Kaliste Saloom Rd, Lafayette, LA 36 FACE | DECEMBER 2013

2207 Kaliste Saloom Rd, Lafayette, LA Unique Uno de 50 handcrafted jewelry from Spain exclusively at Elena’s.

Right: Vaneli "Radio" diamondquilted shaft elevates the aesthetic of this graceful riding boot.

Below: Betsy Pittard Designs bead and stone statement necklace- handmade jewelry found exclusively in Louisiana at Shoefits.

1116 D Coolidge Blvd, Lafayette, LA

Vintage handkerchief with yellow rose design and vintage leather handkerchief box for storage.

Hand painted Sky Blue reconstruction necklace created in our studio with vintage brooches.

1921 Kaliste Saloom Rd, Suite 119, Lafayette, LA

Cute 1970s-inspired floppy Adora felt hat with rosette, Mellow World teal box clutch with cross body strap and Chelsea Crew turquoise suede pumps.

Red knit multi-colored infinity scarf.

faceacadiana.com | FACE 37

FACE | HOLIDAY GIFT GUIDE 2013

233 Doucet Rd, B1, Lafayette, LA

Buy 3 or more same-service gift certificates and receive 20% OFF!

Vintage coin replica necklaces.

Glo Minerals - Beauty with a higher purpose.

Let you inner beauty glo.

Clothing

Shoes

Accessories

Lafayette, LA Rd. and 2207 715 Kaliste Saloom Bertrand Dr. - 234-5699 715 Bertrand Dr., Lafayette, LA

Nothing says, "Merry Christmas," like these bright and fun Christmas PJ's for your own Bundles of Joy. Shop Bundle of Joy for a very large selection of Christmas attire!

Bundle of Joy

Baby to Tween and Maternity

Happy holidays from Ashero Spa!

38 FACE | DECEMBER 2013

5520 Johnston St, Lafayette, LA

On the Boulevard, 101 Arnould Blvd, Lafayette, LA Left: Stay warm this winter with this cozy red Kokomo knit sweater featuring button accents down the sleeves.

Below: Give any ensemble a stylish new spin simply by changing the way you wear your scarf.

Above, left: Made in the Deep South bracelet. Each vintage piece is unique and paired with genuine hand-stitched leather to make a-one-of-a-kind treasure.

Above, right: Keep in touch with your loved ones this season with these beautiful, vibrant. iPhone compatable gloves by Echotouch.

1721 W Pinhook Rd, Lafayette, LA

Blue Topaz, Amethyst, or Peridot pendants set in sterling silver and accented with diamonds. Limited quantities, $95 each.

103 Westmark Blvd, Lafayette, LA

The perfect stocking stuffer for your mistletoes.

Includes JKC Viva Las Vegas and JKC Deductive Snakeskin, $20.

faceacadiana.com | FACE 39

FACE | HOLIDAY GIFT GUIDE 2013

328 Heymann Blvd., Lafayette, LA

Glo-minerals cosmetics provide the ideal choice for even the most sensitive skins. Clinically advanced mineral makeup that covers, correct and protects.

UV and environmental protection, talc-free and non-comedogenic for all your holiday needs.

This wig does it all! Gorgeous hair all the time, in no time!

Appointments recommended. Call to schedule today!

Tulle cream swing jacket with 3/4 length sleeves and black trim with tie neck detail.

328 Heymann Blvd., Lafayette, LA (Inside Bella Sophia Salon) 1209 Albertson Pkwy, Broussard, LA

A grown man’s writing instrument. Balanced for perfection with sleek stainless steel design, smart ruler, and secret compartment.

902 Coolidge St, Lafayette, LA

40 FACE | DECEMBER 2013

3 Sisters black and cream baroque print tie waist trench with turquoise trim & jewel buttons

407 Rena Dr, Lafayette, LA Stylish State LOVE scarves with your favorite college team colors. Choose from LSU, UL, Alabama, Texas, Arkansas, and Tennessee.

Corkcicle One, the all-in-one solution for perfect wine.

Chill, aerate, and pour!

Left: Crabtree & Evelyn and Thymes products–from skinpampering body care to rejuvenating spa treatments.

Right: Make everyone on your list heart happy this holiday and everyday with our wide assortment of luxurious bath and body products.

