One of the Top Thousand Oaks Employment Agencies Shares Creative Break Ideas
If you look forward to your break only to stare at your phone during it, you could use some creative break ideas. Creative breaks can help you relax and be more productive afterward. Here are some creative break ideas from an employment agency in Thousand Oaks you can try the next time you work. Meet someone new. You might work with only a few colleagues, or you might work with many. No matter how many colleagues you work with; however, you should always try to get to know them. People nowadays have so much access to communication, yet they don’t communicate with each other in person. Make a difference by getting to know some of your coworkers. Learn about why they’re in their job or chosen field, their favorite snacks, or their passions. Whatever you choose to talk about, make a difference by talking. Prepare a healthy snack. Ditch the chips and soda and opt for something healthier. You can prepare yourself a healthy snack like hummus with crackers, nuts, a fruit salad, or a healthy flavorful drink like tea. By choosing a healthier snack to have during your break, you’re giving your body good nutrients and energy to help you through the rest of the day. Do some light exercises. Light exercises help the body wake up and the blood flow. You can do a simple exercise like stretching or breathing. These are light enough to do in the office, and they help you relax. Plus, the more alert your body is now, the easier it’ll sleep tonight. Take a walk. Not only is walking exercise, but it’s also a great way to take a break! Especially if you work in an office, you’ll need the fresh air explains one of the Thousand Oaks employment agencies. After staring at a computer screen and breathing in the stale office air for hours on end, your body could use the break. Express Employment Professionals of Thousand Oaks, CA is a leading staffing agency that provides temp services to local businesses and job hunters in Thousand Oaks, Westlake Village, Moorpark, and surrounding areas.