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HEALTHY and HAPPY

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in the know

in the know

KEEP YOUR COMMITMENT TO GOOD HEALTH when you visit Edina. With plenty of local yoga, barre and workout studios, fresh ways to stay fit and places to order a healthy meal, Edina’s offerings are bound to keep you moving. Many of the studios listed below offer free one-week trials, perfect for visitors.

F45 Edina

This functional high intensity interval training is a 45-minute, full body workout that will improve your strength and endurance as well as boost energy and metabolism. And not only that but the super supportive team training style helps participants transform themselves both physically and mentally.

5125 Edina Industrial Blvd. #300

612.968.2352 // F45training.com/edina/home f45_training_edina

Alchemy 365

Renew your mind and change your body with the unique approach of combining yoga, strength, and intense conditioning at Alchemy 365. With a myriad of exciting and challenging class formats to choose from, this studio blends a variety of disciplines to create a comprehensive and well-rounded fitness experience.

6279 York Ave S. // 612.444.6287

Alchemy365.com // alchemy_365

Basecamp Fitness

For a strength and cardio interval workout that pushes you to push yourself, look no further than Basecamp Fitness. This high-five filled and supportive fitness community meets you where you’re at, offering modifications for beginners and challenging even the most seasoned fitness enthusiasts. Earn t-shirts when you hit milestones and participate in claim your mile challenges.

3944 Market St. // 952.222.4050 basecampfitness.com // basecampedina

SPOTLIGHT ON Life Time Edina at Southdale

Opened in 2019, this anchor at Southdale Center, Life Time Edina at Southdale has transformed the France Avenue corridor between Hwy 62 and I-494. “This is the first project in the country where we’ve got the club, Life Time Work, and Life Time Sport all in one place,” says Shawn Severson, director of Life Time Edina Southdale. “It’s our first three-story club in the market, and our first with a rooftop beach club and bistro.”

Life Time Edina will offer a highly personalized approach to health and wellness with a broad array of amenities and services, including dedicated studios for group fitness training, one-on-one personal training, small group GTX and Alpha training, and 400 pieces of best-in-class cardiovascular and resistance training equipment. The club will also feature two regulation-size basketball courts, an indoor and outdoor aquatic center featuring a leisure pool, a dedicated Kids Academy, LifeCafe, LifeSpa, and a myriad of luxurious dressing rooms with whirlpools, saunas, steam rooms, and complimentary towels and lockers.

Life Time Work will be a premium coworking experience that provides 29,000 square feet of private offices, a sunlit solarium, and a variety of diverse workspaces, and Life Time Sport will feature two indoor soccer fields with a functional training space and auditorium.

“Regardless of age or ability, our extraordinary team will be able to connect and engage our members to live healthier, happier lives,” says Severson. “It’s incredible to be a part of it all.”

250 SOUTHDALE CENTER

952.257.7100

LIFETIME.LIFE/LIFE-TIME-LOCATIONS/ MN-EDINA-SOUTHDALE

Altr Fitness

Altr believes that building muscle is a state of mind and their team of pros is ready to help you have an exceptional experience during this 50 minute functional workout. Packages of in-studio classes are available for purpose and they offer live-stream options as well.

3925 W 50th St. // 612.474.2587 altrfit.com // altrfit

Title Boxing Club Edina

Title Boxing Club classes pack the intensity of a training routine—working heart, muscles and lungs—without the actual punch (no sparring or fighting necessary in this ring), in a casual and welcoming atmosphere that’s perfect for beginners.

5300 Edina Industrial Blvd. // 952.406.8754 titleboxingclub.com // titleboxingclubedina

Yogafit Studios

With class levels and schedules to meet participant needs; YogaFit offers options such as YogaFlow, YogaBurn, YogaRestore and more. Better yet, the first week of class is always free.

4507 France Ave. S. // 612.444.1991 yogafitstudios.com

PHYSICAL CULTURE (V)

This boutique fitness studio features two workout studios as well as classes like sculpt, TRX classes, physical HIIT and more.

4508 Valley View Road // 952.285.8873 physicalculturev.com physicalculturev

Pure Barre

At this France Avenue studio, classes are designed to help participants feel healthy in both body and mind. No ballet experience is required for this low impact, full-body workout utilizing isometric movements.

7101 France Ave. S. // 952.928.3000 purebarre.com // purebarreedina

Corepower Yoga

Classes for beginners and those more advanced in the practice of yoga are all available here, from Yoga Sculpt and Hot Power Fusion to CoreRestore.

7495 France Ave. S. // 952.835.9642 corepoweryoga.com corepoweryoga

MORE FITNESS OPTIONS

Edina is also home to many popular workout franchise locations.

ORANGETHEORY FITNESS

3523 W. 70th St. 612.930.4630 orangetheoryfitness.com

LA FITNESS 4175 West 76th St. 612.235.4831 lafitness.com

CROSSFIT 7387 Bush Lake Road 952.942.1190 crossfitmn.com

SOUTHDALE YMCA 7355 York Ave. S. 952.835.2567 ymcamn.org

SNAP FITNESS 4402 France Ave. S. 612.920.3385 snapfitness.com

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