5425 Johnston St, Lafayette, LA

Left: Virgin Saints and Angels pearl pax bracelet/necklace, crystal Magdalena necklace or gold castle cuff.

Right: La Bella Vita Who Dat necklaces and La Bella Vita chili pepper necklaces for UL.

340 Kaliste Saloom Rd, Lafayette, LA

faceacadiana.com | FACE 41

FACE | HOLIDAY GIFT GUIDE 2013

106 Westmark Blvd., Lafayette, LA The sense of smell is the strongest of our senses. Scent can create a mood, evoke a memory, or improve your sense of well-being.

Trapp Candles knows that fragrance is a personal statement - a reflection of you. Uniquely designed to fill a room with the fragrances you love.

Pamper her this year with elegance.Glenda Gies handbag, Italian leather belt, Donna Salyer's fur collar, and Swarovski toggle necklace and bracelet.

On the Boulevard, 115 Arnoud Blvd., Lafayette, LA

3123 Johnston St, Lafayette, LA

Complete line of educational toys and supplies for school and play.

Above: Encourage creativity in your child with a deluxe and sturdy wooden standing art easel.

Right: Plasma car: pure energy, pure fun!Sturdy shopping basket made of stainless steel.

42 FACE | DECEMBER 2013

Give a gift that gives back for all your holiday gifting this year. Fabulous gift sets are available online! ONEHOPE Wines are made by Rob Mondavi, Jr in Napa Valley, California.

Visit www.OneHopeWine.com/gifts to see all our fantastic gifts.

Left: Ginger Snaps Collection interchangeable fashion snaps. Create your own jewelry in a snap!

5520 Johnston St. Lafayette, LA

Below: Deck your halls and jingle your bells with fresh, pure, and natural Zum products for the body and home.

Above, left: Black and cream overnight bag with cosmetic bag. Set of 2 for $48 Above, right: Red and white colored iKat tote bag, $28.

Perfect for any UL fun in your life.

913 Harding St, Lafayette, LA Plenty of Class Oodles of sass

Stuff stockings with a pair of[you Babiators, durable and safe sunglasses know wear] for children 0-7 years.

Munchie Mug, a spill-proof snack cup with soft overlapping fabric 913 harding st | oil center | 337.234.7171 | www.melodisbellesandbeaus.com which allows little hands in to grab snacks, but prevents messes and comes with a "stay fresh" lid.

Above, left: This a.v. max customized initial gold plated necklace is made in the USA with a lifetime warranty. Order with any initial and any color stone. Several initials in stock. Special order by December 10th for Christmas delivery!

Above, right: Selection of bangles and layering bracelets, all gold plated and made in the USA with lifetime warranties, $24-$58.

faceacadiana.com | FACE 43

FACE | HOLIDAY GIFT GUIDE 2013

4498 Johnston St, Lafayette, LA Hit the streets on this Diamondback Viper X B-20 on sale for $159.99 (regular $259.99) or the trails on a Raleigh Talius 3.0 Mountain Bike on sale for $299.99 (regular $359.99).

2207 Kaliste Saloom Rd, Lafayette, LA

Exquisite hand crafted Italian jewelry in 18 karat.

Furniture, Home Decor, and Gifts 3814 Ambassador Caffery Pkwy, Lafayette, LA Left: Fleur de lis dishwear collection, checkered fleur de lis dish towels and Arthur Court paper towel holder.

Right: LED battery-powered outdoor candles.

44 FACE | DECEMBER 2013

Gift Guide Advertiser Directory FACE Magazine continues to be a free publication due to the support of our advertisers.

Please shop local and support our advertisers and our community!

Adorn 106 Westmark Blvd, Lafayette, LA 337-534-8524 Allure Enhancement Center 1721 W Pinhook Rd, Lafayette, LA 337-412-6334 Ashero Spa 233 Doucet Rd, B1, Lafayette, LA 337-984-9972 Artisan Jewelers 2207 Kalsite Saloom Rd, Lafayette, LA 337-988-8380 Bella Sophia Salon 328 Heymann Blvd, Lafayette, LA 337-234-3111 Bevo's 2207 Kaliste Saloom Rd., Lafayette, LA 337-534-4252 715 Bertrand Dr., Lafayette, LA 337-234-5699 Brother's on the Boulevard On the Boulevard, 101 Arnould Blvd, Lafayette, LA 337-984-7749 Bundle of Joy 5520 Johnston St, Lafayette, LA 337-989-2229 Capitol Cyclery 4498 Johnston St, Lafayette, LA 337-981-4449 Caroline & Company On the Boulevard, 113 Arnould Blvd, Lafayette, LA 337-984-3263

