5 minute read
Best Forex Pairs to Trade During London Session 2025
from Exness Broker
The London session is often considered the powerhouse of the Forex market. Known for its high liquidity, increased volatility, and overlap with other major markets, the London session presents the most profitable trading opportunities — especially for day traders and scalpers.
But not all currency pairs are equally active during this period. If you're wondering which pairs give you the best shot at success, this guide breaks down the best Forex pairs to trade during the London session in 2025, based on volume, volatility, and reliability.
When Does the London Session Open and Close?
The London Forex trading session runs from 7:00 AM to 4:00 PM GMT. This window overlaps with:
The Asian session in the early hours (Tokyo–London overlap)
The New York session later in the day (London–New York overlap from 12:00 PM to 4:00 PM GMT)
These overlaps provide optimal trading conditions: high liquidity, tight spreads, and major economic news releases from both Europe and North America.
1️⃣ Exness: Open Account | Go to Website
2️⃣ JustMarkets: Open Account | Go to Website
3️⃣ XM: Open Account | Go to Website
5️⃣Avatrade: Open Account | Go to Website
Why Is the London Session So Important for Forex Traders?
Highest trading volume globally
Tight spreads due to liquidity
Major market-moving news releases (UK and EU economic data)
Trending markets with technical clarity
Multiple sessions overlapping
The London session offers the most active price movement and creates excellent opportunities for both technical and fundamental traders.
Top 6 Best Forex Pairs to Trade During the London Session in 2025
Let’s explore the pairs that consistently deliver strong performance during the London hours:
1. EUR/USD (Euro/US Dollar)
Why it dominates during London hours:
Most traded currency pair globally
High volume during European and US session overlap
Tight spreads (often under 1 pip)
Strong technical responsiveness
Best for: Breakout trades, trend-following, and news scalping
Traders rely on EUR/USD for reliable price behavior, predictable reactions to ECB and US data, and highly liquid trading conditions.
2. GBP/USD (British Pound/US Dollar)
Known as: The Cable
Why it thrives in the London session:
UK economic news heavily impacts this pair
Wide intraday ranges (often 100+ pips)
Reacts strongly to BOE and UK data releases
Best for: Momentum trading, breakout strategies, and quick scalps
With increased volatility during London hours, GBP/USD offers high reward potential — but requires strict risk control due to its speed.
3. EUR/GBP (Euro/British Pound)
Why it's perfect for range and structure traders:
Mostly active during London and EU hours
Low volatility but very technical
Great for support/resistance and Fibonacci setups
Best for: Range trading and low-risk technical setups
EUR/GBP is a great “counterbalance” pair if you’re looking for controlled movements and high precision entries.
4. GBP/JPY (British Pound/Japanese Yen)
Nicknamed: The Beast
Why it's powerful during London hours:
High volatility (100–150 pip daily range)
Clear breakouts and continuation patterns
Reacts strongly to UK and risk sentiment shifts
Best for: Experienced traders, scalping, and aggressive day trades
This pair moves fast and can generate huge profits — or big losses — in minutes. Use tight stops and well-defined trade plans.
5. USD/CHF (US Dollar/Swiss Franc)
Why it’s a safe choice:
Moderately active during London hours
Inverse correlation with EUR/USD
Consistent technical trends
Best for: Swing traders and low-volatility breakout strategies
USD/CHF provides a good balance between action and control, making it a smart pick for traders who want less erratic behavior.
6. EUR/JPY (Euro/Japanese Yen)
Why it fits the London window:
Combines European volatility with Asian influence
Smooth trending conditions during EU news
High technical accuracy on higher timeframes
Best for: Trend-following, breakout setups, and swing trades
EUR/JPY moves steadily, making it ideal for structured technical setups during the European session.
Best Strategies for London Session Trading
During the London session, these strategies are most effective:
Breakout Strategy
Trade early-session breakouts from Asian consolidation ranges
Ideal for GBP/USD and EUR/USD
Trend Continuation
Use 20 EMA or 50 EMA for entries on pullbacks
Best for EUR/JPY and GBP/JPY
News Trading
Trade economic releases (GDP, CPI, interest rate decisions)
Requires strong risk control and quick execution
Range Scalping
For low-volatility pairs like EUR/GBP
Use Bollinger Bands or RSI for entries/exits
London Session Trading Tips for 2025
Be ready before the open (by 6:30 AM GMT) — many breakouts happen early
Use tight spreads and low slippage brokers for scalping
Watch the economic calendar — UK and EU releases can spike pairs instantly
Don’t overtrade — high activity doesn’t mean every move is worth trading
Set your trading window — 3 to 4 high-quality trades are better than chasing every fluctuation
FAQs About Trading Forex During the London Session
Which is the best pair for beginners in the London session?EUR/USD — it’s stable, has tight spreads, and reacts well to technical setups.
Is the London–New York overlap better for day trading?Yes. Between 12 PM and 4 PM GMT, volatility peaks. Ideal for high-volume intraday trades.
Should I trade Asian pairs like AUD/JPY during the London session?Not ideal. Liquidity and volatility for AUD and NZD pairs are much lower during London hours.
What news should I watch during the London session?UK GDP, CPI, interest rate decisions, and EU Central Bank statements.
Can I swing trade during the London session?Absolutely. Higher timeframes (H4 and D1) offer great setups during this session — especially on pairs like EUR/JPY and GBP/USD.
Final Thoughts: Dominate the London Session With the Right Pairs
The London session is the most profitable window in the Forex market. With tight spreads, rapid movement, and tons of trading opportunities, it’s ideal for both day traders and swing traders.
Focus on pairs like EUR/USD, GBP/USD, GBP/JPY, and EUR/JPY — they provide the best liquidity, technical clarity, and profit potential.
Choose your pairs wisely, trade during optimal hours, and always manage risk. With a focused plan and disciplined execution, the London session can be your most powerful trading tool in 2025.
