
5 minute read
Best Forex Pairs to Trade During Tokyo Session 2025
from Exness Guide
The Tokyo session, also known as the Asian trading session, is the first major Forex market to open each day. While it's not as volatile as the London or New York sessions, it offers consistent price movement, tight spreads, and excellent technical setups for traders who prefer structure over chaos.
If you're trading during Asian hours or living in a time zone closer to Tokyo, this guide will show you the best Forex pairs to trade during the Tokyo session in 2025, along with effective strategies, trading tips, and key economic drivers.
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What Time Is the Tokyo Session?
Open: 12:00 AM GMT (9:00 AM Tokyo time)
Close: 9:00 AM GMT (6:00 PM Tokyo time)
Overlap: Early hours may overlap with Sydney; late hours begin transition to London
While the session officially starts at midnight GMT, the most liquidity and movement often occurs between 12:00 AM – 3:00 AM GMT, shortly after Tokyo's stock market opens.

Why Trade During the Tokyo Session?
✅ Lower volatility = more predictable setups
✅ Ideal for range trading and pullbacks
✅ Tight spreads on Yen and Aussie pairs
✅ Great session for scalping and intraday strategies
✅ Excellent opportunity to prepare for the London session breakout
The Tokyo session is a favorite for Asian traders and those who prefer quiet markets with minimal fakeouts.
Top 5 Best Forex Pairs to Trade During Tokyo Session in 2025
1. USD/JPY (US Dollar / Japanese Yen)
Why it works:
Highly liquid during Tokyo hours
Reacts strongly to Japanese economic news
Tight spreads and smooth price movement
Strategy:Scalp 10–20 pip ranges using Bollinger Bands or price action
Pro tip:Watch for spikes during Tokyo stock exchange open (around 12:00 AM GMT)
2. AUD/JPY (Australian Dollar / Japanese Yen)
Why it works:
Cross between two actively traded currencies in Asia
Sensitive to risk sentiment, commodities, and Asian market flows
Good volatility with technical clarity
Strategy:Use moving average crossovers or Fibonacci retracements
Pro tip:If the Nikkei index is bullish, AUD/JPY often rises with it.

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3. AUD/USD (Australian Dollar / US Dollar)
Why it works:
Responds to early Australian economic releases (GDP, CPI, RBA)
Stable spread and moderate movement
Moves well when China releases economic data
Strategy:Trend-following on 15-minute or 30-minute charts
Pro tip:AUD/USD and NZD/USD often move in sync — watch both for confluence.
4. NZD/JPY (New Zealand Dollar / Japanese Yen)
Why it works:
Moderate volatility but clean price movement
Reacts to RBNZ data and Japan's industrial sentiment
Works well for low-risk scalping
Strategy:Short-range breakout or support/resistance setups
Pro tip:Use correlation with AUD/JPY for confirmation.
5. EUR/JPY (Euro / Japanese Yen)
Why it works:
Good volatility despite being a cross between EU and Japan
Provides trade setups when Tokyo volume picks up
Strategy:Reversal and breakout trades using RSI or MACD
Pro tip:Avoid trading just before major European news releases.

Best Indicators and Tools for Tokyo Session Trading
✅ Bollinger Bands – ideal for range and volatility detection✅ RSI (Relative Strength Index) – for spotting overbought/oversold conditions✅ 20 & 50 EMA – for trend following setups✅ Pivot Points – great for intraday support/resistance zones
Economic Events That Impact the Tokyo Session
Bank of Japan (BOJ) interest rate decisions
Japanese CPI, GDP, Tankan Index
Australian economic releases (early session)
Chinese trade, industrial output (affects AUD and NZD)
Global risk sentiment (affects JPY as a safe-haven)
Use an economic calendar to plan your Tokyo session trades around high-impact news.
Tips for Trading the Tokyo Session in 2025
✅ Focus on JPY and AUD/NZD pairs✅ Trade with tight stop-losses✅ Use early-session breakouts for scalping✅ Avoid overtrading — 2–3 high-quality setups are enough✅ Use a demo account to practice Tokyo-specific strategies before going live
FAQs: Best Forex Pairs to Trade During Tokyo Session
1. Is the Tokyo session good for beginners?Yes. It’s calmer and more structured compared to London/New York sessions.
2. What’s the best time to trade during the Tokyo session?Between 12:00 AM – 3:00 AM GMT, when Tokyo opens and volume rises.
3. Which is the most liquid pair in the Tokyo session?USD/JPY — it’s the most actively traded during Tokyo hours.
4. Can I trade gold during the Tokyo session?Yes, but it’s slower than during New York hours. Use low-volume strategies.
5. Is GBP/JPY good to trade in the Asian session?It can be volatile, but spreads may be wider than usual in low liquidity.
6. What time does volatility usually pick up?Volatility increases between Tokyo open (12 AM GMT) and early European open.
7. Is scalping better than swing trading in the Tokyo session?Scalping is more effective due to short-range movements.
8. Should I avoid trading right after the session opens?No — this is often the most active time of the Tokyo session.
9. Do I need special indicators for Tokyo session?No. Basic tools like RSI, EMA, and Bollinger Bands work perfectly.
10. What platform is best for Tokyo session trading?Exness with MT4/MT5 provides low spreads and fast execution during Asian hours.
Final Thoughts: Dominate the Tokyo Session in 2025
The Tokyo session may not be the wildest, but it rewards traders who value structure, consistency, and precision. With the right pair — especially USD/JPY, AUD/JPY, and AUD/USD — you can find profitable trades with less stress and more control.
Whether you’re a scalper looking for low-spread conditions or a day trader preparing for London setups, the Tokyo session offers you a calm but powerful start to the trading day.
See more:
Best Forex Pairs for Day Trading 2025
Best Forex Pairs to Trade During Each Session 2025