The Clothing Loft On the Boulevard, 115 Arnoud Blvd, Lafayette, LA 337-984-4141 Coco Eros' Boutique 340 Kaliste Saloom Rd, Lafayette, LA 337-233-3768 Elena's 1116 D Coolidge Blvd, Lafayette, LA 337- 234-4555 Fleur De Lis 3814 Ambassador Caffery Pkwy, Lafayette, LA 337- 216-9544 Guilbeau's Thrifty Way Pharmacy 208 E. St. Peters St, Carencro, LA 337-896- 3241 Jewelie's Boutique 407 Rena Dr, Lafayette, LA 337-984-8009 J&R Educational Supplies 3123 Johnston St, Lafayette, LA 337-984-3069 Lemon Drop 1209 Albertson Pkwy, Broussard, LA 337-837-4033 Lolli & Bop 2207 Kaliste Saloom Rd., Lafayette, LA 337-534-4224

One Hope Wines www.onehopewine.com Paul's Jewelry 325 Oil Center Dr, 337-233-6975 600 Silverstone Rd, Lafayette, LA 337-981-7600 Pieces of Eight 902 Coolidge St, Lafayette, LA 800-356-8872 Purrfect Gifts 5425 Johnston St, Lafayette, LA 337-993-2242 Rebecca's Wigs 328 Heymann Blvd, Lafayette, LA 337-234-3111 Shoe Fits 2207 Kaliste Saloom Rd, Lafayette, LA 337-216-0200 Sky Blue Clothing Studio 1921 Kaliste Saloom Rd, Suite 119, Lafayette, LA 337-534-4759 Vanessa V. 5520 Johnston St, Lafayette, LA 337-504-4467 Whisnant's Fine Jewelry 103 Westmark Blvd, Lafayette, LA 337-981-7744

Melodi's Belles & Beaus 913 Harding St, Lafayette, LA 337-234-7171

faceacadiana.com | FACE 45

20% OFF any regular priced item

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any item in store Offer valid for one customer. Not valid with any other offers.

Coupon cannot be copied or duplicated. Offer expires January 31, 2014.

One coupon per day per customer. Coupon cannot be copied or duplicated.

Not valid with any other offers. Offer expires January 31, 2014.

any one item in stock

Use discount code FACE to save $10 per seat when you RSVP at www.PinotsPaletteLafayette.com

One coupon per day per customer. Does not apply to other discount offers, special orders, gift certificates, children's clothes or bows. Coupon cannot be copied or duplicated. Offer expires December 31, 2013.

Offer valid for 1 customer. Not valid with any other offers.

Coupon cannot be copied or duplicated. Offer expires December 31, 2013.

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One coupon per day per customer. Coupon cannot be copied or duplicated.

Not valid with any other offers. Offer expires December 31, 2013.

DONNA BOUMANS PERSONAL TRAINING “In-Home Personal Training�

$10 OFF Plenty of Class Oodles of sass

any purchase of $50 or more [you know wear]

One coupon per day per customer. Coupon cannot be copied or duplicated.

Not valid with any other offers. Offer expires December 31, 2013.

913 harding st | oil center | 337.234.7171 | www.melodisbellesandbeaus.com

46 FACE | DECEMBER 2013

337-288-5258 boumans@lusfiber.net Lafayette, LA NASM Certified

20% OFF Clothing

Shoes

Accessories

Lafayette, LA

any regular priced item

715 Bertrand Dr. - 234-5699

Offer valid for one customer. Not valid with any other offers.

Coupon cannot be copied or duplicated. Offer expires December 31, 2013.

20% OFF

any regular priced clothing item Offer valid for one customer. Not valid with any other offers.

Coupon cannot be copied or duplicated. Offer expires December 31, 2013.

20% OFF

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any one regular priced item Offer valid for one customer. Not valid with any other offers.

Coupon cannot be copied or duplicated. Offer expires December 31, 2013.

any one in-stock item Offer valid for one customer. Not valid with any other offers. Vera Bradley products excluded.Coupon cannot be copied or duplicated. Offer expires December 31, 2013.

After establishing a women’s volunteer organization while living abroad, the Junior League of Lafayette enabled me to continue doing good for my community when I returned home. I’m one of nearly 600 local Junior League members who contribute thousands of fundraising dollars and volunteer hours that improve the lives of local women and children.The vision began 55 years ago, but it’s today’s Junior League of Lafayette.

MARIA WATSON Wife, mother, grandmother, works in the family business, Junior League of Lafayette coordinator for Jump with Jill, a national program for schoolchildren aimed at fighting childhood obesity.

faceacadiana.com | FACE 47

FACE | AT HOME

Warm & Welcoming Photos by Charles Hines Photography

Warm up the holidays with an alternative to the traditional red, green and gold. Earth tones and creamy beiges mixed with metallics and natural elements are the trend this year for welcoming guests!

Home of Dr. Thomas and Jan Butaud, Opelousas

Natural Inspiration

A Fresh Start

Whether your style is simple pleasures or glitz and glamour, you can’t go wrong with a little of both! Natural materials and warm colors are a popular choice for holiday decorating and evoke an element of coziness that draws people in. Add a layer of glamour by selecting ornaments in warm metallics, shimmering fabrics, and an occasional pop of brighter color in the same palette.

48 FACE | DECEMBER 2013

Creating a lush and elaborate design for your holiday decorations does not have to come with an elaborate price tag as well.

Create a stunning and fragrant garland with fresh greenery from your own yard.

Select long pine boughs especially ones with pine cones attached, bunches of eucalyptus or magnolia branches, or other natural foliage. For a pop of color, tuck in a few sprigs of red berries. The base of your garland will be beautiful, fragrant and free.

Choosing a nature-inspired theme doesn’t mean it can’t be bold! A deer head centerpiece makes a bold statement and warm welcome!

Continue reading

Your One-Stop-Shop For Everyone on Your List!

ONEHOPEWINE.COM/WHERETOBUY

On the Boulevard * 113 Arnould Boulevard * 337-984-3263 Mon - Sat 9 a.m. - 6 p.m. Sun 12 p.m. - 5 p.m.

Shop online at www.CAROLINEANDCO.com

faceacadiana.com | FACE 49

FACE | AT HOME

Ruby’s Restaurant & Courtyard (formerly Nick’s Bar) in historic downtown Eunice. Owners Curt Fontenot and Dwayne Vidrine.

A Modern Tradition

Red, green and gold is the long standing tradition of Christmas décor.

Select bold, textured fabrics that are easily shaped and draped. Add a modern twist to the traditional palette by incorporating a variation of richer reds, brighter greens and antique golds.

50 FACE | DECEMBER 2013

Beef Up the Buffet

Gather all of your favorite holiday pieces and don’t worry about the size. Tuck each item snuggly within a nest created from natural greenery or your favorite fabrics to create a potpourri of visual interest.

Continue reading

faceacadiana.com | FACE 51

FACE | AT HOME

Chandelier Glitz

Glitz up a simple yet elegant chandelier by adding a splash of glittered gold! Embellish with elaborate ornaments in trendy colors like crimson, wine and oxblood or sage and lime green.

Make sure to hang ornaments at varying heights and lengths.

About the designer: Damien Cuccio is a local artist with 25 years of art, design and decorating experience. He shares his skills with businesses and homeowners from New Orleans to Lake Charles. Visit Damien’s studio in downtown Eunice, La. or call 337-580-3092 to set up a consultation.

STORY BOOK WEDDING PHOTOGRAPHY

Phone: 337.837.1855 www.memoriesbymoorephoto.com contactus@moorephotography.info

52 FACE | DECEMBER 2013

208 E. St. Peter Street Carencro, LA 70520

Visit Guilbeau’s For All Your Natural Pharmaceutical Needs

www.gthrifty.com 337-896-3247

Visit Our Gift Shop Today!

Metagest Stomach Acid Support.

Metagest facilitates the breakdown of food by supplying the stomach acid support factors betaine HCI and pepsin

Natural D-HIST

Natural D-Hist utilizes carefully selected dosages of natural components to provide optimal support for nasal and sinus passageways.

Viracid

For immediate immune support.

Viracid provides key immune nutrients and includes a synergistic blend of the botanical extracts black elderberry, astrgalus, Echinacea and andographics, used traditionally for their immune-modulating properties.

Estrovera

Get safe, effective menopausal hotflash relief the performs as well as hormone therapies.

Convenient Drive-Thru • Full Service Pharmacy • Pharmaceutical Compounding • Nutraceuticals • Saliva Testing • Durable Metical Equipment • Hormone Counseling • Adrenal Fatigue Counseling • Flu and Shingles Vaccinations

Fast In-Store Monogramming and Personalization • Gift Shop • Coffee Bar • Lunches • Smoothies • Hand-Spun Milkshakes

FACE | STYLE

All Curled Up

For the Holidays

Are curls usually your go-to style for holiday

Curling Iron

parties and family gatherings? This year

Begin curling a small portion of hair

you can continue to get “curled-up” for the

away from the face, starting your iron

holiday festivities, while still creating a

at the end of the hair and rotating the

current, individualized look for each occasion.

iron upwards until you are one-half

Unique curled looks may be created utilizing

to two-thirds away from the scalp.

a variety of tools and techniques that can be

Continue curling away from the face

customized to your hair, your available time

and only curling up to mid-hair shaft

and your preferred overall look.

until entire head is complete. If you

A very important step to achieve beautiful

have shorter hair, use a 3/4” or 1”iron

curls for the holidays is prepping and finishing

whereas, medium to long hair can use

the hair with products allowing the tools and

1¼” or 1½” iron. Curls can also be

techniques to produce the best results. If you

brushed gently with a paddle brush

are beginning with wet hair, you will need to

for a smoother appearance.

use a leave-in thermal hair protector to avoid heat damage, and then apply a medium to firm hold gel before the hair is completely dry.

Before beginning any curling with hot tools,

Curling Wand Curling wands come in many shapes

section off and pin up one-half to two-thirds

and sizes, including cylinder, cone and

of your hair, depending on its thickness, to

double-barrel, creating many different

isolate the bottom section that you will be

types and textures of waves and spiral

working on first. Spray each section of hair

curls. Whichever style of wand you choose;

with an aerosol hairspray before you begin,

you will need to utilize the glove provided

and spray again directly after curling before you unpin and begin working on the next section. A texturizing pomade may be added at completion of any of the styles for more curl definition, and a spray-on shine is great to add a dramatic touch for your special occasion.

For those who would like to create extra volume with your curls, always back-comb

with these tools to protect against burns.

Begin wrapping each small section of hair around the wand, holding the iron steady and moving only the hair as you wrap. To release the curl, you will just pull the wand down and out of the hair. Immediately hold the freshly curled coil in your gloved

at the roots prior to beginning your holiday

hand, not releasing it until the hair has

curl-of-choice.

completely cooled.

54 FACE | DECEMBER 2013

Flat Iron Begin by placing a 1� or smaller flat iron on a completely dry section of hair several inches away from the scalp. Turn the iron down one full rotation, wrapping the hair completely around the iron with the loose end of hair hanging downward again. Slowly slide the flat iron straight down through the section of hair until you reach the end, creating an amazing one-of-a-kind curl.

Curling smaller sections of hair will result in smaller, tighter curls, while larger sections of hair will create a looser, more natural look. Try mixing smaller sections with larger sections for a fun look you’re sure to love!

Hot Rollers Hot rollers are wonderful for obtaining large, voluminous curls. Begin rolling and pinning, working the rollers to curl back and away from the face. Utilize your larger rollers in middle of head and smaller rollers on perimeter of the head. Since rollers must have time to cool, apply your makeup before removing the pins and complete this style by finger-combing or lightly brushing through the hair to place and loosen curls as desired.

Continue reading

faceacadiana.com | FACE 55

FACE | STYLE

Twist & Pin The twist and pin is great for those of you that are looking for less-defined, tousled waves without the use of a hot tool. Begin by dividing towel-dried hair into 6 to 8 square sections. Each square section must be twisted from scalp to end until a coil is created at the scalp. Bobby-pin or clip the coil and continue until all sections are completed. Depending on your available time and preference, you can sleep with the twists and un-pin in the morning or blow-dry until sections are dry. Un-pin all coils and finger-style as desired.

About the author: Betsy Guidry is a licensed Esthetician and Esthetics Educator, with a Bachelor of Science in Fashion Merchandising & Management from Missouri State University. Beginning her career in the beauty industry in 2006, Betsy is currently the Assistant Director at the Aveda Institute of Lafayette, a cutting edge, co-friendly Cosmetology and Spa Institution dedicated to changing lives and shaping the future of beauty. Contact Betsy at betsyb@ailafayette.biz or 337- 233-0511.

56 FACE | DECEMBER 2013

Merry Christmas and Happy New Year!

How would you like to

win

free night’s stay at the a

Evangeline Downs Hotel

and dinner at Blackberry’s too?

Making Your Holiday Smile Bright!

Schedule Your Appointment Today!

337-981-8144 335 Doucet Road, Suite B Lafayette, LA 70503

You could! Just swipe your FlyLafayette

ClubTM member card at an in-terminal Club

o lo ok t g n i n n I ts b egi e Ch rist mas ! a lot lik

kiosk each time you fly to be eligible for free monthly drawings. Win prizes like dinner at Blackberry’s and an overnight stay at the Evangeline Downs Hotel, stays at other local hotels, free meals at some of Acadiana’s leading restaurants, FlyLafayetteClubTM gear and lots of other great prizes donated by our FlyLafayetteClubTM sponsors.

Membership is free. There are no costs involved. All you have to do is register online at

lftairport.com and remember to swipe

your card each time you Fly Lafayette!

LAFAYETTE REGIONAL AIRPORT 200 TERMINAL DRIVE LAFAYETTE, LA 70508 337 266 4401

lftairport.com

902 Coolidge Blvd. * Oil Center * 337-232-8827 www.piecesofeightgifts.com faceacadiana.com | FACE 57

58 FACE | DECEMBER 2013

dream big Jill Howell Dugas By caroline barry PHOTOGRAPHY BY PENNY MOORE OF MOORE PHOTOGRAPHY

faceacadiana.com | FACE 59

When people know that these problems do exist, they are better able to spot the signs and protect themselves and their loved ones.

60 FACE | DECEMBER 2013

Sexual violence is a topic no one wants to talk about. So when Jill Howell Dugas took the helm of Hearts of Hope, formerly Stuller Place, in September 2009, she knew she would be fighting more than just the usual battles that plague local non-profits. Raising awareness for her cause is more difficult.

Sexual violence is a topic no one wants to talk about. So when Jill

provides on call nurses ready to counsel rape victims in

Howell Dugas took the helm of Hearts of Hope, formerly Stuller

emergency rooms. The nurses are highly trained in forensic

Place, in September 2009, she knew she would be fighting more

examinations that provide evidence for future prosecutions.

than just the usual battles that plague local non-profits. Raising awareness for her cause is more difficult.

Ask Jill to talk about herself and somehow the conversation always circles back to her work. While she’ll openly admit she

As executive director of Hearts of Hope, Jill oversees 3 separate

has a challenging job that could wear down on anyone, it’s what

programs that work together in the overall mission to aid child

she says she’s called to do. “This is where I’m supposed to be

and adult survivors of sexual abuse and sexual assault. They

and I’m grateful for that because it gives me the strength to

provide confidential services to several parishes including

keep going.”

Lafayette, Acadia, Vermilion, Iberia, St. Martin, St. Mary, St. Landry and Evangeline and pass along no cost to the client.

Jill knew all along that she wanted to work with children. After graduating from St. Thomas More in Lafayette she pursued an

Sexual assault in Acadiana and across the country is alarmingly

education in social work. Upon earning a bachelor’s degree

pervasive. Every 2.5 minutes, someone is raped in the United

from Louisiana Tech and a Masters from LSU, she began her

States. One in three girls and one in five boys will be sexually

career as a counselor. Her passion for the children led her to the

abused by the time they reach age 16. Closer to home, there’s a

Children’s Advocacy Center program at Hearts of Hope (then

rape reported every three days in Lafayette.

Stuller Place) and she hasn’t looked back since.

The Children’s Advocacy Center (CAC), where Jill began as a counselor 15 years ago, collaborates with law enforcement to provide a child-friendly environment for investigations of sexual abuse to take place. By making the children comfortable and allowing them to retell and relive their stories as few times

Church says she’s begun to realize that the role she plays in the community is much more than just a job, it’s what she calls her “ministry.”

as possible, they are able to lessen the trauma associated with

Perhaps even more challenging than finding her own inner

such difficult situations.

strength is to find ways to motivate a staff that sees some of the

The

Sexual Abuse Response Center (SARC) provides

counseling, education and support services to adult victim survivors of sexual assault and to those children who are not necessarily involved in a criminal prosecution.

In 2006, Hearts of Hope added the Sexual Assault Nurse Examiners (SANE) program to its offerings. The program

In recent years, the active member of East Bayou Baptist

most harrowing and unimaginable tragedies day in and day out.

She’s quick to credit her coworkers for sharing her life’s calling.

“Their hearts are all in this and they all give 110%,” she says.

When asked how she motivates them, she struggles to articulate exactly what she does beyond that they regularly check in on each other and try to find time to get together outside the office Continue reading faceacadiana.com | FACE 61

once a month. Yet it's clear to everyone except Jill herself that

Hearts of Hope’s most recent fundraising endeavors have

being able to work with someone like Jill with such conviction

allowed Jill to combine raising funds and raising awareness. In

and a giving heart would provide lots of inspiration and

May, Jill brought Elizabeth Smart to Lafayette to share her story

motivation.

in person with Hearts of Hope supporters.

Beyond

running

the

day-to-day

The 2002 abduction of Elizabeth

operations at Hearts of Hope, Jill

Get the Facts About Sexual Violence:

Smart was one of the most followed

is

•

In 2010, victims ages 12 or older experienced a total of 188,380 rapes or sexual assaults.

child abduction cases of our time.

•

In 2010, 0.2 percent of all arrests were for forcible rape.

Lake City. Her captors controlled

•

Of female victims, 41 percent reported having been raped by an acquaintance, while 13 percent reported having been raped by a family member. About 14 percent reported having been raped by a stranger.

if she tried to escape. Nine months

charged

with

fundraising

and

development to ensure that they can continue to offer these much needed services to the community.

It’s a challenge that all non-profits face made even more onerous by the taboo that surrounds matters of sexual violence. Though Hearts of Hope has been successful in funding its mission, over the years she’s seen the nonprofit landscape grow more difficult.

•

“The people of Lafayette are very generous, but the market has become saturated with so many great causes

•

that their resources are stretched thin.

All of us are doing great work, and we all have a place, but the bottom line is

•

we are all after the same resources.” It’s a tough sell sometimes but in the end, Jill says it's worth it. “When you do get that grant or have a successful fundraiser, everybody gets excited because now we can help even more people.”

•

Nearly 1 in 10 women (just over 9 percent) has been raped by an intimate partner in her lifetime.

Nearly 1 in 5—or 22 million— women in the United States have been raped in their lifetimes.

Approximately 1 in 71 men in the United States reports having been raped in his lifetime, which equals roughly 1.6 million men.

More than one-quarter of male victims of completed rape (28 percent) were first raped when they were 10 years old or younger.

(Source: National Center for Victims of Crime)

Jill’s naturally competitive spirit and Type A personality has her always looking forward for new and innovative ways to fund raise and increase donations. She’s been the driving force behind the Acadiana Culinary Classic and many smaller events like fashion shows. One of the hallmark events she’s created is the annual “Walk a Mile in Her Shoes” where participating men are expected to wear heels no shorter than 2 inches.

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At age fourteen, Elizabeth was snatched from her home in Salt her by threatening to kill her family later, the police returned Elizabeth to her family safely.

“Having Elizabeth tell her story in Lafayette was incredible,” says Jill.

“We brought awareness to both our organization and to the prevalence of sexual violence in our society.

Her story of hope was inspiring and she brought the message that there is life after even the most catastrophic trauma.”

Building on the success of that event, Jill and her team brought Beth Holloway to Lafayette in October. Beth’s daughter, Natalee Holloway, disappeared in 2005 on her senior trip to Aruba. Beth delivered both a moving story and a warning for parents. “Recognizing

that her daughter made some mistakes of her own, she brings awareness on how to prepare for travel abroad and hopes to prevent other teens from falling into the same trap. Who doesn’t need to hear that?” says Jill.

Continue reading

"I want my girls to dream big, to never hold themselves back and to experience all that the world has to offer.�

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"This is where I’m supposed to be and I’m grateful for that because it gives me the strength to keep going."

64 FACE | DECEMBER 2013

Raising awareness is as important to the mission as direct aid

Eva gets to work, she’s strictly a volunteer so child labor laws

to victims. “When people know that these problems do exist,

don’t apply.

they are better able to spot the signs and protect themselves and their loved ones." Jill says that 9 out of 10 instances of sexual violence go unreported. “We also hope that if we let the public know

Encouraged by her mother to “dream big,” Jill’s eldest daughter Ainsley Britain has picked up her mother’s passion Jill's family

that victims are not alone, more of

100% of the proceeds benefit her mother’s nonprofit.

Jill isn’t exactly comfortable with self promotion. This isn’t about her, it’s

The Dugas family motto is “Dream,

about her cause. But that hasn’t stopped

Pray, Believe, Achieve.” It’s a mantra

others from noticing and recognizing and

that Jill carries with her wherever

achievements.

she goes. “I want my girls to dream

In 2006 and again in 2009 the Louisiana

big, to never hold themselves back

Foundation against Sexual Assault

and to experience all that the world

honored her as as a Champion of Social

has to offer.”

Change. This year, the state coalition of

Nashville to pursue acting and iTunes entitled “Heart of Hope.”

help they need.”

impact

After moving to

music, Ainsley released an EP on

them will come forward and seek the

her

for the cause.

Children’s

Advocacy

Centers

As a counselor, Jill Dugas has

recognized her as “Leader of the Year” and the Lafayette Commission on the Needs of Women recognized her as a

touched many lives, and her capacity Daughters Grace and Eva

as a nonprofit director and sexual violence awareness has allowed her

“Woman of Excellence.”

to impact many more. In her work and personal life she exemplifies

When Jill Dugas isn’t talking about

exactly what she says she hopes to

her life’s work, you’ll likely find her talking about her family. She and her

instill in her girls. “I want them to

husband Charlie have 3 daughters,

open doors and windows for others

Ainsley, Gracie and Eva, who range in age from 22 to 5. She’s also very

Jill and daughter Ainsley

close to her next door neighbors

by simply being a light through Jill's parents, Bobby and Flora

which others can find healing.”

who happen to be her parents. Of her parents, she says, “They’ve been so supportive of me through the years encouraging me to dream big and find my passion.”

Her work at Hearts of Hope has often been a family affair.

Her parents are avid supporters and her children can be seen at events and helping out around the office. Jill exposes her

For 24 hour emotional support or guidance, call 337-233-RAPE (7273) or call the RAINN hotline at 1-800-656-HOPE. To find out more about how you can get involved or donate, visit theheartsofhope.org or call Hearts of Hope at 337-269-1557

sassy, spitfire wit when she points out that when 5-year-old

faceacadiana.com | FACE 65

SHOW YOUR FACE

Women of Excellence Awards 2013 Heymann Convention Center | October 4th Hosted by the Lafayette Commission on the Needs of Women Award Recipients, Front Row: Jennifer Simms; Founder’s Award Recipient, Katherine V. Andrew; Paula Woodson Blanchet; Diana Lubiecki; Carlos Boudreaux; Back Row: Jane Kennedy and Dianna Leger with The Woman’s Foundation; Kathy Perkins Comeaux; Jill Howell Dugas; Tracy Wirtz; Rose Hoffman Cormier; Not shown: Joyce Ben Richard

Young at heart

Rosewood Retirement Community | October 7th Collaboration between the Junior League of Lafayette, Rosewood Retirement Community and Lafayette High School.

Maddie’s Footprints 5K Fun Run/Walk River Ranch Town Square | October 19th In support of families who have experienced the loss of a child

66 FACE | DECEMBER 2013

Photos by Kristi Carrier Photography

Maddie’s Footprints 5K Fun Run/Walk (Continued)

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SHOW YOUR FACE

Palates & Pate The Victorian | November 14 Benefitting Acadiana Outreach

68 FACE | DECEMBER 2013

Leaders in Philanthropy Awards Cajundome Convention Center | November 15th Hosted by Community Foundation of Acadiana

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Your Mardi Gras Headquarters!

1209 Albertson Pkwy Broussard, LA 337-837-4033

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May the season bring you joyful blessings and a prosperous New Year!

MICHELLE MERRILL

MRS. LOUISIANA AMERICA 2012

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